Podcasts about Workload

Today, Hunter was joined by several amazing public defenders from the Montana Public Defender System. Each one of them joins the show to talk about the truly transformative effects that workload limits have had on the system, what they hope to see continue to improve in the system, and how the work is finally sustainable because they have enforced workload standards.   Guest: Brett Schandelson, Chief Public Defender, Montana Office of the State Public Defender David Carter, Managing Attorney, Polson, Montana Office of the State Public Defender Natasha Fernando, Managing Attorney, Billings Conflict Division, Montana Office of the State Public Defender Clair Lettow, Managing Attorney, Great Falls, Montana Office of the State Public Defender Nick Aemisegger, Managing Attorney, Kalispell, Montana Office of the State Public Defender Jeavon Lang, Managing Attorney, Appellate, Montana Office of the State Public Defender Qasim Abdul Baki, Public Defender, Montana Office of the State Public Defender   Resources: Contact OPD Here https://publicdefender.mt.gov/       Contact Hunter Parnell:                                 Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home  

How are you doing? No, really, how are you doing? Guest Chris Newbold is not only the COO of ALPS Insurance – a leader in malpractice insurance for solo and small legal practices – he's also a recognized driver in the nationwide movement to ensure well-being in the legal profession.  Over the past decade, there's been a focus on mental health, stress, and substance abuse in the profession. Meeting deadlines, satisfying clients, and the sometimes-confrontational nature of the job can take a toll, especially on lawyers in small practices or rural area where support can be lacking.  Newbold shares insights from ALPS' recent report, “The State of the Solo: Positive Trends in Solo Attorney Well-Being,” which he helped deliver. The study made a special effort to include small and rural practices. A healthy lawyer is a good lawyer, Newbold says. Taking care of yourself helps you better serve your clients.  Questions or ideas about solo and small practices? Drop us a line at NewSolo@legaltalknetwork.com   Topics: Attorneys in solo or small firms are uniquely susceptible to the effects of stress. It's a hard job. But the right tech, paired with a mindful approach and managed workload, can reduce that stress. Taking care of yourself ultimately benefits your clients. Practicing in a solo or small firm or in rural areas can have its benefits, and surveys show those attorneys are finding job satisfaction and taking time off when needed. But there are also unique stresses and the potential to feel alone or overburdened. Workload and cash flow are among the biggest stressors facing attorneys. Stress can lead to mistakes (and malpractice), so be mindful of where you are and how much you can handle. If you own your own practice, don't let your practice own you.   Resources: “The State of the Solo: Positive Trends in Solo Attorney Well-Being,” ALPS Insurance “The Path to Lawyer Well-Being: Practical Recommendations for Positive Change”  Previous appearance on the Legal Talk Network, The Digital Age podcast, “The Insurance Industry Studies the Future of Law Practice”  Mental Health Resources, American Bar Association Law Student Mental Health Day, Oct. 10, ABA ABA Techshow 2026 Clio Cloud Conference 2025

zipbomb defeated, Optimizing ZFS for High-Throughput Storage Workloads, Open Source is one person, Omada SDN Controller on FreeBSD, Building a Simple Router with OpenBSD, Back to the origins, Enhancing Support for NAT64 Protocol Translation in NetBSD, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines zipbomb defeated (https://www.reddit.com/r/openzfs/comments/1niu6h7/when_a_decompression_zip_bomb_meets_zfs_19_pb/) Optimizing ZFS for High-Throughput Storage Workloads (https://klarasystems.com/articles/optimizing-zfs-for-high-throughput-storage-workloads?utm_source=BSD%20Now&utm_medium=Podcast) News Roundup Open Source is one person (https://opensourcesecurity.io/2025/08-oss-one-person) Omada SDN Controller on FreeBSD (https://blog.feld.me/posts/2025/08/omada-on-freebsd) Back to the origins (https://failsafe.monster/posts/another-world/) Google Summer of Code 2025 Reports: Enhancing Support for NAT64 Protocol Translation in NetBSD (http://blog.netbsd.org/tnf/entry/gsoc2025_nat64_protocol_translation) Undeadly Bits j2k25 - OpenBSD Hackathon Japan 2025 (http://undeadly.org/cgi?action=article;sid=20250601104254) OpenSSH will now adapt IP QoS to actual sessions and traffic (http://undeadly.org/cgi?action=article;sid=20250818113047) Preliminary support for Raspberry Pi 5 (https://undeadly.org/cgi?action=article;sid=20250903064251) OpenBSD enters 7.8-beta (https://undeadly.org/cgi?action=article;sid=20250911045955) Full BSDCan 2025 video playlist(s) available (https://undeadly.org/cgi?action=article;sid=20250912124932) OpenBGPD 8.9 released (https://undeadly.org/cgi?action=article;sid=20250926141610) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Brad - a few things (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/632/feedback/Brad%20-%20a%20few%20things.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

How are you doing? No, really, how are you doing? Guest Chris Newbold is not only the COO of ALPS Insurance – a leader in malpractice insurance for solo and small legal practices – he's also a recognized driver in the nationwide movement to ensure well-being in the legal profession.  Over the past decade, there's been a focus on mental health, stress, and substance abuse in the profession. Meeting deadlines, satisfying clients, and the sometimes-confrontational nature of the job can take a toll, especially on lawyers in small practices or rural area where support can be lacking.  Newbold shares insights from ALPS' recent report, “The State of the Solo: Positive Trends in Solo Attorney Well-Being,” which he helped deliver. The study made a special effort to include small and rural practices. A healthy lawyer is a good lawyer, Newbold says. Taking care of yourself helps you better serve your clients.  Questions or ideas about solo and small practices? Drop us a line at NewSolo@legaltalknetwork.com   Topics: Attorneys in solo or small firms are uniquely susceptible to the effects of stress. It's a hard job. But the right tech, paired with a mindful approach and managed workload, can reduce that stress. Taking care of yourself ultimately benefits your clients. Practicing in a solo or small firm or in rural areas can have its benefits, and surveys show those attorneys are finding job satisfaction and taking time off when needed. But there are also unique stresses and the potential to feel alone or overburdened. Workload and cash flow are among the biggest stressors facing attorneys. Stress can lead to mistakes (and malpractice), so be mindful of where you are and how much you can handle. If you own your own practice, don't let your practice own you.   Resources: “The State of the Solo: Positive Trends in Solo Attorney Well-Being,” ALPS Insurance “The Path to Lawyer Well-Being: Practical Recommendations for Positive Change”  Previous appearance on the Legal Talk Network, The Digital Age podcast, “The Insurance Industry Studies the Future of Law Practice”  Mental Health Resources, American Bar Association Law Student Mental Health Day, Oct. 10, ABA ABA Techshow 2026 Clio Cloud Conference 2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

49ers Rush Road Trips are now available for sale on https://www.tickpick.com/organizer/o/49ers-rush or download the Tick Pick app and search "49ers Rush" or go to 49ersRushRoadTrip.com use code "NINERS" for $10 off!There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcastGo to MyBookie.ag and use code "49ers" for deposit bonus!!!!Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSCheck out Kindred: https://livekindred.com/49ERSI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Kindred: https://kindred.com/49ERS* Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSSupport this podcast at — https://redcircle.com/49ers-rush-podcast-with-john-chapman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Darth hosts Si, Dr Barts, and the returning Hamzah to review the Chelsea game, analysing Liverpool's increased workload across the team, what's going wrong, and what needs addressing! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to episode 2 of our special launch series of the Pure Report podcast! In this episode, Chadd Kenney joins again to help us dive into the critical foundation of the Enterprise Data Cloud: the Unified Data Plane. We start with a discussion on why a truly unified data plane is essential for organizations today, managing everything from archive to AI workloads. Chadd shares insights into the latest innovations across the FlashArray family, including the new FlashArray/XL 190 and FlashArray//ST, enhancements to FlashArray//X and FlashArray//C, and how Pure's platform supports diverse virtualization landscapes and continuing data growth driven by core databases and business workloads. We then talk about how the virtualization landscape is still in flux, and many customers are evaluating their options. The good news is that Pure's platform is designed to support them, whether they choose to continue with VMware, transition to a new hypervisor like Nutanix, or modernize with containers. Additionally, we delve into new innovations within Pure Storage Cloud, including the Azure Native integration, which rounds out the portfolio and provides comprehensive support across the board. We also touch on the new Pure KVA integration with NVIDIA Dynamo, Purity Deep Reduce, and how Pure's Evergreen architecture ensures customers can leverage all our Unified Data Plane announcements without disruption. Don't miss Chadd's "Hot Takes" on future data drivers and common data infrastructure mistakes.

With work pressures at their peak, Section 6 fast approaching, and the contract survey now open, it's easy for pilots to get distracted. Host First Officer Ryan Argenta sits down with First Officer Casey Songster, Vice Chair of the Safety Management System (SMS) Subcommittee of the Central Air Safety Committee (CASC), to demystify ASAP (Aviation Safety Action Program) beyond the “get out of jail free” myth and show how pilot reports actively drive risk controls and operational change. Casey explains where ASAP fits inside safety risk management and safety assurance, why culture and participation matter, and what happens to your report after you hit submit. 

Feeling buried under grading, lesson planning, and endless to-dos as a secondary teacher with multiple preps this October? You're definitely not alone—I've been there too, and research backs up just how overwhelming this time of year can be. In this episode of The Secondary Teacher Podcast, I'm sharing the top three strategies that helped me survive the chaos: learning to prioritize what matters most (anchor tasks vs. bonus tasks), batching lessons and grading (instead of scatter-braining your day), and giving yourself permission to “rinse and repeat” tried-and-true routines. If you're searching for tips on reducing teacher overwhelm, streamlining multi-prep workflows, or ways to actually leave school without a ton of work to take home, this episode is for you. Let's breathe easier and get through October together!Too many preps and not enough time? Let's make your planning period actually work for you. Get the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/reset Ready to stop doing it all yourself? Grab the free Make AI Your Teaching Assistant PD and see how AI can actually help. https://khristenmassic.com/ta Take the overwhelm out of multi-prep teaching—your free support system, the Simplify Your Preps Collective, is waiting: https://khristenmassic.com/collectiveShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-Coach

(00:00) Zolak & Bertrand begin the hour talking to David Andrews and his thoughts about the Patriots first meaningful home win in a long time. (7:35) David Andrews discusses the snap counts of Patriots running backs Rhamondre Stevenson and TreVeyon Henderson throughout the game on Sunday. (20:11) The crew looks ahead to the challenge that the Buffalo Bills will present to the Patriots next week on Sunday Night Football.(29:51) Zo and Beetle close out the hour revisiting the Drake Maye having too much on his plate discussion from earlier this season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine a world where educators can boost their productivity, task management, and overall well-being with the aid of an AI assistant. In this groundbreaking book, an experienced school leader offers practical strategies for leveraging AI to support a more efficient and effective way to work. The 62 strategies in this book will help leaders – including those with limited technical knowledge – use AI tools to address critical aspects of leadership in education, such as collaborative decision-making, building relationships and trust, personalized professional learning, data analysis and improvement, and parent and community engagement. Follow on Twitter: @ISTEofficial @mrhooker @Rdene915 @jonHarper70bd @shellthief @hyphenatic @bamradionetwork #edchat #edtech #edtechchat Resources: AI for School Leaders | Hacking GenAI in Education: Conversation Starters Vickie Echols brings over 30 years of experience as a K-12 principal, curriculum coordinator, university educator, and consultant, empowering school leaders to focus on what matters most: their students, their teams, and their own well-being. In her latest book, AI for School Leaders: 62 Ways to Lighten Your Workload and Focus on What Matters (ISTE, 2024), Vickie shares actionable strategies to harness AI for greater efficiency, balance, and clarity in school leadership—perfect for navigating today's fast-paced educational landscape. Rooted in real-world challenges and opportunities, Vickie's expertise bridges education, technology, mental health, and leadership, inspiring leaders to thrive while transforming schools into places where everyone can succeed.

In hour 2 of Steiny and Guru, the guys dive further on who should start this Sunday vs the Niners and Jaguars. Plus, the workload for Christian McCaffrey looks like it could increase over the course of the year, should the Niners be careful about how many touches he gets?

The San Francisco 49ers survive a tough NFC West battle with the Arizona Cardinals in Week 3! Mac Jones delivers in the clutch, going 5-for-8 for 59 yards to set up Eddy Piñeiro's game-winning field goal. Christian McCaffrey continues to carry the load with 17 touches and over 100 scrimmage yards, while WR Ricky Pearsall explodes for 8 catches and 117 yards — proving he's becoming the guy in Kyle Shanahan's offense.On defense, rookie Mykel Williams brings relentless pressure, Fred Warner makes key plays late, Upton Stout saves the game, and the run defense holds strong — though the 49ers suffer a big scare as Nick Bosa leaves with an injury.We break down all the takeaways from San Francisco's 16-15 win over Arizona, what it means moving forward, and whether the 49ers have found their next star playmaker in Ricky Pearsall.Visit Sports Spyder for up to date 49ers content:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://sportspyder.com/nfl/san-francisco-49ers/news⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @49ers_Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @49ers.Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SeatGeek:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ “49ERSACCESS” for $20 off your first purchase!#49ers #FTTB #NFL #Podcast

“The Broadcom acquisition changed VMware's business strategy—and prices—overnight. Our job is to make the exit as simple as possible,” says Peri Uday Bhaskar, of DartIQ. In this Technology Reseller News podcast recorded at MSP Summit, Publisher Doug Green speaks with Bhaskar about DartIQ's focus: accelerating and de-risking VMware workload migrations to customers' preferred destinations—public cloud, private cloud, or on-prem. Bhaskar notes that VMware's long-time stability masked how dependent many organizations became on its licensing model and partner ecosystem. After Broadcom's acquisition, customers reported steep subscription price increases and a shift to bundled SKUs—from roughly 8,000 products to just a handful of bundles—forcing buyers to pay for features they don't need. He adds that discounts frequently require 3–5-year commitments, and many smaller customers are now confronting a minimum 72-core buy that doesn't fit their footprint. The result: VMware line items that jump 4x to 10x and a rush to evaluate alternatives. DartIQ's answer is vMigrate, a hyper-automated platform that consolidates the multi-step migration toolchain—discovery, assessment, planning, landing-zone build-out, and cutover—into a single workflow, which Bhaskar says can deliver up to 60% time savings compared with traditional approaches. Key capabilities include: Workload analysis & customized cloud planning: Breaks VMware estates into workload packages, validates readiness, and models target-cloud cost, architecture, and trade-offs before a move. Automated landing-zone assignments: Translates on-prem VMware constructs into the correct public/private cloud equivalents and builds the plumbing (networking, policies, placements) to ensure workloads run on day one. Destination flexibility: Supports migrations to public cloud, private cloud, or back to modernized on-prem—wherever the business case lands. “VMware is a feature-rich, solid platform,” Bhaskar says. “But when costs spike tenfold, customers—especially small and midsized organizations working through MSPs—need a clear, automated path to right-sized alternatives.” This DartIQ offering is purpose-built for MSPs: the company engages through the partner channel and provides assessments, planning, and migration execution with the goal of reducing both project complexity and services spend for end customers. Learn more: Visit DartIQ's website and the team's blog (referenced as datakey.ai in the conversation) for migration primers, cost-modeling insights, and MSP scheduling via Calendly.  

Educators are no strangers to overwhelming workloads. From endless lesson planning and admin to keeping up with emails and data collection, the job can often feel never-ending. Add to that the constant stream of headlines about teacher burnout, and it’s no wonder many staff feel stuck in a cycle of stress and exhaustion. But what if we could shift the narrative and the day-to-day reality by using new tools in smarter, more intentional ways? Artificial Intelligence (AI) is one of the most talked-about innovations right now. Much of the conversation has centered on how students might use (or misuse) AI, but there’s an equally important question we need to ask: how can AI help teachers and leaders manage their workload, reclaim time, and support staff wellbeing? In this episode, I am joined by Amy Green, thriving strategist, speaker, educator, author and founder of The Wellness Strategy. Amy shares her practical insights on how schools can embrace AI thoughtfully to lighten the load, improve collaboration and create space for genuine wellbeing practices to flourish. In this episode, we cover: How AI can be a“team member” to streamline planning, emails, meeting notes and admin Practical examples of AI reducing repetitive tasks so teachers can focus on collaboration and creativity The importance of using AI with discernment, debate and discussion, not as a replacement, but as an accelerator How schools can identify unique workload pain points and explore AI as a strategic solution The mindset and skills educators need to use AI effectively and responsibly How saving time with AI can be reframed as an opportunity to prioritise wellbeing, not add more work About Amy: Amy Green is a thriving strategist, speaker, author and educator who is reshaping the way we think about working and living well. After experiencing chronic stress and professional burnout firsthand, Amy committed to rethinking how schools and workplaces approach wellbeing. Through her organisation, The Wellness Strategy, she helps leaders and teams embrace innovative, sustainable practices that cultivate resilience, productivity, and engagement. Drawing on her background in teaching, leadership, coaching, and positive psychology, Amy equips individuals and organisations to redesign their work in ways that allow people to truly flourish. With both lived experience and deep expertise, she brings a powerful mix of insight, compassion, and strategy to her mission of creating environments where educators and teams can thrive. Links and Resources: Explore our Well-Led Schools Partnership Program https://www.thewellnessstrategy.com.au/books-and-resources Thank you so much for listening. I’m so honoured that you’re here and would be so grateful if you could leave me a review on Apple Podcasts or on your preferred podcast app, so that we can inspire and educate even more people together. Connect with Amy via: Her website: www.thewellnessstrategy.com.au Instagram: @amy_._green LinkedIn: www.linkedin.com/in/amygreen/ Connect with me via: My website: adriennehornby.com.au LinkedIn: linkedin.com/in/adrienne-hornby-a4126a205/ Email: hello@adriennehornby.com.au See omnystudio.com/listener for privacy information.

(0:00) Felger, Mazz and Murray open the hour with Drake Maye's comments on being a fan of Aaron Rodgers. (12:25) Callers weigh in on Agenda Free Friday.(22:07) Complaints about the MLB app. Plus the Aaron Rodgers discussion continues (33:48) The guys react to Don Sweeney's comments on Jeremy Swayman. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

⬆️ Ashton Jeanty workload will;

Sometime too much information is the real problem in our age of constant connectivity.  In today's episode Danielle and Kristy sit down with Liane Davey, organizational psychologist to discuss the topic of workload vs. thought load and how too much of the latter is leading to serious burnout. Leanne offers practical strategies for managing thought load, including creating priority lists, understanding emotional experiences, and embracing "doing nothing" to restore creativity and productivity.  Guest's Website: Enough about Workload, the Problem is Thoughtload Resource: Time Timer Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.

In this week's episode, we share ideas, experiences and lessons learned running AI workloads at home. On a laptop, in a custom-built AI rig, and everything in between!(00:00) - Intro and catching up.(03:37) - Show content starts.Show links- HuggingFace- Ollama & Open WebUI- LMStudio- Azure AI Foundry LocalFeedback - Give us feedback!

In this episode of The World According to Lo, I sit down with director, photographer, and creative powerhouse JoshyGonz — the man behind the camera at KevOnStage Studios. From grinding at PacSun and logging tapes at All Def Digital to becoming the backbone of Kev's daily content machine, Joshy shares his journey, lessons, and mindset as a one-man crew producing at scale.We talk about:How he transitioned from internships to full-time creative workThe lessons he learned producing content at All Def DigitalThe systems and communication strategies that keep him sane when deadlines pile upHis approach to gear, photo walks, and storytellingWhy relationships and word-of-mouth matter more than self-promotionHis vision for the future of digital storytelling and his own YouTube presenceThis is a masterclass in balancing creativity with execution. Tune in and learn how to navigate the content grind while staying true to your craft.

(0:00) Felger, Mazz, and Murray open the show with their thoughts on comments made by Offensive Coordinator Josh McDaniels on the workload of quarterback Drake Maye. (15:26) More thoughts on Drake Maye’s performance in the season opening loss and his understanding of the McDaniels offense. (24:44) Some thoughts on Drake Maye and his ability to run the ball. (33:04) The latest Mazz’s Tiers!

Is Drake Maye overwhelmed in year two? What can the coaching staff do to help him on Sunday?

Blake Murphy and Julia Kreuz break down the decision to use Jeff Hoffman again last night vs. the Astros and if his arm can handle the work demand. They also discuss Jose Berrios' encouraging start and Toronto's trouble creating barrels on Astros pitcher Jason Alexander. Rob Friedman (30:45) analyzes Shane Bieber's stuff, Kevin Gausman's fastball-splitter mix and Paul Skenes' season. Sportsnet's Madison Shipman (52:04) dives deep into the Blue Jays' struggles hitting over the past few games and Hoffman's workload. Lastly, Tipping Pitches Bobby Wagner (1:15:53) provides the state of the Mets. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

Jones and Keefe discussed last night's Boston Red Sox win over the Athletics and Garrett Crochet's shutout performance.

Chang She is Co-Founder & CEO of LanceDB, the multimodal lakehouse platform. Their open source data format lance has over 5K stars on GitHub and is a modern columnar data format for ML and LLMs implemented in Rust.LanceDB has raised $41M from investors including Theory Ventures, CRV, and Essence VC. In this episode, we dig into:Early focus: autonomous vehicles; solved real-time analysis limits with Lance format → 9,000% performance gain.Multi-modal AI taking off (vision, audio, text); Midjourney & Runway as pioneers; audio now a major category.How they built trust through open source.Integrated workflows (data prep + search + embedding) going beyond vector DBs; education needed to show full value.Cloud/serverless launch in 2023–24 enabled seamless local-to-production use.Future bets: audio infra, robotics, spatial reasoning; vector DBs risk irrelevance if they don't evolve.

Parliament's week is traditionally shaped across three days. That shape is increasingly being squeezed and select committees are being forced into the margins. We consider the factors at play.Go to this episode on rnz.co.nz for more details

Amy and Margaret sit down with sociologist and author Allison Daminger to unpack the cognitive labor many of us fail to recognize in our families' daily lives— what's come to be known as the "mental load." In her new book WHAT'S ON HER MIND: The Mental Workload of Family Life, Allison unpacks her years of research to explain how cognitive labor—anticipating needs, planning, decision-making, and follow-up—shapes family dynamics and falls disproportionately on women. Allison explains why this imbalance persists, how gender socialization influences our roles at home, and what couples can do to shift from default patterns to intentional choices. What You'll Learn in This Episode: What “cognitive labor” really is and why it matters Why moms carry the mental load by default How personality and gender norms shape family responsibilities The differences in how queer and straight couples divide mental work The impact of unequal cognitive labor on stress, leisure, and opportunity Practical steps toward more balanced, intentional partnerships Here's where you can find Allison: Buy WHAT'S ON HER MIND: https://bookshop.org/a/12099/9780691245386 Allison's Substack: Daminger Dispatch Allison's website: allisondaminger.com We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/FRESH invisible workload, default parent, household equity, household equality, gender household equality, gender household equity, mental load, cognitive load, cognitive labor, emotional labor, second shift, Learn more about your ad choices. Visit podcastchoices.com/adchoices

Artificial intelligence is changing the data center industry faster than anyone anticipated. Every new wave of AI hardware pushes power, density, and cooling requirements to levels once thought impossible — and operators are scrambling to keep pace. In this episode of the Data Center Frontier Show, Schneider Electric's Steven Carlini joins us to unpack what it really means to build infrastructure for the AI era. Carlini explains how the conversation around density has shifted in just a year: “Last year, everyone was talking about the one-megawatt rack. Now densities are approaching 1.5 megawatts. It's moving that fast, and the infrastructure has to keep up.” These rapid leaps in scale aren't just about racks and GPUs. They represent a fundamental change in how data centers are designed, cooled, and powered. The discussion dives into the new imperatives for AI-ready facilities: Power planning that anticipates explosive growth in compute demand. Liquid and hybrid cooling systems capable of handling extreme densities. Modularity and prefabrication to shorten build times and adapt to shifting hardware generations. Sustainability and responsible design that balance innovation with environmental impact. Carlini emphasizes that operators can't treat these as optional upgrades. Flexibility, efficiency, and sustainability are now prerequisites for competitiveness in the AI era. Looking beyond hardware, Carlini highlights the diversity of AI workloads — from generative models to autonomous agents — that will drive future requirements. Each class of workload comes with different power and latency demands, and data center operators will need to build adaptable platforms to accommodate them. At the Data Center Frontier Trends Summit last week, Carlini expanded further on these themes, offering insights into how the industry can harness AI “for good” — designing infrastructure that supports innovation while aligning with global sustainability goals. His message was clear: the choices operators make now will shape not just business outcomes, but the broader environmental and social impact of the AI revolution. This episode offers listeners a rare inside look at the technical, operational, and strategic forces shaping tomorrow's data centers. Whether it's retrofitting legacy facilities, deploying modular edge sites, or planning new greenfield campuses, the challenge is the same: prepare for a future where compute density and power requirements continue to skyrocket. If you want to understand how the world's digital infrastructure is evolving to meet the demands of AI, this conversation with Steven Carlini is essential listening.  

Today, Hunter hosted a debate between Professor John Gross and Professor Bob Boruchowitz about the Public Defender National Workload Standards. Back in the spring of this year, John penned an article about some of the methodological and pragmatic issues with the National Workload study. Meanwhile, Bob has been working in Washington for decades to bring meaningful, enforceable workload standards across the state. Today, Hunter spoke with both of them to hear each side of this debate and to try and figure out the best way to use the national workload standards.   Guest: John Gross, Professor of Law, University of Wisconsin School of Law Bob Boruchowitz, Professor of Law, Seattle University School of Law   Resources: John's Article https://publicdefenders.us/blogs/the-problems-with-the-national-public-defense-workload-study/ John's Faculty Page https://law.wisc.edu/profiles/john.gross Bob's Writings https://www.seattletimes.com/opinion/wa-works-toward-easing-public-defender-shortage-but-more-must-be-done/ https://law.seattleu.edu/media/school-of-law/documents/faculty/publications/boruchowitz/2025_01_RevisedStandards.pdf Other Responses to John's Article https://publicdefenders.us/blogs/the-problem-with-ignoringthe-national-public-defenseworkload-study/   Contact Hunter Parnell:                                 Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home  

Today, Hunter hosted a debate between Professor John Gross and Professor Bob Boruchowitz about the Public Defender National Workload Standards. Back in the spring of this year, John penned an article about some of the methodological and pragmatic issues with the National Workload study. Meanwhile, Bob has been working in Washington for decades to bring meaningful, enforceable workload standards across the state. Today, Hunter spoke with both of them to hear each side of this debate and to try and figure out the best way to use the national workload standards.   Guest: John Gross, Professor of Law, University of Wisconsin School of Law Bob Boruchowitz, Professor of Law, Seattle University School of Law   Resources: John's Article https://publicdefenders.us/blogs/the-problems-with-the-national-public-defense-workload-study/ John's Faculty Page https://law.wisc.edu/profiles/john.gross Bob's Writings https://www.seattletimes.com/opinion/wa-works-toward-easing-public-defender-shortage-but-more-must-be-done/ https://law.seattleu.edu/media/school-of-law/documents/faculty/publications/boruchowitz/2025_01_RevisedStandards.pdf Other Responses to John's Article https://publicdefenders.us/blogs/the-problem-with-ignoringthe-national-public-defenseworkload-study/   Contact Hunter Parnell:                                 Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home  

This is episode 303 recorded on August 21st, 2025, where John & Jason talk to Mike Carlo from Power BI Tips.com about Power BI & Microsoft Fabric, how his company is doing Workloads in Fabric, a debate about Lakehouses vs Warehouses, the Power Designer & Entelexos tools, and other fun topics. For show notes please visit www.bifocal.show

“Let's recognise the autonomy and the power and the control we have to make schools great workplaces for educators.” Amy Green Workload in education is one of the biggest challenges facing schools today. It shapes the way teachers teach, the way school leaders lead, and the way students learn. In this episode, host Meg Durham speaks with Amy Green, educator, leader, and author of Teacher Wellbeing and Leading Wellbeing. Together they explore the reality of workload in schools, why clear processes matter for students and teachers, and how schools can create the conditions for deep work, clarity, and purpose. By tuning in, you will learn: How to manage teacher workload more effectively. Why perfectionism adds to the pressure. The importance of autonomy and competence for educators. Practical ways to protect staff time, energy, and focus This conversation will leave you with greater clarity, practical strategies for teacher wellbeing, and the encouragement to rethink not just how much work we do in schools, but why we do it and whether it is still fit for purpose. Episode 151 Shownotes - Click here. ---- Amy Green – Website | Instagram | LinkedIn | Books ---- Meg Durham - Website | LinkedIn | Instagram Weekly Newsletter - Subscribe here Speaker Request - Complete the booking form to start the conversation. ---- ** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **

The evolution of tattooing has been profoundly shaped by artistic trends and public perception, particularly in recent years. As discussed in the podcast episode featuring one of the world's most prolific and respected tattoo artists, Filip Leu, there has been a significant shift towards realism in tattoo art, which has gained popularity among both artists and clients. Aaron Della Vedova and Filip reflect on their early careers, noting that while there were many skilled tattoo artists, the quality of art varied widely, with a considerable number of less experienced practitioners. Today, however, the standards have risen dramatically, making it increasingly challenging for newcomers to distinguish themselves. In this episode, sponsored by Bishop Tattoo Supply ( https://bishoptattoosupply.com/ ), we dive into Filip's inspiring journey, a groundbreaking figure in the tattoo world known for his large-format body suits. Aaron also shares a personal reflection on how discovering Filip's work transformed his approach to tattooing, shifting from traditional small designs to ambitious, expansive compositions that beautifully adorn the human body. The episode highlights Filip's influence on artists and enthusiasts alike, celebrating his role as a hero in the tattoo community. Additionally, the host discusses the Tattoo Heritage Project, founded by Good Time Charlie, which is dedicated to preserving American tattoo history. Listeners are encouraged to explore the project's initiatives, including a traveling tattoo museum and the newly debuted film "Dare to Dream." Tune in for an episode filled with passion, inspiration, and a deep appreciation for the art of tattooing. Chat Breakdown: 00:01:15 - Tattoo Heritage Project 00:03:06 - Art Techniques and Body Drawing 00:04:06 - Filip Leu's Tattooing Career and Workload 00:07:00 - Tattooing Techniques and Longevity 00:09:15 - Physical Challenges in Tattooing 00:11:25 - Realism in Tattooing and Its Longevity 00:16:02 - Challenges for New Tattoo Artists 00:20:01 - The Meaning and Motivation Behind Tattoos 00:23:16 - Facial Tattoos and Extreme Body Modifications 00:26:08 - Ignorant Style Tattoos and Full Black Arms 00:30:00 - Spiritual and Philosophical Reflections on Tattooing 00:37:00 - Robotics and the Future of Tattooing 00:39:31 - DNA and Human Progress 00:44:01 - Lessons from DMT and Life Reflections 00:54:03 - Life-changing experience in Varanasi. 01:02:30 - Energy exchange in tattooing. 01:21:06 - Tattoo machine technology and preferences. Quotes: "What's the colour that heals the fastest? And I didn't get it right, because the answer is skin." "Tattooing seems to me at this phase as this process of elimination almost. It's like we're spending our whole careers figuring out what we didn't need to do." “The public is steering where tattooing is going." "I was taken aback that I didn't have, until now, The fucking balls to do that to somebody's body, because it's so individual, so distinct, such a statement, artistically speaking." "It's all a way for me to, or a person to say, look at me. I'm a unique individual. I'm not just a number. I'm different." "That's the other side of tattooing, the big fuck you." "What's the point of worrying about shit you can't fucking change or control?" "I refuse to feel guilty for the way I want to waste my life. It's my life to waste." "I guess for each person would have to answer that question. I'm thinking about myself right now and being honest enough to admit a lot of it, I think it's my ego." "I walked out of that afternoon like, oh my god, I'm a meat puppet. I'm a meat bag. Like, wow, this is not permanent." "A very sensitive art student would never have made it. He couldn't survive that environment." "I went back and cried in the hotel that night, told my mom I couldn't go back the next day, because I realized how shit I was." "It's when it goes all wrong, right, it's all pear-shaped, and suddenly you realize just what a fucked up, job it is. It's so hard." "Let go of all these dragons and demons and skulls and samurais and all this shit and let's just get into the beauty of decorating." "You'll fucking blow a line out, like, on a shin bone or something, like, you know, quickly." Stay Connected: Chats & Tatts: Website: http://www.chatsandtatts.com⁠ Tik Tok: https://www.tiktok.com/@chatsandtatts  IG: http://www.instagram.com/chatsandtatts Chats & Tatts YouTube: https://www.youtube.com/c/chatsandtatts Connect with Aaron:⁠   Aaron IG:⁠ http://www.instagram.com/aarondellavedova⁠ Guru Tattoo: http://www.Gurutattoo.com Connect with Filip: IG: https://www.instagram.com/filipleu    

ShownotesWe asked Jatin Ambengaokar about the importance of sleep in athletic and performing arts performance, how to measure workload in performing arts and other athletics, and the role nutrition plays in RED-S/RED-DTimestamps(7:35) Why is sleep important?(9:59) How to improve someone's sleep(14:14) How to measure workload(20:31) Creating buy in on the importance of sleep(25:55) Educating Stakeholders on the importance of sleep, workload, and nutrition in performance(31:20) Interventions for RED-S/RED-DAction Item: How can an AT start to implement workload, sleep, and nutrition monitoring/guidance in practice?--AT CORNER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/atcornerpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, Website, YouTube, and other links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠atcornerds.wixsite.com/home/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL US: atcornerds@gmail.comSAVE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use code ATCORNER to get $101 off your subscriptionWant to host a podcast like ours? Use our link to sign up for Zencastr, the service we use to record our interviews: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://zencastr.com/?via=atcorner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music: Jahzzar (betterwithmusic.com) CC BY-SA---Sandy & Randy

00:00 Nick Kosmider joins the show.14:40 JK Dobbins and RJ Harvey's workload distribution.34:20 Sam Ehlinger's decision to join the Broncos' practice squad.

In this episode, I'm joined by returning guest Lacee Johnson—a school-based SLP. We dive into how she transformed her referral process from post-it note chaos to a streamlined, brain-friendly system using the Workload feature in SLP Now.You'll hear:→ What her referral process used to look like (and why it wasn't working)→ How she customized a task list that actually fits her district's workflow→ Real talk about cognitive load, parent communication, and keeping it all straightWhether you're a CF or a seasoned SLP, you'll walk away with ideas to make your own referral process more manageable and way less stressful.

Deploying and managing cloud workloads is a complex task that requires developers to handle infrastructure, scaling, CI/CD pipelines, and database hosting. Configuring and maintaining Kubernetes, ensuring smooth deployments, and integrating various services efficiently is a common challenge. Will Stewart is the co-founder and CEO of Northflank, which is a platform focused on streamlining application deployment The post Complex Workload Deployment with Will Stewart appeared first on Software Engineering Daily.

In this episode of World's Greatest Boss, we dig into one of the biggest challenges service-based business owners face: balancing client growth with team health. My guest, Borja Cuan, co-founder of 415 Digital, manages over $280 million in ad spend every year—and he's built a thriving business by doing something most agencies won't: keeping workloads small so his team can go deeper, deliver better results, and stay engaged.Together, we explore:Why hiring ahead of need can transform client experiences.The real reason employee retention is harder than ever—and how to handle it.How to spot overwhelm before it becomes burnout (and what to do about it).Why investing in personal well-being outside of work is just as important as managing workload inside of work.The overlooked power of relationship building and spending non-work time with your team.Borja's approach flips the typical agency model on its head—and his insights on retention, loyalty, and workload management will challenge how you think about leading your own team.By the end of this episode, you'll have fresh ideas for keeping your people motivated, building loyalty, and leading a team that doesn't just survive—but thrives.Connect with me on Linkedin: https://www.linkedin.com/in/jackiemkoch/Find more information on my website: https://peopleprinciples.coConnect with Borja Cuan on Linkedin: https://www.linkedin.com/in/borjacuanFind more information about Four15 Digital: https://four15digital.com/

Want to submit an episode topic request? Text 'em here!Are you running on empty, secretly exhausted, and wondering why nothing feels like enough? What if your burnout isn't really about your workload, your family, or your business responsibilities…but about the way you've been carrying it all?In this raw and eye-opening episode of the God Empowered Entrepreneur Podcast, I'm revealing the real reason so many creative entrepreneurs feel drained, disconnected, and out of alignment: we're performing instead of stewarding.You'll discover:The painful difference between performing for people and stewarding for GodWhy pretending everything is “fine” leaves you more exhausted than the work itselfHow dropping the facade unlocks true peace, healing, and divine strengthA powerful mindset shift that will transform how you approach your business, your calling, and your overall lifeIf you've been feeling burned out, stuck in perfectionism, or like you're just putting on a show for the world while struggling inside...then this episode is your heart check and the beginning of your breakthrough moment.Listen now and learn how to stop performing, start stewarding, and finally find the peace your soul has been craving.Share this episode with a friend who may need it today! ⏰TIMESTAMPS01:04 when my performance didn't match my reality02:00 welcome to what God has been teaching me02:51 the moment I realized I couldn't keep running like this06:35 how God shifted me from performance to stewardship07:16 the difference between performing for God and walking with Him09:00 my call to choose authenticity over applause12:02 what makes christian entrepreneurship so challenging14:57 how stewardship brought healing to my soul18:27 my encouragement if you feel tired, burnt out, or unseen Prefer Video? Get the full podcast video experience on YouTube RIGHT HERE!

Napier Drops ‘Championship' Word

Adam Crowley and Dorin Dickerson have a discussion about whether or not the Steelers' RBs are going to be able to handle the grueling NFL season.

In this episode we explore Magical Mentoring through the experiences of mentees who have been with me for the last three sessions, in a row, a year and a half. We get silly, honest, raw, emotional, and deeply authentic in this episode around how Magical Mentoring affects mentees work life experience. In This Episode: 1:1 Magical Mentoring: Designed for those on the verge of deep personal transformation. Provides personalized support and guidance from Tandy for breakthroughs. Includes personalized Tarot readings & "To-Dos." Offers one-on-one calls and Voxer time with Tandy. Emphasizes a more "Hermit" vibe. Group Magical Mentoring: Consists of 4 Tarot readings answering 4 channeled questions, guided by the Dark Goddesses. (No prior knowledge of the Dark Goddesses is required.) Each Goddess connects with different themes supporting self-revolution, such as vocalizing needs, prioritizing pleasure, cutting out inauthentic elements, and using intuition for decision-making. Monthly channeled "To-Do" list correlated with the reading. (Workload is manageable and adaptable.) Monthly Coven call/masterclass provides support for the work. Mentoring Lite: Focuses on exploration and empowerment through the narrative & energetics of one goddess (Fall 2025, Artemis) Provides monthly 5 card Tarot Readings & To-Do lists for actionable tactics in healing. Includes a Voxer group for connection, support, and feedback This is a lite touch on practices, support, community, and growth - currently only available to those who have participated in prior sessions of Magical Mentoring. Half the price of Group Magical Mentoring Discussion Topics: What brought these mentees to the program - why they stay or want to continue How Magical Mentoring affects work life Lilithian Language - how to create boundaries and bridges in the same conversation Additional Resources: Connect with Nathan Foster - Discover Queens History Podcast here. Listen to Queens History Podcast on Spotify. Instagram @queens_podcast. Join Queens History Discussion group on Facebook here. Queens Podcast on Facebook here. Join Queens Patreon here. Connect with Jenna Torres on - Linked in here In the private community group UWS - accessible to paying members of UWS only. Explore 1:1 Magical Mentoring for the Fall session. We begin in September. UnicornWellnessStudio.com Offering 30-min Pilates based workouts in alignment to the astrological season and lunar cycles. Subscribe to Tandy's weekly newsletter Follow and DM on Instagram @tandy_gutierrez Additional episodes you might enjoy: EP 139: Beyond the self: How Magical Mentoring Ignites Collective Healing EP 108: From Saturn Return to Self Empowerment EP 106: From Addiction to Ascension. How Magical Mentoring Changed Everything. EP 103: 2025 Year of the Snake: A Journey into the Heart of Lilith EP 95: Nodes of Fate: Stepping into the Pisces Dream and Leaving Virgo Perfectionism Behind

Lance Brozdowski digs into a tough loss in St. Louis and talks about what variables go into managing a pitcher like Matthew Boyd or Cade Horton's workload.

Post-Gazette insiders Gerry Dulac and Ray Fittipaldo recap practice at Steelers training camp at Saint Vincent College in Latrobe. They break down the latest Will Howard injury news, which is that the rookie QB is expected to miss the entire NFL preseason with a broken hand, opening up reps for names like Mason Rudolph and Skyler Thompson. They also analyze the punting battle between Cameron Johnston and Corliss Waitman. And react to QB Aaron Rodgers' comments indicating that he does not expect to play in the preseason opener this weekend. Is coach Mike Tomlin making the right move to protect his QB? Or should Rodgers see some action as he looks to build chemistry with weapons like DK Metcalf, Roman Wilson, Calvin Austin III, Jonnu Smith and Pat Freiermuth. Our guys tackle those questions and more.

In this episode we explore Magical Mentoring through the experiences of mentees who have been with me nearly all six years as well as a mentee just finishing her first four months. We get silly, honest, raw, emotional, and deeply authentic in this episode around healing, boundaries, empowerment, coming out of the witch's closet, and unconditional self love. In This Episode: 1:1 Magical Mentoring: Designed for those on the verge of deep personal transformation. Provides personalized support and guidance from Tandy for breakthroughs. Includes personalized Tarot readings & "To-Dos." Offers one-on-one calls and Voxer time with Tandy. Emphasizes a more "Hermit" vibe. Group Magical Mentoring: Consists of 4 Tarot readings answering 4 channeled questions, guided by the Dark Goddesses. (No prior knowledge of the Dark Goddesses is required.) Each Goddess connects with different themes supporting self-revolution, such as vocalizing needs, prioritizing pleasure, cutting out inauthentic elements, and using intuition for decision-making. Monthly channeled "To-Do" list correlated with the reading. (Workload is manageable and adaptable.) Monthly Coven call/masterclass provides support for the work. Mentoring Lite: Focuses on exploration and empowerment through the narrative & energetics of one goddess (Fall 2025, Artemis) Provides monthly 5 card Tarot Readings & To-Do lists for actionable tactics in healing. Includes a Voxer group for connection, support, and feedback This is a lite touch on practices, support, community, and growth - currently only available to those who have participated in prior sessions of Magical Mentoring. Half the price of Group Magical Mentoring Discussion Topics: Self-Revolution & the Collective: How does individual transformation impact the larger community? Healing in community vs. Healing 1:1 What brought these mentees to the program - why they stay or want to continue What was the most unexpected thing about Magical Mentoring? What part of Magical Mentoring most unlocked healing in you? Additional Resources: Connect with Maggie Brezza Butler on IG @moonbeammagnoliaart or her website Moonbeam Magnolia Art Connect with Dionna Eshleman on IG @queenieofwands Explore 1:1 Magical Mentoring for the Fall session beginning September 11th. UnicornWellnessStudio.com Offering 30-min Pilates based workouts in alignment to the astrological season and lunar cycles. Subscribe to Tandy's weekly newsletter Follow and DM on Instagram @tandy_gutierrez Additional episodes you might enjoy: EP 108: From Saturn Return to Self Empowerment EP 106: From Addiction to Ascension. How Magical Mentoring Changed Everything. EP 103: 2025 Year of the Snake: A Journey into the Heart of Lilith EP 95: Nodes of Fate: Stepping into the Pisces Dream and Leaving Virgo Perfectionism Behind

Sean dives in and assesses Clint Stoerner's theory on CJ Stroud's workload, and some highlights of what Nick Caserio had to tell the guys yesterday about similarities between DeMeco and Bill Belichick.

Sean is solo for this hour. He breaks down his biggest takeaways from yesterday's Texans practice, assesses Clint Stoerner's theory about CJ Stroud's workload, and goes through the day's Headlines.