Drafting of a plan or convention for the construction of an object or of a system; process of creation; act of creativity and innovation
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Lalania Balas is the founder of LBS Designs, creating hand painted canvas totes and Italian silk scarves inspired by the places we love and the places we want to go.Her career began in New York City's Garment Center, spanning fashion, product development and accessories companies including Daniel Wellington, where she worked with early influencer programs and brand partnerships. She later moved into talent management in Los Angeles, helping influencers translate their personal brands into product.Covid took her to Boca Grande to hide out with family and recharge. A longtime boat & tote girl from growing up in Maine, she wanted to paint the places she loved onto the bags she was already carrying and realized she wasn't seeing them in the local shops she loved. So she figured out how to paint on canvas and built LBS around bringing that idea to retail.Today, LBS works with local retailers near Boca Grande and Palm Beach in the winter, then heads north for summer collaborations with partners including Erica Wilson, Coniglio and Montauk Yacht Club, creating small batch pieces rooted in place, heritage and a little imperfection. Shop at https://lbsdesignshop.com/ Support the show
Amanda shares her inspiring journey from solo traveler to successful founder of a women-focused travel community. Discover her insights on building community, vetting travelers, and exploring off-the-beaten-path destinations. An entrepreneur, TEDx speaker, and founder of The Solo Female Traveler Network, the largest global community of women who travel solo. Designs connection-focused group adventures around the world and helps women build confidence and belonging through shared experiences.Key topicsAmanda's journey from traveler to founderBuilding and vetting a women travel communityCreating unique travel experiences and retreatsChallenges and rewards of travel entrepreneurshipInsights on traveling to less accessible destinationsGet In Touch With Amanda:The Solo Female Traveler NetworkAmanda's InstagramAmanda's Facebook GroupPersonal site: https://meetamandablack.com/Personal IG: @mandeeleighbee
What if the anxiety, exhaustion, brain fog, or feeling that you just can't keep pushing anymore isn't only about what's happening in your mind?In this episode of Rewiring Health, I'm joined by Dr. Oscar Coetzee for a fascinating conversation about the often-overlooked connection between nutrition, gut health, stress, inflammation, blood sugar, and mental well-being.Dr. Oscar brings more than 25 years of experience in psychology and nutrition and currently serves as VP of Clinical Education and Practitioner Support at Designs for Health. His extensive academic background includes faculty positions at Georgetown Medical School, Notre Dame University, and the University of Bridgeport, along with advanced degrees in psychology, human nutrition, holistic nutrition, and clinical nutrition.Together, we explore why symptoms like anxiety, fatigue, overwhelm, difficulty losing weight, and feeling “off” may require us to look beyond the symptom itself and ask a different question: What is the body trying to tell us?In this conversation, we dive into:The overlooked physiological side of mental healthHow blood sugar fluctuations can influence how you feelThe relationship between nutrient status, the gut, and the brainWhy chronic stress isn't simply something you can “get rid of”How overstimulation and perfectionism affect the bodyWhy gut health and the microbiome matter far beyond digestionFunctional testing and what it may reveal that conventional testing doesn'tInflammation and the body's remarkable ability to compensateGLP-1s, weight-loss resistance, and the microbiomeWhy Dr. Oscar believes we need to rethink our obsession with calories and restrictive dietsThis conversation is an invitation to stop looking at the body as something that is failing you and begin getting curious about what it may be communicating and what it needs in order to function more optimally.If you've been doing the mindset work but still feel anxious, depleted, overwhelmed, or disconnected from your body, this episode may give you an entirely different lens through which to understand what's happening.Connect with Dr. Oscar Coetzee:https://www.designsforhealth.com/https://www.instagram.com/designsforhealth/https://x.com/designs4healthttps://www.facebook.com/DesignsForHealth/https://www.youtube.com/channel/UCjSatJ4tkSj1ni5bBFteaJghttps://www.tiktok.com/@designsforhealthhttps://www.linkedin.com/company/designs-for-health/Connect with KellyIf you're tired of second-guessing yourself, carrying everyone else's emotions, or feeling guilty every time you make a choice that honors you, I offer several ways to support you in coming back to yourself.Self-Abandonment AuditA free resource to help you recognize where you may be overriding your own needs, emotions, boundaries, or inner knowing and begin identifying the patterns keeping you stuck.Self-Loyalty MentorshipA private 12-week mentorship for women who are ready to stop abandoning themselves to keep the peace and build the capacity to stay grounded in their decisions, boundaries, and truth.Self-Respect ResetA self-paced program designed to help you create greater inner safety, strengthen boundaries, and rebuild trust with yourself.You can learn more about Kelly's work and explore ways to work together at https://drkellykessler.com
Send us Fan MailWhat happens when you leave behind the familiarity of home and step into a completely different world to build the life you envision?In this thought-provoking episode of the Self Reflection Podcast, host Lira Ndifon sits down with Omowumi, a Nigerian-born fashion designer and entrepreneur whose journey from system engineering to fashion design is a powerful story of courage, passion, faith, adaptation, and self-discovery.Having met through Afrofest, Lira and Omowumi explore what it means to build a new life and business far from home. Omowumi shares how her passion for fashion eventually led her to leave the path of system engineering and pursue entrepreneurship, recognizing both the creative fulfillment and potential for growth that came with following what she truly loved.But pursuing a dream in America as an African immigrant comes with its own set of challenges. Omowumi reflects on the difficulty of building a business without the ready-made community and support system she was accustomed to in Nigeria. In a place where an entrepreneur may have to become the designer, marketer, salesperson, strategist, and administrator all at once, building a sustainable business requires more than talent. It requires resilience, faith, flexibility, and the willingness to keep learning.The conversation also explores the realities of bringing Nigerian fashion and culture into the American market. Designs that work beautifully in Nigeria may need to be reconsidered when introduced to customers living in different climates, cultures, and lifestyles. For Omowumi, that has meant creating clothing that remains distinctly Nigerian while also being modern, versatile, practical, and adaptable enough for different occasions.At the heart of her brand is a desire to tell a different story about Nigeria and Nigerian culture—one that celebrates its vibrancy, creativity, beauty, and possibility. Rather than simply creating clothes, she is building a brand that allows people to experience and recognize Nigerian identity through fashion.Omowumi also opens up about the importance of customer feedback in growing a creative business. Instead of becoming overly attached to a particular design or idea, she listens to her customers, studies their responses, and uses that information to refine her work. Having control over her production process gives her the ability to respond quickly to changing preferences and create pieces that feel both distinctive and desirable.Beyond fashion and entrepreneurship, the conversation takes a deeper turn into faith and self-reflection. Omowumi speaks about the importance of believing in something greater than yourself and relying on faith for guidance, especially during seasons when the path ahead is uncertain.She also shares valuable lessons about building a business intentionally: creating effective systems, knowing when to pivot, listening to the market, and understanding that the early stages of entrepreneurship may require significant financial reinvestment rather than immediate personal reward.And then comes another deeply personal dimension of the conversation: marriage and self-awareness.Marriage, Omowumi explains, has challenged her to look inward—to recognize that living with another person requires flexibility, adjustment, patience, and a willingness to examine your own behavior. The differences between how marriage is perceived in Nigeria and in the United States also open up a fascinating discussion about commitment, permanence, effort, and the expectations we carry from our cultures.Ultimately, this episode is about much more than fashion.It is about what happens when you leave home, rebuild your support system, pursue a dream, encounter resistance, and are forced to discover who you really are along the way.It is about the courage to pivot.The humility to listen.The faith to keep going.And the self-awareness to recognize that sometimes, the greatest business we're building is the person we're becoming.Join Lira and Omowumi for an honest and inspiring conversation about immigration, African identity, entrepreneurship, fashion, faith, marriage, resilience, and the transformative power of self-reflection.
Self-care podcast exploring Why We Resist or Fear What's Uncomfortable, Why We Confuse Discomfort with Danger & Working Toward What's Healthy VS Comfortable TOPICS:: ** Why We Resist or Fear What's Uncomfortable (10:40). ** Why We Confuse Discomfort with Danger (18:15). ** Working Toward What's Healthy VS Comfortable (24:52). NOTES:: Show notes: amberapproved.ca/podcast/689 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Health Practitioners sign up for the Body Freedom Certification Waitlist: https://amber-romaniuk.mykajabi.com/body-freedom-certification-waitlist Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668 Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88) MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.
Michelle Reasor-West, Director of Horticulture for Poynter Landscape is joined by Jo Batzer, Horticulturist and Owner of JB Designs team up to answer your gardening questions.
Horror Hill: A Horror Anthology and Scary Stories Series Podcast
This week on Horror Hill, descend beneath the streets of Salem for Henry Kuttner's classic “The Salem Horror”, a tale of witchcraft, forbidden knowledge, cosmic evil, and the terrible designs concealed just beneath the surface of the ordinary. Seeking solitude in an aging Salem house, a novelist discovers a secret chamber buried behind the walls of his cellar, a forgotten room belonging to a witch whose name has haunted the city for centuries. Within its strange geometric designs, he finds something he desperately needs: silence, concentration, and inspiration unlike anything he has experienced before. As forgotten dreams, whispered legends, and increasingly ominous warnings begin to converge, the sanctuary beneath his home starts to feel less like a workspace and more like a doorway. And somewhere beyond that doorway, something ancient may have been waiting a very long time for someone to open it.Listen on YouTube: https://www.youtube.com/@chillingtalesfordarknights/
Career reinvention, toxic friendships, and the power of free will are all on the table this week as Berenice and Ella talk about giving yourself permission to start over — no matter your age or how "unconventional" the path looks. The girls get into ditching the traditional 9-to-5 script, why starting a new career later in life isn't "starting from zero," dressing however you want without waiting for the right city or crowd, and DIY-ing your rental apartment without spiraling over your security deposit. They also break down how to set boundaries with toxic friendships, draining coworkers, and even family members you don't actually owe a relationship to, plus the time they started a "morale committee" at a soul-crushing job just to make it more fun. It's part pep talk, part permission slip to stop asking for permission.Follow the girls on social!
Self-care podcast exploring Benefits of Meditation Practice, Why We Fear Silence & Ways to Support Our Nervous System Through Change With Elena Brower. TOPICS:: ** Benefits of Meditation Practice (10:17). ** Why We Fear Silence (17:06). ** Ways to Support Our Nervous System Through Change (23:47). NOTES:: Show notes: amberapproved.ca/podcast/688 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Health Practitioners sign up for the Body Freedom Certification Waitlist: https://amber-romaniuk.mykajabi.com/body-freedom-certification-waitlist Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668 Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ ABOUT MY GUEST: Mother, mentor, poet, artist, volunteer, bestselling author, and podcast host, Elena Brower is a celebrated international yoga and meditation teacher on Glo, guiding transformative practices since 1999. Her new book, Hold Nothing, was published by Shambhala Publications in November 2025. Her column on Substack by the same name, Hold Nothing, supports girls and women, through On The Inside, Girls on Fire Leaders, Women for Women, and Free Food Kitchen. Her debut book, Art of Attention, was published in 2012 and has been translated into seven languages. Her bestselling journals Practice You and Being You, her collection of poetry entitled Softening Time, along with courses, classes, and talks, explore stages of studentship, practice, life, and listening. She hosts the acclaimed podcast Practice You, a series of deep, compassionate conversations with teachers, artists, and thinkers, intended to support you through life's transitions, encouraging presence, care, and openness. Offering new virtual classes weekly on Glo.com, Elena weaves body, breath, art, and contemplative mindfulness into practice. Bridging ancient yogic precision with creative depth and emotional intelligence, she serves individuals in cultivating resilience and inner alignment. In 2023, she received Jukai (lay Buddhist vows) from Roshi Joan Jiko Halifax at Upaya Zen Center, and is a student in Upaya's Chaplaincy Training. As part of her service, she volunteers in hospice and penitentiary settings. https://elenabrower.com/holdnothing | https://instagram.com/elenabrower MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88) MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.
Electricity demand is rising, capital is tightening, and nuclear is back in the conversation as utilities, governments, and large power users look for firm low-carbon supply. But the central question is not whether advanced nuclear can attract interest. It is whether any new design can get far enough ahead on cost, manufacturability, and fuel strategy to break from the economics that have constrained conventional nuclear for decades.Host Sylvia Leyva Martinez is joined by Thomas Jam Pedersen, co-founder and CEO of Copenhagen Atomics, to examine one of the more unconventional answers now being put forward: thorium molten salt reactors built around low-pressure operation, standardized manufacturing, and a fuel strategy that could use spent nuclear fuel alongside thorium. Their core argument is that most of the nuclear sector is still trying to improve on a legacy light-water model that may remain too expensive, too complex, and too slow to scale against the pace of future energy demand.A large part of the discussion focuses on what that alternative looks like in practice. Pedersen argues that operating at atmospheric pressure changes the cost and engineering profile of the reactor itself, making smaller units easier to manufacture and potentially easier to deploy repeatedly. He also lays out why Copenhagen Atomics sees spent fuel not only as a waste problem but as a potential input, provided it can be recycled economically and paired with thorium to achieve higher fuel efficiency. The commercial model follows the same logic: standardize the reactor unit, let customers source the rest of the plant locally, and avoid the bespoke, first-of-a-kind economics that have burdened much of the sector.The episode also looks ahead to the harder constraints that will determine whether that thesis holds. Licensing remains slow and expensive, investor appetite is still shaped by the long history of political and regulatory risk in nuclear, and even successful advanced designs are unlikely to make a meaningful dent in global electricity supply before 2035. The takeaway is that the real test for advanced nuclear is no longer just technical credibility. It is whether a new generation of reactor companies can prove they have found a model that lowers cost, reduces deployment risk, and makes nuclear scalable in a very different energy market.This episode is brought to you by twentytwo & brand – a marketing and PR agency built specifically for energy leaders.Lots of agencies say they work with energy companies. twentytwo & brand was built for them. They've partnered with more than 120 companies driving the energy transition – from growth-stage startups to globally recognised industry leaders. Media relations, brand design, video, paid advertising and community engagement – they cover it all under one roof. No onboarding lag, no industry crash course – they speak your language on day one. If you're ready to sharpen your story and supercharge your marketing, find them here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
WB Download with Gavin Haverstick of Haverstick Designs: Designing Spaces for the Love of Music In this episode of WB Download, host Jeff Wieland sits down with Gavin Haverstick of Haverstick Designs, an acoustic consulting firm based in Carmel, Indiana. Gavin brings a unique combination of mechanical engineering expertise and a lifelong passion for music to his work designing high-performance acoustic spaces. Gavin and Jeff talk about Gavin's journey into acoustic design, his experience as a musician and member of the folk-rock band Rivet Shack, and some of the incredible artists and projects he has worked with—including Ringo Starr, Twenty One Pilots, Coldplay, Post Malone and the Smashing Pumpkins. A major focus of the conversation is the piano room Gavin designed for Wieland Builders' 2026 Homearama home, The Andante. Gavin explains the science behind acoustics and sound isolation, including the roles of mass, decoupling, room dimensions and surface materials. He and Jeff discuss the challenge of creating a room that performs beautifully acoustically while also feeling connected to the rest of the home and looking like an inviting, thoughtfully designed living space. They also explore what homeowners should consider when incorporating music into a forever home, how acoustic spaces can be designed to evolve with changing needs, and why planning ahead can make all the difference. Beyond acoustics and construction, this episode dives into music, entrepreneurship, leadership, creativity and the importance of building meaningful relationships. Gavin shares lessons from growing his business, working with high-profile clients, and learning when to delegate and surround yourself with people who complement your strengths. Whether you're a musician, a music lover, a homeowner planning a dedicated music space, or simply interested in the craftsmanship and creativity behind a truly custom home, this episode offers a fascinating look at what happens when engineering, architecture, music and imagination come together. Listen in as Jeff and Gavin talk music, acoustics, business and the art of creating spaces that inspire. And be sure to follow along as we reveal more of The Andante, Wieland Builders' 2026 Homearama home at The Estates at Bothe Farms.Haverstick Designs - https://www.haverstickdesigns.com/Email Jeff your comments, questions, and topic requests, or be a guest on The WB Download.Email: WBDOWNLOAD@wielandbuilders.comSee Wieland Builders custom home gallery www.wielandbuilders.comReceive inspiration monthly in our monthly newsletter See podcast behind the scenes photosFollow us on Facebook, Instagram, YouTube, Houzz , LinkedIn or Pinterest
“The microbiome world is moving from supplementation towards ecosystem restoration.” - Danielle ArnoldFor a long time, the functional medicine approach to gut health focused on getting rid of what shouldn't be there. It was all about finding the overgrowth, using antimicrobials, adding probiotics, and rebuilding. Those tools are still useful, but our understanding of the microbiome has become much more sophisticated. Now, we can think about restoring the gut's ecosystem, including the keystone species that help create an environment where beneficial bacteria can thrive, and opportunistic bacteria have a much harder time taking over.With the complex clients we see as women's health practitioners, this shift becomes especially important. Someone with endometriosis, histamine intolerance, MCAS, long COVID, metabolic dysfunction, or significant digestive symptoms may not be able to jump straight into eating 45 grams of fiber a day. Sometimes we have to work in a very specific order, supporting digestion, reducing overgrowth, rebuilding beneficial species, and then gradually giving those microbes the fibers and polyphenols they need. The goal is not simply a better stool test. It's a more resilient gut ecosystem that can better support the immune system, nervous system, hormone health, and the rest of the body.In today's episode, I'm joined by Dr. Oscar Coetzee and Danielle Arnold, CNS, from Designs for Health for a wonderfully nerdy conversation about what we now know about rebuilding the gut microbiome. We talk about new research on keystone species like Akkermansia, Faecalibacterium, and Roseburia, how these microbes work together, when antimicrobials may still be useful, why the order of treatment matters for sensitive clients, histamine and hormone health, H. pylori, digestive function, fiber and polyphenols, stool testing, how better gut microbiome support can become part of our clinical thinking, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/how-to-rebuild-a-healthy-gut-microbiome-with-dr-oscar-coetzee-and-danielle-arnold/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).
Grab your coffee and join Jess & Megs for another episode where we chat about crochet and life!TRY LARRY'S COFFEE!JESS' YOUTUBE CHANNEL!BERG BOX QUARTERLY!JOIN THE CROCHET BAES FACEBOOK GROUP!CROCHET BAES MERCH!SHUT UP & TAKE MY MONEY!Got a question or comment? Send The Crochet Baes an email: thecrochetbaes@gmail.comFind Jessica & Berg's Nest Crochet online:-Website-TikTok-Instagram-Facebook-Email: bergsnestcrochet@gmail.comFind Megs & Megs Makes Crochet Online:-Etsy-TikTok-Link TreeThank you to Chan's Designs for creating The Crochet Baes beautiful logo!
The Real World Horror Revolution Will Be Televised...American Horrors was originally launched as a television series for the Global Broadcast Company in 2008 (created by husband/wife team Hart D. Fisher & the late great Wakako Kawagoshi-Fisher featuring the young 4 Time Grammy Winner Billie Eilish in the opening credits), followed by a dvd line of original feature film releases in 2009 (The Garbage Man, Nobody Loves Alice) and on October 2nd, 2011 the American Horrors television network was launched worldwide as a 24/7 linear streaming horror culture OTT channel on Billionaire Alki David's Filmon platform.In 2015 the Fisher family moved American Horrors headquarters to Lake Geneva, Wisconsin & launched their 2nd American Horrors TV Channel on Roku. Waka ran the Filmon Channel, Hart ran the Roku channel. After a long battle with cancer, Mrs. Kawagoshi-Fisher passed in 2018 & Hart Fisher took over managing both channels, American Horrors & American Horrors Classic and launched the American Horrors Film Festival (now featured as a television series Friday nights on American Horrors Roku).Known for their “Good Time Horror TV Line Up”, American Horrors has a worldwide audience built up over 14 years, proving to be one of the longest running streaming horror tv channels, that is uncut, uncensored & totally independent.Check out our exclusive merchandise, original film releases, vintage outlaw comics, coffee mugs & now YOU can tune into the Bloodiest, Scariest Horror Movie Marathon from the VHS AGE of Horror that is totally free to watch worldwide ONLINE FREE featuring uncut critically acclaimed bleeding edge short horror films, bloody cult feature films, exclusive in-house generated tv series, banned tv commercials from yesteryear, uncensored music videos from Awake for Days, Calibrese, Danzig, Doomed & Disgusting, Doyle, Inner Fear, Obituary, Sinister Fate, Slayer, Snovonne, The Designs, Witch Taint & MORE all hosted by legendary horror creator & 1st amendment champion, Hart D. Fisher!American Horrors has original programming exclusives like paranormal investigations show, Mission Terror, the original American Horrors television series, Gorecast hosted by Ireland's favorite off color lads Johnny Danger Deadly & his partner The Giz, horror variety show Groovey TV hosted by the late great Groovey Newville, Mystery Science Theater style series Riffhead, the original True Crimes tv show, our very own party vampire, Count Crazy Craig & his wild drunk maniac d-d-director-or-or who just happens to the be the c0-host of brand new series Comics Labyrinth with Tryke Kemnitz & Hart D. Fisher. Watch for free worldwide on Roku, Glewed.tv or online at the brand newwww.americanhorrors.nethttp://patreon.com/americanhorrorstv
https://directtoconsumer.typeform.com/DTC-Brand?utm_source=podcast-640&utm_medium=podcastTo Subscribe to DTC Newsletter - https://dtcnews.link/signupHannah Fleming runs performance marketing at Carve Designs (carvedesigns.com), the Northern California swim and apparel brand founded in 2003 and acquired by Komar Brands in December 2025. Before Carve she spent years at Amer Sports on the digital team behind Salomon, Atomic, Suunto, Arc'teryx and Wilson.If you run retention or growth at a brand with a seasonal core product and a loyal base you have not fully mined, this one is for you.What's inside:The retention rebuild: what was already working at Carve after 20 years, and the one thing they were not doing with their customer dataMapping the full customer journey in Figma, then finding the gaps where nobody was talking to the customer and the places where they were talking too muchRFM segmentation as the floor, then layering category purchase behavior on top to move a swim buyer into denimThe cohort analysis that changed the media mix: dresses and accessories produced the highest-LTV customers, so those categories now lead the creative and seed the look-alikesDirect mail as a performance channel: 5 to 6 catalogs a year to prospects and past buyers, plus programmatic postcards that only drop if the email win-back does not convertEmployee-generated content, and how one test turned into a full content pipeline with the organic social team shooting UGC-style video on the catalog shootsConnected TV without a commercial budget: an agency turns UGC and EGC into the spot, the founder does the voiceover, and success is measured on cost per site visit with MMM picking up the Amazon haloLoyalty built on early access and product feedback instead of percent-off, with roughly 2x the LTV of a non-memberQ4 without heavy discounting: point multipliers and added value inside the tentpole momentsWhat she is using AI for right now, from LTV dashboards in Moby 2 to Orita surfacing customers when they are most likely to buyWho this is for: retention and lifecycle leads, growth marketers at seasonal brands, and operators who moved from a big portfolio company to an SMB.What to steal: run LTV by first-purchase category before you plan next season's creative mix. And give partnership content 6 to 12 months before you call it. Hannah says that is how long it took at Carve before influencer content started working.Follow Hannah: LinkedIn, Hannah Fleming | carvedesigns.comTimestamps:00:00 Building Loyalty Beyond Discounts05:00 Using Customer Segmentation for Retention10:00 Direct Mail as a Performance Channel16:00 Building a High-Value Loyalty Program24:00 Testing Direct Mail and Connected TVSubscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video
Self-care podcast exploring Ways Being an Empath Triggers Emotional Eating, Addressing Taking on Everyone's "Stuff" & Managing Being an Empath to Overcome Emotional Eating. TOPICS:: ** Ways Being an Empath Triggers Emotional Eating (21:58). ** Addressing Taking on Everyone's "Stuff" (30:59). ** Managing Being an Empath to Overcome Emotional Eating (39:15). NOTES:: Show notes: amberapproved.ca/podcast/687 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Health Practitioners sign up for the Body Freedom Certification Waitlist: https://amber-romaniuk.mykajabi.com/body-freedom-certification-waitlist Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668 Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88) MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.
George Wright III challenges entrepreneurs to ask whether the business they built for freedom has quietly taken control of their time. He explains that a calendar reveals real priorities, why a business should be designed around an ideal life, and why revenue or growth alone won't create freedom. Real freedom requires deliberate systems, delegation, boundaries, leadership, and a clear definition of what success should provide. George argues that success should expand choices instead of multiplying obligations, and that a great business should support better health, stronger relationships, meaningful work, and more control over time. He closes by asking listeners to review their calendars, remove or delegate an obligation, protect time for what matters, and start designing life intentionally before the business designs it for them.00:00 — Business Should Support Your Life00:25 — Is Your Business in Control?01:35 — Your Calendar Reveals Priorities02:55 — Build Around Your Ideal Life04:20 — Freedom Requires Intention05:50 — Success Should Create Choices07:05 — A Better Measure of Success08:25 — Redesign Your Business and LifeThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
Send us Fan MailResearch shows most women don't peak sexually until decades later than they'd expect — and it's not for the reason you think.In this episode, Dr. Debra Durst sits down with Dr. Alexandra Stockwell, physician, best-selling author, and host of The Intimacy & Marriage Podcast, to talk about why so many couples struggle to talk about sex — and how to change that at any age. Dr. Stockwell also shares her own experience receiving regenerative sexual wellness treatments in the office.
Jennifer Lully, founder of and CEO of Broken Mirror Designs, chats with Backstage Pass Host Victoria Elizabeth about the inspiration behind her brand, pushing through disappointments and her hopes for the future of Broken Mirror. You can catch her on runways across the US and connect with the brand on the social media pages listed below:Website: Https://www.brokenmirrorfashion.comEtsy: brokenmirrorfashion.etsy.comInstagram: broken.mirror.fashionBusiness Facebook Page: https://www.facebook.com/broken.mirror.fashion/Personal Facebook Page: https://www.facebook.com/jennifer.lully.9/Pinterest: https://www.pinterest.com/espritlibre1020/
Ep 135: From a Craft Class to Ten Years in Business with Ticina Williams of Creativiti Custom Designs and EventsPart of noseyAF's 31 Days of Black Business series
Berenice and Ella are ranking every weird job they've ever had — from nannying horror stories and tanning salon chaos to retail meltdowns, ice cream shop fails, and corporate burnout at Nordstrom and Burlington Coat Factory. They get into side hustles like dog walking through Wag, reselling clothes on Depop, and freelance festival draping, plus real talk on work-life balance, job hopping for more money, and why loving something (coffee, bars, kids) doesn't mean you should work in it. Berenice also recaps volunteering at Elements Music Festival and getting bronchitis for her efforts. Expect messy first-job stories, unhinged customer encounters, and honest advice for anyone in their 20s figuring out how to make money.Follow the girls on social!
Self-care podcast exploring The Hidden Layers Below Emotional Eating Triggers, Why One Trigger Can Create a Whole Eating Spiral & Steps to Addressing Emotional Eating Triggers. TOPICS:: ** The Hidden Layers Below Emotional Eating Triggers (06:33). ** Why One Trigger Can Create a Whole Eating Spiral (19:19). ** Steps to Addressing Emotional Eating Triggers (35:04). NOTES:: Show notes: amberapproved.ca/podcast/686 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668 Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88) MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.
Send us Fan MailOn the show is the cast behind "The Legend of Van Dorn. Get an inside look at the movie's production and the events that inspired it.Learn more here: https: https://legendofvandorn.com/email-me-about-van-dorn-film/Music is graciously provided by Craig Duncan.Our website: https://www.untoldcivilwar.com/Our Youtube Channel: https://www.youtube.com/channel/UCMMWxSupport the show:One time donation of any amount here: https://www.paypal.me/supportuntoldCWMonthly payment through Patreon and unlock unique perks!https://www.patreon.com/user?u=51151470&fan_landing=truThis show is made possible by the support of our sponsors:The Badge MakerProudly carrying affordable, USA made products for reenactors, living history interpreters, and lovers of history.Civil War TrailsThe world's largest 'Open Air Museum' offering over 1,350 sites across six states. Paddle to Frederick Douglass's birthplace, follow the Gettysburg Campaign turn-by-turn in your car, or hike to mountain tops where long forgotten earthworks and artillery positions await you.Military Images MagazineAmerica's only magazine dedicated solely to the study of portrait photographs of Civil War soldiers.The Excelsior BrigadeDealers in FINE CIVIL WAR MEMORABILIA.The goal of the "Brigade" is to offer high quality, original items while ensuring the best in service and customer satisfaction.HistoryFixCome enjoy history! Explore stories from the Middle Ages to the early 21st century. Enjoy historical video content always ad free and get a 7-day free trial as you explore our site.1863 DesignsAre you looking for Civil War themed graphic design, logo design, historical art and or hand drawn art? Look no further than 1863 Designs. Use the code, “UNTOLD” for 15% off your purchase! Iron Horse Military AntiquesIron Horse Military Antiques is an Illinois-based buyer and seller of nineteenth-century documents, letters, images, and militaria, specializing in the American Civil War.Support the show
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
Send us Fan MailCan metabolic cancer therapy improve cancer treatment? In this episode, integrative oncologist Dr. Mark Rosenberg explains metabolic cancer therapy, the role of cancer metabolism, TM (ammonium tetrathiomolybdate), low-dose immunotherapy, hyperbaric oxygen therapy, and how nutrition may support conventional cancer treatment. If you're researching integrative oncology, breast cancer treatment, or emerging approaches to cancer care, this conversation explores the latest evidence and clinical experience.
What happens when award-winning architect Shaun Lockyer designs his own home? Discover his 80/20 design rule, client dynamics, and creating spaces that make your heart sing.In this episode of TALKdesign, I sit down with my good friend Shaun Lockyer (Principal of Shaun Lockyer Architects and AIA Fellow) inside his personal Brisbane sanctuary, Judy's House. Together, we explore what it truly takes to craft a home that supports the way you live, calms the inner critic, and reflects your personal story.From viewing design as "beautiful maths" to the 33% project equation, Shaun shares 30 years of wisdom on why great design is about human connection, intentional details, and letting go of ego to create something enduring.✨ WHAT YOU'LL DISCOVER IN THIS EPISODE:• The 80/20 Design Rule: Reengineering 80% of what works while innovating 20% (the Porsche 911 approach)• The 33% Equation: Why the client, builder, and designer must work in harmony for true project success• "Beautiful Maths": How Shaun's analytical background transforms functional details into poetic spaces• The Ensuite Sanctuary: How intentional design turns daily routines into moments of peace and quiet• Letting Go & Trust: Why surrendering control to master craftspeople yields extraordinary results Hosted on Acast. See acast.com/privacy for more information.
Grab your coffee and join Jess & Megs for another episode where we chat about crochet and life!TRY LARRY'S COFFEE!JESS' YOUTUBE CHANNEL!BERG BOX QUARTERLY!JOIN THE CROCHET BAES FACEBOOK GROUP!CROCHET BAES MERCH!SHUT UP & TAKE MY MONEY!Got a question or comment? Send The Crochet Baes an email: thecrochetbaes@gmail.comFind Jessica & Berg's Nest Crochet online:-Website-TikTok-Instagram-Facebook-Email: bergsnestcrochet@gmail.comFind Megs & Megs Makes Crochet Online:-Etsy-TikTok-Link TreeThank you to Chan's Designs for creating The Crochet Baes beautiful logo!
A rash baffled 25 years of dermatologists. It disappeared in a week once Dr. Steven Zodkoy traced it to a childhood memory. Here's what that case, and the concept of a "biofilm," has to do with your migraines and your bladder. Dr. Chris Motley sits down with Dr. Steven Zodkoy, a chiropractor and applied kinesiologist who became the first in his field to pass the American College of Nutrition exam, a credential previously reserved for MDs and PhDs. Thirty-five years into practice, Dr. Zodkoy specializes in the patient conventional medicine gave up on: the migraine sufferer, the "recurring UTI" patient who never actually had a UTI, the chronic fatigue case with a normal bloodwork panel. His framework rests on one idea most doctors do not test for: the biofilm, a sticky protective layer that bacteria, viruses, mold, and parasites lay down to hide from the immune system and from treatment. Once one pathogen builds a biofilm, Zodkoy argues, it invites others in, which is why a "cured" infection so often resurfaces as something else entirely, chronic sinusitis becoming Lyme-like fatigue, a bladder infection becoming a lifetime of unexplained pelvic tightness, a resistant childhood strain becoming an adult autoimmune diagnosis. Key Takeaways Biofilms are why a "cleared" infection keeps coming back as something else. A biofilm is the mucous-like shield a bacterium, virus, parasite, or mold colony builds to hide from the immune system and from antibiotics. Once it's there, he says, it invites other pathogens to shelter in it too, which can explain why chronic sinusitis, Lyme-linked fatigue, and mold exposure so often show up in the same patient. Interstitial cystitis is frequently a tight-bladder problem being treated as a recurrent UTI. Dr. Zodkoy's read: stress and anxiety tighten the bladder, it never fully empties, and what's left behind gets infected, so the antibiotic treats a symptom while the muscle stays tight and the infections keep returning. His protocol adjusts the pelvic floor and pubic symphysis, then layers in biofilm-breaking supplements and emotional work. A 25-year rash resolved after one round of Neuro-Emotional Technique tied to an age-seven memory. Every physical test on this patient, mold, yeast, parasites, heavy metals, came back clean. Emotional testing didn't. His migraine protocol runs liver support first, nervous system second, emotional work third, in that order, on purpose. Dr. Zodkoy's 1992 theory ties migraines to a slow-functioning liver overloaded by chemical exposure, hormones, or diet. He walks us through his 8-week liver protocol, 16 weeks including autonomic nervous system support, and a 96% success rate once emotional work is added. You cannot do deep detox or trauma work on a nervous system that has nothing left. There's no point moving to detox, biofilm-clearing, or emotional release until a patient's self-rated energy crosses roughly 50 to 60 out of 100. [00:00:00] Cold open: migraines, interstitial cystitis, chronic fatigue, and the biofilm nobody explains [00:02:02] Origin story: "doctor, lawyer, doctor" and practicing three months before 25 [00:04:04] Why he became a nutritionist first: the autonomic nervous system as the missing piece [00:06:08] Finding a hidden emotion: the six-minute visit versus a real history [00:09:37] The HPA axis toolkit: DHEA, GABA, adaptogens, and a gut bacterium built for stress [00:11:27] NET, emotion code, and generational trauma: "it doesn't have to be real, it has to be believed" [00:14:36] The 25-year rash: a muscle test, a forgotten age seven, and a mother's confession [00:19:04] Migraines: the 1992 liver theory, the 80/20 split, and a claimed 96% success rate [00:23:43] Interstitial cystitis is not a UTI: the tight bladder nobody is treating [00:27:06] Killing the biofilm: natokinase, antimicrobials, and cranial electrotherapy stimulation [00:31:29] The sympathetic-parasympathetic seesaw, and why healing collapses without it [00:34:59] The "oomph" scale: testing cortisol at home and in the office [00:36:27] The protocol in order: glandulars, adaptogens, and parasympathetic support, dosed on purpose [00:43:30] Chronic fatigue, sinus biofilms, and the "house party" that becomes Lyme, EBV, and mold [00:47:19] Parasites in America, and the TG/HDL ratio he says predicts heart risk [01:00:02] Closing: where to find Dr. Zodkoy, and a teed-up follow-up on the healthcare system Resources Mentioned Tools & Products Biofilm Clear: Zodkoy's stated favorite combination product for breaking down biofilms, made up of natokinase, serrapeptase, lumbrokinase, and bromelain. He describes dosing at 2000 IU for patients under 50 and up to 4000 IU for patients over 50 with abnormal bloodwork. CP2305 (referenced in audio as "PC2305"): a Lactobacillus gasseri probiotic strain studied for stress and HPA-axis effects. True Laser: a home low-level laser device Zodkoy places over the vagus nerve. Cranial electrotherapy stimulation (CES) units: clip-on-the-ear devices Zodkoy uses for anxiety, sleep, depression, and (with pads placed over the bladder) interstitial cystitis relief. Adrenal glandular products (brand examples given: Adrenal Complex from Designs for Health, Adrenal from Orthomolecular, Cortex from Thorne Research), used at a fraction of label dose, one pill in the morning only, per Zodkoy's protocol. Adaptogens referenced: ashwagandha, holy basil, rhodiola, cordyceps. • Nervous-system support referenced: DHEA, L-theanine, GABA, phosphatidylserine, adrenoglandulars. Antimicrobials referenced for biofilm-associated infections: berberine, olive leaf, oregano. Nutrients referenced for liver-support migraine protocol: B vitamins, glutathione, NAC. Concepts referenced: HPA axis (hypothalamus-pituitary-adrenal): the stress-response pathway Zodkoy targets before any other intervention. Applied kinesiology: manual muscle testing Zodkoy uses to distinguish emotional, physical, biochemical, parasitic, fungal, or toxic causes of a symptom. NET (Neuro-Emotional Technique), Emotion Code, Body Code: hands-on techniques used to locate and release stored emotional triggers. Sympathetic and parasympathetic nervous system balance: the "seesaw" framework underlying his treatment sequencing. • Triglyceride-to-HDL ratio: Zodkoy's preferred cardiovascular risk marker over total cholestero Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------ Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Steven Zodkoy https://www.instagram.com/drstevenzodkoy/ ------ *You can get cell support in gummy form: Mitopure now starts at $79, when you go to timeline.com/DRMOTLEY. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15
Self-care podcast exploring The Lie Keeping You Stuck: "I Know What to Do, I'm Just Not Doing it," Why "I Just Need to do it" is a Limiting Belief & Shifting From Learning to Healing. TOPICS:: ** The Lie Keeping You Stuck: "I Know What to Do, I'm Just Not Doing it" (05:02). ** Why "I Just Need to do it" is a Limiting Belief (08:34). ** Shifting From Learning to Healing (23:34). NOTES:: Show notes: amberapproved.ca/podcast/685 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668 Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88) MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.
Berenice and Ella spend this episode breaking down how to actually move on — from heartbreak, bad friendships, and people who didn't treat them right. They get into why the no contact rule doesn't work for everyone, why rebound sex just delays the healing, affirmations that get them through hard seasons, and how to tell the difference between "right person, wrong time" and just the wrong person. They also talk trauma bonds, forgiving parents for their limits, and taking accountability for the part you played in staying too long. It's a full toolkit for getting over someone — messy, funny, and honest.Follow the girls on social!
Robert Kirkman is building an expansive new superhero universe with Terminal, and at San Diego Comic-Con Jace from The Comic Source sat down in the press room with Kirkman, Andy Kubert, Arthur Adams and David Finch to talk about what makes the series different. Kirkman discusses the influence of '90s X-Men and the desire to bring that same bold, in-your-face energy back to superhero comics, while creating two opposing factions where readers may not immediately know who the heroes and villains actually are. The conversation explores Kirkman and Joe Casey's long-term plans for a story designed to dramatically evolve by issues #12, #25 and even #50, Arthur Adams returning to interior work, David Finch tackling a different visual world after Skinbreaker, and Andy Kubert balancing the energy of his classic X-Men work with everything he has learned since. Kirkman also explains why Terminal may be his most collaborative individual comic yet, with Kubert, Adams and Finch contributing character designs, influencing one another's work and being given the freedom to change pacing, layouts and even expand moments from the script when they see a better visual solution. Plus, Kirkman addresses comparisons to The Walking Dead, why he wants Terminal to become its own thing rather than "the next" anything, and why making the best comic possible will always come before thinking about potential film, television or animation adaptations. Follow The Comic Source on all social media with our Linktree - https://linktr.ee/thecomicsource 00:00 Robert Kirkman Wants Terminal to Bring Back '90s Comic Energy 01:04 What Is Terminal? The '90s X-Men Inspiration 03:01 Arthur Adams Returns to Interior Comics 04:54 David Finch on Terminal After Skinbreaker 06:12 Who Are the Good Guys in Terminal? 07:56 Kirkman's Long-Term Plans for Issues 25, 50 & Beyond 09:14 Building Terminal With Multiple Artistic Voices 11:26 Kirkman Calls Terminal His Most Collaborative Comic 12:04 Andy Kubert Recreates the Energy of His X-Men Era 14:50 Is Terminal the Next Walking Dead? 16:05 Why Kirkman Isn't Designing Terminal for Hollywood 17:28 Giving Artists Freedom to Change the Script 19:12 Cliffhangers, Surprises & Keeping Readers Coming Back 20:04 Kubert, Adams & Finch on Designing Terminal Characters 21:58 David Finch on Drawing His Favorite Artists' Designs
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
Send us Fan MailUnderstanding how your home environment shapes your sexual development is key to healthy relationships.In this episode, Dr. Debra Durst sits down with New York Times best-selling author and AASECT-certified sex therapist Ian Kerner to unpack the orgasm gap, desire discrepancy, and the communication breakdowns that quietly shape a couple's sex life.Ian is the author of She Comes First and He Comes Next, and co-founder of the sex therapy training program at the Institute for Contemporary Psychotherapy in New York City. He and Dr. Durst talk through the questions couples avoid, the beliefs that hold people back, and what actually closes the gap between mismatched partners.
Die Jubiläumslackierung zum 100. Geburtstag der Lufthansa begeistert Fans weltweit. Für Designer Ronald Wild war der Erfolg zwar erhofft, aber nicht in diesem Ausmaß erwartet. Im Gespräch erklärt er, wie die Sonderlackierung entstand, warum der Kranich das Herzstück des Designs bleiben musste – und weshalb selbst Boeing kurzfristig seine Planungen änderte. Viel Spaß mit dieser Folge. #Lufthansa #Luftfahrt #Airbus # Boeing
Is your commander the setup, or the payoff? A force multiplier, or one-of-a-kind? Let's discuss!Patreon: patreon.com/joeydh Decklists: https://archidekt.com/u/JoeyDH Channel update: https://youtu.be/W3RB-bAaRusSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Self-care podcast exploring Why You're Hungrier, More Emotional & More Triggered Before Your Period: The Truth About the Luteal Phase, PMS, PMDD & Emotional Eating. TOPICS:: ** Why You're Hungrier, More Emotional & More Triggered Before Your Period: The Truth About the Luteal Phase, PMS, PMDD & Emotional Eating. NOTES:: Show notes: amberapproved.ca/podcast/684 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668 Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88) MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.
Ace from Delta2Alpha Designs returns for part 2! You can find all things Ace here https://delta2alpha.com You can find our sponsor RallyPointISRSolutions here https://www.rallypointisrsolutions.com You can find our sponsor Team1Tactics here https://www.team1tacticsolutions.com You can find our sponsor Absolute Security and Lock here http://absolutesecurityandlock.com You can find this shows website here https://www.thedistinguishedsavage.com The views, information, and opinions expressed in this podcast are solely those of the host and guest speakers and do not necessarily represent those of any associated organizations, employers, or sponsors. The opinions and views shared do not reflect the positions of our sponsors or their affiliated companies. This podcast is for entertainment and informational purposes only and should not be considered professional advice in any field including but not limited to legal, medical, financial, or technical matters. All content is provided "as is" without warranties of any kind. We make reasonable efforts to ensure accuracy but cannot guarantee that all information presented is correct, complete, or up-to-date. Listeners should verify any critical information independently. Guest opinions belong to them alone. Our interviews with various individuals do not constitute endorsement of their views, products, or services. By listening to this podcast, you agree that we are not responsible for any decisions you make based on the information provided. Please consult with qualified professionals before making important decisions related to your health, finances, or legal matters. This podcast may contain explicit language or mature themes. Listener discretion is advised. © 2025 The Distinguished Savage, Savage Concepts LLC
Christian Nolle is a maker, designer, photographer, whose work focuses on aviation culture, the stories behind route maps, and the historical impact of flying on what ties us all together and makes us dream. He is the editor of Direction of Travel. We discuss everything, from his obsession with Heathrow (he was testing T5 before the opening!), his collection of route maps, his beautiful print magazine, old logos and liveries, photographing air travel (we both love it), his various exploratory projects into what flying means, and why we love this all so much — we reminisce, and also look forward (even admiring Ryanair's design!). From old timetables, freezing a network into time, to the soft power airlines held for their respective countries (Pan Am and Aeroflot!), to the promise dreamt up by looking at a big miniature aircraft at the window of an airline travel agency, it's a episode full of wonder — you'll hear (or see) that Paul could not stop his enthusiasm, from discussing his discovery of the three abandoned Olympic Airways aircraft at Ellinikon (the old Athens airport), to making Christian reveal his latest project (one you'll all love, and why the release of this episode has been delayed by a week, he needed to finish it!).Christian can be found here:Direction of Travel: https://directionoftravel.comInstagram: https://www.instagram.com/directionoftravel/The project we discussed in episode 150, and today:Tickets to Everywhere: https://tickets.directionoftravel.comThe new project Christian revealed during the episode (IT IS AMAZING):Airline Atlas: https://airlineatlas.comAlso mentioned:Old airline time tables: https://timetableimages.com/Happy flying!_____A show created and hosted by Paul Papadimitriou: Instagram - LinkedInThe show is on Instagram - Facebook - Bluesky - more links on the websiteVideo and audio on Apple Podcasts, Spotify, YouTube and wherever you podcast.
In this episode of Maximize Your Hunt, host Jon Teater discusses various strategies for improving hunting properties through effective land management and habitat improvement. He emphasizes the importance of nutritional suitability in deer diets, the role of photosynthesis in plant health, and the benefits of using perennial plants for soil health. Additionally, he explores the effects of wind on plant growth and food plot design, and shares insights on community engagement and future directions for the podcast. Takeaways Shooting does early in the season is beneficial. Nutritional suitability is crucial for deer diets. Corn should be viewed as an additive, not a staple. Photosynthesis is essential for plant health and ecosystem energy. Perennial plants are superior for carbon deposition in soil. Wind can impact plant growth positively and negatively. Sugar can be used to enhance soil health effectively. Diversity in food plots can improve deer attraction. Understanding plant interactions is key to habitat management. Community engagement is important for sharing knowledge. Tags hunting, land management, habitat improvement, deer nutrition, food plots, photosynthesis, soil health, community engagement, wildlife management, hunting strategies Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How did a medieval fortress become one of Burgundy's great pleasure châteaux?Set in the Armançon Valley, Tanlay draws us into a dramatic chapter of French history. Beginning in 1559, François d'Andelot, one of the Protestant leaders of the French Wars of Religion, set out to build a new residence. His death brought the project to an abrupt halt.Nearly a century later, the financier Michel Particelli d'Hémery acquired the estate and entrusted its completion to Pierre Le Muet. The architect rose to the challenge with remarkable skill, extending the Renaissance building without erasing its original design.Gardens, a canal, painted interiors, a devastating fire, restorations, and generations of family ownership continued to shape this architectural adventure through the present day.This new episode of Com d'Archi invites you to discover an exceptional château shaped by war, wealth, and the ambitions of those who lived there.An episode by Anne-CharlotteTeaser image © CACCHIONE AntonioAudio: comdarchipodcast / This English version was generated using AI with voice cloning, inspiration of the speakers' timbre (Anne-Charlotte). We are continually working to improve the accuracy and quality of our transcripts. While they may still contain occasional errors, each one is carefully reviewed as we refine the process. Thank you for your understanding.___If you like the podcast do not hesitate:. to subscribe so you don't miss the next episodes,. to leave us stars and a comment :-),. to follow us on Instagram @comdarchipodcast to find beautiful images, always chosen with care, so as to enrich your view on the subject.Nice week to all of you ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Self-care podcast exploring Emotional Eating, Quick Fixes and Thyroid Health, Why Your Thyroid Slows after Years of Self-Sabotage & Behaviors to Heal to Improve Thyroid Function. TOPICS:: ** Emotional Eating, Quick Fixes and Thyroid Health (07:32). ** Why Your Thyroid Slows after Years of Self-Sabotage (10:15). ** Behaviors to Heal to Improve Thyroid Function (23:51). NOTES:: Show notes: amberapproved.ca/podcast/683 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668 Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88) MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.
Send us Fan MailOn this episode former professional hot air balloon pilot and U.S. Army Green Beret, Kevin Knapp, will discuss the role of hot air balloons during the Civil War!Learn more here: https: https://www.facebook.com/civilwarballoonsMusic is graciously provided by Craig Duncan.Our website: https://www.untoldcivilwar.com/Our Youtube Channel: https://www.youtube.com/channel/UCMMWxSupport the show:One time donation of any amount here: https://www.paypal.me/supportuntoldCWMonthly payment through Patreon and unlock unique perks!https://www.patreon.com/user?u=51151470&fan_landing=truThis show is made possible by the support of our sponsors:The Badge MakerProudly carrying affordable, USA made products for reenactors, living history interpreters, and lovers of history.Civil War TrailsThe world's largest 'Open Air Museum' offering over 1,350 sites across six states. Paddle to Frederick Douglass's birthplace, follow the Gettysburg Campaign turn-by-turn in your car, or hike to mountain tops where long forgotten earthworks and artillery positions await you.Military Images MagazineAmerica's only magazine dedicated solely to the study of portrait photographs of Civil War soldiers.The Excelsior BrigadeDealers in FINE CIVIL WAR MEMORABILIA.The goal of the "Brigade" is to offer high quality, original items while ensuring the best in service and customer satisfaction.HistoryFixCome enjoy history! Explore stories from the Middle Ages to the early 21st century. Enjoy historical video content always ad free and get a 7-day free trial as you explore our site.1863 DesignsAre you looking for Civil War themed graphic design, logo design, historical art and or hand drawn art? Look no further than 1863 Designs. Use the code, “UNTOLD” for 15% off your purchase! Iron Horse Military AntiquesIron Horse Military Antiques is an Illinois-based buyer and seller of nineteenth-century documents, letters, images, and militaria, specializing in the American Civil War.History AnalyzedHistory Analyzed is a podcast which investigates both history's biggest moments and...Listen on: Apple Podcasts SpotifySupport the show
We often treat loneliness as a private failing or something to feel embarrassed about. But what if feeling lonely isn't a flaw—what if it's an evolutionary alarm system, as vital to our survival as hunger or thirst?In this episode of The Holistic Psychiatrist Podcast, Dr. Alice Lee and her collaborator Emily dive into Thom Hartmann's article, "If Loneliness is Hunger, Then It Has a Remedy as Ordinary as a Meal." Together, they break down why modern society often isolates us by design, the serious physical toll of chronic disconnection, and how true healing requires far more than just diet and supplements.In this episode, we explore:The "Packed Elevator" Paradox: How you can be surrounded by people and still feel deeply isolated—and how researchers define loneliness as the gap between the connection you have and the connection you need.The Health Toll of Disconnection: Why chronic loneliness carries health risks comparable to smoking 15 cigarettes a day, and why social networks are essential for longevity.Overcoming Stigma & Hyper-Independence: Breaking down the cultural pressure to "do it all alone" and learning how to build spaces where you feel genuinely seen and witnessed.Real Stories of Transition: Honest reflections on leaving high-demand communities, relocating, navigating medication withdrawal, and the trial-and-error of finding "your people."Small "Designs" for Healing: Practical, gentle ways to bridge the gap—from low-stakes neighborly chats and interest groups, to nature, free-writing, and pets when you aren't quite ready for big social leaps.Whether you're feeling isolated, navigating a major life transition, or simply looking to build deeper, more authentic relationships, this conversation offers grounded insights, comfort, and practical steps forward.Press play to learn how putting ourselves back in each other's paths can transform our health and well-being!For more healing tools and insights, visit holisticpsychiatrist.com.Support the showTo sustain my work as a holistic psychiatrist and support my efforts to improve psychiatric treatment for all through my podcasts, articles, website, and YouTube channel, please show your appreciation and help champion holistic psychiatry by clicking HERE to contribute!Click here to listen to all of The Holistic Psychiatrist Podcast episodesContact here to email Dr. Lee directly. New! Join me on Substack A space for my opinions and reflections on cultural, political, social, and psychological issues. Feel free to comment and respond to those articles.If you like this podcast, please give it a 5-star rating and share this with others! Thank you!For more about Dr. Alice W. Lee, please visit:Website: www.holisticpsychiatrist.comMore stories and insights: Holistic ArticlesYouTube: The Holistic PsychiatristTo schedule consultations or appointments, call Dr. Lee's office at 240-437-7600Dr. Lee is located near downtown Stamford, Conn...
Turning 30, dating in your 30s, and why life is short are on the table this week as Berenice and Ella unpack what it actually feels like to get older. They talk aging out of certain dating pools, letting go of friendships that no longer serve them, and why FOMO and people-pleasing quietly steal your twenties. The girls get real about anxiety, journaling as self-reflection, commodifying your passions into burnout, and the regret of living for other people's expectations instead of your own. It's equal parts life-is-short pep talk and hard-won hindsight, with the laughs and radical honesty you come here for.Follow the girls on social!
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
Send us Fan MailPerimenopause affects millions of women, yet many say no one prepared them for what was happening. In Part 1 of our Women's Roundtable, real women share their experiences with perimenopause, menopause, hormones, brain fog, anxiety, and feeling dismissed by the healthcare system.This isn't another lecture from medical experts. It's an honest conversation between women about the symptoms they experienced, the answers they couldn't find, and why these conversations need to happen more often.In this episode:- Why so many women say, "Nobody warned me."- The early signs of perimenopause that often get overlooked- Brain fog, anxiety, mood changes, and feeling like yourself is slipping away- Why so many women were dismissed or told their labs were "normal"- Why finding the right hormone specialist made a difference for many womenIf you've ever felt like something was wrong but couldn't get answers, you're not alone.Subscribe for more conversations on women's health, hormones, menopause, sexual wellness, and evidence-based treatment options.
Thursday afternoon means a fresh episode of Real Life was recorded and edited, and it's ready to help you wrap up the week. On today's podcast, the guys discussed the insane Edmonton weather we're having, Tyler's vacation plans, old Nation Gear designs, and much more.The guys kicked off this week's episode of Real Life with a run of topics that were not at all planned and completely random. Given that there is next to no Oilers news happening right now, the boys had the opportunity to wander into whatever topic they chose whether it was a good idea or not. From Tony Romo's legal situation to taking Ubers home from the bar to bossing robots around, the first segment of the podcast was all over the map and made no sense whatsoever.Changing gears, Tyler walked the boys through his upcoming holiday plans and how he's still not sure whether he'll be able to take his electric hummer on his road trip. Given that superchargers aren't overly plentiful in Alberta yet, the choice of taking his Hummer on the road is almost being stripped from him. That said, these are champagne problems to say the least. Will Tyler get sympathy from the audience? Unlikely.Finally, the guys wrapped up the podcast on the Thursday episode of Real Life with a run of topics, starting with a recap of old Nation Gear designs that Rick brought into the office from the archives, and how there have been some horrible designs. From there, the guys looked back in Oilers history and had a conversation about how bad some of the old Decade of Darkness seasons where despite ON being around the whole time.
Self-care podcast exploring Timelines and Manifestation, Subliminal Messaging and the Subconscious Mind & Benefits of Subliminals With Stephanie Keith. TOPICS:: ** Exploring Timelines and Manifestation (09:03). ** Subliminal Messaging and the Subconscious Mind (24:05). ** Benefits of Subliminals (33:32). NOTES:: Show notes: amberapproved.ca/podcast/682 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668 Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ ABOUT MY GUEST: Stephanie Keith is the visionary founder of the Law of Attraction Tribe, host of the popular Law of Attraction Tribe Podcast, creator of the revolutionary Manifest it Now app, and a bestselling author. Stephanie uses a quantum approach to manifestation blending the latest in neuroscience, quantum physics, and cutting-edge technology to decode how we can shape reality and unlock our true potential. Using her blueprint for creating your most empowered reality, she helps clients quantum leap into a life of abundance, purpose, and limitless possibility. Website: https://www.thelawofattractiontribe.com/ 8D Collective Peace Activation Audio: https://www.thelawofattractiontribe.com/pl/2148763434 The audio is composed of: 8D Affirmations Creates an immersive listening experience by gently moving sound between ears, which helps quiet mental noise and deepen relaxation. Binaural Beats Uses two slightly different sound frequencies in each ear to encourage the brain to enter calm, focused, or meditative states. Theta Waves Associated with deep relaxation and the state just before sleep — when the subconscious mind is most receptive to new ideas and beliefs. Subliminals Affirmations layered below conscious hearing that help reinforce supportive thought patterns over time through repetition. MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88)
Send us Fan MailJoin Shawn and Amanda for a brand-new episode of Walt's Apartment Presents as they sit down with the incredibly talented Louis Medina of Sunken City Designs for an inspiring conversation about his artistic journey.Louis shares how he first discovered his passion for art, the path that led him to create Sunken City Designs, and the experiences that have shaped his unique style. The trio also dives into his upcoming art show, his newest projects, and what's next as his creative career continues to grow. Whether you're a Disney art fan, an aspiring artist, or simply love hearing the stories behind amazing creators, this is an interview you won't want to miss.Join us in our completely free Discord https://discord.gg/4nAvKTgcRnCheck out all of our amazing sponsors!Getaway Todayhttps://www.getawaytoday.com/?referrerid=8636If you want to book a Disney Vacation, please use our friends at Getaway Today. Also, if you call 855-GET-AWAY and mention Walt's Apartment, you will get a special dose of magic Where In The Park The Podcast-“Discover the history behind the details of Disney parks and more on the Where In The Park podcast”https://whereinthepark.comCheck Out Sunken City Designs - from the mind of Louis Medinahttps://sunkencitydesigns.bigcartel.com
A small-town newspaper headline blamed a school nurse for delaying classes. The real story is much bigger. In this investigative episode of Nurse Converse, nurse journalist Jana Price sits down with Moriah Benjamin, a Pennsylvania LPN who was fired after refusing to work as a school nurse without proper supervision — a violation of her scope of practice under state law. Moriah shares what happened the night she called off, the 95-page school board hearing where she represented herself, the charges that changed between letters, and the closing statement that's now rallying nurses everywhere: "I'd rather lose my job today than my license tomorrow." A must-listen conversation about scope of practice, license protection, school nurse staffing, and what it costs to stand up for what's right.Jump ahead:00:36 – Jana introduces the investigation and guest Moriah Benjamin, an LPN and former school nurse in Millville, Pennsylvania02:15 – How a local newspaper headline sparked a months-long investigation — and why the paper never got Moriah's side05:27 – Moriah walks through April 16th and 17th: the coverage gap, her repeated concerns, and the proper call-off09:05 – Jana reads the original news article and breaks down Pennsylvania's LPN supervision laws and PDE guidance for school nurses13:16 – The "backup" nurse in the neighboring district turns out to be another LPN14:29 – Life as a single mom on $28,000 a year with no benefits — and where her ten absences really came from18:41 – The 95-page school board hearing: Moriah represents herself after a $250 consult was all she could afford23:22 – Approved to work the summer program on April 20th — then served with charges on May 4th25:59 – Testimony changes three times on whether a CSN was ever made available30:58 – The safety math: one CSN, two LPNs, two districts, and up to 1,500 students per nurse38:09 – The charges that changed between May 4th and May 9th — and the objection that got shut down44:03 – "This was retaliatory": why Moriah believes the hearing was never about attendance50:25 – The closing statement: "I would rather lose my job today than my license tomorrow"52:57 – Life after termination, Studio 143 Designs, and the call for accountability in Millville and beyond59:06 – Moriah's message to nurses: stand firm, protect your license, protect your patientsThe investigation this analysis grew out ofSchool Nurse Fired After Refusing Assignment; Investigation Questions Staffing and Scope — Jana Price, Nurse on the RecordSchool Nurse Fired After Refusing Assignment: "I'd Rather Lose My Job Than My License"School Nurse RulesPart 1: School Nurses Must Refuse Unsafe Work. Few States Protect Them When They Do.Part 2: School Nurses Are the Lowest-Paid LPNs in the Country. Here's Why.Part 3: A School Nurse Ratio Can Be a Floor, a Ceiling, or Nothing at All (you are here)More on school nursingSchool Nurse SalarySchool Nurse Burnout and Retention ReportFor more information:Full transcript and videos: Nurse.org/podcastJoin our newsletter: nurse.orgInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
This week DevDev and Sydnie discuss what they're excited to see come out of Gencon, the cool new spoilers and insane drops from the Gamefound, plus ideas to fix both PV and DM. What are they most looking forward to from Mirror Vault? Can DevDev fix PV? Will you see Sydnie at Gencon?!Shattered Reality Gamefound Campaign: https://gamefound.com/projects/ghost-galaxy-games/keyforge-shattered-reality?refcode=VSEfGBq2zEeqAh_2KGCopAIf you wish to donate to HFFS here is our Patreon link: https://www.patreon.com/hffspodcast • Please subscribe if you enjoyed this episode, leave a review on Apple with your thoughts, and share it on your social channels. We appreciate any and all support. // If you wish to connect with, join our Discord, link below, or email us: hffspodcast@gmail.com. Connect with Sydnie on Discord: SCSteele // Blake on Discord: blvdblake // Devin on Discord: DevDev // Liam on Discord: .kingofblingJoin our Discord to talk about episodes and help shape future ones! https://discord.gg/w6vbkWF6Xh
Self-care podcast exploring The Hidden Costs of Staying Stuck, Why Another Diet or Quick Fix Won't Set You Free & Opening up to the Root Cause Healing Path. TOPICS:: ** The Hidden Costs of Staying Stuck (11:23). ** Why Another Diet or Quick Fix Won't Set You Free (42:35). ** Opening up to the Root Cause Healing Path (52:24). NOTES:: Show notes: amberapproved.ca/podcast/681 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668 Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88)
Shopify Masters | The ecommerce business and marketing podcast for ambitious entrepreneurs
In a crowded market, copying products has become effortless. Herman Scheer cofounder John Scheer explains why building a strong, clear brand is an entrepreneur's last line of defense. By rooting messaging in human truth and optimizing copy for AI search tools, he reveals how modern businesses can carve out lasting market moats that drive long-term value. For more on Herman Scheer, in show notes, click here. Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.
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