Drafting of a plan or convention for the construction of an object or of a system; process of creation; act of creativity and innovation
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Self-care podcast exploring Emotional Roots of Self-Sabotage, Self Developmental Roots of Self-Sabotage & Taking Steps to Be-Friend Yourself on Your Journey With Ali Shapiro. TOPICS:: ** Emotional Roots of Self-Sabotage (13:59). ** Self Developmental Roots of Self-Sabotage (20:51). ** Taking Steps to Be-Friend Yourself on Your Journey (36:49). NOTES:: Show notes: amberapproved.ca/podcast/672 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668 Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ ABOUT MY GUEST: Ali Shapiro is an integrated nutritionist, host of the top ranked Truce with Food podcast (with over 1 million + global downloads), and has over 19 years of experience working with real clients on what it really takes to transform your relationship to food so your healthy habits stick. She's academically, practically and empathically aware of how the medical system, wellness world, diet culture, and body positivity movements all have their own flavor crazy. She developed her Truce With Food framework while in graduate school at the University of Pennsylvania, where she drew from her holistic and functional medicine training, years of working with real life clients, and her own personal healing journey from having cancer and battling food in every form from dieting, secret eating, emotional eating, and bingeing. Her work and client's unique success has been in all major media, including Prevention Magazine, Women's Health, mindbodygreen, and well + Good, as well as hundreds of podcasts. trucewithfood.com/find-your-food-stage trucewithfood.com/podcast MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88)
In this episode of the American Shoulder and Elbow Surgeons Podcast, hosts Dr. Brian Waterman and Peter Chalmers interview Drs. George Athwal, Derek Cuff, and Armand Hatzidakis about humeral stem length and convertibility in shoulder arthroplasty. This episode is sponsored by Smith and Nephew. AETOS Shoulder System | CORI SHOULDER Robotics | Smith+Nephew
Self-care podcast exploring Fears of Weight-Gain After Losing Weight, Weight-Loss and Chasing Dopamine & Ways to Create Sustainable Weight-Loss Easy to Maintain. TOPICS:: ** Fears of Weight-Gain After Losing Weight (07:25). ** Weight-Loss and Chasing Dopamine (28:48). ** Ways to Create Sustainable Weight-Loss Easy to Maintain (40:25). NOTES:: Show notes: amberapproved.ca/podcast/671 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668 Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88)
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
In this special episode of The Science of Fishing, recorded aboard the historic USS Yorktown during the SFC Carrier Cup presented by Huk, we sit down with Huk's Director of Design, Jillian, to explore the science and innovation behind some of the most advanced fishing apparel and footwear on the market. From UPF protection and moisture management to breathable fabrics, performance footwear, and gear built specifically for anglers, we break down what actually goes into designing clothing that performs on the water.We also take an inside look at Huk's newest product lines, including the A1 Pro Series, Watershed Collection, Airway Collection, women's performance apparel, deck boots, and the brand-new Rogue Island Sandals. Whether you're fishing in the Florida heat, battling cold weather conditions, or looking for gear that transitions seamlessly from the boat to everyday life, this episode offers a fascinating look at the technology, testing, and design philosophy behind the products anglers rely on every day.A huge thank you to Huk for supporting The Science of Fishing and helping make this episode possible.REEL IN SOME MERCHShop official Science of Fishing gear: https://www.thescienceoffishing.com/merchJOIN THE COMMUNITYQuestions, guest requests, or ideas?Email Mark: markfarag@thescienceoffishing.comFOLLOW SCIENCE OF FISHINGInstagram: https://www.instagram.com/scienceoffishingTikTok: https://www.tiktok.com/@scienceoffishingFacebook: https://www.facebook.com/scienceoffishingTwitter/X: https://twitter.com/scienceoffish#scienceoffishing #fishing #fishinglife
This week on Top Five, we're blasting off into the final frontier to rank our favorite spaceship designs from across sci-fi history. From sleek starfighters and rugged freighters to massive interstellar icons, we're looking beyond speed and firepower to celebrate the ships that made us dream, cheer, and maybe even want to live aboard. Join us as we count down the vessels that defined galaxies, carried legendary crews, and proved that great design can make a spaceship feel like a character all its own. You can subscribe via Apple Podcasts. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help ensure The Top Five Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) At Major Spoilers, we strive to create original content that you find interesting and entertaining. Producing, writing, recording, editing, and researching require significant resources. We pay writers, podcast hosts, and other staff members who work tirelessly to provide you with insights into the comic book, gaming, and pop culture industries. Help us keep MajorSpoilers.com strong. Become a Patron (and our superhero) today. Thanks for listening to Top Five! This post is public, so feel free to share it.
This week on Top Five, we're blasting off into the final frontier to rank our favorite spaceship designs from across sci-fi history. From sleek starfighters and rugged freighters to massive interstellar icons, we're looking beyond speed and firepower to celebrate the ships that made us dream, cheer, and maybe even want to live aboard. Join us as we count down the vessels that defined galaxies, carried legendary crews, and proved that great design can make a spaceship feel like a character all its own. You can subscribe via Apple Podcasts. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help ensure The Top Five Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) At Major Spoilers, we strive to create original content that you find interesting and entertaining. Producing, writing, recording, editing, and researching require significant resources. We pay writers, podcast hosts, and other staff members who work tirelessly to provide you with insights into the comic book, gaming, and pop culture industries. Help us keep MajorSpoilers.com strong. Become a Patron (and our superhero) today. Thanks for listening to Top Five! This post is public, so feel free to share it.
Self-care podcast exploring Dangers of Breast Implant Toxicity, Mineral Health and Metabolism & Tips to Improve Mineral Function with Michele Scarlet TOPICS:: ** Dangers of Breast Implant Toxicity (09:39). ** Mineral Health and Metabolism (21:36). ** Tips to Improve Mineral Function (35:37). NOTES:: Show notes: amberapproved.ca/podcast/670 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ ABOUT MY GUEST: Michele Scarlet is a Board-Certified Functional Medicine Practitioner, Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, and Women's Health Coach. Podcast = https://open.spotify.com/show/73cw7w6STS3uNyOmB5IyfK Instagram = https://www.instagram.com/michelescarlet_/ Website = https://www.michelescarlet.com/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88)
Sorry for the lack of episodes as of late! But we will be going strong until the end of the year! Dragon Quest XII is looking great but those character designs... Persona 6 got leaked designs and the price of EVERYTHING is going up. Including my beloved Steam Deck.
In diesem Founder Talk geht es um TURNABLE, meine patentierte Modeinnovation und die Entwicklung der weltweit ersten drehbaren Jacke. Basierend auf den erteilten Patenten EP3089608B1 und US10149502 habe ich eine neue Kategorie innerhalb der Mode geschaffen: die Drehbekleidung, eine neuartige Architektur von Kleidung, die Funktion, Wandelbarkeit und Design auf eine bisher nicht dagewesene Weise miteinander verbindet.Im Interview erkläre ich detailliert, was TURNABLE ist, wie die drehbare Konstruktion technisch funktioniert und welchen konkreten Mehrwert diese Jacken bieten, von vielseitiger Tragbarkeit über Ressourceneffizienz bis hin zu einem völlig neuen Nutzungserlebnis von Kleidung. Dabei wird deutlich, warum es sich um eine der seltenen echten Innovationen in der Modeindustrie handelt, in der grundlegende technologische Neuerungen bislang kaum stattgefunden haben.Ein zentraler Aspekt ist die klare Differenzierung zwischen Designschutz und Patentschutz: Während klassische Mode primär über Designs geschützt wird und dadurch leicht kopierbar bleibt, basiert TURNABLE auf einer technischen Erfindung. Damit adressiert diese Innovation eines der größten strukturellen Probleme der Fashion-Branche, den fehlenden Schutz echter Produktinnovationen.Wir sprechen außerdem darüber, wie es gelungen ist, diese technische Lösung in den wichtigsten globalen Märkten Deutschland, Frankreich, Großbritannien und den USA patentrechtlich zu schützen, und welche strategische Bedeutung dieser Schutz für Skalierung, Markenaufbau und langfristige Wettbewerbsfähigkeit hat.Darüber hinaus gebe ich Einblicke in meinen persönlichen Weg als Unternehmer und Designer, internationale Produktionsprozesse sowie die Inspiration hinter TURNABLE. Neben unternehmerischen und technologischen Aspekten spielen auch tiefere, kreative und spirituelle Überlegungen eine Rolle, insbesondere im Hinblick auf Wandel, Schöpfung und die Frage, wie Innovation entsteht.TURNABLE steht dabei nicht nur für ein Produkt, sondern für einen neuen Denkansatz in der Mode: weg von statischer Kleidung hin zu dynamischen, transformierbaren Systemen. Gleichzeitig ist die Marke offen für Kollaborationen mit kreativen Partnern, Unternehmen und Innovatoren weltweit, um diese neue Form von Mode weiterzuentwickeln und in den Markt zu tragen. DANKE, DANKE, DANKE. Hosted on Acast. See acast.com/privacy for more information.
Self-care podcast exploring Understanding Your Ego Mind (Inner Critic), Why Your Ego Thrives off Your Sabotage & Why Self-Love Turns Survival into Thriving. TOPICS:: ** Understanding Your Ego Mind (Inner Critic) (08:33). ** Why Your Ego Thrives off Your Sabotage (52:18). ** Why Self-Love Turns Survival into Thriving (57:25). NOTES:: Show notes: amberapproved.ca/podcast/669 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88)
This is Episode 2 of the Recruit Reflection Series, sponsored by Full Out Collegiate Recruiting.This week, we're joined by Rehna Saalinger, a rising sophomore at Brown University. She was a staple in the beam lineup during her freshman season, scoring as high as a 9.85 in her collegiate debut and earning GEC Newcomer of the Week honors.Rehna joins us to talk about her recruiting journey as a first-year Level 10 gymnast who was limited to one event due to injury, and how she got herself on coaches' radars. She discusses what led her to Brown, what it takes to get into an Ivy League school, the imposter syndrome she experienced once she arrived on campus, and much more.Behind the Designs with Simpson: https://www.youtube.com/watch?v=Af8XVGruCQY&t=1sThank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Emily, Sharon B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M, Dana, Lidia, Maria P, Alicia O, Cristina K, Hayley B, Bethany J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Debbie, Taryn M, Amy M, Jamie S, Chuck C, Kaitlin, Susan P, LFC_Hokie, Ella, Kay, Julie B, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Alberto D, Kristina T, Abigail W, Jennifer K, Kate M, Naomi S, Claudia L, Erin L, Thomas B, Lauren D, Kihika M, Beth C, Amy, Renee PM, Ryan V, Brandon H, Okcaro, Tyler, Paola, Heather, Kate, Danielle, ALittleUnderRotated, Lacy, Dana C, Grace, Pat G, Lexi G, Laura N, Kathy, Katie A, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Susie, Leslie G, Catherine B, Laura L, Katy S, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, SuniFan, Caroline M, kcmojojojo, Sammy S, Fabio B, Lacie M, Sara G, Kerry H, Leah D, Margaret G, Molly, ClemsonTigersFan, Lisa B, Sarah M, Grace M, Laura A, Justin D, Jas, Kendrick C, Rich A, Ty T, Nick S, Becky E, Annsley M, Melody M, Stacey M, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Shelly A, Erika B, JuJu & DFP!
Street Vibes: Pulse of the Street is back on The Neoliberal Round this summer!In this episode, Renaldo McKenzie vibes with Margo at the African American Herbal Store in Maplewood Mall, Germantown, Philadelphia. Margo is a dynamic creator offering African herbs, scents, clothing, textiles, and all things holistic and African.The experience was powerful. The moment you walk in, the space breathes catharsis, therapy, peace, and culture. Margo is indomitable, pleasant, radiant, and welcoming, with a beautiful smile and a spirit that makes the room feel like home.Joining Renaldo on this Street Vibe is Benjamin Graves, a local Philadelphian who helped facilitate the discussion.Street Vibes is a production of The Neoliberal Round Podcast by Renaldo McKenzie and The Neoliberal Corporation.Visit: https://theneoliberal.com or https://renaldocmckenzie.com
Barb WB2CBA is a civil engineer by trade and an open source QRP designer by passion. Every circuit he's created has gone straight to GitHub with no paywalls and no kits he controls exclusively, and builders around the world have taken notice. In this episode Barb walks us through his major designs from the uSDX collaboration to the Pebble HF, talks about his experience at Four Days in May, and shares what it feels like to see strangers around the world building circuits he designed and released for free.If you're into QRP, digital modes, or homebrew radio, this one is worth your time.GitHub: github.com/WB2CBAPebble HF: pebblehf.comJoin us as we explore how you can get involved in portable radio, QRP, and more in this episode of the All Portable Discussion Zone (AP/DZ). Every aspect of portable operations is covered in this biweekly podcast, from news and gear to achievements, the workbench, contests, awards, and beyond.**DISCORD INVITE**: https://discord.gg/WVE3vVveWU#apdz #HamRadio #QRP #Workbench #Electronics #homebrewradio #DIYradio #testequipment #RFprojects #amateurradio #hamradiopodcast #scratchbuild #HFtransceiver #opensource #FT8 #digitalmodes #ADX #PebbleHF #Si5351 #QRPp #WSPR #FourDaysinMay #FDIM
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
After six years and two shows, we've made a big decision.Both podcasts are officially merging into one — The SexMD. One show, one home, one place where all the conversations about feeling better, looking better, and having better sex live together.Nothing you loved is going away. It's just cleaner, easier to find, and better than ever.Whether you've been with us from the beginning or you're discovering us for the first time — welcome. You picked a great time to join.
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
Since 1792, the United States Mint has documented American history through coins.San Marcos-based artist and illustrator Chris Polentz has now designed several coins for the Mint, including one for the country's 250th anniversary.Thursday on Midday Edition, we hear from Polentz about what goes into designing a coin and how he wanted to commemorate this milestone in the country's history.Then, mixed martial artists and sibling relationships take center stage in Ngozi Anyanwu's play "The Monsters," currently running at the La Jolla Playhouse. KPBS arts reporter Beth Accomando gives us a preview.And finally, looking for things to do this weekend? KPBS' Julia Dixon Evans has you covered with event picks ranging from design to dance.Guests:Chris Polentz, artistNgozi Anyanwu, playwright, "The Monsters"Julia Dixon Evans, arts reporter and host of "The Finest," KPBS
Join hosts Nate Gilmore and Bailey Friberg on The Holiness Today Podcast as they sit down with Tyler Rominger, founder of Ministry Designs. In this episode, they discuss a groundbreaking new partnership with the Church of the Nazarene USA/Canada Region, designed to provide local churches with beautiful, fully customizable websites for as little as $25 a month. Tyler shares his Next Steps framework, explaining how intentional web design and SEO help churches reach vulnerable people searching for answers online. Learn how this collaboration eliminates financial and technical barriers, turning church websites into windows that welcome communities in. https://nazarene.ministrydesigns.com/ Apple: https://brnw.ch/21x24TV Spotify: https://brnw.ch/21x24TW YouTube Music: https://brnw.ch/21x24TX Amazon: https://brnw.ch/21x24TZ Podbean: https://brnw.ch/21x24U0 Podchaser: https://brnw.ch/21x24TY Boomplay: https://brnw.ch/21x24TU Lifelong Learning Code: 28473
If talking about money makes you squirm, your clinic might be paying the price. We sit down with Jabe Brown, practitioner and founder of Melbourne Functional Medicine, to get real about what it takes to build a sustainable naturopath or functional medicine practice in Australia without burning out or undercharging.We unpack the mindset piece first: the quiet money stories that lead to discounting, overdelivering, and never feeling “ready” to charge properly. Then we move into the practical mechanics that most practitioners were never taught at college, including cash flow vs profit, what “knowing your numbers” actually looks like, and why business skills often matter more than stacking another qualification when your diary is empty.A big focus is the dispensary and supplement side of clinic revenue. We break down markup vs margin in plain language, why small discounts can smash your margin, and how to treat your dispensary as a convenience-driven growth engine that supports patient adherence and your bottom line. Finally, we talk scalability: what to do when you are fully booked, how supply and demand influences pricing, and how models like practitioner plus health coach support can bridge the implementation gap between appointments.If you want a clinic that lasts, this is a grounded roadmap for clinic growth, pricing with confidence, and building systems for retention and referrals. Subscribe, share this with a practitioner mate, and leave a review with the one business change you are committing to next.Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.auFollow us on SocialsInstagram: DesignsforhealthausFacebook: DesignsforhealthausDISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health
#214 - Why You're Still Bloated, Tired, and Taking Supplements That Aren't Working There's a version of gut health that a lot of people are still operating from...even in functional medicine. Test. Treat. Kill. Replace. It's an oversimplification of the 5Rs, but it's often how gut healing gets translated into real-world practice. It's structured. It's logical. It's been the model for a while. It's talked about over and over. And sometimes, it works. But there's a growing number of people doing everything by the book, working with practitioners, investing serious money, running the protocols all the way through, and still not getting all the way there. They're not failing, but they're also not getting on the other side of their health issue. This episode is about that gap. Behind the scenes, there's a different layer of research starting to come forward. The kind that doesn't just tweak the current approach, but begins to suggest that the model itself is missing something. In this conversation with Oscar Coetzee from Designs for Health, we get into what happens when you look at the microbiome less like something to control and more like a system that responds to pressure, balance, and environment. And why that shift is so important. We talk about why certain protocols look right on paper but stall in real life, how aggressive approaches can sometimes work against the system they're trying to fix, and why outcomes aren't always explained by what shows up on a lab report. There's also a bigger conversation here about the people who don't fall into a clear diagnosis. The ones who are told everything looks fine, but don't feel fine, and end up cycling through solutions without fully getting resolution. And then there's the shift that reframes everything we've been told about gut health. What if it's not about getting more aggressive with what you remove, but more intentional about what you build in? What if the goal isn't constant intervention, but creating the conditions where the system starts regulating itself? And you don't have to keep relying on supplements month after month. We also get into how this plays out in real life. Food, flexibility, and the reality that we don't have to live in a perfectly controlled environment. So the question becomes less about doing everything perfectly, and more about how to balance your ecosystem so that it can handle real life without constantly needing another protocol or set of supplements. What we get into: • Why the current gut health model doesn't fully explain real-world outcomes • What newer research is starting to suggest about microbiome behavior • Why some protocols stall even when they look right • The difference between controlling the system and supporting it • The “in-between” space where many people get stuck • How to think about food and lifestyle without losing progress Timestamps 00:00 The model most people are still using 04:20 When “doing everything right” doesn't resolve things 09:10 Why some protocols stall out 15:00 The shift in how we think about the microbiome 22:30 The gray zone between fine and fully well 30:00 What this looks like in real life The need-to-know part: If the protocol you've been on is incomplete, no matter how much effort you put into it, it won't fix the problem. It just keeps you on a loop. If this episode made you rethink how you've been approaching gut health or any health issue, send it to someone who's been stuck in that in-between space. And if you want a simple way to stay consistent with what actually matters day to day, the Morning Mindset Journal is linked in the show notes. It helps you stay grounded without turning your life into yet another protocol. ❤️
In this episode, Tom Foley speaks with Pentagram Partner Hugh Miller about creativity, collaboration, and the experiences that shape a design career. From music and typography to sketchbooks, record sleeves, and creative partnerships, Hugh reflects on the importance of self-critique, surrounding yourself with people who push you, and why great ideas rarely come from the first solution. You can find blog posts for this and other episodes at monotype.com/podcast.
Welcome to No More Room in Hell presents: Creature Comforts!On the milestone episode 50 of Creature Comforts, we take a look at our favorite creature designs in cinema. Join Don Anelli (The Horror Countdown Podcast, Fresh Cuts), Derek B (No More Room in Hell) and Mr. Venom (Fresh Cuts, The Crystal Lake Gift Shop) as they discuss their Top 5 favorite creature designs ever. What creature designs would appear on YOUR Top 5 list? Find out our Top 5s on CC #50.Join the conversation:FaceBook: https://www.facebook.com/groups/174741442726644Email: MrVenomPodcasts@gmail.com
Send us Fan MailJust when you thought you knew everything about Gettysburg-Author John Hopkins speaks on the 1913 Gettysburg reunion! Get the book here: https: //www.savasbeatie.com/the-world-will-never-see-the-like-the-gettysburg-reunion-of-1913/Music is graciously provided by Craig Duncan.Our website: https://www.untoldcivilwar.com/Our Youtube Channel: https://www.youtube.com/channel/UCMMWxSupport the show:One time donation of any amount here: https://www.paypal.me/supportuntoldCWMonthly payment through Patreon and unlock unique perks!https://www.patreon.com/user?u=51151470&fan_landing=truThis show is made possible by the support of our sponsors:The Badge MakerProudly carrying affordable, USA made products for reenactors, living history interpreters, and lovers of history.Civil War TrailsThe world's largest 'Open Air Museum' offering over 1,350 sites across six states. Paddle to Frederick Douglass's birthplace, follow the Gettysburg Campaign turn-by-turn in your car, or hike to mountain tops where long forgotten earthworks and artillery positions await you.Military Images MagazineAmerica's only magazine dedicated solely to the study of portrait photographs of Civil War soldiers.The Excelsior BrigadeDealers in FINE CIVIL WAR MEMORABILIA.The goal of the "Brigade" is to offer high quality, original items while ensuring the best in service and customer satisfaction.HistoryFixCome enjoy history! Explore stories from the Middle Ages to the early 21st century. Enjoy historical video content always ad free and get a 7-day free trial as you explore our site.1863 DesignsAre you looking for Civil War themed graphic design, logo design, historical art and or hand drawn art? Look no further than 1863 Designs. Use the code, “UNTOLD” for 15% off your purchase! Iron Horse Military AntiquesIron Horse Military Antiques is an Illinois-based buyer and seller of nineteenth-century documents, letters, images, and militaria, specializing in the American Civil War.Support the show
Grab your coffee and join Jess & Megs for another episode where we chat about crochet, knitting socks, and life updates!TRY LARRY'S COFFEE!JESS' YOUTUBE CHANNEL!BERG BOX QUARTERLY!JOIN THE CROCHET BAES FACEBOOK GROUP!CROCHET BAES MERCH!SHUT UP & TAKE MY MONEY!Got a question or comment? Send The Crochet Baes an email: thecrochetbaes@gmail.comFind Jessica & Berg's Nest Crochet online:-Website-TikTok-Instagram-Facebook-Email: bergsnestcrochet@gmail.comFind Megs & Megs Makes Crochet Online:-Etsy-TikTok-Link TreeThank you to Chan's Designs for creating The Crochet Baes beautiful logo!
Mike and Trey Farley host the Luxury Outdoor Living Podcast and interview Rhonda Sheeran of Fiber Creations about Pool Stars, a patented fiber-optic “stars in the pool floor” product with a 3D twinkling effect that appears on the pool bottom and reflects off the water surface. Rhonda describes her background in pool tile, renovation, plastering, and early fiber-optic lighting, and explains how Pool Stars use high-quality Mitsubishi fibers bundled from an LED RGBW/DMX-capable illuminator (no electricity in the water) through minimal piping, then distributed as single/double/triple fibers for varied brightness. She details installation steps, plaster/tile considerations, remodel approaches, distance limits (~90 feet), dimming and app/DMX control, use cases (sun shelves, decks, walls, star ceilings, countertops), quality cautions, and typical costs varying by star count and labor. Discover more: https://www.fibercreations.com/ https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ 00:00 Podcast Welcome 01:12 Meet Rhonda Sheeran 02:18 Pool Stars Origin Story 05:55 How Pool Stars Work 10:35 Installation Step by Step 15:17 Remodels and Tile Pools 17:02 Safety and Equipment Setup 21:25 Customization and DMX Control 25:10 Creative Applications Beyond Pools 27:53 Finish Tips and Longevity 29:25 Podcast Legacy Story 30:29 Remodeling a Star Pool 32:19 Drones and Dimming Control 33:43 Why Quality Fiber Matters 35:25 Acrylic Windows and Placement 36:23 Star Ceilings Installation 39:11 Backlit Stone and Showers 41:16 Controllers Apps and Music Sync 44:21 Product Evolution and Install Tips 47:35 Durability Big Clients and Future 50:16 Cost Ranges and Design Options 52:19 Rapid Fire Guest Questions 54:20 Seeing It In Person and Wrap Up
A glamorous life and career in New York's fashion industry was everything Douglas Stuart worked for. So why did he walk away from it all? And how did he go from fashion designer to Booker Prize winning author? Douglas's first two novels, Shuggie Bain and Young Mungo, were critically acclaimed hits. He continues the streak with John of John, a moving novel about a young man returning home to a remote Scottish island steeped in religion and tradition. It's one of the hottest books of spring and an Oprah's Book Club pick. This week, Douglas joins Mattea Roach to talk about his major career change, diving into Hebridean culture and drawing on his own upbringing for the novel. Liked this conversation? Keep listening:For Jeanette Winterson, stories are essential to survival Why you can't forget your first love Check us out on Instagram @cbcbooks and TikTok @cbcbooks
Self-care podcast exploring What It's REALLY Like to Work With Me, Why "Knowing What To Do" Isn't Enough & What's Possible as You Claim Body Freedom. TOPICS:: ** What It's REALLY Like to Work With Me (09:41). ** Why "Knowing What To Do" Isn't Enough (59:54). ** What's Possible as You Claim Body Freedom (01:07:19). NOTES:: Show notes: amberapproved.ca/podcast/668 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Health Practitioners get on the WAITLIST for the Body Freedom Certification Coming Soon: https://amber-romaniuk.mykajabi.com/body-freedom-certification-waitlist Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88)
Over the years, the Boston Public Library has had all kinds of designs for their cards, but now, they're looking to add a few more. These designs, however, will be coming directly from the public. The BPL is running a contest, asking patrons to submit art that showcases what "Free to All", the mission of the Library, means to you. Bailey Watroba, Senior Public Relations Associate at the BPL, returns to the show with details on this contest, which is underway through June 15.See omnystudio.com/listener for privacy information.
Bridget Phetasy sits down with Courtney O'Dell, food blogger and creator behind Sweet C's Designs, to dig into the viral DoorDash discourse that exploded online and ask the obvious question: how did we end up with a generation that genuinely doesn't know how to feed itself? They get into why convenience culture has replaced basic life skills with helplessness, what food blogging actually looks like as a career, how AI is changing the industry, and why the simple act of cooking dinner might be one of the most underrated forms of self-sufficiency left. They also cover favorite recipes, favorite cookbooks, secret food vices, the GLP-1 weight loss trend, how to start learning to cook if you never have, underrated places to travel, and the truth about canning food. Check out Courtney's website - https://sweetcsdesigns.com/#FoodBlogging #CookingTips #WalkInsWelcome #BridgetPhetasyTopics covered: DoorDash discourse, food blogging career, Gen Z life skills, cooking for beginners, AI and food search, slow cooker meals, GLP-1 weight loss, Greek Orthodox fasting, easy weeknight cooking, convenience culture
Bad boyfriend lessons, career audacity, and student loan strategy make for a surprisingly useful episode — Berenice and Ella break down the best lessons they actually kept from the worst men they've ever known. The girls get into why borrowing the confidence of unqualified men has shifted how they approach jobs and business, and why reframing low-interest debt as leverage is the financial mindset shift nobody teaches you growing up. They also go deep on dating standards: how looking at potential partners as suitors completely changed their approach to relationships, why working PR for a bad boyfriend is always a red flag, and what it means when you start hiding your partner from your friends. Honest, funny, and way more useful than it has any right to be.Follow the girls on social!
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
If you have ever felt like traditional medicine had nothing real to offer you when it came to hormones, aging, or your sex life — this episode is going to change the way you think about what is actually possible. Dr. Debra Durst sits down with Dr. Amy Killen, a former acute care physician turned regenerative medicine and longevity specialist, to talk about the massive gap in women's healthcare and exactly what evidence-based tools are available right now to fill it. From bioidentical hormone therapy and the recent lifting of FDA black box warnings, to full body stem cell makeovers and the concept of the Queen Phase — this is the conversation midlife women have been waiting for.
Voice Of Costume - Creating Character through Costume Design
A 1970s spy thriller shouldn't look gray—and Anastasia Magoutas explains how color, character, and costume rewrite the Cold War. Costume designer Anastasia Magoutas joins Voice of Costume to discuss designing PONIES for Peacock, starring Emilia Clarke and Haley Lu Richardson, and how she built a vibrant, stylish, emotionally grounded 1970s spy world. Raised in Queens by Greek immigrant parents, Anastasia shares how curiosity, theater, art school, NYU, and hands-on collaboration shaped her path from acting and directing into costume design. She breaks down the creative philosophy behind the show: rejecting the flat "gray Soviet filter" often used in Cold War stories and instead creating a world full of color, humor, danger, aspiration, and real people living complicated lives. Anastasia dives into sourcing vintage 1970s fashion, using LA and European costume houses, building hero coats, duplicating key garments for stunts, and finding the difference between American casual cool and European vintage elegance. The episode also explores the contrast between Bea and Twyla—one precise, polished, and controlled; the other rebellious, chaotic, and "the right kind of wrong." Anastasia shares how trust, long-term creative relationships, fear, perfectionism, and community helped her deliver a costume world that feels cinematic, character-driven, and unforgettable. The "Voice of Costume" is the first podcast created between working costume designers sharing stories, inspiration, struggles, and insights into the creative career of costume design. A behind-the-scenes podcast to showcase the voices of Costume Designers around the world. Listen in on this inspirational, one-on-one conversation with Catherine Baumgardner. Audio available wherever you get podcasts. https://voiceofcostume.com/
IntroQuestion of the WeekAyyyye yuuungCosts up year over year$100,000 ain't what is used to beNo snacks on DeltaSuing "Find A Black Doctor"4-5% of Doctors are BlackSystematic barriers in healthcareGoing back to 9th grade0.13 GPAFailed 22 of 25 classesWellington Park - Mekeda E. Designs
Wednesday evening message from Pastor Tim Berlin. May 27, 2026
Self-care podcast exploring The Hidden Hormonal + Nervous System Costs of GLP-1s (and What No One Talks About), Fear of Coming Off GLP-1s & the Weight Regain Cycle & What's Really Being Avoided: Self-Worth, Nervous System & Emotional Regulation. TOPICS:: ** The Hidden Hormonal + Nervous System Costs of GLP-1s (and What No One Talks About). ** Fear of Coming Off GLP-1s & the Weight Regain Cycle. ** What's Really Being Avoided: Self-Worth, Nervous System & Emotional Regulation. NOTES:: Show notes: amberapproved.ca/podcast/667 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88)
This week we're sitting down with Stacia, founder and CEO of Switch It Up Designs, a seven-figure digital marketing agency, and co-founder of authority.io — a DIY ad platform that lets small business owners run expert-level ads in four clicks. Her team manages over $8 million in annual ad spend and has helped generate over $500 million in client revenue. She's also one of our clients — so we can personally vouch for the culture she's built.Listen in to hear:How she went from a modern dance degree and a failed $99-a-year business to a seven-figure agencyWhy paid media is the only marketing channel that can actually guarantee your growthWhat authority.io is and why it's changing the game for small business ownersWhy the founders with the best retention are the ones who just genuinely give a shitThe AI conversation nobody is having honestly enough
In Rogue Allies, Bruce Bechtol explores the nuclear and cyber dimensions of the alliance. North Korea provided Iranwith highly enriched uranium warhead designs and constructed their underground nuclear facilities. The transfer includes advanced missile boosters, like those for the Hwasong-15. Bechtol also identifies North Korea as a leading global cyber thief, using malware and cryptocurrency laundering to evade international sanctions. This cooperation forms an "axis of resistance" alongside Russia and China, where North Korea acts as a critical technological and hardware provider. (2/4)DECEMBER 1956
Self-care podcast exploring High/Low Cortisol, Thyroid, Mood and Neurotransmitters Part 3, Understanding How Thyroid & Cortisol Issues Impacts Self-Worth & Steps to Balancing Hormones and Neurotransmitters. TOPICS:: ** High/Low Cortisol, Thyroid, Mood and Neurotransmitters Part 3 (07:26). ** Understanding How Thyroid & Cortisol Issues Impacts Self-Worth (19:27). ** Steps to Balancing Hormones and Neurotransmitters (25:40). NOTES:: Show notes: amberapproved.ca/podcast/666 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88)
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
What if your sex life didn't have to decline with age — but could actually get better? Susan Bratton, intimacy expert and educator to over 1.5 million people worldwide, joins Dr. Debra Durst for one of the most wide-ranging, honest, and genuinely life-changing conversations about sexual health ever recorded on this channel. From fighting for your erectile function in your 30s to unlocking the female pleasure system most doctors completely ignore — this episode covers everything you didn't know you needed to know about having the best sex of your life right now, at any age.
Self-care podcast exploring Why Discipline Doesn't Heal Emotional Eating. TOPICS:: ** Why Discipline Doesn't Heal Emotional Eating. NOTES:: Show notes: amberapproved.ca/podcast/665 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88)
Mike and Trey Farley of Farley Pool Designs interview Steve Kenny of SRK Pools in East Hampton, Long Island, who describes his path from a family pool service business started in 1985 to building high-performance “chlorine-free” pools. Kenny explains how decades of service experience led him to advanced water treatment using high-output ozone with UV to create advanced oxidation (hydroxyl radicals), paired with activated glass media filtration, CO2 pH control, and a Blue Sentinel controller to maintain very low chlorine (about 0.1–0.2 ppm) with minimal manual intervention and monthly service. He details side-stream ozone injection, contact tanks, ozone destruction and safety monitoring, and floor-return/skimmer hydraulics to reduce dead spots. The conversation covers pathogen control (e.g., crypto/giardia), equipment “bunkers,” freeze-thaw considerations, keeping pools open year-round, wellness trends like cold plunges, and Kenny's water-inspired mosaic art. Discover more: https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ 00:00 Podcast Welcome 01:17 Meet Steve Kenny 02:26 From Culinary to Pools 04:46 Going Chlorine Free 07:42 AOP Hydroxyl Explained 09:08 Ozone System Sizing 11:53 Automation and Controls 14:32 Bunkers and Venting 17:39 Why Add UV 20:54 Glass Media Filtration 22:58 Hydraulics Skimmers Returns 25:13 Real World Results and Cost 30:26 Training Maintenance Teams 33:25 Delicious Water Philosophy 35:27 Proactive Water Care 36:10 Mindset Over Energy Costs 37:14 AOP Basics Ozone UV 38:09 Glass Media And No Minerals 40:21 Chlorine Sensitivity Explained 41:23 Building For Freeze Thaw 45:37 Plumbing Flow And Heating 46:55 Perimeter Overflow Artistry 47:44 Underwater Art And Tile 50:35 Designing For Lifestyle 51:51 System Capacity Dogs And Bugs 58:23 Wellness Cold Plunge Trends 01:01:37 Rapid Fire And Wrap Up 01:04:06 Show Mission Closing
May 19th, 2026: St Peter Celestine - The Resigning Pope; Pope St Celestine V - The More Things Change, the More They Stay the Same; The Path to Follow to Number Ourselves in the Flock of the Good Shepherd; St Peter Celestine - We Don't Know the Designs of Providence
Grab your coffee and join Jess & Megs for another episode where we chat about crochet, knitting socks, and life updates!TRY LARRY'S COFFEE!JESS' YOUTUBE CHANNEL!BERG BOX QUARTERLY!JOIN THE CROCHET BAES FACEBOOK GROUP!CROCHET BAES MERCH!SHUT UP & TAKE MY MONEY!FOLLOW OUR TIKTOK ACCOUNT!Got a question or comment? Send The Crochet Baes an email: thecrochetbaes@gmail.comFind Jessica & Berg's Nest Crochet online:-Website-TikTok-Instagram-Facebook-Email: bergsnestcrochet@gmail.comFind Megs & Megs Makes Crochet Online:-Etsy-TikTok-Link TreeThank you to Chan's Designs for creating The Crochet Baes beautiful logo!
This week on the pod, David Thompson drops in for our seasonal check-in! We discuss the progress of our games together, check in on David's work with several other co-designers, and discuss the status of our design philosophies in general. Check out The Blue Way: https://www.backerkit.com/call_to_action/790bcea3-7482-4f7c-91cf-dc12da16cfeb/landing?ref=home-pageBeyond Solitaire is proudly sponsored by Central Michigan University's Center for Learning Through Games and Simulations, where learning can be both playful and compelling. Check them out here: https://www.cmich.edu/academics/colleges/liberal-arts-social-sciences/centers-institutes/center-for-learning-through-games-and-simulationsCheck out CMU's game offerings here: https://cmichpress.com/shop/All episodes of my podcast are available here: https://beyondsolitaire.buzzsprout.comEnjoy my work? Consider supporting me on Patreon at https://www.patreon.com/beyondsolitaire or getting me a "coffee" on Ko-fi! https://ko-fi.com/beyondsolitaireContact Me: Email: beyondsolitaire at gmail.comTwitter: @beyondsolitaireInstagram: @beyondsolitaireFacebook: www.facebook.com/beyondsolitaireWebsite: www.beyondsolitaire.net
Self-care podcast exploring High/Low Estrogen, Testosterone, Mood and Neurotransmitters Part 2, Understanding How Estrogen and Testosterone Imbalance Impacts Self-Worth & Steps to Balancing Hormones and Neurotransmitters. TOPICS:: ** High/Low Estrogen, Testosterone, Mood and Neurotransmitters Part 2 (04:12). ** Understanding How Estrogen and Testosterone Imbalance Impacts Self-Worth (24:40). ** Steps to Balancing Hormones and Neurotransmitters (30:52). NOTES:: Show notes: amberapproved.ca/podcast/664 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off! USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca (code AMBER30) USA: www.designsforhealth.com (code AMBER88)
Chapter 8 - In Which Passepartout Talks Rather More, Perhaps, Than Is PrudentChapter 9 - In Which the Red Sea and the Indian Ocean Prove Propitious to the Designs of Phileas FoggTwo chapters, and Passepartout continues to be his own worst enemy.Chapter 8 is exactly what it sounds like — our lovable Frenchman opens his mouth at precisely the wrong moment, and Fix is there to make the most of it. Then Chapter 9 gives us some breathing room as Fogg and company cross the Red Sea and the Indian Ocean, the kind of passage that should be uneventful but somehow never quite is when Fix is lurking around.Enjoy!You could've enjoyed this full episode early if you'd been a Patron! Become a Patron (https://www.patreon.com/anotherworldaudiobooks) & get more episodes EARLY!Want a free audiobook? All you have to do is ask! Choose from the ever-growing AWA Library (https://anotherworldaudiobooks.com/#library)!If you enjoyed this episode, would you mind telling a friend about the podcast??:) It's really the only way the show can grow (and really the only way I'll be able to continue putting out episodes for you)! Thanks a million!!!____Thanks to our sponsor - Invicta Web Design! Get a professional, website, headache free. Just go to https://invictaweb.design/For all things Another World, go to https://anotherworldaudiobooks.com/ (seriously, you should - I'm giving away a FREE audiobook to anyone who goes to the website & requests it!!!)Thanks for listening & for SHARING the podcast!____Support the podcast on Patreon (https://www.patreon.com/anotherworldaudiobooks) and get tons of awesome perks!Check out the merch store https://another-world-audiobooks.myspreadshop.com/! Tons of awesome, hand-drawn designs (by yours truly!:) for t-shirts, hoodies, hats, mugs & more. PLUS every purchase goes to bring you more awesome audiobooks!Support the podcast by purchasing FULL audiobooks - all purchase links are at https://anotherworldaudiobooks.com/!If that's not for you, don't worry, I'll still make you audiobooks;) All I ask is that you listen & share the podcast with your friends!
We meet a teacher whose college fashion designs have gone on display at the famous Metropolitan Museum of Art in New York. Nadia Pinkney says she was shocked when the curator said they wanted to display her collection, which was inspired by a family history of Alzheimer's disease. She describes seeing the exhibition as an out-of-body experience and hopes it will encourage more people to talk about difficult topics like dementia.Also: the passengers catching a bus to nowhere in Switzerland. The project is designed to encourage people to slow down and talk to new people face to face.The mother who's found comfort from being able to hold her late daughter's hand again, after it was donated for a rare transplant.The Polish influencer who's raised millions of dollars for a cancer charity by hosting a livestream for nine days, non-stop.The grandmother fighting to preserve Chile's wetlands for the next generation.Plus the Canadian truck driver who rescued a moose called Rebel; and why musicians in southern England are holding improvised concerts with nightingales.Our weekly collection of inspiring, uplifting and happy news from around the world.(Photo: Nadia Pinkney with her designs on show at the Met in New York. Credit: Nadia Pinkney)Presenter: Holly Gibbs. Music composed by Iona Hampson
From wild TT bikes spotted at China Cycle to the real reason behind the Jan-Willem van Schip DQ, we break down the week's biggest tech news. Plus, I talk about sitting down with Chris Froome in China to talk bikes Episode Notes: Once again I hit the podcast mic completely jet-lagged and out of my mind to talk about the trip I'd just returned from. This time I was back in Asia, specifically China, at China Cycle to see all the craziest tech from brands that people are absolutely eating up right now. No doubt about it, Chinese bikes are having a moment right now, but what did I actually see in China? Turns out one thing I saw was Chris Froome so, obviously, we talked about how I had the chance to sit down with one of the most famous roadies of recent memory and talk about gravel racing. I also chatted with Froome about his involvement in Factor Bikes and which Factor model he actually prefers. Outside of Chris Froome, we also talk about aerodynamics a lot in this podcast. It's what happens when Logan Jones-Wilkins is away, probably riding a gravel bike in another country. This time, though, we took it about as extreme as it gets. At China Cycle, I spotted a couple of wild TT bikes that take completely different approaches to cutting through the wind. Before we get into that discussion, though, first we talk about disqualifications in a UCI race. Why did Jan-Willem van Schip get disqualified after the fact for a setup that was approved ahead of the race? If you don't know the answer, don't worry; lots of people don't seem to understand and I take a shot at explaining it a bit more. All that discussion doesn't get rolling right away, though. First we talk a little bit about where the riding is best between Europe and Asia and we give some notes for a brand manager who wants to see the product they launch put to the test in better situations. Lisa Charlebois thinks she's missing out on spending four days traveling for two days in Europe, so Mike Levy and I give her a healthy warning. We also spend some time answering listener questions and we talk about segments on local roads. Levy claims he's not fast enough and Charlebois pretends not to care. I don't believe them, though—what do you think? And how do you treat local segments?
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