Podcasts about designs

An extra buddy from Autism Rocks and Rolls is my guest today. This is Radine Smith, a 2024 PhenomeMom Award winner and fellow Hoosier. The city of Indianapolis, Indiana, is where she was born and raised. Since parenting a child with autism, she has been devoted to her family and faith because those are the things she cherishes most. She holds two bachelor's degrees one in architecture and one in interior design.Radine is also a proud graduate of North Central High School. Radine even became the CEO of Rae's Designs by using her degrees. In addition to her passion for cars, she sincerely cares about improving her community. She likes to travel, watch sports, do hairstyles, and spend time together with her children when she has time to herself. Welcome to my show, Radine Smith, a truly remarkable mother.

Karl and Erum are joined by Nancy Diniz, Co-Founder of bioMATTERS LLC, to explore the future of biodesign and sustainable materials. Drawing on her background in architecture and digital fabrication, Nancy unpacks how bioMATTERS is creating novel mycelium- and microbe-based materials that are not only biodegradable but alive. The conversation traverses speculative design, the challenge of scaling living materials, and the cultural shift needed to embrace biology as a partner in production. With humor and insight, Nancy shares how her work sits at the intersection of art, science, and ecology—and why the next generation of materials must be rooted in systems thinking.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters:00:00:00 - From Kitchen Experiments to Living Systems: Nancy's DIY Biodesign Spark00:00:28 - Protests, Purpose, and Speaking Up in a Wild World00:02:10 - The Future Is Biotech: From AI in Pharma to Bio-powered Skin Care00:04:32 - L'Oreal Meets Nvidia: The Unexpected Longevity Alliance00:08:17 - Meet Nancy Diniz: Architect Turned Biodesign Trailblazer00:15:22 - Clay, Craft, and Mycelium: Where Earth Meets Engineered Biology00:21:13 - Breaking the Mold: How Nancy Navigates the Unknown in Biodesign00:23:45 - Happy Accidents: Why Biodesign Thrives on Trial and Error00:25:10 - New Frontiers: Biomanufacturing Takes Center Stage00:25:50 - When Design Dreams Collide with Biological Reality00:27:00 - The Ethics of Growing with Care in Biodesign00:29:44 - Meet Symbi: Nancy's Living Material with a Message00:32:10 - From Petri Dish to Production: The Real Challenge of Scale00:34:48 - What Ancient Pottery Can Teach Us About Tomorrow's Materials00:37:08 - Future Tools: What's Next in the Biodesign Toolkit00:40:00 - Dreaming Out Loud: Nancy's Vision for Biofuturistic Design00:42:24 - Start in the Kitchen: Nancy's Call to the Next Generation of Biodesigners00:44:25 - Final Reflections: Staying Curious in a Biotech WorldLinks and Resources:bioMatters founded by Nancy Diniz and Frank MelendezCentral Saint Martins MA Biodesign courseAncient Futures Exhibit, featuring bioMatters workROMANIA or HUNGARY Mushroom capMerck Digital Sciences StudiosL'Oréal teams up with NvidiaNucleus Genomics offers to optimize embryosNSCEB Roadshow Summer 2025BioDesign Challenge Genspace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topics Covered: biomanufacturing, cell free biomanufacturing, enzymes, nutraceuticals, biotech, pharmaceuticals, AI, spinoutsHave a question or comment? Message us here:Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: groweverything@messaginglab.comMusic by: NihiloreProduction by: Amplafy Media

We explore staircase design ideas that add style and function to your home. From modern staircases to traditional stairway styles, learn how to choose the right materials, layout, and features for a stunning result. Discover top staircase trends for 2025, expert design tips, and how to make your stairs a true architectural feature.

What if the one thing keeping your designs from truly resonating isn't visible at all? If your client's space checks all the boxes but still feels… off, there might be something deeper at play, and today's episode unpacks exactly that. While talking with Amanda Gibby Peters of Simple Shui, we get into the overlooked forces that shape how a space feels, and how interior designers can shift energy, not just aesthetics. She makes the ancient practice of feng shui unexpectedly approachable, surprisingly intuitive, and refreshingly modern. Whether you're skeptical or curious, her practical take might just flip how you see the role of your work. You'll learn: ✅ The hidden impact of “command position” ✅ Why flow matters more than form. ✅ What stagnant energy really looks like. ✅ Small tweaks that change how clients feel at home. If you're an interior designer looking to elevate your work from beautiful to deeply aligned and energetically impactful, this is the episode that's going to help you get there. Listen now and start designing spaces that feel as good as they look.   (00:00) Defining feng shui and its deeper meaning. (02:10) Amanda's backstory and unexpected path to feng shui. (06:10) The concept of “command position” and practical office tweaks. (09:15) Feng shui's origins and the philosophy behind it. (17:05) Signs of stagnant energy and how to shift it. (24:15) Feng shui tips for bedrooms and what they reveal. (30:05) How interior designers can apply feng shui without going all in.   About Amanda Gibby Peters Amanda Gibby Peters is the founder of Simple Shui, where she brings a fresh, modern approach to the centuries-old wisdom of feng shui. With a master's degree in professional communication and over 20 years of experience, Amanda blends intuitive insight with practical guidance to help people create spaces that truly support their well-being, goals, and growth. Her work is rooted in the idea that your environment speaks to your energy, and when your space feels aligned, everything else can fall into place. As a writer, teacher, and sought-after expert, Amanda has built a global following of clients, students, and fans who appreciate her no-fluff, down-to-earth perspective on energetic design. Through her courses, podcast, and online platform, she demystifies feng shui and empowers others to create homes that feel just as good as they look. Website Instagram  

A few weeks ago, I journeyed to Bellingham, a beautiful college town located close to the Washington-British Columbia border, where Annika McIntosh of Hazel Designs grows botanicals, designs gardens, and arranges flowers for everyday customers, weddings, and events. During what was a lovely morning in the garden and studio, I spent time with Annika to […] The post Episode 721: Designer-Grower Annika McIntosh of Hazel Designs and a bonus tour of Bellingham’s Field to Floral Market appeared first on Slow Flowers Podcast with Debra Prinzing.

Joey Klein has been involved in mountain bike trail design for more than 30 years, and has worked for the International Mountain Bike Association (IMBA) longer than anyone else. This year he's being inducted into the mountain bike hall of fame in recognition of his contributions to the sport.How did you first get involved in trail design?What it like to be a part of the Subaru-IMBA Trail Care Crew program for three years in the late 90s/early 2000s? Do you think a program like that would be effective today?What was the idea behind launching IMBA Trail Solutions?How has trail design and planning evolved over the past two decades?Is this the golden age of trail building?How will the trails of the future be different from the trails we ride today?Do modern bike designs drive trail designs, or is it the other way around?Why do you think a lot of long-time riders don't like flow trails?Among the many projects you've been involved with over the years, which ones are your favorites?What is the biggest misconception riders have about trail design?What's next for you, and for IMBA Trail Solutions?Get more information about IMBA and IMBA Trail Solutions at imba.com.An automatically generated transcript will be available at Singletracks.com later today.This episode is sponsored by Trailbot. Trailbot is the smarter way for trail managers to communicate updates without relying on social media. Don't let The Algorithm bury your posts—easily share conditions and closures to your web site, social media and the app all at once. Best of all, it's free.Trailbot is used by over 260 trail systems in 17 states and growing fast. Over 50,000 riders have installed the free iOS and Android apps to get official updates with optional push notifications, without having to see what their weird relative posted on social media. Learn more at ⁠trailbot.com⁠.

Conversation #335:  Third Quarter Conversations:  All About Supplements Welcome to The Third Quarter Conversations, a space where we dive into the meaningful, insightful, educational, and downright hilarious aspects of this incredible stage of life. Each month, we'll explore the topics that truly matter—health, relationships, personal growth, and everything in between—through candid and engaging discussions. Join us as we navigate this next phase with wisdom, laughter, and a whole lot of heart!In today's conversation, Jennifer and I discuss the wild world of supplements. We take it from a professional and personal perspective. Tips to know before supplementing, what to look for when buying supplements and current supplement stacks we are both using. Please enjoy another third quarter conversation!Connect with Jennifer on Instagram Connect with Anne on Instagram and Email“Items of note” (we do not have an partnerships or affiliations with these products)Brands:  Pure Encapsulations, Thorne, Designs for Health, Nature Made, Nordic Naturals, CardioTabs, Bee Keeper's NaturalsThird Party Certification: USP's Dietary Supplement Verification Program, NSF and GMP, Consumer LabFullscript - Supplement store

Cleo Paskal, non-resident senior fellow at FDD and author of Crossroads of Competition, joins the show to discuss China's campaign for influence and control at the scene of America's bloody island-hopping campaign in WW2. ▪️ Times      •      01:35 Introduction     •      04:03 Pacific desert        •      07:45 Control       •      13:48 Post 1945     •      22:43 Significance           •      24:31 Yap     •      29:43 Divisions           •      32:18 Diplomatic maintenance     •      35:54 Designs     •      41:30 Strategic concerns            Follow along on Instagram, X @schoolofwarpod, and YouTube @SchoolofWarPodcast Find a transcript of today's episode on our School of War Substack

Un gran cuento puede llamar la atención de la audiencia que tienes dormida en tu cuenta de Instagram. ¡Despiértalos con estas ideas!#personalizatussueñosPara apoyarme con mi contenido y que recibas más de esto únete a ⁠⁠⁠https://www.patreon.com/analodesigns⁠⁠⁠Si deseas disfrutar más de este contenido SUSCRÍBETE a mis lunes de #Analoletter ⁠⁠⁠https://analodesigns.com/shop/⁠⁠⁠ para que te enteres de todo lo que viene.Únete a mi comunidad

John and Ryan are back on the mics with sand in their shoes and cardboard in their backpacks, kicking things off with a roundup of their latest video game and Magic: The Gathering pickups—some gems and some regrets. Then it's onto showcase season, where the duo dives into their most anticipated titles from the latest Xbox Showcase and Sony's State of Play.  But not everything is sunny in hardware land. The guys break down the rumored cancellation of the Xbox handheld, chatting about what it could mean for Microsoft's third-party strategy and whether a hardware pivot is smart—or just sad. Next up, Nintendo's out of the gates with early Switch 2 sales figures, and John and Ryan weigh in on whether lightning's struck twice for the Big N. To round it all out, the guys fire up their NES and hit the pixelated waves with a retro review of Town & Country Surf Designs: Wood & Water Rage. Is it gnarly or just a wipeout?   Articles covered: https://www.pcgamer.com/hardware/handheld-gaming-pcs/xbox-handheld-rumoured-to-be-essentially-cancelled-but-the-new-asus-xbox-ally-is-actually-a-preview-of-all-future-xbox-consoles-not-just-handhelds/    https://wccftech.com/nintendo-switch-2-set-another-record-by-selling-1-1-million-units-in-its-launch-week-in-the-us/     Want more Game Deflators content? Find us at www.thegamedeflators.com     Find us on Social Media Twitter @GameDeflators Instagram @TheGameDeflators Facebook @TheGameDeflators YouTube @The Game Deflators   Permission for intro and outro music provided by Matthew Huffaker http://www.youtube.com/user/teknoaxe 2_25_18 

„Marry someone who wants to be a partner – not someone who just wants to have a wife/husband.“ ⸻ Was, wenn du dich nicht nach Liebe sehnst – sondern nach Versorgung? Was, wenn du gar keinen Partner willst – sondern nur jemanden, der dich rettet? In dieser Folge gehen wir mit dir dorthin, wo Beziehung wirklich beginnt: Nicht in der Romantik. Sondern in der Reife.

We want to hear from you. If you're open to a quick chat with our producer or any of the other options, it only takes a few seconds to sign up: https://forms.gle/Enzzpq5FCVQKbHV9AIn this episode, I sit down with Robert Brunner — the design mind behind Beats by Dre, former Apple design director, and founder of Ammunition — to unpack what it really takes to build enduring, emotional, and market-shifting products. We explore the tension between risk and restraint, the power of story in industrial design, and what separates mediocre products from cultural icons.Robert shares hard-won wisdom from 40+ years in the field, working with legends like Jimmy Iovine, Paula Scher, and the teams behind Apple and Beats — and how he now helps startups design with both craft and business outcomes in mind.Timestamps:(00:00) – The Fascination of Objects and Their Stories(05:49) – Navigating Client Relationships in Design(11:26) – The Evolution of Design Partnerships(23:20) – The Rise of Beats by Dre: Origins and Inspirations(30:17) – The Evolution of Design and Craftsmanship(41:37) – The Challenge of Perfection in Design(45:30) – Design Perspectives and Personal FavoritesCheck out today's guest, Robert Brunner:Robert's Website: https://www.ammunitiongroup.com/Robert's LinkedIn: https://www.linkedin.com/in/robertbrunnerCheck out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website: https://zaap.bio/thechrisdoLinkedIn:https://www.linkedin.com/in/thechrisdo/Facebook:https://www.facebook.com/BizOfDesignInstagram:https://www.instagram.com/thechrisdo/Twitter:https://x.com/thechrisdoTikTok:https://www.tiktok.com/@thechrisdoThreads:https://www.threads.net/@thechrisdoZaap: https://zaap.bio/thechrisdoClubhouse:

In this episode of The LoCo Experience Podcast, I sat down with Dwight Sailer, the owner of HighCraft Builders based in Fort Collins, Colorado.  We discussed Dwight's background and the early days of his business, including his journey from apprentice craftsman in Monterey Bay to a fresh start in Colorado and how he started HighCraft with his longtime business partner Bryan Soth.  Dwight shared insights into the unique challenges and opportunities in the construction industry, including their fixed-price model and the importance of building strong client relationships. We also delved into the evolution of their office space on Mulberry Street, which serves as a physical testament to their commitment to quality and creativity in their projects.Dwight's passion for his work and his team's dedication to excellence were evident throughout our conversation. We touched on various aspects of Dwight's life, from his family and personal background to his experience in Builder 20 business groups that have helped refine their business practices. The conversation was both informative and engaging, highlighting the highs and lows of running a successful construction business. From the humorous story of a barroom altercation during a business trip to a tender discussion of Dwight's family and future aspirations, this episode offers a comprehensive look at what makes HighCraft Builders tick. Whether you're an aspiring entrepreneur or simply interested in the construction industry, this episode is packed with valuable insights and stories, so please enjoy - as I did - my conversation with Dwight Sailer. PS - I booked this conversation with Dwight after congratulating him on HighCraft being recognized with a BBB Torch Award for business ethics.  In his humility, and my forgetfulness, the topic never even came up in our conversation, so I thought I should at least mention it during the intro! The LoCo Experience Podcast is sponsored by: Purpose Driven Wealth Thrivent: Learn more

Episode Summary In this episode, we sit down with Michael Davis, the founder and one-man operation behind Hard Impact Designs. Michael shares how frustration with rooftop tent installs led him to invent a game-changing quick-release mounting system. What started as a DIY sketch on graph paper evolved into a durable, multifunctional solution now trusted by […] The post Revolutionizing Roof Rack Mounts with Michael Davis of Hard Impact Designs appeared first on Beyond The Wheel. The post Revolutionizing Roof Rack Mounts with Michael Davis of Hard Impact Designs appeared first on Beyond The Wheel.

To get your free copy of Zach's Ebook “Handmade Business Secrets”, Please click here - https://www.zachvaught.com/handmadebusinesssecretsbook   If you're trying to grow to $5-10k/mo with your woodworking or handmade business- steal all the same strategies & systems Zach used to break the $10k/mo barrier - Please click here - https://www.zachvaught.com/HHA   If you're a woodworker doing at least $3k/mo consistently in sales and you're ready to scale to $20k/mo+, you need to apply for the Woodworking Accelerator Program. Please click here - https://www.zachvaught.com/WWBAP   All Zach's top choices that power his business   SHOPIFY - Launch your new woodworking or handmade website today for just $1! It's easy to get started. https://shopify.pxf.io/c/2544769/1061744/13624   INCFILE - Setup your business the right way & in minutes! Be sure to use this link for your discount! - https://incfile.grsm.io/c6ymnwkoo5hv   QUICKBOOKS - Save 30% For 6 Months & Finally Get Your Business Finances In Order - https://quickbooks.intuit.com/partners/qbba/?cid=par_qbppnr_zachvaught9472&gspk=emFjaHZhdWdodDk0NzI&gsxid=YZeRn3iY57Ni   PIPEDRIVE - Follow up with leads, keep track of clients, and close more sales! Try for free for 30 days! - https://aff.trypipedrive.com/fh34hhfppt9k   SIMPLETEXTING - Implement SMS & Text Messaging Marketing Into Your Business Today To Sell More, Make More, & Grow More! Get started for free today. - https://simpletexting.stptnr.net/bvgs1y2ouqwn   LUCID CHARTS - Get Strategic & Plan For Growth. Use These Charts To Map Out Marketing Strategies, Org Charts, Shop Flows, & More! Sign up for free today. - https://try.lucid.co/rhuf1awoigan 

No Jong Lee today but that's ok because Michael is joined by a returning Fred of Derf Designs! Fred gives an update on how things are at Derf Designs, what he has planned for Comicpalooza, and more! Plus, the guys dive into a non-spoiler review of How to Train Your Dragon (2025) and a full spoiler review of Predator Killer of Killers. Also, in a totally not biased, sketchy, or rigged setup, the order is determined for how Michael, Jong, Chalice, and Brad will select during the ranking for the MCU Multiverse Film saga podcast at Comicpalooza. (Ok listen this looks sketchy but it's not I promise - MC)Follow Fred and all of his work with Derf Designs on Instagram/Threads @derfdesigns. Plus, if you're looking to get some cool new shirts, hoodies, pins, stickers, or hats then checkout Derf Designs' website, derfdesigns.com. This is not an ad, this is just me MC saying go checkout Fred's phenomenal work at Derf Designs - the design, quality, and artwork are all top tier and some of the best merch out there. You won't regret it. #NotAnAdJustSupportCoolLocalBusinessesComicast is podcasting live from Comicpalooza! This year's con happens Friday June 20th through Sunday June 22nd at the George R. Brown Convention Center. Jong and Michael along with Brad Gilmore and Chalice Williams will be live on the Podcast Pavilion stage on Saturday, June 21st at 3p. The group will be ranking of the MCU Multiverse Film Saga so everyone is bringing their own list then right? No, the group will be selecting/building the list live during the podcast. So once a film is selcted for a particular slot on the ranking it's locked into that spot. What could go wrong? Keep listening each week as the event draws closer for more guest announcements, schedule updates, and more! To get the latest news regarding Comicpalooza, follow Comicpalooza's social media channels. X : https://www.x.com/ComicpaloozaInstagram: https://www.instagram.com/HoustonComicpalooza- Facebook: https://www.Facebook.com/HoustonComicpalooza- Threads: https://www.threads.net/houstoncomicpalooza - BlueSky: https://bsky.app/profile/comicpalooza.bsky.social- YouTube: https://www.youtube.com/Comicpalooza For passes, event info, and more visit comicpalooza.com.Follow Jong and Michael on social media.  Bluesky: @one-punch.bsky.social & @producermike975.bsky.socialThreads: @onepunch______ & @producermike975Instagram: @onepunch______ & @producermike975Rate, review, like, and/or subscribe to Comicast on Apple Podcasts, Spotify, Castbox, Goodpods, Podcast Addicts, or wherever you get your podcasts!  Feedback, questions, or topic ideas for the show? Email us at comicastpod@gmail.com 

In this episode, Troy and Ashton join celebrated golf course architect Richard Mandell to talk about course architecture and everything that goes into it.Whether you're a design nerd, public-course advocate, or golf-lover in search of fresh insights.Give his website a visit: https://www.golf-architecture.com/Make sure to follow us on IG to stay up to date. @municipalsgolf

What do cellars and 'that space under the stairs' have in common? Both are places that Alice Rivers-Cripps developed her incredible brand, Posh Totty Designs, before the company found its home in Brighton! Alice's journey into the world of jewellery started in Mexico, when she found a passion, and developed further when she started stamping silver in a way that hadn't been seen before. Although traditional silversmiths thought she was crazy using stamps on precious metals, not only did people 'get' it, they loved it to the point that the business has been able to scale and now employs around 50 members of staff - how incredible is that! Alice is a huge inspiration- passionate, talented, and adoring of her customers, her creations, and her team. On this episode, she also shares where she got the brand's name from, an incredible collaboration, and so much more.

Dr. Adam Silberman is a naturopathic doctor and expert in anti-aging and regenerative medicine. Dr. Silberman brings over a decade of training and clinical experience to his patients and their families, specializing in the use of advanced lab work, diagnostic analysis, bioidentical hormone replacement therapy, antiaging peptide therapy, natural medicine, and ultrasound-guided joint injections to address disease and optimize health span. He earned his bachelor's in psychology from UCLA, his doctorate in natural medicine from Western University, and an MBA from Murdoch University in Perth, Australia. In this episode of Conversations for Health, we explore the work that he does to support men's health in their 50s and 60s to promote longevity and anti-aging into their final years. He shares a profile of his typical patient, how he organizes and utilizes collected patient data, and the strategies he has implemented to optimize each patient's integrated and supported in-office experience.  He generously shares his approach to aggregating client data for a holistic snapshot, the key metrics and trends that are tracked on every client, and his approach to men's health that utilizes naturopathic medicine, supplements, and preventative lifestyle changes that support longevity and antiaging in men.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Adam Silberman:  https://www.blueprintwellness.org/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library, which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 02:39 Dr. Adam is feeling lit up about early morning soccer games with his kids.  04:00 Adam's bittersweet desire to pursue naturopathic medicine. 10:12 A profile of Adam's current patient.  15:55 Task Force Dagger and specialized programming for first responders.  17:50 Supporting athletes during the off-season.  20:52 Organizing and utilizing collected patient data.  26:02 Optimizing and integrating each client's high-touch experience.  27:10 Aggregating client data for a holistic snapshot.  29:30 Key metrics and trends that are tracked on every client.  36:57 The case for full-body MRIs and DEXA scans.  40:05 Noted differences between CoreViva and other scans.  44:30 HRV and adrenal stress index, and strategies for increasing HRV.  47:35 Dr. Adam's favorite supplements, particularly adaptogens. 50:32 Meeting the increasing demand for focus on men's health.  55:44 Addressing the underlying causes of decreased testosterone.  1:05:01 One thing Dr. Adam does with every male patient.  1:06:22 Dr. Adam's favorite personal supplements, favorite health practices, and his changed view on the use of appropriate pharmaceutical interventions. 

On the cover, Tarot, White Rabbit, Noire, and Smiles Per Hour huddle around a rooftop access door, attempting to break in. A satellite dish stands above them, a beam of light shooting out of it into the distance.The Title Reads: Graphic Designs From The Static Age Number Three: Television ViceThanks to @KeylligraphyInk for the logo design.  The track used in this episode is Enemy Spotted by Jess Masks is by Magpie Games, you can find them hereFind Us Online:Blue Sky: Dice FiendsDiscord: https://discord.gg/j54FrbhTwitch: www.twitch.tv/thedicefiendsCast and Crew:Lillie: The GMChell: Alice Starr (The Bull)Mak: Oliver Visconti (The Scion)Jess: Heather O'Neill (The Nomad)Shannon: Dusty Darby (The Doomed) About Us: Welcome to Dice Fiends, we are an actual play podcast that runs games in over a dozen systems with a rotating and diverse cast of players. But one thing's for certain: whether we're powered by the apocalypse or grabbing as many d6's as we can hold in shadowrun: We're fiends for the sounds of rolling dice. You can find us every other Wednesday on Itunes, Spotify, or wherever you get good podcasts. 

Grab your coffee and join Megs & Jess for another episode where we discuss what we're making this summer!⁠⁠⁠⁠⁠⁠⁠⁠BERG BOX QUARTERLY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE CROCHET BAES FACEBOOK GROUP!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CROCHET BAES MERCH!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHUT UP & TAKE MY MONEY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR TIKTOK ACCOUNT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Got a question or comment? Send The Crochet Baes an email: thecrochetbaes@gmail.comFind Jessica & Berg's Nest Crochet online:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Email: bergsnestcrochet@gmail.comFind Megs & Megs Makes Crochet Online:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link Tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chan's Designs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for creating The Crochet Baes beautiful logo!

Are Your Supplements Actually Working? Discover Why Medical-Grade Matters. Tired of spending money on supplements that don't deliver? In this episode of the RevMD Podcast, nurse practitioner Farideh and I break down the real difference between over-the-counter and medical-grade supplements—and why quality, absorption, and third-party testing matter more than you think.From vitamin D to omega-3s, collagen to glutathione, we share our go-to supplements from Designs for Health that support hormone health, inflammation, immunity, gut function, skin, liver, libido, and more.  Learn how we guide supplement use through lab testing, and why most people are still vitamin D deficient—even when supplementing daily.What You'll Learn in This Episode:What makes medical-grade supplements superiorHow we use lab work to customize supplement protocolsWhy vitamin D, omega-3s, glutathione, NAC, and collagen are essentialDangers of unnecessary calcium supplementationHormone-supporting supplements like DHEA and LibidoStimHow to improve gut and liver health with science-backed protocolsExplore Our Top Medical-Grade Supplements: https://www.designsforhealth.com/u/debradurstVisit RevitalyzeMD.com@designsforhealth3090

Kunal and Anuvab dive into hilarious road signs that might distract drivers and puzzling toilet signs. Can a distinctive (or weird) haircut enhance your career? And a listener conundrum call back like no other... Listen, like, and comment with your own conundrums!

In this episode of the Etsy Seller Success podcast, host Dylan Jahraus sits down with Julie from P&W Designs—an SEO and Pinterest strategist with a deep understanding of how search-based platforms like Pinterest can skyrocket visibility for Etsy sellers. Julie shares how her background running a custom paper planner business evolved into helping online entrepreneurs grow with systems, SEO, and intentional Pinterest marketing.If you've ever wondered how to drive traffic to your Etsy listings without relying on social media, this episode is your blueprint. Julie walks us through the exact strategies she uses to help clients get thousands of monthly clicks with minimal time and effort—by leveraging keyword research and consistent batching.She also breaks down how to optimize your Pinterest profile, set up boards correctly, and why repins no longer work like they used to. If your Etsy traffic is stalling, this episode will help you reboot it—with clarity and direction.Whether you're managing your shop solo or looking to scale sustainably, Julie's practical, step-by-step advice will help you build a system that works for you.In this episode, we cover:[00:08] Julie's background and early Etsy lessons[03:21] Long-tail keyword strategy and batching pins[06:41] Pinterest business account setup and board optimization[10:32 ] Tools, repinning updates, and pinning workflows[15:09] High-performing pin types and design tips[20:44] Pinterest ads, outsourcing, and long-term traffic strategyAbout Julie:Julie is the founder of P&W Designs, where she helps entrepreneurs grow their online presence through strategic SEO, Pinterest systems, and web design. With a background in Etsy and product-based sales, Julie now empowers other creatives to take control of their organic traffic. She offers Pinterest audits, SEO setups, and monthly management—plus a free Pinterest Marketing Guide to help you get started.Website: https://www.bypwdesigns.com/pinterest-marketing-guide/#pinterestInstagram: julie.pwdesigns⏳ Currently booking new clien

Join Governor and Kendel Ehrlich for a rapid-fire discussion on trending topics making headlines this week. 

In this episode of the Semiconductor Insiders video series, Dan is joined by Chouki Aktouf, CEO and Founder of Defacto Technologies. Dan explores the challenges of building complex SoCs with Chouki, who describes challenges around managing complexity at the front end of the process while staying within PPA requirements and … Read More

Why These Drugs Aren't Magic Bullets—And How to Maximise Their Clinical ImpactThe sharp rise in GLP-1 agonist prescriptions – up over 42% in Australia since 2019 – is reshaping how we approach weight loss and metabolic health. But are we ready to support patients beyond the script?In this evidence-informed episode, dietitian and exercise scientist Robbie Clark joins us to unpack the clinical realities of GLP-1 medications like Ozempic® and Wegovy®. Far from being quick fixes, these medications work best when combined with targeted nutrition, resistance training, and gut support.Robbie explores how GLP-1 agonists enhance insulin secretion, suppress appetite, and deliver cardiovascular benefits, while sharing practical strategies to enhance patient outcomes and minimise side effects. From optimising protein intake (1.2–1.6 g/kg) to prevent muscle loss, to managing nausea and reflux, you'll gain the tools to confidently guide your patients through every stage of their GLP-1 journey.We also dive into the surprising science of bitter foods – like dandelion, grapefruit, and dark chocolate – that naturally stimulate GLP-1 receptors, offering a food-first support strategy that complements medication.Perhaps most crucial is the discussion on weight regain post-discontinuation, with studies showing 60–100% of lost weight can return within a year without lifestyle foundations. Robbie provides realistic, sustainable strategies to help patients move from medication reliance to long-term metabolic resilience.Whether you're currently supporting patients on GLP-1 medications or preparing for their growing use in practice, this episode delivers the clinical insights you need to turn short-term interventions into lasting lifestyle changeConnect with Robbie: healthbank.ioGet in touch! Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Dane Johnson, board certified nutritionist and the founder of Crohn's Colitis Lifestyle, a company dedicated to helping people with IBD achieve deep healing through a blend of holistic nutrition, targeted supplementation, and personalized guidance. Dane started showing signs of IBD at the age of 19 when he noticed some blood in his stool and at 23 years old he couldn't ignore his symptoms any longer. After several years of going to various doctors and spending thousands of dollars trying to get treatment, Dane learned that he needed to be his biggest advocate and listen to his body. Once Dane started taking control of his own health he came up with a strategy for taking his health back.   In this episode of Conversations For Health, Dane and I discuss practitioner tactics for battling inflammatory bowel disease including Crohn's and colitis, microscopic colitis, and proctitis. We examine the correlation between chronic reactivating viruses and exposure to fungal, common findings in keystone species and pathogenic bacteria, and first steps in clinically addressing IBD and IBS, including probiotics and issuing patients low-risk, high-reward challenges. Dane highlights some of the Designs for Health supplements that can help clients see results. He generously shares some of the key business strategies that have expanded his business to a global reach with an 80% success and retention rate.   I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dane Johnson: https://www.linkedin.com/in/danejohnson1 Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:55 Dane is feeling lit up about the absence of mold from his house. 02:38 From suffering to IBD to helping others heal, Dane shares his personal journey. 06:53 The root issues behind Dane's suffering. 08:55 Complications from a childhood of GI issues, microplastics, and processed food. 13:55 The correlation between chronic reactivating viruses and exposure to fungus. 15:17 Distinguishing between Crohn's and ulcerative colitis, and patterns that are unique to each. 22:15 Common findings in keystone species and pathogenic bacteria. 25:53 The scientific advancements that unlocked Dane's healing. 31:36 First steps in clinically addressing IBD and IBS. 34:49 Second step recommendations including probiotics and low-risk, high-reward challenges. 40:50 Strategizing with patients on biologics, steroids and immunosuppressants. 45:40 When Remicade, immunomodulators or immunosuppressant drugs aren't working. 48:11 Strengthening and diversifying the gut microbiome. 50:58 The average timetable for healing. 55:19 Specializing, giving patients homework and other business growth tactics. 1:04:11 Dane's personal favorite supplements, favorite health practices, and his changed view on the possibilities of curing Crohn's and colitis.

In this episode of Grandma's Silver, I sit down with Debbie Mathews LeRoy, the Nashville-based antiques expert and interior designer behind Debbie Mathews Antiques & Designs. With more than 30 years in the business of fine antiques, Debbie has built a reputation for her classic, curated style—and her guiding philosophy that "every room needs at least one antique."We chat about the enduring charm of collected interiors, how her background shapes her design approach, and why antiques continue to bring soul and story to today's homes. Debbie shares what makes a space feel timeless, the pieces worth investing in, and how to start incorporating antiques into your home–even if you're new to the hunt.RESOURCES:Visit Debbie's website here.Follow along on Instagram and/or Facebook. Shop her store.

On the cover, we see a smashed television. Smoke crawls up from the hole, sparks flying. In front of it, Ophelia and Lark grasp their heads, static in their eyes. Oliver, Dusty, Alice, and Heather surround them, attempting to comfort them.The Title Reads: Graphic Designs From The Static Age Number Two: Giving StaticThanks to @KeylligraphyInk for the logo design.  The track used in this episode is Enemy Spotted by Jess Masks is by Magpie Games, you can find them hereFind Us Online:Blue Sky: Dice FiendsDiscord: https://discord.gg/j54FrbhTwitch: www.twitch.tv/thedicefiendsCast and Crew:Lillie: The GMChell: Alice Starr (The Bull)Mak: Oliver Visconti (The Scion)Jess: Heather O'Neill (The Nomad)Shannon: Dusty Darby (The Doomed) About Us: Welcome to Dice Fiends, we are an actual play podcast that runs games in over a dozen systems with a rotating and diverse cast of players. But one thing's for certain: whether we're powered by the apocalypse or grabbing as many d6's as we can hold in shadowrun: We're fiends for the sounds of rolling dice. You can find us every other Wednesday on Itunes, Spotify, or wherever you get good podcasts. 

Get free access to The Fire Time Magazine every month by going to ⁠⁠⁠⁠⁠https://www.itsfiretime.com/subscribe⁠⁠⁠⁠⁠ —— Order the latest issue of the printed Fire Time Journal: ⁠⁠⁠⁠⁠https://itsfiretime.com/journal⁠⁠⁠⁠⁠ Support The Fire Time Podcast financially: ⁠⁠⁠⁠⁠https://www.patreon.com/itsfiretime⁠⁠⁠⁠⁠ Become an Advertising Partner: ⁠⁠⁠⁠⁠https://www.itsfiretime.com/advertising

Send us a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, this time looking at the life, hockey career, and hobby market for hockey hall of famer, Oliver Seibert (21:25).  Next, we take a look at the upcoming Stanley Cup Finals showdown between the Edmonton Oilers and Florida Panthers through the lens of the hockey card hobby (28:29).  In hobby news, an unbelievable Jaromir Jagr fun fact, PWHL season wrap-up and Season 2 of the NHL Faceoff series announced (54:59).  Grant Paterson of GP Sports Cards joins the show to talk about NHL Shield 1/1 hunting, some other big recent purchases, and his experiences at the Montreal Sport Card Expo (1:08:37). This week is a huge one for the hockey hobby, as 2023-24 The Cup gets released.  We preview the checklist, which is live on HockeyChecklists.com, and the key card designs (2:12:42).  We answer your hockey cards mailbag questions (2:41:12), then end the show with personal pickups (3:18:27).Partners & SponsorsHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!MINTINK - https://www.mintink.caPSA - https://www.psacard.comGP Sports Cards - https://gpsportcards.com/Sign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

Our sports logo artist and fashionista Todd Radom discusses the color orange and the Baltimore Orioles' designs of yore and now, among many other fashion faux pas in Major League Baseball this summer with the city connect jersey that have the Boston Red Sox inexplicably wearing the color of their wall. Who dreams up this nonsense? The post Sports logo artist Todd Radom discusses the color orange and Orioles designs of yore and now first appeared on Baltimore Positive WNST.

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

This week I chat with Bri & Jordan from Somerled Designs – an STR design firm where every design decision is backed by strategy. I almost didn't want to record this episode, because I worried that talking about design wouldn't come across on an audio-only podcast without having imagery examples. But after just a few minutes, I realized that was not going to be an issue at all! Bri & Jordan do not make a single design decision without first determining the strategy for the property, market, and guest avatar, and in this episode they walk us through that entire process. After this episode, I'll never approach a design project with "aesthetics" first again. The Somerled philosophy will have you convinced that if you follow these steps and do this research first... then your final design will always be a good return on investment! Click below to see some of the listings mentioned in this episode: The Pepper Place, Waco TX Disney House, Kissimmee FL Howdy House, Scottsdale AZ Thank you to my sponsors! Lodgify - ⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠ Receive 20% off Lodgify's most powerful plans with code NoVacancy20 at checkout Proper - ⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠ Visit the link to claim your free risk assessment with Proper. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Manna Semby is a naturopathic and functional medicine doctor and Menopause Society certified practitioner. She specializes in midlife transformation through hormone optimization, brain health, and systems biology. She is the founder of Aruna Personalized Medicine and creator of the Aruna method, a multimodal model designed to help high achieving women reclaim energy, clarity and resilience during life's most pivotal transition. A ReCODE 2.0 certified practitioner and recent TEDx speaker, Dr. Semby brings together science, wisdom and strategy to help her patients not just feel better, but step fully into the next chapter of their lives as clear, confident leaders.   In this episode of Conversations for Health, we dive into all things peri and post menopause, including brain health, bone health, heart health, and some of the issues that aren't getting enough attention when it comes to supporting women during this exceptional transition. Dr. Semby offers resources for oncology hormone guidelines, highlights situations when hormones are not safe while treating breast cancer, and shares the optimal timing for introducing bioidentical hormones. Dr. Semby's insights are filled with information for practitioners and patients alike, and offer actionable encouragement for supporting women through one of life's greatest changes.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Manna Semby: https://arunamed.com/about/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:55 Dr. Manna Semby is lit up about finally writing her first book.  02:45 A journey from finance to naturopathic and functional medicine in her 40s.  05:45 Dr. Semby's experiences led her to practicing in brain health and midlife women's health.  12:58 Situations when hormones are not safe while treating breast cancer.  16:55 Resources for oncology hormone guidelines.  19:33 A brief history of the timing of prescribing hormones.  24:45 Partnering with organizations in your community to share information.  25:40 Optimal timing for introducing bioidentical hormones.  32:27 Latest research findings about ending hormone treatments.  39:05 The relationship between hot flashes and brain health.  43:15 Educating women about heart disease and cardiovascular health.  47:11 Financial considerations in bioidentical hormone treatments.  49:44 The natural progression or medicalization of menopause.  54:11 Bone health and bone loss in perimenopause.  57:00 Supplement recommendations for perimenopause and menopause.  1:02:32 Dr. Semby's personal favorite supplement, favorite health practices, and changed view of doctors and hormones.

EPISODE SUMMARY: In this episode, we're diving into a lesser-known but incredibly powerful wellness tool: colostrum.You may know it as the first fluid mammals produce after giving birth, but colostrum is gaining attention for much more. It's rich in antibodies, growth factors, and healing nutrients that support your immune system, gut health, mood and cognitive function.Isabel unpacks how colostrum works, why it's becoming a go-to for immune and gut support, and how it may fit into your wellness plan if you're traveling, have inflammation, or want to level up your gut-brain axis health.She also shares personal tips, professional insight, and what to consider before adding it to your wellness routine.EPISODE HIGHLIGHTS:What is Colostrum?Isabel explains what colostrum is, how it's produced, and why it's considered such a nutrient-packed powerhouse.Immune SupportLearn how colostrum may help strengthen the immune system and support your body's natural defenses.Gut Health BenefitsColostrum can support gut lining repair, reduce permeability, and nourish beneficial gut bacteria, making it a supportive tool for overall digestive health.The Gut-Brain ConnectionDiscover how colostrum may play a role in mood regulation, anxiety, and cognitive function by supporting the gut-brain axis.Travel-Ready HealthIsabel shares how colostrum can be a great addition to your travel kit, especially to help prevent foodborne illnesses.Inflammation & HealingExplore the anti-inflammatory properties of colostrum and how it can support the body's healing process.Is Colostrum Right for You?Get guidance on whether colostrum is a good fit for your routine—and when to check in with your healthcare provider.Personal & Clinical InsightIsabel discusses how she's used colostrum both personally and with clients—and how to use it thoughtfully.Choosing a Quality SupplementGet Isabel's tips for selecting a clean, effective colostrum supplement that aligns with your health goals.CHAPTERS:00:00 – Introduction to Colostrum00:25 – What is Colostrum?01:03 – Uses and Benefits of Colostrum01:44 – Colostrum and Gut Health02:52 – Colostrum and the Gut-Brain Axis04:02 – Choosing the Right Colostrum Supplement04:50 – Personal Experiences and Recommendations07:02 – Final Thoughts on ColostrumHELPFUL DEFINITIONS:Norovirus – A highly contagious virus that causes vomiting and diarrhea, often picked up through contaminated food or surfaces.Gut Permeability (Leaky Gut) – A condition where the gut lining becomes more porous than usual, allowing toxins, microbes, or undigested food particles to pass into the bloodstream, potentially triggering inflammation or other health issues.LEARN MORE:The WellFuel Podcast explores gut health, detox, hormones, mold, and more—hosted by Isabel Smith, MS, RD, CDN. Join Isabel as she shares her insights and chats with experts from across the wellness spectrum, to help support you on the path to health and wellness.Learn more about Isabel Smith Nutrition: Visit Our WebsiteCONNECT AND BOOK A CALL:Follow along on social media:YouTube: @isabelsmithnutritionInstagram: @isabelsmithnutritionPinterest: @isabelsmithnutritionWant to learn more about how Isabel Smith Nutrition can help support you on your journey to better health? ⁠Book a call with us today: Schedule HereRESOURCES & REFERENCESCenters for Disease Control and Prevention (CDC) – www.cdc.govCleveland Clinic – www.clevelandclinic.orgComing Soon: Postbiotics episode on the Wellfuel Podcast – stay tuned for the release!PRODUCTS WE LOVELooking to try colostrum or other wellness favorites? Here are a few we trust and use ourselves:Designs for Health: Shop directly here.NOW Foods: Get 20% off with code ISABELSMITH at checkout!Note: Some links may be affiliate links, which means we may receive a small commission if you make a purchase, at no extra cost to you. We only share wellness products that we truly believe in.

On the cover, we see Oliver, Dusty, Alice, and Heather hanging out with Ophelia in the TV room, eating snacks and chatting. Lark and Natalie try to get their attention, holding up missing person posters with a familiar face on them—Alpha. The Title Reads: Graphic Designs From The Static Age Number One: Missing PersonThanks to @KeylligraphyInk for the logo design.  The track used in this episode is Enemy Spotted by Jess Masks is by Magpie Games, you can find them hereFind Us Online:Blue Sky: Dice FiendsDiscord: https://discord.gg/j54FrbhTwitch: www.twitch.tv/thedicefiendsCast and Crew:Lillie: The GMChell: Alice Starr (The Bull)Mak: Oliver Visconti (The Scion)Jess: Heather O'Neill (The Nomad)Shannon: Dusty Darby (The Doomed) About Us: Welcome to Dice Fiends, we are an actual play podcast that runs games in over a dozen systems with a rotating and diverse cast of players. But one thing's for certain: whether we're powered by the apocalypse or grabbing as many d6's as we can hold in shadowrun: We're fiends for the sounds of rolling dice. You can find us every other Wednesday on Itunes, Spotify, or wherever you get good podcasts. 

In this deep and unfiltered conversation, Kanoa Igarashi joins The Lineup fresh off the Western Margaret River Pro—ranked fourth in the world and hungrier for the World Title than ever. We kick things off with Kanoa's take on The Box, one of the heaviest slabs to return to the tour since 2019, where it's either twos or tens, and every drop could be your ticket to glory—or a slam on the reef. He breaks down the difference between his Main Break and Box quivers, gets into the nuance of board design with JS, and reflects on how his surfing instincts have sharpened through the years. Kanoa opens up about the evolution of his mindset—what it was like competing against one of his surfing idols in Julian Wilson, how his 2022 Top 5 finish left him feeling like he had more to prove, and why he believes his real title window is just beginning. He gets candid about overcoming imposter syndrome, dialing in every 1% of his game, and finally feeling like he's built the complete package. We dive into the Olympic effect—from the pressure cooker of the build up and competing at Tokyo Olympic Games to the emotional release of finally holding that medal. Kanoa compares notes with fellow Olympians like Noah Lyles, shares how surfing changed his life on and off the world stage, and reflects on the balance between fame, authenticity, and his roots in the Quiksilver Young Guns program. He discusses how people like Stephen ‘Belly' Bell helped shape his outlook as a growing professional surfer, talks partnerships, the importance of supportive brands throughout his career, and walks us through his decision to sign with Neutrogena as one of their first surf ambassadors. We wrap with a look ahead to Trestles and the huge change to the 2026 Tour Schedule and format. Kanoa touches on training, strategy, and the importance of feeling at home during comps.  Learn more about Kanoa here and Follow him here. Relive the Western Australia Margaret River Pro. Stay tuned to see the best surfers at the Lexus Trestles Pro Presented by Outerknown, June 9 - 19th. Blocking 97% of UVB rays and 80-minutes of water-resistance, stay protected with Neutrogena's Beach Defense sunscreen here. Play WSL CT Fantasy contest and join The Lineup Podcast Mega League for a chance to win! Terms and Conditions apply. Get the latest merch at the WSL Store! Stay up to date with all the rankings. Join the conversation by following The Lineup podcast with Dave Prodan on Instagram and subscribing to our YouTube channel. Get the latest WSL rankings, news, and event info. **Visit this page if you've been affected by the Los Angeles wildfires, and would like to volunteer or donate. Our hearts are with  you.** Learn more about your ad choices. Visit megaphone.fm/adchoices

Nuuds Co-Founder, CEO, Creative Director + mom of 3 Daryl-Ann Denner spills her winning formula for relationship, parenting + brand success, how her feeding journeys taught her the power of positive thinking, and what postpartum experiences inspired her to lead the social media shift from perfectly curated Influencer to authentic working mom. Hear all about how Daryl-Ann's devoted online community drove her to create elevated basics that instill confidence and make getting dressed easy for moms, why refusing to use fit models sets Nuuds apart, and how she + her husband's unconventional approach to the business breeds ingenuity.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grab your coffee and join Megs & Jess for another episode where we yarn & yap after a recording break!⁠⁠⁠⁠⁠BERG BOX QUARTERLY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE CROCHET BAES FACEBOOK GROUP!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CROCHET BAES MERCH!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHUT UP & TAKE MY MONEY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR TIKTOK ACCOUNT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Got a question or comment? Send The Crochet Baes an email: thecrochetbaes@gmail.comFind Jessica & Berg's Nest Crochet online:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Email: bergsnestcrochet@gmail.comFind Megs & Megs Makes Crochet Online:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link Tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chan's Designs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for creating The Crochet Baes beautiful logo!

Send us a textIn this episode of The Riley Black Project, we welcome Bill and Anne of  MBZ Designs to talk shop — from navigating laser upgrades and UV printing to the chaos of Amazon box piles and unexpected spider roommates.

Send us a textBeyond the Blue and Gray is a sub-series about the unique units of the Civil War. We look at their uniforms, traditions, cultures, and war record. Today we sit with Thomas B. Mack to discuss 45th Illinois Volunteer Infantry-The Lead Mine Men!Purchase book here: https://www.siupress.com/9780809339143/the-lead-mine-men/Music is graciously provided by Craig Duncan.Our website: https://www.untoldcivilwar.com/Our Youtube Channel: https://www.youtube.com/channel/UCMMWxSupport the show:One time donation of any amount here: https://www.paypal.me/supportuntoldCWMonthly payment through Patreon and unlock unique perks!https://www.patreon.com/user?u=51151470&fan_landing=truThis show is made possible by the support of our sponsors:The Badge MakerProudly carrying affordable, USA made products for reenactors, living history interpreters, and lovers of history.Civil War TrailsThe world's largest 'Open Air Museum' offering over 1,350 sites across six states. Paddle to Frederick Douglass's birthplace, follow the Gettysburg Campaign turn-by-turn in your car, or hike to mountain tops where long forgotten earthworks and artillery positions await you.Military Images MagazineAmerica's only magazine dedicated solely to the study of portrait photographs of Civil War soldiers.The Excelsior BrigadeDealers in FINE CIVIL WAR MEMORABILIA.The goal of the "Brigade" is to offer high quality, original items while ensuring the best in service and customer satisfaction.HistoryFixCome enjoy history! Explore stories from the Middle Ages to the early 21st century. Enjoy historical video content always ad free and get a 7-day free trial as you explore our site.1863 DesignsAre you looking for Civil War themed graphic design, logo design, historical art and or hand drawn art? Look no further than 1863 Designs. Use the code, “UNTOLD” for 15% off your purchase!History by mailUse the discount UNTOLDCIVILWAR10, and get access to History by Mail! This is a subscription service that will give you a unique hands on experience with explosive moments of the past by sending you replica documents right to you doorstep!  Support the show

Airborne Ambitions: The Costly Climb of Car-Plane Crossovers.  Philips Prints the Future: Fixables, Files and Facial Hair Fixes.  Hyperboot Hype: Nike's High-Tech Heatwear Hits the Market.  Flailing Frontiers: From Inflatable Fads to Functional Footwork.  Block by Block: Building Brilliance with LegoGPT.  Mars Mission Mock-up: Highland Highlands Host Humanoid Hardware.  Deepfake Defendants and Digital Declarations: AI's Ascent in the Courtroom.  Parthenon in Pixels: Athenian Architecture Reimagined in Virtual Reality.  Gradient Glow-Up: Google's 'G' Gets a Gentle Graphic Giggle. 

Season 5, EPISODE 238 It's The Ranch It Up Radio Show! Join Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and their crew as they answer your questions about implanting your calves, part 2.  Plus join the discussion of free standing panels versus permanent fencing in new corral designs.  We have the markets, horses for sale and lots more on this all new episode of The Ranch It Up Radio Show. Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. For Cow Calf Producers, Implants Have A Clear Advantage There's a perception that non-implanted calves garner a higher premium on sale day than their implanted counterparts. However, data consistently shows no difference in sale price between implanted and non-implanted calves. Why Use Ralgro From Merck Animal Health RALGRO® (zeranol implants) increases weaning weight by 23 pounds on average compared to non-implanted calves, according to Merck Animal Health. With results like that, it's easy to see how cattle implants at the cow-calf level can result in a favorable payday. Free Standing Panels Vs. Permanent Fencing Free-Standing Panels Advantages: Portability: Can be moved or reconfigured easily for different livestock, seasons, or operational needs. Ideal for temporary or seasonal use. Quick Setup & Removal: Require no digging or permanent installation—set up in hours instead of days. Versatile Use: Can be used for corrals, sorting pens, alleyways, or even makeshift chutes or holding pens. Minimal Ground Disturbance: No need to dig post holes or pour concrete, preserving soil and reducing site impact. Ideal for Leasing or Shared Land: Can be used on rented property or rotated across pastures. Disadvantages: Less Durable in Harsh Conditions: More likely to shift, tip, or become unstable in high winds or with aggressive animals. Theft or Misplacement: More prone to being stolen or moved if not secured. Higher Long-Term Cost per Use: Although cheaper upfront than heavy-duty permanent structures, replacing or repairing worn panels can add up. Limited Size & Strength: Often not suitable for large or very strong animals unless reinforced or anchored. Permanent Fencing Advantages: Strength & Durability: More secure for large or aggressive livestock. Withstands weather and repeated use better over time. Low Maintenance (Long-Term): When built correctly with quality materials, requires less frequent repair. Increased Property Value: Adds permanent infrastructure, improving land resale or lease value. Security: Less likely to be tampered with, moved, or stolen. Disadvantages: Expensive Upfront: Higher costs for materials, labor, and installation. Inflexible: Cannot be moved or resized without significant effort and cost. Time-Consuming to Install: May take days or weeks to complete, especially for larger corrals or complex layouts. Requires Permanent Land Use Decision: Not ideal for rotational grazing systems or temporary setups. Which One to Choose? Use Free-Standing Panels if: You need flexibility, have limited budget upfront, are leasing land, or run a mobile or multi-site operation. Choose Permanent Fencing if: You want long-term security, own the land, manage large herds, or need infrastructure that stands the test of time. Featured Experts in the Cattle Industry Brandon Nuttelman, PhD– Merck Animal Health https://www.merck-animal-health-usa.com/species/cattle/products/cattle-implants Follow on Facebook: @MerckAnimalHealth Mark Vanzee – Livestock, Equine, & Auction Time Expert https://www.auctiontime.com/ https://www.livestockmarket.com/ https://www.equinemarket.com/ Follow on Facebook: @LivestockMkt | @EquineMkt | @AuctionTime Kirk Donsbach – Financial Analyst at StoneX https://www.stonex.com/ Follow on Facebook: @StoneXGroupInc Shaye Koester – Host of Casual Cattle Conversation https://www.casualcattleconversations.com/ Follow on Facebook: @cattleconvos Contact Us with Questions or Concerns Have questions or feedback? Feel free to reach out via: Call/Text: 707-RANCH20 or 707-726-2420 Email: RanchItUpShow@gmail.com Follow us: Facebook/Instagram: @RanchItUpShow YouTube: Subscribe to Ranch It Up Channel: https://www.youtube.com/c/RanchItUp Catch all episodes of the Ranch It Up Podcast available on all major podcasting platforms. Discover the Heart of Rural America with Tigger & BEC Ranching, farming, and the Western lifestyle are at the heart of everything we do. Tigger & BEC bring you exclusive insights from the world of working ranches, cattle farming, and sustainable beef production. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner (BEC) and their mission to promote the Western way of life at Tigger and BEC. https://tiggerandbec.com/ Industry References, Partners and Resources For additional information on industry trends, products, and services, check out these trusted resources: American Gelbvieh Association: https://gelbvieh.org/ Imogene Ingredients: https://www.imogeneingredients.com/ Allied Genetic Resources: https://alliedgeneticresources.com/ Westway Feed Products: https://westwayfeed.com/ Medora Boot: https://medoraboot.com/ Transova Genetics: https://transova.com/ Axiota Animal Health: https://axiota.com/multimin-campaign-landing-page/ Wrangler: https://www.wrangler.com/ Rural Radio Network: https://www.ruralradio147.com/ RFD-TV: https://www.rfdtv.com/ Wulf Cattle: https://www.wulfcattle.com/ Jorgensen Land & Cattle: https://jorgensenfarms.com/#/?ranchchannel=view

Today we are speaking with Giizh Sarah Agaton Howes. Howes is an award-winning Anishinaabe creator, artist and organizer from Fond Du Lac reservation and Muscogree Creek. She's the CEO of Heart Berry, a contemporary Ojibwe Design brand that offers wool blankets, apparel, gifts and accessories rooted in Howes's beadwork and Ojibwe floral designs. Giizh was raised by an artist mother but never thought about herself as one until she realized art wasn't just paintings in a museum but the cultural traditions from her Ojibwe community. She started with beading and moccasin making. That led to her teaching workshops so others could become cultural makers too. She shares the origin story of Heart Berry, which grew out of a desire to see Ojibwe designs translated into contemporary apparel and to take back the wool blanket as a Native craft.  She also talks about a recent mural project on the Cloquet bandshell, finding art that we love and that loves us back, and course correcting after a wrong turn.  Giizh lives in Sawyer with her family. These days, she's experiencing the bittersweet emotions of a parent who has recently seen her first child graduate from high school.

On this week's episode, host Caryn Antonini is joined by the very talented, Darcy Miller, founder of Darcy Miller Designs, a boutique creative studio in New York City. Darcy is an author, illustrator, crafter and creative visionary, who began her career working at Martha Stewart Living and was quickly tapped for her creative talents, becoming one of the founding editors at Martha Stewart Weddings. After some 30 plus years in editorial at Martha Stewart, Darcy stepped out to begin her next chapter as a Celebration Expert, where she has been inspiring people to create meaningful celebrations, whether big or small, through her inventive crafting, personalized parties, baking ideas, whimsical designs and so much more. She also offers a bespoke consulting service, dubbed Celebrate Everything, with a vision and mission to help people celebrate life's most important moments.For more information on our guest:darcymillerdesigns.com | @darcymillerCaryn Antoniniwww.cultivatedbycaryn.com@carynantonini@cultivatedbycarynshow###Get great recipes from Caryn at https://carynantonini.com/recipes/

Kalea Wattles, ND, IFMCP, is a naturopathic physician and functional medicine practitioner specializing in fertility optimization. Currently serving as the Clinical Special Projects Manager at The Institute for Functional Medicine, where she has been on staff since 2017, she is committed to the advancement of the field through research and education. She is the host of IFM's podcast Pathways to Well-Being. Dr. Wattles earned her doctorate in naturopathic medicine from Bastyr University, where she developed a keen interest in functional medicine. She went on to receive additional training from The Institute for Functional Medicine, where she further honed her skills in a root-cause, science-based, body-systems approach to healthcare.   In this episode of Conversations For Health, we explore how Dr. Kalea applies a functional medicine lens to fertility, highlighting the clinical relevance of mitochondrial health, oxidative stress, inflammaging, and more when it comes to female and male fertility. We discuss the narrative of the fertility cliff, how to assess diminished ovarian reserve even in patients in their 20s, and how to interpret AMH values in context. Our conversation is filled with actionable insights into preconception care protocols, fertility focus, lab interpretation, and how to personalize support for patients preparing for IVF or egg freezing.   I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Kalea Wattles - https://drkaleawattles.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 02:02 Dr. Kalea is delighted about the current headlines about fertility into the 40s. 03:40 Dr. Kalea's journey into motherhood aligned with her professional focus. 06:50 AMH is the top trending biomarker in ovarian reserve. 11:41 Markers to consider in relation to oxidative stress and inflammation. 16:02 Top tier oxidative stress markers, including 8-OHdG and F2-IsoP. 18:54 The importance of mitochondrial health in ovarian health, egg quality and sperm. 23:50 DNA fragmentation and other potential findings from a semen analysis. 27:00 Shifts in the fertility conversation in recent years. 31:01 CoQ10 and melatonin recommendations that Dr. Kalea implements with her patients. 37:09 The role of glutathione in protecting against oxidative stress. 39:50 Dr. Kalea's personal experience with ovarian age testing. 43:05 Cycle Day 3 hormone measurements, including DHEA sulfate and prolactin. 49:32 Diet, environment, and other major factors in diminished ovarian reserve. 53:01 Redefining unexplained infertility. 55:06 Androgens and the impacts on eggs. 57:11 Ideal DHEA and testosterone levels. 1:00:05 The vaginal microbiome, gut health, and urea plasma. 1:03:10 Dr. Kalea's favorite personal supplements, favorite health practices, and the maternal fertility limits that she has changed her mind about.