UnHammered

Welcome to Episode 44 of UnHammered — the final chapter in this incredible journey. In this episode, Brantt takes us to the shores of Idaho, where he sits down with his best friend, former NHLer Sheldon Souray. It's more than just a conversation — it's a raw, lakeside reflection on brotherhood, redemption, and what it means to truly live again. Together, they open up about the darkness of addiction, the turning points that brought them to their knees, and the grit it took to rise again — sober, grounded, and full of purpose. This final episode is a reminder that no matter how far down the spiral you go… there's always a way back. You just have to keep showing up.

Hey everyone, welcome back to UnHammered. Today's episode marks a bit of a shift. After 43 episodes, I've decided it's time to step back and put my full focus on building UnHammered—not just as a podcast, but as a brand and a movement. This journey has been incredible, and I've loved showing up here every week, but as we push forward with launching the UnHammered non-alcoholic beer, that's where my energy needs to be. This isn't goodbye just yet, though. Next week, I've got one last surprise episode—Episode 44—with a special guest to close things out the right way. But for now, let's dive into today's episode, reflect on the journey so far, and talk about what's next.

UnHammered – Episode 42 "Every 2 to 3 minutes, someone dies from addiction. That's not just a number—it's someone's son, daughter, parent, best friend. And today, we're talking about it." In this episode of UnHammered, I dig into the brutal reality of addiction—the numbers, the stories, and why staying sober isn't just about us, it's about the people who never got the chance. We'll talk about the frustration of feeling stuck, the grind of pushing forward when nothing seems to be working, and how to keep going when you're out of gas. Plus, I'll share some raw thoughts on burnout, building something from nothing, and why I sometimes wonder if I'm wasting my time—or if I'm actually right where I need to be. And, as always, we'll crack open the Big Book and see what wisdom it has for us today. So, let's get into it.

Welcome to Episode 41 of UnHammered. In this raw and emotional episode, Brantt digs deep into the grip of crippling fear — the kind that makes you want to run, but somehow, you find the strength to stay in the chair. He opens up about facing the moments that test you, when every instinct screams to escape — and why pushing through matters. Brantt also gets real about so-called "best friends" — the ones who stick around when it's easy, and the ones who disappear when the storm hits. It's a hard truth, but one worth facing. And as always, he'll turn to the wisdom of the Big Book of AA — a reminder that hope, faith, and courage often come from the most unexpected places. So sit back, breathe deep, and let's walk through the fear — together.

Welcome to episode 40 of UnHammered. In this milestone episode, I dive into a powerful story from the Big Book of AA — a story that hits close to home and reminds me of the road I once walked. But this isn't just about the past — it's about what we do with the present, especially when we're face to face with that all-too-familiar emotion: fear. It can be paralyzing, but it doesn't have to define us. As always, my goal is simple — to share a little hope, courage, and faith — because no matter how dark it feels, there's always a way forward. Let's get into it.

Welcome to Episode 39 of UnHammered—where we keep it real, raw, and relentlessly hopeful. In this episode, Brantt dives into the key elements of understanding hope and faith—not the easy, fluffy kind, but the type that shows up when there's no light at the end of the tunnel. He also breaks down what it means to find that extra gear—the one you never knew you had until you needed it the most. And, as always, he pulls wisdom straight from the Big Book of AA, reminding us that recovery isn't just about staying sober—it's about building a life worth staying sober for. Buckle up—this one's about grit, grace, and going on even when you can't see the finish line.

Welcome to Episode 38 of UnHammered! In this episode, I dive deep into the countless ways I tried to convince myself I wasn't an alcoholic or drug addict – the mental gymnastics, the justifications, and the outright denial that so many of us know all too well. I also share about the types of people I truly admire, and who that just may be? And, as always, I open up the Big Book of AA to share a powerful message that brings hope to anyone battling addiction. Let's keep pushing forward, one day at a time. Thanks for joining me on this wild journey – let's get into it!

Welcome back to UnHammered! In this episode, Brantt dives into the importance of sober milestones—why they matter, what they represent, and how they're more than just numbers on a calendar. He also takes a hard look at finances in sobriety vs. addiction, reflecting on the massive shift that happens when you go from spending recklessly to building a future. And as always, he'll share a powerful message from the Big Book of AA, something to keep you grounded and inspired on your own journey. Let's get into it!

Welcome back to UnHammered, the podcast that keeps it real—one week at a time. Today's episode is for anyone who's ever felt like throwing in the towel, questioning if all the hard work is worth it. Maybe it's sobriety, maybe it's business, maybe it's just life knocking you down one too many times. I've been there. I know what it's like to feel like the mountain is too steep, like the fight isn't worth it. But here's the thing—you're stronger than you think. Today, we're talking about those moments when you're at your breaking point and how to push through. I'll share personal stories, real strategies, and why quitting is never the answer. Stick around, because this might just be the episode that keeps you going!

Welcome back to UnHammered, the podcast where we explore the highs, the lows, and everything in between on the path to sober living. In today's episode, Brantt dives into an incredibly inspiring story about a young boy who faced unimaginable challenges after losing his leg at just eight years old—and how his strength and determination can teach us all about resilience. Brantt also unpacks the meaning of "sober success"—what it looks like, how it feels, and why it's so much more than just staying sober. Plus, as always, he'll read a powerful passage from the Big Book of AA to keep us all grounded and motivated on this journey. Tune in for heartfelt inspiration, thoughtful reflection, and a reminder that no matter where you're at, you're never alone. Let's get UnHammered!

Welcome to Episode 34 of UnHammered In this episode, Brantt takes a deep dive into the powerful role gratitude plays in recovery and how embracing it can transform your journey. He also explores the rising "sober curious" movement and why more people are choosing alcohol-free lifestyles. Switching gears, Brantt shares his perspective on the current state of fighting in the NHL—what's changed, what hasn't, and what it means for the game. As always, he closes out the episode by reading from the Big Book of Alcoholics Anonymous, bringing timeless wisdom to listeners everywhere. Grab a seat, tune in, and let's get UnHammered!

Welcome to Episode 33 of UnHammered In this episode, Brantt dives deep into the essence of character—what truly builds it and how to confront the person staring back at you in the mirror. He reflects on the pivotal role of education, sharing a personal story of feeling like a deer in the headlights upon retiring without formal schooling. Brantt emphasizes the value of preparation for life beyond your current chapter. As always, he wraps up with a reading from the Big Book of AA, focusing on Step 1, where the journey toward recovery begins. Let's get into it!

Welcome to Episode 32 of UnHammered, the podcast that keeps it real about sobriety, one day at a time. In this episode, Brantt takes a deep dive into some eye-opening statistics about staying sober and what they mean for anyone on this journey. He also opens up about the crippling effects of anxiety and how it intertwines with recovery. As always, Brantt shares a dose of hope and inspiration to keep you motivated, and he wraps things up with a powerful reading from the Big Book of AA. Let's get into it!

Welcome back to UnHammered! In this episode, we're diving into the challenges and triumphs of getting through the holidays sober, especially with New Year's just around the corner. Brantt shares his thoughts on staying accountable to yourself and the power of setting intentions in recovery. Plus, a special story about meeting his idol, Wayne Gretzky, and how the experience lived up to every expectation. And, as always, we'll close with a reading from the Big Book of AA to keep us grounded. Let's kick off Episode 31!

Welcome to the 30th episode of UnHammered, the podcast where we talk about sobriety, recovery, and the journey to living a life unburdened by addiction. I'm your host, Brantt Myhres, and I'm beyond grateful to have you here as we hit this milestone together. With the holiday season in full swing, today's episode is all about navigating one of the most challenging times of the year for many in recovery: Christmas. We'll dive into the triggers and temptations that come with festive gatherings, how to handle the pressure of a full holiday social calendar, and ways to deal with the subtle (and sometimes not-so-subtle) peer pressure that can rear its head around this time of year. I'll also share a personal story from my past—a wild Christmas Day involving a family member that still makes me shake my head. It's a moment that reminds me of how far I've come and why staying grounded in recovery is so important, especially during the holidays. And for some added inspiration, I'll be reading a chapter from the Big Book of Alcoholics Anonymous that speaks directly to finding strength and serenity in the face of life's challenges. Whether this is your first sober holiday or you're years into your recovery, this episode is packed with advice, stories, and insights to help you stay strong and stay connected to your "why." So, grab a coffee or your favorite sober-friendly drink, settle in, and let's talk about how we can all have an unhammered Christmas. Let's get started!

In this powerful episode, Brantt dives into the devastating overdose epidemic that claimed 120,000 lives, highlighting the urgent need for change. He opens up about the painful reality of addiction—how it can even overshadow the love for your own children. Plus, he shares a wild story about getting arrested on his birthday and, as always, reads an insightful chapter from the Big Book of AA. This episode is packed with hard truths, resilience, and hope. Tune in!

Welcome to Episode 28 of UnHammered! Today, we're tackling a heavy but important topic: depression—what it looks like, how it feels, and ways to navigate it, especially in sobriety. I'm also sharing a wild story from my hockey days, the time George Laraque ended my career in a fight, leaving me with broken bones in my face. And as always, we'll wrap up by diving into a chapter from the Big Book of AA—this week, Into Action. Let's get into it!

Welcome to Episode 27 of UnHammered! Today, we're diving into the power of a sober bucket list—because who says you need a buzz to chase big dreams? With Christmas around the corner, we'll tackle the temptations of the holiday season and how to stay grounded. Plus, I'm sharing a wild story from my playing days in Omaha—one for the books. And, as always, we'll wrap things up with a chapter from the Big Book of AA. Let's get into it! 

In this episode, Brantt dives into one of life's biggest challenges: stress—how it sneaks up, how it weighs you down, and most importantly, how to face it head-on without losing your footing in sobriety. He also inspires us with a powerful message about chasing your dreams relentlessly and never giving up, no matter how tough the climb. Plus, he reads an impactful chapter from the Big Book of AA, offering wisdom and hope to fuel your journey. Sit back, tune in, and let's tackle life's challenges together!

In this milestone episode, Brantt takes a reflective journey and asks the powerful question: What kind of letter would you write to your younger self? He opens up about the lessons he's learned and the advice he wishes he'd heard earlier. Brantt also shares a cautionary tale about what can happen when rehab isn't taken seriously, offering an unfiltered glimpse into the consequences of ignoring the process. As always, he reads a meaningful chapter from the Big Book of AA, leaving listeners with wisdom, strength, and hope to carry through their own recovery journey. Don't miss this thought-provoking and inspiring episode!

Welcome to episode 24 of UnHammered! Today, Brantt opens up about the life-changing experience of moving away from home at just 16, and he shares what he learned about handling life after rehab—the realities, challenges, and moments of growth. Buckle up for a wild tale from his junior hockey days, too, when he and some teammates ended up in an unforgettable brawl at the strip club. As always, Brantt will be diving into the Big Book of AA, ending the episode with a powerful paragraph to inspire and keep you pushing forward.

Welcome back to UnHammered! In this 23rd episode, Brantt dives into some raw, unforgettable stories from his past. He shares the wild—and reckless—moment he blacked out and grabbed his teammate and good friend Eric Lindros by the neck. Then, Brantt opens up about a harrowing night that involved eating an entire bag of magic mushrooms, only to end up in the hospital. On a more grounded note, he reads from the Big Book of AA, covering the chapter More About Alcoholism, to explore the deep, relentless nature of addiction. Grab a seat and tune in for an episode full of real talk, reflection, and recovery.

Welcome to UnHammered, where we take it one week at a time. In this 22nd episode, Brantt opens up about his journey through relapse after 14 years of sobriety, sharing the waves of shame he faced—but, more importantly, how he found the strength to get right back on track. He dives into the insidious ways addiction tries to pull you off course, the mental battles that come with it, and the determination it takes to silence those thoughts. Brantt also brings us back to the Big Book of AA, reading passages that remind us of the power of resilience and staying true to the path of recovery.

Welcome back to UnHammered, where we dive deep into real stories of recovery and staying sober, one week at a time. In this 21st episode, Brantt Myhres opens up about hitting one of his lowest points—the time he had to sell his most prized possession, a stick given to him by Wayne Gretzky, all because of his addiction, being broke, and desperate for money. Brantt also shares the painful moment he was banned for life from the NHL due to failed cocaine tests. Plus, he dives into the wisdom of the Big Book of AA. This is a powerful episode you don't want to miss!

Welcome back to UnHammered, your go-to podcast for honest conversations about recovery, sobriety, and staying strong one week at a time. In this special 20th episode, Brantt Myhres shares a powerful message about having faith, no matter what life throws at you. He dives deep into why it's crucial to never give up on someone struggling with addiction—even when the road gets tough. As always, Brantt will be reading from the Big Book of AA, bringing insight and hope to your recovery journey. Let's get into it!

Welcome back to UnHammered, your weekly dose of real talk, recovery, and staying sober one week at a time. In today's episode, number 19, Brantt Myhres gets personal as he opens up about his battles with anxiety and phobias, especially after experiencing a panic attack. He delivers a powerful message about pushing through life's toughest moments and why giving up is never an option. If you've ever felt overwhelmed by your fears or faced challenges that seemed too big, this episode is for you. Let's dive into it!

Welcome back to UnHammered, the podcast where we take recovery one week at a time. In today's episode, number 18, Brantt Myhres is diving deep into the importance of self-care in recovery—why it's essential for staying on track and thriving in sobriety. He'll also share a pivotal moment in his journey: how he ended up in Stage 4 of the NHL's Substance Abuse Program, and the lessons he learned along the way. Plus, as always, Brantt will read from the Big Book of AA, bringing that wisdom straight to your ears. Get ready for another powerful conversation!

Welcome back to UnHammered, the podcast where we keep it real about recovery, one week at a time. Today, we're diving into episode 17, and you don't want to miss this one. Brantt Myhres is here to tell us about the time he got arrested on his birthday—of all days—right after flying in to play the Edmonton Oilers. And the reason? A forgotten stunting ticket! You know there's a lesson in there somewhere. Brantt will also be reading a chapter from the Big Book of AA, bringing the wisdom and insight you need to keep pushing forward on your sobriety journey. Let's get into it!

Welcome back to UnHammered, the podcast where we tackle sobriety one week at a time, sharing stories, wisdom, and real-life recovery. Today, we've got a wild one for you in episode 16. Brantt Myhres is back, and he's sharing the story of when the cops finally charged him after 17 noise complaints—it was only a matter of time! He'll also dive into the time he tried to alter his urine test with too much water, which ended up landing him in stage 3 of the NHL's substance abuse program. And to cap it off, Brantt will read a powerful chapter from the Big Book of AA. Buckle up, this episode's packed with lessons, laughs, and a little bit of chaos.

Welcome back to UnHammered, the podcast where we take sobriety one week at a time, together. Whether you're new to recovery or have been at it for years, this is your space for honest stories, practical tips, and the real-life ups and downs of staying sober. Today, in episode 15, we're diving into Step 2 of the Big Book—coming to believe in a power greater than ourselves. It's a powerful step that can change everything. Plus, Brantt Myhres is back with another wild story from his past. Picture this: he's high on drugs and drunk, falls out of his hot tub, and rolls over a bunch of beer bottles. The result? A rushed trip to the hospital and 40 staples in his leg. It's a crazy reminder of the chaos that addiction can cause and why recovery is worth it. So buckle up—this is going to be a good one.

Welcome to UnHammered, the podcast for those who are committed to staying sober one week at a time. Whether you're just starting your journey or you've been on this path for years, this is your space for support, inspiration, and real talk. Today, we're thrilled to bring you episode 14, featuring Brantt Myhres—a former NHL enforcer who has turned his life around and become a powerful advocate for sobriety. In this episode, Brantt shares his experience, strength, and hope as he dives into the conclusion of Step 1. He also recounts a wild story from his days of drinking and drugging while playing pro hockey—a tale that's both gripping and a stark reminder of the chaos addiction can bring. Tune in, stay strong, and remember—one week at a time.

Welcome to UnHammered, the podcast for those who are committed to staying sober one week at a time. Whether you're just starting your journey or you've been on this path for years, this is your space for support, inspiration, and real talk. Today, we're thrilled to bring you episode 13, featuring Brantt Myhres—a former NHL enforcer who has turned his life around and become a powerful advocate for sobriety. In this episode, Brantt shares his experience, strength, and hope as he dives into the conclusion of Step 1. He also recounts a wild story from his days of drinking and drugging while playing pro hockey—a tale that's both gripping and a stark reminder of the chaos addiction can bring. Tune in, stay strong, and remember—one week at a time.

Welcome to UnHammered, the podcast where we dive into the world of sobriety and recovery with real stories, raw emotions, and the kind of honesty that only comes when you're living life unfiltered. I'm your host, and whether you're on your own sober journey, supporting someone who is, or just curious about what life looks like without the buzz, you're in the right place. Here on UnHammered, we're not just talking about staying sober—we're talking about living fully, embracing the highs and lows, and finding strength in the community and conversations that keep us grounded. So grab a seat, take a deep breath, and let's get UnHammered together.

Welcome to UnHammered, the podcast where we dive into the world of sobriety and recovery with real stories, raw emotions, and the kind of honesty that only comes when you're living life unfiltered. I'm your host Brantt Myhres, and whether you're on your own sober journey, supporting someone who is, or just curious about what life looks like without the buzz, you're in the right place. Here on UnHammered, we're not just talking about staying sober—we're talking about living fully, embracing the highs and lows, and finding strength in the community and conversations that keep us grounded. So grab a seat, take a deep breath, and let's get UnHammered together.

Welcome back to the Sobriety and Recovery podcast UnHammered! This is our milestone 10th episode, and I'm thrilled to have you tune in. I'm your host, Brantt Myhres, and today we have a powerful and insightful episode lined up for you. Life has a funny way of throwing us curve balls when we least expect it. Brantt, knows all too well how these unexpected challenges can test our resolve. He's here to share his journey on how to roll with the punches without resorting to alcohol or drugs. Brantt will also recount a personal story that highlights the chaos that can ensue from a single drink—imagine walking down the street in your underwear and breaking into the wrong house! Additionally, we'll dive into Step 1 of Alcoholics Anonymous, discussing its significance and how it serves as the foundation for recovery. Brantt's insights and experiences will not only inspire but also provide practical advice for anyone on the path to sobriety. So, grab a seat, settle in, and let's explore the journey of staying sober and strong, no matter what life throws your way.

Welcome back to another episode of UnHammered, your go-to podcast for all things sober living and recovery. In today's compelling episode, titled "Insanity and Redemption: From NHL to Recovery," Brantt delves into the depths of addiction's madness. He courageously shares a pivotal moment from his journey, recounting a surreal scene where he attended a crucial NHL reinstatement meeting, high on cocaine. But it doesn't stop there. Brantt opens up about the broader challenges of rebuilding his life, touching on the painstaking process of repairing his credit. Through raw honesty and unwavering determination, he illustrates how taking it one day at a time has not only restored his sobriety but also put him back on solid financial ground. Join us as we explore the rollercoaster of addiction, the path to recovery, and the transformative power of resilience on this episode of UnHammered.

Welcome to the 8th episode of "UnHammered," where we dive deep into real stories of resilience, recovery, and the pursuit of a sober lifestyle. Your host, Brantt Myhres, a former NHL player turned advocate for sobriety and mental health. In this episode, Brantt opens up about a significant aspect of his journey: his commitment to supporting others in their search for love and happiness. Brantt discusses his unique offer—a $100,000 matchmaker fee for anyone who successfully introduces him to the love of his life, someone he can envision spending forever with. This unconventional gesture not only sheds light on Brantt's optimistic outlook on life but also underscores his genuine desire for companionship and connection. However, amid these heartfelt revelations, Brantt bravely shares a more poignant chapter of his past. He reflects on the profound impact of childhood trauma, recounting experiences of physical abuse at the tender age of five. Through his candid storytelling, Brantt invites listeners into the depths of his personal journey, emphasizing the resilience and strength that have shaped his path toward healing. Join us as Brantt Myhres uncovers the layers of his life with honesty, humor, and a determination to inspire others on their own journeys toward sobriety and self-discovery. Welcome to "UnHammered"—where every story, no matter how challenging, finds its voice. Stay tuned for an episode that promises to resonate deeply and ignite conversations about what it means to live "UnHammered."

Welcome to UnHammered, the podcast where we explore the journey of sobriety and recovery with your host, Brantt Myhres. In this space, we delve into the raw and unfiltered realities of addiction, resilience, and finding strength in vulnerability. Each episode is a testament to the courage it takes to face our demons and the triumphs of reclaiming a life free from the clutches of substance abuse. In episode 7, Brantt shares his personal odyssey: from 14 years of hard-won sobriety to a heart-wrenching relapse, and ultimately, his inspiring ascent to over 2 years sober once again. With the support from Sheldon Souray and Cort McCown, he unravels the complexities of his journey with candid honesty and unwavering hope. Whether you're seeking solace, insight, or simply a beacon of hope on your own path to recovery, UnHammered is here to remind you that every setback is a setup for an even greater comeback. Join Brantt as he navigates the highs, lows, and everything in between, proving that the journey to sobriety is not just about staying sober—it's about discovering the true essence of resilience and the power of redemption. Get ready to be inspired, challenged, and uplifted. This is UnHammered—where sobriety meets strength, and every story is a testament to the human spirit's capacity for transformation.

Welcome to "UnHammered," the podcast where we dive deep into the inspiring stories of those who have embraced a life of sobriety and are now thriving in ways they never imagined possible. Today, we have a truly special guest who embodies resilience, strength, and the transformative power of friendship. Joining us is none other than Sheldon Souray, a former NHL star with four years of sobriety under his belt. Sheldon's journey is nothing short of remarkable. Alongside his best friend Brantt Myhres, both of whom have faced the brink of death multiple times due to overdoses, Sheldon has emerged stronger than ever. Their shared experiences and unwavering support for one another have forged an unbreakable bond, bringing them closer in their shared mission of living a sober, fulfilling life. Today, we'll hear from Sheldon about his battles, his triumphs, and how his friendship with Brantt has been a cornerstone in his journey to sobriety. Get ready for an episode filled with hope, raw honesty, and the inspiring power of recovery. Let's welcome Sheldon Souray to the show!

This week, Brantt chats about crashing his Harley Davidson, the passing his mother Barb, and his past guest Carey Price. 

This week, Brantt sits down with Olympic gold medalist, Hart and Vezina winner and one of the greatest goaltenders in Montreal Canadiens history, Carey Price. Brantt and Carey talk about life before and after sobriety, developing new habits in everyday life and how Carey's outlook on life has changed.  

In a packed third installment of UnHammered, Brantt fields a few questions and comments submitted by viewers along with a few personal ones from Mike. Brantt reflects back on his very first experience in an AA meeting, being relieved of his duties with the Los Angeles Kings, what some of the differences were in his life after getting sober and facing the real fears of day-to-day life in recovery.

This week Brantt sits down with his good friend Joe Manganiello to exchange some jaw-dropping stories and reflect on their years of friendship. Joe takes us back to how he got into the arts, his start in showbiz along with his athletic background that coincides with a time Hollywood had turned its back on the award winning actor and the start of his friendship with Brantt. Joe's amazing story of going from working for multiple alcohol companies, smoking two packs a day and battling the bottle to getting his first breakout role in 'True Blood' and finding success and sobriety. 

In the very first episode of UnHammered, Brantt chats about how this show came to be and what he looks to accomplish while exploring stories from his best selling book 'PainKiller: A Memoir of Big League Addiction'. Brantt also talks about his friend Chris Simon, his take on Valeri Nichushkin entering Stage 3 of the Player Assistance Program of the NHLPA and NHL and why he looks forward to taking it one week at a time with his listeners.