Podcasts about curveballs

Dave Wischnowsky breaks down what went wrong in Illinois' loss to the UCLA Bruins and what the team must clean up moving forward. He also previews a big matchup as the Illinois Fighting Illini get set to take on the Michigan Wolverines. We hit the latest Illini Headlines, including roster updates and key storylines to watch. Plus, Kurtis' Curveballs brings the fun with some off-the-wall sports and pop culture questions.

Carson Gourdie from Fox Illinois and WICS breaks down what went wrong in Illinois' loss to UCLA Bruins men's basketball, including late-game execution and defensive lapses. He also shares his biggest takeaways moving forward as the Illini look to regroup during the stretch run. Plus, we run through today's Illini Headlines with updates across basketball and baseball. Kurtis wraps things up with some beer-related Curveballs.

In Episode 17 of Q After Hours, Alpha Warrior and Josh Reid unpack the political and psychological fallout from the Supreme Court's recent tariff ruling and the media frenzy that followed. The hosts examine how judicial decisions are framed in real time, questioning whether headlines are designed to inform—or inflame. They discuss President Trump's response, alternative legal authorities, and what the ruling signals about executive power and institutional boundaries. The conversation expands into the broader information war, including how narratives are seeded, amplified, and weaponized across political factions. Alpha and Josh also revisit core Q themes around timing, optics, and strategic patience, emphasizing discernment over emotional reaction. They explore how trust is built—or eroded—when institutions, courts, and media outlets collide in high-stakes moments. Blending legal analysis with cultural commentary, Ep. 17 challenges listeners to separate signal from noise and to consider whether the real battlefield is not just policy, but perception itself.

After an unexpected break, Hector returns with an unfiltered, heartfelt episode that blends real-life challenges with all things football. In “Life's Curveballs and the MLS Kickoff,” Hector dives into why the podcast's schedule went off track, sharing powerful updates about family, personal milestones, and the loss of his grandfather. But it wouldn't be Insert Name FC without diving deep into the game: MLS Season Preview: Hector breaks down both Eastern and Western Conference storylines—analyzing key transfers, breakout teams, and potential MVP contenders. Find out which clubs are set to surprise, which stars to keep an eye on, and why Inter Miami and LAFC are the teams to beat this year. Champions League & European Drama: From Real Madrid's turbulent season to first-leg playoff upsets, Hector gives his honest takes on Europe's elite and what's next in the knockout rounds. AFCON Recap with Mo Football's Musa: The episode features a candid conversation with Musa, tackling AFCON's chaos, controversial refereeing, and unforgettable fan moments. The duo explores what went wrong in the final, the impact of ball boy drama, and what African nations need to fix before hosting the world in 2030. Players of the Week & Must-Watch Matches: Get caught up on standout performances across the globe and discover which games deserve your attention this weekend—MLS, Premier League, Liga MX, Bundesliga, and more. New Segment – “Give & Go” Card Game: Hector launches a fresh, interactive segment with football-themed prompts to kickstart debates and nostalgia for listeners. Plus, hear about the ongoing MLS jersey giveaway, shoutouts to Belly Up Sports, Goals TV, Mo Football, and other podcast friends, and why the heart of footy fans always beats strong despite life's curveballs. Whether you crave football insights, authentic stories, or just a dose of community vibes, “Life's Curveballs and the MLS Kickoff” is a perfect listen to start your season.   Jersey Giveaway:https://docs.google.com/forms/d/e/1FAIpQLScEFq_h_zzRsAjLsfvRy30lqPDsnFPXrjFcGN4_D0JNrupAeA/viewform Subscribe, join the conversation, and catch every episode to stay in the loop with Insert Name FC!

Brian Teague from Chicago State of Mind Sports previews the matchup between the Illinois Fighting Illini and the USC Trojans. He breaks down key storylines, players to watch, and what each team needs to do to come away with a win. We also get Brian's thoughts on Bret Bielema's new coaching staff and more. We also run through today's Illini Headlines, covering the latest news and notes from around Illinois athletics. Plus, why did Kurtis' Curveballs involve billions of hotdogs?

"Projects always go wrong." That's not us being cheeky, that's a direct quote from a VP of Development. This week, Florian's got Jan Heringa, VP Development and Project Management at Leonardo Hotels, in the SMACK spotlight. From kitchen chaos at 15 to masterminding the launch of iconic brands like NYX Hotels by Leonardo Hotels across Europe, Jan's career is pure, unfiltered hotelier grit. But trust us, it's not all smooth openings and clinking champagne glasses. They're tearing down the curtain on: - The investment strategy that powered Leonardo Hotels' massive Central Europe expansion, fifteen new properties in just one year - The absolute chaos of hotel construction, and the learning process behind budget overruns, timeline nightmares, and finding five layers of tiles during a renovation - Why sustainability became a must in the hospitality industry—it's gone from “nice-to-have” to the only way to sign new deals and secure financing in today's market Now, here's Jan's unvarnished advice for young hoteliers: forget shortcuts. Walk the talk, get your hands dirty in every department, and build that solid foundation. Ready for the truth about building a hospitality empire, straight from the guy who lives it? Enjoy the show!

Doug Bucshon of Orange and Blue News joins the show to break down Illinois' win over Indiana Hoosiers and what it means moving forward. Doug also gives his insight on the latest Illinois Football coaching hires, including Tyrone Wheatley as Running Backs coach. We also hit Today's Illini Headlines with the latest news surrounding Illinois Fighting Illini athletics. Kurtis brings the fun with another edition of his Curveballs, featuring some wild and surprising stories from the Olympic Games. It's a packed show with analysis, updates, and a few laughs along the way.      

Bouncing Back: Handling the Curve Balls of Life February 15, 2026 Rev. Rosemary Morrison Service Leader: Jeff Bisanz Chimes Welcome and Announcements Land Acknowledgement Prelude Chalice Lighting Joy and Power That Grows by Jami Yandle We light this chalice for the quiet truths we carry, and for the futures we're brave enough to write. In this circle, we honor the courage it takes to live openly, the softness that sustains us, and the joy and power that grow when we gather. As the chalice glows may we feel steadiness rise in us. May we trust that our becoming— messy, radiant, unfolding—wholly belongs to us. By Jami Yandle Hymn 188 Come, Come, Whoever You Are. (words adated from Rumi 1207-1273) Greeting our neighbours Time for All Ages I Am Courage: A Book of Resilience by Susan Verde Sharing Our Abundance Hymn 402 From You I Receive (Sing 2X) (by Nathan Segal) Hymn 6 Just as Long as I Have Breath. (by Alicia S. Carpenter) Service Leader Reflection Video Count on Me by Bruno Mars https://www.youtube.com/watch?v=phhgQviCjnc Message Bouncing Back: Handling the Curve Balls of Life Meditation Meditation Music 95 There is More Love Somewhere (African American hymn) Spoken Candles of Joy and Concern Hymn 1014 Answering the Call of Love (by Jason Shelton) Extinguishing the Flame Joy Does Not Vanish Rev. Michelle Collins Joy does not vanish with the flame. It smolders in laughter, in touch, in the shared breath of those still trying. Carry that brightness into the week ahead. Benediction Holy and Generous Love Go in hope, for the arc of the universe is long and we can bend it toward justice. Go in courage, for together we have the strength to confront injustice in our daily lives and the larger world. Go in love, because a holy and generous love is both the reason and the means by which we transform our lives. By Elena Westbrook Carry the Flame Postlude

Predicting the Unpredictable: 2025 Financial Forecast Recap and 2026 Outlook on Barenaked MoneyIn this special edition of Barenaked Money, hosts Josh Sheluk and Colin White of Verecan Capital Management, Inc. recap their 2025 financial predictions and assess their accuracy. Yes, it's a little late for a 2025 recap and that's ok. The episode features a mix of amusing self-reflection and serious analysis as they prepare for their 2026 predictions. Highlights include discussions on tariffs, Trump's Department of Government Efficiency, market corrections, day trading trends, and the surprising economic resilience despite anticipated recessions. They emphasize the challenges and pitfalls of making market predictions, concluding with a commitment to cautious and diversified investment strategies.Click here to view the episode transcript. 00:00 Introduction and Overview00:41 Recap of 2025 Predictions01:25 Tariffs and Economic Predictions05:55 Market Trends and Surprises09:14 Bond Market Performance12:49 Stock Market Analysis14:49 Leveraged ETFs and Day Trading19:48 Canadian Economy Insights22:19 Investment Strategies and Final Thoughts28:00 Conclusion and Disclaimers

In this episode of the Alabama Saltwater Fishing Report, host Butch Thierry delivers a wide-ranging look at winter fishing conditions along the northern Gulf Coast, touching on everything from offshore tuna runs to inshore redfish, sheepshead, and the ongoing struggle to pattern speckled trout. The show opens with a candid offshore report from Captain Brandon Collier, who details a long run on the Blackjack in pursuit of yellowfin tuna that turned into a battle with heavy boat pressure and overwhelming numbers of sharks. Although tuna were clearly present and feeding early, Collier explains how timing, crowding, and shark activity made landing a fish nearly impossible, forcing a pivot to bottom fishing on natural structure. That plan B paid off with lane snapper, porgies, and tilefish, along with a useful breakdown of how to identify productive bottom using electronics, zoom settings, and life marks before ever dropping bait. The conversation shifts inshore as Collier shares a bright spot in an otherwise tough winter, describing memorable sight-fishing trips for bull redfish and black drum along shallow flats and barrier island shorelines. Using clear water, sunshine, and elevation from kayaks, towers, or even drones, he explains how spotting dark shapes and schools is often more important than worrying about tide or temperature. He also breaks down finesse presentations with buoyant soft plastics that can be dead-sticked in shallow water, triggering bites even when anglers aren't actively working the lure. At the same time, he doesn't sugarcoat the current speckled trout bite, describing a frustrating pattern of short strikes, slaps, and non-committal fish that seem more reactive than hungry, often forcing anglers to rely on jerkbaits and treble-hook lures to convert bites. Later in the episode, Drew Giles checks in with a detailed sheepshead report, focusing on how persistent wind, low tides, and dirty water have pushed anglers to adapt. Giles explains why clean water remains the key ingredient, even if it means fishing outside the Delta or tucking in tight to protected structure near shore. He walks through subtle but important rigging adjustments, like switching from heavy jig heads to split shots and mosquito hooks to reduce hang-ups on oyster bottoms and submerged timber, while still keeping baits in the strike zone. The discussion highlights how current movement, even more than temperature, drives sheepshead feeding behavior, and why anglers should be willing to move frequently rather than grind unproductive spots. The episode wraps with Captain Shane Traylor offering a deep dive into how he's leaning on electronics to stay effective during one of the most confusing trout seasons in recent memory. Trailer explains how side scan and down imaging help him locate bait, structure, and tightly packed "football-shaped" fish marks before making a cast, especially when trout slide into deeper channels during prolonged cold snaps. He breaks down jig weights, fall rates, and bottom-oriented presentations that keep lures in front of lethargic fish, along with how he transitions from trout to redfish and sheepshead around docks, cut banks, and barnacle-covered pilings when trout refuse to cooperate. Altogether, the episode delivers an honest, boots-on-the-deck snapshot of winter fishing on the Gulf Coast, emphasizing adaptability, observation, and having a solid plan B when conditions or fish refuse to play along. SPONSORS Dixie Building Supply McCoy Outdoors CCA Alabama Ricciardone Dentistry KillerDock Foster Contracting Black Buffalo Stayput Anchor Slip Ski Solutions Coastal Connection Fiber Plastics Inc Hilton's Offshore Charts

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Lori Morton Biography As of this podcast, I'm 68 years old. I'm a daughter, sister, aunt, great aunt, and dog mom of two delightful Shih Tzus. My struggle with weight began in middle school. I grew up with the advent of fast food. When I was growing up, I tried to keep up with my brothers when it came to eating. Fast food, candy, and desserts were my downfall. After graduating from college, I accepted a position as a 5th-grade teacher. Teaching and careers in education are rewarding, but also stressful. There was always food in the teachers' lounge, or parents would send you treats. I responded to the stress of teaching by eating, and as a result,t my battle with weight grew over the years. I happily retired in 2015 from my last position as an elementary school principal. After retiring, I was determined to shed the weight I had gained over my 30 years in education. Losing close family members to Diabetes, Dementia, and Sarcoidosis has been the catalyst for my weight loss and fitness journey. My older brother, who had type 1 diabetes since the age of 13, died at the age of 52 from colon cancer. The death of my younger, seemingly fit and healthy 47-year-old sister was a wake-up call. Also, watching my mother slowly deteriorate from Alzheimer's disease added to my trauma. She died two years after my sister. To make sure I was there for my family and my sister's children in particular, I rejoined WW in 2016 and followed the program successfully for several years, but was frustrated that I couldn't get past a plateau that lasted about 1 ½ years. During that time ,I was yo-yoing up and down 10-15 pounds. From the beginning of the pandemic, in February 2020, to April 2021, I gained 35 pounds. That's when I decided to get back on track. After resetting, I lost only a few pounds before my weight plateaued again. I was worried that I had a problem with my metabolism. My frustration led me to research other ways to lose weight. I was of the opinion that if you do what you've always done, you will get what you've always gotten. While researching obesity and how to lose weight, I found information about intermittent fasting and Dr Jason Fung's book, The Obesity Code. Reading his book, I had many aha moments. Everything he described was my experience, so I decided to give IF a try, beginning in June 2021. I also searched for how to implement Intermittent Fasting to maximise my results. That's when I found and read Gin Stephen's book, Fast, Feast, Repeat. After that, I searched for fasting groups on Facebook and the Podcast app. That's when I found Graeme Currie's The Fasting Highway group, book, and podcast. I initially lost 59.5+ pounds (22.6 kg) through intermittent fasting. At the time, I thought I had mastered my struggles with obesity. My old nemesis, stress, reentered my life about three years ago with the unexpected death of my best friend, which was followed a few weeks later by the passing of my dog of 17 years. Once again, I used food to comfort myself. By far, 2025 was the most stressful year of my life. My dear 90-year-old father began exhibiting Dementia and was no longer able to live independently. My brother and I welcomed him into our homes on a rotating basis and were his primary caregivers. As a result, I regained almost all of the weight I lost. Caregiving was an honour and privilege, but it is one of the most stressful experiences one could face. Throughout these challenges, I kept resetting my fasting journey. Sometimes I was successful and sometimes not. I have learned a lot through my journey and am on the path to improving my health. Intermittent fasting works! I am of the mindset that I'm losing weight for the last time and will no longer comfort myself with food. To Join Our Patreon Community click here.www.patreon.com/thefastinghighwaywebsite-www.thefastinghighway.com

Trevor is out, but the show rolls on as Tom and Jenn take the helm for a wide-ranging cruise chat packed with news, debates, and classic Podcastaways chaos.This week, we dive into Carnival Sunshine's upcoming Africa itineraries, including historic first-ever ports like Morocco and Tanzania, plus a transatlantic sailing that has us seriously tempted. We also tackle one of cruising's most hotly debated topics: Should you always fly in the day before your cruise? (Spoiler: yes… but with nuance.)Along the way, we cover winter weather impacts, ships returning early, snow on the Lido deck, frozen Serenity waterfalls, and why Mother Nature always laughs at cruise plans. There's also talk of private islands, mega-ships vs. smaller ships, hand-washing truth bombs, casino etiquette, and why some cruise traditions just won't die.Cruise news, strong opinions, and plenty of laughs—just another day aboard the Podcastaways.

Our guy The Great Kyle Tausk is back with us! Kyle breaks down Keaton Wagler's historic performance against Purdue and the Illini win. Plus Illini Headlines, Curveballs, and plenty more!

 [This episode originally aired on April 4, 2023] Meditation practice doesn't happen in a vacuum; it happens in the context of our life, and our life situations can vary tremendously  •  in extreme situations it can be easy to lose our connection to practice  •  one extreme is when our situation is really cozy and going really well  •  the other extreme, which I would like to focus on here, is when our lives take a dramatic turn and we are faced with dire situations of pain and loss  •  the idea is to bring our practice to bear, no matter what the situation is  •  there's a saying that goes “whatever you meet, join with practice”  •  this does not mean laying on some kind of idea of practice as a band-aid to avoid the harshness of the situation; it means that our practice cannot be separated from the immediate experience, from each moment, no matter how painful or difficult that experience may be  •  mindfulness practice trains us in the ability to bring our minds back so we can face what's happening on the spot  •  the practice of cultivating loving kindness and compassion allows us to make a deeper connection with others through our own pain.

In this episode, Danika is joined by AnnMarie Lawrence to discuss life's adventures, curveballs and unforeseen events that tend to throw us off course. They dicuss how to keep to your constants, set your ground work, your ceiling versus floor expectations and the value of both. AnnMarie also shares her BIG (and super exciting) news along with how she is mentally and physically preparing herself during this exciting time.

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So much show, show little time.  ...Still uploading episodes from 2025 - this one was close at hand.  It starts with a look at distilleries like Jim Beam and others which are having a hard time coping with market movement, and how it's an analog to brewery behavior in years past (including outfits now and gone like Manzanita, Butcher's, Ballast Point, Breckenridge and more), and then overrules it all with the potential alien invasion loaded up on an "asteroid" named 3I/Atlas (perhaps they like beer).  Curveballs continue with extra arms and prehensile tails, and then there's the tale of a mechanic from Normal, America, who has been pardoned for helping diesel truck owners avoid destructive government policies and parts.  Because racecar, the gearhead goons also noticed that the world famous Targa Tasmania was running - right now - and that's good news for drivers who like honest tarmac action and the go-fast community. Don't worry, we got lost too: Kalifornistan continues to make life hard for its citizens by driving refineries out of the state; and don't throw the baby out with the bath water: a good idea like storing cheap electricity in batteries shouldn't be ruined by a few bad batteries that got hung on a wall (and then caught fire).

So much show, show little time.  ...Still uploading episodes from 2025 - this one was close at hand.  It starts with a look at distilleries like Jim Beam and others which are having a hard time coping with market movement, and how it's an analog to brewery behavior in years past (including outfits now and gone like Manzanita, Butcher's, Ballast Point, Breckenridge and more), and then overrules it all with the potential alien invasion loaded up on an "asteroid" named 3I/Atlas (perhaps they like beer).  Curveballs continue with extra arms and prehensile tails, and then there's the tale of a mechanic from Normal, America, who has been pardoned for helping diesel truck owners avoid destructive government policies and parts.  Because racecar, the gearhead goons also noticed that the world famous Targa Tasmania was running - right now - and that's good news for drivers who like honest tarmac action and the go-fast community. Don't worry, we got lost too: Kalifornistan continues to make life hard for its citizens by driving refineries out of the state; and don't throw the baby out with the bath water: a good idea like storing cheap electricity in batteries shouldn't be ruined by a few bad batteries that got hung on a wall (and then caught fire).

When life blows up your routine with sickness, sleepless nights, and missed workouts, this episode reframes resolutions and habits as practical commitments you protect on your calendar rather than promises you hope to keep.   Dr. Andrew Fix shares a simple truth most people avoid. Consistency does not come from perfect conditions or endless motivation. It comes from deciding what matters and building habits that can survive real life. When routines fall apart, the answer is not guilt or starting over. It is choosing structure that works even when things feel messy.   Why do healthy habits disappear when life gets busy? What changes when your resolutions stop living in your head and start living on your schedule? The episode challenges the idea that routines need to look impressive to work and makes the case for habits that fit the season you are actually in.   If you are tired of feeling off track every time life gets chaotic, this episode offers a grounded way forward. Decide what matters, put it on the calendar, and keep moving without waiting for everything to calm down first.   Quotes “How do we get back on track? Well, I'm a big believer in putting things on the calendar that are priorities for you.” (05:01 | Dr. Andrew Fix) “It doesn't matter what it is. It just matters that it happens and that you're prioritizing it for yourself, that you are making a point to make it important to you, important enough to put it on the calendar” (05:56 | Dr. Andrew Fix) “We are so used to conquering and overcoming hard things because of the physical training that we do that we can do that in the other areas of our life as well.” (08:28 | Dr. Andrew Fix) “You need to find the routine. You need to find the cadence that works for you.” (09:29 | Dr. Andrew Fix) “If you want something to be accomplished, if you want to reach the goals that you have set for yourself, if something is important to you, it will be important enough to hold a place on your calendar.” (09:54 | Dr. Andrew Fix) SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20     Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

Dr. Parneet Pal unveils the secrets to unlocking your creative potential in the new year. Explore myths about creativity and dive into cutting-edge scientific insights to enhance innovation and boost your brain's creative spark.Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

“Are we headed for a future where winter in Texas means shorts and patio beers?” That's the question Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray wrestle with in this lively and hilarious episode of The Ben and Skin Show.The crew kicks things off with KT's deep dive into climate trends and La Niña's role in shaping Texas weather—complete with his signature humor and a few wild hypotheticals (including the fate of penguins and the last remaining polar bear joining via Zoom). From Arctic blasts to “snowmageddon,” they explore whether we're in for endless warm winters or a surprise freeze.Then, the conversation takes a fun turn as the gang reacts to Dallas landing in the New York Times' Top 52 Places to Visit in 2026—beating Switzerland! Why? Hint: World Cup fever, Roller Town brewery, and maybe a Netflix store. Plus, KT shares a laugh-out-loud story about his first retail job and the absurdity of being judged against last year's sales numbers:“But I didn't work here last year!”

Bret Bielema has addressed a lot of needs for the 2026 Illini Football team, but what's the most pressing issue? We talk with Fox Illinois & WICS' Carson Gourdie about the latest Transfer Portal news. Plus, Carson gives his insight on what Illini basketball needs to improve on going into this stretch of the season, in particular Ivisic Brothers. The Cubs traded their top prospect for Edward Cabrera. Was it the right move? Should the Cardinals trade Brendan Donovan?  Kurtis throws his CURVEBALLS!

Show LinksSelf-Paced Resources.Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From Daryl.Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall Quotes.Shop The Current Collections: https://yourlevelfitness.shop/collectionsEpisode DescriptionIn this episode, I talk about plans, the comfort we get from knowing what is supposed to happen, and why flexibility matters more than most people want to admit. Having a plan is important, but life rarely moves in a straight line from point A to point B, and the route or even the destination often changes along the way. When we look back five years, most of us realize our lives did not unfold the way we imagined, and that is not a failure, it is growth.As we move into a new year full of goals and expectations, I encourage you to be clear and intentional with your plans while staying open to adjustment. Curveballs, setbacks, and unexpected opportunities are part of the process, and you have already proven that you can navigate them. I also share why connecting with yourself and living from an inside/out place can quietly shift what you go after and how you define success, using fitness and health as a practical starting point that carries into every other area of life.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

When pregnancy takes an unexpected turn, it can feel disorienting and deeply personal. In this episode, we talk about the curve balls no one plans for: pregnancy loss, placenta previa, emergency cesarean birth, and how to move through them with clarity, compassion, and support. This is a conversation about honoring grief without losing hope, finding steadiness in uncertainty, and reclaiming a sense of agency even when plans change. If your pregnancy story didn't follow the script you imagined, this episode is a reminder that you are not alone, that your experience matters, and that there is still space for healing, strength, and meaning on the other side. Got something you want to share or ask? Keep it coming.  We love hearing from you. Email us or send a voice memo, and you might just hear it on the next episode. Don't forget to like, comment, and subscribe—your questions could be featured in our next episode! For additional resources and information, be sure to visit our website at Maternal Resources: https://www.maternalresources.org/. You can also connect with us on our social channels to stay up-to-date with the latest news, episodes, and community engagement: YouTube: Dive deeper into pregnancy tips and stories atyoutube.com/maternalresources . Instagram: Follow us for daily inspiration and updates at @maternalresources . Facebook: Join our community at facebook.com/IntegrativeOB Tiktok: NatureBack Doc on TikTok Grab Our Book! Check out The NatureBack Method for Birth—your guide to a empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com .  

We are ready for The Music City Bowl! This hour features keys to the game, a deep dive into the Vols offense & defense, and more. Plus Kurtis tosses out some Tennessee Curveballs and we talk some Illini hoops.

Joe Sperle built an entire professional baseball league from scratch, developed overlooked talent into MLB draft picks, survived a near-fatal accident, and now has a movie in the works about his life. If you want a masterclass in resilience, vision, and turning “no” into a whole pro league, this episode is it. Tap in as we break down the business of baseball, athlete development, and what it really takes to come back swinging when life throws curveballs that should have taken you out.You can check him out at https://joesperleprojects.org/Subscribe to the CTRL the Narrative Newsletter: https://tonyamckenziepr.substack.com

In this episode, host Travis Chappell and producer Eric run through a series of real‑world “curveball” scenarios—from surprise medical bills to flooded houses and lowball dream-job offers—to talk through how to respond without blowing up your finances. With a mix of humor, baseball metaphors, and practical frameworks, they show how to build decision rules that keep you calm and rational when life gets messy.​ On this episode we talk about: When to repair, replace, or go down to one car after a breakdown How to negotiate surprise medical bills and when to just pay them A $5,000 family loan request: help, enable, or say no? Whether to ever take a “dream job” that pays 30% less than you currently earn How a surprise baby would (and wouldn't) change Travis' budget Funding a child's gap year vs. making them pay their own way Using an emergency fund when your home floods and insurance denies the claim Evaluating “sure thing” investment tips from strangers Turning down paid speaking gigs or opportunities that could damage your brand Top 3 Takeaways Decide your rules before the curveball hits. Knowing in advance how you handle cars, medical bills, loans, and emergencies keeps you from making emotional, expensive decisions in the moment. Help without enabling. Supporting family or kids financially is generous, but repeatedly rescuing adults from the consequences of bad decisions only keeps them stuck. Protect brand and autonomy over short-term cash. Whether it is a lower-paying dream job or a shady speaking lineup, long-term reputation and control usually matter more than the immediate paycheck. Notable Quotes “With medical bills, always negotiate first—those numbers are almost never the real numbers.” “I'll take care of what needs to be taken care of. Anything extra you want, you need to learn how to earn.” “Brand is everything. A good name is rather to be chosen than great riches.” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell​ Instagram: https://www.instagram.com/travischappell​ Website: https://travischappell.com​ ✖️✖️✖️✖️

Josh Whitman placed Illinois Wrestling coach Mike Poeta on indefinite administrative leave. The university said the decision stems from “potential violations of his employment agreement stemming from possible noncompliance with University fiscal control policies.” We have the latest. Kyle Tausk from Illini Inquirer joins us to talk about the Braggin' Rights game. Plus, more Illini basketball nuggets. Evan gets a whole minute to talk about his favorite soccer team and Kurtis throws the Curveballs!

Andy Villamazaro is a national writer for RIVALS and covers high school sports. He wrote about the new changes to the IHSA Football Playoffs system and how it affects area schools. He joins us to further explain the changes, the pros and cons, and how it affects recruiting. We also check the Illini Headlines, the Bears are down 2 big weapons against the Packers, and Kurtis is firing Curveballs.

Want a year that actually changes your life? We break down a practical system to stop chasing busywork and start stacking wins that matter. It starts with a guilt-free brain dump to pull every idea, project, and half-finished goal out of your head so you can judge them by outcome, not overwhelm. From there, we introduce the Damn Matrix, a four-quadrant method that ranks your work by impact and effort. High impact, low effort goes first. High impact, high effort gets planned next. Low impact items wait their turn. The real twist: we score by the value of starting, not the fantasy of finishing, so momentum arrives early and fuels the bigger climbs.Curveballs still happen, and we name them: rabid squirrels. Instead of letting emergencies swallow your day, we use the Daily Domination board to label, log, and move them through Done, then review weekly to spot patterns. When the same sources trigger fire drills, you design guardrails—clear expectations, calendar buffers, and ready-made responses. We also get honest about what overcommitment costs: sleep, exercise, and nutrition. The fix is counterintuitive and effective—shrink the number of daily targets so you stay calm, kind, and focused, even when plans shift.All of this lives inside a self-first framework: plan, commit, execute. We plan across a year, then break it into thirds and months to see where impact compounds. We commit on the calendar to protect deep work and life habits. We execute daily with a simple workflow that tracks progress and interruptions without guilt. You'll leave with a repeatable way to prioritize for impact, start sooner, and sustain energy so results stack without burning you out.If this helps, share it with a friend who's drowning in to-dos, hit follow for more practical tools, and leave a review telling us one high-impact, low-effort move you'll start this week. Your next breakthrough begins with what you choose to start today.Set the stage for an amazing new year with the Self First Framework.https://calendly.com/jesse04/self-first-webinar Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books

Dave Wischnowsky returns to ESPN 93.5 to talk Illini athletics! Dave gives his thoughts on Luke Altmyer playing in the Music City Bowl, Illini basketball & the Braggin' Rights game against Mizzou, and much more! A must-listen conversation! Plus we give you a check of today's Illini headlines, a recap of our Tuesday Draft, and Kurtis' Curveballs.

We are well into the Christmas season. Maybe for you it's felt like pure joy, or maybe you've been thrown some curveballs. Walking through cancer to remission, Heidi Lee Anderson knows all about curve balls and what it looks like to walk into hard spaces with hope and also a good laugh. Even when the gifts we wish we could give back just keep giving. From what I understand, life threw you a curveball today, and you have a snow day there. What do snow days look like at the Anderson house? Is there a special snack y'all eat on snow days or this time of year? What were snow days like for you as a kid? Do you have any other funny motherhood curveball stories? One of the things we think a lot about at Christmas is the hope that comes because of Jesus' birth. How do you think that hope has allowed you to take a curveball that would crush some people and find humor and hope there? I wouldn't have thought of the book of Joshua in the Bible for one that has curveballs, but you did... how did that happen?What is something during Christmas you've been tempted to feel upset about, and God has given you joy there? You can find Heidi Lee Anderson's book ⁠"⁠All In, All Yours⁠" and find Heidi HERE.You can find Elizabeth writing helpful hints ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on the blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helping you love Jesus and disciple your kids ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or get access to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional study resources here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest

Luke Altmyer met with the media and discussed his decision to play in the Music City Bowl. We react to Luke's comments and give you a check of today's Illini Headlines. The IHSA voted "YES" on Propsal 19, which will expand the post season from 256 to 384 teams. The news has been met with mixed reactions. We explain the changes and give our reactions. Plus, Evan and Kurtis go head-to-head with College Playoff Predictions! Who's winning the national championship?

Another Balkan is coming to town! Croatian Forward Toni Bilic has committed to Illinois and is eligible to play. What does the 6'9" 20-year-old bring to Brad Underwood's team?  Also, reactions continue to pour in after the Illini's loss against Nebraska on Saturday. What's next for the Illini and what adjustments are in the immediate future? The Chicago Bears destroyed the Cleveland Browns yesterday at Soldier Field. Our intern Cooper O'Kelly was there and enjoyed wind-chills of up to -20!  Plus Philip Rivers almost wins, Bo Nix and the Broncos beat the Packers, we announce our next Tuesday Draft, and Kurtis heaves some Curveballs!

Illini football's Gabe Jacas has officially declared for the NFL Draft and will not play in the Music City Bowl. We look back on Gabe's career at Illinois and look at potential fits at the NFL level. Brad Underwood met with the media ahead of tomorrow's game against #23 Nebraska at State Farm Center. We have the full press conference this hour. The Sherrone Moore-Michigan story has another twist. We have the latest news and what's next for the Wolverines. And Kurtis throws them Curveballs!

What if the parts of your story you're most afraid to share are the exact places where your power lives?In this raw, courageous, and transformative conversation, empowerment coach and “Becoming is Messy” podcast host Meghann Dawson reveals how our “messy middle” moments—trauma, shame, identity collapse, and the secrets we bury—are actually the gateways to healing, alignment, and true abundance.This episode helps listeners:• Stop hiding the hard parts of their past• Reconnect with their inner voice and reclaim emotional freedom• Transform trauma into wisdom, purpose, and personal power• Understand how healing yourself energetically heals your worldIf you've ever felt broken, ashamed, or afraid to be truly seen—this episode is a must-listen.Topics Covered0:00 — The Parts You're Hiding Are Your PowerWhy nearly 70% of people silence their authentic self—and why it hurts your soul.2:46 — Aligning Energetically: I AM / CONSCIOUSNESS Breath + 78-Second IntentionHow to create instant coherence with The Divine.9:44 — Wounds to Wisdom: When the Light Shines Through the CracksElaine's intuitive vision during the Intention ritual.10:59 — Meghann's Story: Trauma, Identity Collapse & the Curveballs of BecomingLosing her grandfather, discovering her father wasn't her biological father, and the shattering that followed.14:47 — Why Life Gives Us “Opportunities to Go Out of Alignment”Elaine's near-death download about duality, love, and the purpose of humans.18:54 — Abundance Defined: Personal FreedomMeghann's powerful definition—and what it means to live it.20:30 — Hiding, Coping & the Shame SpiralAddiction, secrecy, and what happens when we believe our wounds make us unlovable.24:12 — The Imperfect Level Up: Meghann's 7-Step Healing FrameworkLetting your inner voice lead, exploring childhood, valuing the messy lessons, embracing magic, and more.31:44 — You Are Perfect Because of Your ImperfectionsElaine's Divine message during her stroke.33:01 — Polyvagal Theory, Nervous System Healing & “Hiring the Heavens”Practical tools for emotional and physical healing.41:59 — Baby Steps for Real TransformationStillness, music, confession, forgiveness, and raising your vibration.48:26 — Why “Becoming Is Messy” Is a BlessingHow sharing your truth creates connection, compassion, and freedom.Key Takeaways (Skimmable Wins)· Your “messy middle” is not your shame—it is your initiation into authentic power.· Secrets create suffering; safe sharing creates liberation and connection.· Healing is lifelong and imperfect—and that's exactly how it works.· Trauma doesn't define you; it refines you into who you were designed to be.· Forgiveness and nervous system regulation are the gateway to...

Welcome back to Father Knows Something! Real People. Real Stories. Real Dad advice with a dash of ADHD, and some millennials chiming in to time to add their takes. This week's episode has Jerry and Justin discussing stories from listeners that are dealing with some curve balls. No matter who you are, where you are, or what stage of life you are in, life will always throw you some curve balls. They can range from a minor inconvenience to a life changing situation and often times just pop up out of nowhere. We dive into it all in this episode and want to know your thoughts in the comments! Thank you for being here and we hope you enjoy! Submit your write-in ! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/8G2e4ockyZLNoiuX7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bonus Stories on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/fatherknows⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ !! Our P.O. Box: Father Knows Something. 5042 Wilshire BLVD. #470. Los Angeles, CA. 90036Follow up on Instagram @ Father Knows Something UPDATE US!! If your story has been read respond here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/6CP9KoWvJ4NMKewa7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Video version available on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/fatherknowssomething⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be sure to subscribe and tell us what you would give for advice! Index: 00:00 -- Start Learn more about your ad choices. Visit podcastchoices.com/adchoices

Which Illini football players made the All Big Ten team? We'll break it down! Zack Pearson from BearReport joins us ahead of the Bears vs Packers game on Sunday. Who takes control of the NFC North after Sunday? Zack gives us his insight. Plus, Bret Bielema revealed his non-compete numbers and Kurtis throws some Curveballs!

Episode 114 takes us to Cape Town as Corrine gives a full UTCT race recap, reflecting on why she returned to the Deep South, the big-volume training block leading in, and the challenges of racing after travel sickness and time zone chaos. We talk pacing through the first 50 kilometers, fueling decisions, and what makes a night start feel uniquely disorienting. The conversation touches on heat training, mental reframing, and the honest emotional landscape of managing expectations when things out of your control land in your lap during race week. We also round up an exceptionally fast weekend of racing across the globe including standout results from the JFK 50 Mile, the competitive UTCT podium battles, and record-breaking runs at the Quad Dipsea. Wrapping with recovery plans, what is coming next, and a Society Slam covering ultralight waterproof jacket recommendations and the wide range of pregnancy running experiences, this episode brings together community, science, and the real-life messiness of training and performing.     Thank you to our sponsor, rabbit, for making this happen! If you want to snag any new colder weather run gear you can hop on over to www.runinrabbit.com and use code → HOPPYHOLIDAYS for 10% off.

It's a busy day for Illini men's & women's basketball, and Illini football. We dig in with today's Illini headlines. Also, Evan is about to do a deep dive of Illini football over 5 year periods. But before he does that we want to know...What's your favorite individual season of Illinois football? Tuesday = Draft Day! Today's draft subject: Best Sit-Coms of All Time. And Kurtis throws out those Curveballs!

Wade Sutton (PwC's WNTS International Tax Services Leader) guest hosts the podcast and is joined by Rob Ozmun, a State and Local Tax Partner, and Monic Kechik, PwC's WNTS Federal Tax Services Leader. Together they discuss the OB3 ‘curveballs' to the federal changes: Section 163(j) - ATI addbacks of depreciation and amortization; Section 174A - domestic expensing; Section 168(k) - the return to 100% bonus depreciation; and Section 168(n) - qualified production property (QPP). They explore how accelerated deductions can trigger BEAT and CAMT via ordering‑rule dynamics and book‑tax timing, creating cash‑vs‑ETR trade‑offs that can be addressed with capitalization provisions. They also examine state conformity models, rapid decoupling (e.g., D.C.), and wrinkles such as California's departures and R&D credits.

Illinois Men's basketball beat UT Rio Grande Valley 87-73 last night. Why did Brad Underwood call the performance "Doo Doo?"  Our guy The Great Kyle Tausk from Illini Inquirer joins us to break down the game and preview Friday's match-up with UCONN at Madison Square Garden. Plus Kurtis has a check of the other Illini headlines and throws some serious Curveballs!

The Illini Men's basketball team took care of business on Saturday against Long Island University. Brad Underwood was candid in his post-game presser about the performances of Kylan Boswell and a returning Brandon Lee. Plus, Underwood's comments about what he expects out of Andrej Stojackovic and we preview tonight's game against UT Rio Grande Valley. Also, Da Bears did it again! Chicago now sits at 8-3 after beating the Pittsburgh Steelers yesterday. Are they really no longer "the same ol' Bears?" Kurtis announces our next Tuesday draft and throws CURVEBALLS right at Evan.

It's a busy Friday on The Drive! Joey Wagner from Illini Inquirer joins us this hour to talk Illini vs Wisconsin, Barry Lunney's future, Bears vs Packers, and much more! Plus we get a check of today's Illini Headlines and Kurtis throws some Curveballs!

We preview tonight's #8 Fighting Illini men's basketball game against #11 Alabama Crimson Tide at the United Center in Chicago! Who's in and who's out?  We'll talk with Tristan Thomas from WCIA-3 about tonight's game, plus 2 area schools are guaranteed to play for a State Championship. We'll preview Arthur-Lovington-Atwood-Hammond vs Maroa-Forsyth and Tolono-Unity vs St. Joe-Ogden. Kurtis throws some serious Curveballs at Evan and more on our Denzel Movie Draft.

David Mirkovic had an all-time performance for the Illini against Colgate on Friday night, finishing with 27 points and 21 rebounds; the first 20-20 game for an Illini in 53 years! We recap the game and look ahead to Wednesday's showdown with Alabama at the United Center in Chicago. Speaking of Chicago...Da Bears are in first place! How did the Bears pull off another stunning win? Are they for real and can they make noise in the playoffs? We go through the remaining schedule. It's Evan's turn to choose our Tuesday Draft category. What will he pick? And Kurtis throws them Curveballs!

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Nick, you know who you are. In this episode, Rhett & Link give a runner the motivation he needs to keep going, we get a glimpse into ACL surgery, as well as a few updates and callbacks from earlier episodes. Plus, a thoughtful look into overcoming plans that don't work out the way we intend. Leave us a voicemail at 1-888_EARPOD-1 for a chance to be featured on the show! Get a $75 job credit when you use Sponsored Jobs at https://indeed.com/ears To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices