Wellbrick

NASA biochemist Bob Fritz dives into the truths, applications, and myths about CBD

9 Year NFL WR JJ Birden shares how your size and status doesn't determine your outcome unless you let it

Brad Dalton shares his team and corporate insights on making your soulprint the compass for your actions.

We discuss some key takeaways from "Good to Great" - a book by Jim Collins that takes an in-depth look on what key elements separate "good" companies from "great" companies 

NASCAR racer Natalie Decker joins us to talk about her journey to becoming one of the first ever female NASCAR drivers

Dr. Warren Bradley sheds light on the science behind Blood Flow Restriction Training 

Heber and Mars aka the "Buttery Bros" share practical tips on how to turn your passion into a profession

To kick off Wellbrick Bookshelf we discuss Paulo's "The Alchemist" - an inspiring tale of self-discovery and chasing one's destiny

Award winning filmmaker K. Rocco Shields shares her mission to transform the broken educational system

Jason Holzer joins us to discuss the 4 dimensions of an athlete: Mind, body, spirit, and environment.

David Meltzer joins the Wellbrick team to discuss his life experiences and share his favorite habits for success

Notre Dame and Hollywood icon Rudy Ruettiger joins to share his story of defying the odds and making his father proud.  

The Wellbrick team discusses key takeaways from Season 1

The Wellbrick team: Chris, Jack, and Mike are interviewed by Muscle Milk inventor Bob Fritz

Jack and Mike invite US Army Resilience Coach, Maxi Moss, on to discuss the ins and outs of resilience and toughness

The Wellbrick team invites Ash Kumra founder of Peak Mindful to discuss mindfulness

The Wellbrick team invites MLB mental performance coach Josh Kozuch to discuss mental coaching

Wellbrick invites MMA Legend Randy Couture on to shed light about his experiences with adversity and how "Grit" played an important role in his life & career

The Wellbrick team invites the founder of Muscle Milk, Bob Fritz to discuss Immune Health and steps to battle COVID-19.

The Wellbrick team dives into Functional Fitness and how it is applicable to most of us in everyday living

The Wellbrick team gives some basics on nutrition and how to start to adopt healthier habits

Wellbrick team dives into the importance and value behind "breaking bread" with others

The wellbrick team dives into all of the misconceptions surrounding salespeople and selling.

The wellbrick team lays out 5 steps you can take to start reaching your potential.

The wellbrick team discusses tips on when to know it's time to move on from a job and how to go about doing so.

The wellbrick team takes a deeper look at peer pressure and discuss how peer pressure can actually be spun into something positive!

The wellbrick team defines the Japanese idea called IKIGAI which is ultimately a formula to find one's purpose and true happiness.

One of wellbrick's own ex-professional athlete, Chris, discusses the mindset that separates elite performers from the rest.