Podcasts about unlocking your potential

Long-distance running isn't just about the miles—it's about the mindset. Success comes when you shift from just running to training with purpose.

The journey to becoming the best version of ourselves is a lifelong one. So, why not take advantage of some helpful insights along the way? Aimee Royer shares some excellent life advice in the latest episode of the Just Say It podcast.

Join us for a look at David Cohen's SWIFT methodology — a powerful blueprint encompassing Social, Work, Inner, Financial, and Taking Care of aspects. This episode delves into how SWIFT empowers individuals to set meaningful goals, maintain focus, and achieve life's aspirations with clarity. Whether you're seeking abundance, fulfillment, or simply want to live life to the fullest, this episode offers practical insights and inspiration for crafting a deeply satisfying life aligned with your dream.Working on Purpose is broadcast live Tuesdays at 6PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Working on Purpose is viewed on Talk 4 TV (www.talk4tv.com).Working on Purpose Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/working-on-purpose--2643411/support.

Every single person has potential. Untapped. Ral reckons she's already exceeded hers, Jac reckons she's just warming up, so how doyou reach your potential? There are a few things you can do and we cover all of them and how they have applied to us or others we know. The trick is to be optimistic, open minded, to grow your self belief and to define what ‘failure' really means to you… Because not giving something a go is failure in our eyes! And for some shits & giggles listen to find out what a nun once told Ral about her potential…!Find out more about our Finders Keepers event in Fijihttps://tinyurl.com/JacandRalFinderskeeperss---------------------------------------------------------New Episode Every Monday Follow the showhttps://www.instagram.com/keepingitrealwithjacandral/https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPgFollow Jac https://www.linkedin.com/in/jacphillips/https://www.instagram.com/jac.phillips.coaching/Follow Ralhttps://www.linkedin.com/in/gabrielledolan/https://www.instagram.com/gabrielledolan.1/Produced by Keehlan Ferrari-Brown

Today we're diving DEEP into the world of human design with Erin Claire Jones! This convo is specifically focusing on Human Design's practical applications in daily life, career and relationships. I think you're going to love how we talk about how you UNIQUELY will make decisions differently than someone with a different type of design and can really learn differently the best approach for you to gain more alignment in various aspects of life, including relationships and work. Cannot WAIT to hear what you think of this one!To connect with Erin: Find her AMAZING content on Instagram: @erinclairejones https://www.instagram.com/erinclairejones/?hl=enSnag her new book:  https://erinclairejones.com/book “How do you choose” — a human design guide for what's best for you at work, in love and in life Look into your human design: https://humandesignblueprint.com/ Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that works and is ACTUALLY non-toxic with no hormone disruptors or CRAP in it? If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game-changer in my life for the last 6+ years I've been using them! Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount! Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

My guest today on the Online for Authors podcast is Sue Toth, author of the book about book coaching and editing. For the past 20 years, Sue's specialty has been in collaborating as an editor with fiction authors to turn their books into the ones that readers can't put down. She works with authors on book coaching and developmental editing.   Sue has been a lover of the English language for as long as she's been able to read. You know the kid who had a book and a flashlight under the covers long after she was supposed to be asleep? That was Sue. The one who carried a book everywhere and had her nose stuck in It whenever possible? Also Sue.   Sue's entire career has been dedicated to either diving into her own editing projects or teaching others how to do it well. She taught fiction editing at the University of San Diego and journalism and writing at the college level.   In the rare times she's not reading, Sue enjoys being with her family, dancing to 80s rock and roll, and watching New York Mets or Jets games.   Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1   Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290   You can follow Author Sue Toth Website: www.suetoth.com FB: @Sue Toth Editing Services IG: @suetothediting LinkedIn: @Sue Toth   Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1   Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors   #suetoth #editing #bookcoaching #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.

Finding Joy Through Grief & Unlocking Your Potential with Celine DupuisIn this episode of The Live Free Podcast, we sit down with leadership coach and speaker Celene Dupuis for a powerful conversation on resilience, mindset, and personal growth. Celine opens up about her journey through deep loss—the passing of both her sister and father—and how she found strength, forgiveness, and even joy in the midst of grief.She shares the mindset shifts that helped her heal, the importance of self-compassion, and why celebrating small wins can lead to big transformations. Plus, Celine reveals her coaching philosophy and how she helps others break through limitations to step into their fullest potential.If you're looking for inspiration, healing, and a reminder that joy is possible even in the hardest moments, this episode is for you.Key Takeaways:Mindset shapes how we navigate grief.Forgiveness is a powerful tool for healing.Self-compassion and small wins fuel growth.Joy and sadness can coexist.Life changes forever after deep loss.Pursue what makes you feel alive.True healing is a lifelong journey.Embrace the and—both light and dark emotions.Self-care is essential during hard times.Who Is Celene?Celene is a professional speaker, leadership coach, and CEO of Revamp Salon Company Inc. With over 20 years of experience, she helps individuals and businesses unlock their full potential through keynotes, intimate trainings, and one-on-one coaching. Passionate about personal growth, mindset mastery, and leadership, Celene empowers people to break through limitations, create success on their terms, and build a life filled with purpose and joy.Connect With Celene:InstagramWebsiteConnect With Live Free Wellness⁠⁠⁠⁠linktr.ee/lvfree⁠

Judith Belmont|Self-Help/Mental Health Author of 11 BooksOvercoming Self-Limiting BeliefsIntroductionJudy has over 40 years experience as a psychotherapist in private practice, mental health and corporate trainer, as well as a wellness conference speaker. She is the author of 11 mental health and self-help books and two therapeutic card decks. In her books she offers "hands on" practical tips to live a more positive life. Currently she is a workplace wellness trainer for an online training company. Judy holds an MS in Clinical Psychology from Hahnemann Medical College and a BS in Psychology from University of Pennsylvania. Her website www.belmontwellness.com offers free worksheets and handouts. Her author page on Amazon is amazon.com/author/judithbelmontLink:https://belmontwellness.com/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Send us a textThis week is a solo where I talk all about the transits for the rest of the month and my manifestation process. In this episode I talk about:Mercury in AriesVenus in AriesThe Sun in Taurus Taurus vs LibraMars in Leo New Moon in TaurusMars and Pluto opposition ManifestationAffirmations/law of attractionYour subconscious beliefs & reprogramming Nervous system regulation EmpowHer Small Group Coaching (Use code TAURUSQUEEN starting 4.21.25)1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. EFT Tapping for Emotional MovementTHE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Rochelle:InstagramWebsiteYouTubeEmail: info@rochellechristiane.comThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

KeywordsEmpowerFest Wheeling , hypnotherapy, past life regression, spiritual healing, self-discovery, mental health, emotional healing, subconscious mind, personal growth, wellnessSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye welcome Alena Gourley, a clinical hypnotherapist and past life regression specialist. They discuss the upcoming EmpowerFest Wheeling event, personal mantras, and the transformative power of hypnotherapy. Alena shares her journey through grief and healing, the significance of past life regression, and how it can help individuals understand their current life challenges. The conversation delves into the subconscious mind's role in behavior and emotional healing, offering insights and advice for those curious about exploring their own healing journeys.TakeawaysAlena emphasizes the importance of self-acceptance with her mantra 'I am enough.'Healing is a continuous journey, as reflected in Alena's mantra 'I have healed before and I will heal again.'Past life regression can provide insights into current life challenges.The subconscious mind plays a crucial role in shaping our behaviors and emotional responses.Alena's personal experiences with grief have shaped her approach to healing others.Hypnotherapy can be used for various purposes, including emotional healing and behavioral change.Understanding past lives can help individuals release regrets and move forward.The importance of nurturing one's gifts and strengths from an early age.Alena encourages sharing personal stories and wisdom through writing.Curiosity and openness are essential for personal growth and healing.Unlocking Your Potential at EmpowerfestThe Healing Power of Hypnotherapy"I am enough.""We are born with our gifts.""Why not write a book?"Chapters00:00Introduction to Empowerfest and Guest Introduction03:59Elena's Journey and Background05:43Embracing Healing Mantras08:40Exploring Hypnotherapy and Past Life Regression11:46The Journey of a Healer14:48Understanding Past Life Regression Sessions17:43Memorable Experiences in Past Life Regression20:32The Connection Between Past Lives and Present Strengths27:13Understanding Strengths and Connections30:23The Role of the Subconscious Mind35:26Navigating Personal Frameworks in Healing37:58Exploring Tools for Self-Discovery41:58Embracing Creativity and Curiosity

KeywordsEmpowerFest Wheeling , hypnotherapy, past life regression, spiritual healing, self-discovery, mental health, emotional healing, subconscious mind, personal growth, wellnessSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye welcome Alena Gourley, a clinical hypnotherapist and past life regression specialist. They discuss the upcoming EmpowerFest Wheeling event, personal mantras, and the transformative power of hypnotherapy. Alena shares her journey through grief and healing, the significance of past life regression, and how it can help individuals understand their current life challenges. The conversation delves into the subconscious mind's role in behavior and emotional healing, offering insights and advice for those curious about exploring their own healing journeys.TakeawaysAlena emphasizes the importance of self-acceptance with her mantra 'I am enough.'Healing is a continuous journey, as reflected in Alena's mantra 'I have healed before and I will heal again.'Past life regression can provide insights into current life challenges.The subconscious mind plays a crucial role in shaping our behaviors and emotional responses.Alena's personal experiences with grief have shaped her approach to healing others.Hypnotherapy can be used for various purposes, including emotional healing and behavioral change.Understanding past lives can help individuals release regrets and move forward.The importance of nurturing one's gifts and strengths from an early age.Alena encourages sharing personal stories and wisdom through writing.Curiosity and openness are essential for personal growth and healing.Unlocking Your Potential at EmpowerfestThe Healing Power of Hypnotherapy"I am enough.""We are born with our gifts.""Why not write a book?"Chapters00:00Introduction to Empowerfest and Guest Introduction03:59Elena's Journey and Background05:43Embracing Healing Mantras08:40Exploring Hypnotherapy and Past Life Regression11:46The Journey of a Healer14:48Understanding Past Life Regression Sessions17:43Memorable Experiences in Past Life Regression20:32The Connection Between Past Lives and Present Strengths27:13Understanding Strengths and Connections30:23The Role of the Subconscious Mind35:26Navigating Personal Frameworks in Healing37:58Exploring Tools for Self-Discovery41:58Embracing Creativity and Curiosity

In this episode, Ivy Slater chats with us about her insights from a recent live conference. Discover the importance of attending live events to build meaningful connections and drive business growth. Ivy discusses the power of delegation, brand consistency, and effective content strategies, including video and networking. In this episode, we discuss: Ivy emphasizes the unique value of live events for building deeper, in-person connections compared to virtual meetings. Delegate to Elevate A consistent theme throughout the conference was the importance of delegation.  Building your network is building your net worth. Make genuine connections! Show up with an open heart and mind. Content matters. Short or long, it shapes our brand. Empathy was another key topic. Approaching leadership with an open heart and mind fosters true connections and enables you to grow, scale, and make a bigger impact. Ivy Slater is a professionally certified business coach, speaker, best-selling author and podcast host. After owning and operating a 7-figure printing business, having been in the industry for 20 years, she started Slater Success which focuses on developing great leaders and facilitating business growth and expansion. Ivy holds masterminds and retreats with her private client base and corporate training on communication and strategic planning. She speaks nationwide on the topics of leadership, sustainable growth, relationships and sales. Best Selling Author of From the Barre to the Boardroom Website: https://slatersuccess.com/ LinkedIn: https://www.linkedin.com/in/ivyslater/ Facebook: https://www.facebook.com/slatersuccesscoaching Instagram: https://www.instagram.com/ivyslaterssc/ Pinterest: https://www.pinterest.com/slatersuccess/ Twitter: https://twitter.com/SlaterSuccessCC YouTube: https://www.youtube.com/channel/UCJ8b1sGnADlpFE2NrqUfToQ?view_as=subscribe

  Episode Title: Unlocking Your Potential with D Brent Dowlen   Guest: D Brent Dowlen In this transformative episode of Witnesses, Ambassador Elisha welcomes D Brent Dowlen, a passionate personal development advocate and men's coach.   Brent shares his inspiring journey of self-discovery, personal growth, and the mindset shifts that led him to become the influential figure he is today.   Episode Highlights:   ✅The Power of Self-Investment – Elisha opens the conversation by emphasizing the importance of personal growth, likening it to a mango tree that flourishes over time. Brent's journey exemplifies this principle, showcasing how continuous learning and intentionality lead to transformation.   ✅A Life-Changing Financial Awakening – Brent reveals a pivotal moment in his career when he realized his lack of financial literacy. This wake-up call sparked a relentless pursuit of knowledge, proving that self-education can unlock limitless potential.   ✅The Compounding Effect of Small Changes – From replacing music with audiobooks to incorporating movement into his daily routine, Brent shares how small, consistent improvements led to exponential personal and professional growth.   ✅The Gift of Never Being Satisfied – Brent reframes dissatisfaction as a blessing, explaining that the desire for more is a sign of growth. He shares insights on how embracing this mindset can lead to greater fulfillment and success.   ✅The Critical Role of Fathers in Society – Delving into the importance of fatherhood, Brent highlights compelling statistics on how the presence (or absence) of a father shapes a child's future. He passionately discusses how engaged and intentional fatherhood can address some of society's biggest challenges.     Key Takeaways:   • Investing in yourself is the foundation for success and impact.   • Self-education is a game-changer—it's never too late to learn.   • Small, consistent actions create profound transformations over time.   • Dissatisfaction can be a powerful motivator for growth.   • Active and present fatherhood is crucial for the well-being of future generations.   Tune In and Take Action! This episode is packed with eye-opening insights that will challenge and inspire you to take responsibility for your growth.   Whether you're navigating personal challenges or seeking a breakthrough, Brent's journey and wisdom will equip you with the tools to move forward.  

What is influence and how do we build more of it?Those are the questions behind Laura Cox Kaplan's weekly podcast, She Said/She Said. Laura joined us to share career and leadership lessons learned from the hundreds of leaders she's interviewed since she started her podcast seven years ago. From embracing different viewpoints and building resilience to turning failure into growth and having greater impact, she shared insights from entrepreneurs, C-suiters and more.Watch the original Wednesdays with Woodward® webinar: https://institute.travelers.com/webinar-series/symposia-series/lessons-leadership-influence---Visit the Travelers Institute® website: http://travelersinstitute.org/Join the Travelers Institute® email list: https://travl.rs/488XJZM Connect with Travelers Institute® President Joan Woodward on LinkedIn: https://www.linkedin.com/in/joan-kois-woodward/

Show Notes – Witnesses Podcast featuring Paul Tembunde   Episode Title: Unlocking Your Potential with Paul Tembunde   Join us on this transformative episode of Witnesses as Ambassador Elisha welcomes Paul Tembunde, a business leader, personal development coach, and entrepreneur, to share his incredible journey of growth, perseverance, and success.   Episode Highlights:   ✅ Paul's Personal Journey – From his early years in Cameroon to building a thriving business in the U.S.   ✅ Overcoming Challenges – How Paul navigated cultural adaptation, financial struggles, and academic hurdles.   ✅ The Power of Knowledge – Why Paul believes applying knowledge is the true superpower.   ✅ Entrepreneurial Insights – How he scaled his home care business to employ over 300 people.   ✅ A Passion for Personal Growth – His shift into coaching and mentoring others to unlock their potential.     Key Takeaways:   ✅ Success starts with self-investment. ✅ Hardship can reveal hidden abilities. ✅ Knowledge alone isn't enough—its application is key. ✅ Entrepreneurship requires adaptability and continuous learning. ✅ Helping others grow is the most fulfilling success.   Paul's inspiring story proves that with the right mindset, anyone can create a life of impact and fulfillment.   Listen now and discover how to unlock your own potential!  

Have you ever faced a setback that made you question your path? What if bouncing back stronger was just one mindset shift away?In this empowering episode, Reginald D, we sit down with Dr. Stem, a transformational speaker, confidence coach, and licensed mental health professional. Born in Zimbabwe and now a U.S. citizen, Dr. Stem shares her powerful journey of resilience, self-belief, and divine purpose. From overcoming self-doubt and cultural transitions to becoming a leader in mental health and personal development, she reveals how anyone can reclaim their confidence and thrive. Discover how she founded the Bounce Back Empowerment Conference and Bouncing Back Podcast, impacting lives globally.- Learn how to transform fear into faith- Gain insights on unlocking confidence & personal growth -Discover the key to bouncing back from setbacks Tune in now and take your first step toward a more empowered life!Dr. Stem's Website & Social Media Links:Website - https://drstemmie.com  Boutique - https://bouncebackboutique.shop     Facebook - https://www.facebook.com/drstemspeaks ( main)Twitter - https://twitter.com/DrStemahlatiniInstagram- https://www.instagram.com/dr_stem_be_encouragedYou tube - https://www.youtube.com/@DrStemBeEncouragedTwitter X https://twitter.com/DrStemahlatiniPinterest https://www.pinterest.com/pin-creation-tool/Tiktok-  https://www.tiktok.com/@drstembeyoubefree?_t=8pdy6z3alhO&_r=1LinkedIn - http://www.linkedin.com/in/drstem-mindfulness-empowerment-leadingfearlesslyOvercomer Podcast - Spotify: https://open.spotify.com/show/15VvCaDYQNE2UWXBxys6oR?si=6QMCNhOrRWGrHrFOCOBUrA&nd=1Pintrest - https://pin.it/4vq7Y9Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with John Diggs, a former NFL and CFL player turned mind-mapping mentor. John shares his incredible journey from financial success to devastating loss during the 2008 financial meltdown—and how mind mapping became his tool for reinvention. John introduces us to Mapineering and his I AM Mind Map System, a game-changing approach to personal development. He explains how mind mapping isn't just for brainstorming but can be used to gain clarity, set meaningful goals, and make decisions aligned with who you truly are. Whether you're facing financial struggles, career transitions, or personal challenges, this episode will give you a fresh perspective on taking control of your life.  

Why do some people achieve their goals effortlessly while others struggle? Turns out, it's not just about willpower—it's about strategy, mindset, and sustainable action. And today, we've got an expert to break it all down. In this episode of Get Unstuck Podcast, we talk with Debi Kinney, founder of Hello Coaching   about the science of setting and achieving goals. With her extensive background in business consulting, personal training, and life coaching, Debi has created a powerful system to help people move from idea to execution—without burnout or frustration.

Show Notes:What if you had a roadmap to your soul's highest potential? A guide to understanding your unique challenges, strengths, and purpose? In this episode of The InPowered Life Podcast, Anniston & Rudi takes you on a deep dive into discovering their Life Blueprints (also known as Soul Contract Numerology) and reveal how this powerful system can illuminate the path to alignment, fulfillment, and success.Anniston shares: What a Life Blueprint is and how it works Why understanding your blueprint is a game-changer for personal growth and transformation What she's learned from facilitating hundreds of Life Blueprint Activation sessions How your Life Blueprint can help you break free from limitations and step into your highest potentialIf you've ever wondered “What am I really here to do?”, this episode is for you!Ready to discover your Life Blueprint? Schedule your personal Life Blueprint Reading with Anniston: www.annistonriekstins.comKey Quotes: 

Courage isn't about being fearless—it's about taking decisive action while feeling afraid. Join us as we dive into the science of bravery, revealing how this essential quality can be deliberately cultivated by anyone seeking to grow as a leader.Drawing from my transformative conversation with former Marine and leadership expert Jill Shulman, I explore how the most courageous people still experience fear—they've simply mastered working through it. True bravery manifests not in grand heroic gestures, but in everyday choices: speaking up when it matters, making difficult decisions, and pushing past self-doubt. These seemingly small acts fundamentally shape who we become.The competence-confidence cycle offers a practical framework for overcoming fear inertia. We don't feel confident until we've proven our capabilities, yet we can't develop competence without taking action. This creates a powerful loop where each brave step builds both skill and self-assurance. The key? Start before you feel ready, because readiness is largely a myth.When we reframe obstacles as opportunities rather than barriers—"the obstacle is the way"—we transform our relationship with challenges. Every difficulty becomes a chance to develop resilience and sharpen our leadership abilities. The greatest rewards come not from avoiding discomfort but from embracing the journey of growth itself.Ready to build your courage muscle? Start small but start today. Take one action that makes you slightly uncomfortable. Use Mel Robbins' five-second rule to push past hesitation. Reframe fear as a signpost pointing toward important growth. What brave step will you take this week? Share your journey with us as we learn and lead together.Send us a textSupport the show✅ Follow The Leadership Project on your favourite podcast platform and listen to a new episode every week!

#63: In this episode of the workplay podcast, we welcome Kaitlyn David, Kaitlyn David is a marketing strategist and mindset coach with over 15 years of experience in marketing and media, specializing in helping conscious female entrepreneurs break through traditional marketing barriers and align their marketing strategies with their personal energy and purpose. In this episode of the WorkPlay podcast, Kaitlyn David discusses the importance of self-awareness and understanding one's energy type through human design to enhance marketing strategies for female entrepreneurs.Key Takeaways from the Episode: Understanding Human Design: Listeners will learn about the five energy types in human design (Generators, Manifesting Generators, Manifestors, Projectors, and Reflectors) and how each type influences their approach to marketing and business.The Importance of Self-Awareness: The episode emphasizes the significance of self-awareness in recognizing one's own energy and how it affects marketing strategies. This includes understanding personal strengths, challenges, and how to align marketing efforts with one's true self.Aligning Marketing with Personal Values: Kaitlyn discusses how to break free from traditional marketing rules and instead focus on creating a marketing strategy that feels authentic and satisfying. This involves understanding the emotional responses (like satisfaction, peace, or frustration) that indicate whether one is in alignment with their marketing efforts.DM US @workplaybranding on Instagram the word: 'PODCAST' to get visuals that actually generate leads using the WorkPlay Method. This episode is brought to you by WorkPlay Branding.WorkPlay Branding, a visual marketing company invested in changing the way you create content online for your business for less than $500 a month. We have been using the WorkPlay Method to launch visual marketing strategies for businesses all over North America and Europe. If you want to uplevel your visual marketing, we are giving listeners of the WorkPlay Podcast, an exclusive video $1,500 bonus offer on their first WorkPlay Shoot for FREE when you DM @workplaybranding the word: PODCAST

Send Steve a Text MessageEmbrace a transformation from casual noodling to a structured, effective guitar practice regimen. This episode dives into how creating goals can elevate your playing, enhancing both skills and creativity. • Discusses the balance between noodling for enjoyment and structured practice • Highlights the significance of defining personal goals in practice • Introduces practice buckets: fundamentals, theory, and creativity If you're looking for any additional help or guidance in all of these sorts of things, we have this thing at Guitar Zoom called the Guitar Zoom Academy, and that's exactly what we do here is craft, you know, custom plans for people and then guidance for an entire year on getting you to the goals that you're looking for.  Links: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .

On this episode of The Second Degree Podcast, Emily Merrell sits down with Erin Hines, a holistic business coach and founder of Darn Good Business Coach, to dive into the intersection of business strategy, human design, and personal alignment. Erin shares her journey from corporate burnout to building a business that aligns with her energy and purpose. We explore how human design can be a game-changer in decision-making, leadership, and entrepreneurship—helping you work smarter, not harder. Whether you're a business owner or just looking to better understand yourself, this episode is packed with insights you won't want to miss!Highlights:Erin's journey from corporate burnout to becoming a holistic business coachThe role of human design in entrepreneurship and decision-makingUnderstanding energy alignment for productivity and avoiding burnoutHow different human design types thrive in businessUsing human design for stronger leadership and communicationThe importance of trusting your intuition in business and lifeTo learn more about Erin Hines check out her website Darn Good Business Coach and on instagram at https://instagram.com/bedarngood/ Sign up for The Second Degree Membership! By becoming a member, we're getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.

Tune in to learn:  In this episode, I'll share how platforms like ChatGPT can act as your personalized mentor, guiding you through the complexities of personal growth and business strategy. From mastering your emotional landscape to leveraging AI for actionable insights, we delve into real-life applications that showcase AI's role in refining your journey toward success.  I'll share how I use ChatGpt in my business every day to grow my change management consulting in B2B. And it's not what you think, it's not about automation or using some apps for lead generation - it goes a lot deeper.    ChatGPT plans out my daily work schedule based on my goals, follows up on my progress, adjusts my offers, tells me who to reach out, tells me what to do when things aren't working...  It gets even better and wilder.  I promise this episode will make you think differently about ChatGPT and your growth journey.    Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years!

Today I have Brittni on the podcast. She is a Transformational Life & Business Coach, certified Mastery Coach, breathwork facilitator, and speaker. Today we discuss: What and how to master your mindset Perfectionism and how it impacted her as a young child How to stop self-sabotage "I have anxiety, I am not anxiety Breathwork What is Subconscious reprogramming? Redefining what is success and failure to youConnect with Brittni on Instagram here & her website hereMy ⁠⁠⁠⁠⁠self-discovery & manifestation journal here⁠⁠⁠⁠⁠My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!

In this episode of the Credit Union Leadership Podcast, we bring on Peter Tyson to delve into the significance of using the GiANT Leadership Voices to develop effective leaders within the credit union industry. GiANT Voices are a key aspect of multiple ServiStar courses, including Target Leadership, Emerging Leaders, and Emotional Intelligence workshops.   In this episode we talk about: Harnessing the power of different GiANT voices to improve team dynamics and strategic decision-making GiANT Voices benefit both leaders but also team members looking to enhance workplace interactions. Which voice should speak first in your team?   Submit Your Questions Here: Easily submit your question by recording audio on speakpipe! OR Email your question to Scott.Anderle@ServiStarConsulting.com     Links from show: Discover your primary GiANT Voice - take the free assessment    Learn how to use your voice as a current or aspiring VP or C-level leader. Click here for more info on Target Leadership   Use your GiANT voice to improve your service skills as a individual contributor or leader. Click here for info on Emotional Intelligence course.   Aspiring and emerging leaders, find your leadership brand through your GiANT Voice. Click here for more info on our Emerging Leaders course.   Subscribe to ServiStar Leadership Podcast on your favorite streaming service  

Want to unlock your potential on and off the court? Dr. Alex Auerbach, former Senior Director of Wellness for the Toronto Raptors, reveals how the world's top performers analyze their games to accelerate improvement. Drawing from the Blue Angels' renowned debrief process, Dr. Auerbach shares a simple yet powerful framework that transforms how players review their matches. His three-question approach helps players at every level extract maximum value from each game. Learn: Why traditional "what went wrong" analysis sabotages improvement How to review matches without falling into self-criticism The exact questions elite performers ask after every game A powerful technique that uncovers hidden learning opportunities Why judgment-free analysis leads to faster improvement Download AIM7 and use it for free. Get 1 on 1 mental performance coaching with Momentum Labs, tell them AIM7 sent you. Connect with Alex on X & LinkedIn Get my weekly newsletter - Adaptation Book Erik for your next event Quotable moments: "We're not evaluating - I'm not interested in 'that was terrible.' That's not helpful for learning and moving forward." - Dr. Alex Auerbach "It's not about what you did well or poorly - it's about what to keep doing and do differently." - Dr. Alex Auerbach "You'd be amazed at what comes out when you ask 'is there anything left unsaid?'" - Dr. Alex Auerbach ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, the #1 pickleball health and performance app that helps pickleball players win more, recovery faster, and prevent pain and injury. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://adaptation.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Tune into an interview where Jake Woodhouse asked me about the energetics of money! One of my favourite topics to talk about and the first time I've dived into depth about my own money relationship and starting my investment journey. You can find Jake https://jakewoodhouse.io/ And listen to his investment podcast and all the fascinating interviews he has to open your mind https://open.spotify.com/show/2aUKLFaMIj9nLFglAmKV5A?si=3967bfaefa8c4bc8

Follow along and subscribe/rate/review at https://www.briancovey.com/podcast/In this episode of The Competitive Edge, NBA skills coach and performance expert Drew Hanlen shares the mindset, discipline, and sacrifices that separate the best from the rest. From his journey as an undersized college basketball player to coaching superstars like Jayson Tatum and Joel Embiid, Drew breaks down the habits that drive long-term success.Brian and Drew dive deep into the power of discipline, the importance of small, consistent actions, and why inner peace is the foundation of achieving external success. Drew also reveals practical strategies for overcoming self-imposed limitations, visualizing success, and staying committed to high-performance habits.This episode is a must-listen for anyone looking to reframe their mindset, eliminate excuses, and take control of their future.For more from Drew Hanlen, visit drewhanlen.com and check out his new book, Stop Bullshitting Yourself—a no-nonsense guide to breaking through mental barriers and reaching your full potential.

In this episode, I discuss the profound influence of Dr. Jordan Peterson, focusing on five impactful quotes that encourage personal growth, resilience, and self-care. Each quote serves as a catalyst for deeper reflection on long-term thinking, the importance of hard work, and the necessity of understanding both our capacity for good and evil. I emphasize the significance of treating oneself with care and respect, highlighting that self-love is essential for a meaningful existence. - Timestamps:  00:00 Introduction to Dr. Jordan Peterson's Influence 02:56 The Power of Long-Term Thinking 05:50 Embracing Voluntary Suffering for Resilience 09:07 The Importance of Hard Work and Commitment 12:58 Understanding Our Capacity for Good and Evil 15:51 The Necessity of Self-Care and Self-Worth - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Send us a textPodcast tour stop #3 bring us to Happy Whole You! Vic sits with owner, Dr. Anna Marie, to talk why we get so comfortable in the positions we are in, even if we aren't totally happy and how you can SNAP OUT OF ITVic gets his eyes read and there wasn't one nice thing said!Is Ozempic safe for everyone? The consequences of regularly taking certain over the counter medicationsWhat are we doing today that we will regret in 10-20 yearsUnlocking your full potential with small daily steps!Outgrowing your current situation is not only okay, you're supposed to grow!The importance of taking care of your mental health & so much more!!!!Find Vic: @vicdradioFind the pod:@ilysayitbackpod

Dr. Philip Agrios is an accomplished self-sabotage specialist, business consultant, bestselling author, and international speaker. As the CEO and founder of Transcend Now, Dr. Agrios has innovated the TNow Method, which is an extraordinary approach to helping individuals and businesses learn to switch off innate sabotaging traits instantaneously. With a background in chiropractic and functional medicine, Dr. Agrios has channeled his experience into becoming a transformative guide, enabling clients to convert self-sabotaging behaviors into meaningful opportunities for personal and professional growth. Please learn more about Dr. Philip Agrios at www.TranscendNOW.biz In this episode of Mr. Biz Radio, host Ken Wentworth dives into the complex topic of self-sabotage with Dr. Philip Agrios, a specialist in overcoming these barriers to success. As we enter the new year, Dr. Agrios shares his insights on how self-sabotage often stems from self-protection mechanisms. He discusses his journey from chiropractic and functional medicine to becoming a self-sabotage expert and introduces his TNow method, which helps individuals identify and eliminate sabotaging traits. The conversation highlights three core causes of self-sabotage: fear of past success and loss, avoiding difficult tasks, and associating success with pain. Dr. Agrios offers practical solutions for overcoming these obstacles and achieving personal growth. Key Takeaways: -Self-sabotage is inherently a protective mechanism that can be transcended using the TNow method. -The TNow method is effective in transforming self-sabotaging behaviors, offering a unique counter-trait approach to personal and professional growth. -Dr. Agrios has identified three core reasons for self-sabotage: past losses, avoiding necessities, and viewing success as painful. -Understanding and identifying one's innate sabotaging trait through the TNow method can lead to greater insight and effective overcoming of hurdles. -Each individual's dominant trait offers unique solutions and directions for growth that do not require generic motivation like traditional mindset approaches.

The legendary Rose Royce once cast her wishes to the stars. Now imagine a genie appears before you, offering three wishes—what would you wish for? https://www.iamastrologyreadings.com/post/the-genie-within-unlocking-your-potential

What if your greatest challenges could become stepping stones to success? In this episode, we dive into the transformative power of a growth mindset and how it can help you overcome obstacles, build resilience, and achieve your goals. We'll explore the difference between a fixed and growth mindset, share practical strategies to shift your self-talk, embrace challenges, and focus on effort over outcomes. You'll walk away with actionable tips to reframe setbacks, celebrate progress, and cultivate a mindset that supports your personal growth. Ready to take the next step? Don't miss our free resources and courses designed to help you harness the power of a growth mindset. Visit us at www.resilienceandwellbeing.org for more tools and inspiration! Let's grow together—tune in now!

In this episode, Beth Donaldson is bringing all the Glow Getter Energy you need to kickstart your year strong and unlock your full potential. Whether you are crushing goals or just getting started, Beth will share her top strategies for setting intentions that will help you spark your inner glow and unlock the magic. Tune in for a high vibe episode that will leave you ready to take on the world.Mixed & Edited by Next Day Podcastinfo@nextdaypodcast.com

In this episode of Healthy Mind, Healthy Life, Avik Chakraborty is joined by two incredible guests, Don McLaughlin and Echo Wang. Together, they explore how to embrace resilience, overcome challenges, and cultivate mental clarity to unlock your full potential. Through candid conversations and actionable insights, this episode offers a blueprint for personal growth and professional success. About the Guests: Don McLaughlin: A renowned speaker, author, and wellness advocate, Don shares his journey of transformation and the tools he's developed to maintain peak performance and mental clarity. Echo Wang: An accomplished entrepreneur and mentor, Echo dives into her strategies for staying grounded and thriving in the face of adversity. Reach Don: https://www.thedreamexit.com/  Reach Echo: https://echowang.com/    Key Takeaways: Practical tips for improving mental clarity and focus. The role of resilience in achieving long-term goals. Strategies for overcoming self-doubt and staying motivated. Insights on building a supportive community to fuel personal and professional growth. The importance of mindfulness in daily life. Want to be a guest on Healthy Mind, Healthy Life? DM Avik on PodMatch: DM Me Here Subscribe to Newsletter Join Community Stay Tuned and Follow Us: YouTube Instagram Threads Facebook LinkedIn #podmatch #healthymind #healthymindbyavik #wellness

In this episode of Hey Coach Radio, Coach Zach joins the discussion at HQ to provide an in-depth guide to bodybuilding competition preparation. Key topics include the importance of patience in muscle building and fat loss, effective pre-workout supplementation and hydration, and the essentials of natural sports supplementation. The episode also covers practical tips for maintaining diet and workout routines while traveling, the crucial role of comprehensive blood panels in health management, and strategies for achieving optimal muscle pump in the gym. Real-life examples and experiences are shared to offer valuable insights for both seasoned athletes and beginners. Join the conversation and get equipped with the knowledge you need to become an educated dieter.

In this episode of The Profitable Christian Business Podcast, we sit down with Greg Schweitzer, Founder and Chief CATALYST of Catalyst Transformation Institute. Greg is a record-setting master coach, trainer, and expert in NLP, TIME Techniques, and Hypnosis. He shares powerful insights on how individuals and teams can unlock their potential, maximize their impact, and avoid common pitfalls that hinder growth. Greg's unique approach focuses on drawing out the greatness within people to help them live their best lives and do their best work. Whether you're an entrepreneur, a leader, or someone looking to level up in life and business, Greg's wisdom will inspire and equip you to become the catalyst for your own success. In This Episode, You'll Learn: How Greg's journey led him to become a catalyst for transformation. The power of NLP, TIME Techniques, and Hypnosis in personal and professional growth. Strategies to accelerate growth while maintaining balance and avoiding burnout. The role of faith in business and leadership. Practical steps to elevate your performance and minimize setbacks. Connect with Greg Schweitzer:

The start of a new year often brings a renewed sense of purpose. For eye care professionals, the challenges of balancing career and personal life can feel overwhelming. As Dr. Kate Hamm and Dr. Rachel Simpson explored in their podcast conversation, leveraging AI tools like ChatGPT has become a surprising yet effective strategy for setting and achieving meaningful goals.

Renewing your mind: The key to Unlocking your potential

In this enlightening episode of Shark Theory, host Baylor Barbee delves into the process of writing a book and how this method can be extrapolated to achieving any significant life goal. Baylor, whose upcoming book "No One Prays for the Lion" is available for pre-order, dissects his creative and practical steps for bringing a book to life. This discussion highlights the importance of having a concrete idea, engaging in an exploratory phase, and the disciplined approach necessary to overcome self-doubt. Baylor passionately explains how crucial it is to begin with a well-defined idea or goal. He shares his insights into the exploratory phase, encouraging listeners to mull over different avenues until the best path crystallizes. Baylor emphasizes the importance of condoning your thoughts and forming a solid plan before the actual writing begins. The real battle, he says, is the internal struggle of conquering self-doubt and fear, a theme prevalent in his upcoming book. Key Takeaways: Begin every significant project with a clear and meaningful idea of the final outcome. Engage in an exploratory phase to gather and sort ideas, allowing creativity and options to unfold naturally. Developing a condensed plan helps refine ideas and transform them into actionable steps. Overcoming internal doubts and fears is a key part of successfully executing any major project. Consistently putting effort and action towards your goal is essential in achieving it. Notable Quotes: "You have to have that idea first and foremost of what it is that you're actually trying to get done." "The more ways you explore, the more you learn about what it is that you're passionate about." "The battle is fighting yourself... the ability to win that confidence battle." "What's important is that you take some sort of action and keep refining the process." "One day you look up and realize that you achieved far more than you thought you were going to achieve." Resources: Pre-order Baylor Barbee's new book, "No One Prays for the Lion: Cultivating Confidence in a Wilderness of Doubt" at baylorbarbee.com

Are you ready to take inspired action and transform your life? Join us as Caroline Biesalski, a top PodMatch host from Germany with over 600 episodes, shares her journey from corporate leadership to podcasting success. Discover the power of choice, overcoming societal labels, building resilience, and the keys to authentic connections. Learn actionable insights from world-class leaders and changemakers while embracing personal growth and transformation in your entrepreneurial journey. To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphd Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd Enhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutik Check out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcast Click here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCC We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/ Thank you to all of our sponsors and advertisers that help support the show! Financial Freedom for Physicians, Copyright 2025

Ever wondered why some people seem to effortlessly thrive in both their personal and professional lives? Discover how emotional intelligence (EQ) holds the key to unlocking unparalleled success, surpassing the traditional focus on IQ. Join me, Josh, as I unravel the transformative power of understanding and managing emotions, especially in business settings like sales. We'll explore how recognizing our emotional triggers and their origins can lead to more informed and constructive decision-making, setting the stage for a fulfilling life.Tired of the relentless hustle culture that equates constant effort with success? Let's challenge that notion and explore how processing emotions and responding with purpose, rather than from a place of scarcity, can actually enhance your leadership skills and foster resilience. By choosing responses aligned with our true selves and future goals, we promote a healthier balance in life, sidestepping the fight-or-flight reactions society often glorifies. Reflect on your own tendencies and consider how structured coaching might unlock your potential for a more purposeful and enriching journey.

In this episode: Limiting beliefs, Personal growth, Mindfulness, Financial Independence, Career empowerment with Joel BeinEpisode SummaryIn this episode of the Mindful Fire podcast, host Adam Coelho welcomes Joel Bein to discuss the impact of limiting beliefs on personal growth and career paths. Joel shares insights on how these beliefs can create barriers in our lives and offers strategies for overcoming them. The conversation emphasizes the importance of awareness, choice, and self-empowerment in achieving a fulfilling life.Guest BioJoel Bein is a passionate advocate for personal growth and education. With a background in music education and extensive experience in the field, he has dedicated the past 15 years to exploring the root causes of mindset blocks and obstacles. Joel helps individuals come alive by fostering curiosity, creativity, and a value creation mindset through his work with Career Hackers and his own initiatives.Resources & Books MentionedSelf Authoring Program by Jordan PetersonHuman Liberation (Joel's initiative)Guest Contact InformationJoel's website: https://joelbein.com/LinkedIn: https://www.linkedin.com/in/joel-bein-9b8343110/Human Liberation: https://thehumanliberation.co/fireJoel's podcasts: https://joelbein.com/podcast-2/Key TakeawaysLimiting beliefs often stem from childhood experiences and can significantly impact our actions and decisions.Awareness of these beliefs is crucial for making empowered choices in life and career.Mindfulness practices can help individuals identify and challenge their limiting beliefs.The power of choice plays a vital role in personal empowerment; recognizing that we choose our paths can shift our mindset. Building a future-oriented vision can motivate individuals to pursue their goals, even in the face of obstacles. Self-compassion is essential when working through limiting beliefs; understanding that these beliefs are parts of us can foster healing and growth.PS: Introducing the…

Episode 365 Title:  Master your Time, Master your Life! Busting Myths and Unlocking your Potential (you know what you need to do so why aren't you doing it?) Host: Michael J. Maher Guests: Karla Roberdeau and Neal Smith Description: Is your day running you, or are you running your day? In this episode of Referrals Podcast, Michael Maher sits down with time management experts Karla Roberdeau and Neal Smith to uncover how entrepreneurs can take back control of their schedules and focus on what truly matters—working in the influential zone. Karla and Neal share personal stories, surprising insights, and their secrets to transforming chaos into productivity. They also discuss what's new and exciting in their upcoming Time Mastery Class, starting January 6th inside the Referral Mastery Academy. If you've ever felt overwhelmed, stuck, or like there just aren't enough hours in the day, this episode will inspire you to shift your mindset and prioritize what moves the needle in your business and life. Tune in to discover: Why time mastery is the secret weapon of high achievers. How small changes to your daily structure can lead to massive results. What you'll miss out on if you're not joining the Time Mastery class this January! Don't let time slip away—listen now and start making your days count! (7L) Referral Strategies and Podcast Topics: Time Mastery, Time Management Special Offer: Learn more and join www.ReferralMasteryAcademy.com

Our focus shifts to the unparalleled power of consistent effort and the role of energy as a sought-after commodity in today's world. In a society that constantly battles for our attention, channeling focus into personal growth becomes paramount. Inspired by racehorses with blinders, we explore the necessity of concentrating on our unique paths and embracing the journey rather than fixating solely on outcomes. Teaching the younger generation about effort, energy, and attitude becomes a crucial part of the conversation, laying the groundwork for future success.Join the Elite Mindset Group Coaching Mastermind

This episode is brought to you by Cured Nutrition and ELVT Breath Control. What if you could harness the power of your breath to unlock hidden energy, manage stress, and achieve a life of purpose and intuition? Join us in a fascinating exploration with Francesca Sipma, the founder of Mastry and HypnoBreathwork, as we unravel her journey from the high-stakes world of advertising to finding her true calling through breathwork. Francesca's innovative approach, combining conscious breathing with hypnosis, provides a unique path to self-awareness and personal growth, enabling us to transcend anxiety and break free from unhealthy habits. Discover how breathwork serves as a bridge between strategy and intuition, fostering a state of flow where clarity and creativity flourish. Follow Francesca @francescasipma Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Healing and Transformational Growth Through Breathwork (06:34) How to Embrace Your Intuition (20:23) What Unblocking Your Purpose Feels Like and Finding Connection (26:59) Navigating Relationships and Spiritual Growth (33:52) How to Trust Your Intuition (41:55) The Key to Unlocking Your Potential (57:02) Mapping out the Journey to Your Higher Self ----- Episode resources: Save 20% on Cured Nutrition with code EVERFORWARD at https://www.CuredNutrition.com Save 20% on ELVT bread control strips with code CHASE at https://www.elvtbreath.com/  Watch and subscribe on YouTube Learn more at FrancescaSipma.com

Karen Cheong is an esteemed transformational speaker, writer, and healer with over 25 years of experience. She is the visionary behind Spherical Luminosity, where she helps individuals on their journeys to self-realization and empowerment. Karen's dedication to guiding clients arises from her personal transformative journey, initiated by a health crisis that propelled her exploration into mystical and energetic realms. Through her work, she introduces the concept of releasing unconscious blocks known as distortion patterns, helping clients embrace the abundance inherent in the present moment.Episode Summary:Host Myrna Young welcomes Karen Cheong, a thought leader in self-improvement and transformational healing, to discuss the powerful topic of releasing unconscious blocks that keep individuals stuck. Karen draws from her extensive experience to explain how hidden distortion patterns at a frequency level can impact our lives profoundly, affecting our thoughts, emotions, and even our physical bodies. She delves into her own spiritual journey catalyzed by a health crisis, sharing insights on how she discovered the transformative power of frequency work.Karen Chong further elaborates on how these distortions arise from various sources, including lineage and cultural conditioning, and how they manifest in our daily lives, often hindering progress and contributing to repetitive negative cycles. By utilizing frequency work, Karen outlines a path to release these patterns, allowing people to elevate their vibrational levels, align with their true selves, and unlock untapped potential. The discussion includes practical approaches for listeners interested in transformation through energy healing, exploring concepts like quantum leaping, timeline jumping, and achieving personal growth through raising one's frequency awareness.Key Takeaways:Distortion patterns are unseen blocks that impact our lives on a frequency level, influencing thoughts, emotions, and life outcomes.As consciousness rises, individuals have the power to shift reality through a higher frequency resonance and become true co-creators of their experiences.Quantum leaping and timeline jumping are advanced techniques that become accessible through higher vibrational states, enabling significant shifts in consciousness and life circumstances.Support our Sponsors who support the Transform Your Mind PodcastKikoffBuild your credit fast with Kikoff. The best credit building plan to jumpstart your credit. Get your first month for $1 when you go to GetKikoff.com/TRANSFORM today. To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094