Podcasts about Biochemist

"The Biochemist's Bench" with Phil George! Are you ready to dive deep into the fascinating world of the human body and our incredible evolutionary journey? Then tune in to Wellness Wave Radio for "The Biochemist's Bench" with Phil George! Every week, Phil explores intriguing trivia and mind-blowing facts about how our bodies work, from the microscopic level to the grand sweep of evolutionary history. Ever wondered why we do the things we do? Phil has the answers! On this week's show, Phil tackles a burning question: What is the first thing a man notices on an attractive woman? Prepare for some surprising insights from an evolutionary perspective! Plus, Phil answers a listener's burning question in our popular "Letter from a Listener" segment. This week's letter explores… questions on statins and diabetes! Don't miss "The Biochemist's Bench" with Phil George, only on Wellness Wave Radio. It's a journey into the science of you! Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

In this episode of the Good Humans Podcast, I sit down with Dr. Libby Weaver, a world-renowned nutritional biochemist, speaker, and author. With a deep understanding of how stress, nutrition, and lifestyle impact our health, Dr. Libby has helped millions transform their well-being through her books and seminars.We dive into:✅ The impact of stress and emotions on physical health✅ Why hormones play a crucial role in energy and well-being✅ The modern lifestyle traps that are draining our vitality✅ Practical tips to improve nutrition, sleep, and overall wellness✅ The importance of self-awareness and mindfulness in healthDr. Libby's approach is science-backed, compassionate, and transformative, making this episode a must-listen for anyone looking to improve their energy, mindset, and overall health.

In this episode of the Good Humans Podcast, I sit down with Dr. Libby Weaver, a world-renowned nutritional biochemist, speaker, and author. With a deep understanding of how stress, nutrition, and lifestyle impact our health, Dr. Libby has helped millions transform their well-being through her books and seminars.We dive into:✅ The impact of stress and emotions on physical health✅ Why hormones play a crucial role in energy and well-being✅ The modern lifestyle traps that are draining our vitality✅ Practical tips to improve nutrition, sleep, and overall wellness✅ The importance of self-awareness and mindfulness in healthDr. Libby's approach is science-backed, compassionate, and transformative, making this episode a must-listen for anyone looking to improve their energy, mindset, and overall health.

In this episode of the Good Humans Podcast, I sit down with Dr. Libby Weaver, a world-renowned nutritional biochemist, speaker, and author. With a deep understanding of how stress, nutrition, and lifestyle impact our health, Dr. Libby has helped millions transform their well-being through her books and seminars.We dive into:✅ The impact of stress and emotions on physical health✅ Why hormones play a crucial role in energy and well-being✅ The modern lifestyle traps that are draining our vitality✅ Practical tips to improve nutrition, sleep, and overall wellness✅ The importance of self-awareness and mindfulness in healthDr. Libby's approach is science-backed, compassionate, and transformative, making this episode a must-listen for anyone looking to improve their energy, mindset, and overall health.

Biochemist and teacher, Dr. Roc Ordman has spent his life distilling the medical research literature on the topic of nutrition. Learn from his insights on this week_s show. For more information, contact ordman@beloit.edu or nutritioninvestigator.org

James Tour EXPOSES the Shocking Truth About Life's Origins! The origin of life on Earth stands as one of the great mysteries of science. Various answers have been proposed, but chemist and nanotechnologist Dr. James Tour believes the science behind these theories is largely false, and he continues to challenge top researchers to provide real evidence. Named one of the world's most influential scientific minds, Dr. James Tour often finds himself in the spotlight for his heated debates against secular scientists. In this interview, he explains why this topic is so important to him, how origin-of-life science has fallen short, and how a Jewish boy from New York fell in love with Jesus decades ago. Watch this video at- https://youtu.be/PmSf0C8KSGs?si=k3LMEPQzEuwj5ibw Maybe God Podcast 19.8K subscribers 17,672 views Premiered Dec 21, 2024 Maybe God Podcast WATCH Biochemist: “There is scientific evidence for the existence of a creator.” ➜     • A Biochemist's Incredible Journey to ...   WATCH “The Historical Adam with William Lane Craig” ➜     • The Historical Adam with William Lane...   Subscribe to Maybe God Podcast ➜     / @maybegodpod   Subscribe to our NEW clips channel ➜     / @maybegodpodcastclips   Support our mission to explore the mystery of God through storytelling ➜ www.maybegodpod.com/donate Follow Maybe God ➜    / maybegodpod      / maybegodpod  

Welcome back to Beyond the Thesis With Papa PhD!I'm your host, David Mendes, and today, I'm thrilled to dive into an enlightening conversation with Matteo Tardelli, a seasoned professional in the biotech sector and an advocate for aligning career choices with personal values. In this episode, Matteo opens up about the intricate process of uncovering one's core values and how they play a pivotal role in making fulfilling career decisions.We'll explore his journey from academia to industry, touching on his experiences and challenges in job hunting, especially in the realms of biotech and consulting. Matteo also shares practical advice on conducting thorough company research, the significance of informational interviews, and the importance of introspection in the job search process. Additionally, Matteo will discuss his latest book, "Beyond Academia: Stories and Strategies for PhDs Making the Leap," offering invaluable insights for PhD students navigating transitions outside academia.Get ready for an episode filled with actionable strategies, personal anecdotes, and thought-provoking discussions that can help you align your career path with your personal values and find true satisfaction in your professional life. Tune in and let's go beyond the thesis with Matteo Tardelli! Matteo Tardelli transitioned from academia to biotech, management consulting, and MedTech, and now heehelps other PhDs do the same by providing actionable steps and execution plans.His work has been featured in publications such as Nature Careers, Chemistry World, The Biochemist, and Inside Higher Ed. Matteo has spoken on post-PhD career success at Ivy League institutions and has been invited as a panellist at career development conferences across the U.S. and Europe.As the author of The Salmon Leap for PhDs: Swimming Upstream – A Transition from Academia to Industry (2020) and Beyond Academia: Stories and Strategies for PhDs Making the Leap to Industry (2023), his books have become essential reading in the PhD career development space, selling over 4,000 copies on Amazon. His latest book, Beyond Academia, has garnered over 100 positive reviews on the platform. Additionally, he recently launched the BA Newsletter, which features human stories on PhD careers and has already gained hundreds of subscribers. What we covered in the interview:

Regular media appearances made biochemist Jan Konvalinka a well-known figure in Czechia during the Covid crisis, a period he calls the pinnacle of his professional life. A one-time vice rector at Prague's Charles University, he is today director of the Institute of Organic Chemistry and Biochemistry at the Czech Academy of Sciences – and spearheaded its establishment of an outpost in Boston this year. Just last week Professor Konvalinka announced that his IOCB, in conjunction with others, was waiving licensing fees for HIV drugs for relatively poor countries.

Gill Tietz is the host of the popular Sober Powered podcast and founder of the Sober Powered community. Drawing from both scientific research and personal experience, Tietz shares game-changing insights about why some people struggle with alcohol while others don't, and provides effective strategies for navigating social pressure to drink. Whether you're sober curious, supporting someone in recovery, or simply want to understand the science behind alcohol's effects, this episode offers a perfect blend of hard facts and practical wisdom for anyone questioning society's relationship with alcohol—especially during the challenging holiday season. Our authentic discussion moves beyond stereotypes to reveal truths about drinking that might just change how you view that next social invitation or holiday party.https://www.soberpowered.com/https://www.instagram.com/sober.powered/ RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

Today, I am joined by leading health optimization expert Dr. Rhonda Patrick to dive deep into the science of sleep, exercise, and longevity. Dr. Patrick brings her extensive research background and practical experience to explain how sleep deprivation affects glucose regulation and brain function, and why high-intensity exercise is crucial for optimal health. She shares fascinating insights about the importance of protein intake, omega-3 fatty acids, and exercise timing, while debunking common myths about aging and nutrition. This conversation is packed with actionable protocols and evidence-based strategies to help you optimize your health and performance.Check out Dr. Patrick's FREE How to Train GuideIn this episode you will learn:How just 3 nights of reduced sleep can dramatically impact your glucose regulation and cognitive functionWhy 10 minutes of high-intensity exercise can help reverse the negative effects of sleep deprivationThe surprising connection between resistance training, lactate production, and brain healthHow to time your workouts and meals for optimal glucose regulation and cognitive performanceThe critical role of omega-3 fatty acids in longevity and why supplementation mattersFor more information go to https://www.lewishowes.com/1707For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Mark Hyman – greatness.lnk.to/1695SCDr. William Li  – greatness.lnk.to/1410SCGlucose Goddess – greatness.lnk.to/1575SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Today's guest on The MADLOVE Your Life Show  is Barton Scott, a Biochemist, Inventor, and Behavioral Nutritionist, who is also the Founder and CEO of UpgradedFormulas.com.  Join us as we explore the revolutionary approach of producing Stabilized Nano Minerals that are easily absorbed by the body without the need for digestion, along with innovative hair analysis testing to identify and restore nutrient deficiencies.  Discover more about Barton Scott's transformative work by visiting UpgradedFormulas.com. If you enjoyed this insightful conversation, catch the extended version on our YouTube channel at https://bit.ly/3TdjV0m.  Stay connected with Mary Dee @themarydee on Facebook, Instagram, and LinkedIn to explore opportunities to work with Mary Dee, join programs, retreats, and discover Mary's books at www.marydee.com. Barton's Gift to You: A free quiz https://www.upgradedformulas.com/pages/quiz      

In this episode, we dive into the critical role minerals play in overall health with Barton Scott, founder and CEO of Upgraded Formulas. Barton shares why many of us are mineral deficient, even with a healthy diet, and how these deficiencies can impact everything from energy levels to cognitive function. He explains the importance of choosing high-quality mineral supplements and introduces the concept of Hair Tissue Mineral Analysis (HTMA), a tool that provides a personalized approach to understanding individual deficiencies. This episode is packed with insights on optimizing your health through better mineral intake and understanding your body's unique needs.Barton Scott is a Biochemist, Inventor, Behavioral Nutritionist, has spoken around the world and is the Founder and CEO of Upgradedformulas.com which helps people around the world heal, find more energy, sleep better, lose weight, get off of medications and reverse age.In 2015 Barton developed a unique industrial process using his background in Chemical Engineering to produce a new category of minerals, called Stabilized Nano Minerals using a Nano Particle Technology that absorbs very easily without the need for normal digestion, and at-home hair analysis testing to know which supplements you need to restore the most fundamental nutrient deficiencies in the body, quickly and easily.Upgraded Formulas has an incredibly innovative line of products now backed by a DOUBLE BLINDED CLINICAL TRIAL, showing the most impressive sleep improvements (among many other improvements!) such as deep sleep and REM sleep improvements both over 150% in only 14 nights, from a supplement that we've ever heard of, and among other solutions such as at-home hair analysis kits for identifying and restoring nutrient deficiency.SHOW NOTES:0:51 Welcome to the show!4:17 Barton Scott's Bio5:12 Welcome Barton to the podcast!6:21 Building a lifestyle around minerals7:52 The importance of minerals for health9:17 His Mom's health and how he got interested in minerals14:03 Why we're deficient in minerals17:34 Heavy Metals vs Magnesium 20:28 Nano-particle & size of electrolytes25:09 *Cycle Care Ad*27:51 Nutrient Delivery29:17 Why people are struggling with obesity32:18 The most important nutrients, not in food35:05 Mineral-depleted water39:51 Important of balanced-mineral ratios in the body47:09 Addressing Lithium49:31 HTMA (Hair Mineral) Test53:36 Timing for retesting57:11 His final piece of advice58:31 Thanks for tuning in!RESOURCES:Website: Upgraded Formulas - Discount code: BIOHACKERBABESYouTubeIG: Upgraded Formulas, AskBartonFaceBookBiOptimizers Cycle Care - Save 10% with code: biohackerbabes10Our Sponsors:* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com/biohackerbabes* Check out Timeline and use my code BABES20 for a great deal: www.timeline.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Fashioncast®Episode #51, September 17, 2024Lydia Dupree, Toxic Textiles (Part 1): A Biochemist Unravels Fashion's Toxic Secrets Put your thinking caps on fashionistas!  On this episode, you'll meet Lydia Dupree, the brilliant and affable biochemist who is tackling one of fashion's most opaque topics—toxic textiles. Dupree is a notable cancer researcher and has several research papers already published. And while her entrance into fashion came about unexpectedly, for the industry, Dupree's intelligence and passion could ultimately change what we wear.  This episode is the first in a three-part series exploring how toxic apparel impacts individual health.Fashion's poor environmental reputation is well documented, but oddly enough, toxic textiles have evaded serious scrutiny until now.  The health scare related to the issue is just beginning to gain traction within the fashion community and Dupree does a masterful job explaining the lengthy list of toxins that are knowingly part of the apparel manufacturing process. It is fascinating to listen to a biochemist unapologetically explain the toxic tsunami confronting fashion.  Her credibility and proven research make it clear there are serious public health issues to weigh including the effects on children, fertility, and the long-term consequences of toxins absorbed through the skin. But Dupree takes her research skills well beyond blogging her findings on social media, she's created the website Day Into Eve where she conducts a deep vetting of companies that claim their fashion or lifestyle products are toxic-free.  As of this episode, the Day Into Eve platform lists over 40 companies that have passed Dupree's stringent specifications.Lastly, not surprisingly, Dupree hopes to expand her messaging about toxic textiles through further educating consumers and collaborating with the fashion industry.  Given the fashion industry's history on environmental issues, toxic-free fashion is only a long-term goal rather than a short-term mandate.  In the meantime, the industry should amplify the important work of a young biochemist from Milford, Connecticut!  Enjoy the show!www.dayintoeve.comInstagram @lydia.dupreeTikTok Lydia I Non-Toxic Fashion

We welcome an absolute legend in health and wellness, Dr Robert Morse to the show.    Dr. Morse has had over 50 years as a Traditional Naturopath and Biochemist and Master Herbalist. He has developed botanical formulas for over 30 years, and created a special line of formulas to support Regenerative Detoxification. Dr. Morse is a world-renowned healer and pioneer in showcasing the body's Lymphatic System, what this system is really for, and all the tissues involved. In Robert's own words:  "One should understand and embrace nature's tools and techniques (Therapeutic Modalities) for rebuilding your human body. It's nature's laws that humans have violated which has led to his/her sufferings and it's nature's same laws that can cure you."   In this episode, you'll learn how it is possible to heal from any disease and how allopathic medicine's understanding of the body is dramatically incomplete. The deeper vibrational aspect of food and the journey to true health is much simpler than what it's made out to be.    TV https://morses.tv    Herbs https://drmorses.com/   https://morseshealthcenterandhandcraftedstore.com/   School  https://courses.internationalschoolofthehealingarts.com/   Socials https://www.instagram.com/robertmorsend/?hl=en   Yale Fructose Study  https://news.yale.edu/2017/02/23/fructose-generated-human-brain   Cancer Studies  https://jamanetwork.com/journals/jamaoncology/article-abstract/2585039   https://www.bmj.com/content/359/bmj.j4530   Oncology Wistelblower  https://www.youtube.com/watch?v=foj4sfQP3ek   Feelings with Strangers    Youtube https://www.youtube.com/@FeelingswithStrangers   Gram https://www.instagram.com/feelings.with.strangers/            

On today's episode, Rich sits down with Dr. Reza Tirgari a San Diego based Biochemist and Physician focused on aesthetic enhancement. Dr. Tirgari has over half a million followers on TikTok where he shares his expertise and debunks common myths in the aesthetic and beauty industry.  Rich and Dr. Reza dive into Masculinity and Aesthetic procedures like Botox, face lifts and Testosterone injections. After chatting about Rich and his journey with taking a break from alcohol, Dr. Reza shares his science backed ways to recover quicker and most effectively. With a specialization in liposuction, we learn who is a good candidate for lipo and what you need to be prepared for when getting this procedure.  Connect with Dr. Reza Tirgari on Instagram @avalonlaser and on TikTok @drreza_t--Connect with Rich on Instagram: @rich_somersInterested in investing with Somers Capital? Visit www.somerscapital.com/invest to learn more.Interested in joining The 7 Figure Creator Mastermind? Visit www.the7figurecreator.com to book a free intro call. Interested in joining our Boutique Hotel Mastermind? Visit www.somerscapital.com/mastermind to book a free call. Interested in STR/Boutique Hotel Management? Visit www.excelsiorstays.com/management to book a free call.

Wellness + Wisdom | Episode 660 What are the best tools to optimize your brain and body? Mark Effinger, Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, special replay of episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the benefits of taking GABA and glutamate supplements. "The way that nootropics work is they affect neurochemicals that are available in your gut: serotonin, adrenaline, norepinephrine, and dopamine. They activate certain neurochemical processes in the brain and they also provide the raw products so that your brain can create the neurochemicals necessary. They also support neurogenesis which is the blooming and creation of new neurons." - Mark Effinger 10% Off Nootopia UNLOCK YOUR BRAIN'S Maximum Focus, Concentration + Creativity 10% off with code "JOSH10" Try Josh‘s favorite Nootopia product: Zamner Juice! “Zamner” Means “Going Beyond the Beyond.” • Designed to Sustainably Stimulate Dopamine, Serotonin, and GABA Production • Essential Neurotransmitters for a Positive Mood • Feel Almost Immediate Raise of Mental Well-Being and Outright Euphoria • Be More Outgoing, Confident, and Better with Words in Social Situations • Powerful at Boosting Good Mood Save 10% off of your Zamner Juice order with "JOSH10" In This Episode, Mark Effinger Uncovers: [01:30] Allow Hardship to Empower You Mark Effinger Nootopia - 10% off with code: "JOSH10" 497 Mark Effinger | Brain + Mood Optimization: Become Unstoppable With Nootropics The benefits of nootropic supplements. The story of Mark‘s wife committing suicide. How seeing the depth of addiction changes your perspective on life. What motivated Mark to start creating prototypes for supplements. [10:10] The Power of Nootropics Mark‘s journey of developing the first supplement. How the first prototype caused a cognitive load. Unpacking how nootropics work in the human body. How nootropics support neurogenesis. Why improving liver function can help prevent Alzheimer‘s. [13:35] How to Improve Your Cognition How nootropics help Josh stay focused and avoid distractions. Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs How nootropics increase mitochondrial activity. Why some Nootopia products contain ketones. [16:10] Achieve Cognitive + Spiritual Surplus Collagenius - 10% off with code "JOSH10" Why we need to take care of our physiology before anything else. We are not able to navigate different phases of our relationships. The importance of having a purpose in life. Why most people lack cognitive and spiritual surplus. [22:30] Life-Changing Events + Decisions Why Mark felt burnt out and what changed his life. How his body expelled Accutane from the muscle fiber and fascia. Elon Musk Why we need to learn to master task switching. My First Million Podcast [29:00] Neurotransmitters The Top 5 Neurotransmitters from a Clinical Neurologist's Perspective Charlie Rose Unpacking how Nootopia labs function. The lack of Acetylcholine causes problems with speech. Why Mark has a strong connection to music and movies. [35:50] How to Balance Acetylcholine Levels What happens when we have too much Acetylcholine in the body. How to keep the flow of Acetylcholine steady. Josh‘s favorite Nootopia products. Why carbon dioxide spending is the measurement of athlete‘s performance. The reason why we need to remove carbon dioxide and oxidized fats from the body. [43:40] Dopamine + Drive for Achieving Good Results Bryan Johnson How we become dependent on dopamine to feel accomplished. Clean Fifteen How we can find joy in doing the right thing instead of following our unhealthy drive. Why dopamine can be both good and bad. [51:00] Embrace The Pain of Getting to Your Goal The benefits of cold plunging. How Nootopia‘s Dopa Drops are designed for a three-stage dopamine release. The importance of enjoying the pain of the process to getting to the reward. David Goggins How we can become limitless with Nootopia. Unpacking how to avoid the spike and drop of dopamine. How weightlifters deplete themselves of dopamine. [01:02:40] GABA + Glutamate Neurotransmitters How glutamate wakes you up and makes you hypervigilant. Why Mark was motivated by helping people with addiction to create a revolutionary product. How glutamate removes the delay between thought and action. Why diet causes low or high glutamate levels. The benefits of GABA for down-regulation of the nervous system and making decisions under stress. [01:11:20] How to Avoid SSRI Mood Swings How to recognize what we need to optimize for. The tools for health optimization. Why serotonin is not the "happy" molecule. How selective serotonin recycles the re-uptake cycle. Maria Bamford How to avoid mood swings with SSRI. [01:16:15] Recover from Addiction with Nootropics How bipolar medications prevent Josh‘s mom from feeling the highs and lows. Why Mark wants everyone to have access to biological optimization. In Nootopia, people get a neurochemical analysis to understand where they‘re dominant and what they‘re lacking. Why nootropics are anti-addictive. Addiction is a byproduct of neurochemical processes and repeated systems. [01:27:55] Biomarkers of Aging Why pharmaceutical drugs are not a long-term solution to addiction. The difference between plant-derived and lab-grown nootropics. The peptides Mark is currently researching. David Sinclair How to modulate hormones to prevent aging and disease. Why detoxication gets less efficient as we get older. [01:39:55] The Essence of Nootopia How Nootopia collaborates with scientists to deliver the best products. The reason why Mark and his team meditate in their meetings. Where Nootopia sources their ingredients. The Last of Us [01:48:20] Zamner Juice: A Solution for Entrepreneurs How Zamner Juice increases verbal fluency. 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs The science of processing cordyceps. Why they‘re searching for a solution to the oil crisis. The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics by Matt Gallant and Wade Lightheart Leave Wellness + Wisdom a Review on Apple Podcasts

A NEW BOOK DELVES INTO THE HIDDEN DANGERS OF MSG AND REVEALS HOW THIS ADDITIVE (MOSTLY PREVALENT IN PROCESSED FOODS) IS LINKED TO A PLETHORA OF CONDITIONS, INCLUDING OBESITY, AUTISM AND EVEN CANCER. WE SPEAK WITH KATIE REID, BIOCHEMIST, FOUNDER OF “UNBLIND MY MIND, INC.” AND CO-AUTHOR OF: “FAT, STRESSED & SICK: MSG, PROCESSED FOOD AND AMERICA'S HEALTH CRISIS.”

Share this link with your family and friends: www.UnderstandingAutoimmune.com/KReid_2024“We are what we eat, but most of us don't know what we are eating;” after reading that quote from this week's guest, I knew we had to learn more... Join me, Sharon Sayler, host of the Autoimmune Hour as we dive deep into the hidden dangers of MSG with biochemist Dr. Katherine Reid. Discover the shocking truth about how MSG and ultra-processed foods contribute to America's (darn I say the world's) health crisis and chronic inflammatory conditions. Dr. Reid shares insights from her years of study, struggle to help her daughter and what she learned while co-authoring ‘Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis.' Don't miss a minute as she provides actionable advice on reducing inflammatory loads through mindful eating, the science behind glutamate, casein, and other hidden after-effects of food processing, its impact on your body, and how to make informed food choices to improve your health. A not-to-be-missed eye-opening episode that could change the way you view your diet, including:• Why Worry About Inflammation and MSG• The Hidden Impact of Processed Foods• The Facts About Glutamate and Protein Processing• Managing Dietary Restrictions• Empowering Healthy ChoicesPlus, much more...More About Our Guest: Dr. Katherine Reid, a PhD biochemist, co-author of ‘Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis' and a mom determined to help my daughter with autism. She is the founder of Unblind My Mind, Inc., a non-profit dedicated to improving health through informed food choices. With a background in biotech cancer pharmaceuticals, she brings a wealth of scientific knowledge to her work on chronic inflammatory illnesses. Check out the websites at unblindmymind.org and katherinereidphd.com.Share this link with your family and friends: www.UnderstandingAutoimmune.com/KReid_2024Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.©2024 Sharon Sayler and UnderstandingAutoimmune.comIf you've listened to the show, you know it's what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Biochemist and Author Katy Bowman describes how a movement diet, just like a food diet, is important for nourishing our bodies and maintaining optimal health. Just like we need a balanced diet of macronutrients and micronutrients for optimal health, Katy speaks with Libby about how we also need a variety of movements to nourish our bodies. In this practical episode, she suggests adding different movements to our walking routine, such as carrying weight, making movements with our hands, and incorporating strength-building exercises. They explore the concept of movement as a tool that needs to be cared for and maintained, and Katy introduces her new workbook, 'My Perfect Movement Plan,' which helps listeners create a personalized movement routine based on their unique needs and goals. Learn More: My Perfect Movement Plan by Katie Bowman  Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Professor Luke O'Neill, Author, Biochemist and Newstalk fixture joined Andrea Gilligan to share some of his favourite summer memories!

The New York Times bestselling author of Deep Nutrition explains how eight common seed oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers alike, and gives us a clear roadmap to recovery and rejuvenation. Did you know that consuming a large serving of french fries—cooked in vegetable oil—delivers the toxicity of smoking 24 cigarettes? Cornell-trained biochemist turned family physician Dr. Cate Shanahan introduces us to well-respected scientists who warn that vegetable oils are a public health disaster, wreaking havoc on our bodies' cells by depleting antioxidants and promoting free radical toxicity. Their many effects include: Uncontrollable hunger, so we need drugs to maintain our weight Inflammatory fat buildup under our skin and within our internal organs and arteries Blood sugar swings that promote bad moods and antisocial behavior Disrupted brain energy, concentration problems, and mental illnesses Intracellular oxidative stress that promotes cancer development Gut inflammation, bloating, heartburn, and the runs Americans were enticed into buying these oils based on their cholesterol-lowering property, but the idea that cholesterol-lowering is beneficial was pushed on us without solid evidence to support it. In Dark Calories, Dr. Cate reveals the financial entanglements between industry and underhanded academics who created and sustain our 1950s-era, arbitrary dietary rules. As a solution, she proposes a clear, no-nonsense plan that aligns with our genetic needs and nature's laws. Thankfully, recovering our health is simplified by the fact that nutrients that treat one condition also tend to treat all the rest. As an added bonus, we also revive our sense of taste so that our cravings shift to wholesome, nourishing foods instead. more: getthefunkoutshow.kuci.org

Evolution is Biblical?!?! John Churchill and Michael Murray have proposed Mere Theistic Evolution which gives grounds for Christians accepting evolution. Biochemist Ben Kissling responds to Churchill and Murray from a Young-Earth Creationist perspective. Who will win this debate?

On this episode of ID the Future from the vault, biochemist and author Michael Denton and host Eric Anderson conclude their conversation about Denton's book The Miracle of the Cell, and about his epiphany of the many remarkable ways that nature's chemistry is fine-tuned for life. This is Part 2 of a two-part conversation. Source

Jill Nicolini Interviews Dr. Mona D. Jensen Biochemist at Jensen Craft Enterprises -- maridebarr@comcast.netListen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app) https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=us https://mytuner-radio.com/search/?q=business+news+network https://www.fmradiofree.com/search?q=professional+podcast+network https://streema.com/radios/search/?q=podcast+business+news+network

In the second episode of our "Reasons to Believe" series, we're thrilled to sit down with Dr. Fuz Rana, the president, CEO, and senior scholar at Reasons to Believe. With a deep expertise in biochemistry, genetics, human origins, and synthetic biology, Dr. Rana passionately shares the scientific evidence that supports biblical creation and God's existence. Dr. Rana's work focuses on human exceptionalism, exploring how science shows that humans are unique. Whether he's examining ancient hominids or the future of transhumanism, he provides compelling insights that bridge the gap between faith and science. During our conversation, we dive into what a biochemist does and what a typical day looks like for him.  He  also gives us a high-level overview of the scientific case for God's existence and the Bible's reliability, exploring how biochemistry, genetics, and other fields support these ideas. He explains key points where faith meets science in ways that are easy to grasp, and we also discussed the concept of "human exceptionalism" and how it can deepen our understanding of God and scripture. Join us for an enlightening discussion that showcases the crossover between science and faith, and discover how scientific discoveries can enhance your faith journey.GUEST: Dr. Fazale “Fuz” Rana  Reasons To Believe Website & Resources HERE HOST: @LeanneEllington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.See omnystudio.com/listener for privacy information.

Biochemist turned family physician and bestselling author Dr. Cate Shanahan reveals how vegetable oils like canola, cottonseed and six more are wreaking havoc on our bodies in her book, "Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back."Then, Bill Eddy, Chief Innovation Officer of the High Conflict Institute based in San Diego, discusses his book "Our New World of Adult Bullies: How to Spot Them – How to Stop Them."

Jill Nicolini Interviews Dr. Mona D. Jensen Biochemist at Jensen Craft Enterprises -- maridebarr@comcast.netListen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app) https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=us https://mytuner-radio.com/search/?q=business+news+network https://www.fmradiofree.com/search?q=professional+podcast+network https://streema.com/radios/search/?q=podcast+business+news+network

Alongside her sports career, Alison is a biochemist with a graduate degree. Her biggest challenge was overcoming a traumatic brain injury (TBI) from a severe crash, which led her to pursue neuropsychology in grad school. Despite her injuries, she made a strong recovery and continued to excel in cycling, though she ultimately found herself not fully healthy. Alison has openly discussed the difficulties of balancing her professional cycling career with personal well-being. Despite outward success, she faced dark and challenging times internally. Her severe crash resulted in multiple injuries and a TBI, forcing her to reassess her identity beyond just being an athlete. This shift in perspective led her to focus more on her overall health and well-being, emphasizing her roles as a daughter, wife, sister, and scientist. ⁣ Her recovery has been ongoing, involving mental health research, dealing with lingering effects like PTSD and anxiety, and the support of a positive environment and her husband. She stresses the importance of daily self-care and maintaining a balanced life. Her journey of coping with physical and chronic pain from injuries, especially a shattered pelvis. Despite the discomfort, she continued to race, finding solace in the development of more comfortable bike saddles. She highlighted the impact of chronic pain on her outlook on life. ⁣ Currently, Alison is in a great place both professionally and personally, deeply in love with her supportive husband. She enjoys riding her bike and giving back to the cycling community by mentoring and promoting inclusivity, especially for kids and girls. She finds joy in contributing to the sport and being part of the ongoing positive movement in women's sports. Alison views her experiences with both gratitude and a sense of purpose, focusing on how she can use her platform to inspire and support others in the cycling world.

If you're dealing with plaque, high calcium scores, coronary artery disease, or other heart concerns, you're in for an eye-opening podcast that could change your life. In this episode, you'll dive into Patrick Theut's remarkable journey of reversing coronary artery disease, the diet plans and high-dose vitamin regimen that helped him regenerate his pancreas and fix his thyroid, and the crucial role of vitamin K in heart health. Patrick Theut is a biochemist and engineer who has successfully managed to reverse his coronary artery disease, recording his experience in his fascinating Cardiac Manifesto, linked here. In total, he has invested over 16,000 hours of study into the cause of heart disease. Today, you'll uncover his insights into why this disease develops, how to stop it from progressing, and protocols that can potentially reverse it. Additionally, Patrick unveils the hidden power of gut health in maintaining a strong heart and reveals his personal dietary secrets that have kept heart disease at bay. You'll also delve into Patrick's groundbreaking venture in cardiac health, K-vitamins.com. His company sells a vitamin K blend called Koncentrated K that includes micro-encapsulated astaxanthin — a potent carotenoid pigment and antioxidant found naturally in algae, shrimp, lobster, crab, and salmon. Koncentrated K also contains the highest dose of the three most researched forms of vitamin K to help you improve your cardiac health and live a long and vibrant life. Ready to take control of your heart health and explore new frontiers in cardiac wellness? Join me and Patrick as we embark on a journey to understand the intricacies of heart disease, unlock the secrets of optimal cardiac health, and discover groundbreaking approaches to reversing coronary artery disease. Oh, and for further insights into enhancing your heart health, you can explore the “Resources From This Episode” section, where you'll find all of my podcasts, plus interesting studies on neutrophil to HDL ratio (NHR). This wealth of information could be life-changing for you or a loved one! For full show notes: https://bengreenfieldlife.com/vitaminkpodcast Episode Sponsors: Kreatures of Habit: Go to kreaturesofhabit.com/ben and use code BGL20 for 20% off your first purchase. Organifi Shilajit Gummies: Get 20% off at organifi.com/Ben. BEAM Minerals: Go to beamminerals.com and use code BEN at checkout for 20% off your order. JoyMode: Go to usejoymode.com/GREENFIELD or enter GREENFIELD at checkout for 20% off your first order. Our Place: Go to fromourplace.com and enter code BEN at checkout to receive 10% off sitewide.See omnystudio.com/listener for privacy information.

In this episode, we embark on a journey with Lauren Beihoffer, a trail and ultra-running enthusiast residing in Tennessee, USA. As she prepares for a 100-mile race in the rugged mountains of Virginia, Lauren shares insights into the physical and mental challenges she faces and offers valuable advice for fellow runners, particularly women over the age of 40. Lauren's love for running runs deep, having discovered it in her 30s and gradually progressing into the world of trail running. Through trial and error, she has gained valuable knowledge, emphasising the importance of self-compassion and honesty in balancing training with life's demands. With a passion for helping others, Lauren specialises in working with women over 40, offering guidance on improving sleep quality, nutrition, and managing conditions like Polycystic Ovary Syndrome (PCOS). She highlights the significance of metabolic efficiency training and advocates for a balanced approach to nutrition, emphasising the importance of real food over supplements. As Lauren shares her wisdom, she addresses the common feeling of imposter syndrome when pushing beyond one's comfort zone. Her final words of advice resonate deeply, reminding us that growth often occurs outside our comfort zones, and it's okay to embrace the uncertainty that comes with it. Listen to Lauren on the Tough Girl Podcast as we navigate the trails of life with her, finding inspiration and guidance for our own journeys along the way *** Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support! *** Show notes Who is Lauren Living in Tennessee in the USA Her love for trail and ultra running  Tapering for her 100 miles race in the mountains of Virginia  The uncertainty feeling before a race Managing the various mental and physical challenges as they arise Dealing with the uncertainty Advice and tips for tapering before a race  Reducing your alcohol consumption  A glass of wine before bed…. What the sleep studies show  Working with women over the age of 40 Advice and tips for improving sleep quality Her love and passion for running  Coming to running in her 30s How her running journey progressed Getting into trail running  Gaining new knowledge in running via trial and error  Getting serious with running 3/4 years ago Fitting ultra training in with your life   Having self compassion and taking an honest look at your life Nutrition and why it's so important  Dealing with PolyCystic Ovary Syndrome (PCOS) Metabolic Efficiency Training - a concept developed by Bob Seebohar in 2003  Good nutrition occurs on a spectrum  Practical nutrition for before, during and after the 100 mile race Eating real food and taking sports supplements Connect with Lauren on the socials  Final words of advice  Why it's normal to feel like an imposter when you are pushing outside your comfort zone   Social Media Website: www.misfitmountainathletics.com   Instagram:  @lauren_runswild @misfitmountainathletics   Facebook: @LaurenRunsWild  

Australian researchers are calling for a new approach to addressing menopause, amid concerns about 'over-medicalisation'. New research published by the Lancet Series argues for a broader model to support women through this life stage, instead of treating individual symptoms. Nutritional biochemist and author Dr Libby Weaver says women process menopause differently, and not all of them suffer debilitating medical complications.  "There are many women who don't suffer at all across the menopausal transition, and some do very mildly, so I think we need a broader conversation about the best ways to support women." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Want to cut cravings, boost energy, and take control of your health? Biochemist and bestselling author Jessie Inchauspé shares surprising hacks to steady your blood sugar in this fascinating conversation. Learn how timing sweets, pairing carbs with fat/protein, and starting your day without sugar can work wonders. Jessie busts myths around whole grains and fruit while translating complex science into simple, sustainable habits. Discover how to eat the foods you love in a healthier way from her groundbreaking book The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. If you struggle with rollercoaster energy, cravings, or poor sleep - this episode is for you. Jessie empowers listeners with innovative ways to minimize glucose spikes and gain control of your health. Her passion for optimizing blood sugar shines as she reveals how tiny tweaks can help you feel your absolute best.You can find Jessie at: Website | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Dr. Aviva Romm about how our hormones influence our health.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

In this episode, we interview Dr. Virginia Man-Yee Lee, an award-winning biochemist and neuropathologist who specializes in the research of Alzheimer's disease at the University of Pennsylvania.  She is the John H. Ware 3rd Endowed Professor in Alzheimer's Research, Director of the Center for Neurodegenerative Disease Research, and the Marian S. Ware Center for Alzheimer's Drug Discovery Program. Dr. Lee's h-index is 224 and she is listed among the 10 most highly cited AD researchers from 1985-2008 and among the top 400 most highly influential biomedical researchers from 1996-2011. ISI has recognized Dr. Lee as an ISI Highly Cited Researcher and places her in the top 10 most highly cited neuroscientists from 1997 to 2007. Dr. Lee has been ranked 2 among Top Female Scientists for 2022 by Research.com. She received the 2020 Breakthrough Prize in Life Sciences.  It was a fun interview for us, Dr. Lee had lots of great stories to share, which we think you will find quite interesting.

Dr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane proteins  genetic promoters in moss, statins & heart cells . She later trained in hypnosis ,  functional movement, functional neurology, ketogenic diets and quantum biology and has worked with clients since 2010. She has studied Christian mysticism, kabbalah and other religious practices by past civilizations along with medicinal plats. She is currently training with Dr Tom Cowan and spends time trying to decode Dr Kruse cryptic blogs to find his gems. BIO: Dr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane proteins  genetic promoters in moss, statins & heart cells . She later trained in hypnosis ,  functional movement, functional neurology, ketogenic diets and quantum biology and has worked with clients since 2010. She has studied Christian mysticism, kabbalah and other religious practices by past civilizations along with medicinal plats. She is currently training with Dr Tom Cowan and spends time trying to decode Dr Kruse cryptic blogs to find his gems. SHOWNOTES:

Our guest is Biochemist, John Wilson, who brings decades of experience in occupational health to the table. Now dedicated to helping people lead longer, healthier lives, John delves into the keys to longevity, the impact of diet and nutrition, the role of exercise, and the profound connection between lifestyle and overall health. Join us for an insightful conversation that could reshape your perspective on living a fulfilling life! #HealthAndWellness #Longevity #Biochemistry john@kingbirdgroup.com The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/3JW9w46 Timeline 01:18                     John's story 04:45                     Diet & Nutrition 06:20                     Exercise 07:40                     John's experience with melanoma 22:30                     Living to 100 24:30                     Gene expression 25:30                     How John helps people 28:10                     Lifestyle affects health 29:30                     Awareness of alternate health practices 30:40                     Contact John. Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Audio Pen for transcribing voice notes   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.  

Dr. Todd Wood takes an honest look at the efficacy and explanatory power of the YEC model. He reviews the literature for baraminological studies and comes to an interesting conclusion; you won't want to miss this!

If the winter blues are hitting hard and you've been feeling a little more SAD lately, you're not alone. As the temperature drops and the mornings/evenings continue to be dark AF, it's harder to feel positive and energetic these days (hellllllo, Blue Monday). But Seasonal Depression doesn't need to be the status quo. If you're feeling exhausted, depressed, irritable, like you have no interest in the things that used to bring you joy, and like your appetite and sleep cycle are out of whack, this episode is a must-listen for practical, medical, and mindset tips for treating Seasonal Affective Disorder. None of us should feel depressed for an entire season. So I called in the biohacking pro, Chloe Deutscher. Chloe is a chemical engineer who has dedicated her career to the intersection of science, consciousness, and mental health. She's the co-founder and the CEO of Liquid Culture, a biotech company focused on novel fungi manufacturing and developing innovative products for optimal wellbeing. She shares her actionable tips, knowledge, and experience in the fields of biohacking, mental health, and psychedelics on her popular TikTok account, where she empowers people to overcome mental health challenges like ADHD, anxiety, and depression.Tune in as we chat about:The symptoms of SAD and how to know if you have it The power of daylight exposure, light therapy and SAD lampsRegulating sleep patterns and dealing with insomniaNatural ways to boost your serotonin levels Chloe's top vitamin and supplement recommendations to improve mood and energy (some are unexpected!!)  Why cold exposure and cold plunging can actually help combat SAD How diet and blood sugar management impacts your mental health Mindset shifts and tools like hypnosis meditation and EFT tapping to reprogram negativity Follow Chloe on Instagram and TikTokThis show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerKyla Killackey, Digital EditorCarolyn Schissler , Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. PS: If you've been dreaming of pivoting into podcasting but aren't sure where to start or how to grow, check our consulting services at teachmehowtoadult.ca/howtopodcast. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow us on TikTok: @teachmehowtoadult

In this episode I have a very special guest, Jessie Inchauspé, also known as the Glucose Goddess. Jessie is a French biochemist whose life took a dramatic turn after a severe accident at the age of 19, leading her to an impassioned journey into health science. Today, she's a New York Times bestselling author behind the book “Glucose Revolution: the life-changing power of balancing your blood sugar”, a book I love (called Glukoserevolusjonen for my Norwegian listeners). She has now released her second book, "The Glucose Goddess Method- Your four-week guide to cutting cravings, getting your energy back, and feeling amazing.”Before writing her latest book she recruited over 2000 volunteers to test her program. 70% reported better energy, 90% reduced craving, 40% of the participants reported better metrics and a staggering 99% of those who took part were impressed enough that they would continue their habits for life. Jessie is known for her groundbreaking work on the impact of blood glucose on our overall well-being. Her insights on balancing blood sugar have transformed the lives of thousands, showing us that the path to optimal health can be both accessible and delicious! We delve into:The profound impact of blood sugar on our overall well-beingSimple yet powerful methods to stabilize and balance blood glucose levelsThe intricate connection between blood glucose and hormonal healthUnderstanding the interplay between blood glucose and hormonal imbalancesJessie's expert insights for optimal glucose balanceFor more from Jessie:- The Recipe Club: https://www.glucosegoddess.com/recipe-club- The Glucose Goddess PRO certification: https://www.glucosegoddess.com/ggpro-Book in Norwegian GlukoserevolusjonenWishing you a great week!AnnetteFor more:Instagram.com/dr.annettedraglandFacebook.com/drannettedraglandDisclaimer: The content of the podcast and on this website is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from your doctor or other qualified healthcare professionals if you have questions regarding a medical condition. Hosted on Acast. See acast.com/privacy for more information.

You've probably heard of CRISPR, the revolutionary technology that allows us to edit the DNA in living organisms. Biochemist and 2023 Audacious Project grantee Jennifer Doudna earned the Nobel Prize for her groundbreaking work in this field — and now she's here to tell us about its next world-changing advancement. She explains how her team at the Innovative Genomics Institute is pioneering a brand new field of science — precision microbiome editing — that uses CRISPR in an effort to solve seemingly insurmountable problems like asthma, Alzheimer's and climate change. This ambitious idea is part of the Audacious Project, TED's initiative to inspire and fund global change.

Wellness + Wisdom | Episode 593 What are the best tools to optimize your brain and body? Mark Effinger, Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the benefits of taking GABA and glutamate supplements. "The way that nootropics work is they affect neurochemicals that are available in your gut: serotonin, adrenaline, norepinephrine, and dopamine. They activate certain neurochemical processes in the brain and they also provide the raw products so that your brain can create the neurochemicals necessary. They also support neurogenesis which is the blooming and creation of new neurons." - Mark Effinger 10% Off Nootopia UNLOCK YOUR BRAIN'S Maximum Focus, Concentration + Creativity 10% off with code "JOSH10" Try Josh‘s favorite Nootopia product: Zamner Juice! “Zamner” Means “Going Beyond the Beyond.” • Designed to Sustainably Stimulate Dopamine, Serotonin, and GABA Production • Essential Neurotransmitters for a Positive Mood • Feel Almost Immediate Raise of Mental Well-Being and Outright Euphoria • Be More Outgoing, Confident, and Better with Words in Social Situations • Powerful at Boosting Good Mood Save 10% off of your Zamner Juice order with "JOSH10" In This Episode, Mark Effinger Uncovers: [01:30] Allow Hardship to Empower You Mark Effinger Nootopia - 10% off with code: "JOSH10" 497 Mark Effinger | Brain + Mood Optimization: Become Unstoppable With Nootropics The benefits of nootropic supplements. The story of Mark‘s wife committing suicide. How seeing the depth of addiction changes your perspective on life. What motivated Mark to start creating prototypes for supplements. [10:10] The Power of Nootropics Mark‘s journey of developing the first supplement. How the first prototype caused a cognitive load. Unpacking how nootropics work in the human body. How nootropics support neurogenesis. Why improving liver function can help prevent Alzheimer‘s. [13:35] How to Improve Your Cognition How nootropics help Josh stay focused and avoid distractions. Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs How nootropics increase mitochondrial activity. Why some Nootopia products contain ketones. [16:10] Achieve Cognitive + Spiritual Surplus Collagenius - 10% off with code "JOSH10" Why we need to take care of our physiology before anything else. We are not able to navigate different phases of our relationships. The importance of having a purpose in life. Why most people lack cognitive and spiritual surplus. [22:30] Life-Changing Events + Decisions Why Mark felt burnt out and what changed his life. How his body expelled Accutane from the muscle fiber and fascia. Elon Musk Why we need to learn to master task switching. My First Million Podcast [29:00] Neurotransmitters The Top 5 Neurotransmitters from a Clinical Neurologist's Perspective Charlie Rose Unpacking how Nootopia labs function. The lack of Acetylcholine causes problems with speech. Why Mark has a strong connection to music and movies. [35:50] How to Balance Acetylcholine Levels What happens when we have too much Acetylcholine in the body. How to keep the flow of Acetylcholine steady. Josh‘s favorite Nootopia products. Why carbon dioxide spending is the measurement of athlete‘s performance. The reason why we need to remove carbon dioxide and oxidized fats from the body. [43:40] Dopamine + Drive for Achieving Good Results Bryan Johnson How we become dependent on dopamine to feel accomplished. Clean Fifteen How we can find joy in doing the right thing instead of following our unhealthy drive. Why dopamine can be both good and bad. [51:00] Embrace The Pain of Getting to Your Goal The benefits of cold plunging. How Nootopia‘s Dopa Drops are designed for a three-stage dopamine release. The importance of enjoying the pain of the process to getting to the reward. David Goggins How we can become limitless with Nootopia. Unpacking how to avoid the spike and drop of dopamine. How weightlifters deplete themselves of dopamine. [01:02:40] GABA + Glutamate Neurotransmitters How glutamate wakes you up and makes you hypervigilant. Why Mark was motivated by helping people with addiction to create a revolutionary product. How glutamate removes the delay between thought and action. Why diet causes low or high glutamate levels. The benefits of GABA for down-regulation of the nervous system and making decisions under stress. [01:11:20] How to Avoid SSRI Mood Swings How to recognize what we need to optimize for. The tools for health optimization. Why serotonin is not the "happy" molecule. How selective serotonin recycles the re-uptake cycle. Maria Bamford How to avoid mood swings with SSRI. [01:16:15] Recover from Addiction with Nootropics How bipolar medications prevent Josh‘s mom from feeling the highs and lows. Why Mark wants everyone to have access to biological optimization. In Nootopia, people get a neurochemical analysis to understand where they‘re dominant and what they‘re lacking. Why nootropics are anti-addictive. Addiction is a byproduct of neurochemical processes and repeated systems. [01:27:55] Biomarkers of Aging Why pharmaceutical drugs are not a long-term solution to addiction. The difference between plant-derived and lab-grown nootropics. The peptides Mark is currently researching. David Sinclair How to modulate hormones to prevent aging and disease. Why detoxication gets less efficient as we get older. [01:39:55] The Essence of Nootopia How Nootopia collaborates with scientists to deliver the best products. The reason why Mark and his team meditate in their meetings. Where Nootopia sources their ingredients. The Last of Us [01:48:20] Zamner Juice: A Solution for Entrepreneurs How Zamner Juice increases verbal fluency. 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs The science of processing cordyceps. Why they‘re searching for a solution to the oil crisis. The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics by Matt Gallant and Wade Lightheart Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Chronic Stress "It's almost like we're carrying around IVs and every few seconds there's a little drip of stress. Our ancestors had stress but it wasn't like ours. We are in chronic stress all the time. And because it doesn't necessarily hit instantaneously, meaning the buildup of these toxins is happening but you don't notice when it starts happening. When it suddenly builds up to the point where you have massive brain fog." - Mark Effinger Surplus in Life "Once you start finding that extra 10, 20, 30, or 50% of available surplus in your life, the things that will start showing up that allow you to pause and reflect, and if you internalize them and say "what does that thing mean to me?" I guarantee you will find some event, person, possibility, or opportunity that will become the catalyst for the biggest future." - Mark Effinger Nootropics: The Bridge to Greater Cognitive Capacity "Nootropics can be a bridge to psychedelics. It isn't the euphoria necessarily.It isn't the out-of-body experience. It's not the loss of ego. But it is a bridge to more cognitive bandwidth, more capacity to deal with cognitive load, more opportunity to laterally think, to be creative, to explore some of the things instead of that shrinking in of ourself." - Mark Effinger Links From Today's Show  Mark Effinger Nootopia - 10% off with code: "JOSH10" 497 Mark Effinger | Brain + Mood Optimization: Become Unstoppable With Nootropics Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs Collagenius - 10% off with code "JOSH10" Elon Musk My First Million Podcast The Top 5 Neurotransmitters from a Clinical Neurologist's Perspective Charlie Rose Bryan Johnson Clean Fifteen David Goggins Maria Bamford David Sinclair The Last of Us 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics by Matt Gallant and Wade Lightheart Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 33% off with the code “PODCAST33” SiPhox - 10% off with code "JOSH" Holy Hydrogen - $100 off with code "JOSH" SinuSonic - 15% off with "JOSH15" Organifi - 20% off with the code ‘WELLNESSFORCE' QI-Shield EMF Device - 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" SimplyO3 - 10% off with code "JOSH10" Kineon - 10% off with code "JOSH10" Mendi.io - 20% off with the code "JOSH20" Adapt Naturals - 15% off with code "WELLNESSFORCE" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" MitoZen - 10% off with the code “WELLNESSFORCE” Paleovalley - 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH15' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" Earth Runners Shoes - 10% off with code "JOSH10" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it's a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day's work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! About Mark Effinger Mark Effinger is a seasoned entrepreneur and intrapreneur with specialties in biochemistry and hormone and brain optimization. He is successful in industries from marketing to lasers to software. Companies turn to him for his clear grasp of the startup-to-sellout process. The death of Mark's former wife from a painkiller overdose put him on the path to creating high-performance nutritional supplements. After 4 years of development, he released a product called “Limitless NZT-48,” as in the movie Limitless, with 3,500% growth over the first year (now 5,100% over 29 months). Mark considers the biggest challenge with nootropics to be that everyone's brain chemistry is unique. For the first time ever, Nootopia has solved this with a personalized process and product. They use your information to evaluate your goals and brain chemistry, then customize their nine core blends. Whether you want to say goodbye to afternoon energy crashes, increase your verbal fluency, boost your emotional intelligence, or reach other optimization goals, Nootopia gets you 100% personal help every single day. The system even comes with an app that guides you every step of the journey and allows you to give feedback to customize your blends even further. Mark's vision is for the resources from the company to move the needle in terms of making a difference while they make healthy profits. He firmly believes that Nootopia can add value both locally and globally. Website - Mark Effinger Website - Nootopia Instagram - Mark Effinger Instagram - Nootopia Twitter - Mark Effinger Facebook - Mark Effinger Facebook - Nootopia Real-life "Limitless" Pill? This Breakthrough Nootropics Stack Gives You The Winning Edge Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify

You've probably heard of CRISPR, the revolutionary technology that allows us to edit the DNA in living organisms. Biochemist and 2023 Audacious Project grantee Jennifer Doudna earned the Nobel Prize for her groundbreaking work in this field -- and now she's here to tell us about its next world-changing advancement. She explains how her team at the Innovative Genomics Institute is pioneering a brand new field of science -- precision microbiome editing -- that uses CRISPR in an effort to solve seemingly insurmountable problems like asthma, Alzheimer's and climate change. (This ambitious idea is part of the Audacious Project, TED's initiative to inspire and fund global change.)

You've probably heard of CRISPR, the revolutionary technology that allows us to edit the DNA in living organisms. Biochemist and 2023 Audacious Project grantee Jennifer Doudna earned the Nobel Prize for her groundbreaking work in this field -- and now she's here to tell us about its next world-changing advancement. She explains how her team at the Innovative Genomics Institute is pioneering a brand new field of science -- precision microbiome editing -- that uses CRISPR in an effort to solve seemingly insurmountable problems like asthma, Alzheimer's and climate change. (This ambitious idea is part of the Audacious Project, TED's initiative to inspire and fund global change.)

You've probably heard of CRISPR, the revolutionary technology that allows us to edit the DNA in living organisms. Biochemist and 2023 Audacious Project grantee Jennifer Doudna earned the Nobel Prize for her groundbreaking work in this field -- and now she's here to tell us about its next world-changing advancement. She explains how her team at the Innovative Genomics Institute is pioneering a brand new field of science -- precision microbiome editing -- that uses CRISPR in an effort to solve seemingly insurmountable problems like asthma, Alzheimer's and climate change. (This ambitious idea is part of the Audacious Project, TED's initiative to inspire and fund global change.)

In this episode, Nicole Chenard discusses myth-busting military performance optimization with nutritional biochemist Dr. Rachele Pojednic. Dr. Rachele Pojednic, PhD, EdM, is an Associate Professor & Program Director of Exercise Science in the Department of Health and Human Performance at Norwich University, where she examines therapies designed to enhance performance & recovery. She is also the Director of Scientific Research & Education at Restore Hyperwellness, a research associate at the Institute of Lifestyle Medicine at Harvard Medical School and an award-winning faculty member at the Harvard Extension School. Previously, she was a tenure track Assistant Professor in the Nutrition Department at Simmons University in Boston, MA.  For the past decade, Dr. Pojednic's work has examined nutrition, supplementation and physical activity interventions on muscle physiology, performance and recovery, as well as muscle related chronic disease. Connect with Dr. Rachele Pojednic & learn more: https://www.rachelepojednic.com/

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Take the free fat-loss quiz at https://stuschaefer.com/ 

Do you get cravings? That mid-day slump? Brain fog?? Does your energy crash quickly after eating? Feel like you have chronic fatigue?   You may be a part of the 80% of the population that has an issue with their glucose levels! But fear not- today we have Jessie Inchauspé- French biochemist, bestselling author, and founder of the Glucose Goddess movement here talking to us about how much our blood sugar affects us and the simple hacks you can do to help it!   We talk: -What glucose does for your body and the symptoms of having unsteady glucose levels -The simple tricks to follow to reduce glucose spikes -The vinegar trick and why it works & helps -Putting “clothes on your carbs”- what that means & how to do it -Movement after eating and how that reduces glucose spikes  -A simple, effective breakfast hack -The truth about added sugars -The truth about artificial sweeteners   Link to Jessie's book here: https://www.amazon.com/Glucose-Goddess-Method-Cutting-Cravings/dp/1668024527/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy's Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Patreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

We're in our HEALTH ERA and we're not sorry about it (nail emoji) We had the privilege of sitting down with the incredible Dr Libby, an internationally acclaimed nutritional biochemist where she spills the beans (and almonds) on all things health and nutrition.  We chat:  Is dairy ACTUALLY bad for you? Does alcohol affect you on your cycle? How do you eat for hormone balancing? How can we eat so it helps our gut? From eating for hormone balancing to managing rushing woman syndrome, Dr Libby shared her expert tips and insights with us. Plus, we talked about all things gut health, food intolerances, sugar cravings and SO much more.  Whether you're looking to prioritise your health as a busy gal or just simply curious about the best milk to drink then this is the episode for you.  Click here to find out about Dr Libby's course - Shake off Sugar (use code GEORGIE10 for 10% off at checkout) You can find Jarrod (G's Health Coach) here.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can shop our Life Happens For Me Journal here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.

Biochemist and author Jessie Inchauspe (Aka - the Glucose Goddess) joins Jameela to talk about the many ways glucose affects your body. They define what glucose is and its function in the body, how glucose spikes can affect everything from mood to diabetes to PCOS, "glucose hacks" you can utilize to keep your spikes at a minimum, how we can empower people with their own bodies, and more.  Check out Jessie's book Glucose Revolution - wherever books are sold.You can follow Jessie Inchauspe on Instagram & Twitter @glucosegoddess You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!