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Brought to you by Vuori comfortable and durable performance apparel, Athletic Greens's AG1 all-in-one nutritional supplement, and AeroPress 3-in-1 coffee press for delicious brews. David Eagleman (@davideagleman) is a neuroscientist, New York Times bestselling author, TED speaker, and Guggenheim Fellow. He is the writer and presenter of the Emmy-nominated series The Brain on PBS, as well as the podcast Inner Cosmos with David Eagleman. In Palo Alto, California, he teaches at Stanford University, runs a startup neurotech company called Neosensory, and directs the Center for Science and Law. Dr. Eagleman also runs a film and television production company, Cognito Entertainment, to bring scientific themes (fiction and nonfiction) to the screen.He is the author of eight books, including the international bestsellers Sum, Incognito, and his newest book, Livewired.Please enjoy!*This episode is brought to you by Vuori Clothing! Vuori is a new and fresh perspective on performance apparel, perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out.Get yourself some of the most comfortable and versatile clothing on the planet at VuoriClothing.com/Tim. Not only will you receive 20% off your first purchase, but you'll also enjoy free shipping on any US orders over $75 and free returns.*This episode is also brought to you by AeroPress! If you haven't tried coffee made with an AeroPress, you're in for a treat. With more than 45,000 five-star reviews and customers in more than 60 countries, it might be the highest-rated coffee maker on the planet. This press uses a patented 3-in-1 technology that combines the best of several brew methods into one, easy-to-use, very portable device. Because it combines the best of 3 methods, you get a cup that is full bodied like a French press, smooth and complex like when using the pour-over method and rich in flavor like espresso.As I wrote in The 4-Hour Chef: “This is now, bar none, my favorite brewing method.” And now they have a new Crystal Clear version—sleek enough for display and tough enough for the road. Pick one up at AeroPress.com/Tim for less than $50.*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and 5 free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Trevor Matthews returns to the podcast to talk about growing in productivity and confidence as a tech to avoid feeling stuck in your career. They talk about personal development within your organization and in communities or training courses beyond your organization. Confidence and productivity work hand in hand, and techs can grow in both areas when they prioritize the one that matters most to them. In many cases, repetition helps build confidence, especially in the trades and other professions where you work with your hands. Scheduling is another strategy that improves your productivity, which can boost your confidence in the long run. As humans, we tend to fixate on fears and problems. We can build our confidence by reframing our fears, giving ourselves (and others) grace when we make errors, and focusing on building our skills to work through challenges. It's also important to find people in your organization who will uplift you, not hold you back. Developing unhealthy habits is a possible consequence of over-focusing on work, and it could be detrimental to your personal and professional life. Your physical and mental health are also important to your productivity and progress. Trevor and Bryan also discuss: Using a calendar to manage productivity Learning new skills to build confidence Communicating with your employer and building a relationship Training programs Self-assessment and going out of your comfort zone Caring about yourself to care about others Some of Bryan and Trevor's favorite books on the topic: Soundtracks by Jon Acuff Atomic Habits by James Clear Good to Great by Jim Collins Check out Trevor's Refrigeration Mentor program at https://refrigerationmentor.com/. Learn more about the HVACR Training Symposium or buy a virtual ticket today at https://hvacrschool.com/symposium. If you have an iPhone, subscribe to the podcast HERE, and if you have an Android phone, subscribe HERE. Check out our handy calculators HERE.
Brought to you by Athletic Greens's AG1 all-in-one nutritional supplement, House of Macadamias delicious and nutritious nuts, and Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating. Nora D. Volkow, MD, is Director of the National Institute on Drug Abuse (NIDA) at the National Institutes of Health. NIDA is the world's largest funder of scientific research on the health aspects of drug use and addiction. Dr. Volkow's work has been instrumental in demonstrating that drug addiction is a brain disorder. As a research psychiatrist, Dr. Volkow pioneered the use of brain imaging to investigate how substance use affects brain functions. In particular, her studies have documented how changes in the dopamine system affect the functions of brain regions involved with reward and self-control in addiction. She has also made important contributions to the neurobiology of obesity, ADHD, and aging.Please enjoy!This episode is brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Go to EightSleep.com/Tim and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and 5 free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by House of Macadamias delicious and nutritious nuts! I love macadamia nuts and have been enjoying them often since keto expert Dr. Dominic D'Agostino recommended them on the podcast in 2015. They taste great, and with more healthy, monounsaturated fat than both olive oil and avocados, 27% fewer carbs than almonds, and more than 50% fewer carbs than cashews, they're the perfect low-carb, keto-friendly, nutty snack. In fact, I just ate a handful of lightly white-chocolate-covered macadamias about an hour ago to keep me going through the afternoon until dinner. And I will say this: House of Macadamias produces the best-tasting macadamia nuts I've ever eaten… by far.Now, listeners of The Tim Ferriss Show podcast can use code TIM20 to get 20% off all orders and a free box of their best-selling Namibian sea-salted macadamia nuts worth $35! If these are not the best macadamia nuts you have ever eaten, House of Macadamias will give a full 100% refund, guaranteed.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Brought to you by AeroPress 3-in-1 coffee press for delicious brews, Allbirds incredibly comfortable shoes, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Seth Godin is the author of 21 international bestsellers that have changed the way people think about work. His books have been translated into 38 languages and Seth's books include Tribes, Purple Cow, Linchpin, The Dip, and This Is Marketing. Seth writes one of the most popular marketing blogs in the world, and two of his TED Talks are among the most popular of all time. He is the founder of the altMBA; the social media pioneer Squidoo; and Yoyodyne, one of the first internet companies.His new book is The Song of Significance: A New Manifesto for Teams. Please enjoy!This episode is brought to you by AeroPress! If you haven't tried coffee made with an AeroPress, you're in for a treat. With more than 45,000 five-star reviews and customers in more than 60 countries, it might be the highest-rated coffee maker on the planet. This press uses a patented 3-in-1 technology that combines the best of several brew methods into one, easy-to-use, very portable device. Because it combines the best of 3 methods, you get a cup that is full bodied like a French press, smooth and complex like when using the pour-over method and rich in flavor like espresso.As I wrote in The 4-Hour Chef: “This is now, bar none, my favorite brewing method." And now they have a new Crystal Clear version—sleek enough for display and tough enough for the road. Pick one up at AeroPress.com/Tim for less than $50.*This episode is also brought to you by Allbirds! Allbirds are incredibly comfortable shoes, sustainably made, with design rooted in simplicity. I've been wearing Allbirds for the last several months, and I've been alternating between two pairs. I started with the Tree Runners (in marine blue, if you're curious), and now I'm wearing the Tree Dashers, and the Tree Dashers are my current “daily driver.” I stick with the blue hues, and the Dashers are in buoyant blue. The color pops, and I've received a ton of compliments.The Tree Dasher is an everyday running and walking shoe that's also great for light workouts. It's super comfortable, and I've been testing it on long walks in Austin and New Zealand on both trails and pavement. Find your perfect pair at Allbirds.com today and use code TIM for free socks with a purchase of $48 or more. Just add a pair of socks to your shopping cart and apply code TIM to make the pair free.*This episode is also brought to you by Shopify! Shopify is one of my favorite platforms and one of my favorite companies. Shopify is designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.Go to shopify.com/Tim to sign up for a one-dollar-per-month trial period. It's a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting shopify.com/Tim.*[05:42] The changes of aging.[10:07] How Seth gets over momentary lapses of optimism.[16:13] The Carbon Almanac.[18:40] Addressing 21st-century nihilism.[26:23] Finding significance and making a difference.[35:34] The boss and the bees.[44:47] Ethically reclaiming meaning from work in the Quaker surveillance state.[51:50] Seth's impression of my efforts over the years.[56:21] Circumnavigating false proxies.[1:02:17] Employee retention.[1:05:54] Let's Get Real or Let's Not Play.[1:08:07] Zig Ziglar.[1:12:12] Seth's early career life.[1:13:45] Seth's current career life.[1:17:01] The 140-year-old piano.[1:19:35] Meetings.[1:24:04] Page 19 thinking.[1:27:37] Soliciting useful writing feedback.[1:31:36] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you want to actually understand the story of your business — what's happening, where there are opportunities, and what the path is to meet your goals — you need one important piece. A solid bookkeeping foundation. Without correct, comprehensive numbers, your business will inevitably flounder. But actually ensuring you have that foundation in place? Not always so easy. That's where this week's guest, Dave Ashworth, helps small business clients. As the co-founder of Quantify for 10 years, Dave has helped countless business owners add a few extra hours of sleep per night knowing they have accurate and financial information to grow their business. Prior to founding Quantify, Dave's expertise was utilized by one of Pennsylvania's biggest regional public accounting firms. Tune into this week's episode for more on the “clean-up” process for messy books within a small business, some tips he has for entrepreneurs frustrated or intimidated by their bookkeeping, the importance of business owners paying themselves, and more. Here's a Glimpse of What You'll Learn: More about Dave's business and what kind of clients they serve How long it takes to “clean up” a business's books that might be a bit of a mess The kind of reactions Dave's clients give after their books have finally been cleaned up — even if they never thought that was possible Why having accounting peace of mind is so important for the future of a business How common it is for entrepreneurs to not actually pay themselves a salary (or at least a good one) Why you need a foundation of good numbers in order to tell the story of your business When you should (and should not) reinvest back into your business (and what this means for how you can get paid) How to quantify what you're doing and where you want to go More about the course that Dave created, and how it can help small business owners How Dave measures success — and impact — with his clients, team, and the industry More about the personal habits Dave has integrated into his life to ensure success, plus a few of his favorite book recommendations Resources Mentioned in This Episode: The Quantify Group website Dave Ashworth on LinkedIn The Quantify Group on Facebook Use code QUANTIFY100 for The Quantify Group course “Can't Hurt Me: Master Your Mind and Defy the Odds” by David Goggins “Extreme Ownership: How U.S. Navy SEALs Lead and Win” by Jocko Willink and Leif Babin “Good to Great: Why Some Companies Make the Leap and Others Don't” by Jim Collins 40 Strategy Contact 40 Strategy Carl J. Cox on LinkedIn
Brought to you by Wealthfront high-yield savings account, Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating, and LMNT electrolyte supplement. Bobby Hundreds (@bobbyhundreds) is an artist, designer, and storyteller based in Los Angeles. He is best known as the co-founder and chief creative officer of global streetwear brand The Hundreds. He is also behind the Family Style Food Festival and the NFT project Adam Bomb Squad. Bobby is also the bestselling author of This Is Not a T-Shirt, a memoir about his life and how he built a brand around community.His new book, NFTs Are a Scam / NFTs Are the Future, about his two-year journey into Web3, will publish through Farrar, Straus and Giroux.Please enjoy!This episode is brought to you by Wealthfront! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 4.55% APY—that's the Annual Percentage Yield—with the Wealthfront Cash Account. That's more than eleven times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. It takes just a few minutes to sign up, and then you'll immediately start earning 4.55% interest on your savings. And when you open an account today, you'll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more. Visit Wealthfront.com/Tim to get started.*This episode is also brought to you by LMNT! What is LMNT? It's a delicious, sugar-free electrolyte drink mix. I've stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness.LMNT came up with a very special offer for you, my dear listeners. For a limited time, you can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/Tim.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Go to EightSleep.com/Tim and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/
I'm continually amazed by the immensity of the world that a small poem can conjure. In just a few lines or words, or even just a line break, a poem can travel across time and space. It can jump from the minuscule to the incomprehensible vastness of the universe. And in these inventive leaps, it can create, in our minds, new ideas and images. It can help us see connections that were, before, invisible.John Shoptaw has conjured such magic with his poem, “Near-Earth Object,” combining the gravity of mass extinction on Earth with the quotidian evanescence of his sprint to catch the bus.John Shoptaw grew up in the Missouri Bootheel. He picked cotton; he was baptized in a drainage ditch; and he worked in a lumber mill. He now lives a long way from home in Berkeley, California, where I was lucky enough to visit him last summer. John is the author of the poetry collection, Times Beach, which won the Notre Dame Review Book Prize and the Northern California Book Award in poetry. He is also the author of On The Outside Looking Out, a critical study of John Ashbery's poetry. He teaches at the University of California, Berkeley.John has a new poetry collection coming out soon, also called Near-Earth Object.This episode of Chrysalis is part of the Chrysalis Poets series, which focuses on a single poems from poets who confront ecological issues in their work.You can listen on Substack, Apple Podcasts, and other podcast platforms.Please rate, review, and share to help us spread the word!John ShoptawJohn Shoptaw is a poet, poetry reader, teacher, and environmentalist. He was raised on the Missouri River bluffs of Omaha, Nebraska and in the Mississippi floodplain of “swampeast” Missouri. He began his education at Southeast Missouri State University and graduated from the University of Missouri at Columbia with BAs in Physics and later in Comparative Literature and English, earned a PhD in English at Harvard University, and taught for some years at Princeton and Yale. He now lives, bikes, gardens, and writes in the Bay Area and teaches poetry and environmental poetry & poetics at UC Berkeley, where he is a member of the Environmental Arts & Humanities Initiative. Shoptaw's first poetry collection, Times Beach (Notre Dame Press, 2015), won the Notre Dame Review Book Prize and subsequently also the 2016 Northern California Book Award in Poetry; his new collection, Near-Earth Object, is forthcoming in March 2024 at Unbound Edition Press, with a foreword by Jenny Odell.Both collections embody what Shoptaw calls “a poetics of impurity,” tampering with inherited forms (haiku, masque, sestina, poulter's measure, the sonnet) while always bringing in the world beyond the poem. But where Times Beach was oriented toward the past (the 1811 New Madrid earthquake, the 1927 Mississippi River flood, the 1983 destruction of Times Beach), in Near-Earth Object Shoptaw focuses on contemporary experience: on what it means to live and write among other creatures in a world deranged by human-caused climate change. These questions are also at the center of his essays “Why Ecopoetry?” (published in 2016 at Poetry Magazine, where a number of his poems, including “Near-Earth Object,” have also appeared) and “The Poetry of Our Climate” (forthcoming at American Poetry Review).Shoptaw is also the author of a critical study, On the Outside Looking Out: John Ashbery's Poetry (Harvard University Press); a libretto on the Lincoln assassination for Eric Sawyer's opera Our American Cousin (recorded by the Boston Modern Orchestra Project); and several essays on poetry and poetics, including “Lyric Cryptography,” “Listening to Dickinson” and an essay, “A Globally Warmed Metamorphoses,” on his Ovidian sequence “Whoa!” (both forthcoming in Ovid's Metamorphoses and the Environmental Imagination at Bloomsbury Press in July 2023).“Near-Earth Object”Unlike the monarch, though the asteroid also slipped quietly from its colony on its annular migration between Jupiter and Mars, enticed maybe by our planetary pollen as the monarch by my neighbor's slender-leaved milkweed. Unlike it even when the fragrant Cretaceous atmosphere meteorized the airborne rock, flaring it into what might have looked to the horrid triceratops like a monarch ovipositing (had the butterfly begun before the period broke off). Not much like the monarch I met when I rushed out the door for the 79, though the sulfurous dust from the meteoric impact off the Yucatán took flight for all corners of the heavens much the way the next generation of monarchs took wing from the milkweed for their annual migration to the west of the Yucatán, and their unburdened mother took her final flit up my flagstone walkway, froze and, hurtling downward, impacted my stunned peninsular left foot. Less like the monarch for all this, the globe-clogging asteroid, than like me, one of my kind, bolting for the bus.Recommended Readings & MediaJohn Shoptaw reading from his collection Times Beach at the University of California, Berkeley.TranscriptionIntroJohn FiegeI'm continually amazed by the immensity of the world that a small poem can conjure. In just a few lines or words, or even just a line break, a poem can travel across time and space. It can jump from the minuscule to the incomprehensible vastness of the universe. And in these inventive leaps, it can create, in our minds, new ideas and images. It can help us see connections that were, before, invisible.John Shoptaw has conjured such magic with his poem, “Near-Earth Object,” combining the gravity of mass extinction on Earth with the quotidian evanescence of his sprint to catch the bus.I'm John Fiege, and this episode of Chrysalis is part of the Chrysalis Poets series.John Shoptaw grew up in the Missouri Bootheel. He picked cotton; he was baptized in a drainage ditch; and he worked in a lumber mill. He now lives a long way from home in Berkeley, California, where I was lucky enough to visit him last summer. You can see some of my photos from that visit at ChrysalisPodcast.org, alongside the poem we discuss on this episode.John is the author of the poetry collection, Times Beach, which won the Notre Dame Review Book Prize and the Northern California Book Award in poetry. He is also the author of On The Outside Looking Out, a critical study of John Ashbery's poetry. He teaches at the University of California, Berkeley.John has a new poetry collection coming out soon, also called Near-Earth Object.Here is John Shoptaw reading his poem, “Near-Earth Object.”---PoemJohn Shoptaw “Near-Earth Object”Unlike the monarch, thoughthe asteroid also slippedquietly from its colonyon its annular migrationbetween Jupiter and Mars,enticed maybe byour planetary pollenas the monarch by my neighbor'sslender-leaved milkweed.Unlike it even whenthe fragrant Cretaceousatmosphere meteorizedthe airborne rock,flaring it into what mighthave looked to the horridtriceratops like a monarchovipositing (had the butterflybegun before the periodbroke off). Not much likethe monarch I met when Irushed out the door for the 79,though the sulfurous dustfrom the meteoric impactoff the Yucatán took flightfor all corners of the heavensmuch the way the nextgeneration of monarchstook wing from the milkweedfor their annual migrationto the west of the Yucatán,and their unburdened mothertook her final flitup my flagstone walkway,froze and, hurtlingdownward, impactedmy stunned peninsularleft foot. Less likethe monarch for all this,the globe-clogging asteroid,than like me, one of my kind,bolting for the bus.---ConversationJohn Fiege Thank you so much. Well, let's start by talking about this fragrant Cretaceous atmosphere that metorizes the airborne rock, which is is really the most beautiful way I've ever heard of describing the moment when a massive asteroid became a meteor, and impacted the earth 66 million years ago, on the Yucatan Peninsula. And that led to the extinction of about 75% of all species on Earth, including all the dinosaurs. This, of course, is known as the fifth mass extinction event on earth now, now we're in the sixth mass extinction. But but this time, the difference is that the asteroid is us. And, and we're causing species extinctions at even a much faster rate than the asteroid impact did, including the devastation of the monarch butterfly, which migrates between the US and Mexico not far from the Yucatan where the asteroid hit. And in your poem, these analogies metaphors parallels, they all bounce off one another. parallels between extinction events between humans and asteroids between planets and pollen, between monarch eggs and meteors between the one I absolutely love is the annular migration of asteroids in the annual migration of monarchs. But in some ways, the poem puts forward an anti analogy a refutation of these parallels you know, you say multiple times things like unlike the, monarch unlike it, not much like the monarch less like the monarch. So So what's going what's going on here? You're you're giving us these analogies and then and then you're taking them away.John Shoptaw The ending of Near Earth Object is a culmination of fanciful comparisons. In this regard it resembles Shakespeare's Sonnet 130. And you probably know this, John, And that poem proceeds—Shakespeare's—through a series of negative similarities, which I call dis-similes. And at the end, the poem turns on a dime in the final couplet, which is, “and yet, by heaven, I think my love as rare as any she belied with false compare.” Now, I didn't have Shakespeare's poem in mind—probably good—when I wrote Near Earth Object, but I was certainly familiar with it. And my poem goes through a series of far-fetched similarities between a monarch butterfly and the Chicxulub asteroid, we follow the lifecycles of these two and then a third character, the first person I enters the poem comes out the door, and then gets, you know, hit by the asteroid monarch on penisular left foot. That turn at the end, to comparing the asteroid to me, one of my kind, would seem equally farfetched. What can I have to do with the globe-clogging asteroid? Before climate change, the answer would have been nothing. This poem couldn't have been understood, wouldn't have made sense. Now, we're caught out by the unlikely similarity that, you know, humankind has the geologically destructive potential of the life-altering asteroid.John Fiege I love that the idea of that turn partially because it's so much pulls out the power of poetry, and the power of poetic thinking, where, you know, so much environmental discourse is around rationality, of making rational, reasonable arguments about this is how things are, this is how things ought to be. But when you have this kind of turn, you're you're kind of highlighting the complexity, and the complicated nature of understanding these things, which are really complex. And it really, you know, in such a short poem, you can encapsulate so much of that complexity, which I think benefits our ultimate understanding of, of what we're grappling with, with these environmental questions.John Shoptaw Yeah, that's very well put. I think that this poem is a kind of psychological poem as well, and that I'm playing on the readers expectations. And I think the reader probably has less and less faith in this persona, who keeps keeps being lured into these weird comparisons between the asteroid and and the and the monarch butterfly. And then at the end, we're thinking, well, this, too, is absurd. And then we're caught up, like I say, and that's the psychological turn, you know, early on, when people and people still many people doubt. The existence of climate change. It's just because of a matter of scale. How can we affect Mother Nature, right? It's so big, it's so overwhelming. It does what it wants. We're just little features on this big, big planet. So that it's so counterintuitive. So that's why yes, we grapple and this poem is meant to take you through that kind of experience. That without saying that explicitly, and I think that's something that, yeah, it sets this apart from both the psychological essay and an environmental essay,John Fiege Right the other line I want to pull out of this is slender leaved milkweed. Which I love. and there is a musicality to it. How do you about that? sonorous aspect of the poem and the musicality and the rhythm of it.John Shoptaw Yeah, Thank you for that question. Its one of the ways I beleive that poetry is like music. We do have a musicality and one of the wonderful things about poetry and music is that it it works below the level of meaning. A way a song often does. You know you often will before you even know all the words will get the song. And understand what the song is comunicating and sometimes I am communicating delicacy in slender leaved milkweed. Not only by the image, but by the sound. Its a quiet line. Whereas when I say airborne rock, that's very tight. And very definitive, like globe clogging asteroid or bolting for the bus. These are dynamics that I can play with, and I can accentuate them by changing the rhythms making to very hard plosive as an explosion, you know, b sounds far from each other. And this is something that poetry can do, that prose can't. So well. And that, you know, it's one reason why you have soundtracks and film to help bring things across.John Fiege Yeah, and then in the midst of, of some of these grand images that you have in the poem of like monarch colonies and asteroid colonies, there's also your presence, and the glimpse of them of what seems like a moment in your life, potentially, you run out the door and catch the 79 bus, which goes through Berkeley where you live. And and you encounter a monarch butterfly, which also has a California migration route. The monarch impacts your, as you say, stunned, peninsular left foot. And so now you're shifting the metaphor from human as asteroid to human as Yucatan peninsula, which is the site the site of the impact. And the way you you play with scale. In this poem, I find quite remarkable moving from the asteroid belt between Jupiter and Mars to your foot. And in your peninsular foot makes me feel as if humans are both the perpetrators of the sixth mass extinction, but also one of its victims. And so I was curious, was this moment with the butterfly is something that actually happened? And how do you understand it? In relation to that, you know, this small moment with the butterfly? How do you understand that in relation with the broader context of the poem?John Shoptaw Yeah, thank you. I, I think, one way I proceed. And in poetry, which is something like chance operations that John Cage and poets following John Cage would use as I become very receptive to things happening around me. And if something happens around me while I'm writing a poem, then it gets to come in the poem, at least I am receptive to that possibility. And as I was going for the bus one day, on the walkway, I came across a dead monarch butterfly was very startled to see it. And I thought, Oh, my God, that pet needs to be in the poem, this butterfly has fallen out of the sky like the asteroid. And so and it turned out that the third thing I needed to link our personal, small felt scale with the astronomical and the geological timescale. And it's exactly the problem of scale, both in space and time. I'm constantly zooming in and zooming out. I actually wrote one poem in which I compare this surreal or unreal feeling that we have, if not a knowledge but a feeling of climate change behind the weather as a hit the Hitchcock zoom, where the background suddenly comes into the foreground, right?John Fiege Yeah, and it seems like, you know, the problem of climate change is a problem of scale like, like it's so it's so foreign to our kind of everyday human senses of, of what is danger, and what is something we should be concerned about or care about it. And that problem of scale both, both spatially and temporally. It really prevents us from wrapping our heads around what it means and how to respond.John Shoptaw It does. That's our challenge. I take it as my challenge, for the kind of poetry I write. And I think of of poetry as a science of feelings. And one of the feelings I'm thinking about and trying to understand and work through is denial. You know, people usually think of denial as refusal, you refuse to admit, but look at the facts just face the facts. But as you say, climate is on such a different scale. It's often a problem of incomprehension.John Fiege Yeah, and I think this idea of denialism I mean, we tend to talk about it in very narrow terms of, you know, people of particular political persuasions deny the existence of climate change. And that's one like, very narrow view of denialism. But it really pervades everything in our culture, you know, anyone who eats a hamburger, or flies on a plane, or, or even turns on their, their heat in their house, you know, is is in is kind of implicated in some system of denial. That, you know, ultimately, our societies completely unsustainable. And we have to function we have to move forward, even though even if we know how problematic those various things are. And so just living in the world requires, you know, some sense of denialism.John Shoptaw It does, if you think of the word we commonly used today, adaptation, though, it's really another word for denial. If you see what I mean, we're, we're moving into accepting, partially accepting the reality as it is, so we can live into it. And again, if we think of relativity, flying less, not giving up flying, emitting less, not stopping all the way emissions on a dime, right, but moving as fast as we possibly can, these are things we can do and without being incapacitated by despair. And again, I think, you know, hope and despair are two other very fundamental concepts that poets if they're serious about feeling, can think about and think through and help people we understand.John Fiege Yeah, and I love this idea of impurity that you bring in. Not just with poetry, but, you know, I feel like environmentalism in general is, it's really susceptible to this kind of ideology of purity. And it becomes about, you know, checking all the boxes of, of, you know, lifestyle and beliefs and votes and all kinds of things where solutions, solutions don't come with some kind of attainment of purity. They come with it a shift of a huge section of the way the culture works. And that's never going to be perfect or consistent or anything. It's going to be imperfect, and it's going to be partial, but it can still move.John Shoptaw That's right. So when people say net zero, carbon offsets, recycling, this is all greenwashing. I say, listen to the word all. Yes, there is some greenwashing going on there. There is some self promotion and maintenance of one's corporate profile at work. But there's also good being done. You can recycle aluminum, and you get 90% aluminum back. You can recycle plastic, you get 50% back, but you still get 50% back.John Fiege Well, in the poem, you also give life to what we ordinarily see as inanimate objects. So let me let me reread a section of the poem enticed maybe by our planetary pollen as the monarch by my neighbor's slender leaves milkweed unlike it, even when the fragrant Cretaceous atmosphere media rised the airborne rock, flaring it into what might have looked to the horrid Triceratops like a monarch ovipositing. So in your words, the lifeless, inanimate asteroid is given life and a soul really? Why take it in that direction?John Shoptaw To make it real, to make it real for us. And you will see poets, giving a voice to storms to extreme weather events, seeing things from potentially destructive point of view. And that's what I was doing here is seeing things fancifully from the the meteor's point of view, but I wanted to give that personification to make the link that this is personal. What's happening at this scale, is still personal, it still has to do with us and links with us.John Fiege Yeah, and you wrote this great piece for Poetry Magazine called “Why Eco Poetry” and you bring up these these topics a bunch. And there's one line. I really love, you say, to empathize beyond humankind, eco-poets must be ready to commit the pathetic fallacy and to be charged with anthropomorphism could could you explain this, this concept of John Ruskin's pathetic fallacy and how you've seen these issues play out?John Shoptaw I think Ruskin had certainly the good sense of what the natural world was. And many artists and poets laziness, when it came to the describing the natural world. storms were always raging, winds were always howling, the words were always that's really what he was getting at. And I appreciate that. You want to make these things real, right. But there is there is a place for pathetic fallacy. But on the other hand, strategically, we often need for that monologue of the lyric poem, to be overtaken by this larger voice, almost like a parental voice from on high, speaking to us and saying, Listen to me, this is real. This is happening. I'm out here. Right? So you've forced me to take over your poem and talk to you about anthropomorphism is, is related phenomenon. And it's it's a word that I, I still find useful and making us really consider and experience the outside world, the world, particularly of other creatures, as they actually are. However, it's a belief it's not a scientific idea. And the idea being that we are ascribing qualities or human qualities to animals or plants, or even inanimate objects, like like meteors. When in fact, when it comes to animals, for instance, we're often identifying qualities behaviors, actions, motivations, we share anyone who owns pets knows pet they have a range of feelings that to say, my dog is happy. My dog is bored. My dog is feeling bad because it feels it's disappointed me in some way, you know, these things are real. And you need to act accordingly to keep things going along. In the canine / human cup, you know, partnership that you have going there.John Fiege Yeah, Descartes must not have had any dogs or cats or ever encountered another animal besides a human in his life.John Shoptaw That's right. It's partly, you know, one feels, how can we know that other world? We shouldn't be so arrogant in our knowledge. And so it seems like we're being modest, and it's a good thing. And we have this anthropological attitude toward the relativity of, you know, consciousness. On the other hand, it's a form of denial, right? anthropomorphism is a form of denial of what we share and poets need to overcome that denial.John Fiege You mean, you mean anti-human anti-anthropomorphism?John Shoptaw Yeah, it's what I know. We don't have the language for it. We don't have that word of the problem.John Fiege Anti-anthropomorphism, it just slips right off your tongue.John Shoptaw That's right.John Fiege Well this point you make about anthropomorphism reminds me really strongly of a story. I've heard Jane Goodall tell many times, she was hired to observe chimpanzees in the wild, and she gave them names. But she was reprimanded by by many in the scientific community, who said, a researcher should use numbers to identify chimps or any other animals they're studying, because scientists must be dispassionate to not confuse animal behavior with human behavior. And she identifies one of her most significant contributions to science as recognizing the individuality and personality and really the souls of non human animals. And that recognition fundamentally changed. Our scientific understanding of chimps and other animals in allow these massive breakthroughs in the field. And you seem to be arguing that with poetry, we're in a similar place in relation to the Earth where we need to find a new language that allows us to empathize more profoundly with the other than human residence of the planet. Does that sound? Does that sound right to you?John Shoptaw Very much, and really, with thinking and realizing that I'm an animal, as a human being. brought on a conceptual paradigm shift for me, unlike anything I've experienced, in my adult life, everything changed. And when I think, what are the animals think about this? How are they dealing with climate change? Etc. It's always revelatory for me to ask that kind of question. I'm looking at a book by Jane Goodall right now on my shelf called the Book of Hope. And something I've been thinking about a lot in relation to this, because animals have not given up and they don't give up until they they have to. An animal with say, a song bird in the clutch of a hawk knows it's over, and you shut down in order to minimize the pain and suffering. They know that, but they know not to do that prematurely. And I think, you know, often we met we think of hope and despair, as antonyms, but they're very intertwined with each other. I mean, the word despair, contains hope. It means that the loss of hope and there as there is a sense of false hope, where you, you keep hoping beyond the point of hope, where reality tells you there's no point in hoping there's also what I would call a premature despair. I don't know if you have run across the Stockdale paradox. I find it helpful. There's a writer on Jim Collins, who talked to Admiral Stockdale who was taken prisoner of war in Vietnam. And he, he survived through seven years and several incidents of torture. And he said, he was asked by Jim Collins, well, who didn't survive? And he said, well, the optimists who said the optimists were saying, Oh, we're going to because we're gonna be led out by Christmas. In the winter that didn't happen and say, Oh, well, we'll be released by Easter. When that doesn't happen and Christmas comes around again. They die. They die of a broken heart.John Fiege Oh, wow. I have heard that in broad terms. I don't remember that story, though. That's great.John Shoptaw Yeah, and the paradox is that you have hope, which is resolute. It's not pie in the sky hope, but it's hope that faces reality. And it's hoped that is more like courage. It's more like resoluteness hope. Hope is not easy. And it does not deny despair, and even allows you to relax for a moment and maybe weep. Maybe you say, Oh, my God, it's over. Before you come back and say, No, I'm still here. I can still help I can do what I can.John Fiege Right, right. Yeah, and I love how you say that. Eco poetry can be anthropomorphic, but it cannot be anthropocentric, which which flips both of these assumptions that are so deeply embedded in our culture.John Shoptaw Now, maybe I could say something about anthropocentrism.John Fiege Yeah, for sure.John Shoptaw It's a word that, I think is maybe in the dictionary now, but maybe not so familiar word, but you know, thinking of everything in the world, a revolving around us and and the universe. We're the universe's reason for being right. That would be the kind of the strongest sense of anthropocentrismJohn Fiege Another another form of heliocentrism.John Shoptaw Yes, that's right. That's absolutely right. That's why I one reason why I, at the beginning of Near Earth Objects, see things for the asteroids point of view, right? To give that kind of scale, but also shifting perspective. On the other hand, lyric poetry is inevitably anthropocentric. We as humans are inevitably anthropocentric. So our moving out of anthropocentrism in poetry is always going to be relative and strategic, and rhetorical and persuasive, never absolute.John Fiege Right and totally. Well, another interesting issue you confront in the article is didacticism and the risks of moralism in eco-poetry. And in talking about this, you evoke two poets. The first is Archibald MacLeish, the renowned modernist poet who wrote "a poem should not mean but be." But then you write, poetics wasn't always this way, for Horace, a poem both pleases and instructs. And I feel like this issue of moralism, and didacticism goes way beyond poetry to encompass environmentalism more broadly. How can a poem please instruct without preaching and being didactic?John Shoptaw Yes, that's, that's a question. Where there's no single answer every poem, for me poses the question differently. And part of the excitement part of the experimental nature of poems is you find a new answer every time to that problem, how not to be preachy, but to leave readers in a different place at the end of the poem, than they were at the beginning. my poem to move people from unlike to less like., if I if I can get them there, in a poem, I have moved him in a way and that's enough for me.John Fiege Well, let's look at the end of the poem. You write less like the monarch for all this, the globe clogging asteroid than like me, one of my kind bolting for the bus? It seems in some ways that you might be settling on an analogy in the midst of of all these intersecting parallels, the asteroid is less like the monarch and more like us, us who have killed the monarchs. Where Where do you feel like the poem lands in terms of making a statement like this and and offering up many conflicting ideas that readers have to contemplate themselves?John Shoptaw What would I say? I think when it comes to guilt or responsibility, as I was saying before, we don't want to think in absolute terms, where I'm as guilty as Exxon, I am not. But I still am right. I am still part of this, this world. That monarch butterfly died naturally after it planted its eggs. Its its, its days, her days were numbered. So, that that is part of this. But yet, I do. I do want to say and this is part of, I think, part of the one of the gestures of poetry in the Anthropocene, the era of climate change, a gesture of saying, I take responsibility, I take responsibility. And this is, this is one of the problems of saying, I give up, you know, there's no point in doing any more. We don't have that option. It's irresponsible to give up to ever give up. So I still, though want to say, even something who that has global potential for damage is connected with me good little me, had taking taking the bus because I'm wondering, I'm one of humankind, and we have this destructive potential. And on the other hand, we have this corresponding responsibility.John Fiege Yeah. And looking back on the title of the poem, it feels as if we, as humans, have what you might call like, a dual contradictory existence? As, as both we're both Earth objects. And we're near Earth objects. Oh, what do you what do you think about that?John Shoptaw Yes, I do. I like that ambiguity. I think, one of the, one of the chances, and the happy accidents of the monarch appearing in my poem, as I was writing it, without planning to have a monarch in it, one of the accidents was to take the monarch also, as a Near Earth Object Near Earth Object is one of these scientific concepts of usually a very large object, like a, like a comet, or an asteroid entering the Earth's gravitational pull. With potentially hazardous effects. But, you know, it can be anything near the earth. And if you take object, also in the title as a goal, my object is to bring us near the earth. not have us simply abstract ourselves, how do we do that - we abstract ourselves by saying, we're special.John Fiege I really like that too, because that also ties into this question of scale. You know, you can be near the earth by being, you know, 1000 miles away. Or you can be near the earth by hovering, you know, centimeters over it. And it can be conceptual to, you can be oblivious to the fact that you live on Earth, or you can be extremely aware that you are of in within and near the earth at all times. Yeah, I really like that. That's beautiful. I love how so many meanings come from this tiny little poem?John Shoptaw Well, may I say I was not in a godlike position with this poem. For me. poems are like gardens and that they're less intended and tended, and they they grow of their own and I just tried to be the best collaborator with the poem that I can and not to ignore when it's trying to tell me something like, I need a monarch in here. Not to ignore that.John Fiege Yeah. Well, can you end by reading the poem once again. I can thank you very much.John Shoptaw Poem“Near-Earth Object”Unlike the monarch, thoughthe asteroid also slippedquietly from its colonyon its annular migrationbetween Jupiter and Mars,enticed maybe byour planetary pollenas the monarch by my neighbor'sslender-leaved milkweed.Unlike it even whenthe fragrant Cretaceousatmosphere meteorizedthe airborne rock,flaring it into what mighthave looked to the horridtriceratops like a monarchovipositing (had the butterflybegun before the periodbroke off). Not much likethe monarch I met when Irushed out the door for the 79,though the sulfurous dustfrom the meteoric impactoff the Yucatán took flightfor all corners of the heavensmuch the way the nextgeneration of monarchstook wing from the milkweedfor their annual migrationto the west of the Yucatán,and their unburdened mothertook her final flitup my flagstone walkway,froze and, hurtlingdownward, impactedmy stunned peninsularleft foot. Less likethe monarch for all this,the globe-clogging asteroid,than like me, one of my kind,bolting for the bus.ConversationJohn Fiege John, thank you so much for joining me today. This has been fabulous.John Shoptaw Thank you, John, for the opportunity. And I love conversing with you.---OutroJohn Fiege Thank you so much to John Shoptaw. Go to our website at ChrysalisPodcast.org, where you can read his poem “Near-Earth Object” and also see some of my photographs of him at his house in Berkeley and find our book and media recommendations.This episode was researched by Elena Cebulash and Brodie Mutschler and edited by Brodie Mutschler and Sofia Chang. Music is by Daniel Rodriguez Vivas. Mixing is by Sarah Westrich.If you enjoyed my conversation with John, please rate and review us on your favorite podcast platform. Contact me anytime at ChrysalisPodcast.org, where you can also support the project, subscribe to our newsletter, and join the conversation. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.chrysalispodcast.org
Patrick Donley sits down with Raleigh Williams to chat about how he left a lucrative job as an M&A lawyer to launch an entertainment group focused on investing in escape rooms. They also discuss what it was like leaving a six-figure salary, how his family reacted, and what some of the obstacles were as he bought and developed the escape rooms.IN THIS EPISODE, YOU'LL LEARN:00:00 - Intro02:10 - Why Stephen Pressfield's book, The War of Art, is his most highly recommended book for entrepreneurs.02:22 - How to determine the highest and best use of your time.10:42 - How to use the “Star Principle” by Richard Koch to make investments.26:23 - What it was like working as an M&A lawyer and how he left a lucrative career behind.30:23 - How he got his start investing in Escape Rooms.30:44 - Why you can expect to hit resistance when you start new ventures.33:59 - How he used social media to build his brand.33:59 - How he used social media to build his brand.47:27 - What some of the hurdles were getting the Escape Rooms operational.47:27 - How they found operators with the right qualities to help scale the business.53:12 - Why it's vital to have a spouse or partner on board when starting a new venture.01:10:33 - What his parting wisdom is for people looking to take the next step away from their W2.And much, much more!*Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences. BOOKS AND RESOURCESThe War of Art by Stephen Pressfield.Gates of Fire Stephen Pressfield.The Lean Startup by Eric Ries.Good to Great by Jim Collins.The Star Principle by Richard Koch.The Almanack of Naval Ravikant by Eric Jorgenson.Power of Now by Eckhart Tolle.The Untethered Soul by Michael Singer.The Alchemist by Paulo Coelho.Dealmaven.io.NEW TO THE SHOW?Check out our Real Estate 101 Starter Packs.Browse through all our episodes (complete with transcripts) here.Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool.Enjoy exclusive perks from our favorite Apps and Services.Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets.Keep up with the latest news and strategies on real estate investing with the best real estate podcasts.P.S The Investor's Podcast Network is excited to launch a subreddit devoted to our fans in discussing financial markets, stock picks, questions for our hosts, and much more! Join our subreddit r/TheInvestorsPodcast today!SPONSORSGet a FREE audiobook from Audible.Instead of trying to time the market or pick single stocks, automate your investments and invest in a variety of companies with Betterment.What does happen when money and big feelings mix? Tune in to find out on the new podcast, Open Money, presented by Servus Credit Union.Apply for the Employee Retention Credit easily, no matter how busy you are, with Innovation Refunds.Enjoy soft, stretchy bottoms that last forever with birddogs. Use promo code INVESTING and get a free Yeti-style tumbler with every order.Partner with a specialized agency focused on making insurance as easy as possible for real estate investors. Take advantage of monthly reporting, monthly billing, and coverage for all phases of occupancy with National Real Estate Insurance Group.Support our free podcast by supporting our sponsors.Connect with Patrick (@jpatrickdonley): TwitterConnect with Williams: Website | Twitter | LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#670: The Random Show with Kevin Rose — The $1M Bitcoin Bet, Japanophilia, Rare IPAs, Preventing Hangovers, AI Companions, Fringe Discords, Affordable Luxuries, High-Fidelity Audio, and Much More Brought to you by Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business; Helix Sleep premium mattresses; and Athletic Greens's AG1 all-in-one nutritional supplement.Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show.In this one, we discuss affordable luxuries for priceless lives, suiting up for a visit to the Magic Castle, Eliza Ivanova's art, my secret for supple skin, 19th-century Nintendo, Balaji's bet, the science of #hangover remedies, Moonbirds over Tokyo, an unexpected Sanbo Zen inquisition, Japanese death poems, escape rooms, high-fidelity immersive sound, Nanoblocks, and much more!Please enjoy!*This episode is brought to you by Athletic Greens. 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Shopify is one of my favorite platforms and one of my favorite companies. Shopify is designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.Go to shopify.com/Tim to sign up for a one-dollar-per-month trial period. It's a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting shopify.com/Tim.*This episode is brought to you by Helix Sleep! Helix was selected as the best overall mattress of 2022 by GQ magazine, Wired, and Apartment Therapy. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They'll even pick it up from you if you don't love it. And now, Helix is offering 20% off all mattress orders plus two free pillows at HelixSleep.com/Tim.*[04:44] The important juice.[08:37] Discount downfalls and luxury lettuce.[13:16] Becoming suitable for The Magic Castle.[17:12] Affordable luxuries for a priceless life.[19:47] A pipe dream.[22:04] A skincare secret.[23:08] Later life dating and alcohol abating (#hangover).[31:35] The current and anticipated state of AI.[46:15] Balaji's bet.[1:02:00] Kevin practices his ABCs.[1:05:17] Eliza Ivanova.[1:07:10] TimTimsPrivacyScreens dot com.[1:09:38] Nintendo: Hanafuda to Zelda.[1:12:52] Untranslatables.[1:13:48] Tokyo Moonbirds and Zen karaoke.[1:18:10] Japanese Death Poems and other uplifting reading.[1:22:44] Some escape rooms are better than others.[1:26:51] High-fidelity immersive sound.[1:31:26] A whispering Replika and a vibrating "chest."[1:35:28] Nanoblocks!*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About How Clay Has Taught Doctor Joe Lai And His Team Orthodontic Team How to Achieve Massive Success Today At: www.KLOrtho.com Learn How to Grow Your Business Full THROTTLE NOW!!! Learn How to Turn Your Ideas Into A REAL Successful Company + Learn How Clay Clark Coached Bob Healy Into the Success Of His www.GrillBlazer.com Products Learn More About the Grill Blazer Product Today At: www.GrillBlazer.com Learn More About the Actual Client Success Stories Referenced In Today's Video Including: www.ShawHomes.com www.SteveCurrington.com www.TheGarageBA.com www.TipTopK9.com Learn More About How Clay Clark Has Helped Roy Coggeshall to TRIPLE the Size of His Businesses for Less Money That It Costs to Even Hire One Full-Time Minimum Wage Employee Today At: www.ThrivetimeShow.com To Learn More About Roy Coggeshall And His Real Businesses Today Visit: https://TheGarageBA.com/ https://RCAutospecialists.com/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/
Unpacking Delegation: How to Identify the Right Team Members Are you tired of spinning your wheels trying to accomplish everything yourself? It may be time to delegate tasks and build a team that complements your strengths. Lucky for you, this week's episode of the Atomic Business Coaching Podcast has got you covered. Adam and Tom are here to help you identify the four crucial roles every team needs to thrive. From the leader to the communicator, they'll show you how to find the perfect balance for optimal results. They will cover different domains of strengths-based leadership and encourage you to balance your team for optimal results. Strengths-based leadership is an approach that focuses on the positive attributes and qualities of individuals and encourages them to utilize their strengths to achieve success. The leader provides support, guidance, and mentorship to individuals to harness their potential and enable them to reach greater heights. Additionally, this approach fosters a positive and productive work environment where employees feel valued, empowered, and motivated to perform their best. Raising your awareness about any missing pieces will help enhance the effectiveness of your delegation, ensuring that your business has all the right people in all the right seats. Tune in now to learn more about mastering the art of delegation! Book references*: Who Not How by Dan Sullivan and Benjamin Hardy: https://amzn.to/3KTkuHa Good to Great by Jim Collins: https://amzn.to/40pzkuU *Disclaimer: The book links mentioned in these notes are affiliate links. This means that Monarch Life Coaching, LLC dba Atomic Business Coaching may make a commission if you use these links to make a purchase. In addition, as an Amazon Associate, Monarch Life Coaching, LLC dba Atomic Business Coaching may earn a commission on qualifying purchases. Follow Atomic Business on social media and visit their website to learn more or to work with them. Instagram: @atomicbusinesscoachingYouTube: https://www.youtube.com/@atomiccoachingWebsite: www.atomicbusinesscoaching.comLinkedIn: https://www.linkedin.com/company/atomic-business-coaching/ The views expressed on air during the Atomic Business Coaching Podcast do not represent the views of RAGE Works staff, partners, or affiliates.
Brought to you by LinkedIn Jobs recruitment platform with 900M+ users, Pique premium pu'er tea crystals, and Eight Sleep's Pod Cover sleeping solution for dynamic cooling and heating.Kevin Kelly (@kevin2kelly) helped launch and edit Wired magazine. He has written for The New York Times, and The Wall Street Journal, among many other publications.He is the author of the new book Excellent Advice for Living: Wisdom I Wish I'd Known Earlier. Other books by Kevin Kelly include Out of Control, the 1994 classic book on decentralized emergent systems; The Silver Cord, a graphic novel about robots and angels; What Technology Wants, a robust theory of technology; Vanishing Asia, his 50-year project to photograph the disappearing cultures of Asia, and The Inevitable: Understanding the 12 Technological Forces That Will Shape Our Future, a New York Times bestseller.Kevin is currently co-chair of The Long Now Foundation, which is building a clock in a mountain that will tick for 10,000 years. He also has a daily blog, a weekly podcast about cool tools, and a weekly newsletter, Recomendo, a free, one-page list of six very brief recommendations of cool stuff. He is also a Senior Maverick at Wired and lives in Pacifica, California.Please enjoy!*This episode is brought to you by Pique! I first learned about Pique through my friends Dr. Peter Attia and Kevin Rose, and now Pique's fermented pu'er tea crystals have become my daily go-to. I often kickstart my mornings with their Pu'er Green Tea and Pu'er Black Tea, and I alternate between the two. This rare type of naturally fermented tea is more concentrated in polyphenol antioxidants than any other tea—it supports focus and mental clarity, healthy digestion, metabolism, and a healthy immune system. Their crystals are cold extracted, using only wild-harvested leaves from 250-year-old tea trees. Plus, they triple toxin screen for heavy metals, pesticides, and toxic mold—contaminants commonly found in tea. I also use the crystals for iced tea, which saves a ton of time and hassle. Pique is offering up to 20% off of their pu'er teas, exclusively to my listeners. To sweeten the deal even more, you'll get a free sampler pack with 6 of their best-selling teas. Simply visit PiqueLife.com/Tim, and the discount will be automatically applied. They also offer a 30-day satisfaction guarantee, so your purchase is completely risk-free. Just go to PiqueLife.com/Tim to learn more.*This episode is also brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 900 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.Go to EightSleep.com/Tim and save $250 on the Eight Sleep Pod Cover. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever wonder what's needed to take your creative project to the next level? Or wonder if maybe good is good enough? How do we know when to invest the additional time and energy it's going to take to go from Good to Great? If you're ready or when you're ready to level up your work, Susan and Laura discuss the difference between Good and Great, and some of the factors it takes to get there. Inspired by the book, Good to Great by Jim Collins, but seen through the lens of creativity.
Today I'm speaking with Alpine Fit founder Jen Loofbourrow. Jen launched Alpine Fit to be an outdoor activewear brand in line with her customer's values offering fit options for body proportions, odor-resistant fabrics for spending more time outdoors, and making products in Alaska. Raised in Ontario, Canada in a hard-working, outdoor-loving family. She went on to live in Vancouver followed by Galway, Ireland before settling down in Anchorage with her husband, and two children, and they all love the outdoors including hiking, running, skiing, kayaking, and camping. Facebook Twitter Instagram The Outdoor Biz Podcast Love the show? Subscribe, rate, review, and share! Sign up for my Newsletter HERE. I'd love to hear your feedback about the show! You can contact me here: email: rick@theoutdoorbizpodcast.com or leave me a message on Speakpipe! Presented to by: Show Notes In your early twenties, you fell in love with expeditions kayaking the outer islands of Alaska's Southeast coastline. How were you introduced to the outdoors? Was it kayaking? Well, that definitely wasn't my first time getting into the outdoors. I'd say I got introduced to the outdoors as a child going to my grandparents' little cabin up north in Ontario, Canada. we called it a cottage, but it was what you would more identify as an off-grid cabin in the woods. You know, outhouse. Pump for house getting the water up from the lake to closer to the cabin for washing dishes. Endless trails to hike through the woods. So pretty remote. And you have a BS in chemistry and an MBA? Were those degrees intentional? I felt like I should probably go into the sciences because I was highly more likely to get a job that I'd be able to do after university. And somehow that science career led me to chemistry, which did bizarrely lead me to fabric development and did indeed, create a building block over my career. But, I don't know if I do chemistry over again. If I had the choice. How'd you get into science? Where'd that come from? I certainly always liked questions and problem-solving and seeking solutions. And I do remember having one of those nerdy, you know, microscope sets. But I think I really always liked Science and Art. I mean, that sounds like the most diplomatic answer I could possibly give, but I really, really enjoyed both science and art and I think I just picked science because I thought maybe I'd be able to get a better job. How were you inspired to get into design? That must have been the art side of your brain. Yeah, definitely. I mean, I always did painting and you know, my mom did a lot of sewing in her younger years and my grandmother as well was a quilter. So I think I've always been around art, fabric, and textiles my whole life. So, it was just kind of a natural fit to pull on those different building blocks of my, upbringing. And one of your first design-related jobs was as a material developer at Lululemon in Vancouver. How did you connect with Lululemon? Well, I was going to university in Vancouver, BC, Canada and I needed a job to help pay some of the student life bills. And I actually worked in their stores. This is a long time ago before Lululemon kind of has become what it has become now. So this is like 2007ish. And basically, my apartment was where their flagship store was. We're a stone's throw from one another. It was an obvious, growing, cool vibe of the company at the time. And, it was just a great place to get exposed to potentially different types of jobs behind the scenes in, outdoor and technical fabric apparel. And just by happenstance, I got a job there just as a salesperson that they call educators, and I was such a keen, let's say, fabric nerd. I just loved the technical fabrics that they had and, what they did with their design, incorporating those specific purpose-built textiles into the designs. And how long were you there? How long did you do that? Really only two years. I was pretty young and had sort of the call to go backpacking in South America and all that sort of stuff, And you had a lingerie and swimwear retail store in Ireland. How'd you get to Ireland? How'd that start? That's another side-tangent, chapter of my resume. Basically, my, now husband, got into school in Ireland. And he got into school while we were on that trip traveling in South America. And of course, it seemed like, Hey, why not? Let's move to Ireland. You're young, you know, the economy's not that great. Let's go do something crazy. And then it turned out that, of course, the economy's not so great. And even though I had this chemistry degree that I thought was. great for getting jobs anywhere. There was no chance of getting your European work visa or Irish work visa. There were no jobs at all. It was happening just as bad or worse over there than it was in North America. So there was no status for anyone, like a spouse or anything of a student to be over there for longer than like a one-year work holiday visa or a three-month work holiday visa, I can't remember. Maybe it was a one-year maximum. And I was like, okay, I gotta figure out a better plan. And it turns out that if you can come up with a business plan and idea and apply to the Irish government for a status called business permission, they will allow you to move over and start the business. Contribute to the local economy, hire EU or Irish Nationals to be employed. Then evaluate you at the end of the year and offer you the opportunity to continue. So that is what I did. Do you have anybody in your family that's entrepreneurial? Does that come from someone in your family? I'd say there's a definite trend of an entrepreneurial spirit and, many, many self-employed people in my family. So then you're back in the States as the operations manager at a Swedish women's brand. Shkoop? Yep. Skhoop. So Skhoop is a Swedish brand that has North American offices in Anchorage Alaska. They basically make Puffy down skirt s and jackets. So picture a puffy, you've probably seen them. They're really popular in cold areas, right? They make other types of, you know, they have a spring and summer collection as well as other pieces like base layers and vests and things like that too. But the product that they started with was this sort of puffy jacket skirt version. So you, you can wrap it around, you're really easily, like over your snow pants or, you know, if you're spectating outdoor sports or things like that. You just zip it fully on and fully off, and it can layer over your other layers. Quite honestly in Alaska in the winter, you need that extra warmth. So by the time, you came around to the idea of Alpine Fit, you had a pretty well-rounded personal experience in education on how to start a business, run a business, hire reps. I mean, yes, I felt very well prepared. and then only in hindsight or when I was in the thick of the early years, you know, of Alpine Fit, it's been just over four years, in those first couple of years I realized I was missing a couple building blocks. Yeah. Those definitely were the most challenging things. Who's gonna make it? How'd you figure that out? Well, that was a rough road. you know, there's not much of an industry. There's a big outdoor industry, but there are not a lot of sewing products or manufacturing industries. I mean, there certainly are businesses that have come before me. Revelate Designs and the bike packing worlds you know, they, they were there. Right alongside the emergence and development of those types of products. And they're based here in Anchorage, Alaska. And then there are some fishing-related sewing product businesses. How did Alpine Fit come to life? Oh, well, it, you've asked me so many questions about those building blocks. It was the call of me wanting to be an entrepreneur again. And then just kind of bringing together all of these passions that I have for all these various things together. And namely, I mean, the way I like to personally recreate is to spend long periods of time outdoors. You asked me earlier about this first long expedition-style kayak trip that I did. Those kinds of trips are my favorite thing. You pack one very small kit of gear and your self-supported food supply and all of your camping gear, and you go and you go for many days. Those trips give you a lot of time to think about what you want to have on those, trips with you. And they make you really think about the features you like and don't like about the gear you brought. So basically just to start in refining like these kit of essentials that would be good for these kinds of trips and then also this like fit options thing. Tell us more about that silver-infused fabric. So I knew that this fiber existed and I knew what kind of fabric feeling I wanted it to have. I didn't want it to have a plastic bag feeling. I didn't want it to be cold to the touch or hot and clammy to the touch, depending on the season or the condition, not another fleece product. So, basically, I didn't even have a company at the time, just the business names. And, I literally like, reached out to the fiber supplier and was like, please take me seriously. I have this whole idea, I wanna include this fiber. Basically, there is an awesome US-based fiber supplier that's working with Silver in wearable application Technologies. And, I knew of them from my time at Lululemon. Fast forward 10 years later when I start embarking on what I'm going to do for this business, they were still top of mind as the leader out there for working on, this sort of antimicrobial fiber technology. So my first step was to reach out to them. And learn about what they have, and what's possible out there that exists that's not, you know, infringing on any exclusivity that another brand might have. Right. Name Lee Lululemon. Totally unique. Yeah. Yeah. That's kind of where it all began. That's amazing. do you wanna name that, that company? The fiber supplier company is Noble Biomaterials. I believe they'd probably be delighted if I mentioned them. What outdoor activities, maybe I should flip this question. What outdoor activities don't you participate in? Oh my goodness. you're gonna tap into my Alaska Imposter Syndrome. The first thing that comes to mind is like, also the funny thing is, everything is so relative, right? Mm-hmm. I mean, I'm gonna say that I'm not really into something, but then maybe I'm into it compared to other people, right? I'm an adult learned Cross Country skier. I absolutely love it. And I go at least three times a week in the winter. But where I live is world-class Cross Country skiing, and I literally have friends that are former Olympians. Relative to them. I'm not really into cross country. It's hard to say what I don't do. I mean, the, there are some things that I don't, that are definitely outdoor recreation that go in the sports realm, but like we do a little bit of fishing. Again, that's not like maybe. Like sport. I would say like, we do fishing, we're not like way into fishing. My favorite, I guess the road biking is not very good. Sorry if anyone's planning a fun road trip, biking trip to Alaska, but I personally think that road biking is not very good here. The mountain biking is phenomenal. The gravel biking thing is taking off. And fat tire biking is phenomenal. So maybe, I don't know what I'm missing. rock climbing. I love rock climbing. Backpacking too. And pack grafting. More recently, in the past few years, got have gotten way into pack grafting. I mean this a boat that's basically an inflatable kayak sort of thing, and it folds down to a seven-pound little parcel. Do you have any suggestions or advice for folks wanting to get into the outdoor biz? I would say if you're wanting to get into being an entrepreneur of any kind, be prepared to work hard at it. But actually getting into the outdoor world, you probably need to actually still physically go to where people meet in person to build a network of connections in the outdoor industry. So that may not mean you have to travel to one of the big national trade shows. Those, though, are, you know, a very fun place to go and meet your people. You can build a network closer to home. Personally, I have existed as an entrepreneur, sort of flailing in the wind for longer than I should have, and there were networks and communities that I could intersect with earlier that I'm glad that I now have. Mm-hmm. For instance, we've formed ourselves a little Alaska woman-led outdoor product business group. So there's a handful of us that are geographically based that are doing outdoor-oriented products and we're all women-led businesses. And meet quarterly and we share our challenges, successes, you know, bounce ideas off each other, plan some co co-branded marketing campaigns and just generally try to like, You know, be a community for the unique, challenges and successes that we're facing. So build a, build a network, get some peers. Do you have a favorite piece of outdoor gear that costs under a hundred dollars? Are you meaning a non-Alpine Fit thing or an Alpine Fit thing? The Alpine Fit one's way easier to answer, our little Nordic, we call it our Nordic Anywhere Marino wool hat. I'll just say the first thing that came to mind is recently I discovered these little, trail mitten things that I'm loving for spring running. They're called run mitts, white paws run mitts. Okay. And they're basically this little sort of fleecy thing that you, it's a thumbless mitten that you just put your hand inside of and it flips over. And then when you're too hot, which happens all the time really quickly in these sort of late winter, early spring runs, especially in cold places like this, you can just flip it open and then push it up your arm like a cuff. So it's like, it's like really versatile. Do you have any favorite books? My favorite thing that I'm reading right now is, my just turned nine-year-old daughter and myself have been working through a 13-book series. And it's the Lemony Snickets Series of Unfortunate Events book series. And I have to say that is action-packed with adventure, and it has been so fun. But the other books that I'm reading at the moment, is Jim Collins, B 2.0 Beyond Entrepreneurship. As we wrap up, is there anything else you'd like to say to our listeners or ask of our listeners? I guess I should tell you how to look up Alpine Fit online. alpine fit.com, and on social media, on Instagram and Facebook at Alpine Fit Co. And then if you're physically traveling to Anchors Alaska, we welcome visitors. You can pick up our address on alpine fit.com and come and visit us in our workshop space. And we'd love to hear your travel stories here about what you're doing in Alaska and meet more people.
Brought to you by Allbirds incredibly comfortable shoes, Wealthfront high-yield savings account, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Derek Sivers (@sivers) is an author of philosophy and entrepreneurship, known for his surprising, quotable insights and pithy, succinct writing style. He is a former musician, programmer, TED speaker, and circus clown, who sold his first company, CDBaby, for $22 million and gave all the money to charity.Derek's books (How to Live, Hell Yeah or No, Your Music and People, Anything You Want) and newest projects are at his website: sive.rs. His upcoming book is Useful Not True.Please enjoy!P.S. To follow the exact step-by-step "Tech Independence" instructions from Derek, please visit sive.rs/ti.*This episode is brought to you by Allbirds! Allbirds are incredibly comfortable shoes, sustainably made, with design rooted in simplicity. I've been wearing Allbirds for the last several months, and I've been alternating between two pairs. I started with the Tree Runners (in marine blue, if you're curious), and now I'm wearing the Tree Dashers, and the Tree Dashers are my current “daily driver.” I stick with the blue hues, and the Dashers are in buoyant blue. The color pops, and I've received a ton of compliments.The Tree Dasher is an everyday running and walking shoe that's also great for light workouts. It's super comfortable, and I've been testing it on long walks in Austin and New Zealand on both trails and pavement. Find your perfect pair at Allbirds.com today and use code TIM for free socks with a purchase of $48 or more. Just add a pair of socks to your shopping cart and apply code TIM to make the pair free. *This episode is also brought to you by Shopify! Shopify is one of my favorite platforms and one of my favorite companies. Shopify is designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.Go to shopify.com/Tim to sign up for a one-dollar-per-month trial period. It's a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting shopify.com/Tim.*This episode is also brought to you by Wealthfront! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 4.3% APY—that's the Annual Percentage Yield—with the Wealthfront Cash Account. That's more than eleven times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. It takes just a few minutes to sign up, and then you'll immediately start earning 4.3% interest on your savings. And when you open an account today, you'll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more. Visit Wealthfront.com/Tim to get started.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hi, I'm John Sorensen, President of Evangelism Explosion International, and you're listening to Share Life Today. "Therefore go and make disciples of all the nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit; teaching them to obey everything I have commanded you." Have you ever heard this famous Biblical passage before? You know, it's called the Great Commission, and it's Christ's final command to us before He returned to Heaven. Unfortunately, it can be something that Christians ignore for a number of reasons. One of them is that we get involved in all kinds of seemingly good things that keep us all too busy. Jim Collins wrote a widely used book in the business world that opens with this statement, “Good is the enemy of great.” And so many times we get involved in all kinds of good things; and yet, they are not the great thing that we could be doing in seeing men and women come to Jesus. Christ said, “If you love Me, keep My commandments.” And His last command should be out first concern. For more resources on sharing the Gospel, visit www.sharelife.today.
Brought to you by LMNT electrolyte supplement, Helix Sleep premium mattresses, and Athletic Greens's AG1 all-in-one nutritional supplement.Dr. Gül Dölen is an associate professor of Neuroscience at the Johns Hopkins University School of Medicine and a pioneer and world leader of psychedelics research. Her laboratory has discovered a novel mechanism that could account for the broad range of therapeutic applications that psychedelics are currently being tested for. Her lab has discovered a novel critical period for social reward learning and shown that this critical period can be reopened with psychedelic drugs, such as MDMA, LSD, psilocybin, ketamine, and ibogaine. Building on this discovery, she has formulated the hypothesis that psychedelics may be the long sought “master key” for unlocking critical periods across the brain. To test this hypothesis, she has initiated a nationwide collaborative effort to determine whether psychedelics reopen critical periods for ocular dominance plasticity, bird song learning, anatomical plasticity in the barrel cortex, serotonergic neuronal regeneration, dendritic spinogenesis, and motor learning.Importantly, understanding psychedelics through this framework dramatically expands the scope of disorders (including autism, stroke, and allergies) that might benefit from adjunct therapy with psychedelics, an approach she has dubbed the PHATHOM project (Psychedelic Healing: Adjunct Therapy Harnessing Opened Malleability). Dr. Dölen earned her MD, PhD at Brown University and the Massachusetts Institute of Technology (MIT), where she carried out seminal work on critical periods, learning and memory, and the pathogenesis of autism. Please enjoy!This episode is brought to you by LMNT! What is LMNT? It's a delicious, sugar-free electrolyte drink mix. I've stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness.LMNT came up with a very special offer for you, my dear listeners. For a limited time, you can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/Tim.*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and 5 free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Helix Sleep! Helix was selected as the best overall mattress of 2022 by GQ magazine, Wired, and Apartment Therapy. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They'll even pick it up from you if you don't love it. And now, Helix is offering 20% off all mattress orders plus two free pillows at HelixSleep.com/Tim.*[06:25] How Gül designed her own major as an undergrad.[09:03] Philosophy of mind and theory of mind.[13:33] What theory of mind in non-human species suggests.[16:45] The origin of Gül's interest in autism.[21:37] Autism facts vs. fiction.[28:31] Critical periods.[37:59] How critical periods apply to therapies for autism.[43:37] Why might psychedelics allow us to reopen shut critical periods?[49:25] MDMA and the octopus.[52:40] Challenging popular notions about psychedelic research.[54:52] Plasticity.[1:00:26] Favorite neurotransmitter receptors.[1:06:03] Can psychedelics cure allergies?[1:14:00] Seeking a common pathway for the therapeutic effects of psychedelics.[1:15:54] Potential applications for kappa-opioid agonists.[1:17:02] Beta-arrestin developments.[1:20:40] On Sasha Shulgin.[1:26:19] Strokes.[1:29:56] Cross-cultural considerations.[1:33:26] What do these therapies look like 10 years from now?[1:36:52] Gauging minimum effective dose.[1:42:58] The funding frustrations that almost made Gül give up science.[1:48:44] Taking risks.[1:52:59] What would Gül change about the way research is funded today?[1:55:57] Books most gifted.[1:59:10] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to episode 199 of Gathering The Kings Podcast with your host Chaz Wolfe. In this episode, we have a special guest, Megan McKay, the founder and owner of Peace Tree Brewing Company. Megan is the founder and owner of Peace Tree Brewing Company, a craft beer manufacturing and distribution company with two taprooms and some real estate properties. Before starting her own business, Megan worked in a fourth-generation insurance business with her husband and father. Megan founded her business in 2009, before the craft beer industry exploded. Today, Peace Tree Brewing Company is the only 100% women-owned brewery that distributes across the Midwest. Tune in now to learn Megan's story! During this episode, you will learn about;[01:38] Intro to Megan and her business[05:13] Megan's Why[08:47] Megan's history[16:13] A good decision Megan made in her business[18:44] A bad decision Megan made in her business[23:50] Megan's decision making process[29:57] Megan's #1 KPI[32:08] Megan's opinion on networking and masterminding[33:42] How Megan goes all in with family and business[35:19] If she could speak to her younger self, what would Megan say?[35:52] How to connect with Megan[36:43] Info on Gathering The Kings MastermindNotable Quotes"When you impose that structure and process around it, you can actually free yourself up to be more creative and have more fun." - Megan McKay"The more personal piece for me is how I can make a place where we can employ people, give them development opportunities, and hopefully, either they stay with us and grow, or they leave us better than when they came." - Megan McKay"Looking back at the decision, I'd probably be financially better off and playing more golf and all those good things if I stayed in the insurance business. But I was really interested in building something, and for better or worse, I dug in." - Megan McKay"Just when you get good at this level of something, you move on to the next piece and it's time to level up." - Megan McKay"It's okay to ask for help and a get partner. If you're not always pushing, changing, and leveling up, you probably should do something different." - Megan McKayBooks and Resources Recommended:Traction by Gino Wickman:https://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661837/Good to Great by Jim Collins: https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996/Let's Connect!Megan Mckay:LinkedIn: https://www.linkedin.com/company/peace-tree-brewing-companyFacebook: https://www.facebook.com/peacetreebrewingInstagram: https://www.instagram.com/peacetreebrewing/Twitter: https://twitter.com/PeaceTreeTapChaz Wolfe (Host): Linktree: https://linktr.ee/chazwolfe?utm_source=linktree_admin_shareWebsite: www.gatheringthekings.comFacebook: https://www.facebook.com/chazwolfe/Instagram: https://www.instagram.com/gatheringthekings/LinkedIn: https://www.linkedin.com/in/chaz-wolfe-86767054/TikTok: https://www.tiktok.com/@chazwolfe_kingsIf you liked this episode, please LIKE, SUBSCRIBE, drop us a REVIEW, and share with your friends. We appreciate you, and your support enables us to keep bringing you the goods on the show!
This episode is brought to you by 5-Bullet Friday, my very own email newsletter.Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, @hypersundays on Twitter suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end. See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast. Please enjoy! *This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I've found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I've dug up from around the world.It's free, it's always going to be free, and you can subscribe now at tim.blog/friday.*Timestamps:Dr. Andrew Huberman: 00:03:11Dr. Peter Attia: 00:13:59Matt Mochary: 00:17:13David Deutsch and Naval Ravikant: 00:22:11Michael Mauboussin: 00:28:17Dr. Kelly Starrett: 00:34:46Full episode titles:Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More (#660)Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer's Disease, Early Cancer Detection, How to Use DEXA Scans, Nature's Longevity Drug, and More (#661)CEO Coach Matt Mochary — Live Coaching with Tim, Why Fear and Anger Give Bad Advice, How to Perform Personal Energy Audits, The Power of Accountability Partners, Delegation Tips, Strategies for Hiring the Right People, and More (#658)David Deutsch and Naval Ravikant — The Fabric of Reality, The Importance of Disobedience, The Inevitability of Artificial General Intelligence, Finding Good Problems, Redefining Wealth, Foundations of True Knowledge, Harnessing Optimism, Quantum Computing, and More (#662)Michael Mauboussin — How Great Investors Make Decisions, Harnessing The Wisdom (vs. Madness) of Crowds, Lessons from Race Horses, and More (#659)Dr. Kelly Starrett — The Magic of Movement and Mobility, Training for Range of Motion, Breathing for Back Pain, Improving Your Balance, and More (#664)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.