Podcasts about functional fitness

The busiest weekend of semfinals is upon us! Four in-person competitions are on the schedule as we continue to close in on the 2025 CrossFit Games in Albany, NY. Sean, Tommy, and Lauren preview the Torian Pro, Rebel Renegade Games, Syndicate Crown, and Far East Throwdown. They talk about the top storylines from each competition, what athletes you should be watching, and where the most exciting matchups will be. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30g of protein per serving. This episode is sponsored by Thirdzy. Go to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen.

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer get together to discuss the events of the week in the CrossFit and Fitness spaces.  This week we will be discussing the WFP and Alex Gazan taking a Gummy, we will also look at event  1 for the CrossFit Games and Community Event.  In, addition we will play a game called fact or fiction about different perceptions in the CrossFit Space. Plus a whole lot more on the Original Sunday Night CrossFit Talk Show.

We still have 5 in-person qualifying events left on the schedule, but it's never too early to start talking about the CrossFit Games. Individual event 1 in Albany has been announced. It's not sexy, but it's definitely necessary. Four more athletes earned a spot at the Games through The Fittest Experience this past weekend. Laurn Kalil gives us a first hand account of what went down in Oklahoma. Plus, Alex Gazan joins the show to talk about her win at the first World Fitness Project Tour stop, how she battled back from a shoulder injury, and how sleep might be overrated on a competition weekend. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30 grams of protein per serving.

Workouts for Geriatrics-Alright, let's get those Silver Streakers powered up! Building muscle and boosting stamina in just 15 minutes is a fantastic goal, and making it accessible for everyone from the youngest to the young at heart is Grandpa Bill's Objective. Here's an expansion on our themeExpanding the "Grandpa Bill's Workouts for Geriatrics, AKA Silver Streakers, Good for ALL Kids from 1-92" Theme:Emphasizing Inclusivity: Lean into the "Good for ALL Kids" aspect. This hopefully broadens the appeal and makes it clear that these aren't just for seniors.Highlighting the Time Efficiency: 15 minutes is a huge point for busy individuals of any age. Emphasizing how effective a short, focused workout can be.Focusing on Functional Fitness: Framing the exercises in terms of everyday activities. For example, instead of just "bicep curls," GB refers to examples like "lifting groceries" or "carrying grandkids." This makes the benefits more tangible.Showcasing Adaptability: Since GB is using light resistance and higher reps, emphasizing how easily these workouts can be modified for different fitness levels. Showing variations using just bodyweight, light weights, and resistance bands.Telling Stories: Sharing anecdotes of how these workouts have helped people of different ages improve their strength, energy, and overall well-being.Incorporating the "Holistic Healing Hour" Angle: Briefly touching upon how movement contributes to overall well-being – better sleep, improved mood, increased energy levels, etc.Mnemonic PA0 System for Reminder Cards:Building a clever ways to organize our routines! , considering these ideas for my reminder cards:Visual Cues: Incorporating some simple illustrations or icons alongside the mnemonic and exercise name. This can be especially helpful for visual learners and those who might have some memory challenges.Modification Notes: Briefly including modifications for different levels (e.g., "Option for lower impact," "Increasing resistance if comfortable").Focusing Points: Adding a short cue for proper form (e.g., "Keep back straight," "Engage core").Drawing Images:  On Backs of index cards Using small icons to indicate whether handheld weights, resistance tubing, or a chair are needed for each exercise.QR Codes: Considering adding a QR code to the reminder card that would link to a video demonstration of the exercise on my podcast platform or a related social media page.THAT' WHERE MY GRANDDAUGHTER WILL COME IN!!!!#FitnessForAllAges,#QuickWorkout,#15MinuteFitness,#LightResistanceTraining,#HighRepWorkout,#BuildMuscleAtAnyAge,#IncreaseStamina,#FunctionalFitness,#HealthyLifestyle,#WellnessJourney,#MoveYourBody,#ActiveLiving,#SilverStreakers,#GrandpaBillsWorkouts,#IntergenerationalFitness,#FamilyFitness,#KidsAndSeniorsFitness,#AgelessFitness,#TheBHSalesKennelKelpHolisticHealingHour,Silver Streakers & Tiny Titans: 15-Minute Power-Up!Unlock Your Energy: Grandpa Bill's 15-Minute Muscle & Stamina BoostFrom 1 to 92: The Ultimate 15-Minute Feel-Good WorkoutSecret Weapon Workout: Build Strength & Stamina in Just 15 Minutes!Beyond the Years: Grandpa Bill's Ageless Fitness Formula15-Minute Muscle & Stamina Workout for All AgesLight Resistance, Big Results: A 15-Minute Silver Streakers WorkoutChair, Weights & Energy: Your 15-Minute Total Body BoostBuilding Strength & Stamina: Grandpa Bill's 15-Minute GuideQuick & Effective: A 15-Minute Workout for Every BodyCreative Solutions for Holistic Healthcare

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and Fitness Space.  This week we break down TFX (The Fittest Experience) and who got their ticket to the CrossFit Games, The Last Chance Qualifier has finally been announced.  We will take some time to ask Carolyne and Jamie some questions. and of course will talk about whatever is brought up in the chat.

Nurse practitioner Holly Myles has a background and passion in fitness. She gives an inside look at the most recent fitness trends and how they impact overall health.

In this episode, Meredith and Alex discuss the launch of their new Tactic Functional Fitness App, highlighting its various features and how it caters to different fitness levels. They dive into the details of their fitness programs, including the Foundations program, daily workouts, and upcoming additions like hypertrophy and HYROX streams. They detail how to progress through the programs, the importance of scaling workouts, and strategies for enduring challenging fitness routines. Learn more about how to get started with Tactic Functional Fitness and try a sample week workout plan here! — Mental Strategies for Endurance — Pushing Through Pain and Discomfort — Launching Our New Fitness App — Foundations Program for Beginners — Scaled and Limited Equipment Workouts — The TOTS: Tight on Time Workouts — Daily Workout Structure and Benefits — Warmups, Videos, and Community Support — New Programs: Coming Soon — Personalized and Semi-Personalized Coaching Resources Mentioned in This Episode: · Tactic Functional Fitness: Get Started · Tactic Functional Fitness: Sample Program · Listen to Afternoon Snack: WTF is Going on in Our Business?! (Tactic Functional Fitness: Alex and Meredith's Version) · Listen to Afternoon Snack: Our Houston HYROX Recap with Lynsey Martin! · Listen to Afternoon Snack: Recipes, Running, and Relationships with Tactic Nutrition Coach Jill Kerslake ──────────────────────────── Want to work with Tactic Functional Nutrition? Check Out Our Services Learn More About Us Here and be sure to follow Tactic Nutrition on IG! Stay in the loop with us by signing up for our email list!

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer hang out with you and talk about everything going on in the CrossFit space. Tonight we look at WFP Tour Stop 1, Who earned their ticket at the French Throwdown, What is going to happen during the CrossFit Video Review time. Plus whatever else is happening in the CrossFit Space that you want to talk about.

The virtual in-affiliate semifinals are done pending video review. Sean, Tommy and Lauren talk about the top storylines from this past weekend's online event. Katrin Davidsdottir will soon be adding the title of "mother" to her list of accomplishments. The World Fitness Project is set to debut this weekend in the wake of their announcement that Adidas has signed on as their official footwear partner for the season. The crew talks about what they need to see from the new fitness league in order to call the kickoff a success. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One prepakaged oats loaded with 30 grams of protein per serving. This episode is sponsored by Thirdzy. Got to thirdzy.com/TEF to save 20% on their rest and recovery collagen and improve how you sleep and recover each night.

What does it really mean to be battle ready? In this episode of the High Performance Human Podcast, host Simon Ward breaks down a smarter, more sustainable approach to health and fitness — one that's built for the demands of everyday life, not just race day. Forget chasing peak performance 24/7. Instead, Simon explores how to create a balanced, resilient body and mind through consistent training, smart recovery, and holistic health habits. Whether you're a triathlete, weekend warrior, or just someone who wants to stay strong and active as you age, this episode gives you the tools to be fit for life — not just for now.  

Everyday we take a breath from the work day to hang out and chat about the world of sports and entertainment and more specifically CrossFit.  We will talk about a crazy weekend learning about pieces of my past.  Take another look at the top 11 of the semifinal leaderboard, and review some changes to the Age Group CrossFit Games here in Columbus.

LIVE!!! Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and Fitness Space.  This week we will talk about the Semifinal Workouts and hopefully see a leaderboard while we are on the show, We will talk about Katrin Davidsdottir's big news, A CrossFit OG is battling Cancer, the Age Group CrossFit Games release some information, The WFP leaders appear on Coffee, Pods and WODS. Plus whatever else you all want to talk about.

Individual competition is back on this weeked with the in-affilliate virtual semifinals. Sean and Tommy talk about why they think the programming is a home run. CrossFit introduces a new Head of Safety, but what took so long? Four more athletes are heading to the CrossFit Games thanks to the Wodland Fest, and Cole Sager officially retires. Will Moorad joins the show to talk about the first WFP Tour Stop taking place in Indianapolis next week. Moorad talks about he challenges he faced while programming, why he had to take the rest of the schedule into account when coming up with the events, and why he wanted a taste of his own medicine. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their Rest and Recovery Collagen to improve how you recharge while you sleep.

Everyday we take a breath from the work day to get a break from it all and hang out with friends. Today we talk about the Academy Awards making a significant change to their rules and how CrossFit can take a cue.  We will also be taking a look at this weekends semifinal and determine who will make it to the CrossFit Games.

Everyday we take a breath from our workday to take a break and hang out with each other talking about the world of sports, entertainment and specifically the sport of CrossFit and Fitness.  Today we talk about Metfix and the WFP and what is really the difference.  Individuals start tomorrow what are the thoughts?

Natalie Holloway, founder of Bala, joins us Elizabeth week to share her incredible journey from advertising executive to redefining fitness accessories with one of the most recognizable wellness brands today. After meeting her now husband and co-founder while working at an ad agency, Natalie made a bold decision to step away from corporate life to create something new. What started as an idea during a yoga class while traveling turned into Bala—a company that quickly captured the attention of Shark Tank investors Mark Cuban and Maria Sharapova, and grew from two million to twenty million dollars in just one year.In this episode, Natalie talks about the power of slowing down to create space for big ideas, learning hard lessons around growth and delegation, and her approach to building a brand that marries fashion, functionality, and fitness. She also shares her favorite Bala products, her go-to wellness rituals as a busy mom, and what it really looks like to evolve personally and professionally while leading with intention. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramBala: Website | Instagram - Balacize | Instagram - Bala  Mentioned: Fuze House Skinny Confidential Mouth Tape VI02 tape   Votary LMNT Electrolyte 

Everyday we take a breath from our workday to take a break and hang out with each other to talk about what is going on in the world of Sports, Entertainment and more specifically the sport of CrossFit. Today we look at Dave's week in review, will Lucy Campbell win or even podium at the CrossFit Games, and is CrossFit now open to partnerships.

Cat steps in and takes over the Lunch with the Clydesdale show.  She talks about her dating life and men being dishonest yet claim that honesty is a deal breaker for them. Check out a taste of Cat's new show CATching Feelings during this take over. New to streaming or looking to level up? Check out StreamYard and get $10 discount!

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer bring you the News of the week in the CrossFit and Fitness World. This week we break down WODland Fest and who is going to the CrossF Games, Teams compete this weekend Online to punch thir tickets, Individuals compete next weekend for their tickets. Plus so much more!

Today's bonus podcast is with my online client and friend Emmet. We discuss Emmet's journey over the past 12 weeks from bodybuilding to becoming a functional athlete, the importance of nutrition, and the challenges of preparing for a marathon. Emmet shares insights on his training program, the significance of flexibility in diet, and his new venture in Garda fitness preparation. The conversation highlights the balance between aesthetics and functionality in fitness, emphasizing the importance of setting goals and maintaining a healthy lifestyle. For more information on my premium 1:1 online coaching: https://briankeanefitness.com/one-to-one-online-coaching Emmet's Garda fitness training: www.gardafitnessprepartion.ie Timestamps: 00:00 Introduction to Emmet's Journey 03:00 Transition from Bodybuilding to Functional Fitness 06:06 The Importance of Nutrition in Functional Training 08:56 Favourite Aspects of the Training Program 11:58 Setting Goals: The Marathon Challenge 15:01 Garda Fitness Preparation: Insights and Advice

The team online semifinal workouts have been released and one movement is grabbing a lot of attention. For the first time we have running in an online qualfier for the CrossFit Games. Sean, Tommy, and Lauren discuss the decision and why they think it's a risky move. Plus, the World Fitness Project continues to add sponsors and partners, and four more athletes earn a spot at the 2025 CrossFit Games. Josh Hicks joins the show to talk about his new role as the Director of Medical and Safety for the World Fitness Project, why he took on the roll, and how it compares to what he's done in the sport in the past. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on the healthiest overnight oats on the market packed with 30 grams of protein per serving.

Everyday we take a breathe from our workday to get a break and hang out with friends during this show.  Today we hang out with Cory and find out how his week is going.  and I am off to Montana.

Everyday we stop to take a breathe and get a break from our workday and hang out together while we talk about what is going on in Sports, Entertainment and specifically the CrossFit Space.  Today we look at all the blow back from the Team Workouts being release by CrossFit, The Rich Froning Podcast, and possibly the Jeff Adler Unbreakable episode.

Tia Toomey is planning on saying goodbye at the Torian Pro. But does that mean she's really done with CrossFit? Sean, Tommy and Lauren talk about what might be ahead for the 7-time Fittest Woman on Earth and what legacy she leaves. The video reviews for the Age Group Semifinals are coming to a close. The crew talks about what they think went right, what went wrong, and what needs to be improved. This episode is presented by Kreatures of Habit. Go to kreaturesofhabit.com and use the code "TEF" to save 20% on their overnight oats packed with 30 grams of protein in each serving. This episode is sponsored by Thirdzy. Go to thirdzy.com/TEF to save 20% on their Rest and Recovery collagen and improve your sleep and recover better.

Scott Hanley joins me to talk about how he turned the tables on his Parkinson's diagnosis. We explore how mindset, movement, and a willingness to experiment played key roles in his recovery. We also talk about CrossFit, brain health, neuroplasticity, and the social disconnection that's worsened since COVID. It's a conversation packed with practical insight, big inspiration, and a reminder that it's never too late to change the trajectory of your life. Connect with Scott on Instagram here: instagram.com/thrive_happens ------------------------------------------------------ Scott Hanley is a resilience and functional health advocate whose journey with Parkinson's, diagnosed in 2017, led him to regain 95% of his function through intense physical and cognitive training. A former British Army officer, he now coaches business leaders on mindset, performance, and wellness. Drawing from his personal transformation, Scott empowers others - whether managing chronic illness or navigating high-stress careers - to build resilience and lead with energy and purpose. ---------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

Everyday we take a break from the stressful workday to hang out and talk about the world of Sports, entertainment and specifically podcast.  Today we talk about the weekend of the Masters, watched a few movies, taxes snuck up on me and whatever else we end up talking about.

Every Sunday  night Jamie, Carolyne, and Scott look at the week that has passes and the week that is about come in the CrossFit Space.  Tonight we are going to open the phone lines, we are going to talk about the mess that are the requirements of the semi-finals for age-groups but will also be in play for the elites.  We talk about what happened with the AFJ, we have out first conflict between the WFP and CrossFit Games Season, and some athletes are choosing WFP. Plus ash Carolyne and Jamie some questions.

The first in-person Games qualifier is in the books, and the crew at CrossFit Mayhem set the bar pretty high. Sean, Tommy, and Lauren take a look back at a fun weekend in Cookeville, and tell the other events the lessons they should learn from Rich Froning and company.  Speaking of qualifiers, the Age Group Online Semifinals are officially done and the review process has begun. Five-time Masters Champion Jason Grubb joins Lauren and Tommy to talk about his concerns with the review process, what the CrossFit Athlete Council has been able to do, and what he thinks needs to change as we get ready for the Individual Online Semifinals. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their Rest and Recovery Collagen.

Everyday we use our lunch hour to take a step away from work hang out and catch our breath.  Today we will talk about Games shows and my addictions to them, Age group Video review ends tonight, prepping to move my daughter to Montana and Clarifying the teleworking dress code policies.

Every Sunday Night we talk about what is going on around the fitness space with Carolyne Prevost, Jamie Latimer and Scott Switzer.  This week we will focus on the Games Tickets Being handed out at Mayhem and the Age-Group In-Affiliate Semifinals. In addition we will look at CrossFit Games Ticket Sales, Syndicate and TFX sending out initial invites, WFP makes adjustment on the Challenger leaderboard and announce prize money for the Challenger division. plus whatever else comes up in the chat or breaks between now and then.

Live competition is here! The first in-person semifinal is set to kickoff this weekend in Cookeville, Tennessee. Sean, Tommy, and Lauren preview the Mayhem Classic and tell you who they think might have the inside track in the battle the first two tickets to the CrossFit Games. Speaking of tickets, they're on sale for the Games in Albany. Are slow sales a sign of things to come for the sport in general or just an isolated problem? Age group athletes take on their in-affiliate semifinals this weekend and squats aren't on the menu...or are they? Plus, an update on the World Fitness Project season and a brilliant new name for knee sleeves.

April Fools, Functional Fitness, and Health UpdatesIn this episode of 'Older and Wilder with Joy and Claire,' the hosts discuss their feelings about April Fools' Day and past brand pranks and the rise of Hyrox as a new functional fitness trend comparable to CrossFit. Claire talks about preparing for her black belt test despite dealing with injuries, while Joy shares her experience with blood work results, dietary adjustments for thyroid health, and starting hormone therapy. They also touch on Meghan Markle's new show, the excitement and challenges of aging, and debate the exclusivity and extravagance of commercial space tourism. The episode wraps up with humorous 'What a Time to Be Alive' moments.02:58 CrossFit and High Rocks: Fitness Trends09:22 Memories of Early CrossFit Days12:29 Manitou Incline and Fitness Challenges14:44 Karate Practice and Concussion Recovery21:59 Movie Update and Pop Culture22:33 Discussing Nudity in Films22:54 Review of 'Poor Things'24:20 Mikey Madison's SNL Performance25:28 Meghan Markle's New Show31:09 Health Updates and Hormone Therapy39:44 Skin Checks and Sunburn Stories43:45 What a Time to Be Alive47:19 Final Thoughts and Sign-Off

Everyday we take time out of our work day to have lunch together and a get a short break.  Today we are cooking it up Cajun with Cory and talking about the upcoming Age Group Semifinals, Is Cory prepared?

After a long hiatus from the show Arielle Loewen is back and we are going to look back on her performances at TYR Wodapalooza So Cal, Rogue and Wodapalooza, Miami.  She has also gotten better and better at creating internet content, she is building her dream gym space and becoming an entrepeneaur and a brand.  So excited to catch with her on all of this and so much more.

Every work day we take our lunch hour to escape from the work day briefly and relax with our crew. Today is top 5 Tuesday where Scott will count down his top 5 favorite "Gatcha" Movies. and can't wait to see what the chat has to offer.  In Addition the age group workouts have been released and we will take a quick look at those.  Cat's new show starts tomorrow night at 8:00PM EST.

Every work day we take our lunch hour to get a break from the work day and discuss what is going on in the world of Sports, Entertainment and specifically the world of CrossFit.  Today we discuss what Full Swing and what we can learn from it. Plus who the heck picks the Academy Award winners?

Every week day we take our lunch hour to take a break from the work day to hang out and talk about what it going on in the world of entertainment, sports and specifically CrossFit.  We are headed into the weekend and need it more this week than most.  Opening Day was yesterday and my Pirates blew a 3 run lead. and we will chat about whatever you all want to talk about.  Hopefully, today we will have Cat live with us as well.

Everyday we take our lunch hour to take a break from the work day and hang out with our little community talking about what is going on in the world of Enterainment, Sports and specifically CrossFit.  Todoay is Top 5 Tuesday and we will be talking about which movements are the hardest to judge with our speacial Guest Andrew Sten and Jeffrey Birchfield.

Everyday we take our lunch hour to take a beat and hang out while we talk about what is going on in the world of sports and entertainment and specifically CrossFit.  Today we talk about the BTS episode 5, We take a look at the WFP qualifier leaderboard and what is going on with Television this season?

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer go through the weeks fitness news events to have a colaborative show with you the audience.  This week we wrap up the Open and talk about how Carolyne and Jamie both won thier age group, and finished very high in the elite division world wide.  We will talk about the WFP Qualifier events for Challengers, and look in on the leaderboard as the qualifier comes to an end.  We will also look at the sale of CrossFit and who has stated they want to purchase it.  Plus we will take questions from you for Jamie and Carolyne the Fittest 35-39 year old and the fittest 40-44 Year old woman in this year's CrossFit Open.

Ollie Marchon is the founder of MARCHON and the PFCA. MARCHON is the UKs leading Functional Fitness brand, comprised of multiple gym locations, a custom built app delivering their programmes across the world, as well as offering their own sports nutrition and clothing.Ollie is a true inspiration. A father of 3 and a serial business owner, whilst being at the very front as a functional 'hybrid' athlete.This interview was filmed at the NEC in front of a packed auditorium as the headline talk for day two of the PerfromX fitness event.Ollie brings truths and inspiration across business, family and health. The holy trifecta for the modern man. Enjoy!------------Take Flight Life Coaching : https://takeflightworld.com/coaching/

We use our lunch hour to hang out and relax mid-day and talk about what is going on in the world of sports, entertainment and especially CrossFit and fitness.  Today we talk about Hiller's Video with Tyson Bagent, What is going on in the WFP, and should Cat start a dating show.

The 2025 CrossFit Open is officially closed. Sean, Tommy and Lauren talk about what they liked these past three weeks and take a look ahead as we move to the semifinals. The World Fitness Project continues to release details about their inaugural season and have a way in which they're looking to partner with gyms. A former Olympian is interested in purchasing CrossFit. The crew discusses what Shawn Johnson could potentially bring to the table that would help grow the methodology and the sport. And finally, Chris Cooper from Two Brain Business talks with Sean about the impending sale of CrossFit, why someone might be interested in purchasing the brand, what are the key events over the last ten years that led us to this point, and what he thinks new owners need to do on day one. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their Rest and Recovery collagen and improve your sleep and overnight recovery.

Each week Charlie, Amy, Cat and Scott catch up with each other about life, family and CrossFit.  Today we talk about our Open finishes, The WFP Challenger Qualifiers and whatever else may come up through conversation and the Chat.

Every day we take our lunch hour to hang out and take a break in the middle of the work day.  Today we talk about you  the listeners goals for the Open and how did that go?  Are we now in a new Golden Age of CrossFit?  The Clydesdale Bracket Challenge.Men's Bracket Challenge:https://fantasy.espn.com/tc/sharer?challengeId=257&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=08b6b07b-50a0-422c-aaee-9706e62448b2&joinKey=bc28af6f-7500-3472-9474-ccbb403bd0eePassword: ScottWomen's Bracket Challengehttps://fantasy.espn.com/tc/sharer?challengeId=258&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=12c9c1e9-7f3a-41a5-b4bc-51f14eabd243&joinKey=bc28af6f-7500-3472-9474-ccbb403bd0eePassword: Scott

Men's Bracket Challenge: https://fantasy.espn.com/tc/sharer?challengeId=257&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=209bdf18-4e4b-419e-b416-8596196f4041&joinKey=bc28af6f-7500-3472-9474-ccbb403bd0eePassword: ScottWomen's Bracket Challengehttps://fantasy.espn.com/tc/sharer?challengeId=258&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=8606fc14-ab7b-4d96-a8a0-1bff7a1c33c3&joinKey=bc28af6f-7500-3472-9474-ccbb403bd0eePassword: ScottEvery day at lunch we gather to hang out and talk about what is going on the in the world of Sports, Entertainment and specifically the world of CrossFit.  Today we talk about Jamie and Carolyne and how impressive they have been this year. How did the open turn out overall.  My performance and how proud I am this year.  We talk about the details of the Clydesdale Basketball Brackets

Every week day we take the time on our lunch hour to discuss what is going on in the world of Sports, entertainment and of course the CrossFit Space.  Today we talk about the final open workout coming to a close, a new behind the scenes episode which will discuss and thinking about doing a Bracket challenge for our group and putting together a prize pack for the Winner.

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the weeks news in the Competitive CrossFit and Fitness space.  This week we close out CrossFit Open 25.2 and look at where we currently sit with CrossFit Open 25.3.  Will Carolyne be able to finish in the top 5 in the World?  Where will Jamie finish through all of this in her division.  The World Fitness Project makes some big announcements about what they want to accomplish. Plus anything that may come up in the chat  or through our discussion.

Colten Mertens and Mirjam Von Rohr are owning the 2025 CrossFit Games Open. Sean, Tommy and Lauren talk about their performances, why they love the live announcements, and what stands out on the leaderboard after two weeks. The CrossFit Games and the World Fitness Project run into a copyright issue. Plus, two men who will be running in-person semifinals, Wilson Pak and Jeremy Thiel, sit down with Lauren to talk about the challenges of running and event within a competitive season, how they prepare to overcome them, and why this is a great opportunity for them to continue to grow their events. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their Rest and Recovery collagen to improve you sleep and recovery.

The first week of the Open is in the books. Sean, Tommy, and Lauren recap 25.1, take a look ahead at 25.2, and try and decipher Dave's latest hint. Max El-Hag from Training Think Tank joins the show to talk about why he took a break from social media, how he tries to find the middle ground in a polarized community, and how he's trying to facilitate civil discussions on controversial topics. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their rest and recovery collagen and improve your overall sleep.