What If We Keep It Real

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All of us fall somewhere on the spectrum of realness. On one end of the spectrum is an unwavering commitment to be real and on the other end is a paralyzing fear of being real. But our Fear of being real has a price, our IDENTITY. And authenticity has a price, OUR PLACE IN SOCIETY. We believe real change, growth, and transformation happens when we choose to be authentic. And as for our place in society, we believe it is better to have an authentic sense of belonging than otherwise. Join us on this journey of transformation as we engage in authentic conversations.

Ben Owden & Henry Sondo


    • Jun 16, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 1m AVG DURATION
    • 33 EPISODES


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    Latest episodes from What If We Keep It Real

    0032 - Consistency is HAAARD

    Play Episode Listen Later Jun 16, 2023 84:07


    It's no secret that life often throws us curveballs, distracting us from the mundane tasks that need our attention. But here's the truth: mastering consistency is the key to achieving greatness in every aspect of our lives. From personal growth to professional success, it all begins with the commitment to do the little things consistently.

    0031 - You Can't Tell Me Nothing (Accountability Matters)

    Play Episode Listen Later Jun 9, 2023 56:42


    In a world where phrases like "Only God Can Judge Me" and "You Can't Tell Me Nothing" have become mantras, the concept of accountability seems to be fading away. But here's the thing: accountability is not about judgment or restrictions; it's about empowerment and growth. Here we explore the power of personal growth through accountability. We raise a crucial question: How can we cultivate relationship circles that foster personal development through accountability? We'll explore the importance of holding ourselves and others responsible for our actions and choices, and how it ultimately leads to positive change

    accountability only god can judge me
    0030 - Love is Not Enough

    Play Episode Listen Later Apr 22, 2022 56:09


    Is love enough to build a lasting marriage? Is love enough to build long-term relationships? Is love all we need?

    0029 - Knowing But Never Understanding

    Play Episode Listen Later Apr 8, 2022 50:31


    But mark this: There will be terrible times in the last days. People will be lovers of themselves, lovers of money, boastful, proud, abusive, disobedient to their parents, ungrateful, unholy, without love, unforgiving, slanderous, without self-control, brutal, not lovers of the good, treacherous, rash, conceited, lovers of pleasure rather than lovers of God— having a form of godliness but denying its power. Have nothing to do with such people. They are the kind who worm their way into homes and gain control over gullible women, who are loaded down with sins and are swayed by all kinds of evil desires, always learning but never able to come to a knowledge of the truth. Just as Jannes and Jambres opposed Moses, so also these teachers oppose the truth. They are men of depraved minds, who, as far as the faith is concerned, are rejected. But they will not get very far because, as in the case of those men, their folly will be clear to everyone.

    0028 - Singleness, Marriage, Happiness, Being Your Spouse's Doorkeeper

    Play Episode Listen Later Mar 11, 2022 69:07


    Is it possible to have a successful marriage with an unbeliever? And be happy if married to an unbeliever? What is the difference between a happy marriage and a holy marriage? Is financial wellness a factor when preparing for marriage? What is the right way to measure a successful singleness season? Are there set boundaries to follow or should we create our own? Is a successful season of singleness a precondition for a successful marriage? These are some of the questions we address in this conversation. Hope the answers are useful for you. If this is your first time listening. We've grouped all of our episodes to help you make a decision based on your topics of interest. INTIMATE RELATIONSHIP/SEX/WAITING 0012 - Overcoming Masturbation 0013 - Are You and Your Partner Equally Yoked? 0014, 0015 & 0016 - I Want to Have Sex First, Then Get Married (Part 1, 2 & 3) 0017 - Being Single in Your 30's PURPOSE/DREAMS/HUSTLING 0019 - Fear of Failure 0022 - Is Life Without Success Worth Living? 0023 - Don't Waste Your Life 0003 - The Cost of Getting to Your Destiny FRIENDSHIP 0021 - Friendship and Intimacy 0011 - Owning Your Truth 0024 - Struggles of Unforgiveness CHURCH LIFE & BIBLE 0010 - Is Cancel Culture a Christian Culture? 0006 - Uvuguvugu Mtamu 0005 - The Algorithm of Blessings PERSONAL GROWTH 0009 - Comparison Kills 0007 - What Do You Want? 0002 - Serve at Every Opportunity 0001 - Your Mundane is Someone Else's Miracle 0025 - Struggles of Unforgiveness

    0027 - Fear of Missing Out (FOMO)

    Play Episode Listen Later Feb 11, 2022 55:39


    If this is your first time listening. We've grouped all of our episodes to help you make a decision based on your topics of interest. INTIMATE RELATIONSHIP/SEX/WAITING 0012 - Overcoming Masturbation 0013 - Are You and Your Partner Equally Yoked? 0014, 0015 & 0016 - I Want to Have Sex First, Then Get Married (Part 1, 2 & 3) 0017 - Being Single in Your 30's PURPOSE/DREAMS/HUSTLING 0019 - Fear of Failure 0022 - Is Life Without Success Worth Living? 0023 - Don't Waste Your Life 0003 - The Cost of Getting to Your Destiny FRIENDSHIP 0021 - Friendship and Intimacy 0011 - Owning Your Truth 0024 - Struggles of Unforgiveness CHURCH LIFE & BIBLE 0010 - Is Cancel Culture a Christian Culture? 0006 - Uvuguvugu Mtamu 0005 - The Algorithm of Blessings 0026 - Flirting with Danger PERSONAL GROWTH 0009 - Comparison Kills 0007 - What Do You Want? 0002 - Serve at Every Opportunity 0001 - Your Mundane is Someone Else's Miracle 0025 - Struggles of Unforgiveness

    0026 - Flirting With Danger

    Play Episode Listen Later Feb 3, 2022 53:37


    How we react to danger can determine a lot of outcomes for Christians. Is danger a sign to flee or is danger something exciting? When you encounter danger, do you flee or do you dance with it? Which of these two is an appropriate response? If this is your first time listening. We've grouped all of our episodes to help you make a decision based on your topics of interest. INTIMATE RELATIONSHIP/SEX/WAITING 0012 - Overcoming Masturbation 0013 - Are You and Your Partner Equally Yoked? 0014, 0015 & 0016 - I Want to Have Sex First, Then Get Married (Part 1, 2 & 3) 0017 - Being Single in Your 30's PURPOSE/DREAMS/HUSTLING 0019 - Fear of Failure 0022 - Is Life Without Success Worth Living? 0023 - Don't Waste Your Life 0003 - The Cost of Getting to Your Destiny FRIENDSHIP 0021 - Friendship and Intimacy 0011 - Owning Your Truth 0024 - Struggles of Unforgiveness CHURCH LIFE & BIBLE 0010 - Is Cancel Culture a Christian Culture? 0006 - Uvuguvugu Mtamu 0005 - The Algorithm of Blessings PERSONAL GROWTH 0009 - Comparison Kills 0007 - What Do You Want? 0002 - Serve at Every Opportunity 0001 - Your Mundane is Someone Else's Miracle 0025 - Struggles of Unforgiveness

    0025 - Struggles of Unforgiveness

    Play Episode Listen Later Jan 21, 2022 61:07


    Christians are often encouraged to forgive and forget, but is this even possible? Maya Angelou said, "People will forget what you said, people will forget what you did, but people will never forget how you make them feel" How does one even begin to forget an impactful feeling like hurt? In this episode, we're exploring the concept of forgiveness, and what it should look like for us Christians. If this is your first time listening. We've grouped all of our episodes to help you make a decision based on your topics of interest. INTIMATE RELATIONSHIP/SEX/WAITING 0012 - Overcoming Masturbation 0013 - Are You and Your Partner Equally Yoked? 0014, 0015 & 0016 - I Want to Have Sex First, Then Get Married (Part 1, 2 & 3) 0017 - Being Single in Your 30's PURPOSE/DREAMS/HUSTLING 0019 - Fear of Failure 0022 - Is Life Without Success Worth Living? 0023 - Don't Waste Your Life 0003 - The Cost of Getting to Your Destiny FRIENDSHIP 0021 - Friendship and Intimacy 0011 - Owning Your Truth 0024 - Struggles of Unforgiveness CHURCH LIFE & BIBLE 0010 - Is Cancel Culture a Christian Culture? 0006 - Uvuguvugu Mtamu 0005 - The Algorithm of Blessings PERSONAL GROWTH 0009 - Comparison Kills 0007 - What Do You Want? 0002 - Serve at Every Opportunity 0001 - Your Mundane is Someone Else's Miracle

    0024 - Stewardship of the NOW

    Play Episode Listen Later Apr 17, 2021 67:33


    Tomorrow is not guaranteed. All you have is right NOW. How are you stewarding your NOW?

    0023 - Don't Waste Your Life

    Play Episode Listen Later Apr 16, 2021 66:37


    We talk about all things purpose and destiny.

    0022 - Is a Life Without Success Worth Living?

    Play Episode Listen Later Apr 5, 2021 72:10


    Most of us want to be successful. Most of all fear failure. Unfortunately, not all of us succeed. Unfortunately, many of us fail.

    0021 - Friendship and Intimacy ft Ben Owden & Henry Sondo

    Play Episode Listen Later Apr 3, 2021 60:50


    One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother.

    0020 - The Impact of Unmet Expectations ft Ben owden & Henry Sondo

    Play Episode Listen Later Feb 26, 2021 66:10


    The impact of unmet expectations has the potential to kill every relationship you'll have.

    0019 - Fear of Failure ft Ben Owden & Henry Sondo

    Play Episode Listen Later Feb 5, 2021 51:28


    So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.

    0018 - Five Challenges Experienced by Christian Men Today

    Play Episode Listen Later Jan 29, 2021 78:38


    Simply put. It's hard being a Christian man in the 21st Century.

    0017 - Being Single in Your 30s

    Play Episode Listen Later Jan 17, 2021 75:04


    But if they cannot control themselves, they should marry, for it is better to marry than to burn with passion.

    0016 - (Part 3) I Want to Have Sex First, then Get Married ft Kemi

    Play Episode Listen Later Jan 9, 2021 53:52


    We were criticized for our first two episodes on this series, and we invited our critics so we have an open conversation.

    0015 - (Part 2) I Want to Have Sex First, Then Get Married ft Sia

    Play Episode Listen Later Jan 2, 2021 77:12


    Our first conversation was not sufficient, so we invited Sia to add substance to the conversation.

    0014 - (Part 1) I Want to Have Sex First, Then Get Married ft Ben Owden & Henry Sondo

    Play Episode Listen Later Dec 21, 2020 71:58


    Flee from sexual immorality. Every other sin[a] a person commits is outside the body, but the sexually immoral person sins against his own body. - 1 Corinthians 6:18

    0013 - Are You and Your Partner Equally Yoked? ft Ben Owden & Henry Sondo

    Play Episode Listen Later Dec 11, 2020 58:24


    Do not be unequally yoked with unbelievers. For what partnership has righteousness with lawlessness? Or what fellowship has light with darkness? What accord has Christ with Belial? Or what portion does a believer share with an unbeliever? What agreement has the temple of God with idols? For we are the temple of the living God; as God said, “I will make my dwelling among them and walk among them, and I will be their God, and they shall be my people. Therefore go out from their midst, and be separate from them, says the Lord, and touch no unclean thing; then I will welcome you, and I will be a father to you, and you shall be sons and daughters to me, says the Lord Almighty.”

    0012 - Overcoming Masturbation ft Our Friends

    Play Episode Listen Later Dec 4, 2020 76:48


    The Bible does not discuss masturbation explicitly or mention whether or not it is a sin. Yet masturbation is a pandemic that has crippled millions of Christians across the world. In this episode, we candidly share our journeys as recovering masturbators, hoping that our testimonies will help you take a step forward in your recovery journey.

    0011 - Own Your Truth and Live Authentically ft Ben Owden & Henry Sondo

    Play Episode Listen Later Nov 27, 2020 48:14


    When the Spirit of truth comes, he will guide you into all the truth, for he will not speak on his own authority, but whatever he hears he will speak, and he will declare to you the things that are to come. (John 16:13)

    0010 - Is Cancel Culture a Christian Culture? ft Ben Owden & Henry Sondo

    Play Episode Listen Later Nov 20, 2020 58:49


    “But now I am writing to you not to associate with anyone who bears the name of brother if he is guilty of sexual immorality or greed, or is an idolater, reviler, drunkard, or swindler—not even to eat with such a one. 12 For what have I to do with judging outsiders? Is it not those inside the church whom you are to judge? 13 God judges those outside. “Purge the evil person from among you” (1 Corinthians 5:11-13).

    0009 - Comparison Kills ft Ben Owden & Henry Sondo

    Play Episode Listen Later Nov 13, 2020 49:17


    We all suffer from comparison. If you don't, then STOP listening to this episode. But if you do, this episode could potentially change your life.

    0008 - Branding & Authenticity ft Sebastina Kolowa

    Play Episode Listen Later Nov 6, 2020 71:24


    Can we build brands while remaining authentic?

    0007 - What Do You Want? ft Gervaz Lushaju

    Play Episode Listen Later Oct 23, 2020 69:22


    Then Elijah stood in front of them and said, “How much longer will you waver, hobbling between two opinions? If the LORD is God, follow him! But if Baal is God, then follow him!” But the people were completely silent. - 1 Kings 18:21

    0006 - Uvuguvugu Mtamu ft Henry Sondo & Ben Owden

    Play Episode Listen Later Oct 16, 2020 60:51


    “And to the angel of the church in Laodicea write: ‘The words of the Amen, the faithful and true witness, the beginning of God's creation. “‘I know your works: you are neither cold nor hot. Would that you were either cold or hot! So, because you are lukewarm, and neither hot nor cold, I will spit you out of my mouth. For you say, I am rich, I have prospered, and I need nothing, not realizing that you are wretched, pitiable, poor, blind, and naked. I counsel you to buy from me gold refined by fire, so that you may be rich, and white garments so that you may clothe yourself and the shame of your nakedness may not be seen, and salve to anoint your eyes, so that you may see. ...

    0005 - The Algorithm of Blessings ft Elias

    Play Episode Listen Later Oct 9, 2020 59:15


    Are material blessings mutually inclusive with salvation? Or is it suffering that is mutually inclusive with salvation? Why is the common 21st century Christian exclusively associates material blessing with a relationship with God? These are some of the questions we grapple with on this episode.

    0004 - Get Your Trophy

    Play Episode Listen Later Sep 19, 2020 51:14


    DISCLAIMER: This episode was recorded during the COVID-19 pandemic. All views and references were made at the time when the country still faced the pandemic.

    0003 - The Cost of Getting to Your Destiny

    Play Episode Listen Later Sep 19, 2020 59:19


    DISCLAIMER: This episode was recorded during the COVID-19 pandemic. All views and references were made at the time when the country still faced the pandemic.

    0002 - Serve at Every Opportunity ft Victor Mwenda

    Play Episode Listen Later Sep 19, 2020 80:27


    DISCLAIMER: This episode was recorded during the COVID-19 pandemic. All views and references were made at the time when the country still faced the pandemic.

    0001 - Your Mundane is Someone else's Miracle ft Edgar Lushaju

    Play Episode Listen Later Sep 19, 2020 67:56


    DISCLAIMER: This episode was recorded during the COVID-19 pandemic. Any and all references were made at the time when the country faced the pandemic.

    Podcast Trailer ft Ben Owden & Henry Sondo

    Play Episode Listen Later Sep 7, 2020 1:53


    All of us fall somewhere on the spectrum of realness. On one end of the spectrum is an unwavering commitment to be real and on the other end is a paralyzing fear of being real. But our Fear of being real has a price, our IDENTITY. And authenticity has a price, OUR PLACE IN SOCIETY. We believe real change, growth, and transformation happens when we choose to be authentic. And as for our place in society, we believe it is better to have an authentic sense of belonging than otherwise. Join us on this journey of transformation as we engage in authentic conversations.

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