What’s the 411

Stop putting your life and other people hands

Continue to work on yourself

Affirmations to live by

New episode’s coming up October

Man with all the stuff going on stay protected stay well and keep your vibrations high and protect it

Don’t give up

Be yourself open up discover and figure it out who you are and I am what you wanna accomplish❤️✅❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Self love is number one ladies

Black women and men that’s out there in the universe protect your kids protect yourself be more alert and aware of what’s going on around you

Don’t beat yourself up ask for help when you need it and resources are available in regards to your mental health❤️

Continue to grow

Attract better people in your frequency --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Healthy relationships are a must

Mind body and spirit especially mental health --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Be inspired --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Give yourself time to heal recognizing the symptoms and moving on in a better direction in your life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Positive information in higher vibrations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Set goals and achieve them rather it be six month goals yearly goals or five years goals

Real is rare

Wake up energized

RANDOM THOUGHTS

Take care of yourself mind body and soul❤️

It’s encouragement love understanding and wisdom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Encouragement and reminders to love yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Cut off all bad thinking patterns vibrate with people that are on a higher frequency and remain positive --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Start your day off with positive thoughts and vibrations ❤️have a beautiful day

Story of my life true experiences on my journey of life and some experiences that I want to share with you that can maybe help change and help you understand a little bit about me --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Recognizing the negative thought processes and processing new positive thought patterns --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Get to know love and respect yourself ❤️recognizing your self-worth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The importance of your diet in order to grow and have a healthier lifestyle changes you need to change some things up just a little bit of information on the body and how to take care of yourself self-care is number one --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Respect yourself ,self-worth, growing to love yourself and boosting your self-esteem --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Learn how to pick your battles what you react to what you respond to and everything does not need your reaction --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Recognizing your worth and then adding taxes❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Talking about fake people and how you have to cut people out of your circle to win everybody is not gonna be able to go with you to the top you gonna have to make some adjustments and make some changes in your life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just giving information on how to grow spiritually love yourself and increase your vibrations and energy and what you put out comes back to you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Well in his first episode and basically talking about finding out who your true identity is your make up loving on yourself and just talking about basic common life journeys in situations that you’re going to embark on on your journey --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app