Wobble

This episode is in association with Boots No7Presented by Jules Von Hep and Sarah Powell this Summer Special episode of Wobble is with broadcaster, presenter and national treasure, Claudia Winkleman. On this chat the three of them talk about everything from comparison and body confidence to rejection, nerves and that failure is actually a good thing. Also, along with Sarah, Claudia shares her loathing of summer.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

This episode is sponsored by Boots UK and was record live at Boots Feel Good Sessions.Boots confidence research paper revealed that 60% respondents felt more confident when surrounding themselves with positive people. But, with just 10% of the country fully confident in themselves, it has never been more important to celebrate those around us.Presented by Jules Von Hep and Sarah Powell and recorded live, this Summer Special episode of Wobble features an incredible, honest and hugely insightful chat with body positivity influencer, Megan Jayne Crabbe aka @bodyposipanda. This conversation covers Megan's body confidence journey as well as exploring how we can start to love what we see in the mirror, with practical tips and advice for how we can feel better this summer and every summer.Sponsored by Boots UK. See acast.com/privacy for privacy and opt-out information.

This episode is sponsored by Olivia Burton and to mark this year’s Mental Health Awareness Week. Presented by Jules Von Hep and Sarah Powell and recorded live in front of an audience of Wobble fans, the final episode of the series features an incredible chat with Jo Loughran, Director of Time to Change, the mental health anti-stigma movement run by charities Mind and Rethink Mental Illness, along with Wobble favourite and founder of Girls vs Cancer, Lauren Mahon. The discussion covers how we can encourage others as well as ourselves to be more open and talk, as well as listen, about mental health. This episode also begins with a lovely guided meditation from Kirsty Raynor.Thank you to all of the guests as well as Mortimer House and Olivia Burton. Sponsored by Olivia Burton***For information about all kinds of mental health then please visit Mind, the mental health charity or Time to Change.In association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

Presented by Jules Von Hep and Sarah PowellOn this week’s penultimate episode of the series, there is a very inspiring chat with the brilliant Gina Martin. Gina is an author and activist who campaigned and succeeded in getting the law changed to make upskirting (taking a photo underneath someone's clothes without permission0 an offence. Here she talks about everything from her story of changing the law to body positivity, activism and her new book, Be the Change.Go to Gina's book tour!ReferencesThings are What You Make of Them: Life Advice for Creatives by Adam J Kurtz***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

Presented by Jules Von Hep and Sarah PowellWobble is happening LIVE!Jules Von Hep and Sarah Powell in association with Olivia Burton invite you to a live episode recording of Wobble, a podcast about Happiness and Body Confidence in awareness of Mental Health Week.Tickets are £10 for two with all proceeds going to charity, you can buy yours here!***On this week’s episode we have Jamie Windust also known on instagram as @leopardprintelephant. Jamie is a writer, soon to be author, editor for their self published magazine, Fruit Cake as well as a model and activist. Their petition to allow people to change how they identify on legal documents currently has over 16,000 signatures. In this chat they and Sarah discuss identity, imposter syndrome and the importance of knowing, it’s not all about you.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

Presented by Jules Von Hep and Sarah PowellThis episode of Wobble comes to you from the front room of the bright, sunny and lovely Nicola Lewis, also known as This Girl Can Organise. Nicola is a professional declutterer who goes into people’s homes to help them streamline and organise their lives. She has just published her first book, Mind Over Clutter. This is is one of our favourite Wobble chats ever, full of brilliant ideas and advice for how to literally sort your life out.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

Presented by Jules Von Hep and Sarah PowellOn this episode of Wobble Jules is in the New York tanning tent speaking to superstar make up artist Katie Jane Hughes. Katie left school at 16 to pursue her creativity and after working as a manicurist she started to build her life as a make up artist. She has done make up for an incredible portfolio of celebrities and photographers as well as building a huge following on her instagram page. In this very honest chat she reveals her own personal struggles with anxiety and how it affects her day to day.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellOn this episode of Wobble Sarah is joined by writer, publisher and podcaster, Bridechilla! Also known as Aussie wonder Aleisha McCormack. Aleisha started her Bridechilla podcast over 4 years ago, determined to show couples they can have the wedding and party of their dreams without succumbing to all the stresses and pressures which can come with getting married. Over 350 episodes, several amazing field guides, a brilliant blog and one Oh Shit! Kit later Bridechilla is a fantastic resource with fans all over the world. In this chat they talk about obligation, expectation and the Fuck It Bucket.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellOn this episode of Wobble Jules is in New York and speaks to author, instagrammer and fashion dreamboat, Caroline Vazzana. Caroline is a fashion editor, stylist, and writer who has just written her first book, Making it in Manhattan, a beginners guide to making it in the fashion industry. Caroline is an ambassador for building your own brand and creating the career and life you want to. In this chat she talks about overcoming obstacles, the power of saying no and what to do when people in the street tell you you look like a chicken.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellThis episode of Wobble features lifestyle blogger and all round good egg, Liv Purvis. Liv is the curator of her blog, What Olivia Did covering all areas of her life as well as fashion, beauty and travel. Last year, after opening up about her own wobbles, she started The Insecure Girls Club, an instagram feed where people can contribute and talk about anything and everything which makes them feel insecure. On this chat Liv discusses her own insecurities, why she wanted to start the club and of course, pubic hair.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellThis episode of Wobble Sarah speaks to charity goddess, Gabby Edlin. Two years ago, after volunteering at a drop in centre, Gabby founded her charity, Bloody Good Period. She is now a campaigner and activist for period equality and provides sanitary products to refugees and asylum seekers. In this chat they discuss finding your calling, all things periods and how to get people to onboard with your cause.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellThe first guest for Wobble Series Three, is nutritionist, author and all round food and eating goddess, Laura Thomas PhD. Laura specialises in intuitive eating at the London Centre for Intuitive Eating and has just published her first book, Just Eat It debunking diet culture and offering an alternative to our damaging and complex relationships with food and eating. In this chat she offers insight into why we behave the way with do with food as well as advice on how we can change how we think to change how we eat.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellWobble is back! It's series three and kicks off with Jules and Sarah reflecting on what's happened over the past year since the very first episode. They discuss their own personal development journeys, what's changed for them and also some of their biggest lessons and highlights from the first two series of Wobble.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellFor the series finale of season 2 of Wobble, Jules and Sarah have chat with quite possibly the ultimate guest, Bryony Gordon. Bryony is a writer, columnist and author of her memoir Mad Girl about her own journey with mental health and OCD. In this very open and honest conversation, Bryony talks about her own body confidence as well as her relationship with alcohol and what she needs when she has a wobble. In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellOn this episode of Wobble, Sarah speaks to Virgie Tovar. Virgie is an author, activist and a leading expert on fat discrimination and body image. She has just published her book, You Have the Right to Remain Fat, a manifesto calling for women to embrace their bodies and understand prejudices imbedded within society. On this chat Virgie talks about her body, how she learned to love who she was as well as how fat phobia affects us all.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellThis episode of Wobble features YouTuber and beauty blogger, Em Ford. When she was 23 Em developed adult acne almost overnight. It lead to abusive comments online and in 2015 she made a short film, You Look Disgusting, based on her experiences of online abuse. The film had a huge impact and turned Em into a highly sought after blogger with over a million subscribers on YouTube. In this chat she talks about her own journey with adult acne as well as self acceptance being a work in progress.Em is currently working with Boots on their campaign to make us feel good as well as look good.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellIn this episode Jules and Sarah speak to Rosie Cook, the founder and CEO of Deakin and Blue swimwear alongside outdoor swimmer and writer, Ella Foote. After discovering she just couldn’t find a decent swimsuit that looked good and supported her as she swam, Rosie decided to make her own and in 2016 founded Deakin and Blue. Her mission is to inspire and empower women to swim in style. When Ella approached her about making bigger sized swimwear, the pair teamed up to create brilliant swimsuits for women of all shapes. In this episode they talk about body confidence, starting your own business and how important swimwear is to help women get back in the water.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellThis episode of Wobble comes to you from New York where Jules met magazine and beauty queen, Heather Muir. Heather is a set confessed beauty girl and rose to get her dream job as the beauty director of Real Simple and then Health Magazine. A few years ago she and her husband chose to move further out from the city and in this chat she tells Jules how she makes a very long commute work. They also talk fitness, careers and if something is worth it, you can find a way.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellOn this episode of Wobble Jules spoke to beauty goddess and #LiveTinted founder, Deepica Mutyala. Deepica shot to fame when her video about dark circles went viral and launched a career as a YouTuber and beauty expert. In this chat she tells Jules about the industry, her responsibility to represent and the guiding influence of her dad. In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellOn this episode of Wobble Sarah went to a very fancy hotel suite to talk to self help goddess and founder of The Ladies Coach, Christal Fuentes. Through her work on relationships Christal has profoundly changed the way thousands of women feel about their work, their love life and how they feel about themselves. This chat is packed full of incredible advice about how to find your truth, let go of overwhelm, manifesting and love for Goldie Hawn.You can listen to Christal’s podcast featuring her chat with Sarah, right here.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah Powell On this episode of Wobble, Jules Von Hep flew solo for a chat with lifestyle, fitness guru and all round boss bitch, Chinea Alexander. Chinea was given just two months to start her own company which she did at the same time as growing her instagram and the rest of the full Chinea empire. In this chat she talks about finding, building and owning your thing as well as her own fitness journey and body confidence as well as of course what makes her Wobble.In association with Isle of Paradise. Please note this episode contains strong language.***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.In the second episode of the brand new series of Wobble, Jules Von Hep and Sarah Powell talk to beauty expert, YouTuber and Instagrammer Nadine Baggott! Nadine has almost 30 years experience in the beauty industry working at national magazines and TV before starting her own YouTube channel. Her no filters/ no face tune approach has connected massively with her audience and on this episode of Wobble she talks about age, fearlessness and making mistakes.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.It's a brand new season! Welcome to the second series of Wobble and to kick off, Jules Von Hep and Sarah Powell chat Anna Newton of The Anna Edit) and Lily Pebbles. Anna and Lily are bloggers, YouTubes and incredible online content creators who work together on their podcast, At Home With. On this episode they both talk about friendship, productivity, working for yourself and what to do when jealousy strikes. There's also heaps of career advice as well as what to do if your university degree doesn't quite fit what you want to do for a job.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

A little bonus Wobble episode! Following Wobble Live at Byrdie HQ in Central London. Wobble listeners and Byrdie super fans asked questions to Jules Von Hep and Sarah Powell and their brilliant panel of guests. There is personal trainer and dancer Danielle Peazer, the founder of @daniellepeazermethod, model and instagram self love goddess, Felicity Hayward and the Editorial Director of Byrdie UK, Amy Lawrenson. Thank you to Brydie UK.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

In the final episode of this series, Wobble is live at Byrdie HQ in Central London. In front of an invited audience of Wobble listeners and Byrdie super fans, Jules Von Hep and Sarah Powell and joined by a brilliant panel of guests. There is personal trainer and dancer Danielle Peazer, the founder of @daniellepeazermethod, model and instagram self love goddess, Felicity Hayward and the Editorial Director of Byrdie UK, Amy Lawrenson. The discussion covers self love, working for yourself, instagram, BMI and of course, naked cats.Thank you to Brydie UK.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble. On this episode Jules Von Hep and Sarah Powell chat to The Comparison Coach, Lucy Sheridan. Lucy is a life coach who has built an incredible empire through her work on the comparison monster, how it can strike and what to do when it does. After falling in to her own comparison hole five years ago, Lucy talks about how she got out of it as well as her brilliant advice for your own comparison traps and what to do when jealousy calls.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.This week Wobble went on tour, to Kent to meet skincare expert, celebrity facials and all round beauty goddess, Nichola Joss. In this brilliant episode Jules Von Hep and Sarah Powell spoke to Nichola about body hang ups, self care and how she really has seen it all. Nichola also opens up about her own personal journey through devastating illness and how she learnt to truly love her body.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.For this week’s brand new episode Jules Von Hep and Sarah Powell talk to self love expert and coach, Gina Swire. Gina talks through her own journey and how she manifested her dream life in Bali, how she moved from modelling to coaching and what her mum sends over from the UK. She speaks about every area of self love, from worthiness to forgiveness to what you can do right now to start making changes as well as what still makes her wobble.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.In this week’s episode, Jules Von Hep and Sarah Powell talk to fashion blogger and instagram megastar, Lorna Luxe. Lorna talks about what it’s really like to have over half a million followers and how she deals with the pressures, the nasty comments and the science behind posting. She also talks openly and honestly about her personal struggles with eating disorders, her journey to find self acceptance and how she grew her business from her rock bottom.In association with Isle of Paradise. ***For information and help about eating disorders please go to Beat, the UK’s Eating Disorder CharityFor information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.This week’s episode is with the very brilliant lipstick cockney, Lauren Mahon! Lauren is a blogger and instagram wonder woman who was diagnosed with breast cancer at the age of 31 and after realising there was no community for women like her she created her own, the incredible Girl vs Cancer. In this episode Lauren, Jules and Sarah talk about lipstick (obvs) CBT, resilience, sex and boys. If the thought of a chat about cancer makes you feel scared, don’t be. Lauren is mega inspiring and you’ll want to live your best life after hearing her.In association with Isle of Paradise. Socials!@julesvonhep@thissarahpowell@theisleofparadise@julesandsarahpodcast@girlstolelondon@girlvscancerListen Lauren new podcast! You, Me and The Big C***For information about mental health then please visit Mind See acast.com/privacy for privacy and opt-out information.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.It’s the very first Wobble guest, Helen Thorn! Helen is a comedian, writer and one half of comedy duo Scummy Mummies as well as being a Size 18 instagram goddess on her profile, Helen Wears a Size 18. In this episode Helen, Jules and Sarah talk about catsuits, nude shoots, Babybel nipple covers, mustard and The F Word. As well as Helen’s own journey of body confidence and what indeed, makes her wobble.In association with Isle of Paradise. @julesvonhep@thissarahpowell@theisleofparadise@julesandsarahpodcast@scummymummies@helenwearsasize18***For information about mental health then please go to https://www.mind.org.uk/ See acast.com/privacy for privacy and opt-out information.

In this very first episode of Wobble, Jules Von Hep and Sarah Powell talk about their own experiences around happiness and body confidence. From anxiety to life modelling and getting naked, the pair discuss what makes them wobble.This is the first show of a new podcast series all about happiness and body confidence. Through excellent guests and honest, fun chat they are here to remind you, it’s ok not to be ok. In association with Isle of Paradise. @julesvonhep@thissarahpowell@theisleofparadise See acast.com/privacy for privacy and opt-out information.

Presented by Jules Von Hep and Sarah PowellThe best of throughout Season 1 & 2 of Wobble. We have a pool of experts, each offering incredible life advice and also talking about their own wobbles. Remember - we all wobble, whether it's physical or mental it's good to talk about it.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.