Podcasts about comparison coach

FINALLY a professional life coach is here to offer you her guidance and support to this week's dilemmas! A real life professional! As well as being an incredible friend, Lucy Sheridan is The Comparison Coach, teaching us how to stop comparing ourselves to others, or to our own past. Lucy hears dilemmas as part of her day with her clients, so she was always going to be a great WISE guest and guide for Dial-A-Dilemma.  On today's ep, we've got a friendship ghosting, an issue with bottle lids, and a ditched date that has come back to haunt our caller. And there's a LOT of leg chat - is a leg pic the new DP?? Remember you can ask me ANYTHING - so if you've got a dilemma for another episode, leave me a voicenote on the Whatsapp hotline number which is 07471224107. And of course, you can always remain anonymous. Let me know what you think of the podcast by sliding into the DMs @julesvonhep  More dilemmas next week with me and another fabulous guest, so make sure you're subscribing or following!  A note about our wonderful sponsor Symprove: I am delighted that the first series of this podcast is sponsored by one of my very favourite brands, Symprove. Symprove is a water based supplement containing live and active bacteria to support your gut health. A shot of it every day as part of your morning routine is all you need to get your body's bacteria and your gut thriving!   Exclusive for listeners! Enjoy 50% off the first 3 months of a monthly rolling subscription! Head over to www.symprove.com/dial using code DIAL50 and get ready to start your gut journey! Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest today is the brilliant Lucy Sheridan!  Lucy is the one and only Comparison Coach, and helps people all over the world go from compare and despair to comparison free in their life and business.  Lucy lends us her huge range of experience and economic mind to dissect the ups and downs of running an online business, especially from a pre to post pandemic market. Tune in for juicy insight on how to handle income dips, ways to confront the vulnerability of running a business, and why stability can be sexy. You can find Lucy on Instagram @lucysheridan   And if you're listening on 19 October 2023, today is the final day to sign up for Plenty! Follow this link for all of the info: https://www.raydodd.co.uk/plenty

On this episode of The Bookkeepers' Podcast, we spoke to Lucy Sheridan, The Comparison Coach. We discussed the psychology behind why we compare ourselves to others, the problems associated with comparison, and practical steps to overcome comparison on social media. Here are some key takeaways from the episode: We explored the psychology behind comparison: Lucy shed light on why we have a tendency to compare ourselves to others, highlighting factors such as societal influences, fear of missing out (FOMO), and seeking validation. The problem with comparison: We delved into the negative impacts of comparison, including decreased self-esteem, increased anxiety, and hindering our own growth and success. Overcoming comparison on social media: Lucy shared valuable insights on how to stop worrying about comparison on social media. She emphasised the importance of focusing on our own journey, setting boundaries, and practicing gratitude. The role of authenticity: We discussed how embracing authenticity plays a crucial role in overcoming the urge to compare ourselves to others. Authenticity allows us to showcase our unique strengths and value, rather than trying to conform or imitate others. This episode was especially timely given the launch of the new Threads App which is creating a lot of news at the moment.We discussed strategies to overcome the stress of feeling the need to be present everywhere. We offered practical tips for prioritising our time and energy effectively. Bookkeepers won't want to miss this episode because: - It provides valuable insights into the psychology of comparison, helping bookkeepers understand why they may compare themselves to others and the impact it can have on their mindset and business growth. - The practical steps shared by Lucy Sheridan offer actionable strategies to overcome comparison on social media, allowing bookkeepers to focus on their own journey and success. - The discussion on authenticity provides bookkeepers with guidance on embracing their unique qualities and strengths, ultimately enhancing their online presence and attracting ideal clients. - The introduction of the Threads app addresses the common stress of feeling the need to be everywhere, offering bookkeepers practical tips to prioritize their time effectively and reduce overwhelm. - Tune in to this episode to gain valuable insights and practical tools to overcome comparison and build a thriving bookkeeping business with authenticity and confidence. About us We help bookkeepers find clients, make more money and build businesses they love that work for them. We're raising the profile of the bookkeeping profession and bookkeepers worldwide. Whether you're a bookkeeper or accountant wanting to grow your own business to have the flexibility for your life, and your family, come and join us. Join our FREE Facebook community, The 6 Figure Bookkeepers' Club, to experience this revolution for yourself. Connect with us at 6figurebookkeeper.club ----------------------------------------------- Quiz Are you 6 figure ready? Find out at 6figurebookkeeper.scoreapp.com ----------------------------------------------- Courses Find out about how we can help you at 6figurebookkeeper.com/bookkeeper-courses ----------------------------------------------- About our Sponsor This episode of The Bookkeepers' Podcast is sponsored by Xero. Find out more at: https://www.xero.com/uk/campaign/new-partner-programme/?utm_source=6FB&utm_medium=podcastnotes&utm_campaign=Q2

Clemmie talks about comparison this week, with Lucy Sheridan, who is the world's first and only Comparison Coach™. Through her book ‘The Comparison Cure', private practice and workshops, Lucy has helped thousands of people go from compare and despair, to #comparisonfree. Accredited by the Association for the Psychological Therapies, named as one of the New Wellbeing Specialists by Style Mag and praised as one of the UK's most successful coaches by The Times, Lucy's work has been featured in global outlets such as Psychology Today, BBC, Forbes and Google Labs. And she loves wearing white in winter! You can find Lucy on Instagram @LucySheridan on Instagram and check out her work at The Comparison Free Club · Lucy Sheridan. Check out Clemmie on Instagram @Clemmie_Telford, and find more podcast content @butwhy_podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we comapare? And how can we get out of the cycle and replace it with intentional, authentic action? In this episode I'm joined by the worlds first and only Comparison Coach, Lucy Sheridan, a best-selling author and multi six figure business owner on a mission to help us live and work comparison free. Tune in for a dose of Lucy's 'big sister energy' - you'll leave feeling inspired and encouraged to keep showing up. _____   Lucy | Website, Instagram   AB | Website, Instagram, LinkedIn, TikTok

We're hitting episode 74 on the pod with an amazing guest on a topic I know most, if not all, female entrepreneurs have experienced at some stage of their journey. I'm talking about that sneaky feeling of comparison that can crop up when we least expect it as we see others living their best lives (and their best businesses!) online. But never fear because I have the best expert on comparison IN THE WORLD on the podcast today and I'm very excited for her to get stuck into how to help you stop those feelings of comparison to others. Lucy Sheridan is the world's first and only Comparison Coach™ who, through her private practice, course and membership has helped thousands of people go from 'compare and despair', to #comparisonfree. Lucy has been accredited by the Association for Psychological Therapies, named as one of the New Wellbeing Specialists by The Sunday Times Style and praised as one of the UK's most successful coaches by The Times. Her work has been featured in global outlets such as the BBC's Claudia Winkleman Show, Psychology Today, Forbes and Google Labs. We discussed ways to manage your comparison triggers and how to stay in your own lane in life and business including: - Lucy's own definition of comparison - Why women constantly measure and compare themselves against others - Lucy's top tips to manage ourselves when comparison rears its ugly head - How Lucy helps women define their version of success to help manage those comparison triggers - What Soul Goals are and the best way to set those goals - Lucy's advice on the benefits of getting intimate with your Comparison Condition - The impact being on social media has had on our comparison condition - The impact of the 'tyranny of positivity' and how that feeds into feelings of comparison This podcast with Lucy was a joy to host and if you want to know more about Lucy's work, you'll find her on the 'Gram @lucysheridan Check out this weeks podcast on Apple Podcasts at https://apple.co/3BnHeJL (feel free to leave a 5 star review to help other business women find the podcast!) and follow on Spotify at https://spoti.fi/3lnibgH

We are so honoured to haveLucy Sheridan on the podcast today.  Lucy is the World's first and only Comparison Coach who specialises in helping so many of us to manage our comparison spikes and what they look like for each of us. She is a published author and has recently launched a membership for those who need their monthly does of Lucy.  Lucy is a true gift to so many of us and I am honoured to be able to share this conversation with you. We can't wait to hear your thoughts....   Follow Lucy on Instagram: http://www.instagram.com/luchsheridan Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor Follow Mindset + Me Podcast on Instagram: http://www.instagram.com/mindseetandmepodcast Join the private facebook group: https://www.facebook.com/groups/391805211788110/?ref=pages_profile_groups_tab&source_id=1557434561196014 Update Description

Episode 24! Each week you'll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I'm your host Beth Wilson and I'm here to bring you some positivity every week.This week's theme is about setting goalsMentions in the episode: Lucy Sheridan, The Comparison Coach @lucysheridan proofcoaching.comRemember to follow, subscribe and share so even more people can access a small dose of positivity. I'd really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/ Hosted on Acast. See acast.com/privacy for more information.

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with Lucy - @lucysheridan Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

When we tell you we got SHIVERS in today's episode, we mean full, hairs-standing-to-attention-on-the-back-of-our-neck shivers. And that's because we had our lord and saviour Lucy Sheridan on to talk all things using instagram authentically and successfully. We know, we know, instagram is a topic that everyone likes to throw their twopenneth into - but Lucy's Good Gram course is an expert breath of fresh air in how to make instagram really integrate with your business and, most importantly, your life. Lucy's entire presence is an expert breath of fresh air, tbh, and we bask in her glory & wisdom everyday. You can follow Lucy here @lucysheridan, and sign up for The Good Gram here! This episode is sponsored by Koba themes - use BUSINESSPROPOSAL20 for 20% off bespoke Wordpress themes for fierce business owners.

Series 2, episode 3 is with queen of the ‘gram and queen of The Hill, Lucy Sheridan. If you haven't come across Lucy before, you are in for a TREAT.Lucy Sheridan is the World's first and only Comparison Coach. Author of “The Comparison Cure: how to be less 'them' and more you" (out now), and noted as one of the UK's most successful coaches by The Times, she's on a mission to cure comparison. Named “Queen of self worth” by @adwoaaboah.Two years ago, Lucy made the decision to move half way up the country in search of trees, peace and space to expand into the next stage of her business and her life. The house on the hill rose up to meet her, and in this episode we reflect on how that came to be.Keep the conversation going:LucyInstagram - https://www.instagram.com/lucysheridan/?hl=enBuy The Comparison Cure - here.Website - http://www.proofcoaching.com/AmyInstagram - https://www.instagram.com/amymeadowsuk/?hl=enWebsite - https://amymeadows.co/

We all feel envy sometimes, even if we’d rather not admit it. But comparing yourself to others – often without knowing the full story of how hard so-and-so worked to get to where they are today – only leaves you feeling bad about yourself. But the green-eyed monster isn’t all bad. There’s a way to channel negative feelings into something more positive: envy can encourage you to push for that next career move or start planning that once-in-a-lifetime trip you’re always dreaming of. We explore all this and more with Lucy Sheridan, the world’s only comparison coach, on our latest #AIMYU podcast episode. See acast.com/privacy for privacy and opt-out information.

This week I am thrilled to be joined by Lucy Sheridan, the worlds first and only comparison coach. In this episode we discuss success, failure and everything in between. Join us as we unpick what it means to be confident in your own success. Find more about Lucy here: https://www.instagram.com/lucysheridan/ Find me here: https://www.instagram.com/amandaperry/ Join The Ecom Growth Hub here: www.ecomgrowthhub.com

On this week’s episode I am joined by Lucy Sheridan who is the first and only Comparison Coach. She helps people all over the world go comparison free in their life and business. Lucy’s work is great because comparison is something most of us face in our lives and she’s helping people to understand why that is and how they can break free from it. During this conversation, we spoke about: The roots of comparison Cleaning up your social media feeds to make them more positive Learning to listen to your inner voice Dealing with other people’s expectations of you If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :) thedreamersdisease.co.uk (http://thedreamersdisease.co.uk/) Follow Lucy: IG: @lucysheridan Follow Alex: IG: @iamalexmanzi Twitter: @iamalexmanzi

In this podcast I am joined by Lucy Sheridan, the world's first and only Comparison Coach.Lucy is on a mission to help people go from compare and despair to living #ComparisonFree, and has brought all her knowledge, tools & practices into her new book - The Comparison Cure: How to be less 'them' and more you. This is a great interview if you struggle with comparing yourself to others and it's holding you back in how you really want to be showing up for yourself in the world. Continue the conversation on Instagram @shewhodarestobeGet my FREE guide - 5 Things to help you right now cut conflict and create calm with your kids during COVID-19 www.shewhodarestobe.com/freeresources If you're ready to take the next step and would like to work with me just book your FREE CALL here: www.shewhodarestobe.com/calendarCome on over and join us in our FB community: www.facebook.com/shewhodarestobeThank you so much for listening. Please share/tag with anyone who you think would enjoy listening to this episode, and if you would be so kind as to rate/review the show on iTunes I'd be very grateful as it really does help other women find us. You can connect with Lucy Sheridan on Instagram @lucysheridanHer new book is available now - The Comparison Cure. How to be less 'them' and more you. Published by Orion Books, 2019Disclaimer: The podcasts & coaching provided by She Who Dares To Be are for information purposes only, and are not a substitute for professional support.

Lucy Sheridan is the world's first and only Comparison Coach, author of The Comparison Cure and a really lovely mate! We sit down this week to dive deep into comparison, including: - The different types of comparison and how discovering yours can help you unlock some tools to cure it (Lucy has created a free quiz for you linked below) - Lucy's journey writing the book and her tips for others - Our (vulnerable share alert!) comparison journey with our business and careers - Tons of tips, exercises and tools for you to use TODAY to move toward your comparison free life! Take Lucy's FREE 'What's your comparison type?' Quiz https://lucysheridan.lpages.co/whatsyourcomparisontype/ Order Lucy's book The Comparison Cure https://amzn.to/2xNTyqh Lucy's website http://www.proofcoaching.com/ Lucy on Insta https://www.instagram.com/lucysheridan/ Lucy's fave resource: The Big Leap by Gay Hendricks https://amzn.to/39LaaN2

On this episode of Love It or Leave it Samantha Clarke interviews Lucy Sheridan about her work as the world’s first and only Comparison Coach. Listen as they discuss what comparison culture is and how it shows up in our lives. You can also hear Lucy Sheridan give advice on how to base your career around a unique idea.   Quote:   Lucy Sheridan - One of the most important things to combat comparison, whether that’s play our part in overcoming the general comparison culture or stop its impact in our life is you must decide you want it, you must decide you don’t want to compare anymore.   Timestamps:   04:38 - When things got dark for Lucy Sheridan 08:06 - Enjoying the process of what makes people tick 09:40 - One of the most important things to combat comparison 13:40 - What can leaders or managers do to implement a culture of less comparison at work 17:17 - How do you step back from comparison when you are at work? 23:26 - The different types of comparison 029:49 - What do you think an individual should either love or leave to create better happiness in their lives? 38:20 - It’s ok to change your mind if things are no longer aligned 43:15 - Advice on how to create a unique career   Resources: (books, products, websites, other podcasts) Lucy Sheridan - The Comparison Cure: How to be less ‘them’ and more you - https://www.amazon.co.uk/Comparison-Cure-Lucy-Sheridan/dp/1409191214   Connect with Lucy Sheridan   Facebook - https://www.facebook.com/ProofCoaching/ Twitter - https://twitter.com/lucysheridan Website link - http://www.proofcoaching.com/ LinkedIn - https://www.linkedin.com/in/lucysheridanuk/?originalSubdomain=uk Instagram - https://www.instagram.com/lucysheridan/?hl=en 
 Connect with Samantha Clarke:   Instagram - http://instagram.com/growhappyschool Twitter - https://twitter.com/samanthaand_ Website link - loveitleaveit.co

In today's episode we're chatting to the insightful and hilarious Comparison Coach, Lucy Sheridan. Lucy shares her own journey with us and offers advice for how to get yourself out of the comparison rut so that you can concentrate on your own happiness and growth.

This week I sat down with Lucy Sheridan. Lucy is the World's first and only Comparison Coach. Signed to Gleam Titles and noted as one of the UK's most successful coaches by The Times, she's on a mission to cure comparison. As expected we dived into the world of comparison and how to battle it. We also chatted about the idea of success being a continuous journey rather than an end point aswell overcoming obstacles and scaling a business slowly. The book we referenced was Company Of One by Paul Jarvis. You can find Lucy on Instagram @lucysheridan A note from The Coven... join over 2,300 female founders and get your name on the waitlist now. Our virtual doors reopen 31st January. If you enjoyed the episode don't forget to leave us a review.

This episode, Kristina chats with the world's first and only Comparison Coach, Lucy Sheridan, who dedicates her time to helping people all over the world go from a ‘compare and despair' state of mind to #comparisonfree in their life. Join them as they discuss how to manage this growing ‘comparison' epidemic, the importance of being true to yourself, how to embrace your … Continue reading "#30: Lucy Sheridan – Trusting Your Intuition, Learning from Comparison & Positive Social Media Use with The Comparison Coach – Your Dream Life Podcast"

This episode, Kristina chats with the world's first and only Comparison Coach, Lucy Sheridan, who dedicates her time to helping people all over the world go from a ‘compare and despair' state of mind to #comparisonfree in their life. Join them as they discuss how to manage this growing ‘comparison' epidemic, the importance of being true to yourself, how to embrace your … Continue reading "#30: Lucy Sheridan – Trusting Your Intuition, Learning from Comparison & Positive Social Media Use with The Comparison Coach – Your Dream Life Podcast"

This episode, Kristina chats with the world's first and only Comparison Coach, Lucy Sheridan, who dedicates her time to helping people all over the world go from a ‘compare and despair' state of mind to #comparisonfree in their life. Join them as they discuss how to manage this growing ‘comparison' epidemic, the importance of being true to yourself, how to embrace your … Continue reading "#30: Lucy Sheridan – Trusting Your Intuition, Learning from Comparison & Positive Social Media Use with The Comparison Coach – Your Dream Life Podcast"

This episode, Kristina chats with the world’s first and only Comparison Coach, Lucy Sheridan, who dedicates her time to helping people all over the world go from a ‘compare and despair’ state of mind to #comparisonfree in their life. Join them as they discuss how to manage this growing ‘comparison’ epidemic, the importance of being true to yourself, how to embrace your … Continue reading "#30: Lucy Sheridan – Trusting Your Intuition, Learning from Comparison & Positive Social Media Use with The Comparison Coach – Your Dream Life Podcast"

Meet Lucy Sheridan.Lucy is the world’s first and only Comparison Coach. Recognised as one of the UK’s most successful coaches by the Times, she is on a mission to cure comparison!  Find out more about Lucy here: http://www.proofcoaching.com/#homepage (http://www.proofcoaching.com)/ or on Instagram via her handle @lucysheridan.   Fav quotes from this episode:“The people I respect and admire the most let other people be themselves” “#Adulting means having shit loads of compassion!” “I have an underlying, unpredictable, very competitive streak. “I’m sick of one-sided relationships and actively seeking genuine relationships” “I’ll take a hangover over 5AM bike rides any day of the week!” “If something is important to you, make a temple in your heart and guard it” In this episode we talk about:How comparison is nothing new, and compassion can be a cure! The importance of not feeling the need to trust everyone, and only sharing your thoughts, hopes and dreams with people who you trust and respect to preserve your energy. How when Lucy stopped fighting [comparison], she was able to understand more of what it was trying to show her. The importance of recognising the symptoms of comparison and changing your perspective in order to adjust the response. Plus, we talk about why a 5AM morning routine doesn’t work for everyone!

This episode of Brave Enough to Be You features the World's first and only Comparison Coach, Lucy Sheridan. We talk bonsais, bailiffs, boundaries and what it takes to be brave in the online world. Lucy also shares how setting boundaries around networking helped her - and others - differentiate between coffee and coaching.

How do we stop comparing ourselves to others when their success surrounds us on social media and in the rest of the world? How do we stop worrying about our past and start looking to our goals today? How do we, well, chill out about what other people are doing?   This week, Starling meets Lucy Sheridan, the one and only Comparison Coach. Lucy helps people all over the world go from comparing themselves against others and despair to  living#comparisonfree in their life and business. As well as one-to-one coaching with clients from the world of business, music and everything in between, Lucy runs specialist coaching experiences and events. She often shares her experiences with her large and growing fanbase on Instagram.   There's quite a few books and personalities mentioned in today's episode:   Life Transformation Coach Corinne WorsleyThe Judgement Detox by Gabby BernsteinHarri Rose The Health Coach Life Coach Pandora Paloma Company of One by Paul Jarvis The Playing Big Book by Tamara MohrThe Big Leap by Gay HendricksSecrets of the Millionaire Mind by T Harv Eker The Law of Attraction by Abraham HicksThe Secret by Rhonda Byrne Awareness Coach Dr Wayne Dyer Starling's World is a podcast about making it in the creative industries. Every two weeks, rising star Starling interviews a creative industry professional at the top of their game, from songwriters to film makers, producers, managers and agents, right up to major label execs. Creativity is a bitch: it creeps up on you in the bath, it’s not there when you plan for it and the path to success is as clear as trying to find your tent in a festival site. With no torch. Pop singer Starling has created a podcast interviewing top industry creatives including Bjork producer Damian Taylor, Former Head of Specialist Factual at C4 David Glover (he created Gogglebox), and many more.  The aim? To help people aspiring to make it in the creative industries by learning from the experts: What makes them tick, how they got to the top of one of the world's toughest industries, their mistakes, triumphs, and the moments that made them who they are.   

While I am on a very short podcast hiatus, I hope you don't mind that I will be re-posting some of my favourite episodes from over the three years. (I'm back with a bang in August!) This episode was a popular one, with Lucy Sheridan: the world’s first and only Comparison Coach.Lucy is an author and life coach who specialises in her helping her clients get over the ~compare and despair~ that can be heightened via social media (*cough* Instagram)She has a new book coming out called the Comparison Cure, and it is out in December 2019 so get pre-ordering. it's packed full of tips, examples and exercises to help you take back control of who you are and what you want, this empowering book is the necessary antidote we all need to the toxic comparison culture we're living in.The Times’ calls Lucy “one of the UK’s most successful coaches”, she was also recently listed in the Sunday Times Style in an article called “Meet The New Wellbeing Coaches”, and she’s been featured on Oprah’s ‘Life Class’ series multiple times.In this episode Lucy and I discuss what our own personal comparison triggers are, what to do when *you’re* the trigger for someone else’s comparison, online mental health, and setting your own personal and professional boundaries. I’m proud to be sharing this very honest episode on comparison, and I hope you enjoy it!You can find Lucy Sheridan here proofcoaching.com or on Instagram @lucysheridan

This week I'm excited to share this chat I had with Lucy Sheridan, The Comparison Coach! Comparison is the thief of joy and the number one thing the women in this community share they're struggling with. Lucy shares some real-life comparison stories and really simple exercises to use if you're having a serious case of comparisonitis. So if you wanna embrace a #comparisonfree life, have a listen and share your major takeaways with us on social media! Lucy's Instagram https://www.instagram.com/lucysheridan/ My Instagram https://www.instagram.com/kat_horrocks/ Don't forget to subscribe and rate/review the podcast if you get value from it! It means a lot :) - Kat x

Welcome to my 3rd solo episode - Three Sixty Monologues.   This week I am talking about the importance of meeting your needs and how not meeting them can prevent you from doing the things you WANT to do and lead to overwhelm.   I didn't answer questions this week as I had a lot to say!  In this episode I referred to Maslow's hierarchy of needs.   I mentioned Le'Nise Brothers @eatlovemove, Ash Cole @slashbeautyldn, Lucy Sheridan @Lucysheridan, Steph Douglas @steph_dontbuyherflowers you can read Steph's overwhelm blog post here and Emma Svanberg @mumologist.   I shout out @Lucysheridan.  Lucy is a very good egg who generously shares knowledge and information that assists all areas of personal development with a focus on Comparison.  Lucy is the worlds first and possibly only Comparison Coach.  Her work has ended up on the Oprah Winfrey show where she was casually chatting to Oprah and Iyanla Vanzant about comparison.  Lucy facilitated a workshop at my last day retreat called Compassion over Comparison where she guided people to think about the genesis of their comparison and how to be more compassionate with themselves.  It was a really deep and meaningful workshop that got us all thinking and awakening.  This is not an ad, I am mentioning this because I think Lucy is the real deal, on this Wednesday 13th March Lucy is hosting one of her Comparison Free Workshops.  Its a virtual workshop so you don't have to leave your home and you are likely to gain loads.  You can find out more here and connect with Lucy on instagram here.   The next Three Sixty Everyday Joy Day Retreat takes place on 08/06/19 in London. Click here for more information and booking.

A big conversation in our post-wedding facebook group, The Chilla Grads is post-wedding coping, comparison, blues and feelings surrounding expectations not being reached when thinking about our wedding celebrations. I am delighted to be joined by Lucy Sheridan, a Comparison Coach whose aim is to help people get over the 'compare and despair' of social media and beyond. A wonderfully motivating chat, no matter where you are in your planning journey. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

I want to focus one episode this month on an addiction I think almost all of us can relate to: a social media and internet addiction.   I invite self-confessed social media addict and Brit nominee @Mabel onto the show, alongside Comparison Coach, @LucySheridan. We talk about why we visit our social channels on average 28 times a day - is it for gratification or masochism? 28 times a day is a lot of repeat prescriptions, and it's having some serious side effects on young girls in particular, including depression, anxiety and debilitating low self-esteem.   Join us as we all share our stories and have a giggle about our social media habits and how we could all benefit from a detox.   To read more about Lucy Sheridan and her comparison coaching, visit: http://www.proofcoaching.com/   If you're suffering from a social media addiction then visit: https://www.uk-rehab.com/blog/social-media-addiction/ or read this article: https://www.theguardian.com/society/2018/jun/22/nhs-internet-addiction-clinic-london-gaming-mental-health To find out more about Gurls Talk or to send us your artwork, poetry or anything you want to share, visit www.gurlstalk.com or find us on Instagram @GurlsTalk.

Lucy Sheridan is the world's first and only Comparison Coach, on a mission to get people over the ‘compare & despair' of social media and be truly happy off and online. She has been featured in Forbes, Grazia and Stella Magazine as part of her #comparisonfree campaign and was recently named "One of the New Wellbeing Specialists 2018” by The Sunday Times Style. Lucy sees clients who hold a desire to live on their own terms, pursue their own version and vision of happiness as audaciously as possible. www.georgelizos.com Topics will include... - How to Stop Comparing Yourself to Other Spiritual Teachers - Practical Tips to Preventing FOMO on Social Media - Finding Your Own Voice & Message - How to Let Go of the People & Habits that Hold You Back - What Your Worth Really Depends On When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: www.youtube.com/channel/UCMLcoCVR…ub_confirmation=1

One of the mega revelations I discovered with a LOT of trial and error while we were trying to conceive the first time, was finding myself feeling free after months of being trapped in my 'infertility cage' by managing to just. stop. comparing. I know how revelatory it feels, but I also know how tricky it can be to get there. So I spoke to the brilliant Lucy Sheridan who is the UK's first and only Comparison Coach and has honed and crafted her teachings to specifically help with the ultimate peace thief and happiness killer: comparison. If you start anywhere with your journey to healing, start here. Favourite quotes in this episode from Lucy: "if I can think and feel myself into this, could I think and feel my way out of it?" "I choose not to live in a world where we 'jinx' things" "I use visualisation as a bite-size lifestyle remedy" "I put myself in a bubble of nourishing, supportive content" Lucy also references: Kyle Gray card decks Dr. Wayne Dyer Jim Rohn I hope you love this episode, please let me know if you do by rating, reviewing, sending an email: alicerosecreative@gmail.com or through social media - I'm on Facebook, Twitter and Instagram all under: @thisisalicerose. Your feedback, suggestions and comments are all so very welcome! With love, Alice x

In our first full-length episode we discuss the negative effects of comparison on social media and how to combat them, with our two guests: plus-size blogger, Callie Thorpe and Lucy Sheridan, the world's first Comparison Coach. We also get overly excited about iOS 12 and what it means for the future of screen time. We Are Offline is brought to you by Social Media Editors (and self-confessed Instagram addicts) Alyss Bowen and Lotte Williams, who are on a mission to open up the conversation around our digital dependency so that we can all start scrolling more mindfully. Make sure the time you spend online is worthwhile: Follow us [@weroffline](https://www.instagram.com/weroffline/?hl=en) Follow Callie Thorpe [@calliethorpe](https://www.instagram.com/calliethorpe/?hl=en) Follow Lucy Sheridan [@lucysheridan](https://www.instagram.com/lucysheridan/?hl=en) Come say hi@weroffline.com or tweets us [@weroffline](https://twitter.com/weroffline)

We all compare ourselves, right? To our friends, colleagues, siblings and peers. But when does it become a problem? Zanna, Tally and Vic are joined by Lucy Sheridan, AKA The Comparison Coach, to find out how we can all live more comparison-free.

Lucy Sheridan, The Comparison Coach is one of my favourite people in this space and someone I’m always looking to for great insights and advice. The Times named her one of the UK’s most successful coaches, she’s a Hay House author, she’s been featured on Forbes, in Grazia and Stella to name but a few […] The post Ep. 23 Living Comparison Free with Lucy Sheridan appeared first on Calmer You.

In this Episode… I talk with Comparison Coach, Lucy Sheridan on her story with the comparison... -That there isn't just one type – How comparison plays in social media -an experience I think we can all relate to. Grab Audience Growth Ad Experiment Guide: Https://www.danielleklemm.com/adexperiment Connect with Lucy here: Instagram | Youtube | Website Hope you all enjoyed it, and make sure to get your hands on the FREE Audience Growth Ad Experiment guide where I tested Facebook/Instagram Ads vs Pinterest Ads vs Linkedin Ads on what would happen when you put in $200+; which ad platform would have the HIGHEST result with the lowest COST? aka the most bang for your buck. Head over to this link to get instant access: https://www.danielleklemm.com/adexperiment Want to keep up in between shows? Let's chat! over at: www.danielleklemm.com www.instagram.com/iamdanielleklemm

In this Episode…  I talk with Comparison Coach, Lucy Sheridan on her story with the comparison... -That there isn’t just one type – How comparison plays in social media -an experience I think we can all relate to. Grab Audience Growth Ad Experiment Guide: Https://www.danielleklemm.com/adexperiment Connect with Lucy here: Instagram | Youtube | Website   Hope you all enjoyed it, and make sure to get your hands on the FREE Audience Growth Ad Experiment guide where I tested Facebook/Instagram Ads vs Pinterest Ads vs Linkedin Ads on what would happen when you put in $200+; which ad platform would have the HIGHEST result with the lowest COST? aka the most bang for your buck. Head over to this link to get instant access: https://www.danielleklemm.com/adexperiment   Want to keep up in between shows? Let's chat! over at: www.danielleklemm.com www.instagram.com/iamdanielleklemm

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble. On this episode Jules Von Hep and Sarah Powell chat to The Comparison Coach, Lucy Sheridan. Lucy is a life coach who has built an incredible empire through her work on the comparison monster, how it can strike and what to do when it does. After falling in to her own comparison hole five years ago, Lucy talks about how she got out of it as well as her brilliant advice for your own comparison traps and what to do when jealousy calls.In association with Isle of Paradise. ***For information about all kinds of mental health then please visit Mind, the mental health charity See acast.com/privacy for privacy and opt-out information.

Lucy is a Hay House author and the first and only Comparison Coach. She helps people all over the world go from compare and despair to #comparisonfree in their life and business through her unique, specialist coaching experiences and events.The one thing that unites her clients is, whether they are a pop star or a pub owner, they share a desire to live on their own terms, pursuing their version and vision of happiness as audaciously as possible.Lucy's bookFacebookTwitterInstagramFollow @nickyrabyWork with Nicky

Lucy Sheridan is the world's only Comparison Coach and an incredible bubble of energy! Whether it's comparing themselves to their best friends or comparing themselves to a stranger online, Lucy specialises in helping people get out of the trap of comparison and back into their own lives, feeling good. An issue I find many people with endometriosis deal with, is comparison. Endometriosis can force us to put our lives on hold or change direction, and it can be really hard to see everyone else (or so it seems) moving at 100mph towards their dream lives over on Instagram. I speak to Lucy about how to get ourselves out of the comparison trap when we can't seem to stop scrolling, how we can still move towards our goals and dreams at our own pace with endometriosis and why following the rhythms of our own bodies and lives is the most fulfilling route of all. I think this episode is a perfect starter for 2018...

Lucy Sheridan is the World's first and only "Comparison Coach". She came on the podcast last year to talk about a book she co-authored with fellow lifecoach Jo Westwood. This time, we discuss the dreaded act on social media comparison in all it's ugliness.Lucy is a Hay House author and life coach who specialises in her helping her clients get over the compare and despair that can be heightened via social media. She uses the #comparisonfree hashtag online spreading awareness of how to find the tools to live a comparison free life. She coaches her clients with unique, specialist coaching experiences and events. The Times' calls Lucy "one of the UK's most successful coaches", she was also recently listed in the Sunday Times Style in an article called "Meet The New Wellbeing Coaches", and she’s been featured on Oprah's 'Life Class' series multiple times.I wanted to release this episode about comparison around Christmas time as I think it's a time when we have more time to play around online and maybe part of that means looking at what other people are doing, imagining their perfect lives and scrutinising ourselves. In this episode Lucy and I discuss what our own personal comparison triggers are, what to do when *you're* the trigger for someone else's comparison, online mental health, and setting your own personal and professional boundaries. I’m proud to be sharing this very honest episode on comparison, and I hope you enjoy it! You can find Lucy Sheridan here http://www.proofcoaching.com/ or on Instagram @lucysheridan. See acast.com/privacy for privacy and opt-out information.

“This is not a trick. I think life is always rising up to meet us – and it is the choice about whether we go with that or we try to fight against it.”– Lucy SheridanIn this episode, you’ll hear about:My guest Lucy, and the story of how she decided to say “no” to envy and comparison, letting the universe guide her towards the creation of a space of healing and a successful coaching career.Lucy Sheridan is the Comparison Coach and co-author of #HigherSelfie: Wake Up Your Life. Free Your Soul. Find Your Tribe. She is on a mission to help people getting over the compare and despair, teaching how to set and keep clear boundaries against comparison as a source of self-sabotage.Guest: Lucy SheridanHosted By: Kitty WatersThis fantastic podcast will give you an insight and direction into the journey of growth and self-acceptance you need to embark on in order to dissolve your blocks.Episode TopicsSocial media stalkingYour comparison is telling you somethingHouse-party rule for social mediaSetting aimful pointsOcean sedimentsAcclimatizationYou will leave this episode with the knowledge, passion, and purpose to be open to guidance, disconnect from self-diminishing thoughts, and climb your personal Mount Everest one base camp at a time.For more LUCY SHERIDAN go to proofcoaching.comThe GOLDEN Details: Subscribe to the podcast in iTunesFor more KITTY TALKS:Follow us on Twitter and Instagram @kittytalksJoin our group on Facebook and register for more podcasts on our website: www.kittytalks.comRecommended Links & References:higherselfie.coWe love hearing from our Kitty Listeners! If you’ve got a question about today’s episode or want to leave us some inbox love, you can email us at ask@kittytalks.com Or, you can always find Kitty chatting in our Kitty Talks Facebook Community. Become part of the Kitty Club and sign up www.kittytalks.com.We would LOVE it if you’d leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPadLaunch Apple’s Podcast app. Tap the Search tab. Search the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send. See acast.com/privacy for privacy and opt-out information.