Podcasts about BMI

Americana music enthusiasts and concert-goers are constantly in search of the “next big thing.” We all want to be in on the ground floor of watching and artist's rise to fame so we can say we were a fan from “the beginning.” Whether it's seeing Tyler Childers with 20 other people at a dive bar in 2017 or standing next to Wyatt Flores at Laurel Cove watching Jesse Wells play, the undiscovered are always discovered by those who remember running into them along the way. On more than one occasion in the last six months, the “next big thing” label has been said in the same sentence with Emily Jamerson. The younger sister of Sundy Best founder and underground country godfather Nicholas Jamerson, Emily has emerged with songs and stories as moving and thoughtful as her brother's. She has yet to record a full album, but a strong set of singles and some live sessions have made their way to the streaming services. They're consistently good with each new one revealing more of the Prestonsburg, Ky., native's promise. Emily Jamerson joined Jason Falls for an interview with Roots Music Rambler back in late September. Since that time she has continued to build a strong road presence, expanding to a full band for many shows, and her duet with her older brother, “Sunday Dinners” (which she talks about in the interview) started getting radio play. It's on Nicholas's latest album, The Narrow Way. Emily shared more reflections on growing up in the Jamerson household to compliment her older brother's stories he shared with us back in the summer. She also shared the formal and informal advice and encouragement Nicholas has provided along the way, including a book (Michael Singer's The Surrender Experiment), he gave her that helped push past self-doubt and finally write and share her music. And we talked about and listened to some of her latest music like ”Dried Paint” and “Run, Run Baby.” Frank and Falls also chatted about Christmas plans and traditions, plus each shared their Pickin' the Grinnin' pics for recommended music this week. Frank kept with the holiday theme and shared the music of Ottmar Leibert, whose 1990 album Poets & Angels is one of her favorites for this time of year. Falls calls out upstart honky-tonkers Jason Scott & The High Heat who he saw open for The Mavericks and Dwight Yoakam last April.  Watch the Episode on YouTube Download the episode and subscribe at rootsmusicrambler.com, watch the full episode on YouTube, or download wherever you get your podcasts.  Also be sure to help spread the love of the show with Roots Music Rambler's new merch, now available at rootsmusicrambler.com/store. Authentic t-shirts, hats and stickers are now available.  Buckle up for The Hoe-Down and the Throw-Down! It's a new episode of Roots Music Rambler. Notes and links:  Emily Jamerson on Spotify   Emily Jamerson on Facebook Emily Jamerson on Instagram Nicholas Jamerson on Roots Music Rambler Sundy Best on Spotify World Chicken Festival Michael Singer's The Surrender Experiment The Roots Music Rambler Store Roots Music Rambler on YouTube Roots Music Rambler on Instagram Roots Music Rambler on TikTok Roots Music Rambler on Facebook Jason Falls on Instagram Jason Falls on TikTok Francesca Folinazzo on Instagram Pickin' the Grinnin' Recommendations Ottmar Liebert's Poets & Angels Jason Scott & The High Heat on Spotify Subscribe to Roots Music Rambler on YouTube, Spotify, Apple Podcasts, GoodPods or wherever you get your podcasts.Theme Music: Sheepskin & Beeswax by Genticorum; Copyright 2025 - Falls+Partners. All music on the program is licensed by ASCAP, BMI and SESAC. Roots Music Rambler is a member of the Americana Music Association. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our new Jazz Cast featuring 5 new pieces we've been working on this week. Our feature song for this set is "BESIDE YOUR SELF". We think you'll really like it! The titles: "A SOLDIER'S MARCH", "BEAUTIFUL IN AND OUT", "THE RETURN OF MISS 'T'", "WALKIN' THE TIGHT ROPE" and "BESIDE YOUR SELF". (compliments of cosmic consciousness music BMI ©2025) ENJOY!

After talking about my diet and training lately, I talk about eating strategies for the holidays and resetting and reflecting on 2025. Eating Strategies for the Holidays (5:14) Resetting and Reflecting (16:09)

Weil Anna einen BMI von 42 hat, behauptet ihrer Ärztin in der ersten Schwangerschaft, dass eine vaginale Geburt aufgrund von "Verfettungen im Becken" nicht gehen würde, obwohl es für diese Behauptung keinerlei Evidenz gibt. Annas erstes Kind kommt also per geplantem Kaiserschnitt zur Welt, obwohl Anna keinen Kaiserschnitt will. Noch vor der nächsten Schwangerschaft sucht sie sich ein neues Geburtsteam, inklusive Doula, und bringt ihr zweites Kind problemlos vaginal zur Welt. Evidenzbasierte Informationen rund um Schwangerschaft und Geburt für Frauen mit hohem BMI gibt es bei Dr. Sarah Wickham. *** Hier kannst du eine Google Review für den Podcast schreiben und damit dazu beitragen, dass mehr Frauen authentische Geburtsgeschichten hören können. Unterstütze den Podcast finanziell auf buymeacoffee.com/geburt. Zum MutterKultur Substack geht es hier entlang. Den Geburtsgeschichten Instagram Kanal findest du hier. Folge direkt herunterladen

In this episode of Diabetes Dialogue, hosts Diana Isaacs, PharmD, an endocrine clinical pharmacist, director of Education and Training in Diabetes Technology, and co-director of Endocrine Disorders in Pregnancy at the Cleveland Clinic, and Natalie Bellini, DNP, program director of Diabetes Technology at University Hospitals Diabetes and Metabolic Care Center, share early impressions of topline phase 3 results from the TRIUMPH-4 trial of retatrutide, a once-weekly triple agonist targeting GIP, GLP-1, and glucagon receptors.  Recorded from the ADCES Technology Conference, the conversation frames retatrutide as a potential next step beyond current GLP-1 and dual incretin options, while emphasizing that detailed trial data remain pending. TRIUMPH-4 was a phase 3 study enrolling patients with obesity and osteoarthritis. Topline data suggests participants receiving retatrutide 12 mg achieved a mean weight loss of 28.7% at 68 weeks. Among this population, the trial also reported a 75.8% reduction in WOMAC pain scores from baseline, with approximately 1 in 8 participants reporting complete pain freedom at week 68. Isaacs highlights how striking these figures are in light of the already high bar set by semaglutide and tirzepatide, noting that confirmation in phase 3 heightens anticipation for full publications and future readouts. The hosts connect these findings to evolving clinical priorities reflected in the American Diabetes Association's expanding attention to obesity-related comorbidities, including osteoarthritis, MASLD/MASH, sleep apnea, and kidney disease. They note the broader retatrutide phase 3 program includes studies in type 2 diabetes, moderate-to-severe obstructive sleep apnea, chronic low back pain, MASLD/MASH, and planned cardiovascular and renal outcomes trials. Isaacs underscores the ongoing question of whether benefits across these conditions will be primarily molecule-specific or largely driven by the magnitude of weight loss, particularly given the inclusion of glucagon receptor activity. Safety is discussed cautiously, given the limited nature of top-line disclosures. The hosts note that discontinuation due to adverse events appeared higher with retatrutide than placebo, and they emphasize the need for full reporting on gastrointestinal tolerability and other adverse events. Bellini also points to an intriguing subgroup signal suggesting lower discontinuation rates among participants with higher baseline BMI, while acknowledging this could reflect chance in a modestly sized trial population. Overall, Isaacs and Bellini characterize retatrutide's TRIUMPH-4 update as an important milestone, while stressing that interpretation should remain measured until complete efficacy and safety data are available. Relevant disclosures for Isaacs include Eli Lilly and Company, Novo Nordisk, Sanofi, Abbott Diabetes Care, Dexcom, Medtronic, and others. Relevant disclosures for Bellini include Abbott Diabetes Care, MannKind, Provention Bio, and others. References: Eli Lilly and Company. Lilly's triple agonist, retatrutide, delivered weight loss of up to an average of 71.2 lbs along with substantial relief from osteoarthritis pain in first successful Phase 3 trial. December 11, 2025. Accessed December 11, 2025. https://investor.lilly.com/news-releases/news-release-details/lillys-triple-agonist-retatrutide-delivered-weight-loss-average American Diabetes Association. The American Diabetes Association Launches a New Obesity Division | ADA. diabetes.org. Published June 21, 2024. Accessed December 16, 2025. https://diabetes.org/newsroom/press-releases/american-diabetes-association-launches-new-obesity-division

•Stanley Watson, Jr. AKA Stanley RayJr. is a native of Norfolk, VA. He has received International exposure through radio and print such as being interviewed by George Houston of Blessed Lifestyle magazine and hosted his own radio program on WPCE 1350 AM. He also made theNielsen BDS charts in 2009, which has been proclaimed as “the leading supplier of performance monitoring” by Musicrypt. •Stanley Ray's gospel music ministry includes thus far, two Cd releases which are “I Am A New Creature” (2010). "MERCY & GRACE" (2014). Stanley Ray Jr. also collaborated with Domonique Mitchell Presents Inspirational Music For the soul, Vol 1 (2016). And two new singles "I WANT TO BE LIKE JESUS"(2019). ALL POWER IN HIS HAND (2020) And New single "You Lord"(2021) And his Newest hit single "Call On Jesus"(2025} that made the indie Music Charts Top 100! Also on Euro Indie Music Charts Top 100! •Watson also has collaborated with Jurnee Productions based out of Orlando, Florida, headed by CEO Mr. Joe Woodard, forthe company's “Inspiration Celebration” series. During this time, Stanley Ray has shared the stage with some of the gospel music industry's leading artists including Smokie Norful, Deitrick Haddon and Vicki Winans, Just to name a fewIn 2010, Mr. Watson was invited to the 96.3 KISS FM'S Family Reunion Gospel Showcase in Augusta, Georgia. •For the showcase, he shared the stage with James Fortune and FIYA as well as others. Stanley has also taken his God-given talents beyond music. He has modeled for Phillip Michaels Fashion for Men and has had acting roles in theatre (No Money, No Love; God's Trombones) (The touched ones) and T.V (The 700 Club). Stanley is affiliated and registeredwith BMI as a Composer/Writer /Publisher, producing songs of praise and worship. Mr. Watson is ministering to the people proclaiming the Good News that God is ready to heal and mend broken hearts and souls as well as give them anew lease on life in Jesus' name. AMEN!•“Trust In Him” – is available on all digital outlets.•Send an email to Let's Talk: Gospel Music Gold  sharing your thoughts about this show segment; also, if you have any suggestions of future guests you would like to hear on the show. Send the email to ⁠⁠⁠letstalk2gmg@gmail.com⁠⁠⁠ Become a follower on our Facebook page where all of our shows with links are found.•Awarded a “Top Gospel Music Podcast” Badge from Feedspot which has named Let's Talk: Gospel Music Gold one of the Top 10 Gospel Music Podcasts on the web! •LET'S TALK: GOSPEL MUSIC GOLD RADIO SHOW AIRS EVERY SATURDAY 9:00 AM CST / 10:00 AM EST ON WMRM-DB INTERNET RADIO STATION  AND WJRG RADIO INTERNET RADIO STATION 12:00 PM EST / 11:00 AM CST •There is a Let's Talk: Gospel Music Gold Facebookpage ( @LetsTalk2GMG ) where all episodes are posted as well.    •The Podcast and Radio shows are heard anywhere in the World on the Internet! •ANSONIA'S BOOK RELEASES•“Legacy of James C. Chambers And his Contributions to Gospel Music History”•"Molding a Black Princess"Order Information https://www.unsungvoicesbooks.com/asmithgibbs•"If We Can Do It, You Can Too!"

BUFFALO, NY — December 16, 2025 — A new #research paper was #published in Aging-US on December 10, 2025, titled “Theobromine is associated with slower epigenetic ageing.” In this study, led by Ramy Saad from King's College London and Great Ormond Street Hospital for Children NHS Foundation Trust, alongside Jordana T. Bell from King's College London, researchers found that higher levels of theobromine, a natural compound found in cocoa, are associated with slower biological aging in humans. The findings suggest that theobromine may support healthy aging. Epigenetic aging refers to biological changes that affect how genes function over time. It is measured using blood-based markers such as DNA methylation and telomere length, which together provide a more accurate picture of aging than chronological age. In this work, researchers analyzed data from two large European studies. In 509 women from the TwinsUK cohort, they found that higher blood levels of theobromine were associated with slower aging, especially based on GrimAge, an epigenetic clock that predicts the risk of age-related disease and early death. The results were confirmed in 1,160 men and women from the German KORA study. “We initially tested for the association between six metabolites found in coffee and cocoa, and epigenetic measures of ageing in blood samples from 509 healthy females from the TwinsUK cohort (median age = 59.8, IQR = 12.81, BMI = 25.35).“ Importantly, theobromine's effects were independent of related compounds such as caffeine. Even after adjusting for these other substances and different lifestyle factors, the association with slower aging remained strong. The study also associated higher theobromine levels with longer telomeres, another marker of healthy aging. While theobromine is commonly found in cocoa and chocolate, the study does not suggest increasing chocolate intake. However, it highlights the potential of everyday dietary components such as theobromine to influence aging. These findings support growing evidence that certain plant-based compounds may play a role in promoting long-term health. By identifying a connection between theobromine and slower biological aging, the study opens new directions for research into nutritional strategies for healthy aging. DOI - https://doi.org/10.18632/aging.206344 Corresponding authors - Ramy Saad - ramy.saad@kcl.ac.uk, and Jordana T. Bell - jordana.bell@kcl.ac.uk Abstract video - https://www.youtube.com/watch?v=S0P1USM8L6E Sign up for free Altmetric alerts about this article - https://aging.altmetric.com/details/email_updates?id=10.18632%2Faging.206344 Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts Keywords - aging, theobromine, epigenetic aging, DNA methylation, metabolomics, nutrition To learn more about the journal, visit https://www.Aging-US.com​​ and connect with us on social media at: Bluesky - https://bsky.app/profile/aging-us.bsky.social ResearchGate - https://www.researchgate.net/journal/Aging-1945-4589 Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ LinkedIn - https://www.linkedin.com/company/aging/ Reddit - https://www.reddit.com/user/AgingUS/ Pinterest - https://www.pinterest.com/AgingUS/ YouTube - https://www.youtube.com/@Aging-US Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

 Jahrelang versteckte Corinna ihr Leid hinter einer Fassade – die Diagnose „Smiling Depression“ traf den Nagel auf den Kopf. Mit einem Höchstgewicht von 163 kg und schweren gesundheitlichen Problemen wie Hirndruck, Schlafapnoe und drohender Erblindung schien der Weg aussichtslos. Ärzte rieten ihr dringend zu Magen-OPs oder Abnehmspritzen, doch Corinna lehnte ab.In diesem emotionalen Interview erzählt sie, wie der peinliche Moment im MRT zum Wendepunkt wurde und wie sie es schaffte, ihren BMI auf natürliche Weise zu halbieren. Sie spricht offen über Binge-Eating, die Angst vor dem Pflegeheim und warum sie heute – trotz überschüssiger Haut – glücklicher ist als je zuvor.In dieser Folge lernst du:✅ Wie Corinna 91 kg abnahm, ohne zu hungern.✅ Die Wahrheit über Binge-Eating und wie man den Teufelskreis durchbricht.✅ Warum sie sich trotz ärztlichem Druck gegen eine OP entschied.✅ Was wirklich mit der Haut und dem Körper passiert, wenn man sich „halbiert“.✅ Wie sich massive Gesundheitsprobleme (Bluthochdruck, Apnoe) durch Gewichtsverlust in Luft auflösten. Hier gehts zum Interview auf YouTube Support the show

What will shape the housing market in 2026? In this episode, Kathy Fettke breaks down fresh insights from John Burns and his team of housing analysts on where rates, demand, construction costs, and rental markets are headed. Learn why demographic shifts are redefining who's buying, why long-term rates may stay higher for longer, and where builders and investors are finding the best opportunities in a market full of crosscurrents. If you want to understand the forces driving real estate in 2026—and how to position yourself—this episode delivers the key takeaways you need.

Sunday, December 14, 2025 Message: "Hope for the Humble" Scripture: Micah 5:2–5a By: Rev. Marisa Gertz Scripture https://www.biblegateway.com/passage/?search=Micah%205%3A2%E2%80%935a&version=CEB Bulletins https://trinitygnv.org/s/Sunday-Bulletins-12-14-25-8AM.pdf https://trinitygnv.org/s/Sunday-Bulletins-12-14-25-930AM-WEB.pdf https://trinitygnv.org/s/Sunday-Bulletins-12-14-25-11AM.pdf To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

Matthew 1:18-25 | December 14, 2025 | Pastor Todd SmithIn Matthew 1:18-25, Joseph confronts a situation he did not cause, choose, or control when Mary's unexpected pregnancy shatters his plans. This narrative reveals that even when our lives go sideways, God's providential plan is always at work, fulfilling ancient promises like the coming of Emmanuel, God with us. Discover how to navigate your own moments of fear and uncertainty by clinging to God's promises and walking in obedience. Learn to trust that God is purposeful, not accidental, in every detail of your life, bringing good from even the most challenging circumstances.To find out more about Crossroads Community Church or to connect with us, visit the following links:→ lifeatcrossroads.org→ facebook.com/lifeatcrossroadsTo give online: lifeatcrossroads.org/giveonline.CCLI License: 2915685CCS WorshipCast License: 9466GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable license during the term of the agreement to publicly play, perform, and transmit via the website noted above, any musical composition controlled by one or more of the domestic Performing Rights Organizations (ASCAP, BMI and SESAC), as stated in the CCS WORSHIPcast License Terms and Conditions.

https://www.otplinks.com 0:00 Welcome & today's focus: Retatrutide and “chasing the biggest number” 1:11 On The Pen intro, live schedule (Mon/Wed/Fri) & housekeeping 2:10 How Dave first heard about retatrutide (work trip, early phase 1 data) 3:35 Flashback clip: early excitement about retatrutide phase 3 trials 4:40 Why this new retatrutide data feels different for obesity medicine 5:32 TRIUMPH-4 trial overview: obesity + knee osteoarthritis population 7:00 Headline results: 28.7% average weight loss, surgery-level efficacy 8:47 Breaking down weight loss by dose (9 mg vs 12 mg; 25–35% loss rates) 11:05 What “efficacy estimate” really means (race-track analogy) 13:28 Real-world view: treatment-regimen estimate (20–23.7%) vs trial ideal 15:40 Mechanism refresher: GIP, GLP-1, glucagon and why RETA differs from TIRZ 18:05 Side effects, dysesthesia/allodynia & who stopped treatment (BMI differences) 21:02 Why the lower doses matter & who actually needs 30% weight loss 24:15 From “just make the scale go down” to quality of weight loss & body composition 28:05 Future focus: health, longevity, and peptides beyond hitting goal weight 30:40 Viewer Q&A: combining RETA + TIRZ, amylin (eloralintide) combos & “talk to your doctor” 34:38 How retatrutide changes the next decade of obesity treatment conversations 37:22 News update: high-dose Wegovy 7.2 mg approval in the EU & US outlook 40:55 Orforglipron oral GLP-1: liver-signal concerns & fast-track FDA review 45:20 Why small-molecule oral GLP-1s aren't the same as injectable peptides 48:40 New topic: Indiana “Safe Drug Act of 2025” and why Dave is concerned 51:02 Production caps, “essentially a copy” language & shifting power from prescribers to FDA 54:28 How the bill undermines personalization while ignoring real safety tools 57:05 Safety theater vs real safeguards: API sourcing, sterility & adverse-event reporting 59:45 Who actually gets hit: compliant 503A/503B compounders vs existing bad actors 1:02:05 Call to action: petition at otplinks.com & why patient voices matter 1:05:10 Change.org impact, media attention & centering the patient perspective 1:07:30 Final Q&A, subscribe, obesity.news email list & closing thanks Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Analytic Dreamz delivers the complete data-rich story behind Nat King Cole's timeless masterpiece “The Christmas Song” (Chestnuts Roasting on an Open Fire). From its 1945 heat-wave origins by Mel Tormé & Robert Wells to Nat's four official recordings (1946–1961), Analytic Dreamz traces how the 1961 stereo version became the definitive holiday standard.Explore the historic chart journey: 62-year climb to Hot 100 Top 10 (#9 in 2023), Grammy Hall of Fame induction, 6× Platinum certification, 500M+ annual streams, and current 2024 dominance (27.4M weekly streams, #1 R&B Digital Sales). Analytic Dreamz breaks down Nat's barrier-breaking career, posthumous sales records, sync impact (Home Alone, Elf), and why it remains BMI's most-performed Christmas song ever. Essential holiday listening.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

In this special Q&A episode, Dr. Rednam answers YOUR most-asked questions about plastic surgery — from safe surgery times, tension offloading, healing tools, BMI requirements, recovery boosters, choosing the right procedure, and even how to rebuild confidence after life-changing events. Whether you're planning surgery, recovering, or simply want to understand cosmetic procedures better, this episode is packed with clarity, science, and real talk. Topics we cover: How long surgery can safely take What makes a scar heal beautifully Tools to improve recovery Does BMI really matter for surgery? Vitamins, sleep & stress and how they affect healing Lipo vs lift vs combination — how surgeons decide Rebuilding confidence after major setbacks The difference between true confidence and performative confidence ➡️ Season 8 is coming with even more plastic surgery education, fashion, business, and confidence-building conversations. Subscribe so you don't miss anything!  

It's no secret that at Roots Music Rambler we love music  with that old school country sound. We've raved about previous guests like Kimmi Bitter, Logan Ledger and others. The latest episode reinforces our appreciation for the simpler tones of bygone eras as perhaps the queen of the sub-genre joined us. Melissa Carper's blend of country and western, blues, gospel and even ragtime sounds has made an imprint on the country and Americana spaces since her earliest  releases in 2015. Her latest regular, full-length studio album, Borned In Ya, was one of our top records of 2024. Carper recently released a new record, A Very Carper Christmas, which is an album of all original holiday tunes, and kicked off a holiday tour in Louisville, Ky., opening for J.D. McPherson, to support it. She joined us a few weeks back (so long ago she even “announced” the Christmas album to us during the recording) to talk about her journey growing up in a musical family, traveling the country on an adventure after deciding college wasn't for her, and ultimately becoming one of the most unique sounding artists in the country and Americana space. We also talked about her recent collaboration with Theo Lawrence and her involvement with the super group Wonder Women of Country with Kelly Willis and Brennen Leigh.   Frank and Falls also chatted about music venues they would like to see shows in and each shared their Pickin' the Grinnin' pics for recommended music this week. Falls calls out Frankfort, Ky., based singer-songwriter Jeri Katherine Howell while Frank recalls a visceral reaction to discovering The White Buffalo. Watch the Episode on YouTube Download the episode and subscribe at rootsmusicrambler.com, watch the full episode on YouTube, or download wherever you get your podcasts.  Also be sure to help spread the love of the show with Roots Music Rambler's new merch, now available at rootsmusicrambler.com/store. Authentic t-shirts, hats and stickers are now available.  Buckle up for The Hoe-Down and the Throw-Down! It's a new episode of Roots Music Rambler. Notes and links:  Melissa Carper Online Melissa Carper on Spotify Melissa Carper on Instagram Melissa Carper on Facebook The Wonder Women of Country The Roots Music Rambler Store Roots Music Rambler on YouTube Roots Music Rambler on Instagram Roots Music Rambler on TikTok Roots Music Rambler on Facebook Jason Falls on Instagram Jason Falls on TikTok Francesca Folinazzo on Instagram Pickin' the Grinnin' Recommendations Jeri Katherine Howell on Spotify The White Buffalo on Spotify Subscribe to Roots Music Rambler on YouTube, Spotify, Apple Podcasts, GoodPods or wherever you get your podcasts. Theme Music: Sheepskin & Beeswax by Genticorum; Copyright 2025 - Falls+Partners. All music on the program is licensed by ASCAP, BMI and SESAC. Roots Music Rambler is a member of the Americana Music Association. Learn more about your ad choices. Visit megaphone.fm/adchoices

After talking about my week recovering from sickness then getting back into the gym, I talk about how to perfect your winter arc and when less is more when it comes to your gains. Perfecting the Winter arc (6:22) When less is more for gains (11:14)

Leave us a voicemail that may be featured on a future episode! Call us at (562)-N4M-POD1 (562-646-7631).  *Right now we are asking for stories about times when a doctor's care didn't feel very… caring. Perhaps there was an over-focus on weight/BMI and an under-focus on why you were seeking care? Were you given questionable nutrition, diet, or exercise advice? Were assumptions made about your behaviors based on limited information? Give us a call and share your story! This week wraps up our two-part deep dive into one of nutrition's most talked-about controversies: the idea that “Big Sugar” reshaped health policy, redirected blame toward dietary fat, and helped create the low-fat food era many of us grew up in. Did the sugar industry really “rewrite the rules of health” and how does this story end?! Join us, two Registered Dietitians, as we finish our time-traveling investigation and reveal the truth behind the controversy.Want to support the show and get bonus episodes? Join our Patreon! https://www.patreon.com/nutritionformortalsWe've got MERCH! Check it out HEREDon't want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!Things we talked about and additional reading: The 2016 Cristin Kearns JAMA article The Mother Jones piece Letter #1Letter #2Letter #3Letter #4Letter #5Letter #6Letter #7Letter #8 The 1967 NEJM Article (part 1)The 1967 NEJM Article (part 2)Financial disclosure history in researchYudkin's The Slimming Business, 19581977 Dietary Goals Report Science article, 2018  (Big thanks to DM Johns and G Oppenheimer for their writing on this subject) Kearns et al letter to Science and response from authors For feedback or to suggest a show topic email us at nutritionformortals@gmail.comFeel free to contact our real, live nutrition counseling practice**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**

The hour opens with Senator Eric Schmitt criticizing Claire McCaskill's comments on military orders and discussing healthcare reform, budget concerns, and potential legal actions against political figures. Jimmy Failla joins next, sharing behind-the-scenes humor about Fox News' holiday party and media personalities' antics. Taylor Riggs then breaks down the market outlook and the potential impact of the Fed's expected rate cut, connecting economic shifts to affordability and wage trends. Finally, the conversation shifts to Gene Simmons and the American Music Fairness Act, exploring artist royalties, the role of ASCAP and BMI, and the evolving landscape of the music industry.

Nearly 70% of U.S. adults now qualify as obese under a new definition that goes beyond body mass index (BMI) to include waist and hip measurements, exposing millions with hidden fat linked to higher disease risk The new standard, developed by an international panel and endorsed by dozens of medical organizations, identifies both clinical obesity — where fat is already harming organs — and preclinical obesity, where fat-driven dysfunction is just beginning Using the expanded criteria, researchers found a 60% surge in obesity prevalence, revealing that about 1 in 4 adults were reclassified as obese — mostly from the overweight group — while roughly 1 in 17 with a "normal" BMI carried hidden visceral fat that raises the risk for diabetes, heart disease, and early death BMI alone fails to distinguish between fat and muscle or between safe subcutaneous fat and harmful visceral fat, meaning many healthy people are misclassified while those at real metabolic risk go undiagnosed Measuring your waist-to-hip or waist-to-height ratio provides a far clearer picture of your metabolic health, empowering you to take early action — through healthy eating, reduced toxin exposure, and daily movement — to restore energy and prevent chronic disease

Struggling with weight and planning for pregnancy? Dr. Mark Trolice and Dr. Lindsay Maggio reveal how BMI impacts fertility, the truth about obesity as a disease—not a failure of willpower—and how small, realistic changes can lead to big wins. From lifestyle tips to when to pause medications or surgery before conceiving, this episode is packed with insights every hopeful parent needs to hear. Find the #StartwithSART Fertility Experts series wherever you get your podcasts. Looking for advice on building a family? Ask the experts and #StartwithSART. For more information about the Society for Assisted Reproductive Technology, visit our website at https://www.sart.org Have a topic you'd like to hear? Tell Us!  

This episode is brought to you by Joi & Blokes, Troscriptions, and Caldera Lab. In this episode of Ever Forward Radio, registered dietitian Ashley Koff, RD breaks down the truth behind GLP-1 medications like Ozempic and Wegovy, reframing them not as magic weight-loss shots but as hormone replacement therapies that reveal how dysfunctional most people's "weight-health hormones" have become. Ashley shares how digestion, nutrient status, genetics, and modern environmental pressures diminish the body's natural ability to regulate appetite, cravings, metabolism, and fat distribution — and why GLP-1 drugs can offer clarity but not a cure unless the underlying issues are addressed. She dives into muscle preservation, the limitations of BMI, the importance of fat-mass vs. scale weight, the root-cause approach to sustainable weight health, and what the future of GLP-1s means for generational wellness. This is a powerful conversation that blends science, personal insight, and actionable strategies to improve metabolic health — with or without medication. Follow Ashley @ashleykoffapproved Follow Chase @chase_chewning ----- 00:00 – GLP-1 hype: weight loss, risks, and whole-body benefits 02:00 – What GLP-1 drugs actually do in the body 02:20 – Understanding "weight-health hormones" 03:00 – Why society is functioning with suboptimal hormones 12:00 – Why total weight doesn't matter — muscle, fat, and bone do 14:00 – BMI is broken and misleading 15:00 – Weight regain, muscle loss, and metabolism 17:00 – Genetics, survival traits, and appetite regulation 23:00 – Root-cause approach: digestion, nutrient status, vagus nerve work 26:00 – How GLP-1s validate hormone dysfunction 28:00 – Side effects like nausea and constipation explained 30:00 – Why digestive repair is essential for long-term success 33:00 – How GLP-1s quiet obsessive thoughts, cravings, and food noise 36:00 – Supplements that support GLP-1 and weight-health hormone function 38:00 – Hop extract research and natural "GLP-1 activators" 42:00 – Limitations of natural alternatives vs. true hormone replacement 1:12:00 – Glucose spikes, CGMs, and metabolic flexibility 1:27:00 – The future of GLP-1s and redefining "obesity" 1:28:00 – Generational weight health and epigenetics 1:29:00 – Final thoughts and Ashley's Ever Forward message ----- Episode resources: Get 50% off any diagnostic labs with code CHASE at https://www.JoiAndBlokes.com/chase  Try CALM and save with checkout code EVERFORWARD at https://www.Troscriptions.com/everforward  Get 20% off the best men's skincare with code EVERFORWARD at https://www.CalderaLab.com  Watch and subscribe on YouTube Get Ashley's book on Amazon

On each of these mini episodes, Catherine and I chat about a new article or new surgical technique in the field of sports medicine. We'll give you our quick take on the most recent data and how this data will impact our practice. Today, we're discussing a brand-new paper hot off the press titled: “Predictors of Tunnel Widening After Anterior Cruciate Ligament Reconstruction” published in the November 2025 issue of AJSM. This study digs into why femoral and tibial tunnels enlarge after ACL reconstruction with hamstring grafts – and what anatomic and surgical factors might be driving it.Tunnel widening matters: it impacts revision surgery, graft stability, and in some cases early failures. So, this is a clinically meaningful topic. We will start with some background. Tunnel widening after ACL reconstruction is not new…but why it happens is debated. There are a few proposed mechanisms:·       Biologic factors: synovial fluid ingress, cytokines, graft necrosis, remodeling.·       Mechanical factors: graft motion (“windshield wiper” / “bungee effect”), repetitive shear.·       Anatomic factors: posterior tibial slope increasing anterior tibial translation forces.·       Surgical factors: fixation method, tunnel position, graft choice (hamstring vs BTB or Quad). This study asked three key questions:1.     Does posterior tibial slope (PTS) predict tunnel widening?2.     Do meniscus root tears contribute?3.     Does adding a lateral extra-articular tenodesis (LET) influence tunnel change? ·       This is the first large cohort looking at all these together over 2 years, with both tibial and femoral tunnel measurements. ·       The study included 307 patients who underwent primary ACL reconstruction using hamstring autograft. The femoral and tibial tunnels were measured immediately postop and again at 2 years.  Medial and lateral posterior tibial slope was measured on long-leg lateral radiographs.  The authors also looked at the incidence of additional LET, meniscus root injury and BMI.·       They used univariate and multivariate regression to determine independent predictors.So, what did they find? Tune in and enjoy the episode!

This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor answer listener questions about BMI cutoffs, weight cycling, metabolic adaptation, trauma, GLP-1 differences, and why some people gain weight on ultra-low calories. Dr. Cooper explains what's really happening inside the metabolic system and why individualized treatment—not dieting—creates sustainable change.Key Questions AnsweredIf my BMI doesn't “qualify” for GLP-1s, is Naltrexone + Bupropion helpful—and what labs matter first?Does being overweight always indicate metabolic dysfunction, and why are U.S. rates so high?If diets damage metabolism, what do you do when you're already 80 pounds overweight?How long does it take for leptin and ghrelin to stabilize with mechanical eating?How can someone gain weight on 1,200 calories/day?After sleeve gastrectomy, how do you eat enough while on a GLP-1?Is set point theory real—and how does the melanocortin pathway influence it?If obesity runs in my family, will I need meds like Zepbound for life?How do trauma and stress alter long-term metabolic health?Can GLP-1s offset weight gain from steroids, mood meds, or hormones?Why might Ozempic work well while Mounjaro causes weight gain?Key Takeaways1. BMI rules don't reflect metabolic truth.A mid-20s BMI can still mask significant dysfunction, especially with weight cycling.2. Weight cycling is metabolically stressful.Repeated losses/regains increase visceral fat, insulin abnormalities, and cardiovascular risk.3. Obesity is a multi-hormonal disease.Most people need pharmacology plus sleep, fueling, and movement—not restrictive dieting.4. Metabolic adaptation is powerful.Under-fueling lowers thyroid output, suppresses fat-burning, and slows metabolism dramatically.5. After bariatric surgery or on GLP-1s, frequency matters.Frequent, nutrient-dense snacks protect muscle, metabolism, and energy.6. Set point changes with better signaling.GLP-1s and related therapies help the brain accurately detect weight and lower the defended level.7. Genetics often mean lifelong support.Family patterns of obesity usually indicate long-term need for metabolic medication.8. Trauma amplifies metabolic risk.Childhood trauma disrupts IGF-1, sleep, stress hormones, insulin, leptin, and ghrelin.9. Medications can cause weight gain—GLP-1s can help counteract it.Steroids, mood meds, hormonal agents, and more can be metabolically unfriendly.10. “Newer” isn't always better.Some people respond poorly to the GIP component in Mounjaro/Zepbound. Individual physiology rules.Dr. Cooper's Actionable TipsRequest deeper evaluation: DEXA, visceral fat, fasting insulin/glucose, leptin, reproductive hormones.Stop restrictive dieting permanently—mechanical eating protects metabolic stability.Work with a fueling-focused dietitian (often ED-trained).Review your medication list for drugs known to cause weight gain.Don't switch GLP-1s or chase higher doses if your current regimen works.Notable Quote“Obesity isn't a willpower problem. It's a metabolic disease, and when the underlying system is supported, the body finally has permission to change.” — Dr. Emily CooperLinks & ResourcesPodcast Home: Fat Science Podcast WebsiteSubmit a Show Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.comDr. Emily Cooper on LinkedInMark Wright on LinkedInAndrea Taylor on InstagramFat Science is your source for breaking diet myths and advancing the science of true metabolic health. No diets, no agendas—just science that makes you feel better. The show is informational only and does not constitute medical advice.

Sunday, December 7, 2025 Message: "Hope Through the Wilderness" Scripture: Isaiah 40:1–11 By: Rev. Steve Price Scripture https://www.biblegateway.com/passage/?search=Isaiah%2040%3A1%E2%80%9311&version=NRSVUE Bulletins https://trinitygnv.org/s/Sunday-Bulletins-12-07-25-11AM-92tp.pdf https://trinitygnv.org/s/Sunday-Bulletins-12-07-25-930AM-WEB-hzge.pdf https://trinitygnv.org/s/Sunday-Bulletins-12-07-25-8AM-y2mt.pdf To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

Colossians 4:7-17 | December 7, 2025 | Pastor Todd SmithThe sermon explores the profound truth that God uses ordinary people in extraordinary ways. Drawing from the "parade of names" in Colossians 4, Pastor Todd highlights individuals like Tychicus, Onesimus, and Mark, whose lives exemplify dependability, transformation, and forgiveness. These unsung heroes, much like Norman Borlaug who saved a billion lives, demonstrate that God's work often unfolds through those who are simply present and committed. This message challenges us to consider what story our own lives are currently telling. Discover how God can use you right where you are, and why fulfilling your unique calling is essential for His kingdom.To find out more about Crossroads Community Church or to connect with us, visit the following links:→ lifeatcrossroads.org→ facebook.com/lifeatcrossroadsTo give online: lifeatcrossroads.org/giveonline.CCLI License: 2915685CCS WorshipCast License: 9466GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable license during the term of the agreement to publicly play, perform, and transmit via the website noted above, any musical composition controlled by one or more of the domestic Performing Rights Organizations (ASCAP, BMI and SESAC), as stated in the CCS WORSHIPcast License Terms and Conditions.

This playlist is 65% vinyl friendly. Very poor. Scorchio! ‘1960/1970 Vintage Stereo Design Record Player, in bright orange, the emblematic colour of the 1960 and an example of Mod Ultra Space Age Pop Art Raymond Loewy? France French Designer Museum-worthy‘ says the Etsy seller, adding ‘It has a few cracks, one of the speakers has a small tear in the cloth and may need an overhaul, a full check up to see how and if it works and if it is complete… WE HAVE NEVER TRIED TO USE IT AND I DO NOT KNOW IF IT WORKS OR PLAYS.‘ Thank flip it’s down to €4600, from €7100. Any track marked * has been given either a tiny or a slightly larger 41 Rooms tweak/edit/chop and the occasional tune might sound a bit dodgy, quality-wise. On top of that, the switch between different decades and production values never helps in the mix here. And a bit of a croak in my voice here and there. A temporary glitch, hopefully. Lyric of Playlist 146 Trickery involved but it has to be The Bots! 00.00 (Intro) THE FLAMINGOS – Stars (Edit) – Unreleased demo – 1983. Episode #1 for info. 00.41 NEW ORDER – Ruined In A Day (Reading Festival, 1993) – In Concert – 577, CD – BBC Transcription – 1993 I and my four-year-old, Alice were there, on what was a triumphant return, with the wonderful ‘Ruined’ in amongst new numbers from the band’s then recently released Republic album nobody would have previously heard in a live setting. BBC Transcription Services recordings – produced to service radio stations and usually for a very limited time frame for broadcast – had moved from vinyl to CD but with runs still only in their low hundreds New Order completists would be struggling to own a copy of this one… and I don’t. 04.42 MERIC LONG – A Small Act Of Defiance – Kablooey, LP – Polyvinyl Record Company – 2025 Book-ending a bunch of releases through the years as a member of The Dodos, Kablooey is seemingly Long’s first solo release under his own name since 2006. 07.43 BIOCHEMICAL DREAD – False Kings Of The Earth – 12″ – Pulsolid – 2004 Besides his work with Cabaret Voltaire this 12″ demonstrates there are gaps in my knowledge of Richard H. Kirk’s lengthy discography elsewhere. A copy of ‘False Kings… ‘ however is currently heading my way. RIP, Richard. 13.21 DARKSIDE – One Last Nothing – Download only – Matador – 2025 Including a past member of the 41 Rooms playlist parish, Nicolas Jaar, a US trio currently NOT releasing a 12″, though their Bandcamp visual hints otherwise. 18.32 AGENTS WITH FALSE MEMORIES – Agents With False Memories (extract), CD only – Ash International / Soleilmoon Recordings – 1996 Extract, indeed as Richard H. Kirk promptly returns to show 146 with this four minute snippet from a 53 minute track. 22.34 HUMANIZER – Shinobi – ? – ? – 2000s? Ignoring the slight Liam Gallagher drawl and with zero connection to any Death Metal band of the same name, this might have been Manchester sourced… and maybe with a Peter Hook connection. That’s what I’m vaguely remembering… from over a decade ago. Dunno… A ‘demo’ version, minus vocals, might also get an outing here at some point. 27.08 DIFFERENT GEAR – A Little Bit Paranoid (Extended Mix) * – 12″ – City Rockers – 2002 Courtesy of a ‘Phil Dirtbox’, the vocal is the winner here. 32.59 MERZ – Sorrow In The Sky (Nightingale Vs The Crow) – 7″ b-side – Lotus Records – 2002 The stuff that people sing about… and here with gusto and passion, to boot! 36.55 LUSCIOUS JACKSON – Why Do I Lie? (Sessions at 54th, 11.97) – Stream only – 1997 Vocalist, Jill Cunniff’s tale of lying sounding best live! 40.13 THE POPPY FAMILY – I Was Wondering – 7″ – London – 1971 A bit of a strange arrangement, this one. Albeit with a key change in there – verses with no choruses! Weird and wonderful… and maybe a bit brave in the pop world of the early ’70s, where the only PF track I remember hearing as a young teen was Which Way Are You Going Billy? That won’t be getting a 41 Rooms spin. 42.43 SOPHIE JAMIESON – Camera – I Still Want To Share, LP – Bella Union – 2025 Being over in Brighton recently it seemed appropriate I buy her clear vinyl album from the Bella Union shop and re Camera? It’s the subtle build in Sophie’s vocal and she’ll be here again at some point. 46.59 MARTYN BATES – The Rhyme Of Miracles – Arriving Fire, CD only – Ambivalent Scale – 2014 Martyn instils presence in a tune like few others for me. 50.28 JOSE FELICIANO – First Of May – 7″ b-side – RCA – 1969 ‘Feliciano seems to be on a heavy Bee Gees kick… after ‘Marley Purt Drive,’ he now does ‘First Of May’ and ‘Gotta Get A Message To You.’ And with his highly stylised projection, Jose manages to make them sound totally removed from anything the Gibb brothers originated’. – Disc (edited review of the album, 10 to 23), 15.11.69. As far as I know the Bee Gees tune was only ever released on a 7″ (my ‘format of choice’) for Jose in Mexico, New Zealand, Philippines and Spain and never as an A-side and arranger, Al Capps most probably winced if he ever got to see the NZ pressing below. Strangely, Jose’s very rarely performed the song live. I’ve only noted it three times, including two at London’s Jazz Cafe, in 1996 and again in 1998 and at the former it surfaced nearly under duress. With the audience (maybe unsurprisingly) constantly shouting out for past JF favourites Jose countered, ‘You know there’s a lot of songs you people ask me for that unfortunately… and I’m not being rude, a lot of artists are rude, they do it on purpose, but some of the songs that you ask me to sing, do you know that I haven’t sung them in years and I’ve forgotten the words and rather than make an ass out of myself that’s why I don’t sing them, OK? So, don’t take it personal… I don’t sing those songs anymore. But I’ll tell you what though there’s some that you ask for that I do remember, like this one. I hope that this one will satisfy you.’ That rare sighting was even more surprising considering Jose had taken the rare move of including his own recording of the song when guesting on Brian Matthew’s My Top Twelve for BBC Radio 1 back in June 1974. 54.11 JAPAN – Alien – Quiet Life, LP – Ariola Hansa – 1980 Bedford: Heronscroft, Putnoe, 1980 and Winkles, 1981… with a few Japan gigs thrown in at the time. 58.47 JOHN CALE – Chinese Envoy (M:FANS) – M: FANS, 2 LP – Double Six – 2016 ‘Approached as a reinterpretation of Cale's 1982 improvisational album, Music for a New Society… M:FANS is something of a funhouse mirror reflection of that work, using the basic song-structures of the original album as a starting point and using time, experience and the technological advances of the ensuing years to bring a new focus to the tunes. Some selections are comfortably familiar, while others have a significantly different footprint‘. – KCRW 01.02.32 ICEHOUSE – No Promises (Dance Mix) * – 12″ – Chrysalis – 1990 Fully five years after the track had seemingly done its thing it got an extended outing in Spain. 01.07.58 DAVID BOWIE – This Is Not America (BBC concert) – Bowie At The Beeb, 2CD – EMI – 2000 Part of Bowie’s special set for a small invited audience at the BBC’s Radio Theatre, in London, June 2000. 01.11.29 JOHNNY KEATING – Theme from Z-Cars (Johnny Todd) – 7″ – Piccadilly – 1962 Did I realise the grittier scripts involved here than had been delivered by Jack Warner’s strolling forerunner, Dixon Of Dock Green? Nah, I was five when Z-Cars kicked off but the theme (based on the traditional folk song, Johnny Todd) still brings a fuzzy feel. And Wikipedia will give you the full story on why Everton FC players come out to the tune at home games. 01.13.22 MARC COHN – ‘Walking in Memphis (Mahna Mahna)’ – Stream only – 1990’s? Cohn definitely wouldn’t have seen this coming, as the self proclaiming Mahna Mahna and the Snowths duo upstage him in a short but cheeky mashup (of sorts) I happened on via Youtube a couple of decades ago. I’ll openly admit I was a Muppets fan when they first aired on UK TV back in the mid ’70s and with Statler & Waldorf the stars for me I remember walking my girlfriend of the time, Jill home from work and then running up the hill to my house to record the show. Pre the age of video recorders, at one point there was a stack of ten to twenty AGFA(!!) cassette tapes of the shows in my bedroom. Getting back to Cohn, the fact he’s ‘racing’ a bit here actually adds to the cheeriness and I salute whoever was involved. 01.14.44 BERNARD CRIBBINS – The Hole In The Ground – 7″ – Parlophone – 1962 And like the Z-Cars theme I was five when this was released and I’d have definitely been singing this one in the years close after – and weirdly, although it’s the second tune from ’62 on this show, it’s not the last. 01.16.27 THE BOTS – Fuzzy Math – George W. Bush Greatest Hits, v/artists, CDr only – Spin The World – 2004 I heard this cut and paste work of art somewhere around its ‘release’ and as of 2004… ‘… utilizing the revolutionary Presidential Truth Filter(PTF). The PTF operates like this: All presidential statements are recorded, and made into a huge database. The database is searchable by speech, phrase, keyword, emotional intensity, etc. In parallel, an analysis is made of the historical circumstances of the particular presidency. The question must be asked, what is this man (all men so far…) really all about? What is a defining characteristic of this presidency? The final question which must be addressed by the PTF is, how can we use the assets in the database to concatenate the truth, and make the President speak it? The first attempt was Bushwack, in 1992. This turned into a huge hit before the Presidential election in 1992, though BMI denied that it was ever on the air at all. Through October of that year, stations such as San Francisco’s Live105 were playing it almost hourly. In 1997 Rock The House was a popular download at an early digital music download startup, muzic.com. In 2003 Bushwack2 was released at about the start of the Iraq war. The mood of the song is quite grim, as the truth of those times was interpreted by the PTF. In 2004, the PTF was reprogrammed to emphasize economics and general silliness, and Fuzzy Math was born. We think it’s the best one yet. Judge the results for yourself’. – thebots.net 01.19.26 DREXCIYA – Black Sea – The Journey Home, 12″ EP – Warp – 1995 First heard on either of Colin Faver’s or Colin Dale’s techno shows on KISS FM. Sounds more likely it was the former. 01.24.58 E-DANCER – Heavenly * – 12″ – KMS – 1997 The Inner City (‘Big Fun’) man, Kevin Saunderson with his techno head on. 01.28.51 CHARLES WEBSTER – Your Life * – 12″ – Peacefrog – 2000 Pitched up a bit (‘+3%’ says my file iD) this is a class slice of soulful techno/house. 01.33.11 CHARLOTTE DAY WILSON – Selfish – Download only – Stone Woman Music – 2025 This r&b musician has been around for a decade or so but I wouldn’t have guessed, judging by this slight departure to a ’90s UK garage feel (first half anyway). It suits her. 01.36.48 BENCH – Felice – Bliss, 2LP – Cylinder Recordings – 2000 The fifth appearance on 41 Rooms to date for this pretty much forgotten duo. 01.39.36 BLUE STATES – Your Girl – 12″ EP – Memphis Industries – 1999 First heard on a compilation CD a mate of mine, Sid put together, of fave tracks forwarded by mates of his. Not their own tracks, you understand. 01.43.45 THE MIRACLES – I’ll Try Something New – 7″ – Tamla – 1962 Hellfire! Those breakdown strings mid way are a bit of a jolt! Easy, Smokey! Writer, Robinson’s own version is actually the third to make it to 41 Rooms and his vocal arrangement sounds more like a remake than either Kiki Dee’s ‘straighter’ take or even the Supremes and Temptations stab at the song, when chronologically they both followed this Miracles single. 01.46.14 SMITH & MUDD – Blue River – 2LP – Claremont 56 – 2007 Electronic… downtempo… shuffling… drifting… or maybe flowing. 01.48.38 MERZ – A.M. (Good Morning) * – Single-sided, white label 12″ only – 1995 The second artist to return this show, multi instrumentalist and songwriter, Conrad Merz and his at times very idiosyncratic vocal (‘Many Weathers Apart’, for instance) seem to have trodden their own path through the years. 01.53.45 CRAIG ARMSTRONG (feat ELIZABETH FRASER) – This Love (& The Life That I Have) * – 41 Rooms Soft Mash Up only – Early 2000s I grabbed the extra voice – Virginia McKenna as Second World War spy Violette Szabo, reading the code poem The Life That I Have at the end of the film Carve Her Name With Pride – fully thirty plus years ago and I had a stab at floating it over This Love a long time ago but recently had another go. Aided by Jazz The Glass, we pitched her down slightly and then I took out a chunk of the poem in the second half. Not that it’s going to happen but I reckon it would need the song itself re-arranged/edited to work perfectly but methinks the idea is still a cool one. Show 147 hopefully surfaces Jan 4. Dec x The post Post Punk Plus Podcast Playlist 146 – Original upload 7.12.25 appeared first on 41Rooms.

Most independent artists have thousands of dollars in unclaimed royalties sitting in four separate collection systems—and a four-year window to recover this money before it's redistributed to major labels.   In this episode, I break down the systematic framework for conducting a personal royalty audit. You'll discover why being registered with ASCAP, BMI, or SESAC isn't enough, and learn about the three additional systems most artists don't know exist: SoundExchange for digital performance royalties, publishing administration services for worldwide mechanical collection, and the Mechanical Licensing Collective for streaming platform royalties.   I'll walk you through the five-step implementation process: auditing your current registrations, gathering documentation, registering with missing systems, claiming historical royalties, and creating an ongoing management system to prevent future losses.   This framework builds on insights from music business educator Amani Roberts in Episode 339, where he reveals how artists consistently leave money on the table through incomplete registrations and missing split sheet documentation.   Topics Covered: The four registration systems required to collect all your royalties How unclaimed royalties are redistributed to major labels after four years How to verify you're registered correctly with your PRO (writer AND publisher sides) SoundExchange registration for Pandora, iHeartRadio, and SiriusXM royalties Mechanical Licensing Collective (MLC) free registration process When publishing administration services are worth the cost Split sheet documentation as the foundation for royalty collection Metadata management across all four systems Common mistakes that cause royalties to go unclaimed Step-by-step audit process with time estimates Creating an ongoing system to prevent future unclaimed royalties   December is the perfect time for this year-end financial cleanup—start recovering money you've already earned. Support the Unstarving Musician The Unstarving Musician exists solely through the generosity of its listeners, readers, and viewers. Learn how you can offer your support at UnstarvingMusician.com/CrowdSponsor This episode was brought to you by Podcast Startup. Ready to launch your podcast or take it to the next level? Podcast Startup gives you the frameworks, systems, and insider knowledge to build a show that actually grows your audience and serves your goals. Whether you're just getting started or looking to improve your existing podcast, you'll get actionable strategies on equipment selection, content planning, audience building, and sustainable production workflows—without the overwhelm. Learn more at UnstarvingMusician.com/PodcastStartup. Join podcasters who are building shows that last. Resources Visit UnstarvingMusician.com to find resources and links to things mentioned in this episode. Stay in touch! @RobonzoDrummer on  Instagram, X/Twitter, and Bluesky @UnstarvingMusician on Facebook  and  YouTube   

Here our latest! The new Jazz cast features our most recent releases from Studio "V".We think you'll like it! The songs: "A TRUE STORY PART 1", "RIBBONS & BOWS", "STAR GAZE" and "KEEP ON DANCING THE DANCE" (all music ©2025 cosmic consciousness music BMI). Enjoy!       '

In this episode of Parts and Labor, Angela Chaudhari, MD, hosts a panel of experts from Northwestern Medicine's Division of Gynecologic Oncology to explore the innovative role of robotic surgery in cancer care. The discussion highlights how robotic technology is improving outcomes for patients with gynecologic cancers through minimally invasive techniques, enhanced precision and interdisciplinary collaboration.The panel covers advancements in robotic systems, patient populations who benefit most from this approach, including those with high BMI, complex surgical histories, and fertility concerns, as well as the future of surgical innovation at Northwestern Medicine.This episode's panel of guests includes:• Emma L. Barber, MD, John and Ruth Brewer Professor of Gynecology and Cancer Research, Division Chief of Gynecologic Oncology and Director of Robotic Surgery.• Dario R. Roque, MD, Associate Professor of Gynecologic Oncology and Fellowship Program Director.• Jenna Z. Marcus, MD, Associate Professor of Gynecologic Oncology, Director of Robotic Simulation and Associate Fellowship Program Director.

In this episode of GynoCurious, Dr. Amy Novatt welcomes registered dietician and longevity expert Renee Fitton for an in-depth conversation about the intersection of nutrition, health, and longevity. Together, they explore the complexities of healthy eating, the limitations of traditional metrics like BMI, and the importance of considering holistic lifestyle factors such as sleep, activity, and community in the pursuit of wellbeing. Renee shares her professional journey, highlighting her work in nutrition science and her advocacy for evidence-based approaches to health. The discussion delves into the latest research on fasting, including the concept of fasting mimicking diets, which offer the benefits of fasting while still allowing for food intake. Renee explains the physiological effects of fasting, the science behind autophagy, and the potential for these practices to improve metabolic health and reduce the risk of chronic diseases. The episode also addresses practical considerations, such as who should and shouldn't try fasting mimicking diets, the role of commercial programs like ProLon and L-Nutra, and the importance of working with knowledgeable clinicians when considering weight loss medications. Listeners are encouraged to approach their health journeys with curiosity, caution, and a focus on sustainable, individualized changes that support both longevity and quality of life. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

本期节目收录于狂喜播客节现场，六层楼、吕洞宾和Bessie、小畅开启了第四轮关于女性健康的专场话题。本期节目大家聚焦女性体重管理这一话题，从医学、心理与现实生活经验三个维度，系统梳理了“减肥”对女性身体与心理健康产生的长期影响。对谈围绕体重评估指标、代谢机制、性别差异、更年期变化、肌肉与基础代谢、常见内分泌疾病（如多囊卵巢综合征）及脂肪肝的形成机制展开，同时回应当下广受关注的减重方式，包括药物干预、手术减重与极端节食行为所带来的真实风险。结合问答环节嘉宾们也讨论了厌食症、暴食症、“嚼吐”等进食障碍背后的心理成因，延伸至体型审美如何被道德化，以及“自律”“管理失败”等标签对女性心理的长期影响。希望本期节目能给大家的体重焦虑、代谢困扰、饮食失序等问题带来一些解决思路，祝每个人都健康。【对话的人】六层楼前三甲医院妇科大夫，女性健康科普博主，播客「当个事儿」主播吕洞宾上海交通大学硕士、上海精神卫生中心主治医师，研究方向包括心境障碍。睡眠障碍等小畅电台DJ，播客「小畅翻牌丨开小灶」主播李倩玲 Bessie Lee广告营销行业资深从业者，商业观察者【本期内容提要】[04:35]减肥对女性的生理和心理健康的影响[08:24]体重≠健康：BMI、腰臀比、中心肥胖的科学边界[14:28]我们为何恐惧数字？体重真的等同于健康吗？[16:08]“瘦等于自律”？社会对体型的道德化审判[18:44]各路减肥法大起底：医学视角下的有效与危险[20:13]六层楼讲述真实缩胃手术现场[24:19]如何判断什么减重方式真正适合“你”？[25:49]厌食、暴食：不是意志薄弱，而是心理创伤[27:40]多囊卵巢综合征与体重的复杂关系[36:05]从鹅肝聊到脂肪肝：身体如何被“喂养”成病？[38:45]风靡的“减肥针”，靠谱吗？[40:59]瘦了却不来月经了？减重与女性内分泌[42:58]肌肉，才是被低估的健康资产[46:35]极端减肥的“民间智慧”：抠喉的代价[47:52]年龄增长，体重难控是必然吗？[51:57]性别差异：为什么男女减重难度不同？[53:40]吕医生的减肥建议[56:58]现场提问：家族肥胖基因检测值得吗？[01:01:25]现场提问：如何摆脱“嚼吐”？[01:04:52]现场提问：体脂太低如何健康增重？[01:06:32]现场提问：性生活与女性健康[01:09:50]现场提问：60岁听友咨询更年期综合症困扰[01:13:35]现场提问：60岁听友咨询睡眠问题[01:16:10]现场提问：该不该信手表数据？[01:19:20]现场提问：30+ vs 20+，女性减重差异，增肌策略[01:22:22]现场提问：如何对抗“女性天生情绪化”的偏见？2026狂喜播客节已定档，欢迎你来！【收听方式】推荐您使用Apple Podcast、小宇宙APP、喜马拉雅FM、荔枝播客、网易云音乐、QQ音乐、Spotify或任意泛用型播客客户端订阅收听《贝望录》。【互动方式】微博：@贝望录微信公众号：贝望录+商务合作：beiwanglu@withinlink.com

Topics We Cover: 00:00 – New data from Harvard/Mass General may classify nearly 70% of adults as having obesity 03:00 – A new oral triple agonist shows record-setting absorption rates 07:00 – Fractal Health's Revita procedure: weight maintenance after stopping GLP-1s 12:00 – Zepbound vial prices drop (full breakdown by dose) 16:00 – Dave's personal experience switching off Mounjaro and intense hunger return 22:00 – Novo Nordisk's EVOKE/EVOKE+ Alzheimer's trial: what the data really means 29:00 – Why GLP-1 neurological research is just getting started 33:00 – Updates on access, partners, and major news coming soon for Medicare patients If you're on Wegovy, Mounjaro, Zepbound, Saxenda, Trulicity, or compounded versions, this episode gives you the insight and context you need to have more competent and confident conversations with your doctor. Bullet Point Summary of the Podcast Episode New Obesity Measurement Data (Harvard/Mass General Study) Harvard and Mass General propose adding waist circumference to BMI to better diagnose obesity. Traditional BMI misses key factors like muscle mass and body composition. Using the updated measure, Americans classified as obese jumps from ~43% to almost 69%. This means 7 out of 10 U.S. adults would now qualify as having the disease of obesity. Dave notes this validates many people who “feel” metabolically unwell despite a “normal” BMI. Reinforces his claim that “most people should be talking to their doctors about GLP-1s.” New Oral Triple Agonist (Ascletis – ASC41/ASC? Molecule) From Ascletis (A-S-C-L-E-T-I-S), developing an oral triple agonist targeting: GLP-1 GIP Glucagon Similar in mechanism to retatrutide, expected around 2027. Preclinical (animal) data show stunning results: Oral bioavailability of 4.2% 9× higher than tirzepatide 30× higher than oral semaglutide 6× higher than oral retatrutide 57× greater drug exposure than oral retatrutide Half-life ~56 hours Stronger receptor activation than retatrutide in vitro Suggests potential for the first powerful oral triple agonist—worth watching. ️ 3. Discussion of the Gray Market / TikTok Experience Dave briefly recounts losing his TikTok account and landing in an algorithm filled with teenagers promoting gray-market “retatrutide.” Expresses concern over unregulated peptide sales, especially to minors. Fractal Health's New Data – Weight Maintenance After Stopping GLP-1s New results from the Reveal One study (Fractal Health). Participants: lost 24% of body weight on GLP-1s → stopped injections → got one Revita procedure. At 6 months post-GLP-1 discontinuation: Weight changed only 1.5% (vs. ~10% regain in typical off-drug trials) HbA1c barely shifted Safety profile clean Suggests possible long-term weight maintenance without injections through gut mucosal re-lining. Dave describes his own recent attempt to switch drugs and significant hunger return. Food Noise & Biologic Hunger Dave discusses how stopping Mounjaro caused terrifying, primal hunger. Describes the distinction between: Food noise (brain-based thoughts) Hunger signals (biological/animalistic) Reinforces why many patients cannot maintain weight loss without support. Zepbound (Tirzepatide) Cash-Pay Price Reductions Eli Lilly drops cash-pay vial pricing: 2.5 mg: $349 → $299 5 mg: $499 → $399 7.5–15 mg: $499 → $449 Community feedback (informal poll): Most say still too high to leave compounded versions. Many would switch to branded if price hit $200–$300. Dave notes the Most Favored Nations agreement will push GLP-1 prices toward $250/month within 24 months. Alzheimer's Study (Novo Nordisk – EVOKE & EVOKE+) Oral semaglutide (Rybelsus, 14 mg) did not slow Alzheimer's clinical progression. Biomarkers improved but daily function and cognitive decline did not improve vs placebo. Important context: Oral Rybelsus is a weak form of semaglutide; stronger versions (like Wegovy 2.4 mg or upcoming high-dose oral Wegovy) not tested. Weight loss is not desirable in Alzheimer's patients, influencing drug selection. Dave emphasizes: This was a nearly $700M trial and an act of scientific courage. This is NOT the end of GLP-1 Alzheimer's research. Future molecules may target neurological pathways without suppressing appetite. Mentions Lilly's brenipatide, a GIP receptor agonist being developed for: Addiction Opioid dependency Possibly asthma ️ 8. Access, Cost, and Patient Empowerment Highlights Shed as a partner offering telehealth GLP-1 access. Notes many patients hide GLP-1 use from their primary care doctors. Reinforces OTP's mission: better, more honest conversations with clinicians. Shapa (Numberless Scale) & Dave's Personal Update Dave explains how the Shapa numberless scale helped him stay engaged during weight fluctuations. Finds stepping on “zones” (green/gray/blue) less emotionally damaging than numbers. Closing Notes Promises upcoming Eli Lilly savings card update. Encourages subscribing, liking, and enabling notifications for algorithm visibility. Thanks OTP community for amplifying patient-centric obesity medicine news. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shop Our Black Friday Deals HERE https://theclubhouse1.lpages.co/black-friday-landing-page On this episode, I break down the five health markers that actually matter far more than your weight or BMI. I'll walk you through what each one means, why it's important, and how you can start tracking them right away. If you're ready to understand your health on a deeper level, this episode is a must-listen. Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness

Send us a textWhat if your recovery plan and daily health choices mattered more than any diagnosis code ever could? In this powerful episode, Dr. Karen Shanks joins us to break down why true healing starts long before medications—and why movement, nutrition, sleep, trauma awareness, and agency are the real drivers of recovery.Dr. Karen shares her journey from conventional internal medicine into a prevention-focused practice built on systems biology, root-cause thinking, and actually listening to patients. We talk about why chronic fatigue, post-op pain, and slow recoveries often remain unsolved—not because people are “broken,” but because the system is.You'll learn why graded movement accelerates surgical healing, how gentle loading reduces pain, why lymphatic flow matters, and how immobilization delays progress. We explore evidence-to-practice delays, flawed incentives in healthcare, and outdated measurements like BMI and low-fat dogma still taught today.Most importantly, we dig into agency: you are hiring your clinician, not giving up control. We discuss the mind–muscle connection, epigenetics, neuroplasticity, and how everyday choices—protein intake, strength work, sleep, stress, connection—reshape your biology from the inside out.Whether you're recovering from injury, navigating chronic symptoms, or simply want better health, this episode gives you clear tools to start today. Share it with someone who needs direction, and comment with the one action you're taking this week.Support the showLearn More at: www.Redefine-Fitness.com

Sunday, November 30, 2025 Series: Carrying Hope | Nov 30 - Dec 24 Message: "Hope in the Waiting" Scripture: Isaiah 9:1–7 By: Rev. Marisa Gertz Scripture https://www.biblegateway.com/passage/?search=Isaiah%209%3A1%E2%80%937&version=NIV Bulletins https://trinitygnv.org/s/Sunday-Bulletins-11-30-25-8AM.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-30-25-930AM-WEB.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-30-25-11AM.pdf To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

Colossians 4:2-6 | November 30, 2025 | Pastor Todd SmithIn this powerful exploration of Colossians 4:2-6, we're challenged to live out the supremacy of Christ in three transformative ways that directly impact our daily interactions with the world around us. The passage calls us first to pray steadfastly—not just occasionally or when convenient, but with courageous persistence that characterizes our entire day. This isn't about bowing our heads at meals; it's about maintaining a constant dialogue with heaven, being spiritually nocturnal as we navigate the darkness around us. The second call is to walk wisely among outsiders, recognizing that we carry the 'Believer's Behavior Version' of the Bible everywhere we go. People are watching through both binoculars and microscopes, and our conduct gives credibility to our words. Wisdom isn't just knowledge—it's learning to connect the dots of life through God's perspective, making the best use of our vanishing commodity called time. Finally, we're urged to speak graciously, seasoning our words with salt that makes them savory and engaging rather than harsh or sanctimonious. This means being prepared to answer questions about our hope with gentleness and respect, not as God's lawyers arguing a case, but as His witnesses sharing what we've experienced. When Christ truly becomes our everything, these three practices—steadfast prayer, wise walking, and gracious speaking—flow naturally from lives transformed by His lordship.To find out more about Crossroads Community Church or to connect with us, visit the following links:→ lifeatcrossroads.org→ facebook.com/lifeatcrossroadsTo give online: lifeatcrossroads.org/giveonline.CCLI License: 2915685CCS WorshipCast License: 9466GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable license during the term of the agreement to publicly play, perform, and transmit via the website noted above, any musical composition controlled by one or more of the domestic Performing Rights Organizations (ASCAP, BMI and SESAC), as stated in the CCS WORSHIPcast License Terms and Conditions.

If you, “Woke up this mornin', dazed and confused,” and sung the lyric in your head, you've been bitten by the audio bug that is The Creekers. That line, the opening one from a song called “Tennessee” was the second-most played audio clip on TikTok this summer. It helped propel the Leslie County, Ky.-based bluegrass group to viral success, headline spots at music festivals, and ultimately a record deal with Warner Records. Co-founder Tanner Horton took time out from digging fence post holes on his home property one evening not long ago to sit in and tell us about the band's success, songwriting, how they all came together and a lot more. It turns out all but one member of the band has some sort of familial relationship with each other, either as direct as brothers (Jagger and Ashton Bowling), cousins (Horton and Allen Hacker) or by marriage (Scott Sutton).  And then there's the outlier: fiddler Anna Blanton, whose live show antics have made The Creekers not just a sound for sore ears, but a sight to see live. She's done everything from zip-lining to riding on her husband's shoulders while jumping around the crowd. (Charlie Blanton incidentally, is the bass player for friend of the show Bill Taylor and the Appalachian Heatherns.) Horton told us the story of the band coming together, his history with cousin and fellow guitarist and vocalist Allen Hacker, how the TikTok virality happened and what exactly they've got in store in the coming months with the band's new record deal.  Frank and Falls also chatted about Falls's recent trip outside of the Americana genre to take his daughter to a Tate McRae concert and they each share their Pickin' the Grinnin' pics for recommended music this week. Falls calls out Hazard, Ky., based vocalist Roy Caudill while Frank shares her experience seeing The Dirndolls live. Watch the Episode on YouTube Download the episode and subscribe at rootsmusicrambler.com, watch the full episode on YouTube, or download wherever you get your podcasts.  Also be sure to help spread the love of the show with Roots Music Rambler's new merch, now available at rootsmusicrambler.com/store. Authentic t-shirts, hats and stickers are now available.  Buckle up for The Hoe-Down and the Throw-Down! It's a new episode of Roots Music Rambler. Notes and links:  The Creekers Online The Creekers on Spotify The TikTok viral video that launched the band into stardom Jason Falls's rant against the “sellout” commenter The Roots Music Rambler Store Roots Music Rambler on YouTube Roots Music Rambler on Instagram Roots Music Rambler on TikTok Roots Music Rambler on Facebook Jason Falls on Instagram Jason Falls on TikTok Francesca Folinazzo on Instagram Pickin' the Grinnin' Recommendations Roy Caudill on Spotify The Kentucky Music Mafia on Spotify The Dirndolls on Instagram Subscribe to Roots Music Rambler on YouTube, Spotify, Apple Podcasts, GoodPods or wherever you get your podcasts. Theme Music: Sheepskin & Beeswax by Genticorum; Copyright 2025 - Falls+Partners. All music on the program is licensed by ASCAP, BMI and SESAC. Roots Music Rambler is a member of the Americana Music Association. Learn more about your ad choices. Visit megaphone.fm/adchoices

A thick neck is more than a cosmetic issue — it's one of the clearest physical signs of metabolic stress, indicating higher risks for diabetes, heart disease, and stroke Research shows neck circumference predicts disease risk more accurately than BMI or waist size because it reflects harmful visceral fat stored around vital organs Fat around the neck and upper torso releases inflammatory chemicals and stress hormones that disrupt blood sugar, blood pressure, and heart rhythm Visible changes in your neck, such as swelling, lumps, bulging veins, or sagging tissue, offer early clues about thyroid dysfunction, heart strain, or oxygen deprivation during sleep Tracking your neck size each month is an easy, no-cost way to monitor your metabolic health, helping you take early action before serious conditions develop

A porch write that wouldn't quit, a chorus saved by one repeated word, and a ballad that made Madison Square Garden feel like home—this conversation with Grammy-nominated songwriter Jeff Cohen is a rare look at how hits actually happen. We go deep into the moments that shaped Postcard From Paris, Crazy For This Girl, Holy Water, and In Her Eyes, and trace how small creative choices turn into big career turns.Jeff opens up about starting from the bottom at BMI, spotting talent early, and betting on chemistry over credentials in every room. The Holy Water story shows how three writers locked onto the same truth and built a chorus that breathes; the Crazy For This Girl chapter proves that live reaction often knows before radio does; and the In Her Eyes journey—from a demo crafted for a classical crossover cut to a listener's life-changing email—reveals how songs keep evolving long after they leave the studio. Along the way, we talk practical songwriting craft, verse-to-chorus lift, and the discipline of showing up prepared while staying open to the line that wasn't on the page when you walked in.For creators aiming at sync licensing, Jeff shares a current, tactical playbook: build real relationships with music supervisors, send one or two great tracks at a time, keep rights clean, and accept that trusted catalogs now gatekeep many placements. We also cover why solo writing can reset your voice, how to protect focus in co-writes, and what it means to treat music like a business without losing the spark that started it. The thread through all of this is longevity—balancing Nashville and New York, chasing global opportunities, and choosing collaborators who respect time, craft, and people.If you care about songwriting, sync licensing, A&R instincts, and the mindset that sustains a 25-year career, you'll find tools you can use today and stories you'll remember tomorrow. Subscribe, share this with a friend who loves great songcraft, and leave a review to tell us your biggest takeaway.

New weight loss drugs may portend end of “Fat Acceptance” movement; Celebs and Southerners embrace GLP-1s; Trump clears path for more access to diet drugs; Mid- and late-life exercise slash dementia risk; “Ethicists” urge more tick-borne meat allergy to save planet—as alpha-gal syndrome claims first fatality; What's wrong with the melatonin study that claims it leads to heart failure? How to detox 9-11 first-responders? Can weekend warriors obtain same benefits as regular exercisers? 

As the Grand Ole Opry celebrates its 100th birthday this week, we hear from its longest-serving member.Whisperin' Bill Anderson hasn't just weathered a 65-year music career, he's thrived through versatility. A six-time Songwriter of the Year winner, he's a member of both the Country Music Hall of Fame and the Songwriters Hall of Fame. His songs have earned Grammy nominations, Dove Awards, the ACM Poets Award, and BMI's first Country Music Songwriting Icon honor. He's written for himself and legends like Vince Gill and Brad Paisley. He made it to Hollywood and back. Last year he released his 73rd album. At the center of it all has been the Grand Ole Opry. He joins This Is Nashville to talk about his love and reverence for the institution and all that's going on in "Whisperworld."

Registered nurse June Pomeroy discusses her article, "How physician obesity affects patient care." June explores the complex realities of weight bias within the medical field, examining how a physician's own struggle with obesity can impact patient care. She highlights the professional stigma physicians face and the documented bias from patients, which often leads to reduced treatment confidence and delayed diagnoses for obesity. June digs deep into why obesity is a complex chronic disease (not just a willpower issue) and discusses how the health care system fails both patients and providers by lacking adequate training on obesity. This conversation covers the critical need to move beyond BMI, focusing instead on metabolic health and compassion to improve patient care and challenge systemic weight stigma. Learn how addressing physician bias and wellness can transform the way we treat obesity. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Colossians 3:18-25 | November 23, 2025 | Pastor Todd SmithThis powerful exploration of Colossians 3:18-4:1 challenges us to see God's design for order in our homes and workplaces not as restrictive rules, but as pathways to His glory. We're reminded that our God is not a God of chaos—from the very first act of creation, He brought order to disorder. The passage walks us through the beautiful architecture of family life, where wives are called to willingly arrange themselves under loving leadership, husbands are commanded to sacrificially die daily for their wives, children learn obedience and honor, and parents provide correction without crushing spirits. What's revolutionary here is understanding that submission isn't servitude—it's the same beautiful posture the Son took toward the Father. The text then extends this divine order into our workplaces, reminding us that whether we're employees or employers, we're ultimately serving Christ Himself. The three anchors that help us trust this design are reward, perspective, and justice—knowing that God sees everything, our ultimate boss is Jesus, and He will make all things right. This isn't about cultural accommodation; it's about living as bright lights of gospel order in a chaotic world, where our ordered homes and honest work become lighthouses pointing others to the God who redeems disorder.To find out more about Crossroads Community Church or to connect with us, visit the following links:→ lifeatcrossroads.org→ facebook.com/lifeatcrossroadsTo give online: lifeatcrossroads.org/giveonline.CCLI License: 2915685CCS WorshipCast License: 9466GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable license during the term of the agreement to publicly play, perform, and transmit via the website noted above, any musical composition controlled by one or more of the domestic Performing Rights Organizations (ASCAP, BMI and SESAC), as stated in the CCS WORSHIPcast License Terms and Conditions.

In this episode, Vijay Bachani, President and Chief Growth Officer of New York Bariatric Group, discusses ASC trends, expansion opportunities, and how partnerships, negotiation leverage, and high BMI capabilities position his organization for strong growth in the year ahead.

Stevi got into Primal, then keto, then carnivore after seeing family members suffer, and dealing with her own weight issues. Carnivore got her through 2 pregnancies, got her BMI to normal levels, gave her back her brain power, and has allowed her to get through food addictions and help others to do the same. Stevi works with those that have autoimmune issues, on the AIP diet, with carnivore leaning and help them to figure out which foods trigger those issues. Stevi also created her own salad dressing company for those that need AIP options for seasonings, called Hearty Sauces. Instagram: https://www.instagram.com/carnivoreinthesuburb/ https://www.instagram.com/heartysauces/ Website: www.heartysauces.com Timestamps: 00:00 Trailer 00:35 Introduction 03:28 Journey to nutrition awareness 07:17 Nuance in carnivore 12:24 From keto to autoimmune coaching 15:39 Prioritizing sleep for optimal health 19:37 Balance and personalized nutrition 21:07 Patient advocacy and medical decisions 25:14 Gut healing and carnivore mistakes 27:58 Modern snacking habits 31:45 Processing and protein powder debate 36:22 Breastfeeding, brain size, and diet 38:56 Making healthy eating fit lifestyle 41:06 Value of expert guidance Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

On this episode of the Food Junkies Podcast, we welcome back Dr. Erica LaFata to dive into her groundbreaking work developing the Food Addiction Severity Interview (FASI) — a clinician-administered diagnostic tool modeled after the SCID alcohol use disorder module and adapted for ultra-processed foods. Building on self-report tools like the Yale Food Addiction Scale (YFAS) and mYFAS, Erica explains why the field urgently needs a structured clinical interview to validate ultra-processed food addiction as a distinct psychiatric presentation and move toward formal recognition in the DSM. Together, we explore the nuance at the intersection of eating disorders and ultra-processed food addiction: where they overlap, where they diverge, and how mislabeling can harm people on both sides. Erica unpacks key addiction mechanisms like withdrawal and tolerance, the risks of false positives and false negatives in screening, and what clinicians should be listening for when trying to tell restrictive eating, binge eating, and addictive patterns apart – especially in youth, men, and other under-researched groups. The conversation also gets practical and hopeful: we talk about the competencies therapists, dietitians, coaches, and other practitioners need before working with ultra-processed food addiction; the tension between abstinence and harm reduction; the "volume addiction" question; and how orthorexia and the "health halo" of protein bars and high-protein UPFs can quietly hijack recovery. Erica closes by sharing how FASI data could inform future public policy and regulation of ultra-processed foods without fueling weight stigma – and gives an exciting update on the DSM submission process for ultra-processed food addiction as a condition for further study. In this episode, we discuss: Why self-report tools (YFAS, mYFAS) were a crucial first step—and why a clinician-administered interview like FASI is the necessary next one How FASI was modeled after the SCID alcohol use disorder module and adapted for ultra-processed foods The core addiction mechanisms (loss of control, withdrawal, tolerance, consequences) and how they show up with ultra-processed foods Key differences between traditional eating disorder frameworks ("all foods fit," no good/bad foods) and an addiction lens focused on specific ultra-processed foods What many food addiction coaches and practitioners may be missing without formal substance use or eating disorder training False positives vs false negatives in food addiction screens—and why missed cases (false negatives) are especially concerning How FASI uses follow-up questions to differentiate restriction, binge eating, and true addictive patterns What we know (and still don't know) about ultra-processed food addiction across sex, age, BMI, and developmental stages Early exposure in childhood and adolescence as a potential public health crisis for lifelong addictive responses to ultra-processed foods The high overlap between binge-type eating disorders (BED, bulimia nervosa) and food addiction—and what to prioritize in treatment "Volume addiction": whether what we call "addicted to volume" may actually be binge eating disorder in disguise Orthorexia, "clean eating," and the health halo of protein bars, high-protein snacks, and dressed-up "safe" foods The tension between abstinence-based and harm reduction approaches for ultra-processed foods, and why different strategies may work for different people How clinician bias (diet culture, anti-addiction frameworks, or rigid abstinence views) can affect assessment—and how FASI creates room for nuance How FASI and future data could support DSM recognition, inform policy, SNAP and marketing regulations, and reduce shame by naming ultra-processed food addiction as real and treatable A hopeful update on the DSM application for ultra-processed food addiction as a condition for further study

Skinny-fat is one of the most confusing and frustrating body types — not overweight, but soft, squishy, and nowhere near the look you want.In this episode, I break down why skinny-fat happens, why BMI doesn't tell the whole story, and what it actually takes to fix it. You'll learn why you feel “kinda skinny” but still have stubborn belly fat, and the key steps to finally build muscle, drop the softness, and get a body you're confident in.This episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here:Men: https://bachperformance.com/coaching/Women: https://bachperformance.com/coaching-women/Triple Threat Muscle: https://bachperformance.com/3xmuscle

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comKatja Rowell, M.D. joins us to discuss responsive feeding, picky eating, and how to parent without passing diet culture norms on to your kids. We also explore the science behind a few common misperceptions from parents and doctors including: why playful or gamified tactics to change eating habits can be harmful and backfire, the problems with many “early interventions” around child BMI, and reasons to question growth charts in early childhood.Behind the paywall, Dr. Rowell offers practical advice for parents who want to feed their children well without pressuring them, and Christy shares her experience with her daughter's picky eating and health concerns. They also discuss how MAHA and anti-vax culture are affecting parents and offer support for relieving the pressure of tricky conversations with other adults.Paid subscribers can hear the full interview, and the first half is available to all listeners. To read the full post and upgrade to paid, go to rethinkingwellness.substack.com.More from Christy:Christy's second book, The Wellness Trap, is available wherever books are sold! Order it here, or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.Subscribe on Substack for full interviews and more! Support the podcast by becoming a paid subscriber, and unlock great perks like extended interviews, subscriber-only Q&As, full access to our archives, commenting privileges, and a place to connect with other listeners.