Podcast appearances and mentions of lucy sheridan

I have wanted to share this story, literally all year! At the end of 2023, 2 weeks before Christmas I joined a mastermind, this was not what I had planned.  But when Lucy Sheridan showed me the sales page for her New Era mastermind something deep inside me told me very strongly that I had to say yes to this. I said yes to a £10,000, investment.  I have never invested in myself and my business at this price before. I had the first monthly instalment, but the rest of the money was unknown. And it was by far the BEST decision I have ever made. I joined because I knew I was ready for a big shift in my business, and I needed the guidance of someone like Lucy to make it.  I also needed to get out of Cornwall, without my kids in tow, and this Mastermind had in-person meet-ups in Birmingham, London, Peak District and Edinburgh. But this mastermind has changed me on so many levels, and I have made new friends that are quite frankly priceless. This mastermind taught me to trust my higher self, even if on paper it seems crazy, to believe in the impossible and that magic is all around us. I have had so many incredible experiences it is impossible to put into words. All I can ask of you is to take a huge leap of faith whatever that may look like for you. d if working with me 1:1 in a mastermind-type model might be your leap of faith, then pop your name on the waitlist here - https://www.amyjonesmentor.com/your-purpose-waitlist Doors open mid-November for a small cohort of 8. And if you are missing my weekly voice, remember you can join my Substack.  For access to weekly videos, extra business masterclasses and yoga classes, plus an archive of all previous posts, this will cost £4.40 a month or £44 a year.   JOIN HERE – https://energymindsetmoneyandmore.substack.com/ Ways we can work together: Soul-led Female Entrepreneurs Visit – https://www.amyjonesmentor.com/ Hear more from me each week, join me over on Substack at https://energymindsetmoneyandmore.substack.com/ Yoga Teacher Training Visit – www.amy-yoga.com 

Oser la Reconversion, le Podcast numéro 1 sur la Reconversion. Episode #9 des 30 jours pour Oser la Reconversion.  ll Télécharger le programme des 30 jours pour Oser la Reconversion en Août : ⁠https://oserlareconversion.com/⁠ ll Je vous partage les 5 livres qui m'ont le plus aidé quand je me suis reconvertie. Au programme : développement personnel, témoignages de success story entrepreneuriales, le livre pour début dans l'entrepreneuriat et changer ses croyances limitantes sur l'argent. Partagez vos ressentis du Challenge des 30 jours en commentaire sur Youtube, Apple podcast, Spotify, Deezer et sur les réseaux sociaux sur Instagram et Linkedin. Lien des livres recommandés :  - "Tout est possible !", Marie Forleo : https://amzn.to/3SwNppZ - "La semaine de 4heures", Timothy Ferriss : https://amzn.to/3uaTj5Q - "Cessez de vous comparer aux autres", Lucy Sheridan : https://amzn.to/46ZEim7 - "Le Pouvoir de la Manifestation - 7 étapes pour changer de vie grâce à la loi de l'attraction", Roxie Nafousi : https://amzn.to/47hqEu8 - "The money is coming",  Sarah Akwisombe : https://amzn.to/3u19UsV - Tuto Youtube pour apprendre à faire son vision board : https://youtu.be/ajktcIoCHN0?si=P25ZHAuw7FLIpI0Z Contactez-moi ! Si le Podcast vous plait, le meilleur moyen de me le dire, ou de me faire vos feedbacks (et ce qui m'aide le plus à le faire connaître), c'est simplement de laisser un avis sur Apple Podcast, un commentaire sur Youtube et d'en parler autour de vous. Ça m'aide vraiment alors n'hésitez pas. Pour me poser des questions, participer au podcast ou suivre mes aventures, c'est par ici : - Sur Instagram @oserlareconversion : ⁠https://www.instagram.com/oserlareconversion⁠ et @clervierose : ⁠https://www.instagram.com/clervierose⁠  - Sur Linkedin : ⁠https://www.linkedin.com/in/clervie-rose-boennec-a09065102/⁠  - Sur Youtube ⁠https://www.youtube.com/channel/UC7Qzm4HrS5OdmdXoY344vqA⁠  - Par mail : ⁠partenariats@oserlareconversion.com⁠ 

Send us a love note to share what you love about this episode!Join me and my good friend - our Lucy  - as we put the world to rights in a gorgeous conversation about seasons of change, recovery and slowing down.Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure.With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life.Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.SocialsInstagramWebsiteWe hope you adore this episode and find it supportive for your journey towards a deeper relationship with yourself, love, abundance, your magick and creating a wider foundation for your business to prosper. If Whisky Made Woman has impacted you today, make sure to subscribe so you never miss an episode and thank you for leaving a rating and review of the show. We read everyone and celebrate your AHA! moments. To go deeper and wider... Transform your wealth identity hereJoin my signature program Your Prosperity Unlocked Here.Join the Abundant Heart Collective Today.New to my work - start hereWatch the Ultimate Manifestation Masterclass Here.Discover your Manifestation Powers Here.5 Steps to Manifest Your Dream Life Here.Share your aha moments with Bunny on Instagram.Got a question you'd love answered on the podcast? Send it to - Dear Bunny ...

In this week's episode I want to talk about comparison. How many times in midlife have we compared ourself to others? And let's face it, not just in midlife. How would it feel to have tools and strategies to overcome this comparison and improve our self esteem. Well listen to this episode to find out more.The book I mention in the episode is 'The Comparison Cure' by Lucy Sheridan. You can find it here: https://amzn.to/4eMpED4About Maria:Maria, a retired nurse, now works with women in midlife to support them fulfil their goals and understand what they truly want from their midlife. Through a mixture of coaching and mentoring Maria supports you closer to your ideal midlife design.Reach out to Maria on:Linkedin: https://www.linkedin.com/in/maria-richardson-83707bb2/Instagram: https://www.instagram.com/mariarichardsoncoaching?igsh=MWZheWJtcTdkd3I0MQ==

FINALLY a professional life coach is here to offer you her guidance and support to this week's dilemmas! A real life professional! As well as being an incredible friend, Lucy Sheridan is The Comparison Coach, teaching us how to stop comparing ourselves to others, or to our own past. Lucy hears dilemmas as part of her day with her clients, so she was always going to be a great WISE guest and guide for Dial-A-Dilemma.  On today's ep, we've got a friendship ghosting, an issue with bottle lids, and a ditched date that has come back to haunt our caller. And there's a LOT of leg chat - is a leg pic the new DP?? Remember you can ask me ANYTHING - so if you've got a dilemma for another episode, leave me a voicenote on the Whatsapp hotline number which is 07471224107. And of course, you can always remain anonymous. Let me know what you think of the podcast by sliding into the DMs @julesvonhep  More dilemmas next week with me and another fabulous guest, so make sure you're subscribing or following!  A note about our wonderful sponsor Symprove: I am delighted that the first series of this podcast is sponsored by one of my very favourite brands, Symprove. Symprove is a water based supplement containing live and active bacteria to support your gut health. A shot of it every day as part of your morning routine is all you need to get your body's bacteria and your gut thriving!   Exclusive for listeners! Enjoy 50% off the first 3 months of a monthly rolling subscription! Head over to www.symprove.com/dial using code DIAL50 and get ready to start your gut journey! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lucy is the industry leader, she's been a comparison coach for over 10years and works with thousands to overcome and manage comparison. Lucy shares her story with comparison and also offers her incredible knowledge to us on the what, why's and when's of comparison. If you struggle with comparing yourself or your life to others then this episode is for you. You can find the lovely Lucy on instagram @lucysheridan

Oser la Reconversion, le Podcast numéro 1 sur la Reconversion. Episode #9 des 30 jours pour Oser la Reconversion.  ll Télécharger le programme des 30 jours pour Oser la Reconversion en Novembre : https://oserlareconversion.com/ ll Je vous partage les 5 livres qui m'ont le plus aidé quand je me suis reconvertie. Au programme : développement personnel, témoignages de success story entrepreneuriales, le livre pour début dans l'entrepreneuriat et changer ses croyances limitantes sur l'argent. Partagez vos ressentis du Challenge des 30 jours en commentaire sur Youtube, Apple podcast, Spotify, Deezer et sur les réseaux sociaux sur Instagram et Linkedin. A chaque fin de semaine, nous sélectionnons un auditeur pour gagner la box spécial 30 jours pour Oser la Reconversion. Lien des livres recommandés :  - "Tout est possible !", Marie Forleo : https://amzn.to/3SwNppZ - "La semaine de 4heures", Timothy Ferriss : https://amzn.to/3uaTj5Q - "Cessez de vous comparer aux autres", Lucy Sheridan : https://amzn.to/46ZEim7 - "Le Pouvoir de la Manifestation - 7 étapes pour changer de vie grâce à la loi de l'attraction", Roxie Nafousi : https://amzn.to/47hqEu8 - "The money is coming",  Sarah Akwisombe : https://amzn.to/3u19UsV - Tuto Youtube pour apprendre à faire son vision board : https://youtu.be/ajktcIoCHN0?si=P25ZHAuw7FLIpI0Z Contactez-moi ! Si le Podcast vous plait, le meilleur moyen de me le dire, ou de me faire vos feedbacks (et ce qui m'aide le plus à le faire connaître), c'est simplement de laisser un avis sur Apple Podcast, un commentaire sur Youtube et d'en parler autour de vous. ça m'aide vraiment alors n'hésitez pas Pour me poser des questions, participer au podcast ou suivre mes aventures, c'est par ici : - Sur Instagram @clervierose : https://www.instagram.com/oserlareconversion et @clervierose : https://www.instagram.com/clervierose  - Sur Linkedin : https://www.linkedin.com/in/clervie-rose-boennec-a09065102/  - Sur Youtube https://www.youtube.com/channel/UC7Qzm4HrS5OdmdXoY344vqA  - Par mail : partenariats@oserlareconversion.com 

My guest today is the brilliant Lucy Sheridan!  Lucy is the one and only Comparison Coach, and helps people all over the world go from compare and despair to comparison free in their life and business.  Lucy lends us her huge range of experience and economic mind to dissect the ups and downs of running an online business, especially from a pre to post pandemic market. Tune in for juicy insight on how to handle income dips, ways to confront the vulnerability of running a business, and why stability can be sexy. You can find Lucy on Instagram @lucysheridan   And if you're listening on 19 October 2023, today is the final day to sign up for Plenty! Follow this link for all of the info: https://www.raydodd.co.uk/plenty

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #adIn this episode, Sinead talks about how we often compare ourselves to others. She shares ideas from Lucy Sheridan's book about different ways people compare: The Comparison Cure: How to be less them' and more you. Have you ever wondered why we keep comparing? Sinead admits she often does it too, especially in the way Lucy describes as a 'scout'.Join her as she shares tips on how to stop the comparing game. She gives advice on how to feel grateful for what we have and understand why we compare in the first place. If you've ever felt down by comparing yourself to others, this episode is for you. Let's learn to appreciate our own unique journey.If you want to get involved with They Say Questions and Feedback:Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.

What do you do when the green-eyed monster rears its complicated head? Anna and Polly open up to comparison coach Lucy Sheridan on staying in their lane and not using other people's benchmarks to measure their success.

On this episode of The Bookkeepers' Podcast, we spoke to Lucy Sheridan, The Comparison Coach. We discussed the psychology behind why we compare ourselves to others, the problems associated with comparison, and practical steps to overcome comparison on social media. Here are some key takeaways from the episode: We explored the psychology behind comparison: Lucy shed light on why we have a tendency to compare ourselves to others, highlighting factors such as societal influences, fear of missing out (FOMO), and seeking validation. The problem with comparison: We delved into the negative impacts of comparison, including decreased self-esteem, increased anxiety, and hindering our own growth and success. Overcoming comparison on social media: Lucy shared valuable insights on how to stop worrying about comparison on social media. She emphasised the importance of focusing on our own journey, setting boundaries, and practicing gratitude. The role of authenticity: We discussed how embracing authenticity plays a crucial role in overcoming the urge to compare ourselves to others. Authenticity allows us to showcase our unique strengths and value, rather than trying to conform or imitate others. This episode was especially timely given the launch of the new Threads App which is creating a lot of news at the moment.We discussed strategies to overcome the stress of feeling the need to be present everywhere. We offered practical tips for prioritising our time and energy effectively. Bookkeepers won't want to miss this episode because: - It provides valuable insights into the psychology of comparison, helping bookkeepers understand why they may compare themselves to others and the impact it can have on their mindset and business growth. - The practical steps shared by Lucy Sheridan offer actionable strategies to overcome comparison on social media, allowing bookkeepers to focus on their own journey and success. - The discussion on authenticity provides bookkeepers with guidance on embracing their unique qualities and strengths, ultimately enhancing their online presence and attracting ideal clients. - The introduction of the Threads app addresses the common stress of feeling the need to be everywhere, offering bookkeepers practical tips to prioritize their time effectively and reduce overwhelm. - Tune in to this episode to gain valuable insights and practical tools to overcome comparison and build a thriving bookkeeping business with authenticity and confidence. About us We help bookkeepers find clients, make more money and build businesses they love that work for them. We're raising the profile of the bookkeeping profession and bookkeepers worldwide. Whether you're a bookkeeper or accountant wanting to grow your own business to have the flexibility for your life, and your family, come and join us. Join our FREE Facebook community, The 6 Figure Bookkeepers' Club, to experience this revolution for yourself. Connect with us at 6figurebookkeeper.club ----------------------------------------------- Quiz Are you 6 figure ready? Find out at 6figurebookkeeper.scoreapp.com ----------------------------------------------- Courses Find out about how we can help you at 6figurebookkeeper.com/bookkeeper-courses ----------------------------------------------- About our Sponsor This episode of The Bookkeepers' Podcast is sponsored by Xero. Find out more at: https://www.xero.com/uk/campaign/new-partner-programme/?utm_source=6FB&utm_medium=podcastnotes&utm_campaign=Q2

Clemmie talks about comparison this week, with Lucy Sheridan, who is the world's first and only Comparison Coach™. Through her book ‘The Comparison Cure', private practice and workshops, Lucy has helped thousands of people go from compare and despair, to #comparisonfree. Accredited by the Association for the Psychological Therapies, named as one of the New Wellbeing Specialists by Style Mag and praised as one of the UK's most successful coaches by The Times, Lucy's work has been featured in global outlets such as Psychology Today, BBC, Forbes and Google Labs. And she loves wearing white in winter! You can find Lucy on Instagram @LucySheridan on Instagram and check out her work at The Comparison Free Club · Lucy Sheridan. Check out Clemmie on Instagram @Clemmie_Telford, and find more podcast content @butwhy_podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I get real & vulnerable about my experience with burnout in 2022 and how a lack of clarity made moving through the challenges of the year so much more difficult. I share how I'm approaching this new year with a different mindset and why I'm setting intentions instead of specific end result focused targets.  I also breakdown how you can set intentional, self-compassionate goals & ground yourself in the energy of your word of the year! Get ready to make 2023 the year you dream BIG and feel GOOD. In this episode: Reflect on 2022 & get ready for 2023 with The Year Compass. Follow the Year Compass on IG. Close out last year with Lucy Sheridan's Closing Ceremonies replay before setting intentional goals for 2023. Follow Lucy on IG.   If you want to submit a question, personal dilemma or an episode topic suggestion you can do so by adding to the Fill Up Your Cup suggestion box OR by sending a DM to @fillupyourcuppod on instagram! If you liked this episode don't forget to rate the show & submit a review on your favourite podcast streaming app - your feedback helps me make the pod better & it helps us reach new listeners.   More links & resources: Support the pod on Ko-Fi Follow Laura on instagram or TikTok Visit Laura's website Read Laura's blog Order a copy of Laura's book Want to work with the podcast, be featured as a guest or sponsor an episode? Reach out to us here.

Episode 193: How to feel comfortable raising your profile: Lucy Sheridan by The 6 Figure Bookkeeper

Why do we comapare? And how can we get out of the cycle and replace it with intentional, authentic action? In this episode I'm joined by the worlds first and only Comparison Coach, Lucy Sheridan, a best-selling author and multi six figure business owner on a mission to help us live and work comparison free. Tune in for a dose of Lucy's 'big sister energy' - you'll leave feeling inspired and encouraged to keep showing up. _____   Lucy | Website, Instagram   AB | Website, Instagram, LinkedIn, TikTok

Join the free 3 day challenge with Lucy Sheridan: nickyraby.com/goodgrowproThank you so much for listening. Please rate, review, subscribe and perhaps share with a friend.If you would like to find out more, you can get started by visiting my Freebies House: nickyraby.com/freebiesIf you would like to work with me 1:1, do visit here: nickyraby.com/workwithmeOr if you would like to begin from your sofa, do visit my shop here: nickyraby.com/shopSupport the show

I've been in North Wales with James and Lucy Sheridan from Antioch Church in North Wales. I spent a bit of time this morning reflecting with James on what God is doing here and how they are serving and equipping people to make disciples who make disciples

In this episode, Lucy Sheridan, AKA The Comparison Coach, tells us how to stop comparing yourself as an entrepreneur. Lucy shares her own personal experiences and journey as a business owner and what she has learnt along the way.  Follow Lucy Sheridan on Instagram 

nickyraby.com/shopSupport the show

We're hitting episode 74 on the pod with an amazing guest on a topic I know most, if not all, female entrepreneurs have experienced at some stage of their journey. I'm talking about that sneaky feeling of comparison that can crop up when we least expect it as we see others living their best lives (and their best businesses!) online. But never fear because I have the best expert on comparison IN THE WORLD on the podcast today and I'm very excited for her to get stuck into how to help you stop those feelings of comparison to others. Lucy Sheridan is the world's first and only Comparison Coach™ who, through her private practice, course and membership has helped thousands of people go from 'compare and despair', to #comparisonfree. Lucy has been accredited by the Association for Psychological Therapies, named as one of the New Wellbeing Specialists by The Sunday Times Style and praised as one of the UK's most successful coaches by The Times. Her work has been featured in global outlets such as the BBC's Claudia Winkleman Show, Psychology Today, Forbes and Google Labs. We discussed ways to manage your comparison triggers and how to stay in your own lane in life and business including: - Lucy's own definition of comparison - Why women constantly measure and compare themselves against others - Lucy's top tips to manage ourselves when comparison rears its ugly head - How Lucy helps women define their version of success to help manage those comparison triggers - What Soul Goals are and the best way to set those goals - Lucy's advice on the benefits of getting intimate with your Comparison Condition - The impact being on social media has had on our comparison condition - The impact of the 'tyranny of positivity' and how that feeds into feelings of comparison This podcast with Lucy was a joy to host and if you want to know more about Lucy's work, you'll find her on the 'Gram @lucysheridan Check out this weeks podcast on Apple Podcasts at https://apple.co/3BnHeJL (feel free to leave a 5 star review to help other business women find the podcast!) and follow on Spotify at https://spoti.fi/3lnibgH

Today on the Soul Yes podcast we have the amazing Lucy Sheridan.Lucy is the worlds first and only comparison coach! Lucy believes that if you can think and feel your way into a comparison trap you can think and feel your way out of it. Today we learn about her journey from 'compare and despair' to a comparison free life.In this episode we discuss:✨ How Comparison Shows Up For You✨ Breaking Free From Comparison✨ Just Having a Go ✨ Comparison Archetypes✨Being Happy For Others Rather Than Jealous Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria Connect with Lucy:Website:  http://www.proofcoaching.com/IG: https://www.instagram.com/lucysheridan/I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

On this weeks episode we have got pretty emotional. We are truly honoured and humbled that so many of you have listened to the podcast over the last year. It has been the biggest journey with so many incredible conversations and we have truly learnt so much.  During this episode we have gone back into the archives and pulled out some of the most inspirational conversations that we know you will love under these main topics: + Body Positivity + Navigating our way in a digital world + Women in Business + Why these experts do what they do  Expect to see: Jules Von Hep, Sophie Hughes, Jada Sezer, Estee Lalonde, Em Roberts, Danielle Peazer, Lucy Sheridan, Sophie Hermann, Cleo Lacey, Lauren Mahon and of course my Mama. We can't wait to see what you think of this episode, if you liked it please do share - it means so much to us. [This is a Monday Network production] Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor Follow The Mindset and Me Podcast on Instagram: http://www.instagram.com/mindsetandmepodcast Follow Monday Network on Instagram: http://www.instagram.com/monday_network Sign up for Kirstys daily emails here: https://view.flodesk.com/pages/62095e92e0eda1a0d870a994

Lucy Sheridan is the world's first and only comparison coach, using her work and the online community she has built to to empower others into live comparison free lives.  In this episode, we discuss: - The role social media plays in fuelling comparison culture - The importance of getting to know your values - Defining your own success - Why leaders need to be conscious of the energy they bring - How social media can be used to overcome comparison culture Lucy: https://www.instagram.com/lucysheridan/?hl=en http://www.proofcoaching.com/about-lucy https://www.amazon.co.uk/Comparison-Cure-Lucy-Sheridan/dp/1409191214 Me: https://instagram.com/katyleeson?utm_medium=copy_link https://www.linkedin.com/in/katy-leeson-39931a53 https://twitter.com/katyleeson?s=21

We are so honoured to haveLucy Sheridan on the podcast today.  Lucy is the World's first and only Comparison Coach who specialises in helping so many of us to manage our comparison spikes and what they look like for each of us. She is a published author and has recently launched a membership for those who need their monthly does of Lucy.  Lucy is a true gift to so many of us and I am honoured to be able to share this conversation with you. We can't wait to hear your thoughts....   Follow Lucy on Instagram: http://www.instagram.com/luchsheridan Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor Follow Mindset + Me Podcast on Instagram: http://www.instagram.com/mindseetandmepodcast Join the private facebook group: https://www.facebook.com/groups/391805211788110/?ref=pages_profile_groups_tab&source_id=1557434561196014 Update Description

Episode 24! Each week you'll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I'm your host Beth Wilson and I'm here to bring you some positivity every week.This week's theme is about setting goalsMentions in the episode: Lucy Sheridan, The Comparison Coach @lucysheridan proofcoaching.comRemember to follow, subscribe and share so even more people can access a small dose of positivity. I'd really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/ Hosted on Acast. See acast.com/privacy for more information.

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with Lucy - @lucysheridan Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

Episode 16! Each week you'll hear a different theme of positivity, something to make you think about how you can inject just that little bit more joy into your every day, and a recommendation to explore more. I'm your host Beth Wilson and I'm here to bring you some positivity every week, lockdown might be lifting but we could all do with a little lift.This week's theme is about comparing ourselves to others, it's the thief of joy.I mention Lucy Sheridan in this one, you can find her on Instagram: @lucysheridan or website: http://www.proofcoaching.com/ (she's fab).Remember to follow, subscribe and share so even more people can access a small dose of positivity. I'd really appreciate it if you checked out my Instagram @positivitywithbeth and my blog found here: https://putonyourpositivepants982565061.wordpress.com/ Hosted on Acast. See acast.com/privacy for more information.

Lucy Sheridan, the world's first and only comparison coach is one of my biggest inspirations in the online space. She went from a lucrative corporate job to living a life on her terms and is now eight years in the entrepreneurship world. We talk about the relationship you have with your business, the ups and downs of launches and investments, and the commitment to the long game of the online business space.Highlights [03:12] Lucy's commitment to the long game and lifelong learning[06:39] Business wobbles and Lucy's spiritual side[20:34] Looking at your relationship with your business [25:58] The bigger part of the puzzle in your environment[37:56] Using payment plans and ‘failed' launchesQuotes“Whenever you feel like you've been around a bit or you're feeling a little bit, let's say stale, just walk into a room with clever and more experienced people and it will evaporate before a couple of minutes this time.”“Whenever you start is fine, but make sure you do.”“There are certain breadcrumbs you follow in between your biggie milestones.”“You live and you learn and that's with every launch, you'll learn something that's why it's so important to get your first one under your belt.”LinksFind Lucy on Instagram Find Lucy on FacebookFind Lucy onlineFaith + Action = Miracles

But why is Allyship about what you ‘do' and not what you believe? Clemmie chats to author Sophie Williams who runs @officialmillemialblack . As well as talking about their shared experience of working in advertising (Sophie as COO and Clemmie as a Creative Director), the pair pick up on the other side of Sophie's work as a racial equality activist. In particular the way she uses her books and platform to educate and empower about actionable allyship.  Sophie's Books: Anti-Racist Ally: An Introduction to Action and Activism  Official Millenial Black: The Ultimate Guide for Black Woman at Work. Other mentions: Michaela Coel brilliant TV show ‘I May Destroy You'. Michaela is also a guest on Louis Theroux's podcast Grounded. Clemmie references Lucy Sheridan and her brilliant email footer. Lucy is the World First Comparison Coach and is well worth a follow. Shameless plug: Clemmie's Debut book “But Why? How to Answer Tricky Questions from Kids by Having Honest Conversation with Yourself' is available to preorder now. Got any comments, queries or questions? I would love to hear from you on butwhy@clemmietelford.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the podcast where each week we'll meet a guest who’ll help us pay attention to something we should know about, but maybe don’t. This week, we're talking about anxiety and life online; how social media has evolved, speaking openly about Mental health and the pros and cons of doing so, and being nosy into other people’s lives. Zoe Sugg is vlogger, influencer, author and business woman, who you may know as Zoella. Zoe is one of the original YouTubers, has been sharing content online for the last 12 years, and has amassed over 25 million followers and subscribers across her social media platforms. Zoe has spoken openly about her anxiety and panic attacks online, and is an ambassador for the charity Mind. She also co-founded the Digital Detox Day event, encouraging people to evaluate their relationship with social media. If you want to learn more, here's where to find Zoe and her recommendations: Instagram: @ zoesugg / @zoella YouTube: MoreZoella Twitter: @Zoella Website: Zoella.co.uk Something to read: Katherine Ormerod’s ‘Why Social Media is Ruining Your Life’ or Lucy Sheridan’s ‘The Comparison Cure’ Something to listen to: The ‘Complete Relaxation’ App Something to watch: Digital Detox Day IGTV’s on Zoe’s Channel Get involved and join in the conversation: Follow @gemmastyles and send in your messages and questions to goodinfluencepod@gmail.com

Have I got a corker of a topic for YOU today on the Love Is Coming podcast…!! I’m speaking to one of my favourite work chums, Lucy Sheridan (aka ‘the world’s first and only comparison coach’), on all things comparison and jealousy - as they relate to your romantic life. We explore:

This solo episode of the Big Juicy Creative podcast is the second part of summing up the main AHA moments Suzy has had from her brilliant interviewees so far. You’ll find the first part in episode 31 – covering learnings from farmer Lynn Cassells, artist Ann Vastano, composer Ella Jarman-Pinto, performer Jennifer Blaine and entrepreneur Kelly Pietrangeli. In this episode, Suzy pulls out the main gems extracted when talking to chef Kirsten Gilmour, coach Lucy Sheridan, clown Holly Stoppit and actress Claire Merrick. As usual, she shares what she's been doing to nurture her creativity at this difficult time, ending with a 5 minute creative exercise that makes her feel better about her horrible homeschool day. References: Episode with chef KJ is 22 Episode with coach Lucy Sheridan is 8 Episode with clown Holly Stoppit is 30 Episode with actress Claire Merrick is 26 Episode with doctor Tash Pirie Burley is 13 Go check them out! And please do share with anyone who would benefit from a creative boost right now. Thank you!

This is the podcast where each week we'll meet a guest who’ll help us pay attention to something we should know about, but maybe don’t. In this week's episode we’re talking about comparison; how people react to comparison, the different types of comparison, when comparing ourselves can become a problem and how to retrain our brains around comparison. Lucy Sheridan is the world's first and only comparison coach, after finding comparison becoming an issue in her own life. She has been described as the Queen of self-worth and teaches work shops as well as offering private coaching. She also gives some amazing nuggets of information and tips on her social media accounts and released her manual to help deal with comparison 'The Comparison Cure' in 2019. If you want to learn more, here's where to find Lucy, and her recommendations: Instagram: @lucysheridan Twitter: @lucysheridan Website: proofcoaching.com Something to read: Lucy Sheridan - The Comparison Cure: How to be less "them" and more "you" Something to watch: Brené Brown's Ted Talk - The Power of Vulnerability Something to listen to: Gay Hendricks audiobook - The Big Leap Get involved and join in the conversation: Follow @gemmastyles and send in your messages and questions to goodinfluencepod@gmail.com

Today I'm bringing back a gem from the archive that's just as relevant now as it was then: my chat with the phenomenal Lucy Sheridan (who is legit one of my most favourite people on the internet). As witty as she is wise, this episode is packed full of comparison-busting tips that just like Lucy, are useful and timeless. An episode to pop in your toolbox for sure. Enjoy

Lucy Sheridan is the world’s only comparison coach; she helps people go from 'compare and despair' to comparison free in their life and business. She’s also just published a book called the Comparison Cure. One of those lucky people was me: I worked with her on a freelance journalism piece, on improving self worth, for the brilliant Psychologies magazine. Lucy quickly identified that I’d become overly concerned with other people’s opinions – ie crippled by comparisonitis - and in the process lost touch with who I really was. The key to getting me out of this crippling comparisonitis was expressing myself. This conversation goes in deep on why creativity, and finding your unique voice, is such a powerful way to avoid comparing and despairing when you look at others' lives; which we can't avoid today with social media Lucy talks about how, instead of letting comparisonitis kill our creativity as it so often can, we can use creativity as a tool to kill comparisonitis and shows us how. If you ever suffer from comparing yourself unfavourably to others, please listen to this as her words are so helpful! She also made me feel so much better about going into this winter – which is her favourite time. If you need help looking forward to winter, this episode is for you. We had such fun recording this and there was much hand waving and belly laughing - huge apologies for the fact that at a couple of (small) parts the sound goes quiet so you'll need to whack it up. References: Lucy Sheridan http://www.proofcoaching.com The Comparison Cure Instagram Facebook 

When we tell you we got SHIVERS in today's episode, we mean full, hairs-standing-to-attention-on-the-back-of-our-neck shivers. And that's because we had our lord and saviour Lucy Sheridan on to talk all things using instagram authentically and successfully. We know, we know, instagram is a topic that everyone likes to throw their twopenneth into - but Lucy's Good Gram course is an expert breath of fresh air in how to make instagram really integrate with your business and, most importantly, your life. Lucy's entire presence is an expert breath of fresh air, tbh, and we bask in her glory & wisdom everyday. You can follow Lucy here @lucysheridan, and sign up for The Good Gram here! This episode is sponsored by Koba themes - use BUSINESSPROPOSAL20 for 20% off bespoke Wordpress themes for fierce business owners.

Do you ever feel you are just “therapizing” your clients to try and “be OK” with a bad system? Often when caseloads are high we can get stuck in a role of treating the individual when the mental health professional within us knows that the individual is not the real problem. We are talking systems of oppression like patriarchy, racism, anti LGBTQ+ prejudice. In this episode Dr Rebekah Shallcross tells us how her work with the Feminist Therapy Centre aims to create social change through psychology. Listen in for inspiration and a call to action! Full show notes and links available at psychologists.drrosie.co.uk Interview Highlights Bekah's Passion for Feminist Psychology Personally, as a relatively new mother, the systems I was working in no longer were working for me – I was stuck on a band, no permanent contracts – working more than my hours for the benefit of others – not really making the difference that I wanted to see in the world. So I left and I am now knee deep in birthing the Feminist Therapy Centre which aims to be an alternative the mainstream psychology which centres white, male, heteronormative standpoint. It aims to take account of systems of oppression and how this is really fucking up peoples mental health. And it aims to bring that into the consciousness of people I work with who often times have so internalised patriarchal narratives that they are now oppressing themselves. If you don't mind talking personally, I think it would really help to illustrate the point, how did patriarchy show up in your life? o At points my weight has been unhealthy low o I had a nose job at the age 25 o I got married because that's what you do at 27 – and the feeling of stuckness without know what was ‘wrong' left me with very poor mental health - divorced by the time I was 32 o I have used alcohol as very unhelpful ways of coping o I'm queer, I'm bisexual and I never let myself be that because for me, being brought up in a religious household, heteronormative ideals were presented as the only way to have a normal life o I haven't followed my dreams and desires because I just thought they were for other people, I thought they might upset other or I didn't think I was good enough Really starting this business is also a way of liberating myself from limiting beliefs about what is and isn't possible for me The people that have supported the feminist therapy centre Business coaching! The wonderful Lucy Sheridan and Tessa Clarke The powerhouse who is Emma Svanberg @mumologist whom I work with as part of the psychology collective along with other amazing psychologists Having a partner who is like – yep! Go for it! Who trusts in my ability to make this work Two action steps for psychologists and therapists Read about feminist therapy – it is intersectional in its nature and lots of things we already do – such as fully informed consent originates from the feminist therapy its just not acknowledge as its now just so much part of mainstream psychology. Make sure you are reading widely – look at your bookshelf – are all you books by white men? If so – why? Make sure you are ready women authors, trans authors, black authors, brown authors, queer authors, differently abled authors both psychologists and not! People who aren't academic (again so white and male) also have important things to say – so think about who are listening to and who you assume has knowledge worth listening to – and then question those assumptions Then put it into practice – ask your clients about the systems that oppress them – how has it affected them Socials Insta: @dr_rebekah_shallcross Website: www.thefeministtherapycentre.co.uk @mamafeminologist Links Join the 5 day blogging Challenge Ever stared at a blank screen watching the cursor blink at you mockingly? Psychologists and therapists often get paralysed when we try to speak to more people. The inner critic says we “aren't good enough”...

In this episode we talk about reasons to start a business. A theme that comes up a lot and because many of the women I speak to ponder with the idea but feel conflicted by it. I also refer to a short video I did that ties in with this see link here - https://youtu.be/nM0xAZtHcFQ I also want to refer to some guests who have amazing business that may inspire you with their wisdom around starting a business 1. Kiki Kirby - https://www.somaghosh.com/podcast/episode-4-finding-your-true-purpose-in-your-career-interview-with-kiki-kirby 2. Sharn Kharia - https://www.somaghosh.com/podcast/episode-8-why-branding-and-marketing-are-important-if-you-want-to-start-an-online-business-interview-with-sharn-khaira 3. Victoria Ademosu - https://www.somaghosh.com/podcast/episode-14-how-to-be-realistic-about-starting-a-new-business-interview-with-victoria-ademosu 4. Lucy Sheridan - https://www.somaghosh.com/podcast/episode-22-career-comparison-and-how-to-deal-with-this-interview-with-lucy-sheridan-wightman 5. Nicole Huelin - https://www.somaghosh.com/podcast/episode-36-how-to-create-a-successful-business-and-be-a-mum-interview-with-nicola-huelin You can also read my story here and my own business journey here as I briefly mention this in the episode here - https://www.somaghosh.com/about If you liked this episode you can subscribe to the newsletter here https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53 If you have any questions or comments about the podcast I always love hearing from you can email me at soma@somaghosh.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/careerhappiness/message

They say that comparison is the thief of joy; and if you’re someone who’s experienced comparison, you’ll know how true that is. It’s sneaky and can creep into our consciousness without us realising but when we notice where our energy is leaking and what we’re obsessing over, it can be the key to realising some of our deepest desires. This week’s guest on Another Phase is Lucy Sheridan, the first and only comparison coach. In this episode, Tamara and Lucy get real about the way that comparison shows up in their lives; Lucy shares some tips to help you rise above compare and despair and how she works with the Moon for manifestation.

“Comparison is the death of joy.” ― Mark Twain The thief of joy, if Mark Twain is right, is of our own making. The good news in this revelation reveals each of us can take back our joy. Comparing ourselves to others occurs consciously and unconsciously. Consciously, we may be acutely aware that we follow certain people on social media to see how we are doing in relation; unconsciously, when we choose not to speak up to set a boundary, when we set a checklist for our life delineating what should happen by what age. Each of these three are examples of many more of unhelpful comparison, and while comparison is a primal instinct for survival, the good news evolution and civil society have provided the opportunity and arguably the necessity for each of us of to offer the world our unique talents rather than limiting ourselves to remain part of the herd or tribe. The habit of comparison is a learned skill, and therefore, it can be unlearned; however, it must be a conscious choice to do so. Fundamentally, when we compare ourselves with others, some part of us believes we are not enough or needs to be reassured that we are enough just as we are. Today, I will be examining five areas of our lives in which comparison can creep in and become destructive to contentment and living a fulfilling life, and then share how to let go of such comparing with the outside world. Life Goals, Your Journey “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” —Brené Brown Brené Brown's quote above speaks beautifully to the need for us to let go of the timeline checklist we may have put in place for our lives. This is not to persuade you to let go of setting goals, but rather to examine who such goals are actually for. Who benefits? If the outcome enables you to be accepted by a particular group in your personal life or society, then this item is a checklist item that is being attended to out of comparison; however, if the outcome fulfills something within you that enables you to exercise your talents more fully and share them with the world, then such a checklist item is a keeper. Social Environment — Who Surrounds You? "Nobody at your table should inherit a seat, be there by accident or simply have a place because of the time you have known each other or because they are popular with others." —Lucy Sheridan, The Comparison Cure A significant reason it can be extremely difficult to be ourselves with and around others has to do with who the "others" are. From my own experience, one reason I thoroughly enjoy living on my own and my own company has to do with only needing permission from myself to be and do what comes naturally or piques my curioisity without worrying what others think. However, that "worry" sprung out of life experience when I was myself around others. As young children, we did not know that doing something that was naturally part of who we were or innately drew our interest that prompted dismissal, scorn or laughing to tease and suppress was a reflection of an unhealthy relationship, not a reflection of doing something "wrong". And so we shifted. We edited. We adapted. Now we are adults. Now we know more and we can return to embracing who we are and have always been, even though we may have kept it under wraps or hidden away for fear of laughter, teasing or dismissal (again, all conditioned fears based on our past experience). Where do we begin? Setting boundaries. In episode #126, boundaries are discussed in detail. The reason to establish your personal boundaries is because when we don't, "we give away our time, effort, the potential for fun and creativity" as Lucy Sheridan reminds in her book The Comparison Cure. When thought about through that lens, motivation to set boundaries becomes easier. If you too are someone who finds comfort in your own company, however, wants to welcome people into your life yet fears being unable to be yourself if you do so, be patient with yourself, build the skill of setting boundaries, and when you do, you will begin to meet and then know with confidence who you can welcome into your life so that you can continue to be fully yourself. Setting boundaries will reveal underlying truths of all of your relationships - who respects and understands, who pushes back, why they were friends or built a relationship with you in the first place. In other words, your social community may shift, but it will shift for the better, opening up room for the right people to enter. Intimate Relationships “If you can’t love yourself, how in the hell you gonna love somebody else?” – Ru Paul On the other side of comparing yourself with others is accepting and appreciating where you are in the present moment as well as appreciating and accepting where others are in the same present moment. When we look outside of ourselves for validation - how should I be dressing (trends, etc.), what should my home look like?, when should I be getting married?, what day of the week is it okay to go to bed early?(this one may sound silly, but when we apologize to others or tease ourselves for habits we love - i.e. going to bed early - we are invalidating our choices) - we have not found contentment with ourselves from within ourselves. We are instead asking the outside world to tell us we are "okay". Such seeking is not loving and is not an acceptance of ourselves. This habit of seeking outside validation makes it extremely difficult to accept others as they are if they don't "fit in" to our expectations of what they "should be" and "should do", which makes it difficult to build loving, respectful and secure relationships. I cannot recommend more highly this book for improving our ability to be more loving to ourselves and thereby be able to be a healthy partner in a relationship - How to Be An Adult in Relationships. I will be exploring more of the topics shared in this book in upcoming episodes. Everyday Life - Contentment “Comparison with myself brings improvement, comparison with others brings discontent.” – Betty Jamie Chung In 2012 I shared this post about competing with others which reiterates the quote above. Comparison with others is a form of competition with others, and it drains, it exhausts, it depletes, it is never a positive effect on our lives. Even in sports, you can only do your best, even though technically you are on the field/court/stage "competing" with others. However, it doesn't matter what they do. It is your engagement to present your full capabilities that will determine the outcome. Be motivated to improve upon yourself, but do not denigrate yourself for areas you wish to strengthen. The component that must be present in order to compare only with ourselves and not the outside world is a strong self-confidence. In episode #5 of the podcast, confidence and the strength it brings into our lives is explored. Just as comparison is a learned skill, acquiring and attaining self-confidence is a skill as well - a skill worth acquiring for a contented life. However, once we have acquired self-confidence, we must not stop exercising it as it will atrophy. Our lives change, new experiences arise and therefore, we are challenged to navigate well through each of the events and engagements with others. Our self-confidence will be challenged and questioned within our own minds, thus why we must exercise it as though it were a muscle, because in many ways it is. First of all, as Lucy Sheridan points out, "self-confidence is a key step in ridding your life of comparison as it gives you agency over your actions and ownership of your thoughts and behavior". What happens when we don't have self-confidence? Words go unsaid - speaking up for ourselves, sharing ideas, setting boundaries Ideas go undeveloped and brought to fruition The finite time we have is spent on the wrong priorities, with the wrong people How to exercise self-confidence, as shared in The Comparison Cure: Speak your truth - in person. (emails can only go so far, texting can only go so far) Keep more of your secrets - we often share more because we are seeking outside approval for our decisions, our lifestyle, etc. - more "likes" does not equate to more self-confidence. rather it is often a reflection of needing to strengthen one's self-confidence. Plan ahead - do the necessary work ahead of time to perform well, to acquire the desired outcome, etc. Be present in the moment you find yourself - by doing so, you reduce or eliminate worry about the future. Giving your best now, in this moment, will enable the next moment - tomorrow, the future - to have the best chance of revealing what you wish to see. Check-in with yourself regularly - Sheridan shares a helpful exercise for examining tasks you keep putting off. Journaling her answers to the following questions: Is this still important to me? Why? What, if any, are the benefits of continuing with this task/goal? What's my next right step? Choose hope, let go of expectation - in other words, practice non-attachment to the outcome. Communicate powerfully and effectively - Sheridan coins the phrase 'calm power'. Delivery is equally as influencial as the content of what you are sharing. Know your audience (it's not about you, but about who you are trying to communicate with - what will motivate them to engage as you desire?), maintain your credibility (apologize when warranted), and eliminate the "fluff, huff, puff and fuss" that is unhelpful and dissuades from the desired outcome. Strengthening Your Self-Worth “Find out who you are and do it on purpose.” – Dolly Parton Each of us is born with self-worth and possesses it our entire lives; however, we often lose track of this truth along our life journey at some point. Let this be your reminder, you innately possess self-worth. Nobody can take that away from you. Simply put, "Having self-worth is knowing who you are and being okay with it. It's the result of deep inner work, increased self-care, self-love and self-acceptance." Lucy Sheridan goes on to say, "Note that possessing self-worth does not necessarily mean having to reach and retain a constant sense of joyful ecstasy, but it is at least a gentle, palpable appreciation." As I describe it, knowing you have self-worth, consciously knowing this truth, is to bring the ability to be content in your everyday life. It is a grounding, and it enables your self-confidence to come forth in all that you do and in each interaction that you have in a calmly powerful way. For a detailed post on how to strengthen your self-worth, read this post which shares 10 ways to do just that. Living a life free of comparison with the outside world becomes a habit after a conscious decision to make it so. A few simple ways to consciously start letting go of comparison in your personal and work life: Become selective about who you follow on social media - follow for inspiration, information, heart-warming, positively challenge you, healthy entertainment and pique curiosity to boost quality of life Don't feel compelled or required to follow your friends or family online - you can be a good friend and family member off-line. Let them have their space to be them which may help you reduce the urge to compare. Let go of perfection Put an out of office message on at all times - tailor to your profession, but this immediately establishes boundaries of your work time and manages expectations in our culture of immediacy. Check emails two times a day for an allotted amount of time and abide by it - the inbox will never be zero. Create a labeling/flagging system for yourself that alerts you to emails you need to address, set up a "folder system" that provides a space to put emails you do not want to erase. Your "out of office message" will provide the space and time to respond properly and effectively on your schedule. Surround yourself with people and situations that curate an environment that enables you to thrive, grow, be challenged as a way of growing, and give back. Become comfortable with saying No. Time is finite, so become clear about what you can do, need to do and want to make time so that you can do. The work of letting go of comparison is a practice in making space for a life of deep contentment and fulfillment. It is a life that will resonate most strongly with you and may not make sense to others, but those who love you, with whom you have communicated powerfully, yet respectfully with along the way, will be there to share it with you and their lives with you. Free of comparison and full of celebration and appreciation. Petit Plaisir ~The Diary of a Bookseller by Shaun Bythell (book #1, 2017) ~The Confessions of a Bookseller by Shaun Bythell (book #2, 2020) ~Seven Kinds of People You Find in a Book Store by Shaun Bythell (November 10, 2020) ~Check out Shaun Bythell's YouTube channel (I've included one video below) ~Follow Shaun on Instagram after reading the books to continue enjoying the daily pondering from a Bookseller. https://youtu.be/jGFljyfORi8 Download and Listen to the full episode here or listen on the following podcast platforms: ~The Simple Sophisticate, episode #286 ~Subscribe to The Simple Sophisticate:  iTunes | Stitcher | iHeartRadio | YouTube | Spotify

“The worst loneliness is not to be comfortable with yourself.” I read this Mark Twain quote in Lucy Sheridan's new and utterly brilliant book ‘The Comparison Cure' and it really resonated with me, because we can all get stuck in a compare and despair space. Lucy's a great friend of Gurls Talk, and I loved having her back on the podcast as she really is a deity of building up self-worth. We talk about her incredible new book which is a much-needed guide for today's world,  helping us overcome ranking ourselves against others and breaking the comparison trap. The book feels like a retreat, as she guides us on how to nurture ourselves and shares tools on how to be less ‘them' and more you. We talk about our shadow side, choice anxiety and how being in the neutral zone is sexy. Lucy is next-level positivity, so enjoy the conversation, be kind to yourselves, and mad, mad, mad amounts of love.   You can learn more about Lucy and order ‘The Comparison Cure' here www.proofcoaching.com And this is the book Lucy referenced in the episode: ‘The Dark Side of the Light Chasers by Debbie Ford www.amazon.co.uk/Dark-Side-Light-Chasers-Reclaiming/dp/0340819057 We love Lucy's cheerleading Instagram posts, you can follow her @lucysheridan and you can follow us @gurlstalk Please send any messages to www.gurlstalk.com And don't forget to subscribe to never miss an episode of the Gurls Talk podcast.

This week is our 50th Episode! This week we have our usual storm watch with Liv half hoping we get to storm Olivia and the usual Telly Talk. Highlights include: Booksmart, The Trial of Christine Keeler and both of us have some odd discoveries, from the Icelandic Eurovision entry to Julian Simmons introducing Coronation Street back in 1998. Our main topic this week is books, we go through everything we have been reading (and not finishing it Liv's case) in the last 6 months. We for the first time (definitely not the last) get to hear from you, our lovely listeners and find out what you have been reading too. Once again we'd really like to thank you for all your emails and audio clips. You are the best, here's to another 50 episodes!Telly TalkJoJo Rabbit: https://www.imdb.com/title/tt2584384/?ref_=nv_sr_srsg_0The Trial of Christine Keeler: https://www.bbc.co.uk/programmes/m000ct7bEmma: https://www.imdb.com/title/tt9214832/?ref_=nv_sr_srsg_0Booksmart: https://www.imdb.com/title/tt1489887/?ref_=nv_sr_srsg_0A Beautiful Day in the Neighbourhood: https://www.imdb.com/title/tt3224458/Iceland Eurovision Song: https://www.youtube.com/watch?v=VFZNvj-HfBU&pbjreload=10Julian Simmons Introduces Coronation Street UTV 1998: https://www.youtube.com/watch?v=uM6XuIb9ky8Love is Blind: https://www.imdb.com/title/tt11704040/?ref_=nv_sr_srsg_0Daisy Jones & The Six: https://www.imdb.com/title/tt8749198/Modern Love: https://www.amazon.co.uk/Modern-Love-Season-1/dp/B07VKT3Q1FBooksGirl Woman Other, Bernadine Evaristo: https://www.amazon.co.uk/gp/product/B07GSXWFSZ/ref=dbs_a_def_rwt_bibl_vppi_i0 I Am, I Am, I Am: Seventeen Brushes with Death, Maggie O Farrell: https://www.amazon.co.uk/Am-Seventeen-Brushes-Breathtaking-Bestseller/dp/147224074X To Kill A Mockingbird, Harper Lee: https://www.amazon.co.uk/Kill-Mockingbird-Harper-Lee/dp/0099549484The Stationery Shop of Tehran, Marjan Kamali: https://www.amazon.co.uk/Stationery-Shop-Tehran-Marjan-Kamali/dp/147118501XBunny, Mona Awad: https://www.amazon.co.uk/Bunny-Mona-Awad/dp/1788545427How to Fail: Everything I've Ever Learned From Things Going Wrong, Elizebath Day: https://www.amazon.com/How-Fail-Everything-Learned-Things-ebook/dp/B07H3DRJG3ME, Elton John: https://www.amazon.co.uk/Me-Elton-John-Official-Autobiography/dp/1509853316Daisy Jones & The Six, Taylor Jenkins Reid: https://www.amazon.co.uk/Daisy-Jones-Taylor-Jenkins-Reid/dp/1786331519Mercury And Me, Jim Hutton and Tim Wapshott: https://www.amazon.co.uk/Mercury-Me-Jim-Hutton/dp/0747521344The Poetry Pharmacy, William Sieghart: https://www.amazon.co.uk/Poetry-Pharmacy-Tried-True-Prescriptions/dp/1846149541Modern Love: https://www.amazon.co.uk/Modern-Love-Revised-Updated-Media/dp/0593137205I Feel Bad About My Neck: And Other Thoughts On Being a Woman, Nora Ephron: https://www.amazon.co.uk/Feel-Bad-About-My-Neck/dp/0552773816Our Stop, Laura Jane Williams: https://www.amazon.co.uk/Our-Stop-Laura-Jane-Williams/dp/0008320527I Heart Hawaii, Lindsey Kelk: https://www.amazon.co.uk/Heart-Hawaii-Book/dp/B07Q3SHJJF/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1583254288&sr=8-1The Lido, Libby Page: https://www.amazon.co.uk/Lido-feel-good-debut-year/dp/1409175200The 24 Hour Cafe, Libby Page: https://www.amazon.co.uk/Untitled-Page-2-Libby/dp/1409175243Me and White Supremacy, Layla F. Saad: https://www.amazon.co.uk/Me-White-Supremacy-Recognise-Privilege/dp/1529405106Why I'm No Longer Talking to White People About Race, Reni Eddo-Lodge: https://www.amazon.co.uk/Longer-Talking-White-People-About/dp/B06XGMTRPJThe Comparison Cure, Lucy Sheridan: https://www.amazon.co.uk/Comparison-Cure-Lucy-Sheridan/dp/1409191214Green, Elly Pear: https://www.amazon.co.uk/Green-Veggie-no-fuss-relaxed-weekends/dp/1529104114Eat Happy, Melissa Hemsley: https://www.amazon.co.uk/Eat-Happy-30-minute-Feelgood-Food/dp/1785036637Ordinary People: https://www.amazon.co.uk/Ordinary-... Hosted on Acast. See acast.com/privacy for more information.

In this episode, I speak with Lucy Sheridan Wightman. Lucy is a coach and comparison expert. Lucy also helps business owners too and helped me with my own branding when I set up my business in 2016. We talk about career and how comparison can affect your career and the way you think of yourself too. If you want to connect with Lucy and find out more about what she does you can follow her on the following social media platforms. 1. Instagram - https://www.instagram.com/lucysheridan/ 2. Twitter - https://twitter.com/lucysheridan To visit her website, go the link here http://www.proofcoaching.com/ Thanks for listening to the podcast and if you want more tips on how to thrive in your career why not sign to the free newsletter here https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53&fbclid=IwAR3Ue_DuXKrloVbN5fVLI55uvy6A89j-cb5dRFmL7Nna3Yss76zfK41ONcs If you have any questions about the podcast please email me at soma@thecareerhappinessmentor.com Soma x --- Send in a voice message: https://podcasters.spotify.com/pod/show/careerhappiness/message

In this episode we interview the world's one and only comparison coach, Lucy Sheridan. In her own words, Lucy says: 'Screw comparison! Be less ‘them' & more you.' We talk about life online / surveillance culture, how to use comparison as a tool for positive change and ways to talk to yourself like you would a good friend. Lucy was a really generous guest, and we hope you love listening to this episode as we did recording it. As well as our special guest, we also get through a lot of Telly Talk, Charlotte's finally finished This is Us, Liv is thrilled as The Bachelor comes to the UK and we both discuss the start of the new season of Queer Eye.This is Us: https://www.youtube.com/watch?v=OkTEQwsE8l4Mandy Moore Instagram: https://www.instagram.com/mandymooremm/Queer Eye: https://www.netflix.com/title/80160037Race Across the World: https://www.bbc.co.uk/programmes/m0002tvqFree Solo: https://www.youtube.com/watch?v=urRVZ4SW7WUThe Bachelor: https://www.channel5.com/show/the-bachelor-uk/Gogglebox: https://www.channel4.com/programmes/goggleboxLouis Theroux | Night in Question: https://www.bbc.co.uk/iplayer/episode/m000327c/louis-theroux-the-night-in-questionMaiden Voyage: https://www.youtube.com/watch?v=AecVJ3Br4zcLucy Sheridan's Instagram: https://www.instagram.com/lucysheridan/Lucy Sheridan's Website: http://www.proofcoaching.com Hosted on Acast. See acast.com/privacy for more information.

I want to focus one episode this month on an addiction I think almost all of us can relate to: a social media and internet addiction.   I invite self-confessed social media addict and Brit nominee @Mabel onto the show, alongside Comparison Coach, @LucySheridan. We talk about why we visit our social channels on average 28 times a day - is it for gratification or masochism? 28 times a day is a lot of repeat prescriptions, and it's having some serious side effects on young girls in particular, including depression, anxiety and debilitating low self-esteem.   Join us as we all share our stories and have a giggle about our social media habits and how we could all benefit from a detox.   To read more about Lucy Sheridan and her comparison coaching, visit: http://www.proofcoaching.com/   If you're suffering from a social media addiction then visit: https://www.uk-rehab.com/blog/social-media-addiction/ or read this article: https://www.theguardian.com/society/2018/jun/22/nhs-internet-addiction-clinic-london-gaming-mental-health To find out more about Gurls Talk or to send us your artwork, poetry or anything you want to share, visit www.gurlstalk.com or find us on Instagram @GurlsTalk.

2018- what a year you have been! WE GAVE BIRTH TO A PODCAST! And to celebrate this roller coaster of a year we present you with a (not so) concise roundup of the last 10 months, in true The Fringe of It style (with lots of thank you's thrown in for good measure). Thank you for being the absolute best listeners and sticking by as we figure this podcast malarkey out- it's been ruddy brilliant having you. HAPPY NEW YEAR!And the highlight's of the year go to:FILM:Filmstars Don't Die In LiverpoolCall Me By Your Name The Book Club Mamma Mia 2Bohemian Rhapsody A Star Is BornChristopher Robin BlacKkKlansmanThree Identical Strangers Mary PoppinsThe Favourite The Guernsey Literary and Potato Peel Pie SocietyCrazy Rich Asians Emma Gannon's Piece: https://www.elle.com/uk/life-and-culture/elle-voices/a25639865/pressure-to-be-woke-new-perfectionism/TV:Queer EyeGlowGrace & FrankieThe Marvelous Mrs MaiselEscape To The ChateauFirst Dates Anthony Bourdain: Parts UnknownLove: Season 3Schitt's CreekDerry Girls The BodyguardKilling EveDynastiesDie Hard Brooklyn 99SHOPPING:THAT Gucci bag Mark Cross bagAccessorize Hair ClipsSuperga High TopsWhite Zara Boots: Cabbages and Roses:Follows of 2018Ella Masters: http://instagram.com/_ellamasters_Katie Jane Hughes: https://www.instagram.com/katiejanehughes/Hannah Stefansson: https://www.instagram.com/hannastefansson/Sania Claus Demina: https://www.instagram.com/saniaclausdemina/Asiyami Gold: https://www.instagram.com/asiyami_gold/Emily Jane Lathan: https://www.instagram.com/emilyjanelathan/Jess Lathan: https://www.instagram.com/jesslathan/Florence Given: https://www.instagram.com/florencegiven/Rachel Cargle: https://www.instagram.com/rachel.cargle/Munroe Bergdorf: https://www.instagram.com/munroebergdorf/Candice Brathwaite: https://www.instagram.com/candicebrathwaite/Lucy Sheridan: https://www.instagram.com/lucysheridan/Emily Coxhead: https://www.instagram.com/emilycoxhead/AAAND The Facebook Group: https://www.facebook.com/groups/thefringeofit Hosted on Acast. See acast.com/privacy for more information.

Lucy Sheridan is the world's first and only Comparison Coach, on a mission to get people over the ‘compare & despair' of social media and be truly happy off and online. She has been featured in Forbes, Grazia and Stella Magazine as part of her #comparisonfree campaign and was recently named "One of the New Wellbeing Specialists 2018” by The Sunday Times Style. Lucy sees clients who hold a desire to live on their own terms, pursue their own version and vision of happiness as audaciously as possible. www.georgelizos.com Topics will include... - How to Stop Comparing Yourself to Other Spiritual Teachers - Practical Tips to Preventing FOMO on Social Media - Finding Your Own Voice & Message - How to Let Go of the People & Habits that Hold You Back - What Your Worth Really Depends On When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: www.youtube.com/channel/UCMLcoCVR…ub_confirmation=1

In this Episode… I talk with Comparison Coach, Lucy Sheridan on her story with the comparison... -That there isn't just one type – How comparison plays in social media -an experience I think we can all relate to. Grab Audience Growth Ad Experiment Guide: Https://www.danielleklemm.com/adexperiment Connect with Lucy here: Instagram | Youtube | Website Hope you all enjoyed it, and make sure to get your hands on the FREE Audience Growth Ad Experiment guide where I tested Facebook/Instagram Ads vs Pinterest Ads vs Linkedin Ads on what would happen when you put in $200+; which ad platform would have the HIGHEST result with the lowest COST? aka the most bang for your buck. Head over to this link to get instant access: https://www.danielleklemm.com/adexperiment Want to keep up in between shows? Let's chat! over at: www.danielleklemm.com www.instagram.com/iamdanielleklemm

Christal sits down with Radio, TV host, Wedding Celebrant, writer and Co-host of both, Jules and Sarah The Podcast and WOBBLE podcast. Two hilariously brilliant and empowering podcasts all about recovering when life makes you WOBBLE, and how to feel good about who you are. Today, Christal and Sarah discuss, how to embrace confidence know matter where you are - what a healthy relationship looks like - What to do BEFORE you set a goal for yourself. GET YOUR TICKETS TO THE AUSTRALIA EVENT! The Art of Relationships Event Melbourne: https://theladiescoach.lpages.co/the-art-of-relationships-melbourne/ Resources: Jules and Sarah the Podcast: https://itunes.apple.com/us/podcast/jules-and-sarah-the-podcast/id1073535406?mt=2 Wobble Podcast: https://itunes.apple.com/us/podcast/wobble/id1358287617?mt=2 Worst Nightmares: https://itunes.apple.com/us/podcast/24-worst-nightmares/id1283520003?i=1000406203660&mt=2 People to follow: Sarah Powell: @thissarahpowell Jules Von Hep: @julesvonhep Helen Thorne: @helenwearsasize18 Lucy Sheridan: @lucysheridan

This episode features Lucy Sheridan, who is the world's only comparison coach. Lucy has been featured in The Times, Grazia, Stella Magazine and even Oprah's Lifeclass. She is also co-creator of #HigherSelfie, the spiritual lifestyle brand and co-author of the book of the same name. Lucy really does walk her talk so check out her Instagram for a healthy dose of reality amongst your feed. What we cover in the episode: - Lucy's own struggles with comparison - Why we're particularly prone to comparison as mum's - How to own our power and get out of comparison - Making new mum friends with ease and confidence - Navigating the new dynamic in family relationships after having a baby - Managing our energy - knowing when to say no - What our comparison can teach us - Practical tips for overcoming comparison