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In this episode, Remi Warren shares expert tactics for elk hunting, calling, and scouting, along with tips on gear, timing, and field strategies to maximize success in the field.

Content Note: This episode includes frank, educational discussion of sexuality, intimacy, sexual behaviors, addiction, and betrayal. These topics are discussed in the context of mental health, relationships, faith, recovery, and healthy sexuality. Some content may not be appropriate for younger listeners, so listener discretion is encouraged. We're back with the second and final part of our Healthy Sexuality Live Q&A. In this conversation, Nate Davison is joined again by Erin Pritchard of Sea Glass Counseling, Rosie McKinney of Fight for Love Ministries, and Pastor Darren Signs of Encounter Church to continue answering anonymous questions submitted by our audience. Together, the panel approaches sexuality from several different perspectives, including counseling and mental health, lived experience and advocacy, pastoral ministry, relationships, and Christian faith. Healthy sexuality involves much more than a list of what we should or shouldn't do. Our sexuality intersects with our relationships, experiences, wounds, choices, faith, and sometimes our need for healing. In Part 2, we continue creating space for honest questions about subjects that can be difficult to discuss, particularly within the church. If you haven't listened to Part 1, we recommend starting there and then coming back for the conclusion of the conversation. In this Q&A panel you'll hear conversation around: Healthy sexuality from a Christian perspective Sexual addiction and the journey toward recovery Partner betrayal and its impact on relationships Intimacy within marriage Shame, grace, and restoration Navigating difficult conversations about sexuality Practical steps toward healthier relationships and healing Our hope isn't simply that you learn something from this conversation. We hope it helps you consider your own next step toward restoration. Want to join the LIVE conversation next time? Download the free GraceStory App to connect with the community, access resources, and anonymously submit your own questions during future LIVE Q&A sessions. Subscribe to our email list at GraceStoryMinistries.com so you don't miss future events like this one. Disclaimer: The views and opinions expressed by our guests on this podcast are their own and do not necessarily reflect the views or positions of the podcast hosts, producers, or associated organizations. The content discussed is for informational, educational, and enjoyment purposes only and should not be interpreted as endorsement of any views or opinions expressed on the show. We encourage listeners to do their own research, seek professional help when needed, and form their own opinions. Do you have a question you'd like us to help answer? Have feedback? Want to hear more on a certain topic? Have a suggestion for a future guest? We'd love to hear from you! Email Nate at nate@gracestoryministries.com. We'd also love to hear about your next step toward healing. Whether you started counseling, had an important conversation, joined a support group, returned to church, or experienced another step toward restoration, your story could encourage someone else. Let us know if you'd be willing to have your next step shared on a future episode of the GraceStory Podcast. We would love for you to join the GraceStory Community Group on Facebook. There is great content in this exclusive, closed group that you won't want to miss out on. Consider becoming a supporter of GraceStory Ministries with a donation. Whether it's a one time gift or you want to join others in the GraceStory Community with a reoccurring donation, you can give by texting GRACESTORY to 44321. Follow GraceStory Podcast on Facebook Join GraceStory Community Group Follow GraceStory Podcast on Twitter @GraceStoryPod  GraceStory on Instagram: @my_grace_story  @gracestoryministries  @gracestorypodcast

In our final episode (at least I thought it was) Elaine and I sat down with some of you over Zoom and discussed the study and what we all got from it. It was during that talk that several things from YOU helped me see even more in this amazing book of the Bible. So although this study has come to a close, I can see that there will be future episodes added randomly after further research. I appreciate all of you who joined us, and for those who could not make it, thanks for the messages letting me know. I hope you enjoy this episode!If you have further comments or questions concerning, feel free to place them in the comments and we'll do our best to answer!Lots of love to you all! And now the study of The Song of Songs will begin!

Stay sharp and ahead of your leaguemates as the NFL Regular Season knocks at the door! Join Scott Bogman and Pat Fitzmaurice as they host a new dynasty fantasy football live Q&A. Who are the recent risers and fallers in startup draft rankings following breaking news? What players should managers be targeting in trade discussions? Plus, what recent headlines impact the fantasy landscape the most? The Pros dive into September by answering the burning questions from listeners around the globe! Timestamps: (May be off due to ads) Intro - 0:00:00 Davante Adams/Romeo Doubs - 0:05:23 Running Back Help - 0:08:27 Fantasy Football Trade Advice - 0:11:18 League Tycoon - 0:13:44 Malik Willis - 0:14:42 Cam Skattebo/Tucker Kraft/Omarion Hampton - 0:17:13 2027 IDP Draft Class - 0:20:18 DeVonta Smith/Zay Flowers - 0:23:22 Breece Hall/Christian McCaffrey - 0:24:44 Dynasty Lottery Tickets - 0:27:15 FantasyPros Dynasty Draft Simulator - 0:32:17 Aaron Donald - 0:32:45 Harold Fannin Jr. - 0:34:11 Sam LaPorta Trade Value - 0:37:06 Trade Help - 0:40:11 Josh Jacobs/MarShawn Lloyd - 0:43:54 J.J. McCarthy - 0:46:45 Dynasty Fantasy Football Advice - 0:50:32 Rapid-Fire Q+A - 0:52:47 Outro - 0:59:40 Helpful Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ League Tycoon - League Tycoon is the official dynasty fantasy partner of the FantasyPros Dynasty Football Podcast. League Tycoon has tools for serious dynasty leagues: slow auction drafts with 20-plus players at once, trade auctions, draft lotteries, compensatory picks, and league history import. Standard dynasty leagues are free for everyone. And for contract dynasty leagues, use promo code PROS to get your first season free. View the FantasyPros Dynasty Rankings - https://www.fantasypros.com/nfl/rankings/dynasty-overall.php - Compare expert consensus dynasty rankings, player values, tiers, and positions before making trades or startup selections. Practice with the FantasyPros Draft Wizard - https://www.fantasypros.com/draftwizard/ - Run realistic mock drafts using your league settings and receive personalized pick suggestions and post-draft analysis. Start a free FantasyPros Premium trial - https://www.fantasypros.com/free/ - Unlock Draft Wizard, Draft Intel, custom draft boards, trade tools, waiver assistance, lineup advice, and more for three days. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Attachment repair is a skill, not just insight. Swedish clinical psychologist and SecureBase Lab founder Martin Jonsson explores how attachment healing extends beyond individual therapy and into relationships and community. Martin shares how peer support, shared experiences, and practical secure-relating skills can create opportunities for attachment repair, while exploring the roles of spirituality, sexuality, and belonging in building deeper, more secure connections. “Community is about horizontal empathy, not hierarchy.” – Martin Jonsson Attachment Isn't Solo Work: Healing Through Community with Martin Jonsson (310) 02:21 Spirituality and its role in therapy 09:21 Community as a space for attachment repair 11:23 Difference between groups and communities 14:54 Horizontal empathy and attachment in community 19:56 The integration of attachment theory in recovery models 22:26 Peer support and corrective emotional experiences 25:52 Language of attachment and shared understanding 28:27 Accessibility and inclusivity in attachment work 30:44 Sexuality and attachment patterns 34:09 Impact of attachment on intimacy and boundaries 40:44 Working with unconscious shadow aspects in community 45:16 The role of mentalization and affect regulation 49:38 Resources and upcoming workshops About our Guest – Martin Jonsson  Martin Jonsson is a licensed clinical psychologist, educator, and founder of Secure Base Lab, an attachment-informed therapeutic community integrating attachment science, experiential psychotherapy, and relational approaches to support psychological growth and relational wellbeing. For more than twenty years, Martin has worked at the intersection of psychotherapy, education, and transformational learning. Alongside his clinical practice, he has facilitated groups, trained professionals, and designed experiential learning programs across healthcare, education, social services, and personal growth. His academic training includes degrees in Clinical Psychology and Sexology, complemented by extensive postgraduate training in attachment-based therapies, including experiential dynamic therapies, as well as supervision training. His work is further informed by contemporary attachment research, affective neuroscience, interpersonal neurobiology, and experiential psychotherapy. Today, Martin combines clinical practice, teaching, writing, and facilitation with the ongoing development of Secure Base Lab. His work is dedicated to bridging rigorous psychological science with the timeless human need for belonging, helping people move beyond understanding themselves toward experiencing—and creating—the kinds of relationships in which lasting change becomes possible. Click Here to see Martin’s full bio.  Resources for Attachment Isn't Solo Work: Healing Through Community with Martin Jonsson (310) The Secure Base Lab – Website, resources, workshops and more @TheSecureBaseLab – Official Instagram page Please support our sponsors – they keep our podcast free and accessible to all!  SimplePractice is an all-in-one EHR that is HIPPA compliant, HITRUST certified and built specifically for therapists. If you are ready to simplify the business side of your practice, now is a great time to try SimplePractice. Start with a 7-day free trial, then get 50% off your first three months. Just go to SimplePractice.com to claim the offer. Beyond Attachment Styles – Deepening Security in Yourself and Fostering More Secure Relationships Course available NOW!  LIVE Q&A SEPTEMBER 25TH! Everyone’s heard of attachment styles – but you likely don’t know how much the popular press gets wrong and what the science actually says about how to improve your relationships long term (including how we relate to ourselves).  This course is for anyone wanting to more deeply understand attachment (styles vs patterns), unconscious defense activation patterns, implicit scripts… and most importantly, what to do once you do get activated!  Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s! Earn 6 Continuing Education Credits – Available at Checkout. As a listener of this podcast, use code BAS15 for a limited-time discount. Or read Marriott & Kelley’s critically-acclaimed book, Secure Relating: Holding Your Own in an Insecure World (HarperCollins,2023) for the most in-depth experience of learning about Secure Relating. Therapists love it, but it’s accessible to everyone.  If you aren’t interested in the background science, just start at Part 2 and we will be talking directly to you – it’s fun! You are invited!  OK for those of you who refer others to the pod, use it professionally or consider yourself nerdy and just love this stuff, hello, you are our people! Join our exclusive community to get exclusive bonus content, early access to training opportunities, and an ad-free, private podcast feed. It’s this warm community that allows us to donate half of all corportate profits to mental health access for marginalized peoples.  Sign up for our premium Neuronerd plan!! Click here!! 

Tonight's Topic is:  Health Pros Live Q&AJoin us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777

Blaming your kid's attention span on Covid? In this episode, Dr. Aliza Pressman sits down with Georgetown Professor and developmental psychologist, Dr. Anna Johnson, to unpack a landmark special section of 17 longitudinal studies published in Child Development, the field's top journal. Together they walk through what parents have been told about "Covid kids" versus what the actual research shows about learning loss, executive functioning, and child mental health five years later. What you'll learn: ● Why longitudinal research tells a different story than the "learning loss" headlines ● Which kids were actually at higher risk — and which weren't ● Why reading recovered faster than math after school closures ● How parent-child closeness buffered teens against long-term depression and anxiety ● The infant study that found zero effect of Covid on biological aging ● Why grade inflation and parent-teacher distrust may explain more than the pandemic does

Fall is one of the biggest sales seasons of the year, but the businesses that win don't wait until the season is already here to start preparing! In this training, I'm breaking down five strategies you can start implementing NOW to strengthen your marketing, prepare your audience, and position your business for more sales this fall. Grab your notebook because it's time to get your fall sales strategy ready!Small Group VIP Day: https://bit.ly/GDGC_VIPDayFree to Register

We Welcome Utah-Based Trainer Brian Agnew to the Consider The Dog Stage! Today, Brian answers real-world training questions around excessive mouthiness, helping dogs settle and managing anxious or overexcited behavior. He also dives into prey locking, how prey drive can influence behavior, and effective training strategies for preventing and addressing dangerous prey-related behaviors.Learn more on ConsiderTheDog.comFacebook: https://www.facebook.com/considerthedog/Instagram: https://www.instagram.com/consider_the_dog/Youtube: https://www.youtube.com/c/considerthedogSubscribe: https://www.considerthedog.com/

If you are a slave to your desires, if you are a slave to your fears, if you are a slave to things that were outside of your control, then you are not powerful at all. LIVE Q&A TODAY | If you get our How To Read Epictetus (A Daily Stoic Guide) you'll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, happening today! Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!

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What Parts of Calvinist TULIP are Biblical? LIVE Q&A for August 27, 2026 Download Audio MP3 The post What Parts of Calvinist TULIP are Biblical? LIVE Q&A for August 27, 2026 appeared first on Enduring Word.

Wisdom doesn't come from first impressions and it does not come easy. It's hard work…and the only way to speed up the process is with the help of a great teacher.

She has 90 people show up to a first event with zero track record. She has a mastermind where nobody yes-es her to death. And she has a community so loyal that if she says "we have thousands," you can double it and still be under.In this episode, Dr. Stephanie Wigner breaks down how she built The Wealthy Practitioner into a movement, not a program, and why she stopped trying to make people comfortable. We get into identity-first coaching, the exact question she asks clients before any strategy talk, how she's rebuilding her team and offers to scale past $10M without sacrificing her marriage or her son, and the mentor conversation that changed how she negotiates with her own potential.0:00 — Community is the new offer1:55 — Building a place where nobody feels like the black sheep6:03 — Where her conviction actually comes from9:00 — The "don't question me" energy10:16 — "Why are you paying me?"16:14 — What she's learned from mentors (Jay Abraham, Ed Mylett)19:11 — Ed Mylett tells her to stop negotiating with herself25:13 — "Why are you negotiating with your potential?"37:06 — What she's let go of to get here49:09 — Live Q&A with the room56:53 — The most unhinged thing she's said in a mastermind callLinks & Resources

We often imagine that freedom means having more power, more money, or fewer people telling us what to do. But none of that makes us free if we cannot control ourselves.

What do you do when you finally have language for your in-law's emotional immaturity (or dare I say narcissistic behaviors) — and your spouse, the one who grew up with it, doesn't see it yet. Do you tell them? Do you go directly to your in-law? In his first live Q&A in a year, Tony takes on one of the most painful positions a partner can be in: watching your spouse work so hard to please a parent who rarely lets them feel enough, while any observation you offer lands like an attack. Tony explains why that reaction makes sense — recognizing a parent's narcissistic traits means asking someone to re-examine decades of memories they had filed under love — and why the instinct to hand them the word "narcissist" tends to close the door rather than open it. EPISODE HIGHLIGHTS: Recognize why your spouse may defend a parent's behavior they privately struggle with — the need to belong to our family of origin runs deep, and it's less denial than protection. Distinguish narcissistic traits from NPD, and why emotional immaturity is often the more accurate and more workable place to start. Name the gaslighting pattern of "that isn't what happened" and understand what it does to your sense of reality over time. Learn why the most caring move is often patience with your spouse's timeline rather than presenting the evidence. Hear a listener share how the Death by a Thousand Cuts series gave her the courage to finally leave — with the 12th installment on its way. Tony Overbay is a licensed marriage and family therapist with over 20 years of experience and a certification in treating betrayal trauma. If you didn't get your question answered live, email it to contact@tonyoverbay.com — Tony is answering listener questions first in upcoming sessions. Please follow Tony on Instagram @virtual.couch on Tiktok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com

Whoever you are, whatever you do, you can be someone your kids respect, someone they can be proud of.

In this edit of our latest live show I discussed the latest housing and economic data with Chief Economist Leith van Onselen, co-founder of Macrobusiness and Nucleus Wealth. So much noise, but what are the signals saying? Will this really be the worse home price correction for 4 decades? And what of the broader economy? … Continue reading "DFA Live Q&A HD Replay: Yet Another Housing Price Gotcha: With Leith van Onselen"

Kyle and I going deep about recent interviews and our upcoming events and who we should interview next.    

Anxious-avoidant attachment, emotionally immature in-laws, panic attacks, and what if the unicorn has rabies? Tony tackles his first live Q&A in a year, where you'll hear answers to these questions and many more. Recorded live with daughter Sydney moderating, Tony takes real questions from real listeners: what happens when you spot narcissistic traits in your spouse's parent before they do, how to stop reacting and start building the pause, and the complete origin story of the anxious-avoidant loop — the pattern he sees in almost every couple who walks into his office. If you keep pursuing while your partner withdraws, this episode names what's actually happening between those two nervous systems. EPISODE HIGHLIGHTS: Understand why handing your spouse the word "narcissist" for their own parent asks them to reinterpret an entire childhood — and what tends to work instead. Move through the four stages of awakening, from "you don't know what you don't know" to unconscious competence. Separate observation from judgment ("she hasn't texted back" vs. "she doesn't care about me") using the pre-pillar of Tony's four pillars of a connected conversation. Meet Jack and Jill: how anxious and avoidant partners find each other, fall into the pursue-withdraw dynamic, and begin to break the loop. Work with your biology during a panic attack — extended exhales, co-regulation, and why being told to "calm down" triggers psychological reactance. Tony Overbay is a licensed marriage and family therapist who has spent more than 20 years — and 15 to 20 couples a week — watching these patterns play out in real time. Want the free Anxious-Avoidant Loop PDF handout Tony reads from in this episode? Email contact@tonyoverbay.com and he'll send it your way, along with his related episode list. Please follow Tony on Instagram @virtual.couch on TikTok @virtualcouch on Facebook https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com

joining us is returning guest Marcia Sava, a healer and shaman who has appeared on the podcast to discuss spiritual transformation, healing, consciousness, and extraordinary human experiences.Tonight we'll explore what awakening actually feels like, how high strangeness can affect someone's life, and how people can navigate unusual experiences with openness, discernment, and grounding. Please welcome Lee-Ann Spohn and Marcia Sava!Tonight at 5 PM Eastern on Typical Skeptic Podcast #2790, Rob Kalil welcomes Lee-Ann Spohn and returning guest Marcia Sava for a live conversation about spiritual awakening, unexplained experiences, synchronicities, and high strangeness.Lee-Ann will share the personal experiences that challenged her previous understanding of reality and became part of her awakening journey. What happens when unusual encounters, powerful intuitions, meaningful coincidences, and spiritual experiences become impossible to dismiss? How can someone explore these events while remaining grounded and discerning?Marcia Sava, a returning guest, healer, and shaman, joins the discussion to offer her perspective on awakening, energetic sensitivity, spiritual transformation, and navigating extraordinary experiences.Join us live, share your experiences, and bring your questions for Lee-Ann and Marcia!

Tonight at 7 PM Eastern, fan-favorite guest Penny Bradley returns to the Typical Skeptic Podcast for a live discussion covering disclosure, Secret Space Program updates, current events, and the changing landscape of the experiencer community.Penny Bradley is the host of Nacht Waffen Pilot and is known throughout the disclosure community for sharing her claimed experiences involving the Secret Space Program, MILAB operations, off-world activity, advanced technology, memory suppression, and the Nacht Waffen program.Tonight, we'll hear what Penny has been researching, what has changed since her last appearance, and how she interprets current developments surrounding UFO disclosure. We'll also explore competing SSP narratives, recovered memories, hidden technology, geopolitical events, consciousness manipulation, and what Penny believes may be approaching next.Bring your questions and join the live conversation!

Were the mysterious Oneida Lake Lights the “Phoenix Lights of the East Coast”?Tonight at 9 PM Eastern on Typical Skeptic Podcast #2792, eyewitness Chad Granoski joins Rob Kalil to revisit an extraordinary UFO incident witnessed and recorded by his family over Oneida Lake, New York, on May 28 and 29, 1997—approximately two months after the famous Phoenix Lights.Chad was at his family's home on the south shore of Oneida Lake when brilliant amber-orange lights appeared low over the distant shoreline. His family retrieved binoculars and a video camera and began documenting formations that reportedly appeared repeatedly throughout the night and into the following day.According to the original investigative summary, the larger case included:• Ten separate episodes over more than 24 hours• Approximately 48 minutes of Granoski-family video• More than 30 reported witnesses• A second independent recording of the same formation• Lights arranged in triangular and horizontal formations• Reflections reportedly visible across the lake• One sequence triangulated toward Redfield, New York• Reports of unusual helicopter activity afterward• A military-flare explanation that remained disputedChad will take us inside what he witnessed, what could be seen through binoculars, how the lights moved and disappeared, what happened to the original recording, and how the experience affected his life.Were these military flares, aircraft, an unusual atmospheric phenomenon, classified technology—or something genuinely unexplained?We'll examine the competing explanations and let you decide.

What does your skin really need during the summer months, and how can you keep looking and feeling your best through changing seasons, stress, travel, and life transitions? In this LIVE Q&A recording, I share my summer skin secrets and answer your questions on everything from skincare and rejuvenation to hair growth, nutrition, muscle, mindset, and supporting your body from the inside out.Shop all my favorite biohacking skincare products to keep your skin looking radiant this season: https://www.theschoolofradiance.com/biohackingStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've got questions, Tom's got answers. It's meant to be!

Growing your audience is important, but influence alone doesn't build a successful business. In this video, you'll discover a simple strategy to turn your influence into income by combining intentional action with smart systems. Learn practical tips for attracting the right audience, building momentum, creating a stronger brand, and using automation to simplify your business so you can save time while continuing to grow. The Pod: https://bit.ly/ThePodExperienceBusiness Audit: https://forms.gle/dWKUCJcaJMFP5jHe8Join The Vault & get instant access to 125+ courses, monthly LIVE Q&A sessions, monthly accountability calls, thousands of Canva Templates, new courses added throughout the year, and so much more! https://bit.ly/TheOfficialVaultGrab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: https://www.facebook.com/groups/goaldiggingbossbabesLeave a review here: Write a review for The Goal Digger Girl PodcastSubscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Sending your teen to their first party?  In this solo episode, developmental psychologist Dr. Aliza Pressman walks parents through exactly how to talk to teenagers about parties before the car ride there. From the alcohol and drug conversation to setting a code word and exit plan, this episode is a practical guide for parenting teenagers through one of the most anxiety-provoking adolescent milestones. What you'll learn:  ● Curiosity-first scripts for the "parties, alcohol, and drugs" conversation with your teenager  ● Setting a code word and no-questions-asked exit plan for teen safety  ● How to vet a party: supervision, location, and when privacy isn't up for negotiation  ● Talking about consent and physical safety before parties become a factor  ● What to say (and not say) when you pick your teen up afterward  ● Navigating a friend's secret without breaking your teen's trust in you

Live August 21, 2026  | Yaron Brook Show(Season 12, Episode 141)Stanford Lets a Socialist Define Capitalism -- Answering Chiara Cordelli | Yaron Brook ShowWatch Now: https://youtube.com/live/RdW7wmHwW6wA political philosopher stood in front of Stanford students and told them capitalism's real sin isn't exploitation — it's that free people get to decide their own future without asking permission first. Nobody in that room challenged her. Yaron Brook does.Chiara Cordelli says the "wrong" of capitalism isn't profit, isn't inequality, isn't even exploitation — it's that private investors, not the collective, get to decide what the future looks like. Her fix? Democratize investment. Plan it. Take that decision out of your hands and put it in the state's.Yaron Brook takes her argument apart at the root: capitalism was never an "investment system," it's a rights system — the first social order in human history built on the principle that force has no place between people. Cordelli isn't describing a flaw in capitalism. She's describing the thing that makes it moral, and she wants it gone.If you've ever wondered how elite universities keep producing "sophisticated" cases for socialism dressed up in academic language, this is the episode that shows you the trick — and the answer.Timestamps 00:00 — Cold open: Why a Stanford philosopher's "critique" of capitalism is really an argument for central planning 06:30 — What capitalism actually is — and why markets and competition aren't it 14:15 — Cordelli's real claim: capitalism "alienates" you from control over the future 23:40 — The switch — "alienation" is just exploitation with a Ph.D. 32:10 — Why "democratizing investment" means putting a gun behind every business decision 41:00 — Individual rights vs. collective control: the actual fight nobody at Stanford will name 50:25 — How elite academia launders socialism as "normative political theory" 

We Welcome Canada-Based Trainer Evan Doggett to the Consider The Dog Stage! Today, Evan answers real-world training questions around fearful reactions on walks, separation anxiety in the crate, and handling unpredictable off-leash dog encounters. He also dives into canine nutrition, including feeding alternatives to raw diets, puppy nutrition, and supporting dogs with different dietary needs.Learn more on ConsiderTheDog.comFacebook: https://www.facebook.com/considerthedog/Instagram: https://www.instagram.com/consider_the_dog/Youtube: https://www.youtube.com/c/considerthedogSubscribe: https://www.considerthedog.com/

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We may not control what happens to us, what other people decide, or what circumstances take away. But we can still choose what we believe, how we respond, and who we become.

In this webinar, discover why podcasting has become such a powerful way to attract real buyers, build deeper connections with your audience, and grow your business. Learn how to approach your podcast strategically, turn listeners into leads, create content that keeps working for you, and build a show that can actually support your business goals. The Pod: https://bit.ly/ThePodExperienceBusiness Audit: https://forms.gle/dWKUCJcaJMFP5jHe8Join The Vault & get instant access to 125+ courses, monthly LIVE Q&A sessions, monthly accountability calls, thousands of Canva Templates, new courses added throughout the year, and so much more! https://bit.ly/TheOfficialVaultGrab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: https://www.facebook.com/groups/goaldiggingbossbabesLeave a review here: Write a review for The Goal Digger Girl PodcastSubscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Hi! and welcome to episode 122 of the Gaming Rules! Podcast.This episode is an audio recording of the Gaming Rules! live YouTube Q&A session from August 2026.  In this episode Paul answers questions posted by members of his Boardgamegeek guild and those posed in the live chat during the show.Link to contest⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://forms.gle/CHqPFc2DZt3As8317⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you would like to submit questions for future shows, please join the BGG guild no ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2258⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://boardgamegeek.com/guild/2258⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To read Paul's FAQ follow this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://boardgamegeek.com/geeklist/286003/gaming-rules-paul-grogan-faq⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to support the show, please consider becoming a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/gamingrules⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All the Gaming Rules! YouTube videos can be found following this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@GamingRulesVideos⁠⁠Timestamps00:00:00 Countdown & Opening credits00:01:51 Introduction00:03:30 BGG Guild Questions 01:24:10 Live Questions02:17:34 End Credits

How Will Christians Experience the 7 Trumpets of Revelation? LIVE Q&A for August 20, 2026 Download Audio MP3 The post How Will Christians Experience the 7 Trumpets of Revelation? LIVE Q&A for August 20, 2026 appeared first on Enduring Word.

In a world full of misinformation and misdirection, isn't this the inheritance we want to pass down? To show our children how to master their minds and hold onto their inner freedom no matter the situation?

Why is that self-command and self-knowledge so elusive? How can we find it?

Live August 18, 2026  | Yaron Brook Show(Season 12 - Episode 138)Tariffs; Meta; ABC; Russia; Economy; China AI; Publishing; Antitrust; Achievements| Yaron Brook ShowWatch Now: https://www.youtube.com/live/_8rd9pSE4r0"Trump just used a Great Depression-era tariff law to tax our closest ally 50% — on the trade deal he negotiated himself. Is economic self-harm now the plan?"Trump just invoked Smoot-Hawley-era authority to hit Canada with 50% tariffs — an ally, not an enemy, retaliating against tariffs we started. Nobody wins. Everybody pays.Today: Meta faces a $1 trillion lawsuit trying to make it liable for your kid's phone habits. ABC sues the FCC and I'm fully on their side. A Russian court just gave an opposition politician 11 years for a tweet — still think Putin's the good guy? The debt hit $40 trillion early, 30-year yields are at 2007 levels, and nobody in DC will say "spending cuts." Plus China's AI, a wild antitrust probe into a16z, and the best-hidden good news of the year: crime and even NYC rats are falling.Timestamps: 1:50 – Trump's 50% Canada tariffs: has a tariff threat ever worked? 9:54 – Should Canada just quit negotiating and go free trade? 13:08 – Meta's $1 trillion lawsuit: who's really responsible for kids' phones? 21:54 – ABC vs. FCC: is Carr running a First Amendment shakedown? 24:47 – Russia jails a politician for 11 years over a tweet 35:15 – Debt hits $40T early — what happens when interest beats the Pentagon budget? 50:24 – Only 13% of fund managers beat the market — so why pay them? 1:00:48 – DOJ antitrust probe hits Trump's own VC allies 1:06:56 – Crime is at generational lows — so why does everyone think it's chaos?

Tonight: Sunday, August 16, 20269 PM Eastern / 6 PM PacificGuest bioNathan Ciszek is a self-described lifelong MILAB abductee, targeted individual, intuitive researcher, and disclosure whistleblower. Through numerous interviews and public appearances, Nathan has shared his personal accounts involving alleged military-abduction programs, trauma-based conditioning, covert operations, non-human intelligence, psychic targeting, simulated environments, and multidimensional experiences.Nathan is known for connecting his firsthand testimony with larger questions surrounding geopolitics, artificial intelligence, psychological warfare, black-budget programs, spiritual manipulation, and the struggle for human sovereignty. A recurring guest and fan favorite on the Typical Skeptic Podcast, he brings a raw, unfiltered perspective to subjects rarely addressed by the mainstream.Nathan's YouTube channel:Planetary Consciousness ProjectFull episode descriptionThe world appears to be entering another period of profound uncertainty—but what might be happening beneath the surface?Tonight, MILAB abductee and disclosure whistleblower Nathan Ciszek returns to the Typical Skeptic Podcast for a wide-ranging conversation covering current events, escalating geopolitical tensions, UFO and UAP disclosure, covert agendas, psychological warfare, and the rapidly changing global landscape.Nathan will offer his perspective on how today's visible political and military developments may connect with deeper systems of control, intelligence operations, emerging technology, non-human intelligence, and humanity's ongoing battle for sovereignty.We will explore:Major current events and geopolitical developmentsThe forces potentially operating behind global conflictsUFO/UAP disclosure and government secrecyMILAB testimony and alleged covert programsPropaganda, psychological operations, and mass manipulationArtificial intelligence and the future of human freedomBlack-budget projects and compartmentalized informationSpiritual warfare and multidimensional influenceHow fear can be used as a tool of controlThe importance of discernment during uncertain timesQuestions directly from the live audienceThe second half of the program will feature an open Live Q&A, giving viewers an opportunity to ask Nathan about MILABs, disclosure, geopolitics, targeting, non-human intelligence, spiritual sovereignty, and his personal experiences.We go deep. You decide.Hashtags#NathanCiszek #MILAB #UFOdisclosure #Geopolitics #CurrentEvents #UAP #BlackOps #PsychologicalWarfare #Disclosure #LiveQandA #SpiritualWarfare #NonHumanIntelligence #TypicalSkepticPodcast

What is the best strategy for your 2026 fantasy football draft? Seth Woolcock and Derek Brown answer listener questions live on FantasyPros Twitch, covering draft preparation, ideal draft positions, positional runs, ADP values, keeper decisions, auction strategy, dynasty trades, and late-round targets. The guys explain how to prepare when you don’t know your draft position, whether James Cook should be selected over Justin Jefferson, how aggressively to draft Jonathon Brooks following Chuba Hubbard’s injury, and whether an RB-RB start makes sense in 2026. They also discuss Kenneth Walker’s value, George Pickens versus Zay Flowers, Colston Loveland’s positional advantage, the best draft slots in 10- and 12-team leagues, late-round quarterback strategy, Jared Goff versus Joe Burrow, and how your approach should change in keeper, auction, guillotine, dynasty, shallow, and deep leagues. Timestamps (may be off due to ads):0:00 – Intro2:11 – How to Submit Your Fantasy Football Questions4:02 – Mock Draft Sniping and FantasyPros Discord5:55 – Preparing When You Don’t Know Your Draft Position8:21 – James Cook or Justin Jefferson?11:54 – George Pickens vs. Zay Flowers12:41 – How Early Should You Draft Jonathan Brooks?13:50 – Printable Rankings and Live Draft Tools16:51 – James Cook, Chase Brown or Ashton Jeanty?17:52 – Who Is the RB2 Behind Bijan Robinson?18:09 – Is Starting RB-RB a Good Strategy?19:22 – Cheat Sheet Creator and Draft Intel20:53 – Kenneth Walker’s Keeper and Auction Value24:40 – Shallow-League Draft Strategy25:41 – Can You Start a Draft RB-RB-TE-QB?26:38 – Guillotine League Draft Strategy27:55 – How to Draft From the 10th Pick29:05 – CeeDee Lamb, Ashton Jeanty or Jonathan Taylor?30:22 – George Pickens vs. Colston Loveland as a Keeper32:00 – Best Draft Slot in a 10-Team League33:49 – Emeka Egbuka, Luther Burden or Cam Skattebo?37:05 – FantasyPros Discord and Live Q&A Schedule38:12 – Which Wide Receiver Should You Trade for RB Help?40:04 – Preparing for a Randomized Draft Order42:43 – Best Draft Slot in a 12-Team PPR League44:01 – Tee Higgins vs. Jeremiyah Love44:53 – Rashee Rice’s Fantasy and Dynasty Outlook46:09 – Kenneth Walker as a First-Round Option46:31 – David Montgomery, Bhayshul Tuten, Quinshon Judkins or Bucky Irving?48:59 – Trade the 1.04 for a 2027 First?49:49 – Puka Nacua vs. Rashee Rice as a Keeper50:24 – When Should a Dynasty Team Sell Its Stars?52:05 – Auction vs. Snake Draft Cheat Sheets54:06 – Fernando Mendoza in Superflex Leagues54:56 – Why Rounds 8–10 Are the QB Sweet Spot55:36 – Jared Goff vs. Joe Burrow57:27 – How Strategy Changes in a 16-Team League58:52 – Is George Pickens Overpriced?1:00:56 – Final Thoughts1:01:28 – Outro Helpful Links: Draft Wizard - Dominate your fantasy football draft with Draft Wizard. Run fast mock drafts, test different strategies, build custom cheat sheets, get pick-by-pick draft advice, and learn your leaguemates' tendencies before draft day. Just download the FantasyPros App or head to fantasypros.com/draftwizard Start Your Free FantasyPros Premium Trial - https://www.fantasypros.com/free/ -Get three days free to unlock premium draft tools, rankings, analysis, and personalized advice. Watch and Subscribe to The Tailgate - https://www.youtube.com/@tailgatenfl - Just friends talking football. Get NFL storylines, weekly analysis, giveaways, and more from the FantasyPros team. Subscribe to FantasyPros on YouTube - https://www.youtube.com/@fantasypros - Watch the latest fantasy football rankings, mock drafts, sleepers, breakouts, and draft advice. Support the FantasyPros Fantasy Football Podcast - https://www.fantasypros.com/review/ - Leave a review on Apple Podcasts or Spotify to help support the show. Real-Time ADP - Track up-to-the-minute draft trends across all major platforms: https://fantasypros.com/realadp Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Most philosophers wrote about struggle, freedom, and resilience from a place of privilege. But one Stoic's story raises a fascinating question: what can a life shaped by hardship teach us about what it really means to be free?

What can happen to anyone could happen to you. It's your job to be ready.

Is your child's relationship with food already shaped by guilt, fear, or "good food/bad food" rules — even before they can talk? Registered dietitian Jennifer Anderson, founder of Kids Eat in Color, joins Dr. Aliza Pressman to unpack "embodied independence" — the idea that raising confident eaters means combining a healthy relationship with food and the practical skills to take care of one's body. This is a must-listen for any parent trying to raise a healthy eater without passing down diet culture baggage. What you'll learn: Why labeling foods "good" or "bad" creates food rules, guilt, and inflexible thinking later in life Practical scripts for introducing dessert without using food as a reward or a bargaining chip Red flags for extreme picky eating and ARFID — and when to bring concerns to your pediatrician The "sit, connect, and expose" approach that gets even the pickiest toddlers trying new foods How to set boundaries with grandparents and relatives around sweets and body comments

Running a business doesn't have to mean juggling dozens of tools or spending hours on repetitive tasks. In this video, you'll discover practical business automation tips that can help you save time, simplify your workflow, and create systems that work for you instead of against you. Learn how automation can improve your follow-up, organize your business, capture more leads, and free up more time to focus on serving your clients and growing your income. If you're ready to work smarter and build a business that's more efficient, this training is for you.✅ 2-Day Strategic Planning Intensive: https://bit.ly/inperson-2-day-strategic✅ Goal Digger Automated: https://bit.ly/GoalDiggerAutomatedBusiness Audit: https://forms.gle/dWKUCJcaJMFP5jHe8Join The Vault & get instant access to 125+ courses, monthly LIVE Q&A sessions, monthly accountability calls, thousands of Canva Templates, new courses added throughout the year, and so much more! https://bit.ly/TheOfficialVaultGrab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram:www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: https://www.facebook.com/groups/goaldiggingbossbabesLeave a review here: Write a review for The Goal Digger Girl PodcastSubscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Whatever controls what we desire or dislike, Epictetus warned, becomes our master. Whatever we obey, we serve.

It was out of the blue. It caught you off guard. It hurt you. But that's not to say you're blameless here. In fact, you had plenty of warning.

If there is a point to the criticism, let's learn from it. If it's off base, then what do we care? -- Codie Sanchez is an entrepreneur, investor, and founder of Contrarian Thinking, where she teaches people how to build wealth through business ownership. After starting her career in journalism and later working in finance at firms like Goldman Sachs and Vanguard, Codie went on to buy, build, and invest in Main Street businesses. Listen to the full episode with Codie Sanchez: Apple Podcasts, Spotify, or watch on YouTubeFollow Codie Sanchez on Instagram @codiesanchez, on TikTok @Codie_Sanchez, and on YouTube @CodieSanchezCTGrab signed copies of Main Street Millionaire by Codie Sanchez at The Painted Porch | https://www.thepaintedporch.com/Check out Ryan's episode on BigDeal by Codie Sanchez: Apple Podcasts, Spotify, YouTube

We don't control the role we are assigned by circumstance…but we control how we play that role.

The Reecet: Live Q&A, recorded in Los Angeles with 45 women after three and a half days of training, I sat down with Dr. Abbie Smith-Ryan, exercise physiologist and professor at UNC Chapel Hill, to cut through the noise on supplements, menopause, AI, and what actually holds up in real life.What we explore:* Why AI accelerates health research but still needs human oversight to be useful.* How to prioritize supplements after menopause: omega-3, vitamin D, and magnesium.* What the omega-3 index test tells you and how to dose EPA and DHA.* How to time protein, creatine, and essential amino acids for better results.* Why worrying less, gratitude, and choosing relationships change your health.* Where menopause hormone therapy still has gaps, from the SSRI trial to unanswered questions.* How sunlight and red light tools fit into a real recovery routine.* Why reclaiming your time and attention matters more than any new trend.* How intuition and imposter syndrome shape the way women show up.* Why simple non-negotiables around training, sleep, and boundaries beat trends.Chapters:* 00:00 The Reecet One Health Q&A* 01:35 Should You Worry About AI and Your Health?* 05:56 The First Supplement to Take After Menopause* 08:29 How to Worry Less and Consistency Beats Doing It Perfectly* 13:46 Why Relationships Matter More Than Success* 20:00 How to Translate Health Science Into Real Decisions* 22:51 How to Time and Stack Your Supplements* 25:52 Why Sunlight Deserves a Spot in Your Routine* 34:24 The Biggest Unanswered Question in Women's Health* 37:30 How to Spot Trends Worth Following* 47:51 How to Build Community and Keep It Alive* 50:13 The Simple Health Non-Negotiables That Matter* 01:05:00 Why Sweating Together Bonds Women for LifeAbout Dr. Abbie Smith-Ryan:Dr. Abbie Smith-Ryan is a professor of exercise physiology and nutrition at the University of North Carolina at Chapel Hill, where she directs the Applied Physiology Laboratory. Her research focuses on exercise and nutrition interventions for body composition, metabolism, and women's health across the lifespan, including perimenopause and menopause.Connect with Dr. Abbie Smith-Ryan:Website:http://asmithryan.comInstagram: https://www.instagram.com/asmithryan/–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabbyreece.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com