Podcast appearances and mentions of laura thomas phd

For episode 13 we've got little sister and qualified nutritionist, Sophie, back on the show, alongside Aimee fellow female boss and fitness coach, specialising in body transformations. Listen to our take on New Year's resolutions; why crash dieting damages more than just your body; and Aimee's experience competing in a pro bikini competition.@aimeecorry@sophiesplateMentioned in the episode:Just Eat It by Laura Thomas PhD (book on intuitive eating)My Neighbours the Dumplings, Clapton (restaurant recommendation)

After our last episode covering refeeding, many of you reached out to us on social media with questions for Vicky. We're excited to bring you this follow-up episode with more of Vicky's fantastic in-depth knowledge and advice. We've partnered with Audible once again so you can get a FREE audiobook of your choice when you sign up for an Audible free trial through our link. We are once again recommending Laura Thomas PhD's "Just Eat It" as a great way to learn more about intuitive eating: https://www.amazon.co.uk/hz/audible/mlp/mfpdp/B07GNJPH1F?actionCode=AMN30DFT1Bk06604291990WX&tag=notaboutfood-21 Our Twitter: https://twitter.com/notaboutfoodpod Contact: notaboutfoodpod@gmail.com Content Warnings: Explicit mentions of weight amounts as a goal in re-feeding, explicit mentions of calorie amounts regarding topics of starvation, BMR, and what these values represent.

Registered dietician and anorexia survivor Vicky gives us all the details on what to expect when going through refeeding - both in hospital and at home. She starts with a breakdown of how eating disorders affect your body physically and then how refeeding can help the body to recover.  You can get Laura Thomas PhD's book Just Eat It for FREE on Audible using our link: https://www.amazon.co.uk/hz/audible/mlp/mfpdp/B07GNJPH1F?actionCode=AMN30DFT1Bk06604291990WX&tag=notaboutfood-21 Simply sign up for a 30-day Audible trial and get this book at no charge. Not only do we highly recommend this book but you will be supporting the show directly by giving it a try. Our Twitter: https://twitter.com/notaboutfoodpod Contact: notaboutfoodpod@gmail.com Content Warnings: Restriction, Binging, Purging, Refeeding, Death, Surgery

But why is diet culture so pervasive and what, if anything, we can do about it?  Clemmie and Alex cover a lot in this episode: diet culture, body image, how depressing normalised ‘disordered eating' is - and how we can be looking for ways to move on from it towards of a place of greater self acceptance. The conversation also covers Nikki Grahame's tragic recent death by anorexia. Specifically what it teaches us about this hugely misrepresented illness. During the episode the pair mention:  @JulesVonHep @laurathomasphd  Just Eat it by Laura Thomas PHD  ‘Molly Happy Kids' by Molly J Forbes Freddie Flintoff: ‘Living With Bulimia' on BBC For anyone struggling with an eating disorder please contact BEAT: The UK's Eating Disorder Charity. Shameless plug: Clemmie's Debut book “But Why? How to Answer Tricky Questions from Kids by Having Honest Conversation with Yourself' is available to pre-order now.  It's also available on audiobook here.  Got any comments, queries or questions? I would love to hear from you on butwhy@clemmietelford.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you so much for tuning into this week's episode all about lockdown easing & how you can be gentle with yourself in this “new, new normal”

Thank you so much for listening to this episode with the wonderful Laura Thomas! Another huge thank you to our sponsor, Daye Tampons. Use the code "Shades5" to get £5 off your first box when you subscribe!

Sofie talks to Laura Thomas about parenting, nutrition, autonomy, consent, birth debriefs, bodies, hunger, intuitive eating, and seeing the world through a baby's eyes. Content warning – coronavirus, food, eating, fatphobia, insomnia, parenting, childbirth, traumatic birth, respiratory illness, hospitals, breastfeeding, diet culture, body shaming, weight loss, therapy, trauma, medical trauma, PTSD, guilt, disordered eating, suicideArtwork by Justine McNicholJingle by Harriet BraineProduced by Dave Pickering Made of Human Podcast online:Twitter: @podmohFacebook: facebook.com/madeofhumanpodcastWeb: madeofhumanpodcast.comPatreon: patreon.com/mohpod Sofie Hagen online:Twitter: @SofieHagenFacebook: facebook.com/sofiehagen.komikerWeb: sofiehagen.comInstagram: @sofiehagendk

Welcome to HOOVERING, the podcast about eating. Host, Jessica Fostekew (Guilty Feminist, Motherland) has a frank conversation with an interesting person about gobbling; guzzling; nibbling; scoffing; devouring and wolfing all up… or if you will, hoovering.In this episode I’m talking to superstar intuitive eating focused nutritionist and star author of the smash hit tomb on intuitive eating in the UK ‘Just Eat It’ - it’s Laura Thomas. We met where she works at the London Centre for Intuitive Eating and talked about everything from whiskey to the full old history of intuitive eating, as a thing. Turns out she’s a much nicer person than me. Haha. Everything written below in CAPITALS is a link to the relevant webpage. Tickets to see Hoovering LIVE in 2019The next Hoovering live is in LEICESTER on 9th February as part of their excellent comedy festival! It’s at 2pm and my guests are the amazing locals, JOE STANLEY (farmer, conservationist and columnist) and star of Great British Bake Off 2019 PRIYA O’SHEA*Don’t forget, discount tickets available on PATREONThen on 13th May we’re up in Hull at the first and best ever official NORTHERN PODCAST FESTIVALHonourable MentionsLaura Thomas is so amazing. Her book is called JUST EAT IT and if you’re interested in taking an intuitive eating online course either for you or for feeding your kids check out the amazing LONDON CENTRE FOR INTUITIVE EATING. Also Laura is totally great on INSTAGRAM. She also hosts the totally badass podcast DON’T SALT MY GAMEI would very much love to have you come and see my stand up show HENCH, which now up and off on TOUR all around the UK, IRELAND and MELBOURNE. Come!Outside of that I’ll be doing new material gigs and I’m always sticking new dates on MY WEBSITE so have a check. The Hoovering Live dates go on there too. We talked about... See acast.com/privacy for privacy and opt-out information.

Dr. Laura Thomas, founder of the London Center for Intuitive Eating, joins us for a discussion about the trials and tribulations of raising children to be intuitive eaters. She speaks to parents experiencing challenges like picky eating, food sneaking, and struggling with your own relationship to food. We also dig into the “division of responsibility” model for feeding, what makes raising an intuitive eater surprisingly un-intuitive at times, and our own recent successes and setbacks on this journey. Read the full show notes for this episode. Get our ABC Guide to Body-Positive Parenting. Submit a question for season 3.

Have you ever been on a diet? Compared the size of your waist to someone else’s? Felt guilt over eating a doughnut? Then this episode is for you. This week, Holli is joined by Laura Thomas PhD to discuss our relationship with food, how it got so complicated and how we can reconnect with our intuition and learn to trust our own bodies. Laura is a qualified practitioner of Intuitive eating – a method that aims to help people recognise innate hunger and fullness cues – and wants to free us from restrictive dieting, disordered eating and punishing exercise. Laura is a breath of fresh-air in a world full of nutritional advice. Laura Thomas, PhD, RNutr is an Associate for Nutrition Registered Nutritionist based in London who isn’t afraid to speak back against faddy diet trends and the dark side of the diet industry. Laura has a BSc in Health Sciences (Health & Nutrition) from the University of Aberdeen in Scotland, a PhD in Nutritional Sciences from Texas A&M university and she completed her post-doctoral work at Cornell University in community nutrition. In her clinic, The London Centre for Intuitive Eating, Laura helps people develop a healthy relationship with food using the principles of intuitive eating, Health at Every Size, and non-diet nutrition. She is also the author of Just Eat It, an anti-diet guide. Buy Laura's book Just Eat It here Follow Laura on Instagram @laurathomasphd A Just Breathe Production @justbreathe Presented by Holli Rubin @thehollirubin Music by Loni Lincoln @lonimusic Produced by Tor Cardona

This week Nadia and Honey talk to registered nutritionist and the author of "Just Eat It" Laura Thomas PHD. We discuss why diets don't work, how to spot 'nutri-bullocks', intuitive eating, breaking out of diet prison and comforting eating. More about Laura:https://www.instagram.com/laurathomasphd/https://londoncentreforintuitiveeating.co.ukhttps://londoncentreforintuitiveeating.co.uk/just-eat-itSubscribe for new episodes every Monday!Follow Honey: https://www.instagram.com/honeykinny/Follow Nadia: https://www.instagram.com/nadia.craddock/Follow The Pink Protest: https://instagram.com/pinkprotest/Produced by The Pink Protest. Edited by Shola Aleje. The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB# See acast.com/privacy for privacy and opt-out information.

How to raise intuitive eaters - we speak to anti-diet nutritionist Laura Thomas PhD about how to raise children who have a healthy relationship with food and positive body image.

Laura is a Registered Nutritionist and the author of ‘Just Eat it’ (her book is very good and very funny) specialising in Intuitive Eating, Health at Every Size & Non-Diet Nutrition. She’s based in London, where she’s cutting through the nutrition BS, and telling people what they really need to know to stay on top […] The post Episode 50. Intuitive Eating with Laura Thomas Phd appeared first on Calmer You.

What's diet culture anyway, and why is it so damaging? Is there an alternative to diets if we want to find another way? And what's the best documentary on Amazon Prime at the moment?! We cover all of this and more in our second episode of Season One of Body Cons.

Wobble, a podcast about happiness and body confidence. Because we ALL Wobble.Presented by Jules Von Hep and Sarah PowellThe first guest for Wobble Series Three, is nutritionist, author and all round food and eating goddess, Laura Thomas PhD. Laura specialises in intuitive eating at the London Centre for Intuitive Eating and has just published her first book, Just Eat It debunking diet culture and offering an alternative to our damaging and complex relationships with food and eating. In this chat she offers insight into why we behave the way with do with food as well as advice on how we can change how we think to change how we eat.***For information about all kinds of mental health then please visit Mind, the mental health charityIn association with Isle of Paradise. See acast.com/privacy for privacy and opt-out information.

Nadia and Jade say NO to New Year New You diets and find out more about intuitive eating with registered nutritionist, Laura Thomas PhD. Let us know what you think https://twitter.com/car_UWE To find out more about CAR: www.uwe.ac.uk/car For more on Laura: Her website: http://www.laurathomasphd.co.uk/ Her podcast: https://apple.co/2z3RrdD Her book (!!): https://amzn.to/2Pys28D Laura on Twitter: https://twitter.com/laurathomasphd Laura on Instagram: https://www.instagram.com/laurathomasphd/ Nadia speaking to Laura on Don't Salt My Game: http://www.laurathomasphd.co.uk/podcast/ep-88-getting-skin-body-image-w-nadia-craddock-appearance-matters-podcast/ Episode written and produced by Nadia Craddock

Things we talk about in this episode: Laura's new book - Just Eat It Laura's career path and journey to Intuitive Eating, and how podcasting shaped her career Defining 'diet culture' why it's unhealthy for you, and it's relationship with the patriarchy Challenging BMI negativity, and why it's a poor indicator of risks to health and disease  Laura defines Intuitive Eating, and it's physical and mental health benefits How to spot bad nutrition advice Busting the myths around diets, 'unhealthy foods' and alternative therapies The relationship between food and mental health Dealing with negative responses to her posts Links mentioned in this episode: Just Eat It - Laura's book Don't Salt My Game - Laura's podcast Laura's Sunday Times interview with Dolly Alderton The London Centre for Intuitive Eating Health and Care Professionals Council and The Association for Nutrition The Angry Chef Dr Anjali Mahto Laura's articles - We Need To Talk About 'Refined Sugar Free' & Think You Have a Sugar Addiction? Here's Why Cutting Out Sugar Might Actually Backfire [Pre Order my book][1]

This week, we are joined by body positivity campaigner Megan Jayne Crabbe, otherwise known as Instagram phenomenon @BodyPosiPanda (she has a million followers, and there's a good reason for this!). She tells us how ditching diet culture for good has meant amazing things for her body confidence, relationship and sex life. Anniki Sommerville and Lisa Williams also talk about Nineties phone culture (do you remember Call Waiting and the game Dream Phone?), positive ageing accounts, and why we don't want people to tell us we've lost weight.To buy Megan's book Body Positive Power, click hereTo buy the 90s board game Dream Phone at an extortionate amount, click hereTo follow Laura Thomas PHD on Instagram, click hereTo follow Style Me Sunday (Natalie Lee) on Instagram, click hereTo follow us, the Hotbed Collective, on Instagram, click here See acast.com/privacy for privacy and opt-out information.

In the final episode of our Summer Shorts series I'm tackling more of your intuitive eating FAQs - I cover: ✨How to respond when a doctor body shames you ✨How do I stop emotional eating? {spoiler: it's not what you think!} ✨Can intuitive eating help in eating disorder recovery Show Notes {PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles - I'll share international links when they become available!} {Work With Us at The London Centre for Intuitive Eating - in person & Skype available} {Can patients with eating disorders learn to eat intuitively? A 2-year pilot study} {Intuitive Eating Book} {BEAT ED charity} {NEDA} {Card to bring to doctor} {Michelle Elman on What to Say at the Doctor's Office} {Dances with Fat on What to Say at the Doctor's Office}

Alright team - getting close to the end of our Summer Short series - today I'm going deeper into Intuitive Eating, answering your next-level IE questions. We cover: ✨Whether Intuitive Eating will help you lose weight ✨If you can practice Intuitive Eating when you have a health condition ✨The Nocebo Effect ✨And what if you don't experience regular hunger & fullness cues because you're on medication, you're neurodivergent or you've just been dieting for a really long time Next week we'll be covering more of your FAQs so stay tuned if your question hasn't been answered yet!  SHOW NOTES {PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles - I'll share international links when they become available!} {Health at Every Size Book | Podcast Episode} {Body Respect} {'Overweight' + Lower mortality risk} {Health promoting Behaviours Study} {Meta Analyses 1 + 2} {Nocebo Effect Study} {Work With Us at The London Centre for Intuitive Eating - in person & Skype available} {Find an Intuitive Eating Counsellor near you}

Intuitive Eating; what’s the deal? What is it? How the eff do you do it? What are the benefits? Where do I start? Today, it's just me, covering some of my most frequently asked questions in this week's (not so) Summer Short. I talk about: ✨What exactly is disordered eating and why a definition based purely on behaviours is unhelpful ✨A little of the history of Intuitive Eating ✨Where to start and where to get more support ✨The 10 principles of Intuitive Eating ✨The evidence based benefits of Intuitive Eating Show Notes:{PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles - I'll share international links when they become available!} {Intuitive Eating Infographic} {Intuitive Eating By Tribole & Resch} {Why 'Refined Sugar Free' is not a thing!} {The truth about food addiction post | podcast} {Interview with Evelyn Tribole} {Intuitive Eating Studies: Review, Review, Review, Systematic Review (not a meta-analysis

In this episode, we speak to Laura Thomas who loves to call BS when she sees nutrition misinformation being spread! She did her undergrad nutrition degree in Health Sciences at the University of Aberdeen before heading across the pond to do her PhD in Nutrition at Texas A&M University. On a personal note, Laura became a vegetarian at 10 years old and later a vegan when she was a student. However, she bases her own nutrition approach on ethics and evidence, not fear-mongering and pseudoscience. We dedicate a huge section of this podcast to discussing many of the myths that surround the vegan diet. Laura gives us an incredibly honest review and evidence-based of the controversial Netflix film, “What the Health”. In our discussion, she exposes how the filmmakers used some dodgey science and cherry-picked data to support some of their outrageous claims. We also touch upon what it means to eat intuitively and what’s right for your body, rather than banning foods and trying a one size fits all FAD diet. FFF 096: Why Netflix & Bad Science Harms The Vegan Movement - with Laura Thomas PhD  is a post from: Food For Fitness