Podcast appearances and mentions of bernadette henry

Hello, friend, This long-run workout will surely make your heart skip for joy. We welcome to the bRUNch table one of Coach Christine's favorite "gurus" of fitness, speaker, mental health caseworker, author, mother, and proponent of making movement fun! You are DEFINITELY going to want to keep in touch with Bernadette.  Join her FB community, check out her podcast, and don't forget to grab your autographed copy of Jumping the Rope - Move your Body and Manifest Your Success here>>We are kicking off a summer training group in June! Want to learn more? Sign up to be notified here>>Today's workout structure is:2-minutes of dynamic movement5-minute warmup walk25-minute endurance conversation pace3-minute pace change25-minute endurance conversation pace5-minute walking cool-down and Coffee with the Coaches and Autumn B. Thank you Autumn for the awesome questions!Do you have a question you would like featured or answered?Submit it here >>Don't forget to share your favorite crosstraining with us using the graphic you can find in our newsletter.Find us on our Instagram or Facebook community page.We want to hear from you! Have questions or feedback? Drop us a line at info@timeforbrunch.comThank you for bRUNching with us!Support the showJoin the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for bRUNch+ to show your support of the show? Join here.Join the bRUNch bunch on Facebook or follow us on Instagram.

If you found inspiration here and would like to support, then sign up to The Success Fitness Newsletter and get 10% off my new eCookbook WHAT TO MEAL PREP FOR BEGINNERS at www.SuccessFitnessStore.com Sign up and get 10% off Bernadette Henry IG- @MakeItFunNyc www.MakeItFunNyc.com --- Send in a voice message: https://anchor.fm/successfitness/message Support this podcast: https://anchor.fm/successfitness/support

In this week's episode, I had a lively conversation with Michelle and Sean Clark of Double Dutch Aerobics and Bernadette Henry of Make It Fun NYC. Teaching people how to have fun and not be bored while jumping is what they love to do.  Great instructions, encouragement, and a family vibe are what you get when you let Michelle, Sean, and Bernadette show you the ropes. Thanks to my special guests for taking time out of their busy schedules to come to our show.   Listen, subscribe and review on your favorite digital streaming platform.  . . #ApplePodcasts #Atlanta #BlkCreatives #BlackExcellence #Coaching #EmpoweringPeople #Fitness #JumpRope #ROCkon #RealChicksRock #RealChicksRockChucks #RCR #RealDiscussions #StatusNetwork #LyveTV #Music #AmaazonMusic #iHeartRadio #Media #Lifestylepodcast #NonProfitOrganization #Podcast #Podcaster #PodcastersofInstagram #Podcastlife #ShePodcasts #SupportBrownPodcasts #Spotify

On this episode of The Run Wave Podcast, Kim is joined by Bernadette Henry.  She has built a tremendous online platform, MakeItFunNYC where she promotes jumping rope for fitness, and has now found a passion for power walking.  Learn more about this working wife, mother of 3 boys, jump rump aficionado, and power walker.  She tells us how she began jumping rope for fitness, her online group classes, and why she has become addicted to power walking races.Subscribe to The Run Wave YouTube channelhttps://bit.ly/3CAVKOdConnect withBernadette:http://makeitfunnyc.com http://instagram.com/makeitfunnychttps://vm.tiktok.com/ZM8E9TsnX/  (jumpropeisdope)https://twitter.com/Makeitfunnyc Connect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveSupport the show (http://paypal.me/therunwave)

"When I jump rope, I feel like I'm in a different country. I'm not thinking about my stress, I'm not thinking about anything that's going on in my life. [...] I feel good for that amount of time!" — Bernadette HenryThis is a powerhouse episode with the legend Bernadette Henry, founder of Make It Fun NYC! We cover how she got to perform on the Dr. Oz show, the right way to start jumping safely as a beginner, how jumping improves self esteem, Bernadette's acronym for JUMP - the journey of the Underdog Making Progress - and what it means to her, the benefits of jumping for busy moms, and so much more. Everyone can take something away from our conversation, and it's especially great for new jumpers or someone thinking about starting to jump rope.If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!For show notes and past guests, please visit natekg.com/jump-rope-blog.Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.Discover Nate's jump rope coaching programs: natekg.com/coaching.Follow Nate:Instagram: instagram.com/nate_kgYouTube: youtube.com/CoachNateKGFacebook: facebook.com/natekgPast guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker, The Jump Rope Dudes, Brian Hsu, Stewart Isaacs, Lee Reisig, Chris Holmes, Declan McCarthy, Nick Woodard, Kaylee Woodard, Seth Ingram, Don Michael, Francis Feraren, Pakhung Jai, Dylan Plummer, Sharina Isabel, Alysia Mattson, Dave Newman, Michelle Fongson, and more.

In this episode, Bernadette Henry gives you 5 tips to reduce blood preassure. This is not to take place of your medical treatment. Get updates our latest episodes by texting PODCAST to  718-504-2192 Become a supporter of this podcast: http://paypal.me/makeitfunnyc Need some support and accountability with your goals? I have a great resource/accountability app for you. A goal coach in your back pocket. It will change your life! FREE 21 day challenge Text GOALS to 718-504-2192 or http://bit.ly/goalsmif Follow Us: Instagram:   https://www.instagram.com/bernadettethenryshow/ LinkedIn: https://www.linkedin.com/in/bernadette-henry-977b7621/ ⁣Twitter: https://twitter.com/Bernadettethsho Facebook: https://www.facebook.com/bernadettethenry ⁣Website: http://www.makeitfunnyc.com ⁣ ⁣Tiktok: https://www.tiktok.com/@bernadettethenryshow? Youtube: https://www.youtube.com/channel/UC4o2OX34kD3825qJHqi4yTg AFFILIATE PROGRAMS: This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links Instacart:  Get your groceries and essentials delivered in as fast as 1 hour with  Instacart. Free delivery on your first order of $10+ or more.  Terms apply.  https://instacart.oloiyb.net/jWmZge Get leads for your business daily: http://jump2live.mlsplive.org/ Support the show (http://paypal.me/makeitfunnyc) --- Send in a voice message: https://anchor.fm/bernapril20/message

In this episode, Bernadette Henry reintroduces you back to herself. Bernadette addresses topics such overcoming mental health and the importance of therapy to work through barriers. -Introducing Self -Depression and Suicide attempt and treatment -Single and Autism parenting -Exercise & Therapy to cope with stress and so much more! Become a supporter of this podcast: http://paypal.me/makeitfunnyc Need some support and accountability with your goals? I have a great resource/accountability app for you. A goal coach in your back pocket. It will change your life! FREE 21 day challenge Text GOALS to 718-504-2192 or http://bit.ly/goalsmif Follow Us: Instagram: https://www.instagram.com/bernadettethenryshow/ LinkedIn: https://www.linkedin.com/in/bernadette-henry-977b7621/ ⁣Twitter: https://twitter.com/Bernadettethsho Facebook: https://www.facebook.com/bernadettethenry ⁣Website: http://www.makeitfunnyc.com ⁣ ⁣Tiktok: https://www.tiktok.com/@bernadettethenryshow? Youtube: https://www.youtube.com/channel/UC4o2OX34kD3825qJHqi4yTg AFFILIATE PROGRAMS: This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links Instacart: Get your groceries and essentials delivered in as fast as 1 hour with Instacart. Free delivery on your first order of $10+ or more. Terms apply. https://instacart.oloiyb.net/jWmZge Get leads for your business daily: http://jump2live.mlsplive.org/ Support the show (http://paypal.me/makeitfunnyc) --- Send in a voice message: https://anchor.fm/bernapril20/message

Bernadette Henry is a Jumprope Instructor and Mental Health & Emotional Wellness Coach helping busy working moms stay fit physically, mentally and emotionally. With 20 years of case management experience and non-profit work, she's passionate about supporting others in their life journeys.She is the founder of Make It Fun NYC, a lifestyle brand focused on helping you live your best life - body, mind and spirit.Her brand has been featured in national magazines and digital platforms, including the Dr. Oz Show, Advil, Today Show, Good Morning America, Pix11, Texas Metro News, First for Women Magazine and much more.Find Bernadette teaching jump rope classes for all ages, helping busy moms stay physically & emotionally fit, and spending time with her family which includes her husband, three young boys (two with special needs).Jump Rope Prep & Recovery ( MakeitfunNYC x The Upgrade Guys)https://www.theupgradeguys.com/p/jump-rope-prep-recovery/?affcode=459426_darctrr1Websitehttps://www.makeitfunnyc.comInstagramhttps://www.instagram.com/makeitfunnycTikTokhttps://vm.tiktok.com/ZSJ9eSpYb/Twitterhttps://www.twitter.com/makeitfunnyc

Hey guys today is a special day, not only am I joined by Bernadette Henry a fellow Au-some mom and jump rope enthusiast on World Autism Awareness Day, but I also have a SPECIAL ANNOUNCEMENT!    FIRST ANNIVERSARY LIVE SHOW    Sign up for the mailing list for 10% off tickets    As always don’t forget to  RATE ⭐️⭐️⭐️⭐️⭐️ REVIEW  SUBSCRIBE  Email: DoILookFATpodcast@gmail.com Interact with me  Stephy  @_stephykiss @doilookfatpod Twitter @swisssmyss Guest  IG makeitfunnyc www.makeitfunnyc.com  Free 5 day challenge: bit.ly/jumpropeforwomen

In this episode of Breakthrough Autism (https://instagram.com/breakthrough_autism?igshid=rcef1lplxg9v) Dr. Annette Nunez and Maylene Johnson chat with momprenuer, Bernadette Henry. ⁣ ⁣ Bernadette shares her experience of being a mom to her two sons with autism and the importance of self-care as being a mindset. ⁣ ⁣ She reveals how jumping rope is her form of self-care and how this love has led her to be on TV shows, commercials, and to lead jump rope fitness challenges. ⁣ ⁣ Bernadette's story is the true meaning of empowerment and how she transformed her mental, emotional, and physical journey into a positive mindset that inspires many. http://www.btinterventions.com/podcast_episodes/make-it-fun/⁣. --- Send in a voice message: https://anchor.fm/bernapril20/message

In this episode Dr. Annette Nunez and Maylene Johnson chat with momrenuer, Bernadette Henry.  Bernadette shares her experience of being a mom to her two sons with autism and the importance of self-care as being a mindset.  She reveals how jumping rope is her form of self-care and how this love has led her to be on TV shows, commercials, and to lead jump rope fitness challenges.  Bernadette's story is the true meaning of empowerment and how she transformed her mental, emotional, and physical journey into a positive mindset that inspires many.   IN THIS EPISODE:   MINDSHIFT (takeaways) If you are an autism mom, definitely take the time to accept the diagnosis. You will feel anger and grief and it is important to work through those phases. The more you accept your child’s diagnosis the more you are able to help them to get the services they need. If you have unresolved issues from past... go get help! Seek help from a professional or it will keep you in bondage and you won't be able to move on to the next level in your life. Find something that you enjoy and take that time for self-care. It's easier said than done, but you have to find a way or you'll end up driving yourself insane or sick.

Bernadette Henry from Make it Fun NYC is a fitness expert specializing in Jump Rope tutorials and meal ideas. She has already gotten started with sponsorships and affiliate marketing but she wants to know more about the best practices when it comes to protecting her brand. How will she get paid and how can she connect with more sponsors? Find out in this episode of Ms. Ileane Speaks. Show notes: http://ileanesmith.com/15

Bernadette Henry discusses a few of the physical benifits of jump rope --- Send in a voice message: https://anchor.fm/bernapril20/message

Bernadette Henry is the queen of jump rope. She Calledin a question about how to work with sponsors and affiliate programs. I was lucky enough to catch her for an anchor record with friends. I gave her some of my top tips and introduced her to Famebit. Learn more and connect with Ms. Ileane * Twitter https://twitter.com/ileane * Ileane.link/anchorbootcamp * 215 703 8316 Thanks for listening! Click this link to share this podcast on Twitter ▶️ ileane.link/TweetTheAnchorShow --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ileane/message Support this podcast: https://anchor.fm/ileane/support

Intro Bernadette Henry Interview - MakeItFunNYC.com • Bernadette Henry/jump rope, fitness, fun & lifestyle --- Send in a voice message: https://anchor.fm/anchortalk/message Support this podcast: https://anchor.fm/anchortalk/support