Podcasts about advil

In this week's 7 Minute Story, Aaron's night starts simple, dinner with the family and a quick trip for Advil before his son's band concert. But what unfolds is a comedy of errors that turns a small headache into a full-blown odyssey. By the end, the story takes a turn that proves even the most frustrating nights can carry an unexpected lesson.

Mike McCormick from the Florida Poison Control Center joins JMN to share details about this weekend's Drug Take Back event. If you've got old or unused prescription meds to get rid of, or old bottles of OTC drugs (like old aspirin, Advil, Tylenol, Nyquil, allergy meds, etc.) - or things you don't want to go into detail about - you can turn them over, confidential and no questions asked, for proper disposal. This protects you, and it protects the environment. Google DEA TAKE BACK to find a dropoff point near you. Mike also has some Halloween safety tips for your kids, regarding their candy, and best practices to enjoy the holiday. If you need it, the emergency # for Poison Control is 800-222-1222.

About this episode: Prescribing medicine to address fever or pain in pregnancy is a delicate task with a need to consider both potential benefits and risks. In this episode: Obstetrician Dr. Angie Jelin shares how she discusses Tylenol use with expectant parents in the context of emerging evidence and recent news from the federal government. Guests: Dr. Angie Jelin is the assistant director of prenatal genetics at the Prenatal Diagnostic Center in the Division of Maternal-Fetal Medicine and an assistant professor in the Johns Hopkins Medicine Department of Gynecology and Obstetrics. Host: Dr. Josh Sharfstein is distinguished professor of the practice in Health Policy and Management, a pediatrician, and former secretary of Maryland's Health Department. Show links and related content: Autism Risk Linked to Fever During Pregnancy—Columbia Mailman School of Public Health Interpreting the Data on Tylenol, Pregnancy, and Autism—Public Health On Call (September 2025) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

Christian College Sex Comedy: Part 9 The Sinister Science Club In 30 parts, By FinalStand. Listen to the podcast at Explicit Novels.             Anyone can be who they want to be; the challenge is being who you need to be Raven Thorpe was awarded the 'honor' of working with me, a designation she groaned over, and other girls glared at her with jealousy. After class she attempted to shoulder past me but I tapped her arm. "Can we talk for a second?" I inquired. "Don't you have to scurry off and take care of your schedule?" she replied blandly. "Can you stop being a bitch for fifteen seconds so we can figure out which author we can work on?" I snapped angrily. She pulled up short as if she expects to be pimp-slapped next. "Okay, who do you have in mind?" she requested. "And if you say William Shakespeare, I am going to smack you with my book bag." "I was thinking the political works of Edmund Burke," I suggested. Raven blinked. "Seriously, I didn't think you even knew who Edmund Burke was, much less that he was the father of modern conservatism," Raven congratulated me. It was almost like she wanted to pat me on the head and give me a doggy bone. "I was thinking of concentrating more on his works during the American Revolution, but if that's what you are more comfortable with, we could cover his later period works instead," I offered. "Good point, Zane. Let's talk it over during lunch," Raven suggested. "Zane," summoned a female voice from outside the classroom. "Go on," Raven smirked, "enjoy your disproportionate level of abuse." "You act like I have any choice in the matter," I shrugged. It was of little consolation that Raven made it ten more feet from the door when she got snatched up too. This time out, my mistress got to point to a feature on her body and I had to give it a flattering description, I know, my life is utter hell. I had no idea where the Science Club met; I even began to get the sinking feeling they carefully controlled any information about themselves, sort of like a secret society, or the CIA. "Hello, I'm Paige," spoke this girl, who apparently materialized out of the ether. I'm not paranoid; I've spent the past two years in a region where you have to be alert because Tigers are common and I say this girl freaking ghosted me, Man. "I'm with the Science Club. You will come with me right now," she smiled like said predator cat trying to disguise herself as a white rabbit. "You are albino," I noted. She had long white hair, alabaster skin, and a red shadow to her eyes. She was also the only girl to date I'd seen with the dark blue jacket that was part of our winter uniform. She also had a jaunty blue hat and white stockings instead of socks. "You have eyes," she rolled hers, "now come along." I started to follow her. "So what is this meeting about?" I asked. "It isn't a meeting; we require you for something," she replied. "What is it?" I became more cautious. "It is a surprise," she mocked me. "Stop wasting my time and come along." "Cool, I'm out of here." I grinned, turned, and left. Paige staggered and seemed unable to grasp my departure. "Where are you going?" she snapped tartly. "To Archery Club," I replied, while still walking away. "But, but you said you would come," she stuttered. "Am I a person? Are you?" "Yes and yes," she replied with irritation. "Are you an idiot or a child? Because those are the only reasons to forgive your spoiled behavior," I turned and said. Paige glared. "So you assume you are smarter than me and can be rude to someone who is doing you a favor." "We are the ones doing you a favor," Paige snapped back. "Now we want you to repay us." "Did you discuss payment when you did me the favor of rewiring my room? No? Good, because if you had, I would clearly be suffering a form of amnesia," I gave back. "If you want something, you can ask as a friend or you can offer me something that makes it worth my while. Now go back to Cordelia and tell her you have returned alone because you were so much smarter than me. If you could only 'speak friend', I continued walking away. "Wait," Paige called out nervously. "I, I, and I could almost hear the wheels turning. "Speak friend and enter." I stopped in midstride. "So you read through my school records and know my top ten influences," I turned and responded. We stared at each other for almost a minute until she finally gave up and put on her sunglasses. I retraced my steps back to her. "Favorite member of the Fellowship?" I tested her. "Legolas," she responded. I scoffed and she had the human decency to look embarrassed. "Ha," I scoffed again. "Horny girls go for the elf; the marrying kind goes for Aragorn." "Who is yours, then, wise guy?" she volleyed. "Boromir," I declared my allegiance. "Ah, of course; the veteran warrior in a doomed struggle; he forsakes his honor only to redeem it in a hopeless fight, perishing in the arms of his brothers," Paige retorted. "I thought you would have gone for Aragorn, the Uncrowned King." "Hmm," I winced, "my second choice was actually Frodo but that would have sounded gay." "You can't be gay; you are not clever enough to conceal that," she stated. "See, now you are sounding like Saruman the White," I teased. "Let me guess: because I'm an albino," she grumbled. "You are an albino? I was talking about your facial hair and that arrogant, know-it-all vibe you've got going on," I joked. Paige stared at me, suddenly speechless, finally taping her chin. "At least you didn't call me Gollum," she admitted. "Nah; too much hair and not enough skin slime," I explained as I ran the back of one finger over her cheek. She flinched slightly. "Are you going to, please, come with me now?" she asked much more politely. "Are you going to have sex with me?" I grinned. "What?" she squawked. "Just joshing you," I smiled. "You are far too pretty to be interested in me. Let's go." I'd clearly unsettled her because she didn't say another word to me until we were going downstairs in the Clegger Science Building. "Do you really think I'm pretty?" she asked as we finished the last set of stairs. "I must confess I find most women attractive, but you are far prettier than most," I replied. "Do you still want to have sex with me?" she said in a casual voice. I took her hand and placed it on my heart. "Hah," she snorted, "I get it; your heart is beating so yes, you want to have sex with me." "I was going to say that a steady heartbeat indicated I was telling the truth, but someone keeps insisting they are smarter than me," I teased her. Am I really asking for another sex partner? What's wrong with me? Her reaction wasn't what I expected it to be and then I realized that she still had something over on me, the reason for me being here. Bitch. She opened a door into a dark room and ushered me in. There appeared to be about ten ladies in the room, playing with a variety of electronics. "Delivered as promised," Paige called out. "What did he hit you with?" a short caramel-skinned girl inquired. "Fellowship of the Ring," Paige grinned. Mother-fuckers! "Did he offer to have sex with you?" Cordelia asked playfully. "Yes. And not only gave me a 'pretty' but also a 'far prettier'." Paige gave me a smug look. "Ha, ha, ha," I muttered. Idiot me forgot that psychology is also a science, and the reason we don't have a chess club at FFU was also evident; the Science Club devoured them. "Come on, Zane," Cordelia batted her full lashes at me. "We need a little favor and it won't take fifteen minutes." "Couldn't you simply coerce me into doing this?" I stated. "I'm sure this whole rigmarole of making me think I'm doing you a favor has to be making things more difficult." "We are all friends here," Cordelia smiled. "No, if we were all friends here, Iona would be at my side," I scolded her. "I admit you did a great scam getting me in this room, but you aren't nearly as good at lying to my face as you think you are." "Iona, Paige started to say. "Don't!" Cordelia snapped, then took a deep breath. "If you threaten Iona he will hit you, no," she corrected, "He'll hit me," Cordelia reasoned out. "There are eleven of us," another girl, Pandora Jaspers, stated, somewhat angry and confident. "I've seen him fight, Pandora. I saw him drop Mercy Chaplain. I've seen him fight Cappadocia Davis and Coach Gorman too," Cordelia said coolly as we stared at one another. "Unless we curl up in a ball on the ground, he'll beat us down. We'll hurt him, but Zane can take more pain than we can because he cares about her." "On that note, I'm gone again. Good going Paige; I'm sure you can think of something to make your sisters understand," I shrugged and moved for the door. "Zane, I need you to strip down and let us attach a series of video and biometric sensors so we can create a 'Virtual Zane' for a little project we are working on," Cordelia blurted out. I had to think hard about this; not because I didn't want to do it but because I had to figure if this was an honest play or another convoluted turn of the screws. I turned and looked at Cordelia. "There was no way in hell you ever thought I was a professor and you miraculously materialized outside my first class with the knowledge I was actually a freshman, damn, Cordelia, can't you just ask for stuff?" I berated her. "If you ask, you depend on another to get what you want; if you deceive, you win or lose on your own abilities," she shrugged. "Besides, I did ask you to kiss me; remember?" "Good enough; where do you want me to stand?" I responded. "Wait," Paige gawked. "Now he is doing it." "Alright ladies," one girl grinned. "Everyone pay up. I told you we should simply ask him." With that, I stepped over to a table and began stripping. Slowly the girls around me stopped what they were doing and openly ogled me. I guess the real me was better than the video. "Aren't you curious about what we are going to do?" Pandora inquired. "You are probably going to tell me that I'm posing naked because it is easier to dress an 'uncluttered' form, or something to that effect, but really, I like Cordelia and Iona is one of my two best friends," I mulled it over. "Besides, in case you missed it, I've seen all your faces." Once they took that bit of news in, things went along smoothly, though they had some debate amongst themselves on whether my cock needed its own 'reference point', a sensor attached. The amusing thing was, when the girl running the computer imaging asked me to keep my cock still, I had to reply that certain reactions weren't under my control, which caused a rather awkward moment. When I was finally finished there was another quiet interlude as I got dressed. "So," Cordelia wondered, rocking back and forth on her feet, "if we need more, data, could we get you to come back?" "Sure," I smiled back, "you know where I live, and you certainly know what my digits are. Cordelia, I want you to consider that if something happens in my room that ends up on the web that betrays the trust people have put in me, I'm not going to come after all of you looking for excuses. Are we clear?" "Is that a threat, Zane?" Cordelia beamed playfully. "Cordelia, I'm always one step away from being tossed out of here on my ass, so those who chose to trust me and take up my cause are doing it because they are decent folk. I'm not like most people; I can't afford to toss friends away like most of the rest of the people in this room seem to be comfortable with." "Or what," Paige smirked, "you'll beat us up?" "No, Paige. I value trust, so if you take that away from me, I'll find out what you value and take that away from you," I stared at her intently. "I know what you are going to say, Paige," Cordelia jumped in, "and Zane being expelled will only mean that he has no other distractions from dealing with us and he'll still have people inside the school all too willing to help him." "Zane, how about if something is done, we give you an off switch for various sections?" Cordelia offered. "Sounds great; let me know how the project works out, but now I have to go to Archery," I replied, before slipping out the door. "How did he know we were going to wire his room?" I overheard Paige whisper to Cordelia. "You don't seriously think he came here solely because we tricked him, do you?" Cordelia answered. "He knew we would try something and he wanted us to know that he knew." Yes, I had bumbled into the message I'd wanted to get across despite myself. Does Anyone Want Me Here? I had escaped school with a double date for Thursday Night (Chastity and Hope), then stopped by the house to plead with Aunt Jill to let Rio stay for the weekend. I gave a rational case, a compassionate reason, and then fell down on my knees and told her I really, really, really wanted her to stay. Something in that last argument made Jill relent and I phoned the good news to Rio. All that groveling resulted in me making the Festivities Committee Meeting by only two minutes. I swept into the room abruptly and as the story of my life goes, everyone stopped talking and looked at me. A quick scan of the room told me that two of the eight women knew to expect me, or at least some guy, while the others clearly assumed I'd lost my way. "Can we help you, young man?" an older woman with hair mostly turned to gray. "Welcome, Glenn," Mrs. Wellington said. "Ladies, Pastor William has asked us to introduce Mr. Braxton to the good works of our Church." There was a pause. "Thank you, Mrs. Wellington, but no one alive calls me Glenn anymore, and I'm not old or accomplished enough to be Mr. Braxton, like my Father or Uncle Tim. My teachers call me Zane." "Oh, you are at the University?" a third woman asked politely. She was asking if I went to the University of Virginia. "No, I don't go to UV; I go to FFU, it is a long story," I replied with trepidation. "I have a daughter at Freedom Fellowship," one of the women responded with concern. "What is her name?" I tried to be polite, what were the odds? "Pandora Jaspers," Mrs. Jaspers answered. "Seriously? I've done Handmaiden duty for her, and today I saw her at the Science Club," I sighed with relief. "What did she have you do?" yet another woman inquired intently. "I helped her create an umbrella walkway when it was raining so that all the students could get to class without getting soaked," I informed them. "Have you been to 'camp'?" a sixth woman hinted at something. "Camp, no, I can't say I've ever been to a camp," I evaded, because I had no idea what they meant. "That's enough, ladies," Mrs. Wellington said. "We have business to take care of. We can worry about Mr. Braxton's confusion at a later time." Oh, they think I'm gay. Camp = Gay camp where fundamentalists are sure I could be cured of being homosexual. I try not to laugh. "Mr. Braxton, I want you to sit at the chair there," Mrs. Wellington pointed to a chair away from the table, against the wall. "I want you to take personal notes for the members, things that don't go into the official record. Doreen Saxon," she indicated the gray haired woman "is our secretary. She takes the official notes of the meeting, so pay attention." The Meeting for the first of September was called to order, the record of attendance including the difficulty of my name, they kept trying to call me Glenn Braxton while I politely asked for Zane. They went with Glenn. The rest of the group worked out like this: Rochelle Wellington was Chairwoman, Kendra Bainbridge was our Treasurer, and Doreen Saxon was the grey-haired Secretary. The rest of the group consisted of Claire Baker, Theresa Geiger, Columbia Jaspers, Heidi Moulin, and Sahara Penny, the Pastor's wife. As the meeting progressed there was little I could do but watch the group dynamics at work. For starters, Bainbridge was at Wellington's throat; they clearly didn't like one another. The other was an oddity; no one interacted with Sahara Penny. I wasn't sure if it was her non-white heritage (Middle Eastern of some sort), her meek nature, or some past sin, but I decided to take advantage of it. I got up quietly and began walking around the table. "Glenn," Mrs. Saxon asked, but I ignored her because, damn it, how many times do I have to tell them my name is Zane? I walked over and knelt by Sahara. "Zane," Mrs. Wellington addressed me, "are you looking for the bathroom?" Bingo! "No, Mrs. Wellington. I was hoping to get some background information on the current discussions as well as contact information for the group. Since the rest of you are treating Mrs. Penny like she has the plague, I figured she would be the perfect candidate to tell me what is really going on here," I grinned at her. "It is always the quiet ones who know the most." And everyone stopped talking. Sahara not only looked shocked and frightened to see me, she looked like she wanted to sink under the table when I told the rest of them my reason for being here. "I assure you, Mr. Braxton, we are fully including Sahara in the process," Mrs. Bainbridge snorted indignantly. "I will gladly accept your reprimand if you can please tell me the last five words you said to her since I arrived," I requested, with as much innocence as I could beg, borrow, or steal. "I asked her about the children's clothing for the Nativity this year," Kendra said after a long pause. "That was Claire, not Sahara," I corrected her. "It is in my notes, but I'm sure Doreen can corroborate my recall of events." "Well," she said testily, "I'm sure I said something to her." Silence. "I apologize for disrupting the meeting. I'll crouch here quietly and conference with Sahara while the rest of you complete the business of the day," I told them, then turned back to Sahara. "Now, what the heck is up with the live turkey at the Thanksgiving celebration?" In the end, I gathered my information, the meeting concluded its business, and the room emptied until it was me, Sahara, Kendra, and Rochelle. "A Christian gentleman would apologize," Kendra informed me. "Well, I guess that makes us both poor Christians, because a good Christian woman wouldn't have lied to me," I calmly replied. Kendra gaped like a fish out of water. "Rochelle!" Kendra snapped to the Committee head. "Zane, you apologize to Kendra right now," she commanded me, without much passion. "Kendra Bainbridge, I apologize for my rude and uncalled for behavior," I said with a bow. Neither woman had expected me to fold up like that, so all Kendra could do was huff and storm out of the room. "Thank you," Sahara whispered, as she touched my hand. "I don't always know the right side to fight on but it is usually by the side of the person being bullied," I grinned. "It is the Christian thing to do," I added with a wink. That left me with Rochelle Wellington: MILF, Lance the asshole's Mom, and wife of the Mayor. She looked like she wanted to stand up but couldn't. Me, I had a Sorority meeting to get to, I missed dinner so I had to grab something first, and why in the hell was I even thinking what I was thinking? I sat down beside her. "What's wrong?" I began. She looked at me, tired and somehow forlorn. "You wouldn't understand, Mr. Braxton, Zane," she sighed. "Try me; the worst that could happen is, I give the expression that every teenager gives an adult when something important is being said but we are too caught up in our own lives to understand." "Oh, good point, young man," she sighed, "but I'm afraid I don't have anything even remotely interesting to talk about." I waited patiently. "I'm feeling sorry for myself. My baby is leaving the nest and it has been so long since I've been alone in the house, I don't know what to do with myself." "Lance is an only child?" I wondered. "Oh, no, he is the youngest of five," she responded with sadness. My jaw dropped and she stared at me. "What, did you start having kids when you were ten?" I gawked. "What?" she sounded confused. "I have a hard time believing you are forty, much less the mother of five grown children," I stammered. At first Rochelle was embarrassed and a bit uncomfortable, but slowly the compliment seeped its way into her psyche. "I, I have a home gym," she suggested as an answer. "Well, whatever you've been doing has worked. Your husband is one lucky guy, and I hope he appreciates you and all you do to look, act, and feel so young," I wowed her. "I'm not feeling all that young right now," she slipped back into her depression. "Where does it hurt?" I changed my focus. "I don't know what you mean?" she asked. "People keep their stress in different places; the back of the neck, the mid-back, shoulders, or temples," I informed her. "I'm not comfortable talking with you about that," Mrs. Wellington replied warily. "Sure," I said popping out of my seat. "I apologize if I crossed any lines," and I made for the door. "Wait, Zane, I apologize. I'm tired and a bit cranky. I know you didn't mean anything and besides, I'm sure you already have a girlfriend," Rochelle admitted. "Please don't spread this around, but I have several girlfriends at the moment. They know about each other, I'm not going to lie about my sex life, but they are usually interested in different things," I told her. "You have, multiple girlfriends, different things? Like what kind of different things?" Rochelle spilled out her confused thoughts. "Some women like sexual contact," I related, "while others like romantic time together, and still others want companionship." There was another long pause. "But you are at Freedom Fellowship University, she trembled. "I've never taken a student's virginity, if that's what you are asking," I answered. "Oh, I understand. I've taught all my children that they should be virgins on their wedding day," Rochelle said with some pride. "I have to disagree with that," I shocked her, "but that is one of the reasons that women are better than girls." "And how would you know this?" She now turned in her chair to face me, trying to sound affronted but coming across as deeply curious. "Umm, I've had sex with girls in their teens and women in their forties, and women know more, pace themselves better, and generally have better bodies," I explained. "Teen girls need a few more years to fill out." Rochelle was utterly speechless, and part of that had to do with the fact that I was being frank and honest, yet not openly coming on to her. "You must not think much of me, then," she mused, "teaching my children my views on virginity." "Where did you get that from? If anything, you are proving yourself to be an intelligent, warm, caring, and compassionate woman and mother, who happens to look like she's less than forty years old," I added. "You did what you thought was right. I can't argue with that." "Well, good," she replied. "Now for my part, I was taught that a real man gives his lover multiple orgasms and he should never reach fulfillment before his partner does. Any man who does so is being selfish," I stated. "How did you come by this, thinking?" she inquired with a small voice. "Umm, I've had sex around five hundred times with thirty different partners," I told her, "so I've not only learned from very good teachers, I've field tested their ideas." "How can you possibly consider yourself a good Christian, Zane?" she accused me. "Compassion, respect for all living things, and forgiveness, that's what I believe in and what Christianity stands for in my eyes," I explained. "The Bible is clear on sex and the sanctity of the marriage bed," Rochelle insisted. "Mrs. Wellington, everything after the death of Jesus is conjecture. We both accept that Jesus was the Son of God, but after he dies, who is to say who was being touched by the Divine, who was building on JC's teachings, and who was simply making stuff up," I held up my hand to stop Rochelle's protest. "The Catholics have a thousand Saints, most of whom we don't hold to be divinely inspired. You chose to believe that virginity is a girl's sacred duty, but I don't recall Christ saying anything on the subject. You can certainly quote later Gospels or the Old Testament, but that makes it your choice, not the Word of God," I finished up. Another long pause followed. "I keep my stress in the top of my shoulders," she suddenly said. I stood up and moved behind her, deciding to not question her changing opinion of me. "It helps if you take off your jacket," I suggested, then helped her shimmy out of it. She tensed up as my hands weighed down lightly on her shoulders so I kept my touch gentle. Two minutes into the massage, I began squeezing harder and harder, moving my palms back and forth over her bra straps from upper arm to neck. "Rochelle," I whispered into her ear, "I am going to rotate your shoulders." I rolled over each shoulder one at a time but when I finished, I pushed her slowly forward until she was resting her elbows on the table and held her head on her upturned hands. When I went back to the massage, I worked her over harder and extended my reach from her mid-back to neck. This was clearly a case of begging forgiveness instead of asking permission. I took my time, relaxing her to a completely detached state. When I brought her back to reality, I was kneeling beside her and tapping her on the arm. "Rochelle? Are you okay," I asked in a gentle, caring voice. Dreamily, she turned her head from its resting place on her arms to look at my eyes straight-on and mere inches away. "What, huh?" she muttered. "How do the shoulders feel? Has your stress gone away?" I inquired. "Yes, yes," she popped up, alert once more. "It feels really good, in fact. I haven't felt this way in years," she added with a smile. "I think it is time for us to go," I suggested. "Can I help you with your jacket?" "Of course," she nodded. "Thank you for helping an old lady out." I held it while she put in one arm after the other but when I settled it on her shoulders, I stepped in and held her there for a moment while I pressed myself against her so she could feel how I felt about 'old ladies'. Rochelle froze when she felt my cock, rigid in my slacks, pressed against her ass. I was unsure if I'd gone too far when she pushed ever so slightly against me. "I've got to be going. I will see you on Sunday but I'm home all weekend with one of my girlfriends in case you need me," I informed her. I slipped out before she could respond because not only did I have a Sorority function to attend, I also needed to figure out where I could score some Viagra because I clearly had no common sense where sex was concerned. Besides, Sahara was obviously in need of attention because Pastor Bill wasn't giving it to her, and Bainbridge was lashing out due to years of sexual frustration, I repeat: I have no common sense. Every One Like a Fingerprint to Me When I was racing to get to the Kappa Sigma House, I hardly expected to be met by one of their pledges and absolutely no one else. After I sat down in the den and the pledge, Tina, got me a soda from the kitchen, we found ourselves staring at one another. "So, I'm here on the correct night; right?" I asked. "Yes, you are, Zane," she bubbled with anticipation. "Where is everybody?" I prodded her. "They are taking care of Sorority business but they will come get us when they are ready," she grinned. I knew I was missing something but I didn't know what it was. "Is it hot in here?" I wondered. "Yes," Tina said after a bit of concentration. "Tina, can I have some Advil? I'm getting a headache," I yawned. "Okay," Tina responded, still happy, and still sitting down. "Ah, fuck, you drugged me, didn't you?" I groaned. I doubted I could still stand and then proved my doubts as I slid off the chair. "Damn," I slurred. Tina walked over to me, took my drink away, and gently maneuvered my body to the floor. "If it is any consolation, I was selected as the pledge most likely to seduce you," she stated with real sympathy. I might have smiled at her, I wasn't sure, but I definitely passed out. Cough! Someone plunged cleaning detergent underneath my nose and fired me back to consciousness. Holy Mother of God, I'm cold, my wrists and ankles hurt, I'm outdoors in the woods illuminated by torches and surrounded in a semi-circle of bare-footed figures in ankle long brown robes and black hoods. I was cold because I was naked and my limbs hurt because I was suspended on a cross, not a 'T' cross but an 'X' cross. I certainly know some kinky, fucked-up people. "Zane," a modulated voice addressed me, "you are on trial before Kappa Sigma for your treatment of one of our sisters. You have abused the trust of one sister by seeking romantic relations with another. What do you have to say for yourself?" "If the question is that I had relations with Leigh, then had a similar encounter with Paris, then I confess. In my defense, I never sought to deceive either one and will make amends if permitted," I promised. "Sisters, we have heard his defense. Will any of you vote in his behalf?" she intoned. No one stepped forward. "Zane, we will give you one chance to save yourself. If you fail, you will be shaved bald and painted in a permanent purple dye." I assume that means seven days on human skin. "If you can pick out the woman you have wronged, beg her forgiveness, and are forgiven, you will go free." I was getting pretty nervous since they were all totally covered except for their toes when the 'leader' nodded and the girls all opened their robes to reveal string bikinis in a variety of colors. Their faces were still covered, though that wasn't really a problem for me anymore. "Choose Leigh and Paris, beg their forgiveness, and you may be pardoned," the 'leader' commanded. "That's not fair," I answered right back, "because they are not before me now." "Think carefully," the girl with the modulated voice cautioned me. "No, seriously; I'm looking at Josephine, Maria, Cynthia, Sarah, Ferrara, Petra, Yvette, Tawny, Jersey, and Monique," I named them left to right. "What?" Sarah gasped to her assembled sisters. "Do we have name tags on?" Behind me, I heard snickers turn into giggles, Leigh and Paris. Tawny stepped forward. "How did you know?" she inquired, clearly not the girl with the modulated voice. "Ah, Josephine has a birthmark on her ankle, Maria has the darkest skin tone, and Cynthia's breasts don't angle down the middle or to the side but somewhere in the middle." "Sarah has slender thighs and her calves curve just so below the knee; Ferrara always paints her nails in these crazy patterns; Petra scrapped her knee backpacking two weekends ago; Yvette, has that tattoo over her right nipple; Tawny, you have a slender neck, a, 38C chest, and a strong swell from your waist to your hips; Jersey is the tallest and has that scar she got in a boating accident in high school; and finally, Monique has the perkiest nipples and the most slender calves," I recited. Man, even the crickets went quiet after that. "Zane, did anyone help you with this test?" Tawny finally asked. "Nope." "How could they?" Leigh came to my defense. "You didn't make the line-up until thirty minutes ago." "Jersey, go check his phone log," Tawny directed her sister. "I'm getting really cold," I whispered to Leigh. She looked from my eyes to my waist with sympathy. Jersey walked out of the light but quickly returned with my phone. "His last call was at 2:10 p.m. but he did have a data download at 6:45, it seems to be a bunch of women's names and phone numbers," Jersey relayed the information to them. "It is my church group, I swear. Honestly, they are all married women in the Festivities Committee that bastard of a pastor assigned me to," I pleaded. "No phone calls?" Tawny persisted. "No phone calls," Jersey confirmed. "Okay, Zane, how did you know who we were with our faces concealed?" Tawny wondered. "Is that a serious question?" The deafening pause was its own answer. "You are women; I pay attention to women and to me, each female form is as exacting as a fingerprint. Until now I thought all of this was a joke," I related. "I mean, if you wanted to scare me, you would have given me something difficult to figure out." "And you picked all this up at one party?" Tawny sounded bewildered. "Have I mentioned how much I like women?" I reminded her. "But you brought twenty women with you; you always had a woman by your side. How?" Tawny still struggled to understand. "I repeat: have I mentioned how much I like women? I see nothing wrong with being with one woman and looking at others, but I believe it is wrong to be with one woman and thinking about someone else," I explained. "You should always appreciate the one you are with." "Umm, does any sister believe Zane has earned a reprieve?" For two seconds no one reacted, then Jersey stepped forward. "He knew about my scar," was her excuse. Five more stepped forward right after that and all had done so by the tenth second. "Very well Zane, you are forgiven," Tawny announced. Yay, me! "But I have one other issue to address. Zane, I can't have you cutting a swath through my girls so I'm going to demand that you stick to one and only one Kappa Sigma per semester." I stared at her until she finally had to question me. "What?" "I wish you would stop treating me like a child," I chuckled. "What makes you think I'm not being serious?" Tawny growled. "We've kissed. You can tell a lot about a person in the way they kiss, and you are very caring and thoughtful," I told her. "Why would I be out here in the woods naked if I didn't trust you?" "You kissed him!" yelped Leigh. Tawny smirked as she looked at her. "You left me alone with a naked Zane in your room; he looked cold and lonely," she told Leigh. I was cold and lonely because Tawny tossed Leigh out of her own room and then wouldn't let me get dressed, but only Tawny, Christina, and I knew that. "Besides, Zane, you are naked in these woods because we tricked you into our house and spiked your drink," Tawny pointed out. "Ah, but would I have been dumb enough to take that drink if I hadn't first trusted you enough to show up, wait, that didn't come out right," I mumbled. "Are you agreeing to my terms?" Tawny teased. "Nope. I prefer to hold to the illusion I'm living in the Free World," I declared. "You can certainly tell your sisters what to do because they volunteered for this but I only hang out here because all of you have been so nice to me. If I've been a poor guest, I'll just leave, because I'm not going to pretend I like one sister less than another." "Zane, you are deep in the woods, tied to a cross, and the only people who know you are here are all bound by Sacred Oaths of Sisterhood, Blood, and Secrecy," Tawny stated sweetly, as she came up and stroked my cheek. "You aren't in the best place to be dumping us." "Good point," I agreed defiantly. "Maybe I should wait to get on my high horse when I can actually get on a high horse, but I'm still not going to take it back." "We could always keep him in our secret basement," Monique suggested. When everyone looked at her she added, "Hey, he liked my nipples. Finding a guy who is good with nipples isn't as easy as you would think." Huh, what? I had a definite feeling I was losing control of events. "You have a secret basement?" I gulped. "I didn't know you had a secret basement." "Well, duh," Paris snickered. "It wouldn't be much of a secret if you knew about it." "We are not keeping Zane chained up for our amusement," Tawny warned the girls. "We specifically changed the Charter back in '02 so that we can no longer keep men on the premises for more than forty-eight hours." Yay? "We also can't leave him here," Tawny continued. "I'm sure Christina will have search parties out looking for you before sunrise." "I'll stay out here and stand guard over him," Leigh volunteered. "No," Tawny scolded Leigh. "We can't let him get fucked to death either." Leigh looked truly heartbroken. "I think we have to let Zane get off this time," Tawny sighed. "I was trying to get him off," Leigh grumbled. "Give it a rest, Leigh," Tawny demanded. "Paris, give our guest something to drink so we can wrap this up." Paris disappeared behind me, then reappeared with a glass of water. "Drink up," she smiled beatifically. "Just promise me I'm not going to wake up in some landfill or tied to a lamppost somewhere public," I groaned. "Drink it down right now and you might wake up next to me," Tawny challenged. Needless to say, I drank and quickly, because I'm an idiot who keeps too much blood in the wrong head. When I woke up, I was back in the Sorority house with a different sweet pledge smiling at me and that smell of ammonia in my nostrils. She handed me a folded piece of paper. I said 'you MIGHT wake up next to me' the paper read. 'P.S. See you and the Ladies at our Halloween Bash.' "What's your name?" I asked the pledge. This time the home was filled with the noises of occupancy. "Larissa," she giggled. "So, are you Leigh's boyfriend?" "Ah, no; I'm community property; the other sisters hand me around like a box of chocolates," I joked. "Really! That is so great," she bubbled with excitement. "I can't wait until I get initiated. I want you to make me scream the way you had Leigh singing." Does no one get my jokes? "Larissa, I am sure you will pass your initiation, no sweat," I told her as I stood up, feeling a bit drunk. Larissa walked with me to the door and gave me a quick peck on the cheek as I turned to head for my car. I made it to campus with seconds to spare. The crawl up to the Solarium was done in relative quiet, though Barbie Lynn decided to sample my tonsils before letting me up. Not two steps inside the door my phone rang. "Hello, is this Zane Braxton?" this familiar voice greeted me. "That would be me. What can I do for you this night?" I responded. "This is Felicity Tolliver. I wanted you to know that I had dinner with Rochelle Wellington tonight and I think having you on her committee has really improved her mood," she informed me. I reached the top of the landing and nearly dropped the phone. Iona sat nervously on my bed, which she had made up because I never do it that well. She was wearing lingerie that definitely made her whole form much more feminine. "Felicity, Rochelle and I talked mostly, plus I showed her some techniques to help alleviate stress," I related, "but you can tell her it was a pleasure to work with such a vibrant and beautiful woman. You two are a lot alike." There was a pause, then, "I'll tell her that," Felicity said. "I will be at my home in case she needs something this weekend. I would like to see both of you, as would my Aunt," I offered. "That would be nice," she sounded upbeat. "We could also discuss getting some FFU girls coming over to your place and the workshops you could teach on campus in October and November," I suggested. "That sounds great too," Felicity agreed. "I would like to spend some time at FFU and having some girls know where Lance's house is would be nice. When do you want to meet?" "How about after dinner, say 8:00 o'clock?" I suggested. "You can bring Lance." "After dinner is fine but Lance has a church workshop on Saturday nights," Felicity sighed. Oh hell, does this woman even get taken to first base? "He's always so busy with his fraternity at school, the Young Christian Men's Republican caucus, and the Christian Men's League at church." Does this guy spend any time with women at all? "Consider it a date," I replied. "Now I have a very good reason to go to bed, so good night." "Good night," she parted in a friendly manner, which allowed me to hang up and start undressing as I approached the bed. I looked down at my bed buddy once I'd stripped down to nothing. "You look lovely, Iona," I greeted her. "What do you want to do?" "I'll do whatever you want," Iona said with a tremor in her voice, looking down at her lap. She looked stunning in her burgundy bra and panties, which were far more lace than substance. I felt the hand of, Christina (?) in all this. "Thank you, Iona. What I really want is to lie down, you beside me so that I can look into your eyes and gently trace lines along your body, and then I want to go to sleep with you in my arms. That's what I really want." "Really?" she perked up in surprise and relief. I crawled under the covers, holding them open so she could join me. "I like this a lot," she murmured, as she settled in at my side, snug in the covers. I shifted to my side and cupped her chin before exchanging several soft kisses with her. Afterwards, I did as I told her I would; my hand caressed her body, avoiding nipples and cunt but doing my best to get everywhere else. I elicited sensual moans and ticklish giggles. When I had forced her to push me off so she could catch her breath, I felt I had given Iona what she wanted, and more importantly, what she could live with. I sat back and stared at the Moon through my glass roof. Iona's smiling face slowly invaded my view. "I give up, Iona," I pleaded. "Right now I want some sleep." "That's okay. I will sit here and watch over you," she sighed. "That's, that's a little creepy, actually," I confessed. "I've watched all of the Twilight movies so I know what secretive romances are all about," Iona explained. Unfortunately, I knew little of the Twilight series of movies. I knew it involved vampires and werewolves and some chick named Bella but I'd never actually seen any of that. Had I known it involved a 100-year-old vampire breaking into some teenager's room and staring down at her while she slept, I would have been much more concerned, but for now I went to sleep. A lesson in why I shouldn t get out of bed in the morning. I woke up to every heterosexual teenage boy's second favorite dream (the first being a morning blowjob) of a perfume-scented head resting on each shoulder as you wake. There were the tiny complications of only having gone to bed with one woman and that, by their breathing, I could tell they were both awake. "Good morning," I said cautiously; technically morning since it was 5:00 a.m. "Good morning, Zane," Iona and Barbie Lynn greeted me. They both ran hands over my chest, though they gave a sudden jolt when their hands touched. I had one arm around Iona and I used that to give her a hug. My other arm was pinned by my side by Barbie Lynn's body. I gave Barbie's thigh a squeeze and she wiggled in response. "Okay, Barbie Lynn, this is Iona's night, so what are you doing here?" I scolded my blonde nymph. "I'm sorry," Barbie demurred then looked to Iona and repeated the "I'm sorry." "I understand," Iona replied, hesitating before saying after further introspection as she snuggled in, "I want to wake up this way every morning too. I like the way he smells and the way he makes me feel all warm inside, and now you owe me a night, to be shared," she stated hopefully. "One of these days I'm going to get a say in how I spend my free time," I griped. Iona looked hurt but Barbie Lynn merely sneered. "Don't you worry none, Iona. Zane, if you could wake up next to myself and Iona tomorrow morning, would you?" she drawled like sweet molasses. "Yes," I grumbled petulantly, "but I'd still like to talk about it." "Trust us, Suga, we know what's best for you and what you want. Just let us girls take care of you and you take care of all the Man Stuff." "We'll take good care of you," Iona dog-piled on, but in a nice way. "If it makes you feel better, you can punish us," Barbie Lynn offered. "We've been bad." "Huh?" Iona and I questioned. Barbie flipped over and wiggled her ass against me. "Good point. You two get to the foot of the bed, facing away from me, now!" I demanded. "Why me?" Iona honestly worried. "What did I do wrong?" "Do it, Iona. This is virtually a rite of passage," Barbie Lynn lied to her. "No, it is not, and if you don't want to do it, you don't have to," I told her. She didn't know what I was going to do and she clearly was scared, but when Barbie Lynn crawled out from under the covers and moved to the foot of the bed, resting on all fours, ass toward me, she followed suit. "If Barbie Lynn is going to do this," she muttered, "then so am I." I followed them, positioning myself between their calves and massaging their ass cheeks lightly. Barbie shifted back and forth in anticipation; Iona couldn't de-tense. Smack! "Oh, Yes!" Barbie Lynn yelped, then playfully wiggled her other, unmarked cheek within reach. "I've been really bad!" she chirped cheerfully. "No! Bad Girl," I shook my finger at her. "I'm starting to believe you aren't learning your lesson." We both knew that spanking Barbie was like throwing gasoline on a fire. Unfortunately, my purpose right now was to get them both back to their rooms, not work off my morning arousal. I moved behind Iona and forced her legs apart. She was clearly uncomfortable when I put a hand on each hip and slowly rocked her back and forth. Barbie Lynn sat back and watched with an enchanting glow highlighting her features; clever, intuitive, and lovely all at once. I settled my body onto Iona's back, my hard-on pressing into her ass cleft and one hand rubbing her stomach. "Zane?" Iona whispered in a scared little girl voice. "Yes," I answered, while kissing her along her shoulder ridge. "You, you didn't do this to Barbie Lynn," she choked out. "Do you want me to treat you as if you were another woman?" I continued, brushing her hair to one side so I could tease her neck with my lips. That got her to finally relax. "No," she gasped. "Iona, you explaining sex to Zane is like a bobcat telling a wolf how to hunt deer," Barbie Lynn teased Iona. "He gets to know you, what you like, and what you want, even if you don't know what that is." I spent another two minutes giving Iona a sensual massage, rubbing her upper arms, down along her sides, then tracing the lines of her panties before finishing with her inner thighs. Smack! "Oh," Iona gasped from the light impact. "Why didn't you spank me as hard as you spanked Barbie Lynn?" she wondered. "Did you want me to leave a handprint on your ass?" I asked. "No, I guess not," Iona admitted. "Can you answer me something?" "I'll try," I replied. "Why do you have those marks on your wrists and ankles?" She inquired. The room was dark so Barbie Lynn hadn't seen my little gift from the Kappa Sig's until Iona showed her what to look for. "Zane?" Barbie Lynn demanded to know, her persona going from sensual lover to protective Dorm Mother. "Let's not get into this right now," I sighed. They looked past me to one another but thankfully respected the peace I had requested. Had they not left together, huddled in quiet conversation, I would have been happier, but I had to be satisfied with fifteen more minutes of sleep instead. By the time I made it to the shower, everyone already knew not to ask, they were already seeking answers on their own. Getting to breakfast involved a play-debate where I had to be the 'Bad Guy,' aka the Liberal, Baby-killing, Godless Democrat, while my mistress of the moment was the heroic Republican. I graciously allowed her to trounce me, to the cheers of my fellow classmates, when I declared that all churches should be converted to homes for unwed mothers and that church-endorsed marriage should be banned for not accepting homosexuality. Did I know my audience or what? Never a Simple Morning I love women, even though they will surely be the death of me. Case in point: breakfast. I'm about to sit down with my normal companions (Rio and Iona) when a blur shoves Rio aside and takes a seat next to me. "Zane, I've been going over the books in the school library and some, Raven began. "Bitch, you did not just bump me and steal my seat," Rio seethed. Raven looked over her shoulder at Rio. "We are not in kindergarten anymore. Grown-ups chose their own seat," Raven lectured. "Wait!" I cried out to forestall Rio's pelting Raven with the contents of her food tray. Rio gave me barely enough time to twist my tray sideways, half-stand, and pull the Hellion onto my lap. I wouldn't displace Iona and that was the only place in this section of the table for her to sit. "Nice hood ornament," Raven smirked. "You and me are far from done," Rio snarled. "What, you don't know what 'ornament' means so you opt for something out of 'Goodfellas'?" Raven taunted. "Stop!" I barked. "Rio, Raven, Raven, Rio; Rio is my twin-soul and Raven is going to help me get through English this semester so for my sake, would you both please play nice?" Neither girl would budge so I took the initiative. "Raven, I think we can get access to the libraries at UV and George Mason; I'm sure they have tons more material for us to use," I offered. "How are you going to manage that?" Raven was skeptical. "Yeah, Brainiac," Rio parroted. "How are you going to do that?" "I'll have one of the Sorority sisters help me with UV and we'll have Iona hack Lance Wellington's password from his phone," I explained. "That will get us into Mason." "Only an idiot would store their password on a portable storage device," Raven stated with confidence. "Someone smart enough to get into George Mason wouldn't do that." "Ha, ha, ha," Rio laughed. "Raven, there are smarts, then there are real smarts. Any knucklehead can crack some books and get into a law school but it takes an adult to know when the rules do and don't apply." "That makes no sense," Raven stated with authority. "Raven, would you even consider trying to access UV or George Mason?" I asked. "No," she admitted, "because we don't go there." "Men build fortresses to be impregnable; God inspires men to storm them anyway," I replied. "Which translates as, 'if Zane says he's going to get something for you, he'll do it," Rio said. "Okay," Raven mulled it over, then, "So, Zane, how did you get those rope burns on your wrists?" "Yeah, Zane, how did you get those marks on your wrists and ankles?" Rio inquired devilishly. I stole an accusatory look at Iona for ratting me out about my ankles. "I went over to the Kappa Sigma

Caffeine pills, Contraceptives, Advil, Zyrtec,

In this eye-opening conversation, therapist Rachel Tuchman dives deep into the way we talk about food, body image, and health in the frum community — and why it matters more than we think. From Yom Tov tables filled with diet talk to the surge of GLP-1 weight-loss injections, Rachel explores how these messages shape our children's self-image, strain our relationships, and fuel anxiety. She challenges the obsession with quick fixes and encourages a shift toward true health — meaningful connection, joy around food, and emotional well-being. A must-listen for anyone who wants to build a healthier, happier family culture. This episode was made possible thanks to our sponsors: ►Blooms Kosher   Bring you the best Kosher products worldwide.   https://bloomskosher.com   ______________________________________   ► FastAid   Fasting can be tough — headaches, nausea, and fatigue can drain your energy. That's why so many rely on FastAid by Kollel Toronto, a slow-release capsule you take before the fast so it helps when you need it most.   Created under the guidance of Rav Shlomo Miller and Rav Yaakov Hirschman, FastAid comes in versions with caffeine, Tylenol, Advil, or electrolytes. It's halachically approved, easy to take, and just $12 a pack.   Available at most kosher supermarkets, Judaica stores, pharmacies, mikva geshefts, and online at www.Kollel.com.   Support Torah learning and make fasting easier — take FastAid and feel the difference.   ______________________________________ ► Shaar This is a Timeless Honor, timely opportunity. Each site will have unique design and amenities including ample walkways, beit hesped, onsite shiva room, and parking. A Sha'ar representative  will be onsite to help navigate and facilitate the funeral. Both Sha'ar HaZeitim and Sha'ar HaMenuchot combines the holiness of burial in Yerushalayim with the serenity reserved for the most exclusive private cemeteries. Brokers Wanted: Help families worldwide purchase cemetery plots in Israel. Contact: sales@shaar.com Over 275 Plots sold and 300 currently in Contract. ______________________________________ ► Keren Hashana Imagine the opportunity to partner daily with the Lubavitcher Rebbe in giving Tzedakah You donate in amounts the number of days in the coming year–this year 354–and Keren Hashana disburses the Tzedakah on your behalf -- twice every day! Once before Shachris and once before Mincha. This guarantees that you will give Tzedaka every day of the year.  It's not important how much you give, the idea is to give Tzedaka every day! MyKerenHashana.com ______________________________________ ► Dream Raffle Win a brand new and fully furnished $1,200,000 apartment in Yerushalayim!    Use Promo code MPP for $10 off and to receive double tickets!   https://thedreamraffle.com/  ______________________________________ ► Colel Chabad Pushka App - The easiest way to give Tzedaka    https://pushka.cc/meaningful    _______________________________________ ► Sprinkles   Pick up your copy in your local supermarket! If your supermarket doesn't have Sprinkles, ask them for it and we will be happy to supply your local store!   _______________________________________ ► Lalechet     We're a team of kosher travel experts, here to carry you off to your dream destination swiftly, safely, and seamlessly in an experience you will forever cherish.    https://www.lalechet.com ___________________________________________   ►Rothenberg Law Firm   Personal Injury Law Firm For 50+ years!   Reach out Today for Free Case Evaluation   https://shorturl.at/JFKHH   ____________________________________ ► Town Appliance - Visit the website or message them on WhatsApp     https://www.townappliance.com     https://bit.ly/Townappliance_whatsapp    ______________________________________ ► Meaningful Minute Plus Meaningful Minute is releasing its first-ever feature film: Homeless — a powerful story about exile, identity, and return.   https://plus.meaningfulminute.org/    ______________________________________   ► Faith It Till You Make It Join Rabbi Ari Bensoussan's course on Bitachon sponsored by Censible Marketing! Your guide to keeping your faith in today's complicated world! www.Meaningfulminute.org/censible    ____________________________________________________ ► Subscribe to our Podcast on Apple Podcasts or Spotify.     https://apple.co/2WALuE2  https://spoti.fi/39bNGnO Or wherever Podcasts are available!  

MRI UpdateI went in for a neck MRI after I tripped over a dog bed in the dark. It has been a minute and I've been living on a steady diet of Advil and Tylenol. My chiropractor suggested the MRI. I haven't gotten my results yet, but as far as MRI's going, it wasn't terrible (the Xanax helped). But the staff was kind and they prepped my really well. I asked the technician if he thought MRI's would ever be silent. He said...."no." Bummer.5 4 3 2 1 MethodGrocery shopping is much more stressful than it should be. But don't worry – there's a hack for that! If you've been on TikTok, you've probably seen that there's the 5-4-3-2-1 method. It's a grocery shopping hack that'll cut your grocery shopping down - both time-wise and cost-wise. So, what is it? It's the numbers for you to keep in mind when you go shopping. Your goal should be to buy five vegetables, four fruits, three proteins, two starches, and one item for fun. It takes the guesswork out of grocery shopping and will keep you from getting overwhelmed or overbuying.Boat Cruise RecapIt was a blast and sadly, there is video of me doing the "Roger Rabbit."Second Date UpdateSamantha called us about Luis. They met on Tinder and agreed to hit a karaoke bar in San Mateo. Samantha said she thought the date went great — they were laughing, drinking, and she really believed Luis was into her. But after that night, she never heard from him again.

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, we cover a dramatic fight over the Federal Reserve, Trump's controversial stake in Intel, his call to double Chinese students in U.S. universities, a Milwaukee judge caught aiding an illegal immigrant, and new research linking everyday health risks to antibiotics, smoking, and infant gut health. From courtroom drama to corporate socialism to medical breakthroughs, today's brief delivers facts that will impact your wallet, your security, and your health. Trump Fires Fed Governor Lisa Cook: President Trump moves to remove Lisa Cook over alleged mortgage fraud, but she refuses to leave and files a lawsuit, insisting, “I have no intention of being bullied to step down.” A resurfaced video shows her calling Trump a fascist and warning of “the road to genocide,” fueling claims she's part of the Resistance inside the Fed. The showdown could head to the Supreme Court to decide whether presidents can fire Fed governors — raising questions about the very future of the Federal Reserve. Trump Buys 10% Stake in Intel: The White House converts $10 billion in chip subsidies into equity, making the U.S. government Intel's largest shareholder. Rand Paul warns this is “a step toward socialism,” while Trump's team calls it a sovereign wealth fund strategy. Critics argue the move won't fix Intel's technical failures, while Bryan cautions, “I don't want that beast to have more power or money or both… I want it to have less.” Trump Calls for 600,000 Chinese Students in U.S. Universities: The president shocks supporters by suggesting more than doubling student visas for China, insisting, “I told President Xi that we're honored to have his students here.” Critics cite espionage risks, noting past cases where Chinese students at the University of Michigan spied on military bases or smuggled bioweapons. Bryan warns, “You don't have to be a former CIA ops officer to see that 600,000 more of these people is not smart policy.” Milwaukee Judge Faces Prison for Aiding Illegal: Judge Hannah Dugan helped an illegal immigrant escape her courtroom to avoid ICE arrest. A federal judge rejected her claim of immunity, ruling, “No one is above the law, even when you're a judge.” She faces up to six years in prison. Meanwhile, Trump fires San Francisco immigration judges granting asylum in 95 percent of cases, ensuring that “it is the law… not personal feelings or politics… that rule the day.” Medical News You Need to Know: Australian researchers find that mixing antibiotics with painkillers like Advil or Tylenol speeds bacterial mutations, fueling antibiotic resistance. Japanese scientists discover how smoking alters gut bacteria to ease colitis symptoms, pointing to new therapies without cigarettes. And a California study shows C-section babies lack critical gut bacteria, raising risks of allergies and asthma. Bryan concludes, “Those bellies matter — starting with mom — and from the very first minutes of our life.”   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: Trump Lisa Cook Fed firing, Lisa Cook mortgage fraud lawsuit, Trump Federal Reserve Supreme Court, Intel government stake 10 percent, Rand Paul Intel socialism warning, Trump Chinese students visas 600000, Chinese espionage University of Michigan, Milwaukee judge Hannah Dugan illegal immigrant case, Trump fires San Francisco immigration judges, antibiotics painkillers resistance study, smoking colitis gut bacteria, infant gut health C-section allergies asthma

Ice helmet! Then, Allison and Gabe answer a listener's question about whether it would be okay to get back together with their ex while still very much needing to heal. If you get back together, what would be different this time? Then, Michigan Secretary of State Jocelyn Benson joins the show to talk about her methods for fighting back against Trump and his cronies. And finally, why won't people take a goddamn Advil? (jkjk)Check out all of our content on Patreon, Ad Free! Watch the full episodes of TLDRI, listen to the full episodes of The Variety Show, watch the International Question and Topix videos, join us for a monthly livestream, PLUS MORE:https://www.patreon.com/justbetweenusThis has been a Gallison ProductionProduced by Melisa D. Monts and Diamond MPrint ProductionsPost-Production by Coco LlorensProduction Assistance by Melanie D. WatsonOur Sponsors:* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/just-between-us/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Danny Gardner is the head of social media insights, analytics, & measurement at Haleon, the CPG company behind Advil, Sensodyne, TUMS, Flonase and more. He has remit over the company's US and Canadian markets, spanning 28+ owned brands, 100+ competitor brands.Danny is also a proud adjunct professor at the University of Florida where he teaches master's candidates social listening, analytics and reporting.His expertise includes advanced social listening, applied analytics, measurement, eCommerce ratings & reviews, influencer marketing, the creator economy, and emerging media.He is the #SocialListening industry's leading voice on LinkedIn, and recognized by The Drum Future 50, Brand Innovators 40 under 40, Social Intelligence Insider 50, and more as a leading authority in the larger social media, data analytics, and consumer insights communities.

This week on Fitness Stuff for Normal People, Marianna and Tony are switching things up with the very first SPLIT episode. First, they break down why the painkillers so many of us reach for after a tough workout—ibuprofen, Advil, Tylenol—might actually be stalling your progress and quietly adding long-term health risks. Then they move into the truth about THC and whether it's really helping or hurting your goals to lose fat, build muscle, and get stronger. Two conversations, one episode, and plenty of takeaways for anyone chasing real results in the gym.⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutTimestamps:(3:10) NSAIDs/Pain Killers(26:56) THC

When you're doing IVF, it's important to be prepared. I want you to have the best outcome possible, and for me that includes making sure you have everything you need on hand to support your physical, mental, and emotional health as you go through the process. Today on the podcast, I'm sharing my top 10 things you need when you're embarking on IVF: 1. Get your electrolyte rich drinks ahead of time 2. Stock up on a protein powder+shake that you love 3. Consider scheduling a food delivery service 4. Prepare for a poop emergency: stool softeners are your friend 5. Purchase panty liners because you can spot and that's considered normal after an egg retrieval and waterproof underwear helps with the discharge too 6. Egg Whisperer fertility pants 7. Grab that Tylenol or Advil ahead of time and a heating pad too for aches and pains 8. Take precautions against Ovarian Hyperstimulation Syndrome (OHSS) 9. Build your fertility TEAM 10. Get your TUSHY checked I know that's a lot of info to pack into a single post here - so you can get all sorts of details and additional information over at the website, where you can also listen to the whole episode. What I want most for you is to feel comfortable, and prepared as you take the next step on your fertility journey, and so that is why I'm sharing the essential must-haves that my patients have found to be helpful in making their experience and recovery more comfortable. Read or listen to the whole episode on the website. Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, August 18th, 2025 at 4pm PST, where I will explain IVF and there will be time to ask me your questions live on Zoom. Sign up at EggWhispererSchool.com Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

She Lost Her Son in a Terror Attack on the Brooklyn Bridge – Deborah Halberstam's Story In this deeply emotional and powerful episode, Deborah Halberstam shares the heartbreaking story of her son Ari Halberstam, a 16-year-old yeshiva student who was murdered in a 1994 terror attack on the Brooklyn Bridge. Deborah recounts Ari's unique upbringing, his deep connection to the Lubavitcher Rebbe, and the chilling events leading up to the attack that took his life. She opens up about her personal grief, her years-long battle for justice, and how she transformed tragedy into activism—shaping counterterrorism policies and founding the Jewish Children's Museum in Ari's memory. This is more than a story of loss—it's a story of strength, legacy, and the unwavering spirit of a mother who refused to let her son be forgotten. Meaningful Minute Tisha Baav Documentary  “Homeless” is here. A film that will make you feel. Watch now → www.9av.plus   This episode was made possible thanks to our sponsors: ►Blooms Kosher   Bring you the best Kosher products worldwide.   https://bloomskosher.com   ______________________________________ ► PZ Deals - Download the app and never pay full price again!   https://app.pz.deals/install/mpp _______________________________________   Fasting can be tough — headaches, nausea, and fatigue can drain your energy. That's why so many rely on FastAid by Kollel Toronto, a slow-release capsule you take before the fast so it helps when you need it most.   ► FastAid - Feel the difference this Tisha B'Av Created under the guidance of Rav Shlomo Miller and Rav Yaakov Hirschman, FastAid comes in versions with caffeine, Tylenol, Advil, or electrolytes. It's halachically approved, easy to take, and just $12 a pack.   Available at most kosher supermarkets, Judaica stores, pharmacies, mikva geshefts, and online at https://www.Kollel.com.   Support Torah learning and make fasting easier — take FastAid and feel the difference.   _______________________________________ ► Colel Chabad Pushka App - The easiest way to give Tzedaka    https://pushka.cc/meaningful  _______________________________________   ► Toveedo Visit- https://toveedo.com/   Use Promo Code MM10 for 10% off! _______________________________________   ► Magen Fund Adopt an IDF soldier for $180 and support our chayalim with essential daily and spiritual items.   https://israelmagenfund.org/kits/    _______________________________________   ► Lalechet     We're a team of kosher travel experts, here to carry you off to your dream destination swiftly, safely, and seamlessly in an experience you will forever cherish.    https://www.lalechet.com ___________________________________________   ►Rothenberg Law Firm   Personal Injury Law Firm For 50+ years!   Reach out Today for Free Case Evaluation   https://shorturl.at/JFKHH   ____________________________________ ► NRS Pay - Honest, clean credit card processing.   https://nrspay.com   _________________________________________ ► Town Appliance - Visit the website or message them on WhatsApp     https://www.townappliance.com     https://bit.ly/Townappliance_whatsapp ______________________________________ ► Meaningful Minute Plus Meaningful Minute is releasing its first-ever feature film: Homeless — a powerful story about exile, identity, and return.   https://plus.meaningfulminute.org/    ______________________________________   ► Faith It Till You Make It Join Rabbi Ari Bensoussan's course on Bitachon sponsored by Censible Marketing! Your guide to keeping your faith in today's complicated world! www.Meaningfulminute.org/censible    ____________________________________________________ ► Subscribe to our Podcast on Apple Podcasts or Spotify.     https://apple.co/2WALuE2  https://spoti.fi/39bNGnO Or wherever Podcasts are available! Editor: Sruly Saftlas

Life is wonderful BUT SOMETIMES it can knock you down and threaten to take you out! If you've ever felt like giving up or as if it all might collapse around you - you're not alone! In this throwback episode from Season 1, Billy & Jenn get very transparent about one of the most difficult seasons they've ever gone through - and they do so in real time -while that very season is still unfolding!?! And eventhough the PAIN IS REAL, the Hope we have in difficult days is greater! It's not over - you can make it through!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

Amy Haas and I met thanks to the internet and her incredible content. She has a community of nearly 150K on Instagram and is a strength and running coach through Run With AIM . During this episode, sponsored by Previnex and Cure Hydration, we talk about: The race she's gearing up for this weekend Running a half marathon in every single state and now going after all of the national parks (63!)The PowerPoint her mom and husband made for her after this giant achievement How she met her husband, Jared, and why he started running for this amazing adventure on their honeymoon What got her into running Siblings and growing up playing sports How we both went to undergrad in Ohio What made her sign up for her first half marathonThe progression of a 2+ hour half marathon to winning racesHer crazy race stories like the time she had to go to the ER for stitches 48 hours before a race in Hawaii or the one where she set out to run her fastest marathon but ran her slowest instead What it feels like to break the tape (a feeling the majority of us won't ever get to experience)How life as an influencer started, her “inventory room”, and her side of the “Advil story”Sponsor Details:- Previnex - Use code ALLYB for 15% off your first order- Cure Hydration - Use code ALLYB for 20% off your first order

This week on Petty Party, your favorite girls are back at it with all the tea! We're diving into the Cassie vs. Diddy case and the conversations it's sparking, giving our unfiltered takes on this season of Love Island, and touching on the serious flooding happening in Central Texas. From mess to mayhem, we're serving laughs, side-eyes, and a little heart. Grab your cup—it's time to sip and spill!

Joey’s back has been hurting for a few weeks, and he needed to take some medicine for it. He only had kid’s strength Advil at home, so he took some, then worried if it okay was for adults to take kid medicine. Fanboy Expo happened over the weekend and lots of people came to town to meet celebrities. Who would you drive multiple hours to meet? Nancy and her family went to New York City this weekend. Her 12-year-old and his friend did not care about any of the iconic tourist spots. Instead, all they wanted to do was go to the ice cream museum. They also saw their first ever topless woman while walking through Times Square. Joey saw the new Superman movie again and loved it! The guy sitting in front of him was in a full Superman costume. Karly went to Fanboy Expo and saw several Supermans and a few furries. Hot Tea: Jelly Roll and Logan Paul are going to fight in WWE. George Strait is doing a concert to benefit the flood victims in Texas. Facial recognition was used to identify a woman who was twerking on top of a cop car. Do you really have to wait 30 minutes after eating to go swimming? NOPE! It’s a myth! When Nancy was flying to NYC, the plane had to make an emergency landing because the plane’s windshield SHATTERED! She then had to take a 3-hour taxi ride from Philidelphia to New York. Lucky 7 A study found people’s favorite American accents, and the Cajun accent is apparently people’s favorite? There’s a new hack going viral for how to cool off your car- open a window on the passenger side and pump the driver’s side door to out the hot air out. If you want to cool your house down, cover your windows with a layer of yogurt. Joey’s family keeps playing pickleball and they love it! It’s nice to have a physical activity that all members of the family enjoy doing. See omnystudio.com/listener for privacy information.

Joey’s back has been hurting for a few weeks, and he needed to take some medicine for it. He only had kid’s strength Advil at home, so he took some, then worried if it okay was for adults to take kid medicine. Fanboy Expo happened over the weekend and lots of people came to town to meet celebrities. Who would you drive multiple hours to meet? Nancy and her family went to New York City this weekend. Her 12-year-old and his friend did not care about any of the iconic tourist spots. Instead, all they wanted to do was go to the ice cream museum. They also saw their first ever topless woman while walking through Times Square. Joey saw the new Superman movie again and loved it! The guy sitting in front of him was in a full Superman costume. Karly went to Fanboy Expo and saw several Supermans and a few furries. Hot Tea: Jelly Roll and Logan Paul are going to fight in WWE. George Strait is doing a concert to benefit the flood victims in Texas. Facial recognition was used to identify a woman who was twerking on top of a cop car. Do you really have to wait 30 minutes after eating to go swimming? NOPE! It’s a myth! When Nancy was flying to NYC, the plane had to make an emergency landing because the plane’s windshield SHATTERED! She then had to take a 3-hour taxi ride from Philidelphia to New York. Lucky 7 A study found people’s favorite American accents, and the Cajun accent is apparently people’s favorite? There’s a new hack going viral for how to cool off your car- open a window on the passenger side and pump the driver’s side door to out the hot air out. If you want to cool your house down, cover your windows with a layer of yogurt. Joey’s family keeps playing pickleball and they love it! It’s nice to have a physical activity that all members of the family enjoy doing. See omnystudio.com/listener for privacy information.

On Day 8 of Sean "Diddy" Combs' federal sex trafficking and racketeering trial, the courtroom heard critical testimonies from a forensic psychologist and a former executive assistant, shedding light on the alleged abusive dynamics within Combs' personal and professional life. Forensic psychologist Dr. Dawn Hughes testified about the psychological patterns commonly observed in abusive relationships, such as trauma bonding and victim behavior, without directly referencing Combs or specific accusers. Despite the defense's attempts to portray her as biased, Hughes maintained her neutrality and emphasized the complexities victims face in abusive situations. Her insights aimed to provide context to the behaviors and decisions of individuals involved in such relationships.As Day 8 of Sean "Diddy" Combs' federal sex trafficking and racketeering trial continued, former executive assistant George Kaplan provided detailed testimony about his tenure with Combs from 2013 to 2015. Kaplan described working extensive hours, often between 80 to 100 per week, and performing tasks that extended beyond typical assistant duties. He was responsible for booking hotel rooms under the alias "Frank Black," a nod to the late rapper Notorious B.I.G., and preparing them with specific items such as candles, baby oil, Astroglide, and liquor. Kaplan also testified that he procured drugs like MDMA and ketamine for Combs, sometimes using a corporate card, and maintained a kit containing various pills, including Advil and ketamine. He emphasized that these preparations were aimed at protecting Combs' public image, as hotels might sell compromising photos or videos of celebrities.Kaplan further recounted instances where he cleaned up hotel rooms after Combs' alleged "freak-off" sex parties, disposing of items like empty alcohol bottles, baby oil, and drugs, and tidying pillows to make it appear as if nothing had occurred. He mentioned encountering a brown crystallized powder in a bathroom during one cleanup. Kaplan testified that Combs frequently threatened his job, sometimes over minor issues, such as purchasing the wrong type of water bottles. He also stated that he left his position after witnessing Combs physically abuse his then-girlfriend, Cassie Ventura. Kaplan's testimony provides insight into the alleged operations within Combs' inner circle and supports the prosecution's narrative of a pattern of coercion and abuse.to contact me:bobbycapucci@protonmail.comsource:May 21, 2025 - Day 8 of testimony in the Sean ‘Diddy' Combs trial | CNN

On Day 8 of Sean "Diddy" Combs' federal sex trafficking and racketeering trial, the courtroom heard critical testimonies from a forensic psychologist and a former executive assistant, shedding light on the alleged abusive dynamics within Combs' personal and professional life. Forensic psychologist Dr. Dawn Hughes testified about the psychological patterns commonly observed in abusive relationships, such as trauma bonding and victim behavior, without directly referencing Combs or specific accusers. Despite the defense's attempts to portray her as biased, Hughes maintained her neutrality and emphasized the complexities victims face in abusive situations. Her insights aimed to provide context to the behaviors and decisions of individuals involved in such relationships.As Day 8 of Sean "Diddy" Combs' federal sex trafficking and racketeering trial continued, former executive assistant George Kaplan provided detailed testimony about his tenure with Combs from 2013 to 2015. Kaplan described working extensive hours, often between 80 to 100 per week, and performing tasks that extended beyond typical assistant duties. He was responsible for booking hotel rooms under the alias "Frank Black," a nod to the late rapper Notorious B.I.G., and preparing them with specific items such as candles, baby oil, Astroglide, and liquor. Kaplan also testified that he procured drugs like MDMA and ketamine for Combs, sometimes using a corporate card, and maintained a kit containing various pills, including Advil and ketamine. He emphasized that these preparations were aimed at protecting Combs' public image, as hotels might sell compromising photos or videos of celebrities.Kaplan further recounted instances where he cleaned up hotel rooms after Combs' alleged "freak-off" sex parties, disposing of items like empty alcohol bottles, baby oil, and drugs, and tidying pillows to make it appear as if nothing had occurred. He mentioned encountering a brown crystallized powder in a bathroom during one cleanup. Kaplan testified that Combs frequently threatened his job, sometimes over minor issues, such as purchasing the wrong type of water bottles. He also stated that he left his position after witnessing Combs physically abuse his then-girlfriend, Cassie Ventura. Kaplan's testimony provides insight into the alleged operations within Combs' inner circle and supports the prosecution's narrative of a pattern of coercion and abuse.to contact me:bobbycapucci@protonmail.comsource:May 21, 2025 - Day 8 of testimony in the Sean ‘Diddy' Combs trial | CNNBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

On Day 8 of Sean "Diddy" Combs' federal sex trafficking and racketeering trial, the courtroom heard critical testimonies from a forensic psychologist and a former executive assistant, shedding light on the alleged abusive dynamics within Combs' personal and professional life. Forensic psychologist Dr. Dawn Hughes testified about the psychological patterns commonly observed in abusive relationships, such as trauma bonding and victim behavior, without directly referencing Combs or specific accusers. Despite the defense's attempts to portray her as biased, Hughes maintained her neutrality and emphasized the complexities victims face in abusive situations. Her insights aimed to provide context to the behaviors and decisions of individuals involved in such relationships.As Day 8 of Sean "Diddy" Combs' federal sex trafficking and racketeering trial continued, former executive assistant George Kaplan provided detailed testimony about his tenure with Combs from 2013 to 2015. Kaplan described working extensive hours, often between 80 to 100 per week, and performing tasks that extended beyond typical assistant duties. He was responsible for booking hotel rooms under the alias "Frank Black," a nod to the late rapper Notorious B.I.G., and preparing them with specific items such as candles, baby oil, Astroglide, and liquor. Kaplan also testified that he procured drugs like MDMA and ketamine for Combs, sometimes using a corporate card, and maintained a kit containing various pills, including Advil and ketamine. He emphasized that these preparations were aimed at protecting Combs' public image, as hotels might sell compromising photos or videos of celebrities.Kaplan further recounted instances where he cleaned up hotel rooms after Combs' alleged "freak-off" sex parties, disposing of items like empty alcohol bottles, baby oil, and drugs, and tidying pillows to make it appear as if nothing had occurred. He mentioned encountering a brown crystallized powder in a bathroom during one cleanup. Kaplan testified that Combs frequently threatened his job, sometimes over minor issues, such as purchasing the wrong type of water bottles. He also stated that he left his position after witnessing Combs physically abuse his then-girlfriend, Cassie Ventura. Kaplan's testimony provides insight into the alleged operations within Combs' inner circle and supports the prosecution's narrative of a pattern of coercion and abuse.to contact me:bobbycapucci@protonmail.comsource:May 21, 2025 - Day 8 of testimony in the Sean ‘Diddy' Combs trial | CNNBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Here's Wednesday's show, featuring the greatest auto-racing movies of all time, why Skin has been pounding so much Advil, and a crisis that's affecting each and every one of our local sports teams. 

If you walked past a construction site and didn't get catcalled… would you be offended? That's just one of the many hilarious and thought-provoking questions tackled in this jam-packed episode of The Ben and Skin Show—where chaos, comedy, and Cowboys optimism collide.Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray—navigate a wild Wednesday filled with:

If your hip aches every time you try to get comfortable in bed or lay on your side—this episode is for you.We're digging into one of the most common complaints I hear from patients: “It feels like my hip is bruised,” or “I can't lay on my side without pain.” You've probably tried stretching, foam rolling, even Advil… but the pain keeps coming back. Why?In this episode, I break down the real reason your hip hurts when you lie down—and spoiler alert: it's often not just your hip. We'll explore:

I'm sharing everything inside my travel wellness kit with exactly what I bring on every trip to be prepared for: anxiety, constipation, breakouts, food poisoning, insomnia + every other vacation vibe-killerFor Nausea + Motion SicknessGinger: Chimes ginger chews, NFH Ginger SAP, Natural Factors Ginger tabs, ginger tea bagsHomeopathic Remedies: Hyland's Motion Sickness, Cocculine by BoironActivated Charcoal: OrganikaOther Aids: Sea bands, peppermint oil (Saje), Tummydrops, sour candy, nausea essential oil inhalers, alcohol wipes, tissues, Gravol, Dramamine, fan/cold pack, motion sickness bagsFor AnxietySupplements: L-Theanine (Calm-Pro, RelaxMax, Gaba-T), Rhodiola, Kava kavaRescue Remedy, Calm App, Insight Timer, binaural beatsExtras: Gum/mints (Pur Gum, Altoids)For Gut/ConstipationProbiotics: MegaSporeBiotic, HMF Travel, SeedDigestive Enzymes: Digestzymes (Designs for Health), DigeZyme (Alpha Science), bromelain, papainConstipation Relief: Magnesium Citrate (NFH, Natural Factors), Renew Life, Triphala, Smooth Move TeaFor SleepMelatonin: Natural Factors Peppermint 3mgSleep Formulas: Ortho Sleep (AOR), Pascoflair NightAromatherapy: Lavender oil or roll-onImmune HealthVitamin C: Liposomal, AOR, Ener-CZinc & Elderberry: Lozenges (Wedderspoon, Therazinc, Honibe, Herbion)Propolis Spray: Beekeeper's NaturalsOil of Oregano: Capsules or dropsSkin HealthColloidal Silver Spray: Multi-use (skin, nasal, throat, sanitizer)Arnica (cream or tablets)Calendula CreamHypochlorous Acid SprayOtherElectrolytes: LMNT, BioSteel, Re-Lyte, SALTT, OrganikaGreens Powder: Organifi, ine+Protein Powder: anyB12: Tricobalamin by DFHMiscellaneous:Hand sanitizer, alcohol wipesTissues, wet wipes, AquaphorBandaids, Advil, TumsConnect with Alex:- Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DISCOUNTS:-40% off ⁠⁠⁠⁠Cozy Earth⁠⁠⁠⁠ with code: HWHPODCAST-15% off at ⁠⁠⁠⁠MUDWTR⁠⁠⁠⁠ using code: ALEXADELE-10% off at ⁠⁠⁠Pascoe⁠⁠⁠ using code: ALEXKING10- Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Discount on US Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For podcast inquiries email: holisticwomenshealthpodcast@gmail.com

This is a free preview of a paid episode. To hear more, visit smokeempodcast.substack.comBrooke Siem is the author of the 2022 memoir, May Cause Side Effects, about the decade and a half she spent on anti-depressants (prescribed after her father died when she was 15) and what happened when she ditched them. Sarah is currently on anti-depressants, though she wonders whether she needs them. Nancy is not on SSRIs, though she was part of a gentle brigade who nudged Sarah to increase her dosage last year. This is a complicated knot! The ladies talk about over-medication, how cultural taboos migrate, and the problem with treating sadness, anger, frustration — very human emotions — with a pill. Also discussed:* Nancy suddenly cares about the Navy; Sarah questions this* That time Brooke wore a foxy denim jumper* “Chemical imbalance” is a hoodwink* The “Come Out of the Dark Campaign” meant to eradicate depression stigma leads to an explosion of SSRI prescriptions* SSRIs and orgasm* The opiate epidemic tracks with the anti-depressant era * “Chemical castration” didn't start with puberty blockers …* 70s-80s Ritalin vogue* Related: Does Ritalin suppress male growth?* Hold up: a link between transitioning genders and SSRIs?* Drinking and depression, a tangled saga* “Headaches are caused by an Advil deficiency”* Beware Wellbutrin* Gothic SSRI withdrawal* “I never boned a cabbie … that I'm aware of.”* That time Sarah went hypomanic …* 1 in 4 American women are on anti-depressants* The hormones and menopause of it all* “Fuck you, person at Whole Foods!”* Big Pharma / Big Food = same playbook, different expression* “Do you bake with yeast?”* WTF with Pol Pot?Plus, boozy cupcakes, a coyote sighting, was Tom Cruise right about pharmaceuticals — and much more!This one's a banger! Listen to the whole shebang when you become a paid subscriber.

What happens when we finally break the silence about one of humanity's most natural yet stigmatized experiences? Periods affect half the world's population, yet remain shrouded in shame and misunderstanding. This candid conversation bridges generations and cultures as Mia and and her guest Urmi Hossain share their personal experiences with menstruation across different backgrounds.The stigma begins early—Urmi recalls being forbidden from attending school classes about periods, while advertisements portrayed menstruation as a joyful experience with blue liquid instead of blood. Both women share cringe-worthy stories of workplace period emergencies and the complex mental gymnastics required to hide a perfectly normal bodily function from colleagues. Their experiences, despite being decades apart, remain disturbingly similar.The statistics are sobering: 30% of adolescents lack access to needed menstrual products, while 64% of adults report being unable to afford period products at some point in the past year. Globally, 500 million people lack access to basic menstrual necessities. Beyond the physical challenges, cultural taboos label menstruating women as "impure" and restrict their participation in religious and community activities.This episode doesn't just identify problems—it explores solutions, from workplace "period days" to better education for everyone, especially men. As Mia pointedly suggests, "If men had periods, there would be baskets of tampons and Advil everywhere." The conversation concludes with information about organizations working to address these issues, including Women in Leadership Canada and Femme Influence.Whether you menstruate or not, this conversation offers critical insights into an experience that shapes lives, workplaces, and communities. Breaking the taboo isn't just about comfort—it's about dignity, equality, and recognizing biological realities that affect millions. Listen, learn, and join us in normalizing this essential conversation.Urmi Hossain is a woman who wears many hats.; Urmi is a self-published author, speaker, blogger, polyglot, mentor, and holder of both the CFA ( Chartered Financial Analyst) and CAIA ( Chartered Alternative Investment Analyst) designations. She works in the financial services industry in Canada, where she lives.Her first book, Discovering Your Identity: A Rebirth from Interracial Struggle, reflects her journey as a third-culture kid.Passionate about women's empowerment, Urmi is the Social Media Lead for Women in Leadership's Victoria Chapter and the Campaign Manager at Femme Influence. She is a big proponent of learning and self-development; one of her passions is public speaking. She has been part of the Toastmasters club since 2019, where she served as both VP of Education and President.She enjoys reading thrillers and mystery books and working out in her free time, such as boxing, HIIT workouts, and running.Find Mia On Social Media ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. Listen and subscribe to the podcast: ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series by discussing anti-inflammatory skins medicines.  Anti-Inflammatory medicines like Motrin, Advil, Naproxen, etc. are a GI doctors worst nightmare.  They cause inflammation in the gut, including bleeding ulcers.  Many people think if they use anti-inflammatory skin meds that it doesn't affect the stomach like taking a pill - but they are wrong - learn why.Watch us on YouTube:  https://youtu.be/YkFz7Jt8UA8Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

In this episode I am joined by Dr. Abigail Bideaux, MD to cover the topic of how to adjust your training, return to training, and navigate sickness as an athlete. We cover everything from preventing illness, why runners may be more susceptible to illness, how to return to training after being sick, when to rest vs when to train, whether or not you should take medications like Advil when sick and navigating potential side effects from chronic use, improving immune function through sound nutrition, training, and rest, and so much more. Dr. Abigail Bideaux is currently in her third year of residency at the University of Virginia where she is able to care for patients in a variety of settings including runners at their running clinic. She received her undergraduate degree in Biology with a nutrition concentration at Cornell University and graduated from medical school at SUNY Upstate in Syracuse, NY. She is originally from upstate New York, competed in XC and on the track in high school and ran D1 at Cornell. She has been able to continue running throughout medical school including running her marathon PR of 3:24:31. She will be doing her fellowship in Sports Medicine to specialize so she can continue to work with athletes and emphasizes the importance of nutrition.email Abbie: abigail.bideaux@gmail.comAbbie's IG: ⁠@abigailbideaux_md⁠1:1 nutrition coaching: ⁠⁠https://holleyfuelednutrition.com/nutrition-coaching⁠⁠Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: ⁠⁠⁠https://www.betterhelp.com/holleyfueled⁠

On Day 8 of Sean "Diddy" Combs' federal sex trafficking and racketeering trial, former executive assistant George Kaplan provided detailed testimony about his tenure with Combs from 2013 to 2015. Kaplan described working extensive hours, often between 80 to 100 per week, and performing tasks that extended beyond typical assistant duties. He was responsible for booking hotel rooms under the alias "Frank Black," a nod to the late rapper Notorious B.I.G., and preparing them with specific items such as candles, baby oil, Astroglide, and liquor. Kaplan also testified that he procured drugs like MDMA and ketamine for Combs, sometimes using a corporate card, and maintained a kit containing various pills, including Advil and ketamine. He emphasized that these preparations were aimed at protecting Combs' public image, as hotels might sell compromising photos or videos of celebrities.Kaplan further recounted instances where he cleaned up hotel rooms after Combs' alleged "freak-off" sex parties, disposing of items like empty alcohol bottles, baby oil, and drugs, and tidying pillows to make it appear as if nothing had occurred. He mentioned encountering a brown crystallized powder in a bathroom during one cleanup. Kaplan testified that Combs frequently threatened his job, sometimes over minor issues, such as purchasing the wrong type of water bottles. He also stated that he left his position after witnessing Combs physically abuse his then-girlfriend, Cassie Ventura. Kaplan's testimony provides insight into the alleged operations within Combs' inner circle and supports the prosecution's narrative of a pattern of coercion and abuse.to contact me:bobbycapucci@protonmail.comsource:May 21, 2025 - Day 8 of testimony in the Sean ‘Diddy' Combs trial | CNN

On Day 8 of Sean "Diddy" Combs' federal sex trafficking and racketeering trial, former executive assistant George Kaplan provided detailed testimony about his tenure with Combs from 2013 to 2015. Kaplan described working extensive hours, often between 80 to 100 per week, and performing tasks that extended beyond typical assistant duties. He was responsible for booking hotel rooms under the alias "Frank Black," a nod to the late rapper Notorious B.I.G., and preparing them with specific items such as candles, baby oil, Astroglide, and liquor. Kaplan also testified that he procured drugs like MDMA and ketamine for Combs, sometimes using a corporate card, and maintained a kit containing various pills, including Advil and ketamine. He emphasized that these preparations were aimed at protecting Combs' public image, as hotels might sell compromising photos or videos of celebrities.Kaplan further recounted instances where he cleaned up hotel rooms after Combs' alleged "freak-off" sex parties, disposing of items like empty alcohol bottles, baby oil, and drugs, and tidying pillows to make it appear as if nothing had occurred. He mentioned encountering a brown crystallized powder in a bathroom during one cleanup. Kaplan testified that Combs frequently threatened his job, sometimes over minor issues, such as purchasing the wrong type of water bottles. He also stated that he left his position after witnessing Combs physically abuse his then-girlfriend, Cassie Ventura. Kaplan's testimony provides insight into the alleged operations within Combs' inner circle and supports the prosecution's narrative of a pattern of coercion and abuse.to contact me:bobbycapucci@protonmail.comsource:May 21, 2025 - Day 8 of testimony in the Sean ‘Diddy' Combs trial | CNNBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

On Day 8 of Sean "Diddy" Combs' federal sex trafficking and racketeering trial, former executive assistant George Kaplan provided detailed testimony about his tenure with Combs from 2013 to 2015. Kaplan described working extensive hours, often between 80 to 100 per week, and performing tasks that extended beyond typical assistant duties. He was responsible for booking hotel rooms under the alias "Frank Black," a nod to the late rapper Notorious B.I.G., and preparing them with specific items such as candles, baby oil, Astroglide, and liquor. Kaplan also testified that he procured drugs like MDMA and ketamine for Combs, sometimes using a corporate card, and maintained a kit containing various pills, including Advil and ketamine. He emphasized that these preparations were aimed at protecting Combs' public image, as hotels might sell compromising photos or videos of celebrities.Kaplan further recounted instances where he cleaned up hotel rooms after Combs' alleged "freak-off" sex parties, disposing of items like empty alcohol bottles, baby oil, and drugs, and tidying pillows to make it appear as if nothing had occurred. He mentioned encountering a brown crystallized powder in a bathroom during one cleanup. Kaplan testified that Combs frequently threatened his job, sometimes over minor issues, such as purchasing the wrong type of water bottles. He also stated that he left his position after witnessing Combs physically abuse his then-girlfriend, Cassie Ventura. Kaplan's testimony provides insight into the alleged operations within Combs' inner circle and supports the prosecution's narrative of a pattern of coercion and abuse.to contact me:bobbycapucci@protonmail.comsource:May 21, 2025 - Day 8 of testimony in the Sean ‘Diddy' Combs trial | CNNBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

This week, Lindy is dying :/ Bye girl!!!But the show must go on! So this week we are releasing a very special episode. An abridged semi-exclusive limited release Very Special Episode previously only heard on our Patreon! That's right. It's 2 Shrill 2 Furious: Portland Drift—our rewatch series of Shrill. Specifically, we're talking about the Pool Party episode written by the incredible Samantha Irby. And you're gonna lose it, but we are joined by NONE OTHER than Sam Irby HERSELF.We're talking about fangirling over Mary Cherry aka Leslie Grossman, jokes that were tragically cut, witches that didn't make the final ep, lines that were all improv, and everything else we could remember about this (don't mind if we say) honestly iconic episode.And because we are sneaky little snakes we cut half the content and are reposting the FULL thing on our Patreon as a bid for your wallets! Join us for as little as $1/mo, or as extravagantly as $12/mo. We promise it's worth it. Hop over there to about Advil lady, crepe truck, Brazilian cheese balls, floormates: Manifest, big boy chair, and earnest thoughts

"If done right, AI will actually make us more human. It handles the busy work and surfaces real-time insights—so GTM teams can focus on what really drives revenue: building relationships, solving real problems, and creating long-term customer value." That's a quote from Roderick Jefferson and a sneak peek at today's episode.Hi there, I'm Kerry Curran—Revenue Growth Consultant, Industry Analyst, and host of Revenue Boost, A Marketing Podcast. In every episode, I sit down with top experts to bring you actionable strategies that deliver real results. So if you're serious about business growth, find us in your favorite podcast directory, hit subscribe, and start outpacing your competition today.In this episode, titled AI + EQ + GTM: The New Growth Equation for B2B Leaders, I sit down with keynote speaker, author, and enablement powerhouse Roderick Jefferson to unpack the modern formula for revenue growth: AI + EQ + GTM.We explore why traditional sales enablement isn't enough in today's landscape—and how real go-to-market success requires alignment across marketing, sales, and customer success, powered by emotional intelligence and smart technology integration.Whether you're a CRO, CMO, or GTM leader looking to scale smarter, this episode is packed with real-world insights and actionable strategies to align your teams and drive sustainable growth.Stick around until the end, where Roderick shares expert tips for building your own AI-powered revenue engine.If you're serious about long-term growth, it's time to get serious about AI, EQ, and GTM. Let's go.Kerry Curran, RBMA (00:01)Welcome, Roderick. Please introduce yourself and share your background and expertise.Roderick Jefferson (00:06)Hey, Kerry. First of all, thanks so much for having me on. I'm really excited—I've been looking forward to this one all day. So thanks again. I'm Roderick Jefferson, CEO of Roderick Jefferson & Associates. We're a fractional enablement company, and we focus on helping small to mid-sized businesses—typically in the $10M to $100M range—that need help with onboarding, ongoing education, and coaching.I'm also a keynote speaker and an author. I actually started my career in sales at AT&T years ago. I was a BDR, did well, got promoted to AE, made President's Club a couple of times. Then I was offered a sales leadership role—and I turned it down. I know they thought I was crazy, but there were two reasons: first, I realized I loved the process of selling more than just closing big deals. And second, oddly enough, I wasn't coin-operated. I did it because I loved it—it gave me a chance to interact with people and have conversations like this one.Kerry Curran, RBMA (01:16)I love that—and I love your background. As Roderick mentioned, he does a lot of keynote speaking, and that's actually where I met him. He was a keynote speaker at B2BMX West in Scottsdale last month. I also have one of your books here that I've been diving into. I can't believe how fast this year is flying—it's already the first day of spring!Roderick Jefferson (01:33)Thank you so much. Wow, that was just last month? It feels like last week. Where is the time going?Kerry Curran, RBMA (01:45)I appreciate your experience for so many reasons. One is that—like we talked about before the show—my dad was in sales at AT&T for over 20 years. It paid for my entire education. So we were comparing notes on that era of innovation and what we learned back then.Roderick Jefferson (02:02)Thank you, AT&T!Kerry Curran, RBMA (02:13)So much of what you talked about on stage and wrote about in your book is near and dear to my heart. My background is in building integrated marketing-to-sales infrastructure and strengthening it to drive revenue growth. I'm excited to hear more about what you're seeing and hearing. You talk to so many brands and marketers—what's hot right now? What's the buzz? What do we need to know?Roderick Jefferson (02:44)A couple of things. The obvious one is AI—but I'll add something: it's not just AI, it's AI plus EQ plus IQ. Without that combination, you won't be successful.The other big theme is the same old problem we've always had: Why is there such a disconnect between sales and marketing? As an enablement guy, it pains me. I spent 30 years in corporate trying to figure that out. I think we're getting closer to alignment—thank you, AI, for finally stepping in and being smarter than all of us! But we've still got a long way to go.Part of the issue is we're still making decisions in silos. That's why I've become a champion of moving away from just "sales enablement."Yes, I know I wrote the book on sales enablement—but I don't think that's the focus anymore. In hindsight, “sales enablement” is too myopic. It's really about go-to-market. How do we bring HR, marketing, product marketing, engineering, sales, and enablement all to the same table to talk about the entire buyer's journey?Instead of focusing on our internal sales process and trying to shoehorn prospects into it, we should be asking: How do they buy? Who buys? Are there buying committees? How many people are involved? And yes, ICP matters—but that's just the tip of the iceberg. It goes much deeper.Kerry Curran, RBMA (04:44)Yes, absolutely. And going back to why you loved your early sales roles—it was about helping people. That's how I've always approached marketing too: what are their business challenges, and what can I offer to solve them? In your keynote, you said, “I want sales to stop selling and start helping.” But that's not possible without partnering with marketing to learn and message around the outcomes we drive and the pain points we solve.Roderick Jefferson (05:22)Exactly. Let's unpack that. First, about helping vs. selling—that's why we have spam filters now. Nobody wants to be sold to. That's also why people avoid car lots—because you know what's coming: they'll talk at you, try to upsell you, and push you into something you don't need or want. Then you have buyer's remorse.Now apply that to corporate and entrepreneurship. If you're doing all the talking in sales, something's wrong. Too many people ask questions just to move the deal forward instead of being genuinely inquisitive.Let's take it further. If marketing is working in a silo—building messaging and positioning—and they don't bring in sales, then guess what? Sales won't use it. Newsflash, right? And second, it's only going to reflect marketing's perspective. But if you bring both teams together and say, “Hey, what are the top three to five things you're hearing from prospects over and over?”—then you can work collaboratively and cohesively to solve those.The third piece is: let's stop trying to manufacture pain. Not every prospect is in pain. Sometimes the goal is to increase efficiency or productivity. If there is pain, you get to play doctor for a moment. And by that, I mean: do they need an Advil, a Vicodin, a Percocet, or an extraction? Do you need to stop the bleeding right now? You only figure that out by getting sales, marketing, product, and even HR at the same table.Kerry Curran, RBMA (07:34)Yes, absolutely. I love the analogy of different levels of pain solutions because you're right—sometimes it's not pain, it's about helping the customer be more efficient, reduce costs, or drive revenue. I've used the doctor analogy before too: you assess the situation and then customize the solution based on where it “hurts” the most. One of the ongoing challenges, though, is that sales and marketing still aren't fully aligned. Why do you think that's been such a persistent issue, and where do you see it heading?Roderick Jefferson (08:14)Because sales speaks French and marketing speaks German. They're close enough that they can kind of understand each other—like ordering a beer or finding a bathroom—but not enough for a meaningful conversation.The core issue is that they're not talking—they're presenting to each other. They're pitching ideas instead of having a dialogue. Marketing says, “Here's what the pitch should look like,” and sales replies, “When's the last time you actually talked to a customer?”They also get stuck in “I think” and “I feel,” and I always tell both groups—those are the two things you cannot say in a joint meeting. No one cares what you think or feel. Instead, say: “Here's what I've seen work,” or “Here's what I've heard from prospects and customers.” That way, the conversation is rooted in data and real-world insight, not opinion or emotion.You might say, “Hey, when we get to slide six in the deck, things get fuzzy and deals stall.” That's something marketing can fix. Or you go to product and say, “I've talked to 10 prospects, and eight of them asked for this feature. Can we move it up in the roadmap?”Or go back to sales and say, “Only 28% of the team is hitting quota because they're struggling with discovery and objection handling.” So enablement and marketing can partner to create role plays, messaging guides, or accreditations. It sounds utopian, but I've actually done this six times over 30 years—it is possible.It's not because I'm the smartest guy in the room—it's because when sales and marketing align around shared definitions and shared goals, real change happens. Go back to MQLs and SQLs. One team says, “We gave you all these leads,” and the other says, “Yeah, but they all sucked.” Then you realize: you haven't even agreed on what a lead is.As a fractional enablement leader, that's the first question I ask: “Can you both define what an MQL and SQL mean to you?” Nine times out of ten, they realize they aren't aligned at all. That's where real progress starts.Once you fix communication, the next phase is collaboration. And what comes out of collaboration is the big one: accountability. That's the word nobody likes—but it's what gets results. You're holding each other to timelines, deliverables, and follow-through.The final phase is orchestration. That's what enablement really does—we connect communication, collaboration, and accountability across the entire go-to-market team so everyone has a voice and a vote.Kerry Curran, RBMA (13:16)You're so smart, and you bring up so many great points—especially around MQLs, SQLs, and the lack of collaboration. There's no unified North Star. Marketing may be focused on MQLs, but those criteria don't always match what moves an MQL to an SQL.There's also no feedback loop. I've seen teams where sales and marketing didn't even talk to each other—but they still complained about each other! I was brought in to help, and I said, “You're adults. It's time to talk to one another.” And you'd think that would be obvious.What I love is that we're starting to see the outdated framework of MQLs as a KPI begin to fade. As you said, it's about identifying a shared goal that everyone can be accountable to. We need to all be paddling in the same direction.Roderick Jefferson (14:16)Exactly. I wouldn't say we're all rowing yet, but we've definitely got our hands in the water, and we're starting to go in the same direction. You can see that North Star flickering out there.And I give big kudos to AI for helping with that. In some ways, it reminds me of social media. Would you agree that social media initially made us less social?Kerry Curran, RBMA (14:27)Yes, totally agree. We can see the North Star.Roderick Jefferson (14:57)Now I'm going to flip that idea on its head: if done right, I believe AI will actually make us more human—and drive more meaningful conversations. I know that sounds crazy, but I have six ways AI can help us do that.First, let's go back to streamlining lead scoring. If we use AI to prioritize leads based on their likelihood to convert, sales can focus efforts on the most promising opportunities. Once we align on those criteria, volume and quality both improve. With confidence comes competence—and vice versa.Second is automating task management. Whether it's data entry, appointment scheduling, or follow-up emails, those repetitive tasks eat up sales time. Less than 30% of a rep's time is spent actually selling. If we offload that admin work, reps can focus on high-value activities—like building relationships, doing discovery, and closing deals.Kerry Curran, RBMA (15:59)Yes! And pre-call planning. Having the time to prepare properly makes a huge difference.Roderick Jefferson (16:19)Exactly. Third is real-time analytics. If marketing and ops can provide sales reps with real-time insights—like funnel data, deal velocity, or content performance—we can start making decisions based on data, not assumptions or feelings.The fourth area is personalized sales coaching. I talk to a lot of leaders, and I'll make a bold statement: most sales leaders don't know how to coach. They either use outdated methods or try to “peanut butter” their advice across the team.But what if we could use AI to analyze calls, emails, and meetings—then provide coaching based on each rep's strengths and weaknesses? Sales leaders could shift from managing to leading.Kerry Curran, RBMA (17:55)Yes, I love that. It would completely elevate team performance.Roderick Jefferson (18:11)Exactly. Fifth is increasing efficiency in the sales process. AI can create proposals, contracts, and other documents, which frees up time for reps to focus on helping—not chasing paperwork. And by streamlining the process, we can qualify faster and avoid wasting time on poor-fit deals.Kerry Curran, RBMA (18:58)Right, and they can focus on the deals that are actually likely to move forward.Roderick Jefferson (19:09)Exactly. And sixth—and most overlooked—is customer success. That's often left out of GTM conversations, but it's critical. We can use AI-powered chatbots and virtual assistants to handle basic inquiries. That frees up CSMs to focus on more strategic tasks like renewals, cross-sell, and upsell.Let's be honest—most CSMs were trained for renewals, not selling. But cross-sell and upsell aren't really selling—they're reselling to warm, happy customers. The better trained and equipped CSMs are, the better your customer retention and growth.Because let's face it—we've all seen it: 90 days before renewal, suddenly a CSM becomes your best friend. Where were they for the last two years? If we get ahead of that and connect all the dots—sales, marketing, CS, and product—guess who wins?The prospect.The customer.The company—because revenue goes up.The employee—because bonuses happen, spiffs get paid, and KPIs are hit.But most importantly, we build customers for life. And that has to start from the very beginning, not just when the CSM steps in at the end.Kerry Curran, RBMA (20:47)Yes, this is so smart. I love that you brought customer success into the conversation. One of the things I love about go-to-market strategy is that it includes lifetime value—upsell and renewal are a critical part of the revenue journey.In my past roles, I've seen teams say, “Well, that's just client services—they don't know how to sell.” But to your point, if we coach them, equip them, and make them comfortable, it can go a long way.Roderick Jefferson (21:34)Absolutely. They become the lifeblood of your business. Yes, you need net-new revenue, but if sales builds this big, beautiful house on the front end and then customers just walk out the back door—what's the point?And I won't even get into the stats—you know them—about how much more expensive it is to acquire a new customer versus retaining one. The key is being human and actually helping.Kerry Curran, RBMA (21:46)Exactly. I love that. It leads perfectly into my next question—because one of the core components of your strategy and presentation was the importance of EQ, or emotional intelligence. Can you talk about why that's so critical?Roderick Jefferson (22:19)Yeah. It really comes down to this: AI can provide content—tons of it, endlessly. It can give you all the data and information in the world. But it still requires a human to provide context. For now, at least. I'm not saying it'll be that way forever, but for now, context is everything.I love analogies, so I'll give you one: it's like making gumbo. You sprinkle in some seasoning here, some spice there. In this case, AI provides the content. Then the human provides the interpretation—context. That's understanding how to use that generated content to reach the right person or company, at the right time, with the right message, in the right tone.What you get is a balanced, powerful approach: IQ + EQ + AI. That's what leads to truly optimal outcomes—if you do it right.Kerry Curran, RBMA (23:19)Yes! I love that. And I love every stage of your process, Roderick—it's so valuable. I know your clients are lucky to work with you.For people listening and thinking, “Yes, I need this,” how do they get started? What's the baseline readiness? How do they begin integrating sales and marketing more effectively—and leveraging AI?Roderick Jefferson (23:34)Thank you so much for that. It really starts with a conversation. Reach out—LinkedIn, social media, my website. And from there, we talk. We get to the core questions: Where are you today? Where have you been? Where are you trying to go? And most importantly: What does success look like?And not just, “What does success look like?” but, “Who is success for?”Then we move into an assessment. I want to talk to every part of the go-to-market team. Because not only do we have French and German—we've also got Dutch, Spanish, and every other language. My job is to become the translator—not just of language, but of dialects and context.“This is what they said, but here's what they meant. And this is what they meant, but here's what they actually need.”Then we dig into what's really going on. Most clients have a sense of what's “broken.” I'm not just looking for the broken parts—I'm looking at what you've already tried. What worked? What didn't? Why or why not?I basically become a persistent four-year-old asking, “Why? But why? But why?” And yes, it gets frustrating—but it's the only way to build a unified GTM team with a shared North Star.Kerry Curran, RBMA (25:32)Yes, I love that. And just to add—sometimes something didn't work not because it was a bad strategy, but because it was evaluated with the wrong KPI or misunderstood entirely.Like a top-of-funnel strategy did work—but the team expected it to generate leads that same month. It takes time. So much of this comes down to digging into the root of the issue, and I love your approach.Roderick Jefferson (26:10)Exactly. And it's also about understanding that every GTM function has different KPIs.If I'm talking to sales, I'm asking about average deal size, quota attainment, deal velocity, win rate, pipeline generation. If I'm talking to sales engineering, they care about number of demos per deal, wins and losses, and number of POCs. Customer success? They care about adoption, churn, CSAT, NPS, lifetime value.My job is to set the North Star and speak in their language—not in “enablement-ese.” Sometimes that means speaking in sales terms, sometimes marketing terms. And I always say, “Assume I know nothing about your job. Spell out your acronyms. Define your terms.”Because over 30 years, I've learned: the same acronym can mean 12 different things at 12 different companies.The goal is to get away from confusion and start finding commonality. When you break down the silos and the masks, you realize we're all working toward the same thing: new, long-term, happy customers for life.Kerry Curran, RBMA (27:55)Yes—thank you, Roderick. I love this. So, how can people find you?Roderick Jefferson (28:00)Funny—I always say if you can't find me on social media, you're not trying to find me.You can reach me at roderickjefferson.com, and you can find my book, Sales Enablement 3.0: The Blueprint to Sales Enablement Excellence and the upcoming Sales 3.0 companion workbook there as well.I'm on LinkedIn as Roderick Jefferson, Instagram and Threads at @roderick_j_associates, YouTube at Roderick Jefferson, and on BlueSky as @voiceofrod.Kerry Curran, RBMA (28:33)Excellent. I'll make sure to include all of that in the show notes—I'm sure this episode will have your phone ringing!Thank you so much, Roderick. I really appreciate you taking the time to join us. This was valuable for me, and I'm sure for the audience as well.Roderick Jefferson (28:40)Ring-a-ling—bring it on! Let's dance. Thank you again. This was an absolute honor, and I'm glad we got the chance to reconnect, Kerry.Kerry Curran, RBMA (28:59)For sure. Thank you—you too.Roderick Jefferson (29:01)Take care, all.Thanks for tuning in. If you're struggling with flat or slowing revenue growth, you're not alone. That's why Revenue Boost: A Marketing Podcast brings you expert insights, actionable strategies, and real-world success stories to help you scale faster.If you're serious about growth, search for us in your favorite podcast directory. Hit follow or subscribe, and leave a five-star rating—it helps us keep the game-changing content coming.New episodes drop regularly. Don't let your revenue growth strategy fall behind. We'll see you soon!

Why is Brady worried about Maddy's health? Find out in this all new 2nd Date Update!

“Incomprehensible guttural noises”The HeptapodsArrival is as difficult a movie to discuss in the limited space of our show notes as it is a truly great work of modern science fiction filmmaking. It's also virtually impossible to discuss without spoilers. Heck, we had trouble cramming our discussion of the central concepts of the film into  One of director Denis Villeneuve's crowning cinematic achievements (and almost certainly the thing that made us all realize that he might be the only director who would be able to get Dune right on screen), Arrival is an alien invasion movie unlike any other, one in which the humans don't cope with our new and strange looking neighbors with aggression, but rather by using science and reasoning to understand and communicate with them. Imagine that!You might fancy yourself a wiseacre and suggest the very notion of science and reasoning “does not fly” given the state of the world these days, but let's set that cynicism aside for the moment and get at the heart of this week's topic. Because in order to understand the way these aliens (the heptapods, not to be confused with Hakeem's ongoing Planet of the Cephalopods pitch) communicate via bizarre and smoky glyphs, humans are able to change their perception of time itself. You've heard of “perception determines reality” so get ready for “language affects perception which thus helps determine reality.” And if that sounds confusing, don't worry, because you've got Dr. Hakeem Oluseyi and Tamara Krinsky to hold your smoky hand (limb?) and walk you through it (forwards, backwards, and perhaps both at once). All of this and more is explored on a special, extra-sized episode of Does it Fly?...https://youtu.be/K_Duabt4f1s?si=9MGhHmj22EatyFQ8SUGGESTED VIEWING You mean you haven't seen Arrival? And you're watching and/or listening to this show? What's wrong with you! Go watch one of the most beautiful sci-fi movies of the last 25 years and THEN come back and hang out with us.FURTHER READING Do you want to delve a little deeper into the facts, concepts, and stories Hakeem and Tamara referenced in today's episode? Of course you do!Story of Your LifeArrival is based on a short story by Ted Chiang, called “Story of Your Life” which won the 1999 Hugo Award for Best Novella. It's available in a collection of Chiang's short stories, Stories of Your Life and Others.Relativity in ArrivalAlso known as the Sapir-Worf Hypothesis, based on the work of Edward Sapir and Benjamin Lee Whorf, but actually first stated as such Harry Hoijer in 1954. To quote Hoijer (via the Stanford Encyclopedia of Philosophy who have the most comprehensive explanation of this that we've been able to find): “language functions, not simply as a device for reporting experience, but also, and more significantly, as a way of defining experience for its speakers.” Arrival takes that to the next level by showing how it could define how we experience time itself! It also incorporates elements of the Many-Worlds theory, which we discussed in our Back to the Future episode!For extra credit, read up on Presentism, which postulates that only the current moment we live in is actual existence vs Eternalism, which states that our past AND future are equally real at all times. Then go take an Advil or something.The End of TimeNo, we're not talking about whatever horrors have you doomscrolling at the moment. It's Julian Barbour's book The End of Time: The Next Revolution in Our Understanding of the Universe, which argues that time as we know/perceive it, isn't really a thing.Speaking of time being an illusion…PsilocybinWe aren't endorsing anything, but…WANT MORE FROM DOES IT FLY?Speaking of some of the greatest sci-fi movies of the 21st Century, we'd like to remind you that Children of Men also exists and we dug into the disturbing real world implications of that movie right here.Andor season 2 is currently reminding people how good Star Wars can be when it actually has a conscience, so we took a look at the Star Wars franchise's most powerful and iconic megaweapon, the Death Star in one of our best episodes ever! FOLLOW US!Stay in the loop! Follow DoesItFly? on YouTube and TikTok and let us know what you think! Subscribe to Does It Fly? Pod: https://www.youtube.com/@doesitflypod?sub_confirmation=1And don't forget to follow Roddenberry Entertainment:Instagram: @RoddenberryOfficial Facebook: RoddenberryBluesky: @roddenberrypod.bsky.socialFor Advertising Inquiries: doesitfly@roddenberry.comCheck out the official Does it Fly? playlist, too!

What exactly is a "grief hangover"? It is real. And no amount of Advil can help this particular type of hangover.With this Easter holiday just passing, I wanted to address the "grief hangover" phenomenon that happens when we crash after those big milestone days or holidays. We spend so much energy to get through the actual day. We feel even more exhausted on the days following.This episode serves as a reminder to do what you need to recover. Give yourself permission to rest and recover and more importantly, go easy on yourself during this time! This is hard!In this episode, I mentioned the Overcoming Loneliness Workbook, which is available at https://widow180.kit.com/products/lonelinessJoin our Facebook Community at Widow 180 The Community. Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Dr. Blatman is a pioneer in regenerative medicine, precision pain relief, and he's known for reversing Parkinson's and Alzheimer's symptoms. Today we dive into how to reverse your pain, eliminate prostate problems, and how to reclaim your brain health.New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/halblatmanEpisode brought to you by: ⁠ApolloNeuro⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠Code: DEELEY10Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠⁠⁠ 8:59: 5 rules of pain management1. You cannot believe the pain comes from where you feel it2. You cannot believe what the pain feels like3. The only thing you can believe is what you can touch and feel4. The specific sites where you're most tender are the locations of pain in your fascia that generate most of the pain you feel5. If you can get your body to heal the specific places that are this tender, a large amount of the pain you experience will go away15:13: How do we become more resilient?17:18: Lower back pain is usually stemming from the butt19:15: How a woman reversed arthritis20:47: Dangers of cortizone20:59:  If you can totally straighten your knee and you can bend your knee at least 90 degrees to sit flat in a chair, there is no possible way that your joint is bone on bone23:28: Glucosamine cream23:45: Rooster injections (Viscosupplementation) for joint pain relief26:02: Stop taking ibuprofen now!27:25: Techniques to make pain disappear 32:58: Novocaine33:51:  If you get a massage  or trigger point injections or dry needling and you get better and your muscles and your body tighten right back up and all your pain comes back in two or three days, it is always your food34:58: Inject nitrous oxide to relieve pain40:12: Bulging discs are normal45:13: Ozone to shrink your prostate48:15: Measure your PH with at home test strips49:12: How to remove heavy metals52:12: Dee penicillin or penicillin V (phenoxymethylpenicillin)53:39: Stem cell technique that can regenerate brain from Parkinsons (laser guided)56:22: Peptides to increase cognitive function: Dihexa and Cerebrolysin58:49: Peptides for pain management1:00:0 Pentapetide for pain management and BPC 157 peptide1:01:52: Sprained ankle?1:02:01: Stop using ice to treat injuries and opt for heat instead1:05:04:  More people on dialysis from Advil than from diabetes!1:05:26:  When you take ibuprofen for joint pain, you shut down cartilage growth and you cannot repairWhere to find Dr. Blatman:WebsiteYouTubeWhere to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@ashleydeeley.com

Yardena Shwartz, an award-winning journalist and Emmy-nominated producer, joins us to discuss her book, Ghosts of a Holy War. Yardena's book focuses on the 1929 Hebron massacre, allowing us to see the shocking parallels between the historical events of 1929 and the October 7th massacre in Israel. Hebron, an ancient city with archeological finds going back some 5,000 years, is in the controlled territory of both governments. For thousands of years, Hebron has had great religious importance for both Jews and Muslims. Despite Yardena's credentials, and her book's relevance to the current news cycle, “Ghosts of a Holy War” book has been largely ignored by mainstream media and literary circles. It is not a stretch to assume that the historical information revealed in this book goes against the dominant stories in mass media, that seek  sources that support their simplified oppressor and oppressed narrative.  As history repeatedly shows us, if we don't understand the past, we are doomed to repeat it. The misinformation leading to the 1929 massacre, and the way the massacre was interpreted by the world, is a repeat of what we have seen since October 7. We have seen denials of the recorded atrocities on October 7, misinformation and marches praising the violence as glorious resistance. How can we end the cycles of violence in the region if we don't understand the root causes? It feels like we are trying to cure cancer by taking an Advil and screaming about the pain. Yardena's book shares the historical root causes of the cancer of violence that has plagued the region since 1929. Yardena's book also recounts stories of friendship and muslim families that protected their neighbors. The Jewish families and students in Hebron were not prepared for the violence because they lived peacefully and happily with their neighbors. In 1929, just as today, misinformation from leaders with bad intentions, fueled horrifying fury, and religiously driven violence.  This overwhelming violence makes us wonder, what can be done? As Yardena shares in conversation, if the UN's program and billions in aid had been used to actually educate students and teach fact based history, instead of teaching them to hate and murder their Jewish neighbors, maybe there would not have been an October 7. We hope that more people decide to learn the history of the region through credible journalists and historians, instead of keeping the flames of violence alive by repeating misinformation and lies. For the sake of every innocent child, please make time to find the historical truth.  PLEASE HELP US OUT BY SHARING THIS EPISODE WITH A FRIEND! Follow us on Instagram at @meantforit Sign up for our newsletter here Visit our website at www.meantforit.com Guest ideas? Partnership ideas? Comments? Email us directly at meantforitpod@gmail.com  

Chief Medical Officer at Central DuPage Hospital Dr. Tom Moran joins Bob Sirott to explain when you should take Advil versus Tylenol. He also talks about who should be taking vitamin A supplements and what we should know about the measles vaccination.

“Take the first step in faith. You don't have to see the whole staircase, just take the first step.” —Martin Luther King Jr.If the term Brave Women at Work were in the dictionary, (why isn't it? LOL), Robyn Malone would be part of the definition. I met Robyn through a dear friend and colleague, and we hit it off pretty quickly. As you will learn during our show today, Robyn has done some scary things, including:Following her heart and leaving her established community in New York City to be with her now husband in Chicago.Re-establishing her entire personal and professional community after the move while maintaining her community in New York.Recognizing that even though she didn't plan on being an entrepreneur, a business was building itself around here, so she took note and build a thriving boutique PR agency.Not being afraid to be a truthteller in her industry because she has decided to stick to her values.And more!Robyn was a like a jolt of motivation to my system and a beautiful reminder that we can do things that scare us. I'm now wondering how I'm going to stretch myself next! Anyone want to go with me to Bali? Just kidding. Well, maybe not.Here is more about Robyn:Robyn Malone is the EO & Chief Partner Officer of RJ Communications, a boutique health, tech, and wellness PR agency. Robyn's communications career includes experience across various sectors, industries, therapeutic areas, and brands. Her passion for health, however, led her to focus on work that has the potential to impact lives. A storyteller at heart, Robyn spent her career in healthcare PR and communications, launching familiar healthcare brands and partnering with global powerhouses like Pfizer and P&G. Robyn has worked extensively in corporate and brand communications in the consumer health and pharmaceutical sectors – often managing large, multinational, and multi-regional teams to develop and execute successful campaigns that deliver tangible business results. These include "You Don't Know Jack About MS," – a public awareness campaign featuring newly diagnosed MS patient Jack Osbourne, and "Relieve My Fever," – a children's contest featuring Angie Harmon to re-launch Pfizer's Children's Advil. The integrated, communications-led effort garnered more than 135 million media impressions in top-tier print and broadcast media, including Fox & Friends, The Rachael Ray Show, Parade, and People. Today, RJ Communications works with a range of clients ranging from tech startups to large, well-established multinational companies, using our experience in all things health to tell health stories and grow healthy brands. A native NYer turned Chicagoan, Robyn marries heart, head, and humanity to tell the stories that compel people to action.​If the Brave Women at Work Podcast has helped you personally or professionally, please be share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!Also, if you haven't yet downloaded my freebies from my website, check them out at www.bravewomenatwork.com.

Ethan Suplee is thrilled to sit down with Dr. Stephen Gundry on the American Glutton Podcast to explore the alarming decline in America's health since the 1970s. Together, they dive into the gut microbiome's crucial role in regulating hunger and supporting weight loss, examining how antibiotics, glyphosate, and processed foods have severely disrupted this delicate system. Dr. Gundry offers practical solutions—such as incorporating prebiotic fiber and fermented foods—to help restore balance. The conversation also tackles the downsides of quick-fix drugs like Ozempic. This eye-opening episode challenges conventional health wisdom and offers real hope for sustainable change.SHOW HIGHLIGHTS00:00 - Introduction to Dr. Stephen Gundry 01:11 - The Health Decline Since the 1970s 02:25 - Ultra-Processed Foods and Their Origins 03:06 - Impact of Broad-Spectrum Antibiotics 04:22 - Glyphosate's Effect on the Microbiome 05:39 - Dangers of NSAIDs like Advil 07:34 - Obesity Trends and High Fructose Corn Syrup 08:01 - Restoring the Gut Microbiome 12:21 - Three Steps to a Healthy Microbiome 19:07 - Gut-Centric Theory of Hunger 23:35 - Challenges of Getting Enough Fiber 25:23 - Efficiency and Modern Food Access 27:47 - Weight Loss Drugs and Their Risks 33:38 - Importance of Fermented Foods 36:11 - Reintroducing Beneficial Bacteria 40:48 - Overcoming Bacteriophobia 43:20 - Final Thoughts and Takeaways Hosted on Acast. See acast.com/privacy for more information.

It's like taking Advil for a skin infection...Wrong pill for the wrong symptom.That's how many owners and sales people try to fix the problems they are facing… I see this mistake all the time.So I made this video to walk you through a 5-step process to fix any sales or business problem in 10 minutes or less.This process has worked in my business, my personal life, and for dozens of RSRA Members.And I know it'll work for you too.So share this one with your team right now. P.S. Imagine having your own advisory board to help you solve every problem you'll face - today and in the future. That's what our community inside RSRA is all about. We don't think like typical roofers. We think like advanced entrepreneurs who are serious about growing bullet proof businesses. If you're interested in joining us, read this letter I wrote you: https://www.rsra.org/join=============FREE TRAINING CENTERhttps://theroofstrategist.com/free-training-centerJOIN THE ROOFING & SOLAR REFORM ALLIANCE (RSRA)https://www.rsra.org/join/ GET MY BOOKhttps://a.co/d/7tsW3Lx GET A ROOFING SALES JOBhttps://secure.rsra.org/find-a-job CONTACTEmail: help@roofstrategist.comCall/Text: 303-222-7133FOLLOW ADAM BENSMANhttps://www.youtube.com/channel/UCSVx5TWX-m2dl6yuUVF05Dwhttps://www.facebook.com/adam.bensman/   https://www.facebook.com/RoofStrategist/ https://www.instagram.com/roofstrategist/ https://www.tiktok.com/@roofstrategist https://www.linkedin.com/in/roofstrategist/#roofstrategist #roofsales #d2d  #solar #solarsales #roofing #roofer #canvassing #hail #wind #hurricane #sales #roofclaim #rsra #roofingandsolarreformalliance #reformers #adambensman

Imagine your gut as a security gate, carefully controlling what enters your bloodstream. Now, picture that gate with broken locks—allowing harmful toxins, undigested food particles, and bacteria to slip through. That's leaky gut, and it could be the hidden reason behind your bloating, brain fog, autoimmune issues, skin problems, and chronic fatigue. Your gut lining is supposed to act as a protective barrier, but when it gets damaged, it no longer filters properly. This can trigger widespread inflammation, worsen allergies and asthma, contribute to autoimmune conditions like Hashimoto's and psoriasis, and throw your hormones out of balance, leading to issues like PCOS. Even your mood and mental health are deeply connected to what's happening in your gut. On this episode of Medical Disruptor, we're breaking down the truth about leaky gut—what it is, why it's causing more than just digestive issues, and how stress, antibiotics, NSAIDs like Advil and Motrin, sugar, alcohol, and processed foods could be fueling the damage. We'll also explore how gut health directly impacts your skin, hormones, and brain function, plus the foods silently making it worse—and what to eat instead. If you've been struggling with unexplained symptoms and haven't found the answers, this episode could be the breakthrough you need. Tune in and learn how to take control of your gut health once and for all.

Pain relief without the harsh side effects? In this episode, Ellen and innovation & strategy expert Nicole Brown explore how cannabis is helping people manage everything from menstrual cramps to hangovers to post-surgery recovery. They share personal stories, clarify misconceptions, and explain how cannabis can be a safer alternative to traditional painkillers, without taking you out of your day. If you're wondering how cannabis helps with pain or just want a clear, honest take on it, you're in the right place. And stick around until the end, where Ellen and Nicole swap favorite movies, shows, and books to help you find your new favorite! If you enjoyed this episode, we recommend Episode 250. Runner's High is Real: Weed & Workouts, Part 1 Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for supporting our sponsor! Try Potli's Dream Good Night Chews, and use code DOTHEPOT for 20% off Follow on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dothepot⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dothepot⁠⁠⁠

A caller moves away from his home country in Poland to live a bohemian lifestyle in a cave on the Canary Islands. After that I talk to a film industry worker dealing with the uncertainty of his gig, and a caller and I discuss why 27 feels older than 31. It is time to take an Advil. I am a gecko. Send an email to therapygeckomail@gmail.com to maybe have it possibly read on the show potentially. SUPPORT THE LIZARD AGENDA: therapygecko.supercast.com FOLLOW ME ON GECKOGRAM: instagram.com/lyle4ever GET WEIRD EMAILS FROM ME SOMETIMES BY CLICKING HERE.Follow me on Twitch to get a notification for when I’m live taking calls. Usually Mondays and Wednesdays but a lot of other times too. twitch.tv/lyleforeverSee omnystudio.com/listener for privacy information.

This week's ep. kicks off with a Fashion Report about fake Adidas from Target. Amy is wracking up the frequent flyer miles. Amy describes the free-for-all that is the Southwest experience. She's also headed to New Orleans, and Maya suggests doing some “witchy stuff” and a “ghost tour”. The ladies take a deep dive into this season of Love Is Blind. Turns out that Love is Bland in Minnesota. Fun fact: Amy's former co-worker is on LIB. Monica, we love you, but what the hell is a sock bin? Also, the guy that was “addicted” to Advil? Amy's dog ruined the dog park with her runaway ways. Damn Sadie! Let's be clear, reading a book or wearing headphones are a definite social cue to leave me the eff alone. Next up, the ladies recap the Oscars. Conan did the most! Approved/Denied: Starbucks plus AC/DC Thunderstruck.  

Put on your puffy vest and pristine hiking boots and please give a warm Argestes welcome to Jesse Armstrong (he's exceedingly easy to get.)If we got kissy, might he share plot details of ‘Frat Baby 2'? Could a Cobb salad ever be worth $75? And would he like an Advil and a handjob?It's a culture hike, and we're listening quite aggressively.We hear for you: fuckoff@firecrotchandnormcore.comWe're a big fan of, uh.. all your money: https://www.patreon.com/THEYLIKETOWATCHHow is this entertainment? https://sohotheatre.com/events/sara-barron-anything-for-you/ Hosted on Acast. See acast.com/privacy for more information.

This week! Gym joining, tendinitis, the AARP, nervous traveling, a new favorite retinal serum, the best lip balm, plus listener questions and more!You can find us on Patreon: patreon.com/everythingisfineYou can find Kim on her Substack: kimfrance.substack.comYou can find Jenn on her Substack: jennromolini.substack.comConcerns? Critiques? Suggestions? Just want to say "hi"? You can email us: everythingisfinethepodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.