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“For I long to see you that I may impart to you some spiritual gift so that you may be established; That is, that I with [you] may be encouraged among you through the faith which is in one another, both yours and mine.” (Rom 1:11-12)This week we continue the series titled, “Making Progress in the Experience of Life”, with testimonies from brothers and sisters of learning how to open to the Lord in the midst of their constricted environments and practical situations. These testimonies were given during a gathering for working saints at the 2019 International Thanksgiving Blending Conference in Houston, Texas.The original recording can be found at: https://livingtohim.com/2019/12/audio-working-saints-fellowship-2019-thanksgiving-day-conference/
SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive into a round of listener questions on everything from stress and stalled progress to how much variety you really need in your meals. Chris shares a personal story about a client whose energy and happiness skyrocketed once she got back to healthy habits. They talk about the “domino effect” of how good choices build momentum—and how bad ones can do the opposite. The guys also break down what to watch for when your body is overly stressed, why variety in your food matters, and when it's okay to change up workouts based on gym equipment. It's a practical, down-to-earth conversation full of real advice you can use right away.Chapters(00:00) Catching Up and Poolside Joy(00:45) Joy in the Journey: How Habits Change Everything(03:44) The Positive and Negative Domino Effect(05:48) Real Signs You're Making Progress(06:10) Question 1: Stalled Progress from Stress—What Are the Red Flags?(08:57) How to Know When It's Time for a Reset(11:00) Even Good Things Can Burn You Out(12:14) Question 2: Is It Bad to Eat Salads Every Day?(15:02) Question 3: Does Resting Longer Between Sets Hurt Your Progress?(17:15) Question 4: Do You Need Protein Variety Like You Need Veggie Variety?(19:48) Question 5: Swapping Gym Equipment—Does It Still Work the Same Muscle?(21:50) Wrap-Up and How to Submit Your QuestionsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Hello Writers,This weeks solo episode is all about giving yourself some grace and a pat on the back for all of your hard writing work and consistency. If you're feeling deep in the process, this is your hype up episode or perhaps a little word of encouragement to keep working through the process. Big Creative Love,LivGrab yourself a copy of the limited edition writers journal HERE!CHECK OUT MY BOOKSJoin theWRITERS ADVICE PODCAST COMMUNITYContact Me:Instagram:@oliviahillierauthor@writersadvicepodcastTiktok:@oliviahillierauthor@writersadvicepodcast
David looks at how today’s “climate of opinion” can cause Christians to be deceived into thinking Christian lawyers and legislators are employing a Christian view of law. It will also help us see that Christians unjustifiably thought progress toward a Christian worldview was being made when, on June 18th, the U.S. Supreme Court upheld the constitutionality of Tennessee’s law prohibiting medical interventions to treat a minor’s gender dysphoria.
Today David looks at how today’s “climate of opinion” can cause Christians to be deceived into thinking Christian lawyers and legislators are employing a Christian view of law. It will also help us see that Christians unjustifiably thought progress toward a Christian worldview was being made when, on June 18th, the U.S. Supreme Court upheld the constitutionality of Tennessee’s law prohibiting medical interventions to treat a minor’s gender dysphoria.Support the show: https://www.factennessee.org/donateSee omnystudio.com/listener for privacy information.
David looks at how today’s “climate of opinion” can cause Christians to be deceived into thinking Christian lawyers and legislators are employing a Christian view of law. It will also help us see that Christians unjustifiably thought progress toward a Christian worldview was being made when, on June 18th, the U.S. Supreme Court upheld the constitutionality of Tennessee’s law prohibiting medical interventions to treat a minor’s gender dysphoria.
Give Opus Clip a Try: https://www.opus.pro?via=40236b Try Kajabi free for 30 days: https://app.kajabi.com/r/n672VGv3/t/lkoknd82 Visit: https://www.platformlaunchers.com/ If you're a podcaster, writer, blogger, YouTuber, or social media user, you've got a message that you're passionate about sharing. What if you were able to do that full-time and reach more people than ever before? Platform Launchers is a supportive and interactive coaching community that will help you develop your online platform, share your message in new ways, build a strong relationship with a loyal audience, and earn a full or part time income from the content you're creating. Our approach is systematic, community-based, and will help you get results. Let's work together!
“From twenty years old and upward, all who are able to go forth for military service in Israel, you and Aaron shall number them by their companies.” (Num. 1:3)“And the remnant of those who have escaped of the house of Judah will again take root downward and bear fruit upward.” (Isa. 37:31)This week we begin a new series titled, “Making Progress in the Experience of Life”, with testimonies from brothers and sisters of learning how to open to the Lord in the midst of their constricted environments and practical situations. These testimonies were given during a gathering for working saints at the 2019 International Thanksgiving Blending Conference in Houston, Texas.https://livingtohim.com/2019/12/audio-working-saints-fellowship-2019-thanksgiving-day-conference/
Talks between Israel and Syria are reportedly making progress toward an end to hostilities. A surprise development in the Idaho college murders case as defendant Bryan Kohberger has agreed to plead guilty to all counts in the brutal deaths of ...
Talks between Israel and Syria are reportedly making progress toward an end to hostilities. A surprise development in the Idaho college murders case as defendant Bryan Kohberger has agreed to plead guilty to all counts in the brutal deaths of ...
Talks between Israel and Syria are reportedly making progress toward an end to hostilities. A surprise development in the Idaho college murders case as defendant Bryan Kohberger has agreed to plead guilty to all counts in the brutal deaths of ...
Talks between Israel and Syria are reportedly making progress toward an end to hostilities. A surprise development in the Idaho college murders case as defendant Bryan Kohberger has agreed to plead guilty to all counts in the brutal deaths of ...
Talks between Israel and Syria are reportedly making progress toward an end to hostilities. A surprise development in the Idaho college murders case as defendant Bryan Kohberger has agreed to plead guilty to all counts in the brutal deaths of ...
In this episode, Kendra tackles the all-too-familiar feeling of overwhelm that can hit at any stage of business. She explains why overwhelm is a natural stress response - often triggered by too much input - and how it leads to decision fatigue, avoidance, and procrastination.Rather than trying to eliminate overwhelm entirely, Kendra shares practical strategies to manage it, including planning ahead, setting micro goals, brain dumping, and letting go of perfection.If you're feeling stuck or scattered, this episode will help you slow down, refocus, and take clear, manageable steps forward.In this episode we cover:Understanding Overwhelm (00:01)Key Strategies to Manage Overwhelm (02:36)Brain Dumping To-Dos and Prioritizing Them (03:55)How to Set Micro Goals for Quick Wins (5:01)Giving Yourself Grace & Embracing Imperfection (11:01) Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy
Today on your Daily Detroit, a conversation about what happens when a state starts pushing back on one of its greatest challenges? After decades of decline, Michigan is seeing some positive population growth — particularly among young adults. My guest is Hillary Doe, Chief Growth Officer for the state of Michigan. Now, "Chief Growth Officer" might sound like pure bureaucratic jargon, but in this case, it represents a real shift. It's a story of targeted investments, a focus on community building, and an understanding that attracting people is about creating a place where people want to be. It's also a check in from a year ago, when we last talked to Hilary about the progress and the work to do. How do you reverse a brain drain? What does it take to make a state a place people choose? And can a state really change its narrative? There's still a lot of work to do, but it looks like Michigan and Detroit is starting to make some progress. Follow Daily Detroit on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942 Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/
Comedian and horror movie fan Samantha Hale joins the show! The duo opens the show with the discovery that they are both the same age, which has them talk about what it was like growing up in NYC vs. LA. They discuss the early days of dial-up internet on AOL. Randy pontificates on what it means to be a “good” person and. Sam talks about self improvement, growing as a person and trusting your gut. The gang shifts gears and talks about Sam's love of horror movies and how they have evolved over the years. Randy probes Sam about the camaraderie between female comics. The two find out they have a similar creative process. Randy moves the conversation to a chat about pet peeves. He then dives into some questions about Samantha's romantic life. The crew talks a little about the progress western society has made, culture, politics and the current social unrest. They close the show talking about some of their favorite horror movies. 00:00 Intro 04:00 East Coast vs. West Coast 12:00 Being a Good Person 35:00 Boyfriend Stories 01:10:00 Making Progress 01:19:00 Running Into People 01:30:00 Horror Movies Outro: “Funk Doctor” by Gee Dubs Social Media: Instagram: @randyvalerio @readysetblowpodcast Twitter: @randytvalerio @readysetblowpodcast TikTok: @randyvaleriocomedy @readysetblowpod YouTube: @randyvaleriocomedy @readysetblowpodcast #comedypodcast #comedy #podcast #podcastclips #comedyvideo #news #advice #standup #standupcomedy #comedian #jokes #politics #relationships #moral #morals #morality #movies #hollywood #losangeles #la #newyork #nyc #40s #growingup #internet #aol #selfimprovement #growth #trust #creative #creativeprocess #dating #Single #singlelife #petpeeve #petpeeves #progress #society #culture #protest #socialunrest #horror #horrormovies #scarymovies
Zack Meisel joined Baskin and Phelps to talk about the state of the Guardians and why the team has been struggling so much recently. He talked about Stephen Vogt's tendency to platoon the lineup day in and day out and why that hasn't been beneficial for the team. He also discussed the talent in Columbus and whether or not the solution to the offensive struggles are in AAA, and what changes may need to be made to the lineup in order to find power.
This episode is a reminder that even when things don't go exactly to plan — like when it rains for days and keeps you out of the saddle — there's still progress to be made. Join me as I share what I've been working on despite the weather and why focusing on what you can do matters more than chasing perfection. In this episode, I'm also introducing two new mentorship formats we'll be offering this fall—one focused on building confidence in horse and rider, and another designed to help rope horses lay a better foundation. If you're navigating a season that feels a little off-track, I hope this episode encourages you to keep showing up and building forward.
After landing commitments from three Western Pa. recruits over the weekend, is Pitt making progress with local prospects? We're looking at the Panthers' efforts, success and more in the WPIAL on the Tuesday edition of the Morning Pitt.
Tom Uren and Patrick Gray talk about how Operation Endgame, the multinational law enforcement effort to tackle ransomware is approaching the problem holisitically. It's tackling the enablers of ransomware and although it won't eliminate the crime, it'll make it harder for criminals. They also discuss the spyware app that helped to dismantle the Syrian regime, at least maybe a little bit, and how Russian military intelligence's sabotage and assasination unit got into cyber operations. This episode is also available on Youtube. Show notes
Transit projects across the country are making measurable progress despite earlier funding and political challenges. We revisit four transit initiatives from previous episodes to highlight the positive developments that show momentum for public transportation investments.• SunRail expansion in Orlando has secured the full $6 million needed for project development and environmental studies, with Universal contributing $2 million• Dynamic testing has begun on Maryland's Purple Line, which is now 76% complete with a projected opening in winter 2027• Dallas Area Transit Alliance (DATA) successfully fought against legislative attempts to cut DART's budget by 25%• Austin City Council approved support columns for future I-35 caps downtown and stitches near Airport Boulevard, adopting a phased approach to urban reconnection• These projects demonstrate the importance of public-private partnerships, grassroots advocacy, and strategic compromise in advancing transitIf you enjoy Transit Tangents, please like our videos, leave comments, and consider supporting us through Patreon or buying us a coffee through our website.Send us a textSupport the show
If you're looking to completely transform your life, you don't need to overhaul everything overnight. In fact, the most meaningful changes often come from the smallest shifts, the kind that take 10 seconds or less but pay dividends over time. In this episode, I break down the small habits I've added over the years that have led to major shifts in my health, mindset, and productivity.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
SummaryIn this episode, Chase and Chris finish their Macros Made Doable series by sharing their simple 4-part method that helps make tracking food easier. They explain that you don't need to be perfect or completely change your life to see results. The goal is to build healthy habits step by step so it feels doable and not overwhelming.They go over how to first learn what you're eating, then add small meals that are easy to repeat. Next, you make little changes that can help your energy and goals. In the final step, you learn how to eat without tracking every day and trust yourself with food.They also share details about their new FREE course, Macros Made Simple: Applied, where you'll learn how to actually use macros in your life without stress.Join the waitlist for the first Macros Made Simple: Applied Cohort (Starting June 16, 2025, then each month after!): https://conquerfitnessandnutrition.com/macrosmadesimpleapplied Chapters(00:00) Wrapping Up the Series: Bringing It All Together(01:30) Why Most People Don't Understand Fat Loss(02:57) The Real Reason You Don't Need to Overhaul Everything(04:21) Phase 1: Awareness—Just Track Without Judging(07:00) The Road Trip Analogy That Makes It All Make Sense(08:59) Phase 2: Anchors—Build Repeatable Meals(11:16) Keeping It Simple: Why Fancy Meals Aren't Needed(12:45) Phase 3: Adjustments—Small Tweaks That Matter(14:29) Food as Fuel: How to Fix Energy Dips(15:00) Why You Don't Need to Revamp Your Whole Life(16:45) Phase 4: Autonomy—Living Without Tracking Daily(18:40) Using Macros as a Tool, Not a Rule(20:05) Common Pitfalls with Tracking(22:53) Why Full Tracking Matters(24:26) How Often You Eat Out Affects Your Accuracy(25:56) Early Wins: Confidence and Food Freedom(27:21) Why Tracking is the Only Way to Guarantee Progress(29:46) Macros Made Simple: Applied—Your Free Next Step(31:51) Don't Wait: How to Join the First Cohort(34:00) Final Thoughts and What's Coming NextSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Help us improve the show by filling out our audience survey: bit.ly/4j01Gq0 In this episode of Get Hired, LinkedIn Editor Andrew Seaman is joined by Michael Horn and Bob Moesta, co-authors of "Job Moves: 9 Steps for Making Progress in Your Career", to explore how job seekers can take a more intentional approach to finding the right role. Instead of submitting application after application, Bob and Michael advocate for a process rooted in self-discovery and curiosity, designed to create better, longer-lasting career decisions. Plus, they give tips on how to conduct your own exit interview, how to actually use informational interviews to make progress in your job search and more. Key Topics: How understanding what energizes (or drains) you leads to better career decisions The power of informational interviews and how to ask for them Why job descriptions are negotiable How to take control of interviews by knowing your value Links & Resources: Find free tools and job search templates from Michael and Bob here Follow Michael Horn on LinkedIn here Follow Bob Moesta on LinkedIn here Listen to more episodes of Get Hired with Andrew Seaman here Join the Get Hired community on LinkedIn here
This week's shorty is about one simple but powerful shift: getting clear on your goals, what you really want, and how to start getting there. Not just in theory, but in practice, with examples from artists who've done it inside The Artist's Mastermind Circle. There is a difference between working and progressing. You can be busy every day, posting, planning, painting, and still feel like nothing's actually moving. If that sounds familiar to you, this episode is definitely going to help you to break free. The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities.Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step. KEY TAKEAWAYS Getting clear on your goals is essential. Set 3 big goals in 3 different areas of your work, e.g. creative, financial, relationships and visibility. When you define your goals out loud, momentum starts to build. Creative goals don't have to be tied to external validation. Goals need to stretch you enough to energise you. Set a financial goal that you can actually measure. Working out the steps you need to take to achieve each goal, prevents overwhelm and provides you with a full road map to follow. BEST MOMENTS “These (goals) aren't vague hopes. They're specific, time-bound and slightly scary.” “Name a creative goal that actually motivates you.” “Write down a number, then ask, ‘Where could that income realistically come from without overextending myself or compromising my values?’” “Apply now, and within six months, you won't just feel clearer, you will be moving ahead.” PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership/ **** Build Relationships The Easy Way Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
If you keep gaining weight, sabotaging your progress, or feeling like you're on a loop — you're not lazy or broken.You're just making tiny directional choices every day that are steering you somewhere.In this episode, we talk about how your daily habits are shaping your identity, why you don't need massive motivation to change, and how to course-correct before the cost of staying the same gets too high.Let's dive into some hard hitting truths from CS Lewis and James Clear, and explore the power of identity-based habits, the true cost of inaction, and how to start steering the ship.One decision at a time.Want help losing weight for good?Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.https://fitwithplants.com/schedule-your-call-7✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?https://www.skool.com/leancommunity/aboutYou can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE
Fox News Radio Congressional Correspondent Ryan Schmelz says the House continues to work on Trump's ‘Big Beautiful Bill.'
Legendary Labor policymaker Jenny Macklin spent 11 years in Opposition before the six years she spent on the frontbench of the Rudd/Gillard Government. She knows that the long setup is well and truly worth it, as long as you're ready to make the most of your time in power, knowing it's fleeting. In Jenny's case, she was instrumental in delivering Australia first national paid parental leave scheme, the NDIS and the National Apology, among other things. Jenny joins the podcast for a conversation on how politicians can achieve great policymaking, just in time for the 48th Parliament of Australia featuring more women than ever in prominent leadership positions. But the lessons are for more than just policymakers; they're relevant to anyone keen to create change, in whatever field of work they do. Jenny left parliament in 2019 and has now just published a book: Making Progress, How good policy happens. It's described as a part policy memoir, part war room drama and part field guide – a political book with a message, and a method. Hosted on Acast. See acast.com/privacy for more information.
Kevin Powell of WGN Sports and Ryan Burrow, WGN News Director and host of ‘The Stadium Club‘ podcast, join John Williams to talk about the news that the Chicago Bears are now making progress on building a new stadium in Arlington Heights.
Kevin Powell of WGN Sports and Ryan Burrow, WGN News Director and host of ‘The Stadium Club‘ podcast, join John Williams to talk about the news that the Chicago Bears are now making progress on building a new stadium in Arlington Heights.
Kevin Powell of WGN Sports and Ryan Burrow, WGN News Director and host of ‘The Stadium Club‘ podcast, join John Williams to talk about the news that the Chicago Bears are now making progress on building a new stadium in Arlington Heights.
On this weeks podcast Damien is joined by Eddie Halligan to look back over the action from the ACFL and dissect the Cavan minors defeat at the hands of Tyrone.
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about four mental blocks that frequently prevent women from making progress towards their health and sustainable weight loss goals:Thinking Less Is Always More Seeing Failure As Final Thinking You Should Be Able To Figure It Out On Your OwnBelieving “It Works For Them, But It Wouldn't Work For Me”and so much more in-between. If you've struggled to lose weight and keep it off - despite “knowing what to do” and “doing everything right”, this podcast episode is for you! Apply for the Fat Loss Jumpstart: https://nutritioncoachingwithnicole.com/fat-loss-jumpstartWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!
The antagonists talked down to the workers. The workers talked up to God—then kept on working.
In this video I talk about why perfectionism has no place in language learning and how our brains actually use mistakes to learn.
Sporting KC traveled to TQL stadium on Saturday and unfortunately were unable to come away with a result as Kevin Denkey scored two goals, one being an immediate goal of the year candidate meaning Zorhan Bassong's first professional goal went wanting and Sporting KC took a 2-1 defeat.Kerry Zavagnin made some interesting tactical choices in this game, leaving FCC to attempt to dictate play much of the first half and limiting space for them to play into, before opening the game up a bit after halftime as the team started chasing goals. Either way, the execution of the plan in both halves was actually pretty competent, the scoreline notwithstanding.While the team did eliminate the big mistakes that have been a hallmark of this season, there were still plenty of areas for improvement, that said, they often appeared more to be limitations of the players themselves, rather than something coachable that can significantly improve over time. We'll talk a bit about the project SKC has in front of them still from a roster building perspective, as well as the influence recruiting has on their ability to sign the players that can have the impact they need.Finally, we will preview SKC's return home for Sunday Night Soccer at Children's Mercy Park vs. the LA Galaxy. It seems quite appropriate that the Galaxy are coming to town on Star Wars Day.
A daily non-partisan, conversational breakdown of today's top news and breaking news stories Headlines: – First Trade Deal Close To Being Signed, Potentially With India (05:20) – White House Attacks Amazon Over Idea of Showing Tariffs' Cost (11:20) – Harvard Promises Changes After Reports on Antisemitism and Islamophobia (16:30) – CDC Denies Help For Lead Poisoning In Milwaukee Schools Due To Layoffs (22:00) – Putin Making More Ukraine Land Demands Despite US Pressure (24:50) – Breaking Down Canadian Election Results Impact (27:45) – Starbucks Says It's Making Progress on Quest to Fulfill Orders Faster (33:00) – Beyoncé's Cowboy Carter Tour Kicks Off, Thousands Of Cheap Tickets Still For Sale (35:45) – On This Day In History (38:45) Thanks To Our Sponsors: – LMNT - Free Sample Pack with any LMNT drink mix purchase – Industrious - Coworking office. 30% off day pass – Shipstation - Automated, discounted shipping free trial | Code: Monews – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs
Joel Cumby from IDot District 8 says the complete closure is 'safer, cheaper, and faster.' He tells Megan Lynch that the full closure cuts the project down to 6-months, vs 2 years for partial closures.
Black people are reported missing in higher numbers than white people relative to their population, according to recent data. Some families believe the newly reinstated Missing Persons Unit of the Kansas City Police Department isn't doing enough to address that. Plus: How the University of Missouri is handling reports of immigration enforcement authorities picking up college students.
Martin Landaluce joins the podcast to discuss his emergence on the pro tour, and why the young Spaniard is next up to carry on the tradition for his country. The teenager recounts his humble beginnings as a player, how his older siblings inspired him, and the opportunity to train at the Rafael Nadal Academy, and practice with the legendary sports icon himself. Landaluce gets candid about his development, why he loves playing on grass courts and what he hopes to accomplish in this fun conversation. Hosted by Mitch Michals.
In this episode, I talk about invisible progress, how loss, doubt and slowing down are signs of evolution, trusting yourself over outside validation, being aware of what's not working and how that leads to major breakthroughs, there's no finish line, how progress isn't about arriving somewhere but building a meaningful life and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ Text Me — 480-530-7352→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:It's Not the Outcome You Want, But the Feeling of a Meaningful PursuitApple: https://apple.co/3XU6tjWSpotify: https://spoti.fi/4icWttl
R-Soul: Reclaiming the Soul of Reproductive Health, Rights, and Justice
Kelley Fox and Rev. Terry Williams talk about protest, progress, and movement ecology, exploring how diverse ways of engaging modern movements for social change work together to accomplish collective liberation. Giving practical advice from personal experience, Kelley and Terry walk listeners through options for engaging protests, some theories of change that often show up during direct action events, and ways to participate in supporting progress even if hauling around a bullhorn isn't really your thing. Links to discussed content: Definition of Movement Ecology: www.openphilanthropy.org/wp-content/uploads/Ayni_social_movement_ecology.pdf Intro to Movement Ecology: www.youtube.com/watch? v=luC4xvQoeFk "There go my people. I must find out where they are going so I can lead them" (Alexandre Auguste Ledru-Rollin): www.britannica.com/biography/Alexandre-Auguste-Ledru-Rollin 150 Days of Injustice (2020 event): www.columbusmonthly.com/story/entertainment/human-interest/2020/07/31/organizers-gather-strength-for-next-push-in-black-lives-matter-movement/43290671/ "Protesters: Know Your Rights!" (ACLU Ohio): www.acluohio.org/en/know-your-rights/protesters-know-your-rights "Tips for Preparedness, Peaceful Protesting, and Safety" (Human Rights Campaign): www.hrc.org/resources/tips-for-preparedness-peaceful-protesting-and-safety "What's Your Role in the Movement for Black Lives?" by Elaina Ramsey: www.faithchoiceohio.org/blog/whats-your-role-in-the-movement-for-black-lives? Social Change Ecosystem Map, by Deepa Iyer: https://buildingmovement.org/our-work/movement-building/social-change-ecosystem-map/ "unthinkable thoughts," by adrienne maree brown: https://adriennemareebrown.net/2020/07/17/unthinkable-thoughts-call-out-culture-in-the-age-of-covid-19/ "Mariame Kaba: Everything Worthwhile Is Done With Other People" (Adi Magazine): https://adimagazine.com/articles/mariame-kaba-everything-worthwhile-is-done-with-other-people/ Music by Korbin Jones
IS TUDOR MAKING PROGRESS WITH JUVE 2 MATCHES IN?! DAY AFTER ROMA 1-1 JUVENTUSThe gang takes a look at all the latest Juventus news and recap Roma Juventus!Subscribe today for much more Juventus Content!NOW OFFICIAL PARTNER ON PLAYBACK TV TOO!!!Join our room here: playback.tv/ajc-xtra-----------------------------------------SOCIALS----------------------------------------------------------------------------------------------------------
In the special segment "Mom Wins," Laura and Shanna celebrate their recent parenting successes, diving into the topics of handling your child's selective eating and managing your kids' relationship with your pets. Also, Shanna discusses some changes that have inspired her to focus on her own needs, and Laura reports on giving her 6-year-old a long-overdue haircut. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old.Topics discussed in this episode:-Taking care of your mental health when you're a mom-Working on mindfulness and self-care-Giving your kid a haircut at home-Handling your child's selective eating-How long does it take to make progress with a picky eater?-Managing your kids and your pets-Helping your kids and pets get along-Bailing on social activities-Feeling impostor syndrome-Taking your kids to Travel Town in Griffith ParkThis episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the special segment "Mom Wins," Laura and Shanna celebrate their recent parenting successes, diving into the topics of handling your child's selective eating and managing your kids' relationship with your pets. Also, Shanna discusses some changes that have inspired her to focus on her own needs, and Laura reports on giving her 6-year-old a long-overdue haircut. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Taking care of your mental health when you're a mom -Working on mindfulness and self-care -Giving your kid a haircut at home -Handling your child's selective eating -How long does it take to make progress with a picky eater? -Managing your kids and your pets -Helping your kids and pets get along -Bailing on social activities -Feeling impostor syndrome -Taking your kids to Travel Town in Griffith Park This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ryan Singer is one of the earliest employees and the former Head of Strategy at 37signals (the makers of Basecamp), where he spent nearly two decades refining a product development approach that helped the company build super-successful products with small teams. Based on these lessons, he wrote "Shape Up: Stop Running in Circles and Ship Work that Matters," and Ryan now works with companies of all sizes to them them escape the cycle of endless sprints, missed deadlines, and dragging projects.What you'll learn:1. Why traditional Agile and Scrum methods often lead teams into endless cycles of work without meaningful shipping milestones.2. The “appetite-driven” approach to product development where teams set fixed timeboxes (usually six weeks maximum) and vary the scope instead of expanding timelines.3. The exact process for running effective “shaping” sessions that collaboratively define projects before committing resources.4. Why most teams struggle with too little detail in their planning, not too much.5. Why a 30-to-50-person team size is the critical breaking point when growing startups need to adopt more structured processes.6. Practical techniques for bridging the engineering-design divide by bringing technical and product perspectives together earlier in the process.7. The powerful “breadboarding” and “fat marker sketching” techniques that help teams align on solutions without getting lost in high-fidelity details.8. The clear warning signs that your current development process is failing before it's too late to change course.9. Proven strategies to implement Shape Up methods, whether you're working in a startup or enterprise environment.10. A step-by-step approach to transitioning from Scrum to Shape Up by piloting the methodology with a single team before broader implementation.11. Why the PM role shifts upstream in Shape Up, focusing more on problem definition than project management.12. How to adapt Shape Up principles to your company's unique context, even if it's nothing like Basecamp.—Brought to you by:• WorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUs• Merge—A single API to add hundreds of integrations into your app• Airtable ProductCentral—Launch to new heights with a unified system for product development—Where to find Ryan Singer:• X: https://x.com/rjs• LinkedIn: https://www.linkedin.com/in/feltpresence/• Website: https://www.ryansinger.co/• Course: https://www.ryansinger.co/srl/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Ryan's background(04:38) The origins of Shape Up(07:40) Implementing Shape Up in different companies(09:56) How Shape Up is different(19:02) The core elements of Shape Up(26:29) Shaping sessions and timeboxing(37:23) Flexible sprint planning(38:56) The output of a shaping session(46:57) Balancing detail and flexibility(53:50) A deep dive into shaping sessions(01:01:32) Fat marker sketches(01:02:48) Getting started using Shape Up(01:13:20) Signs it's time to try the Shape Up method(01:18:25) Feature factories(01:25:59) The role of the PM in Shape Up(01:28:26) What makes Basecamp unique(01:35:55) The second edition of the book(01:38:30) Linking product strategy and shaping(01:41:53) Conclusion and final thoughts—Referenced:• Basecamp: https://basecamp.com/• David Heinemeier Hansson on LinkedIn: https://www.linkedin.com/in/david-heinemeier-hansson-374b18221/• Jason Fried on LinkedIn: https://www.linkedin.com/in/jason-fried/• Jason Fried challenges your thinking on fundraising, goals, growth, and more: https://www.lennysnewsletter.com/p/jason-fried-challenges-your-thinking• Des Traynor on LinkedIn: https://www.linkedin.com/in/destraynor/• Intercom: https://www.intercom.com/• The ultimate guide to JTBD | Bob Moesta (co-creator of the framework): https://www.lennysnewsletter.com/p/the-ultimate-guide-to-jtbd-bob-moesta• How to find work you love | Bob Moesta (Jobs-to-be-Done co-creator, author of “Job Moves”): https://www.lennysnewsletter.com/p/how-to-find-work-you-love-bob-moesta• Scrum: https://www.scrum.org/• 37signals: https://37signals.com/• Jobs to Be Done Theory: https://www.christenseninstitute.org/theory/jobs-to-be-done/—Recommended books:• Shape Up: Stop Running in Circles and Ship Work That Matters: https://basecamp.com/shapeup• Demand-Side Sales 101: Stop Selling and Help Your Customers Make Progress: https://www.amazon.com/Demand-Side-Sales-101-Customers-Progress/dp/1544509987/• Competing Against Luck: The Story of Innovation and Customer Choice: https://www.amazon.com/Competing-Against-Luck-Innovation-Customer/dp/0062435612/• Job Moves: 9 Steps for Making Progress in Your Career: https://www.amazon.com/Job-Moves-Making-Progress-Career/dp/0063283581—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe
Therapy can be life-changing, but how do you make the most of it? In this episode, I talk with women who have had incredible experiences with therapy as they share their best tips for making it a success.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/193
Episode 2615: In this Call-In show, Vinnie Tortorich and Chris Shaffer speak to callers about making progress, having goals, and more. https://vinnietortorich.com/2025/03/making-progress-having-goals-episode-2615 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Making Progress and Having Goals Vinnie used to do speeches at events, but that has changed since COVID. (2:00) He's considering doing shows again and bounces ideas off of Chris. Charles is the first caller, and after chatting about skiing, Charles gives an update on his progress. He said he's had an epiphany about his activity level and poor knees. Charles is diabetic and wears a CGM and NSNG® has helped him recalibrate his glucose. Mark, the second caller, and Vinnie discuss hiking the Appalachian Trail and the Santiago Trail in Spain. (39:00) They are interesting hikes, and you develop relationships because of the sense of community. Mark is also concerned about his cholesterol, but his doctor doesn't appear knowledgeable about the current science. (54:00) Vinnie suggests reaching out to many of the doctors he has had on his show. Chris suggests that Mark use LabCorp, which does independent testing, often for a reasonable fee. More News If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available! You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
Bob Moesta, co-creator of the Jobs to Be Done framework, recently published a new book, Job Moves. Drawing from interviews with over 1,000 people about their career transitions, it offers a practical playbook for career development. In our conversation, we discuss:• The four different “quests” that drive career changes• Why job features (salary, title) matter less than experiences• How to identify what gives you energy vs. drains you• The power of taking a “jobcation”• A template for crafting your career story• Tips for hiring and retaining great talent• The importance of prototyping potential careers• Much more—Brought to you by:• Eppo—Run reliable, impactful experiments• Vanta—Automate compliance. Simplify security• OneSchema—Import CSV data 10x faster—Find the transcript at: https://www.lennysnewsletter.com/p/how-to-find-work-you-love-bob-moesta—Where to find Bob Moesta:• X: https://x.com/bmoesta• LinkedIn: https://www.linkedin.com/in/bobmoesta/• Website: https://www.jobmoves.com/• Podcast: https://pca.st/gg6goo1n—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Bob's background(05:10) Bob's new book, Job Moves(09:31) Job features vs. job experiences(11:16) Four reasons people leave jobs(17:20) Energy drivers and energy drains(31:05) Prototyping your next job(34:32) Pushes and pulls(40:01) Understanding that no job is perfect(43:18) Taking a jobcation(51:22) Finding the right next step(55:18) Navigating job applications and interviews(58:28) How to craft your career story(01:04:04) Strengths and weaknesses: leveraging your superpowers(01:06:21) Hiring and writing job descriptions(01:11:20) Self-awareness and founding a startup(01:21:24) Conclusion and final thoughts—Referenced:• The ultimate guide to JTBD | Bob Moesta (co-creator of the framework): https://www.lennysnewsletter.com/p/the-ultimate-guide-to-jtbd-bob-moesta• Ethan S. Bernstein on LinkedIn: https://www.linkedin.com/in/ethanbernstein/• National Geographic: https://www.nationalgeographic.com/• Radical Candor: From theory to practice with author Kim Scott: https://www.lennysnewsletter.com/p/radical-candor-from-theory-to-practice• Building a long and meaningful career | Nikhyl Singhal (Meta, Google): https://www.lennysnewsletter.com/p/building-a-long-and-meaningful-career• The Story Spine (also known as Pixar's Story Structure): https://www.storyprompt.com/blog/the-story-spine-also-known-as-pixars-story-structure• Tobi Lütke on LinkedIn: https://www.linkedin.com/in/tobiaslutke• Job Moves resources: https://www.jobmoves.com/resources• Why Employees Quit: https://hbr.org/2024/11/why-employees-quit—Recommended book:• Job Moves: 9 Steps for Making Progress in Your Career: https://www.amazon.com/Job-Moves-Making-Progress-Career/dp/0063283581—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe