Podcasts about making progress

Hey Winner, I'm inviting you into a heart-to-heart coffee chat where I share a few raw pieces of my journey: from pushing through the hustle to learning how to slow down and plan with God, not just for Him. I talk about the injury that forced me to stop, the 12-week program I built but never launched, and how stepping away from social media led to the most surprising growth in my business. If you've been feeling stretched thin or unsure if you're even on the right track, this is for you. I hope it reminds you that you're not alone and that God's pace is always enough. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: How God used an unexpected injury to stop me in my tracks and teach me the difference between hustle and holy obedience. The story behind a fully planned program I never launched — and why listening to God's “not right now” saved me from unnecessary burnout. Why choosing obedience over visibility (like stepping away from social media) led to the most surprising and sustainable business growth I've ever seen.   LINKS MENTIONED IN EPISODE: Mind Over Marathon (book): https://redhotmindset.com/mind-over-marathon/   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

FHSMUN 47 - GA1 - Making Progress Towards Nuclear Disarmament by FHSMUN, Inc.

JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife   If you're doing the work to quit porn—but still feel discouraged, stuck, or unsure if you're actually making progress—this episode is for you.   One of the biggest reasons men quit is not failure… It's doubt.   In this episode, Coach Frank Rich breaks down 10 clear, overlooked signs that real progress is happening—even if urges still show up and the journey still feels hard.   At The Rebuilt Man, we believe freedom isn't built through perfection—it's built through identity, structure, and brotherhood. This episode will help you see progress for what it really is and keep you moving forward.   In This Episode, You'll Learn: Why struggle does not mean you're failing   How to tell if your brain is actually rewiring   The difference between behavior change and identity change   Why awareness and honesty are major signs of growth   How real freedom develops long before urges disappear   What to do next if you're seeing these signs in your life   The 10 Signs of Real Progress: You're more aware of your triggers There's a pause between urges and action Porn feels less appealing and more empty You tell the truth faster instead of hiding You think about porn less overall Your emotions are coming back online You're choosing structure over willpower Your identity language is changing You're more present in real life You get back up faster after setbacks   These aren't small wins—they're proof that change is already underway.     Why This Matters Most men think progress means "never struggling again." That belief keeps them stuck.   Real progress looks like awareness, honesty, structure, and persistence—and those are exactly the traits that lead to lasting freedom.   If you're seeing even a few of these signs, you are on the right track.    

Complaining feels good in the moment, but it is the very thing keeping you stuck. It convinces you that you are doing something, when in reality nothing changes. The truth is simple: you can have excuses or you can have results, but you cannot have both.In today's episode, Omar shares how to break free from the cycle of complaints and replace them with action. You will learn why venting is deceptive, how it rewires your focus toward problems instead of solutions, and what shifts can help you finally start moving forward.You can keep complaining, or you can start changing. Press play at the top of the page and choose progress.MBA2743 How To Stop Complaining & Start Making ProgressResources:MBA890 Must Read: The Hard Thing About Hard Things by Ben HorowitzMBA555 Must Read: I Will Teach You To Be Rich by Ramit SethiMBA1463 Must Read: The Five Minute Journal by Alex IkonnRecommended episode to explore:MBA2734 Must Read: Turning Pro By Steven PressfieldWatch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Winner, If you've ever assumed you need a massive audience or nonstop content to grow your business, this episode offers a refreshing reframe. In this conversation, I'm joined by Bryan Harris, founder of Growth Tools, to talk about a strategy called audience borrowing. Bryan breaks down how business owners can grow faster by partnering with people who already have trust and attention, without ads, big social numbers, or spammy tactics. We talk about what audience borrowing really looks like, how to approach partnerships with integrity, and how to start even if you don't feel “well connected.” If you want a smarter, more relational path to growth that doesn't rely on hustle, this episode will expand how you think about visibility. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why a large social media following isn't required to grow a healthy business What it actually means to borrow someone else's audience and why it works How to approach partnerships in a way that's ethical, strategic, and mutually beneficial   LINKS MENTIONED IN EPISODE:

Hey Winner, What if you could grow your business without posting daily, building a massive platform, or launching your own podcast? In this episode, I'm joined by Dustin Reichmann, founder of 7-Figure Leap, to talk about using podcast guesting as a smart, sustainable growth strategy. Dustin breaks down how entrepreneurs can borrow audiences, build trust quickly, and turn interviews into real leads and clients. We dig into his 5P framework for landing hard-to-get podcast interviews, how to pitch in a way that actually gets a “yes,” and how to share your story so it leads to revenue, not just visibility. If you want a simpler path to growth that doesn't depend on social media or constant content creation, this episode will open your eyes to what's possible. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: How to land high-quality podcast guest spots using a clear, repeatable framework What makes a podcast pitch stand out and get accepted by busy hosts How to turn podcast interviews into leads and clients without feeling salesy   LINKS MENTIONED IN EPISODE:

In this episode, we're joined by Goal Planning & Business Strategist Gabe Cox to challenge the traditional hustle-culture narrative that demands constant performance. Gabe reveals why trying to do it all often leads to exhaustion and how we can grow an impactful business with intention—even without a heavy reliance on social media!Tune in to learn:How to craft a personalized business game plan that respects your seasonal capacity so you can grow without burning out.The secrets to ditching the destructive all-in mindset that demands constant sacrifice of your well-being.Why we don't need to be everywhere at once and how to focus on intentional, purposeful growth.It's time to own your message and achieve your goals within your actual energy and capacity!Free Gift: Workshop - 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels ChaoticDuring this workshop you'll learn how to craft a simplified game plan that gets results in your current season of life while gaining clarity on making your big dreams real. This workshop reveals the secret sauce to taking action with limited time and exposes the biggest mistake people make that causes them to quit their goals way too soon. Gabe's Giveaway Contribution: Finish Line Goals CourseAre you tired of quitting on yourself and your goals? What if you could create a personalized game plan that works in the season you're in with the capacity you have without sacrificing precious family time? In Finish Line Goals, Gabe will show you how to think backward so you can spend less time worrying about where to start and more time taking action that works.Connect with Gabe:  Website | Podcast---Enter the Book Launch Celebration Giveaway!

In the third hour, Mike Mulligan and David Haugh discussed how the Bears and the state of Illinois are making progress in negotiations to build a new stadium in Arlington Heights. Later, Blackhawks legend Chris Chelios joined the show to discuss the men's and women's hockey competitions at the Winter Olympics.

For men who feel stuck: here's how to tell if you're actually growing.How do you know if you're actually making progress—especially when it doesn't feel like it? In this episode, Shaden breaks down the difference between real growth and emotional noise, and gives you practical ways to measure progress without spiraling into shame.We talk about why progress often feels slow, what to track (and what not to), and how to stay consistent when your results aren't obvious yet.In this episode:What “real progress” actually looks like (and why it's easy to miss)The difference between growth and perfectionismHow emotions can lie to you—and what to use insteadSimple ways to track progress without obsessingHow to keep moving forward when you feel stuckTakeaway: Progress isn't always loud. Sometimes it's quieter thoughts, faster recovery, better choices, and staying in the fight.Connect / Follow:@motyv_liberateswww.motyv.com

Dan Wiederer and Mark Grote discuss the latest news on the Bears' efforts to build a new stadium in Arlington Heights. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hey Winner, This episode is your invitation to step fully into a marketing system that honors your faith, your season, and your capacity… without relying on social media or burning out in the process. If you've been craving a simpler, clearer, more aligned way to grow your business, this episode lovingly guides you toward the next step. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why aligning your business with your faith and values changes EVERYTHING The biggest mindset shifts you need to release hustle culture How all the pieces... clarity, evergreen content, email, collaboration, long-form platforms... fit together The truth about sustainable growth: it's about systems, not constant output  

LDS Mission Podcast Episode 242: How to Know If You're Making Progress is all about answering a question I hear all the time from missionaries, returned missionaries, and missionary moms: How do I know if the internal work I'm doing is actually working? When growth is emotional, mental, and spiritual—like confidence, anxiety, fear, perfectionism, or self-trust—it can feel invisible. In this episode, I talk about why progress isn't about making fear or insecurity disappear, but about changing your relationship with it. I share a powerful reframe that applies on the mission, after the mission, and throughout life: progress is not the absence of fear—it's how you respond when fear shows up. I walk you through four clear indicators of internal progress, including having less self-judgment and more compassion, increased willingness to feel emotions, faster emotional recovery time, and the ability to interrupt old mental patterns before they spiral. These tools help you measure real growth when goals aren't easily trackable. If you've ever felt stuck, discouraged, or worried that you "should be further along by now," LDS Mission Podcast Episode 242: How to Know If You're Making Progress will help you recognize the meaningful internal shifts you may be overlooking and trust the work you're doing—even when growth feels slow or unseen. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Hey Winner, If you've ever felt like marketing is demanding more than you actually have to give, this conversation will feel like a breath of fresh air. In this episode, I'm sitting down with Stefanie Gass, Christian business coach, podcast host, and seven-figure CEO, to talk about what sustainable growth actually looks like. Stefanie shares her Focus 4 Method for Scaling and why doing less, with more intention, is often the fastest path forward. We talk about podcasting as a long-term growth strategy, creating offers that truly serve your people, and building marketing clarity without living on social media. If you want your business to support your life, not compete with it, this episode is for you. This conversation is especially helpful for entrepreneurs who want to grow with peace, protect their capacity, and keep God, family, and freedom at the center of their business. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why podcasting is one of the most sustainable long-form marketing strategies for long-term growth How to create a clear, targeted offer that connects with the right people and actually sells How to simplify your marketing and generate more leads by building everything around one core piece of content   LINKS MENTIONED IN EPISODE:

Hey Winner, We've all heard the message: “You have to show up every day.” But what if that version of consistency is actually what's been keeping you burned out, discouraged, and overwhelmed? In this episode, we're redefining what consistency actually looks like for faith-driven women in business. You'll learn how to create a marketing rhythm that honors your season, supports your capacity, and aligns with the life God has entrusted to you — instead of forcing you into hustle mode. Whether you're in a season of high energy or hanging on by a thread, this episode will help you find a pace that feels peaceful, sustainable, and strategic. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why “perfect consistency” is a myth created by hustle culture How to redefine consistency in a way that aligns with your season and responsibilities What realistic, sustainable marketing rhythms look like What consistency looks like in high-capacity vs. low-capacity seasons Why your business shouldn't demand daily output to grow How anti-social marketing creates space for rest, margin, and faith-led decisions  

Are we actually making progress in dementia research, or does it just feel like nothing has changed?  In this video, I break down what the latest dementia research really shows based on the most recent data from the National Institutes of Health. We will talk about what is changing in detection, treatment, and prevention, and what this actually means for family caregivers making decisions right now. This is Part 1 of a two part series. In Part 2, I will go deeper into why dementia happens, who is most at risk, and what research is revealing about care quality and the caregiver experience. Read the full report here: https://www.nia.nih.gov/about/2025-nih-dementia-research-progress-report

Hey Winner, You're showing up, putting in the work… but still not getting noticed by the right people. You don't have to keep pushing harder In this episode, I'm joined by Carol J. Dunlop, the Online WOW! Strategist and 10X best-selling author, who shares her powerful 3-part UN-Marketing Strategy that helps entrepreneurs stand out, get hired, and grow with confidence—without exhausting themselves. If you're ready to position yourself as the go-to expert in your niche, attract aligned clients, and ditch the hustle, this conversation is a must. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: The 3-step UN-Marketing Strategy to get seen, heard, and hired How to build authority and trust without over-posting or chasing algorithms Why traditional marketing might be blocking your breakthrough A simple, sustainable path to get noticed by the right people How to market in a way that aligns with your calling and energy   LINKS MENTIONED IN EPISODE: Carol's website: https://csicorporation.com/   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

Hey Winner, Tired of feeling like you have to be online all the time to grow your business? In this episode, we're breaking down why long-form content (like podcasts, blogs, and YouTube) is a must for entrepreneurs who want to build with purpose, not pressure. You'll learn how a small, strategic content library can work behind the scenes (even while you rest!) and why you don't have to be a full-time creator to see results. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why long-form content builds deeper trust than short form How podcasts, blogs, and YouTube each play a unique role in your anti-social strategy Why long-form content is more evergreen, sustainable, and conversion-friendly How long-form platforms mirror Jesus' style of teaching: deep, intentional, relational The truth about consistency — and why you DON'T need to publish weekly How to build a small bank of pillar content you can repurpose again and again  

Send us a textWhen life throws the unexpected at you, most people ditch the plan. We took the opposite route. Facing months of broken sleep and the emotional weight of a Toby's cognitive decline, we stuck to our routines amongst the chaos, without giving up on training, coaching, or big goals on the calendar.We walk through the real choices that kept us consistent: shifting expectations so the plan bends instead of breaks, using simple systems to remove decisions on tired mornings, and protecting training time as a clean mental space. You'll hear the difference between predictable chaos and true unknowns, why a set routine matters when you can have it, and how to pivot when you can't. We also get into practical tactics like repeatable meals, hydration habits that run themselves, and focus cues like headphones and warm-up rituals that flip the switch from scattered to locked in.On the performance side, we unpack what to do when top-end strength disappears. The theme is resilience over perfection: show up, assess honestly, and execute what the day allows. Over time, that steady, adaptable approach beats the all-or-nothing cycle and keeps you moving toward PRs, fat loss, or whatever your fitness goal may be.If this season finds you stretched thin, this conversation gives you a blueprint: fewer decisions, better focus, and training that fits the real day you're living. If it resonates, follow the show, share it with a friend who needs it, and leave a quick review to help others find us.Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis

Still having hard days? You're not stuck—you're still in it, and you're still making progress. In this episode, we talk about quieter inner battles, steadier healing, and what real progress actually looks like. If you've been waiting to feel “done” before celebrating, consider this your permission to notice how far you've already come. If this was helpful for you, book a FREE Discovery Call with Jen

Hey Winner, In this episode, I'm joined by Tara Reid, an entrepreneur, podcast host, and expert in helping introverts thrive online. Tara shares how to create lead magnets that build real trust and attract the right people to your business... no burnout required. If you're looking for aligned, authentic marketing that actually works, this conversation is for you! Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Learn why trust is key and how to create lead magnets that truly meet your audience's needs. Discover the must-have elements of high-converting lead magnets, from titles to content. Craft lead magnets that connect with potential clients at every stage of their journey.   LINKS MENTIONED IN EPISODE: Tara's website: https://thetarareid.com/   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

Hey Winner, Being consistent without seeing results can quietly wear you down—especially when you're doing your best to stay committed, follow through, and honor the season of life you're in. In this episode, we're talking about what to do when consistency doesn't seem to be paying off. I'm walking you through why effort alone isn't always the answer, the most common places results break down, and how to reset your approach so your consistency actually starts to matter—without pushing harder or burning out. If you've been starting strong and losing steam, or wondering whether you're missing something, this conversation will help you pause, get clarity, and decide your next step with intention. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why consistency alone doesn't always lead to results The difference between being faithful and being on autopilot The most common places progress quietly breaks down How to reset your approach without quitting or overworking   LINKS MENTIONED IN EPISODE: Live Workshop (Jan 26): 3 Secrets to Breaking the Start–Stop Cycle for Good   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

Hey Winner, As this season comes to a close, let me ask you something gently but honestly: Have you taken time to truly close it with God? In this episode, we're slowing things down to talk about why reflection matters, why endings are just as important as beginnings, and how carrying unfinished goals—or unprocessed pressure—into a new season can quietly keep us stuck in the start–stop cycle. You'll hear a faith-centered reframe of what it means to finish faithfully, how to release what no longer belongs in the next season, and why clarity comes when we allow God to speak into our endings—not just our fresh starts. If you're craving peace, clarity, and a lighter step as you move forward, this episode will meet you right where you are. And if you're ready for a guided reset, I'd love to invite you to my free live workshop: 3 Secrets to Breaking the Start–Stop Cycle for Good It's happening:

Post-Gazette Pitt insiders Stephen Thompson and Abby Schnable break down the latest happenings in the transfer portal for Pat Narduzzi's team. Who stands out among the nine transfers the Panthers landed in the portal this week? Can Memphis transfer DeMarco Ward give them a new look at OLB with his experience and pass-coverage skills? Can Illinois' Jeremiah Warren and Tulane's Eliyt Nairne give them some more big bodies along the defensive line? Who emerges as a first option from new tight ends Carson Kent from Oklahoma and Elijah Lagg from UAB? And how can former Idaho State punter Gabe Russo and Northern Arizona kicker Samuel Hunsaker help on special teams? Our duo tackles those topics and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Winner, If you're feeling tired—physically, mentally, or emotionally—I want you to hear this right away: Being tired does not mean you're failing. In this episode, we're talking about what it really means to finish strong without pushing harder, forcing consistency, or burning yourself out in the process. You'll hear why “just try harder” is the wrong advice for long-term faith-driven goals, how burnout quietly pulls us back into the start–stop cycle, and why finishing strong has more to do with wisdom and pacing than pressure. This conversation is for the person who still cares deeply about their goals, but doesn't have the same capacity they once did. And if you're ready for a grace-filled reset, I'd love to invite you to my free live workshop: 3 Secrets to Breaking the Start–Stop Cycle for Good It's happening:

Hey Winner, If you've been feeling tired, scattered, or frustrated with your progress, let me remind you of something right up front: You are not behind. In this episode, we're talking about one of the most common—and most overlooked—reasons faith-driven people struggle with consistency: they're carrying too much. Not too little motivation. Not too little discipline. Too much weight. You'll hear why overload quietly fuels the start–stop cycle, how carrying unnecessary commitments drains your clarity and energy, and why simplifying isn't giving up. It's an act of trust. This conversation is especially important as you head into a new season, because consistency isn't built by doing more. It's built by doing what matters most... sustainably. And if you're ready to stop carrying everything alone and start moving forward with peace and focus, I'd love to invite you to my free live workshop: 3 Secrets to Breaking the Start–Stop Cycle for Good It's happening:

Ajahn Brahmali acknowledges that many people struggle to make progress in meditation and offers guidance on how to advance. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube  

Hey Winner, Have you ever felt God stir something in your heart—a goal, a calling, a next step—and you started strong… but somewhere along the way, you lost momentum? If you're carrying unfinished goals, quiet guilt, or that nagging feeling of being “behind,” this episode is for you. In today's conversation, we're talking about why so many faith-driven people fall into the start–stop cycle—and why it has nothing to do with laziness, lack of discipline, or not wanting it badly enough. You'll hear a grace-filled reframe of what it actually means to finish well, how hustle culture sneaks into our faith, and why alignment—not effort—is the key to sustainable follow-through. If you're ready for a fresh start that doesn't require burning out or pushing harder, this episode will meet you right where you are. And if you want help putting this into practice, I'd love to invite you to my free live workshop: 3 Secrets to Breaking the Start–Stop Cycle for Good It's happening:

Hey Winner, In a world full of pushy sales tactics and noisy marketing, how do you build a business that's both effective and aligned with your faith? In this episode, I'm joined by Faith Lee, a business strategist, digital product expert, and creator of top trainings for faith-driven entrepreneurs. She shares what Faithful Marketing really looks like and how to grow with purpose, integrity, and Biblical values across any niche. Whether you love or hate social media, this conversation will help you show up with clarity and conviction... no sleaze required. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: How Faith's spiritual growth transformed her marketing approach What “Faithful Marketing” means and why it matters How to engage your audience with authenticity on social media (if you choose to use it) Practical steps to align your messaging with your mission Why integrity-based business is the most powerful strategy of all   LINKS MENTIONED IN EPISODE: Website: https://faithsbizacademy.com/   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

Hey Winner, If social media is the billboard, your website is your front porch—the place where people land when they want to understand who you are, what you offer, and whether you can help them. And in an anti-social marketing strategy, your website becomes one of the most important tools for sustainable, long-term growth. In this episode of Your Anti-Social Advantage, we break down the three must-have pages every website needs, how to make your site clear and conversion-friendly, and why your website works even when you aren't online. No constant posting. No algorithm. Just clarity, intention, and a home that welcomes the right people in. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why your website is the heart of anti-social marketing The 3 essential pages every site must have (and what goes on each) How to create a homepage that clearly communicates who you help and how The key elements of a conversion-ready “Work With Me” page Why your lead magnet page is one of your most powerful tools How to think about your website as a place of stewardship and seed-planting  

Hey Winner, Feeling stuck trying to grow your podcast—especially without relying on Instagram or TikTok? You're not alone. In this episode, I'm joined by Kevin Chemidlin, podcast coach and host of Grow the Show, who shares how he scaled his podcast to six figures without using social media. Kevin breaks down the power of long-form content, how to become a sought-after podcast guest, and the biggest mistakes most podcasters make when trying to grow. If you're ready to ditch the scroll and start growing with strategy and peace, this episode is for you. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why long-form content (like YouTube and podcasting) builds deeper trust and better leads The real reason social media might be stalling your growth How to get featured on top podcasts in your niche What most people get wrong about podcast guesting—and how to stand out A sustainable growth strategy for busy, faith-driven podcasters   LINKS MENTIONED IN EPISODE: Kevin's website: https://growtheshow.com/   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

In today's episode of The Daily Mastermind, host George Wright III provides inspiration, motivation, and education to help listeners progress in their weekly and yearly goals. George introduces the Daily Mastermind quote of the day by Jeremy Henderson, emphasizing that external factors can't take away your worth and value. The main discussion centers around the Pearl Constellation, a strategy by Robert Schuberg to navigate life. The acronym PEARL stands for Philosophy, Emotions, Activity, Results, and Lifestyle. George breaks down each element and offers questions to help identify areas for improvement. He emphasizes the importance of enjoying life while working towards goals, advocating for 'happily achieving' over 'achieving happiness.' Listeners are encouraged to reflect on these five core areas to level up their lives.00:39 Daily Mastermind Quote of the Day01:26 Assessing Your Progress01:41 Introduction to the Pearl Constellation02:34 Breaking Down the Pearl Constellation05:53 Philosophy: Setting Your Sail06:51 Emotions: How You Feel Matters08:18 Activity: Working Smart09:11 Results: Measuring Progress10:58 Lifestyle: Enjoying the Journey12:30 Final Thoughts and EncouragementYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

Send us a textOn this episode, Gillis & Tarryn talk about the biggest mistakes on why you may not being making progress with training, along with giving an insight on  their methods for training training. We hope you enjoy!Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

Hey Winner, Feeling called to grow your platform but short on time? In this episode, I'm joined by Gillian Perkins, CEO of Startup Society, YouTuber, and host of Work Less, Earn More. As a Christian mom of six running a thriving online business part-time, she shares how to grow your YouTube channel quickly and consistently without burning out. Whether you're brand new to YouTube or ready to scale your content strategy, Gillian lays out exactly how to show up with confidence, repurpose content like a pro, and start earning more by doing less. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: The real time commitment for growing a YouTube channel Gillian's step-by-step routine for consistent video creation The best way to repurpose content for YouTube, podcasts, and blogs How to earn a full-time income on YouTube in part-time hours Why sustainable growth starts with simplicity and structure   LINKS MENTIONED IN EPISODE: Gillian's website: https://creatorfasttrack.com/   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

Kenova – Collusion and the Murder of Citizens The Kenova Report adds further substance to the litany of existing reports that over several decades have exposed the extent of British state participation in the murder of citizens.The Kenova Inquiry commenced in June 2016 and the final report was published on 9 December 2025.Operation Kenova covered four distinct investigations:·      Operation Kenova – Stakeknife·      Operation Mizzenmast – The Murder of Jean Smyth-Campbell·      Operation Turma – The killings of Sergeant Sean Quinn and Constables Paul Hamilton and Allan McCloy·      Operation Denton – The activities of the Glenanne Gang.The Kenova Report is 166 pages long and it is impossible to deal with it all in this column. However, it is available on the PSNI website at https://www.psni.police.uk/about-us/our-publications/operation-kenova-final-report. Bondi BeachAnti-semitism is wrong. Just like racism, sexism or sectarianism. The attacks on Jewish people on Bondi Beach are shameful. My thoughts are with those who were murdered, the injured, their bereaved families, the wider Jewish community and the people of Sydney and Australia.Unity project making progressAs 2025 draws to a close the momentum around the demand for Irish Unity continues to grow. Last week Sinn Féin's Commission on the Future of Ireland published its annual report. 2025 was an exceptionally busy year for the Commission with nine public events hosted in Ireland, one at the European Parliament and 13 events organised by Friends of Sinn Féin in America and Canada. In addition, a national strategic conference was held and a series of internal party discussions took place.

Hey Winner, Growing your business doesn't have to mean growing your audience alone. In this episode of Your Anti-Social Advantage, we dive into the power of collaborations — one of the fastest, most sustainable, and most faith-aligned ways to expand your reach without relying on social media. You'll learn why partnerships are deeply rooted in Kingdom principles, how to collaborate without feeling pushy, and the many ways you can “borrow” aligned audiences in ways that feel natural, relational, and life-giving. If you're ready to stop shouting into the void and start showing up in rooms that already want what you offer… this episode is for you. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why you don't need to grow your business alone How collaboration mirrors Biblical principles of community and multiplication The best anti-social platforms for collaboration (podcasts, bundles, summits, email swaps, referrals) How to start collaborating even if you “don't know anyone yet” The mindset shift that makes partnerships feel natural, not salesy  

What can you do to help turn the widening gender pay gap around? For 20 years, American workers watched as the discrepancy between men's and women's incomes slowly lessened. Then, this October, a new report showed that the positive trend is reversing. Women in the U.S. are now making 0.76 cents for every dollar men make—a difference of around $14,000 a year. In this episode, I'm breaking down why we're seeing this shift and what we can do about it. Do your part to close the gender wage gap:Learn 3 powerful ways you can make a positive difference in the fight for pay equality;Hear which 36 million households bear the brunt of this impact;And what the data has to say about this shift in momentum.Related Links:National Partnership for Women and Families, “America's Women and the Wage Gap” - https://nationalpartnership.org/report/americas-women-and-the-wage-gap/Equal Employment Opportunity Commission, “Executive Order 11246” - https://www.eeoc.gov/history/executive-order-no-11246Bossed Up, “The Definitive Guide to Negotiating as a Woman” - https://www.bossedup.org/negotiationLinkedIn Learning Course, “Negotiating Your Compensation Package” - https://www.linkedin.com/learning/negotiating-your-compensation-packageEpisode 462, “Understand Pay Transparency and Your Rights as a Job Seeker” - https://www.bossedup.org/podcast/episode462Episode 444, “Are Pay Transparency Laws Working?” - https://www.bossedup.org/podcast/episode444Episode 422, “What Actually Creates Gender Equality at Work?” - https://www.bossedup.org/podcast/episode422Episode 317, “Making Progress on Equal Pay Day” - https://www.bossedup.org/podcast/episode317Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Winner, If your business feels more like controlled chaos than confident leadership, this episode is for you. Christy, founder of Virtually Structured, shares why systems aren't the enemy of creativity—they're the key to freedom. We're talking about the shift from visionary to CEO, the first system every business needs, and how building with structure reflects the order and peace of God's design. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why “winging it” isn't a strategy—and what to do instead The first system every business needs (even before you're ready) How structure reflects God's order and leads to real freedom   LINKS MENTIONED IN EPISODE: Christy's website: https://www.virtuallystructured.com/ OBM Unscripted Podcast: https://www.virtuallystructured.com/obm-podcast Join the business directory: https://www.virtuallystructured.com/sp-business-directory   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

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Hey Winner, In this episode, I'm joined by Ashriel Huber, founder of Called & Curious and creator of Love Moves, a 6-minute brain-body reset that blends neuroscience, movement, and prayer. We're talking about what it means to “think prettier thoughts” ... not fake positivity, but truth-filled, hope-filled thoughts that bring peace in the middle of real life. If you've ever felt stuck in a thought spiral or exhausted by your own inner dialogue, this conversation is for you. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: How to “press pause” and settle your thoughts—even in the middle of chaos. Why thinking “prettier thoughts” isn't fake positivity—it's choosing truth over spirals. A simple reset practice you can do in minutes to shift your mind, body, and spirit.   LINKS MENTIONED IN EPISODE: Ashriel's website: https://www.calledandcurious.com/  Get the Stress Less Peace Pill — Ashriel's free 6-minute calm reset from Called & Curious: https://calledandcurious.myflodesk.com/bv6kw5001y   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

Hey Winner, If you've ever thought, “Email is old school… does anyone even read newsletters anymore?” — this episode is going to shift your perspective in the best way. In Episode 5 of Your Anti-Social Advantage, we're talking about why email marketing is still one of the most powerful, personal, and effective ways to grow your business, especially if you're stepping away from social media burnout. You'll learn how email fits into an anti-social marketing system, what to actually say in your emails, and how to start building a simple, nurturing funnel that feels like a conversation—not a pitch. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why email is far from dead (and often converts better than social media) How email fits perfectly into a values-aligned, off-social marketing strategy 3 types of emails you can send to build trust and connection What a simple welcome/nurture sequence can look like How to stop overcomplicating email and start writing like you're talking to a friend  

Negotiations in the COP 30 climate talks are continuing in Belem, Brazil. The headlines are focusing on the divisions between countries that are shaping this year's climate talks. But despite the doom and gloom, there are some practical steps being taken to support the transition towards lower-carbon energy. There may be a notable lack of significant new pledges. But making a pledge is the easy part. Implementation is always harder, and that is the focus for COP30.At COP28 in Dubai two years ago, a goal was set to double the pace of global energy efficiency gains, from 2% a year to over 4% a year. Can we hit that goal, and what will it mean if we do?To debate those questions, Ed Crooks and regular guest Amy Myers Jaffe are joined by Bob Hinkle, whose company Metrus Energy develops and finances efficiency and building energy upgrades across the US. Bob is there at the talks in Belem, and gives his perspective on the mood at the meeting. The presence of American businesses at the conference this year is definitely reduced compared to other recent COPs. But Bob still thinks it was well worth him going. He explains what he gets out of attending the COP, why energy efficiency has a vital role to play in cutting emissions, and why he is still optimistic about climate action.Another initiative that came out of COP28 was the Oil and Gas Decarbonization Charter (ODGC): a group of more than 50 of the world's largest oil and gas companies, which aim to reach near-zero methane emissions and end routine flaring by 2030. Bjorn Otto Sverdrup is head of the secretariat for the OGDC, and he joins us having just returned from Belem.Bjorn Otto tells Amy and Ed that there has been some real progress in the industry. The 12 leading international companies that are members of the Oil and Gas Climate Initiative have reported some positive numbers: their methane emissions are down 62%, routine flaring is down 72%, and there's been a 24% reduction in total greenhouse gas emissions.There is still huge potential for cutting in total greenhouse gas emissions by curbing methane leakage and routine flaring worldwide. How can we make more progress? Bjorn explains the scale of the opportunity, the real-world constraints, and the growing role of new technology including satellites and AI in detecting leaks. Keep following the Energy Gang for more news and insight as COP30 wraps. Next week we'll talk about what happed, what was promised, what didn't happen, and what to expect on climate action in 2026.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In hour two, Mike & Jason talk to radio commentator Brendan Batchelor about EP40 and Quinn Hughes extending their point streaks despite their Canucks squad losing yesterday, plus the boys go to the text message inbox to answer some listener questions about the 'Nucks (27:00). This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Talking about the requirements to getting moving and actually doing something. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money

You're in the arena. It's just you and your horse. No trainer. No instructor. Just the two of you - riding alone.  This probably wasn't the plan, yet here you are. And if you're like most riders, it's not the riding alone that's the problem... It's what tends to creep in when you do: You lose motivation You skip the structure Progress stalls (or feels non-existent!) Boredom shows up You start questioning everything And before you know it, you're wondering if you're going backwards This week's Strides Revisited episode goes back to the heart of riding alone, and how to actually keep moving forward when it's just you and your horse. "Riding alone can work brilliantly if you know how to keep yourself inspired, accountable, and structured." In this episode, you'll learn: The 5 sneaky roadblocks riders face when going solo How to create small wins that keep you showing up Why having markers in the arena can change everything How to start holding yourself accountable (even without a coach) The power of timing, tracking, and planning (yes, even as a solo rider!) Listen in and rediscover how to take ownership of your riding, and do it in a way that actually feels fun again.   Download the 15 Minutes or Less Freebie If you struggle to ride consistently because of time… this is for you. The 15 Minutes or Less Riding Plan Guide includes: 10+ exercise ideas you can do with just 15 minutes Instant 'get in, get done' ride themes Goal-aligned prompts for every session Editable plan templates

Ken Carman and Anthony Lima take you through what you may have missed About Last Night!

On today's final episode as part of the Fit Girl Fall series this year, I'm answering a question submitted by one of our amazing listeners regarding how to measure your body fat while you're at home to be able to interpret if you're making progress or not with more certainty. One of the drawbacks of only using the scale to track your progress is sometimes you can lose body fat while gaining (or even maintaining muscle)... leading to body composition changes that aren't reflected on the scale. This means you can be making physical progress, looking leaner and even dropping your body fat percentage but the scale may not have budged anymore than a few pounds if that. This is why beginning a practice to track your body fat percentage and body composition is so crucial to your fitness journey, despite it sometimes being challenging without the right equipment. If you're ready to explore new ways to track your body composition and progress at home without needing fancy or expensive gadgets, this episode features my simple, at-home strategies I use with my own clients to measure progress in other ways than just the scale. Grab the Fit Girl Fall Challenge Bundle HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ever feel like no matter how hard you try, you just can't seem to move forward—and it's eating away at your confidence? You're not lazy or unmotivated. You're likely caught in a cycle of stress, self-criticism, and impossible expectations that keep you stuck and second-guessing yourself. In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down why so many high-achievers and growth-minded people hit these invisible walls, and how to finally push through them with clarity and momentum. You'll learn: Break the Stress Cycle: How chronic stress and unrealistic expectations quietly drain your motivation—and how to reset your mindset to feel capable again. Simplify What's Actually Stuck: Why you often catastrophize your problems when, in reality, you're stuck on one small, solvable thing. Transform Your Self-Talk: How to turn self-loathing into self-leadership by shifting the inner dialogue that keeps you from progress and peace. _____________________________________ If you've been feeling trapped, overwhelmed, or frustrated with yourself, this episode will help you clear the mental fog, get back in alignment, and finally start making meaningful progress again. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Motivation fades and excuses pile up. This is when most people quit (but you'll learn how not to). In this episode, we unpack a surprising study that shows how to actually keep making progress when you don't feel like it (using Self-Determination Theory). No hype or fancy programs (these guys didn't even follow a workout plan). Just autonomy, competence, connection, and human to human coaching. Learn the mindset strategies that keep you training (or bettering any area of your health), even when you're not feeling it.