Podcasts about jump rope

CrossFit is For Sale. What happens when you don't PR? Training for a specific sport or event. How much do I actually sleep? How to get your chest ready for the beach. Ideal height for box step-ups. How high should your pull-up bar be? How to sub Jump Rope for Running. History of the Linchpin Tests.

Today's debate is a high-energy showdown between two classic playground pastimes – Jump Rope vs. Hula Hoop! Will journalist Jed Kim bounce his way to victory for Team Jump Rope? Or will writer and comedian Andrew Barbato spin circles around the competition for Team Hula Hoop? Head on over to smashboom.org and vote to tell us who YOU think should be crowned the Smash Boom Best!Today's sponsor:Experience Disney's Snow White, only in theaters March 21. Rated PG, parental guidance suggested.Also… do you have your Smarty Pass yet? Get yours today for just $5/month (or $45/year) and get bonus episodes every month, and ad-free versions of every episode of Brains On, Smash Boom Best, Moment of Um and Forever Ago. Visit www.smartypass.org to get your Smarty Pass today. As an added bonus, your Smarty Pass will grant you access to a super special debate starring Sanden and Molly!

-Chris Rawlins is a jump rope expert.-He is a Buddy Lee Jump Ropes Level 3 Master Trainer.-He was the original Lead Instructor and Program Manager for the former CrossFit Jump Rope/Buddy Lee Masterclass.-Chris discusses all aspects of the jump rope that can be utilized & maximized.-Most people are only unlocking a fraction of the capacity available through proper jump rope training.-Pat & Boz & Chris discuss this topic.

Well everyone... Bryan's vacation to Mexico ended in a way that we've all feared could happen to us. Let's talk about that, someone's dong getting stuck to the sidewalk during a bar fight, Joe getting yelled at by his neighbor, saving some lives because you happen to be a professional jump roper, living in the middle of a freeway because you got a little too stubborn, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/H_pVWAySzesSend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and Tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An icy emergency gets exactly the right hero for the moment!Read more about the rescue here ★ Support this podcast on Patreon ★

In this episode of the Rolling with Tay Podcast, host Tasia speaks with Marcell, known as Muscles by Marcell on YouTube, about the benefits of jumping rope as a fitness activity. They discuss how Marcell started jumping rope during the pandemic, the different types of jump ropes, and the importance of proper technique. Marcell shares insights on creating effective jump rope workout routines, common misconceptions about jump rope fitness, and the impact of jumping rope on overall health. He also talks about his new book that delves into the science behind jump rope fitness and offers advice for beginners looking to incorporate jumping rope into their exercise regimen.

An amazing rescue played out recently when a jump rope champion used his ropes to rescue a man and his dog who had fallen though the ice on a lake!

We Are A Tariff Free Show | Hey, Sweet Stick You Got There | Chris Hates Jump Rope For Heart | Should We Be Booing The American National Anthem? | Hair Flossing & Cyber Farting? | Robot Cock Fighting | What Did You Do This Weekend? | What's The Ultimate Fast Food Place?

It's wonderful on a simple rope can change things.

In the second hour, we welcome Civic Media's Genie and bringer of all great things, Wisconsin, Teri Barr. We talk cheese curds, Kringle's, lots of pies and a young singer/songwriter named Paige Kleber. You can always get to know more about this state by going to the Civic Media website and reading her stories. Then we welcome Katie Jenson, who is the Director of Marketing and Philanthropy for Humanity Animal Welfare Society (HAWS) and she is talking about their adoption event. And to round out the show, we bring you another This Shouldn't Be A Thing - Parenting Tips Edition As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! Matenaer On Air is a part of the Civic Media radio network and airs Monday through Friday from 10 am - noon across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice, they go a long way! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook, X and YouTube to keep up with Jane and the show! Guest: Teri Barr

Dumb girl music, Luigi's big adventure, Spiders in the washing machine, Christmas Vacation, Celebrity/CEO Teeth and MUCH MORE!↓ GET TERRIBLE PERSON PREMIUM HERE ↓ http://www.terribleperson.co  OR  ↓Get the Premium Eps on Patreon ↓https://www.patreon.com/TerriblePersonPremium

Send us a textPorter Ballard joins the pod to share his HOAL story.  Learn how Porter's older brother inspired him to take up Jump Rope and how it led to him competing and teaching around the world.Instagram: @porterballardwww.hungarianjumpropes.com 

This week, Reggie Worth and Jason Jefferies discuss the new albums released on 5/31/24 including >>>> by Beak>, Dreamachine by Habit, Ship to Shore by Richard Thompson, Jump Rope by Buffalo Tom, and The Border by Willie Nelson.  Also discussed are Sylvan Esso, The Rolling Stones, Tyler Childers, TANGK by Idles, Where we've been, Where we go from here... by Friko, Up On Gravity Hill by METZ, No by Tomato Flower, What Do We Do Now by J Mascis, 40 Days a Rotting by The Meteors, Rio Bravo by Scott Ballew, and Light Verse by Iron & Wine.  Happy Listening!

With their tenth album, Jump Rope, just released, a fortunate stroke of serendipity landed Buffalo Tom's third album Let Me Come Over at the top of our most recent Patreon album poll. Having recorded their first two albums with J Mascis of Dinosaur Jr., the band took a different approach for their 1992 release, heading to Fort Apache Studios to work with Sean Slade and Paul Q. Kolderie. With guitars and tempos dialed down a bit, introspective lyrics and melancholy melodies become clearer in the mix, while tasteful layers of acoustic guitars, keys, and other additions help fill-out the three-piece sound.   Songs In This Episode Intro - Staples 15:27 - Mineral 17:24 - Stymied 26:25 - Taillights Fade 29:54 - I'm Not There Outro - Porchlight   Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.

On this week's Talkhouse Podcast we've got two incredible singer-songwriters who sprung from the same fertile late '80s/early '90s scene, and who are still doing it right all these years later: Joe Pernice and Bill Janovitz. Joe Pernice first found notice in the country-ish pop band Scud Mountain Boys, whose home-recorded songs landed them a deal with Sub Pop in the mid-1990s. The Scuds weren't around super long, but their end was the beginning of the Pernice Brothers, Joe's long-running band that continues to put out excellent, often melancholy songs. The latest Pernice Brothers album—and by the way, he's really the only constant member at this point—is called Who Will You Believe, and it stands up there with his incredibly durable catalog. In addition to writing and playing songs, Pernice wrote a great novel a while back called It Feels So Good When I Stop, and he even had a short stint writing for TV. But for now, he's concentrating on music. Check out “December in Her Eyes” from Who Will You Believe. The other half of today's conversation, Bill Janovitz, has been the singer and guitar player for the band Buffalo Tom since their inception back in 1986, and while there have been quieter periods in there, they've consistently released records, including the new Jump Rope, which comes out on May 31. Buffalo Tom came out of the same incredible Boston/Amherst music scene that birthed Pernice Brothers, Pixies, Dinosaur Jr., Sebadoh, and many more, and these guys dive right into reminiscing about those fertile days. In addition to making music, Janovitz is also something of a rock historian, having written the comprehensive Leon Russell book in recent years, as well as a volume on The Rolling Stones. His next book is about The Cars, which these guys talk about during this chat as well. Check out “Helmet” from the upcoming album Jump Rope right here. Like I said, these guys dive back into the Boston days, talking about mutual friends and collaborators like J Mascis and David Berman of Silver Jews. They also try to remember their first encounters, one of which involves Pernice being a little ornery, and they talk about selecting songs for records—and how they never know which ones people are going to react to. Enjoy. 0:00 - Intro 2:46 - Start of the chat 7:37 - Joe's legendary cousin 12:15 - Joe walks out of college and has "a mild nervous breakdown" 18:20 - "When did you meet [David] Berman?" 23:58 - "My first album was made for $60." 31:01 - Berman wants to hear Joe say the word "cocksucker." 42:12 - Craft versus hack, and writing for TV and film Thanks for listening to the Talkhouse Podcast and thanks to Joe Pernice and Bill Janovitz for chatting. If you like what you heard, please follow Talkhouse on your favorite podcasting platform, and make sure to check out all the goodness at Talkhouse.com. This episode was produced by Myron Kaplan, and the Talkhouse theme is composed and performed by the Range. See you next time! This episode is brought to you by DistroKid. DistroKid makes music distribution fun and easy with unlimited uploads and artists keep 100% of their royalties and earnings. To learn more and get 30% off your first year's membership, visit: distrokid.com/vip/talkhouse

Today's episode is all about pet care! Whether your pet is a water-happy scorpion or a Sonic the Hedgehog skateboard, we'll teach your animal companion how to jump-rope correctly, get into a fight, and steal from their employer using arcade tickets.Suggested talking points: Chewable Matrix Pill, Plausible Ticket Deniability, Dougie and Stinky Wheel, Eye of the Jumprope, Jonathan Jump-UpWorld Central Kitchen: https://wck.org/

Chris Colbourn of Buffalo Tom is our distinguished guest this week to talk about his current dog Cora (a lab/retriever mix), his son's dog Reggie (a black mouth cur), his childhood dog Snoopy (golden retriever) and Butterscotch the giant dog that intimidated the kids at the bus stop and inspired a song. Plenty of great stories from this consummate dog guy. Buffalo Tom's new album Jump Rope is out May 31st. To pre-save, get tour dates and info visit buffalotom.com Chris chose to give a shout out to Franklin County Sheriff's Office Regional Dog Shelter in Turner Falls, MA whose mission is to protect and improve the lives of stray, lost and unwanted dogs by offering a safe, welcoming facility, providing care and enrichment, and finding a home best suited for each animal. As a group of mostly volunteers, they are determined to help every dog who enters their facility in every way possible. To volunteer, adopt or donate visit fcrdogkennel.org/ For pics and clips of Chris, Cora and all our guests and their dogs follow us on Instagram at rockerdogpodcast/

Baxie talks to Bill Janovitz from Buffalo Tom! Bill not only talks about the band's upcoming album "Jump Rope" (available on May 31st), he also talks about the band's early roots on the UMASS campus. We also talk at length about his biography "Leon Russell: Master of Space and Time's Journey Through Rock & Roll". The book, which came out last year, is a NY TImes best seller. And he already working on his next project--a biography about The Cars! Listen on Apple Podcasts, SoundCloud, Spotify, and on the Rock102 website! Sponsored by Metro Chrysler Dodge Jeep Ram of Chicopee

Bill Janovitz has been the singer and guitarist in Buffalo Tom since 1986. In recent years, away from the Boston born band, he's written music books. His 2023 book, Leon Russell: The Master of Space and Time's Journey Through Rock & Roll History, was a New York Times Bestseller. Buffalo Tom release their new record, Jump Rope, on May 31st.Watch this episode here: https://www.youtube.com/watch?v=U-afWT7i6KUShow theme by Bis.Want more? Join The James McMahon Music Podcast Patreon. https://www.youtube.com/watch?v=U5jY33R9cXAThankyou to our Patreon members! John Foley.Wilfreda Beehive.Andrew McMahon.Joe Frost.Conor McNicholas.John Earls.Laura Norton.Mike Clewley.Ricky Murray.Danielle Walker.Claire Harris.Dana Landman. Laura Kelly Dunlop. Michael Woods. Twitter - @jamesjammcmahon Substack - https://spoook.substack.com YouTube - www.youtube.com/channel/UC8Vf_1E1Sza2GUyFNn2zFMA Reddit - https://www.reddit.com/r/jamesmcmahonmusicpod/

“Iron Cross”AMRAP 12:003, 6, 9, 12…-Strict HSPU-Deadlifts 275/185lb*30 crossovers after each roundView the Video Version: https://youtu.be/-X12c9NG-IkHire a Coach: https://zoarfitness.com/coach/Submit Your Score: https://zoarfitness.com/tng/Shop Programs: https://www.zoarfitness.com/product-category/downloads/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Edgar OtraVez and his cohosts Cousin Primo and Fredo chat it up in this "Shorty." A "Shorty" is a micro podcast episode that is usually comprised of outtakes from other episodes. This particular Shortie comes from episode 188. That's the Monarch review episode. --- ********************************************** Please feel free to send your recommendations via email at theflowrollpodcast@gmail.com. Follow Us > Fredo on Instagram: https://www.instagram.com/fredosvideogames/ > Cousin Primo on Instagram: https://www.instagram.com/the_real_cousinprimo/ > Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/ > The Flow Roll on Instagram: https://instagram.com/theflowroll/ > The Flow Roll Website: https://TheFlowRollPodcast.com/ ********************************************** Music > "Chilaquiles" by Lawd Ito can be found on Epidemic Sound ********************************************** Affiliate Links > Epidemic Sound: https://epidemicsound.theflowrollpodcast.com > Monday.com: https://mondaycom.TheFlowRollPodcast.com > Titan Fitness: https://titan-fitness.pxf.io/mg7Nj1

Why is the fitness industry struggling to combat obesity? In this episode, we welcome Dan Witmer, the creator of Jump Rope Dudes, who shares his journey from losing 70 pounds to becoming a YouTube celebrity. Discover the surprising keys to sustainable change and learn about the unexpected influencers on our health.Dr. Jena and Dan explore the often-overlooked factors that impact our well-being, such as the quality of our food and the shocking truths about the water we drink. They delve into systemic issues, hidden dangers, and the deceptive world of nutrition.Beyond exercise and nutrition, Dr. Jena and Dan offer actionable steps toward mindful, healthier living. Welcome to Enhancing the Human.

Do you need a "Heavy" jump rope? Heavy rope single-unders vs light rope double-unders are discussed, as well as indoor running substitutions during bad weather.

Get ready to revolutionize your fitness routine! On this "Random Fit," hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, dive into the fascinating history of jump rope, its diverse cultural impact, and the surprising mental benefits. Discover why jump rope is not just a form of exercise but a lifestyle, as well. Don't miss the chance to embrace the joy of jumping and elevate your fitness game. Join the jump rope revolution and bounce your way to a healthier, happier you! Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3tMDqmr

The Jubal Show is on the radio all over the country. They are unafraid to tackle the topical world we live in, and can't get enough of the drama. Nothing is sacred, and nothing is off limits on The Jubal Show.Join Jubal, Nina, Victoria, Executive Producer Brad, and Producer Sharkey, and their listeners on a journey through romance, secrets, pop culture, and pranks.======This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts======The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com  Instagram ➡︎ https://instagram.com/thejubalshow  X/Twitter ➡︎ https://twitter.com/thejubalshow  Tiktok ➡︎ https://www.tiktok.com/@thejubalshow  YouTube ➡︎ https://www.youtube.com/@JubalFresh  ======Meet The Jubal Show Cast:====== Jubal Fresh - https://jubalshow.com/featured/jubal-fresh/  Nina - https://thejubalshow.com/featured/ninaontheair/ Victoria - https://jubalshow.com/featured/victoria-ramirez/  Brad Nolan - https://jubalshow.com/featured/brad-nolan/  Sharkey - https://jubalshow.com/featured/richard-sharkey/ See omnystudio.com/listener for privacy information.

Mastering the double under isn't just about jumping rope…or is it jump rope? It's about harnessing a skill that's often more mental than physical and requires us to just go for it! Jump rope is also more than just a part of a cardio routine or a CrossFit workout; it's also an opportunity to bring together teams and build a common connection. Fran Racioppi and Jessie Graff are joined by two Jump Rope experts, German National Champion, Mira Wate and US Army Warrior Fitness Team Member SPC Ava Georg from the US Army Fitness Truck at the 2023 NOBULL CrossFit Games. Together, they share their journeys of competing in jump rope. Mira has leveraged her success in the sport to build corporate development and team building programs around teaching groups how a team that can jump rope together can achieve anything together. Ava's career in athletics began with jump rope, leading her to competing in CrossFit, joining the Infantry and becoming a member of the US Army Warrior Fitness Team; an Army job that combines service to our nation with competing as an elite athlete. Take a listen or watch on YouTube as Fran and Jessie master the double under. Learn more and read the transcript on The Jedburgh Podcast Website. Subscribe to us and follow @jedburghpodcast on all social media. Watch the full video version on YouTube. Highlights:0:00 Is it jump rope or jumping rope?2:35 How do you even get into jump rope?4:05 The different types of jump rope?7:00 Jump rope at CrossFit Games9:49 Mira's corporate jump rope team building events11:27 International jump rope competition12:13 Joining the Army Warrior Fitness Team21:42 The best part of CrossFit GamesQuotes: “No matter if you want to get physically strong or mentally strong, it helps you either way.” (5:44) “The double under crossovers from last year…this is insane.” (7:14) “There's a lot of options…to motivate people. The rope is the connection.” (11:20) “I would have never seen myself being able to combine the both of them. It's a dream.” (15:02) “You don't actually know if you're good or bad unless you pin yourself up against some competition.” (16:04) “There's many opportunities in the military. You just need to find them.” (20:19) This episode is brought to you by US Army, Wodify, Hero Coffee, GORUCK & Compass Workforce Solutions.

Welcome back to "Jumping Towards Wellness," the podcast that leaps into health, fitness, and personal growth. In today's episode, we are diving into the world of cordless jump ropes and how this unique twist on a classic activity can transform your fitness routine. Host Bernadette T Henry shares her excitement for cordless jump ropes and how they can offer a fantastic workout while engaging your shoulders, burning calories, and toning those muscles. Discover why you should try this unconventional method, especially if joint concerns, lower body impact, or low-energy days have been holding you back from jumping. However, there is a catch: The effectiveness of the cordless jump rope largely depends on how you work with it. Bernadette emphasizes the importance of intention and focus to bring a new dimension to your fitness routine. Our "Recommended Resources" segment introduces "The Revolutionary Hoodrat Podcast" hosted by Kim Young, LMSW. This podcast delves into important topics like mental health, self-care, and social justice, making it valuable to your growth journey. We also touch on navigating women's health in midlife, sharing insights into common challenges women face when seeking medical care and providing tips on advocating for yourself. Bernadette reflects on her journey pursuing a Master's in Mental Health Counseling, highlighting the importance of mental health awareness and the transformative power of counseling. In the "Learning" segment, she discusses her excitement and nervousness about starting graduate school, emphasizing continuous learning and perseverance in reaching your goals. Finally, we introduce a fun and engaging "Random Activity" – the Cordless Jump Rope Challenge. Join us in a 2-minute jump rope session and share your experiences on social media using #JumpRopeAdventure #MakeItFunNyc. As always, we invite you to check out Bernadette T. Henry's book, "Jumping the Rope: Move Yourself and Manifest Your Success," and join her jump rope classes and workshops for a dose of fitness and inspiration. Please stay connected with us on our website and social media platforms, and remember to subscribe, share, and provide feedback. Your journey towards wellness starts with each leap, so keep jumping, growing, and making it fun!

Ella Budge competed in the International Jump Rope Union world championships in Colorado Springs, Colorado this summer. She won the Gold Medal in Wheels Pairs and Silver Medal in Double Dutch Triad. Budge joined the show to talk about her journey to the world championships, what it takes to compete at that level and what's next for her.

Eric Frandsen and Jason Walker continue to react to the news that Stanford, Cal and SMU are heading to the ACC, and what that means for the Mountain West. Run down of Region 11 football matchups for week 4. World Champion Ella Budge joins the show. Mtn West football schedule for this weekend.

AMAZING stories today from listeners that got life threatening injures on their bikes...and now that it's legal, we have TONS of people sportin' the hoobie on our show! Let's go green!!!

Holmberg's Morning Sickness - Brady Report - Thursday July 27, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

A 16-year-old jump rope expert in China broke a Guinness World Record by skipping rope 374 times in just ONE MINUTE.See omnystudio.com/listener for privacy information.

Holmberg's Morning Sickness - Brady Report - Thursday July 27, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/kyra_gaunt_how_the_jump_rope_got_its_rhythm ■Post on this topic (You can get FREE learning materials!) https://englist.me/42-academic-words-reference-from-kyra-gaunt-how-the-jump-rope-got-its-rhythm-ted-talk/ ■Youtube Video https://youtu.be/AZ8q1POUCZY (All Words) https://youtu.be/0a6rYUE--qo (Advanced Words) https://youtu.be/9j3P2r1eoaU (Quick Look) ■Top Page for Further Materials https://englist.me/ ■SNS (Please follow!)

Lauren Flymen was furloughed and bored during lockdown in April 2020 and decided to get her hand at jump roping and got immediately hooked. Her new found passion led her to grow her Instagram page to keep her accountable and has grown to a massive community of 3M across Instagram, Tik Tok and YouTube in just under 3 years and has turned her hobby into her full-time career. She recently created her app Fancy Feats to make the learning process enjoyable and easy and enjoyable for others to learn jumprope.    Lauren Flymen Socials:  Instagram (1.2M): @lauren.jumps TikTok (1.1M): @lauren.jumps YouTube (771K): @laurenjumps High Vibe Podcast on Apple or Spotify: https://pod.link/1499420884 ALL THE THINGS: https://beacons.ai/torinishino LEARN TO SHUFFLE: https://www.torinishino.com/beginner-shuffle-class Tori's Instagram: @torinishino Tori's Tik Tok: @torinishino  Tori's YouTube: https://www.youtube.com/@ToriNishinoOfficial Email: ToriNishinoBusiness@gmail.com ToriNishino.com  

We break down the earnings call. Post-Class recommendations are rolling out on iOS.  The Tread celebrates its 5th anniversary. Peloton is hosting a Mother's Day event.   Peloton Apparel had a Mother's Day Post.  Peloton is looking for mother/child stories.   Dr. JumpRope looks to set a world record on a Peloton.   Judge shuts down class action suit over past purges.   Dr. Jenn -  Striking a balance between “have-to” and “want to.”  Mariana Fernandez is coming to the Tread.   Emma Lovewell was on CBS This Morning.  Emma was also featured in Elle Magazine.   Emma also has partnered with Michiru.   Becs came in 2nd at the NYRR Shape + Health Women's Half Marathon.   Susie Chan was on the Runners World UK Podcast.   Susie not only FINISHED bad water but came in in the top 10.   Cody Rigsby is participating in PopSugar's Play/Ground event.   Bradley Rose was on the Marketing Unfiltered.   Christine was keynote speaker at United Way luncheon.   Robin attended BTIG commission for charity day and met Bill Clinton.   Robin also explained Swagger Points…kinda.   Robin was on CNBC.   Jenn Sherman posted a flashback to her first Peloton photo shoot.   Jeffery McEchern ran a half marathon.   Angelo - What's the best way to eat post-workout? Amazon has ended Halo.   This Week At Peloton.   Sam Yo is teasing something unique for his Star Wars ride.   Jess King has release part one of her EDMEDU series.   Marcel Maurer posted fun balance challenge . Birthdays - Susie Chan (May 10).                                                           All this plus our interview with Dr. Mark Shapiro!    Love the show? Subscribe, rate, review, and share! https://www.theclipout.com/   Copyright 2023 See omnystudio.com/listener for privacy information.

ADHD is often misunderstood as a simple "lack of attention." But in this episode of Being Well, Forrest and Dr. Rick are joined by ADHD pioneer Dr. John Ratey to explore the true nature of this complex condition. They debunk common misconceptions, explore how ADHD works in the brain, and discuss its surprising strengths and vulnerabilities. You'll learn how to thrive with ADHD by applying effective interventions, including social connection, mindfulness practice, medication, and exercise.About our Guest: Dr. John Ratey is associate clinical professor of psychiatry at Harvard Medical School and the author of eleven books including Spark and the Driven to Distraction series with Dr. Ned Hallowell. Their newest book in the series is the fantastic ADHD 2.0Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction2:00: Some of the biggest misconceptions about ADHD3:35: The advantages of having ADHD5:55: De-pathologizing, skillful means, and the problem of “fit”9:25: The variety of presentations12:10: A trait, not a disorder13:55: The task-positive network, and the default mode network18:20: Three ways to turn off the default mode network22:20: The importance of social connection25:35: Feeling like an outsider, and being punished for having ADHD28:45: Deliberate internalization of beneficial experiences31:40: Why exercise and movement is particularly useful for ADHD34:45: Dance as an ideal form of exercise39:50: Jump rope, and right amount of exercise41:15: Nature and the afflictions of civilization44:25: Medication51:15: RecapRumination Workshop from Rick! Join Rick on April 22nd for a 1-day, live online workshop where you'll learn how to identify rumination when it comes up and get out of negative cycles in your head compassionately and effectively. Use coupon code BeingWell20 for 20% off!Sponsors:This podcast is sponsored by BetterHelp, and you can join over a million people using the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

We talk to Kelly about her killer performance during Quarterfinals, what the next few weeks look like, and how she will prepare. What was the one rough spot through the weekend, we explore the silver lining of it happening now and learning to cope.  What is Kelly's Why? How important is it to stay focused on that. What does her braclet say and why does she wear it.

Today, we welcome back Dr Annette Boz. She is a Doctor of internal medicine with vast experience and expertise in assisting patients in overcoming long-term, chronic diseases through dietary changes, preventive care, and other treatment modalities. Dr Boz has extensive knowledge not just of keto but of cellular health as well. She aids in helping people reverse medical problems with healthy keto living. With the best online course she offers, people can stay keto consistently and gain all its benefits. She is the author of Doctor Bosworth Shares Her Mom's Cancer Journey: A BEGINNER'S GUIDE TO KETONES FOR LIFE and KetoCONTINUUM: Consistently Keto Diet For Life, and she works with patients to overcome chronic disorders such as obesity, diabetes, depression, addiction, and autoimmune issues. In this session, Dr Boz speaks about the effect of high glucose levels on insulin in our body. Dr Boz shares the action we need to take to raise our ketones effectively. Dr Boz discusses the Positive Effects of the Mitochondrial Uncoupling Process. Tune in as we chat about the high glucose levels in insulin, red blood cells, the mitochondrial uncoupling process, and vitamin D. Register your FREE spot for the next 7 day keto kickstart challenge with Dr Jason Fung, Dr Ken Berry, Dr Annette Boz and many others: http://www.ketokampchallenge.com  Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.   [12:00]  How Do High Glucose Levels In Insulin Affect The Body? -   When blood sugar reaches a hundred, the blood sugar found inside your circulatory system is a minor fraction of your excess. -   Glycation is the word that means glucose is sticky. And it sticks to things it shouldn't stick to. -   The first place it does glycate is the proteins throughout the body. -   Type two diabetes is a choice, and it is reversible. [28:40] Red Blood Cells: A Wonderful Look Inside Your Body -   Red blood cells don't own a nucleus. -   As you measure depths of chronic inflammation or chronic disease, it correlates directly to how well we get oxygen to our tissues. -   Red blood cell has this unique process that allows this unique molecule without a receptor into the cell. -   Red blood cells do not need a carrying device or receptor to get glucose in. [46:11] How Can You Rise Your Ketones Effectively? -   Willie has no insulin resistance, has never been overweight, and his body is healthy. -   You should be able to flex and make ketones while you fast overnight. -   You should migrate from always using glucose to at least during the night when you don't eat to wake up and have some ketones in circulation. -   You are still not medically healthy if you have so much sugar in the morning that there are no ketones around.  [50:49] How Can You Get Your Vitamin G and Oxytocin Boost? -   One of the physical hacks you can do is left-handed loops. -   Do one minute of Jump Rope. -   It is important to take your right hand and work them in coordination with rhythm to use your cerebellum.  [100:48] What are the Positive Effects of the Mitochondrial Uncoupling Process? -   Youth predictions are correlated to the lifespan of mitochondria. -   Inflammation inside mitochondria has so many mechanisms to undo it. Your body is not designed to fail, and it's designed to fix what you do wrong. -   We can rate people's health by how many mitochondria are activated inside their muscle cells, brain cells, and astrocytes inside their cardiac cells. -   The cracks that mitochondria have when it is broken are where electrons leak out. -   Male cells are going to have more mitochondria than female cells. [112:53] Are you depressed? Take Your Vitamin D Now And Replenish Your Brain - Brain-derived neurotrophic factor is a molecule you can't make if your vitamin D is less than 50. -   Vitamin D changes the survival rate during the pandemic. -   Vitamin D is vital for life. AND MUCH MORE!  Resources from this episode: Website: https://bozmd.com/ Follow Dr Boz: Facebook:https://www.facebook.com/AnnetteBosworthMD/ Twitter: https://twitter.com/annettebosworth YouTube: https://www.youtube.com/@DoctorBoz Instagram: https://www.instagram.com/drboz_annettebosworthmd/ Dr Boz Books on Amazon: ketoCONTINUUM: Consistently Keto Diet For Life: https://www.amazon.com/ketoCONTINUUM-Consistently-Keto-Diet-Life-ebook/dp/B08RWG34T7/benazadi-20 ANYWAY YOU CAN: Doctor Bosworth shares her mom's cancer journey. A Beginners Guide to Ketones for Life: https://www.amazon.com/ANYWAY-YOU-CAN-Bosworth-Beginners-ebook/dp/B079RLTKS9/benazadi-20 Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ  Register your FREE spot for the next 7 day keto kickstart challenge with Dr Jason Fung, Dr Ken Berry, Dr Annette Boz and many others: http://www.ketokampchallenge.com  Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.   Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Some links are affiliate links  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

WHY?!?!?!?!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Vinod Somareddy, Physical Therapist and expert on balance related issues talks about how to improve ourselves to be more balanced on and off the saddle. This month's Total EquiHealth exercise features a crazy new take on the ubiquitous jumping jack. Tune in!Hosts: Kayla Benney of Selcouth Sport Horses and Emily Wood of Ece EquestrianTitle Sponsor: Total EquiHealthGuest: Dr. Vinod Somareddy, Reddy-Care Physical, Occupational & Aquatic TherapyFollow Horse Radio Network on Twitter or follow Horses In The Morning on FacebookAdditional support for this podcast provided by: Listeners Like You

Dr. Vinod Somareddy, Physical Therapist and expert on balance related issues talks about how to improve ourselves to be more balanced on and off the saddle. This month's Total EquiHealth exercise features a crazy new take on the ubiquitous jumping jack. Tune in!Hosts: Kayla Benney of Selcouth Sport Horses and Emily Wood of Ece EquestrianTitle Sponsor: Total EquiHealthGuest: Dr. Vinod Somareddy, Reddy-Care Physical, Occupational & Aquatic TherapyFollow Horse Radio Network on Twitter or follow Horses In The Morning on FacebookAdditional support for this podcast provided by: Listeners Like You

Dr. Vinod Somareddy, Physical Therapist and expert on balance related issues talks about how to improve ourselves to be more balanced on and off the saddle. This month's Total EquiHealth exercise features a crazy new take on the ubiquitous jumping jack. Tune in!Hosts: Kayla Benney of Selcouth Sport Horses and Emily Wood of Ece EquestrianTitle Sponsor: Total EquiHealthGuest: Dr. Vinod Somareddy, Reddy-Care Physical, Occupational & Aquatic TherapyFollow Horse Radio Network on Twitter or follow Horses In The Morning on FacebookAdditional support for this podcast provided by: Listeners Like You

Started with a couple of gas explosions; one in Iraq and one in Russia that killed dozens. Plus a fire in the Gaza strip killed 21 people, FTX meltdown continues, Idaho murder mystery, Twitter journo meltdown, Dominican Republic deports Haitians, and a 79 year old Japanese guy shoved a 90 inch jumprope into his penis and had to have it surgically removed. Music: Five Finger Death Punch/"Under and Over It"

Anthony and Gregg get locked out of work, talk about a nurse gone wild and Anthony gives a special appreciation for all the JRVP listeners.  Thanks to our #sponsors: Roman Ro.Co/JRVP  Tommy John TommyJohn.com/JRVP Athletic Greens AthleticGreens.com/JRVP HelixSleep.com/JRVP Dadgrass.com/JRVP 

Anthony and Gregg get locked out of work, talk about a nurse gone wild and Anthony gives a special appreciation for all the JRVP listeners.  Thanks to our #sponsors: Roman Ro.Co/JRVP  Tommy John TommyJohn.com/JRVP Athletic Greens AthleticGreens.com/JRVP HelixSleep.com/JRVP Dadgrass.com/JRVP 

OWWWWWWWW!!!!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's 11-15-22 Tuesday show: A man got a jump rope stuck in a very bizarre place, a wedding photographer lost all of a couple's wedding pictures, Graham left his voice in Nashville, a guy shares a genius life hack by bringing KFC mashed potatoes to his Friendsgiving, someone paid 200k for Steve Jobs old sandals, Selena hands out her save the dates for her wedding, Natasha once got bullied in a courtroom, Pete Davidson is dating a new supermodel, and so much more!