Podcast appearances and mentions of cathy cheshire

After the death of her two sons, Cathy Cheshire walked away from a 30-year career as an executive in health care. She heard a calling to help other learn to heal from their grief. First, she studied what all the expert had to say about grief, then she created her own Master Grief Coach certification program. She learned from traditional and nontraditional professionals with various expertise in grief, including emotions, mindfulness, psychology and resilience. When Angela started the One Last Network earlier this year, she searched online for such a course and found Cathy, enrolling after comparing it to a few other courses. Cathy's course is based in simplifying the information and expert research around death and loss and grief. She chunks it into understandable, memorable bits because, when she found herself in despair, she felt overwhelmed by the information she found. She created the Master Grief Coach program after three years of researching the work of prominent psychologists, psychiatrists, neuroscientists and other specialists. Cathy has also authored a book, "Thriving After the Death of a Child," a powerful guide on how parents can enrich their lives with lessons about love. She recounts her spiral into a dark, relentless depression and then learned to live again in a powerful way. In today's episode, Cathy and Angela dig into the idea that we live in a grief illiterate society and how we can all take steps to change that … to normalize grief as a part of existence. Because death and loss and grief are an inevitable part of living and loving. What to listen for: Why grieving the loss of your pet is normal The power of memories and photos The importance of sharing your story How self-care moves you forward to healing The difference between guilt and regret Find Cathy CathyCheshire.com Her book Thriving After the Death of a Child --- Send in a voice message: https://anchor.fm/onelastnetwork/message Support this podcast: https://anchor.fm/onelastnetwork/support

Guest Introduction: This is Exploring the Seasons of Life podcast episode 38. I’m Cindy MacMillan and today’s guest is Cathy Cheshire.  Welcome to Exploring the Seasons of Life, a podcast for women with a big heart on a spiritual journey. Each week, join Cindy MacMillan as she interviews coaches, spiritual explorers, and celebrants from all walks of life about beginnings, endings, and the messy bits in-between. Self-love, well-being, and mindset are at the heart of our conversations because once you change the inside, the outside will begin to change as well.   After dark seasons of great loss, Cathy Cheshire discovered the most helpful information from academic experts. Sharing this healthy grief and healing information in easy to understand terms, she created programs for learning, receiving grief coaching, and becoming a certified grief coach.  Cathy has several free downloadable gifts about healing at www.cathycheshire.com/free-gifts Here’s a glimpse of our conversation: (3:00) And then desperate for love, going through three divorces, and then ultimately the worst loss, of my only child and then 10 years later, my husband's only child. Those in the depths of that grief, there is a pain that I didn't even know existed. And I struggled to find healthy information. (11:00) You know, I am saying what I what I've come to learn is healing is about being whole, our mind, our emotions, our body, and our spirit, which I've gone through periods of time and ignored to my own detriment. So, the thought part is, and one of the free gifts talks about thought, mind, emotion, the body, the most profound lesson for me, is that I am in control of my mind. (16:44) But what happens is, and what happened to me is, we go along our robotic life until something happens to shake us to look at our beliefs, to listen to the whispers that if we allow ourselves in meditation, or prayer or even just calming the mind, to be guided, and, and in my research, religious people call it God, spiritual people call it collective consciousness. And even scientists call it the quantum field, there are powers to guide us, if we are allowing ourselves to come to a place that we will let that happen. (34:27) I would tell them, everything's going to be okay. Nobody ever said that to me. And so I never thought it would. But I know that now. If I can get through the death of two children, I can get through anything. Resources Mentioned:  The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine You can find Cathy Cheshire at: Website You’ve been listening to Exploring the Seasons of Life and my conversation with Cathy Cheshire. If you enjoy this show and want a free and easy way to help us grow, the most effective way you can help is to: Subscribe to the show by clicking “subscribe” on iTunes Write us a review on iTunes Or, share this show with one friend right now which I absolutely would love for you to do! I know it seems so simple, but ratings and reviews can help influence the choice of podcasts people choose to listen to. You’d be amazed to know how much it helps. And don’t forget you can follow us on Facebook and Instagram. You can reach me via the website CynthiaMacMillan.com. Until next time live inspired! If you enjoyed this conversation with Cathy Cheshire, you might also enjoy these other episodes:   When We Shut Down on Grief We Shut Down on Life With Jasmin Jenkins From Software Engineer to Clinical Hypnotherapist with Lori Burke Anxiety and Wholeness with Jennifer Kremer

Today on the Grief & Healing Corner, Episode 8, we speak with Master Grief Coach Cathy Cheshire. Profoundly evolving after extreme suffering following the death of her two sons, Cathy Cheshire left a business career in healthcare to support other grievers. In honor of her sons, she became an author, speaker, grief coach and the founder of the “Master Grief Coach” training program with a certification option which is available soon. She has diverse education from traditional and progressive professionals with varied grief expertise including the areas of thought, emotion, mindfulness and resilience. Her book is titled, “Thriving After the Death of a Child.” One reader commented, “This is such a powerful book.”

E2.4.19: How to Heal By Being Your Own Grief Expert with Cathy Cheshire -Founder of Cathy Cheshire, LLC Master Grief Coaching Online Certification. This Grief Talk Podcast was brought to you by www.miamiknightllc.com & MiKnight Collections Decors.

Cathy Cheshire is a bereaved parent and author of  “Thriving After the Death of a child,” summarized top grief expert findings in the “Understanding Grief and Loss” module, and founded […] The post Cathy Cheshire: Thriving After the Death of a Child appeared first on Open to Hope.

Cathy Cheshire wants you to change your mind, AKA the thoughts you think about grief. This week, we're talking about the losses that challenged her to develop mindfulness, including the deaths of her two sons, and the belief that grievers can heal themselves when given the right tools to do so. We're covering what it feels like to be punished for telling the truth about your loss, learning to love the people who could not love us, and how grief work is essentially a practice of "giving people back to themselves." Also this week, I'm talking about the role of intuition in grief and updating you on a recent interview I did. Receive more information on the 2019 Bereavement Cruise when you fill out this form: http://www.comingbackcruise.com Cathy Cheshire's work: https://cathycheshire.com/ Support Coming Back on Patreon and join me for this month's LIVE Google Hangout: https://www.patreon.com/shelbyforsythia Subscribe: Apple Podcasts https://apple.co/2CMqhhE Spotify http://spoti.fi/2CMr16k Stitcher http://bit.ly/2m08eJr YouTube http://bit.ly/2m1JWil Google Podcasts https://tinyurl.com/y8elxq9t TuneIn http://bit.ly/2F469Fl Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/ To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email shelby@shelbyforsythia.com. Because even through grief, we are growing. http://www.shelbyforsythia.com/

In honor of her two deceased sons, Cathy Cheshire left a 30-year successful business career in healthcare to become a grief coach, author, and speaker. After extensive and diverse grief education, she founded the online 'Master Grief Coach Certification' training program. She is the author of ‘Thriving After the Death of a Child’.    Transcending The Maya Matrix. Using the Seven Simple Steps: Our Innate Guide to Co-Creation & Self-Realization