Podcasts about darby jackson

Want to regulate an abundantly healthy nervous system? Then you're gonna want to click play on this episode with Darby Jackson NOW and be prepared to take notes. (I'm not kidding – this might be one of the most eye-opening conversations you listen to). Darby Jackson is a holistic health specialist (focusing on regulating the nervous system) and in this episode she walks you through what the vagus nerve is, how the polyvagal theory impacts our inner state of being, and ways to regulate the nervous system. Intrigued? Click play now to hear: [03:45] What Darby does as a Holistic Health Specialist [08:06] What is the vagus nerve  [10:55] The foreign feeling that comes with getting out of fight or flight by calming the nervous system [13:34] How to give yourself permission to chill the heck out [15:23] A breakdown of the polyvagal theory [20:31] Responding vs. reacting to improve patience with kids and others [25:35] How music improves the neuroplasticity of our brains and other ways to work on conscious brain rewiring and vagus nerve toning [29:40] How movement can release feelings and emotions to open up the nervous system [36:39] Is fasting good or not for regulating the nervous system [42:04] Darby's perspective on the biggest reasons that lead to dysregulated nervous systems [51:08] How to regulate the vagus nerve If you want to learn more and connect with Darby, you can find her on Instagram at @darbyjackson_. For complete show notes, go to ericaziel.com/blog/271

#007: Meet Darby Jackson—Reiki Master, Priestess and Channeler based in Durango, Colorado. In this episode we talk about... The power of starting over Facing burnout and recovering from burnout How to know when burnout is coming How Reiki changed her life Basic Reiki principles Spiritual values and integrity How to handle lower frequencies What happens when Spiritual Healers have a fall from grace How ego shows up in every spiritual practice and journey Recognizing ego as an important part of our spiritual awakening LEAVE A REVIEW, DM ME A SCREENSHOT @THEMODERNMEDIUM_ = FREE 20 MINUTE READING :) BOOK A SESSION WITH DARBY http://www.darbyjackson.com/ (HERE) CONNECT WITH DARBY https://www.instagram.com/darbyjackson_/ (HERE) CONNECT WITH ME https://www.instagram.com/themodernmedium_/ (HERE ) BOOK A READING WITH ME https://www.themodernmedium.co/book-a-reading (HERE)

In this episode, healer Darby Jackson shares all about her experience with postpartum anxiety & depression, intentionally working with psychedelics to heal, sitting with Ayahuasca, microdosing psilocybin, breastfeeding, and more.Connect with Darby:Darby's InstagramDarby's WebsiteAxis Mundi ResourcesMicrodosing CourseAxis Mundi's Website

This week the sisters are joined by go-getter extraordinaire, Darby Jackson— a former athlete turned entrepreneur with a history of standing up for what she believes in and diving headfirst into challenges to achieve success. Darby grew up in a family of entrepreneurs and started her first business at just 6 years old! At 10 years old, Darby began training for the Olympics in Water Polo and was a top recruit at Berkley, making the National Team. After losing a close friend to cancer and battling an eating disorder out of college, Darby found her calling in the health and wellness industry, first becoming a health and wellness consultant, then co-founding “Apres," one of the first plant-based, ready-to-drink protein beverage companies to hit the market--shaking up industry standards! In this episode, Darby also discusses: · Her first jobs out of college · Protesting her water polo coach at Berkeley · The psychological impact of leaving Water Polo and seeking greater ‘purpose’ · Joining a sorority and developing an eating disorder · Raising millions of dollars for lung cancer in her late friend’s honor, appearing on MSNBC · Building her own health consulting business, regularly appearing on local TV · Her daily confidence-building routine · The process of rebuilding a healthier body image and mindset around food and fitness · Her favorite healing modalities · The process of launching Apres and creating a formula that set it apart · How she prepared to pitch Venture Capitalists, often as the only woman in the room · The struggle in the hustle of entrepreneurship · Strengthening her adrenals, focusing on hormone balance, redefining true “wellness” for herself Note: Darby has parted ways with Apres since we recorded this interview. She is taking much needed time for rest and recovery and meditating on her next step! ** Resources: Darby on Instagram Boss Babes (Darby’s Podcast Inspiration) Aubrey Marcus (Darby’s Podcast Inspiration) ** During the intro to this episode, Ryan and Jess talk about preparation as a key to overcoming fear and anxiety and becoming more confident for big presentations Connect with us and let us know what you think of the podcast! Solo 2.0 Podcast on Instagram Jessica Suchan on Instagram Ryan Burch on Instagram Email us: Solo2.0Podcast@gmail.com

WE ARE SO PUMPED for this week’s episode! If you’re like us (well, Meg specifically), you struggle to find a post-workout drink that provides some protein for recovery, but isn’t hard on your stomach. Enter: Après - a post-workout bev that we can truly get behind. This week, we have the founder, Darby Jackson on the podcast. Well before Après was founded, Darby was diagnosed with celiac disease which inspired her to become an Integrative Nutrition Health Coach and personal trainer, combining her passion for nourishing food with her background in sports. Through her work with women in her coaching business, she began to notice that there wasn’t a post-workout drink that she would actually recommend to her clients. Enter: Après. Founded by Darby and her partner Sonny, Après is recovery drink with plant protein, coconut oil, and coconut water. In this episode, we talk to Darby about… - How she became interested in wellness after transitioning from playing water polo and started her coaching business; - How she recognized a need in the industry for a recovery drink like Après; - The MANY rounds of product sampling that her and her cofounder, Sonny, went through to arrive at the final blend; - Her morning routine and how it sets the tone for her day Follow Darby & Après here: IG: https://www.instagram.com/darbyjackson_ IG: https://www.instagram.com/drinkapres/ Website: https://drinkapres.com Find US on Instagram @detoxandchillpodcast and our website. Also, don’t forgot to rate and review on iTunes, Spotify, or wherever you’re listening to this. The reviews mean the world to us and we thank you so much for taking the time to write them! xoxo, Meg & Beck --- Support this podcast: https://anchor.fm/detoxandchill/support

Darby Jackson talks about her wellness entrepreneurship career and how she became a co-founder of Après, what she has learned about fundraising and more. "It started off being inspired by a need for women post-workout. The product has since evolved into being something that speaks to the modern consumer post-workout."- Darby Jackson. Learn more about this episode at karagoldin.com/23

In this week’s episode, Natalie interviews the Founder of Apres, Darby Jackson! Darby explains how she transitioned from spanish major to successful beverage entrepreneur, the real hustle behind-the-scenes and how learning moments can be found in failure. She chats openly about how she deals with imposter syndrome (even today) and how her celiac diagnosis pushed her on her entrepreneurial path. Darby shares important biohacking and self-care tips, morning routines, learning to listen to your body and how personal and company growth are intertwined! This episode is sponsored by Aprés. On-the-go post workout? Looking for a quick snack to get you to your next meal? Après is designed from the ground up to give back to your body with clean, plant-based ingredients. Head to drinkapres.com and use the code BOSSBABE15 for 15% off.

This week we hear from Darby Jackson, co-founder of Après, a nourishing plant-based protein blend headquartered in San Francisco. Darby describes how her passion for health and wellness inspired her to create this "perfectly balanced snack" and how her passion for community is guiding the future of the brand.

In the premiere episode of the Let’s Be Present Podcast we speak with female-founders Darby Jackson, founder of Apres; Priscilla Tsai, founder of Cocokind, on creating a community-based brand. They discuss their journey’s to becoming female-founders and share some advice that they have learned along the way for building socially conscious brands that are community-based and female-forward! Present is a location-based networking app for women and allies that helps you discover awesome people, places, and happenings nearby. Join us and find your good vibe tribe today! Present.co/app

The post Episode 16: Après Founders, Darby Jackson and Sonny McCracken appeared first on Highlight Real Media.