Movers, Shakers, and Internet-Breakers

Movers, Shakers, and Internet-Breakers

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Movers, Shakers, and Internet-Breakers features inspiring and informative interviews with a diverse range of wellness-oriented entrepreneurs, from natural skincare mavens to self-acceptance activists.

Katherine Weltzien


    • Apr 19, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 43m AVG DURATION
    • 42 EPISODES


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    Latest episodes from Movers, Shakers, and Internet-Breakers

    Practicing Body-Acceptance and Creating an Empowering Community with Jenny Gaither

    Play Episode Listen Later Apr 19, 2019 37:27


    Jenny Gaither is the founder of Movemeant, an organization dedicated to helping women accept their bodies and develop a positive relationship with fitness. If you … The post Practicing Body-Acceptance and Creating an Empowering Community with Jenny Gaither appeared first on Highlight Real Media.

    39: Finding the Courage to Change Your Plan, Activism as an Influencer, and Running a Business as a Full-Time Student with Emilie Herbert

    Play Episode Listen Later Mar 15, 2019 53:10


    For this week’s episode, I had the pleasure of interviewing vegan food blogger, food science & nutrition master’s student, and environmental + social justice advocate … The post 39: Finding the Courage to Change Your Plan, Activism as an Influencer, and Running a Business as a Full-Time Student with Emilie Herbert appeared first on Highlight Real Media.

    Candid Conversation with Bianca Herres: The Pursuit of Wellbeing

    Play Episode Listen Later Mar 1, 2019 52:53


    This episode features a conversation with college student, competitive vaulter, intuitive eater, and writer Bianca Herres. If you want to learn more about Bianca’s story, … The post Candid Conversation with Bianca Herres: The Pursuit of Wellbeing appeared first on Highlight Real Media.

    38: Fostering a Positive Perspective on Exercise and Living in Alignment with Your Values with Engrid Latina

    Play Episode Listen Later Jan 18, 2019 56:00


    This episode features a conversation with Engrid Latina, creator of the brand Liveng Proof (which includes her blog, podcast, and personal training services), about fostering … The post 38: Fostering a Positive Perspective on Exercise and Living in Alignment with Your Values with Engrid Latina appeared first on Highlight Real Media.

    37: Baking Sourdough, Finding Joy in the Everyday, and Creating an Authentic & Uplifting Instagram Presence with Madeleine Ross

    Play Episode Listen Later Dec 21, 2018 58:44


    This episode features a conversation with Madeleine Ross, the blogger behind C’est Madeleine, about the practice of baking bread, ways to find beauty in small … The post 37: Baking Sourdough, Finding Joy in the Everyday, and Creating an Authentic & Uplifting Instagram Presence with Madeleine Ross appeared first on Highlight Real Media.

    36: Representation, inclusive marketing, and the responsibilities of entrepreneurship with Soapwalla founder Rachel Winard

    Play Episode Listen Later Dec 7, 2018 44:03


    In this episode, Rachel Winard, founder of Soapwalla, discusses diversity in the wellness space, the importance of inclusive marketing, and the myriad of responsibilities that … The post 36: Representation, inclusive marketing, and the responsibilities of entrepreneurship with Soapwalla founder Rachel Winard appeared first on Highlight Real Media.

    Candid Conversation: Instagram, digestive health, and cultivating a positive mindset around food with Eliza Dordelman

    Play Episode Listen Later Nov 22, 2018 68:07


    We’re trying something new this week! Instead of a typical interview-style episode, I’m sharing a candid, casual conversation with my friend Eliza Dordelman, who runs … The post Candid Conversation: Instagram, digestive health, and cultivating a positive mindset around food with Eliza Dordelman appeared first on Highlight Real Media.

    35: Navigating Diet Culture, Living Intuitively, and Preparing for a Career in Nutrition with Constance Weissmuller, Creator of Constancely Eating

    Play Episode Listen Later Nov 9, 2018 59:40


    Welcome to season 2 of the podcast! I have so many amazing episodes lined up, and I am beyond excited to share them with you … The post 35: Navigating Diet Culture, Living Intuitively, and Preparing for a Career in Nutrition with Constance Weissmuller, Creator of Constancely Eating appeared first on Highlight Real Media.

    34: My First Season of Podcasting – Lessons Learned, Plans for Season Two, and an Exciting New Project (Solo Episode)

    Play Episode Listen Later Sep 14, 2018 24:49


    It’s the end of season one! Therefore, I wanted to take a moment to sit down and record a solo show reflecting on the lessons … The post 34: My First Season of Podcasting – Lessons Learned, Plans for Season Two, and an Exciting New Project (Solo Episode) appeared first on Highlight Real Media.

    33: Finding Confidence and Balance as Entrepreneurs with Nicole Modic, Erica Liu Williams, and Elaine Hayes

    Play Episode Listen Later Sep 9, 2018 50:47


    This episode was recorded at a live panel discussion featuring Nicole Modic, Elaine Hayes, and Erica Liu Williams. All three women are previous guests of … The post 33: Finding Confidence and Balance as Entrepreneurs with Nicole Modic, Erica Liu Williams, and Elaine Hayes appeared first on Highlight Real Media.

    32: Creating Space for Meaningful Connections and Running a Business as Best Friends with Sarah Casden and Jenna Sands, Co-founders of Hello Wellness

    Play Episode Listen Later Aug 24, 2018 60:57


    This episode features a conversation with Jenna Sands and Sarah Casden, co-founders of Hello Wellness. Hello Wellness is a company that puts on events ranging from cooking … The post 32: Creating Space for Meaningful Connections and Running a Business as Best Friends with Sarah Casden and Jenna Sands, Co-founders of Hello Wellness appeared first on Highlight Real Media.

    31: The Power of In-Person Community and Creating an Accepting Environment with Molly Goodson, Founder of The Assembly

    Play Episode Listen Later Aug 10, 2018 49:30


    This episode features a conversation with Molly Goodson, co-founder and CEO of The Assembly. The Assembly, which opened in January of 2018, is a women’s wellness … The post 31: The Power of In-Person Community and Creating an Accepting Environment with Molly Goodson, Founder of The Assembly appeared first on Highlight Real Media.

    30: Meal Prep Tips, Transitioning Back into an Office Setting, and Balancing Multiple Jobs with Sarah Kesseli, Co-Founder of Meal Prep on Fleek

    Play Episode Listen Later Jul 27, 2018 43:57


    Sarah Kesseli has an incredibly well-rounded wellness resumé. She is the co-founder of the popular recipe website Meal Prep on Fleek, a certified intuitive eating … The post 30: Meal Prep Tips, Transitioning Back into an Office Setting, and Balancing Multiple Jobs with Sarah Kesseli, Co-Founder of Meal Prep on Fleek appeared first on Highlight Real Media.

    29: Defusing Casual Negativity, Finding Self Actualization, and Exploring Different Career Paths with Katie Horwitch, Founder of WANT

    Play Episode Listen Later Jul 13, 2018 88:52


    This episode of the podcast features an interview with the wise and wonderful Katie Horwitch, founder of the organization Women Against Negative Talk. You can … The post 29: Defusing Casual Negativity, Finding Self Actualization, and Exploring Different Career Paths with Katie Horwitch, Founder of WANT appeared first on Highlight Real Media.

    28: Intuitive Movement, Slowing Down, and Crafting a Unique Career with Athletic Trainer and Injury Prevention Expert, Liz Letchford

    Play Episode Listen Later Jun 29, 2018 41:46


    If you want to learn more about Liz’s story and her work, you can find her on: Her blog Instagram If you enjoyed this episode, … The post 28: Intuitive Movement, Slowing Down, and Crafting a Unique Career with Athletic Trainer and Injury Prevention Expert, Liz Letchford appeared first on Highlight Real Media.

    27: Overcoming Imposter Syndrome, Creating Community in a New City, and Finding Alignment with Rachel Gadiel, Founder of Dreams for Breakfast

    Play Episode Listen Later Jun 15, 2018


    Interview with blogger and website designer Rachel Gadiel, the founder of Dreams for Breakfast. The post 27: Overcoming Imposter Syndrome, Creating Community in a New City, and Finding Alignment with Rachel Gadiel, Founder of Dreams for Breakfast appeared first on Highlight Real Media.

    26: Working with Brands as a Blogger, ED Recovery, and Blogging in College with Kira Bernhard, Founder of Spoonful Delight

    Play Episode Listen Later Jun 1, 2018 48:59


    Episode 26 of the podcast features Spoonful Delight Founder, Kira Bernhard. Kira is truly one of the sweetest people I’ve ever “met” (FaceTime totally counts, … The post 26: Working with Brands as a Blogger, ED Recovery, and Blogging in College with Kira Bernhard, Founder of Spoonful Delight appeared first on Highlight Real Media.

    25: Benefits of CBD, Finding a Business Partner, and Intuitive Decision Making with Blair Ballard and Jessica Patton

    Play Episode Listen Later May 18, 2018 55:37


    The post 25: Benefits of CBD, Finding a Business Partner, and Intuitive Decision Making with Blair Ballard and Jessica Patton appeared first on Highlight Real Media.

    benefits cbd patton ballard business partners intuitive decision making
    24: Recipe Development, Body Acceptance, and Launching a Product with Kween Foods Founder, Ali Bonar

    Play Episode Listen Later May 4, 2018 59:30


    The post 24: Recipe Development, Body Acceptance, and Launching a Product with Kween Foods Founder, Ali Bonar appeared first on Highlight Real Media.

    23: My Relationship with Food, Blogging Journey, and Instagram Advice (Solo Episode)

    Play Episode Listen Later Apr 20, 2018 27:32


    The post 23: My Relationship with Food, Blogging Journey, and Instagram Advice (Solo Episode) appeared first on Highlight Real Media.

    22: Discovering Intuitive Eating and Becoming a Body Acceptance Advocate with Holly Van Hare

    Play Episode Listen Later Apr 6, 2018 58:48


    The post 22: Discovering Intuitive Eating and Becoming a Body Acceptance Advocate with Holly Van Hare appeared first on Highlight Real Media.

    21: Crafting a Unique Career at the Crossroads of Science and Holistic Wellness with Leigh Winters, Neuroscientist and Natural Beauty Expert

    Play Episode Listen Later Mar 23, 2018 42:33


    The post 21: Crafting a Unique Career at the Crossroads of Science and Holistic Wellness with Leigh Winters, Neuroscientist and Natural Beauty Expert appeared first on Highlight Real Media.

    20: Gut Health, Making Friends on Instagram, and Finding the Courage to be 110% You with Natalie Kelley, Creator of Blonde Gone Clean

    Play Episode Listen Later Mar 8, 2018 51:53


    For this week’s episode, I got to chat with my friend Natalie Kelley, creator of the blog Blonde Gone Clean. On her blog, Natalie shares delicious … The post 20: Gut Health, Making Friends on Instagram, and Finding the Courage to be 110% You with Natalie Kelley, Creator of Blonde Gone Clean appeared first on Highlight Real Media.

    19: How to Turn Real Food + Real Talk into a Powerful Brand and Profitable Business with Nicole Modic, Creator of Kale Junkie

    Play Episode Listen Later Feb 22, 2018 42:26


    This episode features a conversation with Nicole Modic, the blogger behind Kale Junkie, about her experience turning real food and real talk into a powerful … The post 19: How to Turn Real Food + Real Talk into a Powerful Brand and Profitable Business with Nicole Modic, Creator of Kale Junkie appeared first on Highlight Real Media.

    Episode 18: Nuttzo Founder, Danielle Dietz-LiVolsi

    Play Episode Listen Later Feb 8, 2018 33:43


    The post Episode 18: Nuttzo Founder, Danielle Dietz-LiVolsi appeared first on Highlight Real Media.

    founder nuttzo danielle dietz livolsi
    Episode 17: Thistle Founder, Ash Cheriyan

    Play Episode Listen Later Jan 26, 2018 35:01


    The post Episode 17: Thistle Founder, Ash Cheriyan appeared first on Highlight Real Media.

    Episode 16: Après Founders, Darby Jackson and Sonny McCracken

    Play Episode Listen Later Jan 12, 2018 43:47


    The post Episode 16: Après Founders, Darby Jackson and Sonny McCracken appeared first on Highlight Real Media.

    founders mccracken darby jackson
    Episode 15: Pique Tea Founder, Simon Cheng

    Play Episode Listen Later Dec 29, 2017 20:04


    The post Episode 15: Pique Tea Founder, Simon Cheng appeared first on Highlight Real Media.

    Episode 14: Cocokind Founder, Priscilla Tsai

    Play Episode Listen Later Dec 8, 2017 31:13


    The post Episode 14: Cocokind Founder, Priscilla Tsai appeared first on Highlight Real Media.

    Episode 13: Copper Cup Founders, Adam Braus and Kat Koh

    Play Episode Listen Later Nov 10, 2017 33:06


    The post Episode 13: Copper Cup Founders, Adam Braus and Kat Koh appeared first on Highlight Real Media.

    Episode 12: Bare Bowls Founder, Sarah Lipps

    Play Episode Listen Later Oct 27, 2017 29:23


    Episode 12 of the Brains Behind the Brands podcast features Sarah Lipps, the founder of Bare Bowls. You can learn more about Bare Bowls on … The post Episode 12: Bare Bowls Founder, Sarah Lipps appeared first on Highlight Real Media.

    Episode 11: Gr8nola Founder, Erica Liu Williams

    Play Episode Listen Later Oct 13, 2017 33:41


    The post Episode 11: Gr8nola Founder, Erica Liu Williams appeared first on Highlight Real Media.

    Episode 10: Further Food Founder, Lillian Zhao

    Play Episode Listen Later Sep 29, 2017


    Episode 10 of the Brains Behind the Brands podcast features Lillian Zhao, the founder of Further Food The post Episode 10: Further Food Founder, Lillian Zhao appeared first on Highlight Real Media.

    Episode 9: Three Trees Almondmilk, Jenny Eu

    Play Episode Listen Later Sep 15, 2017 35:19


    The post Episode 9: Three Trees Almondmilk, Jenny Eu appeared first on Highlight Real Media.

    Episode 8: Confetti Kitchen Founder, Cynthia Samanian

    Play Episode Listen Later Sep 1, 2017


    Episode 8 of the Brains Behind the Brands podcast features Cynthia Samanian, the founder of Confetti Kitchen   The post Episode 8: Confetti Kitchen Founder, Cynthia Samanian appeared first on Highlight Real Media.

    Episode 7: MNT Founder, Elaine Hayes

    Play Episode Listen Later Aug 18, 2017 41:18


    The post Episode 7: MNT Founder, Elaine Hayes appeared first on Highlight Real Media.

    Episode 6: Flour Craft Bakery Founder, Heather Hardcastle

    Play Episode Listen Later Aug 4, 2017 26:55


    The post Episode 6: Flour Craft Bakery Founder, Heather Hardcastle appeared first on Highlight Real Media.

    Episode 5: Balance By Molly Founder, Molly Alliman

    Play Episode Listen Later Jul 21, 2017


    The post Episode 5: Balance By Molly Founder, Molly Alliman appeared first on Highlight Real Media.

    Episode 4: Nourish Cafe Founder, Sarah Bacon

    Play Episode Listen Later Jul 14, 2017 23:56


    The post Episode 4: Nourish Cafe Founder, Sarah Bacon appeared first on Highlight Real Media.

    Episode 3: Vixen Kitchen Founder, Sundara Clark

    Play Episode Listen Later Jul 1, 2017 25:34


    Episode 3 of the Brains Behind the Brands podcast features Sundara Clark, the founder of Vixen Kitchen. You can learn more about Vixen Kitchen on … The post Episode 3: Vixen Kitchen Founder, Sundara Clark appeared first on Highlight Real Media.

    Episode 2: Sadie Scheffer, Bread SRSLY Founder

    Play Episode Listen Later Jun 17, 2017 28:47


    Episode 2 of the Brains Behind the Brands podcast features Sadie Scheffer, the founder of Bread SRSLY. You can learn more about Bread SRSLY on … The post Episode 2: Sadie Scheffer, Bread SRSLY Founder appeared first on Highlight Real Media.

    Episode 1: Todd Masonis of Dandelion Chocolate

    Play Episode Listen Later Jun 1, 2017


    The story of Dandelion Chocolate with co-founder Todd Masonis: Todd Masonis is the co-founder and CEO of Dandelion Chocolate, a bean-to-bar chocolate factory located in San … The post Episode 1: Todd Masonis of Dandelion Chocolate appeared first on Highlight Real Media.

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