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Book NotesMichael recommends: The Everything Ghost Hunting Book: Tips, Tools, and Techniques for Exploring the Supernatural World by Melissa Ellis Narconomics: How to Run a Drug Cartel by Tom Wainwright How Fascism Works: The Politics of Us and Them by Jason Stanley Carrie recommends: How to Do Nothing: Resisting the Attention Economy by Jenny Odell Playing with Image Transfers: Exploring Creative Imagery for Use in Art, Mixed Media, and Design by Courtney Cerruti Can I Recycle This? A Guide to Better Recycling and How to Reduce Single-Use Plastics by Jennie Romer Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-obsessed World by Anuschka Rees Adam recommends: You Call This Democracy? How to Fix Our Government and Deliver Power to the People by Elizabeth Rusch Period Power: A Manifesto for the Menstrual Movement by Nadya Okamoto Girls Garage: How to Use Any Tool, Tackle Any Project, and Build the World You Want to See by Emily Pilloton Bite Notes The Conjuring will offer a chilling cap to a night of investigating the paranormal with The Everything Ghost Hunting Book. Enjoy How to Do Nothing with a cup of matcha tea, a type of Japanese green tea powder known for its ability to help you focus. Add some fiber to your non-fic dessert pairing with Corn & Blackberry pops. For the full recipe, see People's Pops, available from JCPL in hard copy.
How to Build a Stretch Routine that Guarantees Relief In addition to how you stretch to reach the muscles and joints that are causing you tension, pain, or to miss out on work and life, it is equally important how consistently you stretch, and what you learn about your body along the way. Enjoy How to Build a Stretch Routine that Guarantees Relief. You can sign up for my blog and get the latest information I release and FREE Video Webinars and Courses at https://drjohnfresh.com/. You can also Schedule a FREE 15 Minute Call with me at https://drjohnfresh.com/schedule-a-free-call/.
Choose the Right Paint Colors and the Relationship of Walls to Furnishings - Part 3 of 5. This is Steve Adamko - Interior Designer - Portage/Kalamazoo, Michigan ... One of Michigan's Top Interior Designers ... Talk about How to Choose Paint Colors and the Relationship of Walls to Furnishings – Part 2 of 5. Steve was NCIDQ Certified in 1996 (National Council for Interior Design Qualification) He is also an Author, Speaker, and Podcaster ... Lighting Designer, Furniture Designer, Licensed Builder, and Carpenter ... Owner and Founder of Spectrum Interiors ... Established in 1982 in Kalamazoo, Michigan. Based in Grand Rapids and Portage, Michigan. CALL 866-239-6520. Steve is the Host and Producer of the "Interior Design Beat" Podcast heard on iTunes, Stitcher, Player.FM, TuneIn, and other platforms. Enjoy How to Select Paint Colors. Choosing paint colors for your home can be a challenge, but it doesn't have to be when you have a little wisdom and knowledge. Learn tips for selecting the perfect color that's right for you and your space from Professional Interior Designer, Steven C. Adamko.
How to Choose Paint Colors and the Relationship of Walls to Furnishings - Part 2 of 5. Here We Go! This is Steve Adamko - Interior Designer - Portage/Kalamazoo, Michigan ... One of Michigan's Top Interior Designers ... Talk about How to Choose Paint Colors and the Relationship of Walls to Furnishings – Part 2 of 5. Steve was NCIDQ Certified in 1996 (National Council for Interior Design Qualification) He is also an Author, Speaker, and Podcaster ... Lighting Designer, Furniture Designer, Licensed Builder, and Carpenter ... Owner and Founder of Spectrum Interiors ... Established in 1982 in Kalamazoo, Michigan. Based in Grand Rapids and Portage, Michigan. CALL 866-239-6520. Steve is the Host and Producer of the "Interior Design Beat" Podcast heard on iTunes, Stitcher, Player.FM, TuneIn, and other platforms. Enjoy How to Select Paint Colors. Choosing paint colors for your home can be a challenge, but it doesn't have to be when you have a little wisdom and knowledge. Learn tips for selecting the perfect color that's right for you and your space from Professional Interior Designer, Steven C. Adamko.
Listen to Steve Adamko - Interior Designer - Portage/Kalamazoo, Michigan ... One of Michigan's Top Interior Designers ... Talk about How to Choose Paint Colors and the Relationship of Walls to Furnishings – Part 1 of 5. Steve was NCIDQ Certified in 1996 (National Council for Interior Design Qualification) He is also an Author, Speaker, and Podcaster ... Lighting Designer, Furniture Designer, Licensed Builder, and Carpenter ... Owner and Founder of Spectrum Interiors ... Established in 1982 in Kalamazoo, Michigan. Based in Grand Rapids and Portage, Michigan. CALL 866-239-6520. Steve is the Host and Producer of the "Interior Design Beat" Podcast heard on iTunes, Stitcher, Player.FM, TuneIn, and other platforms. Enjoy How to Select Paint Colors. Choosing paint colors for your home can be a challenge, but it doesn't have to be when you have a little wisdom and knowledge. Learn tips for selecting the perfect color that's right for you and your space from Professional Interior Designer, Steven C. Adamko.
Juan Gonzalez-Mendia from www.sudamericacoaching.com is a coach and coach developer that is working to bring non linear approaches to South America. He works with schools, clubs, provincial associations and national governing bodies to help them to embrace player centred development philosophies and approaches. In this episode we explore...- The issues that people have with embracing non linear approaches - How to help a boss or leader to recognise that they need external support to improve their teams coaching- The challenges that he faces in developing coaches that are resistant to change (we have a little but of fun role playing this)It is a fascinating conversation and a great insight as to how the ecological approach is spreading across the globe. Enjoy- How
Juan Gonzalez-Mendia from www.sudamericacoaching.com is a coach and coach developer that is working to bring non linear approaches to South America. He works with schools, clubs, provincial associations and national governing bodies to help them to embrace player centred development philosophies and approaches. In this episode we explore...- The issues that people have with embracing non linear approaches - How to help a boss or leader to recognise that they need external support to improve their teams coaching- The challenges that he faces in developing coaches that are resistant to change (we have a little but of fun role playing this)It is a fascinating conversation and a great insight as to how the ecological approach is spreading across the globe. Enjoy- How