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What would change for you if you stopped guessing and started building your podcast with a clear strategy? If you have been sitting in confusion, second-guessing your message, or wondering whether your voice really matters, this episode will show you what is possible when you commit and follow the process step by step. In this episode, my former student, Tracy Hoth, shares her journey inside Podcast to Profit. Tracy has generated over 126K downloads, ranked in the top 1 percent globally, enrolled 81 students in one course and 52 in another, and been featured more than 70 times on other shows. She did not skip steps. She implemented each part of the strategy with intention and consistency. Lean in and listen closely to how she moved from fear and uncertainty to clarity and momentum. This is what strategic podcasting can do when you build your business on purpose. Let Tracy's story help you see what can happen when you decide to follow through and trust the process from the very beginning. I pray this blesses you! SIGN UP FOR PODCAST TO PROFIT GROUP COACHING PROGRAM: START OR GROW YOUR SHOW AND MAKE INCOME PODCASTING! HURRY AND CLAIM $400 IN SAVINGS AND OVER $10K IN LIMITED TIME BONUSES! -> https://stefaniegass.com/letsdothis
What exactly is PodHouse — and why are we bringing it to CONEXPO? In this episode of The Side Hustle Squad Podcast, I break down the full vision behind PodHouse and what we're building alongside major industry events like CONEXPO in Las Vegas. PodHouse isn't just a place to stay. It's a traveling content studio and creator hub designed to pull the best conversations off the noisy show floor and into a focused environment where real depth happens. Multiple podcasters. Founders. Contractors. Brands. Late-night strategy sessions. Early-morning recordings. Big ideas. We're heading into CONEXPO with intention — to talk about innovation, robotics, battery-powered equipment, scaling businesses, content creation in the trades, and the future of this industry.
Author and podcaster Michael Holland joins us at the Hub. His cinema history podcast, From Out of the Past actually lead to to creation of a Disney history book about a fascinating time. From July 1954 to July 1955, the company achieved an extraordinary amount—production and distribution of films while simultaneously building Disneyland, the world's first theme park. Michael shares the stories, pressures, and creativity behind this pivotal year.Purchase his book, The Year Before Disneylandor: How Much Happened at the Company While Building the Park from Theme Park Press. Visit: themeparkpress.com/products/the-year-before-disneyland for more information.Plus the Muppets return to TV in a huge way!It's time to start the music at The Hyperion Hub!Hosts John Alois, Shawn Degenhart and John Redlingshafer would love to hear from you! Email or send a recorded audio message at podcast@thehyperionhub.com. Find us on social media. The Hyperion Hub is not affiliated with the Walt Disney Company or its subsidiaries. https://www.facebook.com/profile.php/?id=100063622463796 https://www.instagram.com/hyperion_hub/ https://twitter.com/i/flow/login?redirect_after_login=%2FHubHyperionfile:///Users/johnalois/Library/Group Containers/group.com.apple.coreservices.useractivityd/shared-pasteboard/items/ED41A3B5-68D7-49B8-AA95-EF007C05D6A4/ca88ea8e62c2560786f3f8567fd22bbc70895c35.rtfd/
Join us this week for the FIRST part of our interview with Casting Director turned Agent turned Coach turned into one of the most popular podcasters today, Dana Bowling! We had such an amazing chat with Dana that we had to split it into 2 segments. This week we will dive into her time as a casting director and her constant need to change and evolve as the industry changed. She stared in casting and then worked her way into agenting and coaching and eventually started a few different podcasts. Today we know her from DAILY DOSE OF DANA, where she dives into all things pop culture and her instagram is a page everyone should be following to keep up to date. Make sure to tune in NEXT week for Part 2 where we go into the pop culture / industry side of things to discuss the Blake Lively / Justin Baldoni case along with Nancy Guthrie and so much more!Make sure you are following us on our Instagram and subscribe to our YOUTUBE channel for amazing video content!Resources:Dana's InstagramDaily Dose of Dana WebsiteDaily Dose of Dana YouTube Channel──────────────────────────Stay Tuned with Tipsy Casting on IGWatch the Tipsy Casting YouTube ChannelFollow Jessica & Follow Jenn Learn More About Jess & Jenn's Casting Journeys -- Thank you,Jess & Jennwww.TipsyCasting.com Check out our Podcast HERE!
This week I get to chat it up with Barakah J Smith, author of Vengeance Has No Sound, and we talk about everything from marketing, eating wings, AND there's some D&D nerd talk too.Where would you like to be found on the internet?IG: https://www.instagram.com/smithbarakahFB: https://www.facebook.com/profile.php?id=1000324503922782:16 When did you know you wanted to become a writer?Lifetime of writingThe unique hero Vengeance Has No Sound11:15 What do you wish you had known when you had started out?MarketingBest advocate13:58 What's your go-to order at your favorite hometown restaurant?Wings!Best states for wings17:35 What are you curious about?AnimalsUnique takes on old tropes18:44 What should I ask you that I didn't know enough to ask?Childhood adventure25:13 If you could create a new holiday what would it commemorate?Celebrating Aurora Borealis26:24 Why Create?
Today's broadcast is C1R8 for Wayback Wednesday, February 25th, 2026. Today's episode will be our "best of year-in-review" for calendar 2025, covering C1E91-C1E100 and a number of important Ch F "F-isodes". As Season 8 (calender 2025) was the final regular season of Ch 1, that also makes this our final "best of year-in-review" episode. Tracklist Track# / Track / Game / System(s) / Composer(s) / Originally Selected By / Originally from Episode(s) / Timestamp A1) Intro - 00:00:00 01) Earth - Lords of Magic - PC - Keith Zizza - St. John - C1E96 - 00:04:34 02) Balom Dungeon - LoZ: Echoes of Wisdom - Switch - Masato Ohashi, Manaka Kataoka, Chisaki Hosaka, Reika Nakai, Yuri Goto, Ryotaro Yagi, and/or Azusa Kato - St. John - C1E93 - 00:08:41 03) Ending - Spider-Man / X-Men: Arcade's Revenge - SNES - Tim and/or Geoff Follin - St. John - C1E100 - 00:11:45 04) PerfecT Shape - to a T - Multiplatform - c: Sakai Asuka and/or Keita Takahashi / v: Sam Bird - St. John - Ch. F (“Channel Trey”) - 00:13:03 05) Fascination Io Stage - Zero Divide - PS1/PC - Hideyuki Shimono, and/or Akihito Okawa - Electric Boogaloo - C1E99 - 00:14:34 06) Bonus - Arzette: The Jewel of Faramore - Multiplatform - Button Masher (aka Jake Silverman) - St. John - C1E92 - 00:17:39 07) Eccentric Detective - Lucid 9 - PC - Breezee - St. John - Ch. F (“Lucid 9 Soundtrack”) - 00:19:28 08) Rap Loop 15 [from Mad Verse City] - Jackbox Party Pack 5 - Multiplatform - Andy Poland - St. John - C1E94 - 00:22:16 09) Endscreen - Final Vendetta - Multiplatform - Futurecast and/or Utah Saints - St. John - C1E91 - 00:23:10 10) Gettin' Freaky - Friday Night Funkin (aka Music Battle) - iOS / Android - Kawai Sprite - St. John - Ch. F (“One for Wyatt”) - 00:25:53 11) Menu - Fast Fusion - Switch 2 - Bjulin and/or Francisco Cerda - St. John - C1E98 - 00:28:33 12) Shame (aka “The Shameful Last Minute”) - Edge - Multiplatform - Romain Gauthier - St. John - C1E96 - 00:31:59 13) O.M.I.S.E. - Super Hydlide - Genesis - Shigeru Tomita - St. John - C1E91 - 00:35:01 14) Main Theme - Mr. Run and Jump - Multiplatform - Fat Bard and/or Andrew P. Masson - St. John - C1E96 - 00:36:49 15) Zebra Bananza - Donkey Kong Bananza - Switch 2 - Daisuke Matsuoka, Reika Nakai, Yuri Goto, and/or Tsukasa Usui - Trey Johnson - Ch. F (“Channel Trey”) - 00:38:50 16) Horizons Unbound - Sea of Stars - Multiplatform - Eric W. Brown - Jeshua Lack - C1E99 - 00:40:56 17) Ending - Gunstar Heroes - Genesis - Norio Hanzawa - St. John - C1E100 - 00:44:05 18) Promoted Attack - Shining Force II - Genesis - Motoaki Takenouchi - St. John - C1E95 - 00:47:39 19) Level 1 [from Velgress] - UFO 50 - Multiplatform - Eirik Suhrke - Trey Johnson - Ch. F (“Channel Trey”) - 00:48:50 20) Aqueduct - Lagrange Point - Famicom (VRC7) - Akio Dobashi, Noriyuki Takahashi, Aki Hata, Makoto Kawamoto, Kenji Nakamura, and/or Tadashi Sawashita - St. John - C1E98 - 00:50:40 21) Norrin Swamp [B-Side] - Arzette: The Jewel of Faramore - Multiplatform - Button Masher (aka Jake Silverman) - St. John - C1E92 - 00:52:47 22) Fire Temple Phase 2 - LoZ: Tears of the Kingdom - Switch / Switch 2 - Hajime Wakai, Manaka Kataoka, Tsukasa Usui, Maasa Miyoshi, and/or Masato Ohashi - St. John - C1E98 - 00:54:51 23) Whimsical Waypoint - Two Dots - iOS / Android - Upright T-Rex - St. John - C1E98 - 00:58:16 24) Hollow - Lucid 9 - PC - Ultra Kitsune - St. John - Ch. F (“Lucid 9 Soundtrack”) - 01:00:21 25) Lobby [from Split the Room] - Jackbox Party Pack 5 - Multiplatform - Brian Chard - St. John - C1E94 - 01:03:56 26) Maridia (Drifting Sands) - Super Metroid - SNES - Kenji Yamamoto and/or Minako Hamano - St. John - C1E97 - 01:06:40 27) Electrifying Tension - Lucid 9 - PC - Breezee - St. John - Ch. F (“Lucid 9 Soundtrack”) - 01:10:35 28) Attacking Vah Rudania - LoZ: Breath of the Wild - Switch / Switch 2 - Hajime Wakai, Manaka Kataoka, and/or Yasuaki Iwata - St. John - C1E98 - 01:13:22 29) Non-Linear Reliance - Blue Reflection: Second Light - Multiplatform - Hayato Asano - St. John - C1E93 - 01:15:52 30) Hinterwald Dungeon Explore - Dungeons of Hinterberg - Multiplatform - David Zahradnicek, and/or Markus Zahradnicek - St. John - C1E96 - 01:19:57 31) Title - Cyber Shadow - Multiplatform - Enrique Martin - Justin Regan - C1E99 - 01:23:14 32) Gerudo Town Night - LoZ: Breath of the Wild / Tears of the Kingdom - Switch / Switch 2 - Hajime Wakai, Manaka Kataoka, and/or Yasuaki Iwata - St. John - C1E98 - 01:26:05 33) Komorebi - Minecraft - Multiplatform - Kumi Tanioka - St. John - C1E93 - 01:29:19 34) North Point Mall - Grand Theft Auto: Vice City - PS2 / PC - Lex Horton - St. John (originally submitted for Hearts of Space “Game Scores 2” candidacy by Hugues) - C1E98 - 01:33:46 35) Credits [from Fibbage 3] - Jackbox Party Pack 4 - Multiplatform - Andy Poland - St. John - C1E94 - 01:38:06 36) Lobby [from Monster Seeking Monster] - Jackbox Party Pack 4 - Multiplatform - Andy Poland - St. John - C1E94 - 01:40:39 37) Delirious Acting - Pseudoregalia - PC - potatoTero - St. John - C1E96 - 01:43:36 38) Type 2 - ThunderBlade - Arcade - Koichi Namiki - St. John - C1E93 - 01:45:33 39) Ending Theme - X-Men - Arcade - Seiichi Fukami, Yuji Takenouchi, Junya Nakano , and/or Ayako Nishigaki - St. John - C1E100 - 01:48:36 40) Flirty Write 1 [from Fixy Text] - Jackbox Party Pack 10 - Multiplatform - Kelly Shuda - St. John - C1E94 - 01:50:56 41) Splash Down - Ristar - Genesis - Tomoko Sasaki - St. John - C1E98 - 01:51:59 42) Vote 2 [from Drawful Animate] - Jackbox Party Pack 8 - Multiplatform - Andy Poland - St. John - C1E94 - 01:54:44 43) Lively Town - Shining Force II - Genesis - Motoaki Takenouchi - St. John - C1E91 - 01:56:47 44) Royal Capital of Grancel - Legend of Heroes: Trails in the Sky FC - Multiplatform - Wataru Ishibashi - Trey Johnson - Ch. F (“Channel Trey”) - 02:00:12 45) Buy Mode 1 - The Sims - PC - Jerry Martin and/or Marc Russo - St. John - C1E95 - 02:03:24 46) Shop (Japan) - Double Dragon 3: The Rosetta Stone - Arcade - Akira Inoue and/or Takaro Nozaki - St. John - C1E93 - 02:06:03 47) Equanimity - Lucid 9 - PC - Breezee - St. John - C1E96 / Ch. F (“Lucid 9 Soundtrack”) - 02:07:32 48) Water Temple 1 - LoZ: Tears of the Kingdom - Switch / Switch 2 - Manaka Kataoka, Maasa Miyoshi, Masato Ohashi, and/or Tsukasa Usui - St. John - Ch. F (“Lucid 9 Soundtrack”) - 02:12:04 49) Into the Darkness - Astal - Saturn - Tatsuyuki Maeda, and/or Tatsuya Kōzaki - Electric Boogaloo - C1E99 - 02:14:22 50) ZENITH - MAKRANA (pre-release) - Multiplatform - Matt Miller - Matt Miller - Ch. F (“MAKRANA Soundtrack”) - 02:17:36 B1) Outro - 02:20:53 Music Block Runtime: 02:16:28 / Total Episode Runtime: 02:37:51 Our customary Channel 1 intro and outro music, which did not appear today is Funky Radio, from Jet Grind Radio, on the Sega Dreamcast - composed by BB Rights. Our special year-in-review intro and outro music are, respectively, Results Theme from Metroid Prime on the GameCube, composed by Kenji Yamamoto, and Results Parade, from the Check Mii Out Channel on the Wii, composed by Kazumi Totaka. Produced using a nearly equal mix of Audacity and Ardour in Fedora Workstation Linux on an ASUS ROG Zephyrus 14 (2023) gaming laptop. Recorded with a Shure SM7B XLR dynamic microphone on a RØDE PSA1+ boom arm through a Cloudlifter and a Focusrite 4i4 XLR-to-USB interface! LINK TO SPREADSHEETS: 1) List of every single track featured in calendar 2025 (which, despite the 2026 release date, includes this episode). 560 total tracks, 508 unique tracks. Also includes details on the offer to produce a "Best of 2025 – Listener Picks" F-isode given sufficient listener will and engagement: https://docs.google.com/spreadsheets/d/1nXPBlCjKp2q0HKjmRG3JUPjLTfLpoRX24Wk2Os938hg/edit?usp=sharing 2) Spreadsheet showing St. John's journey trying to narrow said 508 tracks down to the just 50 track limit of this episode. Also contains info about a few Archive-exclusise SUPER BONUS episodes, which, combined, contain all 265 tracks in St. John's original "grab everything [from the 508] that sounds good" list. To see the details on the potential SUPER BONUSES, continue scrolling right beyond where it looks like the spreadsheet ends: https://docs.google.com/spreadsheets/d/12l6fdL71EV_ZdRmq-CK_JLvNPXM5b4J66kcvmlAQleA/edit?usp=sharing You can also find all of our audio episodes on https://archive.org/details/@nerd_noise_radio as well as the occasional additional release only available there, such as remixes of previous releases and other content. We are now a member podcast as well. You can find us there at https://terraplayer.com/shows/nerd-noise-radio. Also, check out their outstanding collection of other podcasts and radio stations at https://terraplayer.com/! From now on, when sharing episodes of Nerd Noise Radio, I will most likely use the Terra Player link rather than the Podbean link like I have been using. Our YouTube Channel, for the time being is in dormancy, but will be returning with content, hopefully, in 2022. Meanwhile, all the old stuff is still there, and can be found here: https://www.youtube.com/user/NerdNoiseRadio Occasional blogs and sometimes expanded show notes can be found here: nerdnoiseradio.blogspot.com. Nerd Noise Radio is also a member of the VGM Podcast Fans community at https://www.facebook.com/groups/VGMPodcastFans/ We are also a member of Podcasters of Des Moines at https://www.facebook.com/groups/1782895868426870/ Or, if you wish to connect with us directly, we have two groups of our own: Nerd Noise Radio - Easy Mode: https://www.facebook.com/groups/276843385859797/ for sharing tracks, video game news, or just general videogame fandom. Nerd Noise Radio - Expert Mode: https://www.facebook.com/groups/381475162016534/ for going deep into video game sound hardware, composer info, and/or music theory. Or you can reach us by e-mail at nerd.noise.radio@gmail.com You can also follow us on Threads at https://www.threads.net/@nerdnoiseradio , Instagram at https://www.instagram.com/nerdnoiseradio?igsh=MWF4NjBpdGVxazUxYw== , Mastodon at https://universeodon.com/@NerdNoiseRadio , and BlueSky at And we are also now on TuneIn, Pandora, iHeartRadio, Vurbl, Amazon Music and Audible! But frankly, probably the absolute best way you can connect with us is on our new Discord Channel: "Nerd Noise Radio – Channel D", which includes various sub-channels for all sorts of different types of connection and conversation: https://discord.gg/GUWdaXUw Thanks for listening! Join us again sometime in the next few months for C1F1 (Channel 1, Finale 1): "The Diamond Episode - pt 1: "popular picks" (my best attempt at emulating a "Listener Picks" episode) focusing on Episodes 51-100, its sister episode, C1F2: "The Diamond Episode – pt 2: Personal Picks" (an unabashedly "St. John's picks" outing on the same subject), and a pair of relevant reruns from 2019 on the history of episodes 1-50 in a nearly identical format, where, between the four episodes, the entire history of Nerd Noise Radio – Channel 1 will be covered! Lastly, be on the lookout (and keep your guard up) for a probable F-isode....suspiciously releasing on April 1st - Delicious VGM on "Noise from the Hearts of Nerds"! And wherever you are - Fly the N! Cheers!
Bevor wir gleich mit der Folge starten, habe ich noch eine Empfehlung für Dich. Diesmal in eigener Sache. Wie lange hörst Du eigentlich schon den Podcast? Ich will ganz ehrlich zu Dir sein. Die meisten Unternehmer setzen einfach nicht um. Das liegt nicht daran, dass sie es nicht wollen, sondern eher daran, das es bei anderen immer so einfach aussieht. Oft fehlt die Struktur, das klare Vorgehen. Auch bei uns hat es viele Jahre gedauert ein so belastbares System aufzubauen. Genau deswegen können wir Dir zeigen, wie Du es schaffst mehr Zeit für Familie, Freizeit und Fitness zu haben. Da Du schon lange den Podcast hörst möchte ich Dir ein Angebot machen. Lass uns einmal für 15 Minuten locker über Deine aktuelle Situation sprechen und dann schauen wir wo Du aktuell die größten Hebel hast. Wie klingt das für Dich? Das ganze ist natürlich kostenfrei. Wenn Du endlich einen Schritt weiter in die Umsetzung kommen willst, dann lass uns sprechen. Geh dazu auf raykhahne.de/austausch und buche Dir einen Termin. Da die Termine oft schnell vergriffen sind, empfehle ich Dir, jetzt direkt Deine Chance zu nutzen. raykhahne.de/austausch Buche Dein Termin und dann unterhalten wir uns. Willkommen zu Unternehmerwissen in 15 Minuten. Mein Name ist Rayk Hahne, Ex-Profisportler und Unternehmensberater. Wir starten sofort mit dem Training. Rayk Hahne ist Ex-Profisportler, Unternehmensberater, Autor und Podcaster. Er ist als Vordenker in der Unternehmensberatung und unternehmerischen Weiterentwicklung bekannt und ermutigt Unternehmer aller Entwicklungsstufen, sich aus dem operativen Tagesgeschäft ihres Unternehmens zurückzuziehen, um mehr Zeit andere Lebensbereiche zu gewinnen. Seine sportliche Disziplin und seine Erfahrung aus 10+ Jahren Unternehmertum nutzt er, um so vielen Unternehmern wie möglich dabei zu helfen, ihren „perfekten Unternehmertag" auf Basis individueller Ressourcen und Ziele für sich umzusetzen. Die kompletten Shownotes findest du unter raykhahne.de/1274
1321. Zootrópolis 2 y el podcaster del misterio me han regalado una de esas referencias al podcasting que tanto me gusta traer por aquí, porque ya sabéis que tengo esa pequeña sección no oficial en la que voy recopilando guiños, apariciones y representaciones de nuestro medio en películas, series o donde menos te lo esperas. En este caso nos vamos de viaje a la ciudad de Zootrópolis para conocer a Nibbles Maplestick, una castora que en la versión española se llama Nibbles Palulú y que no es periodista, ni influencer, ni policía. Es podcaster. Y no cualquier tipo de podcaster, sino uno muy reconocible: el del misterio, el que investiga lo extraño, lo marginal, lo que nadie más cubre. Ese perfil que se mueve entre conspiraciones, criptozoología y teorías de los bajos fondos. No voy a desvelar nada de la trama porque bastante me estoy mordiendo la lengua, pero sí quiero detenerme en los detalles que nos enseñan del personaje. Desde su tarjeta de presentación —con ese dominio yeehaw.mml que ya nos sitúa en un entorno rural e independiente— hasta el nombre de su podcast, Scales & Tales of the Weird, que tiene más miga de la que parece y que conecta con el universo animal de la película. Me hizo especial gracia cómo han construido su identidad visual: furgoneta pickup, chaleco lleno de bolsillos, actitud curiosa y un puntito desquiciado muy propio del podcaster que vive obsesionado con su investigación. Y luego está la web del podcast, que parece sacada directamente de principios de los 2000: foro, libro de visitas, sección de teorías, merchandising, chat… una parodia cariñosa de esa internet primitiva que muchos vivimos y que tantos podcasts ayudaron a poblar. Incluso hay un guiño que me costó pillar y que tuve que buscar: un logo que parece YouTube pero en versión oveja, jugando con la pronunciación de “ewe” y “you”. Ese tipo de detalles demuestran que el podcasting ya no es un simple chiste para iniciados. Ya no estamos en la fase del “¿los quéee?”. Ahora el podcaster es un arquetipo reconocible dentro de la cultura popular. Y eso, para mí, es lo más interesante. Más allá de la película —que disfruté muchísimo con mis hijas— me quedo con la normalización del formato. El podcaster ya tiene hueco propio en el imaginario colectivo. Aunque muchos solo identifiquen a los más mediáticos, todo el mundo sabe que un podcast es alguien frente a un micrófono contando algo. Así que sí, me han ganado. Cuando una película de animación mete una podcastora del misterio en su universo, yo no puedo evitar traerla aquí, al otro lado del micrófono.Descubre más sobre Nibbles Maplestick (o Palulú) en este vídeo de Youtube: Nibbles Maplestick: The ‘Crazy' Conspiracy Theorist Who Was Right All Along | Zootopia 2https://www.youtube.com/watch?v=5NgrpeDDqcQ_____________Consigue tu entrada para el directo de 'Contando Kilómetros Podcast' el 28 de marzo en las Podnights Madrid a través de Eventbritehttps://www.eventbrite.es/e/1980175107050?aff=oddtdtcreator_____________ ¡Gracias por pasarte 'Al otro lado del micrófono' un día más para seguir aprendiendo sobre podcasting! Si quieres descubrir cómo puedes unirte a la comunidad o a los diferentes canales donde está presente este podcast, te invito a visitar https://alotroladodelmicrofono.com/unete Además, puedes apoyar el proyecto mediante un pequeño impulso mensual, desde un granito de café mensual hasta un brunch digital. Descubre las diferentes opciones entrando en: https://alotroladodelmicrofono.com/cafe. También puedes apoyar el proyecto a través de tus compras en Amazon mediante mi enlace de afiliados https://alotroladodelmicrofono.com/amazon La voz que puedes escuchar en la intro del podcast es de Juan Navarro Torelló (PoniendoVoces) y el diseño visual es de Antonio Poveda. La dirección, grabación y locución corre a cargo de Jorge Marín. La sintonía que puedes escuchar en cada capítulo ha sido creada por Jason Show y se titula: 2 Above Zero. 'Al otro lado del micrófono' es una creación de EOVE Productora.
Nicole gave us her thoughts and a messed up state political landscape and the influence of media in right wing politics
Today Rachel joins with a bunch of great Hallmark podcasters to talk again with Andrea Brooks about all things Faith and Hope Valley Rom-com Love https://www.youtube.com/@rom_comlovepod Suspenders Unbuttoned https://unbuttonedmedia.us/ Everything About Hallmark https://www.youtube.com/c/EverythingAboutHallmark For our 2025 Christmas content https://www.youtube.com/playlist?list=PLXv4sBF3mPUAQKXmF4t3bW_QozFbDp-aD Our Christmas podcasts are at https://www.youtube.com/watch?v=X4f2KtBPzUE&list=PLXv4sBF3mPUDo41tHqhkjHCvedmZwLzHx Send us your feedback at feedback@hallmarkiespodcast.com or the twitter call +1 (801) 855-6407 Check out the merch store and get our #hashtag shirts! https://www.teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliate Please support the podcast on patreon at https://www.patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram Check out our website HallmarkiesPodcast.com Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Follow Rachel on facebook www.facebook.com/smilingldsgirlreviews Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's episode of Excelsior Journeys: The Road to Creativity, host & producer George Sirois sits down with author & musician Christopher Kaufman. With a lifelong love of music and the fantasy genre, Christopher has combined his many talents into a fully immersive original story called Tales of The Ocean City, complete with a symphonic score that captures the listener's imagination and carries them through a multi-part epic filled with magical creatures, heroes, sorcerers, enemies from a distant past, and much more. Get to know more about Christopher through his podcast The Phantastic Worlds of Christopher Kaufman HERE.Excelsior Journeys: The Road to Creativity exists primarily as a platform for creatives of all kinds (authors, filmmakers, stand-up comics, musicians, voice artists, painters, podcasters, etc) to share their journeys to personal success. It is very important to celebrate those voices as much as possible to not only provide encouragement to up-and-coming talent, but to say thank you to the established men & women for inspiring the current generation of artists.If you agree that the Excelsior Journeys podcast serves a positive purpose and would like to show your appreciation, you can give back to the show by clicking HERE.Excelsior Journeys: The Road to Creativity is now a proud member of the Podmatch Podcast Network, and you can access all shows in the network by clicking HERE.
如果你也喜歡我們的節目,請幫忙按讚或五星好評並分享給你的朋友,如果還沒有訂閱,歡迎免費訂閱(Follow)我們在Podcast和YouTube的頻道:go潮生活,每次更新你都會第一時間收到通知。 聯繫我們:gofreshfashionus@gmail.com YouTube頻道: go潮生活https://www.youtube.com/channel/UCTIHAxGvS-a1_-9FbrAEyww Podcast播客: go潮生活 Spotify: https://open.spotify.com/show/1x9cWijAsecL7ZywPV38ynSpotify for Podcasters: https://podcasters.spotify.com/pod/show/gofreshfashionRadio Public: https://radiopublic.com/go-6r3q1kPocket Casts: https://pca.st/pip6qwsvGoogle Podcasts:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMGM4NTI4Yy9wb2RjYXN0L3Jzcw== 追蹤我的 Instagram: radio_host_vic 追蹤我的Facebook:Go潮生活追蹤我的小紅書:http://www.xiaohongshu.com/user/profile/606b8cd5000000000100132d?xhsshare=CopyLink&appuid=606b8cd5000000000100132d&apptime=1646789932
Most podcasters quit after three episodes when download numbers disappoint, chasing vanity metrics instead of serving an audience. Mischa Zvegintzov, host of the Table Rush Talk Show, took the opposite approach. He focused on service by asking how he could be of service and what he could bring to the table, building confidence to speak anywhere despite discouraging metrics.In this episode of Podcasting Secrets with host Nathan Gwilliam, Mischa explains why one person getting value from 100 episodes matters more than download numbers, how podcasting built the confidence to speak to more than 200 people with only two weeks' notice, and an overlooked growth tactic of telling everyone you meet about your podcast and guiding them to follow immediately. With 39 years of sobriety and service in the recovery community, Mischa shows that consistency and service matter more than numbers or viral attention.Want to grow your podcast without relying on paid ads? Stop chasing vanity metrics and start showing up consistently for one listener at a time. Share this mindset with podcasters refreshing analytics dashboards without clarity. Subscribe and follow Podcasting Secrets on Apple, Spotify and YouTube for weekly insights from creators building sustainable shows through consistency over numbers. Podcasting Secrets:Website: https://podcastingsecrets.com/YouTube: https://www.youtube.com/@podcasting-secretsInstagram: https://www.instagram.com/podcastingsecrets/LinkedIn: https://www.linkedin.com/company/poduppodcasting/Apple: https://podcasts.apple.com/us/podcast/podcasting-secrets/id1726056241Spotify: https://open.spotify.com/show/0edA45tyPxFRfiUmDxYSUjNathan Gwilliam:LinkedIn: https://www.linkedin.com/in/nathangwilliam/Mischa Zvegintzov: Website: https://tablerush.simplecast.com/LinkedIn: https://www.linkedin.com/in/mischaz/
This is the 14th episode in my Pharmacist Podcasters Series. My guests and I talk about podcasting to inspire you to start your own podcast, be a podcast guest, or use your voice in general. If you're interested in podcasting, pod-guesting or public speaking, you need to listen to this episode. My guest today is Emlah Tubuo, PharmD, host of the Intentional Living with Emlah Podcast. Click to read the FULL show notes: https://www.thepharmacistsvoice.com/podcast (select episode 367) Listen to Intentional Living with Emlah Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266 Spotify https://open.spotify.com/show/5JZn28P3tNKKmyAYiyYQCi?si=87350eb3f6e94c07 YouTube https://www.youtube.com/@dr.emlahtubuo Episodes of Intentional Living with Emlah Podcast mentioned (Apple Podcasts Links) Deep dive on the four pillars https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266?i=1000728197791 The vitamin D solo episode https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266?i=1000748002321 Interview with Ronnie (Pharmacist) about Powell Pharmacy services and team culture https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266?i=1000730786703 Christmas/holiday episode with music teacher friend Katie Silcott (December 24, 2025 with singing and joy) https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266?i=1000742579242 Background information for Emlah Tubuo, PharmD (February 2026) Dr. Emlah Tubuo is the host of the Intentional Living with Emlah Podcast, keynote speaker, Key Opinion Leader for Fullscript, and integrative pharmacist. She owns Powell Pharmacy, an Integrative Pharmacy in Powell, Ohio as well as Emlah Naturals, a third-party-tested dietary supplement line. Her focus on whole-person health emphasizes her pharmacy practice philosophy of "There is more to health than prescriptions". Her work is based on the pillars of Intentional Living: Nutrition, Movement, Inner Alignment, and Positive Social Connections. Lessons learned about Emlah or podcasting in this episode: We first met at the Ohio Pharmacists Association Annual Meeting in 2022. Her path from college graduate to independent pharmacy owner took her from Cameroon to Powell, OH (Columbus, Ohio area) Emlah started her podcast in 2025. She hesitated because she didn't think she was ready. Friends and family encouraged Emlah to start her podcast. Tim Ulbrich, PharmD was mentioned. Say "yes" to opportunities even when you don't feel fully prepared. Emlah's philosophy of Intentional Living & Integrative Pharmacy is carried out throughout her episodes. She used a table analogy to talk a out the Four Pillars of Intentional Living (surface = intentional living; 4 legs = pillars) Modern medicine + lifestyle + supplements can coexist; we don't have to live in extremes. Use nutrition to support medications Movement can be simple and accessible, like walking 30 minutes daily. Inner Alignment includes meditation, prayer, journaling, walking in nature, laughter, dancing, and more. Positive Social Connections prevent loneliness and promote longevity and fulfillment. Be intentional with whom you spend your time. Vitamin D is important. Know your Vitamin D level, and aim for an optimal level. Powell Pharmacy "does healthcare differently." For example, Comprehensive Health Reviews. Powell Pharmacy staff do > 100 squats/day! Emlah's podcast reaches an international audience. She enjoys learning about her audience. She publishes solo and interview shows. Episodes are around 30 min or less. Emlah's approach to overcoming tech intimidation with podcasting included delegating tasks. Every podcast episode includes an "intentional initiative." Emlah offers Professional Development Resources for Pharmacists. To learn more, visit https://www.dremlahtubuo.com/ Advice for aspiring podcasters: be a guest first, listen to good podcasts, learn from podcast hosts, don't wait for everything to be perfect Scheduling guests can be a challenge Apply Emlah's "Do, Delegate, Delete" strategy with intention. Batching episodes prevents burnout and inconsistency. It's okay if the podcast also serves you (you get something out of podcasting) Share what's in your head as a pharmacist podcaster. Build a tribe—personally and professionally. Subscribe to Emlah's newsletter https://intentional-living-newsletter.kit.com/profile/posts Check out these two issues of Emlah's previous newsletters: Discover Journeys: A New Way to Understand and Empower Health https://intentional-living-newsletter.kit.com/posts/discover-journeys-a-new-way-to-understand-and-empower-your-health So Much Growth to Share https://intentional-living-newsletter.kit.com/posts/so-much-growth-to-share-catch-up-on-our-latest-updates Links from this episode Dr. Emlah Tubuo's Business Website https://www.dremlahtubuo.com/ Dr. Emlah Tubuo on LinkedIn https://www.linkedin.com/in/emlahtubuo/ Dr. Emlah on Instagram https://www.instagram.com/dr.emlahtubuo/ Powell Pharmacy on Facebook https://www.facebook.com/powellpharmacyoh Dr. Emlah on YouTube https://www.youtube.com/@dr.emlahtubuo Education on Emlah's website: Pharmacist Fullscript Account Setup Education on Emlah's website: Lunch and learn supplement knowledge Education on Emlah's website: Discuss Dietary Supplements with confidence Learn about Journeys Lab Testing for Pharmacists Connect with Emlah (via her website) Listen to my 1st interview with Dr. Emlah Tubuo (April 2022) https://bit.ly/4kRxcrz Read Kim's book - Pharmacist Podcaster: A Podcast Planning Guide for Pharmacy Professionals Pharmacist Podcasters Series Part 1 with Ola Latala, PharmD (The Pharmacist's Voice Podcast Episode 248) Part 2 with Deeb Eid, PharmD (The Pharmacist's Voice Podcast Episode 253) Part 3 with Justin Cole, PharmD (The Pharmacist's Voice Podcast Episode 257) Part 4 with Christina Fontana, PharmD The Pharmacist's Voice Podcast Episode 262 Part 5 with Tony Dao, PharmD The Pharmacist's Voice Podcast Episode 266 Part 6 with Dr. H (Hussam Hamoush, PharmD) The Pharmacist's Voice Podcast Episode 275 Part 7 with Julie Doan, PharmD The Pharmacist's Voice Podcast Episode 297 Part 8 with Tim Ulbrich, PharmD The Pharmacist's Voice Podcast Episode 306 Part 9 with Zain Syed, PharmD The Pharmacist's Voice Podcast Episode 310 Part 10 with Rachel Gainsbrugh, PharmD The Pharmacist's Voice Podcast Episode 323 Part 11 with Danielle Plummer, PharmD The Pharmacist's Voice Podcast Episode 329 Part 12 with Cory Jenks, PharmD The Pharmacist's Voice Podcast Episode 334 Part 13 with Brooke Griffin, PharmD The Pharmacist's Voice Podcast Episode 357 Part 14 with Emlah Tubuo, PharmD (today!) If you need help starting your podcast, I can help. I coach students one-on-one, sell a self-paced online course, and sell a book about podcast planning. Get my book in print, eBook, or audiobook on amazon.com. You can also listen to the episodes about podcasting in my back catalog on thepharmacistsvoice.com/podcast. Share this episode! If you know someone who might like this episode, please share this episode with them. Subscribe to or follow The Pharmacist's Voice ® Podcast on your favorite podcast player and YouTube to get each new episode when it comes out. Popular links are below. The Pharmacist's Voice ® Podcast on Apple Podcasts https://apple.co/42yqXOG The Pharmacist's Voice ® Podcast on Spotify https://spoti.fi/3qAk3uY The Pharmacist's Voice ® Podcast on Amazon/Audible https://adbl.co/43tM45P The Pharmacist's Voice ® Podcast on YouTube https://bit.ly/43Rnrjt Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF ✅ LinkedIn Newsletter https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Pronounce Drug Names Like a Pro © Online Course https://www.kimnewlove.com ✅ Pharmacist Podcaster Book https://amzn.to/4iAKNBs ✅ Podcasting Online Course https://www.kimnewlove.com/podcasting ✅ Private Podcasting Coaching or Consulting https://www.kimnewlove.com/private-coaching ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with my coach, Dave Jackson from The School of Podcasting! Click my affiliate link: https://community.schoolofpodcasting.com/invitation?code=G43D3G *New 12-4-25*
German students from Monash University in Melbourne, together with their lecturer Jessica Lesjak, have developed exciting topics for our listeners. The result is a colorful podcast series which they produced together with SBS German. They include, amongst others, personal experiences from student exchanges, a taste test and how Australians perceive the German language. - Deutsch-Studierende der Monash-Universität in Melbourne haben gemeinsam mit ihrer Dozentin Jessica Lesjak spannende Themen für unsere Hörerinnen und Hörer entwickelt. Entstanden ist eine bunte Podcastreihe, die SBS German zusammen mit den Studierenden produziert hat. In kurzen Folgen geht es unter anderem um persönliche Erfahrungen aus Schüleraustauschen, einen Geschmackstest und darum, wie Australier die deutsche Sprache wahrnehmen.
Send a question for 'Ask Megan'Hey, Podcasters! Over the past year, it feels like every headline has been saying the same thing: video is the future of podcasting.Then Apple announced, “Video arrives this spring.” And naturally, a lot of podcasters started wondering… should I be doing something about this?In this week's episode of Buzzcast, the team unpacks what Apple's new HLS video support actually is, and who it's really for right now!The team also takes a practical look at the economics of video, how platforms sustain it, and what that means for everyday podcasters.If you've felt pressure to add video just because the platforms are talking about it, this conversation will help you decide what actually makes sense for your show!Listen to BuzzcastShort on Time? Here are some quick videos to better your podcast this week: Make Any Microphone Sound Better Remove Background Noise in Audacity FASTFix Zoom's Audio Issues in 41 SecondsHave a question for Megan? Send a text!That's all for this week! Thanks for listening & keep podcasting!
Podcaster, journalist and outdoor enthusiast Meg Carney joins me to talk about the importance of fresh air experiences. A contributor to Field and Stream magazine Meg love to hike, climb, paddle and speaks often about gear. We discuss longevity, durability, and dependability of kit as well as the impact of choices when we should be leaving no trace.
Schmerz ist eine der unmittelbarsten Erfahrungen des Menschseins und doch sprechen wir selten offen darüber. Was geschieht, wenn er nicht mehr vergeht, wenn er sich in den Alltag einschleicht und zur dauerhaften Belastung wird? In dieser Pudelkern-Folge sprechen Albert und Jan mit Jürgen Krauß, der seit vielen Jahren mit chronischen Schmerzen lebt, über das Aushalten, das Annehmen und die Suche nach einem guten Leben unter veränderten Bedingungen. Seine Geschichte erzählt von Brüchen, von Verzweiflung und davon, wie sich mit der Zeit ein anderer, tragfähiger Blick auf das Leben öffnen kann. Im Gespräch geht es um die feine Linie zwischen Schmerz und Leiden, um die Frage, was wir tragen müssen und wo wir Gestaltungsspielräume behalten. Die praktische Philosophie liefert dabei Orientierung: von der stoischen Unterscheidung zwischen dem, was wir beeinflussen können und dem, was wir tragen müssen, über Epikurs Gedanken zum Schmerz bis hin zu buddhistischen Einsichten über Krankheit und Vergänglichkeit. Eine Folge darüber, wie wir lernen können, auch unter schwierigen Bedingungen ein gutes Leben zu führen und warum gerade im Leiden oft Wachstum liegt.
Túto epizódu Vám prináša Audiolibrix: https://www.audiolibrix.com/Čo je to Nerudacast?Za posledné roky som stretol množstvo zaujímavých a šikových ľudí, ktorí ma obohatili svojimi názormi, postojmi, alebo skúsenosťami. Rád zachádzam do tém, ktoré sú nevšedné. Támy, ktoré možno mnohí v sebe skrývame, no málokedy o nich hovoríme. Práve toto je mojim cieľom v tomto podcaste. Otvoriť témy, ktoré majú potenciál byť pre nás všetkých obohatením. Štúdio PODCASTER na prenájom aj pre Váš podcast: http://www.podcaster.sk/
Luke is a father, rider, and podcast personality. He shares the host role The MotoState Podcast. In our episode, we discuss his journey into motorcycles and explore some topics I found interesting from his podcast! Luke's Instagram https://www.instagram.com/bankeronaharley/ MotoState Podcast https://www.instagram.com/motostatepodcast/ Join our Patreon community to gain access to our Patreon-only podcast, Garage Talk, our chat room, and ad-free episodes! https://Www.patreon.com/fastlifegare Big thanks to our Show Sponsors ⚡️ @arlennessmotorcycles https://www.arlenness.com Code "FASTLIFE10" for 10% off ⚡️ @cowboyhdaustin https://www.cowboyharleyAustin.com ⚡️ @lawtigersdallastexas https://lawtigers.com 1-800-LAW-TIGERS ⚡️ @kabuto_americas https://kabutoamericas.com
Brian Moreland recently made waves on Broadway as a producer of the groundbreaking revival of Othello, starring Denzel Washington and Jake Gyllenhaal, and directed by Tony Award winner Kenny Leon. The production shattered box office records, becoming the highest-grossing play revival in global history. His impressive repertoire includes the Broadway revival of The Wiz, starring Wayne Brady and Deborah Cox; August Wilson's The Piano Lesson, directed by LaTanya Richardson Jackson and starring Samuel L. Jackson, Danielle Brooks, and John David Washington — which became the highest-grossing revival of the season; The Lifespan of a Fact, featuring Cherry Jones, Daniel Radcliffe, and Bobby Cannavale; Sea Wall / A Life, a moving dual narrative with Jake Gyllenhaal and Tom Sturridge; and The Sound Inside, a compelling drama headlined by Mary-Louise Parker. Hailing from California, Brian now calls New York City home, where he continues to shape the cultural landscape through his visionary storytelling and unwavering passion for the performing arts. His dedication to accessibility and equity in theatre is reflected in his active role with the Theatre Development Fund (TDF), an organization committed to expanding access to live performance. A respected leader within the industry, Brian serves on the Board of Governors of The Broadway League, where he also co-chairs the Multicultural Task Force, advocating for greater diversity and inclusion across the theatre community. He also holds leadership roles as a Board Director for NYC Tourism and Conventions, a Trustee of Broadway Cares/Equity Fights AIDS, and a Trustee of The American Academy of Dramatic Arts, where he helps support and guide the next generation of performing artists. In recognition of his impactful contributions, Brian has been honored with the Board of Directors Distinguished Service Award by the Audelco Awards and acknowledged by the Theatre Communications Group (TCG) for his continued service to the field. Through his compelling productions and steadfast leadership, Moreland has established himself as a transformative force in contemporary theatre. His work not only entertains but also uplifts and challenges audiences, enriching the cultural narrative with stories that reflect the depth, diversity, and complexity of the human experience.Joe Turner's Come and Gone is lead produced by Brian Anthony Moreland with casting by ARC Casting. 101 Productions, Ltd. is serving as general managers.For additional information, please sign up at www.JoeTurnerBway.comConnect with Brian Anthony Moreland:Website: https://www.bmorenowproductions.com/ Instagram: https://www.instagram.com/therealbrianmoreland/?hl=en TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152
*Disclaimer* This episode contains adult content and is not recommended for young listeners. 284. DON'T MISS THIS! Controversial Sex Questions, Answered with Dr. Juli Slattery 1 Samuel 24:19b NIV “May the Lord reward you well for the way you treated me today.” *Transcription Below* Bio: Instagram Facebook Authentic Intimacy Website Java with Juli Podcast Thank you to Our Sponsor: Leman Property Management Company Questions and Topics We Cover: As Christ followers, should we use a friend's preferred names and pronouns? If one part of Scripture talks about turning the other cheek, is that the same as saying God expects you to stay in an abusive marriage? Is it reasonable to assume that once they have a smartphone, 100% of kids will be exposed to pornography? Previous Episodes on Sexual Intimacy on The Savvy Sauce, Including Past Episodes with Dr. Juli Slattery: Fostering a Fun, Healthy Sex Life with your Spouse with Dr. Jennifer Konzen Ways to Deepen Your Intimacy in Marriage with Dr. Douglas Rosenau Ten Common Questions About Sex, Shared Through a Biblical Worldview with Dr. Michael Sytsma Hope For Treating Pelvic Pain with Tracey LeGrand Treatment for Sexual Issues with Certified Sex Therapist, Emma Schmidt Talking With Your Kids About Sex with Brian and Alison Sutter Natural Aphrodisiacs with Christian Certified Sex Therapist, Dr. Douglas Rosenau Healthy Sexuality, Emotional Intelligence, and Parenting Children with Autism with Counselor, Lauren Dack Pain and Joy in Sexual Intimacy with Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Identifying and Fighting Human Trafficking with Dr. Jeff Waibel Bridging the Gap Between Military and Civilian Families with Licensed Professional Counselor, Cuthor, Podcaster, and 2015 Military Spouse of the Year, Corie Weathers Enjoying a God-Honoring, Healthy Sex Life with Your Spouse with Certified Sex Therapist and Ordained Minister, Dr. Michael Sytsma Enjoying Parenting and Managing Conversations About Sex with Certified Sex Therapist and Author, Dr. Jennifer Konzen Conflict Resolution, Infidelity, and Infertility with Licensed Psychologist and Certified Sex Therapist, Dr. Jessica McCleese Hormones and Body Image with Certified Sex Therapist, Vickie George Passion Pursuit with Dr. Juli Slattery Female Orgasm with Sue Goldstein Erectile Dysfunction, Premature Ejaculation, and Treatments Available with Dr. Irwin Goldstein Turn Ons, Turn Offs, and Savoring Sex in Marriage with Dr. Jennifer Konzen Desire Discrepancy in Marriage with Dr. Michael Sytsma Answering Listener's Questions About Sex with Kelli Willard Anatomy of an Affair with Dave Carder Supernatural Restoration Story with Bob and Audrey Meisner Healthy Minds, Marriages, and Sex Lives with Drs. Scott and Melissa Symington Female Pornography Addiction and Meaningful Recovery with Crystal Renaud Day Building Lasting Relationships with Clarence and Brenda Shuler Healthy Ways for Females to Increase Sexual Enjoyment with Tracey LeGrand Pornography Healing for Spouses with Geremy Keeton Sexual Sin Recovery for You and Your Spouse (Part Two) Personal Development and Sexual Wholeness with Dr. Sibylle Georgianna Our Brain's Role in Sexual Intimacy with Angie Landry Discovering God's Design for Romance with Sharon Jaynes Sex in Marriage and Its Positive Effects with Francie Winslow, Part 1 Science and Art of Sexual Intimacy in Marriage, Part 2 Making Love in Marriage with Debra Fileta Mutually Pleasing Sex in Marriage with Gary Thomas Sex Series: God's Design and Warnings for Sex: An Interview with Mike Novotny Sex Series: Enhancing Female Pleasure and Enjoyment of Sex: An Interview with Dr. Jennifer Degler Sex Series Orgasmic Potential, Pleasure, and Friendship: An Interview with Bonny Burns Sex Series: Sex Series: Healthy Self, Healthy Sex: An Interview with Gaye Christmus Sex Series: Higher Sexual Desire Wife: An Interview with J Parker Sex Series: Six Pillars of Intimacy with Tony and Alisa DiLorenzo 215 Enriching Women's Sexual Function, Part One with Dr. Kris Christiansen 216 Enriching Women's Sexual Function, Part Two with Dr. Kris Christiansen 217 Tween/Teen Females: How to Navigate Changes during Puberty with Dr. Jennifer Degler 218 Secrets of Sex and Marriage: Interview with Dr. Michael Sytsma 222 Pornography: Protecting Children and Personal Healing, Victory, and Recovery in Christ with Sam Black Special Patreon Release: Holy Sex: An Interview with Dr. Juli Slattery Special Patreon Release: His Desires and Her Desires in the Bedroom with Dr. Jennifer Konzen 224 Surprising Discoveries of Sex in Marriage: An Interview with Shaunti Feldhahn 252 Maximizing Sexual Connections as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Cliff & Joyce Penner 260 Sex After Cancer with Dr. Kris Christiansen 277 Breaking Through Addiction in Marriage with Matthew and Joanna Raabsmith Connect with The Savvy Sauce on Facebook or Instagram or Our Website Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” *Transcription* Music: (0:11 – 0:11) Laura Dugger: (0:11 – 2:21) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message. Leman Property Management Company has the apartment you will be able to call home, with over 1,700 apartment units available in Central Illinois. Visit them today at lemanproperties.com or connect with them on Facebook. My returning guest for today is Dr. Juli Slattery. She has authored another book entitled Surrendered Sexuality: How Knowing Jesus Changes Everything, and we're going to cover a few themes from this book, but I think what you're going to find most helpful are her candid responses to some really tricky questions related to dating and pornography, technology, thought life, shows that we watch as believers, divorce, and just intimacy in general as married couples. So, I think this is an episode that you're going to want to learn from yourself, but you'll also want to share with others because Dr. Juli has offered us such a gift as she directs us back to the heart issues and wisely guides us into sexual integrity in our own lives. Here's our chat. Welcome back to The Savvy Sauce, Dr. Juli. Dr. Juli Slattery: (2:21 – 2:21) Thanks so much for having me back. It's always a joy. Laura Dugger: (2:21 – 2:22) Well, I love that you've been a repeat guest many times. So, we get to just dive right in today because I'm going to link all of your previous episodes in the show notes. But to dive in, I'm just curious, as believers, where does your heart break as you see us compromising on God's design for sex? Dr. Juli Slattery: (2:22 – 3:31) Hmm. That's such a good question. You know, I think my heart breaks the most in that when we compromise God's design for sexuality, or even when we don't understand it or understand His goodness, it means that there is a breach in our relationship with God. And so, I am so passionate about what I do, not necessarily because I love talking about sexuality, but because for a lot of people, sexuality represents a wall between them and God, like an issue they can't resolve, or a place of shame that they just can't quite shake free from, or battle with sin that they feel like they're enslaved to. And so, those things mean that there's a limit to how much they invite God into their lives. And so, for me, that's where my heart breaks the most is, you know, ultimately, we were created for the greatest fellowship with God and anything that gets in the way of that is something that God cares about and something that I care about. Laura Dugger: (3:32 – 4:03) You say that well, and you've written many books, but in this most recent one, you plainly state one issue when you write, “You will not be able to obey God with your sexual thoughts, while binging shows and music that continually display the exact opposite.” And I love how practical that is. So, Juli, why do you think this has become so normalized? And I would say, especially in Christian marriages. Dr. Juli Slattery: (4:05 – 5:58) Yeah, you know, I think a lot of it is that the church has been historically really quiet about sexuality, you know, like we might talk about save sex for marriage, and don't cheat on your husband and that sort of thing. But the gray areas about how we think about our sexuality and kind of what we have the liberty and freedom to engage in, there's kind of silence, or maybe there's legalism. And I think in that space, what ends up happening is the culture is so forthright with a message about sexuality, like woven throughout every single show that you could stream on any platform, you know, your music on Spotify, even the news you consume, the Instagram feeds, whatever, it's consistently showing you a way to understand sexuality that is contrary to God's design, and the messaging can be so subtle, or so repetitive that we don't even realize we're ingesting it. And so, it's normal to talk about with your friends, like the latest season of The Bachelor, or, you know, the latest thing that you're streaming that if you really look at it, there's probably 100 references to sexuality that are outside of God's design. And so, we end up just having our mind conformed to this world. And the scripture says really clearly in Romans 12, that we can't offer ourselves to God while we're still thinking like the world thinks that it requires an act of transformation of our thinking. And I don't know that there's anywhere more than we need this than in the topic of understanding our sexuality. Laura Dugger: (6:00 – 6:59) Okay, so for I'm thinking of married couples, because I was recently at a wedding shower. And I love a friend from church. Her name is Dawn Karius. And she was giving the devotional and just sharing. You know, it's very easy to get married and fall into this trap. She was talking about what you watch specifically. And she said, so many couples will watch something together, watch a show before bed, but be really intentional. If that is what you choose to do, then the shows that you're watching, even though you're with your spouse, is that drawing both of you closer to Christ? Because if it's pulling you further away from Christ, it's also pulling you away from one another. And so, with all of that, and with what you've studied and written about, if a couple's hearing that and or some single person just hearing this, what would be your practical advice or encouragement for them? Dr. Juli Slattery: (7:00 – 9:29) Yeah, some of it is, we can't live in a bubble. You know, it's, I think that there are some couples will have the conviction that, you know, we're just going to get rid of all of our devices, we're going to get rid of every streaming service. And there's nothing wrong with that decision, you might feel convicted to do that. But for most couples, I would say, they're like, okay, we live in this world, we need to understand even the world we live in. And so, it's not like we're going to completely be cut off. But are we being discerning about what we consume? And what are the standards that we might hit where we might just say, “You know what, we don't need to be watching this.” You know, like I can think of one show in particularly that my husband and I were watching. And it was a well-written show. It was exciting. But there was just so much profanity and just gross kind of sexual content that after two or three episodes, we're both just like, “You know what, as good as the show is, we just, this isn't, we're not watching this. Like we need to stop.” And I think you need to have those discussions and you might have a different level of conviction than your spouse does. And that's okay, but at least have those conversations and you need to follow your conviction. But then the other thing I would say that is equally important, if not more important, what are you consuming that helps you get God's perspective of sexuality? And what I've found is that a whole lot of Christian married couples know very little about what it looks like to build a healthy sex life in their marriage. And they're not consuming anything that helps them know how to love each other better, how to overcome differences, even how their bodies work, how to focus on one another and enjoy sex in a holy erotic way. And so, even if you're watching and consuming very little content from the world, but you're not actively pursuing anything that gives you a biblical perspective, you're still going to end up defaulting to what the world says. And so, I think that again, it's equally as important or not, if not more important to be pursuing what's true and what's right and what's good. Laura Dugger: (9:31 – 9:53) I love that, how you flipped it. And that discernment piece is huge because we don't want to be desensitized to then that we're consuming and we also want to feed on the good. So, I think it even leads to a broader question, again, as Christ followers, how can we recognize if our conscience is being pricked? Dr. Juli Slattery: (9:54 – 12:05) Yeah, we can start by asking the Lord. You know, I mean, I think it's in, is it Psalm 139, where, you know, David is basically saying, “Search me, oh God, and know my thoughts, you know, show me if there's any offensive way within me.” I think that's a beautiful prayer as an individual and as a couple, like God, we want to honor you with what we consume in media, with what we think about, would you guide us and would you show us? And then I think we all have that experience of watching something or listening to something or reading something where we're like, “Uh, I don't know, like, this is sort of a gray area. Like, I'm uncomfortable here. I probably shouldn't be watching this.” Or “Wow, that's really, that's really in your face. Like that's really graphic.” And it's heeding the Holy Spirit when you get those prompts, instead of just pushing through and being like, “Ah, it's not that big of a deal. It's not going to affect me.” Like when you feel that sense of prompting, you respond to it and you say, “All right, I'm going to put this down. I'm going to shut this off.” And, um, you know, the scripture says that we can become callous to those promptings of the Holy Spirit if we are in a habit of just running right through that. But we become more sensitive to the Holy Spirit when we yield and when we obey. Um, and so, I think even just keeping track, you know, every day or every week, like where were the times regarding this or anything else that I really felt convicted by the Holy Spirit about maybe something I said about a friend, uh, or about a little white lie I told, you know, where were the times where I really felt the Holy Spirit nudging me and what did I do? Um, where do I need to confess that I didn't respond well? And where do I need to celebrate that? Yes, I listened, I obeyed, I yielded. Um, and so, I think that's a practice we get into of either ignoring that conviction or really yielding to it. Laura Dugger: (12:06 – 12:28) Hmm. And that gets after the heart issue, which Jesus is so concerned about our heart. And that's a very softened heart approach. Yes. I hope we can have. And as it relates to sexual integrity, then what are some other ways that we need to be on guard so that we're careful not to be misled? Dr. Juli Slattery: (12:29 – 13:37) Yeah, boy, I think there's just so much conversation. Um, again, even in Christian circles, sometimes around having a negative attitude towards sex, um, kind of accepting some forms of pornography as normal and even good, you know, husband bashing, wife bashing, you know, like complaining, kind of letting the thought feed in your mind of maybe I should have married somebody else. Maybe that my life would be easier if I, I weren't married to this person. I wish they were this or that. So, sort of that discontent that is natural to feel in marriage. But the question is, what do you do with it? Do you give it space to grow and to nurture, or do you bring that before the Lord? Um, so, I think those are some of the ways that we want to look at, like, how am I giving the enemy space in my life and in my marriage versus how am I inviting God to really reclaim what's broken here? Laura Dugger: (13:38 – 14:01) Well, and then even thinking of the other side to guard ourselves from having a critical and judgmental spirit toward others or just having self-righteous pride. Can you educate us on some common reasons why some people may be predisposed to struggle with some certain sexual sins? Dr. Juli Slattery: (14:02 – 17:20) Yeah, absolutely. I think that's so important, um, because the research really shows that some of us are more, I don't know if I'd say it that way, but we are going to be more predetermined maybe to struggle with things like pornography or same-sex attraction, or even hooking up. And it's never like a one plus one equals two exactly. But there are what we might say indicators or risk factors that make you more vulnerable to those kinds of sexual struggles. And some of them might be unhealthy family dynamics growing up, you know, none of us had a perfect family, but let's say you grew up in a family where one of your parents was like overtly critical towards you all the time. Maybe you went through a divorce with your parents where, um, you know, at a certain age, you just, your family fell apart and you're kind of looking for that stability and love. People who have experienced sexual trauma in childhood or the teen years are going to be more pre-dispositioned to want to understand that or act that out. People who might struggle with anxiety. And, you know, some of it is we got to understand that sex, because it elicits dopamine in our brain and oxytocin and endorphins, which are all really feel good kind of experiences and hormones and neurotransmitters. When we had a sexual experience at a young age, our brain can learn, “Oh, this is how I deal with stress. This is how I deal with depression. This is how I deal with loneliness.” So, a lot of times when you talk to somebody who has an ongoing struggle with a sexual temptation or sin, it's because they've learned as a pattern from maybe the time they were 10 years old or 12 years old or 15 years old, that this is how I dealt with the stress in my family. This is how I dealt with when my father died. This is how I dealt with when I was sexually abused. Like this was the way that I found to self-regulate and to self-medicate and to find comfort. And that can be masturbation. It can be pornography or again, you know, acting out sexually. And so, for people who have that kind of story, and this might be your spouse, or this might be against somebody that you're looking at and judging to just say, “You need to stop that behavior,” is often not going to be enough. They need to do the work of really looking at what am I using sex for? What are the wounds that I'm using sex to cover up? And how do I actually get the healing I need and find healthier and safer ways for me to cope with negative emotions? And that's why groups are really important for people who have sexual struggles. Counseling is really important. And again, that long journey of healing and freedom, not just a one-time decision that I'm going to try to never do this again. Laura Dugger: (17:21 – 20:19) Love that word freedom, even because that hope is available. And just pointing out how you said this is not deterministic. That's not what we're saying is if you experience something, you will act out sexually. But I agree with you that it is fascinating and helpful to hear the correlation of certain things that happen, especially in childhood, and how that plays out long-term. And I am blanking on which guest it was on The Savvy Sauce, but somebody was enlightening me. I think it was for females that if they were sexually abused, typically before a certain age, then they were more likely to struggle in marriage with wanting to completely avoid sex. But then if it was after a certain age, that it was completely opposite where they maybe used sex to medicate, or they were very aggressive and even would act out, let's say in single years, that they would sleep around with a bunch of partners if they had been wounded. And so, I just think it just, it helps us to not be judgmental of one another. We don't know the full story. Dr. Juli Slattery: (20:20 – 21:09) Yes. Yeah. There's always more there than we usually realize at first. And, you know, this plays out a lot in marriage because there are a lot of women who are married to guys who are addicted to pornography. And that's a deeply painful dynamic. That's really hard. But to understand that your husband didn't want to have this struggle, often doesn't know how to get out of it, you know, gives you compassion. It doesn't mean that you look the other way, you need to get help, and you need to insist on getting help. But it does give you empathy and compassion that there's something underlying this and feeding it. It's not just, “Oh, I think I'm going to, you know, look at porn and hurt my wife again,” that there's always a deeper dynamic at work. Laura Dugger: (21:10 – 21:50) Absolutely. And even an example from your book, I'll just read a quote where you said, “I spoke with a man who runs a sexual addiction program. He told me he had never met someone with sexual addiction, who did not also have significant sexual or psychological trauma in their past.” And I think it goes along with what we're saying. But if we also then flip it and look at more of the positive side, how can we rightly prioritize connection and intimacy in marriage as God intended? Dr. Juli Slattery: (21:53 – 24:24) I think first of all, we need to be convinced that this is worth it. You know, when we look at everything there is to do in life, there's so many worthy demands on our time. You know, from I want my house to look nice, and we need to make friends and we need to be an outreach to our community. And our kids are taking a lot of time and they should, and they've got all their activities and our church needs our help. Like when do you have time to do all this? And then, oh yeah, prioritize your marriage. And I think we have to become convinced that if we're not working on our marriage, and specifically if we're not working on the sexual connection in marriage, then all those other things have the potential to fall apart. That the way I've learned it over time is that sex is never going to be a neutral issue in your marriage. It's either going to be something that is bonding you together and causing you to work on the deeper levels of intimacy, even as you talk through sexual difficulties, or it's going to be something not immediately, but over time, that becomes a wedge between you. It might start as a wedge of resentment of my needs aren't getting met, or I feel like you're objectifying me or you're putting pressure on me. Or it might be a deeper wedge of a pornography addiction or something that's not being addressed. Or I don't trust my husband because of my trauma. And those things don't just stay dormant. The wedge becomes bigger and bigger and bigger until you get to the place where now you're not comfortable being in the same room anymore and you feel like roommates. And then now one of you is attracted to somebody else and the story plays on. And there are very wonderful godly men and women who have gotten married with every purpose to stay together. But a wedge like this has grown over time to the point where they're now thinking about divorce or one of them has cheated on the other. And so, we have to be convinced that honoring God in our lives means prioritizing our marriage, and it means working on this intimate aspect of our marriage so that we can be a stable foundation for our families and our churches and our communities. Laura Dugger: (24:26 – 24:39) And so, if we're getting as practical as possible, what are the best practices that you've seen in married couples who are happily married? How have you experienced that? Dr. Juli Slattery: (24:40 – 28:04) Yeah. I'll put it in kind of like a cliche sort of way because I think sometimes that's catchy. Number one, I would say they're couples who will resist the drift, who will repair the rift, and who will adjust to the shift. So, I can kind of break that down a little bit. But you know, the first thing is resisting the drift of you can go weeks without meaningfully connecting with your spouse. And I don't just mean sexually, but I mean like eye to eye, you know, just loving touch, just connecting to their hearts. And so, couples who know how to resist that drift, like they have regular times built into their calendar where this is where we connect every day. Like even for 10 minutes, this is where we hold each other's hands, we look at each other in the eye, we really connect with what's in your heart, how are you? And they have regular rhythms of once a week or once every other week, we're going to go out and do something fun together, just the two of us. We've worked through what sex looks like in this season. Like how many times do we want to have sex? Are we scheduling that? How are we making sure that's a priority? And so, that's the resisting the drift. And the second one is repairing the rift. And at every marriage, there are going to be things that tear you apart. And sometimes those things might be sexual in nature, like a temptation, an emotional affair, pornography use, sometimes it's going to be something else where you have a deep disagreement that you can't resolve on your own. And you need to be courageous enough to reach out for help and say, like, if we don't get help, if we don't address this issue, like it's going to become something that tears us apart. Any couple that you meet who is happily married for like 30 years or more, they can tell you a story of when they had a rift, and the kind of help that really address that. And then I think the third thing is adjusting to the shift. And in even the normal stages of marriage, there are shifts that happen. Like, you know, I'm in the stage right now where me and the people my age are going through biological changes with menopause and with aging. And, you know, some people are going through becoming grandparents and retirement. And there's all these shifts that are happening even naturally. There's other couples that are younger who are going through the shift of pregnancy and battling infertility. And some people are going through cancer. And there are things that happen that require you to shift your expectations. And to not just wish that it is like it used to be. But this is the marriage we have now. Here are the circumstances we have now. Here are the bodies we have now. How do we learn to love each other and embrace this season, given the changes that we're experiencing? And so, I think that's a framework that I've seen healthy couples navigate over time that really fosters intimacy. Laura Dugger: (28:05 – 29:29) That is incredible. I love how you put that. And I've shared with you before that my background is in Christian sex therapy. So, sex is a topic that does come up a lot and people feel comfortable sharing or asking questions. So, just in regular conversation, I want to recap two conversations that kind of show stances on both ends of the spectrum. And I'd love to hear your wisdom on how to respond to each one. So, first, there was a Christian married woman with children, and she was teaching younger women to say yes to every single sexual advance from their husband. And she said, “If your husband has the higher drive, and he wants to have sex twice a day, then consider yourself lucky. And don't ever say no, because your body is not your own.” Yeah, it's hard to recap. So, this is not my perspective. So, sharing both ends. So, that was one person. And then on the other end, I've heard a woman tell me, “You know, I just didn't feel like having sex for about a year and a half after we had our baby. So, I just told my husband, you're going to have to wait.” So, loaded question, but Dr. Juli, how would you respond to each of those? Dr. Juli Slattery: (29:29 – 32:31) Well, Laura, I feel like you probably would have just as good of response as I would to those. Yeah, I like that you're presenting those as two extremes, because they are two extremes. And I think both extremes kind of miss the heart. We want to be able to say yes to sex and intimacy. And being able to say yes means also being able to say no. In that first situation, essentially, what is going to end up happening is that that wife is going to start feeling like my husband wants me for sex. And I don't have the capacity to enjoy it twice a day. I'm starting to feel like an object or used. And the husband is never going to learn that covenant love requires self-denial. And at every level, you know, what did, what did Paul say to husbands in Ephesians 5, like love your wife as you love your own body and be willing to lay down your, your life for your wife. And that means being sensitive to the fact that she doesn't have the same sexual appetite as you do. She doesn't have the same biology you do, that it actually can be physically painful, emotionally traumatic for a wife to have sex when she's not physically ready. Really, that couple is not working on intimacy. They're, they're kind of reinforcing a pattern that sex is about the husband getting his needs and desires met only through the wife without considering her. And that might work for short term, but that's not building intimacy in the long term. And it's not teaching either of them. And that wife needs to learn her own sexual desires and patterns and be able to communicate those to her husband. So, that's what I would say in that first one. And the second one, essentially, you have a wife kind of having that more selfish perspective of, I only have sex when I want it and on my terms, instead of considering the husband. And, you know, how do I focus on him? How do I work on experiencing sexual desire? How do I foster that? Because it's important for my husband, it's important for our marriage. And I don't want to be selfish. And so, I think both of those situations are kind of approaching sex where one person gets to be selfish, and the other person has to sacrifice. That's ministry, that's not intimacy. And so, we really want to be at a place where both of us, the higher desire one and the lower desire one, are learning what does it look like to really love well, to love sacrificially and to communicate the ways that I feel loved. I don't know, what would you add to that or change? Laura Dugger: (32:31 – 33:11) That's why I asked you, you said that beautifully, better than I could have responded. And again, you're getting back to the heart of it and pointing us back to Jesus with each answer. And, you know, commonly people do struggle with having a safe place where they can ask candid questions about sex. So, I am going to throw some more at you. And some of these are ones that you wrote about. But just to give us a little taste, even of the book, or if somebody has a burning question like this, I'd love your healthy response. So, how do you respond when people ask, “How far is too far to go in a dating relationship?” Dr. Juli Slattery: (33:14 – 36:32) Yeah, I think people are looking for a line, you know, like, as long as I don't cross this line, are we good? And of course, I think their traditional line would be as long as you're not having intercourse. But I think that misses the larger context of the purpose of sex. I've had to be convicted of this in my own life. And we talked very early in our conversation about how we've just sort of ingested messages from the culture. And the culture says that healthy sexuality is an expression of how I feel, right? So, so if I feel safe with you, if I feel romantically connected to you, if I feel sexually attracted to you, then it would be healthy for me to engage sexually with you. And then Christians would come and say, yes, but as long as you don't cross this line. So, that's sort of the narrative that I think a lot of us have heard in the church. But if we look at, from a biblical perspective, God did not design sex to be an expression of how I feel. Okay, let that sink in for a minute. God did not design sex to be an expression of how I feel. He designed it to be a seal and a celebration of covenant, of the choice that a man and a woman make to covenant their lives to one another. And for them to say, just like I give you my whole life, I promise faithfulness to you. I promise that we are becoming one as a family. We have now a physical way to symbolize that in becoming one with our bodies. And so, even if I feel romantically attached to somebody I'm not married to, I don't act on that. Or even if I don't feel romantically attached to my husband, we work on our sex life because we're in covenant. And so, when you begin to understand sex from that standpoint, you answer that question differently of how far can I go? Why are you sharing your body with another person when you haven't shared your life with them? And, you know, I think that the standard is not legalistic, but the heart of the question is a lot, that's a harder question. You know, like it says, and I think 2 Thessalonians or 1 Thessalonians, you know, Paul says, the will of God is that you do not engage in sexual immorality. Don't take advantage of a brother or sister. And how many times in dating relationships do you look back and you're like, “Wow, I gave too much of myself to that person or I took too much of myself from that person. Like we engaged in things that now we're broken apart. Like I wish I could take back.” And so, what does it look like to honor each other? What does it look like to honor the Lord? So, I think those kinds of questions help you get to the heart of how do we steward dating relationships a lot better than looking for a line we're not supposed to cross. Laura Dugger: (36:33 – 37:31) When was the first time you listened to an episode of The Savvy Sauce? How did you hear about our podcast? Did a friend share it with you? Will you be willing to be that friend now and text five other friends or post on your socials anything about The Savvy Sauce that you love? If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world. So, we need your help. Another way to help us grow is to leave a five-star review on Apple Podcasts. Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share. We appreciate you. As Christ followers, should we use a friend's preferred names and pronouns? So, how would you respond to that? Dr. Juli Slattery: (37:32 – 39:20) Boy, this is a hot topic. There are people who have really strong opinions on this. You're saying, do I use a friend's preferred names and pronouns? And I think the fact that you have a friendship means that you can have a deeper conversation about the meaning of the names and pronouns. And I think that deeper conversation needs to happen. Because, you know, ultimately we don't like, we don't want to just say, “Oh yeah, whatever you want to call yourself is fine with me. Truth doesn't matter.” But on the other hand, we really want to get to the spiritual issue underneath this. And there's a, there's a big difference between somebody who doesn't know the Lord, doesn't know where you stand on any of this, and somebody that you can engage in a conversation with and seek wisdom on. I think there, there's probably more latitude to use somebody's preferred name than pronouns. And I think in friendships, sometimes you can work that through and just say, you know, “Hey, I love you. I understand where you're coming from. I'm going to try my best to use the name that you're asking. But the pronoun is something that I'm not comfortable with. And here's why. And just like I'm, I want to understand where you are. I hope that you would have grace and understand where I am.” So, in a friendship, you're able to have those kinds of conversations. Whereas if it's a coworker or it's a stranger or a neighbor, sometimes we can't have that level of conversation. And so, I, we might choose to handle the situation a little differently. Laura Dugger: (39:21 – 39:36) That's good. A hundred percent truth, a hundred percent love or kindness. And what if somebody asks, how much attention should we be giving these secondary issues as believers? Dr. Juli Slattery: (39:39 – 41:03) Boy, I, I think first of all, the secondary issues come out of the primary issues. So, the primary issue, and you know, the issue I wrote Surrendered Sexuality is about is if my life belongs to the Lord, then my whole life needs to belong to Him, including how I think about cultural issues, including how I treat my neighbor. And so, I don't see them as secondary issues. I see them as an outgrowth of the primary issue. I think when they become secondary issues are when we argue with other believers about it and it becomes the most important thing. Like I put you in a category based on, will you use preferred names and pronouns? And then I think we're missing what God calls us to. The primary issue is that we want to honor God and we want to love each other. And so, let's keep going back to that primary issue. How do I love my neighbor well? How do I honor God's truth well? How do I pursue unity within the body of Christ well, as we're navigating some of these secondary issues? So, you know, like if we're going back to the primary issue, it means that we have to talk about the secondary issues, but we talk about them in light of what's primary. Laura Dugger: (41:04 – 41:17) I like that. And I just have three more of these kind of tricky questions. So, another one, does pornography addiction qualify as reasons for a biblical divorce? Dr. Juli Slattery: (41:20 – 42:50) I would say, first of all, technically, if we look at the word for sexual immorality in the scripture, which is porneia, we would say, yeah, you know, pornography does qualify for that. But for the person who's asking this, maybe the woman who's asking this, I would say, why do you want to get out of the marriage? And what Jesus said is Moses permitted divorce because of the hardness of your heart. And I think a more important question is where's your heart and where's your husband's heart? Because I've seen people with pornography addictions who have really open hearts towards healing, and they're willing to get the help that they need. They're repentant. They're willing to do the work. They're willing to go through even a time of separation to show that they're serious about that work. And then there are people who have very hard hearts of, “This is who I am. I might go through the motions, but I'm really not interested in change.” And so, I think the pornography addiction is less the issue than the posture of the person's heart and their willingness to work. And if your spouse is willing to work, then I think it's on us to have soft hearts too, and to be open to the work that God can do. Laura Dugger: (42:51 – 43:34) That's good because saying you have to zoom out and see more of the story in that stance, because that's very different. Somebody who's working on it and hates the struggle and is wanting to break free versus being married to a narcissist who is abusing you and treating you in a certain way and addicted to pornography. So, you point out well that all of these questions have more to them. Okay. So, two more, if a spouse has had an emotional affair in the past with a coworker, but they still work with this person, what is the wise thing to do and how should they handle it if their spouse is uncomfortable with them still working there? Dr. Juli Slattery: (43:36 – 44:33) Yeah, boy, that's something that I would want to seek counseling on. You and your spouse really need to get with a counselor and talk that through. The generic advice in that situation would be to get a different job, to not have that relationship still a temptation or available. But there are sometimes very extenuating circumstances where that's not a possibility, or at least for now, that's not a possibility. And so, I would really encourage you to meet with a third party to sort through the details of your particular situation. Because it could be that your spouse isn't willing to take that hard step of cutting off that relationship, or it could be that they're willing, but again, there's extenuating circumstances. And I would really want a wise person who is engaging with you to help you navigate that. Laura Dugger: (44:34 – 44:44) But I love that, how you highlight that something to look for though, is that you would hope your spouse would be willing to make that right, especially if they were the offending. Dr. Juli Slattery: (44:46 – 44:46) Okay. Laura Dugger: (44:47 – 45:00) And then also, Juli, because scripture does talk about turning the other cheek, does that mean it's the same as saying God expects you to stay in an abusive marriage? Dr. Juli Slattery: (45:02 – 47:41) Absolutely not. If you were in an abusive marriage, you are not doing your spouse any good. You are allowing your spouse to be in a place where they're destroying their own life and they're destroying the people that they love. Now you say, okay, where biblically do we see this? We see that Jesus, he says in John, he says, “I laid down my life for my sheep. I lay it down willingly. No one has the authority to take it from me. I have the authority to lay it down and I have the authority to take it up again.” And we see Him living that out with religious leaders who were after Him all the time, who wanted to stone Him, who were accusing Him of things. It says over and over again that Jesus escaped from them. He just got out of there until it was time that the Father said, now is the time for you to give yourself for the world. So, we take that principle and we say, Jesus was not abused. Jesus did not let Himself be abused. He gave Himself as a lamb to the slaughter as a sacrifice for the Father and for the world. But that's very different. Up until that time, we see Him have great boundaries. We see Him not get, it even says He didn't entrust Himself to man because He knew what was in their hearts. I mean, He had boundaries with people that could have hurt Him. And I also love when we see this in the story of King David and Saul, when Saul is chasing David, Saul is abusive, right? He wants to kill David. And so, David escapes. And there's a situation where David has the power or the opportunity to kill Saul and he doesn't do it. And then Saul just is struck by his conscience, and he comes back to David. He goes, “You're a better man than I am. I'm so sorry. You know, come back with me and I'll treat you well.” And even though David doesn't take revenge, he doesn't go back with Saul. He's still, he's like, “You go your way. I'll go my way. I'm going to let the Lord judge between us.” And I think that's a great model. If you're in any kind of abusive relationship, you don't take revenge, but you also don't stay in that situation. You go your way, let them go their way, and you let God judge between you. And I think we see that over and over again in scripture. Laura Dugger: (47:42 – 48:19) I think that is so well said. And it reminds me of a somewhat recent conversation in 2025 with Stacey Womack who's saying with domestic violence, really the way God would see it is child abuse. And that kind of helps our paradigm because we are His child. And she elaborates on that. So, I said that that was the last one, but I actually thought of one more as it relates to our children. So, is it reasonable to assume that once a child has a smartphone, 100% of them will be exposed to pornography? Dr. Juli Slattery: (48:21 – 49:15) Yeah, it is. And I would say not just once they have a smartphone, because I know with one of my kids, we delayed the smartphone decision, but he had a learning disability that required him to have an iPad for school. And somehow, even though we locked down all the apps, somehow he's able to access it through that. Or it can be a gaming system, or it can be a friend's phone. And so, having a smartphone or device like that certainly makes it more probable. But you know, like our kids are surrounded by screens and technology, not just what's in our home, but in other people's homes and at school. And so, I think it's safe to assume, unfortunately, that yes, 100% of our kids are going to be exposed to pornography, probably by the time they're 13 or 14. Laura Dugger: (49:16 – 49:31) And sadly, some much younger than that. But even if there's parental controls, or filters put on, it is just something on my heart that we have to be so vigilant against. Dr. Juli Slattery: (49:32 – 50:12) Yeah, no, I felt like when, you know, I have three boys, and when they were all three kind of in those teen years, I felt like I was trying to plug holes in a boat, and there'd be new ones popping up all the time. Whether it's like apps, or you know, things that you think are completely safe. Somehow, pornography can get through. And our kids are smart, like they know the workarounds to the parental things. And that's why we just need to have conversation after conversation, just discipling them, not just protecting them from pornography, but discipling them through what they're inevitably going to be exposed to. Laura Dugger: (50:13 – 51:05) That's a great point that not just being reactive, but proactive. I think why I have such a heart for this is because practicing and doing therapy and having so many people come in those wounds, that if that addiction gets a stronghold, and that pornography use, it just can wreak havoc in people long term. And so, if we can do that hard work of discipling early on, it is such a blessing to our children, to the generation. So, I'm just so grateful for your candid responses. And I think it's also a helpful reminder just to never take on a burden that was never meant for us to carry. So, are there any ways that God has taught you to not try and do His business? Dr. Juli Slattery: (51:07 – 52:16) Yeah. Boy, that's such a great question. I've had to come to the conclusion that I can't convince anyone of right and wrong. You know, like, I can't convince anyone that pornography is wrong, or gay marriage is wrong, or you know, like, that's not my job. My job is to walk with the Lord with integrity and faithfulness and to testify as to who He is. And so much of this work, whether we're talking about marriage or our friends or our children, so much of this work has to be the Lord's work. And you reach a stage with your kids when they hit those teen years, where you realize the things my kids most need, I can't give them. I can't give them a relationship with God. I can't give them the desire to follow and seek the Lord. Like, I can model that for them. I can encourage them. But that is between them and the Lord. And if I try to control that, I'm just getting in the way of the work that God wants to do in their lives. Laura Dugger: (52:18 – 52:33) Goodness, I will need to write that down and reflect on that. That is so good, Juli. And there's still so much more that you could share with us. So, where is your preferred place that we can go online and continue learning from you? Dr. Juli Slattery: (52:34 – 52:48) Yeah, I would say two places. Number one, our website is authenticintimacy.com. And the second one is the podcast that I do called Java with Juli. It goes along with The Savvy Sauce, you know, like they kind of go together. Laura Dugger: (52:49 – 53:11) Yes, absolutely. We will certainly link to all of that in the show notes for today's episode. And you're familiar, I've asked you many times before, because we are called savvy, because savvy is synonymous with practical knowledge or discernment. So, as my final question for you today, Dr. Juli, what is your savvy sauce? Dr. Juli Slattery: (53:13 – 53:58) Oh, I don't even remember how I answered this the last few times. I think I may have said this before, but I think reading the dead old guys is one of my savvy sauce, like reading people who didn't live in this generation who loved the Lord. And learning from them is just, that's probably taught me more discernment than anything, because they just cut right through the cultural noise that I think sometimes can blind us. And they really help me see my heart for what it is and help me really want to pursue God at a deeper level. Laura Dugger: (53:59 – 54:03) Wow. Any specific recommendations that have been personal favorites there? Dr. Juli Slattery: (54:04 – 54:22) Yeah, I love A.W. Tozer. I love many of Andrew Murray's books, particularly Humility and Absolute Surrender. And C.S. Lewis is another great one, Mere Christianity. So, those are some that I would recommend you start with. Laura Dugger: (54:23 – 54:44) That is wonderful. Thank you for sharing that. And Juli, it's just always such a delight to get to share an hour of conversation with you. And you are just this beautiful mixture of bold and gentle and humble, all combined into one. So, thank you for being my returning guest today. Dr. Juli Slattery: (54:44 – 54:49) Oh, thank you. And it's such a pleasure to be with you. Thanks for your great questions. Laura Dugger: (54:51 – 58:33) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news. Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved. We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him. That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray. Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started. First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it. You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you. We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process. And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today. And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.
如果你也喜歡我們的節目,請幫忙按讚或五星好評並分享給你的朋友,如果還沒有訂閱,歡迎免費訂閱(Follow)我們在Podcast和YouTube的頻道:go潮生活,每次更新你都會第一時間收到通知。 聯繫我們:gofreshfashionus@gmail.com YouTube頻道: go潮生活https://www.youtube.com/channel/UCTIHAxGvS-a1_-9FbrAEyww Podcast播客: go潮生活 Spotify: https://open.spotify.com/show/1x9cWijAsecL7ZywPV38ynSpotify for Podcasters: https://podcasters.spotify.com/pod/show/gofreshfashionRadio Public: https://radiopublic.com/go-6r3q1kPocket Casts: https://pca.st/pip6qwsvGoogle Podcasts:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMGM4NTI4Yy9wb2RjYXN0L3Jzcw== 追蹤我的 Instagram: radio_host_vic 追蹤我的Facebook:Go潮生活追蹤我的小紅書:http://www.xiaohongshu.com/user/profile/606b8cd5000000000100132d?xhsshare=CopyLink&appuid=606b8cd5000000000100132d&apptime=1646789932
In this episode, David Harris, Holly Hazelwood and Eric Mellor are joined by special guest, Eddie Argos from Art Brut, to talk about quirky detective shows. Support the show
Willkommen zu Unternehmerwissen in 15 Minuten. SMART das Kurzformat. Mein Name ist Rayk Hahne, Ex-Profisportler und Unternehmensberater. Wir starten sofort mit dem Training. Dich erwarten heute: Variantenflut beenden: Schlankes Sortiment – höhere Marge! Wichtigster Punkt aus dem heutigen Training? Warum Weniger Mehr ist! Die Folge teilst Du mit dem Link: raykhahne.de/1273 . Rayk Hahne ist Ex-Profisportler, Unternehmensberater, Autor und Podcaster. Er ist als Vordenker in der Unternehmensberatung und unternehmerischen Weiterentwicklung bekannt und ermutigt Unternehmer aller Entwicklungsstufen, sich aus dem operativen Tagesgeschäft ihres Unternehmens zurückzuziehen, um mehr Zeit andere Lebensbereiche zu gewinnen. Seine sportliche Disziplin und seine Erfahrung aus 10+ Jahren Unternehmertum nutzt er, um so vielen Unternehmern wie möglich dabei zu helfen, ihren „perfekten Unternehmertag" auf Basis individueller Ressourcen und Ziele für sich umzusetzen. Die kompletten Shownotes findest du unter raykhahne.de/1273
Have you ever wondered how introverts excel in fields that require putting themselves in the spotlight—like acting and performing? In this episode of the Quiet And Strong Podcast, host David Hall sits down with guest Dr. Albert Bramante, a seasoned talent agent and performance psychologist, to explore the surprising strengths introverts bring to the stage and the creative world.Listeners will learn why self-doubt and self-sabotage often stand in the way of success—and how introverts can reframe challenges as stepping stones, not setbacks. Dr. Albert Bramante shares actionable strategies to build self-esteem, boost self-efficacy, and overcome common roadblocks like the fear of rejection, perfectionism, and the often-overlooked fear of success. Discover the truth behind the myth that actors must be extroverts, and hear stories of how introverts harness their creativity, depth, and imagination to thrive in performing arts and beyond.Whether you're an introvert looking to embrace your strengths, or someone curious about the psychology of high performers, this episode offers real-world advice and inspiration to help you confront self-doubt, master your mindset, and be strong.Episode Link: QuietandStrong.com/264Dr. Albert Bramante is a talent agent, performance psychologist, and mindset expert who has spent over 20 years helping high performers—both in the entertainment industry and beyond—conquer their mental roadblocks. With a Ph.D. in Psychology and certifications in hypnosis and NLP, he bridges the gap between talent, business success, and the psychology of peak performanceConnect with Albert:Website | Instagram | LinkedInGet Dr. Bramante's book Rise Above the ScriptSend a textSupport the show- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise
This week, we go all-in on the Tokyo Marathon with our final preview before wheels up. We dig into what makes Tokyo such a bucket-list race, from its place in marathon history to the major-event energy that makes it feel like more than just another 26.2. We also take a virtual tour of the course and talk through the landmarks, neighborhoods, and moments that make this race feel like a guided sprint through the heart of the city. Of course, we spend time on the topic that has so many runners sweating before they even reach the start line: the Tokyo cutoff mats. We break down why they feel so intimidating, what the timing really means, and how to think about them without spiraling into panic. We also get into the race etiquette and rules that make Tokyo unique, especially the cleanliness standards, aid station flow, and the small details that matter in a race this organized. Along the way, we share fun facts about both the marathon and Tokyo itself to help paint the full picture of what race week is really like. This episode is part travel guide, part race strategy session, and part reminder to stay calm and run smart. If Tokyo is on the calendar this year, this is the episode to hear before heading to the airport. Let's get ready to run one of the biggest and most unforgettable races in the world.
Welcome to the PodFather Podcast where we help Podcaster improve their shows and also those thinking of starting a podcast Join my PodFather Podcast Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Join our Brain Fitness SKOOL Group https://www.skool.com/brainfitness/about #podcasting #Podcastmarketing #podcastingtips Join Podmatch https://www.joinpodmatch.com/roy Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster Bio of Gabe Marusca Gabe Marusca is a business development strategist and host of the Authority in the Wild Podcast. He's focus is on helping established coaches and consultants serve clients better and longer, doing what they love and know best. Gabe's being driven by the mission to help 10,000 individuals achieve freedom through entrepreneurship. Having lived through earning a mere $200 paycheck, experiencing burnout, and repeatedly rebuilding from scratch, Gabe deeply understands resilience and adaptation. Over six years ago, he sold everything, bought a one-way ticket to Asia, and began traveling across continents. He's now visited 27 countries and lived in more than 10, proving his belief that anyone can design a fulfilling life without compromising their health or personal relationships. When he's not developing new business strategies or engaging with industry leaders on podcasts, you'll likely find Gabe exploring tropical jungles, hiking active volcanoes, or swimming in the ocean. What we Discussed: 0:00 Intro 0:22 Who is Gabe Marusca 01:30 Podcasting on the Road 03:22 Carry your Podcast with you when Flying 05:12 Solutions to Internet Issues 09:43 How he Created Systems to help his Podcast 13:00 The Platform he uses for his SOP's 15:30 Ways to get your clients onboard with SOP's 18:28 Different Platform for recording your Video Interview 23:20 Do not organise too many Interviews in 1 day 25:12 The Calendar System I use 27:30 Descript for your Podcast 33:00 How AI can make errors 35:45 Sometimes a text Error can get more engagement 38:50 Who he Hosts his Podcast with 39:35 Changing the Name of Your Podcast 41:55 Put on a few Video Platforms 43:10 Getting Clients from his Podcast 47:20 Know what ads are being played on your Podcast 50:50 Where to find Gabe Marusca How to Contact Gabe Marusca https://www.gabemarusca.com/ LinkedIn: https://www.linkedin.com/in/gabemarusca/ YouTube: https://www.youtube.com/@gabemarusca Instagram: https://instagram.com/GabeMarusca X/ Twitter: https://x.com/GabeMarusca Facebook: https://www.facebook.com/maruscagabe
如果你也喜歡我們的節目,請幫忙按讚或五星好評並分享給你的朋友,如果還沒有訂閱,歡迎免費訂閱(Follow)我們在Podcast和YouTube的頻道:go潮生活,每次更新你都會第一時間收到通知。 聯繫我們:gofreshfashionus@gmail.com YouTube頻道: go潮生活https://www.youtube.com/channel/UCTIHAxGvS-a1_-9FbrAEyww Podcast播客: go潮生活 Spotify: https://open.spotify.com/show/1x9cWijAsecL7ZywPV38ynSpotify for Podcasters: https://podcasters.spotify.com/pod/show/gofreshfashionRadio Public: https://radiopublic.com/go-6r3q1kPocket Casts: https://pca.st/pip6qwsvGoogle Podcasts:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMGM4NTI4Yy9wb2RjYXN0L3Jzcw== 追蹤我的 Instagram: radio_host_vic 追蹤我的Facebook:Go潮生活追蹤我的小紅書:http://www.xiaohongshu.com/user/profile/606b8cd5000000000100132d?xhsshare=CopyLink&appuid=606b8cd5000000000100132d&apptime=1646789932
On today's Zero Limits Podcast host Matty Morris chats with Shane Cording Boatswains Mate Royal Australian Navy Shane joined the Royal Australian Navy at 17 and served from 2009 to 2017 across multiple ships and major deployments, including Operations Slipper, Manitou, and Resolute. Shane's experience spans coalition operations in the Middle East, escorting a nuclear submarine through the Suez Canal, boarding operations under drone overwatch, and high-risk transits through the Persian Gulf. With nearly a decade at sea, Shane brings raw, firsthand insight into life in modern naval operations — and the unforgettable stories that come with it.Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. Support the showWebsite - www.zerolimitspodcast.comInstagram - https://www.instagram.com/zero.limits.podcast/?hl=enHost - Matty Morris www.instagram.com/matty.m.morrisSponsors Instagram - @gatorzaustralia www.gatorzaustralia.com15% Discount Code - ZERO15(former/current military & first responders 20% discount to order please email orders@gatorzaustralia.com.au Instagram - @3zeroscoffee 3 Zeros Coffee - www.3zeroscoffee.com.au 10% Discount Code - 3ZLimits Instagram - @getsome_au GetSome Jocko Fuel - www.getsome.com.au 10% Discount Code - ZEROLIMITS
Für alle, die den SPORT1 Doppelpass verpasst haben: Hier gibt es jeden Sonntag die neue Folge des Doppelpass zum Nachhören als Podcast. In der aktuellen Folge sind die Gäste Claus Costa (Sportdirektor Hamburger SV), Steffen Freund (Europameister 1996; Champions League & Weltpokalsieger 1997), Lena Cassel, (Moderatorin & Podcasterin), Sven Pistor (Hörfunkmoderator & Podcaster) sowie der SPORT1-Experte Stefan Effenberg.
如果你也喜歡我們的節目,請幫忙按讚或五星好評並分享給你的朋友,如果還沒有訂閱,歡迎免費訂閱(Follow)我們在Podcast和YouTube的頻道:go潮生活,每次更新你都會第一時間收到通知。 聯繫我們:gofreshfashionus@gmail.com YouTube頻道: go潮生活https://www.youtube.com/channel/UCTIHAxGvS-a1_-9FbrAEyww Podcast播客: go潮生活 Spotify: https://open.spotify.com/show/1x9cWijAsecL7ZywPV38ynSpotify for Podcasters: https://podcasters.spotify.com/pod/show/gofreshfashionRadio Public: https://radiopublic.com/go-6r3q1kPocket Casts: https://pca.st/pip6qwsvGoogle Podcasts:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMGM4NTI4Yy9wb2RjYXN0L3Jzcw== 追蹤我的 Instagram: radio_host_vic 追蹤我的Facebook:Go潮生活追蹤我的小紅書:http://www.xiaohongshu.com/user/profile/606b8cd5000000000100132d?xhsshare=CopyLink&appuid=606b8cd5000000000100132d&apptime=1646789932
“Sicherheitshalber” ist der Podcast zur sicherheitspolitischen Lage in Deutschland, Europa und der Welt. In Folge 104 diskutieren Thomas Wiegold, Ulrike Franke, Frank Sauer und Carlo Masala mit Rebecca Barth die Lage in der Ukraine nach vier Jahren russischem Angriffskrieg. Es geht um die militärische Situation, die ukrainische Innenpolitik, die grausame Unterdrückung in den russische besetzten Gebieten und am Ende auch kurz um den Zustand der medialen Berichterstattung. Im zweiten Teil sprechen die vier Podcaster dann über die NATO. Das wird kleinteilig und nerdig. Die Details sind aber wichtig, um die Diskrepanz besser zu verstehen, die sich zwischen dem Vertrauensverlust auf politischer Ebene und dem Tagesgeschäft auf der Arbeitsebene auftut. Abschließend dann wie immer der “Sicherheitshinweis”, der kurze Fingerzeig auf aktuelle, sicherheitspolitisch einschlägige Themen und Entwicklungen - diesmal mit der US-Militärpräsenz vor dem Iran, dem Pentagon Pizza Index, dem Ende von FCAS und Loitering Munition für die Bundeswehr. Ukraine: 00:01:40 NATO : 01:07:22 Fazit: 01:35:28 Sicherheitshinweise: 01:37:00 Anlässlich der 100. regulären Folge Sicherheitspod gibt es im Shop jetzt das irre originell benannte “Sicherheitshalber 100 Folgen Shirt”: Shop: https://sicherheitshalbershop.myspreadshop.de/ Mail: mail@sicherheitspod.de Web: https://sicherheitspod.de/ Patreon: https://www.patreon.com/sicherheitspod Bitte beachten! Neues Spendenkonto: Sicherheitshalber Podcast DE81 1001 8000 0995 7654 77 FNOMDEB2 Finom Komplette Shownotes unter: https://sicherheitspod.de/2026/02/21/folge-104-vier-jahre-russischer-krieg-gegen-die-ukraine-nato-was-denn-jetzt-tot-oder-staerker-denn-je/
The Krewe wraps up Season 6 with an episode looking back at the highs, the lows, & what's to come! Join Doug & Jenn for listener feedback and behind-the-scenes stories as they put a bow on the 6th chapter of KOJ Podcast! ------ About the Krewe ------ The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy! ------ Support the Krewe! Offer Links for Affiliates ------ Use the referral links below & our promo code from the episode! Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season! Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ JSNO Upcoming Events ------ JSNO Event Calendar Join JSNO Today!
We start with a little Olympic Hockey, AEW in Austraillia, AJ Styles ceremony Monday and More!
Join us for an inspiring conversation with Calvin Schwartz—an award-winning author, novelist, journalist, college lecturer, and podcaster—on The Brand Called You. Hosted by Ashutosh Garg, this episode dives deep into Calvin Schwartz's unique journey from pharmacy to storytelling, the spiritual roots behind his acclaimed novel, There's a Tortoise in My Hair: A Journey to Spirit, and his lifelong commitment to environmental advocacy.Discover how Calvin navigated significant career shifts, overcame limiting beliefs, and found purpose in writing and environmentalism. Gain fresh perspectives on leadership, climate optimism, the power of dark humor in literature, and spiritual awakening—especially when it intersects with mental health.Whether you're passionate about personal growth, spirituality, environmental change, or storytelling, this episode will leave you inspired and reflective. Don't miss Calvin Schwartz's compelling insights, life lessons, and his advice on embracing the slow and steady path—much like the tortoise in his hair.
Welcome to the PodFather Podcast where we help Podcasters improve their shows and also those thinking of starting a podcast Podfather.me Podcast - Interview with Noah May of "Lethal Venom" In this episode, I sit down with Noah May, the host of "Lethal Venom" podcast, to unpack how a college journalism student turned a classroom assignment into a thriving variety show with a bold, truth-telling edge.Noah shares his unconventional path to podcasting—from nearly giving up after hitting technical roadblocks, to landing a spot in Auburn University's exclusive podcasting class, to designing his own AI-assisted artwork when professional quotes broke the student budget.We dive deep into: Why he ditched intro music entirely (and why you might want to too) How anonymous Google Forms turned listeners into active participants The legal art of "bleeping out names" to tell explosive stories without getting sued His multi-platform strategy that's landed him on Spotify, Apple, Pandora, and beyond If you're grinding through solo production, wrestling with video vs. audio-only decisions, or trying to build community without a team—Noah's DIY approach will give you tactical ideas you can implement this week. Join my PodFather Podcast Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Join our Brain Fitness SKOOL Group https://www.skool.com/brainfitness/about #podcasting #Podcastmarketing #podcastingtips Join Podmatch https://www.joinpodmatch.com/roy Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster Bio of Noah May Noah is the host of the lethal venom, a podcast centered around various topics where he speaks nothing but the truth. He is also an Auburn University Alum with a bachelor's degree in journalism. Today, Noah is here to share his life story and how his past has made him the person he is now. What we Discussed: 0:00 Intro 0:23 Who is Noah May 0:45 His Podcasting Journey 04:45 How his logo grabs Your Attention 07:07 How to Research topics 09:35 Having his Social Media on a Green Screen 12:00 What Social Media serves his Podcast best 13:40 Using Survey to Engage with your Podcast Listeners 17:45 Which Podcast platforms gave the best results 20:40 What is his Music Talks Podcast 24:15 Should you use Intro & Outro Music on your Podcast 28:29 Split Screen Vs Speaker View on your Podcast 31:20 Putting your Podcast out in Audio & Video 36:50 I do not fear about a legal case over my podcast 38:20 Where to find Noah May How to Contact Noah May https://noahspodcasts.com/ https://www.facebook.com/noahspodcasts https://www.youtube.com/@noahspodcasts https://www.instagram.com/lethalvenompodcast https://www.linkedin.com/in/noah-c-may/
如果你也喜歡我們的節目,請幫忙按讚或五星好評並分享給你的朋友,如果還沒有訂閱,歡迎免費訂閱(Follow)我們在Podcast和YouTube的頻道:go潮生活,每次更新你都會第一時間收到通知。 聯繫我們:gofreshfashionus@gmail.com YouTube頻道: go潮生活https://www.youtube.com/channel/UCTIHAxGvS-a1_-9FbrAEyww Podcast播客: go潮生活 Spotify: https://open.spotify.com/show/1x9cWijAsecL7ZywPV38ynSpotify for Podcasters: https://podcasters.spotify.com/pod/show/gofreshfashionRadio Public: https://radiopublic.com/go-6r3q1kPocket Casts: https://pca.st/pip6qwsvGoogle Podcasts:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMGM4NTI4Yy9wb2RjYXN0L3Jzcw== 追蹤我的 Instagram: radio_host_vic 追蹤我的Facebook:Go潮生活追蹤我的小紅書:http://www.xiaohongshu.com/user/profile/606b8cd5000000000100132d?xhsshare=CopyLink&appuid=606b8cd5000000000100132d&apptime=1646789932
Queen City Roller Derby | Breaking Tables:8pm, Team BT is joined with the Queen City Roller Derby players! Tune in as they celebrate their 20th Anniversary! Tune in for some fun conversations, off-season talk, and epic roller derby chatter! Watch here on our FB Page, Youtube, or X #BreakingTables #BillsMafia
Hello to you listening in Samish, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Imagine this: a storyteller in a room full of litigators. No! Not alligators - litigators. Trial attorneys who are curious about learning the tools to engage with their own narrative so that they could connect to the stories of their plaintiff clients - not as lawyers but as people. Once they know how to access their own stories they can engage the experiences of the jury, find common ground with the plaintiff's story and, be well on their way to winning the trial.Over 30 years my clients have learned that before you tell someone else's story be very clear about your own. Do the hard work of an archeological dig on your narrative. Once we understand how our narrative shapes and re-shapes our life, our purpose, the relationships we have with others we are well on our way to knowing what we stand for, what we won't stand for, and how we can be of service. Our story can become one of advocacy, leadership, and healing. Our story can shift attitudes, behaviors, even cultures.CURIOUS TO LEARN MORE? Email me at info@quartermoonstoryarts.net for a no-obligation Discovery Call Story Prompt: Your life isn't about what happened to you; it's about what you did next! What have you learned as you journeyed from There to Here, and how might it be a healing story of growth? Write that story and share it out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Bevor wir gleich mit der Folge starten, habe ich noch eine Empfehlung für Dich. Diesmal in eigener Sache. Wie lange hörst Du eigentlich schon den Podcast? Ich will ganz ehrlich zu Dir sein. Die meisten Unternehmer setzen einfach nicht um. Das liegt nicht daran, dass sie es nicht wollen, sondern eher daran, das es bei anderen immer so einfach aussieht. Oft fehlt die Struktur, das klare Vorgehen. Auch bei uns hat es viele Jahre gedauert ein so belastbares System aufzubauen. Genau deswegen können wir Dir zeigen, wie Du es schaffst mehr Zeit für Familie, Freizeit und Fitness zu haben. Da Du schon lange den Podcast hörst möchte ich Dir ein Angebot machen. Lass uns einmal für 15 Minuten locker über Deine aktuelle Situation sprechen und dann schauen wir wo Du aktuell die größten Hebel hast. Wie klingt das für Dich? Das ganze ist natürlich kostenfrei. Wenn Du endlich einen Schritt weiter in die Umsetzung kommen willst, dann lass uns sprechen. Geh dazu auf raykhahne.de/austausch und buche Dir einen Termin. Da die Termine oft schnell vergriffen sind, empfehle ich Dir, jetzt direkt Deine Chance zu nutzen. raykhahne.de/austausch Buche Dein Termin und dann unterhalten wir uns. Willkommen zu Unternehmerwissen in 15 Minuten. Mein Name ist Rayk Hahne, Ex-Profisportler und Unternehmensberater. Wir starten sofort mit dem Training. Rayk Hahne ist Ex-Profisportler, Unternehmensberater, Autor und Podcaster. Er ist als Vordenker in der Unternehmensberatung und unternehmerischen Weiterentwicklung bekannt und ermutigt Unternehmer aller Entwicklungsstufen, sich aus dem operativen Tagesgeschäft ihres Unternehmens zurückzuziehen, um mehr Zeit andere Lebensbereiche zu gewinnen. Seine sportliche Disziplin und seine Erfahrung aus 10+ Jahren Unternehmertum nutzt er, um so vielen Unternehmern wie möglich dabei zu helfen, ihren „perfekten Unternehmertag" auf Basis individueller Ressourcen und Ziele für sich umzusetzen. Die kompletten Shownotes findest du unter raykhahne.de/1272
Apple turns on HLS video in Apple Podcasts and rewrites the business rules while keeping files with hosts. We unpack the listener experience, creator workflows, dynamic ads, costs, open standards, and what Spotify and YouTube might do next, with insights from Justin Jackson.• HLS explained and why it matters for control• What listeners get on iOS and when it ships• MP4 feeds versus HLS delivery trade-offs• Supported hosts at launch and why ad-tech drives it• Delivery metrics vs true attribution for advertisers• Apple's per-ad tech fee and billing model• Rising CDN request costs and host pricing changes• Audio switching, manifests, and separate audio renders• Alternate enclosure for wider app distribution• Tags that should be next: person, location, live• Industry reactions from publishers and ad leaders• Live video, platforms, and monetisation experimentsStart podcasting, keep podcasting with BuzzSprout.comSend James & Sam a messageSupport the showConnect With Us: Email: weekly@podnews.net Fediverse: @james@bne.social and @samsethi@podcastindex.social Support us: www.buzzsprout.com/1538779/support Get Podnews: podnews.net
As runners, we spend so much of our early years chasing the clock, measuring progress in minutes and seconds, always believing the next personal best is right around the corner. But eventually, something changes. In this episode, we explore what happens when success is no longer defined by speed, and how our relationship with running evolves as we grow older. We talk about the emotional shift that comes when personal records become less frequent, and how we begin to discover new meaning in consistency, resilience, and simply showing up. Running becomes less about proving something and more about preserving something. We reflect on how experience reshapes our goals, how gratitude replaces pressure, and how the miles begin to represent something deeper than performance. Because at some point, the finish line stops being about how fast we arrive, and starts being about the fact that we're still running toward it at all.
On this episode of The Karen Kenney Show, I talk with author, spiritual intuitive, oracle expert, and artist Colette Baron-Reid about her new book - The Art of Manifesting: A Meditative Drawing Practice to Rewire Your Brain and Create Your Reality.We discuss Colette's AM Method (Art of Manifesting ) - which uses doodles, circles, lines, and gratitude bubbles - and how it brings together the power of neuroscience, spirituality, and creativity in a practical, grounded, and embodied way!These are beginner friendly and simple practices that can also help you to regulate your nervous system, rewire your brain, and release anxiety. Yay!Plus, they can open you up to synchronicity by teaching you a new way to co-create with the Universe and participate in a life that feels meaningful, aligned, and full of wonder!We also unpack why some of the old-school ways that manifestation has been talked about and taught can feel suspiciously off, and how Colette's approach offers a more intuitive, heart-centered, and playful path.If you've ever felt skeptical about all this manifestation stuff, have struggled with anxiety, perfectionism, or just holding on a little too tight to the way you think things should look…This episode will give you a new perspective on co-creation and introduce you to some wicked fun tools that you'll be so excited to use! ❤️COLETTE BARON-REID BIO:Colette Baron-Reid is an internationally respected author of 8 books, an educator, a spiritual intuitive and medium, and an oracle expert.She's published 19 Oracle Decks that have sold over 2 million copies and her best-selling books and oracle cards are published worldwide in 27 languages.She is the founder of Oracle School, a global online learning platform with students in 35 countries, where self-empowerment, co-creation, and ancient oracles meet in a modern, contemporary way.Colette is also the creator of the energy psychology technique Invision - The Total Mindshift Process. She divides her time between Canada and the United States with her husband and three funny little Pomeranians.CONNECT WITH COLETTE:FACEBOOK: https://www.facebook.com/colettebaronreid/INSTAGRAM: https://www.instagram.com/colettebaron_reid/YOUTUBE: https://www.youtube.com/user/ColetteBaronReid/featuredPINTEREST: https://www.pinterest.com/colettebaronreid/TIKTOK: https://www.tiktok.com/@colettebaronreidLINKED IN: https://www.linkedin.com/in/colettebaronreid/KAREN KENNEY BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Podcaster and Coach.She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-bullshit approach to spirituality, self-development, and transformational work.She's has been a yoga teacher since 1999, and a Thai Yoga Massage practitioner since 2008. She's a speaker, workshop + retreat leader, and a certified Gateless Writing Instructor. She's also the host of The Karen Kenney Show podcast.KK coaches clients individually in her 1:1 program
Tim Convy is back in the basement. Comedian. Musician. Podcaster. Ludo frontman. Co-host of The Consumers. This episode covers everything from the Nate Land at Sea cruise to basement vinyl collections to the terrifying future of AI robots. We talk: • What it's like touring inside the Nate Land universe • Behind-the-scenes on a comedy cruise • Ludo playing full albums in Chicago • Punk Rock Disney and Misfit Machine • Tom Petty's lost double album • The Beatles “Get Back” • Building creative culture in St. Louis • AI deepfakes, robots & the future This is a wide-ranging, hilarious, thoughtful conversation with one of the most creative people in the Midwest.
This is a crossover episode in which Elle and Vee join Sexie Show host JJ as guests for a completely chaotic conversation packed with sex games, hot takes, and the kinds of questions that expose how well (or how poorly) you actually know your co-host.They cover everything from memorable moments from the playful dynamics of their friendship, GGD and sexual memories, breast milk play, golden showers, and soaking (yes, like the Mormons do). The conversation is filled with laughter, insights, and a candid look at their lives in the sex-positive community. How Elle and Vee Met ... and how Elle and her friends popped Vee's cherry. (2:32)From Naughty Girl Talk to Podcasters. (4:45)Breastmilk Play. (6:15)The Best Girls Gone Deep Moments and Episodes. (9:08)Soaking: The Mormon Practice of Insertion without Moving. (11:08)How Well Do Elle and Vee Know Each Others' Sexual Personas? (12:35)"If You Could Give a Truth Serum to a Celebrity and Have Them on the Pod, Who Would You Choose?" (20:28)Sexual Hot Takes: Piss Play. (22:45)Sexual Hot Takes: Always Use Condoms. (26:57)That's So Hot Game! (28:50)Most/Least Arousing:-Body Parts. (31:50)-Things You Do With Your Mouth. (34:55)-Female Body Parts. (36:34)-Sexy Costumes. (37:59)-Overwhelming Things. (40:37)-Sex Positions. (42:54)-Porn Genres. (45:06)-Natural Disasters. (47:53)__________________________Follow JJ!Instagram: @sexieshowBattle Strip (NYC) on Friday, February 20 Tickets: DM @sexieshow on Instagram (solo women + couples)Support the showWhere to Find Us & How to Support the Show:
如果你也喜歡我們的節目,請幫忙按讚或五星好評並分享給你的朋友,如果還沒有訂閱,歡迎免費訂閱(Follow)我們在Podcast和YouTube的頻道:go潮生活,每次更新你都會第一時間收到通知。 聯繫我們:gofreshfashionus@gmail.com YouTube頻道: go潮生活https://www.youtube.com/channel/UCTIHAxGvS-a1_-9FbrAEyww Podcast播客: go潮生活 Spotify: https://open.spotify.com/show/1x9cWijAsecL7ZywPV38ynSpotify for Podcasters: https://podcasters.spotify.com/pod/show/gofreshfashionRadio Public: https://radiopublic.com/go-6r3q1kPocket Casts: https://pca.st/pip6qwsvGoogle Podcasts:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMGM4NTI4Yy9wb2RjYXN0L3Jzcw== 追蹤我的 Instagram: radio_host_vic 追蹤我的Facebook:Go潮生活追蹤我的小紅書:http://www.xiaohongshu.com/user/profile/606b8cd5000000000100132d?xhsshare=CopyLink&appuid=606b8cd5000000000100132d&apptime=1646789932
Today On With Mario Lopez – Podcaster and author Bunnie XO joins us to talk new memoir, Jelly Roll tour and more! Plus, we remember legendary actor Robert Duvall, dig into our mentions and find out what the speed reading challenge is!See omnystudio.com/listener for privacy information.
On this episode the boys are joined by the one and only Craig Button, former NHL executive and current ice hockey analyst for TSN. Him and the boys get into all things olympic plus some regular NHL rumors and news. Download the app today and use promo code STRICK to score SEVENTY-FIVE DOLLARS in Fantasy Bonus Entries when you play your first FIVE dollars on Fantasy - that's promo code STRICKControl Body Odor ANYWHERE with Mando (https://shopmando.com/) and get 20% off + free shipping with promo code STRICK at shopmando.com (https://shopmando.com/) #mandopodCheck out our Sponsors!