Podcasts about menstrual movement

Nadya Okamoto is the co-Founder of August, a lifestyle period brand working to reimagine periods to be powerful. She is also the author of the book PERIOD POWER: a Manifesto for the Menstrual Movement, and founder and former Executive Director of the nonprofit organization, PERIOD. Outside of her work in the menstrual health space, Okamoto is also a social media creator with over 4m followers on TikTok, producer and host of the podcast, Tigress, a mental health advocate, and known as a Gen Z marketing expert. She recently graduated from Harvard College, class of 2021.Elevate Your Brand is the #1 marketing podcast for entrepreneurs and “wantrepreneurs” looking for insider tips and secrets from the most exciting new and growing brands in Los Angeles and the US at large. Each week, entrepreneurial special guests join Laurel Mintz, founder and CEO of award-winning marketing agency Elevate My Brand, to discuss the marketing failures and successes that have brought their brands to the next level. Learn from real-life experiences and be inspired by leaders in your industry about how smart digital and experiential marketing can elevate your brand.Contact us: https://www.elevatemybrand.com/contact Stay connected & DM us feedback on the podcast:Instagram: https://www.instagram.com/elevatemybrandla/ LinkedIn: https://www.linkedin.com/company/elevatemybrandla/ TikTok: https://www.tiktok.com/@elevatemybrand

Nadya Okamoto is a multifaceted entrepreneur, author, and activist. At 16 years old, Nadya founded PERIOD, a non-profit tackling menstrual needs which led her to realize the pressing need for more sustainable period care. Enter August, a gender-inclusive, sustainable and ultra-comfy period care brand which crossed the $1 million sales threshold in its first year of business.Nadya's debut book, "Period Power: A Manifesto for the Menstrual Movement", explores the intersectionality of periods in socioeconomic, racial, and gender contexts. Her impact has secured her positions on Forbes 30 Under 30, Bloomberg's "50 Ones to Watch," and People Magazine's Women Changing the World. Join us as we delve into Nadya's journey, activism, and the power of Gen Z communities. If you enjoyed this episode, please make sure you like, subscribe, leave us a review and share with anyone you know who will love it too! Founded Beauty is available on all podcast platforms and we release new episodes every Monday so be sure to follow the podcast to be notified. We really appreciate every single listen, share, and review. It goes such a long way and helps us reach new listeners. Follow Akash & Nadya: Akash Mehta: @mehta_a Fable & Mane: @fableandmane www.fableandmane.com Nadya Okamoto: @nadyaokamoto August: @itsaugust www.itsaugust.co Follow us on Instagram @founded.beauty, TikTok @foundedbeauty, LinkedIn Founded Beauty and YouTube @foundedbeautyFor more information about Founded Beauty, please visit www.foundedbeauty.com #foundedbeauty Hosted on Acast. See acast.com/privacy for more information.

Today we're chatting with the iconic and badass gen-z period activist Nadya Okamoto. Beginning in high school Nadya founded Period, a non-profit organization aimed at tackling period poverty and donating menstrual hygiene products to those in need. While a student at Harvard, Nadya wrote the book Period Power: A Manifesto For the Menstrual Movement and even ran for office in local government! Determined to make menstrual hygiene products sustainable and manufacturing processes transparent, Nadya co-founded August, a lifestyle period brand working to reimagine periods to be powerful. What hasn't this 25 year old done! Nadya has gone more than viral on TikTok (with over 4M followers) for her vulnerable and shameless conversations around menstruation, even showcasing her pads absorbency technology with her own real period blood! We are in awe of Nadya's fortitude, passion and selflessness and can't wait for you to learn more about this Forbes 30 Under 30 role model. Show Notes:Go to Looni.co/FEMME or use code FEMME at checkout for 20% off your first order! Website: www.itsaugust.coInstagram: https://www.instagram.com/nadyaokamoto/?hl=enhttps://www.instagram.com/itsaugust/?hl=enTikTok: https://www.tiktok.com/@nadyaokamoto?lang=enWebsite: www.femmefarmacy.comInstagram: www.instagram.com/femmefarmacyYoutube: https://www.youtube.com/@FemmeFarmacy/channelsProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Are you suffering with PMS symptoms in perimenopause? Are you sure you need to be? If you find yourself feeling on top of the world half of the month and like you want to HIDE from the world the other half, this episode is for you! Tune in to learn: How to learn from your PMS symptoms How Acupressure can help The Menstrual Movement Summit You Don't Want To Miss (and it's FREE!)   Kyla Plaxton, an accomplished acupressure teacher with over 20 years of experience, is dedicated to empowering women through self-healing. She self-published a book for teen girls on using acupressure to alleviate period-related discomfort. Based on Vancouver Island, Kyla's mission is to inspire women to break free from violence and make healthier life choices.   Learn more from Kyla here:   GET YOUR FREE TICKET TO THE MENSTRUAL MOVEMENT SUMMIT: https://www.joinmenstrualmovement.com/bria  WEBSITE: www.kylaplaxton.com INSTAGRAM: https://www.instagram.com/kyla.plaxton/ FREE 1:1: https://calendly.com/kylaplaxton/3-tailored-acupressure-points-for-you    Start supporting your hormones NOW:    Heal your hormones in 10 simple steps with this FREE 10 Laws of Happy Hormones Guide.     Steal my Hormone Happy Weekly Meal Plan and Grocery List    **Apply for 1:1 Coaching, Learn more about The Perimenopause Posse or get on the waitlist for Midlife Mojo HERE.   The thought of weight release can be super daunting…where do you start? Will anything work bc of your age and hormones? Why is there so many conflicting protocols and advice out there?   I have been there more times than I can count in my life and let me tell you sister, I am not going to leave you there in overwhelm any more. Take my hand and let me walk you through the 3 phase process I do every time I want to create change in my body, particularly during perimenopause when the shifting of hormones make traditional methods of weight loss complete bunk.   So if you are ready to stop floundering and being lost, and you know you want changes in your body, grab something to take notes with and let's dive into this episode.   Rate, Review and Follow on Apple Podcasts   “I had no idea and am learning so much from Bria on The Period Whisperer Podcast.”

At age 16, Nadya Okamoto started PERIOD.org, an organization fighting to end period poverty and stigma, and at age 19 she ran for public office to fight for menstruators' reproductive rights. Since then, she wrote Period Power: A Manifesto for the Menstrual Movement and co-founded August, a lifestyle brand working to reimagine periods. She has been recognized on Forbes 30 Under 30 and People Magazine's Women Changing the World lists. In this episode, we cover how to change the period shame and stigma in our culture; period poverty, the tampon tax, and why they affect all of us; and what you need to know about the patriarchy and period health. Nadya also explains how capitalism helped her create more positive social change, why prioritizing your financial freedom and well-being is not selfish, and how her need for external validation was masked as confidence. This episode will heal the preteen in you who felt embarrassed about her changing body, ignite a passion for changing society and stigma, and rethink everything you believe about confidence. Hosted on Acast. See acast.com/privacy for more information.

In our latest podcast episode, we talk to Nadya Okamoto, co-founder of August and Gen Z marketing expert, about how we can better understand, support, and leverage Gen Z in the workplace. Join us as we unravel the myths and misconceptions that often surround GenZ. Nadya's fresh perspective comes from her own experiences and expertise in understanding Gen Z's mindset and motivations. Together, we challenge the stereotypes and preconceived notions about Gen Z's approach to work and explore the real-life dynamics of this tech-savvy and socially conscious generation. Tune in and gain valuable insights to bridge the generation gap in the modern work environment. In this episode we deconstruct Gen Z's complex relationship with social media and their demand for transparency, accountability, and the value they place on human connection in a digitized world. We also delve into the hot topic of gender inclusivity from a Gen Z perspective, their professional expectations, and strategies to facilitate their career advancement. We also examine Gen Z's brand loyalty, the importance of brand representation, and its impact on their purchasing decisions.Special thanks to VEST Member Perrin Clore Duncan for moderating the session. Bios and show notes for both Nadya and Perrin can be found below. This episode is sponsored by Audible ,the leading provider of audiobooks, podcasts, guided wellness programs, theatrical performances and more. They have over 1000 titles for you to choose from, including our Guest's book - Period Power. Click on this link and get a 30 Day Free Trial plus a free credit to use on Nadya's book!About Nadya OkamotoNadya Okamoto is the co-Founder of August, a lifestyle period brand, author of PERIOD POWER: a Manifesto for the Menstrual Movement, and former Executive Director of the nonprofit PERIOD. Nadya is also a social media creator with over 4m Tiktok followers and host of the podcast, Tigress. A Forbes 30 Under 30 honoree, Gen Z marketing expert and Harvard College recent graduate. Connect with Nadya on LinkedInAbout Perrin Clore DuncanPerrin Clore Duncan works at the Arnall Family Foundation, where she focuses on criminal justice reform. Perrin is an advocate for inclusive collaboration as our communities collectively work to improve systemic challenges. Perrin graduated Cum Laude from DePauw University and has a Masters of Fine Arts from the Burren College of Art in Ireland. Her artwork has been shown in galleries nationally and internationally.  Connect with Perrin on LinkedIn Show NotesWelcome to Your Bland New World, Nadya references this article to outline how easy it is to launch a new company in today's world. Period Power, A Manifesto for the Menstrual Movement, Nadya's book.If you enjoyed the episode share it with a friend and don't forget to leave us a review. If you are ready to take your career to the next level, apply to join our community of professional women, all eager to help you get there and stay there. Check out our VEST Membership and apply today! www.VESTHer.co

President Biden will attend the NATO summit next week in the Baltics, a key strategic region that borders Russia but is part of the NATO alliance. CBS News senior foreign correspondent Holly Williams visited a NATO airbase and saw how NATO has ramped up its air policing since Russia's invasion of Ukraine.A new CBS Reports documentary, "Fighting for Haiti," looks at the political crisis in Haiti and the remarkable strength of its people.Oscar-nominated actress Stephanie Hsu joins "CBS Mornings" to discuss her childhood, her passion for acting and her love of agriculture. She's now taking on a new role in the R-rated comedy "Joy Ride."For our "Changing the Game" series, we are highlighting August co-founder and author of "Period Power: A Manifesto for the Menstrual Movement," Nadya Okamoto. She joins "CBS Mornings" to discuss how she is working to improve access to period care and fighting to end the stigma around periods.Singer-songwriter Rickie Lee Jones became an overnight sensation in the 70s with her unique sound, and more than 40 years later she's out with her first album dedicated to jazz standards. Jones tells Anthony Mason about reuniting with legendary producer Russ Titelman on "Pieces of Treasure" and how her approach to recording has changed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We almost named this one "The One About What We've Been Up To For 10 Months". Haha, hey beautiful people! We're back! Businesses Mentioned:Here We Grow and BerrionlBerryOrganisations Mentioned: FEMINITT, I'm Glad I'm A GirlBooks Mentioned:Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings (Rebel Women Lit's March & April book club pick)Black on Both Sides: A Racial History of Trans Identity by C. Riley SnortonPeriod Power: A Manifesto for the Menstrual Movement by Nadya OkamotoThe Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More (Green Witch Witchcraft Series) by Arin Murphy-Hiscock  ★ Support this podcast ★

INTERVIEW: This week I'm chatting with the incredible Nayda Okamoto, the co-founder and CEO behind August, a period care company for and by Gen Z.  We're talking all things menstruation,  period culture, and building impactful business. At the age of 16, Nadya founded PERIOD, an organization fighting to end period poverty and stigma. Under her leadership, PERIOD addressed over 1.5 million periods and registered over 800 campus chapters in all 50 states and 50 other countries. In 2018, she published her debut book, Period Power: A Manifesto for the Menstrual Movement , and since then has  been recognized on the lists of Forbes 30 under 30, Bloomberg 50 “Ones to Watch” and People Magazine's Women Changing the World. On this episode we cover:Period povertySustainabilityCycle syncing Menstrual wellnessChanging culture The future of periodsMental health + sexBuilding business on TiktokAND Nadya's offering Bedside listeners an exclusive discount code: BEDSIDE15, for 15% off sitewide! Connect with Bedside:@thebedsidewww.thebedside.coConnect with Nadya Okamoto:IG: @nadyaokamoto / @itsaugustTiktok: @nadyaokamoto / @itsaugustco Website: itsaugust.coBe sure to rate, review, and share this episode with a friend! It makes the world of a difference one listener at a time

"What we are trying to do is reframe periods to be something that is powerful and something that is exciting to talk about at the same time."Myths, misconceptions, and misinformation about periods feed into stigma which can be hugely damaging for menstruators around the world. On this episode of HerVoice, we sit down with Nadya Okamoto to discuss period poverty and the stigma around menstruation.Nadya Okamoto is the co-Founder of August, a lifestyle period brand working to reimagine periods to be powerful. She is also the author of the book PERIOD POWER: a Manifesto for the Menstrual Movement, and founder and former Executive Director of the nonprofit organization, PERIOD. Outside of her work in the menstrual health space, Okamoto is also a mental health advocate and known as a Gen Z marketing expert. She recently graduated from Harvard College, class of 2021.Her debut book, PERIOD POWER, published by Simon & Schuster in 2018,  made the Kirkus Reviews list for Best Young Adult Nonfiction that year. Nadya is also the former Chief Brand Officer and Board Member of JUV Consulting, a Generation Z marketing agency based in NYC. She has been recognized on the lists of Forbes 30 under 30, Bloomberg 50 “Ones to Watch” and People Magazine's Women Changing the World.HerMD recognizes that sex and gender exist on spectrums and that our patients have diverse gender identities. In some instances, HerMD uses the word "woman" (and the pronouns "she" and "her") to describe patients or individuals whose sex assigned at birth was female whether they identify as female, male, or non-binary. As gender language continues to evolve, we strive to include more inclusive language in our published content and within our clinics.

We can't believe we haven't done an episode on this before, but we're finally talking about periods! To help cover this topic, I brought on Nadya Okamoto, founder of August, a company focused on inclusivity, sustainability, and creating period products without shame, founder of PERIOD, an organization fighting to end period poverty and stigma, and author of Period Power: A Manifesto for the Menstrual Movement. She also hosts the podcasts The Period Feels and Tigress. (This episode was recorded before the SCOTUS news was released, we're including some ways to support reproductive rights down in the show notes!) You can Find Nadya at @nadyaokamoto on Instagram and @nadyaokamoto on Tik Tok. You can follow Katie on Instagram at @katiesturino and @megabababe Have any questions or comments? Email us at boobsweatproductions@gmail.com or leave us a voicemail at 201-701-1575. — Some organizations working to end period poverty: Dignity Grows - a national provider of free comprehensive hygiene essentials paired with period products and distributed in a discreet fashion. Lowcountry Period Project - a South Carolina-based org provides period products, education, and advocates for menstrual equity, working to end the luxury tax on menstrual hygiene products. Period - distributes free menstrual products to communities in need and advocates for systematic change through policy and legislation. Check out the National Network of Abortion Funds to support local, independent, abortion funds across the U.S.. You can find a list of funds roughly ordered by how dire the situation in their respective states is, according to the Center for Reproductive Rights' “What If Roe Fell?” report here. — For a limited time, Boob Sweat listeners can use code BOOBSWEAT15 at checkout for 15% off your order at megababebeauty.com! — This podcast was produced by Wonder Wheel Media and Madison Higley

Hoy me visita Ana Enrich Milá, hija de un matriarcado. Adora escuchar a las cigarras en verano y le apasionan las flores bonitas, sobre todo las rosas inglesas. Cuenta que es una mujer de 30 años en un cuerpo de una de 90. Le das una taza de té, unas lanas y una tertulia, y la vida es poco más. Disfrutar de su abuela ha sido el gran privilegio de su vida.De día Ana es subdirectora de la Fundación Ashoka, que se dedica a promover e identificar a los líderes de la innovación social en España, y de noche, dirige la asociación Period Spain, que tiene por objetivo erradicar la pobreza y el estigma menstrual.Notas: - Ashoka:: https://spain.ashoka.org/ - Period España: @period.spain - Hero Rats - Scott y Milá, Movistar+ - Quién lo impide, Jonás Trueba Libros: - Lo Esencial, Miguel Milá - Period Power: A Manifesto for the Menstrual Movement, Maisie Hill (Fundadora de Period: @nadyaokamoto) - Winnie the Pooh, A. A. Milne - El olvido que seremos, Héctor Abad Faciolince - Hamnet, Maggie O'Farrell - Los días perfectos, Jacobo Bergareche - Otra vida por vivir, Kallifatides Theodor Librerías: - +Bernat, Barcelona - Finestres, Barcelona Aquí podéis uniros al chat de Telegram: https://t.me/participantesparaundelirio

A social entrepreneur, speaker, author and activist, Nadya Okamoto is a fierce advocate for destigmatizing periods and mental health. At the age of 16, Nadya founded PERIOD (period.org), a non profit organization fighting to end period poverty and stigma. At age 19, Nadya was the youngest candidate in the race for a seat for Cambridge City Council, focusing her campaign on issues of affordable housing, education equity, and climate change. In 2017, Nadya was named as one of Teen Vogue's 21 Under 21. She was awarded the L'Oréal Women of Worth award at the annual Glamour Women of the Year ceremony in November 2019. In 2020, Nadya co-founded August, a lifestyle period brand with Nick Jain, the founder of JUV Consulting. The brand also built Ask August, a "judgement-free platform" that "makes it easier for Generation Z to navigate the process of menstruation." Author of, "Period Power: A Manifesto for the Menstrual Movement," Nadya was featured in multiple high-profile media interviews, landing on Forbes' 30 Under 30 list as well as others — that, amid the whirlwind, she did not realize she was "monopolizing" the movement.  

Book NotesMichael recommends: The Everything Ghost Hunting Book: Tips, Tools, and Techniques for Exploring the Supernatural World by Melissa Ellis Narconomics: How to Run a Drug Cartel by Tom Wainwright How Fascism Works: The Politics of Us and Them by Jason Stanley Carrie recommends: How to Do Nothing: Resisting the Attention Economy by Jenny Odell Playing with Image Transfers: Exploring Creative Imagery for Use in Art, Mixed Media, and Design by Courtney Cerruti Can I Recycle This? A Guide to Better Recycling and How to Reduce Single-Use Plastics by Jennie Romer Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-obsessed World by Anuschka Rees Adam recommends: You Call This Democracy? How to Fix Our Government and Deliver Power to the People by Elizabeth Rusch Period Power: A Manifesto for the Menstrual Movement by Nadya Okamoto Girls Garage: How to Use Any Tool, Tackle Any Project, and Build the World You Want to See by Emily Pilloton Bite Notes The Conjuring will offer a chilling cap to a night of investigating the paranormal with The Everything Ghost Hunting Book. Enjoy How to Do Nothing with a cup of matcha tea, a type of Japanese green tea powder known for its ability to help you focus. Add some fiber to your non-fic dessert pairing with Corn & Blackberry pops. For the full recipe, see People's Pops, available from JCPL in hard copy.

Nadya Okamoto joined The Take On. And we are talking about all things Periods! Menstruation. That time of the month. Aunt Flo. Being on the Rag. There is so much intrigue and shame around something biological that happens to bodies every month. And it's not always women's bodies there are so many people who are assigned biologically female and no longer identify as such who have periods. Nadya is destigmatizing periods and breaking down the patriarchy. We also talk the tampon tax, and how having periods in many parts of the world means it's the end of your formal education. Nadya is an outspoken period activist and is attempting to educate people about how to fully embrace their periods. Join us as discuss periods and the many ways we as a society can support people who have periods every month. If you're feeling like you want to unpack a topic that should not be taboo anymore then this is the episode for you. More about Nadya: Nadya Okamoto is a 23-year-old Harvard student. In early 2020, Okamoto co-founded August, a lifestyle brand working to reimagine periods. As the Today Show describes, “August is a growing online community aiming to "re-imagine and redefine the period experience to be powerful and dignified," with members who engage in conversations about how to properly use menstrual cups or what it's like to be a transgender man having a period, for example.”  Nadya Okamoto is also the Founder of PERIOD (period.org), an organization fighting to end period poverty and stigma that she founded at the age of 16. Under her leadership as Executive Director for five years, PERIOD addressed over 1.5 million periods and registered over 800 campus chapters in all 50 states and 50 other countries. In 2017, Nadya ran for public office in Cambridge, MA at age 19 — at the time, becoming the youngest Asian American to run. In 2018, Nadya published her debut book, Period Power: A Manifesto for the Menstrual Movement with publisher Simon & Schuster, which made the Kirkus Reviews list for Best Young Adult Nonfiction of 2018. Nadya is also the former Chief Brand Officer and current Board Member of JUV Consulting, a Generation Z marketing agency based in NYC. She has been recognized on the lists of Forbes 30 under 30, Bloomberg 50 “Ones to Watch” and People Magazine's Women Changing the World.  Learn more at www.nadyaokamoto.com FOLLOW NADYA: Instagram: @nadyaokamoto & @itsaugust TikTok: @nadyaokamoto FOLLOW AMIR: Instagram: @amiryassofficial Twitter: @amiryasstweets TikTok: @AmirYassOfficial Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode features a young woman who is changing the conversation around women's reproductive health, and more specifically the stigma associated with period products. Barely into her 20s, Nadya Okamoto shares her story both as a serial entrepreneur and as a young woman evolving. She founded and became executive director at age 16 of Period.org, a nonprofit organization with 900 chapters in all 50 states, and has gone on to expand her portfolio. She explains to the hosts how she came to her passion for destigmatizing and reimagining periods – and how she has been shaped by the journey.   While still a student at Harvard University, Nadya has created an activist community that seeks to normalize and make more inclusive the conversation around menstruation. This growing and increasingly vocal generation of activists thrives both online and in-person. Nadya inspired this movement first with Period.org and also with her book, “The Period Power: A Manifesto for the Menstrual Movement.” She has more recently branched out as a branding officer for a Generation Z consulting company and is currently launching a new period products lifestyle brand called August.   Part of what makes Nadya so powerful as a woman and activist is her candor. She shares with Dr. Dweck and Rachel not only how she came to her passion but also some of the trauma and abuse, mental health challenges and recovery steps that have shaped who she is and how she is moving forward. Currently work on a new memoir and cultivating August (in spite of pandemic challenges), this is a young woman people of all ages are going to be hearing from in the years ahead.      To hear previous episodes of the Busine$$ of the V podcast, visit: https://businessofthev.com

When I think about young people changing American society, I think about Nadya Okamoto. She is a 23 year-old menstrual activist, Harvard grad, and founder of August, a lifestyle brand working to reimagine periods. At 16 she founded PERIOD, the largest youth-run non profit org in women's health (which distributes menstrual hygiene products and advocates for ending what is known as the tampon tax, published a book Period Power: A Manifesto for the Menstrual Movement. She was the youngest Asian American to run for public office in US history. She's in adidas ads with Pharrell, she was on Teen Vogues 21 under 21 list, Forbes 30 under 30, Bloomberg 50 “Ones to Watch”, Instyle, Glamour, and and People Magazine's versions of Women Changing the World lists i've never read off a longer intro, and it's not liek you can cut any of that out ….. She's astonishingly accomplished for a person of any age. But Nadya's drive to make a difference is undoubtedly fueled in part by her own trauma (TRIGGER WARNING*), she describes living through homelessness, abuse, and sexual assault. Produced by Dear Media.

Elizabeth and new guest "Boner Joe" join Caitlin to talk about The Rage: Carrie 2. We get our very own "Felissa Rose, mangled dicks" hotline moment, we talk about virginity as an outdated concept, and we challenge one another on whether marijuana addiction is a real thing. Caitlin and Joe say no; Elizabeth says yes. What do you think? Also, the book Caitlin couldn't remember is Jessica Valenti's The Purity Myth. She also cites Period Power: A Manifesto for the Menstrual Movement by Nadya Okamoto.

From a Business Owner, Author's, UNIQUE perspective. Listen in on Nadya Okamoto's TOP 3 pieces of advice on Branding and Business and hear from her perspective. Nadya Okamoto is Founder of PERIOD (period.org), an organization fighting to end period poverty and stigma that she founded at the age of 16. Under her leadership as Executive Director for five years, PERIOD addressed over 1.5 million periods and registered over 800 campus chapters in all 50 states and 50 other countries. In 2017, Nadya ran for public office in Cambridge, MA at age 19 — at the time, becoming the youngest Asian American to run. In 2018, Nadya published her debut book, Period Power: A Manifesto for the Menstrual Movement with publisher Simon & Schuster, which made the Kirkus Reviews list for Best Young Adult Nonfiction of 2018. Nadya is also the former Chief Brand Officer and current Board Member of JUV Consulting, a Generation Z marketing agency based in NYC. She has been recognized on the lists of Forbes 30 under 30, Bloomberg 50 “Ones to Watch” and People Magazine's Women Changing the World. ———TOPICS WE DISCUSS———Young CEO insight, Candid Team Building, Inside a Social Enterprise Transition, Genuine Team Mission, Behind Brands with Huge Movements, Movements and Brands, School Life + Huge Brand Balance, Social Strategy Tips, Brand Audience Priorities.———JOIN THE DISCUSSION———INSTAGRAM/FACEBOOK: @blankroomdesignWEB: brandinggems.comGUEST: NADYA OKAMOTOBusiness: Web / Instagram - @nadyaokamoto / Clubhouse: nadyaokamotoHOST: Peggy BreeInstagram - @peggybree / Clubhouse: @peggybree———NOMINATE YOURSELF OR SOMEONE———Do you have any badass woman in mind that you want to hear their TOP 3 pieces of advice from? Build this community with us. Submit YOURSELF or ANYONE you want to hear from here: brandinggems.com.———BOOK A 30-MINUTE DISCOVERY CALL WITH PEGGY———We have creative services to help you out with your next or existing project. From brand identity to website development, and everything in between, book a discovery call with us here. ———THE BOOK COLLECTION———View the latest book: BRANDING QUICKIES, a book written by 20 amazing women who are experts in their fields, where they share their insights, stories, and tips in this branding and business game. ———YOUR NEXT STEPS———Rate and Leave a review on Apple OR follow it on Spotify. An immediate virtual hug can be felt afterwards! Thanks for growing this podcast with us as we lift more and more voices from women-founded brands and businesses (remotely) from around the world! Luvvvvvvvvvv ya!———SPONSORSHIP———Want to sponsor this podcast and promote your brand/business, services, or product? Email hello@blankroomdesign.com.This podcast is powered by BLANK ROOM (blankroomdesign.com)

Periods are the most natural human process, right up there with breathing and sleeping. So why do we feel so icky and uncomfortable talking about it? Even between us girls? In this episode, we will be talking about the menstrual period, the stigma and awareness about this. Today’s guest is a young award-winning entrepreneur that is raising awareness about the period power.Nadya Okamoto is a 22-year old entrepreneur and a Harvard student. Started to do NGO work at an early age, she already founded an organization fighting to end period poverty and stigma, and named it PERIOD at the age of 16. She also published a book last 2018, entitled Period Power: A Manifesto for the Menstrual Movement.Want to connect with Nadya? Visit her Instagram account: https://www.instagram.com/nadyaokamotoCheck-out the other channels that she’s been working on:Podcast : https://spoti.fi/3qkFzisAugust : https://www.instagram.com/itsaugust/PERIOD: http://period.org/If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

EP. 9 - A once-homeless teen in Portland, Nadya Okamoto founded an internationally known nonprofit (PERIOD) at 16, authored a highly regarded book, and will soon graduate from Harvard. In early 2020, Okamoto co-founded August, a lifestyle brand working to reimagine periods. She's been recognized on the lists of Forbes 30 under 30, Bloomberg 50 “Ones to Watch” and People Magazine's Women Changing the World. In this episode we talk about: period poverty & the menstrual movement, dating during a pandemic, the harsh realities of finding work/life balance (as a workaholic), social media struggles & lots more. Thank you Nadya for coming on #Visionaries!

Nadya Okamoto is a 22-year-old Harvard student. In early 2020, Okamoto co-founded August, a lifestyle brand working to reimagine periods. Nadya Okamoto is also the Founder of PERIOD (period.org), an organization fighting to end period poverty and stigma that she founded at the age of 16. In 2017, Nadya ran for public office in Cambridge, MA at age 19 — at the time, becoming the youngest Asian American to run. In 2018, Nadya published her debut book, Period Power: A Manifesto for the Menstrual Movement. Nadya is also the former Chief Brand Officer and current Board Member of JUV Consulting, a Generation Z marketing agency based in NYC. She has been recognized on the lists of Forbes 30 under 30, Bloomberg 50 “Ones to Watch” and People Magazine's Women Changing the World. In this episode, I sit down and learn more about her journey as a Gen Z activist, entrepreneur and author amongst many of the other hats she wears. We chat about where she draws empowerment from, her passion for ending the period stigma and poverty, her journey with mental health, navigating cancel culture, combatting imposter syndrome + more! - *The unsettling racial violence against the Asian community in recent events has been devastating. Sadly, these are not isolated incidents but a part of larger historical patterns of anti-asian hate and violence since the Chinese Exclusion Act. In the US over 3700 self-reported incidents of Anti-Asian Discrimination occurred in the last year according to stop AAPI hate. Myself and Grow with the Flow Podcast stands against anti-Asian racism and xenophobia. Donate + Support: gofundme.com/aapi stopaapihate.org advancingjustice-aajc.org Mental health resources for AAPI: Asian Mental Health Collective SAMHSA National Hotline: 800.662.HELP National Queer Asian Pacific Islander Alliance Crisis Text Line: Text HOME to 741741 Reources c/o @soyouwanttotalkabout Connect with us on social: @growwiththeflowpodcast @itzycanales @nadyaokamoto @itsaugust CHECK BACK FOR NEW EPISODES EVERY OTHER THURSDAY! Ways to support this podcast: Follow along on social media Leave a review Share this episode on social media & with others Donate to help us continue creating episodes you love https://anchor.fm/growwiththeflowpodcast/support --- Support this podcast: https://anchor.fm/growwiththeflowpodcast/support

When we met Nadya Okamoto for the first time, it was clear that she had a story to tell. Being able to share her story as an advocate gave her a thrill, but it also was trying for her mental health. She'll discuss the ways her natural inclination to organize communities for causes drove her to create. She'll also share the ways that building a movement all while running from trauma ultimately led her to check into rehab. In her keynote talk from aSweatLife's #Sweatworking Summit, she shares how the way she looks at menstruation and period poverty was also shaped by her own experience of housing insecurity. You'll hear her speak about what led to founding Period Inc in 2014 as a high schooler to help distribute menstrual hygiene products and to help end a state imposed tax on menstrual products – or, the period tax. She published her book Period Power: A Manifesto for the Menstrual Movement in 2018. And this year, she co-founded a company built around changing the period experience, August, most notably removing the shame from the experience. Resources:   Get involved with Period Follow August on Instagram Buy her book Follow Nadya on Instagram

As women, we are going through a tough time once every month. But have we ever tried to talk about this in public? Most of us don’t. Some of us were hesitant to talk about this, especially, if there are other people who we are not close to nor we know. It’s just making us feel uncomfortable.In this episode, we will be talking about the menstrual period, the stigma and awareness about this. Today’s guest is a young award-winning entrepreneur that is raising awareness about the period power.Nadya Okamoto is a 22-year old entrepreneur and a Harvard student. Started to do NGO work at an early age, she already founded an organization fighting to end period poverty and stigma, and named it PERIOD at the age of 16. She also published a book last 2018, entitled Period Power: A Manifesto for the Menstrual Movement.Want to connect with Nadya? Visit her Instagram account: https://www.instagram.com/nadyaokamotoCheck-out the other channels that she’s been working on:Podcast : https://spoti.fi/3qkFzisAugust : https://www.instagram.com/itsaugust/PERIOD: http://period.org/If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

Nadya is a Harvard student, Forbes 30 Under 30, Bloomberg 50’s Ones to Watch, People Magazine’s Women Changing the World, and the Author of Period Power: A Manifesto for the Menstrual Movement.  Oh, and did I mention she is 23! Nadya, co-founder of August, a lifestyle brand working to reimagine periods, and the Founder of PERIOD, an organization fighting to end period poverty and stigma that she founded at the age of 16, shares her experiences of the ups and downs of running your own businesses from a such young age to learning to live with her recent diagnosis of Borderline Personality Disorder. SHE IS MY IDOL!     @nadyaokamoto @itsaugust @periodmovement  

Nadya Okamoto is a 22-year-old Harvard student. In early 2020, Okamoto co-founded August, a lifestyle brand working to reimagine periods. As the Today Show describes, “August is a growing online community aiming to "re-imagine and redefine the period experience to be powerful and dignified," with members who engage in conversations about how to properly use menstrual cups or what it's like to be a transgender man having a period, for example.” Nadya is also the Founder of PERIOD (period.org), an organization fighting to end period poverty and stigma that she founded at the age of 16. Under her leadership as Executive Director for five years, PERIOD addressed over 1.5 million periods and registered over 800 campus chapters in all 50 states and 50 other countries. In 2017, Nadya ran for public office in Cambridge, MA at age 19 — at the time, becoming the youngest Asian American to run. In 2018, Nadya published her debut book, Period Power: A Manifesto for the Menstrual Movement. She has been recognized on the lists of Forbes 30 under 30, Bloomberg 50 “Ones to Watch” and People Magazine's Women Changing the World. In this episode we chat about her experience with trauma and PTSD, dealing with backlash and being "canceled", holding herself accountable and finding her identity, and why she is so passionate about ending period poverty. This episode is sponsored by Natures Path. Visit https://www.naturespath.com/ BUY WELL NOW WHAT PODCAST MERCH HERE. or Visit wellnowwhatpodcast.com

Nadya Okamoto is a 22-year-old Harvard student. She is the Founder of PERIOD (period.org), an organization fighting to end period poverty and stigma that she founded at the age of 16. Under her leadership as Executive Director for five years, PERIOD addressed over 1.5 million periods and registered over 800 campus chapters in all 50 states and 50 other countries. In 2017, Nadya ran for public office in Cambridge, MA at age 19 — at the time, becoming the youngest Asian American to run. In 2018, Nadya published her debut book, Period Power: A Manifesto for the Menstrual Movement with publisher Simon & Schuster, which made the Kirkus Reviews list for Best Young Adult Nonfiction of 2018. Nadya is also the former Chief Brand Officer and current Board Member of JUV Consulting, a Generation Z marketing agency based in NYC. She is included in the latest cohorts of Forbes 30 under 30, Bloomberg 50 “Ones to Watch” and People Magazine's Women Changing the World. Follow Nadya @NadyaOkamoto --- Send in a voice message: https://anchor.fm/twisted-times/message

In this episode, Bob has the pleasure of talking with Social Entrepreneur, Nadya Okamoto. Nadya is the Founder and Executive Director of Period (period.org), an organization fighting to end period poverty. Nadya also ran for public office, becoming the youngest Asian American to run in US history. Nadya published her debut book, Period Power: A Manifesto for the Menstrual Movement and was recently named in the 2019 Forbes 30 under 30 and the Bloomberg 50 "Ones to Watch" lists. Nadya is currently the Chief Brand Officer of JUV Consulting, a marketing agency that aims to improve marketing efforts toward Generation Z. Bob and Nadya talk about some of her obstacles and successes in following her passion for ending period poverty. Nadya's words of wisdom, "If you don't know, do it anyway." Join this powerful conversation of period poverty and following your passion. @nadyaokamoto, @periodmovement

Is it just me or have you also noticed a big shift and chance in the menstrual movement over the past 24 months? This is having a changing affect and dynamic impact on menstrual awareness and education globally. From West to East it's being transformed everywhere. This global movement has inspired the creation of the first menstrual conference, yep a conference about menstruation. This is music to my ears! Literally. And I'm beyond excited to be a part of this global movement as a guest speaker for this upcoming event. In this episode I interview conference co-ordinator and visionary for global movement Autumn. Together we dive in and explore what this conference is all about, the overall global movement and what you can expect to see and learn. In this Episode: * Period tabeoness throughout different races, religions and countries * Menstrual health for teens & tweens * The pill and Autumns personal menstrual journey * The global menstrual awareness movement * Period Junction, the conference and it's mission * and, global menstrual hygiene Check out the full show notes here: https://www.wellsome.com/episode-51-autumn-eastman/. Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Share it over on Instagram at https://www.instagram.com/wellsome_jemalee/ and #WellWomanPodcast .

Biz and Theresa get ready for a visit from Aunt Flo. Just like all family visits, some are welcome and some are not. That's right, we're talking about our periods! We reflect on our experiences getting our periods and discuss how we can prepare our children for puberty. Plus, Biz has a bad feeling about this, Theresa can’t live with them and can’t live without them, and we talk to Maureen Theresa Smith, author of Your Moontime Magic: A Girl's Guide to Getting Your Period and Loving Your Body. Connect with Maureen and learn more about Your Moontime Magic at Yourmoontimemagic.com and follow Maureen on Instagram at @yourmoontimemagic. Maureen's book, Your Moontime Magic: A Girl's Guide to Getting Your Period and Loving Your Body, is out now! Learn more about the Menstrual Movement and founder Nadya Okamoto at Period.org and learn about The Pad Project at thepadproject.org. Check out Theresa’s book! It Feels Good To Be Yourself is available now wherever books are sold. Our book You’re Doing A Great Job!: 100 Ways You’re Winning at Parenting! is available wherever books are sold. Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Blinkist and Third Love. Go to Blinkist.com/badmother to try it free for 7 days and save 25% off your new subscription. Go to thirdlove.com/mother to find your perfect-fitting bra and get 15% off your first purchase!  Share your genius and fail moments! Call 206-350-9485 Be sure to tell us at the top of your message whether you’re leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron. Subscribe to One Bad Mother in Apple Podcasts Join our mailing list Join the amazing community that is our private One Bad Mother Facebook group Follow One Bad Mother on Twitter Follow Biz on Twitter Follow Theresa on Twitter Like us on Facebook! Get a OBM tee, tank, baby onesie, magnet or bumper sticker from the MaxFunStore You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org. Show Music Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com) Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes) Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Nadya Okamoto is a 21-year-old activist (https://www.instagram.com/nadyaokamoto), Harvard student, Founder and Executive Director of PERIOD (https://www.period.org/), the largest youth-run NGO in women’s health and one of the fastest growing organizations of its kind in the US. She is also co-founder and Chief Brand Officer of Gen-Z marketing agency, JUV Consulting. Her debut book, Period Power: A Manifesto for the Menstrual Movement (https://amzn.to/2mGr1h0), is a call to end period poverty and stigma through service, education, and advocacy. Okamoto was named to InStyle Magazine’s “The Badass 50: Meet the Women Who Are Changing the World." Astonishingly accomplished at a young age, Nadya's driven to make a difference, fueled in no small part by her own deep trauma, as she describes living through homelessness, abuse, sexual assault, racism and exclusion. But, it was her experience, befriending and hearing stories of homeless women in Portland that would lead her to found PERIOD, devote herself to giving voice and aid to the voiceless and launch a movement along the way. And, she's just getting started!Check out our offerings & partners: Varsity Tutors: To receive up to$250 and a FREE consultation with an education director, go to Varsitytutors.com/goodlifeThirdLove: Go to ThirdLove.com/GOODLIFE now to find your perfect-fitting bra... and get 15% off your first purchase!ZipRecruiter: Right now, you can try ZipRecruiter FOR FREE at this exclusive web address: ZipRecruiter.com/GOODCoaches, Counselors, HR pros, Advisors, Leaders, & helping professionals - Become “Sparketype® Certified!” Learn how to tap the power of the Sparektypes to help others come alive in work and life.

LISTEN, SUBSCRIBE, AND RATE Every week, Indivisible Chicago Podcast host Tom Moss talks to politicians, newsmakers, academics and activists about resisting the Trump agenda. The ICP is also a great way to keep up with what’s happening in Indivisible Chicago. Subscribe wherever you get your podcasts or listen online at IndivisibleChicago.com/podcast. Take a minute to rate us on iTunes. It helps us get the word out about the ICP. https://apple.co/2oR4UlH INDIVISIBLE CHICAGO PODCAST SHOW NOTES AND ACTIONS FOR MONDAY, OCTOBER 28, 2019 _1. As Indivisible Chicago prepares for a mass demonstration to greet the current president when he comes to town, we notice that mass demonstrations are taking hold all across the world. But — beyond making us feel part of a community — do large presentations have any effect? The answer may surprise you. _2. Robert Emmons Junior is a social innovator, nonprofit leader, and gun violence-prevention advocate. He’s also in an uphill race for Congress against an entrenched Democratic incumbent. While IC is not endorsing in this race, this week, Emmons joins the podcast to talk about why he thinks he’s the better choice. Learn more at www.robertemmons.org. _3. Mary Catherine Hanafee LaPlante, a high school junior who was the lead organizer for last week’s Period Rally. Learn more about the Menstrual Movement at www.period.org.

Nadya Okamoto is the Founder and Executive Director of PERIOD (period.org), an organization she founded at the age of 16. PERIOD is now the largest youth-run NGO in women’s health, and one of the fastest growing ones here in the United States. Since 2014 they have addressed over 500,000 periods and registered over 300 campus chapters. In 2017, Nadya ran for office in Cambridge, MA. While she did not win, her campaign team made historic waves in mobilizing young people on the ground and at polls. Nadya recently published her debut book, Period Power: A Manifesto for the Menstrual Movement with publisher Simon & Schuster, which made the Kirkus Reviews list for Best Young Adult Nonfiction of 2018. Most recently, Nadya has become the Chief Brand Officer of JUV Consulting, a Generation Z marketing agency based in NYC. Most recently Nadya was named to InStyle Magazine’s “The Badass 50: Meet the Women Who Are Changing the World” list, along with Michelle Obama, Ariana Grande, and Dr. Christine Blasey Ford. Nadya shares why she started PERIOD and along with tips that can help you in your own your journey to self confidence.  Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Nadya's episode, Nadya's website, resources, gifts and so much more.

On this week's episode, we have Nadya Okamoto on to discuss the organization she founded, PERIOD, as well as her role as the Chief Brand Officer of JUV Consulting, advice for fellow Gen Z-ers, and how she manages to get it all done and sleep too!We're running a big giveaway until October 24th on our Instagram, @generationslay, so hop over there real quick to enter if you haven't already. Also, if you're reading this, please review the podcast (positively, preferably). It would make me very very happy.Follow the podcast on all the socials @generationslay, and follow me, your host, Emma  Havighorst on all the socials  @emmahavi.

Nadya Okamoto is the founder and Executive Director of PERIOD -- the Menstrual Movement. Nadya is a 21-year old Harvard student originally from Portland where her family experienced homelessness. At the age of 16, Nadya decided to take action to end period poverty for the 1 in 4 women who cannot afford period products. Since then, they have addressed over 800,000 periods for women all over the country. Brad and Nadya talk about their work together ending the tampon tax, changing the culture around periods, the power of Generation Z and the first-ever National Period Day on October 19th! Go to NationalPeriodDay.com to join the movement!

Not all periods are created equally and on this upcoming National Period Day, 2019, we're focusing our lens of de-stigmitization on the more recently acknowledged concept of Period Poverty. Depending on your socioeconomic status and resources, having your period can either be a quick blip in the month where you go through tampons/pads/menstrual cups as you go about your day, or it can be an all-consuming stressor with limited menstrual product, water, and sanitation resources.  According to UNICEF, 2.3 million people globally live without basic sanitation services and in developing countries, only 27% of people have adequate handwashing facilities at home. Not being able to use these facilities makes it harder for women and young girls to manage their periods safely and with dignity.    Special interview with Nadya Okamoto, Founder of Period.org and author of the book, Period Power: A Manifesto for the Menstrual Movement.

Too often, shame, stigma and misinformation around periods may discourage girls from attending school and reaching their full potential. This week's guest, PERIOD founder Nadya Okamoto, is fighting for a world where all menstruators are able to manage their periods with dignity and confidence. Ahead of Day of the Girl, she talks to us about her personal journey and how all of us can speak out on this issue. Learn more about PERIOD's work: https://www.period.org/ And follow them on social for updates on National Period Day, October 19: https://twitter.com/periodmovement Learn how you can get active with UNICEF in your community: www.unicefusa.org/unite SUBSCRIBE iTunes: apple.co/2XIvugy Google Play: bit.ly/2W0lleE Spotify: spoti.fi/2ISIxru Stitcher: bit.ly/2K4ODWr

Nadya Okamoto is the Executive Director of PERIOD (period.org), an organization she founded at the age of sixteen to provide menstrual hygiene products to those in need. PERIOD is now the largest youth-run NGO in women’s health, and one of the fastest growing in the United States.  In 2017, Nadya ran for office in Cambridge, Massachusetts. Although she did not win, her campaign made historic waves in mobilizing young people both on the ground and at the polls. Nadya’s debut book, Period Power: A Manifesto for the Menstrual Movement, made the Kirkus Reviews list for Best Young Adult Nonfiction of 2018. Earlier this year she made InStyle Magazine’s The Badass 50: Meet the Women Who Are Changing the World list along with Michelle Obama and Ariana Grande. Today Nadya is also the Chief Brand Officer of JUV Consulting, a Generation Z marketing agency based in New York City. Keep in touch with Nadya on Instagram: https://www.instagram.com/nadyaokamoto/ In this episode Nadya and I discuss: Why receiving a lifetime achievement award made her feel inadequate How she stays true to herself while in the media spotlight How she handled pushback from family, peers and trolls during her city council campaign How Nadya found success in a political campaign that she ended up losing What Nadya does to avoid spiraling into self-doubt and getting lost in negative thoughts How Nadya finds balance through late night workouts and Netflix Resources mentioned Follow the national campaign to repeal the Tampon Tax on Instagram: https://www.instagram.com/periodmovement/

This week we are talking about a bodily function that effects our lives and helps to give life: our PERIODS! We are joined by two giants in the period space;  Miki Agrawal, co-founder of THINX and Tushy and Nadya Okamoto, founder of Period. The Menstrual Movement, which aims to end period poverty and period stigma. We commiserate about how we have felt about our respective periods, from first periods to now. We talk about the various methods we’ve used for them; from tampons, to cups, to pads,  period panties, and more. We discuss navigating sex with periods, how various religious practices contribute to period stigma, and how/why these two women started their companies. We talk about the meaning of feminism and how it isn’t women against men, it’s gender equality. And finally, we talk about pooping.   Follow us: @MikiAgrawal @NadyaOkamoto @Howcumpodcast @Remykassimir @charkasstic  Read Nadya's Book Period Power: A Manifesto for the Menstrual Movement and Miki's Book Disrupt-Her: A Manifesto for the Modern Woman Check out ‘Approved, Not Approved’ and play their game to see what advertising the MTA will and won’t allow. This episode is sponsored by Diva Cup and Roman Swipes! Want to use the amazing product we discussed in this episode? Go to DivaCup.com today and order your own DivaCup here ! Keep Roman Swipes in your back pocket for longer, better sex and get yours fast with FREE 2-day shipping by visiting getroman.com/HOWCUM   Go to our website HowCumPodcast.com for show dates and to shop our NEW MERCH! and shop our partners with discounts: Get 15% off your first order of any jewelry, including the Althea Cl*t necklace by Britta Ambauen using promo code: howcum. $5 from every purchase is donated to charities that focus on education, wellness, and leadership of women. Shop Cumpanions/ sex clean-up products. CLICK HERE to shop!Use Promo Code: HowCum for 10% off. This episode has EXTRAS which will be available on Patreon.com/HowCum Thank you for all the love over the past year, we LOVE YOU and couldn't do it without you. If you want to support the show, please oh please consider helping us in the following ways:  1) Donate on our Patreon page at www.patreon.com/howcum. You will receive awesome extras, BONUS EPISODES, photos, etc. and all proceeds go to creating this podcast!  2) Subscribe, share, and leave us a rating/review on iTunes. It helps us get in touch with great new podcast guests and listeners!  3) Stay close with us by following us and reaching out on social:  Instagram/Twitter- @HowCumPodcast  Website - www.RemyKassimir.com/ www.HowCumPodcast.com        

“One in four women struggled to afford period products in the last year because of a lack of income. The first city wide study that was done about period poverty in St. Louis found that 46% of low-income women had to choose between a meal and period products every month. Periods are the number one reason why women miss school in developing countries, the leading cause for absenteeism for girls here in the US from period related pain.” Nadya Okamoto is the founder and executive director of PERIOD, the largest youth-run NGO in women's health. Through the organization she started at 16, she has addressed over 500,000 periods and registered over 350 campus chapters. Most recently, she was named to InStyle Magazine's “The Badass 50: Meet the Women Who Are Changing the World” list, along with Michelle Obama, Ariana Grande, and Dr. Christine Blasey Ford. On this week's episode, we covered everything from her origin story, how to cut through all the BS out there so she can stay motivated, and what's in store for her future. Connect with The Debate Without Debate Podcast: Instagram: www.instagram.com/thedwdpodcast/ Facebook: www.facebook.com/thedebatewithoutdebatepodcast/ Email: thedebatewithoutdebatepodcast@gmail.com Feel free to send us an audio message through Anchor as well! Connect with Nadya: Instagram: https://www.instagram.com/nadyaokamoto/ Facebook: https://www.facebook.com/nadyaokamoto YouTube: https://www.youtube.com/channel/UCb7qR-onnkuVTnb3GPkM3gQ PERIOD: https://www.period.org/ JUV Consulting: https://www.juvconsulting.com/home Music Credit: DJ Quads Track Name: Going UP Music By: DJ Quads @ https://soundcloud.com/aka-dj-quads #period #menstrualmovement #movement #nadyaokamoto #feminism #genderequality #menstruation #periodpoverty #politics #runningforoffice #generationz #juvconsulting #thedwdpodcast #thedebatewithoutdebatepodcast © The Debate Without Debate LLC 2019

The episode goes out to all the badass women who are shutting down the patriarchy with their voices and representation. On She Goes chats with video journalist, Shadi Rahimi about traveling the world with her 9 month old daughter, and being a woman of color o the front lines of international journalism. We also hear from Nadya Okamoto, the founder of The Period Movement, and author of Period Power: A Manifesto of the Menstrual Movement. Lastly we hear from Amoya Knudson, the founder of Single Moms Do Travel & Trippin Momma. She tells us all about her go fund me to open the first single mother friend hostel in Mexico. Follow Shadi Rahimi: instagram.com/shadirahimi07 Follow Amoya Knudson: instagram.com/trippinmomma Follow Nadya Okamoto: instagram.com/nadyaokamoto

Nearly 12 million U.S. women and girls aged 12 to 52 are living in poverty. This 40-year age range spans the average American's menstruating years. If most of these females are struggling to afford food, how can they be expected to buy tampons? For low-income menstruators, the financial burden of menstruating makes the monthly occurrence even worse. The American College of Obstetrics estimates two-thirds of low-income women don't have enough money to buy menstrual products at least one time per year. Nadya Okamoto of PERIOD. The Menstrual Movement and Kate Sanetra-Butler of Dignity Matters, two leaders working to end period poverty, break down why it should be a right to health for every woman to have access to menstrual products. Colorado Rep. Leslie Herod fills us in what it's like to get your period in prison and the bill she sponsored to better those conditions.

May 28th is Menstrual Hygiene Day. We celebrated by sitting down for a conversation with Nadya Okamoto, a 21 year old social entrepreneur, activist, Chief Brand Officer, and speaker for The Menstrual Movement, the power of Generation Z, and youth activism. Nadya drops some major knowledge on female hygiene, generation Z media habits and trends, and experiencing both privilege and homelessness. She shares what it's like being an ivy league student balancing work and dating, her unique family experience and its effects on her cultural identity, and being a badass boss while still experiencing imposter syndrome. Please join us in this episode as we chat with Nadya! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/asianbossgirl/message

Nadya Okamoto (PERIOD) joined us this week to talk about the menstrual movement, her experiences with starting a business at age 16, and the #collegeadmissionscandal. We also got into less serious matters like why Gen Z loves butt stuff.Check out Nadya at https://www.period.org/nadya or @NadyaOkamoto on Twitter & Instagram!Nadya Okamoto, who grew up in Portland, OR, is 21-years-old Harvard student on a leave of absence. She is the Founder and Executive Director of PERIOD (period.org), an organization she founded at the age of 16. PERIOD is now the largest youth-run NGO in women’s health, and one of the fastest growing ones here in the United States. Since 2014 they have addressed over 500,000 periods and registered over 300 campus chapters. In 2017, Nadya ran for office in Cambridge, MA. While she did not win, her campaign team made historic waves in mobilizing young people on the ground and at polls. Nadya recently published her debut book, Period Power: A Manifesto for the Menstrual Movement with publisher Simon & Schuster, which made the Kirkus Reviews list for Best Young Adult Nonfiction of 2018. Most recently, Nadya has become the Chief Brand Officer of JUV Consulting, a Generation Z marketing agency based in NYC. Most recently Nadya was named to InStyle Magazine’s “The Badass 50: Meet the Women Who Are Changing the World” list, along with Michelle Obama, Ariana Grande, and Dr. Christine Blasey Ford. We finally launched a PATREON page! Please support us in exchange for some fun rewards from Fumi & Mic.https://www.patreon.com/asiannotasianpodEmail us: AsianNotAsianPod@gmail.comInstagram: @asiannotasianpodTwitter/Instagram Fumi: @TheFumiAbeInstagram Mic: @nicepantsbroS/O to our network @listeningpartypresents @canalstreetmarket - check out the crew on Instagram

In dieser Folge sprechen wir über den sogenannten „Menstruationshype“, wie wir diesen wahrnehmen und warum wir es so wichtig finden, dass dieser wunderschöne und lebensspendende Vorgang in einem Großteil der Menschheit mehr Aufmerksamkeit bekommt. Außerdem stellen wir uns Fragen wie: Womit ist das Thema Menstruation heute noch verbunden und warum muss sich das ändern? Welchen Einfluss hat das auf unser Körperbild und unser Selbstwertgefühl? Und was hat der Umgang mit diesem Thema mit unserer Kultur und Erziehung zu tun? Auf welche unterschiedlichen Arten wird Menstruation erlebt und wahrgenommen? Warum es so wichtig sein kann, nicht nur privat sondern auch öffentlich mit diesem Thema umzugehen und Bewusstsein zu schaffen. Welche Rolle spielen dabei die sozialen Medien? Und welche Gefahren gibt es dabei? Welche Bedeutung haben Periode und der menstruelle Zyklus für die eigene Gesundheit und welche Mythen sind wirklich wahr? Weiterführende Links zum Thema: Netzwerk Frauengesundheit https://www.netzwerk-frauengesundheit.com/ Womancode, Alisa Vitti HormonPower, Marjolein Dubbers Taking Charge of Your Own Fertility / Familienplanung, Toni Weschler PeriodPower – A Manifesto for the Menstrual Movement, Nadya Okamoto “The shame of period poverty is keeping British girls out of school. Let’s break the silence” – Artikel im Guardian https://www.theguardian.com/commentisfree/2017/dec/19/british-girls-period-poverty-menstruation-sanitary-products “We're having a menstrual liberation': how periods got woke” – Artikel im Guardian https://www.theguardian.com/society/2017/nov/11/periods-menstruation-liberation-women-activists-abigail-radnor Wenn euch die Folge gefällt, teilt sie gern mit allen Menschen, die das auch interessieren könnte! Let’s spread the message! More period positivity!

Nadya Okamoto is the founder and executive director of PERIOD, an organization she founded at the age of 16. PERIOD is dedicated ensuring that menstrual products are reliably available to those who need them the most and is now the largest youth-run NGO in women’s health. Since 2014 they have addressed over 400,000 periods and registered over 230 campus chapters. Nadya recently published her debut book, Period Power: A Manifesto for the Menstrual Movement. Most recently Nadya was included in InStyle Magazine’s “The Badass 50: Meet the Women Who Are Changing the World” list, alongside Michelle Obama, Ariana Grande, and Dr. Christine Blasey Ford. In this episode, Branden and Nadya talk about periods, pivoting, and making a difference while you’re young. soundsgoodpodcast.com/nadya

For homeless people without access to menstrual hygiene products, getting a period is more than a monthly annoyance — it can be a desperate situation. Twenty-year-old Nadya Okamoto knows that firsthand. That's why she founded the non-profit PERIOD in 2014, when she was just 16. PERIOD has since grown into a global community, which has served some 400,000 periods. We speak to Nadya about her goals for the so-called ‘Menstrual Movement,' why Gen Z is at the forefront of the change and how to get involved. Follow @periodmovement on Instagram and purchase Nadya's book "Period Power: A Manifesto for the Menstrual Movement.”

Every month, you harness the power to completely change the world around you with the very thing you may be afraid to talk about — that's right, your period. Menstruation. Not shark week, not your Aunt Flo, but your period. Jada Gomez talks to Nadya Okamoto about her book "Period Power: A Manifesto for the Menstrual Movement." Follow Nadya Okamoto on Twitter and Instagram @nadyaokamoto and purchase her book "Period Power" at your local bookstore or on Amazon. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the periodcast! Yep, today’s show is all about menstruation—the good, the bad, and the get me a frickin’ heating pad already. So grab your period product of choice, and join us as we get comfortable talking about the politics of periods, what it’s like to talk about your cycle at work, and why we refuse to keep quiet about this super normal bodily function. Our guest is Nadya Okamoto, executive director of PERIOD, a nonprofit she founded in high school that’s dedicated to turning menstrual care from a taboo topic into a basic right. She’s also the author of the new book Period Power: A Manifesto for the Menstrual Movement, which comes out October 16. > Eighty percent of our congressional positions are held by men. And if people in power continue to be afraid to talk about periods and do not acknowledge it as an actual need, then where it counts, periods will continue to go unaddressed. So that’s why we need people who don’t menstruate and people who identify as men to be involved. > > — Nadya Okamoto , founder, PERIOD & author, Period Power We chat with Nadya about: How experiencing housing instability as a teen led her to see what happens when people can’t afford period products Why PERIOD is on a mission to make periods something we celebrate, not hide Why she ran for Cambridge City Council at the age of 19—and what she learned in the process What it’s like to be running (and scaling) an international nonprofit at the age of 20 Links on bloody links PERIOD Nadya’s Instagram On Nadya’s city council run Pre-order for Period Power: A Manifesto for the Menstrual Movement Also on the agenda: Bringing up menstruation on stage Monster post-pregnancy periods The unbearable gender-normativity of way too many period-tracking apps The magical properties of heating pads Stop calling us “girls” already And finally: if you’re eligible to vote in the U.S., time to check your registration—your state’s deadline might be coming up in the next couple weeks, and you don’t want to miss all the awesome women you could be voting for in the midterms this year. Sponsors This episode of NYG is brought to you by: Shopify, a leading global commerce platform that’s building a world-class team to define the future of entrepreneurship. Visit shopify.com/careers for more. Harvest, makers of awesome software to help you track your time, manage your projects, and get paid. Try it free, then use code NOYOUGO to get 50% off your first paid month. Transcript [Ad spot]   Sara Wachter-Boettcher This season of No, You Go is sponsored by Harvest—my favorite tool for tracking time, projects and payments. Today I used Harvest to send a couple invoice reminders and to run a quick report on year-to-date payments. It only took two minutes and now I feel totally on top of things, or at least on top of that one thing. Try it for yourself at getharvest.com and if you like it, make sure to enter the code NOYOUGO when you upgrade to a paid account. That will get you 50% off your first month. That’s getharvest.com, code NOYOUGO. [intro music plays for 12 seconds] Jenn Lukas Hey, welcome to No, You Go, the show about being ambitious—and sticking together. I’m Jenn Lukas. Katel LeDû I’m Katel LeDû. SWB And I’m Sara Wachter-Boettcher. And today’s show is all about periods. Not the ones at the end of a sentence—although I do really like to talk about punctuation—today we’re talking about menstruation. And it’s one of those super normal things that we just don’t talk about enough. We are joined today by someone who is working to change that. She is Nadya Okamoto and she’s the founder and executive director of Period—a non-profit she started with a friend in high school that is dedicated to turning menstrual care from a taboo topic into a basic right. She is awesome! And I have to say, I freaking love talking about periods. I seriously bring them up in almost every conference talk I give, which means I bring them up a couple times a month. KL That’s so awesome, and I have to personally say I’ve seen you do it twice recently and I’m [laughs] so excited you’re doing that. SWB Yeah, so I remember the first time I did it, I was actually really nervous about it. It was 2015 and at the time I wanted to talk about things like bias in tech products. And I realized that period tracking apps are a really great way to do that because there’s so many assumptions about gender and sexuality in them around things like pink and hearts and flowers, but also things like assumptions that you must be using this app because you’re trying to get pregnant or trying not to get pregnant. And so I decided it was important to talk about this on stage, both because I thought it was a good example and because I was just like, “people have periods, we should talk about them! ” And so after that talk—I will tell you—people loved it. People came up to me, tons of people—definitely mostly women—and they told me that it was so powerful to hear me up on a stage just acknowledging periods as something that exist like it was a totally normal thing because they felt like that wasn’t something they had been allowed to talk about. And I was just like “fuck it, I’m talking about periods every time I get on stage now!” [SWB and JL laugh] JL Yeah, I mean I knew about period tracking apps, but I never really used one until I heard it in one of your talks and then I was like “oh.” And then I actually started using it when I was trying to get pregnant again. And also after you have a baby, your period is so irregular, so I was also just trying to have any semblance [laughs] of like what my body was trying to do. So I started using one regularly and it just was really helpful. And I mean I do have to admit, I really, really love not having my period right now, [SWB laughs] but of course that’s really going to come back to haunt me after I give birth and I bleed for possibly up to six weeks, which is really pleasant let me tell you. KL Oh yeah, that just does not seem like the appropriate treat [Jenn laughs] after having given birth. JL People don’t really talk about that part. KL Yeah. JL It’s like you skip a period for nine months and then it’s like [laughing] “hey! remember me?” KL Your body’s like, “hey, what’s up!” [laughs] JL [laughing] Yeah! SWB It just sounds so tiresome because you’re already exhausted, you have a newborn and then when you’re on your period, you’re losing all that iron, that just wears you out all by itself. And so the combo sounds deadly. JL Yeah. KL Seriously. I tried a period tracking app for a little while because a couple years ago, I wound up being off the pill for a little bit. But when I went off the pill at that point, I realized that it was the first time in twenty years that I’d been off the pill. And when I started having a natural period—which was all over the place and hence the period tracking app—I felt kind of sad because I was like “oh.” Like I haven’t really understood what my body is doing for this whole time, so it was kind of cool to get back in touch with that, but I also felt lots of feelings about it. JL I had started the pill really early because I had really irregular periods so before sexual activity or anything like that. And I had really bad cramps and once you change that, your body is like…it reacts! KL Yeah. I had no idea what to expect and I feel like when I went to my doctor and I said, “okay, I’m going to do this, I’m going to go off the pill,” they just don’t really tell you a whole bunch of details. They’re like “okay, it may do this, it may do that [laughs]. You may get lots of periods, you might not get any! [laughs] And it’s sort of like, why don’t we know this? [4:55] SWB And I think part of it is everybody’s body is different and who knows what’s going to happen, but then part of it is that a lot of women’s health stuff is just so chronically understudied— KL Yeah SWB —that nobody’s done the research to figure out what tends to work or what tends to be a good way for people to do this. I also went off the pill to get an IUD and I had been on the pill for a very long time and I had not gone on the pill because of cramps and heavy periods, but I had cramps and heavy periods. And I remember being sixteen years old or something and getting like nine-day periods. [JL sighs loudly] I know that’s no six-week, post-pregnancy period, but it was still awful and it was just very, very draining. When I mentioned it being exhausting, like that would wear me out, and I’d just be craving spinach and steak—[laughing] because I’d like need this iron supplement [JL & KL laugh] and so I feel like being able to have access to a range of different ways to lessen the impact of the period on my life has been obviously really important for me. Like if I had to go through these massive nine-day periods to this day, I think that it would be harder for me to get the things done I want to get done in my life! JL Yeah, I mean, but that’s the thing, right? Like who do you talk to about this? It’s one of those things you didn’t talk about. You didn’t turn to your friend and be like “hey, are your periods nine days also?” SWB I know, I talked to my mom about it and her periods were also really heavy! [laughs] KL [laughing] Ohh! SWB But of course—what do you feel like you’re going to do about it? But of course going on the pill helped me a ton, but now looking back on that, I think like, well shit, we should all be talking about periods a lot more—which is, hence, why I get on stage and talk to hundreds of people about periods. Because they’re just periods, right? They’re just a normal thing that a huge percentage of people have and it’s totally fine to acknowledge they exist and to acknowledge the part about them that sucks and also the part about them that’s really cool. JL Yeah, I won’t ever forget the time that I worked at Lockheed Martin. As you can imagine, it’s very business [all three laugh] and I was sick one day and my manager was asking me if I was okay or something and I didn’t want to talk about it, I was just having really terrible cramps and I just didn’t want to talk about it. And what I would normally do in that situation is like make something up like, oh, I don’t know, I had food poisoning or a cold. And then I remember finally saying like, “I’ve got my period and have really bad cramps” and he was like “oh, okay.” And I remember feeling so free! KL That’s amazing. I want to start doing that more and just being like “you know what? [laughs] I’m really crampy and I’m really not up to doing this particular thing right now.” SWB Excuse me, I need a no bullshit day— KL [laughing] Exactly! SWB —because I can not handle any bullshit. KL Can we just like write each other notes to get out of stuff for period cramps and period nonsense? SWB [laughing] I mean yes, although a part of me is like, I would so abuse the privilege. JL I mean I don’t necessarily want to get out of it—right—I just want people to acknowledge that I’m coming from like— KL Totally. JL —they have the Myers-Briggs test and these color tests and I just want you to know that my personality right now is period. [SWB & KL laugh euphorically] SWB Completely! KL You are so right, you are so right. SWB Well I mean if you had some other issue like if you had a migraine, for example, you could tell your coworker “I’m sorry, I need to be in a dark space, I have a migraine.” I think having really bad cramps is similar, right? Where you’re like, “I’m sorry, I just have really bad cramps right now, and it’s hard for me to focus”—it’s a totally normal thing to say if we just let that be a normal thing to say. KL Yeah, you’re totally right. And I was just thinking that I still—there’s always one day whenever I get my period now where I want—like all day it would actually be ideal if I could sit there with a heating pad. And I do it for as much of the day as I possibly can, but it’s like yeah, if we could just say, “this is something I need to do to like actually get work done today,” so. JL [laughing] Yes. SWB So I think clearly we have a lot of thoughts about periods, but there is a lot more that we haven’t even gotten into about some of the politics of periods and how people get access to period products and who pays for those and I think we should hear from our expert on the topic. JL Yeah, definitely. _[music fades in, plays alone for five seconds, fades out] _ Interview: Nadya Okamoto KL Maybe you haven’t picked up on it yet, but we’re always looking for reasons to talk more about our periods. But why do we have to look for reasons? Why can’t we just talk about them? We are going to ask our guest today that exact question. Nadya Okamoto is an activist and entrepreneur and she was sixteen when she founded PERIOD, the menstrual movement—four years ago. She did it after realizing that menstrual products are not reliably available to those who need them the most and we have so many questions about Nadya’s journey and what’s next for her, and we cannot wait to dig in. So, Nadya, thank you so much for joining us on No, You Go. Nadya Okamoto Of course, thank you for having me. KL Well, let’s start with PERIOD. Tell us what it is and what y’all do. [9:56] NO So, PERIOD—we are a global youth-run NGO that provides and celebrates menstrual hygiene through service, education and abbacy. And we do that through a number of different ways. We do it through primarily the global distribution of menstrual products to menstruators in need and we mobilize young people all around the world through our campus chapter network to push forward social and systemic change around periods. So, as you were saying, we work to change the narrative around periods to be something that’s more positive and normalized, while also pushing for systemic change towards menstrual equity. So in the last about three years, we’ve addressed over 300,000 periods through product distribution and registered over 200 campus chapters at universities and high schools around the US and abroad. KL Was there a moment that made you decide this is something I need to do? NO Yeah, so my passion for periods comes from a really personal place. I started the organization when I was sixteen after my family experienced housing instability my freshman and sophomore year of high school. And during that time my commute to school was about two hours long each way and my bus stop was in old town Portland, Oregon, where there are like ten shelters in a two block radius. And at that bus stop was where I actually became sort of accidental friends with a lot of homeless women who were there trying to go to their local shelters or just trying to [laughs] pass the day. And I think I was really curious about their stories, especially at this time when my family was on paper legally homeless and through hearing their stories of hardship, but then also sort of collecting this anthology of their stories of using toilet paper, socks, brown paper, grocery bags, and cardboard to absorb their menstrual blood and take care of their period, that I essentially became obsessed with periods and would spend my free time learning that periods are the number one reason girls miss school in developing countries, are a leading cause of absenteeism in the States for girls in school and about the sort of systemic barriers like the tampon tax that exists here in the US still. And so it was really after becoming obsessed with it, learning a lot about the issue, realizing that there weren’t really any non-profits around that were doing what I thought needed to be done that I decided that as soon as my family got our feet back on the ground, that I would start my own organization. KL This is so interesting to me because I feel like very specifically you talk about period hygiene and it seems like it’s one of the tenets of PERIOD’s mission. So why is that aspect so important and why is it a focus for the education part of what you’re doing? NO I think we really operate off of the idea that it’s a fundamental human right to be able to discover and reach your full potential regardless of an actual need, right? So we support menstruators feeling clean, confident and capable regardless of whether or not they’re menstruating. And I think that the word hygiene is very controversial in this space because it implies that menstruation is inherently dirty and we’re not saying that menstruation is inherently dirty, but we’re saying that when people do not have access to period products and they’re menstruating, it can be an unclean experience that can one, cause infections, can cause discomfort. Because of the stigma around periods, the shame around free bleeding or the nervousness about bleeding through your clothes or just people finding out that you’re menstruating can cause someone to feel less confident about seeking and reaching their full potential while they’re on their period. And that’s something that we’re really fighting. KL Related to that—how do you see the taboo of talking about periods manifest itself most in terms of that stigma? For example, when we’re at work, there’s been a long history of just you’re kind of trying to scuttle to the bathroom and hide your tampons or your feminine products and that just feels really shamey. How do we get past that and just talk about it more? NO That’s something we’re really working on as well. So making sure that we’re pushing schools especially—but also workplaces—to hold period products, make them available and make it known that they’re available. Being able to have a workplace where you can say, “hi, for all menstruators in the office, we have free tampons and pads in the bathroom,” because like—treat it like toilet paper, it’s something that we all have to do and that happens to us and that’s a healthy part of life that we should really be supporting. I think a big part is one, making it clear that people deserve access to period products and creating a space where people if they’re having cramps, if they’re struggling with their period, can feel comfortable talking about it. KL Does everyone want to talk to you about their periods? NO Um, no, but I usually push them to do so. And I will tell you—I think as a young activist, I get so much excitement and pleasure when I meet someone who doesn’t want to talk to me about their period and I push them to. Like I think every, single person in our chapter network in our team sees it as sort of like an exciting challenge to make people think about periods and realize the need for the menstrual movement. And I think that’s why we’ve been so successful. That’s why we’ve been able to grow so fast and so big. We’re now the largest youth run NGO in women’s health in the world and a lot of that is due to being able to convince people that they need to care about the menstrual movement very effectively. SWB So you said that you oftentimes find yourself pushing people who don’t necessarily want to talk about periods to talk about them, how do you do that? And is there a time when you’ve done that where you feel like it really changed the conversation? [15:05] NO Of course. I mean, we do it every day. We’re constantly meeting people who don’t want to talk about periods or haven’t even thought about it before. You know, our tactic is really being able to frame the menstrual movement as a small part of the larger movement towards gender equality, right? So being able to talk to people and say ‘if you believe in gender equality and global development or breaking the cycle of poverty or you call yourself a feminist, you inherently have to join our army of what we call [laughing] ‘period warriors,” right? We’re a movement of people who are fighting to normalize the conversation of periods because we can throw stats at you about how periods hold people back from equal opportunities in education and employment and if you really support equal opportunity in every field and support our achieving gender equality, it is an integral part of progress to be able to accelerate the menstrual movement. And I think that we’ve also mastered being able to combat ways people might challenge us. You know, we often get ‘oh, I get what you’re saying, but what about climate change or sustainability, or what about equality in sports?’ Like anything like that. And regardless of what people throw at us, I think we’ve found ways to bring periods into the conversation. So for example, with sustainability, that’s the one I get a lot. How do you prioritize periods when we’re really talking about the Earth and I can say ‘well, you know, the average disposable pad or tampon can take up to five to eight centuries to decompose and people are using tens of thousands of products in their lifetime, how can we open up conversation for more sustainable use of period management?’ Right? So I think that there’s ways that we’ve been able to find avenues to bring people into the conversation regardless of how they’re coming into it and I think that that’s been a big way Period has grown our movement. SWB You know, there’s a couple things in there that really caught my attention. One of them is this idea that there’s this what-about-ism, right? With every time you bring up one issue, it’s like ‘well, that’s not the biggest thing we should be worried about right now.’ And that’s such a derailing tactic I think is oftentimes—even if it’s unintentional, I think so many times that ends up derailing conversations where it’s like, well, nothing gets better if we don’t talk about it, and so if you create the situation where it’s simply undiscussed, then there’s no way to actually improve things for anybody. We’ve had guests on before who have talked about things like racism in the workplace and how reluctant companies are to even say the word race or to even talk about black employees and say the word “black”—they can’t do it because they’ve been trained that somehow talking about race is the real racism. The result of that, is they can’t put their finger on the actual issues, like how can you actually affect specific gendered issues—in your example—if you can not talk about what they are as what they are? So I really love that message of like, “it’s just a fucking period, talk about periods!” NO Yeah, of course. I think a big part of it is—we will tell people like, “do you know that in 36 States, there’s a sales tax on period products because they’re considered luxury items, but Rogaine and Viagra aren’t?” And I think that we bring up the tampon tax a lot because I think it’s such a clear example of misogyny in the US that people don’t really think about and take for granted and we say ‘we need to talk about these issues’ and in the US, less than 20% of our congressional positions are held by women. So whether or not you get a period, whether or not you identify as man, woman or anything in between, we all need to be talking about periods. KL So, I think I read somewhere recently that you’re taking leave from your studies at Harvard to focus on scaling PERIOD and speaking more, which is amazing. So what does scaling mean for the organization—you know—now and kind of as you look forward? NO As an organization, we have full time staff now, which is still crazy for me to think about and as an organization, we’re constantly thinking about how we can push deeper impact in our focus cities. Right now we have offices in Portland and New York City and interns at both places and remotely. And we’re continuing to figure out how we’re going to scale. Right now our focus cities for 2018 were New York and Portland and Boston and we’ve really scaled up our distribution there. But it’s making sure that we’re supporting shelters and supporting legislation in those areas and really deepening our impact with chapters. KL So, related to that, what has it been like to be such a young entrepreneur, but an entrepreneur in general? NO I think every day is a challenge and I constantly struggle with imposter syndrome and feeling like I’m not doing my job well, [laughs] but I think that that sort of insecurity is definitely what keeps me working really hard. I think one of the biggest challenges on a personal level is maintaining self care and confidence because I think that—I run into all the time people telling me that I’m doing my job wrong, or I could be doing my job better, or people telling me they disagree with what I’m doing. And of course we get a lot of support, but as a perfectionist, [laughing] those are definitely the comments I remember. And I think also PERIOD the movement is growing so fast, which is so exciting, but our resources are not growing at an equal rate, so a big challenge for me has been teaching myself and then learning how to do non-profit development when I don’t have a degree in non-profit or business management. So it’s been very much learning as you go. And I think the reason we have been successful thus far is because I’ve sort of adopted this mentality of being completely unafraid to ask for help, Google questions and admit when I really don’t know what I’m doing. KL God, everyone loves to tell you how they think you should do something from the outside. I have also learned this and [laughs] I feel like it’s extremely frustrating. Is there anything that you kind of felt surprised to learn along the way? Like something that has made you grow? [20:25] NO I’ve been really pushed to think about gender when I work on this. Like gender is a social construct because when I started this organization I started it to help homeless women and I wasn’t even thinking about—to be completely honest—trans identity and experience with periods for trans people. And it’s been through working on this organization, being called out by trans people about the need to be more inclusive that PERIOD has sort of become one of the leading organizations in being gender inclusive and that’s very much because I think for me it was a surprising learning experience to be able to take a step back and realize that I am not the person to be leading those conversations, but we’re building a platform to have conversations like talking about gender as a social construct and people who don’t identify as women but also menstruate. SWB We’ve talked about trans issues on the show a lot of times—both with guests who are part of those communities, but also with each other, kind of talking about how we’ve learned and continue to learn, right? Like still have a lot to learn when it comes to questioning things about gender and it’s so useful to say the way that you came to this issue is via these homeless women that you got to know, but that you’ve realized that it is not limited to that and it’s not limited to women and that you were able to kind of hear that and make that part of what you do. And I think that’s so hard to do in the moment—it’s so easy to go to that place of defensiveness like, “ugh, I mean well though, like don’t they see that I mean well?” And to learn that skill of holding that feedback and processing it and then choosing to do something productive with it is great. Was there anything that you found helped you learn to do that well? NO My biggest inspirations and the people who keep me extremely grounded are my mom and my two younger sisters. I think that it was very much my sisters and my mom who taught me to listen and know when it’s my time to take lead and know when it’s my time to empower others. And I think from a really young age I have always thought about leadership as truly being able to empower others to be leaders themselves and I think that that’s something I carry really deeply within me as we grow PERIOD and we’re not just about recruiting volunteers, we’re about recruiting chapter leaders and people to lead activism in their own communities. KL So we heard that you’re now also releasing a book about periods. Can you tell us about that? NO Yeah, so a few months ago—actually like last, oh my gosh, like last year in 2017—I signed with Simon & Schuster, the book publisher, to write Period Power: A Manifesto for the Menstrual Movement. It’s my first book and it comes out October 16th and I’m very, very excited for it. KL Congratulations, that is amazing. [laughs] SWB I want to ask some questions about the book, but before we ask questions about the book, can we just say, like, hell yeah, that’s so great, congrats! It’s so much work to write a book and you mentioned like, “oh my gosh last year.” Even that—that’s moving pretty fast. Most books take so long— NO Oh, I wrote it in like a month! [laughs] SWB Wow! What was that like? NO It was crazy, I was constantly behind deadlines. I missed most of my deadlines and my literary agents are incredible and were really the ones who kept me on track and then thank goodness some higher power might have been watching out for me, [laughs] but I ended up getting stranded at the Tokyo airport for 30 hours coming back from a speaking gig in Singapore and wrote half the book in my extended layover. So I think that it was definitely a hectic process. I don’t think of myself as a great writer so it was definitely a challenge of believing in myself, but my tactic was just I would say the words as I would write and I just sort of thought of me explaining to a little sister—or someone I thought of as a little sister—about their period and how I think that they should think of their period and what they should know about it, what they should know about the menstrual movement. And I would just write down what I was saying out loud. And that was sort of my strategy with writing. SWB That’s so cool. Was your audience for it as you were working on it—were you really imagining that being sort of like the younger sister, the younger version of yourself—is it really meant for teen girls and young women? NO Yeah, so it’s young adult non-fiction. KL Well, I definitely want to read it regardless. [laughs] NO My dream is for this to be a manifesto for the fourth wave feminism. Of young people using social media to mobilize thinking about feminism in a very intersectional way. But I want this book to be super accessible to people of all ages and of all genders and of all menstruation or non-menstruation experiences. [24:50] KL This makes me think of how, you celebrate periods a lot and I think that is so important. Like on PERIOD.org’s website, the team’s bios have a stat and it’s essentially ‘menstruating since’ and I—for some reason I loved that so much because I thought about when I first got my period and I was like, hell yeah. I’ve been menstruating for a long time and that’s really fucking cool. And it’s just this little thing that starts to destigmatize—and again—celebrate our period. How do you advocate that people start to do that a little bit more? NO The whole book opens with my own personal story of my first period about how when I got it, it was a really scary experience. But when I told my mom, it was a really happy experience because she was so excited that I was a woman [laughs]. And I think that for me, I talk in the book about how this is something that tells us that our body is growing and working. Like framing periods as something that’s like about growth. There is so much we can know about our bodies from getting our period. Whether it’s knowing whether or not we’re pregnant or—you know—knowing how our blood health is. Like anything like that. I think being able to frame periods as like—this is something that first of all—makes human life possible, but also, is something that is positive in many ways. Like the experience might be hard, you might get cramps, but at the end of the day, getting your period is something that should be celebrated. KL Totally. SWB So Nadya, there’s one other thing I wanted to ask you about. So earlier, you were talking a bit about how you really want people who have periods to have more access to information, feel more comfortable talking about it, and I’m curious what your thoughts are about people who don’t have periods and what their role is in the period movement. NO I always use the example of US congress. The movement can make noise about how we need to make access to period products equitable, how we need to get rid of things like the tampon tax and how we need to change society and change systems to advance the menstrual movement. We can say that as much as possible, we can make people care. At the end of the day, in order to do that successfully, we need to engage both people who have periods and people who don’t have periods. For the most part, people who don’t have periods are men, and we still live in a world where almost 50% of our world identify as men and don’t get their period and still even in progressive countries—quote, unquote progressive countries like the US—80% of our congressional positions are held by men. And if people in power continue to be afraid to talk about periods and do not acknowledge it as an actual need, then where it counts, periods will continue to go unaddressed. So that’s why we need people who don’t menstruate and people who identify as men to be involved. SWB Yes and—I don’t think that any of our listeners are in Congress probably—I don’t know if they are, that would be great, but—you never know!—but I do know that we have at least a good chunk of listeners who are men. And so men, if you are out there listening, learn to talk about periods. It’s not that hard! KL Yeah, seriously. Well and speaking of Congress, I want to ask you about in addition to running an organization with increasing visibility, last year you ran for Cambridge City Council. What was that like? NO It was one of the most terrifying, exhausting, but of course meaningful experiences of my life. I was constantly feeling under scrutiny, but I really believed in what I was doing, I had an incredible team and I was really passionate about the platform that I was running on. KL So you didn’t win, but you were nineteen and if you had been elected, you would have been the youngest and first Asian-American female city councillor in the city’s history. That’s badass! NO Yes. Well and it was really exciting! Actually, one of the most surprising learnings I got out of it was learning to be proud of my racial and ethnic identity. I grew up feeling really ashamed of being Asian and it was actually running that I first experienced extreme hatred for being Asian, but also a whole new level of support for being Asian. Because I didn’t know, but Asians are the fastest growing minority population in the US, but more underrepresented at every level of government than any other racial or ethnic group and that’s the same for media and politics. And so I think that it was an incredible experience of learning to be okay with myself and who I am, but it also taught me to be completely unapologetic about myself because every way I turned, there was always someone telling me what I was doing wrong or what made me wrong. KL Right, yeah, absolutely. What made you decide to run in the first place? NO For me, it was really the passion about housing affordability. It was me going on runs, being able to see gentrification in the city and then just wanting to learn more, get more involved, ended up with an 80-page word document of what I thought city council could be doing better and then when I started hearing jokes of “oh if you have so many ideas, why don’t you run yourself?” I decided to look up what it took to run. I saw that you just needed to be 18 and I was 19, so I sort of thought, “okay, I’m qualified” and went for it. KL [laughs] I was reading a Teen Vogue article that you had been interviewed in earlier this year and you talked about campaigning and the toll it took on you. You were understandably tired and exhausted and you also say you felt alone at points and didn’t feel all that confident. That sounds really fucking hard. How did you work through that? [30:03] NO I mean, I think that it’s something that I still deal with—I still feel very alone at times, especially when things start to ramp up. I got really close with my mom actually. My mom and I have always been really close, but it was an experience where I wanted to talk to my mom a lot more and I think she was the one that I would always tell I was feeling tired when I was really feeling tired. I think that support was really meaningful for me. KL I get the sense from following you on Instagram because we follow you and you’re—you’re wonderful [laughs and NO laughs] that you’re always inspiring folks with your energy and your creativity and your drive. What do you do if you’re the one in need of inspiration? NO I watch a lot of videos of Beyoncé performing. [laughs] I watch a lot of videos of Sean Lew dancing and I follow some incredible people that I really look up to like Alli Webb, the founder of Drybar. Like Blair Imani and Phillip Picardi of Teen Vogue, Elaine Welteroth—I really use Instagram as a place to just be inspired by people and I think a lot of it is—or what I’m inspired by—is people who give their all to what they do and also give us insight into their world of self care too. So, being able to see Beyoncé performing, I’m just always in awe of how much she gives herself to every performance. Like I have friends who aren’t big fans of her or her music, but I’m like, okay, you can not watch a video of Beyoncé and say she doesn’t give it her all, right? No person gets up on stage on tour for two hours at a time and just goes that hard, you know? And I think that I very much use that as inspiration especially when I’m on speaking tour—obviously not performing for as big of crowds or as often—but I sort of take that mentality of no matter who I’m performing, even if I don’t know anyone in the audience or I don’t know what organization I’m actually speaking at, [laughs] I give it my all and I get up on stage each time thinking, like, there’s someone in the crowd who what I’m going to say could really mean a lot to them. KL Yeah! Hell yeah! I think we—we can all benefit from channeling some of that Beyoncé energy and that drive and just—I really feel like you can feel it. Whether you’re watching on YouTube video or there in concert, it’s like—it’s, yeah, it’s very cool. NO I completely agree. KL So one last question. What is next for you and PERIOD? NO Yeah, I’m not going back to school for this year so I think I’m just going to be growing a lot of it and then we have PeriodCon 2018, which is our global conference. That will be in December in New York City. So it’s doing Period, really working on those and also I guess getting ready for my book to come out! KL Well, that all sounds amazing and we will absolutely be following along with you. Thank you so much for joining us today. NO Thank you so much for having me! [music fades in, plays alone for five seconds, fades out] [Ad spot] KL Hey everyone. Let’s take a sec to talk about our favorite topic: careers. This week’s focus is interviewing. To help us, Shopify’s VP of UX, Lynsey Thornton, tells us what she looks for when she’s trying to grow her team. Lynsey? Lynsey Thornton So I care a lot about bringing people into the team who are passionate about the problems we’re solving for independent business owners and who aren’t afraid of challenging us to be better. So that’s what I look for when interviewing at Shopify. What’s different in your company, project or team because of you? And that doesn’t always have to be a big thing. Maybe you were the first person to bring customers into your project process. Or perhaps you were the one who took the initiative to update your companies job descriptions so they were more inclusive. Changing things for the better, even the little things, shows not only that you care, but that you can act. KL I love this tip. If you’re looking for a new role, show your potential employers how you grow and hey, maybe your new role could even be at Shopify. Check out Shopify.com/careers to see their latest roles. [music fades in, plays alone for five seconds, fades out] Vocab Swap KL So girls, should we do a vocab swap? SWB Bleughh, girls! [all three sigh and laugh] KL It’s—why. It’s so terrible. SWB I have been called a girl so much recently. In fact, Katel, me and you—we were at the beach a little while back in the summer with two other women and literally all of us were old enough to be president [KL laughs] and yet, our Airbnb host—as he was showing us around this house—kept calling us girls.’ And I don’t know, it feels so infantilizing to me. It feels like nails on a chalkboard, I hate it so much. And I have been called a girl at the airport, at a hotel, I was at a farm stand buying some fucking tomatoes—I feel like I’ve been called a girl so much in the past month and I am so over it. KL I know, I am too. I mean, I feel like it’s probably not—you know—everyone’s intention of the person who’s saying it to infantilize or shut things down, but that’s how I feel about it. And—it just seems so flagrant. Like when you’re addressing a group of men, you never think to say ‘well, boys.’ [35:11] JL Right? Speaking of vocab swaps, there’s plenty of things to say. Women, ladies. I’ve always been a really big fan of ladies because I just think it sounds classy as fuck. [laughs and KL laughs] Just like ‘yes, I’m a fucking lady.’ SWB And I know not everyone loves the word “lady” either, but I do think it’s definitely—for me—always, it’s always a better option than girl. KL Yeah. JL I used to work with this man and he was not my direct supervisor, but I would hear him talk to the women that he worked with and he would call them over and he’d be like “girls, girls, come over here”—to talk about their designs. Like he was in an episode of Mad Men! SWB Super gross. JL It was like, every time I’d hear it—“girls, girls”—I would just vomit in my mouth and I was like, “this is the worst—please stop belittling them!” SWB Yes! I’ve heard some push back about this like, “well, what are we supposed to call groups of women in a casual way like we would say ‘guys’? There’s no equivalent to ‘guys,’ so ‘girls’ is the equivalent to guys.” And the reality is there isn’t really a precise equivalent to the term “guys”—which has its own problematic backstory—but it turns out you don’t even necessarily have to replace “guys” or “girls” with anything else. Sometimes you can just say “hey, how are you all doing tonight?” or “hope you all have a fun weekend,” right? You don’t have to say “girls” or anything to fill that gap in there, because there’s really not a gap. I think it’s just this assumption that you have to add some kind of gendered statement in there and…turns out you don’t! KL Yeah, the guy who showed us around the beach house, he could have just said, “here’s where the keys are.” [all three laugh] Still works. JL It’s like magic! KL So this isn’t so much a vocab swap for us, but it’s something I really wish more men realized and—you know—so just men listening, everyone listening, just please think about it, y’all! Okay? [all three laugh] JL So, fuck yeah to that statement! But that’s not even our fuck yeah this week, is it? FYOTW KL Oh gosh, I think I’ve got something. I know we’ve been talking about this for a while, we even talked to someone who is running for office—Liz Fiedler—early on in our first season. But with the midterm elections coming up, there are just so many women running for office and it’s fucking amazing and I just thought we should take a moment to look at who is running and just—I think it’s amazing, it’s so cool to see so many people. SWB Well, there’s a few that we’ve talked about in the newsletter, so folks like Alexandria Ocasio-Cortez in New York or Stacey Abrams running for governor in Georgia. But there’s so many other people out there who we are just starting to research! KL Yeah, it’s not just the first time we’re seeing so many women, it’s like then—these people running are breaking through all these firsts in their own areas. Like Ilhan Omar in Minnesota—she, in 2016, she became the first Somali-American Muslim legislator in the US and now she’s running for Congress in Minnesota, which is just amazing. And there’s also Deb Haaland in New Mexico and she will be the first Native American woman in Congress if she wins. And she is currently favored to win. There’s a lot of women currently favored and I think that’s just so fucking cool. [38:28] SWB I have recently been following this organization that is called the Voter Participation Center. And what they so is quote increasing civic engagement among the rising American electorate. Which they mean unmarried women, people of color and millennials. And so I think that’s really cool because obviously those are groups that I care a lot about and I care about making sure younger people, people of color and women of all kinds are able to get out and vote. So, they’re looking at stuff like which states are closing polling locations or if states are enacting legislation that makes it more difficult for people to vote and they’re also doing things like keeping track of when different voter registration deadlines are. So, I was taking a look at their site because it’s a little complicated. There’s online registration deadlines and mail registration deadlines for different states and so they have kind of done all of the math for you so you don’t have to read the thing that says ‘within 28 days of this, this has to happen’ and instead you can just kind of get an update on when it needs to happen in every, single state. JL That is so helpful. KL I know, that’s really cool. SWB It is very helpful. And I looked at it and I wanted to give a shout out to them because a whole bunch of states have deadlines in just a few weeks like in early October. The earliest one I saw is October 7th. And so if you’re a US citizen and you want to vote and you’re not 100% sure that your registration is current, I think it’s definitely time to double check because this is the time of year when you want to make sure that you are going to be able to get in and vote. And also if you know people like college students, people who are often really busy in the fall, maybe aren’t paying attention to this, this is a great time to check in with them and make sure they’re registered too. KL Fuck yeah to women on the ballot and to all of us going to the polls. I hope everyone does. So if you don’t need this list, please share it. SWB Fuck yeah! JL And that’s it for this week’s episode of No, You Go, the show about being ambitious—and sticking together. NYG is recorded in our home city of Philadelphia and is produced by Steph Colbourn. Our theme music is by the Diaphone. Thanks to Nadya Okamoto for being our guest today. And if you like what you’ve been hearing, which I assume you do because you’ve made it this far, [laughs] please be sure to subscribe and rate us on wherever you listen to your podcasts because your support helps us reach more people and keeps us going. And we’ll be back next week with another great guest. See you then! [music fades in, plays alone for 32 seconds, fades out to end]  

A monologue about a girl getting her period for the first time starts a conversation about puberty, menstruation, and what it means to enter the next stage of your life. Featuring conversations with Kaltra Zabiku , whose monologue "The Initiation" inspired this episode; and with Nadya Okamoto , who has become a leading voice in the Menstrual Movement since she started PERIOD, an organization that provides feminine hygiene products to those in need. “ I know these things take time and I shouldn’t be so ready to grow up but, I want to grow up! I want to talk about stupid tampon discoveries... whatever tampons are.” — from "The Initiation" by Kaltra Zabiku  * * * Further Reading & Resources Find out more about Nadya's organization PERIOD, including how you can start a chapter in your community. Get to know Nadya! Check out her "21 Under 21" feature on _Teen Vogue, _her TedTalk, or her new web series "Nadya Talks". About the Performer DONOVAN LOCKETT Donovan is an Actor/Writer/Teaching Artist who proudly hails from New Orleans but has made Philly her artistic home. With PYP, Donovan has taught workshops and residencies, acted in the Young Voices Monologue Festival, in staged readings, and in classrooms, and has selected high school submissions for the 2017 Literary Committee.  She has performed regionally at Walnut St Theatre, Theatre Horizon, Philadelphia Artists’ Collective, Revolution Shakespeare, Delaware Shakespeare, Scranton Shakespeare Festival, Hangar Theatre, New Orleans Fringe, and Philly Fringe, amongst others. BFA: Ithaca College. donovanlockett.com "The Initiation" was directed by Cat Ramirez for the 2018 Mouthful Monologue Festival. Monologue accompaniment by Daniel De Jesus. Music for this episode is by Lee Rosevere , used under the Creative Commons license.

Until a few months ago, Nadya Okamoto was ashamed of being Asian but didn't really realize it. We talk to her about how her upbringing in New York and Portland affected how she viewed herself and how a recent run for city council brought her identity issues to light. We also talk about what it's like for her now as someone who is just starting to embrace their identity. Read Nadya's piece "Until Three Months Ago, I Was Ashamed of Being Asian" on nextshark.com. The Pacific Underground collective also joins in to share their own stories of shame, self-embrace, and the on going journey of feeling comfortable in one's own skin in America. Nadya Okamoto, who grew up in Portland, OR, is 19-years-old and a Harvard sophomore. She is the Founder and Executive Director of PERIOD (period.org), an organization she founded at the age of 16. She is also the Co-founder and spokesperson of E Pluribus (eplur.org). PERIOD is now the largest youth-run NGO in women’s health, and one of the fastest growing ones here in the United States. In 2017, Nadya ran for office in Cambridge, MA. While she did not win, her campaign team made historic waves in mobilizing young people on the ground and at polls. Nadya recently signed with publisher Simon and Schuster to write a book to mobilize the Menstrual Movement, and is currently writing her manuscript. Nadyaloves to dance, whether that be for fun with friends or on Harvard’s competitive hip hop team.

On this episode of The Period Party, Nat & Nicole talk with Tiffany Prescott, Founder and Executive Director of Periodic. Inc. Here are the highlights of what we cover during this exciting episode:  What is Menstrual Hygiene Day and why should you celebrate?Why #MenstruationMatters to everyone, everywhere.Why 2016 is an even bigger year for periods.How to get involved in the Menstrual Movement. Tiffany Prescott is an activist, health educator, and dog mom known for her love affair with reading and word tattoos. She's also responsible for the largest Menstrual Hygiene Day event open to the public: PDX Red Party!  Tiffany is dedicated to improving her community and creating social change, and is particularly passionate about menstrual hygiene because it intersects with so many other important issues including public health and hygiene, education, gender, environment, and social equity. She graduated from Portland State University in 2015 with a degree in Community Health Education and will be pursuing her Masters in Communications at her alma mater beginning this fall. Find out more at www.periodicinc.org.