Podcast appearances and mentions of janet helm

With growing concerns about the impact of ultra-processed foods on health, it is essential for dietitians to stay informed on the complexities of this heavily publicized topic. In this episode of Dietitian to Dietitian, Joy Bauer of NBC's Today Show along with Julie Hess, PhD, and Janet Helm, MS, RDN discuss the research on ultra-processed foods, the intersection of food processing and nutrient density, and how to combat misinformation in the media.  In the episode, we discuss:  The Nova classification system for food processing and its' complexities​ What the research on ultra-processed foods tell us ​ The public discourse on ultra-processed foods and its impact on consumers​ How the science can inform dietary guidelines around the world​ Hosted by Joy Bauer  Click here for the shownotes The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Join us as we recap the Food and Nutrition Conference and Expo (FNCE) with Registered Dietitian and food and nutrition strategist, Janet Helm. Janet has more than 20 years of agency experience helping food and beverage clients intersect with food culture, tell their story and engage stakeholders. Whether you attended FNCE or not, you won't want to miss her hot takes on current food and beverage trends, the major movements changing the way we eat, and the emerging opportunities for dietitians in media and nutrition communications. In this episode, we discuss: How she crafted the career she wanted in nutrition communications​ Her experience as one of the first dietitians working in PR– and the iconic campaigns she worked on​ The macronutrient darling on display at FNCE​ The research on ultra-processed foods and our role as dietitians to separate fact from fiction Hosted by Kristin Houts For the shownotes: https://dietitianconnection.com/podcasts/whats-next-in-nutrition-a-recap-from-fnce-2024/ The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Today's bonus episode is a discussion of the recommendations I and fellow registered dietitians recently shared with Janet Helm for this U.S. News and World Report article entitled "Would You Be Ready If You Needed To Self-Quarantine?" 

A few weeks ago, I traveled to Chicago for the Food & Nutrition Conference and Expo, fondly known as FNCE. In addition to attending scientific sessions and hearing from thought leaders like CNN's Sanjay Gupta, Kimbal Musk, co-founder of  The Kitchen, and Dayle Hayes, MS, RDN from School Meals that Rock, I wandered through the Expo hall tracking innovative new food products and exciting nutrition trends. On this week's show, trends tracker and fellow dietitian, Janet Helm, MS, RDN joins me to dish about her favorite food finds, my top picks, and mouthwatering innovations making their way to a supermarket near you. Janet's blog is called Nutrition Unplugged, and she's my go-to resource for food trend news. I always love hearing about her insights at FNCE, which is why I invited her to chat with me on today's show. Overall, these were the biggest themes we noticed at the show: > What's Old is New Again: New food trends are fun to track, but sometimes those tried-and-true favorites make a comeback. Cottage cheese anyone? > The Power of Probiotics: With so much buzz about the health benefits of good bacteria, it was no surprise probiotic foods were everywhere. > Plant-based Milks: From almond and peanut milks to milks made with pea protein, non-dairy milks were a big hit at the Expo. > Plant-based Diets: Beans and lentils are having a moment! > Allergy-free Foods: Gluten-free was all the rage for the past few years, and now we're seeing lots of products free from the top 8 allergens. Show Highlights: Janet shares her personal history and what she finds so interesting about food trends. Plant-based foods are the trend! Learn ways to eat less meat without giving up your favorite flavors. Everyone is nuts about nuts, even with the rise of allergies. Why natural food producers are now coming to FNCE. Our favorite healthy convenience foods and snacks. The pros and cons of home food delivery services. Probiotics are everywhere. Healthy guts rejoice! Bigger companies and mainstream food producers are responding to consumer demand for clean labels. Smaller brands are turning to Amazon to get their products to the world. Old-school foods are getting a new look and feel. Sorghum is on the rise, and quinoa is here to stay. Focus on the farmers, the inspired Ocean Spray cranberry bog, and technology that allows food to tell its story. Ways to Connect with Janet Online https://www.nutritionunplugged.com/ Janet Helm on Twitter: https://twitter.com/JanetHelm Janet Helm on Facebook: https://www.facebook.com/nutritionunplugged/ Resources discussed:  Academy of Nutrition and Dietetics: http://www.eatright.org/ FNCE: http://eatrightfnce.org/ Kimbal Musk: http://www.thekitchen.com/ The Kitchen Community: https://thekitchencommunity.org/ Muuna Cottage Cheese: http://muuna.com/ Campbell's Well Yes! Soups: https://www.campbells.com/well-yes/soups/ Farmhouse Culture: https://www.farmhouseculture.com/ Lifeway Kefir Cups: http://lifewaykefir.com/family/kefir-cups-cheese/ Nancy's Kefir: https://nancysyogurt.com/products/organic-kefir/ GoodBelly Probiotics: http://goodbelly.com/ Bolthouse Farms plant-based milks: https://www.bolthouse.com/ Veggemo: https://veggemo.com/whats-veggemo/ Cybele's: http://cybelesfreetoeat.com/ Cali'flour FOODS: https://www.califlourfoods.com/ Wondergrain: http://www.wondergrain.com/products/ NOW Foods Q Cups: https://www.nowfoods.com/q-cups Biena Chickpea Snacks: https://bienafoods.com/ P-nuff Crunch: http://pnuff.com/ Yumbutter: http://yumbutter.com/ Elmhurst: http://www.elmhurst1925.com/ Bizzy Bee: https://onafoods.com/collections/all Daily Harvest: https://www.daily-harvest.com/ Rachel Paul’s Healthy Bars: https://www.rachelpaulsfood.com/ V8 Green Juice: https://www.campbells.com/v8/v8-veggie-blends/blends-healthy-greens/ Wasa Crackers: http://www.wasa-usa.com/ Quaker Oats: http://www.quakeroats.com/product/hot-cereals/Instant-Oatmeal-Cups.aspx  

A few weeks ago, I traveled to Chicago for the Food & Nutrition Conference and Expo, fondly known as FNCE. In addition to attending scientific sessions and hearing from thought leaders like CNN's Sanjay Gupta, Kimbal Musk, co-founder of  The Kitchen, and Dayle Hayes, MS, RDN from School Meals that Rock, I wandered through the Expo hall tracking innovative new food products and exciting nutrition trends. On this week's show, trends tracker and fellow dietitian, Janet Helm, MS, RDN joins me to dish about her favorite food finds, my top picks, and mouthwatering innovations making their way to a supermarket near you. Janet's blog is called Nutrition Unplugged, and she's my go-to resource for food trend news. I always love hearing about her insights at FNCE, which is why I invited her to chat with me on today's show. Overall, these were the biggest themes we noticed at the show: > What's Old is New Again: New food trends are fun to track, but sometimes those tried-and-true favorites make a comeback. Cottage cheese anyone? > The Power of Probiotics: With so much buzz about the health benefits of good bacteria, it was no surprise probiotic foods were everywhere. > Plant-based Milks: From almond and peanut milks to milks made with pea protein, non-dairy milks were a big hit at the Expo. > Plant-based Diets: Beans and lentils are having a moment! > Allergy-free Foods: Gluten-free was all the rage for the past few years, and now we're seeing lots of products free from the top 8 allergens. Show Highlights: Janet shares her personal history and what she finds so interesting about food trends. Plant-based foods are the trend! Learn ways to eat less meat without giving up your favorite flavors. Everyone is nuts about nuts, even with the rise of allergies. Why natural food producers are now coming to FNCE. Our favorite healthy convenience foods and snacks. The pros and cons of home food delivery services. Probiotics are everywhere. Healthy guts rejoice! Bigger companies and mainstream food producers are responding to consumer demand for clean labels. Smaller brands are turning to Amazon to get their products to the world. Old-school foods are getting a new look and feel. Sorghum is on the rise, and quinoa is here to stay. Focus on the farmers, the inspired Ocean Spray cranberry bog, and technology that allows food to tell its story. Ways to Connect with Janet Online https://www.nutritionunplugged.com/ Janet Helm on Twitter: https://twitter.com/JanetHelm Janet Helm on Facebook: https://www.facebook.com/nutritionunplugged/ Resources discussed:  Academy of Nutrition and Dietetics: http://www.eatright.org/ FNCE: http://eatrightfnce.org/ Kimbal Musk: http://www.thekitchen.com/ The Kitchen Community: https://thekitchencommunity.org/ Muuna Cottage Cheese: http://muuna.com/ Campbell's Well Yes! Soups: https://www.campbells.com/well-yes/soups/ Farmhouse Culture: https://www.farmhouseculture.com/ Lifeway Kefir Cups: http://lifewaykefir.com/family/kefir-cups-cheese/ Nancy's Kefir: https://nancysyogurt.com/products/organic-kefir/ GoodBelly Probiotics: http://goodbelly.com/ Bolthouse Farms plant-based milks: https://www.bolthouse.com/ Veggemo: https://veggemo.com/whats-veggemo/ Cybele's: http://cybelesfreetoeat.com/ Cali'flour FOODS: https://www.califlourfoods.com/ Wondergrain: http://www.wondergrain.com/products/ NOW Foods Q Cups: https://www.nowfoods.com/q-cups Biena Chickpea Snacks: https://bienafoods.com/ P-nuff Crunch: http://pnuff.com/ Yumbutter: http://yumbutter.com/ Elmhurst: http://www.elmhurst1925.com/ Bizzy Bee: https://onafoods.com/collections/all Daily Harvest: https://www.daily-harvest.com/ Rachel Paul’s Healthy Bars: https://www.rachelpaulsfood.com/ V8 Green Juice: https://www.campbells.com/v8/v8-veggie-blends/blends-healthy-greens/ Wasa Crackers: http://www.wasa-usa.com/ Quaker Oats: http://www.quakeroats.com/product/hot-cereals/Instant-Oatmeal-Cups.aspx  

Janet Helm joins the show from Chicago! She's the Chief Food and Nutrition Strategist at Weber Shandwick. You may know her from her work in starting the Nutrition Blog Network, and of course, through all things PR.  Recently, she published a blog post on her site, Nutrition Unplugged, titled "United We Stand, Divided We Fall as Dietitians". She addresses the public squabbles that have happened amongst RDs and why she thinks it must stop if we want to salvage our credibility and professional integrity. So, we talk about THAT.  Thoughts or comments from the show? Email RDRealTalk at Gmail dot com. Let's chat.  Janet will be speaking at FNCE next month, too! Catch her and a Google Exec. covering "Second Century Communication Tools for Dietitians" on Tuesday, October 24th.  Links from the show:  United We Stand, Divided We Fall as Dietitians True Health Initiative Nutrition Blog Network Janet Helm: NutritionUnplugged.com, @JanetHelm (Twitter)

Dimity and Sarah welcome Janet Helm, a registered dietician in Chicago, on the show. The author of The Food Lover’s Healthy Habits Cookbook: Great Food & Expert Advice that Will Change Your Lifeand a mom of twins, Janet blasts away nutrition myths and misinformation and gives heaping helpings of holiday eating advice. Find out what triggers overeating—and how to move on—and why you need to give up the idea of perfection. (Both in your eating and your exercise!) Be prepared to drool in the final third of the show, when talk turns to examples of how taste and health can co-exist. The mother runners suspect you’ll buy a head of cauliflower within a day of listening to this episode—but probably not a Fathead! Learn more about your ad choices. Visit megaphone.fm/adchoices