Podcasts about Crunch

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.On this week's LuAnna: The Podcast: Lu's missing her crochet, Enzo's been in for an op and Anna has a massive shoutout for Addenbrooke's hospital, the kids are back in school (HALLELUJAH) and we're mere days away from our Luanna road trip, and you guys are going to be getting ALL of the content. Plus, a fact about bees, police tales, a gag warning over a smeggy situation, more kids on social media chat and Lu's got yet another travel rant. Remember, if you want to get in touch you can: Email us at luanna@everythingluanna.com OR drop us a WhatsApp on 07745 266947Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

Les Toulonnais ont très bien réussi leur rentrée, en allant s'imposer à Montpellier lors de la première journée de Top 14 (27-17). Très déçus de leur élimination en demi-finales la saison dernière, ils veulent cette fois encore se placer en outsider. Feront-ils mieux cette saison ? Ce nouveau RCT est-il plus fort que l'an passé ? Débat dans «Crunch». Un podcast présenté par Léa Leostic, avec Jean-François Paturaud, Adrien Corée et Romain Bergogne. Enregistrement : Marie-Amélie Motte.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

It's time for sports to meet speed on Conference Crunch. Tonight, we analyze week two of the 2025 season in what was a weekend of MASSIVE upsets! We will tell you just how many happened! Let's CRUNCH!

Nach den Süßigkeiten in Stockholm wollen Hazel und Thomas ein für allemal die Frage klären, was der beste Kartoffelchip ist. Das machen sie in den vier Etappen „salzig“, „fancy“, „freaky“ und „scharf“. 00:00:00 Kategorien 00:07:40 POM-BÄR (salzig) 00:15:38 Lays (salzig) 00:25:57 Tyrrells Simply Sea Salted Slow-Cooked Crisps 00:29:50 Zweifel (Schweizer Alpensalz) 00:35:35 Zweifel Salt & Vinegar 00:46:07 Funny Frisch Pop-Chips Potatoe – Red Paprika 00:55:22 Kichererbsen Chips 01:01:11 Jumpys Zeitstempel können variieren. Hazel Live https://hazelbrugger.com/#aktueller-tourplan Podcast-Show am 8.9. im Kino https://www.arthouse-kinos.de/filme/hazel-thomas-hoererlebnis-4-44310/ „Handelsvertreter Herman W. Lay machte die Chips bekannt“ https://de.finance.yahoo.com/nachrichten/produkte-und-ihre-kuriose-entstehungsgeschichte-kartoffelchips-132554768.html Rapunzel https://www.rapunzel.de Geschichte von Kanyes Albumcover „Yeezy“ von Virgil Abloh https://www.instagram.com/p/DLZ-7ARv92E/?utm_source=ig_web_copy_link Osmose https://de.wikipedia.org/wiki/Osmose Holy Watermelon https://de.weareholy.com/collections/holy-hydration/products/watermelon Dual Pricing in Japan https://www.ndtraveltours.com/japan-to-implement-dual-pricing-for-tourists-by-july-2025/ Pomato (oder auch „Tomoffel“) https://de.wikipedia.org/wiki/Tomoffel Zuckerarme Fruchtgummi https://deingenussberlin.de/collections/ohne-zucker?gad_source=1&gad_campaignid=22652242501&gbraid=0AAAAAqmul17VZQGo7QMrAQ2pn4OyXpss3&gclid=Cj0KCQjw8eTFBhCXARIsAIkiuOx80VK6XqcaprCACBehHzb4zY-mIRzJqg305XR1odQuIBSCd6c_2RMaAhihEALw_wcB Flusskrebse als „biologische Atombombe“ https://www.bergstraesser-anzeiger.de/region-bergstrasse_artikel,-bergstrasse-invasive-art-kalikokrebs-_arid,2254408.html SALZIG POM-BÄR (salzig) Verpackung - 4, Geschmack - 2, Textur - 2, Crunch - 4, Zutaten - 3 https://www.pom-baer.de/sortiment/original Lays (salzig) Verpackung - 3, Textur - 4, Crunch - 4, Geschmack - 2, Zutaten - 3 https://www.lays.de/produkte/lays-classic-gesalzen Tyrrells Simply Sea Salted Slow-Cooked Crisps Verpackung - 5, Textur - 4, Crunch - 5, Geschmack - 2, Zutaten - 3 https://tyrrells.de/range/potato-crisps/tyrrells-lightly-sea-salted/ Honorable mention: Zweifel (Schweizer Alpensalz) https://www.zweifel.ch/ch_de/shop/produkt-detail/?uid=3 FANCY Zweifel Salt & Vinegar Verpackung - 4, Geschmack - 5, Textur - 5, Crunch - 5, Zutaten - 3 https://www.zweifel.ch/ch_de/shop/produkt-detail/?uid=12 Funny Frisch Pop-Chips Potatoe - Red Paprika Verpackung - 3, Textur - 5, Crunch - 5, Geschmack - 4, Zutaten - 3 https://www.funny-frisch.de/produkte/popchips/popchips-red-paprika-style.html Kichererbsen Chips Verpackung - 3, Textur - 3, Crunch - 3, Geschmack - 3, Zutaten - 5 FREAKY Jumpys Verpackung - 2, Textur - 4, Crunch - 3, Geschmack - 4, Zutaten - 2 https://www.aldi-sued.de/de/p.funny-frisch-jumpys-paprika--g.000000000592189006.html Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hoererlebnis Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

This week on Game Crunch: Kirby and the Forgotten Land + Star Crossed World, Brandon tries out some demos: Lumines Arise, Lost Soul Aside, Sonic Racing Crossworlds. All this and more on the latest Game Crunch! Until next week - Game On!

We have BROUGHT THEM BACK for another round!!! In this very special episode, we have assembled The Cosplay Crunch Conclave to bring you some of our favorite podcast alumni to answer all of your unanswered questions from the last 2 seasons. We truly cover a WIDE range of topics spanning the entirety of cosplay and convention culture, such as the truths of cosplay competitions, quitting cosplay, cameras in the judging room, and crafting basement goblins? We dive into the evolution of photography in cosplay, the varying quality of conventions, cosplayer hotel room etiquette, and so SO much more. Buckle up, sign your waiver, and get ready to jump back on the Cosplay Crunch roller coaster!The Cosplay Crunch Conclave features cosplayers from Seasons 1 and 2 - Mindy (@thegeekyseamstress), Jack (@jackerfufu), Karena (@phalafelcosplays), and Anna (@aeicos). Thank you all for coming back to participate in this madness once more. I appreciate you a ton

Durham County EMS workers made nearly $2 million in overtime and worked more than 30,000 hours of overtime in just one year, according to reports obtained by WRAL Investigates through a public records request. It's an example of the need for additional employees: 22% of positions are vacant. WRAL Investigative Reporter Sarah Krueger speaks on the concerns and potential solutions.

Greg Brady spoke to Jamaal Myers, councillor for Ward 23, Scarborough North and TTC Chair about weak fare revenue sees TTC staring down $232M budget crunch next year Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady spoke to Jamaal Myers, councillor for Ward 23, Scarborough North and TTC Chair about weak fare revenue sees TTC staring down $232M budget crunch next year Learn more about your ad choices. Visit megaphone.fm/adchoices

Holy moley, it's been nine months since I released an episode of Morning Cartoon Crunch! That's far too long...Covered on episode four of the show is the rather unknown, underrated super hero parody, The Tick, as well as a cereal with possibly one of the most interesting histories in Kellogg's Frosted Flakes.If you want to leave feedback on the podcast or join the conversation, consider joining us on the Commodore Chronicles Discord server at https://discord.gg/GuB73Ekenq

Adelaide assistant coach Scott Burns joins the Wide World of Sports team from the Adelaide Oval. See omnystudio.com/listener for privacy information.

Adelaide assistant coach Scott Burns joins the Wide World of Sports team from the Adelaide Oval. See omnystudio.com/listener for privacy information.

Quando una persona qualunque ha hackerato il sistema telefonico mondiale con un ...fischietto. Ascolta il podcast STORIE di BRAND - ⁠⁠⁠⁠https://spotify.openinapp.co/zp15q⁠⁠⁠⁠ Entra nel Canale TELEGRAM - ⁠⁠⁠⁠https://t.me/storiedibrand⁠⁠⁠⁠ Storie su YOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/@StoriediBrand⁠⁠⁠⁠ Seguici su INSTAGRAM -⁠⁠⁠⁠ https://www.instagram.com/storiedibrand/?hl=it⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Alors que le Top 14 reprend ce week-end, le promu Montauban fait figure cette année de petit petit poucet. Les Montalbanais peuvent-ils s'en sortir aux côtés des grosses écuries du Championnat ? Que s'est-il passé à Sapiac à l'intersaison ? Réponses dans Crunch. Un podcast présenté par Léa Leostic, avec Aurélien Bouisset, Elio Bono et Laurent Campistron. Enregistrement : Marie-Amélie Motte.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

This week on Game Crunch: Chibi Robo, Phoenix Wright: Ace Attorney and Game Performance and Reviews. All this and more on the latest Game Crunch! Until next week - Game On!

After nearly a month without a live show together, Joe and Jared are back to do an all-RPG episode focusing on crunchy vs. non-crunchy systems, how to teach your table the rules, and the elements that should come together to pull off a true marathon game session. 0:00 Intro 8:00 Three Question 23:35 Crunch 1:01:25 Rules 1:45:45 Marathon Gaming 1:57:45 Listener Award Access exclusive podcasts, ad-free episodes, and livestreams with a 30-day free trial with code "GCN30" at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jointhenaish.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join Troy Lavallee, Joe O'Brien, Skid Maher, Matthew Capodicasa, Sydney Amanuel, and Kate Stamas as they tour the country. Get your tickets today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hubs.li/Q03cn8wr0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For more podcasts and livestreams, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hubs.li/Q03cmY380⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to part 2 of our 3-part series where we try to get comfortable with the uncomfortable (and inevitable) discussions of a studio owner.    In Episode 675: The Most Uncomfortable Conversations You're Avoiding (That Are Costing You Thousands), Coach Matt Hanton and I hit the topic of talks with your team.    Hone your tone: always treat people relationally, not transactionally Tell it like it is: be direct and candid; don't sugarcoat or complicate Try SBI: use the non-personal Situation, Behavior, Impact approach  Crunch the numbers: share benchmarks and expenses for compensation convos Normalize feedback: provide informal reviews and regular performance evals    Ultimately, it's all about respect, honesty and a mutual mission to support the business. Grab our practical recos in Episode 675.    Catch you there,   Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/  

Our 1916The eight months of the 1981 hunger strike campaign changed the political landscape in Ireland. It was as Síle Darragh, former O.C. of the republican women prisoners in Armagh Women's Prison, said recently, “our 1916.” It began on 1st March 1981. When it ended on 3rd October ten hungerstrikers were dead. Bobby Sands had been the first to die on May 5th. He was followed over the following four summer months up to August by Francis Hughes, Raymond McCreesh, Patsy O Hara, Joe McDonnell, Martin Hurson, Kevin Lynch, Kieran Doherty, Thomas McElwee, and Micky Devine.On Sunday last people came in their thousands, from all parts of the island of Ireland, and from overseas, to participate in the annual August march and to honour and commemorate the ten who died forty-four years ago in the H blocks and others who starved to death decades before this including Frank Stagg and Michael Gaughan who died in the 1970s in prison in England. The stories of the ten hunger strikers and of their comrades in the H-Blocks and Armagh Women's Prison, who spent five years on the protest for political status, are many. The brutal physical and mental abuse the women and men endured in defence of the struggle for freedom and in rejection of the label ‘criminal,' has been articulated in a series of books, poems and articles. These include Ten Men Dead by David Beresford; Seachtain an an Bhlaincéad by Ruairí Ó Dónaill; The Crunch has come by Eoghan MacCormaic, written while he was in the H-Blocks and using the pen name Frankie O ‘Brien; Nor Meekly Serve my Time by some of the POWs; John Lennon is Dead by Síle Darragh; Time Shadows by Laurence McKeown; 6000 Days by Jim (Jaz) McCann: ; Pluid: Scéal na mBlocanna H, 1976-81 by Eoghan MacCormaic; Playing My Part by Gerry Kelly; and the many poems and articles written by Bobby Sands. And there are others including by this writer.Speaking at the Republican Plot in Milltown Cemetery where Bobby Sands, Joe McDonnell and Ciaran Doherty are buried, Uachtarán Mary Lou McDonald caught the legacy and memory of that time when she described the hungerstrikers as: “Ten brave Irish men who laid down their lives on hunger strike for the freedom of their country. Starved and persecuted they lay in the H-Blocks and with every sinew of their being, they refused to be criminalised, refused to be broken, refused to be defeated.” She said: “For them, we will do the work, we will walk the extra yards, we will write our nation's next chapter – Ireland, united and free… Joined by heroic women in Armagh Gaol, they hungered not only for political status, but for the Ireland envisaged by the proclamation – for the Republic… The legacy of the hunger strikers calls to us today.  To stay true to vision and the dream for which they gave everything. To never despair. Never lose hope. Never give up.”Perhaps one of the most emotional moments of the day was as the huge march made its way along the Falls Road toward Milltown. A huge banner of Bik McFarlane was unfurled as the march rounded the bend on the Falls Road, just above Beechmount. The blanket men and women who were leading the commemoration stopped and for a minute lifted their clenched fists in silent salute to the friend and comrade who had led them through that terrible year.In his contribution to Guthanna '81, published last Saturday, Bik, who died earlier this year, wrote about that experience. His account provides an insight, into t

Herein we talk about the reboot, and then get down to the important business of discussing some pithy, useful GM tips.

Want to make sure you roll really well while your opponent rolls really poorly? Perhaps a glimpse into the future would be helpful! Join Ned and Josh as they break down why this wizard subclass has so much broad utility, and why Josh chose it for campaign 2. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Background Music was created using the "Marimbas" soundscape found at Mynoise.net And as always a HUGE thank you to Hayden Allred for our amazing theme music!

Frank explores his lifelong obsession with breakfast cereals (and breakfast cereal advertising) with the help of author Marty Gitlin ("The Great American Cereal Book") and cereal expert/curator Ami Moyal. In this episode, the boys discuss the golden age of sugary cereals, the showdown between Quisp and Quake, the legendary voices behind Cap'n Crunch and Tony the Tiger and the silliest (and strangest) cereal box prizes of all time. Also, Marty reveals his "cereal rule," Ami plans a menu for Questlove, Quentin Tarantino brings back Fruit Brute (and Kaboom!) and Frank sends away for a "Cosmic Clouder Ray Gun.” PLUS: Oreo O's bite the dust! Franken Berry creates a panic! The Jackson 5 pitch Alpha-Bits! And Snap, Crackle and...Eddie Deezen? Learn more about your ad choices. Visit megaphone.fm/adchoices

Cutting an NFL roster down to 53 players is never easy and it's no different for the Cardinals. GM Monti Ossenfort and head coach Jonathan Gannon have some tough choices ahead as they put together their initial 2025 roster. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson take a look at the moves that have been reported, what could be coming next, and which players are making those final decisions a lot more interesting.See omnystudio.com/listener for privacy information.

Kristie Neo and Jeremy Au compare Southeast Asia and the Middle East, exploring how mood shifts, tariffs, scandals, and cultural codes are shaping technology and finance. They discuss Southeast Asia's dampened atmosphere after 2021, the role of sovereign wealth in the Middle East, and how generational challenges meet an AI-driven job market. Their conversation unpacks scandals like eFishery, co-founder disputes in Vietnam, startup archetypes in Southeast Asia, and the global expansion of Chinese firms. They close by reflecting on how organizational cultures differ across regions and why code-switching leaders succeed. 04:20 Kristie reflects on returning from a year in the Middle East and noticing how Singapore's CBD felt “like a wet blanket” compared to the optimism she had seen abroad. She explains that sovereign wealth still fuels Middle Eastern investments, while Southeast Asia is adjusting to the reality that 2021's boom years were not normal. 07:59 Jeremy and Kristie discuss how tariffs and slipping oil prices weigh on both regions. Southeast Asia is forced into restructuring as global trade slows, while the Middle East faces pressure on sovereign wealth funds. They agree that uncertainty is dampening growth and making fundraising harder for local fund managers. 09:06 Kristie highlights how fund managers now avoid hiring fresh graduates, preferring experienced talent as AI tools allow smaller and leaner teams. She points out Gen Z's overreliance on ChatGPT, while Jeremy adds that pandemic-era remote learning left many under-socialized and struggling with basic workplace norms and meeting etiquette. 33:27 Kristie recounts the Alterno co-founder dispute in Vietnam, where founder Kent Nguyen accused his partners of forcing him out after building a patented sand thermal battery. Legal battles followed, investors stepped back, and public allegations mounted on both sides. Jeremy frames this as part of the normal startup cycle where most companies fail through co-founder conflict and lack of governance, especially when investors hold only safe notes. 39:19 Jeremy outlines five main startup archetypes in Southeast Asia. The first are regional connectors that link countries. The second are local conglomerates building multiple businesses. The third are consumer plays for the rising middle class. The fourth are global-facing ventures with Southeast Asia exposure. The fifth are pure tech companies such as SaaS or crypto. Kristie observes that Chinese consumer brands are also pushing aggressively into Southeast Asia with marketing scale and price competitiveness. Watch, listen or read the full insight at https://www.bravesea.com/blog/engineering-soft-landings Get transcripts, startup resources & community discussions at www.bravesea.com WhatsApp: https://whatsapp.com/channel/0029VakR55X6BIElUEvkN02e TikTok: https://www.tiktok.com/@jeremyau Instagram: https://www.instagram.com/jeremyauz Twitter: https://twitter.com/jeremyau LinkedIn: https://www.linkedin.com/company/bravesea English: Spotify | YouTube | Apple Podcasts Bahasa Indonesia: Spotify | YouTube | Apple Podcasts Chinese: Spotify | YouTube | Apple Podcasts Vietnamese: Spotify | YouTube | Apple Podcasts

The guys discuss what they're expecting from the Ravens roster crunch and if there could be a few surprises.

In this thrilling episode, our heroes put their plans into motion. Crunch keeps all eyes on him. Gale reunites with her true love. Alecto puts the smack down on a baddie. Keziah gathers some loose ducklings.   Join our Discord community! Follow this link and get in on the fun: https://discord.gg/tq88ZNcm3E   Meet the Cast:   Jeff Richardson as the Loremaster @eljefetacoma on all the socials   Jayme Antrim as Ebenezer Crunch @brandoff.dice.camp   Kristy Ockunnzi-Kmit as Keziah @kmitko3 Read her short stories at: vocal.media/authors/kristy-ockunzzi-kmit   Ash Blair-Borders as Alecto Ashrender @doktormod on Bluesky   AJ Ganaros as Gale Zauber @aj_the_slayer on Instagram   Theme Song: I'm Taking Off (Shield Your Eyes) by Space Knife released July 4, 2019, used under license, all rights reserved.   Get involved! Contact us: By email: shatteredworldspod@gmail.com or Twitter: @swrpgpod   Get your name on the show! Use the hashtag #swearpig when you tweet about us and we'll name a character after you!   Like our Facebook page - Shattered Worlds RPG   Join our Patreon and help us make more amazing content! Patreon.com/ShatteredWorldsRPG

Les Françaises ont entamé leur Coupe du monde par une victoire face à l'Italie samedi (24-0), avec déjà dans un coin de leur tête leur très probable demi-finale contre l'Angleterre, immense favori de la compétition. Les Bleues, qui n'ont jamais atteint la finale d'un Mondial, ont-elles progressé ? Vont-elles enfin battre les Anglaises ? Débat dans le premier épisode de «Crunch» de la saison. Un podcast présenté par Léa Leostic, avec Guillaume Dufy et Patrick Sowden. Enregistrement : Baptiste Binet.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In the third hour of Inside Access, the guys discuss how they expect the Ravens to handle the roster crunch. They also talk about the Ravens defensive dominance through the preseason and are joined by Jonas Shaffer.

On this episode of Multifamily Mastery, John Casmon interviews Dave Dubeau. Dave breaks down why “a great deal will make the money appear” is a myth, urging capital raisers to build relationships and line up soft commitments well before they need funds. He explains today's tougher LP sentiment around multifamily and why targeting fresh, accredited investors can outperform chasing burned LPs. Dave also shares his podcast-led system for consistently booking investor meetings and converting value-first conversations into capital. Dave Dubeau Current Role: Owner of Results Enterprises Based In: Kamloops, British Columbia, Canada. tedthomas.comiHeart Say Hi To Them At: LinkedIn, Results Enterprises, 20AccreditedInvestorsBook.com Visit investwithsunrise.com to learn more about investment opportunities.  Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thrilling episode, the team splits up to effect their escape plan. Keziah makes a friend. Gale takes care of her man. Crunch engages in some Full-Contact Mingling™️. Alecto works up a sweat.   Join our Discord community! Follow this link and get in on the fun: https://discord.gg/tq88ZNcm3E Meet the Cast:   Jeff Richardson as the Loremaster @eljefetacoma on all the socials   Jayme Antrim as Ebenezer Crunch @brandoff.dice.camp   Kristy Ockunnzi-Kmit as Keziah @kmitko3 Read her short stories at: vocal.media/authors/kristy-ockunzzi-kmit   AJ Ganaros as Gale Zauber @aj_the_slayer on Instagram   Theme Song: I'm Taking Off (Shield Your Eyes) by Space Knife released July 4, 2019, used under license, all rights reserved.   Get involved! Contact us: By email: shatteredworldspod@gmail.com or Twitter: @swrpgpod   Get your name on the show! Use the hashtag #swearpig when you tweet about us and we'll name a character after you!   Like our Facebook page - Shattered Worlds RPG   Join our Patreon and help us make more amazing content! Patreon.com/ShatteredWorldsRPG

This week on Game Crunch: Hell is Us, Raccoin, Gamescom and Kirby Air Riders Direct. All this and more on the latest Game Crunch! Until next week - Game On!

It's time to CRUNCH College Athletics. In this fast-paced, deep-dive episode, we zig-zag across the nation and discuss college football across seven conferences. In addition, we discuss D2 Football as we analyze the Great American Conference. Are you ready for the show where sports meet speed? We call it Conference Crunch!

Welcome to a new episode of Business Lunch! Today, hosts Roland Frasier and Richard Lindner dive deep into a practical framework for optimizing business expenses—perfect for founders, business owners, and financial leaders. Whether you're facing a cash flow crunch or simply want to boost your bottom line, this episode is packed with actionable strategies to help you identify, analyze, and cut unnecessary costs while maintaining business momentum.Highlights:"Every extra million dollars helps, every extra $100,000 a month helps.""Profit dies by a thousand cuts, especially with forgotten subscriptions.""Don't wait for things to get bad to make things better.""If you're operating on a 25% profit margin, cutting $100,000 is like adding $400,000 in sales."Timestamps:00:00 – The Payment Terms Dilemma: Cash Flow vs. Sales Velocity01:32 – Why Every Business Needs a Bottom Line Review03:10 – Testing 12-Month Payment Terms: Results & Risks06:24 – The Impact of GAAP Accounting on Revenue Recognition08:40 – The STOP Framework: Where to Start Cutting13:24 – Evaluating Team ROI: Scorecards & Underperformance15:39 – Tools & Tech: The Hidden Cost of Subscriptions18:59 – Operations & Overhead: Renegotiating Leases and Utilities26:46 – The SAVE Process: Scan, Analyze, Verify, Execute34:56 – Why Quarterly Expense Reviews MatterCONNECT • Ask Roland a question HERE.RESOURCES:• 7 Steps to Scalable workbook • Get my book, Zero Down, FREETo learn more about Roland Frasier

Wall Street heads to Wyoming as the Fed's Jackson Hole summit begins, with Jerome Powell walking a policy tightrope under close investor watch. Plus, chip stocks face fresh pressure after steep losses, and later, retail earnings take the spotlight with futures in the red.

Mike Wills chats to Bronagh Hammond from the Western Cape Education Department and NAPTOSA's Riedwaan Ahmed about the fight for school admissions in the province. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Shoot us a Text.Episode #1123: Today we cover Rivian's fight over frozen EV credit revenue, ex-Tesla talent launching Hubber to fill urban charging gaps, and a sharp rebound in CEO confidence as recession fears cool but cost pressures remain.Show Notes with links:Rivian says the Trump administration's rollback of fuel economy penalties is choking off $100 million in revenue from regulatory credits—a revenue stream EV makers have depended on for years. The fight shows how quickly policy changes can shake up automaker economics.EV makers like Rivian, Lucid, and Tesla sell CAFE credits to legacy brands that struggle with gas-mileage targets.NHTSA froze compliance letters after the rollback, leaving credit deals in limbo.Rivian already negotiated deals it now can't close; Tesla projects a $1.1B hit to expected revenue.GM and Ford, frequent buyers of these credits, could save billions thanks to looser rules.Rivian said credits made up 6.5% of its revenue this year, while Lucid noted they represent a “significant share” of theirs.From the chaos of Elon Musk firing Tesla's entire Supercharger team, a new EV charging startup has emerged. Hubber, founded by ex-Tesla talent, is focused on solving one of the industry's biggest bottlenecks: fast charging for urban taxis and delivery fleets.Former Tesla leads Harry Fox, Connor Selwood, and Hugh Leckie rolled out 100 Supercharger sites before launching Hubber.The company targets urban “charging deserts,” converting warehouses and gas stations into high-throughput hubs.Taxis and ride-hailing vehicles charge up to 5x more often than consumer cars, making access critical.Hubber secured £60M (~$81M) in funding, with its first site opening this week in South London.“We're addressing one of the most urgent constraints in the energy transition: the shortage of fast, reliable charging in major cities,” Hubber states.CEO confidence is staging a rebound. After a brutal second quarter, execs are signaling less panic about recession and a more stable outlook for their industries, though concerns about labor, wages, and costs remain front and center.The confidence index rose to 49 in Q3, up from 34 in Q2.Recession fears fell sharply: 36% expect one in the next 12–18 months, compared to 83% last quarter.Job outlook flipped, with 34% of CEOs planning cuts vs. 27% planning to hire — the first net negative since 2020.Most CEOs still plan to raise wages 3%+ in the next year, even as they freeze capital spending.Cost pressure is highest from suppliers (71%), materials (64%), and tech (63%), pushing many to boost productivity through automation and upskilling.“CEO confidence recovered… but fell short of signaling a return to optimism,” said Stephanie Guichard, senior eJoin Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

August's Brain Breather: Feeling Ignored with Squeakachu and CrunchFiguring out how we're feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings.Feelings Focus: Speaking up; Being assertiveProtagonists: Squeakachu the Pika and Crunch the Alpine ToastSetting: Mount Everest! Strategies: Mantras, Speaking up, Show Instead of TellResources:-Teaching Kids to Advocate for Themselves-Activities to Encourage Assertiveness Meet our new grownup pod-friend, Limited Time Only, and keep tabs on Susie and Esther's upcoming live tour here.Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our mailing list. Please subscribe, rate, and review wherever you love listening!Donate: https://ko-fi.com/storypillar Shop: storypillarstore.threadless.com Created, Written, Edited, and Produced by: Meg LewisStorypillar Theme Song: Lyrics by Meg Lewis Music by Meg Lewis, Andy Jobe, and Suzanna Bridges Produced by Andy Jobe Episode Cover Art: Mackenzie AllisonMeg LewisSound Effects and Additional Music:-freesound.org-pixabay.com-Pixabay artists: SunnyScy; SIMAS-2010, Stock MusicKnow a kid with cool facts, great jokes, or who wants to share how they're feeling? Tell us! Details at www.storypillar.com/unsticktricks. © 2025 PowerMouse Press, LLC

With a very limited number of genetic counselors nationwide, it's impossible for every fertility patient to see one. Clinics like RMA New York are getting strategic.In this week's episode of Inside Reproductive Health, genetic counselor Teresa Cacchione explains why genetic counseling in IVF is becoming increasingly critical and complex.Teresa discusses:Why and how RMA-NY relies on a partner called GeneScreen Why even low-risk carrier results can confuse patients (and what to do about it)The growing demand for informed consent around PGTThe risks of relying solely on lab panelsHow RMA decides which patients need in-house counselingThe legal and ethical implications of not providing sufficient counseling before treatment

Your favorite bully, loner, and nerd gather to eat a well-balanced lunch of sushi, sandwiches, chocolate chip cookies, Cap'n Crunch sandwiches, chips, and apple juice before discussing The Breakfast Club. This is a film that every high school kid should watch. We could do without the running in the halls and the unwarranted makeover of the Goth girl. Our “old age” has taught us to walk gently and not to change to please others. Maybe we are destined to be our parents like the kids in detention. Hopefully, we've received and can pass on only the best parts.

@CinnamonToastCrunch3842 joins Sean to discuss his favourite moments of Doctor Who Series Four (2008). Originally live-streamed on YouTube in February 2024.Chapters0:51 Introduction to Doctor Who Series Four2:46 Childhood Memories of Doctor Who3:30 Favourite Episodes and Themes3:48 The Evolution of Doctor Who's Tone5:18 Darker Elements in Series Four6:55 Viewer Questions: Ideal Casting7:33 Discussing Potential Doctors9:33 Donna Noble's Introduction14:49 Partners in Crime Analysis15:18 Character Development in Series Four20:37 Donna's Unique Dynamic with the Doctor21:52 The Impact of Donna's Character24:29 The Significance of Fixed Points in Time25:45 Scary Monsters and Childhood Fears33:22 The Effectiveness of Doctor Who's Horror37:07 The TARDIS and Personal Preferences38:17 The Sontaran Stratagem Overview41:23 The Return of Martha Jones44:29 The Role of Classic Villains46:44 The Unicorn and the Wasp50:44 The Mystery of the Library1:06:54 Introduction of River Song1:12:10 The Complexity of Doctor Who's Storytelling1:18:01 The Emotional Depth of Midnight1:24:49 Viewing Order of River Song's Episodes1:26:47 The Brilliance of Midnight's Writing1:27:02 The Best and Worst of Doctor Who1:27:07 Cast and Characters1:28:53 Exploring Themes of Money and Value1:32:58 The Importance of Character Interaction1:34:41 Representation in Doctor Who1:35:48 The Darker Side of Doctor Who1:38:10 The Doctor's Control and Human Fear1:39:31 The Role of the Hostess1:42:36 The Impact of the Doctor's Choices1:43:34 The Role of Supporting Characters1:45:06 The Unknown Consequences of Fear1:45:50 The Significance of Character Development1:47:14 The Journey of Donna Noble1:50:06 The Concept of Time and Choices1:53:56 Social Commentary in Doctor Who1:56:04 The Dangers of Nostalgia2:05:48 The Legacy of the Tenth Doctor2:07:30 The Future of Doctor Who2:09:36 The Return of Characters2:12:50 The Complexity of Rose Tyler2:14:47 The Evolution of Donna's Character2:20:57 The Role of the Daleks2:25:01 The Reunion of Doctor and Rose2:26:50 The Nature of Regeneration2:32:11 The Bittersweet Conclusion of Donna's Story2:38:57 The Message Behind Character Growth2:49:13 The Importance of Good Writing2:56:26 The Doctor Who Podcasting CommunityThanks for Listening!Find us here: X: @YourselfReviewInstagram: reviewityourselfpodcast2021 Hosted on Acast. See acast.com/privacy for more information.

Gold and silver markets remain at the center of global attention, with CNBC India turning to SD Bullion's senior analyst James Anderson for clear-eyed insight on price swings and long-term value. He explains how a simple misreport moved gold futures $120 in a day, showing just how fragile market perception can be. He also reveals how history shows gold once bought a U.S. home for just 70 ounces—and why today's housing-to-gold ratio signals a repeat may be underway. Silver, meanwhile, faces unprecedented industrial demand, leaving investors and manufacturers scrambling for supply. Listen to the full CNBC interview to see why Anderson believes both metals are on the cusp of historic moves.

This week on Game Crunch: Donkey Kong Bananza, Mario Party Jamboree, Battlefield 6, Music League. All this and more on the latest Game Crunch! Until next week - Game On!

Sara Firth, reporter in Washington DC and Paul Adams, BBC Diplomatic Correspondent

"The whole environment of the company is about discovery and innovation, so it's really buzzing with energy." In this episode of The Biotech Startups Podcast, Samir Khleif reveals how he took Georgiamune from vision to reality—building a top-tier team, advancing a pipeline of novel drugs, and keeping innovation at the company's core. Host Jon Chee explores what sets Georgiamune apart, as Samir opens up about navigating the pitfalls of fundraising, the shift from academia to entrepreneurship, and why transparency and self-awareness are crucial for success in biotech leadership.

Lack of on-campus housing for students at many California State University campuses can be a major barrier for low-income students to attend college. To try to address this, CSU added more than 17,000 new beds over the last decade, with plans to add more. Yet students still struggle to find housing on or close to campus. What are the barriers to building more on-campus housing? Why does it matter for students? Guests: Sofia Gonzalez, Student, Sacramento State University Amy DiPierro, Reporter, EdSource Read more from EdSource: Cal State wants more housing. Can it add 18,000 beds? Education Beat is a weekly podcast, hosted by EdSource's Zaidee Stavely and produced by Coby McDonald. Subscribe: Apple, Spotify, SoundCloud, YouTube

Zelenskyy and European leaders aim to increase pressure on US President Trump Plus: A fourth summer heatwave sparks a proposal to protect workers during summer, and Israel plans forced displacement of Palestinians to South Sudan. With: Michael Walker, Kieran Andrieu, Svitlana Romanko, and Shelly Asquith Support Novara Media through purchasing merch. shop.novaramedia.com

Nifty. Woop Woop. This one is off the rails from go when Our Heroes don't get the time from Nick. You voted for this one and we're eating it. It's mushy & mushy facts. Michael thinks Alix Earle is more like Alex Earl and there's some miscommunication but it's fine because Nick is feeling the momentum and really going for it. Is this a case of branding getting people to buy this burger because we can't figure it out. Grab a shirt and wait for the switchfork at https://100percenteat.store which old merch should we bring back?Also grab an autograph from Our Heroes https://streamily.com/100-percent-eat Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices

  Today, we're going to talk about something that doesn't always show up in the brochures, the spreadsheets, or the checklists. But in my opinion — and in the opinion of a lot of folks who live here inside Hot Springs Village — it's absolutely essential to getting retirement right. Today's topic? How a place makes you feel. When most people think about retirement, the questions start off pretty predictably: “What's the cost of living?” “Is there good healthcare nearby?” “Are there enough activities to keep me busy?” “What's the climate like?” Those are important. We talk about those things a lot on this show — and we'll keep doing it. But there's another question — a deeper question — that gets skipped far too often: “How does this place make me feel?” It might sound a little soft or sentimental — until you realize that this is the question that often determines whether you feel at home…or like you're just visiting. Here's the picture I'm able to paint about the Village. It's my experience and you'll find many others who express the same things. You drive through the gates of Hot Springs Village. The trees tower above. It's quiet — really quiet — but not lonely. There's a breeze coming off one of the lakes, and the sun's beginning to dip behind the Ouachita Mountains. You roll the windows down a bit. You don't realize it at first, but your breathing slows. Your shoulders drop. Something inside says, “This… this feels good.” And every time we enter the gates I turn to Rhonda and say, "I still love it here." That's the feeling I'm talking about. It's peace. It's safety. It's possibility. It's maybe even the first time in a long time that you've felt like yourself again. It's science and common sense. Environmental psychologists have studied how physical spaces affect our well-being. Their findings? Things like: - Access to nature reduces stress and improves mood. - Safe, walkable neighborhoods increase happiness. - Sunlight and clean air lead to better sleep and more energy. - Being part of a close-knit, connected community increases life expectancy. These are the things you hear citizens of Hot Springs Village say consistently. “I feel better here.” “I sleep better.” “I feel like I belong.” And it's not just emotion — it's real, physiological change. You feel better because your environment is better. I've talked to a lot of folks who've moved here, and you know what they say? They don't talk about tax savings or property values first — though those things are great. They talk about how they felt the first time they drove through the gates. One woman told me, “I didn't even get out of the car. I just knew. It felt like home.” Another couple said, “We weren't even planning to move yet. We were just looking around. But this place spoke to us. We couldn't stop thinking about it.” Those are emotional responses. And they matter. Because when you're choosing where to spend your next chapter — maybe the best chapter — of your life, don't you want to feel inspired? Calm? Energized? Connected? Feelings matter. In our working years, we often tolerate stress. Some of us thrived on it. We get used to being overbooked, under-rested, and surrounded by noise — literally and figuratively. But retirement? That's our chance to reset. It's not just about what you're retiring from. It's about what you're retiring to. You're choosing the backdrop for your best years. And you deserve a place that not only fits your budget — but fits your spirit. And for many people, Hot Springs Village is precisely that. Now what? So here's my challenge and encouragement to you, if you're considering retirement: Yes — do the research. Crunch the numbers. Check out healthcare options, internet speeds, grocery store distances, all of that. Whatever really matters to you. But come visit. Walk a trail. Stand by a lake. At dusk, walk the cart path of a golf course. Talk to the people. Breathe the air.

This week on Ask, Tell, Confess, the gals are back with another unfiltered rollercoaster—serving up chaos, cringe, and cackles. From a man who skipped the “wash first” step with a dildo (seriously?!), to a woman's painful run-in with Crown Royal, no topic is off limits. Bunnie spills the messy details of farm life—including a rogue pond and the day she had to castrate her bull, Crunch. They wrap it all up with real talk on women's safety and a nostalgic look back at when the world felt just a little less batshit.Watch Full Episodes & More:www.dumbblondeunrated.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 1, 2025 – Financial Sense Newshour speaks with well-known market technician Tom McClellan about four bearish factors coming together for stocks this quarter: a liquidity crunch, an overly tight Fed, weakening breadth numbers, and bearish seasonality...