Podcast appearances and mentions of natalie miano

Veejay Jones and Natalie Miano join forces with host Matt B. Davis to share their insights on the upcoming $480,000 Tough Mudder Infinity event set for the 24th. As part of a four-person team, Veejay will be in the thick of the competition in AlUla, with Natalie on the sidelines cheering for her husband and WTM record holder, Mark Batres. The trio will offer their expert analysis on key contenders across the men's, women's, and team divisions. The full list of athletes heading to AlUla for the event can be accessed here: https://www.obstacleracingmedia.com/featured/tough-mudder-alula-infinity-participant-update/ Follow Veejay on Instagram. Follow Natalie on Instagram. Support Us On Patreon for LOTS MORE behind the scenes. All other Obstacle Racing Media Links. Intro  Music – Paul B. Outro Music – Brian Revels and John Wesley Harding.

OCR Unedited is excited to present Elite OCR racer and mother of 4, Natalie Miano. Natalie entered Obstacle Course Racing just 8 weeks after giving birth to her second child. Her goal was to sign up for a few races to get back in shape, but things got interesting when she found herself competing with elite racers in the sport. She has reached podium 31 times and placed in the top 10 for the Spartan US National Series for the past 3 years. Natalie talks to us about how her and Mark manage their family of 4, personal life, training and so much more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Listen to Obstacle Racing Media Podcast This show is sponsored by : XOSKIN apparel uses their patented RapiDriCopper™ technology. PCopper is a natural antimicrobial and is clinically proven beneficial for skin health and wellness. XOSKIN apparel is so comfortable you’ll forget you’re wearing it. Use code ORM20 for 20 percent off at checkout. Interviews with: Friday - David Magida, Logan Broadbent, Annie Dube, Mike Morris Sunday - Veejay Jones, Ryan Woods, Logan Broadbent, Brian Gowiski, Ryan Kempson, Josiah Middaugh, Kirk DeWindt, Leon Kofoed Nicole Mericle, Myriam Guillot-Boisset, Rose Wetzel, Ashley O'Hara, Alex Walker, Natalie Miano, Lauren Stroud, Renee Metivier Intro  Music - Paul B. Outro Music – Brian Revels Athlinks  - All Finishers ORM YouTube Channel  Support Us On Patreon

Natalie Miano - is a Spartan pro team member and coach who finished on the podium during the only Spartan US National Series in Jacksonville. So we do a deep dive on how she has prepared herself to level up in performance The mindset of the pros during COVID.How to navigate the stages of injuries and create positive distractions.Follow Natalie on IG @ocrmommy and a https://www.mgb-racing.com/Follow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

Natalie Miano came on the podcast to talk about her stellar performance in Jacksonville before COVID 19 shut down all races for an indefinitely amount of time, and how in that time period she made a conscious decision to undergo a necessary surgery for her health and how that surgery ended up sidelining her indefinitely as the incisions didn't heal properly. Other things we discuss: - Her support network that's helping her get through this - Listening to her husband, Marc Batres, and seeing significant improvements in her performance - How Marc's training has had a significant impact on getting people qualified for Boston as well as taking a rag-tag high school track team to competing for championships - How running at a high level and remaining injury free is impossible - Her rehabilitation plans and how she's been training - An OCR friends and family get together in West Virginia even if the race is cancelled Natalie wanted to give a shout out to not only her husband Marc Batres and his coaching business for helping her improve so much as well as VJ Shoes and how much she misses running in them. --- Send in a voice message: https://anchor.fm/oc-are-you-serious/message

The day prior to the  US National Series kicking off it's first race in Jacksonville, Spartan held a Pro Day to get media with many of the Spartan Pro Team. We recorded interviews with: Nicky Ryker, Taylor Turney, Mark Batres, Natalie Miano, Ashley Heller, Leigh Anne Wasteney, Kaci Monroe, Ally Tippetts, Erin Sondej, Faye Morgan, Nicole Mericle and Johnny Luna Lima. Support Us On Patreon

Episode 94 - we get to know Mark and Natalie and discuss the first Spartan US National Series race in Jacksonville last weekend, how to hold down a full-time job, with a family, fit in the training and still manage to compete at the highest level in OCR. "Mark what's with that one calf guard?"

The 2019 OCR season is underway! The first race of the year was Spartan Socal and the big winners were Veejay Jones, Nell Rojas, and Nicole Mericle. Spartan Socal Super Results Elite Men Veejay Jones, 1:02:27 Nikolaj Dam, 1:02:46 Kirk Dewindt, 1:03:39 Elite Women Nell Rojas, 1:10:37 Nicole Mericle, 1:11:48 Natalie Miano, 1:15:24 --- Spartan Socal Sprint Results Elite Men Veejay Jones, 27:33 Nikolaj Dam, 27:57 Ryan Kent, 29:14 Elite Women Nicole Mericle, 31:41 Nell Rojas, 32:19 Natalie Miano, 34:18 --- We talk with Jack Bauer about the results and how they stacked up to expectations. After we talk with Jack we talk with Heather Bode of the Overcome and Run podcast about the race. Heather ran on Saturday and Sunday and talks about the course, the venue, and the new obstacles Spartan is rolling out for 2019. We wrap up the episode with another chat with Jack about upcoming races. Just before this was recorded the news began leaking out that Tough Mudder would no longer pay prize money for their competitive races. Jack and Will give their first takes on the news, less than an hour after it was made known. --- Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race. The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode and Obstacle Running Adventures with Mike Stefano and Katelyn Ritter. --- What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.

On this episode, I talk with Mark & Natalie about what it takes to balance family life with kids while still having racing & training goals to meet. They reveal that they have to make the most of the free time they get, even when it's unexpected.   TAKE AWAY POINTS: Make the most of & manage the time you have Balance who races versus who is on sidelines for the day Have a strategy of who performs best at what race type & support that strategy Reduce stress by splitting the childcare load equally   SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay   FOLLOW SPARTAN UP AND KEVIN G Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Kevin Gillotti on Instagram https://www.instagram.com/kevingillotti/ Kevin Gillotti on The Web www.kevingillotti.com   CREDITS: Host: Kevin Gillotti Show Notes & Artwork: Kevin Gillotti Producer: Marion Abrams, Madmotion, llc. Videography: Madison McGahan, Mike Isabell, Alberto Campos Editing: Heather Knox © 2019 Spartan

Natalie Miano is the woman behind the scenes of standout OCR elite racer, Mark Batres- until it's time to toe the line. She balances the busy life of a wife, mom to her 5- and 3-year-old energetic boys, and Nutrition Coach with Born Fitness with training for OCR and has mastered optimal training with limited time. Natalie joins the podcast to talk about being an athlete, mother, and partner to another high-level obstacle racer. She talks about how she does food prep differently than most, feeding her family with limited time. However, one of the biggest takeaways from the podcast is Natalie talking about the monthly relationship and family check-in she and her husband do to make sure they are reaching their parenting, nutrition, and athletic goals as individuals and a couple.   Find Natalie Instagram: https://www.instagram.com/ocrmommy/ Article Mentioned in the Podcast: https://noramchamps.com/athlete-profile-natalie-miano/   Show Sponsored by Health IQ Dirt in Your Skirt is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclists, weightlifters, and vegetarians get lower rates on their health insurance. Go to www.healthiq.com/dirt or mention the promo code DIRT when you talk to a Health IQ Agent to support the show and see if you qualify.    Show Partners: Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order   Outdoorist - https://www.foodforoutdoorists.com/discount/DIYS Use Code: DIYS to save 10% on your order Keto Kookie - http://ketokookie.com?aff=156 Use Code: DIYS to save 10% on your order   Mistobox Coffee Club - http://mbox.coffee/Y9FA Use Code: DIYS to save $10 on your subscription   Full Shownotes:  http://www.dirtinyourskirt.com Join the Facebook Group:  http://www.dirtinyourskirt.com/tribe Support the Show: http://www.dirtinyourskirt.com/support   

This week's episode is live from the LA Spartan Sprint at Castaic Lake last Saturday! I spoke with Ryan Kent, Veejay Jones, James Nair, Timmie Brann, Lauren Taksa, and Natalie Miano all about the race, the competition, and what their goals are for the 2018 season. Elite Podium: 1st: Timmie Brann & Veejay Jones 2nd: Natalie Miano & Ryan Kent 3rd: Lauren Taksa & James Nair

In the episode we talk to husband and wife team Mark Batres and Natalie Miano about how they manage their family of 4, work and personal life while consistently standing atop the podium. We had a great time talking to them about how they’re able to manage family time, work, personal life and training. In addition to family talk, they share their story of how they got into OCR, and why the sport is so important to them.  These two are up and comers in our sport, and I expect to see great things from them in the coming seasons.  This was a super fun episode for Heather and I to be on as we can relate to so many of the things they shared about being a married OCR team, and Heather and Natalie definitely share the same lack of love for walls. Evan Perperis sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racing” to check out. We will read it and get back to you with some additional details. In the meantime, head on over to teamstrengthspeed.com and check out their new podcast or order the book. This episode is sponsored by Lucky 13 Coaching with Nickademus Hollon. You can get your Overcome and Run race jersey made by MudGear in our Gear Shop. Make sure you are following everything we are doing by taking a look at our Instagram,  Facebook and joining our mailing list!