Podcasts about elite sport

Let us know what's on your mindWhat happens when a swimmer refuses to settle and a mentor refuses to mail it in? We bring together Olympian Darragh Greene and business leader Pádraic O'Kane to explore how elite performance really works—on the stopwatch, on the balance sheet, and over a career. Dara traces his path from a sport‑mad Longford upbringing, through a broken leg that sent him back to the pool, to sub‑60 history in the 100m breaststroke. He lays out the choices behind the results: switching programmes when the ceiling closes in, using lactate‑guided training to personalise pace, and building a four‑year Olympic plan down to daily targets. Then he tells the story of the audacious two‑week trial that became six months inside Australia's toughest squads—higher volume, world‑class teammates, and the pressure that sharpened him for Paris and beyond.Pádraic adds the view from business and mentorship. He heard Darragh speak at a Longford rugby lunch and turned admiration into action—creating a support plan that blends funding with flexible work, real activation, and a roadmap for life after LA 2028. We explore the gap between public funding and actual needs, and why private partners can make a difference when costs exceed stipends. This is not a quick logo deal. It's patient mentorship, goal setting, and honest conversations about what comes next: entrepreneurship, events, or a role shaped by the water.If you care about Irish sport, performance, and what it takes to sustain both, this conversation offers a clear blueprint—ask bold questions, choose the right environment, and back talent early in the cycle. Subscribe, share with a friend who mentors or manages athletes, and tell us: what's one practical way the private sector can support an athlete in your county? Find out more about what we do day in day out at Sportforbusiness.comWe publish a daily news bulletin and host regular live events on a wide range of sporting subjects. Subscribe to the podcast wherever you get your podcasts from and look forward to more upcoming chats on leadership and the business of sport.Our upcoming live events on Future Proofing Irish Sport, Children and Sport and Sport for Social Good, as well as plenty more, are live on the Sport for Business website, and we'd love to have you join us.

Welcoming Mark Weatherall, CEO of Life Education Trust, to Purposely.Mark Weatherall's reflections on how New Zealand prepares young people for life are refreshingly down to earth. He talks openly about a familiar gap — that many young people, and even adults, haven't built the knowledge, confidence or habits needed to navigate an increasingly complex world. “We got pocket money, we spent it, that was it,” he says, recalling his own upbringing. Today, with more pressures and distractions than ever, the challenge is helping the next generation make thoughtful choices that shape their futures for the better.Mark leads Life Education Trust, one of Aotearoa's most recognisable and long-standing charities. After 37 years and reaching over 86% of schools, the Trust continues to evolve its mission of helping tamariki develop the life skills they need to make positive choices. Mark is realistic about what's required to keep that work strong — supporting volunteers, maintaining local connections and securing sustainable funding are all priorities. “We need that local input,” he says. He believes centralising some functions, like fundraising or HR, could ease the pressure on volunteers, freeing them to focus on what matters most: supporting children and communities directly.Before joining Life Education Trust, Mark spent years leading some of New Zealand's top sporting organisations, including canoeing and rowing. These are sports where success is measured in milliseconds, medals and the pride of representing Aotearoa on the world stage. He speaks candidly about the intensity of leading at that level, where every decision can influence an Olympic or Commonwealth campaign, and where legacy matters as much as performance.Mark also brought his leadership closer to home, heading Surf Life Saving New Zealand, a movement that combines competition, community service and coastal safety. It's a cause close to his heart and reflects his lifelong love of the ocean, as well as his belief in sport's power to build resilience, teamwork and purpose.Outside of work, Mark's story is one of reflection and renewal. After a double hip replacement kept him from his usual pursuits — diving, fishing and time outdoors — he's been rethinking what matters most. “How many useful summers have you got left?” a friend recently asked him. For Mark, it's not about counting down, but about making the most of what's ahead: staying active, enjoying family and finding balance between purpose and personal wellbeing.Mark's approach isn't about slogans or grand gestures. It's about practical support, honest conversations and small decisions made well — both in leadership and in life. In a space often clouded by buzzwords, his clarity stands out: help young people build real skills, support those doing the work and keep the mission grounded in reality.

For the launch of Season 5, host Smithy is joined by England cricketer Ollie Pope as he finalises his preparations for this winter's Ashes. This season continues to shine a light on the personal stories of leading athletes and entertainment stars — and in this episode, Ollie takes us behind the curtain of life at the very top of international cricket.Known for his batting talent and leadership qualities, Ollie speaks candidly about the pressures of elite sport. He reflects on his experiences dealing with online trolls, the mental toll of criticism, and the resilience required to perform in the cauldron of international cricket.In a moving tribute, Ollie also shares his admiration for his late batting coach, Graham Thorpe, highlighting the pivotal role Thorpe played in his development both on and off the field.As one of the key figures in England's Test set-up, Ollie offers a rare and honest insight into how he manages the unique challenges of representing his country on the biggest stage — from bouncing back after injury setbacks to maintaining focus under intense scrutiny.Join us as we go #UnderTheSurface with Ollie Pope for an open and inspiring conversation about resilience, support, and the mental battles that lie behind sporting success.

In this episode, I chat with my friend Cassidy Papa, a performance physical therapist for the Charlotte Hornets.  She shares her career journey and dives into her decision to pursue residency and fellowship. We chat about why she's adopted a minimum effective dose approach in the NBA, and the need for humility, flexibility, and strong interdisciplinary collaboration to prioritize what's truly best for the athlete. Cassidy is good people and I'm pumped to share this conversation with you! Enjoy! Clinical Athlete FB Community: https://www.facebook.com/share/g/1F8KuD2sYN/

Stefano, one of the world's best sport climbers has rapidly been becoming one of the world's best boulderers so we thought now was the perfect time to get him on our podcast! We chatted about a bunch of things, his processes with Excalibur, Silence and Burden of Dreams, the situation with hold fabrication in sport climbing, how the future of sport climbing rests in collaboration and his bouldering journey. If you're enjoying the podcast and would like to support us, please consider checking out our Patreon page: https://www.patreon.com/user?u=70353823Support the show

Denmark may be a small country, but it produces world-class athletes in cycling, tennis, handball, badminton, and golf. How do they do it? And how does the tax-financed effort to create athletic champions fit with the culture code of "Jante Law", the idea is that no one should think themselves better than anyone else?  September is when fall sports season starts in Denmark. The badminton league begins, so does volleyball and basketball and hockey. Most importantly, the handball season kicks off, and while I'm not a handball fan myself, I always know when that season is underway because my otherwise mild-mannered downstairs neighbor begins screaming at his flatscreen, cheering on or scolding Denmark's handball girls or handball boys, the teams are equally popular in Denmark.  Team handball was invented in Denmark – and like design, it's a national passion. Danish teams have won several World Championships and many Olympic Gold Medals. Football, otherwise known as soccer, is popular too, although given the international competition, it's a bit harder for little Denmark to win championships. The Danish national team did win a European championship in 1992, something any Danish man over 40 will be happy to discuss with you in great detail. Right now there are more than 300,000 registered football players in Denmark if you count amateur, pro, and semi-pro teams. The population of Denmark is 6 million. That means one out of every 20 Danes is on a football team. Danish athletes are not particularly rich, and the ones who do make big money have tapped into markets outside of Denmark. The most famous is badminton player Viktor Axelsen. Since badminton is most popular in Asia, Viktor Axelsen learned fluent Mandarin Chinese. There are lots of endorsements in the Chinese market. The golfing Højgaard twins, Rasmus and Nicolai, make their money on the international golf circuits, in particular the PGA.  Both of them also have endorsement deals. And Tour de France winner Jonas Vingegaard makes his money not just in France, but also via international endorsements.   Many Danes do sports in their spare time. A bike ride through Copenhagen wouldn't be complete without a middle-aged Lycra lout cyclist who thinks he's Jonas Vingegaard speeding past you in the bike lanes, sometimes screaming “Bagfra!” or “I'm coming up behind you!” Besides criminals and welfare cheats, these are the least liked men in Denmark. And many Danes are involved with what's often described as hygge sports, where the win or the loss isn't as important as the beers with your buddies or pasta with your girls afterwards. These leagues cover the entire lifespan – old boys football clubs or old girls rowing teams can keep you fit long past retirement age – and they often start in childhood. Schools in Denmark have physical education classes – under the old Viking word idraet – but they rarely have school sports teams. Sports are played through clubs, mostly amateur clubs, which is nice for the kids, because if they don't have many friends at school they can make different friends at their sports club. These clubs are part of a huge network connected to Team Denmark, which is a government project to create Denmark's future sports stars. It's always funny to me that there is so much support for elite sport development in a country so keen on Jante Law. Under the Jante Law, the idea is that no one should think themselves better than anyone else. You see this in Danish working culture, and you also see it in the educational system. Smart kids in Denmark don't get a boost – they're expected to just attend ordinary classes and help their slower classmates. There are very few gifted and talented programs, and unlike Germany or the UK, Denmark doesn't academically track children when they're 10 or 11, sending some to more challenging academic programs. In Denmark, you can get away with messing around and doing very little in school until your second year of high school – gymnasium – around age 17 or 18, and then buckle down and end up finding yourself in med school or international business, two of the most sought-after university programs. But, in sport, Denmark begins looking for talent very early. The local sports clubs work with Team Denmark to create a pipeline of talented kids. Team Denmark, which is part of the culture ministry, has been around for forty years, but it constantly updates which sports it supports. Being practical Danes, they aim for sports in which little Denmark has a good chance of big success. Right now, that's badminton, handball, cycling, plus the various sports played on or in the water – sailing, kayaking, swimming, rowing. Denmark has a long tradition of sports that involve boats or water. With all its little islands and fjords, it has more coastline than India. By age 13, these kids are offered places in talent centers or elite sports schools, and when they're 15 and ready for secondary schools, there will be an elite sport track that gives them flexibility to train and compete. Danish universities offer flexibility for the athletes of Team Denmark when it comes to papers and exams. Some companies even offer part-time internships for Denmark's elite athletes, so they can keep their civilian career on track while pursuing their sport. Of course, once they've succeeded at that sport, Jante Law kicks in again. Danish athletes who win things are expected to give credit to their teammates, to their trainers, to the collective effort. To say things like, well, “I was third, I got the bronze, but I could have easily been fourth.” They're also expected to stay in Denmark and pay Danish taxes. Viktor Axelsen found himself rather unpopular when he moved to Dubai. His excuse was the better flight connections to badminton matches Asia, as well as the dry weather being good for his asthma, but everyone knew the difference between 56% income tax on top earners in Denmark and 0% in Dubai probably weighed in his decision. The ideal Danish elite athlete is probably Michael Laudrup, who played football at the highest levels throughout Europe in the 1990s, but was always very humble about his skills. After he retired he came back to Denmark, where he now runs a wine business, does some Danish TV commentary, and no doubt pays substantial Danish taxes. This is sporting success in one of the most egalitarian countries in the world. And that's the How to Live in Denmark podcast for this week. You can read all our of episodes of the Danish Year series at howtoliveindenmark.com, or book me, Kay Xander Mellish, for a speech to your group or organization, anywhere in the world. I love to travel; make me an offer. You can also get our books at books.howtoliveindenmark.com. See you next time!  

This week, host Richard Graves is joined by Ellie Wilson, a professional footballer who has played for Reading, Bristol City, Sheffield United, Wolves, and most recently Melbourne Victory in Australia's A-League Women. Ellie opens up about her journey through elite football, from being rejected by academies as a young player, to representing England U19s, U20s and U23s, battling an ACL injury, and helping Melbourne Victory break club records this season. This is a powerful conversation for anyone working in or around sports science, performance support, and high-performance teams who wants to understand the real challenges athletes face behind the scenes — and how the right environment can shape success. In this episode, you'll learn: How the infrastructure and support systems in women's football are evolving — and where they still need to catch up. The physical and psychological demands on female athletes during adolescence and how clubs can better support them. How Ellie navigated a 13-month ACL rehab and what it taught her about athlete wellbeing and return-to-play planning. Why preparing for life beyond football is vital, and how her sports science degree and S&C studies helped her do that. What it's like to be part of a team that breaks records but misses out on silverware, and how to process that experience. How penalty shootouts are prepared for and the role of psychology in those high-pressure moments. Practical advice for coaches, practitioners, and parents supporting the next generation of female players. About Ellie Wilson Ellie Wilson is a professional footballer currently playing for Melbourne Victory. She has previously played for Reading, Bristol City, Sheffield United, and Wolves, and has represented England at U19, U20 and U23 levels, playing alongside stars like Leah Williamson and Alessia Russo. Ellie holds a degree in sports science and is studying towards an advanced strength and conditioning qualification, showing her commitment to both performance on the pitch and life beyond it. SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Club Plans & Personal Coaches: Adding An Edge? In this week's episode, host Richard Graves sits down with Daniel Booth, a performance coach who's worked inside elite teams (Watford FC, Ealing Trailfinders), across Olympic sprint programmes, and independently with top athletes, to unpack one of the hottest debates in high performance: Should athletes stick strictly to club schedules, or can personal trainers/physios/dietitians add an edge without adding risk? Drawing on experience from football, rugby, and Olympic sport, Daniel explains why tensions flare (mismatched philosophies, poor communication, asset ownership), what great collaboration looks like in the real world, and how high-performing organisations formalise outside support without losing control. What you'll learn * The real source of conflict between club performance/medical staff and external coaches, and how cross-sport thinking challenges “that's how we've always done it.” * A practical collaboration model: who shares what, when, and how (weekly data drops, post-match/flight recovery notes, and a single “central coordinator” to integrate inputs). * Risk vs. reward in load management: why living on the “edge” drives adaptation, and how to avoid double-loading athletes after intense sessions. * Contracts done right: how some teams formally write approved externals into player agreements and set clear, shared calendars. * International duty realities: why centralised models in rugby/cricket often outperform football's fragmented approach, and what football can copy now. * Case studies that translate: lessons from LeBron/Mancias and Mahomes/Stroop—how season-long regen blocks and role clarity reduce noise and improve availability. * Social media pitfalls: why chasing a “brand” erodes trust, and how word-of-mouth and discretion still win in elite environments. About Daniel Booth Daniel Booth is a performance coach with 10+ years' experience across elite football (Watford FC), rugby (including Ealing Trailfinders), and Olympic sprint programmes, as well as work with Warner Bros. Discovery. Now operating independently, he partners with clubs and national teams to deliver athlete-centred programming and is formally written into several Premiership rugby player contracts to act as the central performance coordinator, integrating club, country, and external inputs. Daniel's approach blends cross-sport best practice, honest communication, and low-ego, data-led decision-making focused on availability and longevity. SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Actionable TakeawayDon't wait for life to slow down, decide how you'll show up nowStart with what still works, not what you've lostYour identity isn't what you do, it's how you grow through what you faceLet people in, your community is your anchor in tough seasonsMake failure part of the plan, not something to fearCheck your culture, are you punishing mistakes or learning from themReal strength is built in the messy, uncomfortable middle, not the highlight reel Connect with Joe Delagrave:Learn more about Joe DelagraveJoe on LinkedInJoe on InstagramJoe on FacebookConnect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on InstagramBoo on YouTube Support the Podcast:If this episode meant something to you, please consider subscribing and reviewing the show. It helps more leaders and future leaders discover these stories.And if someone comes to mind while you're listening, send it their way. A small share can go a long way.

In episode 369 of The Physical Performance Show, sports physiotherapist Victor Popov shares insights from his four-decade career working with elite athletes across Olympic Games, Tour de France cycling, AFL premiership teams, and international swimming. He recounts his journey from early days in Sydney's top sports medicine clinics to supporting champions like Robbie McEwen, Susie O'Neill, and Shane Watson, emphasising the value of multidisciplinary collaboration and continuous learning. This episode delves into the critical role of the nervous system in athletic performance, with Victor Popov explaining how heart rate variability, sleep, nutrition, and even ice baths can be used to assess and optimise recovery and resilience. He introduces his Neural Engagement Therapy and Training (NET) program, designed to help clinicians and athletes better understand and improve nervous system function. Victor Popov also offers practical advice for both aspiring professionals and athletes, highlighting the importance of self-belief, teamwork, and the ability to train consistently without injury.  Special High Performance Seminar Event with Victor Popov on 30th August - register here.   Show Sponsor: POGO Physio Telehealth Consultations believe that everyone deserves access to complete and remarkable physiotherapy services. Our goal is to get you back to your Physical Best.  Find out more about Telehealth Consultations and book online. Follow @Brad_Beer Instagram & Twitter Huw Darnell — Exercise Physiologist & Performance Coach Helping athletes move from pain and injury to peak performance. Learn more at huwdarnell.com.au and follow on Instagram @huwdarnell. The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.

Chris Bright was diagnosed with Type 1 diabetes aged 8 but this did not stop him having a very successful football career including playing international futsal for Wales. He describes the challenges he faced and how he over came them.  He has established The Diabetes Football Community that supports football for everyone living with Type 1 diabetes. Dr Rob Andrews helps people with Type 1 diabetes compete in all sports at the highest level.  He has set up the Exercise for Type 1 Diabetes (EXTOD) education program for patients and healthcare professionals.Send us a text

"Women in sport shouldn't have to choose between motherhood and their career. We need real investment, policies and understanding to make both possible."England netball legend Eboni Usoro-Brown (formerly Beckford-Chambers) wore the red dress 117 times across an extraordinary 15-year career, including that unforgettable Commonwealth Games gold in 2018.A trailblazer on and off the court, Eboni has combined elite sport with a career in law, championed dual careers, and inspired so many through her return to professional netball after becoming a mother.In this episode of The Game Changers podcast, Eboni shares her remarkable journey as we go behind the scenes of England's dramatic 2018 Commonwealth Games Gold and explore the resilience and mental toughness needed to stay at the top for over a decade.Eboni talks why every athlete needs a “Plan B”, the reality of returning to professional sport after pregnancy and her thoughts on the future of the Netball Super League.Having been a massive fan of Eboni's for many years, Sue loved this powerful and inspiring conversation about chasing your dreams, overcoming challenges and leaving a legacy that opens doors for others.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

This week, host Richard Graves is joined by Steve McNamara, one of Rugby League's most experienced and respected minds. With a career spanning over 36 years across playing and coaching, Steve has done it all, captaining Hull FC, coaching England at a home World Cup, and leading Catalans Dragons to their first major silverware. From working on Hull's fish docks to standing on the touchline at Wembley, Steve reflects on the evolution of the sport and the people and principles that shaped him. Whether you're a performance coach, team manager, or aspiring leader in sport, this episode is packed with valuable lessons. Key takeaways from this episode: * The importance of early coaching influences and how Brian Smith shaped Steve's entire coaching outlook * What it was really like transitioning from part-time pro in the mud to full-time athlete in the Super League era * How to build identity and unity in a national team without a home base – and why Steve moved England's programme to Loughborough * Leading England to a heartbreaking 2013 World Cup semi-final defeat — and how to handle pressure and process loss * Turning around Catalans Dragons: the brutal honesty, cultural differences, and a French barbecue that changed everything * Why great coaches need great support teams – and Steve's advice to anyone aspiring to coach at the highest level From tactical insights to leadership philosophies, Steve shares stories that are honest, humorous, and hugely insightful. ** About Steve McNamara** Steve McNamara is a former professional Rugby League player and top-level coach with over 35 years in the game. He's coached England at a home World Cup, worked in the NRL with the Sydney Roosters and New Zealand Warriors, and led Catalans Dragons to their first major trophy and multiple Grand Final appearances. Known for his leadership, culture-building, and tactical insight, Steve is one of the sport's most respected figures. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

This month, we sit down with Andy Halliday, former Team Manager for England and Great Britain's men's Olympic hockey teams. From an unexpected start inspired by a radio ad to a storied career in elite sport, Andy shares how his time in the police shaped his leadership style. He dives into the importance of building environments where athletes feel safe, understood, and ready to perform, emphasising the power of empathy, preparation, and thinking slow to act fast. Now a coach, commentator, and charity advocate, Andy's story is as multifaceted as the sport he loves.

John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow, why mastery begins with surrendering control, and transforming pressure into presence. We delve into why external achievements can't heal internal wounds and his choice to prioritize fatherhood over fame. Through it all, John John shares the profound life lessons the ocean has taught him. This is surfing as spiritual practice. And John John is the perfect guide. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today's Sponsors: LMNT: Get a free LMNT Sample Pack with any purchase

In this episode, host Richard Graves sits down with former professional footballer Sam Winnall, who shares his honest reflections on a 15-year career across clubs including Wolves, Barnsley, Sheffield Wednesday, Derby County, Oxford United, and Burton Albion. Sam opens up about the realities of life as a professional athlete, the highs of Wembley wins and Golden Boots, the lows of injury setbacks and contract uncertainty, and the immense physical and mental demands that most people never see. More than just a career retrospective, this episode offers valuable insights into the mindset, resilience, and adaptability required not only to succeed in elite sport, but to transition into life after it. In this episode, you'll learn: The hidden pressures of professional sport—why talent alone isn't enough. How dealing with setbacks, rejection, and injury shaped Sam's career and character. What a typical day really looks like for a professional footballer, from training to nutrition to recovery. The crucial role of mental health and mindset in athletic performance and longevity. Why transition planning and identity beyond sport are essential for athletes facing retirement. The surprising ways Sam now channels his competitive edge into golf, padel, and personal growth. Whether you're a sports scientist, coach, practitioner, or athlete, this episode is for anyone interested in the human side of elite performance and what it truly takes to stay at the top, and how to support athletes through the challenges that come with it. About Sam Winnall Sam Winnall is a former professional footballer whose career spanned over 15 years, including spells at clubs such as Wolverhampton Wanderers, Barnsley, Sheffield Wednesday, Derby County, Oxford United, and Burton Albion. Known for his goal-scoring instincts and work ethic, Sam made over 300 league appearances and scored more than 100 goals, achieving promotions, cup victories, and memorable moments at some of English football's most historic clubs. Since retiring at 32, Sam has transitioned into mentoring and supporting athletes, with a particular focus on helping them develop the mental resilience needed to thrive both during and after their sporting careers. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

In this episode, we are joined by S&C coach for Arete Performance, Tom Farrow. What does creative play mean to you? Learning is so important because we need to acquire knowledge so that we can implement that and start developing. However, learning is so much more than just memorising information. We need to ask lots of different questions so then we can get our hands dirty by lots of different types of trial and error to not only retain information but also acquire new knowledge that we can apply in our respective fields. In this episode, Tom joins me because creativity is such an important topic for both of us and we talk about how we implement this in education and strength and conditioning.In this episode, we discuss:00:00 Introduction03:59 Creative Approaches in Sports06:44 Street Sports Encourage True Creativity12:09 Creativity and Process in Mindsets13:49 Personality Dynamics in Feedback Loops16:17 Connecting with Athletes Through "Why"20:12 "Balancing Chaos in Coaching"25:10 Balancing Chaos and Structure28:42 Structuring a Department for Success31:44 Unified Team on a Shared Journey35:03 Understanding Frameworks and Personality Dynamics39:51 "Solving Sports Problems: Agility Focus"40:49 "Balancing Sports Coaching Perspectives"44:22 Embracing Adaptive Frameworks48:00 "Balancing Coaching Experience and Education"53:58 "Mastery Insights from Bruce Lee"55:20 "Embrace Reality and Openness"TakeawaysBalancing Order and Chaos: Tom emphasises the importance of finding the right balance between order and chaos to enhance performance. Whether you're an athlete or a coach, understanding how much structure vs. flexibility you need can significantly impact your growth journey.Personalised Coaching Approaches: Recognising different personality types and tailoring coaching methods accordingly can foster stronger athlete-coach relationships. Tom highlights how understanding an athlete's individual needs and thought processes can maximise their potential.Continuous Learning and Adaptation: Both Tom and Dr. Phil Price underline the significance of perpetual learning. By constantly questioning and adapting our methods, we can break through limitations and enhance creativity in the realm of sports and beyond.FOLLOW OUR PODCASTFollow our Host / Guest@theprogresstheory@drphilpriceTom Farrow (@tom_areteperform) • Instagram photos and videosArete PerformanceResources MentionedZen and the Art of Motorcycle MaintenanceShop Class as Soulcraft by Matthew CrawfordFreeplay by Steven Nachmanovich

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200. Bec Putna on Life After Elite Sport: Identity, Balance & MotivationIn our 200th episode (

Nick Kane is the founder of the Sports MAP network, an educational platform for physiotherapists and sports medicine professionals and the former head physiotherapist for the Essendon Australian Rules Football club. Nick founded and consults at the Complete Balance Physiotherapy clinic in Melbourne, Australia. In this episode, Nick discussed his experiences working in elite sport and how you can develop your own career in sports physiotherapy. Thanks Nick for a great conversation. Use the timestamps below to jump to relevant sections. In this episode: 0:00 About this episode and welcome Nick 7:25 Experiences working as the head physiotherapist for the Essendon football club 9:45 Nick's clinical special interests 11:45 The most important foundational knowledge and skills – clinical reasoning and rehab principles 13:50 Applying anatomy and pathology knowledge as a practitioner 16:58 Sports MAP 20:25 Challenges for graduates – distractions, impatience 22:50 Mentoring and developing strong clinicians 33:40 Developing a special interest area 43:00 Final thoughts We discussed the SportsMAP network: https://sportsmap.com.au/ Stay connected: Read more at Perraton.Physio or the Perraton Physio LinkedIn page. Watch us on YouTube: https://www.youtube.com/@PerratonPhysio Follow @PerratonPhysio on Facebook, X (Twitter), Instagram and Linked In. This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

The problem with Red Bull and Liam Lawson is several fold. One, the most egregious part is, if the reports are true, that Honda offered another $10 million to get their man Yuki Tsunoda in the seat. This is not new, they have done so before but were rebuffed. Two, next weekend would be the first track Liam had actually driven on previously. Red Bull would have known this when they hired him. To have two races on unknown tracks is pretty tough. Three, they hung in with other drivers who struggled a lot longer than two races. So suddenly the harshness has reached a new level and probably reflects an internal level of panic given the performance of other teams. Four, they know Liam can actually drive the car. They saw it, they tested him, and he can do it. So, they are not guessing. They took a punt on him but not a blind punt. So, you then have to look at the damage you are doing to a young driver and his confidence. Yes, he is still in F1 and yes, the Racing Bulls are improving on what they did last year, but he will never win mainly because Racing Bulls is a feeder team to Red Bull, so they are not allowed to win. Red Bull also carry responsibility for building a car that doesn't work. Even Max Verstappen, the driver of his generation, is having trouble. So Liam goes to a mid-field team to do what? Hopefully perform well to then be lured away to someone who can offer the hope of better prospects. As exciting as living a F1 dream is, turning up each weekend to come 13th can't be that much fun after a while. The cutthroat part though is life. The good thing about motor racing is they have been in it since they were kids. They have been schooled in winning and losing and in victory and failure. Liam has had Helmut Marko in his ear forever. It's a tough and unforgiving business. But that's the keyword, business. They aren't in it because they like you, they are in it to use your talent for as long as you are useful. The reward is if you're good you get rich, famous, collect trophies, buy a place in Monaco, and live your dream. If you're okay, you drive for Alpine or Sauber, travel the word, and get moderately wealthy. It ain't over, but your heart goes out to a bloke who was that close. He seems sadly to be on the end of some poor management, ruthless ethics, and the cold reality of elite sport.See omnystudio.com/listener for privacy information.

On this episode of The Sideline Live Podcast, I'm delighted to be joined by Jacqui Hurley—broadcaster, coach, and someone who has been a mentor to me in my own journey.Jacqui has paved the way in sports media, becoming RTÉ's first female presenter of The Sunday Game, while also balancing her passion for coaching and leadership. In this conversation, we dive into:Identity in sport and career—how Jacqui has navigated bothInsights from coaching and broadcastingThe evolution of her relationship with sport Finding balance between work, sport, and lifeThe importance of mentorship and supporting the next generationJacqui's insights are of interest to many, not just for those in media but for coaches, athletes, and anyone striving to succeed in a competitive environment. Her insights on what makes top players and teams tick, being on screen, and juggling different roles makes it a unique chat with one of the most well known broadcasters in Ireland. Follow The Sideline Live Social Media channels: ⁠⁠⁠⁠⁠https://twitter.com/thesidelinelive⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/thesidelinelive/⁠⁠⁠ Spotify https://open.spotify.com/show/4bCjNwIkk5uUNNtYB9mVj0?si=9w0x3U_URSi1M7Xr-qIaSg

From the dugouts of League Two to the intense pressure of the Premier League, former Luton Town Head of Performance Jared Roberts-Smith takes us behind the scenes of one of football's most remarkable journeys. In this captivating episode, Jared reveals how sports science has revolutionised the beautiful game over his 14-year career, sharing intimate insights into the physical and mental demands of Premier League football that few get to witness. Discover the cutting-edge recovery techniques used by elite athletes, the psychological challenges of competing at the highest level, and what it really takes to survive in the world's most demanding league. Jared opens up about the emotional toll of last-minute defeats, the intense concentration required for 90+ minutes of Premier League football, and how modern players must maximise every aspect of their preparation to succeed. Whether you're a sports professional, aspiring athlete, or passionate fan, this episode offers unprecedented access to the evolution of football performance and the fine margins that separate success from failure at the elite level. Join us for a masterclass in modern football performance from someone who helped orchestrate one of the sport's greatest underdog stories. About Jared Roberts-Smith About Jared Roberts-Smith: A pioneering figure in football performance, Jared Roberts-Smith brings 14 years of elite experience in professional football, most recently serving as Head of Performance at Luton Town FC during their historic rise from League Two to the Premier League. His career includes influential roles at Charlton Athletic, Stoke City, and Melbourne Victory, where he has been instrumental in revolutionising performance infrastructure and methodology. As a leader in sports science implementation, Jared has overseen the development of state-of-the-art performance centres, pioneered recovery protocols, and helped transform how clubs approach player optimisation. His unique perspective spans multiple levels of professional football, from League Two to the Premier League, making him one of the most insightful voices in modern football performance. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

From GPS Tracking to Game-Changing Analytics: The Evolution of Rugby Performance Technology Join us for a fascinating conversation with Tom May, former international rugby player and current Head of Global Rugby at Catapult Sports. In this episode, we dive deep into how cutting-edge technology is revolutionising rugby performance analysis and player welfare. Key discussion points include: * How advanced analytics are transforming rugby from traditional 'brute force' approaches to data-driven decision making * The crucial role of contextualising performance data for meaningful insights * Latest innovations in player safety technology, including smart mouthguards for concussion detection * Unique considerations in women's rugby performance monitoring and injury prevention * The future of sports technology in broadcasting and fan engagement Whether you're a sports scientist, coach, or performance analyst, this episode offers valuable insights into how technology is shaping the future of rugby at all levels. May shares candid perspectives from both sides of the fence - as a former player and now a technology leader - making this a must-listen for anyone interested in the intersection of sports science and professional rugby. About Tom May A former international rugby player with an illustrious playing career spanning nearly two decades, Tom May brings unique insights from both sides of the professional rugby world. After making his debut in 1999 and playing at the highest levels of the sport, Tom has successfully transitioned into the sports technology sector. Now serving as Head of Global Rugby at Catapult Sports, he combines his extensive playing experience with a passion for advancing rugby through technology and analytics. His dual perspective as both a former player and technology leader makes him uniquely qualified to bridge the gap between traditional rugby culture and its data-driven future. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Dr. Mark Allen is a double board-certified psychiatrist specializing in child, adolescent, and adult mental health. He completed his medical education and general psychiatry residency at the University of Texas Health Science Center at San Antonio, followed by a child psychiatry fellowship at New York-Presbyterian Hospital of Columbia and Cornell. He also spent a post-fellowship year with the Canterbury District Health Board in Christchurch, New Zealand, further enriching his global perspective on mental health care.Dr. Allen has advanced, sport-specific training, including the International Olympic Committee's Diploma in Mental Health in Elite Sport, the FIFA Diploma in Football Medicine, and the ISSP's Certificate of Additional Training in Sports Psychiatry. Currently, he serves as Chairman of the American Board of Sports & Performance Psychiatry (ABSPP) and is a member of the editorial board for Sports Psychiatry: The Journal of Sports & Exercise Psychiatry.In his clinical practice, Dr. Allen works with athletes across all levels, from high school to Olympic and professional competitors. He is honored to serve as the consulting psychiatrist for the Los Angeles Dodgers baseball team. Beyond his practice, he contributes to the athlete mental health community through his roles on the medical advisory boards of two non-profits—The Hidden Opponent and Alston For Athletes—and as a contributor to the youth sports mental performance platform MaxU.Based in Denver, Colorado, Dr. Allen enjoys spending his free time playing golf and pickleball, hiking, and relaxing with his wife, two sons, and their beloved fur-kids.Mark's Info:WebsiteLinkedInInstagramSupport the show

In this bitesized episode, elite sports sleep coach Nick Littlehales reveals his groundbreaking approach to sleep and recovery. Nick has worked with a number of the biggest football clubs on the planet including Manchester united, Manchester City, Liverpool, Team Sky and medal winning Olympic and Paralympic athletes. Learn how to structure your day using 90-minute cycles and controlled recovery periods to optimise your performance, just like top athletes do. Featuring: Nick's method of dividing the day into 90-minute cycles The importance of a consistent wake time How to plan sleep cycles and adapt to unexpected events The concept of "controlled recovery periods" (CRPs) or strategic naps Aligning sleep patterns with natural circadian rhythms Book Release I'm excited to announce the paperback edition of my book, Champion Thinking: Get Out of Your Own Way, Find Your Peak Performance, is now available. Published by Bloomsbury, the link is here: https://www.simonmundie.com/book

Eamon Devlin is adjunct professor and associate fellow at the Saïd Business School, University of Oxford, founder of Minute9, an elite sports consultancy, and co-founder of MJ Hudson, a private equity law firm. Tune in to hear his thoughts on: To what extent do board meetings resemble half-time team talks for the executive? (1:53) How do you decide who should be present at half-time, and can boards use similar criteria? (5:07) How can you get external voices into the discussion without derailing it? (6:42) What lessons can board members learn from alignment around the purpose of team talks? (8:55) What have you learnt about transitioning into team talks that could apply to board meetings? (12:22) How can boards foster the kind of experimental mindset we see in elite sport? (20:59) Can you explain how Chairs might use the ctrl-alt-delete speech in board meetings? (23:00) Do you have any other storytelling tips board members might find helpful? (28:23) Where did the board add value to you at MJ Hudson, and where could they have added more value? (34.28) What are the biggest risks boards need to be aware of when a company goes public? (37:06) ⚡The Lightning Round ⚡(38:49)Host: Oliver CummingsProducer: Will Felton Music: Kate Mac Audio: Nick Kold Email: podcast@nurole.com Web: https://www.nurole.com/nurole-podcast-enter-the-boardroom

In this episode of the Science for Sport podcast, host Richard Graves sits down with Dave Hancock, a sports performance pioneer with a career spanning over three decades in professional sport. From the sidelines of Leeds United to the championship-winning New York Knicks and beyond, Dave shares incredible insights into the evolution of sports science, athlete care, and the role of data and AI in revolutionising performance. Discover how today's athletes are transforming their careers with personalised performance teams, the impact of cutting-edge technologies like AI on injury prevention, and the challenges practitioners face in adapting to the ever-increasing demands of elite sport. Whether you're a sports scientist, strength and conditioning coach, or simply a fan fascinated by what happens behind the scenes, this episode offers unparalleled access to the world of elite athlete management and cutting-edge sports science. Don't miss this conversation filled with practical insights, personal anecdotes, and a look at where the future of sports science is headed. ** About Dave Hancock** Dave Hancock is a distinguished Performance Director, Chartered Physiotherapist, and Strength Coach with nearly 30 years of experience across professional sports in both Europe and the USA. His career includes pivotal roles such as Head Physiotherapist at Leeds United FC and Chelsea FC, where he contributed to Premier League and FA Cup successes. Notably, Dave became the first British Performance Director in the NBA, serving with the New York Knicks. He has also been part of the English National Team's medical staff during the 2010 World Cup and the 2012 European Championships. Currently, Dave is the CEO of Apollo V2, a sports software company that aids teams and athletes in performance enhancement and injury prevention. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

After every five guest interviews, I reflect on each of the individual episodes and focus in on specific topics pulling on different threads and diving deeper to explore elements that piqued my interest. In this episode, exploring transformative leadership, storytelling, coaching, mentoring, identity crises, choices, responsibility, change, divergent thinking and elite sport, I share my Reflections with Actions from these five recent podcast episodes: 436 Drive Change for Good with Steve Howe 437 Wisdom of the Wolves with Claire Payne 438 Finding Alignment with Emma Menzies 439 Own Your Narrative with Natsuko Suwaki 440 Path to Gold with Aaron Phipps and Jon Cooper   KEY TAKEAWAY ‘If you don't ask, you don't get. If you do ask, opportunities will present themselves in abundance.'   BOOK RECOMMENDATIONS* Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu   Mentoring - A Complete Guide to Effective Mentoring by Andy Lopata and Dr Ruth Gotian - https://amzn.eu/d/bKhXOiT   EPISODES REFERENCED 180 Eliminating Stress with Ruth Fogg - https://focusonwhy.libsyn.com/180-eliminating-stress-with-ruth-fogg 283 Professional Relationships with Andy Lopata - https://focusonwhy.libsyn.com/283-professional-relationships-with-andy-lopata 204 Money Mastery with Lesley Thomas -  https://focusonwhy.libsyn.com/204-money-mastery-with-lesley-thomas 129 Unconscious Competence with Jackie Handy -  https://focusonwhy.libsyn.com/129-unconscious-competence-with-jackie-handy  and 362 Exploring Life's Path with Jackie Handy -  https://focusonwhy.libsyn.com/362-exploring-lifes-path-with-jackie-handy 427 The Web of Life with Manda Scott - https://focusonwhy.libsyn.com/427-the-web-of-life-with-manda-scott     ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist, podcaster and mastermind host helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.

In this Spotlight edition, Gareth Davies and Ross Tucker dive ever deeper into the abyss of sport's Talent Identification and Development inefficiencies. With a nod to our most recent podcast on Gout Gout's meteoric rise and anticipated trajectory to sprint dominance, we discuss how elite sport 'farms' talent in a 'race to the bottom' that characterises the ruthless pursuit of champions. We discuss the costs this creates, both financial and human, using talent pathway practices in cycling, football, rugby and tennis to illustrate why lost young athletes and inefficiencies are features of the system, rather than 'bugs'. We also discuss the latest developments in the world of anti-doping, where WADA have announced changes to contamination cases and accidental doping, and where the UCI have moved to ban carbon monoxide use for performance enhancement, but not measurement.SHOW NOTES:Join DiscourseIf you fancy a bit of the coaching, sports science and sports news conversations with our amazing members, consider a small donation to become a Patron of the site, and get access to our Discourse community, where you can join like-minded fans and sports enthusiasts to keep the conversation going.The article discussing the retirement of junior cyclists and the ruthless efficiency with which they are replacedA research article exploring how U23 performances predict elite cycling performance, perhaps not surprisingly, as discussed in the showMy 2019 article on the curse of the precocious athleteThe Gout Gout podcast referenced in our Talent discussionsThe very interesting Discourse topic in which Gareth and others talk about the changes in professional cycling (Discourse members only)A news article on WADA's announcement about intended changes to the Anti-Doping Code, including the discussed changes to contaminated product and accidental doping rulesThe UCI "bans" carbon monoxide use for performance enhancement, but not for measurement. Quite how is anyone's guess. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr Pete Olusoga and Dr Leah Washington welcome the President of the International Society of Sport Psychology, Dr Rob Schinke, to the podcast to talk about mental health and about finding ways to harness our gifts and truly live up to our human potential. We discuss Rob's work with with Olympic and professional athletes, his thoughts on Cultural Sport Psychology and his book, “Gifted:8 Steps to Succeeding in Sport, Work, and Life.” Check out Rob's profile here: https://laurentian.ca/faculty/rschinke Follow Rob on Instagram: @robertjschinke Get Rob's book, Gifted, here: https://canada.humankinetics.com/products/gifted

Bianca Chatfield is one of the many elite athletes I trained over my decades working with various teams, athletes and sporting organisations. Apart from being one of my charges, we have also enjoyed a great friendship over the years and for this episode, we caught up to shoot the breeze about life post-sport, and it's fair to say that she hasn't been sitting on her hands! *Bio: Bianca Chatfield is a former Australia netball international. Between 2001 and 2014 she made 59 senior appearances for Australia, was a member of the Australian teams that won the gold medals at the 2007 World Netball Championships and the 2014 Commonwealth Games. During a thirteen year playing career she also played in six premiership winning teams - four with the Melbourne Phoenix and two with the Melbourne Vixens. She captained the Vixens for eight seasons, including when they won the 2009 and 2014 ANZ Championships.See omnystudio.com/listener for privacy information.

This week on the podcast I sit down with Paolo Menaspa. Paolo is the Chief Science Officer at the Australian Institute of Sport, where he has led teams responsible for research & development, quality assurance, athlete performance health, and REST.    Palo has a vast experience in the world of sport, supporting athletes through multiple Olympic cycles across multiple events. With a focus on cycling, Paolo has supported the national coaches and the performance support team developing solutions across multiple disciplines   This conversation will give you an insight across Paolo's career thus far, as well as the exciting research and developments he and his team continue to make.    Links   Current research agenda:  https://www.sportaus.gov.au/__data/assets/pdf_file/0011/1048268/National-High-Performance-Research-Agenda-2022.pdf   And the HP 32+ strategy, with measures of success defined at page 12. https://www.winwell2032.au/__data/assets/pdf_file/0007/1083742/Australias-2032-High-Performance-Sport-Strategy.pdf   Use code APPLIED for 50% off all Supporting Champions Courses https://www.supportingchampions.co.uk/onlinecourse/    

Dr. Peter Sear is the author of Empathic Leadership: Lessons from Elite Sport and founder of The Empathic Minds Organization which offers leadership programs and team-building. In this episode, he shares why Empathic Coaching is on the rise and why it's useful within business contexts as well. He also describes how empathy gets the best from players (and employees) and can be used to motivate teams. 00:00 Preview 00:42 Introduction 01:00 About Peter Sear 02:37 The shift towards empathic coaching in the last two decades 05:04 Does empathy hinder or improve performance? 08:12 Why athletic performance is 90% psychology 11:43 Strategies for creating a sense of belonging on a team 13:33 Why does “Empathic coaching” benefit players AND coaches? 16:32 How empathic coaching is applicable to the business world 17:55 Are there sport-specific variations in coaching styles? 22:22 The importance of getting to know an athlete's whole story 27:25 Empathic coaching strategies to bring home the trophy 30:05 Self empathy for coaches 31:15 Leveraging empathy in the pre-match talk: How to get the most out of players 33:37 Reading the atmosphere and understanding the fans 34:58 Translating Empathic Coaching practices for the corporate sector 36:42 Coaching kids with empathy: the emphasis should not be about results 38:50 To focus on weaknesses or strengths? 41:18 How Peter's work has influenced his personal life 44:47 Peter Sear's Purposeful Empathy Story CONNECT WITH ANITA ✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com/ ✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA ✩ LinkedIn / anitanowak ✩ Instagram https://tinyurl.com/anitanowakinstagram ✩ Podcast Audio https://tinyurl.com/PurposefulEmpathy... CONNECT WITH PETER ✩ X (formally Twitter) @drpetersear @empathicminds ✩ LinkedIn: www.linkedin.com/in/dr-peter-sear-em-3b226096 Show Notes Empathic Leadership The War of Art (Pressfield) Turn the Ship Around (book) Apple TV: Ted Lasso Peter's Psychology Today article about Ted Lasso: https://www.psychologytoday.com/gb/blog/empathic-minds/202110/the-archetypal-empathic-leader?amp https://search.app/aur8qzxiQPaUgEwZ7 Video edited by David Tsvariani

After working as a performance psychologist for Premier League players, F1 drivers, and more, Chris Gooder joins Onyx as Performance Director. Viewing trading as the closest thing in business to elite level sports, Chris talks with Group CEO Greg Newman about the behaviours, motivations, and psychological patterns common amongst successful individuals. The two discuss the reality that people aren't machines - even if their role depends on them performing like one. That's where Chris steps in, to provide one-to-one, day-to-day support and development for Onyx Traders so they can feel and perform their best in a high-intensity environment. Tune in to hear their full conversation. If you'd like to connect with Greg or Chris on LinkedIn, click on the links below:Greg Newman: https://www.linkedin.com/in/oilderivatives/Chris Gooder: https://www.linkedin.com/in/chris-gooder-6008b9141 Chapters for this episode are:0:00 Introduction1:01 Chris' background and transition from elite sports to Onyx12:19 Trader mentality and motivation17:55 Benefits and dangers of success; individual vs. group dynamic25:55 Chris' background working with F1, Arsenal, and more29:33 What makes a successful performer & work as an escape35:59 Setting the tone for a work environment; the importance of failure41:55 Chris' role at Onyx; shaping Onyx culture49:22 What makes a good trader54:33 Closing thoughts#leadership #success #motivation #careers #advice #performance #performancepsychology #management #HR #psychology #F1 #formula1 #premierleague #football #daytrading #daytrader #trading #oott #oil #oilandgas #derivatives #derivativestrading #business #businessphilosophy #finance #businessstrategy #tech

It seems shocking that the 2024 Olympics marks the first time there will be a nursery in the Olympic Village, for mothers competing at the Games. While there has been a huge increase in recent years in the number of elite athletes returning to sport postpartum — and in the resources available to them (thanks to pro moms like Allyson Felix, Alysia Montaño, and Chelsea Sodaro) — it begs the question, "How are we JUST getting here?!"Figuring out how to train (or not) during pregnancy — how often, at what intensity — and what the timeline looks like for moms wanting to return to sport postpartum can be challenging. The research on pregnant and postpartum female athletes has been lacking, and many women face outdated beliefs from doctors and society. That is especially true for moms at the elite Olympic level.Kelly and Sara are joined by Dr. Shefali Christopher PT, DPT, PhD, LAT, ATC to discuss the latest research on training during pregnancy and postpartum, including:How to know you're ready to return to training postpartum?What return-to-sport postpartum guidelines exist for athletes?What recommendations are there for pregnant athletes?Recommended exercises, including lower extremity, core, and pelvic floor workSara also shares her personal experiences of being pregnant as a professional triathlete, along with coming back after giving birth.Not surprisingly, there isn't a "one size fits all" approach — despite what social media might say! — which is why it's important to have a network of support. Factors like childcare, sleep, nutrition, energy deficiencies, and stress all impact a mom's risk for injuries and timeline as they return to training. What else is needed in the coming years to help more female athletes during this stage of their careers?Here is some of the key research on postpartum reutrn-to-sport and training during pregnancy: Medical consensus on how to know when you're ready to return to running postpartum: https://bjsm.bmj.com/content/58/6/299Consensus on designing a return-to-run program: https://bjsm.bmj.com/content/58/4/183The four-phase approach to postpartum return-to-run: https://www.themotherrunners.com/site/wp-content/uploads/2024/02/Rehabilitation_of_the_Postpartum_Runner__A_4_Phase.3-2.pdfSign up to Receive The Feisty 40+ Newsletter:https://www.feistymenopause.com/blog/Feisty-40-plus Sign up to Receive The Feist Newsletter:https://www.womensperformance.com/the-feist Follow us on Instagram:@feisty_womens_performance Feisty Media Website:https://livefeisty.com/ https://www.womensperformance.com/ Support our Partners:Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Tifosi Optics: Use code FM20 for 20% off at https://tifosioptics.com/ The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code PERFORMANCE at Aminoco.com/PERFORMANCE to Save 30% + receive a FREE gift for new purchasers! MOTTIV: Get two months of full premium access with the code FEISTY at mymottiv.com

Kurt Fearnley and Ella Sabljak catch up with the incredible Chad Perris. With the Paris Paralympics looming, Perris shares his journey, offering listeners a rare glimpse into the intense training, mental fortitude, and unwavering dedication required to compete at the pinnacle of athletic achievement. You Little Ripper  

I'm delighted to welcome back Adam Miles to the show this week. Adam is joined by Rob Walter, the Head Coach for the South African White Ball team in this episode. Rob holds a degree in Human Movement Sciences. He started his coaching career as conditioning and fielding coach for the Proteas, the South African National Cricket Team. During this time, he also worked in the Indian Premier League for Pune Warriors and Delhi Daredevils. Rob was then Head Coach of the Titans Cricket Team in South Africa before pursuing head coach roles in New Zealand. He was Head Coach of Otago Cricket for 5 seasons before taking up the same role for Central Districts Cricket for almost 2 seasons. In 2023 Rob was named the ODI and T20 Coach of the Proteas.   Adam currently works as a psychologist in Primary Care. He is also team psychologist at Otago Cricket and Southern Steel in the New Zealand Netball League. Adam was previously Assistant Coach at Otago Cricket, working closely with Rob to develop a mental skills programme at the Club. Prior to this, Adam was manager of talent development and player pathway at Otago Cricket Association. Adam also coached New Zealand first class cricket team, Otago Volts. Adam moved from the UK to New Zealand on a PhD scholarship in Sport Psychology at the University of Otago exploring Life Skills Development in Elite Athletes.

Margaret Domka is the Executive Director for the US Center for Mental Health and Sport (@mentalhealthandsport). She is a PhD Candidate at Clemson University where her research focus is mental health and sport. Additionally, she has done work in bringing mental health and sport initiatives to Veterans, individuals with paralysis, and Paralympic athletes. She is an ACT! Mental Health Awareness Certification and Mental Health First Aid instructor and holds the International Olympic Committee's Certificate on Mental Health in Elite Sport. Margaret is also a former FIFA Women's World Cup referee and served on the USA panel of FIFA referees for 10 years. She continues to referee blind soccer, for the International Federation of Cerebral Palsy Football, and for Special Olympics. She also serves on the USYS Midwest Region Referee Advisory Committee and the USYS DE&I Committee. Dr. Skye Arthur-Banning is an associate professor at Clemson University who has been awarded over $1 million in grants to bring mental health and sport initiatives to Veterans, individuals with paralysis, and Paralympic athletes and is a Mental Health First Aid certified instructor. He is the head of officials for the International Federation of Cerebral Palsy Football, on the board of directors for the United States Association for Blind Athletes, a US Soccer National Referee Coach, and a former US Soccer National Referee. Today on the podcast we discuss the importance of bringing awareness to athlete, coach and parent mental health, the stigma against seeking help when you are struggling mentally, identity and performance in sport, and how to understand the spectrum of ailments ranging from serious mental disorders to the everyday simple struggles in sport that are not signs of declines in mental  health. Here is a link to the article in the Atlantic that we discuss regarding prevalence inflation.  Website: www.mentalhealthandsport.org REGISTRATION FOR THE 2024 WAY OF CHAMPIONS CONFERENCE IS OPEN! Save $100 if you sign up prior to June 30, and save 50% per person for groups of five or more. We are headed back to Denver, CO August 9-11 at Colorado Academy. Our hotel blocks do fill up, so join Jerry, John and a panel of  all star guest speakers for the coaching event of the summer including all time winningest NCAA Basketball coach Tara VanDerveer from Stanford and 2x World Cup USA Rugby Coach Pete Steinberg! Click here to register and learn more. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences  

"It doesn't really matter the emotion, it is the relationship to the emotion" - Jonah Oliver is a world-class Performance Psychologist. Jonah works with elite athletes, sports teams, national organizations, and leaders. He is an author, executive coach, speaker, consultant, leader, father, and entrepreneur – founding North. He has a refined approach and growing expertise across codes, which has seen him successfully work for 20+ years in high performance. With his training in sport psychology and neuroscience, he brings a unique, simple, and effective approach to facilitating peak performance. Jonah's impact is profound and has led to him being sought out by Australian national teams, Olympic athletes, Football Clubs and V8 Supercar Teams. He also specializes in the identification, development, and mentorship of leaders within the business world, integrating his experience in both sports and business. Whether it be athletes, business leaders, executives, indigenous performing artists, or even surgeons – Jonah is a World Leading Performance Psychologist who turns the complex into something comprehendible and actionable. Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts. #highperformance #psychologist #sports #sportspysch #elite #national #australian #expert #worldclass #athlete #entrepreneur #mentalperformance #podcast #tallpoppytalk #mentalhealthmatters #aotearoa #LIV #Golf #V8

In this solo episode, I discuss transgender athletes in elite sport.  Sponsors:  AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)   Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)    Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)  - Extra Stuff: Subscribe to my newsletter: https://aaronmachbitz.com/ - Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz   Buy Me a Coffee:  https://www.buymeacoffee.com/SomethingForEverybody (Recorded on April 17th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch:  iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/

Companies can learn a massive amount from elite sports in terms of spotting and nurturing the talent required to build highly effective teams. Having an adaptable, flexible, and self-aware mindset is critical in these disruptive times, and professional sports have coaching models that can help leaders develop this mindset in their teams. I was lucky enough to speak to former England Cricket Captain Sir Andrew Strauss at the recent Transform conference in Las Vegas. After his playing career finished, Andrew ran elite cricket in the UK for four years. He is now the co-founder of Mindflick, a high-performance coaching business that uses psychology and technology to make the lessons from elite sports accessible to companies. In the interview, we discuss: What can elite sports teach business about leadership? Learning how to be adaptable in dynamic environments The importance of self-awareness Understanding how teams react under pressure What makes top talent Understanding and accepting weaknesses  The role of technology Getting buy-in and building an emotional connection with a group vision Follow this podcast on Apple Podcasts.

This week, I am joined by Kara Goucher. She bravely shares her experiences as an athlete, including injuries, financial struggles, and her time with the Nike Oregon Project. We delve into the weight management pressures and ethical dilemmas she faced regarding doping practices. Kara also opens up about the emotional impact of being assaulted by her coach and the struggle to speak out about it. We also discuss the mistreatment of pregnant athletes by sponsors like Nike and the importance of advocating for clean sport and athlete welfare. Throughout our conversation, Kara emphasizes the importance of standing up for what's right, even if it comes at a personal cost. Her story is inspiring and highlights the need for change in the sports industry and beyond. This is a powerful discussion. I encourage everyone to listen to this discussion and join Kara in speaking up against abuse and wrongdoing in sports. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Inside Tracker: Use code RICHROLL to save 25% OFF all Inside Tracker tests

I'm delighted to speak with Karin Hägglund this week. Karin is a Former Swedish National team coach and National team athlete in karate. She is a five-time Swedish champion and three-time Nordic karate champion. Karin now researches how we can maintain well-being and health while performing at a high level over time. PhD-student in Sustainable High-performance Coaching at The Swedish School of Sport and Health Sciences Karin is also editor and writer for the magazine FLOW published by the Swedish Sports Psychology Association and is a board member of the Swedish Sports Psychology Association. Karin and I discuss a paper she led entitled “Starting a Conversation about Vulnerability in Elite Sport”. The paper provides practitioners with resources based on insights from high-performance coaches to enable conversations about vulnerability in sport. The aim is that practitioners will use these resources to stimulate reflection and dialogue about vulnerability, which may lower thresholds for help-seeking and foster sustainability in sport organisations.

Minter Dialogue with Dr Peter Sear Dr Peter Sear is a psychologist, senior member of the Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH), founder of The Empathic Mindset organisation, based in the UK, and author "Empathic Leadership, Lessons from Elite Sport," published by Routledge. His book explores coaching in a number of sports, such as rugby, football, hockey and lacrosse and across a variety of countries and cultures. In this conversation, we discuss how empathic leadership has become more prevalent in sports, especially in helping to manage relationships, build trust and establish a strong line of communication. We look at the role of empathy in giving feedback, the notion of mattering and purpose for athletes, and the issue of governance and dealing with the owners. We also explore the crossovers of empathic leadership in sports into society and business, including notions of dealing with multi-cultural environments, high stress, male and female differences, as well as the immensely important challenge of developing trustworthy relationships.  If you've got comments or questions you'd like to see answered, send your email or audio file to nminterdial@gmail.com; or you can find the show notes and comment on minterdial.com. If you liked the podcast, please take a moment to go over to Apple Podcasts or your favourite podcast channel, to rate/review the show. Otherwise, you can find me @mdial on Twitter.

This was a fun chat with one of my 'old athletes". I had the pleasure of working with Nathan Burke when I was at St. Kilda Football Club for a few years. And of his 3 Best & Fairest Awards, 4 x All-Australian Teams, St. Kilda Team of the Century, 323 games and Australian Hall of Fame induction, I contributed exactly zero to his success but nonetheless, it was an absolute pleasure working with him. This is a casual chat with Burkey about life in and outside of sport. Enjoy. *TYP Triva: Nathan was our first ever guest.See omnystudio.com/listener for privacy information.

Dr. Lauren McHenry is a certified mental performance consultant through the Association of Applied Sport Psychology and national certified counselor. As a former Team USA and professional athlete, Lauren understands the pressures, expectations, and emotional highs and lows in the world of elite and collegiate sport. She is the founder of McHenry Mental Performance, LLC and Thriving Through BeingTM. As a consultant, Lauren serves athletes, sport parents, coaches, and sport organizations across the country to optimize performance without compromising well-being. Lauren created Thriving Through BeingTM to help coaches thrive through quality relationships with athletes, colleagues, and parents with an evidence-based, easy-to-access course that offers practical and immediately applicable strategies. Lauren's work—much of which informs the Thriving Through BeingTM course—has been published in the Journal of Applied Sport Psychology and the Routledge Handbook of Mental Health in Elite Sport. In today's episode, we speak about person centered coaching and the importance of unconditional regard, whihc fosters connection and trust by helping athletes that the coach is there for them no matter what.  Connect with Dr Lauren McHenry: Website: https://www.mchenrymentalperformance.com/ LinkedIn: https://www.linkedin.com/in/dr-lauren-mchenry/ Instagram: @mchenrymentalperformance College Coach Credentialing: https://unitedsoccercoaches.org/college-coach-credentialing/   PUT IN YOUR BULK BOOK ORDERS SOON TO GET THEM BY THE HOLIDAYS!: Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next?  Please click here and grab yourself a copy of The Champion Teammate today.   Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.  Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

Wade Hurst is extremely passionate when it comes to Mental Health. As the Founder and Director of Informed Mental Health, Wade is an accredited Mental Health First Aider and Facilitator who is focused to not just bringing more awareness to Mental Health when it comes to the community and workplace, but informing and training people to be able to assess and help those who may be experiencing MH challenges. As a father. Wade also knows too well the affects of mental health on our children, which is why he's also an approved facilitator for Dolly's Dream, regularly conducting sessions for kids and parents in schools.   With a wide ranging career, Wade has experienced redundancy and the challenges that work and life can bring. His experience through Elite Sport, his time spent in Student accommodation and these days with his work with Mental Health, his insights and reflections are extremely valuable.    In this episode, Wade shares his knowledge and offers practical tips and assistance for those who may be experiencing or encountering mental health. We talk about some things to consider when reaching out to a GP or professional for help, based on both of our lived experiences. It's the perfect episode and conversation for Mental Health Month and Mental Health Awareness Week.   Follow Informed Mental Health Instagram Email Wade info@informedmentalhealth.com.au Visit his website www.informedmentalhealth.com.au Dolly's Dream https://dollysdream.org.au/    Disclaimer: This podcast episode covers sensitive topics such as suicide, drug and alcohol abuse as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised.   If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

In this episode, we are talking about Elite sport, plant medicine, and using our platform to advocate … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Melanie interviews Anna Symonds, Social media links/handles: LinkedIn: www.linkedin.com/in/annasymonds/ Insta: […]