Podcasts about efficiently

Text Our Show HostsPlease Help Us - Support TOPS Bunker as Low as 3$ mo. Click Here...!!!There's a lot of noise in the preparedness world these days… hell, most days. You've got explosive round-table discussions arguing about size and power, muzzle velocity, hot rounds and penetrating kinetic energy. 45 over a 9 if you want stopping power. 308 instead of 5.56 cuz the 2.23, well it's just too small… and never go on a scouting run without your 12 gauge.     Big calibers. Tactical setups. Chest rigs that scream… Fallujah, here we come. Everybody is talking about stopping power like they're planning for world war Z.And why not talk about such things? I mean we're not at war. There's no real-world imminent threat taking place.. We're not going hungry. Three squares a day. Warm bed at night. Go anywhere, do anything… It's easy to sit back and talk shop when life is good.But when SHTF happens, and cities go dark, pantries go dry, and your loved ones are looking to you to get fed…well, the loudest rifle in the room, may not be the smartest one.Enter… the 22LR. The Garden Gun, Pea Shooter, Pop-Gun, Plinker, the Tick-Licker, yeah, or my personal favorite… the ol' TooToo.The .22 doesn't look impressive. It doesn't flex for you on Instagram. It won't punch your shoulder, rattle your teeth, or cause your ears to ring when it's fired from a gun. What it will do however, is put protein in your belly, it will feed you. Quietly. Efficiently. Consistently.As Preppers, we all know that every round of ammo you carry has its place in your kit. And that holds true for the humble 22LR.It's tiny, unimpressive, and well, sort of cute. But it's also underestimated and often overlooked as an essential tool when the grid goes down.The 22 rifle is a lightweight tool that's easy to transport, in some cases can hold upwards of 100 rounds of ammo, it's great for training new shooters without fear, and reliable enough to keep working long after the noise of the world fades.Tonight, we're talking about the rifle that most people underestimate… and why that mistake could cost them when the grid goes down for good.TOPS Bunker Podcast YouTube ChannelSpeakPipe/TOPSTOPSBunker.comPlease Visit Our Affiliate Links to Find Great Preparedness Products:The Budget 22LR Build PaperbackBuild a Custom 10/22 Step By Step PaperbackSupport the show

If you thought Safari extensions were just for desktop power users, this episode demonstrates the game-changing tools and side hustles available right on your iPhone! Managing Safari extensions on iOS: Settings, permissions, and cross-device syncing Efficiently disabling and enabling Safari extensions using the webpage menu Privacy concerns when installing Safari extensions and reviewing permissions Favorite Safari extensions: Wipr 2 for ad blocking Noir extension for customizable dark mode and theme creation in Safari StopTheMadness Pro fixes annoying web behaviors and context menu issues Keyword Search adds custom search shortcuts for Amazon, Apple Support, Google Drive Amplosion redirects Google AMP pages to original sources; Achoo inspects page HTML Pipifier makes web video picture-in-picture; reliability compared to other solutions App Caps: Picks include Xteink X4 e-ink reader and Fullscreen Clock for timers Hosts: Mikah Sargent and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios

If you thought Safari extensions were just for desktop power users, this episode demonstrates the game-changing tools and side hustles available right on your iPhone! Managing Safari extensions on iOS: Settings, permissions, and cross-device syncing Efficiently disabling and enabling Safari extensions using the webpage menu Privacy concerns when installing Safari extensions and reviewing permissions Favorite Safari extensions: Wipr 2 for ad blocking Noir extension for customizable dark mode and theme creation in Safari StopTheMadness Pro fixes annoying web behaviors and context menu issues Keyword Search adds custom search shortcuts for Amazon, Apple Support, Google Drive Amplosion redirects Google AMP pages to original sources; Achoo inspects page HTML Pipifier makes web video picture-in-picture; reliability compared to other solutions App Caps: Picks include Xteink X4 e-ink reader and Fullscreen Clock for timers Hosts: Mikah Sargent and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios

If you thought Safari extensions were just for desktop power users, this episode demonstrates the game-changing tools and side hustles available right on your iPhone! Managing Safari extensions on iOS: Settings, permissions, and cross-device syncing Efficiently disabling and enabling Safari extensions using the webpage menu Privacy concerns when installing Safari extensions and reviewing permissions Favorite Safari extensions: Wipr 2 for ad blocking Noir extension for customizable dark mode and theme creation in Safari StopTheMadness Pro fixes annoying web behaviors and context menu issues Keyword Search adds custom search shortcuts for Amazon, Apple Support, Google Drive Amplosion redirects Google AMP pages to original sources; Achoo inspects page HTML Pipifier makes web video picture-in-picture; reliability compared to other solutions App Caps: Picks include Xteink X4 e-ink reader and Fullscreen Clock for timers Hosts: Mikah Sargent and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios

If you thought Safari extensions were just for desktop power users, this episode demonstrates the game-changing tools and side hustles available right on your iPhone! Managing Safari extensions on iOS: Settings, permissions, and cross-device syncing Efficiently disabling and enabling Safari extensions using the webpage menu Privacy concerns when installing Safari extensions and reviewing permissions Favorite Safari extensions: Wipr 2 for ad blocking Noir extension for customizable dark mode and theme creation in Safari StopTheMadness Pro fixes annoying web behaviors and context menu issues Keyword Search adds custom search shortcuts for Amazon, Apple Support, Google Drive Amplosion redirects Google AMP pages to original sources; Achoo inspects page HTML Pipifier makes web video picture-in-picture; reliability compared to other solutions App Caps: Picks include Xteink X4 e-ink reader and Fullscreen Clock for timers Hosts: Mikah Sargent and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios

If you thought Safari extensions were just for desktop power users, this episode demonstrates the game-changing tools and side hustles available right on your iPhone! Managing Safari extensions on iOS: Settings, permissions, and cross-device syncing Efficiently disabling and enabling Safari extensions using the webpage menu Privacy concerns when installing Safari extensions and reviewing permissions Favorite Safari extensions: Wipr 2 for ad blocking Noir extension for customizable dark mode and theme creation in Safari StopTheMadness Pro fixes annoying web behaviors and context menu issues Keyword Search adds custom search shortcuts for Amazon, Apple Support, Google Drive Amplosion redirects Google AMP pages to original sources; Achoo inspects page HTML Pipifier makes web video picture-in-picture; reliability compared to other solutions App Caps: Picks include Xteink X4 e-ink reader and Fullscreen Clock for timers Hosts: Mikah Sargent and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios

If you thought Safari extensions were just for desktop power users, this episode demonstrates the game-changing tools and side hustles available right on your iPhone! Managing Safari extensions on iOS: Settings, permissions, and cross-device syncing Efficiently disabling and enabling Safari extensions using the webpage menu Privacy concerns when installing Safari extensions and reviewing permissions Favorite Safari extensions: Wipr 2 for ad blocking Noir extension for customizable dark mode and theme creation in Safari StopTheMadness Pro fixes annoying web behaviors and context menu issues Keyword Search adds custom search shortcuts for Amazon, Apple Support, Google Drive Amplosion redirects Google AMP pages to original sources; Achoo inspects page HTML Pipifier makes web video picture-in-picture; reliability compared to other solutions App Caps: Picks include Xteink X4 e-ink reader and Fullscreen Clock for timers Hosts: Mikah Sargent and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios

If you thought Safari extensions were just for desktop power users, this episode demonstrates the game-changing tools and side hustles available right on your iPhone! Managing Safari extensions on iOS: Settings, permissions, and cross-device syncing Efficiently disabling and enabling Safari extensions using the webpage menu Privacy concerns when installing Safari extensions and reviewing permissions Favorite Safari extensions: Wipr 2 for ad blocking Noir extension for customizable dark mode and theme creation in Safari StopTheMadness Pro fixes annoying web behaviors and context menu issues Keyword Search adds custom search shortcuts for Amazon, Apple Support, Google Drive Amplosion redirects Google AMP pages to original sources; Achoo inspects page HTML Pipifier makes web video picture-in-picture; reliability compared to other solutions App Caps: Picks include Xteink X4 e-ink reader and Fullscreen Clock for timers Hosts: Mikah Sargent and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: shopify.com/ios

Gene Marks explains that employers now prioritize AI literacy, seeking staff who can leverage technology to increase productivity and perform the work of multiple people efficiently in the modern workplace.1952

Questions? Thoughts? Send a Text to The Optometry Money Podcast! We'll answer your question on the show.In this episode, we break down tax-efficient investing for ODs, showing you how to pair the right investments with the right accounts to maximize your after-tax wealth over your career.What You'll LearnTaxes can be the difference between two optometrists with identical investment returns ending up with vastly different retirement wealth. This episode breaks down how to invest tax-efficiently by pairing the right investments with the right accounts. You'll learn which investments create tax-inefficient income (bonds, REITs) versus more favorable income (stock index funds), and the strategy for placing them across your taxable accounts, pre-tax retirement accounts, Roth accounts, and HSAs. The key is treating all your accounts toward the same goal as one coordinated household portfolio instead of managing each separately. Key TakeawayDon't let the tax tail wag the dog. Start with good, prudent, evidence-based investments - then optimize their placement to minimize taxes along the way. The goal isn't to avoid all taxes; it's to maximize your after-tax wealth over your lifetime.Episode Chapters[00:00] Introduction: Why tax-smart investing matters for ODs[03:00] Why taxes matter: The real drag on your investment returns[05:00] Tax Layer 1: Understanding investment account types (taxable, pre-tax, Roth, HSA)[06:00] How different types of investment income get taxed[10:00] Tax Layer 2: Tax characteristics of stocks, bonds, and REITs[12:00] How fund management impacts your tax bill[16:00] Asset location strategy: Putting it all together[20:00] Common constraints and considerations[22:00] Mistakes to avoid when managing multiple accounts[24:00] Conclusions: Focus on good investing while managing taxesResources MentionedFree Download: Get Your OD's Guide to Tax-Smart InvestingInventory your accountsIdentify tax-inefficient holdingsEvaluate if investments are in the right placesReady for a Second Opinion?Want help reviewing your current setup? Reach out for a no-pressure conversation about whether your investments are working as tax-efficiently as they could be.Click Here to schedule your free consultation! Submit Your Question for Q&A Episodes! Have questions you'd want answered on the podcast?Submit your questions for future Q&A episodes: OptometryWealth.com/podcastquestionThe Optometry Money Podcast is dedicated to helping optometrists make better decisions around their money, careers, and practices. The show is hosted by Evon Mendrin, CFP®, CSLP®, owner of Optometry Wealth Advisors, a financial planning firm just for optometrists nationwide.

Listen below or click here for full show notes Main Mission, Part 1 Star Trek: Starfleet AcademySeason 1, Episode 3“Vitus Reflux”Written by Alex Taub & Kiley RossetterDirected by Doug Aarniokoski Subspace Chatter (if Charlie okays it) See William Shatner Return On A Unique Captain's Chair In Super Bowl Ad Tease – TrekMovie.com ‘Star Trek: Strange New Worlds' Nominated For Michelle Yeoh’s Star Trek: Section 31 Has Five Award Nominations No Movie Wants RAZZ NEWZ – The Razzies ‘Star Trek: Strange New Worlds' Nominated For 4 Saturn Awards, Including Best Sci-Fi Series – TrekMovie.com The Academy of Science Fiction Fantasy and Horror FilmsJanuary STAR TREK Merch Roundup: Factory Entertainment's Klingon Communicator Prop Replica, Funko POPs, Books, and More! – TrekCore.com Star Trek: Starfleet Academy Comics Coming Soon (Exclusive) – Nerdist CLINTON In Vulcan, Alberta, Canada news… Nothing this week Here are links to 77 additional stories.broken out by series, movies and other categories. CLASSIC TV SERIES (in order of premiere) Star Trek: The Original Series (1966 – 1969) [3 seasons] One of Kirk’s Greatest ‘Star Trek’ Episodes Ever Is a Masterclass in 1 Thing the Sci-Fi Show Does Best The Star Trek Prop You Didn’t Realize Came From Gilligan’s Island Star Trek: The Next Generation (1987 – 1994) [7 seasons] 'Star Trek: The Next Generation's Near-Perfect Episode Breaks a Core Rule With a Quote Fans Can't Shake Star Trek: Voyager (1995 – 2001) [7 seasons] Captain Janeway’s Single Greatest Star Trek Line Hits Harder Than Any Sci-Fi Quote Since Star Trek: Enterprise (2001 – 2005) [4 seasons] Why Star Trek’s Original Captain Janeway Actress Quit The Series STREAMING SERIES AND MOVIES (in order of premiere) Star Trek: Starfleet Academy [2026 – present] [renewed for second season] Star Trek: Starfleet Academy — Season 1 review: ‘compelling’ ‘Star Trek: Starfleet Academy’: Paul Giamatti and Holly Hunter on beaming into the storied sci-fi franchise (interview) | Space Starfleet Academy Will Revive an Age-Old Star Trek Conundrum | Den of Geek Star Trek: Starfleet Academy review – Holly Hunter is a transgressive thrill in this horny high-school spinoff | Star Trek | The Guardian This Risky New Star Trek Series Is Streaming Free Sooner Than You Think Star Trek: Starfleet Academy – 10 Key Facts About The New Series ‘Star Trek: Starfleet Academy’ review: The latest Trek series asks big questions : NPR The State of the ‘Star Trek’ Universe Coming Into ‘Starfleet Academy’ Star Trek: Starfleet Academy Series Premiere Review – IGN Star Trek: Starfleet Academy tries something different, and I don't hate it – Ars Technica STAR TREK: STARFLEET ACADEMY Review — “Beta Test” – TrekCore.com ‘Star Trek: Starfleet Academy’: Paramount+’s New Series Delights ‘Star Trek: Starfleet Academy’ Paramount Plus Review: Stream It Or Skip It? Star Trek: Starfleet Academy Divides Critics & Fans On Rotten Tomatoes Recap/Review: ‘Starfleet Academy' Series Premiere Is A Welcoming Return To Star Trek – TrekMovie.com New Star Trek Series Hit With Immediate Backlash and Review Bombing on Rotten Tomatoes 39 Years Later, Star Trek Just Gave An Old Alien Race A New Superpower ‘Starfleet Academy’ brings a modern sheen to the ‘Star Trek’ universe | WVXU Star Trek: Starfleet Academy Debuts With Divisive Rotten Tomatoes Score Stephen Miller Leads ‘Woke' Backlash Against New ‘Star Trek' Series Starfleet Academy’s Best Decision Allows The Series To Be A Traditional Star Trek Project Star Trek Star Defends Controversial New Character After Backlash – ComicBook.com ‘Star Trek: Starfleet Academy’ Stars Talk Fun of Jett & Lura’s Romance Captain Janeway’s Hidden Cameo In Star Trek: Starfleet Academy Premiere Starfleet Academy Officially Solves Star Trek's Biggest Voyager Problem 31 Years Later Star Trek: Starfleet Academy Continues One Of Voyager’s Silliest Gags One Cool Trick Makes Star Trek: Starfleet Academy Feel So Huge Star Trek’s New ‘Canon-Breaking’ Officer Is Actually a Deep Space Nine Deep Cut Most Fans Forgot I Had No Idea The Star Trek: Starfleet Academy Set Was So Intricate, But I Can’t Get Over The Stars' Comparisons To Voyager And Discovery Review: STAR TREK: STARFLEET ACADEMY is What Happens When Star Trek Forgets Itself — GeekTyrant Star Trek: Starfleet Academy – Plugged In ‘Starfleet Academy’ Makes a Prank War Out of One of the Oldest Debates in ‘Star Trek’ Star Trek: Starfleet Academy Episode 3 – ‘Vitus Reflux' Review – IGN STAR TREK: STARFLEET ACADEMY Review — “Vitus Reflux” – TrekCore.com Classic STAR TREK Characters Who Could Appear in STARFLEET ACADEMY – Nerdist Latest Star Trek reboot unveils human-alien lesbian romance amid criticism that it is too woke | Daily Mail Online 9 Years Later, Star Trek Still Hasn’t Fixed the Biggest Discovery Problem – ComicBook.com ‘Star Trek: Starfleet Academy’ faces ‘woke’ backlash from fans and critics | Fox News ‘Star Trek’ actress argues that series has always been ‘woke’ as new show faces backlash Holly Hunter Says She Loved Being Barefoot in New ‘Star Trek: Starfleet Academy’ Role (Exclusive) ‘Starfleet Academy’ isn’t the first time that ‘Star Trek’ tried to go back to school | Space Star Trek: Starfleet Academy episode 1 review | Efficiently going where many have tried to go before | Film Stories Star Trek: Starfleet Academy’s Wall Of Heroes Hints At Terrifying Fates For Strange New Worlds Characters Star Trek’s New 88% RT Show Has Been Set Up For 60 Years (So Why Didn’t It Happen Before?) – ComicBook.com ‘Star Trek: Starfleet Academy’ Ep. 4: A Species in Danger – Parade Interview — STAR TREK: STARFLEET ACADEMY's Raoul Bhaneja on the War College's Commander Kelrec – TrekCore.com THEATRICAL MOTION PICTURES (in order of premiere) OTHER MEDIA Star Trek video games/board games ‘Star Trek: Voyager – Across the Unknown' Release Date & Switch 2 Confirmed; Watch New Gameplay Video – TrekMovie.com ‘Star Trek: Voyager’ Delta Quadrant Adventure Awaits You – Parade Star Trek Adventures Species Sourcebook now available for pre-order Star Trek Comics/graphic novels/magazines Star Trek Is Officially Scrapping Its Best Piece of Sci-Fi Tech After 39 Years IDW April 2026 Full Solicits With New Star Trek: Starfleet Academy MISCELLANEOUS Franchise-wide/Miscellaneous The 22 Greatest ‘Star Trek’ Episodes of All Time – Parade Anniversary of Star Trek brings back basement memories | News, Sports, Jobs – Marshall Independent A decade of Star Trek-themed fart jokes: The Greatest Generation podcast turns 10 – Ars Technica Every Confirmed & Rumored Star Trek: Discovery Spinoff – ComicBook.com People Are Calling For William Shatner To Run Star Trek, But That’s A Terrible Idea What constellation am I: A starry personality quiz | Space Letter to the editors: What's the fuss? ‘Star Trek' warned us about AI and more | Chattanooga Times Free Press A Brief History of Fictional ‘Star Trek’ Sports Stephen Miller Wants William Shatner to Take Control of ‘Star Trek.' Actor's Response Goes Viral | Military.com 60 Years After Her Debut, Star Trek Reveals the Fate of The Original Series’ Most Important Star – ComicBook.com Star Trek 4's Cancellation Gives the Reboot Crew an Unwanted Movie Record After TOS & TNG – ComicBook.com Star Trek Is Repeating A Decades-Old Mistake | GIANT FREAKIN ROBOT 10 Smartest Star Trek Villains, Ranked Ranking Star Trek On Paramount+ Premieres: Worst to Best Pluto TV Adds 5 New Live Star Trek Channels | Cord Cutters News Actor Watch Robert Picardo Reminds Fans What STAR TREK Has Always Been as The Franchise Turns 60 — GeekTyrant Tig Notaro: ‘Star Trek: Starfleet Academy’ shows ‘same Tig, different galaxy’ | Out.com ‘Star Trek’ star Paul Giamatti says THIS role of his deserves an award ‘Star Trek' Star Returns to the Franchise After Two Years – Parade Paul Giamatti ‘Never’ Thought He’d Be Cast in New Star Trek Series (Exclusive) Chris Pine Tells New Paramount Bosses ‘Good Luck’ With ‘Star Trek’ Main Mission, Part 2 (with an appropriate sound effect) Star Trek: Starfleet AcademySeason 1, Episode 4“Vox in Excelso”Written by Gaia Violo & Eric Anthony GloverDirected by Doug Aarniokoski End Of Show It’s about time to refill the dilithium chamber and get on out of here. Find Clinton at Comedy4Cast Find Chuck and Kreg at Technorama Podcast If you liked the show, please be sure to tell a friend about it. And subscribe, so you’ll never miss an episode. We’d love to hear from you. Follow us on BlueSky (@thetopicistrek), visit our Facebook page or call us at 816-TREKKER, that’s (816) 873-5537 Until next time, on behalf of Chuck, Kreg and myself, I’m Clinton, thanking you for listening. And, as we always say here on “The Topic Is Trek” Don’t put on the red shirt!

Sean Tumilson gives tips on how to start a basic exercise routine that improves your strength, cardiovascular endurance, and mobility.

WATERING MORE EFFICIENTLY WITH DATA-DRIVEN DECISIONS FROM THE JANUARY 2026 ISSUE OF GROWERTALKS MAGAZINE WRITTEN BY JOSH HENRY NARRATED BY BILL CALKINS   EXCERPT: Assessing irrigation needs: Good, better, best—Think of irrigation decisions as a hierarchy: Bad: Watering by timer Good: Checking surface color Better: Picking up pots to gauge weight Even better: Inspecting roots and using the 1-to-5 scale Best: Water by weight—real data drives decisions Read the Digital Edition: https://www.ballpublishing.com/magazine/gt_26_01/index.aspx

Episode InfoJeff Radke is CEO and Co-Founder of Accelerant, a technology-fueled insurance platform that empowers MGUs to more effectively and confidently serve small and medium enterprises. He has spent his career working across all areas of the insurance value chain, from underwriting to reinsurance in global markets. Prior to Accelerant, Jeff spent a decade at Argo Group International Holdings, but he became frustrated with thelegacy system's antiquated technology and emphasis on maintaining their position in the value chain over doing right by the customer. This inspired him to co-found Accelerant to enable data-driven innovation and collaboration that puts customers first. Accelerant rebuilds the way that underwriters share and exchange risk to improve outcomes for everyone, with a focus on the SMBs that power our global economy and their niche insurance needs. Jeff was previously a guest on the show, and you can catch that episode here. Episode Overview: Accelerant's IPO Journey: Successful Public Offering: Accelerant completed its Initial Public Offering (IPO) in July 2025. Timing Was Right: Radke believes the IPO occurred at the opportune moment, as the business model had become clearly defined and demonstrable to investors. He suggests it couldn't have happened much sooner. Market Conditions: The market timing for the IPO was favorable. Long-Term Vision: The IPO supports a long-term strategy, with the company prioritizing a 5-10-15 year horizon rather than short-term quarterly results. This contrasts with some other tech IPOs that focus on immediate performance. Investor Communication: Transparency with investors about expectations is crucial, and the company runs the business for the benefit of its customers and platform participants. Learning Experience: The post-IPO period, including initial market reactions and earnings announcements, served as a valuable, albeit challenging, reminder to focus on running the business exceptionally well and managing investor expectations. Accelerant's Mission & Problem Solved: Addresses a gap in the market for specialized underwriting talent moving to MGAs without adequate support. Recognizes the shift of risk retention to larger insurance companies, leaving a need for capacity. The Accelerant Platform: Aims to be the "rails" for specialty insurance. Focuses on: Smooth, transparent data flow. Efficiently connecting MGAs to risk capital. Leveraging technology and AI for data analytics and portfolio management. Growth & Key Initiatives: Serves 265 MGA members and partners with 17 insurance companies and 90+ capital providers. Mission: An Accelerant-owned entity providing a safety net and support for underwriters transitioning to MGAs. Risk Exchange: Facilitates capital matching for underwriters, with a focus on long-term network effects and data growth. The Evolving MGA Landscape: MGAs are growing significantly faster than the broader industry. Technology is enabling specialization and a "handoff" model across the value chain. This disaggregation is a natural progression, mirroring trends in other industries. Specialized coverage is increasingly in demand due to the complexity of modern businesses. Addressing Industry Inefficiencies: Identifies high expenses in areas like claims, underwriting, and actuarial functions as a key challenge. Advocates for mutualizing these expenses through centralized, technology-driven platforms like the Risk Exchange. Contrasts this with the traditional model where many companies perform the same functions sub-optimally. Differentiating Accelerant: Focuses on long-term viability and underwriting expertise, not just hype. Prioritizes serving members and capital partners with a service-minded approach. Offers a more efficient and effective alternative to traditional and some other insurtech models. This episode is brought to you by The Future of Insurance book series (future-of-insurance.com) from Bryan Falchuk. Follow the podcast at future-of-insurance.com/podcast for more details and other episodes. Music courtesy of Hyperbeat Music, available to stream or download on Spotify, Apple Music, and Amazon Music and more.

In this episode, I brought back Ryan Dolan to talk through how to actually get ahead this year. We cover when you should hire a tax team, how to stay organized (without making it complicated), why extensions aren't always a bad thing, and some of the most common mistakes we see around estimated payments.-------✅ Financial planning for 30-50 year old entrepreneurs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.allstreetwealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✅ My personal blog & newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thomaskopelman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: None of this should be seen as financial advice. It is just for informational purposes.

So sorry the show is late this week! Note that I did update the ticket info to reflect Fishy Trivia online for Friday 1/23!Tickets for the 300th Celebration Live/Stream Event (You need a ticket to win giveaway prizes!)https://m.bpt.me/event/6733300Lodging Suggestion Links:UPPER–TIER OPTIONSMGM Springfield• 3 miles / ~10 min• Rates: $125–$180+• https://mgmspringfield.mgmresorts.com/en.htmlMarriott Springfield Downtown• 3 miles / ~10 min• Rates: $135–$200+• https://www.marriott.com/en-us/hotels/bdlms-marriott-springfield-downtown/overview/MID–TIER OPTIONSHampton Inn & Suites Springfield/Downtown• 3 miles / ~10–12 min• Rates: $120–$190+• https://www.hilton.com/en/hotels/sfysdhx-hampton-suites-springfield-downtown/Holiday Inn Express Springfield Downtown• 2.5–3 miles / ~8–10 min• Rates: $110–$160+• https://www.ihg.com/holidayinnexpress/hotels/us/en/springfield/spfez/hoteldetailBUDGET OPTIONSLa Quinta Inn & Suites Springfield• 3.5 miles / ~10–12 min• Rates: $110–$150+* https://www.wyndhamhotels.com/laquinta/springfield-massachusetts/la-quinta-springfield-ma/overviewCourtyard by Marriott West Springfield• 6–7 miles / ~15–18 min• Rates: $120–$170+• https://www.marriott.com/en-us/hotels/bdlcw-courtyard-west-springfield/overview/Red Roof Inn Enfield CT (Lowest Rates)• 10-12 miles/ ~20 min• Lowest Rates (as low as $75)• https://www.redroof.com/property/ct/enfield/rri105?utm_source=chatgpt.comConsider supporting the show by using the links below, as always; share this show with your fishy friends!Online

Episode Title: Peaceful Rain and Thunderstorm Sounds for SleepDescription:In this episode, we immerse ourselves in the soothing sounds of rain and thunderstorms, perfect for helping you unwind and drift into a deep, restful sleep. Discover how these natural audio landscapes can calm your mind, ease stress, and create a peaceful atmosphere for relaxation. Whether you're dealing with a busy day or simply seeking better sleep, let the gentle rhythm of rain and distant thunder guide you toward tranquility.Take a moment tonight to embrace these calming sounds and gift yourself the peace you deserve. Join us next time as we continue sharing ways to bring calm and relaxation into your daily life.DISCLAIMER

This week, Meghan and Jen welcome Dana Applegate, SR VP Claims and Operations Executive

Ever have that frustrating feeling where the technique you JUST drilled disappears the second you start sparring?It's one of the biggest challenges in Muay Thai. We're all taught to train hard, but we rarely talk about how to train smart.The truth is, elite performance is just as much a psychological skill as it is a physical one. If your skills aren't transferring from pads to sparring, it's not because you aren't training hard enough. It's because you might be training in a way that your brain can't process and retain.In this episode, let's get into the science of learning and skill acquisition. We explore how your brain learns complex movements and provide practical tools to make your training more efficient, effective, and permanent.What You'll Learn in This Episode:How to avoid "Cognitive Overload" so you can actually absorb what your coach is teaching.The #1 Practice MistakeSkill Acquisition vs. Skill TestingThe Science Behind Writing & Record KeepingMental Toughness ToolsThe Undeniable Foundation to EverythingRESOURCES & LINKS:The 2026 Muay Thai Training Journal: Get the guided system I use to track my training, reflect on lessons, and build my "honest record." Check it out here.Sources and References:Distributed Practice vs Massed Practice Explained – Sport Science InsiderHow Keeping A Journal Boosts Athletic Performance – AlchemyPillars of Mental Toughness – Chris StankovichQuantifying Contextual Interference and Its Effect on Skill Transfer in Skilled Youth Tennis Players – FrontiersSports training in virtual reality with a focus on visual perception: a systematic review – FrontiersStop Wasting Your Muay Thai Skills Training – Do This Instead – Heatrick Muay Thai Performance The Effects of Self-Talk on Shooting Athletes' Motivation – PMC - PubMed CentralThe Importance of Self Reflection – Player Development ProjectThe Use of Group-Based Reflective Practice to Enhance Badminton Players' Performance: An Exploratory StudyThe Value of Sleep on Athletic Performance, Injury, and Recovery in the Young Athlete – Sci-HubTransform Your ACL Recovery Today with Journaling – Colorado Sports Medicine & Orthopaedics----------If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying  muay-ying.comYou can find the host (Angela) via instagram.com/angela.muaythai or angelamuaythai.comIntro/Outro music by Maki of the Moon

“The world's now flipped to inference — and it's limited by power. With the same energy, we can deliver four times the output of a Blackwell,” says SambaNova CEO Rodrigo Liang. Liang joins Bloomberg Intelligence's Kunjan Sobhani in this episode of the Tech Disruptors podcast to explain how SambaNova's air-cooled, 10-kilowatt racks and “data-center-in-90-days” model are helping enterprises and governments scale up AI faster — and greener. The discussion covers the rise of sovereign-AI deployments in the UK, Europe and Australia, the economics of hybrid data centers and why energy efficiency — not just compute power — might define the next phase of AI infrastructure.

Strong communicators make strong leaders. In this episode Lone Rock Leadership co founder Russ Hill shares three tips for more efficiently communicating in meetings and in one-on-one chats.Meetings shouldn't feel like a maze. We walk you through a simple set of moves that transform wandering discussions into sharp decisions: take a clear, movable position, ask direct questions that reveal where people really stand, and read the story their behavior tells beyond their words. These techniques are built from years of coaching senior executives and observing what actually accelerates results inside complex organizations.We start by reframing the opening minutes of any meeting. Instead of circling the topic, set a pace by offering a concise position that others can react to. Then prime the room: ask for perspectives, pause to show you're listening, fill a few seconds while people gather their thoughts, and invite someone to start. When the comments come, validate fast and keep the momentum with Who's next? This small change expands participation, reduces awkwardness, and prevents the facilitator monologue that quietly shuts a room down.From there, we show how direct questions cut weeks of guesswork. Whether you're pricing a keynote, aligning on a product timeline, or negotiating priorities across functions, precision prompts like What range do you need us to be in? and What do you not like about this plan? reveal constraints early and save endless back-and-forth. Finally, we confront a hard truth: most people share only 60 to 75 percent of what they think. To access the rest, ask What else am I missing? and pay close attention to consistent behavior—follow-through, responsiveness, and initiative—as the real signal of commitment.If you're ready to lead faster and communicate with less friction, this playbook will help you run better meetings, make cleaner decisions, and raise your value as a leader. If it helps, share it with a teammate, subscribe for more practical tools, and leave a quick review so others can find the show. What's the first question you'll ask differently this week?--Visit the Lone Rock Leadership Website:https://www.lonerock.ioConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

 Minister Darragh O'Brien will seek approval for a dedicated MetroLink delivery body, which is designed to aid the delivery of one of Ireland's biggest infrastructure projects over the coming years. We discuss further with Brian Caulfield, Professor in the School of Engineering at Trinity College Dublin.

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereHow can you access the wealth trapped inside your corporation—without triggering a massive tax bill?Many successful Canadian business owners hit a surprising wall: their company's thriving, their retained earnings are healthy, and yet their personal dreams—like buying that dream home by the beach—feel just out of reach. You've done everything “right”: paid yourself a smart salary, minimized taxes, built up savings inside the corporation. But when it's time to use that wealth personally, the corporate veil suddenly feels like a barrier. This episode unpacks how to bridge that gap strategically, so you can enjoy the fruits of your business success without an unnecessary tax hit.In this episode, you'll learn:How to structure a “Wealth Reservoir”—a financial system that gives you liquidity and flexibility while keeping your money working inside your corporation.A powerful way to access corporate wealth personally using a high-cash-value life insurance policy and third-party leverage—without prematurely pulling money out and losing tax advantages.Why proactive “upstream planning” sets you up for financial freedom later—and helps you avoid reactive, last-minute decisions that cost you thousands in taxes.Press play now to learn how to unlock your corporate wealth and turn your business success into real-life financial freedom.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.Canadian business owners seeking financial freedom in Canada can unlock powerful results by integrating corporate wealth planning with smart personal finance strategies. By building a wealth reservoir—a system that leverages corporate assets for liquidity and tax advantages—entrepreneurs can achieve both business grReady to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

Today on episode 277, Josh Luck, Chris Leppert, and Jacob Sklenar sit down with Brian Rogers to discuss his rut tactics and how he has been able to stay consistently on Mature Bucks during this time frame. Topics discussed in this episode include. - Deer Core Areas and Pressure Adaptation - Hunting Strategies in Swamps and Marshes - Rut Hunting Timing and Cold Fronts - Hunting in High-Pressure Areas - Terrain and Buck Movement - Playbook for Rut Success - And much more! Find Brian Rogers (Good Sit Mobile) ⁠HERE⁠ Take time to visit out sponsors! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hawke Optics - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ USE CODE MHP15 AT CHECKOUT FOR A DISCOUNT! Brush Creek Monsters Scents - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Satties LLC - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We would love to hear your thoughts on this one as well so feel free to hit us up in the email or send us a message! If you haven't already check out our YouTube page and subscribe! As always if you enjoy listening to the podcast please like, share, and give us 5 stars on any of the major podcast platforms we are found on. Hear something we missed? Let us know what we are doing wrong or doing right, or if you have a question; Email us at Richardcates@themobilehuntersexpo.com Happy Hunting and Tight Lines! Learn more about your ad choices. Visit megaphone.fm/adchoices

Carl and Mike are joined by Dave Archer as they discuss the Falcons loss to the 49ers, the teams' inconsistencies and how they move forward as they start preparing for the Dolphins.

In this episode of Best Websites, Daniel Loftus offers some valuable tips for using Find a Grave with more efficiency and respect for others in mind.

Oral surgeons spend a lot of time focusing on getting referrals, only to lose approximately 50% of them to their competitors when they do not track them properly. Today on Everyay Oral Surgery, we welcome Dr. Tom Stone back to the show to discuss how to streamline referrals. Tuning in, you'll hear all about the incredible Dr. Tock referral tracking software, how it makes streamlining referrals more efficient, the AI software it uses, and how easy the onboarding process is. We delve into measurable improvement practices see when joining Dr. Tock, before discussing the power of leveraging technology within your medical practice. You'll even find out where you can learn more about this incredible software so be sure to press play now! Key Points From This Episode:Welcoming today's guest, Dr. Tom Stone. Why tracking referrals is so difficult within a practice. How Dr. Tock makes referral streamlining easy. Dr. Tock's intelligent AI software and how it tracks referrals. What onboarding to the software looks like for a specialist. The growth a practice can expect when using Dr. Tock. Benefits of leveraging technology to make a practice run smoothly. Links Mentioned in Today's Episode:Dr. Tom Stone on LinkedIn — https://www.linkedin.com/in/thomas-l-stone-md-dds-facs-9b387718/ Dr. Tom Stone Email — tstone5400@gmail.com Dr. Tock — https://www.drtalk.com Dr. Roger Levin on LinkedIn — https://www.linkedin.com/in/roger-levin-69ab744/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Working In Slippers: Virtual Companies and the New NormalWhile many CEOs drag employees back to expensive offices, visionary leaders are building the future: fully remote companies that outperform, outcompete, and out-hire their competition.Ken Taylor helped scale a startup from three people to a multi-million dollar operation, all without ever renting office space. In Working in Slippers, he reveals how most fully remote companies gain lasting advantages over traditional businesses.With practical examples and stories from his own experience, Taylor demonstrates how remote work enables companies to become more profitable and productive while enhancing employee quality of life and reducing turnover.The book explores the full spectrum of remote work:Hiring and managing top remote talentCreating a high-performance remote company cultureIdentifying the financial, legal, and operational advantages of remote workImplementing essential software, management, and operational systemsWhether you're launching a startup, scaling up, or leading enterprise teams, Working in Slippers shows you how to build a more competitive company that works for everyone, everywhere.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

In this episode, Josh and Sam explore five practical ways pastors can use AI to improve their sermon prep. How should you balance being efficient with being ethical? If you've ever stared at a rough draft and thought, “Something's off,” this episode will give you new ways to sharpen your message and preach with clarity. The post How We’re Using AI in Sermon Prep Ethically and Efficiently appeared first on Church Answers.

Ever wondered why some students struggle despite hours of studying while others seem to master information efficiently? Cognitive psychologist Dr. Daniel Willingham, author of the book Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy joined us to discuss the fascinating science behind this phenomenon, explaining that most college students succeed despite their study strategies, not because of them. Dr. Willingham explained why we're naturally drawn to inefficient learning methods that feel productive but yield disappointing results. He compares these approaches to "doing push-ups on your knees" – they seem easier and faster, but they don't build the mental strength needed for deep learning. Parents will find particular value in Dr. Willingham's three-part framework for supporting student success: set high expectations, express confidence they can be met, and provide support in meeting them. Whether your student is thriving or struggling, these evidence-based approaches can transform their college experience by making learning more efficient and effective.Thank you for listening! Much more information for college parents can be found on our website, College Parent Central Find us on Twitter at @CollParCentral Find us on Bluesky at @CollParCentral.bsky.social Sign up for our newsletter for ongoing information

In this episode, we sit down with Omri Mor, co-founder and CEO of Routable, to explore how businesses can simplify and scale B2B payments with ease. Omri shares the story behind building Routable, the challenges of sending hundreds of payments every month, and how their accounts payable platform helps companies worldwide. We discuss the importance of automating the payables process, from vendor onboarding to final settlement, and why finance, operations, and engineering teams benefit from an integrated system. Omri also highlights how Routable syncs with accounting software so organizations can scale their payment volume from 100 to over 100,000 transactions without increasing workload. Tune in to hear valuable insights on fintech innovation, the future of B2B payments, and how automation is transforming financial operations at growing startups and enterprises. Host: Jake Aaron Villarreal, leads the top AI Recruitment Firm in Silicon Valley www.matchrelevant.com, uncovering stories of funded startups and goes behinds to scenes to tell their founders journey.  If you are growing AI Startup or have a great storytelling, email us at: jake.villarreal@matchrelevant.com

The 94 WIP Midday Show debates which side of the football is more crucial to the Eagles success on Sunday. Hugh Douglas says that the offense will be the key. Joe Giglio believes that the defense will need to step up and make a big play and that he does not have much confidence in the offense yet. The Rams will have an overemphasis to stop the Eagles running game.

Expanded services in 2026, including family and lands program to maintain agricultural lands in the hands of farmers, as the state is readying budget objectives. Florida Agriculture Commissioner Wilton Simpson on priorities, rolling back milk in schools' restrictions, open carry changes, and how buying Florida farm products slows protects agricultural land from development.

In episode 39, we review Weather Machine by Vital Lacerda and published by Eagle-Gryphon Games! First, we chat about what is bringing us joy: Galactic Cruise, Kinfire Council, Lightning Train, and Brightcast.Weather Machine is a crunchy, crunchy game for 2-4 players (a Solo mode is included with the Upgrade Pack). The players are scientists working with Professor Lativ to refine his weather machine in order to take control of the planet's weather. Unfortunately, the initial design of Professor Lativ's weather machine caused a “butterfly effect” when used, which improved weather locally but worsened it elsewhere on the planet. The government has stepped in to help you and Professor Lativ improve the weather machine by providing subsidies and assisting with extreme weather events caused by running the prototype. Players maneuver between Supply, the Government's Weather Machine, Lativ's Lab, and R&D. Each space requires area specific resources to take the corresponding action(s). Efficiently manage your vouchers, robots, and machine parts and publish your findings regarding the weather machine, and you may just become known as the savior of the world.We're three Lacerda's in now, and all three games land a bit differently for each of us. We do agree Weather Machine's theme is the most abstract compared to Lisboa and Kanban EV, and that does make it a bit harder to grasp. We're looking forward to our next play!Get to know us @ ⁠https://lnk.bio/BoardGameHomies⁠ Timestamps:00:33 - Galactic Cruise06:00 - Kinfire Council9:34 - Lightning Train 15:13 - Brightcast18:36 - Weather Machine Introduction and How to Play22:45 - Production, Components, and Artwork36:25 - Gameplay55:12 - Final Thoughts1:04:15 - Who is this game for?

AWS Morning Brief for the week of September 8th, with Corey Quinn. Links:Amazon disrupts watering hole campaign by Russia's APT29AWS IAM launches new VPC endpoint condition keys for network perimeter controlsRDS Data API now supports IPv6Now Open — AWS Asia Pacific (New Zealand) RegionAWS Resource Explorer is now available in AWS Asia Pacific (Taipei) RegionProtect your Amazon Route 53 DNS zones and records Efficiently verify Amazon S3 data at scale with compute checksum operationAWS Elemental celebrates 10 years of innovationChoosing the right AWS live streaming solution for your use case

MidSouth Members Jehu and Jojo Trumbly from Affordable Air Repair in Montgomery discuss best HVAC use and practices, which will in turn save you money. Tune in!Thank you for listening!Like this episode? Leave us a review wherever you listen to podcasts.Have an idea for a future topic? Send us an email at community@mselectric.com.

Portable Document Format (PDF) files are commonly used to share information across multiple platforms and are often required in school and employment settings. Objectives: We'll provide an overview of PDFs, discuss multiple ways to access, read, and interact with them, plus show you how to: Set the default application for opening PDFs Set Adobe Reader accessibility settings Process an untagged document Search for text in a PDF Change reading order on-the-fly Open a PDF in Word Freedom Scientific Presenters: Elizabeth Whitaker and Rachel Buchanan

Welcome back to the Empower Her Business Accelerator podcast! I'm your host, Philippa Channer, and today I'm wrapping up our August series on key resources with one of the most essential conversations we could have—how to manage and allocate those resources efficiently.

www.marktreichel.comhttps://www.linkedin.com/in/mark-treichel/NCUA recently posted new guidance on how to start an exam efficiently — and for many credit unions, it couldn't come at a better time.In this episode of With Flying Colors, Mark Treichel is joined by Todd Miller, Steve Farrar, and Dennis Bauer to break down what's in the guidance, why it was issued, and how credit unions can put it into practice. With over 120 years of combined NCUA and credit union leadership experience, they share practical steps to streamline exam prep, avoid duplicate requests, and manage the growing number of specialists.You'll learn:Why NCUA may be tightening its exam process — and what's driving the changeThe importance of a “gatekeeper” role to coordinate all examiner requestsHow offsite exams and specialist involvement can create inefficiencies (and how to counter them)The behind-the-scenes impact of staff losses and policy changes at NCUATips to avoid last-minute scrambles and make your exam go smootherWhether you're a CEO, CFO, risk manager, or board member, this conversation will give you actionable insights to protect your time and your team's sanity — while keeping your next exam on track.

Episode Description: In this episode of Dental Drill Bits, Dana Salisbury and Sandy Pardue continue the Hiring Series with a proven time-saving strategy: the group interview. Sandy shares her step-by-step process for getting every qualified applicant in front of you at once, identifying the best candidates quickly, and avoiding the weeks-long cycle of one-on-one interviews. From creating the right environment, using a “plant” in the room, and testing retention skills, to gracefully dismissing non-hires, this episode is packed with actionable tips to streamline your hiring process and build a stronger team—fast. What You'll Learn in This Episode: Why group interviews can save you hours and improve hiring decisions How to structure the perfect group interview from start to finish How to test candidates' listening and retention skills on the spot The importance of graciously handling declined candidates How to narrow down your applicant pool in just 90 minutes

Cracked Racquets Editor-in-Chief Alex Gruskin recaps Saturday's action from Montreal and Toronto. He offers his thoughts on teenager Victoria Mboko's dominant victory over Gauff, a positively polished Popyrin performance, plus SO much more!! Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks: WTA Montreal - 5:36 ATP Toronto - 25:07 WTA ITF Events - 38:34 ATP Challenger Events - 40:26 _____ Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Dr Mike T. Nelson is a PhD, Author, and prolific educator in nutrition and training.Mike guests to share his expertise on:-What is metabolic flexibility and why it's important for your health and performance-How to get your body to more efficiently utilize carbs and fats as fuel-When your body best uses fat and carbs as fuel-What's going on with insulin resistance-How to improve insulin sensitivity -The importance of sleep on insulin sensitivity-Why we see diminishing returns on calorie burn when we try to dramatically increase physical activity-What's the “Sugar Diet” and why is it gaining attention-And much more00:46 Understanding Metabolic Flexibility01:46 The Role of Carbohydrates and Fats03:06 Challenges with Carbohydrate Utilization05:07 Impact of Ketogenic Diets09:23 Insulin Resistance and Metabolic Flexibility19:37 Improving Insulin Sensitivity22:02 Cold Water Immersion and Metabolic Effects25:13 Caloric Output in Active Populations27:32 Understanding Caloric Burn and Step Count28:35 The Limits of Caloric Burn31:29 The Role of NEAT in Caloric Expenditure38:17 The Impact of Neurodivergence on Caloric Burn40:45 Exploring the Sugar Diet48:38 Practical Takeaways for Metabolic FlexibilityI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Join my Forever Strength 13 week women's online strength program ⁦www.foreverstrength.ca⁩ and use the code: liftfree to save 10%Get 13 weeks of progressive full body strength workouts. Choose between 2 to 4 workouts each week, workout at your schedule. And have me to coach and support when you need it. You also get access to my Facebook community, full of other supportive members. Join today to secure your spot, they're limited to 125 total. Starts Monday June 30th

I get asked all the time from coaches, how do I efficiently train my players with just one court. There are so many skills to work on but it's hard to do it  with one court. Yes, 2 courts is better than 1 but we can absolutely effectively train with 1 court. In this episode I dive into:  How we can break the net up  Serving and passing drills that allow us to train multiple skills  Ball control with 1 court  Adding offense with one court  And a few more key concepts  DVA Live 2025 - www.volleyballworkshop.com/dvalive2025 Click here to join Digital Volleyball Academy or visit www.digitalvolleyballacademy.com Click here to join my free workshop or visit www.volleyballworkshop.com Reach out via Instagram @BrianSingh_CoachB

In this episode, Dr. Rena Malik, MD is joined by fitness expert Mike Israetel to explore the challenges many people face when trying to start an exercise routine. Together, they dispel common myths about fitness, emphasizing that effective workouts don't require early mornings or hours in the gym—instead, just two thirty-minute sessions per week can bring real results. Dr. Malik and Dr. Israetel also discuss the psychological barriers to getting started, the welcoming nature of most gyms, and practical tips for building confidence, especially for women entering the weight room for the first time. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Getting Started with Fitness 00:28 Relieving Pressure and Fear of Failure 02:15 Gym Environment and Judgment 04:24 Women in the Weights Area 07:17 Effective, Efficient Workouts 11:05 Scaling for Beginners 12:25 Fitness and Sex Parallels Sign up for my newsletter FREE: https://renamalikmd.beehiiv.com Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: https://renamalikmd.com/morepleasure Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're running an ultra with hills, downhill running is a crucial skill to practice in your training.But many people approach training for downhills in the wrong way.In this episode, we break down:How to determine what aspect of downhill running you really need to work onThe 4 parts of downhill running to work onDrills to help you improve downhill runningHow to avoid sore quads from downhill runningStrength exercises to help with downhill runningHow to be more confident running downhillProper downhill running formMastering technical downhill runningAnd more!Huge thank you to listening to the show!SHOW LINKS:Want to be coached by me and my team to crush your next ultramarathon?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray at⁠⁠ ⁠playonrelief.com⁠⁠⁠Try Bear Butt WIpes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comTry Ketone-IQ and get 30% off your order at⁠⁠⁠ ⁠⁠⁠⁠ketone.com/everydayultra⁠

Brian Cochran, CFP and Certified Kingdom Advisor, leads John Moore Associates, a nationally respected advisory firm known for its integration of biblical wisdom and financial strategy. After beginning his career as an educator, Brian was mentored by the firm's founder, John Moore, before stepping into leadership and continuing the firm's mission to help families steward their wealth with eternal purpose.   John Moore Associates stands out for its deeply rooted emphasis on generosity—equipping clients not just to give more, but to give with greater clarity, joy, and impact. Under Brian's leadership, the firm has cultivated a unique culture where values-based planning and practical financial advice go hand in hand.   Brian offers powerful frameworks that help givers align their financial decisions with their deepest convictions. More importantly, he lives out what he teaches—modeling the joy and contentment that come from a generous life.   Major Topics Include: Brian's personal and spiritual background His journey from education to faith-based financial planning Coming to the intersection of faith and finance The great impact of John Moore's mentorship Contentment as the start of good money management  Advice for finding contentment Frameworks for implementing contentment in personal and business finances Creating a culture of generosity with associates and clients The significance of tracking clients' giving The problem of over-saving  Addressing the spiritual side of scarcity mindset Giving opportunities through tax liabilities Honoring God with your assets and income QUOTES TO REMEMBER “Contentment is a key step to generosity.” “Contentment comes with more satisfaction than always striving for more.” “Can I continue to see all the abundance around me that other people have but say that I don't need it?” “Allowing and encouraging clients to give away the assets that we would otherwise manage and charge fees on is very counter-cultural and counter-intuitive, but it's the best part of what we do.” “When you oversave, you not only miss opportunities for giving, but you miss opportunities for living.” “I've never met somebody who said that one of their financial goals was to be greedy, and you fight greed with generosity.” “It's way more fun to see a client give away seven figures than it is to see someone go through retirement or pay for their kid's college education. Those things are great, but watching people satisfy generosity goals is where it's at, and sometimes it takes dozens of conversations to get there.” LINKS FROM THE SHOW John Moore Associates Kingdom Advisors (see our interview with founder, Ron Blue) Russ Crosson (see our past interview here) National Christian Foundation (see our interview with President Emeritus, David Wills) The Finish Line Community Facebook Group The Finish Line Community LinkedIn Group BIBLE REFERENCES FROM THE SHOW 1 Timothy 6:6-7 | Godly Contentment   But godliness with contentment is great gain, for we brought nothing into the world, and we cannot take anything out of the world.   Proverbs 3:9 | Honor God with Income and Finances Honor the Lord with your wealth and with the firstfruits of all your produce; WE WANT TO HEAR FROM YOU! If you have a thought about something you heard, or a story to share, please reach out! You can find us on Instagram, Facebook, and LinkedIn. You can also contact us directly from our contact page. If you want to engage with the Finish Line Community, check out our groups on Facebookand LinkedIn.

Abundance Community member Natalie and I discuss her efforts to build a niche in grief and loss counseling for young adults, including the challenges she's facing in attracting clients and navigating networking opportunities. We explore strategies for expanding her client base, such as utilizing her insurance panel, building relationships with hospital staff, and connecting with therapists and psychiatrists for referrals. I offer guidance on refining her networking approach, with an emphasis on independent practices and university counseling centers, and we consider future possibilities for leveraging social media to strengthen her outreach efforts.  Prefer video? This episode is also available to stream on our YouTube channel! Sponsored by Paubox: Use code ABUNDANT to get $250 off your first year Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free

Tim Ulbrich and Tim Baker answer two questions from the YFP community on using 529 funds for student loans and the most cost-efficient ways to invest in digital assets like Bitcoin. Summary In this episode, YFP Co-Founder & CEO Tim Ulbrich, PharmD, is joined by YFP Co-Founder & COO Tim Baker, CFP®, RLP®, RICP®, to answer two insightful financial questions from the YFP community. First, they explore whether it makes sense to use 529 plan funds to pay off student loans. Tim and Tim break down the relevant provisions of the SECURE Act, highlight key limitations and tax implications, and discuss scenarios where this strategy could be beneficial—or not. Next, they tackle a question about buying Bitcoin efficiently. They compare the most cost-efficient ways to invest, including using various platforms, ETFs, and tax-advantaged accounts like IRAs. They also weigh the pros and cons of each approach, including fee structures, accessibility, and long-term considerations. Whether you're considering how to best use your 529 funds or exploring your first steps into cryptocurrency, this episode provides practical, pharmacist-specific guidance to help you make informed financial decisions. Mentioned on the Show YFP 368: How Much is Enough for Kids' College? YFP 211: The Ins and Outs of the 529 College Savings Plan YFP 404: 5 Key Questions to Ask Before Hiring a Financial Planner YFP 386: Cryptocurrency & Digital Assets: Definitions, Origins, and Risks YFP 387: Cryptocurrency & Digital Assets: Investment Considerations and Tax Implications

In this episode, we help an online course creator level up her video editing skills on a budget. Learn beginner-friendly tools and smart tips for producing polished videos without breaking the bank. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Government waste, AI disruption, and political power plays—what's really going on? Andrew and Zach tackle your biggest questions, from Elon Musk's radical efficiency cuts to the rise of AI and the future of democracy, and how the Democratic Party's messaging failures helped fuel today's political chaos. No topic is off-limits! Share your questions for the next Q&A episode in the comments or email us at mailbag@andrewyang.com! Watch the full episode on YouTube ---- Follow Andrew Yang: https://andrewyang.com | https://x.com/andrewyang Follow Zach Graumann: https://x.com/Zach_Graumann ---- Get 50% off Factor at https://factormeals.com/yang50 Get an extra 3 months free at https://expressvpn.com/yang Get 20% off + 2 free pillows at https://helixsleep.com/yang code helixpartner20 ---- Subscribe to the Andrew Yang Podcast: Apple — https://podcasts.apple.com/podcast/id1508035243 Spotify — https://open.spotify.com/show/25cFfnG3lGuypTerKDxKia To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices