Podcasts about pelvic floor dysfunction pfd

One of the most common questions we get asked is whether your symptoms are truly IC or are they pelvic floor dysfunction.  It's important to know that ‘IC' is a description of symptoms.  It just means you're experiencing pain you perceive to be coming from the bladder and urinary urgency/frequency.  But it tells us nothing about the ‘why' of your symptoms or what treatments to try.It's also important to realize that IC is not a bladder condition.  It's a pelvic pain condition.  More than 90% of people diagnosed with IC have no discernable problem with their bladder.  Even those who do have Hunner's lesions are not ‘cured' when those are removed.  Among those diagnosed with IC, nearly 90% have confirmed pelvic floor dysfunction.  And at PelvicSanity, we've literally never seen someone with IC symptoms who didn't have a pelvic floor component.It's often down to your physician whether you get an IC diagnosis.  Some urologists don't like saying ‘IC' to patients because it leads them down the bladder-centric road of Elmiron, instillations and focusing on the ‘IC diet'.  Others are more liberal with the diagnosis and use it for any patient who has the symptoms that qualify.Ultimately, if you're diagnosed with IC many - if not all - of your symptoms are likely coming from the pelvic floor.  So there's a huge overlap between these terms.  It makes sense to focus less on the label and more on finding the practitioners who can help!IC Roadmap CourseIf you've been diagnosed with IC (or suspect you may have it), we have a full-length online course with all of the information you need to understand the diagnosis and formulate your plan for recovery.  You can find The IC Roadmap course here (www.pelvicsanity.com/icroadmap)!And if you haven't already, make sure you join the Finding Pelvic Sanity online community!About UsDr. Nicole and Jesse Cozean are the founders of PelvicSanity Physical Therapy (www.pelvicsanity.com) in Southern California. The clinic has helped thousands of patients in the Orange County, CA area and hundreds from around the world with a remote consultation and Out of Town Program.They co-authored The IC Solution and Nicole created The IC Roadmap online course to provide the most accurate, up-to-date information for those with interstitial cystitis. They run the Finding Pelvic Sanity Facebook group for a supportive online community for anyone dealing with pelvic health issues.Nicole has also created courses and trained thousands of pelvic PTs to provide better care through her work with Pelvic PT Rising (www.pelvicptrising.com). Subscribe to the podcast Follow @pelvicsanity for great info! Join the Finding PelvicSanity support group Check out www.pelvicsanity.com for additional help! And as always, we hope this has helped you find just a bit of pelvic sanity!

Pelvic Floor Dysfunction (PFD) is an often silent yet prevalent issue that casts a shadow over the lives of many cancer survivors.  Despite its high occurrence, PFD remains an undertreated facet of cancer rehabilitation, leaving patients to often silently suffer.Meet the OncoPT working to change this dismal reality:Dr. Alexandra Hill is a renowned expert in the field of oncology rehabilitation and pelvic floor health. Her expertise uncovers the often overlooked challenge of Pelvic Floor Dysfunction (PFD) in cancer survivorship. In today's episode, we uncover why pelvic floor dysfunction is so prevalent in oncology, plus easy-to-implement strategies on HOW to screen your patients for PFD & how to get started treating it…even if you're not a pelvic floor specialist.  Listen now!Writing your oncology specialty exam case report is a huge undertaking. And it's easy to make silly mistakes that can derail your entire writing process.Make sure you're not forgetting these 5 crucial things when writing your case report!Grab your FREE checklist now! Case reports can be daunting & overwhelming. Plus how are you supposed to fit writing into your already busy schedule?You need the Case Report Writing Workshop!Case Report Writing Workshop is my proven method to transform your blank screen into a complete first draft of your case report.Enroll today at TheOncoPT.com/casereport! Case Report Writing Workshop is my proven method to transform your blank screen into a complete first draft of your case report, without pulling out your hair in the process. Best of all, it's approved for 8 PT CEU hours! Enroll today at TheOncoPT.com/casereport.Follow TheOncoPT on Instagram.Follow TheOncoPT on TikTok.Follow TheOncoPT on Twitter.

Pelvic Floor Dysfunction (PFD) affects over 1/3rd of all adults, women as well as men. Do you or someone you know experience any of the following; urine or fecal leakage, frequent urination, pain with intimacy, erectile dysfunction, constipation, deep pressure in pelvic area? Be sure to join us for a helpful discussion with Isa Herrera, the founder of Pelvic Pain Relief. She has great news! We can heal Pelvic Floor Dysfunction (PFD) naturally. You don’t want to miss this one...   * * *   About Isa Herrera Isa is a licensed physical therapist, as well as an expert in integrative pelvic floor therapies. She developed her expertise in diagnosing and treating pelvic pain, leaking and prolapse by helping over 14,000 women since 2005 at her NYC healing center Renew PT. Isa pioneered the use of integrative modalities like Maya Massage, Cold Laser Therapy, Sound Healing, and Andean Energy Techniques with evidence-based physical therapy in ways that had never been done.   She is also the author of five books on the topic of pelvic floor dysfunction and pain including the newly released international bestseller, Female Pelvic Alchemy.   Isa’s new online school, www.PelvicPainRelief.com brings all of her expertise to a global audience, incorporating exercises, self-care techniques, and integrative tools to maximize female healing and professional training.  After suffering from pelvic floor dysfunction, herself after the birth of her daughter, Isa has made it her life’s mission to help 1 million women overcome pelvic floor dysfunction. Free Report HERE: https://pelvicpainrelief.com/masterclass   What is the pelvic floor and why is it important for optimal health? The pelvic floor includes the muscles, ligaments and connective tissue in the lowest part of the pelvis. It supports your organs, including the bowel, bladder, uterus, vagina, and rectum. The pelvic floor prevents these organs from falling down or out of your body. It also helps the organs function properly.   What’s Pelvic Floor Dysfunction (PFD)? Pelvic floor dysfunction is the inability to correctly contract (tighten) and relax the muscles in the pelvic floor to have a bowel movement. The pelvic floor is a group of muscles in the floor of the pelvic area. These muscles support the organs in the pelvis, and some form a sling around the rectum and vagina. Although embarrassing or sometimes painful, pelvic floor dysfunction is a highly treatable condition. Talk with your doctor about your symptoms to get a proper diagnosis. There are several home remedies you can try before resorting to medication or surgery for treatment.   Pelvic Floor Dysfunction Risk Factors Life Stage Pregnancy/Childbirth Childbirth can contribute to the development of PFDs, because it can put excessive strain on the pelvic floor during delivery. Vaginal births double the rate of pelvic floor disorders compared to Cesarean deliveries or women who never gave birth. Menopause The pelvic floor muscles often weaken during menopause, which can lead to the development of pelvic organ prolapse (POP). Senior The strength of the pelvic floor deteriorates as women age, which can also lead to the development of POP.   Race & Ethnicity Genetic Some women are born with weaker pelvic floor muscles. This puts them at a greater risk for PFDs. If your mother or sister have a PFD, you are at higher risk of developing one. Race Caucasian women are more likely to develop prolapse and to have urine leakage related to coughing, sneezing and activities. African American women are more likely to have urinary leakage related to urgency. Ethnicity Mexican American women are more likely to struggle with urinary incontinence than other Hispanic/Latino women. However, this difference may reflect a reluctance to seek medical care and/or language barrier. Lifestyle Obesity Overweight or obese women have increased pressure on the bladder and often lack strength in their pelvic muscles. They are at an increased risk of developing POP and urinary incontinence (UI). Smoking Women who smoke increase their risk of developing POP and UI. If you smoke, quit now. Smoking is generally not good for bladder health. It also can damage connective tissue in your body, including the tissue in your pelvic area. Diet When there is not enough fiber or water in a woman’s diet, bowel movements are more likely to be hard or irregular. Processed foods can lead to constipation. Certain foods also can irritate the bladder, making women feel like they have to urinate. Bladder irritants include caffeine and alcohol. Heavy Lifting/Exertion Certain occupations, usually those that involve heavy lifting or exertion can increase the risk of developing PFDs. Repetitive strenuous activity is also a risk. For some women, stair climbing can cause leakage.   Health Problems/Medical History Constipation/Chronic Straining Straining with constipation puts significant pressure on the weak vaginal wall and can further thin it out. This increases the risk for prolapse. Pelvic Injury/Surgery Loss of pelvic support can occur when the pelvic floor is injured from falls, car accidents or surgery. Hysterectomy and other procedures that treat pelvic organ prolapse can sometimes cause further prolapse. Lung Conditions/Chronic Coughing Chronic respiratory disorders can cause increased pressure in the abdomen and pelvis, which increases the risk of POP. Sexual Dysfunction Pelvic floor symptoms are significantly associated with reduced sexual arousal, infrequent orgasm, and painful intercourse (known in medical terms as dyspareunia).   Emotional Impacts When women, or men, come to Isa, typically they're at the end of their rope. Many of them are depressed, many of them feel like their bodies have betrayed them. Lost connection with their loved one. Internalize their struggle and feel something is deeply wrong with them. Suffer in shame and in silence.    Deeper Dive Resources Free Report + Training 5 Simple Steps to Overcome Leaking, Burning, Pelvic Pain & Claiming Your Life Back https://pelvicpainrelief.com/masterclass   Isa’s website - Pelvic Pain Relief https://pelvicpainrelief.com/about/   BOOK: Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering From Chronic Pelvic and Sexual Pain https://amzn.to/2MfnUZV   BOOK: Ending Male Pelvic Pain, A Man's Manual: The Ultimate Self-Help Guide for Men Suffering with Prostatitis, Recovering from Prostatectomy, or Living with Pelvic or Sexual Pain https://amzn.to/2K76QCq   BOOK: Female Pelvic Alchemy: Trade Secrets For Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts https://amzn.to/2MfKBNr   BOOK: Ending Pain in Pregnancy: Trade Secrets for an Injury-Free Childbirth, Relieving Pelvic Girdle Pain, and Creating Powerful Pelvic Muscles https://amzn.to/2EEeYXE   BOOK: The Pregnant Couple's Guide to Working Out Together https://amzn.to/2WmgTub   MeToo Movement https://metoomvmt.org/about/

Pelvic Floor Dysfunction (PFD) affects over 1/3rd of all adults, women as well as men. Do you or someone you know experience any of the following; urine or fecal leakage, frequent urination, pain with intimacy, erectile dysfunction, constipation, deep pressure in pelvic area? Be sure to join us for a helpful discussion with Isa Herrera, the founder of Pelvic Pain Relief. She has great news! We can heal Pelvic Floor Dysfunction (PFD) naturally. You don’t want to miss this one...   * * *   About Isa Herrera Isa is a licensed physical therapist, as well as an expert in integrative pelvic floor therapies. She developed her expertise in diagnosing and treating pelvic pain, leaking and prolapse by helping over 14,000 women since 2005 at her NYC healing center Renew PT. Isa pioneered the use of integrative modalities like Maya Massage, Cold Laser Therapy, Sound Healing, and Andean Energy Techniques with evidence-based physical therapy in ways that had never been done.   She is also the author of five books on the topic of pelvic floor dysfunction and pain including the newly released international bestseller, Female Pelvic Alchemy.   Isa’s new online school, www.PelvicPainRelief.com brings all of her expertise to a global audience, incorporating exercises, self-care techniques, and integrative tools to maximize female healing and professional training.  After suffering from pelvic floor dysfunction, herself after the birth of her daughter, Isa has made it her life’s mission to help 1 million women overcome pelvic floor dysfunction. Free Report HERE: https://pelvicpainrelief.com/masterclass   What is the pelvic floor and why is it important for optimal health? The pelvic floor includes the muscles, ligaments and connective tissue in the lowest part of the pelvis. It supports your organs, including the bowel, bladder, uterus, vagina, and rectum. The pelvic floor prevents these organs from falling down or out of your body. It also helps the organs function properly.   What’s Pelvic Floor Dysfunction (PFD)? Pelvic floor dysfunction is the inability to correctly contract (tighten) and relax the muscles in the pelvic floor to have a bowel movement. The pelvic floor is a group of muscles in the floor of the pelvic area. These muscles support the organs in the pelvis, and some form a sling around the rectum and vagina. Although embarrassing or sometimes painful, pelvic floor dysfunction is a highly treatable condition. Talk with your doctor about your symptoms to get a proper diagnosis. There are several home remedies you can try before resorting to medication or surgery for treatment.   Pelvic Floor Dysfunction Risk Factors Life Stage Pregnancy/Childbirth Childbirth can contribute to the development of PFDs, because it can put excessive strain on the pelvic floor during delivery. Vaginal births double the rate of pelvic floor disorders compared to Cesarean deliveries or women who never gave birth. Menopause The pelvic floor muscles often weaken during menopause, which can lead to the development of pelvic organ prolapse (POP). Senior The strength of the pelvic floor deteriorates as women age, which can also lead to the development of POP.   Race & Ethnicity Genetic Some women are born with weaker pelvic floor muscles. This puts them at a greater risk for PFDs. If your mother or sister have a PFD, you are at higher risk of developing one. Race Caucasian women are more likely to develop prolapse and to have urine leakage related to coughing, sneezing and activities. African American women are more likely to have urinary leakage related to urgency. Ethnicity Mexican American women are more likely to struggle with urinary incontinence than other Hispanic/Latino women. However, this difference may reflect a reluctance to seek medical care and/or language barrier. Lifestyle Obesity Overweight or obese women have increased pressure on the bladder and often lack strength in their pelvic muscles. They are at an increased risk of developing POP and urinary incontinence (UI). Smoking Women who smoke increase their risk of developing POP and UI. If you smoke, quit now. Smoking is generally not good for bladder health. It also can damage connective tissue in your body, including the tissue in your pelvic area. Diet When there is not enough fiber or water in a woman’s diet, bowel movements are more likely to be hard or irregular. Processed foods can lead to constipation. Certain foods also can irritate the bladder, making women feel like they have to urinate. Bladder irritants include caffeine and alcohol. Heavy Lifting/Exertion Certain occupations, usually those that involve heavy lifting or exertion can increase the risk of developing PFDs. Repetitive strenuous activity is also a risk. For some women, stair climbing can cause leakage.   Health Problems/Medical History Constipation/Chronic Straining Straining with constipation puts significant pressure on the weak vaginal wall and can further thin it out. This increases the risk for prolapse. Pelvic Injury/Surgery Loss of pelvic support can occur when the pelvic floor is injured from falls, car accidents or surgery. Hysterectomy and other procedures that treat pelvic organ prolapse can sometimes cause further prolapse. Lung Conditions/Chronic Coughing Chronic respiratory disorders can cause increased pressure in the abdomen and pelvis, which increases the risk of POP. Sexual Dysfunction Pelvic floor symptoms are significantly associated with reduced sexual arousal, infrequent orgasm, and painful intercourse (known in medical terms as dyspareunia).   Emotional Impacts When women, or men, come to Isa, typically they're at the end of their rope. Many of them are depressed, many of them feel like their bodies have betrayed them. Lost connection with their loved one. Internalize their struggle and feel something is deeply wrong with them. Suffer in shame and in silence.    Deeper Dive Resources Free Report + Training 5 Simple Steps to Overcome Leaking, Burning, Pelvic Pain & Claiming Your Life Back https://pelvicpainrelief.com/masterclass   Isa’s website - Pelvic Pain Relief https://pelvicpainrelief.com/about/   BOOK: Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering From Chronic Pelvic and Sexual Pain https://amzn.to/2MfnUZV   BOOK: Ending Male Pelvic Pain, A Man's Manual: The Ultimate Self-Help Guide for Men Suffering with Prostatitis, Recovering from Prostatectomy, or Living with Pelvic or Sexual Pain https://amzn.to/2K76QCq   BOOK: Female Pelvic Alchemy: Trade Secrets For Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts https://amzn.to/2MfKBNr   BOOK: Ending Pain in Pregnancy: Trade Secrets for an Injury-Free Childbirth, Relieving Pelvic Girdle Pain, and Creating Powerful Pelvic Muscles https://amzn.to/2EEeYXE   BOOK: The Pregnant Couple's Guide to Working Out Together https://amzn.to/2WmgTub   MeToo Movement https://metoomvmt.org/about/

If you deal with the symptoms of Pelvic Floor Dysfunction (PFD), you’re likely facing incontinence issues, perhaps bowel issues and others. In this podcast, you'll learn about symptoms of PFD, endometriosis and a host of treatment options including vaginal botox, laparoscopic and minimally invasive surgery. 

Roughly 1 in 4 women suffer from some form of Pelvic Floor Dysfunction (PFD). There could be quite a few areas within the pelvic floor that might not function properly, but the most common issue is incontinence. Nearly 1 in 5 women suffer from urinary incontinence, which makes up the majority of PFDs. For an issue that is so widely spread across our communities, many of the conversations aren't about ways to improve these issues. Most people assume that incontinence is just a byproduct of getting older. The post 44- Reducing Incontinence by Retraining the Female Pelvic Floor appeared first on Summit For Wellness.