Podcasts about Ic

When the homesteading gets heavy I defer Friday's show to a "Best Of" episode. This was one of my favorite conversations that i've had about water with Anton Fedorenko of Infopathy. There are so many different water structuring devices on the market but this one is in a league of its own. What I love about it is we are actually radiating the water with "non native" EMFs but actually improving its health qualities. This is why I don't like to look at anything in health in black and white anymore, ie iron bad, vitamin b6 bad, vitamin D3 bad... This is how it works: Every substance has specific electromagnetic emission that can be recorded and played back into water. This is called "imprinting" infoceuticals and is the basis for the Infopathy technology. Of course, the foundation should be clean drinking water free of all contaminants, acids and properly mineralized. After that, there is a lot you can do to water, one of the coolest things being Infopathy's glowing IC pad device. In this interview Anton Fedorenko shares the deep science behind it and gives practical advice to those that buy bottled water at the store to make it healthier.  Infopathy: https://www.infopathy.com/en Use the discount code BLACKBURN to save 10% My website: https://www.matt-blackburn.com Order Mitolife products: https://www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com

If you have enjoyed the podcast please take a moment to subscribe and leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support.  Considering professional development? Inspire Citizens Global Citizenship Certificate courses launch Dec. 2! Click to learn more and register for these impactful programs Explore a collaboration with Inspire Citizens. You can book a discovery call at this link Share using #EmpathytoImpact Episode Summary Yes…chickens! Jazlyn & Deniz are two changemakers from Frankfurt International School. They share a passion for animals and designed a project to help students learn about sustainability through having chickens in their outdoor learning area at school. This project involved so much cool learning from research skills, design skills and developing a pitch for school leaders to bring their idea to life. How might chickens impact learning and our understanding of sustainability? Listen to learn more.

首播時間：2023/11/27 20:00 聯發科千元之路，只是開端不是終點，中小型IC設計股跟著嗨。

Astrocartography is a system that uses your astrology birth chart to create a map, specific to you, that shows you which energies exist for you in different locations around the world – and it's an amazing tool for figuring out the best places for you to be, live, and visit! In this episode, I'm joined by our resident astrologer, 3/5 reflector Caitlin Goehring, to learn all about how it works. THE GOODS What astrocartography is and how it's calculated The 9 planetary lines: what energy they carry, which ones to go to for your specific goals, and which lines you probs want to avoid The 4 angles (AC, DC, IC, and MC) + how they affect how a planetary line will show you for you  How the rest of your chart influences your experiences on a line (and why it's not as simple as “move to your Jupiter line!”) Our experiences on our Saturn lines – it's not what you expect! RESOURCES: >> WORK WITH CAITLIN!   >> GET YOUR ASTROCARTOGRAPHY CHART!   Check out this episode about using HD to find your next “place”!

Jeff speaks with Dylan - Director of Contractor Services, speaking on all the nessisary information when deciding or thinking about making the jump to becoming an IC through our leasing options or joining the WEL family as an IC.

How do you learn about internal communication? What are the best ways to increase your IC skills, knowledge and confidence? Why are award entries useful to help you learn? All of these topics and more are covered in this episode of the Candid Comms podcast.  You can find show notes via www.allthingsic.com/podcast.  Get a ticket for All Things IC Live  As ever, you'll leave with one thing to know, one thing to do and one thing to think about.  Do let me know what you think of this episode and don't forget to rate, review and follow, so other Comms pros can benefit too. Order Rachel's book Internal Communication Strategy: design, develop and transform your organizational communication is available to order today. You can order the book via your favourite bookstore or find it online including Amazon, Waterstones, Barnes & Noble and Foyles. We have a range of Candid Comms podcast notebooks available to purchase now via Amazon. They've been designed to help you capture your show notes in one place. They contain sections called one thing to know, one thing to do and one thing to think about. Useful links: Add your name to receive Rachel's monthly Water Cooler newsletter. All show notes: allthingsic.com/podcast. Rachel's All Things IC website, featuring 1800 free blog posts. All Things IC Online Masterclasses, where you can enrol in training. Find Rachel on Instagram @rachelallthingsic or LinkedIn. Thank you for stopping by, Rachel Miller, Founder, All Things IC.   

Fretz reviews the last Monday Night Raw of the millennium. HHH and Steph vow to make WWE a living hell. Moolah and Mae Young go on a double date, Chris Jericho defends the IC title against Al Snow and HHH books a pink slip on a pole match between The Rock and Mankind. Someone is getting fired! Follow Fretz on Twitter/Instagram @Fretzlemania Follow WAR on Twitter @Addict_Wrestle Join our EXCLUSIVE $5 Patreon: www.patreon.com/wrestleaddictradio Merch: https://fretzlemania.creator-spring.com/listing/fretzlemania-2-0-clothing-coll https://fretzlemania.creator-spring.com/listing/mr-fretz-accessories-collecti Read our exclusive blog with reviews, fan fiction and more! https://writteninwar.wordpress.com/ Join our Discord Server: https://discord.gg/hWUGvp85 --- Send in a voice message: https://podcasters.spotify.com/pod/show/wrestleaddictradionetwork/message

盤前解析 《真投資 鐘崑禎》 為什麼 疲弱2-3年的谷底產業 一旦開始谷底翻揚 空間會特別大 漲勢會特別強 今天用 一蘭拉麵的例子告訴你 所以才推出 『重返榮耀系列』 【網通便宜黑馬股】 【觸控IC黑馬股】 曾經都大漲過＋３００％ 一檔高價 一檔低價 任大家挑選！ 加入操作 歡迎來電 0800-66-8085 或私訊詢問 請大家按讚、訂閱、分享 並加入Line@頻道：https://lin.ee/bdwf4wl 或搜尋@WE178 更歡迎直接加入我們行列，一起操作 諮詢專線：0800-66-8085

歡迎加入我們的LINE@【@money1899】 點選連結加入 https://lin.ee/hXJCVXH 如要加入我們的行列 請撥打服務電話 : 0800-66-8085 #謝明哲分析師 #台股最錢線 #選股週報 #台股 #飆股 #股票 #投資 #投顧 #分析師 #大盤 #解盤 #摩爾投顧 #投顧老師 #摩爾 #加權指數 #台指期 #台幣 #匯率 #外資 #買賣超 #AI #NVDA #NVIDIA #輝達 #財報 #3324 #雙鴻 #AI概念 #3231 #緯創 #3706 #神達 #3228 #金麗科 #IC設計 #2905 #三商 #2201 #裕隆 #2388 #威盛 #3450 #聯鈞 #6695 #芯鼎 #6462 #神盾 #3530 #晶相光 如果喜歡謝老師的影音請訂閱，記得開啟小鈴鐺有新的影片更新即時通知

No one has found evidence of life anywhere else in the universe. But the chemistry of life is all around, in everything from the planets and moons of our own solar system to distant galaxies. One location that contains a lot of that chemistry is IC 348 — a star cluster about a thousand light-years away, in Perseus. It's part of a much larger complex known as the Perseus molecular cloud. The cloud contains several clusters of especially young stars. The 400 known stars of IC 348, for example, are just two million years old. And most of them are encircled by the raw materials for making planets. This year, astronomers in Spain reported the discovery of some of the basic building blocks of life in the gas and dust between the stars. Some of this material may be flowing into the young star systems, where it could be incorporated into new planets. The compounds included water, carbon dioxide, and ammonia, along with acetylene, benzene, and other carbon-based molecules. These and others are the building blocks of amino acids, which are key building blocks of life. Later, the astronomers found one amino acid. So IC 348 is bursting with some of the ingredients for life. Perseus is in the northeast this evening. IC 348 is about half way between the bright star Capella, to its lower left, and the brilliant planet Jupiter, to the upper right. We'll talk about Jupiter tomorrow.  Script by Damond Benningfield Support McDonald Observatory

2023.11.23【族群輪動超快! 昨天強勢IC設計智原、威盛大跌 散熱族群也是偏弱 其它表現也普普! AI還有救嗎?】#楊育華 #股市御錢術 獲得第一手飆股資訊，加入我的帳號!! LINE帳號: https://lin.ee/w8fNWoR 如不會使用 來電免付費專線0800-66-8085 會有專人協助!! #摩爾投顧 #楊育華分析師 #股市御錢術 #關鍵一條線 #盤後解盤 #台股 #股票 #投資 #股市 #飆股 #台積電 #聯電 #聯發科 #鴻海 #富邦金 #國泰金 #AI #GPU #輝達 #黃仁勳 #AMD #美超微 #SMCI #威盛 #智原 #創意 #世芯-KY #緯創 #廣達 #緯穎 #台燿 #聯茂

Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened down 18-points this morning from yesterday's close, at 17,291 on turnover of 3.3-billion N-T. The market lost ground on Wednesday, as investors shunned artificial intelligence-related stocks after a warning from chip designer Nvidia on the possible impact of the U-S government's ban on chip sales to China. Selling was seen in A-I-related and semiconductor stocks, but I-C designers were boosted by rotational buying. Former-Taipei Deputy Mayor Tops TPP Legislator-at-Large List The Taiwan People's Party has released its legislator-at-large nominees for January's elections. Former Taipei Deputy Mayor Huang Shan-shan tops the 34-person list. According to T-P-P presidential nominee Ko Wen-je, Huang proved to be "an efficient worker" when she served as his deputy during his tenure (任期) as mayor of Taipei. Ko is praising the party's no. 2 pick, former New Power Party lawmaker Huang Kuo-chang for his work uncovering corruption while in office. Huang resigned from the N-P-P last week to be eligible to be included in the T-P-P's party list. Kaohsiung New Year's Eve Party to Feature Four-Minute Firework Show The Kaohsiung City Government has announced that its New Year's Eve celebration party this year will feature a four minute fireworks show - making its one of the city's biggest ever displays. The New Year's Eve party will be taking place at Dream Mall beginning at 6:30PM on December 31. Kaohsiung Mayor Chen Chi-mai says the show will be 60 seconds longer than last year and more than 7,000 fireworks will be set off. According to Chen, it will also be the first time the city will have combined its Christmas and New Year celebrations. Christmas decorations, including a 20-meter Christmas tree and an over 5-meter tall reindeer (馴鹿) will be put up in Central Park. Israel Hamas Prisoner Swap Delayed Israeli Prime Minister Benjamin Netanyahu's national security adviser says a planned hostage-for-prisoner swap with Hamas has been delayed until at least Friday. In a statement released late Wednesday, Tzachi Hanegbi said that contacts on the deal were continuing. The swap is to take place as part of a four-day truce (休戰) that had been expected to begin today but was delayed to Friday. Hanegbi gave no explanation for the delay, and it was not immediately clear when the cease-fire might begin. SEVERAL US SOLDIERS INJURED AFTER MISSILE ATTACK ON IRAQ AIRBASE The Pentagon has confirmed that a US Airbase in Iraq has been hit by a ballistic missile attack. It comes as American bases in the Middle East report an increase in attacks on soldiers stationed in the region. Trent Murray reports. Peru Loses More than Half of Glacier Surfacr Peruvian scientists say Peru has lost more than half of its glacier surface in the last six decades due to climate change. According to a new glacier inventory released Wednesday by a government agency, 175 glaciers became extinct between 2016 and 2020. In total, scientists say, the South American country has 1,050 square kilometers of glacial coverage (覆蓋範圍) left. That is about 44% of what was recorded in 1962, when the first glacier inventory was done. That was the I.C.R.T. news, Check in again tomorrow for our simplified version of the news, uploaded every day in the afternoon. Enjoy the rest of your day, I'm _____. －－－－以下訊息由 SoundOn 動態廣告贊助商提供－－－－ 金獎億萬導演雷利史考特與奧斯卡影帝瓦昆菲尼克斯，繼【神鬼戰士】後再度攜手合作，這對金獎搭檔將重現磅礡的史詩大戰，帶給觀眾在一場震撼的視覺饗宴！ 11月24日 （週五）電影院大銀幕，全版本磅礡獻映！ 最新預告：https://bit.ly/49KYI40

加入我的LINE@：https://lin.ee/5aUaBEI 加入我的Telegram：https://t.me/ps1788 2023.11.23 林漢偉分析師【IC設計大震盪！ 怎麼辦？ 學會這招 領先市場保安康！】#決勝關鍵 #摩爾投顧 #林漢偉分析師 #決勝關鍵 #台股 #台指期 #股息 #飆股 #股票 #投資#投顧#分析師#大盤#投顧老師#摩爾#緯創#廣達#先進光#安國#智原#聯發科#威盛#笙泉#台積電#定穎投控#揚智#創意#緯穎#矽統#兆利#鈺創#驊訊

歡迎加入我們的LINE@【@money1899】 點選連結加入 https://lin.ee/hXJCVXH 如要加入我們的行列 請撥打服務電話 : 0800-66-8085 #謝明哲分析師 #台股最錢線 #選股週報 #台股 #飆股 #股票 #投資 #投顧 #分析師 #大盤 #解盤 #摩爾投顧 #投顧老師 #摩爾 #加權指數 #台指期 #台幣 #匯率 #外資 #買賣超 #AI #NVDA #NVIDIA #輝達 #財報 #3324 #雙鴻 #AI概念 #3231 #緯創 #3706 #神達 #3228 #金麗科 #IC設計 #2905 #三商 #2201 #裕隆 #2388 #威盛 #3450 #聯鈞 如果喜歡謝老師的影音請訂閱，記得開啟小鈴鐺有新的影片更新即時通知

It appears Christopher Luxon's tight lid on things could be about to blow, with all this talk about who is and who isn't going to be Deputy Prime Minister in the new government. If I was National's deputy leader Nicola Willis, I'd be finding it hard to keep the smile on the dial. But she's managing it so far, from what I've seen of her on TV outside the hotel in Auckland. Because I would have thought that she was a shoe-in to be 2-I-C. But not so. Well, not according to ACT leader David Seymour. He's saying that, of the three parties signing up to the coalition, ACT is the second-largest (based on share of the vote) and so it should get more seats around the Cabinet table than NZ First. And one of those seats should be the Deputy Prime Minister's seat. As one reporter pointed out, if that was to happen - if we had Christoher Luxon Prime Minister and David Seymour deputy - they would be the least experienced PM and Deputy combo in New Zealand history. Because neither of them have been in Cabinet before and Luxon is only into his second term in Parliament. What that reporter didn't say, is that if Nicola Willis is deputy - the Luxon/Willis combo would be even less experienced. Because Seymour has four years more experience as an MP than Nicola Willis. He got into Parliament in 2014. Nicola Willis was elected four years later. And like Luxon and Seymour, Nicola Willis has never been a Cabinet minister before, either. So, if choosing who of the three becomes Deputy Prime Minister based on experience, Winston Peters wins hands down, doesn't he? What's more, he knows what the job is all about. He's been Deputy Prime Minister twice. The first time with Jim Bolger. The second time with Jacinda Ardern. And you'd be crazy not to think that, right now, he'll be gunning to be Deputy Prime Minister for a third time. I would if I was him. You would too, wouldn't you? But, until Luxon put down the pre-election welcome mat for NZ First, Seymour was probably thinking that if it wasn't going to be Nicola Willis, then he'd be the person for the job. Because, there was ACT, polling above the 10 percent mark a lot of the time. The final result wasn't quite what he would have expected. ACT ended up getting 8.64 percent (or 11 seats) while NZ First got 6.08 percent (or 8 seats). So, with just three seats difference between them, I think Seymour's belief that ACT is the dominant minor coalition partner is a bit of a stretch. And I can't work out whether this is Seymour throwing his toys out of the cot because he's already been told he won't be Deputy Prime Minister. Or is he warming us up to the fact that he is? But I think for Christopher Luxon to trot out this line that the Deputy Prime Minister role is not much more than “ceremonial”. That was the word he used yesterday. He said it's a ceremonial role. Just someone who looks after the shop when the PM's not around. They don't really do much. For him to say that, either shows just how inexperienced he is. Or that's what he told David Seymour when he told him he's not going to be 2-I-C. And so now, we've got Seymour going against the whole confidential approach they've taken during these coalition talks, and he's telling us why he should be deputy. Luxon's very obviously brassed-off. He threw-in another Weetbix joke when he was asked about it. But you can see through that. He wasn't laughing on the inside. And he said as much when he pointed out that all parties had agreed to keep the talks confidential. He also said that he want “the right person in the right place - with the right skills, abilities and experience and competency to do the job.” So if he wants someone with “experience”, then Winston's his man. And if he wants a deputy he can rely on and trust they aren't going to go AWOL when he's off pressing the flesh around the world, David Seymour isn't his man. Because, what David Seymour's been doing over the past 24 hours, tells me he is completely unfit to be Deputy Prime Minister. What's more, this is the guy who threatened before the election not to go into coalition and to sit in the cross-benches because “he's not there for the baubles of power”. What a load of old nonsense that turned out to be. But, even though Winston Peters has been Deputy Prime Minister twice before, there is no way the leader of a party that only scraped past the five percent threshold should be Deputy Prime Minister. That's why I'm in no doubt that the person who should be Deputy Prime Minister, is Nicola Willis.See omnystudio.com/listener for privacy information.

"Get ready for a riveting cinematic journey on today's episode! We kick off with the intriguingly divisive film “The Killer.” Did its meticulous storytelling captivate or fall flat? We're divided, and you'll want to hear why.Next up, “John Wick” - a film that starts slow but explodes into action. You won't believe our comparison to a certain Avenger's tactic! Plus, we dive into the world of CGI, budgets, and how they shape movies like “The Killer.”Our final act? A sneak peek into “The Killer Does His Taxes.” Yes, you read that right. It's a unique blend of mundane and mayhem that ties into our wider discussion: what makes a film truly gripping?Join us for this episode as we explore these cinematic puzzles. Bring your popcorn and your opinions – we want to hear them all! Tune in now for an episode full of surprises." Support the show

If you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support.  Considering professional development? Inspire Citizens Global Citizenship Certificate courses launch Dec. 2! Click to learn more and register for these impactful programs Thank you to The International Educator for featuring this episode  You can book a discovery call with Inspire Citizens at this link Share using #EmpathytoImpact Episode Summary Sophia, my guest this week on the podcast, is a senior at BCIS in Beijing. At the time of recording, she was wrapping up her sophomore year and we discussed her personal project for MYP. Sophia is passionate about wellness and feels that students don't always have access to the information and services they need to support their physical and mental health. She recognized this authentic community need and partnered with a migrant children's school in Beijing to develop a workshop for young students there. Join us as we celebrate the successes of this project and how a further connection with Peking University and an opportunity at her own school might lead to greater impact as this work continues.

獲得第一手飆股資訊，加入我的帳號!! 歡迎加入我們的LINE@【@more888】 點選連結加入 https://lin.ee/LCT4jxe 如不會使用 來電免付費專線 0800-66-8085 會有專人協助!! #蘇威元分析師 #股市揚威 #盤後解盤 #台股 #飆股 #股票 #投資 #投顧 #分析師 #大盤 #解盤 #摩爾投顧 #投顧老師 #摩爾 #加權指數 #多空循環 #投信 #IC設計 #港股 #失業指數 #3147 #大綜 #2454 #聯發科 #IC設計 #4543 #萬在 #2388 #威盛 #6243 #訊杰 NVDA #NVIDIA #輝達 #財報 #黃仁勳 #6237 #驊訊 #5706 #鳳凰 #2722 #夏都 #2417 #圓剛 #8086 #宏捷科 #3324 #雙鴻

Canagliflozina na IC: funciona? by Cardiopapers

造父四，嘛叫做 仙王座 μ，是一粒足大粒 ê 恆星。伊是一粒 M 型超巨星，是太陽 ê 1500 倍大，是目睭會當直接看著 ê 上大粒恆星之一，嘛是規个銀河系內底上大粒 ê 恆星之一。咱若是 kā 太陽系 ê 太陽換做造父四，火星 kah 木星就去予食去矣。造父四 實在是足紅--ê，歷史上嘛 kā 叫做 Herschel 的紅寶石。這張望遠鏡視野內底 ê 超巨星，離咱差不多才 2800 光年遠，就 tī 發紅光 ê 發射星雲 IC 1396 邊仔，北天 ê 皇家星座，仙王座 ê 方向。因為這粒超巨星比太陽較冷，所以伊嘛比太陽較紅。而且受著銀河內底塗粉 ê 吸收 kah 散射影響，這粒超巨星就閣較紅矣。造父四是 一粒 hŏng 研究透透 ê 變星，目前是 tī 恆星演化一个較晏 ê 階段。而且因為伊嘛是一粒大質量恆星，未來 總是會因為核心崩塌變做 超新星，上尾會爆炸死亡，結束伊 ê 一生。 ——— 這是 NASA Astronomy Picture of the Day ê 台語文 podcast 原文版：https://apod.nasa.gov/ 台文版：https://apod.tw/ 今仔日 ê 文章： https://apod.tw/daily/20231012/ 影像：David Cruz 音樂：P!SCO - 鼎鼎 聲優：阿錕 翻譯：An-Li Tsai (NSYSU) 原文：https://apod.nasa.gov/apod/ap231012.html Powered by Firstory Hosting

In this episode, Dave and Jamison answer these questions: I recently started the interviewing for a senior engineering manager role at a fairly prestigious, but not huge (maybe 30-50 engineers) tech company. The job description heavily emphasized the idea of leading as a peer as opposed to just relying on the EM title. I love this approach, but the lead interviewer then disclosed that they don't want EMs writing production code. This seems like a contradiction. Am I naive in thinking so? I certainly understand that taking on a more managerial focus will result in less IC work. However, as a leader I find a ton of value in staying close to the trenches. It allows me to earn the respect of my reports, empathize with their day to day, and sniff out good/bad decisions quickly. As an engineer with good softskills, it feels like gravity wants to rip me away from writing code. How do I stop this? Can I? Should I resign myself to a work-life filled with never ending 1:1s? Hello Dave and Jamison, thank you for your podcast. I have listened to almost all episodes and they provide both educational and entertaining values, you rock! I would like to ask you for advice. I am struggling with a problem related to communicating and cooperating with people in general. I have over 10 years of professional experience. I was always a hardcore nerd, sitting alone in front of the computer and programming, focused only on pure technical skills, everything else was unimportant. Most of my career I spent in small companies where I could just spend time writing code and I wasn't bothered by anything else. However, one year ago I started to work at FAANG and now I feel overwhelmed. Technical skills seem not so important anymore. Most of the problems are being solved by talking, negotiating and following up with other teams, participating in meetings and presenting results to management. It stresses and burns me out. I feel it like a waste of time and potential but also I was never a people person, so I am anxious every time I am in a new social situation. How could I convince myself that such non-technical skills are equally important as technical skills? What steps can I take to improve my attitude and skills? What would you advise if you had to work with a person like that?

Pan Wu is a senior manager of data science at Meta. We talked about why he moved from machine learning to product data science, projects he worked on at Uber, Linkedin, and Meta, and how he transitioned from IC to manager. Subscribe to Daliana's newsletter on www.dalianaliu.com for more on data science and career. Pan's LinkedIn: https://www.linkedin.com/in/panwu/ Daliana's Twitter: https://twitter.com/DalianaLiu Daliana's LinkedIn: https://www.linkedin.com/in/dalianaliu/ (00:00:00) Introduction (00:01:30) Why he transitioned from MLE to product DS (00:07:38) Meta data scientists skill sets (00:15:49) When did his interest shifted from MLE to product DS (00:18:04) Is MLE more respected? (00:25:46) A/B testing deep dives in 3 steps (00:28:21) Built a tool at Linkedin (00:35:52) How to sell your project (00:41:07) Junior vs senior data scientist (00:43:24) From staff data scientist to manager (00:45:18) Explore being a manager (00:46:24) Cultures in Uber, Linkedin, TrueCar (00:52:09) Data science over the past 10 year (00:55:06) MLE vs DS fun and frustration (00:57:26) Product DS reality (00:59:10) Learning new skills (01:01:39) Mistakes he made (01:06:34) Future of data science (01:08:04) Will data scientists be replaced by AI (01:09:42) Three skills he looks for when hiring

This week the boys breakdown the add of Asuka to Damage CTRL and Drew McIntyre to the Judgment Day side for Survivor Series. Dragon Lee/Cedric Alexander have another solid match. LA Knight gets back on track. Miz cements his IC title match vs Gunther. AEW is in the 2 count. Good week for Hangman Page and Komander. MJF's ememies are getting closer. Moxley not feeling Orange Cassidy's Superman punch. The 3 count is NXT where the Family gets the tag titles back while Andre Chase avoids controversy. Trick/Carmelo try to get back on the same page. Wes vs Corbin in the main event. They quickly discuss Lonestar Shootout from NJPW. Final segment talks Full Gear and the boys give their predictions! Available on YouTube and wherever you listen to your podcasts. Listen Share Subscribe Repeat! Rate and review on Apple and Spotify! WWE AEW 36:33 NXT 1:17:32 NJPW 1:21:00 Full Gear predictions !:29:12

Guys!! What a fantastic convo with Misha. Not only did she overcome severe IBS and IC (stomach and bladder pain) but she completely eliminated chronic sinusitis and allergies. Though a move to escape her environment, Misha realized that the work was an inside job, and boy did she do it. She "gets it" big time, and opened me to engage in a powerful conversation about the brain science and the reasons we are sick. Such great stuff here - a must listen for sure! xoxo n. Producer: Lisa Eisenpresser COME TO OMEGA June 23-28th!!! Click here. PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ (Scroll down on home page to see the link.) Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

What is the reality of working in internal communication? Why is loneliness prevalent in the IC field? What role does confidence play when you work as an internal communicator? What does inclusive internal communication mean? What's it like to write a book on inclusion? This episode of the Candid Comms podcast features Advita Patel, Director and Co-Founder CommsRebel, A Leader Like Me and CalmEdgedRebel. You can find show notes via www.allthingsic.com/podcast.  Get a ticket for All Things IC Live  This episode of the Candid Comms podcast with international internal communication consultant, trainer and mentor Rachel Miller will increase your skills, knowledge and confidence.  As ever, you'll leave with one thing to know, one thing to do and one thing to think about.  Do let me know what you think of this episode and don't forget to rate, review and follow, so other Comms pros can benefit too. Order Rachel's book Internal Communication Strategy: design, develop and transform your organizational communication is available to order today. You can order the book via your favourite bookstore or find it online including Amazon, Waterstones, Barnes & Noble and Foyles. We have a range of Candid Comms podcast notebooks available to purchase now via Amazon. They've been designed to help you capture your show notes in one place. They contain sections called one thing to know, one thing to do and one thing to think about. Useful links: Add your name to receive Rachel's monthly Water Cooler newsletter. All show notes: allthingsic.com/podcast. Rachel's All Things IC website, featuring 1800 free blog posts. All Things IC Online Masterclasses, where you can enrol in training. Find Rachel on Instagram @rachelallthingsic or LinkedIn. Thank you for stopping by, Rachel Miller, Founder, All Things IC.   

If you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support.  Considering professional development? Inspire Citizens Global Citizenship Certificate courses launch Dec. 2! Click to learn more and register for these impactful programs You can book a discovery call with Inspire Citizens at this link Share using #EmpathytoImpact Episode Summary My guests on this episode are Bloomy and Mig, two seniors attending the International School of Bangkok. You might be interested in hiring them to lead your next corporate retreat. Participating in a program co-designed by Inspire Citizens along with the student-leaders themselves, they created a portrait of a leader that included skills and dispositions like empathy, critical thinking, active listening, interpersonal skills, and more. They then went through a series of workshops led by Inspire Citizens to bring this portrait to life within themselves. From there they took what they learned and applied it to their leadership roles in clubs and councils across the school. Most recently, with the support of a dedicated group of teachers at ISB, they led their own leadership workshops to build capacity within the school and empower the next student-leaders who will succeed them when they graduate. Book a call to learn more about how Inspire Citizens might support student-leaders at your school.

This week the boys breakdown the add of Asuka to Damage CTRL and Drew McIntyre to the Judgement Day side for Survivor Series. Dragon Lee/Cedric Alexander with another solid match. LA Knight gets back on track. Miz cements his IC title match vs Gunther. AEW is in the 2 count covering Rampage Collision and Dynamite. Good week for Hangman Page and Komander. MJF's enemies getting closer. Moxley not feeling Orange Cassidy's Superman punch. The 3 count is NXT where the Family gets the tag titles back while Andre Chase avoids controversy. Trick/Carmelo try to get back on the same page. Wes vs Corbin in the main event. They quickly discuss Lonestar Shootout from NJPW. Final segment talks Full Gear and the boys give their predictions! Available on YouTube and wherever you listen to your podcasts. Listen Share Subscribe Repeat! Rate and review on Apple and Spotify! WWE AEW 36:33 NXT 1:17;32 Lonestar Shootout 1:21:00 Full Gear predictions 1:29:12

This week the boys the addof Asuka to Damage CTRL and Drew McIntyre to the Judgment Day side for Survivor Series. Dragon Lee/Cedric Alexander with another solid match. LA Knight gets back on track. Miz cements his IC match vs Gunther. AEW is in the 2 count covering Rampage Collision and Dynamite. Good week for Hangman Page and Komander. MJF's enemies getting closer. Moxley not feeling Orange Cassidy's Superman punch. The 3 count is NXT where the Family get the tag titles back while Andre Chase avoids controversy. Trick/Carmelo try to get back on the same page. Wes vs Corbin in the main event. They quickly discuss NJPW Lonestar Shootout. Final segment talks Full Gear and the boys give their predictions!Available on YouTube and wherever you listen to your podcasts. Listen Share Subscribe Repeat! Rate and review on Apple and Spotify!WWEAEW 36:33NXT 1:17:32NJPW 1:21:00Full Gear predictions 1:29:12

這个星雲看起來敢有成尪姨 ê 頭？逐家 kā 這个星雲叫做尪姨頭星雲，就是因為伊 ê 形體就敢若是 萬聖節風格 bàng-kà 內底 ê 尪姨 ê 頭。是講這个形體到底是按怎來--ê？這就是一个愛靠想像力來臆 ê 主題矣。咱知影 ê 部份是 IC 2118 大細差不多 50 光年 大，是氣體 kah 塗粉組成--ê。所以咱會使臆講，這个形體因為有一部份去予附近 ê 參宿七 侵蝕去矣。參宿七 是 獵戶座 內底較光 ê 一粒恆星，就 tī 這張影像 下底閣出去 ê 所在。尪姨頭星雲 ê 藍光毋但是因為 參宿七 有足強 ê 藍光，嘛是因為 塗粉粒 散射 藍光 ê 效率比紅光較好。仝款這个 物理機制，造成地球日時 ê 天空是藍色--ê。毋過 tī 地球大氣 內底 ê 散射源，是 窒素 分子 kah 酸素 分子。 ——— 這是 NASA Astronomy Picture of the Day ê 台語文 podcast 原文版：https://apod.nasa.gov/ 台文版：https://apod.tw/ 今仔日 ê 文章： https://apod.tw/daily/20231004/ 影像：Abdullah Alharbi 音樂：P!SCO - 鼎鼎 聲優：阿錕 翻譯：An-Li Tsai (NSYSU) 原文：https://apod.nasa.gov/apod/ap231004.html Powered by Firstory Hosting

In this episode, Françoise von Trapp talks with AT&S's Markus Leitgeb and Tony Gueli, about the complex world of IC substrates for advanced microelectronics. The conversation focuses on technical and commercial challenges, and how they can be overcome when you work with the right substrate partners.You'll learn about the driving applications for advanced IC substrates, including data storage, data speed, and the automotive industry. You'll hear about the challenges of keeping up with advanced node technology and the need for reliable interconnects in the assembly industry.Other topics include the oversupply situation in the substrate industry, the importance of maintaining R&D activities, the lack of substrate manufacturing in the US, and the impact of geopolitics on the supply chain.  Connect with our speakers on LinkedIn: Markus Leitgeb, R&D ManagerTony Gueli, Key Account Director  Support the showBecome a sustaining member! Like what you hear? Follow us on LinkedIn and TwitterInterested in reaching a qualified audience of microelectronics industry decision-makers? Invest in host-read advertisements, and promote your company in upcoming episodes. Contact Françoise von Trapp to learn more. Interested in becoming a sponsor of the 3D InCites Podcast? Check out our 2023 Media Kit. Learn more about the 3D InCites Community and how you can become more involved.

Level-up your software engineer career development through other professionals' stories: meet Max Rudman, CEO of Prodly, who went from IC to CEO over the years and has even founded a startup of his own. He shares interesting details about his career development and gives valuable advice to people interested in a similar path. Sign up to the Level-up Engineering newsletter!In this interview we're covering:Max's career development Skills for software engineering career developmentChoosing between different opportunities Is being CEO for everyone?Advice for aspiring managersAdvice for aspiring foundersChallenges of CEOsLegacy aimsExcerpt from the interview:"Both in entrepreneurship and product management, you have to say no to a lot more things than you say yes to. How to decide between a yes and a no boils down to what you're focusing on: what kind of customers you're serving or what problems you're trying to solve. Based on this, you can differentiate between opportunities and see what would make your solution stand out in the market. At the beginning of the founding journey, your resources are usually very limited, so you'll have to be very picky about what you say yes to."

Dave, an award winning film and television writer, cartoonist, author, musician and voice actor, has had his writing compared to the likes of Ray Bradbury and David Lynch and his cartoon work to that of Charles Schulz, one of Dave's idols. As senior writer and head of cartoons at National Lampoon, he put out two best-selling cartoon collections while handling writing and cartooning for the flagship magazine. He was also involved with Comic Relief. His early work includes art for Tim Allen and Robert Wuhl's HBO specials and, as cartoonist and writer for Tiger Beat's Superteen Magazine he created the popular cartoon Toon Groupies©. Dave's character Snuggy Bear© was licensed for multiple brands including children's eyewear by Crystal Clear Vision Group, selling out worldwide after a highly successful premiere in NYC at the International Vision Expo. Dave is also the creator of the popular Hackidu characters for Everybody Loves Raymond. Dave has illustrated several popular children's books including Bellaboo, the Purple Princess written by General Hospital star Nancy Lee Grahn and The Lemming Shepherds, distributed throughout China and Taiwan and is being adapted into a feature film. He illustrated and helped edit the book Full Frontal Tenudity from famed comedienne Judy Tenuta. Dave's own book, Brain Explosion (Bear Manor Media Publishing), a collection of his cartoons and writings from his National Lampoon days has become a best-seller and is available on Amazon and Barnes and Noble. Dave's kids show, Professor Creepy's Scream Party(c) had huge premieres at the 2013 Phoenix Comic Con and Son of Monsterpalooza convention in Burbank, CA. It has been receiving rave reviews and was written up in iconic Famous Monsters of Filmland magazine (April, 2013). Professor Creepy won the Bronze trophy at the 2014 International Independent Film Awards and was an official selection in the 2014 R.I.P. Horror Film Festival. The pilot was picked up for airing on the Monster Channel, August, 2017 and in 2018 was the top show on Roku's Around the World in 80 Screams, airing on 28 networks on Halloween. Dave's documentary, From Cheesecake to Cheesecake: The Joy Harmon Story (WGAw), about the life of 1960's film/TV icon Joy Harmon, won the 2013 Hollywood & Vine Film Festival and was a top five finalist in the prestigious 2014 Taste Awards and won the Silver trophy at the 2014 International Independent Film Awards. Dave's sitcom pilot Against Type, starring Roland Kickinger (Terminator Salvation), Stephen Furst (Animal House) and ICarly's Jennette McCurdy, aired domestically in over forty US markets and was picked up for international distribution by the Global Broadcasting Company in Spring, 2010, CETV (Chinese Entertainment Television) and The Dish Network's Simply Kids channel in 2011. It was also a finalist in the 2015 Taste Awards. Dave is a successful infomercial writer/director in China and his voice work can be heard on the SyFy Channel films Path of Destruction and Lake Placid vs. Anaconda and in the animated series Alien House, co-starring Kim Possible's Christy Carlson Romano and the new series Cozmo's.  Dave was also a celebrity judge on ICN TV China's top rated talent competition show, American Stars. He is in the classic rock documentary What is Classic Rock (2018) and entered his documentary Ask Me if I C.A.R.E. into festivals. In October, 2016, Dave's song, I am A Zombie, charted on kids syndicated radio network JenniRadio. In June, 2018, Dave's script for the short film, Selfie, was selected for the 2018 AT&T Create-A-Thon, beating out over 500 scripts to get into the finals. The film was shot at Warner Bros. In 2019, Dave played guitar on the single, Running, by actor Larry Thomas (Seinfeld's The Soup Nazi). Dave's weekly national horror radio show, Cemetery GoGo, began airing on WRSG 91.5 FM December 14th, 2019. In December, 2020, and was picked up in June, 2021 by WAKI FM radio. Dave's children's book, Bag Boy and Sweet Slob(c) was released by Headline Books Inc publishers and is now available worldwide on Amazon and wherever books are sold. In February, 2021, Bag Boy and Sweet Slob won the Reader's Favorite 5 Star Award and honorable mention at the 2021 San Francisco Book Festival in June. Against Type and Professor Creepy's Scream Party were picked up by Amazon Prime TV in December, 2020. In September, 2021, Bag Boy and Sweet Slob won the Bronze Medal at the 2021 International Book Awards sponsored by Readers' Favorite. UPDATE: Dave's syndicated hit radio show, Cemetery GoGo(c), airs on radio stations around the country including WAKI Radio out of Anapolis, Maryland, Classic WJEG in West Virginia, WBNY 91.3 FM out of Buffalo, NY and WCMO 98.5 FM out of Marietta, Ohio. His hit Spotify podcast, Bitching with Bitchy the Clown(c), is on multiple platforms and is being adapted into a TV talk show. Brain Explosion is being adapted into a TV sketch comedy show. Dave's original songs, The Visitor and Elementary in the Cemetery (recorded by Bitchy the Clown) are included in the soundtrack of the indie horror movie, Slice, which premiered at the legendary Chinese Theatre in Hollywood November 16, 2022. Other credits: Wrote theme song for Special Olympics, which named several of their teams after Snuggy Bear©. His cartoon work is part of the Charles M. Schulz (Snoopy) museum in Santa Rosa, CA and the Haig Museum of Cartoons in New York. Former song writing partner of the late Albert Hague (Fame, How the Grinch Stole Christmas). A direct descendent of Vlad the Impaler (inspiration for Dracula). An avid golfer, Dave has been sponsored by Roger Dunn Golf Shops. On the board of the prestigious Environment of People Foundation. Coached basketball with legendary UCLA coach Jim Harrick and former LA Lakers and Clippers coach Mike Dunleavy. website and more info: https://psychedelia1.wixsite.com/snuggybear

We celebrate the Birthday of one of the legends of Wrestling with a special two part episode looking back at his career up until his departure to WCW in 94. This week we cover up from his debut til WrestleMania 5, taking in IC title feuds and The Megapowers.

While this neo-surrealist, and formalist, short story dates back to 1986, it was World Storytelling Day 2016 that led me to read it out loud.  #IC 181

durée : 00:59:01 - Le 13/14 - par : Bruno DUVIC - Nous recevons aujourd'hui la chanteuse Sheila à l'occasion de "la tournée 60ème anniversaire de carrière". Icône de la Chanson et du Disco Français, Sheila a vendu 70 Millions de disques dans le monde et une des rares Artistes Françaises a s'être classée à plusieurs reprises au Billboard Américain.

What is the best way to build a successful internal communication team? How can you prove the value of internal communication inside an organisation? What do IC pros need to know before hiring to their team? This episode of the Candid Comms podcast features Alli Cary, Head of Internal Communications at Voyage Care. Alli heads up the multiple award-winning IC team and accepted my invitation to lift the lid on how she's successfully built her team from two to seven people. In this episode we discuss: Creating the business case for investment Working well with stakeholders What an award-winning team looks like and much more. You can find show notes via www.allthingsic.com/podcast.  Get a ticket for All Things IC Live  This episode of the Candid Comms podcast with international internal communication consultant, trainer and mentor Rachel Miller will increase your skills, knowledge and confidence.  As ever, you'll leave with one thing to know, one thing to do and one thing to think about.  Do let me know what you think of this episode and don't forget to rate, review and follow, so other Comms pros can benefit too. Order Rachel's book Internal Communication Strategy: design, develop and transform your organizational communication is available to order today. You can order the book via your favourite bookstore or find it online including Amazon, Waterstones, Barnes & Noble and Foyles. We have a range of Candid Comms podcast notebooks available to purchase now via Amazon. They've been designed to help you capture your show notes in one place. They contain sections called one thing to know, one thing to do and one thing to think about. Useful links: Add your name to receive Rachel's monthly Water Cooler newsletter. All show notes: allthingsic.com/podcast. Rachel's All Things IC website, featuring 1800 free blog posts. All Things IC Online Masterclasses, where you can enrol in training. Find Rachel on Instagram @rachelallthingsic or LinkedIn. Thank you for stopping by, Rachel Miller, Founder, All Things IC.   

If you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support.  Learn more about Toilet Twinning November 19 is UN World Toilet Day You can book a discovery call with Inspire Citizens at this link #EmpathytoImpact Episode Summary As we approach UN World Toilet Day this month I wanted to revisit Caity”s story. Caity and the Toilet Twinning Group (TTC) at Frankfurt International School recently received the 11th Toilet Twinning certificate for FIS and it is twinned with a toilet in South Sudan. In South Sudan, only 10% of the population has access to safely managed sanitation, according to WHO and UNICEF. Drinking dirty and contaminated water leads to water borne diseases such as cholera and other diarrheal diseases, a leading cause of death among children in the country. South Sudanese women and girls face the hardest challenge with enrolment, retention, and education completion remain low.Caity, along with members of the TTC, ran a glitter tattoo stand at the recent Applefest. This created so much awareness about building toilets that Caity has come home with even higher numbers of bottles (another way the group fundraises). This means TTG@FIS will be able to twin more toilets for International Toilet Day on November 19th to make a difference in the lives of women, girls and communities.

Let's talk about WWE Raw that aired November 6h, 2023. One that saw a World Heavyweight Title match between Seth Rollins & Sami Zayn, a Fatal 4-way to determine Gunther's next opponent for the IC title, a Women's Battle Royal and a War Games match set for Survivor Series.Go AD-FREE and get this show plus hundreds more by heading to Patreon.com/WWEPodcastAlso Get your NEW WWE Podcast MERCH at WWEPodcastShop.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2187791/advertisement

Support our sponsor this week by using the link below for the special Solomonster offer!EXPRESSVPN - Get an extra three months FREE of the #1 trusted VPN at http://www.expressvpn.com/solomonsterSolomonster reviews WWE Monday Night Raw for November 6th, a very strong episode that put the pieces together for War Games at Survivor Series, which appears to be Raw-only with no Bloodline involvement. While not ideal, he explains how it still makes for a strong match, and with additional members that may yet be added, who would make sense for those roles and more. Plus, the World Heavyweight Championship is defended on TV for the first time in five months, #1 contenders set for the IC and Women's titles at Survivor Series and more.***Follow Solomonster on Twitter for news and opinion:http://www.twitter.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/joinThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5582990/advertisement

WWE Monday Night Raw comes back into our televisions tonight (Nov. 6, 2023) from the Mohegan Sun Arena at Casey's Plaza in Wilkes-Barre, Pennsylvania. Eric B and Randy C sit down an converse on The Fall-out from Crown Jewel!   - When is The proper time to put up your Christmas lights? - Judgement Day vs New Day, Yes Please!! - 4 way for #1 Contender for IC was a match we probably didn't want, but sure glad it happened! - Don't Get that Booking for DIY - And Much Love for Zayn vs Rollins!!! This and much More!!!

Stephanie discovered a new book: The Staff Engineer's Path! Joël's got some D&D goodness. Together, they revisit a decade-old blog post initially published in 2013, which discussed the application of Sandi Metz's coding guidelines and whether these rules remain relevant and practiced among developers today. Transcript: JOËL: Hello and welcome to another episode of The Bike Shed, a weekly podcast from your friends at thoughtbot about developing great software. I'm Joël Quenneville. STEPHANIE: And I'm Stephanie Minn. And together, we're here to share a bit of what we've learned along the way. JOËL: So, Stephanie, what's new in your world? STEPHANIE: So, I picked up a new book from the library [laughs], which that in itself is not very new. That is [laughs] a common occurrence in my world. But it was kind of a fun coincidence that I was just walking around the aisles of what's new in nonfiction, and staring me right in the face was an O'Reilly book, The Staff Engineer's Path. And I think in the past, I've plugged The Manager's Path by Camille Fournier on the show. And in recent years, this one was published, and it's by Tanya Reilly. And it is kind of, like, the other half of a career path for software engineers moving up in seniority at those higher levels. And it has been a really interesting companion to The Manager's Path, which I had read even though I wasn't really sure I wanted to be manager [laughs]. And now I think I get that, like, accompaniment of like, okay, like, instead of walking that path, like, what does a staff plus engineer look like? And kind of learning a little bit more about that because I know it can be really vague or ambiguous or look very different at a lot of different companies. And that has been really helpful for me, kind of looking ahead a bit. I'm not too far into it yet. But I'm looking forward to reading more and bringing back some of those learnings to the show. JOËL: I feel like at the end of the year, Stephanie, you and I are probably going to have to sit down and talk through maybe your reading list for the year and, you know, maybe shout out some favorites. I think your reading list is probably significantly longer than mine. But you're constantly referencing cool books. I think that would probably be a fun, either end-of-year episode or a beginning-of-year episode for 2024. One thing that's really interesting, though, about the contrast of these two particular books you're talking about is how it really lines up with this, like, fork in the road that a lot of us have in our careers as we get more senior. You either move into more of a management role, which can be a pretty significant departure from what you have to do as a developer, or you kind of go into this, like, ultra-senior individual contributor path. But how that looks day to day can be very different from your sort of just traditional sitting down and banging out tickets. So, it's really cool there's two books looking at both of those paths. STEPHANIE: Yeah, absolutely. And I think the mission that they were going for with these books was to kind of illuminate a little bit more about that fork and that decision because, you know, it can be easy for people to maybe just default into one or the other based on what their organization wants for them without, like, fully knowing what that means. And the more senior you get, the more vague and, like, figure it out yourself [laughs] the work becomes. And it can be very daunting to kind of just be thrown into that and be like, well, I'm in this leadership position now. People are looking to me, and I have all this responsibility, but, like, what do I do? Yeah, so I'm kind of enjoying this book, that is...it's not a technical book, which is actually kind of what I like about it. It's actually more of a leadership book, which is really important for that kind of role. Even though, you know, they are still in that IC track, but it does come with a lot of leadership responsibility. JOËL: Yes, leadership in a very different way than management. But—and this may be counterintuitive for some people, especially earlier on in their careers—going further up that individual contributor track doesn't just mean getting more intense technically. It often means you've got to focus on things more like leadership, like being a bit more strategic, aligning technical initiatives with strategic goals. STEPHANIE: Yeah, and having a bigger impact and being a force multiplier, even in both the manager and, like, the staff plus role, like, that, you know, is the thing that ties the rising level. JOËL: Yeah, in many ways, maybe the individual contributor track is slightly misnamed because while, yes, you're not managing a sort of sub-organization within the company, it's still about being a force multiplier. STEPHANIE: Yeah, that's a really great point [laughs]. Maybe we'll be able to come up with a better [laughs] name for that. JOËL: I've mentioned several times on this podcast that I've been enjoying playing Dungeons & Dragons, D&D, with some friends and some colleagues. And something that was particularly fun that some friends and I did this summer is we hired a professional DM to run one shot for us. And that was just an absolutely lovely experience. Well, as a result of that, I am now subscribed to this guy's newsletter. And he'll do, like, various D&D events at different times. One thing that was really cool that I found out recently...as we're recording this, it's the week before election day in the U.S. And because a lot of voting happens in schools, typically, schools have the day off. And so, this guy sent out an email saying he was offering to run a, like, all day...effectively, a little mini-D&D camp for school-age kids on election day so that you can do your work. You can go vote, and you don't have to...basically, he'll watch your kids for you and, like, get them introduced to playing D&D, which I think is just a really cool thing to do. STEPHANIE: I love that. It's so heartwarming [laughs]. And it's such a great idea because, oftentimes, people are still working, and so they need childcare, like, on those kinds of days. And yeah, I think D&D is such a fun thing for kids to get into, too. You know, it requires so much, like, imagination, and I can imagine it's such a blast. JOËL: I got that email, and I was like, that is such a perfect idea. I love it so much. STEPHANIE: I wanted to plug my D&D recommendation. I'm pretty sure I have mentioned it on the show before. But there is a podcast that I listen to called Not Another D&D Podcast, which is, you know, a live play Dungeons & Dragons podcast campaign that's hosted by these comedians, formerly of CollegeHumor, and it's very fun. I always laugh. They have this, like, a kind of offshoot of the main show that they do called D&D Court, which is very fun. Because, as you were saying, like, you know, you hired a DM to run your game. And I know that...I'm sure lots of people have fun stories about their home games and, like, the drama that happens [laughs] with their friends. JOËL: Absolutely. Absolutely. STEPHANIE: And so, with D&D Court, listeners can write in with their drama or their conflicts and get an official ruling from the hosts about who was right [laughs] in the situation that they write in about. JOËL: So, you get to bring your best rules lawyering to the D&D Court. STEPHANIE: Yeah, exactly [laughs]. JOËL: That sounds kind of amazing. Recently, I had someone reach out to me asking about an older blog post that we'd written about the Sandi Metz Rules. This blog post was initially published in 2013, so ten years ago, and was talking about some guidelines that Sandi Metz at the time was talking about that she was using in some of her code. And we talked about how our experience was applying those to some of our work as well. And so, the question was, you know, ten years later, is that still something that thoughtbot developers like to follow in their code? We'll link to the article in the show notes. But I'll just read out the rules here real quick. So, there's four of them. The first one is a class can be no longer than 100 lines of code. The second is a method can be no longer than five lines of code. The third is pass no more than four parameters into a method, and hash options count, so no getting clever with those. And then, finally, controllers can only instantiate one object. You only get one instance variable. And views can only talk to that one instance variable. Had you or are you familiar with these rules? Is that something that you think about or use in your daily writing of code? STEPHANIE: Yeah. So, when you proposed this topic, I had to revisit these rules. And I can't recall if I had seen them before. They seemed familiar. And I've read, you know, a couple of Sandi Metz's books, so maybe those were places where she had mentioned them. But the one thing that really struck me when I was first reading the rules was how declarative they were in terms of, like, kind of just telling you what the results should be without really saying how. So, for example, the one where you said, you know, a method should not be more than five lines [laughs], I had the silly thought of, like, well, you could just, you know, stuff everything into a single line [laughs] and just completely disregard line limit if you wanted, and it would technically still follow the rule. JOËL: If they didn't want us to do that, they wouldn't give us semicolons in Ruby. STEPHANIE: Exactly [laughs]. So, that is kind of what struck me at first. Is that something you noticed? JOËL: I think what is interesting with them is that there's not always a ton of rationale given behind them. Our article talks a little bit about some of the why that might be helpful and how that might look like in practice. I'm not sure what Sandi's original...I don't know if it was one of her books or maybe on a...it might have been on a podcast appearance she talked about them, so she might go more in-depth there. But yeah, they are a little bit declarative. It's just like, hey, here's...it's almost basically the kind of thing that can be enforced by a linter, which is perhaps the point. STEPHANIE: Ooh, that's really interesting. It's like, on one hand, I like how simple they are, right? It's like, they're very obvious. If you're not following them, you can tell. But on the other hand, they seem to be more of a supplement to the gained knowledge and experience that you kind of get from knowing how to implement those rules. I think you and I will both agree that we don't want to stuff everything [laughs] into a single line with semicolons. But if someone who maybe is newer to development and is coming to these rules, I think they might be wondering, like, how do I do this? JOËL: Do you follow these rules in your own code? STEPHANIE: I think the ones that are easier to follow, for me, and that I think I've come to do more instinctually, are the rules about class line length and method line length just because I'm kind of looking out for opportunities to pull out a method or, you know, make sure that this class is just doing one thing. And if it's starting to seem to cover a couple of different responsibilities, I'm a little bit more on the lookout. But I do like these rules as like, you know, like, hey, once you hit, you know, 100 lines in a class, like, maybe that's your cue to start thinking about opportunities for extraction. JOËL: Do you sort of consciously follow these rules or have them maybe even encoded in a linter? Or is it more you're following other things, and somehow, it just lines up with these principles? STEPHANIE: I would say that, like, I'm not thinking about them very actively. But that could be a very interesting exercise, and I think, you know, that's what folks did in the blog post. They were like, hey, we took these rules, and we really kept them in mind as we were developing. But I think kind of what we were talking about earlier about, like, what we've learned or the strategies we've learned to implement kind of converge on these rules. And the rules actually are more of the result of other ideas or heuristics that we follow. JOËL: I mean, you dropped the keyword heuristics there. And I think that brings me back to an earlier episode we did where we talked about heuristics. And one of the things that came up on that episode was the idea that, oftentimes, we use heuristics as a way to sort of flatten a lot of experience and knowledge into sort of one, like, short rule, or short phrase, or something, one guideline, even though it's sort of trying to just summarize a mountain of wisdom. And so, oftentimes, you can look at something like these rules and be like, okay, well, what's the point? Or maybe you even just follow it to the letter without really thinking about the why behind it, and that can sometimes be problematic. And on the other hand, you might know all of the ideas that go behind them. And without necessarily knowing the rule itself, you just kind of happen to follow it because you're intimately familiar with all of these other software principles that converge on those same ideas. STEPHANIE: Yeah, agreed. I think that the more interesting ones to me are the no more than four method arguments and only one instance variable per controller. JOËL: Interesting. STEPHANIE: I'm curious if those are sparking anything for you [laughs]. JOËL: I think the no more than four method arguments, to me, is probably the least controversial. It's generally accepted that having many arguments to a method is a code smell. And there's a few different code smells that are related to that. There's forms of coupling incandescence; there are data clumps, things like that. I've often heard a sort of rule of three. And so, if you're going more than three, then you might want to revisit the structure of what you're building. Four is a bit of an arbitrary cut-off, I'll agree. Most of these are arbitrary cut-offs. But I think the idea to maybe keep your method to fewer arguments is generally a good thing to do. STEPHANIE: I liked that the rule points out that hash options account because I think that's maybe where people get a little more hand-wavy, or you have your ops hash [laughs] that can be just a catch-all for anything. You know, it's like, once you start putting stuff in there, I don't know, I feel like it's a like a law of the universe. It's like, oh, people will just stuff more things in there [laughs]. And it takes obviously more effort or, like, specific energy to, like, think through what those things might represent, or some alternative ways of handling those arguments. We definitely do have, I think, a couple of episodes on value objects. But that's something that we have talked a lot about before in terms of, you know, how can we take some kind of primitive data, hashes included, and turn them into a richer object that can then be passed on its own? JOËL: Right. And an options hash is generally...it's too much of a catch-all to really have an identity as its own sort of value object. It doesn't really represent any single thing. It's just everything else bag of data. One thing that's interesting that the article notes is that a lot of the helpers in Rails take a lot of arguments and that it is absolutely not worth trying to fight the framework to try to follow these rules. So, the article does take a very pragmatic approach, I think, to the idea of these rules. STEPHANIE: Yeah. And I think there is even a caveat to the rules where it's like, you can break them if you have a good reason, or if you're working with someone else and they give you the thumbs up [laughs], which I really like a lot because it almost kind of compels you to stop and be like, do I have a good reason of doing this? Just making sure, or I'll run it by a friend. And shifting that, I guess, that focus from kind of just coding from, like, your default mode of thinking to a more active one. JOËL: Right. There is a rule zero, which says you can break any of the other rules as long as you convince either your pair or your reviewer to give you a thumbs up on breaking the rule. So, you'd mentioned the fourth rule about a single instance variable in a controller kind of was one of the ones that stood out to you. What is particularly striking about that rule? STEPHANIE: I think this one is hard to follow, and I think the blog post mentions that as well. Because at least I've seen our web applications grow more and more complex. And it can be really challenging to just be like, what is this page doing? Like, what, you know, data does it need to know? And have that be the single thing. Because really, a lot of our web apps have a lot of things [laughs] that they're doing, and sometimes it feels like you have to capture more than one object or at least, like, a responsibility in this way. I think that's the one that I, you know, in my ideal world, I'm like, yeah, like, we have all these, like, perfectly RESTful routes. And, you know, we're only dealing with, you know, a single resource. But once you start to have some more complexity, I think that can be a little more challenging. JOËL: I think it's interesting that you mentioned RESTful routing because I think that is maybe one of the bigger things that does trigger having more instance variables in your controller actions. If you're following sort of the traditional Rails RESTful routes, every page is generally focused on a singular resource. Now, that may not necessarily line up with a table in your database, and that's fine. But you're dealing with a singular thing or perhaps, you know, in the case of an index page, a singular collection of things, which can be represented with a single instance variable. Once you start adding custom routes that may not be necessarily tied to a particular resource, now you can very easily kind of have a proliferation of all sorts of different things that interact with each other because you're no longer centered on a single thing. STEPHANIE: Yeah, that's true, which actually reminds me of something we've talked about before, too, when we were both reading Sustainable Rails. The author talks about custom routes and actually advocates for making all routes RESTful. And if you need a vanity URL or something like that, you can always alias it. That I liked, right? It's like, okay, even if, you know, your resource is not something that's like, ActiveRecord-backed, is there some abstraction or concept of a resource in there? And I actually did really like in the blog post in the example; that is one that I've used before, too. They were dealing with this idea of a dashboard, which I would, you know, say is pretty common in a lot of web applications these days. And it's funny because a dashboard can hold so much data, right? It's really, like, a composite of a lot of different things, you know, what is most, like, useful for the user to see in one place. But they were in the blog post. And this, again, this is kind of something that I've done before. They were able to capture that with the idea of, like, a dashboard as an object and that being codified using a presenter or a facade. JOËL: Right. So, instead of having a group, and a status, and a user, and all these, like, separate things that your page that you're showing is a sort of collection of all these different types of objects, you wrap them together in a dashboard object that's kind of a facade. And I guess that really does line up with the idea of RESTful routing because you're likely going to have a dashboard's controller show action that's showing the user's dashboard. So, it makes sense, you know, that show page is rendering a dashboard object. STEPHANIE: Can we talk a little bit about things not to do, or maybe things that might be a little more questionable [laughs], and if you've seen them and how you felt about them? JOËL: I think it is sometimes tricky to define your boundaries right in that sometimes you create a facade object that really is just...it doesn't really represent anything. It's just there to wrap around some other things. And sometimes that can be awkward. I think the dashboard works partly because it lines up so neatly with the sort of RESTful routing and thinking in terms of resources that you want to do at the controller layer. But drawing boundaries incorrectly or just trying to throw everything in some kind of grab bag object can...it's not a magic bullet, right? You've got to put some thought into the data modeling, even when you are pulling the facade pattern. STEPHANIE: Yeah, I think other things that I've seen before that could theoretically follow this rule maybe [laughs], you know, I'd love to hear your thoughts about it. When you start, you're like, oh, like, my controller action method does just, you know, set one instance variable. But it turns out that there's all these other instance variables that either through a hook or, like, in the parent controller or even in the view I've seen before, too [laughs]. And I'm just kind of curious if that kind of raises your eyebrow at all or if you've seen any good reasons for doing so. JOËL: I think setting instance variables in a view would absolutely cause me to raise an eyebrow. STEPHANIE: [laughs] Agreed. JOËL: Generally, don't put logic in the view. I think that we definitely have in parent controllers; we'll set other instance variables for things like maybe a current user, right? That's how we store that state. And I think that is totally fine to have around. Typically, we don't access that instance variable directly. We're referencing some kind of helper method. But yeah, I would not consider that a violation of the rule. I think another common one that might come up is when you have some kind of nested resource. And so, in your URL, you might have a nested resource where you're saying, "Oh, I'm looking at specifically this comment under this article or something like that." And then, you want to have access to both objects in the controller. So, I think that's a pretty common scenario where you might want to have both instance variables. Something that I'm thinking about...this is not a fully formed thought, so I'm curious about your opinions here. Is there an interesting distinction between variables in code that you want to use within a controller versus variables that you want to be accessible from a view? Because instance variables in a controller are kind of overloaded. They're a way of having state in a controller, but they're also a way of passing data into a view. And so, that sort of dual purpose there maybe causes them to be a little bit trickier to reason about than instance variables in a random Ruby object. What do you think? STEPHANIE: Yeah, I was actually having the same thought as you were going there, which is that it is kind of interesting that the view, you know, is that level of what you want to display to your user. But it can have access to, like, whatever you put in the controller [laughs], and that is...and, you know, in some ways, it's like, that connection needs to happen somewhere, right? And it's here. But I think that can definitely be abused sometimes, too. So, this, you know, fourth rule that we're talking about really has to do with a more traditional Rails app. But, again, with the complexity of web apps in 2023 [chuckles], you know, we also see Rails used just as an API a lot with a separate front-end framework. And your controller is rendering some JSON, which I think has that harder boundary between what is the data that the server is involved with and what we want to send to our client. And I'm curious if you have any thoughts about how this rule applies in that situation. JOËL: I think I tend to see not really any difference there. If I'm building an API, typically, I'm trying to do so in a pretty RESTful manner. Maybe I'm doing a GraphQL API, and things might be different for that. But for a traditional REST API, yeah, typically, you're fetching one resource or some sort of compound resource, in which case, you're representing that with a facade object. And yep, you can generally get away, I think, with a single instance variable with, you know, a few exceptions around maybe some extra context about maybe something like the current user, or a parent object, or something like that. I guess the view is really you're using a different mechanism for rendering JSON, and there are a bunch out there that the community uses. I think I don't really see a difference between rendering to HTML versus rendering to JSON, or XML, or whatever. How about you? STEPHANIE: That's a good point. I think I'm with you where the rule still applies. But I have also seen things get really loosey-goosey [laughs] when we decide we're rendering JSON, and now we're suddenly putting the instance variables into a hash along with other stuff. But what you said was interesting about, like, sometimes you do need that extra context, right? And, like, figuring out what the best way to package that requires a bit of, like, sustained thought, I think, because it can, you know, be really easy to be like, oh well, this is the one interface that I have to get data from the server. So, if I just sneak this in here [laughs], what's the matter? But yeah, I think, you know, that's probably why rules like this exist [laughs] to help provide some guardrails and make us think a little deeper about it. JOËL: I think sometimes, as a community, we maybe exaggerate the differences between, like, RESTful HTML view and a RESTful JSON API. I tend to think of them as more or less the same. We just have, you know, a different representation the V layer of our MVC framework. Everything else still kind of lines up. STEPHANIE: Yeah, that's a really good point. I actually hadn't thought about it that way. Because I think maybe I have been influenced by the world of GraphQL [laughs] a little bit, or it's kind of hard to have a foot in both worlds, where you maybe have to context switch a little bit about, like, the paradigms, and then you find them influencing you in different ways. Because I have seen sometimes, like, what maybe initially were meant to be traditional more, like, RESTful JSON APIs kind of start to turn into that, like, how do we get what we need from this endpoint? JOËL: I'm curious how you feel in general about the facade pattern. Is that something that you've used, something that you like? STEPHANIE: I think I would say that I don't actually reach for it, like, upfront, right? Usually, I'm still trying to maybe put some things in my models [laughs]. But I have used it before once; it kind of became clear that, like, a lot of the methods on the model had to do with more really server-side concerns. And I was, like, wanting to just pull out some presentational pieces. I think the hardest part with the facade pattern is naming. I have really struggled sometimes to think of, like, it's not quite the component that makes it up. So, what is it instead? JOËL: Right. Right. I think, for me, sometimes the naming goes the other way around in that I'll start more to kind of, like, routing our resource level and try to think about, okay, this particular view of the data that I want to have, or this particular operation that I want to do, what am I actually dealing with? What is the resource here? So, maybe I'm viewing a dashboard. Or maybe what I'm doing is creating or destroying a subscription, even though those are not necessarily tables in the database. And once I have that underlying concept, then I can start creating an object that represents that, which might be a combination of multiple ActiveRecord models that represent tables. STEPHANIE: Yeah. You're actually pointing out, like, a really great use case that we see a lot, I think, is when you start to have to reach for resources, you know, that are different ActiveRecord classes. And how do you combine them together to represent the idea that you want, you know, for your feature? JOËL: I think it's more of, like, an outside-facing perspective rather than an inside-facing perspective. So, instead of looking at, hey, these are the set of ActiveRecord classes I have because these are my database tables, how can I, like, tack on to them to make this operation work? I'll sort of start almost from, like, a zoomed-out perspective, blank slate to say, "Hey, this is the kind of operation that I'm trying to do. What sort of resource am I dealing with ideally?" And, you know, maybe the idea is, okay, I'm dealing with a dashboard. I'm trying to subscribe to something...a newsletter, so the idea is I'm creating a subscription. Then, from there, I can start looking at, okay, do I have the concept of a subscription in this application? Oh, I don't. There is no subscriptions table because that's not a thing that we track in our data mode. That's fine. But I probably need at least some kind of in-memory object to track the idea of a subscription, and then maybe from there, that grows. So, I'm kind of working from the problem towards the database rather than from the database out. STEPHANIE: Yeah, I like that a lot. The outside-in phrase that you used really triggered something for me, which is being product engineers, right? Like, having a seat at the table when the feature is in that, like, ideation phase, I think is also really important because that's where you really learn what that like, abstraction is at the user level. And also, it could be a really good place to give your input if the feature is being designed in a way that doesn't really support the, you know, kind of quality of code and, like, separation that you would like. That's the part that I'm still working on and still learning how to do. But sometimes, you know, it's, like, really critical to the job to, like, be in that room and be like, these designs; what are some places that we could extract it at that level even? And kind of, like, separate things out from there rather than having to deal with it [laughs] deep in your codebase. JOËL: I think what I'm really kind of hearing and emphasizing in what you just said is the importance of not just writing code but being involved in the product and how that really enriches you because you know the problem domain. And that allows you to then write the code that you need at the different levels of the app to best model the situation you're working with. So, we've kind of gone through all the rules and talked about them. I'm curious, though, for you, are these rules that you follow in your code? How closely do you adhere to this set of rules? Is this still something that's relevant to you in 2023 as much as it was to the authors of that blog post in 2013? STEPHANIE: I have to say they're not ones that I have thought about on a daily basis, but after this conversation, maybe they will be. And I am kind of excited to maybe, like, bring this up to other people on my team and be like, "What do you think about these rules?" Just, like, revisiting them as a group or just, like, having that conversation. Because I think that's, you know, where I am most interested in is, like, is wondering how other people incorporate them into their work and hearing different opinions from the team. And I think there's a lot of, like, generative discussion that ultimately leads to better code as a result. JOËL: I think for myself, I'm not following the rules directly. But a lot of my code ends up approximating those rules anyway because of other principles that I follow. So, in practice, while my code doesn't strictly follow those rules, it does look pretty close to that anyway. STEPHANIE: I almost think this could be a great, you know, discussion for your team, too, like, if any listeners want to...not quite a book club but kind of an article club, if you will [laughs], and see how other people on your team feel about it. Because I think that's kind of where there is, like, a really sweet spot in terms of learning and development. JOËL: On that note, shall we wrap up? STEPHANIE: Let's wrap up. Show notes for this episode can be found at bikeshed.fm. JOËL: This show has been produced and edited by Mandy Moore. STEPHANIE: If you enjoyed listening, one really easy way to support the show is to leave us a quick rating or even a review in iTunes. It really helps other folks find the show. JOËL: If you have any feedback for this or any of our other episodes, you can reach us @_bikeshed, or you can reach me @joelquen on Twitter. STEPHANIE: Or reach both of us at hosts@bikeshed.fm via email. JOËL: Thanks so much for listening to The Bike Shed, and we'll see you next week. ALL: Byeeeeeee!!!!!!!! AD: Did you know thoughtbot has a referral program? If you introduce us to someone looking for a design or development partner, we will compensate you if they decide to work with us. More info on our website at tbot.io/referral. Or you can email us at referrals@thoughtbot.com with any questions.

Ever wonder what it takes to make it to the boardroom? This week's Dev Interrupted is your invitation to the table. Join us as Conor Bronsdon puts host Dan Lines in the hot seat to uncover the secrets to rising through the ranks—from IC to engineering leader with a voice in the board meetings. Together, they discuss balancing tough decisions, team well-being, and how to maintain your technical edge while being able to speak in business terms to your CEO.Strap in for the grand finale of our series—it's your backstage pass to the boardroom!Show Notes:Register today: DORA & LInearB Webinar Nov. 8Support the show: Subscribe to our Substack Leave us a review Subscribe on YouTube Follow us on Twitter or LinkedIn Offers: Learn about Continuous Merge with gitStream Get your DORA Metrics free forever

This episode celebrates one of our IC members, Sophy Connolly, and her growth and success!

你敢有看著馬 ê 頭？你看著--ê 毋是彼个有名 ê、tī 獵戶座 ê 馬頭星雲，是另外一个 tī 深空影像內底 看起來 kah 伊足成--ê 較暗 ê 星雲。這張影像 內底 ê 分子雲 複合體 ê 主體，是 反射星雲 IC 4592。反射星雲是足幼 ê 塗粉 組成--ê，一般看起來是較暗，毋過伊會因為反射附近能量較懸恆星 ê 可見光，所以看起來較藍。像這个，予星雲反射發光 ê 恆星就 tī 這隻 馬 ê 目睭 彼位。這粒恆星是 天蠍座 ν ê 成員，是 天蠍座 內底較光 ê 恆星系統。第 2 个 反射星雲 叫做 IC 4601，伊就 tī 影像中央正爿頂懸，kā 2 粒恆星 包起來。 ——— 這是 NASA Astronomy Picture of the Day ê 台語文 podcast 原文版：https://apod.nasa.gov/ 台文版：https://apod.tw/ 今仔日 ê 文章： https://apod.tw/daily/20230926/ 影像：Antoine & Dalia Grelin 音樂：P!SCO - 鼎鼎 聲優：阿錕 翻譯：An-Li Tsai (NSYSU) 原文：https://apod.nasa.gov/apod/ap230926.html Powered by Firstory Hosting

Are you using artificial intelligence (AI) in your work as an internal communicator? What do IC pros need to be mindful of when it comes to AI?   Whose responsibility is it to think through implications of using the latest tools?  This episode addresses all of these topics, as we delve into the world of artificial intelligence. I've examined a white paper from the Institute of Internal Communication and shared my thoughts on this topic.  I know this will not be the only time I talk about AI via the Candid Comms podcast. This episode is designed to be an introduction, to bust the jargon and point towards some resources.  You can find show notes via www.allthingsic.com/podcast.  This episode of the Candid Comms podcast with international internal communication consultant, trainer and mentor Rachel Miller will increase your skills, knowledge and confidence.  As ever, you'll leave with one thing to know, one thing to do and one thing to think about.  Do let me know what you think of this episode and don't forget to rate, review and follow, so other Comms pros can benefit too. Order Rachel's book Internal Communication Strategy: design, develop and transform your organizational communication is available to order today. You can order the book via your favourite bookstore or find it online including Amazon, Waterstones, Barnes & Noble and Foyles. We have a range of Candid Comms podcast notebooks available to purchase now via Amazon. They've been designed to help you capture your show notes in one place. They contain sections called one thing to know, one thing to do and one thing to think about. Useful links: Add your name to receive Rachel's monthly Water Cooler newsletter. All show notes: allthingsic.com/podcast. Rachel's All Things IC website, featuring 1800 free blog posts. All Things IC Online Masterclasses, where you can enrol in training. Find Rachel on Instagram @rachelallthingsic or LinkedIn. Thank you for stopping by, Rachel Miller, Founder, All Things IC.   

Workplace culture is as strong as the communication it thrives on and as fragile as a string of miscommunications. Internal communications is the lifeblood of organisations, holding the power to inspire, inform and engage employees. This week, leading internal communications expert and author of ‘Me, Myself and IC', Emily Hecker, joins Scott to dive right into its indispensable role in shaping organisational culture and unveiling how communication barriers can stunt growth. This episode is packed to the brim with wisdom as Emily reveals how to gain buy-in from senior leaders and master the art of storytelling to drive your business forward. Emily also shares her advice on making internal comms a core business priority, highlighting the need for clear communication expectations within organisations. Key discussions include: Falling in love with the process of storytelling and creating narratives. How to master internal communications. The role of internal communication in shaping organisational culture. The three tiers of communicators within an organisation.  The key to empowering employees to become better communicators. Identifying what effective communication looks like. The impact of the global COVID-19 pandemic on internal communications. Don'y shy away from success: The importance of showcasing successes to prove value. and gain leadership buy-in. How to provide support to leaders to become effective communicators. The three critical elements of effective communication.   Plus lots more! Emily is the embodiment of the power of storytelling, weaving her journey from a writing enthusiast to a corporate communication maestro. This episode is a masterclass on how communication can make or break your workplace culture. So, If you are ready to take the first step towards a more robust, interconnected, and engaged workplace culture, this is a must-listen for you! “Internal communication is the lifeblood of organisations. Many studies show how it influences productivity, performance and satisfaction, all of which are key components to shaping culture.“ – Emily Hecker. ABOUT EMILY HECKER: LinkedIn: https://www.linkedin.com/in/emilyhecker/ Work: https://www.emily-hecker.com/ Book: https://www.emily-hecker.com/book ABOUT SCOTT McINNES:  Learn more about Scott McInnes, your host and the Founder and Director of Inspiring Change, by clicking here.  ABOUT WORKVIVO:   If you're struggling with communications in this time of new hybrid workplace conditions, click here to explore Workvivo, a collaboration platform that offers seamless digital integration.  If you enjoyed this podcast, please consider clicking here to rate and review it!  This podcast was proudly produced in partnership with Podlad.com  

If you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support.  Enjoy photos from the exhibition that the students created in this vignette See student examples from  Inspire Citizens Eco-Media programs here You can book a discovery call with Inspire Citizens at this link Share using #EmpathytoImpact Episode Summary At the end of the 22-23 school year, Seoul Foreign School paused their academic schedule for Discovery Week. This is an off-schedule week where students choose learning experiences in Korea and abroad. Juniors Jenna & Jia chose Eco-Photography facilitated by Ivy Yan from Inspire Citizens. Listen as they share their experiences, and the impact the program had on their connection to nature and their overall well-being.

It's the night after St Valentine's Day Massacre and Paul Wight is ready to show up on Raw is War. The Rock gets another shot at Mankind's WWF title, Billy Gunn gets a shot at the IC title, and The Ministry of Darkness send a message to Vince McMahon. On WCW Nitro Ric Flair's limosuine ride reaches a brutal destination, the Tag Team Tournament continues with Benoit and Malenko wrestling 2 matches, and Bret Hart takes on his new arch nemesis Will Sasso.

The case began 15 years ago and the government was the only one that listened. Why is that? -- “The Invisible College took notice…and so should you.” Jim Semivan, CIA“Now that I've read 100 pages so far, you don't even need to be interested in UFOs to love this book. It's SO good! I can't put it down. This is the most interesting autobiography I've ever read. It's an absolute page turner.” T.H., Midwest“The content is gripping and beautifully written. An instant classic.” Laurie Rosenfield, OntarioChris Bledsoe, a deeply religious family man and successful business owner from North Carolina was on the verge of the unthinkable after losing everything in the 2007 financial crisis and suffering from a debilitating chronic disease. Fishing along the banks of the Cape Fear River with three co-workers and his teenage son, he walks away from the group and cries out to God in a desperate prayer for help. Suddenly, a UFO appears and saves his life and cures him of his illness. Experiencing four hours of missing time, he returns to his group to find them dismayed. Terrified, they run for their lives as several UFOs chase them home.This is the true story of hope, love, lies and deception, involving officials from the U.S. Government, CIA, NASA, a string of professors, and MUFON.Prepare to go on a spiritual journey of awakening and transformation with a visit from the Lady, remote viewing, assassination plot of the Pope, dripping orbs, a burning tree, the Monroe Institute, and healing the son of an elite Washington DC power broker with ties to the IC and the White House. 15 years on, the phenomena still visits the Bledsoe family and affects the lives of people who come in contact with them. To outsiders this can be seen as evil, but those who are willing to be open and accept it, it is a blessing.“Do not be surprised if you, the reader, become one of them. Strap in for a wild ride.”Colonel John B. Alexander, PhD. Retired U.S. ArmyAre the events that are playing out around the world controlled and shaped by the Phenomena? The U.S. Government says UFOs are real. And millions of people believe GOD is real. So what do we do about UFOs and GOD? Mark 10:27 says, "All things are possible with God." So, UFOs must be interrelated with GOD if holding the scriptures to be true. It would be impossible to have one without the other.“Chris has probably been visited officially and unofficially by more “government types” and UFO researchers than any other contactee or experiencer.” Jim Semivan, former CIA (SES), Clandestine Directorate of Operationshttps://ufoofgod.comhttps://www.facebook.com/clbledsoe/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2790919/advertisement

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.  ⠀ SHOW HIGHLIGHTS   (0:00) Episode intro⠀ (3:00) What does the future vision of yourself look like when you are happy with who you are today? (12:20) What is an unexpected IC-related moment that really stands out to you? (21:30) What defines a leader? If a man is showing up as he should at home and work, is it possible for him to not be a leader? (27:30) Can you provide some tips on how we can play the long game but still live in the moment? (37:40) Is good enough ever good enough? (44:30) When is it appropriate bring concerns about a boss to a higher-level leader in the organization?   Subscribe to the Order of Man YouTube Channel   Battle Planners are back in stock. Pick yours up today!   Get your signed copy of Ryan's new book, The Masculinity Manifesto   For more information on the Iron Council brotherhood.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready