Podcasts about Leakage

“Why Are We Still Afraid to Talk About the Pelvic Floor?”We glamorize six-packs, obsess over core strength, and chase the latest fitness hacks—but here's the shocking truth: the foundation of your health, strength, and even your confidence isn't your abs, it's your pelvic floor. And yet, it's still one of the most ignored, stigmatized, and misunderstood parts of the body.On this episode of the Crackin' Backs Podcast, we sit down with the bold and unapologetic Kim Vopni—aka The Vagina Coach—a woman who has built her career tearing down taboos and speaking the truth the fitness and medical industries often avoid.In this provocative, unfiltered conversation, we dive into:Why pelvic floor health is more important than six-pack abs.The real cost of ignoring pelvic health—from back pain to sexual dysfunction.Why the classic advice to “just do Kegels” is outdated and sometimes harmful.The top pelvic floor problems men face in silence—and how they can start healing.Whether leakage during workouts should be normalized—or treated as a red flag.How constipation, bathroom posture, and daily habits silently sabotage your pelvic floor.Which products are fads vs. game-changers in the crowded pelvic health market.The intimate connection between pelvic strength, pleasure, and sexual health.Kim's vision for a world where pelvic floor training is as routine as brushing your teeth.This episode is not just about women, not just about childbirth, and not just about aging—it's about every body. Whether you're lifting heavy, sitting at a desk, navigating menopause, or recovering from injury, your pelvic floor is central to how you move, feel, and live.If you've ever felt like this conversation was too taboo, Kim Vopni is here to blow the doors wide open. Prepare to rethink everything you thought you knew about your body. Learn more about Kim Vopni here:Website: The Vagina CoachInstagram: HEREYouTube: HEREFacebook: HERE Listen now on Spotify, Apple Podcasts, or YouTube—and join us in breaking the silence on the most important muscle group you've never talked about. We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

In this episode, we explore the world of hydrogen infrastructure with sealing experts Colin Bendig-Daniels and Guillaume de Formbelle from EagleBurgmann. We discuss why sealing hydrogen is far more complex than it seems, especially when dealing with high-speed rotating machinery and the notoriously elusive hydrogen molecule. Our guests reveal the science and innovation behind achieving zero emissions in hydrogen pipelines, sharing insider perspectives on cost, safety, and environmental impact. We also dive into the practical challenges faced by the industry—from retrofitting legacy compressors to the latest breakthroughs in dry gas seal technology. Tune in for an engaging look at the engineering and strategy driving hydrogen's rise.

"We have come to understand that galamsey will not end simply because Akufo-Addo is no longer in power." - Dennis Miracles Aboagye – Director of Communications - Bawumia Campaign

Show notes: (0:00) Intro (1:04) Dr. Sarah Reardon and pelvic floor basics (2:32) Most common pelvic floor issues affecting men and women (4:48) What's normal when it comes to peeing at night (6:58) How to prevent adult diapers with age (9:46) Where to start if you're having symptoms (11:29) Why a squatty potty matters and how straining affects your pelvic floor (13:17) The benefits of using a bidet (17:08) What Kegels actually are and how to do them correctly (19:35) How to tell if you need strengthening or relaxation (22:18) Why even athletes struggle with pelvic floor problems (24:32) Dr. Reardon's personal daily routine for pelvic floor health (28:07) The power of diaphragmatic breathing (31:19) How stress and life experiences can affect sexual health (32:36) No quick fixes: what really works for long-term pelvic health (34:01) Where to find Dr. Reardon's book, website, and resources (35:11) Outro   Who is Dr. Sara Reardon?   Sara is a doctor of physical therapy, earning her Bachelor's of Science in 2004 and Doctorate of Physical Therapy in 2007 from Washington University in St. Louis. She is a board-certified women's health and pelvic floor therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. She is a TedX Presenter, recipient of the 2019 Alumni Achievement Award from Washington University in St Louis' Program in Physical Therapy, and was named one of New Orleans' Top 40 under 40 young professionals in 2019. She is a mom to two boys, wife, Saints fan and wanna-be yogi.   Connect with Dr. Sara: Website: https://thevagwhisperer.com/ IG: https://www.instagram.com/the.vagina.whisperer TikTok: https://www.tiktok.com/@thevagwhisperer   Take the quiz: https://thevagwhisperer.com/quiz/   Grab a copy: https://thevagwhisperer.com/floored/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

What if you could take back control of your bladder, feel strong and supported from the inside out, and transform how you move through midlife, starting with your pelvic floor? This week, we’re going there. I’m joined by Kim Vopni, widely known as The Vagina Coach, a pioneer in pelvic health education, bestselling author, and founder of the Buff Muff Method. We break the silence around issues like incontinence, prolapse, and pelvic pain, topics often brushed off or suffered through in silence. Kim shares why pelvic health is central to longevity, energy, and confidence, and how women can ditch the shame and start healing. We talk about why Kegels are not a one-size-fits-all solution, the difference between hypertonic and hypotonic pelvic floors, and why habits like straining or skipping water can quietly sabotage your core. If you’ve ever leaked while laughing, or quietly wondered if what you're feeling is normal, this episode is your permission slip to ask questions, get answers, and reclaim your pelvic power. Key Takeaways: Pelvic health is essential for midlife vitality and long-term wellness Leakage, urgency, prolapse, and pain are common—but not inevitable Kegels aren’t a universal solution; some women need relaxation, not just strength Professional pelvic health evaluations are game-changing Constipation, dehydration and bathroom habits directly affect pelvic floor health Your feet and posture influence your pelvic alignment Education around pelvic health should start earlier and happen more often Shame and silence are the biggest barriers to healing Watch the full episode here: https://youtu.be/4Rx14InFehESee omnystudio.com/listener for privacy information.

Catch an exclusive preview of the upcoming webinar “Development and Adoption of Air Leakage in Building Codes” featuring Theresa Weston, building science research professional and owner of The Holt Weston Consultancy. Theresa shares her expertise on how air leakage control requirements have evolved in ASHRAE 90.1 and the IECC, the differences between model codes and adopted regulations, and the challenges states face when implementing energy efficiency codes. Listeners will gain valuable insight into future trends shaping code adoption. Register for this free webinar

Marriott held its first “Members' Day,” inviting 75 Bonvoy members to HQ to test concepts like revamped lounges, new spa amenities, and an AI chatbot that lets travelers describe complex trip needs—underscoring the value of direct relationships as AI reshapes booking. In Asia Pacific, hotel investment dropped 23% in H1 2025 (with fewer big deals in Japan), but JLL still forecasts $12.8 billion for the year—about 5% above 2024—on the back of lower borrowing costs, steady tourism growth, and active private capital. Skift Research's new Loyalty Stickiness Index shows airlines scoring 62–66 and hotels 53, revealing significant “leakage” as travelers defect for better schedules, locations, and perks that match the purpose of their trip. Connect with SkiftLinkedIn: https://www.linkedin.com/company/skift/WhatsApp: https://whatsapp.com/channel/0029VaAL375LikgIXmNPYQ0L/Facebook: https://facebook.com/skiftnewsInstagram: https://www.instagram.com/skiftnews/Threads: https://www.threads.net/@skiftnewsBluesky: https://bsky.app/profile/skiftnews.bsky.socialX: https://twitter.com/skiftSubscribe to @SkiftNews and never miss an update from the travel industry.

In this episode, Ryan Williams Sr. and Shannon Tynes discuss the latest cybersecurity news, including a ransomware attack in Nevada and the federal response to improve cybersecurity funding. They dive into the implications of AI in cybersecurity, the Salt Typhoon hack as a national defense crisis, and personal reflections on gaming, particularly the Madden franchise. The conversation highlights the challenges and opportunities in the cybersecurity landscape, emphasizing the need for international standards and proactive measures. Articles: Federal, state officials investigating ransomware attack targeting Nevada https://www.cybersecuritydive.com/news/federal-state-investigating-ransomware-nevada/758863/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExamluU2h2WDFUcjdHQTFjVgEeCjaDx2kSMvwp90SaocW9G3SYU7EpIc7x5oNQmq7O-L9XwgzHnSw9ipqPGXg_aem_x6hVfkHI7y2Vc01A3LCbMw Can Your Security Stack See ChatGPT? Why Network Visibility Matters https://thehackernews.com/2025/08/can-your-security-stack-see-chatgpt-why.html U.S. And Allies Declare Salt Typhoon Hack A National Defense Crisis https://www.forbes.com/sites/emilsayegh/2025/08/30/us-and-allies-declare-salt-typhoon-hack-a-national-defense-crisis/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExamluU2h2WDFUcjdHQTFjVgEeQ1F7W3L6A9XwbQBJ_7ynNSlrQAaUAwp5dgydOMHdSl0VTZOv9-jeenaWf80_aem_4j4G6wyTFBhZYVmquGcvUg Please LISTEN

This bonus content is a reading from Platypus, the CASTAC Blog. The full post by Emma Jahoda-Brown can be read at https://blog.castac.org/2025/09/odors-leakage-and-containment-the-story-of-a-southern-california-landfill/. About the post: My interest in Chiquita Canyon and the community of Val Verde grew out of my involvement with the community opposition to the landfill expansion in 2017. Now, as an anthropology student, my focus has shifted to how the sensory experience of Chiquita Canyon is interpreted, classified, regulated and elusive to regulatory agencies, community members and landfill operators and how these experiences come into conflict. Community members can use odor complaints filed through regulatory agencies to argue the case that the landfill is causing harm. These odor complaints, however, are highly contested by landfill operators as it is difficult to prove that odors are coming from the landfill as opposed to another source.

ResourcesClick here to learn about United Ostomy Associates of America (UOAA) National Quality Ostomy Care Campaign, including the Ostomy and Continent Diversion Patient Bill of Rights,.Click here to view a list of patient resources that the WOCN Society has curated, including services, products, and publications. You can also bookmark and/or share the following web address with your colleagues and patients: IDeserveaWOCNurse.com.Click here to view and use the Peristomal Skin Assessment Guide for Clinicians and Consumers,. You can also bookmark and/or share the following web address with your colleagues and patients: psag.wocn.org.Click here to learn more about Janet's session at WOCNext® 2025, “I Have an Ostomy, Where can I go?: Challenges of Setting Up An Ostomy Clinic,.”The WOCN Society, in collaboration with the American Society of Colon and Rectal Surgeons (ASCRS) and the American Urological Association (AUA), developed the educational resources to assist clinicians in selecting an effective stoma site. Click here to review these resources.If you're a healthcare professional looking to deepen your knowledge of ostomy care, explore the joint WOCN and ASCRS Ostomy Care Management (OCM) Program—an evidence-based, online education designed to enhance care delivery and improve outcomes for individuals living with an ostomy. Click here to learn more.Journal of Wound, Ostomy, and Continence Nursing (JWOCN®) articles referenced in this episode:Bridging the Gap: Perceived Educational Needs in the Inpatient to Home Care Setting for the Person With a New OstomyLessons Learned About Peristomal Skin Complications Secondary Analysis of the ADVOCATE TrialOstomy and Continent Diversion Patient Bill of Rights Research Validation of Standards of CareOther articles referenced in this episode: The ostomy leak impact tool: development and validation of a new patient-reported tool to measure the burden of leakage in ostomy device usersImpact of stoma leakage in everyday life: data from the Ostomy Life Study 2019Factors impairing quality of life for people with an ostomy About the SpeakerJanet has enjoyed 40 years in WOC Nursing. Although her early nursing career focus was critical care as a certified critical care registered nurse she certified as a CWOCN in 1985. In 1996, she embarked in a private WOC practice, first as a partnership and then as sole proprietor practicing across the continuum with a focus on ostomy care coupled with a passion for patients attaining their desirable quality of life. Janet worked in outpatient ostomy clinics serving different populations and challenges... adding a bit of spice to her practice and recently retired from patient care.Janet lectures nationally and internationally, has published on Quality of Life of People Living with an Ostomy and co-authored both a home study course on Wound Management & Healing and an educational video on Common Perineal Skin Injuries, and. She participates in Ostomy and Incontinence Associated Dermatitis research and actively participates with WOCN and industry to move ostomy care forward. Her peers awarded her the PCR* ET Nurse of the Year Award in 1996, PCR* President's Award in 2000 and PCR* Professional Educational Award in 2004.*PCR stands for the Pacific Coast Region of the WOCN Society, what is now known as the Pacific Coast Chapter of the WOCN Society (or PCC for short). The WOCN Society has 11 chapters throughout the country that support WOCN members at a local level with resources, education, networking opportunities, social gatherings, timely information, and more. For additional information, please visit wocn.org/Chapters. Editing and post-production work for this episode was provided by The Podcast Consultant.

Send us a textIn this episode, I'm joined by Dr. Sabine Vesting, a pelvic health physiotherapist and researcher whose work explores how exercise impacts the pelvic floor and abdominal muscles postpartum. Her research dives into common symptoms like urinary incontinence, pelvic girdle pain, and vaginal heaviness, and how they affect daily life for new moms.Now based in Ottawa, Dr. Vesting leads cutting-edge studies at the Motor Function Measurement (MFM) Lab, including research on running-induced urinary incontinence, pelvic floor responses after a single run, and the use of intravaginal devices to reduce leakage in female runners. She's also writing a review on how to best measure intra-abdominal pressure during exercise.We talk about:-Does diastasis actually matter?-Coning and doming explained-Finding exercise you enjoy postpartum-Urinary incontinence and new solutions-Intravaginal devices to understand the pelvic floor in sport and runningTime Stamps1:00 Introduction6:05 work as a PhD10:40 does diastasis even matter?16:24 pelvic girdle pain after pregnancy 21:00 changes over the last 15 years28:58 being comfortable with activity postpartum34:21 looking at pain and causes40:18 getting better measurements 51:42 intra-abdominal pressure55:32 doing what works with patients58:28 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH SABINE:Website: https://mfmlab.caLinkedIn: https://www.linkedin.com/in/sabine-vesting-aa4317135/?originalSubdomain=se We are currently recruiting participants for our RCT, aimed at evaluating whether readily available intravaginal devices, such as off-the-shelf pessaries or tampons, can effectively reduce or eliminate urine leakage during running, enabling active women to remain physically engaged. The study offers a remote option and welcomes female runners from all of North America who experience urine leakage while running.https://mfmlab.ca/portfolio-items/running-induced-urinary-incontinence-rct/The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Pippa speaks to Dr. Andrew Dickson, an engineering executive at CBi-electric, at earth leakage devices which are a real safeguard for our homes and even the electricians who install them. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

We live in an increasingly frictionless world, with automatic bill payments and 401(k) contributions, but too few people apply this strategy to their emergency savings, and the result has been an increased rate of early retirement distributions for unforeseen expenses. Donna discusses the prevailing problem of 401(k) leakage, and how automating your savings can help you avoid it. Also on MoneyTalk, non-retirement planning blind spots, and keeping up with inherited IRA distribution rules. Host: Donna Sowa Allard, CFP®, AIF®; Air Date: 8/18/2025. Have a question for the hosts? Visit sowafinancial.com/moneytalk to join the conversation!See omnystudio.com/listener for privacy information.

Dr David Nolan, assistant professor of Sport and Exercise Sciences at the DCU School of Health and Human Performance, talks about the frequency of urinary leakage as an issue for women of all ages and the importance of breaking the stigma around talking about it

Is your grocery bill beefier than your sandwich? This week, Joe Saul-Sehy, OG, and Neighbor Doug unpack inflation in a way that only we can—by biting into Len Penzo's Annual Sandwich Survey. Yes, prices are up, and yes, you can still eat well without triggering a credit card crisis. But it's not just meat and mustard on today's menu. We're also serving a fresh look at 401(k) “leakage”—that drip-drip-drip of hardship withdrawals that's turning your retirement plan into a leaky faucet. You'll get pro-level insight on how to patch those holes before your future income soaks the floor. And if you're paying for (or dreading paying for) college, Christine from the Stacker community, who works in higher ed, joins to offer sharp and timely advice on keeping costs in check—from completing the FAFSA to finding overlooked aid. Len Penzo's Sandwich Index Which sandwiches give you the most delicious bang for your inflation-adjusted buck? (Spoiler: bologna stages a quiet comeback.) 401(k) Trouble Brewing Hardship withdrawals are on the rise. Why it matters, how to avoid them, and what better options exist when life throws you a cash crisis. Tracking Expenses Like a Pro Joe, OG, and Doug explore the subtle ways inflation seeps into your budget—and how paying attention to where your money leaks gives you power back. Higher Ed, Lower Bills Stacker Christine breaks down must-know tips on navigating skyrocketing tuition, including a FAFSA pep talk that could save you thousands. Tuna vs. Roast Beef: The Sandwich Showdown Plus: Is the BLT still king? Can the humble tuna salad hold its ground against the mighty Big Mac? And where does salami fit into the sandwich power rankings? Trivia, Movie Talk, and Park City Tales No Stacking Benjamins episode is complete without a detour or three—from Doug's trivia trap to stories from the road and screen. Takeaway for Stackers: In high-cost times, it's the small wins—like swapping in store brands, packing a lunch, or tracking that budget leak—that give you the edge. And while it's tempting to ignore those tiny cracks in your retirement plan or daily spending, you're much better off fixing them before the flood. Want to brag about your favorite money-saving sandwich? Drop into the Basement Facebook group and share it—bonus points if it doesn't involve bologna. FULL SHOW NOTES: https://stackingbenjamins.com/len-penzo-2025-annual-sandwich-survey-1717 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

welcome to part 1 of a series all about modern day colonialism (aka neocolonialism) within travel! on this episode you'll learn:* what is neocolonialism? * how does it affect traveling? * what's the importance of supporting local anyway? * the issue of gentrification find the full article herethank you entering this conversation with an open-mind to becoming a better traveler :) ━━━━━━━━ ⟡ ━━━━━━━━connect with me here :)Instagram:✨ @lydiaschultzzhttps://www.instagram.com/lydiaschultzz/ ✨ @gottacaseofwanderusthttps://www.instagram.com/gottacaseofwanderlust?igsh=MTJjZ2p6bWZpdXBrYw%3D%3D&utm_source=qr✨Travel Blog:gottacaseofwanderlust.com

Episode 327: Bladder Leakage Is Common, But That Doesn't Mean It's Normal — with Dr. Alex Rogers I'm joined this week by my brilliant colleague and fellow urologist, Dr. Alex Rogers, for a candid, informative conversation about something way too many people silently struggle with: bladder leakage. We're two urologists talking all things pee — from stress incontinence to overactive bladder, and everything in between. Whether you're dealing with a sudden urge to run to the bathroom, leaking when you laugh or sneeze, or you're just confused about what's going on down there, this episode is for you. We break down the two most common types of bladder leakage — overactive bladder and stress urinary incontinence — and explain why they require totally different treatment approaches. We also talk about the huge impact of hormones on bladder health, especially in menopause (yes, estrogen matters here too!). Dr. Rogers and I dive into: Why bladder leakage is so common — and why we shouldn't normalize it The real science behind overactive bladder Why Botox is an underutilized but super effective treatment option How pelvic floor therapy fits into the bigger picture What's new and exciting in urology (hello, neuromodulation and telehealth) The frustrating role of insurance in limiting access to care How to find a provider who actually knows what they're doing when it comes to bladder health This isn't just a “deal with it” issue — it's a quality of life issue. And the good news? There are solutions. Real, evidence-based, life-changing options. But only if we talk about it. So let's talk. Takeaways: Bladder leakage is common but under-discussed Hormonal changes play a huge role in bladder function Overactive bladder ≠ stress incontinence — and treatments vary Botox is a powerful and underutilized option Telemedicine and new tech are changing the game Education empowers patients to advocate for better care Insurance hurdles are real — and we need to fight for better access Find the right specialist — not all care is created equal Let's stop suffering in silence and start empowering ourselves and our patients with facts, not shame.

RobChrisRob unified after what seemed like an infinite time out to really go deep into matters like Mr Miracle coming to TV, Foundation, Spaceballs, The Naked Gun, The Stand, James Bond, the ISS leask getting plugged, trump's geniuses posting their AI master plan to gitrhub, the crack in the space needle that definitely isn't terrifying, swamp crotch setting off TSA alarms, Iron Heart, Thunderbolts, and so much more. Why are you reading this when you should be focusing your undivided attention on the stream? Join our discord to talk along or the Subreddit where you will find all the links https://discord.gg/YZMTgpyhB https://www.reddit.com/r/TacoZone/

Full show notes & Connect with Jenn here >>If you've ever leaked a little when you laugh, sneeze, or lift something heavy — or felt pressure “down there,” this episode is for you.Pelvic floor dysfunction affects over 52 million women in the U.S. alone. But most women don't realize that's what it is. They assume it's just a normal part of getting older, or something that happens after kids or during workouts — and they quietly live with it. Pee pads get tossed in the shopping cart, and they try not to think about it.But here's the truth: Any kind of leakage is a red flag.In this episode, I sit down with Jenn Lormand, a pelvic floor specialist, to discuss the symptoms of pelvic floor dysfunction and what to do about it.What We Cover in This Episode:What prolapse actually is — and how it develops over timeHow perimenopause and menopause contribute to these problemsWhy Kegels and core bracing are not the answerWhy leaking during workouts, sneezing, or laughing is not normal — and why you shouldn't ignore itHow some simple, targeted exercises can help retrain and strengthen your pelvic floorBONUS: 5 tips to reduce your risk of bladder infections in midlifeSend me your thoughts

In this episode of “At Your Convenience,” CSP Editor Chuck Ulie talks with Liza Salaria, merchandising and foodservice practice lead at Chicago-based W. Capra, from CSP's C-Store Foodservice Forum in Schaumburg, Illinois, in June.Salaria discusses correcting foodservice margin leakage, touching on gross margins, open rings, known loss, unknown loss, supplies and more.

What if you could take back control of your bladder, feel strong and supported from the inside out, and transform how you move through midlife, starting with your pelvic floor? This week, we’re going there. I’m joined by Kim Vopni, widely known as The Vagina Coach, a pioneer in pelvic health education, bestselling author, and founder of the Buff Muff Method. We break the silence around issues like incontinence, prolapse, and pelvic pain, topics often brushed off or suffered through in silence. Kim shares why pelvic health is central to longevity, energy, and confidence, and how women can ditch the shame and start healing. We talk about why Kegels are not a one-size-fits-all solution, the difference between hypertonic and hypotonic pelvic floors, and why habits like straining or skipping water can quietly sabotage your core. If you’ve ever leaked while laughing, or quietly wondered if what you're feeling is normal, this episode is your permission slip to ask questions, get answers, and reclaim your pelvic power. Key Takeaways: Pelvic health is essential for midlife vitality and long-term wellness Leakage, urgency, prolapse, and pain are common—but not inevitable Kegels aren’t a universal solution; some women need relaxation, not just strength Professional pelvic health evaluations are game-changing Constipation, dehydration and bathroom habits directly affect pelvic floor health Your feet and posture influence your pelvic alignment Education around pelvic health should start earlier and happen more often Shame and silence are the biggest barriers to healing Chapter Stamps: 00:00 – Introduction to The Vagina Coach02:34 – Understanding Pelvic Health and Longevity05:38 – The Importance of Pelvic Health in Ageing08:12 – Debunking Myths Around Pelvic Health11:08 – Common Pelvic Health Issues and Their Solutions13:53 – The Role of Kegels and Pelvic Floor Exercises16:34 – Understanding Hypertonic Pelvic Floors19:22 – The Importance of Professional Evaluation22:15 – Practical Tips for Pelvic Health25:01 – Addressing Taboo Topics in Women's Health27:47 – Conclusion and Resources for Pelvic Health Watch the full episode here: https://youtu.be/d0DsWExJdGcSee omnystudio.com/listener for privacy information.

In today's episode, Dr. Robert Whitfield and Dr. Micah Pittman, a chiropractor with a background in neuroscience and biochemistry, discuss breast implant illness (BII). Dr. Pittman shares his wife Shiloh's journey, detailing her symptoms like autoimmune issues and joint pain, and her significant health improvements post-explant surgery. They explore the potential causes of BII, including implant degradation and bacterial contamination. Tune in to hear about the importance of holistic health practices, emotional support, and informed decision-making for women considering explant surgery to address BII symptoms. Bio: Dr. Micah Pittman Dr. Micah Pittman has had an exciting career in natural health care. He spent several years in Abu Dhabi/Dubai, training and treating fellow martial artists, as well as elite members of the government. He comes from a family of chiropractors and has practiced in San Diego, Los Angeles, Abu Dhabi, Seattle, and now, is happy to call Lakeway, TX, home. Connect with Dr. Pittman - 620 Chiropractic (https://620chiropractic.com/) Show Highlights: Autoimmune Dysfunction Correlation (00:07:15) Correlation between breast implants and autoimmune disorders in patients Impact of Diet and Implants (00:10:30) Diet's impact on health issues in patients Intra-cavity Pressure Effects (00:11:17) Intra-cavity pressure from implants on nerve roots and overall health Lymphatic Congestion (00:12:19) Lymphatic drainage issues related to breast implants Surgical Observations (00:13:14) Dr. Whitfield shares observations on tissue changes during explant surgeries. Chronic Inflammation and Pathology (00:14:21) Chronic inflammation that is observed in patients post-surgery Bacterial Growth and Leakage (00:14:35) Bacterial contamination related to implant leakage and its health effects Discussion on Implants and Infections (00:38:05) Dr. Whitfield explains the risks of infections and chronic inflammation associated with implants. Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Today, we're continuing our conversation with Vincie Ho, a social justice educator and leader in travel who founded RISE Travel Institute.RISE is an award-winning nonprofit with a mission to create a more just and equitable world through travel education. It is also a Going Places Founding Member. If you missed last week's episode, be sure to catch up with the first part of our conversation with Vincie.For GOING PLACES audience: use code goingplaces10off to get a discount on all existing and future RISE paid programs.Become a Going Places member for as little as $6 a month to get access to all our stories and resources. Visit goingplacesmedia.com to learn more.What you'll learn in this episode:Why Vincie no longer uses the word ‘destination'What a 17th-century cartographer has to do with modernityWhat is tourism leakage?The word Yulia avoids using when talking about travelTrips you can take with RISEWhat's intimidating about Vincie's workWhy it's important to use the word ‘decolonization'How to stay engaged with many forms of resistanceFeatured on the show:Follow @risetravelinstitute on InstagramLearn more about RISE on their websiteDownload the free RISE e-book, Decolonizing TravelCheck out the upcoming RISE Flagship ProgramConnect with Vincie on LinkedInGoing Places is a reader-supported platform. Get membership perks like a monthly group call with Yulia at goingplacesmedia.com!For more BTS of this podcast follow @goingplacesmedia on Instagram and check out our videos on YouTube!Please head over to Apple Podcasts and SUBSCRIBE to the show. If you enjoy this conversation, please share it with others on social and don't forget to tag us @goingplacesmedia!And show us some love, if you have a minute, by rating Going Places or leaving us a review wherever you listen. You'll be helping us to bend the arc of algorithms towards our community — thank you!Going Places with Yulia Denisyuk is a show that sparks a better understanding of people and places near and far by fostering a space for real conversations to occur. Each week, we sit down with travelers, journalists, creators, and people living and working in destinations around the world. Hosted by Yulia Denisyuk, an award-winning travel journalist, photographer, and writer who's worked with National Geographic, The New York Times, BBC Travel, and more. Learn more about our show at

Dr. Sara Reardon is Pelvic Floor Physical Therapist. She has built a robust community online as “The Vagina Whisperer” (656K Instagram followers; 13 Million TikTok Views) teaching women how to prevent as well as overcome pelvic floor issues at every stage of life with simple tips like “squeeze before you sneeze” to more advanced protocols to prepare for childbirth or navigate changes during menopause. A lot of you will recognize her from Episode 394: in August 2022 Dr. Sara Reardon (The Vagina Whisperer) on Sex and Exercise Rules After Childbirth, Rethinking Post-Partum Care and The Importance of Pelvic Floor Fitness!  Her new book  FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage is available now.  Here are some of the things we talked about in today's podcast:  ·      Pelvic floor health is crucial for women at all stages of life. ·      Many women experience pelvic floor issues but feel alone in their struggles. ·      Physical therapy should be a first-line treatment for pelvic floor dysfunction. ·      Common symptoms include urinary leakage, painful sex, and pelvic pain. ·      Advocacy for one's health is essential in navigating medical care. ·      Strength training can improve pelvic floor health and overall well-being. ·      Understanding the pelvic floor can empower women to seek help. ·      Communication with partners about pelvic health is vital. ·      Education about menstruation and pelvic health should start early. ·      Preventative measures can help avoid pelvic floor issues later in life. Sara's previous episode.  https://briankeanefitness.libsyn.com/394-dr-sara-reardon-the-vagina-whisperer-on-sex-and-exercise-rules-after-childbirth-rethinking-post-partum-care-and-the-importance-of-pelvic-floor-fitness Today's show is sponsored by my 1:1 online premium coaching program: https://briankeanefitness.com/one-to-one-online-coaching (Website) Home - The Vagina Whisperer (Facebook) www.facebook.com/thevagwhisperer/ (Youtube) www.youtube.com/channel/UC2MllrS6zD974pxBFbVUHdA (LinkedIn) Sara Reardon PT, DPT, WCS - Founder, Pelvic Floor Therapist - The Vagina Whisperer | LinkedIn (Tiktok) Pelvic Floor PT (@thevagwhisperer) | TikTok

In this episode, I sit down with pelvic floor physical therapist Mindy English to discuss what to look for when seeking a pelvic floor PT. This is a common question we receive, and we wanted to provide a nuanced conversation around it, especially for female athletes who may not realize how interconnected pelvic health is with overall movement, training, and long-term well-being.   We also discuss what to expect in a pelvic floor PT appointment, why it's critical for practitioners to take a full-body approach, and how pelvic floor therapy can help athletes of all ages—whether they're dealing with postpartum recovery, leakage during workouts, or long-term pelvic health symptoms.   Follow Mindy English for more pelvic health insights: @mindy.english.dpt   Want to elevate your coaching skills? Join the waitlist for the Pregnancy & Postpartum Athleticism Coaching Certification Course and be the first to hear when enrollment opens!

The repair of alkaline battery leakage in this Keysight U1177A Bluetooth mulitmeter adapter was, well, pointless…. Forum: https://www.eevblog.com/forum/blog/eevblog-1687-a-pointless-alkaline-battery-leakage-repair-462018/

We've got LEAKAGE-Texans Schedule Release Day has Arrived! AND-Rubber Match @ Daikin Tonight Astros/Royals! full 608 Wed, 14 May 2025 22:36:09 +0000 mEmHzHHNx9GwQ8oqD8YLO54ewMzPIpjJ nfl,mlb,nfl schedule release,demeco ryans,nfl news,texans,astros,htown,royals,yordan alvarez,altuve,stroud,stros,sports The Drive with Stoerner and Hughley nfl,mlb,nfl schedule release,demeco ryans,nfl news,texans,astros,htown,royals,yordan alvarez,altuve,stroud,stros,sports We've got LEAKAGE-Texans Schedule Release Day has Arrived! AND-Rubber Match @ Daikin Tonight Astros/Royals! 2-6PM M-F 2024 © 2021 Audacy, Inc. Sports False

HOUR 3 - The LEAKAGE is Happening as Texans Schedule Release Day Rolls On! AND- Rubber Match @ Daikin 'Stros/Royals LFG full 2215 Wed, 14 May 2025 23:14:18 +0000 f92TmMfMBsiBMu0DCFYUd8E45fF3DTm1 nfl,mlb,nba,texans,astros,rockets,sports The Drive with Stoerner and Hughley nfl,mlb,nba,texans,astros,rockets,sports HOUR 3 - The LEAKAGE is Happening as Texans Schedule Release Day Rolls On! AND- Rubber Match @ Daikin 'Stros/Royals LFG 2-6PM M-F 2024 © 2021 Audacy, Inc. Sports False

Pelvic health is often ignored until something goes wrong—but it's essential at every stage of a woman's life. In this episode, Dr. Sara Reardon, also known as the Vagina Whisperer, breaks down what every woman needs to know about her pelvic floor. From painful sex and postpartum recovery to perimenopause, proper toilet habits, and how we talk to our kids about their bodies.Purchase her book HEREI WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Meta: Check out Instagram Teen AccountsSaks.com: SHOP SAKS.COMGround News: Go to https://groundnews.com/HUMANS to get 40% off the unlimited access Vantage plan–the same plan that I use to stay informedWayfair: Head to Wayfair.com right nowKiwico: Get $15 off on your Summer Adventure Series at kiwico.com/RGHGabb: For the best deals, sign up to Gabb today– no contract required– at GABB.com/HUMANSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most dairy farms are trying to push the envelope from the conventional 4L of milk replacer per day to a higher volume to support lean structural growth of replacement heifers. Concerns of ruminal leakage resulting in fermentation has been cited as a concern, but is that based on an incomplete picture?  We know microbial protein offers a nearly perfect alignment of amino acid requirements for the bovine, however nutrition programs have discounted milk replacer to exclusively providing rumen undegradable protein (RUP) – protein that skips the rumen and is absorbed in the abomasum. Marcos Marcondes, researcher from the Miner Institute, wanted to see if feeding higher volumes would change the flow of protein and energy to the calf and the physiology of the rumen, due to leakage. To test this question he fed a standard rate and double rate of milk replacer with colbalt to mark and track the flow of digestion through preweaned animals. Leakage was found in the rumen on both treatments, but the results were positive. Energy, in the form of volatile fatty acids, and microbial protein added to the fuel for these growing animals.  Listen in to better understand the kinetics of digestion and questions that still remain for this phase of production. Topics of discussion 1:44       Introduction of Dr. Marcos Marcondes 2:50       Lambs as a model for bovine calves, 4 & 8L/day  4:07       Known info on the kinetics of milk protein 6:46       Relevance of microbial protein in fueling cattle 8:17       Cobalt marker used in the research model    10:51     Rumen leakage for preweaned calves   13:14     Grain feeding during trial 14:30     Milk replacer vs Whole milk 17:01    Retention rates 18:41    Colostrum protocol – no tubing 20:02    VFA and Microbial protein production 25:37    Physiology and histology 27:32    What do you want Boots on the Ground dairy producers to gain from the project?  Featured Article: Influence of different amounts of milk replacer on esophageal leakage, rumen fermentation characteristics, gastrointestinal tract passage rate, and microbial crude protein synthesis of nursling animals #2xAg2030; #journalofdairyscience; #openaccess; #MODAIRY; #prewean; #dairycalves; #microbialprotein; #MinerInstitute; #kinetics; #dairysciencedigest; #ReaganBluel;   

Welcome to the SYNC Your Life podcast episode #316! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I interview pelvic floor Occupational Therapists Sarah King and Julia Baker on the topics of leakage, painful sex, and ultimately, why women need to learn more about the pelvic floor.  You can find a credible Pelvic Floor Therapist near you via this website. To learn more about the SYNC™ course and fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here. If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about Hugh & Grace and my favorite 3rd party tested endocrine disruption free products, including skin care, home care, and detox support, click here. To learn more about the SYNC and Hugh & Grace dual income opportunity, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast

Incontinence refers to the involuntary leakage of urine (urinary incontinence) or feces (bowel incontinence), a common problem that can significantly impact quality of life.    Urinary Incontinence: Definition: Urinary incontinence is the accidental loss of urine.    Types: Stress incontinence: Leakage during physical activity or when the bladder is under pressure (coughing, sneezing, laughing).    Urge incontinence: A strong, sudden urge to urinate that you can't control, leading to leakage.    Overflow incontinence: Leakage due to the bladder not emptying completely, leading to frequent leaking.    Mixed incontinence: A combination of stress and urge incontinence    Causes: Weak bladder muscles, overactive bladder, urinary tract infections, and certain medical conditions.    Treatment: Can include lifestyle changes, pelvic floor exercises, medications, and in some cases, surgery.    Bowel Incontinence: Definition: Bowel incontinence, also called fecal incontinence, is the unintentional leakage of stool. Causes: Muscle damage or weakness, nerve damage, diarrhea, constipation, and certain medical conditions. Treatment: Can include dietary changes, medications, and in some cases, surgery. 

Welcome to The Ecommerce Braintrust podcast, brought to you by Julie Spear, Head of Retail Marketplace Services, and Jordan Ripley, Director of Retail Operations. Today, we're catching up with Ross Walker, Director of Retail Media, to discuss his recent workshop at the Commerce Media Brand Summit in Atlanta. Ross led an in-depth session on all things bottom-of-the-funnel—what's evolving, why it matters, and how brands can maximize this critical stage. Tune in to find out more!   KEY TAKEAWAYS In this episode, Julie, Jordan, and Ross discuss: Defining the Bottom of the Funnel (BOF) BOF focuses on conversion—turning interest into purchases or fostering brand loyalty. Includes retargeting customers who have engaged with your product or brand. Targets high-intent audiences like past visitors, brand searchers, and prior buyers. Shift in Budget Allocation Brands are moving budgets away from branded search and loyalty-based retargeting. More investment is going toward non-branded bottom-of-funnel keywords and audiences. Capturing new customers efficiently is now a bigger priority over maximizing ROAS. 4 Tactics for BOF Success Day Parting: Optimizing spend by adjusting bids based on high-conversion hours and days. Late-day bidding can be effective when competitors run out of budget. Paid & Organic Interdependency: Product listings must align with high-intent keywords to maximize visibility. Strong keyword optimization remains essential for organic rankings and paid efficiency Video Ads for BOF: Vertical video performs better for high-intent searchers. Feature-driven videos convert better than broad brand storytelling at BOF. AI & Automation in Bidding: AI is effective for optimizing bulk campaigns but still requires human oversight. Best use: Let AI handle 80% of the catalog while manually fine-tuning the top performers.

Most experienced transformation professionals understand value can falls through the cracks of a transformation, which can lead to disappointed stakeholders and an ROI that was less than expected. But where exactly is this value getting lost?

How can the same sh!t happen to the same guy twice? And a trap for young players with LCD's. And a giveaway for the young whippersnapper in Australia. Forum: https://www.eevblog.com/forum/blog/eevblog-1670-bm786-multimeter-battery-leakage-repair-giveaway/ 00:00 – How can the same sh!t happen to the same guy twice? 06:27 – Zebra strip elastomeric connector 09:40 – It STILL doesn't work? …

Horrific alkaline battery leakage in a rare prototype EEVblog 555 Multimeter. Can it be repaired? Forum: https://www.eevblog.com/forum/blog/eevblog-1668-horrific-alkaline-battery-leakage-in-rare-prototype-multimeter/

What'd you like? Send us a text.The guys talk about medical uses for maggots and leeches, and Tim's obsession with gut leakage. Then Walter describes his little leather Speedo and prosthetic abs but can't convince Tim and Jim to get surgery to change the color of their eyes.Also, sketches about a vague pick-up bar, Jean Smiley's Valentine traditions, and the truth about a psychic wife is stranger than fiction.• Get more laughs! Visit our website ducklogiccomedy.com• Tweet us at @Duck_Logic• Or Facebook us at facebook.com/ComedyHalfHour• Theme song “Waiting” by Camp Edwards (more at Spotify, etc)• Special thanks to zapsplat.com for most of our “canned” SFX Thanks for listening! Listen to more. You'll laugh... and how!

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This week on NintenDomain, what are we gonna do about all this Switch 2 leakage? Plus New NSO games, Turbo Overkill, Oscar Nominations, and so much more! Support NintenDomain and get bonus episodes at www.patreon.com/nintendomainpodcast Music: Intro: Turbo Overkill: Welcome to Paradise (Main Menu) Break 1: Super Ninja Boy: Peace Boom Break 2: Turbo Overkill: Nightly Flying Outro: Skies of Arcadia: Title Screen Topic Times: 00:01:42 Got Item: Super Ninja Boy Fatal Fury 2 Sutte Hakkun Mortal Kombat 1 DLC Conan the Barbarian 00:15:52 Turbo Overkill Metaphor Refantazio 00:50:48 Weekly Nintendo News More Switch 2 Leakage              

Hey Heart Buddies! Boots Knighton speaks with Lucinda McDermott about navigating heart health after discovering a severely leaking tricuspid valve. Lucinda shares her journey, from initial chest pain and fainting to being diagnosed with a heart murmur by her OB GYN. After mitral valve replacement in 2017, Lucinda faced additional challenges, including fragmented healthcare and dismissive cardiologists. Both Lucinda and Boots stress the importance of patient advocacy, support networks like WomenHeart, and having a “heart doula” during medical appointments. The episode highlights key issues like secure insurance, patient empowerment, and the significance of clear communication with healthcare providers.Want to contact Lucinda? Email her: lucimc2319@gmail.comJoin the Newsletter for almost weekly content for this podcast and other heart related news.Join the Patreon Community! The Joyful Beat zoom group is where you'll find connection and hope that you aren't alone in your journey.If you just want to support the show as a one-time gift (thank you), go here.**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**How to connect with BootsEmail: Boots@theheartchamberpodcast.comInstagram: @openheartsurgerywithboots or @boots.knightonLinkedIn: linkedin.com/in/boots-knightonBoots KnightonIf you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to:Open Heart Surgery with Boots Mentioned in this episode:Heart Valve Voice - USBe sure to check out HHV - US!HVV-US

In this conversation, Kelly Casperson discusses the complexities of perimenopause and its associated symptoms, particularly focusing on incontinence and the role of hormone therapy. She emphasizes the importance of vaginal estrogen as a treatment option, debunks common myths surrounding hormone therapy, and highlights the need for early intervention to prevent long-term health issues. The discussion also covers alternative treatments, the connection between hormones and pelvic floor health, and the risks and benefits of hormone therapy, ultimately advocating for patient empowerment and informed decision-making in women's health. Takeaways Vaginal estrogen is a safe and effective treatment for urinary issues during perimenopause. Hormones play a crucial role in preventing diseases associated with aging. Many women experience urinary symptoms during perimenopause, which can be alleviated with proper hormone therapy. There is a misconception that hormone therapy is only for post-menopausal women; it can be beneficial during perimenopause as well. Vaginal estrogen can significantly reduce the risk of urinary tract infections. Patients should advocate for their health and seek second opinions if necessary. Hormone therapy can improve quality of life and reduce symptoms of menopause. Education about hormone therapy is essential for both patients and healthcare providers. Pelvic floor physical therapy is a valuable resource for managing incontinence. The medical community needs to shift towards preventative care rather than reactive treatment. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance. Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.com Thanks to our sponsor Sprout Pharmaceuticals. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment. See Full Prescribing Information and Medication Guide, including Boxed Warning for severe low blood pressure and fainting in certain settings at addyi.com/pi To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership Interested in my sexual health and hormone clinic? Starts January 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

Revisiting the alkaline battery leakage testing with a 555 circuit from a viewer. Forum: https://www.eevblog.com/forum/blog/eevblog-1653-alkaline-battery-leakage-testing-2-electric-boogaloo/ Final results of the first leakage testing: https://www.youtube.com/watch?v=BScnU4BT4xk

Episode 127.2: Liquor Store Samples, Horse Neck, Everclear, D.O.G.E., Anal Leakage, CPAP, British Cowboys, and Doc Swinson Bourbon

Episode Resources:JWOCN Article: Use of a Convex Pouching System in the Postoperative Period: A National ConsensusJWOCN Article: Use of Convexity in Pouching: A Comprehensive ReviewJWOCN Article: Characteristics of Convex Skin Barriers and Clinical Application: Results of an International Consensus PanelCollin's social media: Instagram About the Guests:Colin Jarvis is an ileostomy advocate who's been living with an ostomy for over 10 years following a diagnosis of ulcerative colitis. During his junior year at UC Berkeley, Collin was captain of the track and field and cross-country teams, with dreams of becoming a professional athlete. However, the sudden onset of his illness quickly progressed, and within eight months, he underwent ostomy surgery after his large intestine deteriorated beyond repair. Now, Collin embraces his experience, sharing insights to help others navigate life with an ostomy.Tammy Lichtman, BSN, RN, CWON, is a seasoned CWON with 15 years of experience, including roles as Regional Wound and Ostomy Director for home health in Florida and owner of her own consulting business. Her background includes surgical nursing at the Cleveland Clinic and leadership positions at AdventHealth, where she managed the wound/ostomy program across multiple campuses.

-Huge Pokemon Hack and Leak: https://www.engadget.com/gaming/nintendo/massive-pokemon-leak-exposes-beta-designs-source-codes-and-plans-for-upcoming-titles-180208503.html -Xbox showcase this week: https://www.ign.com/articles/xbox-partner-preview-announced-for-this-week-featuring-alan-wake-2-expansion-and-more -PSX version of Quake 2 for download: https://www.dsogaming.com/mods/a-modder-has-recreated-the-1999-playstation-version-of-quake-2-into-quake-2-remaster-and-will-release-it-for-free-on-october-5th/ -Xbox Game Studios gets new leader: https://www.engadget.com/gaming/craig-duncan-to-succeed-alan-hartman-as-xbox-game-studios-head-170254040.html -Microsoft v Random gamers; Activision acquisition. https://www.ign.com/articles/microsoft-settles-gamers-antitrust-lawsuit-over-69-billion-activision-blizzard-acquisition -How about a wireless controller for your original nintendo? https://www.theverge.com/2024/10/9/24266019/nintendo-nes-expansion-port-retrotime-bluetooth-wireless-controller -Jackbox meets board games! https://kotaku.com/sunderfolk-preview-blizzard-gloomhaven-jackbox-d-d-1851669222

If you have ever dealt with leakage and feel this is just a normal part of life at this age, I have good news! You can correct and reverse bladder leakage so you can enjoy all the activities you thought were no longer possible! Physical Therapist, Julie Harris, breaks down the steps you can take right from home to get control and get your life back!    Enrolment is open for my next round of my 6 week Midlife Fat On Fire: Arm Candy program! https://lisaloufitness.com/armcandy    Watch Julie take you through the exercises we discussed on the show HERE: https://www.instagram.com/reel/DA10L26P9TN/?igsh=MTAzODRtandqZjBpZQ== Find Julie: Insta: https://www.instagram.com/shreveportaquaticpt?igsh=MWhxMXp4NGdxcXI1Zg==  Facebook: shreveportaquaticandlandtherapies TikTok: shreveportaquatic_landpt    F.F.A.B. Transformation - If you're ready to walk confidently through perimenopause and menopause, join me, my team, and many other women on the same journey to less belly fat, better sleep, optimal brain health, balanced hormones, and so much more!  Check it out here: https://lisaloufitness.com/ffab  Joint pain? Try this life changing formula with discount code for your first order: LISALOU https://lisaloufitness.com/jointhealth  Muscle Health Plus - the older we get, the more rapidly we lose muscle, the more protein we need and the harder it is to absorb. Muscle Health Plus isn't protein, it's amino acids, mixed with creatine, BCAA's, Astrogin, and HMB, all scientifically proven to maintain and build lean muscle. Think of it as insurance against sarcopenia (muscle loss) and a way to give you that extra boost you so need to gain muscle in perimenopause and menopause! Discount off your first purchase with code: LISALOU  https://lisaloufitness.com/musclehealth  Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth   For my go to whey protein shake, use code lisalou(lowercase) for a discount: https://lisaloufitness.com/legion  Join my FREE FB community  for women in perimenopause and beyond at https://lisaloufitness.com/community  Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/   On FB: https://www.facebook.com/lisa.arendell

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Laurie: Hi Dr. Cabral, First of all, thank you so much for all the information you provide. You've already helped me immensely! I saw a tiny tiny white worm in my stool and confirmed this with a stool test by my PCP. I tested positive for parasite or ova. I just ordered your para cleanse but I'm wondering if taking that 1 time will be enough. Should I be doing more? I heard a keto diet is helpful? Anything extra I should do? When should I retest? So surprised I saw this worm because I don't feel I have any symptoms at the moment, no real bloating, constipation ( as long as I take Mg before bed), diarrhea, some sleep disturbance with waking in the night but since resolving my thyroid that's improved, also haven't had food poisoning in 13 yrs. I also eat very well and take garlic tablets.thanks!     Scott: Hello Dr. Cabral, my question is about blood flow. It seems it always happens in the warmer and hot months (in the cold too) but, when I keep my arms down by my side or, at least somewhat lower than my upper body, they get REALLY red. When I push into my skin the color turns natural skin color, than instantly turns red again. I can hold my arms above my head and the color ends up going back to normal. Blood pressure has always been good, I do get flushed in the face at times, but, my hands are always red. Also, the back of my arms (triceps) get red when my arms get warm like when I work out, or, the sun hits it. Any help with this is greatly appreciated!!! Thank you for all you do, you are a mentor sir!!!     Lynn: Hi Dr. Cabral - for the past 5 or 6 months, it feels like when I breath there are toxins in the air, but it doesn't matter where I am - home, work, outside. It's hard to explain, but it's almost like the air is heavy, or I'm breathing in dust spores. At first, I was thinking it was the furnace (like not filtering dust, etc.), but it's not on now, and again, it's not just at my house. Plus, I have a high quality air filter at home and work. When I go to bed, it almost feels somewhat difficult to breathe because of this sensation. I'm at a loss, so any suggestions would be greatly appreciated! Thanks for all that you do!     Jackie: Hi Dr. Cabral, thank you for all that you and your team do you have me greatly. I have run Big 5 --> 21 FMD --> Heavy metal + Estrogen dom --> and now in CBO. Everything has gotten much better with my PMS and general health. The one lingering symptom I have is for 3 days before my menstural cycle my percieved caloric and carb needs go up drastically - I am a bottomless pit :) For context I eat 120-150g of carbs from fruit and veggies + 18ish% bf. I am trying to figure out what my body actually needs because I can't believe that it actually needs double. My blood sugar is usually between 4.7-5.2 in the morning.     Pete: Hi Dr C Thanks for everything you do I really appreciate you and all you have created. My question is about the bicuspid heart valve and the leakage. I have been ‘diagnosed' as having severe leakage and a valve replacement is needed asap. I have no symptoms what so ever, I'm an in shape active 40yr old, surf and eat really well I listened to a previous house call and you said to follow a Mediterranean diet and foundational protocol level 2 or 3 Is there anything else you could recommend you would do ? Thanks again   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3110 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this episode, Miles and Sofiya talk Gino finally finding out what a cameltoe is, Angela keeping a close eye on her Paradise Man™, Patrick's man feelings, Rob's wild night in Kansas City, Carlos and John's bromance of a lifetime and much more!If you like the showConsider supporting usClick the links below!Join our livestreams on Twitchhttps://www.twitch.tv/420dayfianceJoin our Discord serverhttps://discord.gg/pr6wE9sK64Gain access to The Vault and morehttps://open.acast.com/public/patreon/fanSubscribe/6354533Buy our merch!https://www.420dayfiance.com/merch Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

#NewWorldReport: #Mexico: BYD and leakage.Latin American Research Professor Evan Ellis, U.S. Army War College Strategic Studies Institute. @revanellis #NewWorldReportEllis https://www.reuters.com/business/autos-transportation/chinas-byd-unveils-mid-size-hybrid-ev-pickup-mexico-2024-05-14/ https://www.reuters.com/business/autos-transportation/byd-nail-down-mexico-plant-site-by-year-end-americas-head-says-2024-05-14/ https://www.reuters.com/business/bidens-new-china-tariff-wall-faces-leakage-via-mexico-vietnam-2024-05-14/ 1909 MEXICO CITY