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This podcast is the audio version of the Gear Garage Live Show, where we answer submitted questions and talk all things whitewater. Topics and links that Zach talked about in this episode Answer Questions River Rescue Gear at River Hardware Some of the Questions that Zach covered in the Q&A section of this episode Topic: Highwater Middle Fork of the Salmon I'm invited on a MFS trip June 10. Super psyched! The trip leader wants to cap the trip at 5 feet, but I bet it will be higher. I'm pushing for a careful safe trip, even if higher than 5 feet. I feel up to the challenge 100%. The crew is solid. Any thoughts on flows and wisdom of going? I hate the idea of the permit being canceled. Thanks! Topic: Guide Shoes What about guides wearing Chacos... Do you have any thoughts about that? Topic: Rope Selection You've covered a lot on static line length and diameter on your previous videos, and I'm curious to hear more about material and buoyancy. On whitewater gear you offer the sterling super static 2 rope, but I don't believe that's a high floating material, and is quite a bit heavier without being stronger than some other equivalent 3/8" ropes like ultra line. Can you review a bit more on rope design/materials vs use in whitewater rescue applications? Sterling looks to be the standard in ropes, and their ultra line appears like the best overall option for weight/strength vs flotation. Only downside I can see is that ultra line is not available in sizes other than 1/4" and 3/8" if someone needs 11mm or larger. Topic: 18' Raft Owyhee What's your low flow cutoff for getting a medium to lightly loaded 18' raft down the Lower Owhyee? I'm able to make technical moves just not interested in getting high centered or squeezed all the time and having to get out to shove a whole bunch. Nuisance rapid for instance. Does an 18' even fit between boulders at flows less than 1K CFS? I'm 5 days out from launch and flows have been very slowly dropping, currently around 1300 CFS to 1400 CFS with no major precip in forecast. Motoring out and my 18' has the registration. Have a smaller raft with fishing frame and registration but its not rigged to motor and would like to avoid that hassle of frame changeover and assembly if possible. Thanks for your insights! Topic: IK Safety Thanks for this channel; it is an excellent resource for people like me who are new to rafting. Two buddies and I took the NWRC Class III rowing school last year, which was awesome. The Lower Salmon was one of the rivers the instructors recommended as a good first private trip, so we are planning a multi-day trip with our families on the Lower Salmon in mid-July. We will have three rafts. We have several high school kids in our group. I am considering bringing two or three inflatable kayaks for them to use if they want more excitement than riding in the rafts. Everyone will be in helmets and PFDs. The kids are strong swimmers and comfortable in the water. I have three questions: Where should we put the IKs in the group? I am thinking between the middle and last raft as that would leave two downstream rafts in case they swim. Would having three IKs in the water at one time be too many given we only have three rafts? Could you talk about how trip leaders monitor IKs on your commercial trips.
Episode 480 ~ May 1, 2025 Podcast Info / Topics Sean went out for a paddle on his local river to spend an enjoyable morning soaking up the sunshine, enjoying the scenery and picking up trash The Canadian Canoe Museum is launching it’s Builders in Residence program There is a personal flotation company that has […]
In this episode of "Your Drone Questions Answered," host Chris Breedlove interviews Shawn Barry from Oak Island about how drones are transforming ocean rescue operations. As Oak Island's full-time drone operator for public safety, Shawn shares groundbreaking insights on:How drones deploy personal flotation devices (PFDs) to distressed swimmers in HALF the time of traditional rescue methodsReal-world success stories, including 17 ocean rescues and 7 PFD deployments in 2024 aloneThe innovative use of drones to locate missing persons, assist with emergency medical supplies, and provide critical situational awarenessHow Oak Island's unique geography and leadership have positioned them as pioneers in drone rescue technologyShawn explains how their M30T drone platform with specialized attachments has revolutionized their ability to respond to emergencies, from dropping auto-inflating PFDs to distressed swimmers to delivering AEDs to cardiac incidents on crowded beaches. Learn about their innovative rip current warning system and how community education has reduced rescue incidents.LEDA Group: https://www.ledauas.org/
Episode 480 ~ May 1, 2025 Podcast Info / Topics Sean went out for a paddle on his local river to spend an enjoyable morning soaking up the sunshine, enjoying the scenery and picking up trash The Canadian Canoe Museum is launching it’s Builders in Residence program There is a personal flotation company that has […]
Welcome back to Through the inquisitor's lens, the podcast that explores the complex world of public inquiries and inquests, one question at a time. In this episode, we explore whether Coroners' Prevention of Future Death (PFD) Reports are truly fit for purpose. Catherine Henney, Legal Director at Eversheds Sutherland, and David Pojur, Barrister at Lincoln House Chambers and Assistant Coroner for North Wales, discuss the statutory role of PFD reports, the training and guidance provided to coroners on when to issue them, and the frequently raised concern that PFDs lack real enforcement power, with no sanctions for those who fail to respond. They also consider whether the approach of the new Chief Coroner signals a shift in emphasis, and whether we are likely to see greater scrutiny of PFD reports and of those who fail to engage with them.
If mealtimes feel like a battle in your home, you're not alone. Many parents struggle with picky eating, and I've experienced it firsthand with my daughter — who, like many kids, has earned the label of a "picky eater" in our family. But how do you know when picky eating is more than just a phase? I recently heard about Pediatric Feeding Disorders (PFDs) and was shocked, confused, and intrigued by the topic. When I learned how PFDs affect millions of children, yet they often go undiagnosed or misunderstood, leaving parents feeling frustrated and helpless, I knew that I had to learn more and spread the word. That's why in this episode of Chick Chat, we sit down with Jaclyn Pederson, CEO of Feeding Matters, to break it all down for us. Who is Jaclyn Pederson? With over a decade of experience in program development, Jaclyn Pederson's broad knowledge of programming in the public and social sectors includes program and strategic initiative design, fund development, special events, grant writing, and community engagement. A system thinker and positive team builder, she uses transformational leadership principles to develop energized and efficient workgroups that influence significant organizational and systemic change for all affected by pediatric feeding disorder – such as the development of the expanded PFD Alliance. Jaclyn also manages Feeding Matters' strategic partnerships with numerous professional associations including American Speech-Language-Hearing Association (ASHA), American Society of Parenteral and Enteral Nutrition, and the North American Society for Pediatric Gastroenterology, Hepatology and Nutrition (NASPGHAN). What Did We Discuss? In this episode, Jaclyn and I discussed everything about pediatric feeding disorders — from signs and symptoms to navigating and overcoming PFDs. Jaclyn also shares her expertise on when to seek help, how feeding disorders can impact a child's development, and what treatment options are available. Here are several of the questions that we covered in our conversation: What are Pediatric Feeding Disorders (PFDs)? Can you tell us a bit about your personal experience with PFDs? How common are PFDs? What should families know about PFDs? What are the signs and symptoms of PFDs that parents should be aware of? What myths or misconceptions do you often encounter about picky eaters versus feeding disorders? How can a parent know when it's time to get their child evaluated for “picky eating”? Is there a connection between feeding disorders and developmental delays? How can parents advocate for their children when seeking help for feeding challenges? What does treatment for a PFD look like? What advice do you have for parents feeling overwhelmed by their child's feeding challenges and looking for support? If you think your child's mealtime struggles go beyond picky eating, this episode is a must-listen. Jaclyn shares expert insights to help parents feel more confident in identifying and addressing Pediatric Feeding Disorders. Listen now, and don't forget to share this episode with a fellow parent who may need this information! Jaclyn's Resources Website: FeedingMatters.org Instagram: @feedingmatters Facebook: @feedingmatters Mentioned in the episode: Family Guide to Pediatric Feeding Disorder Thank you for listening to our podcast. Cheers to finding the best way to nourish your children! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Chmielewski talks with Senator Shelley Hughes about agriculture, strikes at Seattle port and how that affects Alaskan food security to PFDs.
Don calls up Eric Muhoberac from the Louisiana Kayak Company to recap the BCKFC Championship last weekend, the top dog who came out with a W, Empire's got some good spots for any paddlers out there this weekend, a gentle reminder to always wear your PFDs and what you should know about staying safe during Duck season.
Send us a textTim and Pamela discuss some research and a survey on the possibility of mandatory wearing of PFDs and lifejackets in watercraft and a program aimed at prescribing time outdoors and annual day passes to National parks to improve your mental and physical health.https://letstalktransportation.ca/lets-talk-making-personal-flotation-devices-lifejackets-mandatory-for-recreational-boatershttps://www.parkprescriptions.ca/Support the showCONNECT WITH US AT SUPER GOOD CAMPING:Support the podcast & buy super cool SWAG: https://store.skgroupinc.com/super_good_camping/shop/homeEMAIL: hi@supergoodcamping.comWEBSITE: www.supergoodcamping.comYOUTUBE: https://www.youtube.com/channel/UCqFDJbFJyJ5Y-NHhFseENsQINSTAGRAM: https://www.instagram.com/super_good_camping/TWITTER: https://twitter.com/SuperGoodCampinFACEBOOK GROUP: https://www.facebook.com/groups/SuperGoodCamping/TIKTOK: https://www.tiktok.com/@supergoodcamping Support the show
Ehlers-Danlos Syndrome (EDS) is a multifactorial condition that can affect people across ages and genders. It can be very difficult to diagnose as some types of EDS are very rare and symptoms can be vague or be confused with other diseases. Pelvic floor dysfunction (PFD) is also a condition that can be difficult to diagnose for so many reasons. Both EDS and PFD are not taught to the extent to which they should in healthcare schools and is usually something that care providers need to research on their own or obtain higher education on. For this reason, when people with EDS have PFD, there are not a lot of health care professionals who fully understand both conditions to be able to treat them effectively.For this reason, Leia Mitchell, a women's sexual health physician assistant in NYC took it upon herself to research the intersection between EDS and PFD. In the episode, we cover the basics of EDS and PFDs and why they can be correlated. If you have hypermobility and vaginal issues (or either one), listen up!Leia works at The Centers for Vulvuvaginal Disorders and has recently published and article called "Identifying a correlation between hypermobile ehlers-danlos syndrome and genito-pelvic pain in cisgender women" and has won the Erwin Goldstein “Best Abstract Award” at the International Society for for the Study of Women's Sexual Health (ISSWSH).Leia Mitchell is originally from Atlanta, GA but grew up in Chattanooga, TN. She graduated from Georgia Institute of Technology with a B.S. in Biochemistry. Ms. Mitchell obtained her Master in Biophysics and Physiology from Georgetown University and Masters of Medical Sciences from Mercer University where she graduated as Valedictorian. After working as a PA for several years, she is currently beginning school again to become a Doctor of Osteopathic Medicine.Connect with her:@the_womenshealth_pa
On this episode Steve Tobis joins us from his home in Maui to talk about: The downwind race season in Hawaii - Including the Voyager race, Paddle Amoa, the Maui to Molokai and Molokai to Oahu races.The key to success in these racesThe physical conditioning and mental tenacity are crucial for endurance and focus during the races.Safety equipment such as PFDs, VHF radios, and EPIRBs are essential for emergencies.Self-sufficiency and preparedness are important in case of equipment failure or unexpected situations.Downwind foiling requires skill, experience, and the ability to adapt to changing conditions. Learning to foil is challenging but rewarding, with incremental success driving motivation.Dry land training, including biking and weight training, is important for building physical strength and stamina in foiling.Recovery strategies, such as stretching and using ice baths, can enhance performance and reduce strain on the body.His favourite foods --- like chicken nuggets and french fries.The advancements in wing design and materials, particularly with the new flash wings from ON Kiteboarding.The new foiling disciplines like prone downwinding and his goals of riding bigger waves in the future.Visit: https://www.instagram.com/steve_tobis/ This episode is brought to you by the Wing Foil Expedition in La Ventana, Baja California Sur. Are you looking for an all-inclusive wing foiling adventure this January with oceanfront accommodations? Visit https://winglifepodcast.com/wing-foil-trips to learn more. ★ Support this podcast ★
Guest: Praveen Goday, MD - In this episode, Dr. Goday discusses the importance of the medical domain of PFDs. Listen in as Dr. Goday shares how gastrointestinal disorders can impact eating preferences, nutrition, and weight loss and when an SLP should be referred.
Guest: Lily Gulion, MS, OTR/L, and PhD student - In this episode, Lily joins Madi to discuss how pediatric feeding disorders can be addressed in schools and the importance of inclusive mealtimes. Listen in as she shares how mealtimes are included in the general education day, discusses the social aspects of school meal times, and gives ideas about managing PFDs in the school.
Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Saturday, May 25, 2024. West Virginia is a hotbed of UFO activity, according to a renowned paranormal investigator…As boating season kicks into full swing, the WVDNR urges folks to take life jackets seriously…and Innovators & Entrepreneurs chats with leaders of MHIRJ, an aviation company in Bridgeport that's looking to hire 400 technicians…on today's daily304. #1 – From WV EXPLORER – A renowned paranormal investigator says West Virginia has a remarkable association with UFO activity because of its role in the search for extraterrestrial life and because it was the location of many early alleged UFO encounters. Dave Spinks, perhaps best known for his appearances on the Travel Channel, the History Channel, and Destination America, says you can't beat the Mountain State when it comes to UFO lore. “Two of the earliest and most famous encounters in the U.S. were reported here,” Spinks says, referring to legendary encounters involving Mothman and the Flatwoods Monster. “But it was here, too, at Green Bank Observatory that Frank Drake established the first telescopes used in the SETI program—the Search for Extraterrestrial Intelligence.” Read more: https://wvexplorer.com/2024/05/18/west-virginia-ufo-seti-green-bank-flatwoods-mothman/ #2 – From WVDNR – When it comes to wearing a life jacket while boating, there are many myths and misconceptions that people have come to believe. For example, you'd be surprised how many people think they don't need to wear a life jacket if they know how to swim or if they're on a large boat with other people. They couldn't be more wrong. The sad reality is that nearly 80 percent of people who die in boating accidents are not wearing life jackets. As we gear up for another summer of water adventures in West Virginia, it's crucial to set the record straight about life jackets, also known as personal flotation devices (PFDs). Click the link to read about five common myths about life jackets and why these misconceptions are wrong. The West Virginia Division of Natural Resource encourages you to take PFDs seriously. Because your life depends on it! Read more: https://wvdnr.gov/life-jacket-myths/ #3 – From INNOVATORS & ENTREPRENEURS – MHI RJ is the leader in aviation maintenance for the CRJ Series, the world's most successful regional jet. With more than 550 employees in West Virginia and state-of-the-art hangars in Bridgeport, West Virginia, MHI RJ supports the top three airlines in the US and top regional airlines in the world. Innovators and Entrepreneurs chats with Ross Mitchell, Vice-President of MHI RJ Aviation Global, and Michael Genin, Director of Operations for MHI RJ Aviation in Bridgeport, about their company's success in #YesWV. MHI RJ in Bridgeport is currently hiring about 400 technicians and is looking to fill over 100 job vacancies over the next year. Watch the video: https://www.youtube.com/watch?si=R2-QqnYxZZvfK6u1&v=fs0uSJ5IgIA&feature=youtu.be Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.
As we approach the holiday season, we thought it would be timely to talk about feeding and eating! As NICU parents, we know that our child's feeding journey begins in the NICU, but it certainly doesn't end there. Which is why we are really grateful to have such a gentle and informative conversation with two special guests from the organization Feeding Matters, CEO Jaclyn Pederson and Director of Programs (and NICU mom herself!) Jen Lambert!In this episode we cover:What is a Pediatric Feeding Disorder (PFD)What types of interventions can be done for PFDs and how would parents begin the process of being evaluatedHow parents can advocate and support their child who has been given a failure to thrive diagnosisGentle advice for moms of NICU grads who are navigating feeding strugglesHow to find or work with an existing support team are team that supports parents and their child on their feeding journeyHow to prepare both you and your NICU grad for discussions around the holiday surrounding food and eatingFeeding Matters Resources: Website | Feeding Matters Infant and Child Feeding Questionnaire© | Power of Two Parent Mentor Program PFD Alliance App | Provider Directory | Roadmap for Family SupportWe hope any NICU parent navigating their child's feeding journey feels validated and empowered throughout this episode. You are not alone!About Feeding Matters:Established in 2006, Feeding Matters is the first organization in the world uniting the concerns of families with the field's leading advocates, experts, and allied healthcare professionals to improve the system of care for pediatric feeding disorder through advocacy, education, support, and research. Learn more about Jen + Jaclyn by heading here!** This podcast episode is not an attempt to practice medicine or provide medical advice. All information, content, and material on this website is for informational purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment.Head here for the episode transcription.To get connected with DNM:Website | Private Facebook Group | Instagram Hosted on Acast. See acast.com/privacy for more information.
Welcome back to another exciting episode of The Woman Angler & Adventurer podcast! In this episode, I'm joined by special guest Bassmaster Elite Series Angler Carl Jocumsen to discuss the importance of staying safe and comfortable on the water with Mustang Survival gear. We dive into the details of our favorite Mustang products, including the Taku suit and the Elite 28 hydrostatic inflatable PFD. We share personal experiences fishing in various conditions and highlight the features that make these products stand out. Mustang Survival has covered everything from keeping dry and warm in the Taku suit to comfortable and low-profile PFDs. But that's not all! Mustang has your furry friends covered, too, with the Underdog Foam Floatation Device for dogs! So grab your pup, go for a walk, and join us as we dive deep into the world of Mustang Survival and how they help us stay safe, comfortable, and ready for any adventure on the water. Let's get started! Mentioned in this episode: Mustang Survival Mustang Survival Taku Waterproof Jacket Mustang Survival Elite 28 Hydrostatic PFD Mustang Survival UnderDog Foam Flotation Mustang Survival Women's Adelphi Hooded Long-sleeve Shirt Support Our Partners! Full episode notes available at thewomanangler.com/302 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to another exciting episode of The Woman Angler & Adventurer podcast! In this episode, I'm joined by special guest Bassmaster Elite Series Angler Carl Jocumsen to discuss the importance of staying safe and comfortable on the water with Mustang Survival gear. We dive into the details of our favorite Mustang products, including the Taku suit and the Elite 28 hydrostatic inflatable PFD. We share personal experiences fishing in various conditions and highlight the features that make these products stand out. Mustang Survival has covered everything from keeping dry and warm in the Taku suit to comfortable and low-profile PFDs. But that's not all! Mustang has your furry friends covered, too, with the Underdog Foam Floatation Device for dogs! So grab your pup, go for a walk, and join us as we dive deep into the world of Mustang Survival and how they help us stay safe, comfortable, and ready for any adventure on the water. Let's get started! Mentioned in this episode: Mustang Survival Mustang Survival Taku Waterproof Jacket Mustang Survival Elite 28 Hydrostatic PFD Mustang Survival UnderDog Foam Flotation Mustang Survival Women's Adelphi Hooded Long-sleeve Shirt Support Our Partners! Full episode notes available at thewomanangler.com/302
Happy Father's Day! Manny and I had been planning to get some youth on the podcast for a while now and it finally came together. Join us as we sit down with Manny and his boys and special guest Julius AKA “JuJu” and his dad, John. The boys share their favorite ways to fish, some of their favorite fishing stories, and a variety of fishing topics. We also talk about safety while fishing, PFDs, wading around sting rays, and boat safety. These kids are great up and coming anglers and they did awesome on the podcast. So I thought would be the perfect episode to release on Father's Day, 2023. Julius is killing it out on the water, check out JuJu's content and follow him on Instagram @Fishingwith.JuJu If you're looking for an outdoor adventure with Coastal Concepts LLC. Contact Manny Perez, at whtailhtr75@yahoo.com Facebook or Instagram @coastalconceptsllc Listen to So Texas Outdoors Podcast wherever you get your podcasts or listen online at our website https://www.sotxoutdoors.com/ Follow us on Facebook Page @SoTXoutdoors or on Instagram @Thats_soTXoutdoors Or contact me via email at SoTXoutdoors@gmail.com
Today we start with headlines and then dive right into the Weekly Top 3 from Brad Keithley of Alaskans for Sustainable Budgets. Today's topics: The Top20% #BigLie; what should Dunleavy do with the budget and why does Hilcorp deserve a $100mil bonus paid by PFDs? Then in hour two we'll get a chance to get our weekly life coaching lesson and positivity boost with our friend from Homer; Chris Story.
Nick previews the Memorial Day weekend fishing conditions and checks in with Warden Corey Erck of the NDG&F on relicensing boats and the importance of PFDs.
In this episode, we dive into a question that popped up on a recent Feed The Peds® live case study call: How can we differentially diagnose OMDs in children that present with other potential diagnoses?Join me as I share my thoughts when it comes to the differential diagnosis of OMDs & Pediatric Feeding Disorders (PFDs) primarily involving the oral phase of the swallow.Tune in and happy listening!For more episodes, visit www.untetheredpodcast.com Hosted on Acast. See acast.com/privacy for more information.
This week, we go into great detail about the life cycle of caddisflies and the various species found in the eastern United States. Tom Ames [33:05], author of the book Caddisflies is my guest and although we go into great detail on the various types of caddisflies, don't let it overwhelm you, as imitating these insects is merely a matter of observing what stage of their life cycle is present and what the trout are eating. It's not something you can predict in advance—you need to arrive at the river and then figure out the puzzle by your powers of observation. But this podcast does get geeky so be prepared! Our Fly Box questions this week are much more basic, a good counterbalance to our discussion of caddisflies. Questions and tips include: I want to go beyond my typical attractor patterns and match some hatches. What basic flies do you recommend? A great tip from a listener on fixing rough fingertips for fly tying Tom's thoughts on the Murdich Minnow fly What three lines should I get for fishing lakes? Why don't more people wear PFDs? What color of Clouser Minnows should I get for smallmouth bass? Can I tie my second Euro nymph fly onto the bend of the other fly, or can I leave a tag end long on the knot to the first fly and use that? Several rod selection questions Can I double haul with my bamboo fly rod? Is it a good idea to pinch the line against the cork to put added pressure on a running fish? Tips from a listener on wearing felt boots on a trail and drying out wading boots. What rod is best for practicing my casting skills?
Coming off 20+ years with the Coast Guard and involved in many water rescues, Tom Rooks has recently assumed the position as Director of Safety at USRowing. During our interview with him at the USRowing Convention 2023, Tom made our producer a believer in PFDs, especially for single scullers in the "shoulder" seasons in the northern latitudes. To be continued - post your comments & questions for Tom on our YouTube, Facebook, and LinkedIn YouTube livestream replay discussion sections.++++Many thanks to our fabulous sponsors: Burnham Boat Slings - mention the podcast at a regatta for some Burnham swag! Resolute Racing & Sykes USA - our producer rows a LW Sykes - try it out on the Charles River! GoodInklings Web Design & Management - mention the podcast for a free website audit! Pierce Press Publishing & Podcasting - wholesale discounts to 55% for podcast listeners! Catch the livestream & replays on our YouTube channel & subscribe on your favorite podcast apps: Spotify, Google, Apple, Stitcher, SoundCloud, & more! If you like what you hear, consider subscribing, reviewing, and like, comment, & share!
This week we are talking about safety (no surprise there!), but more specifically Personal Floatation Devices, Life Jackets and Tethers! What are they? What are the differences? Which one should you purchase? Where do you purchase them? When do you replace them? So many questions! Other episodes you may like: EP 3: Safety First! What Safety Gear do you Need? EP 14: Sailing Goals – Day Sailing EP 27: How to be a prepared sailing crew Support me on Patreon! Sign Up for the Podcast! Head over to sailnelson.com for show notes! What's the difference? Which one should I buy? How do I take care of it? When do I replace it?
In Session 206, I spoke with Dr. Melissa Gonzalez, BCBA-D, about Pediatric Feeding Disorders, and what Applied Behavior Analysis can offer in this area. Melissa is the Clinical Therapy Director at the Siskin Children's Institute in Chattanooga, Tennessee, arriving there by way of Louisiana State University's Clinical Psychology program and the Kennedy Krieger Institute, amongst other waypoints. In this episode, we discussed how she got into working with individuals with Pediatric Feeding Disorders, what are the diagnostic criteria for this repertoire, what we know what works for PDFs, the difference between picky eaters and individuals with PFDs, the importance of taking a multidisciplinary approach to treatment, and much more! This is a topic I'm not terribly familiar with, so I learned a ton. If you have the same reaction to this podcast, please share it with friends and colleagues! Here are some of the resources we discussed: Feedingmatters.org Pediatric Feeding Disorders Fact Sheet S3E7: Ethical Considerations of Behavioral Feeding Interventions with Lisa Tereshko and Mary Jane Weiss Ethical Considerations of Behavioral Feeding Interventions (the paper... Tereshko, et al., 2021). Pediatric Feeding Disorder: A Nationwide Prevalence Study (Kovacic, et al., 2020). Pediatric Feeding Disorder: Consensus Definition and Conceptual Framework (Goday, et al., 2019). This podcast is brought to you buy: Abaspeech.org - the brainchild of Session 203 guest, Rose Griffin, is giving listeners a 30% discount on all of her courses which include, The Advanced Language Learner, Help Me Find My Voice, and Start Communicating Today. The offer is valid through December 1st, 2022. Go to abaspeech.org, check out the ‘courses' link, and use the promo code, aba30, at checkout. The University of Cincinnati Online. UC Online designed a Master of Education in Behavior Analysis program that is 100% online and asynchronous, meaning you log on when it works for you. Want to learn more? Go to online.uc.edu and click the “request info” button. HRIC Recruiting. Barb Voss has been placing BCBAs in permanent positions throughout the US for just about a decade, and has been in the business more generally for 30 years. When you work with HRIC, you work directly with Barb, thereby accessing highly personalized service. So if you're about to graduate, you're looking for a change of pace, or you just want to know if the grass really is greener on the other side, head over to HRIColorado.com to schedule a confidential chat right away.
Information Morning Saint John from CBC Radio New Brunswick (Highlights)
Proposed legislation means fishermen in New Brunswick may have to start wearing personal flotation devices. Luc LeBlanc is a fisheries advisor with the Maritime Fishermen's Union he speaks with Julia Wright about the pros and cons of the proposed legislation.
Alright so I made it to Croatia in one piece and now the adventure begins!! But how did the trip go compared to what I was expecting? Let's just say, I was kept on my toes! Why did I pack that and not this?! Alright so like I mentioned last week, I packed for carryon only and packed light. In the end I think I did a pretty good job. The weather was much cooler than expected so another sweatshirt would have been nice. I somehow lost half of my underwear when we did our laundry so that was an adventure, but otherwise I did pretty well with the packing. As for boat gear, I would have liked to have had my binoculars and inflatable PFD. Only because the weather turned out to be a little sporty a couple of times. The charter company PFDs were purchased from a Titanic auction I think. I would have also liked to have had a set of flippers, goggles and a snorkel. They could have been purchased, but I'm a cheap Scot and have about 5 sets for 4 of us at home. It was challenging to find some medications, so bringing more would have been beneficial (allergy relief, polysporin, etc.). It was also really difficult to find decent sunscreen! The highest we were able to find at UV protection 30, and it was called sun milk. It definitely went on like milk. I'm sorry, that costs how much!!? Overall things were very affordable. You could buy towels, beer, food, clothes, etc., for very reasonable prices (bought a ball cap for $4 CND). The food was unbelievable! I was not expecting to have so many amazing meals. Again, at a very reasonable price. The octopus is a must try, especially when cooked traditionally by peka (try Rokis restaurant on the Island of Vis!). I think it will take years for that craving to go away... unbelievable. The other favourite thing we ate: PIZZA!! Wow they make amazing pizzas there! Loved the food scene... Beer and wines were also very affordable. I did find it hard to find a red wine that I really liked. I tend to prefer dark, leathery, smoky, red wines, and the Croatian reds were a bit lighter for me. But I kept trying ;-) The marinas also had great facilities and were quite reasonable in my opinion. Our 42' boat would be about $50/night which included fresh water and hydro, along with shower and washroom facilities. Now it was VERY busy when we were there, so the hot water in the marina showers was pretty much non-existent. But with water and power at your slip, a hot shower on the boat was a breeze. Marina staff were pleasant overall and Mediterranean mooring is much easier than most people think. Apparently in January 2023 Croatia will be adopting the Euro, so I anticipate that between the new currency, and the increase in tourism to the area, things are going to go up in price quite a bit.
This week in our final episode of the season we feature Bart, Wes and Whit from the SUP Vets, a not for profit organisation who provide SUP surf retreats for those veterans needing support or a new sense of purpose following their exit from the military I speak to this Top-Gun school graduate, Navy Seal and Ranger about their collaboration together and working with Sean Poynter (APP World Champ) Ian 'Kanga' Cairns surf legend and Daniel Hughes - professional SUP surfer and the benefits it brings to warriors trying to connect back to their lives outside the military and combat zone. Please note this episode contains upsetting topics and some 'industrial language' however is a life affirming initiative delivered with huge love and great benefits for their fellow service colleagues. Please support : https://thesupvets.org/ (The SUP Vets at their website here) Connect on social media https://www.instagram.com/thesupvets/ (Instagram) https://www.youtube.com/watch?v=t3_kYWCelRs&t=15s (You tube) Keep up with SUPfm: on Facebook: https://www.facebook.com/SUPfmPodcast/ (@SUPfmPodcast) on Instagram: https://www.instagram.com/supfmpodcast/ (@supfmpodcast) AND subscribe to our newsletter https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6 (here) and get your FREE guide to the apps we recommend, to live your best SUP life Build the lifetime knowledge you need to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at https://supfm.thinkific.com/ (https://supfm.thinkific.com/) See you on the water! Mentioned in this episode: This episode is sponsored by Baltic LifeJackets and Whasup Baltic's innovation team have you covered with their specialist PFDs designed for SUP. The SUP Pro and SUP Elite give you maximum mobility on the board and in the water. The thin, compact and flexible buoyancy material on the front of the PFDs, makes it easier to get back on the board, and when you're paddling it makes the buoyancy aid follow your paddle movement smoothly. Baltic are a Swedish based company, with the Swedish safety mindset, and they manufacture in Europe and sell across the world. To check out the SUP specific, SUP Pro and SUP Elite then follow this link and find out your country specific stockist : https://baltic.se/en/produkter/flytvastar/aktivitet/flytvastar-for-sup/ WhaSUP produce reasonably priced, high quality custom bags for all styles and sizes of boards and paddles and for all watersports. WhaSUP have developed an extensive range of protective board bags, from standard day bags to full on travel bags, and supply to individuals and teams, recreational riders and professionals all across the globe. Check out their range here: https://whasup.co.uk/ This Season's Sponsor is Starboard Thank you to Starboard for their continued sponsorship of this podcast. Follow the link for innovative products, advice and information https://www.supfmpodcast.com/starboard (Starboard)
This week in our 100th episode we're celebrating our landmark episode and featuring some of the many guests who've appeared in the show and who helped us achieve this number of episodes. Thank you for the voice messages from April Zilg, Brendon Prince, Jordan Wylie, Ben Longhurst and Maddi Le Blanc Excerpts featured, come from interviews with Chris Bertish, Professor Mike Tipton, Michael Booth, April Zilg, Wallace J Nichols, SUP Garbage Man and SUPJunkie - Sarah Thornley Keep up with SUPfm: on Facebook: https://www.facebook.com/SUPfmPodcast/ (@SUPfmPodcast) on Instagram: https://www.instagram.com/supfmpodcast/ (@supfmpodcast) AND subscribe to our newsletter https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6 (here) and get your FREE guide to the apps we recommend, to live your best SUP life Build the knowledge to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at https://supfm.thinkific.com/ (https://supfm.thinkific.com/) See you on the water! Mentioned in this episode: This episode is sponsored by Baltic LifeJackets, Zennway ESEA Strap and Whasup Baltic's innovation team have you covered with their specialist PFDs designed for SUP. The SUP Pro and SUP Elite give you maximum mobility on the board and in the water. The thin, compact and flexible buoyancy material on the front of the PFDs, makes it easier to get back on the board, and when you're paddling it makes the buoyancy aid follow your paddle movement smoothly. Baltic are a Swedish based company, with the Swedish safety mindset, and they manufacture in Europe and sell across the world. To check out the SUP specific, SUP Pro and SUP Elite then follow this link and find out your country specific stockist : https://baltic.se/en/produkter/flytvastar/aktivitet/flytvastar-for-sup/ If you've ever struggled to carry your board to the water then check out the ESEA strap by UK innovators Zennway It combines a SUP specific, carry strap with a robust ‘no snag' SUP Leash… giving you a practical 2 in 1 solution, also available as a quick release belt option. Made with resilient marine grade materials for long term use in the most challenging environments, you can make your SUP experience ESEA by following the link here: https://zennway.com/ WhaSUP produce reasonably priced, high quality custom bags for all styles and sizes of boards and paddles and for all watersports. WhaSUP have developed an extensive range of protective board bags, from standard day bags to full on travel bags, and supply to individuals and teams, recreational riders and professionals all across the globe. Check out their range here: https://whasup.co.uk/ This Season's Sponsor is Starboard Thank you to Starboard for their continued sponsorship of this podcast. Follow the link for innovative products, advice and information https://www.supfmpodcast.com/starboard (Starboard)
Hey, I'm not sure if you've noticed, but there are SO MANY awesome outdoor resources available to us here in New England. Have you ever stopped to wonder how those amazingly mapped and maintained trail networks or hut systems or water access points come to be?Probably no surprise, there are a LOT of people and organizations hustling in the background, because big projects like those usually require a LOT of cooperation and alignment on a lot of fronts. For every great trail system you enjoy, there are probably 100 that never left the drafting table.It's not too difficult to recognize the beauty and potential when you're looking out from a mountain top or over a pristine lake or dramatic oceanfront cliff. But what about the turn of the century mill towns scattered across the state that used to harness Maine's countless rivers for manufacturing power?When buildings and dams and ugly fences and parking lots are crowding your urban center's waterfront, do you have any options?Today's guest says Heck YES! I'm stoked to welcome Kristina Cannon, Executive Director of Main Street Skowhegan to the pod today.I found Main Street Skowhegan after I saw some kind of social media post about a whitewater park that was going to be built on the Kennebec River in Maine and went down a Google rabbit hole (as one does). I had a mental picture of kayak racks and PFDs piled up in a dirt parking lot in some rural location along the river, but heck no - it's going to be right smack dab in the middle of downtown Skowhegan!The Skowhegan Riverpark Project is just one of about a zillion cool things that Main Street Skowhegan is working on, with Kristina at the helm, so I'm going to let her tell you all about it and get you stoked for your own Skowhegan Staycation.We just missed the craft brew fest, but there are plenty more reasons to visit Skowhegan coming up, head over to VisitSkowhegan.com or check out @visitskowhegan on Instagram and Facebook for all the details on upcoming festivals and events. Better yet, when you decide that Skowhegan sounds like a pretty cool place to take your remote work - where you can run some rapids in the morning, run your financials an hour later and be running out for locally sourced wood-fired pizza at lunch - go to Main Street Skowhegan or Skowhegan Entrepreneurship to find out how easy it will be to make those dreams your reality!More links from our conversation:Abby Bennett, Mahoosuc Land TrustJen Klein, Trustees of ReservationsWhat is a 'design charette'? (this link will tell you AND give you all the info you need to host your own!)Mill City Park (Franklin, NH)Main Street America programBikeMaineOutdoor Sport InstituteMaine Wood HeatMaine GrainsSpork
The River Severn is the longest river in the UK and in this episode I speak to Craig and James from SUP Shropshire who recently descended the river over four days to raise money for two important charities Craig and James are both serving officers with the Fire and Rescue Service and as part of their roles respectively deliver rescue duties and water safety education alongside their SUP guiding and instructing To support the fundraising for their chosen charities https://seaful.org.uk/ (Seaful )and https://www.sara-rescue.org.uk/ (SARA) (Severn Area Rescue Association) https://www.justgiving.com/team/sup-shropshire (please go to their fundraising page here) http://www.supshropshire.com/ (SUP Shropshire website is here) Connect with SUP Shropshire on social media https://www.facebook.com/SUPShropshireAdventureGuiding (Facebook) https://www.instagram.com/sup_shropshire/ (Instagram) Keep up with SUPfm: on Facebook: https://www.facebook.com/SUPfmPodcast/ (@SUPfmPodcast) on Instagram: https://www.instagram.com/supfmpodcast/ (@supfmpodcast) AND subscribe to our newsletter https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6 (here) and get your FREE guide to the apps we recommend, to live your best SUP life Build the lifetime knowledge you need to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at https://supfm.thinkific.com/ (https://supfm.thinkific.com/) See you on the water! Mentioned in this episode: This Season's Sponsor is Starboard Thank you to Starboard for their continued sponsorship of this podcast. Follow the link for innovative products, advice and information https://www.supfmpodcast.com/starboard (Starboard) This episode is sponsored by Baltic LifeJackets, Zennway ESEA Strap and Whasup Baltic's innovation team have you covered with their specialist PFDs designed for SUP. The SUP Pro and SUP Elite give you maximum mobility on the board and in the water. The thin, compact and flexible buoyancy material on the front of the PFDs, makes it easier to get back on the board, and when you're paddling it makes the buoyancy aid follow your paddle movement smoothly. Baltic are a Swedish based company, with the Swedish safety mindset, and they manufacture in Europe and sell across the world. To check out the SUP specific, SUP Pro and SUP Elite then follow this link and find out your country specific stockist : https://baltic.se/en/produkter/flytvastar/aktivitet/flytvastar-for-sup/ If you've ever struggled to carry your board to the water then check out the ESEA strap by UK innovators Zennway It combines a SUP specific, carry strap with a robust ‘no snag' SUP Leash… giving you a practical 2 in 1 solution, also available as a quick release belt option. Made with resilient marine grade materials for long term use in the most challenging environments, you can make your SUP experience ESEA by following the link here: https://zennway.com/ WhaSUP produce reasonably priced, high quality custom bags for all styles and sizes of boards and paddles and for all watersports. WhaSUP have developed an extensive range of protective board bags, from standard day bags to full on travel bags, and supply to individuals and teams, recreational riders and professionals all across the globe. Check out their range here: https://whasup.co.uk/
Over several days in September 2022, London's Canary Wharf will be playing host to Britain's highest profile SUP event in years, the APP London SUP Open In this bonus episode Simon talks about the background to the event with CEO of the APP, Tristan Boxford and chats with rapidly rising British competitors https://www.instagram.com/hollypye/ (Holly Pye) and https://www.instagram.com/blueewer01/ (Blue Ewer), before rounding things off with an event overview from Ex-British National Champion Sarah Thornley of https://www.supjunkie.co.uk/ (SUPJunkie.uk) The APP London SUP Open is running between 16th and 18th September To find out more https://appworldtour.com/london-sup (check out the official site here) Connect with APP on social media https://twitter.com/theappworldtour (Twitter) https://www.instagram.com/appworldtour/ (Instagram) https://www.youtube.com/c/Watermanleague (You tube) Keep up with SUPfm: on Facebook: https://www.facebook.com/SUPfmPodcast/ (@SUPfmPodcast) on Instagram: https://www.instagram.com/supfmpodcast/ (@supfmpodcast) AND subscribe to our newsletter https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6 (here) and get your FREE guide to the apps we recommend, to live your best SUP life Build the lifetime knowledge you need to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at https://supfm.thinkific.com/ (https://supfm.thinkific.com/) See you on the water! Mentioned in this episode: This episode is sponsored by Baltic LifeJackets and Whasup Baltic's innovation team have you covered with their specialist PFDs designed for SUP. The SUP Pro and SUP Elite give you maximum mobility on the board and in the water. The thin, compact and flexible buoyancy material on the front of the PFDs, makes it easier to get back on the board, and when you're paddling it makes the buoyancy aid follow your paddle movement smoothly. Baltic are a Swedish based company, with the Swedish safety mindset, and they manufacture in Europe and sell across the world. To check out the SUP specific, SUP Pro and SUP Elite then follow this link and find out your country specific stockist : https://baltic.se/en/produkter/flytvastar/aktivitet/flytvastar-for-sup/ WhaSUP produce reasonably priced, high quality custom bags for all styles and sizes of boards and paddles and for all watersports. WhaSUP have developed an extensive range of protective board bags, from standard day bags to full on travel bags, and supply to individuals and teams, recreational riders and professionals all across the globe. Check out their range here: https://whasup.co.uk/ This Season's Sponsor is Starboard Thank you to Starboard for their continued sponsorship of this podcast. Follow the link for innovative products, advice and information https://www.supfmpodcast.com/starboard (Starboard)
This week we feature the king of endurance paddling, Bart De Zwart Bart's successes span multiple race wins for events like Yukon and 11 Cities alongside his exploration across Nepal, Zambia and Greenland as well as crossing Pacific Island chains and the North Sea. He was also a past 24 hour distance champion. In this interview we chat about his experiences and the specific training, mental approach and the preparation required to achieve some of his epic achievements. https://sup.star-board.com/team/dream-team/bart-de-zwart/ (Bart's Starboard page is here) Connect with Bart on social media https://www.facebook.com/bart.maui (Facebook) https://www.instagram.com/bartdezwart/ (Instagram) Keep up with SUPfm: on Facebook: https://www.facebook.com/SUPfmPodcast/ (@SUPfmPodcast) on Instagram: https://www.instagram.com/supfmpodcast/ (@supfmpodcast) AND subscribe to our newsletter https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6 (here) and get your FREE guide to the apps we recommend, to live your best SUP life Build the lifetime knowledge you need to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at https://supfm.thinkific.com/ (https://supfm.thinkific.com/) See you on the water! This Season is brought to you in association with Starboard. Starboard has a history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at https://sup.star-board.com/ Mentioned in this episode: This Season's Sponsor is Starboard Thank you to Starboard for their continued sponsorship of this podcast. Follow the link for innovative products, advice and information https://www.supfmpodcast.com/starboard (Starboard) This episode is sponsored by Baltic LifeJackets, Zennway ESEA Strap and Whasup Baltic's innovation team have you covered with their specialist PFDs designed for SUP. The SUP Pro and SUP Elite give you maximum mobility on the board and in the water. The thin, compact and flexible buoyancy material on the front of the PFDs, makes it easier to get back on the board, and when you're paddling it makes the buoyancy aid follow your paddle movement smoothly. Baltic are a Swedish based company, with the Swedish safety mindset, and they manufacture in Europe and sell across the world. To check out the SUP specific, SUP Pro and SUP Elite then follow this link and find out your country specific stockist : https://baltic.se/en/produkter/flytvastar/aktivitet/flytvastar-for-sup/ If you've ever struggled to carry your board to the water then check out the ESEA strap by UK innovators Zennway It combines a SUP specific, carry strap with a robust ‘no snag' SUP Leash… giving you a practical 2 in 1 solution, also available as a quick release belt option. Made with resilient marine grade materials for long term use in the most challenging environments, you can make your SUP experience ESEA by following the link here: https://zennway.com/ WhaSUP produce reasonably priced, high quality custom bags for all styles and sizes of boards and paddles and for all watersports. WhaSUP have developed an extensive range of protective board bags, from standard day bags to full on travel bags, and supply to individuals and teams, recreational riders and professionals all across the globe. Check out their range here: https://whasup.co.uk/
This week I speak to Tanvi Jagadish, the original Indian Surfer Girl, who is changing attitudes and expectations about girls spending time in the water across India, and in the process providing inspiration across the world Multiple national champion and Ted speaker Tanvi, started with a love of the water which was stoked by her Grandfather and the Surfing Swami (US surfer, Jack Hebner) and became the first SUP athlete to represent India on the international stage. This is the guest who April Zilg calls 'a real inspiration'. Sample Tanvi's experience at the ISA Worlds in Fijihttps://www.youtube.com/watch?v=i_PjL3bWMhw ( HERE) https://www.kadalsurfschool.com/ (Tanvi's SUP school website is here) Connect with Tanvi on social media https://www.facebook.com/tanvisurfer (Facebook) https://www.instagram.com/indiansurfergirl/ (Instagram) Keep up with SUPfm: on Facebook: https://www.facebook.com/SUPfmPodcast/ (@SUPfmPodcast) on Instagram: https://www.instagram.com/supfmpodcast/ (@supfmpodcast) AND subscribe to our newsletter https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6 (here) and get your FREE guide to the apps we recommend, to live your best SUP life Build the lifetime knowledge you need to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at https://supfm.thinkific.com/ (https://supfm.thinkific.com/) See you on the water! This season is brought to you in association with Starboard. Starboard has a history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at https://sup.star-board.com/ Mentioned in this episode: This episode is sponsored by Baltic LifeJackets and Whasup Baltic's innovation team have you covered with their specialist PFDs designed for SUP. The SUP Pro and SUP Elite give you maximum mobility on the board and in the water. The thin, compact and flexible buoyancy material on the front of the PFDs, makes it easier to get back on the board, and when you're paddling it makes the buoyancy aid follow your paddle movement smoothly. Baltic are a Swedish based company, with the Swedish safety mindset, and they manufacture in Europe and sell across the world. To check out the SUP specific, SUP Pro and SUP Elite then follow this link and find out your country specific stockist : https://baltic.se/en/produkter/flytvastar/aktivitet/flytvastar-for-sup/ WhaSUP produce reasonably priced, high quality custom bags for all styles and sizes of boards and paddles and for all watersports. WhaSUP have developed an extensive range of protective board bags, from standard day bags to full on travel bags, and supply to individuals and teams, recreational riders and professionals all across the globe. Check out their range here: https://whasup.co.uk/ This Season's Sponsor is Starboard Thank you to Starboard for their continued sponsorship of this podcast. Follow the link for innovative products, advice and information https://www.supfmpodcast.com/starboard (Starboard)
Casper Steinfath is the Danish paddler who has brought Viking resilience , into his racing, his adventures and his crossings With 6 world titles and 2 successes in the legendary and intimidating Red Bull Heavy Water , Casper has been there from the start, flying the flag as the most successful European racer on the world circuit. In part two of this two part interview, we talk about how how he has extended his ability to 'thrive in chaos' by completing expeditions and challenges that have proved less than straightforward. He shares what he has learned by failing and how this has made such a difference to the way he confronts any challenge. Casper's website https://www.caspersteinfath.com/ (is here ) Connect with Casper on social media https://www.facebook.com/Caspersteinfath/ (Facebook) https://www.instagram.com/cj_steinfath/ (Instagram) https://www.youtube.com/channel/UCJuMYhHymU_xq80BQg-xV5w (You tube ) Watch his https://www.redbull.com/int-en/films/skagerrak-film (documentary Skagerrak for free here) Rent or Buy his documentary: https://vimeo.com/ondemand/standingonwaterfilm (Standing on Water on Vimeo Here) Keep up with SUPfm: on Facebook: https://www.facebook.com/SUPfmPodcast/ (@SUPfmPodcast) on Instagram: https://www.instagram.com/supfmpodcast/ (@supfmpodcast) AND subscribe to our newsletter https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6 (here) and get your FREE guide to the apps we recommend, to live your best SUP life Build the lifetime knowledge to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at https://supfm.thinkific.com/ (https://supfm.thinkific.com/) See you on the water! Mentioned in this episode: This Season's Sponsor is Starboard Thank you to Starboard for their continued sponsorship of this podcast. Follow the link for innovative products, advice and information https://www.supfmpodcast.com/starboard (Starboard) This episode is sponsored by Baltic LifeJackets, Zennway ESEA Strap and Whasup Baltic's innovation team have you covered with their specialist PFDs designed for SUP. The SUP Pro and SUP Elite give you maximum mobility on the board and in the water. The thin, compact and flexible buoyancy material on the front of the PFDs, makes it easier to get back on the board, and when you're paddling it makes the buoyancy aid follow your paddle movement smoothly. Baltic are a Swedish based company, with the Swedish safety mindset, and they manufacture in Europe and sell across the world. To check out the SUP specific, SUP Pro and SUP Elite then follow this link and find out your country specific stockist : https://baltic.se/en/produkter/flytvastar/aktivitet/flytvastar-for-sup/ If you've ever struggled to carry your board to the water then check out the ESEA strap by UK innovators Zennway It combines a SUP specific, carry strap with a robust ‘no snag' SUP Leash… giving you a practical 2 in 1 solution, also available as a quick release belt option. Made with resilient marine grade materials for long term use in the most challenging environments, you can make your SUP experience ESEA by following the link here: https://zennway.com/ WhaSUP produce reasonably priced, high quality custom bags for all styles and sizes of boards and paddles and for all watersports. WhaSUP have developed an extensive range of protective board bags, from standard day bags to full on travel bags, and supply to individuals and teams, recreational riders and professionals all across the globe. Check out their range here: https://whasup.co.uk/
This episode revisits a conversation with Tom Rooks, the Director of Rowing at Williamsburg Boat Club, in Williamsburg, VA. When we talked with him back in 2021, we loved how authentic he was. From his "fun first" mantra to how he prepares his juniors athletes to be better humans beyond the boathouse. Tom was one of our favorite guests - sharing his philosophies about saving lives, being well-rounded, and finding your calling. Since then, Tom's been hired by USRowing as its Health and Well-Being Associate. This title doesn't do justice to the work he's doing there, ensuring that our NGB, local clubs, and regattas have procedures in place to keep athletes, coaches, officials, and volunteers safe - from PFDs to hydration tablets, safety education, and emergency plans. This remix includes a new intro, with banter between hosts Rachel Freedman and Tara Morgan about Tom, safety, and USRowing Masters Nationals in Sarasota, FL. TIME STAMPS 0:00 - Lead-in 03:55 - Intro 09:29 - Rowing week 10:35 - Team culture and coaching philosophy; and rowing origin story 19:50 - Rowing is all in the family, the importance of a well-rounded life 28:00 - Quintessential Tom and wearing your heart on your sleeve 34:10 - Mentoring new coaches 38:35 - What you're capable of today, vulnerability, resiliency 41:25 - How COVID taught WBC kids their “why” 44:10 - Taking his competitive drive to Disc Golf 47:45 - Choosing to row and having dominion over it 50:20 - Handling anxiety and expectations by visualizing “rear view” moments 55:50 - Memorable lessons from Tom's high school rowing coach 58:50 - How rowing helped Tom and his wife make it through physical challenges 1:01:18 - Risk management, safety plan development, mishap analysis 1:08:08- Rapid Fire Q&A . To see photos of Tom, and get links to the people, clubs, end events mentioned in this episode, visit www.steadystatepodcast.com
Casper Steinfath is the Danish paddler who has brought the Viking resilience he forged in the waters of Cold Hawaii, into the international racing scene With 6 world titles and 2 successes in the legendary and intimidating Red Bull Heavy Water , Casper has been there from the start, flying the flag as the most successful European racer on the world circuit. In part one of a two part interview, we talk about how he built his water skills and go deep into his racing career including his first race and his successes at those iconic Red Bull events. Casper's website https://www.caspersteinfath.com/ (is here ) Connect with Casper on social media https://www.facebook.com/Caspersteinfath/ (Facebook) https://www.instagram.com/cj_steinfath/ (Instagram) https://www.youtube.com/channel/UCJuMYhHymU_xq80BQg-xV5w (You tube ) Rent or Buy his documentary: https://vimeo.com/ondemand/standingonwaterfilm (Standing on Water on Vimeo Here) Keep up with SUPfm: on Facebook: https://www.facebook.com/SUPfmPodcast/ (@SUPfmPodcast) on Instagram: https://www.instagram.com/supfmpodcast/ (@supfmpodcast) AND subscribe to our newsletter https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6 (here) and get your FREE guide to the apps we recommend, to live your best SUP life Build the lifetime knowledge you need to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at https://supfm.thinkific.com/ (https://supfm.thinkific.com/) See you on the water! Mentioned in this episode: This episode is sponsored by Baltic LifeJackets and Whasup Baltic's innovation team have you covered with their specialist PFDs designed for SUP. The SUP Pro and SUP Elite give you maximum mobility on the board and in the water. The thin, compact and flexible buoyancy material on the front of the PFDs, makes it easier to get back on the board, and when you're paddling it makes the buoyancy aid follow your paddle movement smoothly. Baltic are a Swedish based company, with the Swedish safety mindset, and they manufacture in Europe and sell across the world. To check out the SUP specific, SUP Pro and SUP Elite then follow this link and find out your country specific stockist : https://baltic.se/en/produkter/flytvastar/aktivitet/flytvastar-for-sup/ WhaSUP produce reasonably priced, high quality custom bags for all styles and sizes of boards and paddles and for all watersports. WhaSUP have developed an extensive range of protective board bags, from standard day bags to full on travel bags, and supply to individuals and teams, recreational riders and professionals all across the globe. Check out their range here: https://whasup.co.uk/ This Season's Sponsor is Starboard Thank you to Starboard for their continued sponsorship of this podcast. Follow the link for innovative products, advice and information https://www.supfmpodcast.com/starboard (Starboard)
I chat with author Dr Wallace 'J' Nichols ('J' to his friends), who wrote the international best selling book 'Blue Mind'. The book re-defines how we see water, by connecting all the benefits and the science for a life changing substance whose value to many of us has been hidden in plain sight. It also explains why SUP has become so popular recently! 23rd July is 'World Blue Mind Day' and you can take part in it, by bringing someone who needs it, to your water and sharing the story with #bluemind Buy J's book https://amzn.to/3IGJqjE (Blue Mind here) (AL) Find out more about J's new book, https://amzn.to/3OhfRq2 (Dear Wild Child here) (AL) https://www.wallacejnichols.org/ (J's website is here ) Connect and follow J on... https://www.facebook.com/wallacejnichols (Facebook here) https://www.instagram.com/wallacejnichols/ (Instagram here) https://twitter.com/wallacejnichols (Twitter here) J mentioned our previous guest on this podcast, Lizzi Larbalestier Lhttps://www.supfmpodcast.com/episode/blue-health (isten to her episode here )and https://goingcoastal.blue/ (visit her website here) Keep up with SUPfm: on Facebook: https://www.facebook.com/SUPfmPodcast/ (@SUPfmPodcast) on Instagram: https://www.instagram.com/supfmpodcast/ (@supfmpodcast) AND subscribe to our newsletter https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6 (here) and get your FREE guide to the apps we recommend, to live your best SUP life Build the lifetime knowledge you need to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at https://supfm.thinkific.com/ (https://supfm.thinkific.com/) See you on the water! Note: Please support SUPfm by using our links, many of which are affiliate links and which help us to continue running the show! Mentioned in this episode: This Season's Sponsor is Starboard Thank you to Starboard for their continued sponsorship of this podcast. Follow the link for innovative products, advice and information https://www.supfmpodcast.com/starboard (Starboard) This episode is sponsored by Baltic LifeJackets and Whasup Baltic's innovation team have you covered with their specialist PFDs designed for SUP. The SUP Pro and SUP Elite give you maximum mobility on the board and in the water. The thin, compact and flexible buoyancy material on the front of the PFDs, makes it easier to get back on the board, and when you're paddling it makes the buoyancy aid follow your paddle movement smoothly. Baltic are a Swedish based company, with the Swedish safety mindset, and they manufacture in Europe and sell across the world. To check out the SUP specific, SUP Pro and SUP Elite then follow this link and find out your country specific stockist : https://baltic.se/en/produkter/flytvastar/aktivitet/flytvastar-for-sup/ WhaSUP produce reasonably priced, high quality custom bags for all styles and sizes of boards and paddles and for all watersports. WhaSUP have developed an extensive range of protective board bags, from standard day bags to full on travel bags, and supply to individuals and teams, recreational riders and professionals all across the globe. Check out their range here: https://whasup.co.uk/
This week we kick off Season 5 with US racer April Zilg. April has competed at the highest level for a number of years, winning some of the world's biggest races and became APP world vice champion in 2019 This season, the in-form April has won the 2022 Carolina Cup and the first APP event of the season in Santa Monica, winning clean sweeps across technical and distance! In this episode we discuss her sporting and coaching background, before getting to how her scientific approach has changed her agenda as an athlete, and has led to her step-up in form. April's new book, https://amzn.to/3OSbkeQ (The Athlete Agenda) coaches you to assemble your individual and personalised approach to achieving success, whatever your event and your aspirations. April also offers her coaching services, check out her website here: https://www.aprilzilg.com/ (https://www.aprilzilg.com/) https://amzn.to/3OTRMpZ (Buy The Athlete Agenda here) (AL) Connect with April on social media Instagram https://www.instagram.com/aprilzilg/ (@aprilzilg) Instagram https://www.instagram.com/theathleteagenda/ (@theathleteagenda) Facebook https://www.facebook.com/AprilZilgPaddles/ (@AprilZilgPaddles) You tube https://youtube.com/c/aprilzilg (https://youtube.com/c/aprilzilg) Links to What We Talked About April's favourite podcast is one of mine too, https://hubermanlab.com/ (The Huberman Lab) a load of interesting physiology information to benefit your training and health education. https://amzn.to/3ReEu9B (The Big Book of Endurance Training and Racing) by Phillip Maffetone is one of the important approaches that April has taken from to shape her coaching and training. Keep up with SUPfm: on Facebook: https://www.facebook.com/SUPfmPodcast/ (@SUPfmPodcast) on Instagram: https://www.instagram.com/supfmpodcast/ (@supfmpodcast) AND subscribe to our newsletter https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6 (here) and get your FREE guide to the apps we recommend, to live your best SUP life Build the lifetime knowledge you need to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at https://supfm.thinkific.com/ (https://supfm.thinkific.com/) See you on the water! This Season is brought to you in association with Starboard. Starboard has a long history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at https://sup.star-board.com/ If you're new to the sport then we've got you covered, with episodes on some of the key subjects and challenges facing new members of the tribe. We have experienced watermen and women covering these key subjects: How to choose your SUP SUP safety Learning, confidence and developing core skills What you need to know about your iSUP and package We've grouped these (and other beginner episodes) together in this list so to get a head-start here: Make sure you don't miss out on future episodes by following us on your favourite podcast app here https://www.supfmpodcast.com/listen (https://www.supfmpodcast.com/listen) Please support the show by using our links, if you're buying any of the products we talk about! Mentioned in this episode: This episode is sponsored by Baltic LifeJackets and Whasup Baltic's innovation team have you covered with their specialist PFDs designed for SUP. The SUP Pro and SUP Elite give you maximum mobility on the board and in the water. The thin, compact and flexible buoyancy material on the front of the PFDs, makes it easier to...
HOUR 1Tom Steigleman is back from Oklahoma and details his drive through CanadaFinland and Sweden formally join NATO with unanimous approval / (NYT) https://www.nytimes.com/2022/06/29/world/europe/nato-sweden-finland.htmlCRISPR is helping cure diseases through genetic modifications and also enhancing vitamins in vegetables among other scientific advances / (MB) https://www.morningbrew.com/daily/stories/10-years-of-crispr-how-it-s-being-used-today?Tom S talked about his drive through the Dakotas and Canada and the worry about vaccine-related rules (he's unvaccinated) and the requirement that within a 3-day COVID test of negativeGhislaine Maxwell sentenced to 20 years / (BBC) https://www.bbc.com/news/world-us-canada-61970358?National elections Primary update / (NYP) https://nypost.com/2022/06/28/darren-bailey-wins-gop-primary-for-illinois-governor/ & (Oklahoman) https://www.oklahoman.com/story/news/2022/06/28/oklahoma-governor-election-primary-results-republican-kevin-stitt-democrat-joy-hofmeister/7697828001/ & (Bloomberg Government) https://about.bgov.com/news/three-more-congressional-incumbents-lost-primaries-on-tuesday/Job cuts are rolling in - here's who's feeling the pain / (NPR) https://www.npr.org/2022/06/29/1108109505/job-cuts-layoffs-economy-recessionHOUR 2Gov. Mike Dunleavy has signed the budget for the fiscal year that starts on Friday, announcing over $400 million in vetoes to a spending plan that is partly predicated on the continuation of high oil prices / (ANS) Gov. Mike Dunleavy has signed the budget for the fiscal year that starts on Friday, announcing over $400 million in vetoes to a spending plan that is partly predicated on the continuation of high oil pricesTodd Smoldon from Governor Mike Dunleavy's office on this year's budget and the positives (one of the largest PFDs in history; lots of money back into CBR for savings; paid off oil tax credits which signals to investors we pay our debts; Operating budget is lower beyond education and public safety)Former State Senator and Mayor Dennis Egan passes at age 75 / (ADN) https://www.alaskasnewssource.com/2022/06/28/former-juneau-mayor-state-sen-dennis-egan-dies-75/Alarming rural ballot rejection rate concerns AK Native current hoping for a curing process / (ANS) https://www.alaskasnewssource.com/2022/06/28/alarming-rural-alaska-ballot-rejection-rate-sparks-expectation-legal-challenges/Tom & Tom talk about election processes and voter turnout problemsTom S announced 1020 AM will go off the air because of tower maintenanceMike Robbins with a Ukrainian update (helping bring over 200 displaced Ukrainians to Alaska during the Russian invasion) and an update on Anchorage Community Development Authority which he manages
Caitlin Shortell was born and raised in Anchorage. She returned home after earning her law degree at Northeastern University in Boston and worked as an Assistant Public Defender at the Alaska Public Defender Agency (2003); as an Assistant Attorney General at the Alaska Attorney General's Office (2004-2008); and as Human Rights Advocate at the Alaska State Commission for Human Rights (2008-2009). Ms. Shortell, along with two other attorneys, was plaintiff's counsel in Hamby v. Parnell (2014), the case that secured same sex couples the right to marry in Alaska. Five years after winning the lawsuit that secured equal marriage, Ms. Shortell sued to stop the State of Alaska from a discriminatory practice of denial of PFDs to same sex military spouses and kids stationed out of State in Smith v. Dunleavy (2020). We talk about all of that and the potential undoing of landmark supreme court precedents on today's episode.
Gov. Mike Dunleavy says the state can save money while giving larger PFDs. Staff prepare to ship Congressman Don Young's hunting trophies from D.C. to Alaska. And how a church in Juneau became the city's emergency cold weather shelter.
Dr. Muñiz (Urogynecologist) talks about Pelvic Floor Disorders. Dr. Muñiz discusses what are pelvic floor disorders (PFDs), the risk factors, and treatments.
Roy L Hales/ Cortes Currents - Reuben Buerge has been surfing sea kayaks in our area for the past 10 to 12 years. This relatively new sport only reached North America during the 1980s and Buerge is not aware of reaching the waters off Quadra Island more than two decades ago. “Surfing sea kayaks is a pretty kind of niche-y thing. You really only see it in a few areas in the world and we're lucky enough to have that amazing feature in our backyard that's perfect for us,” he explained. “It's not something people do everywhere because There's not features like this everywhere in the world. There's one more on our coast called Skookumchuck, that's a really popular spot for whitewater kayakers, but surfing sea kayaks is a pretty kind of niche-y thing. You really only see it in a few areas in the world and we're lucky enough to have that amazing feature in our backyard that's perfect for us.” There are two places to surf kayaks off Quadra Island. Surge Narrows is only a 15 minute paddle from the government dock at Hoskins landing. A 3-4 foot wave forms during the flood, which makes this a relatively safe place to learn how to handle a kayak in fast moving tidal water. “You wouldn't necessarily want to be going there alone. It can be hazardous still. You want to know how to roll your kayak and have a good group of people around you in case anything goes wrong,” said Buerge. “A modified a sea kayak seems to work best in most of these waves, but every once in a while you see guys join the party with a shorter standup paddle board or even a surfboard.” He explained that most sea kayaks are not ideal to surf. They're about 18 feet long, straight and paddle well, but they ‘don't have much rocker.' “The ones we use are around 15 and a half feet long and they have a whole lot of of rocker in them. They're shaped like a banana and it allows us to really be maneuverable in these waves,” he said. “You're totally locked right into your kayak. You got a spray skirt on, so your airtight, waterproof. Water can't enter your kayak.” The biggest waves are the Okisollo Rapids, at Cooper Point on the northern tip of Quadra island. “On a big flood tide, you usually need about nine knots of current to make a nice, big way for you. It'll get up to 5, 6 feet, with a deep kind of hole so that's definitely a lot more intimidating, a lot more consequence behind the wave and a lot more Water moving through,” said Buerge. He has never heard of anyone getting hurt. “The people that are coming to these areas are usually pretty well-prepared with immersion gear, but we're all wearing dry suits, PFDs (personal floatation devices) and we have rescue harnesses as well. So we can rescue friends that might've capsized and weren't able to roll up. We can get them back into their kayak pretty quick,” said Buerge. He added that people can watch videos of kayak surfing on YouTube and local courses teaching people how to use a kayak safely and have fun.
Gov. Mike Dunleavy says the new revenue forecast will allow the Legislature to spend more on PFDs. Brent Sass claims his first Iditarod victory.
We all want to be present with our children, right? That's what is so beautiful about swimming – there's no place that you could be more present. You need to be exactly where you are! Talking to Kaylee Kennedy, the founder of many swim schools, not only inspired us to get in the water with our children, but also taught us the best safety measures to take, and methods to teach to foster a love for the water. Kaylee Kennedy, taught her oldest son to swim as a baby, and it bonded them in such a strong way. It inspired Kaylee to open up Saskatoon Swim School in the Fall of 2014 when her son was just a year old. Her overall philosophy of teaching beginners to swim is to do so as effectively and safely as possible. But it did not end there. In came K&K Swim School throughout Canada. Then, with the pandemic, came a whole new vision - teaching babies and toddlers to swim in their own bathtubs at home - watermellow (previously, KKOnlineSwim)l was born. Start Swimming with Kids: Can start as young as 3-weeks-old The younger, the better! [definitely before 14-months-old is ideal] Can start in the bathtub Can also learn in a hot tub that is set to 90-91 degrees [what you need for kids until around 3-years-old is depth, more than length] Kids should be swimming once a week, or at least twice a month, so their body doesn't forget Tip: Bring goggles for anywhere with a hot tub or a big bathtub! Teaching Water as a Caregiver: A large part is going under the water with your kids and having fun! If you're not a confident swimmer, a swim school should be able to teach you that with your child Once you want your child to learn technique, they can join swim lessons Get in the water with them and hold them by their underarms and be their floatation device! The lighter your fingers, the more independence they have Tip: Wear a T-shirt in the water – it allows your child to grab onto you Typical Swim Groups [Swimming Doesn't Have to be Competitive]: Synchro Diving Water Polo Swim Team Why We Are Not Fans of Self-Rescue Lessons: Some methods of self-rescue can include listening to the child's input Lots of aggressive forms of teaching self-rescue doesn't stay attuned to child's feelings and progression The word “rescue” alone brings a fear to the water – a child should never have to rescue or save themselves in the water – if a child feels like they are going to die, that's a very traumatic experience (and then imagine that trauma over and over and over again) The mindset doesn't match the intention; instead focus on learning to breathe, have fun, and swim, so children can become independent in the water Let's Talk Water Safety: Always, always, always, make sure child is at arm's reach from an adult [100% supervision] Teach children to respect the strength of water by teaching them submerging, breath control, and calm controlled movements in the water Kids learn by submerging again and again and again The danger comes when kids don't know what water is capable of, so exposure is key! Have a gate around pools and an alarm at the back door (and no doggy door) – remember non-swim times are the largest concern, so we need to teach our kids that they do not go in the water without us When you go to a place with water, make going in the water the first thing you do, and watch what your kids do, so they learn boundaries PFDs, Lifejackets, and Puddle Jumpers: These products should never be used as a replacement for parental supervision They are meant to be used for if you were to fall off a boat and be knocked unconscious Kids should not “learn to swim” in these - doesn't allow them to submerge and doesn't allow them to be in a horizontal position It's not a great idea to wear them outside of the pool either, because it gives a false sense of security [that being said, you need to know your situation, and if you can be physically present with all your kids] Book Recommendation: Finding Chika & The Stranger in the Lifeboat by Mitch Albom Follow Kaylee's Swim School: Websites: http://watermellow.com & http://kkswimschool.com Facebook: Watermellow & KKSwimSchool Instagram & TikTok: @watermellow.swim @knkswimschool Check out KWE's #patch4apurpose to support 1, or all 8, charities: https://kidswhoexplore.com/product/original-explorer-patch4apurpose/ Today's Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexplore Production: @kpmediaproductions. Music: @michaelferraro_music.
Guest: Memorie Gosa, Ph.D., CCC-SLP, BCS-S - Seven weeks after we obtained access to the new PFD ICD-10 codes, the annual ASHA Convention will host its very first PFDs Feeding and Swallowing track. To honor this monumental event, today we are joined by Memorie Gosa who served as the chair of the inaugural 2021 Pediatric Normal and Disordered Feeding and Swallowing Topic Committee. Memorie Gosa is a world-renowned Pediatric Speech-Language Pathologist, Board Certified Specialist in Swallowing and Swallowing Disorders, and Associate Professor and Chair of the Communicative Disorders Department at the University of Alabama. In this episode, she joins us to walk us through the history of PFDs and dysphagia. She explains how the PFD world came to be, the progress of clinical training programs on dysphagia at a university level in recent years, and the evolving trends in evidence-based treatment. Tuning in you'll hear why treating pediatric dysphagia has to be multidisciplinary, expert advice for anyone wanting to engage in IPP, and insight into where you can find helpful resources for evidence-based treatments. With the ASHA 2021 Convention upon us, find out what you can expect and what master classes you should not miss. Tune in for all this and more!
In this episode of PartsVu Xchange Talks Boating, we talk with Justin Bourque and Matthew Bongi of Seachoice.We dedicated the episode to boating safety products. Specifically, we discuss an overview of what different boaters should have aboard their vessels based on the types of boating they are doing and, in other cases, the types of boats they have. We chatted about safety products in general but focused on personal flotation devices (PFDs) because boaters often have many questions.We discussed:An overview of required and recommended safety items for near-shore and offshore boatingBreakdown of PFD classificationsConsiderations for child PFDsInflatable PFD applications and US Coast Guard considerationsPFDs meeting both US and Canadian requirementsPartsVu and Seachoice worked together to create a special offer for listeners of this podcast episode. Use coupon code PVTALKSSEACHOICE for free shipping on any PartsVu order containing a Seachoice product. Shop PartsVu's more than 3,700 Seachoice products by clicking here
Efficiency in rowing: Time pressures weigh heavy on most masters rowers. How can we get more efficient with our busy rowing lives? Faster Masters Rowing Radio hosts Rebecca Caroe and Marlene Royle discuss tips and challenges Support this podcast https://fastermastersrowing.com/podcast Timestamps 02:00 New Zealand Masters Rowing Championships rescheduled to 29-31 October. National Championships will include 500m sprints for masters in 2x (handicapped) Rigging for Masters Webinar - tickets are on sale Event is 6 October 2021 https://fastermastersrowing.com/rigging 03:45 Rowing in a double with novices - coaching from 2x 10:00 Efficiency in Rowing - life hacks for your rowing. 11:00 Efficiency getting to the boathouse - the night before: Clothes, Weather, Time alarm clock, Driving time, eating for energy, Program, Text your crew to agree bad weather plan. 15:00 Decide in the shed, not in bed Apps for local wind forecasts Windy Windfinder Wind Guru 17:30 Equipment efficiency - Have a routine - oars first, then PFDs, then the boat. Help each other, two people per boat get the oars, two hold the boat (for a 4x or 4) 22:45 Coaching efficiency Scan the boat to check are the oarlocks in the right direction, are oars in right sides?, Height spacer washers, Do footstretchers need to be changed? Remind each other - have you checked your footstretcher before you push out into the lake / river 25:00 Training efficiency. Warming up - how much time do you need? Know the practice routine warmup. Rules about when we talk during the outing. Technique discussion and feedback during breaks. Etiquette is important especially in big boats - 4s and 8s. 29:00 Warming down efficiency When to start your warm down. Try to include 5 minutes each practice. Marlene recommends stretching after you get out of the boat. Rebecca stretches during the debrief after putting the boat away. Consistency to day to day habits helps. 33:00 Meal preparation efficiency Make bags of whole foods to take with you. Always have food in your gym bag or car. Don't skip refuelling. Double batch your evening meal - make a large lasagne and freeze half.
HOUR 1T&T talk about the weather and winter chill (and possibly snow) coming to SouthcentralTom talks Goldbelly and ordering some of the best foods in America online / Gabby Petito remains founds / (CBS) https://www.cbsnews.com/news/gabby-petito-body-found-wyoming-national-forest/How are COVID deaths counted in Alaska? (ADN) https://www.adn.com/alaska-news/2021/09/19/how-do-covid-19-deaths-in-alaska-get-counted/Houston Police Officers ambushed serving a warrant? (FOX) https://www.foxnews.com/us/texas-officers-shot-houston-warrantRecord numbers of ambushes on cops in 2021 / (FOX News) https://www.foxnews.com/us/ambush-attacks-law-enforcement-police-officers-unionT&T talk about the police and how difficult to serve, what cities would they choose if they had to pick a city in 2021, and what it's like with a double retirement COVID vaccine for kids ages 5 to 11 safe and effective per Pfizer / (NPR) https://www.npr.org/sections/coronavirus-live-updates/2021/09/20/1038832951/pfizer-and-biontech-vaccine-trials-for-kids-show-the-shots-are-safe-and-effectivTexas lady punches waitress who asks for vaccine record in NYC's at Carmine's / (CNN) https://www.cnn.com/videos/us/2021/09/17/hostess-assaulted-restaurant-nyc-vaccine-requirement-pkg-vpx.wcbs/video/playlists/top-news-videos/HOUR 2T&T talk holiday season and Christmas celebration details including gift-giving and when to put the tree up (and do you open presents Christmas Eve or Christmas morning) Gary from East Anchorage on Christmas and Davis Park in Mt View and rampant homeless problemGary the snail's burp on-air / https://www.youtube.com/watch?v=v0KkpNKmIqAPres Biden and the U.S. to open up to fully vaccinated EU and UK passengers starting in November / (BBC) https://www.bbc.com/news/world-us-canada-58628491Inflation, debt crisis and how voters will react / (FOX Business News)T&T discuss PFDs and stimulus packages... are people really worried?
This episode builds on episode 4, which discusses signs/symptoms for referral to a gastroenterologist. Brianna Miluk, MS, CCC-SLP, CLC is accompanied by Dr. Richard Noel, pediatric gastroenterologist, to discuss the history of pediatric feeding disorders (PFDs) and the four domains involved. Furthermore, Bri and Dr. Noel explain the role of a GI with PFDs and management of constipation and appetite. The episode concludes with case studies to demonstrate importance of collaboration and implementation of knowledge.
Episode 8: In today's episode, Molley and Chad are going to talk about two topics that can really determine how your day on the lake goes and how it ends. Ramp rage is avoidable. This discussion is important for new boaters, as well as experienced boaters. Let's listen to some good advice. Before You Leave the House with Your Boat In Episode 6, Chad explained his pre-trip inspection routine. You may want to go back and listen to it. It's important that you visually inspect your wheels, hubs and lights. It doesn't take long, but it could safe you some serious problems. It's easier to fix issues now, before you have to do it on the side of the road or near the dock. Make sure everything is tight and secure. This includes hooking up your rear safety straps, especially if you have a few miles to go, or if you're going to be traveling at highway speed. Completely secure and stow your Bimini top. The wind can damage it if it's not properly protected. Make sure the car or truck you're using is adequate for the weight of your boat. This is critically important for pulling and more importantly, for safely stopping. Knowing how to properly balance out the weight of the boat and trailer is a critical safety step. It's about power and weight distribution. Molley recommends taking wider turns when you're pulling your trailer. The turn-angle is different based on the extra length. Some boats can be longer than the car/truck pulling the boat. If you're not careful, you can cause significant damage to your boat, trailer, signs, etc. Trailering Your Boat Consider taking an extra safety strap (i.e. come-along). Chad uses his to make sure the boat is securely locked in to protect the boat and anyone who may be in the boat. Molley describes 2 examples of problems they've personally experienced. Know the vehicle and your various ratings (i.e. weigh rating, tow rating, tongue rating, etc.). You have to be safe when you're towing a boat. These ratings are listed for a reason. ProTip: Consider covering the boat windshield with Press'n Seal food wrap. When you get to your destination, you can rip it off and you'll have one less item to clean. Ramp Etiquette This is a sensitive topic. Plan your loading process. Use the ramp wisely so you don't unnecessarily impede the other boaters who are trying to get their boats in or out of the water. This is especially important for new boaters. You have to practice and make sure everyone involved has a specific job to make it go as efficiently as possible. It always works better with 2 people or more. If you have new people going out on the water with you, take time to explain what's going to happen during launch. Explain how they can help or what might cause additional problems. Remember, they're new to this. The easier it goes, the better your day on the water will go. Take advantage of “the gravel lot” to prep for launch. Use this area, not the ramp, to load your coolers, tubes and other items. Let people get seated before you get in line for the ramp. Make sure your boat's battery is charged. Take time to turn on the blower for 5-6 minutes if the boat has been sitting for more than 24 hours. Have your young children put on their PFDs. Finally, make sure the boat's plug is secure. Now you're ready to hit the ramp. ProTip: If you're new to the area, call ahead to the ramp. Ask for the best launch times, based on your experience. If a certain slot is typically crowded, you may want to wait until the majority of experienced boaters have launched. The people working at the dock or ramp generally have a good feel for the volumes during the day. Avoid Power Loading Around the Ramp Revving your motor unnecessarily is actually bad for the ramp, your boat and more. It tends to cause sediment to build up near the ramp, which will cause problems down the road. This usually occurs when people are done for the day and are trying to load the boat back on the trailer. Using the Courtesy Dock There's usually a dock near the ramp. It's for loading and unloading the items and people. Be courteous to others and try to use it efficiently. The more organized you are the better. If you're waiting for someone, float around somewhere further out in the water. Remember, you might be impeding the approach or angle for someone else who is trying to launch or load their boat. Patience here is a virtue. As we detailed in Episode 7, Don't Be THAT GUY! Much of practicing ramp etiquette really comes down to organization, courtesy, practice and patience. Stay focused and ask for help if you need it. We've all been there. Remember, this is supposed to be fun. That's a wrap for this episode. I hope you found it helpful, insightful and maybe a little entertaining. Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
Guest: Dr. Kristen West, M.A., CCC-SLP - In today's episode of First Bite, we are delighted to welcome back Dr. Kristen West, M.A., CCC-SLP, to discuss her work as an SLP in public schools. Kristen is an assistant professor in the Department of Communication Sciences and Disorders at Edinboro University in Pennsylvania and is currently also pursuing her educational doctorate at Slippery Rock University. In our conversation with Kristen, we delve into the challenges of setting up a program in public schools and how her journey led her to work in that space. We spend some time appreciating the role that advocacy plays when it comes to special education services in schools and how our host Michelle Dawson, in collaboration with Angie Neal, was able to pass a proposal that countless children in South Carolina will benefit from for years to come. Listening in, you'll hear Michelle break down the many aspects of working as an SLP in public schools and what she has learned throughout her career. She expands on the inextricable relationship between nutrition and learning, why cafeterias pose a unique challenge to children with PFDs, and why teamwork between nurses, teachers, and parents is essential. We loved having Kristen back on the show and we know you'll find the conversation as informative and inspiring as we did! For all this and much more, join us today!
Dr. Kimberly Kenton takes you through the steps of getting help with pelvic floor disorder (PFDs), how to start the first conversation with your physician and when to seek treatment from a urogynecologist. Women 20 years or older will experience a PFD in her lifetime. Jason Gaughan, Consumer Card Product Executive at Bank of America, discusses his top tips for keeping your summer spending in check, including: making a flexible budget to account for spending changes. As America Reopens, it pays to keep an eye on our wallets! Jared Knott discusses his new book Tiny Blunders Big Disasters: Thiry-Nine Tiny Mistakes That Changed the World Forever! Revolving around the personality and upbringing of the famous and infamous.
Dr. Kimberly Kenton takes you through the steps of getting help with pelvic floor disorder (PFDs), how to start the first conversation with your physician and when to seek treatment from a urogynecologist. Women 20 years or older will experience a PFD in her lifetime. Jason Gaughan, Consumer Card Product Executive at Bank of America, discusses his top tips for keeping your summer spending in check, including: making a flexible budget to account for spending changes. As America Reopens, it pays to keep an eye on our wallets! Jared Knott discusses his new book Tiny Blunders Big Disasters: Thiry-Nine Tiny Mistakes That Changed the World Forever! Revolving around the personality and upbringing of the famous and infamous.
One out of four women 20 years or older will experience a pelvic floor disorder (PFDs) yet not seek treatment due to embarrassment. Are you one of them? Well, today we're going to talk about it with My guest is, Dr. Kimberly Kenton, a board-certified in OB/GYN and Female Pelvic Medicine & Reconstructive Surgery at Northwestern University Feinberg School of Medicine.
One out of four women 20 years or older will experience a pelvic floor disorder (PFDs) yet not seek treatment due to embarrassment. Are you one of them? Well, today we're going to talk about it with My guest is, Dr. Kimberly Kenton, a board-certified in OB/GYN and Female Pelvic Medicine & Reconstructive Surgery at Northwestern University Feinberg School of Medicine.
Guest: Kristen West, MS, CCC-SLP - Everything is connected within the realm of SLP; nutrition, education, family dynamics, environmental factors, to name but a few. Our guest today works at the intersection of all of these. Her name is Kristen West, and she is an expert on all things related to Pediatric Feeding Disorder (PFD). One in 37 children under five in the United States struggle with PFDs, and we are thrilled that there is soon to be an ICD 10 code that accurately captures PFDs for the first time. Alongside numerous other roles, Kristen is the Director of Education for the Dysphagia Outreach Project (DOP), and the work she is doing through this organization is what forms the basis of our conversation today. Kristen is passionate about equipping communities with the skills and resources they need in order to ensure the best possible outcomes for children with feeding and swallowing issues. The lack of continuity of care, overarching feeding programs, and funding, make this a difficult task, but Kristen is well prepared for the challenge. Kristen shares with us today what she has learned over many years about bridging the gap between knowledge and action, sharing resources, transition meetings, and the importance of getting everyone on board with the mission to help children who are struggling with PFD's. Feeding is a paramount life skill, and the interventions that DOP is implementing, are changing lives!
Thank goodness for water and relaxation time. Whether you've gotten out boating or fishing, I've got fun facts, tips and advice for your adventures. Links of interest: http://MiaAnstine.com https://www3.epa.gov/safewater/kids/waterfactsoflife.html Paddle Boards, PFDs and more -- https://www.amazon.com/shop/miaanstine?listId=MQ0HGY8WYGQR National Shooting Sports Month #LetsGoShooting -- https://www.letsgoshooting.org/ A Girl and A Gun - https://www.agirlandagun.org Mia Anstine YouTube Award video - https://www.youtube.com/watch?v=2ULxqJZtZJw&t=3s Wild Initiative Podcast - https://thewildinitiative.com/episodes/2021/05/podcast-episode-203-mia-anstine-breaking-stereotypes SCI - SafariClub.org American Wilderness Leadership School (AWLS) - https://safariclubfoundation.org/american-wilderness-leadership-school/ Mia Anstine is an outdoor writer, licensed outfitter, hunting guide, life coach, keynote speaker, and a range safety officer, firearms instructor, and archery instructor. She is the founder of MAC Outdoors and Host of the MAC Outdoors Podcast. Mia Anstine strives to encourage others to outdoors, hunt, fish, shoot, and survive life with others in a positive way. This site contains affiliate links. For information on what this means, click here. Want to write to me? Mia Anstine MAC Outdoors LLC PO Box 31 Ignacio, CO 81137-0031
This week Aaron join the show to talk with Clay from Green Tongue Adventures about a variety of rescue techniques and equipment. Gear of the Week Level Six Quickthrow Pro Glow in the Dark Throwbag (Clay) Arcteryx (Zach) High Float PFDs (Aaron)
Guest: Madeline Raatz - In this episode Michelle is joined by Madeline Raatz, Senior Speech Language Pathologist from Children’s Health Queensland…yes that Queensland…from the land down under! In case you missed it, Michelle and Madeline tackled Evaluation and Treatment of PFD in Episode 11 of “Talking Teletherapy: A Speech Therapy Podcast” at the start of the worldwide pandemic. Today, they are back for an expansion of the initial ideas, to provide strategies to overcome the barriers of treating a PFD via teletherapy, as well as to celebrate the victories and benefits of teletherapy. Enjoy this hour that unites the globe in embracing telepractice evidence for PFDs.
Safety Activities Tip: Teach children climbing in and out of boats with PFDs but also tip them out. #JoyofAquatics
Guest: Marsha Dunn Klein, OTR/L, MEd, FAOTA - In this episode Michelle is joined by Marsha Dunn Klein, OTR/L, MED, FAOTA, the guru behind the Get Permission Approach and author of the new PFD treatment book “Anxious Eaters, Anxious Mealtimes: Practical and Compassionate Strategies for Mealtime Peace”. If you’ve ever struggled with how to bring joy into a PFD treatment session, or worried about how to expand a little one’s accepted diet with laughter, or fretted about what carry over strategies to recommend to the caregivers and family members, then this is the evidenced based hour for you from one of the world's leading PFD Occupational Therapists! So join the grasshopper nation and let’s take a loving leap into the world of PFDs!
Michelle Dawson of the First Bite: Fed, Fun, Functional podcast talks about all things pediatric feeding disorders and early intervention. The post 158 – All Things PFDs and Early Intervention – Michelle Dawson, MS, CCC-SLP, CLC appeared first on Swallow Your Pride Podcast.
Michelle Dawson of the First Bite: Fed, Fun, Functional podcast talks about all things pediatric feeding disorders and early intervention. The post 158 – All Things PFDs and Early Intervention – Michelle Dawson, MS, CCC-SLP, CLC appeared first on Swallow Your Pride Podcast.
In this episode we talk about PFDs for kayaking and raft guiding as well as the importance of ongoing training. News of the Week AW and the Oregon State Marine Board are working on a new phone app to report river hazards Zach is working on a new online rowing course Gear of the Week […]
Guests: Nasha Fitter and Nicole Johnson - In this course, Michelle is joined by Natasha Fitter, CEO and Head of Research, as well as Nicole Johnson, President of Communications, for FOXG1 Research Foundation. These two co-founders are here to share how their very personal parenting walks of children with FOXG1 Syndrome, led to the birth of this amazing Research Foundation that is changing the lives of countless children around the world. FOXG1 is know for causing varied and severe Pediatric Feeding Disorders. Not only will Natasha and Nicole share the history of the Foundation, but they will also discuss their latest research, and recommendations for best practice for evaluation and treatment of individuals with PFDs secondary to FOXG1.
Guest: Jaclyn Pederson - In this episode Michelle is joined by the inspirational Jaclyn Pederson, the newly appointed CEO of “Feeding Matters”. By now, you’ve heard Michelle advocate for and encourage volunteers to collaborate with “Feeding Matters”… but today Jaclyn shares the how and why this advocacy and collaboration is key to expanding knowledge and evidenced based practice surrounding evaluation and treatment of Pediatric Feeding Disorders. Jaclyn takes us on a deep dive as to what the “4 Pillars” are that serve as the basis for “Feeding Matters”, discussing the IPP advocacy efforts behind the PFD ICD Code, as well as development of the ICFQ Questionnaire to assist Pediatricians with their identification of PFD. She then inspires each and every single one of us on how we can share of our time and talents to advance the understanding and treatment for individuals with PFDs. Did I mention the best part? Not only is this organization driven by the crossroads of EBP and IPP…but they place a significant emphasis on family/caregiver involvement as being critical to the little one’s success! Hip Hip Hooray for a patient/family centered care PFD Hour!
Guest: Alyson Smith, MS, CCC-SLP - This episode combines the great minds of Alyson Smith, MS CCC-SLP from @ei.teletherapy on Instagram, Erin Forward, MSP CCC_SLP, and Michelle L.W. Dawson, MS CCC-SLP, CLC, where they deep dive into evidence based intervention for Pediatric Feeding and Swallowing Disorders. Join this electrifying trio as they tackle what the true definition of evidenced-based practice is for PFDs, move into explaining exercise principles, and discuss how to implement EBP strategies in your Early Intervention Clinic or Home-Based Services. These three women are on a mission to bring fabulously functional tips to your practice via an hour packed with laughter and #SLPNerdCrushes.
Despite the Corona induced cancellation of the 2020 guiding season in Alaska, Chip and Sky are headed to Bristol Bay to spend the summer as caretakers of the shuttered lodge where they typically spend their summers. We catch up with what has been happening in their life over the past year, talk safety on the water and take our typical serpentine path through fly fishing through the balance of the episode. We mention another great podcast during the episode when talking about being smart with Personal Floatation Devices on the water. Here’s that article: https://castingacross.com/astral-sturgeon-the-pfd-for-fishing/ Astral makes some great PFDs that you might consider. If not for you, for your loved ones: https://www.astraldesigns.com/ You can follow along on social media with Skylar's and Chip's adventure on Instagram @katmai_sky @angleruntangler
News of the Week Commercial rafting has begun The topic of debate in Europe is whether or not guides and guests should wear face masks Piece of Mind Fabrications – Featured Advertiser Here at Piece of Mind Fabrications, we believe you should get the most from your gear. Things wear out and when we get […]
This week Dan and Dave are joined by David Landis, pediatrician and political philosopher extraordinaire, for a podcast about his cold smoker, COVID-19 in kids, and the current political moment in both the US and Israel. The guys get serious about systemic racism, anti-Semitism and Jewish “whiteness”, and the death of facts, but keep it light with instructions on how to make tuna pastrami, how to get cited for not using PFDs on the Concord River, and how to get out of legal trouble in court by using an infant.
On this week's episode of The Woman Angler & Adventurer podcast, Mustang Survival's Vanessa Fors fills us in on all things PDF. Vanessa is the recreational product line manager for Mustang Survival. We talk about the importance of wearing PFDs, different types of inflatables and more. With the influx of new boaters and people getting out enjoying the water, it's important to make sure people understand the importance of wearing the proper PFD for the activity. Be sure and listen through to the end because Vanessa reveals some exciting news coming in 2021! In honor of this week being National Safe Boating week, Mustang Survival has offered Woman Angler & Adventurer podcast listeners an exclusive 20% off coupon code for anything on their eCommerce store at mustangsurvival.com between now and May 30th. In addition to that, there's free shipping on all of their products until May 31st! So now is the time to order that stylish new inflatable PDF you've had your eye on, or stock up on your rearming kits. They also have other products such as dry bags and apparel so go check it out! The code is ANGIE20 at checkout. Spread the word! Mentioned in this episode: Mustang Survival (use code ANGIE20 at check out for 20% off until May 30th, 2020) National Safe Boating Week Follow Mustang Survival on Facebook Follow Mustang Survival on Instagram Additional Resources: The Woman Angler & Adventurer Facebook Page The Woman Angler & Adventurer Facebook Group The Woman Angler & Adventurer on Instagram The Woman Angler & Adventurer Podcast Website Listen on Waypoint Outdoors Listen on Apple Podcasts (subscribe and leave a review!) Listen on Google Podcasts Listen on iHeartRadio! NEW! Listen on Pandora online! Sign up to be included on our NEW Woman Angler & Adventurer Insider Weekly email blast! We're going to save you time, money and energy each week so you can do you and be the best Woman Angler & Adventurer you can be! Become a Patron! Full show notes for this episode available at thewomanangler.com/132
On this week's episode of The Woman Angler & Adventurer podcast, Mustang Survival's Vanessa Fors fills us in on all things PDF. Vanessa is the recreational product line manager for Mustang Survival. We talk about the importance of wearing PFDs, different types of inflatables and more. With the influx of new boaters and people getting out enjoying the water, it's important to make sure people understand the importance of wearing the proper PFD for the activity. Be sure and listen through to the end because Vanessa reveals some exciting news coming in 2021! In honor of this week being National Safe Boating week, Mustang Survival has offered Woman Angler & Adventurer podcast listeners an exclusive 20% off coupon code for anything on their eCommerce store at mustangsurvival.com between now and May 30th. In addition to that, there's free shipping on all of their products until May 31st! So now is the time to order that stylish new inflatable PDF you've had your eye on, or stock up on your rearming kits. They also have other products such as dry bags and apparel so go check it out! The code is ANGIE20 at checkout. Spread the word! Mentioned in this episode: Mustang Survival (use code ANGIE20 at check out for 20% off until May 30th, 2020) National Safe Boating Week Follow Mustang Survival on Facebook Follow Mustang Survival on Instagram Additional Resources: The Woman Angler & Adventurer Facebook Page The Woman Angler & Adventurer Facebook Group The Woman Angler & Adventurer on Instagram The Woman Angler & Adventurer Podcast Website Listen on Waypoint Outdoors Listen on Apple Podcasts (subscribe and leave a review!) Listen on Google Podcasts Listen on iHeartRadio! NEW! Listen on Pandora online! Sign up to be included on our NEW Woman Angler & Adventurer Insider Weekly email blast! We're going to save you time, money and energy each week so you can do you and be the best Woman Angler & Adventurer you can be! Become a Patron! Full show notes for this episode available at thewomanangler.com/132 Learn more about your ad choices. Visit megaphone.fm/adchoices
Podcast: Amplify Your Process SafetyEpisode: PSM: Back to Basics, Part 1 - AcronymsPub date: 2020-05-15The world of process safety is chock-full of acronyms. In part 1 of our new miniseries, PSM: Back to Basics, Wesley and Jo tackle the essential acronyms that PSM newbies need to know, providing an explanation and context for each term. In this episode, you'll learn about AIChE, API, ASME, CCPS, CCPSC, C&Es, CFR, CSB, CSP, EPA, ERP, II, MI, (e)MOC, NURF, PFDs, PHA, P&IDs, PSI, PSM, PSSR, RAGAGEP, and RMP. Encountered an acronym in the PSM world that we didn't cover? Send an email to podcast@amplifyconsultants.com and we'll give you a shout out in our follow-up to this episode, when we cover even more process safety acronyms. --- Send in a voice message: https://anchor.fm/amplify-your-process-safety/messageThe podcast and artwork embedded on this page are from Wesley Carter & Rob Bartlett, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
The world of process safety is chock-full of acronyms. In part 1 of our new miniseries, PSM: Back to Basics, Wesley and Jo tackle the essential acronyms that PSM newbies need to know, providing an explanation and context for each term. In this episode, you'll learn about AIChE, API, ASME, CCPS, CCPSC, C&Es, CFR, CSB, CSP, EPA, ERP, II, MI, (e)MOC, NURF, PFDs, PHA, P&IDs, PSI, PSM, PSSR, RAGAGEP, and RMP. Encountered an acronym in the PSM world that we didn't cover? Send an email to podcast@amplifyconsultants.com and we'll give you a shout out in our follow-up to this episode, when we cover even more process safety acronyms. --- Send in a voice message: https://anchor.fm/amplify-your-process-safety/message
Tonight on the KRBD Evening Report: State officials want to close a state trooper dispatch center in Ketchikan, a move that local officials warn could have dire consequences — The Alaska Permanent Fund may not have enough cash to pay for state government and PFDs at some point in the next decade — and a new weather station in Sitka gives forecasters a chance to better predict landslides.
This week Amos and Chris recap their favorite talks and experiences from ElixirConf 2019.
Pelvic Floor Dysfunction (PFD) affects over 1/3rd of all adults, women as well as men. Do you or someone you know experience any of the following; urine or fecal leakage, frequent urination, pain with intimacy, erectile dysfunction, constipation, deep pressure in pelvic area? Be sure to join us for a helpful discussion with Isa Herrera, the founder of Pelvic Pain Relief. She has great news! We can heal Pelvic Floor Dysfunction (PFD) naturally. You don’t want to miss this one... * * * About Isa Herrera Isa is a licensed physical therapist, as well as an expert in integrative pelvic floor therapies. She developed her expertise in diagnosing and treating pelvic pain, leaking and prolapse by helping over 14,000 women since 2005 at her NYC healing center Renew PT. Isa pioneered the use of integrative modalities like Maya Massage, Cold Laser Therapy, Sound Healing, and Andean Energy Techniques with evidence-based physical therapy in ways that had never been done. She is also the author of five books on the topic of pelvic floor dysfunction and pain including the newly released international bestseller, Female Pelvic Alchemy. Isa’s new online school, www.PelvicPainRelief.com brings all of her expertise to a global audience, incorporating exercises, self-care techniques, and integrative tools to maximize female healing and professional training. After suffering from pelvic floor dysfunction, herself after the birth of her daughter, Isa has made it her life’s mission to help 1 million women overcome pelvic floor dysfunction. Free Report HERE: https://pelvicpainrelief.com/masterclass What is the pelvic floor and why is it important for optimal health? The pelvic floor includes the muscles, ligaments and connective tissue in the lowest part of the pelvis. It supports your organs, including the bowel, bladder, uterus, vagina, and rectum. The pelvic floor prevents these organs from falling down or out of your body. It also helps the organs function properly. What’s Pelvic Floor Dysfunction (PFD)? Pelvic floor dysfunction is the inability to correctly contract (tighten) and relax the muscles in the pelvic floor to have a bowel movement. The pelvic floor is a group of muscles in the floor of the pelvic area. These muscles support the organs in the pelvis, and some form a sling around the rectum and vagina. Although embarrassing or sometimes painful, pelvic floor dysfunction is a highly treatable condition. Talk with your doctor about your symptoms to get a proper diagnosis. There are several home remedies you can try before resorting to medication or surgery for treatment. Pelvic Floor Dysfunction Risk Factors Life Stage Pregnancy/Childbirth Childbirth can contribute to the development of PFDs, because it can put excessive strain on the pelvic floor during delivery. Vaginal births double the rate of pelvic floor disorders compared to Cesarean deliveries or women who never gave birth. Menopause The pelvic floor muscles often weaken during menopause, which can lead to the development of pelvic organ prolapse (POP). Senior The strength of the pelvic floor deteriorates as women age, which can also lead to the development of POP. Race & Ethnicity Genetic Some women are born with weaker pelvic floor muscles. This puts them at a greater risk for PFDs. If your mother or sister have a PFD, you are at higher risk of developing one. Race Caucasian women are more likely to develop prolapse and to have urine leakage related to coughing, sneezing and activities. African American women are more likely to have urinary leakage related to urgency. Ethnicity Mexican American women are more likely to struggle with urinary incontinence than other Hispanic/Latino women. However, this difference may reflect a reluctance to seek medical care and/or language barrier. Lifestyle Obesity Overweight or obese women have increased pressure on the bladder and often lack strength in their pelvic muscles. They are at an increased risk of developing POP and urinary incontinence (UI). Smoking Women who smoke increase their risk of developing POP and UI. If you smoke, quit now. Smoking is generally not good for bladder health. It also can damage connective tissue in your body, including the tissue in your pelvic area. Diet When there is not enough fiber or water in a woman’s diet, bowel movements are more likely to be hard or irregular. Processed foods can lead to constipation. Certain foods also can irritate the bladder, making women feel like they have to urinate. Bladder irritants include caffeine and alcohol. Heavy Lifting/Exertion Certain occupations, usually those that involve heavy lifting or exertion can increase the risk of developing PFDs. Repetitive strenuous activity is also a risk. For some women, stair climbing can cause leakage. Health Problems/Medical History Constipation/Chronic Straining Straining with constipation puts significant pressure on the weak vaginal wall and can further thin it out. This increases the risk for prolapse. Pelvic Injury/Surgery Loss of pelvic support can occur when the pelvic floor is injured from falls, car accidents or surgery. Hysterectomy and other procedures that treat pelvic organ prolapse can sometimes cause further prolapse. Lung Conditions/Chronic Coughing Chronic respiratory disorders can cause increased pressure in the abdomen and pelvis, which increases the risk of POP. Sexual Dysfunction Pelvic floor symptoms are significantly associated with reduced sexual arousal, infrequent orgasm, and painful intercourse (known in medical terms as dyspareunia). Emotional Impacts When women, or men, come to Isa, typically they're at the end of their rope. Many of them are depressed, many of them feel like their bodies have betrayed them. Lost connection with their loved one. Internalize their struggle and feel something is deeply wrong with them. Suffer in shame and in silence. Deeper Dive Resources Free Report + Training 5 Simple Steps to Overcome Leaking, Burning, Pelvic Pain & Claiming Your Life Back https://pelvicpainrelief.com/masterclass Isa’s website - Pelvic Pain Relief https://pelvicpainrelief.com/about/ BOOK: Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering From Chronic Pelvic and Sexual Pain https://amzn.to/2MfnUZV BOOK: Ending Male Pelvic Pain, A Man's Manual: The Ultimate Self-Help Guide for Men Suffering with Prostatitis, Recovering from Prostatectomy, or Living with Pelvic or Sexual Pain https://amzn.to/2K76QCq BOOK: Female Pelvic Alchemy: Trade Secrets For Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts https://amzn.to/2MfKBNr BOOK: Ending Pain in Pregnancy: Trade Secrets for an Injury-Free Childbirth, Relieving Pelvic Girdle Pain, and Creating Powerful Pelvic Muscles https://amzn.to/2EEeYXE BOOK: The Pregnant Couple's Guide to Working Out Together https://amzn.to/2WmgTub MeToo Movement https://metoomvmt.org/about/
Pelvic Floor Dysfunction (PFD) affects over 1/3rd of all adults, women as well as men. Do you or someone you know experience any of the following; urine or fecal leakage, frequent urination, pain with intimacy, erectile dysfunction, constipation, deep pressure in pelvic area? Be sure to join us for a helpful discussion with Isa Herrera, the founder of Pelvic Pain Relief. She has great news! We can heal Pelvic Floor Dysfunction (PFD) naturally. You don’t want to miss this one... * * * About Isa Herrera Isa is a licensed physical therapist, as well as an expert in integrative pelvic floor therapies. She developed her expertise in diagnosing and treating pelvic pain, leaking and prolapse by helping over 14,000 women since 2005 at her NYC healing center Renew PT. Isa pioneered the use of integrative modalities like Maya Massage, Cold Laser Therapy, Sound Healing, and Andean Energy Techniques with evidence-based physical therapy in ways that had never been done. She is also the author of five books on the topic of pelvic floor dysfunction and pain including the newly released international bestseller, Female Pelvic Alchemy. Isa’s new online school, www.PelvicPainRelief.com brings all of her expertise to a global audience, incorporating exercises, self-care techniques, and integrative tools to maximize female healing and professional training. After suffering from pelvic floor dysfunction, herself after the birth of her daughter, Isa has made it her life’s mission to help 1 million women overcome pelvic floor dysfunction. Free Report HERE: https://pelvicpainrelief.com/masterclass What is the pelvic floor and why is it important for optimal health? The pelvic floor includes the muscles, ligaments and connective tissue in the lowest part of the pelvis. It supports your organs, including the bowel, bladder, uterus, vagina, and rectum. The pelvic floor prevents these organs from falling down or out of your body. It also helps the organs function properly. What’s Pelvic Floor Dysfunction (PFD)? Pelvic floor dysfunction is the inability to correctly contract (tighten) and relax the muscles in the pelvic floor to have a bowel movement. The pelvic floor is a group of muscles in the floor of the pelvic area. These muscles support the organs in the pelvis, and some form a sling around the rectum and vagina. Although embarrassing or sometimes painful, pelvic floor dysfunction is a highly treatable condition. Talk with your doctor about your symptoms to get a proper diagnosis. There are several home remedies you can try before resorting to medication or surgery for treatment. Pelvic Floor Dysfunction Risk Factors Life Stage Pregnancy/Childbirth Childbirth can contribute to the development of PFDs, because it can put excessive strain on the pelvic floor during delivery. Vaginal births double the rate of pelvic floor disorders compared to Cesarean deliveries or women who never gave birth. Menopause The pelvic floor muscles often weaken during menopause, which can lead to the development of pelvic organ prolapse (POP). Senior The strength of the pelvic floor deteriorates as women age, which can also lead to the development of POP. Race & Ethnicity Genetic Some women are born with weaker pelvic floor muscles. This puts them at a greater risk for PFDs. If your mother or sister have a PFD, you are at higher risk of developing one. Race Caucasian women are more likely to develop prolapse and to have urine leakage related to coughing, sneezing and activities. African American women are more likely to have urinary leakage related to urgency. Ethnicity Mexican American women are more likely to struggle with urinary incontinence than other Hispanic/Latino women. However, this difference may reflect a reluctance to seek medical care and/or language barrier. Lifestyle Obesity Overweight or obese women have increased pressure on the bladder and often lack strength in their pelvic muscles. They are at an increased risk of developing POP and urinary incontinence (UI). Smoking Women who smoke increase their risk of developing POP and UI. If you smoke, quit now. Smoking is generally not good for bladder health. It also can damage connective tissue in your body, including the tissue in your pelvic area. Diet When there is not enough fiber or water in a woman’s diet, bowel movements are more likely to be hard or irregular. Processed foods can lead to constipation. Certain foods also can irritate the bladder, making women feel like they have to urinate. Bladder irritants include caffeine and alcohol. Heavy Lifting/Exertion Certain occupations, usually those that involve heavy lifting or exertion can increase the risk of developing PFDs. Repetitive strenuous activity is also a risk. For some women, stair climbing can cause leakage. Health Problems/Medical History Constipation/Chronic Straining Straining with constipation puts significant pressure on the weak vaginal wall and can further thin it out. This increases the risk for prolapse. Pelvic Injury/Surgery Loss of pelvic support can occur when the pelvic floor is injured from falls, car accidents or surgery. Hysterectomy and other procedures that treat pelvic organ prolapse can sometimes cause further prolapse. Lung Conditions/Chronic Coughing Chronic respiratory disorders can cause increased pressure in the abdomen and pelvis, which increases the risk of POP. Sexual Dysfunction Pelvic floor symptoms are significantly associated with reduced sexual arousal, infrequent orgasm, and painful intercourse (known in medical terms as dyspareunia). Emotional Impacts When women, or men, come to Isa, typically they're at the end of their rope. Many of them are depressed, many of them feel like their bodies have betrayed them. Lost connection with their loved one. Internalize their struggle and feel something is deeply wrong with them. Suffer in shame and in silence. Deeper Dive Resources Free Report + Training 5 Simple Steps to Overcome Leaking, Burning, Pelvic Pain & Claiming Your Life Back https://pelvicpainrelief.com/masterclass Isa’s website - Pelvic Pain Relief https://pelvicpainrelief.com/about/ BOOK: Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering From Chronic Pelvic and Sexual Pain https://amzn.to/2MfnUZV BOOK: Ending Male Pelvic Pain, A Man's Manual: The Ultimate Self-Help Guide for Men Suffering with Prostatitis, Recovering from Prostatectomy, or Living with Pelvic or Sexual Pain https://amzn.to/2K76QCq BOOK: Female Pelvic Alchemy: Trade Secrets For Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts https://amzn.to/2MfKBNr BOOK: Ending Pain in Pregnancy: Trade Secrets for an Injury-Free Childbirth, Relieving Pelvic Girdle Pain, and Creating Powerful Pelvic Muscles https://amzn.to/2EEeYXE BOOK: The Pregnant Couple's Guide to Working Out Together https://amzn.to/2WmgTub MeToo Movement https://metoomvmt.org/about/
In early December the guys @CarbonologySport shared some vintage footage of the 1983 Port Elizabeth to East London (PE2LE) 4 Day Stage Race. It generated a lot of intrigue on Facebook, and I thought it would be great to sit down with Oscar and have him walk us through what it was like to race surfskis on the open ocean almost 40 years ago. We spend a large portion of the discussion on the PE2LE. But in classic Oscar fashion we also cover a host of other entertaining and educational topics including but not limited to: Oscar's first couple of times racing the PE2EL as a teenagerSurfski designs and construction in the early 80sPaddle design, length, and feather in the early 80s Gauging effort before the days of GPS and HR MonitorsPaddling the open ocean with no leashes, PFDs, or sunscreenNutrition and hydration strategies before the days of gu, energy bars, and hydration bladdersWhat has evolved for the better and what has proven the test of time Here is a link to the book Waterlogged by Tim Noakes which Oscar references and in which he was one of the first athletes tested that led to Noakes ground breaking and controversial discovery that the conventional wisdom on hydration during sport was wrong.
Whether contextualizing or visualizing master data sources, Smart Drawing analytics deliver business intelligence, on the owner operator’s PFDs, P&IDs and Isos.
"In this episode of The Kayak Fishing show live with Jim Sammons we talk about kayak fishing safety and the importance of wearing a PFD. Enjoyed this episode of Kayak Fishing Tales? Please LIKE, SHARE, and COMMENT. ____________________________ SUBSCRIBE to Kayak Fishing Tales WebTV: http://www.youtube.com/subscription_c...
Roughly 1 in 4 women suffer from some form of Pelvic Floor Dysfunction (PFD). There could be quite a few areas within the pelvic floor that might not function properly, but the most common issue is incontinence. Nearly 1 in 5 women suffer from urinary incontinence, which makes up the majority of PFDs. For an issue that is so widely spread across our communities, many of the conversations aren't about ways to improve these issues. Most people assume that incontinence is just a byproduct of getting older. The post 44- Reducing Incontinence by Retraining the Female Pelvic Floor appeared first on Summit For Wellness.
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Interview Sponsor: https://www.canoekayak.com/from-the-mag/yellowstone-love-leave-alone/ Rants and Raves Sponsor: https://calleva.org/liquid-adventures-kayak/intermediateadvanced/trainings/cheat-training/ Subscription Options: Itunes: https://itunes.apple.com/us/podcast/amongstit-inc/id1095013227?mt=2 Stitcher: http://www.stitcher.com/podcast/john-grace/the-hammer-factor?refid=stpr RSS Direct Feed: http://feeds.feedburner.com/HammerFactor Youtube: https://www.youtube.com/channel/UCfNW1jev8xx84dc05QZGqKA Facebook:...
In this episode of the No Harm Health and Safety Podcast, Marvin returns to the Shuswap Lake System in British Columbia to talk to Pat Gau, Deputy Station Leader for the Royal Canadian Marine Search and Rescue. The topic: Kids Don't Float! Kids Don't Float is the somewhat provocative name of a public safety program in BC that pretty much tells it like it is. And because kids don't actually float (neither do you), the dedicated volunteers at the Royal Canadian Marine Search and Rescue started a program to provide loaner life jackets to boaters who don't have the right size personal floatation devices (PFDs) for children. The program has been an amazing success! We hope you will consider using this episode as inspiration for a safety moment within your organization, where you may want to talk about boating safety at one of your toolbox talks or staff meetings. You can paraphrase what you learn here, or simply play this episode during your meeting. No Harm is the health and safety podcast for HSE professionals. We explore issues and initiatives to help you sharpen your professional skills and better understand emerging issues. The No Harm Podcast is hosted by Marvin Polis of Stimulant Strategies and Productions, a veteran producer of HSE video productions and publications for municipalities and corporations. Marvin talks to guests who share your passion for safety at work and beyond. Listen to us for free on Apple Podcasts, SoundCloud or the podcast app on your mobile device. Just search for: No Harm Podcast. You can connect with Marvin on LinkedIn at https://www.linkedin.com/in/marvin-polis-b6392544 and learn more about Stimulant at www.stimulant.ca . Please leave comments and suggestions for future episodes. We love your feedback! All the best, everyone. And stay safe.
What is OEB48? Well basically it's an Operations Engineering Bulletin that was issued by Airbus to all operators to cover the possibility of all AoA probes becoming "blocked" which could then cause the aircraft to go into unwanted protections. FAC computes GW and sends it to the ELAC. FAC uses aerodynamic data to calculate and display characteristic speeds on the PFD ELAC computes activation of protections The reason αprot decreases with mach number is due to two things, compressibility effect and critical mach number. Above about Mach 0.6, Calibrated Air Speed and Equivalent Air Speed diverge due to compressibility effects, meaning CAS over-reads compared to EAS. Airbus and most other aircraft PFDs show CAS on the airspeed tape, so at higher Mach numbers the Vls, aProt and aMax displayed must increase to compensate for the growing difference between EAS and CAS. The other effect is caused by increasing the Mach number into the transonic range. This eventually causes small shockwaves to form on the wing, which grow in size as the flight Mach number and/or AOA increase. These shockwaves disturb the airflow behind them, reducing the lift of the wing compared to subsonic flight conditions for the same AOA. The relationship between CL and AOA are adjusted to compensate. The effect is the stall equivalent airspeed increases because the shockwaves cause CLmax to decrease. Finally, the shockwaves can also cause the wing to stall at a lower AOA, but this is all dealt with through reduced CLMax and thus higher stall speed. CAS Link https://en.wikipedia.org/wiki/Calibrated_airspeed EAS link https://en.wikipedia.org/wiki/Equivalent_airspeed Critical Mach Number link https://en.wikipedia.org/wiki/Critical_Mach_number Accident interim report for Lufthansa Accident http://www.bfu-web.de/EN/Publications/Interim_Reports/IR2014/I1_Report_14_6X014_A321_Pamplona.pdf?__blob=publicationFile www.A320podcast.com www.facebook.com/A320podcast
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