Podcasts about repetitive

Military training prepares you for chaos, pressure, and the unexpected — but nothing in boot camp covers what happens when your own home stops behaving like it should. In this episode, a Marine recounts a series of late-night disturbances that start small, subtle, and easy to dismiss… until they aren't. It's the kind of story where logic keeps offering explanations, but none of them quite fit. Where routine turns uneasy. Where exhaustion blurs the line between coincidence and something far more deliberate. Sometimes the most unsettling experiences aren't violent or dramatic. They're calm. Repetitive. Persistent. And they force even the most grounded, disciplined minds to ask an uncomfortable question: What if this isn't random? And what if it's been happening for a reason? #RealGhostStories #ParanormalEncounters #TrueParanormal #HauntedHomes #UnexplainedEvents #MilitaryStories #HighStrangeness #LateNightExperiences #SomethingIsWrong #TrueGhostStory Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Episode summaryAfter losing her home, savings, and a 34-year marriage, pharmacist and integrative medicine leader Dr. Lisa Nezneski chose a different path: put herself first, grieve fully, and cultivate joy deliberately. In this candid conversation, we trace the arc from rupture to renewal—restorative yoga twice a week, twice-daily meditation, beach “walking meditations,” and the seven mindful questions that helped her rewire patterns. We also talk relationships after loss, somatic signs of awe, and how to make the “next right step” when you don't know what's next. This is a clear-eyed look at resilience, seen through yoga's lens of abhyāsa (steadfast practice) and vairāgya (non-attachment): effort rooted in discernment, without clinging to outcomes.Dr. Lisa Nezneski — Certified Mindfulness Meditation Teacher; board-certified pharmacotherapist; Reiki Master; poet and author of Grounded in Chaos: Leaning into Adversity, Learning Joy (2020; updated edition forthcoming). Former clinical pharmacist and hospital administrator; taught at Duquesne University; past Chief Clinical Officer at Schatz Clinical Services; founder of Healthy Mindful Self. Website: lisanezneski.comKey takeawaysChoose self-priority without apology. Midlife caretakers often land last on their own list; reclaiming agency is the hinge of recovery.Practice over prediction. Twice-daily meditation + consistent restorative yoga created the conditions for healing—abhyāsa in action.Non-attachment reduces reactivity. “This is this day.” Meet what is, breathe three times, then respond—classic vairāgya.Somatic joy is real data. Tingling, goosebumps, softening—felt sense can signal alignment more reliably than analysis.The “next right step” is enough. Use simple inner tests (Lisa's “speedometer” method) and adjust course—no catastrophizing.Relational healing is possible. Mutuality, gratitude, and playfulness can re-pattern partnership after grief.Hands calm the nervous system. Repetitive handcrafts (e.g., finger-crochet) function like mudrā/nyāsa—bottom-up regulation.ResourcesDr. Lisa Nezneski — lisanezneski.comBook — Grounded in Chaos: Leaning into Adversity, Learning Joy (1st ed., 2020; updated edition forthcoming)Listener reflection (journal prompts)Where in my week do I practice abhyāsa without clinging to a result?What does my body feel like when a choice is a genuine “yes”?What micro-ritual will I use as my three-breath reset cue?Call to actionIf this episode helped you locate a little joy inside the storm, share it with one person who needs a steady hand. Subscribe, leave a review, and tell us the one practice you're committing to this week.Plans of Study for NDMU Yoga Therapyhttps://livendm.sharepoint.com/sites/Academics/SitePages/Yoga-Therapy-Plans-of-Study.aspx?csf=1&web=1&share=EeZhGMscDMFOl1Lk0PD6gOsBTxvKkWvbfjhHLmMMuNpLFw&e=ApOX4h&CID=45c542e6-5528-4c68-a8ac-5596fb4fc161School of Integrative Health at NDMU: https://www.ndm.edu/academics/integrative-healthMaster of Science in Yoga Therapy at NDMU https://www.ndm.edu/academics/integrative-health/yoga-therapy  Explore NDMU's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals. https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices Try our Post-Bac Ayurveda Certification Program at NDMU: https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification#IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool 

André, The Impulsive Thinker™, shares practical insights on how ADHD Entrepreneurs can use AI to save time, boost productivity, and make their workflow more efficient—without losing their own voice. Reflecting on a conversation with Cooper Simson of Martell Ventures, André breaks down why AI works best as a tool that thinks with you, not for you. From crafting better prompts to systematizing business tasks and personalizing outputs, this episode gives you real tips to help your ADHD brain harness AI's power while staying authentic. Get ready to learn smarter ways to cut through busy work and keep your edge.  

Most people are stuck in the still syndrome and have been there for years! If you don't change, neither will your situation. Still, still, still only keeps you in the same mindset doing the same old things, the same old way! It's called a repetitive cycle and it's how most people live their lives on auto pilot! You're the only one who can change it! It's a form of consistency but not a beneficial form!Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.

In this episode, I'm breaking down one of the biggest sources of stress for modern families: kids' sports and activities—especially in the 6–10 age range. Someone asked me on Instagram what I think about structured sports for this age bracket, and the truth is… I have a LOT of thoughts.We talk about what kids actually need developmentally, why free play is still crucial after age six, how overscheduling destroys family connection, and why year-round specialization is burning kids out before middle school. I also share real stories from my own life and the families I've worked with—including repetitive injuries, stressed-out kids, and parents losing themselves in the carpool hamster wheel.If you're trying to choose activities for next year, feeling pressured by travel teams, or just exhausted from the sports treadmill, this episode will help you rethink what's truly best for your kid and your family unit.What's Covered:⚽ Why structured sports under age 10 need a major rethink

Send us a text In this special episode of Headfirst: A Concussion Podcast, we're revisiting some of the most insightful, thought-provoking, and eye-opening moments from our past episodes. If you've missed any of the crucial conversations we've had about history, concussions and CTE, this episode is your chance to catch up with all the best bits. We've hand-picked highlights from each major theme, featuring expert guests who've shared their knowledge and research to shed light on the complexities of concussion and its long-term impacts. History05:29 - Stephen Townsend – Episode 93 (Re-release of Episode 34): History of Concussion in Australia08:06 - Tony Collins – Episode 70: First Documented Cases of Concussion13:15 - Stephen Casper – Episode 83: Historical Concepts and Activities of Brain InjuryWhat is Concussion 16:30 - Jon Patricios – Episode 65: What is a Concussion 19:20 - Tommy Wood – Episode 94: Understanding Concussions, mTBI, and the Egg Analogy26:28 - Nick Rushworth – Episode 77: Differences Between Mild, Moderate, and Severe Traumatic Brain Injuries Repetitive Head Impacts & CTE 31:03 - Robert Cantu – Episode 81: What is RHI and CTE35:34 - Robert Stern – Episode 105: Understanding RHI and CTE43:58 - Matt Ventresca & Kathryn Henne – Episode 95: Sociocultural Perspectives

Hour 1 with Joe Starkey: The offensive philosophy is a major problem. The Steelers' philosophy is outdated. Patrick Queen said the Steelers have schematic issues with the defense. James Harrison said the Steelers have a trash defensive scheme and might be outcoached.

Bills-Steelers could be the tipping point of the Steelers season. This is the swing game. Will we hear fire Tomlin chants in the crowd? The Steelers could go nine years without a playoff win.

Send us a textWelcome back to Headfirst: A Concussion Podcast, today we have the honour and privilege to welcome Professor Robert Stern. Professor Stern is a Professor of Neurology, Neurosurgery, and Anatomy & Neurobiology at the Boston University Chobanian & Avedisian School of Medicine. As co-founder of the BU CTE Center and former Director of Clinical Research, he has spent nearly two decades pioneering ways to detect and diagnose chronic traumatic encephalopathy (CTE) during life, while uncovering the long-term neurological impact of repetitive head trauma in former athletes. His ground-breaking work includes major projects such as the landmark DETECT and DIAGNOSE CTE studies, the Head Impact & Trauma Surveillance Study, and numerous investigations into biomarkers and diagnostic criteria for concussion and CTE. With more than 250 peer-reviewed publications, key advisory roles with the NFLPA and NCAA, and recognition such as the 2025 Leon Thal Prize for Research Excellence, Professor Stern is widely regarded as one of the foremost experts shaping modern concussion and CTE science.01:50 - Dr Robert Stern's Journey into neurology, neurodegenerative disease and Repetitive Head Impacts08:00 - What Does Boston University CTE Do?10:55 – Repetitive Head Impacts  15:45 – Chronic Traumatic Encephalopathy 19:35 – Dementia  23:25 – Neurological Disease's and Clinical Testing In vivo 27:24 – Biomarkers, Diagnosis Dementia and Growth in the Field 35:00 – Nocebo Effect and Understanding/ Misunderstanding of What is Known43:35 - Traumatic Encephalopathy Syndrome and Diagnostic Criteria57:00 – Summary of Traumatic Encephalopathy Syndrome01:02:00 – How to Help and Support Dr Stern's Work  Professor Robert Stern:https://www.bu.edu/cte/https://www.bu.edu/cte/profile/robert-stern/https://scholar.google.com/citations?user=42mlewcAAAAJ&hl=en Subscribe, review and share for new episodes which will drop weekly Social media:Twitter: @first concussionFacebook: Headfirst: A concussion podcastInstagram: Headfirst_ Concussion  Email: headfirstconcussion@gmail.com

If you've ever felt stuck repeating the same physical cues in your classes, this episode is going to open up a whole new way of thinking about teaching. I'm breaking down what it really means to move from gross to subtle, how subtle cueing works, and why it's the key to creating deeper, more meaningful yoga experiences. You'll walk away with practical tools you can use right away—no fluff, no woo, just clearer teaching.Episode Highlights:Explanation of the Teach Smarter module and how this episode builds on the “Gross to Subtle” workshop.Why two teachers can teach the same pose but create completely different student experiences.The difference between the gross (sthula) body and the subtle (sukshma) body.Why most modern yoga teaching gets stuck in the gross physical layer.The limitations of staying in purely physical cueing—repetition, boredom, overthinking alignment, teacher burnout, and lack of depth.Clear signs that a teacher may be relying too heavily on gross cueing.Introduction to subtle cueing as a precise and grounded practice—not vague or woo-woo.Overview of the six types of subtle cueing:Attention cuesBreath cuesPranic-direction cuesSensory cuesInteroceptive cuesEnergetic sequencingA practical example of Warrior II comparing gross cues vs. subtle cues.Guidance on how teachers can begin practicing subtle cueing:Use intentional pausesLet the breath lead the teachingChoose one subtle layer per classStop micromanaging alignmentPractice receiving your own cuesTrust your students' intelligenceWhy subtle cueing matters for long-term student development and sustainable practice, especially as students age.A self-inquiry checklist for teachers to evaluate their cueing approach.Reflective questions for both teachers and students to deepen their awareness in asana.Encouragement to revisit the episode, reflect, and apply the concepts.Invitation to explore the 300-hour YTT and how the training weaves ancient wisdom with modern teaching needs.Brief overview of the three modules:Sequence SmarterBreathe SmarterTeach SmarterWaitlist for the Online 300-Hour Yoga Teacher Training (launching January)Sequence Smarter – The Living Body of AsanaFor teachers living in India, reach out to Janessa at admin@ahamyoga.com for special local pricingJoin our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram

Ever feel like life is just one long loop of chores, errands, work, dinner, repeat?

It's an open topic episode of the podcast this week, as we're discussing what factors go into choosing songs for club play. Novelty vs. familiarity, immediacy, place within genre(s)…there's a lot underlying an art which, when it's done best, should feel as instinctive and natural as possible to those enjoying it.

Watch the YouTube version of this episode HEREAre you looking for some ideas on how to use AI the right way? In this episode of The Guild Live Show, Tyson explores the latest in AI technology, including a hands-on review of the new Atlas GPT browser and its unique features. Tyson discusses Neil Patel's insights on the importance of blogging for AI-driven search and how automating repetitive marketing tasks with AI can boost business growth. Tyson speaks about a few different AI tools and how to use it to your advantage. Atlas GPT's agent mode can help you do anything and can be used on a page you are working on or looking at. You can ask questions about the current webpage or ask it to summarize what you are looking at. It is also a great tool to utilize when researching a topic. Tyson also looks at how AI can be used to free up resources for better client service. For business owners, it is important to shift your firm to a customer service firm. It is important to use AI for efficiency and to manage your work better, which will allow you to shift the focus to taking care of both your clients and your staff. Let AI do the mundane tasks and allow your staff to be happier and have more time to do other, more important tasks.Listen in to learn more!4:12 Atlas GPT's agent mode6:28 Repetitive marketing13:19 Using AI to generate blog posts targeting legal statutes19:53 Feeling stuck after achieving major goals23:11 Using AI to free up resources for better client service Tune in to today's episode and checkout the full show notes here. 

I used to be really unhealthy. At one point, a doctor asked me when was the last time I'd eaten a piece of raw fruit and I couldn't answer. It had been over a decade. When I started on my health journey, I knew nothing about nutrition. Since then, I've found that one of the best ways to ensure I eat healthy is to eat repetitively. The side benefit of this is that it also saves me lots of time and energy. It also reduces decision fatigue which makes me feel less stressed.

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Church bells, chimes, Tibetan bowls all emit frequency that stimulates our brain, opening neuron pathways. Vibrational frequencies can also be used to compartmentalize memory, shutting down neuron pathways.Consider how harmonic tones in a song can trigger memory when you hear that song again. Perhaps it is a love song that reignites passion, or a melody that takes you back to teen years or childhood. Have you ever had a song come to mind that plays over and over again until it is annoying? This is akin to compartmentalized memory being triggered into photographic recallUnderstanding mind brain function empowers conscious control over what is allowed to influence or trigger thoughts and actions.Repetitive advertising narrative riding on deliberately tuned harmonic frequencies can trigger you to buy a product when you see it in the store whether you need it or not. Lyrics intended to incite violence riding on vibrational tomes that stimulate the part of your brain capable of violence is no accident. That little ting your phone makes when you get a text can either alert you to the message or demand your immediate attention depending on conditioned response.With constant repetition, frequencies like your cell phone's notification ting become so engrained that response is no longer a free choice.Advertisements, music and tech industries, video games, children's cartoons, and even news programs are driven by people who have access to “privileged” information on brain frequency manipulation which they use to their advantage.  Awareness is key to stopping intrusion in favor of wise choices.Think how different music can energize, regulate heart rhythm, or inspire relaxation.  What lyrics are riding on these deliberately tuned frequencies?  Be consciously aware of those lyrics because they are vibrationally intruding on your subconsious.MK Ultra mind control often uses both audible and subaudible frequencies to vibrate neuron pathways in the brain for mind control purposes.  Phone tone calls are a means of triggering programmed action, much like the ting on your phone alerts you to respond to a text- only with more intense demand.It was once believed that harmonic programming could only be deprogrammed by the same harmonic triggering. In fact, it is possible to deprogram technologically imposed programs through photographic conscious recall of those tones!  When I mentioned the sound of your text tone, could you hear it in your mind?Just like that song playing in your head can remind you of the time you fell in love, remembering a harmonic tone, how it was delivered, and by whom can diffuse the program when written out by hand. Asking yourself questions such as “what makes me think I have been programmed with frequency” and “who told me that” can open neuron pathways. If your brain's neuron pathways trigger open with tones from Tibetan bowls or chimes, what flashes in your mind? Write it out.For generations birthright information on our mind brain function has been suppressed, causing us to forget that we have photographic memory capability! By forgetting to use this capability, healing from within becomes disrupted by outside input. Knowledge that is our defense against mind control, is also our birthright path to healing from within. We have been blessed with resiliency of body, mind, and spirit. When we access our divine photographic memory to remember who we are and why we are here, there is no limit to the healing that can occur… harmonic programming and all!

In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner cover these topics:(00:00) Introduction and NFL discussion(03:09) WrestleDream in St. Louis - Joel's live experience(09:51) Jurassic Express vs. Young Bucks(10:56) Statlander vs. Storm(12:35) Mercedes Monet open challenge(13:21) Bandido and Brody King vs. Okada and Takeshita(16:08) Hangman vs. Samoa Joe(17:09) Main event I Quit match - Missouri Athletic Commission restrictions(18:49) Sting's return(21:28) San Antonio Dynamite(24:02) Moxley's confidence crisis storyline(29:34) Repetitive feuds(32:56) Women's Tag Team Championship Tournament announced(36:30) Stantlander vs. Mone set for Full Gear(39:43) Mercedes celebration with Harley Cameron puppet(44:33) Okada defeats Bandido(49:27) Full Gear ticket sales(54:44) Collision line-up(55:26) Next Dynamite Friday in Edinburgh(55:40) Zach Barber email and trivia(1:17:52) Marko Stunt now working as car salesmanBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Viktor Gyökeres finally ended his scoring drought with two goals in Arsenal's 4-0 win over Atletico Madrid, and the signs suggest that he is ready to explode in front of goal.In this video, Adam Keys looks at Gyökeres' game at Arsenal, and why the signs show that he could be about to kick off a major run of scoring goals:- Goals against Atletico- Movement in the box - Repetitive movements and repeatability- Heat and touch maps- Runs into the box- Pressures in the final third- Occupation of two defenders in central spaces- Shots against Fulham, Atletico and Athletic- Penalty call vs NewcastleYou can follow us on Twitter here:https://x.com/adamkeys_https://x.com/arsenaltherapy#gyokeres #viktorgyökeres #arsenal #arsenalvsatletico #martinzubimendi #zubimendi #declanrice #eberechieze #ezetoarsenal #bukayosaka #trossard #mikelarteta #arsenaltactics #zubimendi #odegard #premierleague #saka #declanrice #martinelli

Sometimes you can find yourself doing the same thing over and over and over again. You can find yourself wondering what is going on. In this episode we discuss how to evaluate the situation and decide next steps! If you are a tradeswoman or tradesperson who would like to feel less anxious and more confident, don't hesitate to contact me through my website, Louiseazzopardi.com, and we can schedule a coaching consultation! Shewear proudly supports this episode. She Wear safety work boots that women have designed to fit and look good on women. Not only do they have specially designed work boots for women, but they also have a wide range of women's work wear from various brands in one spot! Get shopping at http://www.shewear.com.au  

In this episode, we explore the vast potential of AI technology and its slow adoption in legacy industries.Together with Meg Faibisch Kuhn, a former CPG marketer turned self-taught AI developer, we delve into how AI can revolutionize domains often overlooked by tech giants.From training farmers to aid food entrepreneurs, Meg has transformed her career by building with tools like Lovable and Cursor.We discuss her journey from marketing to coding, her innovative AI implementations for small businesses, and the significance of democratizing AI.Additionally, Meg introduces her initiative, Women Building with AI, aimed at encouraging women to enter the AI space.Tune in to discover how understanding domain expertise can make anyone an invaluable AI pioneer.--Key Moments:01:16 The Journey of Self-Teaching AI02:02 Leveraging AI for Marketing and Operations05:10 Using AI for Market Research and Problem Solving08:15 Automation and AI in Small Businesses13:05 Bridging the AI Knowledge Gap16:14 Women Building with AI: Empowering Non-Technical Creators23:16 Exploring AI Tools and Platforms28:47 Real-World AI Applications and Success Stories--Key Links:Idea to App with AIMeg FaibischSpread Aioli on YouTubeSpread Aioli on TikTokConnect with Meg on LinkedInMentioned in this episode:AI Opportunity FinderFeeling overwhelmed by all the AI noise out there? The AI Opportunity Finder from HatchWorks cuts through the hype and gives you a clear starting point. In less than 5 minutes, you'll get tailored, high-impact AI use cases specific to your business—scored by ROI so you know exactly where to start. Whether you're looking to cut costs, automate tasks, or grow faster, this free tool gives you a personalized roadmap built for action.

When displeasing repetitive patterns continue without any change, aggravation grows, and customers disappear. Eventually the rubber band of customer grace breaks, and they are lost for good. It is essential for companies to determine their displeasing stress points. Promise keeping is an action that speaks to customers. Repetitive, and empty promise making becomes meaningless noise. We urge you to fix things before customers say enough is enough.Support the show

David recognizes that the fear of repeating ourselves in our client work is motivated by the right things: “am I delivering value?”   LINKS "Repeating Yourself as an Expert" by David C. Baker for punctuation.com "Questions, Not Answers" 2Bobs episode

Interview with Nicholas G. Murray, PhD, author of Smooth Pursuit Velocity After a Season of Repetitive Head Impacts in American Football Players. Hosted by Neil Bressler, MD. Related Content: Smooth Pursuit Velocity After a Season of Repetitive Head Impacts in American Football Players

Interview with Nicholas G. Murray, PhD, author of Smooth Pursuit Velocity After a Season of Repetitive Head Impacts in American Football Players. Hosted by Neil Bressler, MD. Related Content: Smooth Pursuit Velocity After a Season of Repetitive Head Impacts in American Football Players

This is a recap of the top 10 posts on Hacker News on September 14, 2025. This podcast was generated by wondercraft.ai (00:30): Models of European metro stationsOriginal post: https://news.ycombinator.com/item?id=45238055&utm_source=wondercraft_ai(01:52): ChatControl update: blocking minority held but Denmark is moving forward anywayOriginal post: https://news.ycombinator.com/item?id=45242458&utm_source=wondercraft_ai(03:15): Repetitive negative thinking associated with cognitive decline in older adultsOriginal post: https://news.ycombinator.com/item?id=45239085&utm_source=wondercraft_ai(04:38): EPA Seeks to Eliminate Critical PFAS Drinking Water ProtectionsOriginal post: https://news.ycombinator.com/item?id=45239803&utm_source=wondercraft_ai(06:01): Betty Crocker broke recipes by shrinking boxesOriginal post: https://news.ycombinator.com/item?id=45243635&utm_source=wondercraft_ai(07:24): Writing an operating system kernel from scratchOriginal post: https://news.ycombinator.com/item?id=45240682&utm_source=wondercraft_ai(08:47): Why We SpiralOriginal post: https://news.ycombinator.com/item?id=45240146&utm_source=wondercraft_ai(10:10): Grapevine canes can be converted into plastic-like material that will decomposeOriginal post: https://news.ycombinator.com/item?id=45243803&utm_source=wondercraft_ai(11:33): If my kids excel, will they move away?Original post: https://news.ycombinator.com/item?id=45236411&utm_source=wondercraft_ai(12:56): Bank of Thailand freezes 3M accounts, sets daily transfer limits to curb fraudOriginal post: https://news.ycombinator.com/item?id=45240304&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

More Lunacy from the Left, additional reporting and conspiracy theories regarding Assassination and more in depth reactions to the Charlotte Hate Crime. More as well so tune in… Until Next Time

n this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb break down a question every golfer thinks they've figured out — but most are dead wrong about:

Brand New show to LABR, From Germany we introduce to you our friend Catraxx, An old school underground techno head. Pumping the underground goodness since 1997.All things Catraxx : https://ravenation.club/@catraxx@tech.lgbt Follow us at: https://ravenation.club/@labr to be in the know of ALL things #labr #loveabrotherradio Radio: https://labr.online/Stream: https://stream.labr.onlineIf you're on the go?Android: Transistor Radio Apphttps://f-droid.org/packages/org.y20k.transistor/iphone: Cuteradio https://apps.apple.com/de/app/cuterdio-internet-radio-app/id1489513385Do A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed. And a few extra's in between.Enjoying this love we're spreading? Want to support LABR - Love a Brother Radio in spreading that love? Now you can.Buy us a coffee. https://ko-fi.com/loveabrotherradio#linkModalWe also have liberapay: https://liberapay.com/LABRWant some LABR Swag? Get yourself a mug, and a hoodie. Introducing: LABR Threads N Thangs https://labrthreadsnthangs.co.uk/ Any little thing helps us feed the Keebler Elves to keep the wheels turning in the background. We're a 2 1/2 person operation. And a lot goes into making this work properly. With that said, we all thank you in advance for any support you lend. But most importantly. For your ears. 

In today's episode, I sat down with Greg Hill, a longtime cider maker at Urban Orchard Cidery and a dedicated adjunct instructor in the brewing program here in Asheville. Greg is wrapping up his PhD work while guiding Urban Orchard through an incredibly tough year—one marked by supply challenges, wild weather events, and a major orchard fire. Together, we dove into his ongoing dissertation about workforce development and experiential learning in the brewing and beverage industries, and what it truly takes to prepare students for a successful career in craft beverage production. Greg Hill is a graduate of the AB Tech Brewing, Distillation, and Fermentation program, and he's now in his twelfth year at Urban Orchard Cidery. As a key educator in beverage management and microbiology, Greg brings a wealth of real-world knowledge, blending hands-on experience with academic rigor. Outside of work, he's a stadium-hopping football fan with broader plans for worldwide sports adventures, and a seeker of new and unusual flavor experiences. "I wanted to put a bunch of flair in there, make it all pretty and nice, and it's really just idiot proof. Repetitive. So you're saying I am doing this. This is why I'm doing this. I'm going to do this again. And then this is why I'm doing this.” ~Greg Hill Today on Consuming the Craft:·     Experiential learning and hands-on practice are crucial components for real career readiness in the craft beverage industry.·     Greg's PhD research has shifted from standardizing education to focusing on how beverage programs prepare students for the real-world workforce.·     Practical education, like troubleshooting and working directly with equipment, is just as valuable as classroom theory.·     Urban Orchard Cidery faced major challenges over the past year, including hurricane aftermath, a devastating orchard fire, and a hailstorm that damaged crops.·     Loyal customers, especially fellow local businesses like Highland Brewing, played a significant role in Urban Orchard's recovery.·     Cider isn't just for drinking; it can also be a creative ingredient in cooking and cocktails, especially during fall.·     The craft beverage landscape continues to evolve, and keeping up means constant adaptation and diversification, as seen in new products and global influences.·     Despite the doom and gloom in parts of the beverage industry, cideries like Urban Orchard are finding ways to persevere and grow, demonstrating the resilience of the craft community. Contact for Greg Hill: Urban Orchard Cidery: https://www.urbanorchardcider.com/For educational inquiries at AB Tech Brewing, Distillation, and Fermentation: https://www.abtech.edu/programs/academic/ab-tech-craft-beverage-institute-brewing-distillation-fermentation Resources Mentioned: o  Urban Orchard Cideryo  Highland Brewing Companyo  New Belgium Brewing Company (for pilot system donation)o  AB Tech Brewing, Distillation, and Fermentation Programo  Diablo cider from Urban Orchardo  Agua de Bolivia herbal liqueur This episode is brought to you by… McConnell Farms - Taste the Way You Remember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms website to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | GooglePlay  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website. 

How do you know if the challenges you face today — in relationships, at work, or even with your health — are really caused by unresolved childhood trauma?It's a question I hear often, and it's a good one. Because without clarity, we end up treating the wrong “symptom” and going in circles.Maybe you've already done therapy or coaching around past issues. You've journaled, meditated, and worked on your personal growth.But here's the deeper question: How do you know if your healing is truly complete… or if there are still layers left to uncover?In this week's episode of the podcast, I share the 3 telltale signs of unresolved childhood trauma — patterns I've seen in myself and in countless others. They quietly shape our relationships, our sense of self, and our ability to manage emotions:Repetitive relationship struggles — push–pull dynamics, people-pleasing, shutting down, or feeling unsafe in closeness.A vague sense that “something is wrong with me” — showing up as shame, imposter syndrome, or holding back from intimacy.Emotional dysregulation — feeling numb until emotions hit like a tsunami, or managing them through work, food, or other distractions.If you recognize yourself in any of these, you're not alone. And here's the good news: healing is possible.P.S. If this resonates, please share the episode with someone who may need it. Healing becomes more powerful when we don't do it alone.Oh—and if you have something you're navigating and would love my take on it... You can submit a question or situation for a future episode right here (totally anonymous!): Submit your questionFREE tools:Get FREE access to my ‘Conflict Cure' mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

Brand New show to LABR, From Germany we introduce to you our friend Catraxx, An old school underground techno head. Pumping the underground goodness since 1997.All things Catraxx : https://ravenation.club/@catraxx@tech.lgbt Follow us at: https://ravenation.club/@labr to be in the know of ALL things #labr #loveabrotherradio Radio: https://labr.online/Stream: https://stream.labr.onlineIf you're on the go?Android: Transistor Radio Apphttps://f-droid.org/packages/org.y20k.transistor/iphone: Cuteradio https://apps.apple.com/de/app/cuterdio-internet-radio-app/id1489513385Do A Search for LABR, & There You Are. Streaming 24/7 all the LABR Collective Members shows that you might've missed. And a few extra's in between.Enjoying this love we're spreading? Want to support LABR - Love a Brother Radio in spreading that love? Now you can.Buy us a coffee. https://ko-fi.com/loveabrotherradio#linkModalWe also have liberapay: https://liberapay.com/LABRWant some LABR Swag? Get yourself a mug, and a hoodie. Introducing: LABR Threads N Thangs https://labrthreadsnthangs.co.uk/ Any little thing helps us feed the Keebler Elves to keep the wheels turning in the background. We're a 2 1/2 person operation. And a lot goes into making this work properly. With that said, we all thank you in advance for any support you lend. But most importantly. For your ears. 

In this episode, Branda talks about a common struggle business owners face: feeling repetitive in their email content. She digs into the importance of repetition in marketing, explaining how many touch points are needed to warm up buyers. Branda offers strategies to help you vary your messaging and maintain stamina in content creation.Tune in as Branda Discusses:Why repetition is so important in your businessHow to reframe repetition so it feels less annoyingHow to repeat yourself in your copy without sounding like a broken recordWays to keep up your stamina when in a repetitive seasonMentioned in the Episode:Schedule an Email Strategy Session: https://bit.ly/3Zxv1A6 Bottom of Funnel Episode: https://chaostoconversions.buzzsprout.com/2305929/episodes/16599645-ep-053-marketing-funnel-series-bottom-of-funnel Middle of Funnel Episode: https://chaostoconversions.buzzsprout.com/2305929/episodes/16468488-ep-050-marketing-funnel-series-middle-of-funnel Top of Funnel Episode: https://chaostoconversions.buzzsprout.com/2305929/episodes/16363381-ep-047-marketing-funnel-series-top-of-funnel Connect with Melanie and Branda:Connect with Melanie on Instagram @duxburydigitalConnect with Branda on Instagram @therelevantcollective________________________________________CONNECT WITH MELANIE:www.duxburydigital.cowww.instagram.com/duxburydigitalCONNECT WITH BRANDA:www.therelevantcollective.comwww.instagram.com/therelevantcollective

CAT1RC4873-06052024-14062024distortion (cyclic) -/- retributionIncident Elements:· harsh language· gaslighting· domestic abuse· time loss· threats of violence/death· tattoos· SFX: children screaming(laughing/crying)Transcripts available at https://rustyquill.com/transcripts/the-magnus-protocol/You can find a complete list of our Kickstarter backers https://rustyquill.com/the-magnus-protocol-supporter-wall/Created by Jonathan Sims and Alexander J Newall Directed by Alexander J NewallWritten by Alexander J NewallScript Edited with additional material by Jonathan SimsExecutive Producers April Sumner, Alexander J Newall, Jonathan Sims, Dani McDonough, Linn Ci, and Samantha F.G. Hamilton Associate Producers Jordan L. Hawk, Taylor Michaels, Nicole Perlman, Cetius d'Raven, and Megan Nice Produced by April SumnerFeaturing (in order of appearance) Lowri Ann Davies as Celia RipleyAnusia Battersby as Gwen BouchardVera Chok as Ink5oulBillie Hindle as Alice DyerRobert Vernon as Heinrich UnheilmichDialogue Editor – Nico VetteseSound Designer – Meg McKellarMastering Editor - Catherine RinellaMusic by Sam Jones (orchestral mix by Jake Jackson) Art by April Sumner SFX from Tessa Vroom, Soundly and Freesound: planetcomedy, BaDoink, syntheffects, NecoKen1, LeeNath, vibritherabjit123, blaukreuz, CSXsonic, trcrocker68, missozzy, esmayorga, Ambient-X, Hammer_Hörspielschmiede, rsellick, felixblume, sonicquinn, Eneasz, FunWithSound, kyles, antoineopengwell as previously credited artistsCheck out our merchandise available at https://www.redbubble.com/people/RustyQuill/shop and https://www.teepublic.com/stores/rusty-quillSupport Rusty Quill by purchasing from our Affiliates;DriveThruRPG – DriveThruRPG.comJoin our community:WEBSITE: rustyquill.comFACEBOOK: facebook.com/therustyquillX: @therustyquillEMAIL: mail@rustyquill.com The Magnus Protocol is a derivative product of the Magnus Archives, created by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. Hosted on Acast. See acast.com/privacy for more information.

If you're a Generator, you might find yourself questioning whether you should be talking about the same topics over and over. You see other people pivoting and trying new things, and you start wondering if you're "not doing enough" or if you should be diversifying more. In this Human Design business episode, I'm breaking down exactly how your natural ability to go deep and build sustained expertise is actually your greatest content asset, even when it feels like you're being repetitive and telling yourself that "people already know this."In this episode, I share:

"Slow down and enjoy life. It's not only the scenery you miss by going too fast - you also miss the sense of where you are going and why."  Eddie Cantor This week, I'm answering a question about why it's important to slow down and allow your brain to do what it does best and why you do not want to be competing with computers.  You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Time-Based Productivity Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 380 Hello, and welcome to episode 380 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. It's very easy to get caught up in the hype about AI and what it promises to do or can do for you.  And it is an exciting time. AI promises a lot, and our devices are becoming faster. Does this mean it's all good news? Well, maybe not. You see, while all this technology is becoming faster, our brains are not. Evolution takes time. We can still only process information at the same speed people did hundreds of years ago.  And it's causing us to take shortcuts. Shortcuts that may not necessarily be in our best interests.  Thirty years ago, people would buy a newspaper in the morning and that single newspaper would furnish us with analysis and news throughout the day.  I remember buying my newspaper from the newsagent outside the office I worked at in the morning. I would read that newspaper during my coffee breaks and lunch. I'd begin with the front page, then the sport on the back page and usually in the afternoon, I'd read the opinion pieces.  It was a daily ritual, and felt natural. I'd pay my fifty pence (around 75 cents) each morning and by the end of the day, I would feel I had got my money's worth.  I remember reading full articles, getting to know both sides of the argument and the nuances within each story.  Today, people are in such a rush, they rarely read a full article, and only get a snapshot of what's really going on. There are apps that will summarise documents, articles and important reports for you. But is this really good for you?  This is why over the last two years, I've been intentionally slowing down.  It began with bringing pens and paper back into my system, then going on to wearing an analogue watch instead of an Apple Watch. It's moved on to buying real books, and this year, reacquainting myself with the joys of ironing, cooking and polishing shoes.  And that brings me on to this week's question. So, that means it's time for me now to hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Michael. Michael asks, Hi Carl, you've talked a lot about your pen and paper experiment and I was wondering why you are going against technology, when clearly that is the future. Hi Michael, thank you for your question.  I should begin by saying I am not against technology. I love technology. I still use Todoist and Evernote, and I use Anthropic's Claude most days. Technology is still a big part of my life.  However, I began my “analogue experiment”—if you can call it that—because I began to realise that trying to keep up with all the advances in technology meant I was missing out on life.  I had stopped thinking for myself and was looking for confirmation of the opinions I had formed about a subject. And technology does that extremely well. I remember during the last US Presidential election I was curious about what the arguments were about. I watched a few videos on YouTube from Fox News and MSNBC trying to maintain some kind of balance.  That didn't turn out so well. I must have accidentally watched a video or two more from Fox News and suddenly my YouTube feed was full of Greg Gutfeld and Meghan Kelly.  So much for trying to hear both sides of the argument.  It took over a month to get those videos out of my YouTube feed.  From a time management and productivity perspective I've always felt it's important that you decide what is important and what is not.  For most of you, you will have gained a few years experience in the work that you do. That experience is valuable. It gives you an advantage. You have learned what works and what does not work. Not in a theoretical way, but in a practical way.  Sales courses can teach the theory, but to become a great salesperson requires real, hands on experience. Talking with real people, dealing with objections and allowing your personality and charm to come through. You can't learn that from an online course or four hours chatting with an AI bot.  Henry Kissinger was a divisive figure. Some loved him, others hated him. Yet successive presidents both Republican and Democrat sort his advice long after he had left government. Why? Because of his vast personal experience dealing with dictators and uncompromising world leaders.  Now I understand why technology does this. Companies such as Google and the media organisations want my attention. Their algorithms are trained to do just that. And as a human being it's very difficult to resist.  But the biggest problem with this is everything is becoming faster and faster. So fast, that your brain cannot keep up.  Now there are things we should move fast on. An upset customer, a natural disaster in your town or city, A suddenly sick loved one or a burst pipe in your bathroom.  Equally, though, there are a lot of things we shouldn't be moving fast on. Deciding what must be done today, for example, sitting down and talking with your kids, or partner. Talking with your parents, siblings, friends or taking your dog out for a walk.  One work related example would be managing your email. There are two parts to this. Clearing your inbox requires speed. You're filtering out the unimportant from the important. And with experience, you soon become very fast at this.  Then there's the replying to the important emails. That requires you to slow down and think.  Now I know there are AI email apps that promise to do the filtering for you. Yet do you really trust that it got it right? That lack of trust results in you going through the AI filtered emails, “just in case”.  Which in turn slows down the processing. You would have been faster had you done it yourself.  But this goes beyond where AI and technology can help us. It goes to something deeper and more human.  One of the most mentally draining things you can do is sit at a screen all day.  You can respond to messages, write reports, design presentations, edit videos, and read the news all from a single screen. This means that, in theory, except for needing to go to the bathroom, you could spend all day and night without getting up from the chair.  That's not how you work. Your brain cannot stay focused for much more than 90 minutes without the need for a break. Yet, if a break means you stare at another window, perhaps stop writing the report and instead read a news article, your brain is not getting a rest.  Instead, one of the best things you could do, particularly now, with the new flexible ways of working, is to get up and do something manually.  Perhaps take the laundry and do a load of washing. Then return to your computer, work for another hour and then hang the washing up.  Two things happen here. First, your brain gets a rest from deep thinking and does something simple. And secondly, you move. Another thing your brain requires to work at its best.  Repetitive tasks are therapy for your brain. This is why some say that jogging or hiking is therapeutic. The act of putting one foot in front of another is repetitive and your brain can operate on automatic pilot.  Yet, there's something else here.  The other day I had a pile of ironing to do. It wasn't overwhelming, but there was around forty-minutes of work there to do.  At the same time, I was working on an article I was writing. That writing began strongly, but after an hour or so, my writing had slowed considerably. I was struggling. It was at that moment I looked up and saw the pile of ironing.  So, I got up, pulled out the ironing board and iron and spend forty minutes or so clearing the pile.  WOW! What a difference. After hanging up the clothes, I sat back down at my desk and the energy to write returned and I was able to get the article finished in no time at all.  Now what would have happened had I stayed tied to my desk? Probably not very much at all. I would have continued to struggle, perhaps written a bit, but likely would have had to rewrite what I had written.  Instead, I gave my brain a break. I did something manual that was repetitive, ironing. I know it's not exciting, but that's the point. It recharged my brain and I was able to return to my writing refreshed and didn't need to rewrite anything later.  Other activities you can do is to make your own lunch. Going into the kitchen to make a sandwich does not require a lot of brain power. It gets you up from your desk, gives your brain a break from the screen and you're making something.  It was a sense that everything I was doing was done at a screen that was the catalyst for me to return to doing some things manually.  I remember when I decided to start using a pen and notebook for planning out my week. I was shocked how much better I thought.  When I was planning my week digitally, I couldn't wait to get it over. Just to make it feel more worthwhile, I would clean up a folder or clear my desktop of screenshots and PDFs I no longer needed. I noticed I was doing anything but actually plan the week. When I closed my computer, pulled out a notebook and one of my favourite fountain pens, I actually planned and thought about what I wanted to accomplish that week.  My Saturday morning planning sessions have become one of my favourite times of the week. I can stop, slow down and just think slowly and deeply about what I want to accomplish.  And all these little things that have slowed me down have resulted in me getting far more done each week.  Without consciously choosing to do so, my social media time has dropped significantly. I don't watch as many YouTube videos as I used to do, and I feel more fulfilled and accomplished at the end of the day.  A couple of months ago, while my wife was studying for her end of term exams, I would finish in my office, go through into the living room where she was studying, pick up a real book and read.  It was a lovely feeling. My wife, Louis and myself all on the sofa engaged in something meaningful. We were still able to ask each other questions, but for the most part it felt calm, quiet and natural.  Last weekend, during my TV time, I began watching the autobiographical series on the Life and Times of Lord Louis Mountbatten.  Mountbatten was born in 1900 and died in 1979. He lived through two World Wars, was a part of both, was a member of the Royal Family, being the cousin of King George 6th, and was involved in many post war events.  As he was describing his work, I noticed there was no “9 til 5” hours or any of the structures we impose on ourselves today.  For most of Mountbatten's life there was no television. Instead, people wrote letters or read books in their quiet times. Most weekends were spent socialising with family and friends and there was a lot of walking in the countryside.  Yes, Mountbatten lived a privileged life, he was royalty after all, but even if you study the working classes of the time, they went to work—often hard manual labour, and come home where they would either spend the evening talking and playing games with their families or call into the local pub and enjoy time with their friends and neighbours.  They were different times, of course, but the noticeable thing was the everything that needed to be done got done.  Was was most striking about these times was the sense of fulfilment people spoke and wrote about. They were doing hard manual work, yet had a sense of accomplishment each day.  Today, that sense of fulfilment and accomplish can be lost and instead because of the endless lists of to-dos, messages to respond to we feel overwhelmed and swamped.  The most noticeable benefit I've found by returning to a few analogue tools is I no longer feel overwhelmed. I find I am more intentional about what I do and at the end of the day, I feel a sense of accomplishment.  So there you go, Michael. That's why I've brought back some analogue tools into my life. They slowed me down, enabled me to think better and ironically, I am getting a lot more done that I did when I was completely paperless and digital.  I hope that has helped. Thank you for your question. And thank you to you too for listening.  Now I must go and hang up the laundry.  It just remains for me now to wish you all a very very productive week.   

Andy Farnsworth joins KSL-TV to help audiences decipher #WhatToWatch for the weekend of August 8, 2025.  The sequel "Freakier Friday" takes a lot from the 2003 "Freaky Friday" movie, but it's still fun to see Lindsay Lohan and Jamie Lee Curtis trading bodies with a couple of teenagers.  It's also got a good message about seeing things from others' perspectives. Other options include a couple of scary movies... one that could be a good test to see if your kids can *handle* scary movies called "Sketch" from Angel Studios. And NOT for kids, a film called "Weapons"... it's still a freak-you-out and make you nervous and uncomfortable for two hours kind of scary movie.  Finally, on streaming on Amazon Prime Video, you could check out Eddie Murphy, Pete Davidson, Keke Palmer, and Eva Longoria in "The Pickup".  You gotta like Pete Davidson, though, to enjoy this at all...and that may be too much to ask for some. The brains behind Fan Effect are connoisseurs of categories surpassing nerdy, with a goal to publish a weekly "What to Watch on the Weekend" minisode taken from KSL-TV's Friday segment, and two deep-dives a month on shows, creative works, artists, local events, and other fandom topics.  Based in the beautiful beehive state, Fan Effect celebrates Utah's unique fan culture as it has been declared The Nerdiest State in America by TIME, and is hosted by KSL Movie Show's Andy Farnsworth and KSL Podcasts' KellieAnn Halvorsen.  Listen regularly on your favorite platform, at kslnewsradio.com, or on the KSLNewsRadio App. Join the conversation on Facebook @FanEffectShow, or Instagram @FanEffectShow. Fan Effect is sponsored by Megaplex Theatres, Utah's premier movie entertainment company.

Send us a textGet the vidIQ plugin for FREE: https://vidiq.ink/boostpluginWant a 1 on 1 coach? https://vidiq.ink/theboost1on1Join our Discord! https://www.vidiq.com/discordCheck out Rebecca: https://www.youtube.com/@RebeccaJayyMedical student and content creator Rebecca J shares her journey from TikTok to YouTube, revealing how focusing less on metrics and more on creating meaningful content has allowed her to build a thriving 700K subscriber community.• Shifting focus from numbers to content quality improves both creator mindset and long-term channel growth• Building a content strategy based on feelings and meaning rather than just aesthetics creates deeper audience connections• Repetitive lifestyle content can be a strength as it reflects the reality of building consistent habits• Transitioning from TikTok to YouTube offered more storytelling opportunities through long-form content• Content that makes viewers feel "like they can tackle the whole world" builds a loyal community• Women creators should prioritize privacy and safety by limiting personal information in videos• The creator-audience relationship becomes surreal when fans recognize you in public• Using AI as a tool for monotonous tasks can enhance the creative process• "The harder you chase YouTube, the faster it runs away" - success often comes when you stop obsessing• Always ask: "Would I watch my own content?" to maintain quality standards

In today's episode, I sit down with brand architect Jim Wagner to break down the connection between championship coaches and business leaders. We talk about what it really means to lead high-performing teams, why repetition builds trust, and how asking the right questions creates confidence in first-time managers. I share my framework for intentional decision-making, the role humility plays in leadership, and why emotional clarity is essential when priorities shift. Jim also opens up about his MBA students and how he's helping them transition from strong performers into strong leaders. Together, we explore how values, communication, and consistency drive both personal and team success.

In this conversation, Dr. Christoph Bartneck discusses the intersection of swimming and computer science, exploring how mathematical patterns can enhance swim training. He introduces the concept of a formal swim markup language to improve data exchange and training efficiency. The discussion also delves into the visualization of swimming techniques, the importance of mental engagement in training, and the aesthetic appeal of mathematics. Christoph shares insights on the challenges of writing his book and his vision for creating a global community around swimming and mathematics.Takeaways Programming languages can optimize swim training. There's a gap in literature between math and sports science. Data exchange in swimming training is challenging. Visualizing swimming techniques aids in understanding. Mathematical patterns can enhance training routines. Repetitive tasks in swimming can be likened to repetitive songs. Engagement in training is crucial for success. Chapters 00:00 The Motivation Behind Swim Training Patterns 02:32 Intersection of Swimming and Computer Science 05:56 Challenges in Measuring and Documenting Swim Performance 09:32 The Role of Patterns in Swim Training 11:54 Mathematical Patterns and Their Application in Swimming 15:14 Exploring Repetitiveness in Music and Swim Training 18:08 Art Projects and Mathematical Patterns 21:13 Fermat's Theorem and Impossible Squares 23:14 Making Math Accessible in Swim Training 26:40 The Importance of a Shared Language in Coaching 27:35 Applying Pattern-Based Approaches to Sports 29:17 The Role of Structure in Training Across Sports 30:02 Current Use of Frameworks in Elite Swimming 30:10 Innovative Training Philosophies in Swimming 32:30 Programming Languages and Their Applications in Sports Science 34:56 The Joy of Writing and Creating 38:59 Challenges in Writing and Communicating Mathematical Concepts 41:37 The Journey of a Book and Community EngagementFollow Christoph on his YouTube Channel and on bartneck.de. Subscribe to Breaking Math wherever you get your podcasts.Become a patron of Breaking Math for as little as a buck a monthFollow Breaking Math on Twitter, Instagram, LinkedIn, Website, YouTube, TikTokFollow Autumn on Twitter and InstagramBecome a guest hereemail: breakingmathpodcast@gmail.com

The Apostle Paul commands us to take every thought captive. But what does that look like in our fast-paced society where we're constantly bombarded by everything? In this program, Chip turns the mic over to guest teacher Jennie Allen for her series “Get Out of Your Head.” Don't miss how we can guard our minds against toxic thoughts that threaten to destroy us.Introduction: There's an enemy that wants to kill, steal, and destroy our generation through our minds.2 Corinthians 10:3-6v.3: For though we walk in the flesh, we are not waging war according to the flesh.There is a spiritual war that is waging against us and it's not of the flesh.v.4: For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds.Repetitive negative thoughts build strongholds.v.5: We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ,God gives us the power to destroy strongholds. --- Romans 12:2v.6: being ready to punish every disobedience, when your obedience is complete.The sum of our lives will be rooted in what we think about. --- Proverbs 23:7aBroadcast ResourceDownload Free MP3Message NotesGet Out Of Your Head BookAdditional MentionsJennie Allen's Free Book Club KitConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003.About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God's call on her life to catalyze a generation of women to live what they believe. Jennie has a master's in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.

The Apostle Paul commands us to take every thought captive. But what does that look like in our fast-paced society where we're constantly bombarded by everything? In this program, Chip turns the mic over to guest teacher Jennie Allen for her series “Get Out of Your Head.” Don't miss how we can guard our minds against toxic thoughts that threaten to destroy us.Introduction: There's an enemy that wants to kill, steal, and destroy our generation through our minds.2 Corinthians 10:3-6v.3: For though we walk in the flesh, we are not waging war according to the flesh.There is a spiritual war that is waging against us and it's not of the flesh.v.4: For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds.Repetitive negative thoughts build strongholds.v.5: We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ,God gives us the power to destroy strongholds. --- Romans 12:2v.6: being ready to punish every disobedience, when your obedience is complete.The sum of our lives will be rooted in what we think about. --- Proverbs 23:7aBroadcast ResourceDownload Free MP3Message NotesGet Out Of Your Head BookAdditional MentionsJennie Allen's Free Book Club KitConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God's call on her life to catalyze a generation of women to live what they believe. Jennie has a master's in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.

Let us know how you enjoyed this episode!Do you keep having the same fight in your marriage?You're not alone. Repetitive arguments can feel like emotional déjà vu—same topic, same tone, same result. Eventually, you start to wonder if things will ever actually change.In this episode, I'm diving into why these same fights happen over and over again, what deeper emotional needs are often hiding beneath the surface, and what it really takes to break the cycle for good.This conversation is for you if:You feel emotionally drained after every argumentYou're stuck in the same dynamic, hoping it'll magically changeYou're ready to try something different—because trying harder isn't workingIf you're feeling stuck or exhausted by the same arguments, I invite you to schedule a free clarity call with me. We'll get to the root of what's going on and map out your next steps toward a more connected marriage.Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

What if the quickest way to calm your nervous system didn't involve meditation, mindset work, or even deep breathing, but just a pen and a few minutes?In this episode of the Building Resilience Podcast, Leah Davidson shares three simple, science-backed tools to help you gently regulate your nervous system, using creative expression, not perfection. These practices don't require artistic skill or profound insights. Just a willingness to explore, express, and create a sense of safety in your body.You'll learn how doodling, gentle journaling prompts, and repetitive shapes can act as regulation anchors helping you shift out of survival mode and into a state of calm, clarity, and connection.Whether you're overwhelmed, shut down, overstimulated, or just looking for a way to reconnect with yourself this episode will give you three powerful ways to feel a little more regulated in under 10 minutes.✨ Want to go deeper? These are the exact kinds of practices we use weekly inside the Nervous System Journaling Club, a creative, supportive space to build safety and resilience from the inside out.We'll explore:Visual expression helps externalise internal states.Simple journaling prompts can shift your state.Repetitive patterns (like loops or spirals) create predictability.Containment matters more than perfection.Co-regulation can happen with the page.Every time you meet your system with curiosity, you build resilience.

You've probably heard the chatter, AI is making online businesses less human, more robotic. But what if the opposite could be true? In this episode, Allison Hardy gets real about how embracing AI didn't dilute her voice, it amplified it. From shaving hours off her email writing time to showing up live for her membership community, she shares how integrating AI has allowed her to lead with more intention, heart, and creativity. TAKEAWAYS:AI isn't here to replace your voice, it's here to protect it. When trained with your unique style and stories, it can amplify your authenticity, not strip it away.Repetitive tasks can drain your energy and creativity. Automating them with intention can give you back the bandwidth to do what truly lights you up.Creating AI Bots tailored to her business allowed Allison to reclaim time for what matters most: her clients, her community, her family, and herself.The result? A more sustainable, human business where retention is up, creativity is flowing, and real connections thrive.RESOURCES:Listen to the Coach Business podcast with Caryn Gillen! Start with this episode, it's one of Allison's favorites!Snag the $80,000 Email Template. You'll get access to the exact email that brought in $80K in sales in 2024 (and learn why it was so successful!). If you're ready to write emails that actually sell, without sounding pushy or fake, this one's for you.CONNECT WITH ALLISON:Follow Allison on Instagram.DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business.Music courtesy of www.bensound.com

Take our free English-level quiz here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn If you love this podcast, hit the follow button now so that you don't miss five fresh and fun episodes every single week.  Don't forget to leave us a review wherever you listen to the show. Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Stephen discusses the potential dyslexia traits of Donald Trump, exploring various characteristics such as big picture thinking, challenges with written communication, and creative problem-solving. He emphasizes that these traits are common among dyslexics and reflects on how they manifest in Trump's communication style and public speaking. The conversation aims to shed light on dyslexia through the lens of a well-known figure, encouraging listeners to recognize these traits in themselves and others.TakeawaysDyslexia can be understood through the traits of public figures.Big picture thinking is a common trait among dyslexics.Dyslexics often struggle with written communication.Strong verbal communication is a key strength for many dyslexics.Public speaking can be challenging for dyslexics.Creative problem solving is a hallmark of dyslexia.Repetitive language usage is common in dyslexics.Dyslexia does not define a person's capabilities.Understanding dyslexia can help in recognizing it in others.Better sleep can improve daily functioning for dyslexics.KeywordsDyslexia, Donald Trump, big picture thinking, communication, reading challenges, creative problem solving, repetitive language, verbal communication, traits of dyslexia, ADHD, adults with dyslexia, support for adults.If you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠Follow the RightSiders Supplement Journey⁠⁠⁠⁠⁠⁠rightsiders.org/wait-list ⁠⁠⁠

.GAZA: REPETITIVE HAMAS FICTIONS OF DEVILS.  DAVID DAOUD.BILL ROGGIO, FDD  1914 RED CRESCENT PALESTINE

Microsoft legit just dropped a book of AI updates at the Build Conference.We're going to go over the 5 most impactful AI-powered Microsoft Copilot updates and how they will change the future of work. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Have a question? Join the convo here.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:GitHub Copilot's Autonomous Coding Partner UpdateCopilot Tuning for Enterprise CustomizationIntroducing Agent Foundry on AzureMulti-Agent Orchestration in Copilot StudioComputer Use Automation in CopilotMCP Native Support in Microsoft SystemsTimestamps:00:00 "Everyday AI: Transform Your Business"06:42 AI Coding Assistant Evolution09:29 Copilot Tuning for Business Leaders10:56 Data Privacy Concerns in Cloud Use16:52 "AI Collaboration Among Tech Giants"20:48 "Multi-Agent Orchestration Cautions"22:59 "Multi-Agent Orchestration in Copilot Studio"25:27 OpenAI Copilot Access and Availability29:38 Copilot Pro: Versatile AI Agent35:13 Microsoft Embraces Open AI Collaboration36:57 "Security Concerns Slow AI Rollout"39:44 Subscribe & Review RequestKeywords:Microsoft Build 2025, AI updates, Copilot AI updates, GitHub Copilot, GitHub Copilot coding agent, Autonomous coding partner, Visual Studio Code, Multimodal understanding, Natural language prompts, MCP protocol, Model context protocol, Anthropic, Microsoft 365 Copilot, Business leaders, Copilot tuning, Organization's internal data, Low code model tuning, Task specific agents, Secure service boundary, Azure, Agent foundry, AI agent playground, Enterprise grade AI agents, Grok, Elon Musk, Microsoft Azure, Agent to agent protocol, A to A, Multi agent orchestration, Copilot Studio, Agents collaboration, Agentic memory, Automated validation tools, Computer use in Copilot, Desktop applications, Repetitive tasks, MCP native support, Windows 11, Future of work, Third party applications, Agentic web, Security and access controls.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner

Still experimenting with AI?Cool. While you tinker with prompts and pilot projects, real businesses are stacking wins—and actual revenue.They're not chasing shiny tools.They're building unfair advantages.They're automating what matters and scaling faster than their competition can.And no, it's not just Big Tech.It's manufacturers. Retailers. Healthcare companies. Real people solving real problems—with AI that works today.You've got two options: