Podcasts about reducing

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Latest podcast episodes about reducing

Raise Nation
Practicing to Win: Fundraising Confidence with Practivated… and an Octopus Named Tivi

Raise Nation

Play Episode Listen Later Sep 11, 2025 29:22


Practicing donor conversations has never been this fun… or this effective, thanks to AI and a little help from Tivi. SHOW NOTES:September 11, 2025 – Episode # 195Practicing to Win: Fundraising Confidence with Practivated… and an Octopus Named TiviFundraising can be challenging, stressful, and full of high-stakes conversations. But what if practice could turn anxiety into confidence? On this episode of Raise Nation Radio, host Dawn Lego reconnects with Mallory Erickson, founder of Practivated, to explore how her innovative AI platform helps fundraisers rehearse and refine donor conversations. Guided by Tivi the octopus, fundraisers can simulate real-life donor scenarios, receive instant feedback, and gain the confidence needed to connect more authentically. This conversation is a reminder that technology and human connection don't compete. They enhance each other, and even a little octopus can make learning fun. Big shout-out to Mallory for her inspiring speaking session at Raise 2025 and to Practivated for sponsoring the conference. We're thrilled to feature them in our very first Raise coverage of the season! Guest Reflection: “Tivi reminds us that it's okay to stumble in practice, because every misstep we rehearse now is a confident connection later.“ — Mallory EricksonEpisode Highlights: Sharing Mallory's journey from burnout to empowered fundraising leadership. Practicing with intention to transform donor conversations and entire careers. Leveraging Practivated to simulate donor interactions and build confidence. Reducing fear of rejection by turning challenges into meaningful connections. Applying AI-driven practice while keeping the human touch at the center. Connect with our Guests: Mallory Erickson Episodes Resources: Practivated Blog Responsible AI What the Fundraising Power Partners Formula

My Climate Journey
How Tesla's Roadster Sparked the EV Revolution with Marc Tarpenning

My Climate Journey

Play Episode Listen Later Sep 9, 2025 56:06


Marc Tarpenning is Co-founder of Tesla and a venture partner at Spero Ventures. In 2003, Marc and Martin Eberhard saw two signals: GM killed its beloved EV1, and Californians snapped up Toyota's Prius despite its compromises. They realized the market was ready for an electric car that was better than gas, not worse. Their breakthrough: 7,000 off-the-shelf laptop batteries powering a sports car that outran a Porsche and drove over 200 miles. The Tesla Roadster was born, before Elon Musk joined the company.Marc shares how his time in Saudi Arabia exposed him to oil dependence, how NuvoMedia taught him about the pace of battery improvement, and why a software mindset helped Tesla out-innovate incumbents. Now at Spero Ventures, Marc backs founders building solutions that are both economically compelling and environmentally vital, and explains why, to him, EVs have already won.Episode recorded on Aug 12, 2025 (Published on Sept 9, 2025)In this episode, we cover: [05:58] Marc's experience fixing software projects in Saudi Arabia[07:06] Why TELO's compact electric pickup makes sense[09:09] Marc's Star Trek optimism versus Blade Runner dystopia[10:29] On founding NuvoMedia and the first e-book readers[17:40] Brainstorming EVs after the dot-com collapse[20:25] Prius demand proves customers value efficiency[22:18] Reducing oil dependence as national security[24:46] Roadster powered by 7,000 laptop lithium-ion cells[30:28] The Tesla launch playbook[32:14] Acceleration as the hook for high-end EV buyers[37:20] Early interactions with Elon Musk at SpaceX office[40:11] Lessons from early Roadster builds[43:36] Vertical integration only where it truly differentiates[48:15] Why EVs are inevitable[50:30] Marc's thoughts on Tesla today Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant

C-SPAN Radio - Washington Today
MAHA Commission releases report on reducing chronic disease in children, with emphasize on nutrition & lifestyle changes over more gov't regulation

C-SPAN Radio - Washington Today

Play Episode Listen Later Sep 9, 2025 57:12


Trump Administration's Make America Health Again (MAHA) Commission releases a report with strategies to fight childhood chronic disease that focuses more on nutrition and lifestyle changes rather than government regulations; White House says President Donald Trump would be willing to bring in a handwriting expert to show that it is not his signature on a suggestive birthday congratulations 20 years ago to the late sex-offender Jeffrey Epstein; former researchers at tech giant Meta tell a Senate subcommittee that the company downplayed research on the dangers to children of its virtual reality devices and apps; discussions are ongoing over extended federal government funding past the October 1st deadline to avoid a shutdown, but few signs of an agreement between Republicans and Democrats; President Trump criticizes Israel for a military attack in Doha, Qatar targeting Hamas leaders; House begins debate on the annual defense authorization bill (NDAA); House task force holds a hearing on Unidentified Anomalous Phenomena (UAP), with military veterans telling Members they have video of flying things they cannot explain and subcommittee member Jared Moskowitz (D-FL) saying, “I don't really know what is true… I do know when we're being lied to and we are definitely being lied to." Learn more about your ad choices. Visit megaphone.fm/adchoices

NashVillager
September 9, 2025: Hurdles to reducing harm

NashVillager

Play Episode Listen Later Sep 9, 2025 19:41


From the early days of auto safety to the current attempts to reduce overdose deaths, new ideas for increasing safety are often met with skepticism or annoyance. Plus, the local news for September 9, 2025, and This Is Nashville's harm reduction week. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: Miriam KramerAdditional support: Mack Linebaugh, Tony Gonzalez, LaTonya Turner and the staff of WPLN and WNXP

The Planning For Retirement Podcast
94: Reducing Sequence of Returns Risk

The Planning For Retirement Podcast

Play Episode Listen Later Sep 9, 2025 47:21


PFR Nation,As you approach retirement, or even when you are in the beginning phase of retirement, there is this natural feeling of concern about market uncertainty. After all, the market can turn south in a heartbeat, potentially even leading into a recession. Or worse, a prolonged recession. This term is also known as “Sequence of Returns Risk.” It's not about your long-term average return, it's about the ‘sequence' those returns are generated. I've been stress testing different rates of withdrawal with different starting periods. And the ‘Lost Decade' of the 2000s is a perfect example of why sequence of returns is so important for retirees to protect against. In this episode, I'll highlight some of the major downturns since the 2000s. Then, I'll talk about some real strategies that you can implement as you protect against sequence of returns risk. I hope you find this one useful!And let me know what YOU plan to do to hedge against this risk. Also, make sure to share this episode with someone who is also approaching retirement, or who has recently retired! I'm sure they'll also find it useful. Thanks for tuning in.KevinKey Topics:• What Sequence of Returns Risk really means and why it matters more than long-term average returns.• How the “Lost Decade” of the 2000s demonstrates the dangers of poor return sequencing.• Practical strategies to protect your retirement portfolio from early losses.• Tips for stress-testing withdrawal rates and planning for different market scenarios.Click this link to fill out our Retirement Readiness Questionnaire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ visit my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me here:​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Company Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This is for general education purposes only and should not be considered as tax, legal or investment advice.

First Coast Connect With Melissa Ross
Reducing the vulnerability of 'micromobility'

First Coast Connect With Melissa Ross

Play Episode Listen Later Sep 9, 2025 51:00


A new regional campaign takes aim at e-bike, scooter and motorized skateboard safety in response to a surge in accidents and head injuries.

Lead with Heart
E109: Building an Equitable Future for Fundraising with Maria Rio

Lead with Heart

Play Episode Listen Later Sep 9, 2025 46:56


I am so excited to welcome Maria Rio to the podcast! Maria is the founder of Further Together, a fundraising consultancy helping nonprofit leaders raise money without stress, scarcity, or burnout. As a former refugee and user of charitable services, Maria brings powerful lived experience to her equity-driven approach to fundraising.With over 15 years of leadership experience, Maria is a sought-after speaker, writer, and advocate for community-centric fundraising. In this conversation, we explore what an equitable nonprofit sector could look like, how leaders can avoid burnout, and practical ways to transform fundraising into a partnership model rooted in dignity and inclusion.In this episode:[03:01] What an equitable nonprofit sector looks like[06:42] Why advocacy is often missing from nonprofits[11:18] Executive director loneliness and ways to find support[13:58] Building authentic peer networks as nonprofit leaders[17:13] Reducing “fillers” and prioritizing what really matters[24:47] Community-centric versus donor-centric fundraising models[30:17] Shifting language to build dignity and inclusion[32:48] Boundaries, authenticity, and modeling healthy leadership[36:58] Fundraising myths we need to retireRESOURCESYour 9-step guide to ditchiSend Haley a suggestion or request via text HERE!My book, Sow, Grow, Lead is live on Amazon! It shares my journey of starting a nonprofit in Malawi and offers practical strategies to help nonprofit leaders turn visions into reality, and create meaningful impact As the fundraising engine of choice for over 80,000 organizations in 90+ countries, Donorbox's easy-to-use fundraising tools help you raise more money in more ways. Seamlessly embed a customizable donation form into your website that reduces donor drop-off with a 4x faster checkout, launch a crowdfunding or peer-to-peer campaign, sell event tickets, raise funds on the go with Donorbox Live™ Kiosk, and much more. Learn more at donorbox.org The EmC Masterclass by Dr. Lola Gershfeld will help you enhance your communication skills to raise more revenue for your mission. This groundbreaking Emotional Connection process has been integrated into top universities' curriculum and recognized by international organizations. Use code LEADWITHHEART to enjoy a -10%.CONNECT WITH HALEYHaley is a Certified Fund Raising Executive (CFRE), Stress Management Coach, and EmC trainer. She founded The Savvy Fundraiser, a nonprofit consulting and coaching business, and has experience with nonprofits in human services, homelessness, and youth sectors. Specializing in EmC, leadership, board development, and fundraising, Haley is dedicated to empowering nonprofit leaders to create thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: thesavvyfundraiser.comProduced by Ideablossoms

Zero Ambitions Podcast
Reducing the cost of retrofit through collaboration and opportunism, with Rafe Bertram

Zero Ambitions Podcast

Play Episode Listen Later Sep 9, 2025 75:48


Is there a collaboration problem in retrofit within the social housing sector? That was the premise for this conversation with Rafe Bertram, an architect and retrofit expert—appearing in a personal capacity—who was very surprised when I posed the question because he's found collaboration to be a strength in the sector, at least in London.In the end it led to a conversation about what he's learned from the experiences he's had working on retrofits in the social housing sector, in his community, and even doing big flashy Apple stores.The most interesting bit though is the strategy he's using to reduce the cost of retrofit, with his theory of reactive planning. It's an approach that takes a systematic integrated asset management approach and adds strategic opportunism into the mix in a way that enables him to piggyback essential works, like roof replacement, and use them as a catalyst for getting into a building to do the sustainability stuff that's usually a lower priority.Notes from the showRafe Bertram on LinkedinRetrofit Kentish Town The Good Homes Alliance websiteRafe's finance report for the Good Homes Alliance — “The Green Shift – The existing financial incentives for higher environmental performance of new homes” (October 2023) More links to articles about green building, favourable finance, and better valuations:Homebuyers pay a ‘green premium' of up to £40,000 for the most energy efficient properties (September 2021)—Lloyds Banking GroupHalifax includes EPC ratings in maximum lending calculationsHalifax to use EPC rating in affordability calculationsOctopus reducing interest rates for finance capital: 4 criteria = 1.25% discount, 6+ criteria = 2.00% discount**SOME SELF-PROMOTING CALLS TO ACTION**We don't actually earn anything from this podcast, and it's quite a lot of work, so we have to promote the day jobs.Follow us on the Zero Ambitions LinkedIn page (we still don't have a proper website)Jeff and Dan about Zero Ambitions Partners (the consultancy) for help with positioning and communications strategy, customer/user research and engagement strategy, carbon calculations and EPDs – we're up to all sortsSubscribe and advertise with Passive House Plus (UK edition here too)Check Lloyd Alter's Substack: Carbon UpfrontJoin ACANJoin the AECB Join the IGBCCheck out Her Retrofit Space, the renovation and retrofit platform for women**END OF SELF-PROMOTING CALLS TO ACTION**

MTD Audiobook
Life on the ocean wave

MTD Audiobook

Play Episode Listen Later Sep 9, 2025 4:44


For nearly forty years, Pendennis Shipyard has established itself as a global leader in building, refitting, and restoring fully bespoke superyachts from its 14-acre waterfront site in Falmouth, Cornwall. The esteemed shipyard employs over 550 skilled craftspeople across various trades, including machining, fabrication, electrical work, and joinery, all working within cutting-edge facilities that feature a 150m dry dock, two 90m construction halls, and an enclosed non-tidal wet basin. The company's machining operations have been consolidated into The Digital Manufacturing Centre (DMC), a facility capable of producing everything from 2mm diameter pins to components for 8m booms. This centralisation has enhanced their capabilities, with Workshop Manager Jack Chuter now able to efficiently coordinate both replacement parts for existing vessels, which account for 60% of the centre's work, and collaborate with surveyors and designers on new components that must be both functional and aesthetically pleasing. Pendennis started their CNC journey in 2015 with an XYZ SMX 4000 bed mill, chosen specifically for its conversational programming capabilities while keeping manual operation options. “We didn't want to jump straight into full CNC machining,” explains Jack. “The SMX 4000, with its conversational programming and manual capability retention at a great price point, was perfect for developing the workshop.” This strategic approach proved successful, immediately enhancing both efficiency and accuracy while broadening the scope of parts that could be manufactured. The success of this initial investment led to the purchase of a ProTURN SLX 555 x 1m CNC lathe the following year. However, as demand for superyacht refits continued to grow, Pendennis recognised the need for more advanced machinery to meet increasingly difficult requirements, including tighter deadlines and more demanding materials. Recent additions include the XYZ 1100 HD vertical machining centre and XYZ TC 400 slant bed turning centre, investments driven by evolving industry demands. “We needed machinery that could tackle everything from aluminium and phosphor bronze through to 316 stainless, 17-4 Duplex and Nitronic 50-60 with ease,” notes Jack. “Reducing cycle times was important, but equally crucial was developing multi-tasking capabilities by running machines unattended during production.” The XYZ 1100HD, with travels of 1.1m by 610 by 610mm in X, Y, and Z axes, proves ideal for machining tough, sea-resistant materials. Its hardened box section slideway construction and BT40 spindle taper, combined with a 21kW spindle motor delivering 5-10,000 rpm, provide the power and versatility needed for superyacht applications. Similarly, the XYZ TC400's 400mm maximum turning diameter, 600mm turning length, and 78mm bar capacity provide flexibility for both single components and larger batches. Its 32kW spindle motor, which delivers a maximum of 3300 rpm, has already proven invaluable for the workshop's expanding needs. The DMC employs three highly skilled machinists alongside apprentices who benefit from Pendennis's award-winning training scheme. This mix of manual XYZ lathes for simple work and apprentice training, Prototrak-controlled machines for one-off and simpler parts, and Siemens-controlled equipment for complex, high-volume work creates an ideal learning environment. Programming combines CAD-CAM for 90% of milling tasks with conversational software for turning operations. Investment in XYZ machinery, alongside CNC waterjet and 5-axis router equipment, has not only enhanced in-house capabilities but increased the shipyard's appeal to young talent. With nearly a third of the workforce having completed apprenticeships at Pendennis, growing their own expertise remains integral to success.

Honest eCommerce
346 | Transforming Problems Into Product Opportunities | with Joelle Weinand

Honest eCommerce

Play Episode Listen Later Sep 8, 2025 29:48


Joelle Weinand is the Founder of Nutcase Milk, the cashew-based chocolate milk brand taking on Nesquik with a cleaner, more sophisticated option built for adults.What started as a boredom-fueled kitchen experiment during COVID: blending cashews, cocoa, and dates in her Vitamix, quickly evolved into a business. A chance brunch in Las Vegas with old poker friends turned into a pre-seed round when investors tried and liked her “ChocoMilk”. Soon, big names like Ninja and Steve Aoki came on board, and an ops expert from Mezcla Bars helped Joelle scale.Joelle's path blends relentless scrappiness with an instinct for spotting white space in crowded categories. From shelving the idea when no co-packers picked up the phone, to saying yes when opportunity appeared in unexpected rooms, to relaunching her formula based on real customer feedback, she's showing how a so-called “nutcase” idea can capture the market's imagination.Whether you're trying to break into CPG, find your first investors, or take a product from Instagram post to retail shelf, Joelle shares a candid look at how to move fast, embrace serendipity, and build a brand people are proud to carry.In This Conversation We Discuss:[00:42] Intro[00:57] Launching nostalgia as a premium product[01:24] Testing a concept with friends at brunch[07:02] Highlighting the power of simple ideas[08:13] Running small tests before scaling up[09:10] Connecting with ops partners through luck[12:46] Episode Sponsors: Electric Eye, Heatmap, Grow[15:59] Meeting investors at random events[17:23] Building trust with passion and clarity[18:23] Raising a pre-seed with friends[22:18] Asking founders for advice directly[25:04] Reducing friction in early startups[26:55] Gathering feedback to guide reformulationResources:Subscribe to Honest Ecommerce on YoutubeDelicious, healthy and nostalgic cashew milk https://drinknutcase.com/Follow Joelle Weinand https://www.linkedin.com/in/joelledSchedule an intro call with one of our experts https://electriceye.io/connectClear, real-time data built for ecommerce optimization https://www.heatmap.com/honestThe Premier Conference for Ecommerce Operators https://www.joingrow.comIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

University of Iowa College of Public Health
Persistent Pollution: Reducing the Risk of PCBs on Brain Health with Dr. Amanda Bullert

University of Iowa College of Public Health

Play Episode Listen Later Sep 8, 2025 25:15


Even though polychlorinated biphenyls (PCBs) were banned nearly 50 years ago, these persistent chemicals are still part of our daily environment. In this episode of Plugged into Public Health, we talk with Dr. Amanda Bullert, neuroscientist and research consultant at the University of Minnesota, about what PCBs are, how exposure still happens today, and what her team's research reveals about their effects on the brain. Amanda breaks down how PCBs influence metabolism, inflammation, and long-term brain health, why certain communities are more at risk, and what steps individuals and public health leaders can take to reduce harm. It's a conversation that sheds light on the hidden legacy of environmental pollutants and the lessons they offer for today's public health challenges. A transcript of this episode is available at https://www.public-health.uiowa.edu/news-items/plugged-in-to-public-health-persistent-pollution-reducing-the-risk-of-pcbs-on-brain-health/ Have a question for our podcast crew or an idea for an episode? You can email them at CPH-GradAmbassador@uiowa.edu You can also support Plugged in to Public Health by sharing this episode and others with your friends, colleagues, and social networks. #publichealth #environmentalhealth #PCBs #foreverchemicals #brainhealth #polution #inflammation

Green Living with Tee
Janna Starr: Reducing Your Environmental Footprint at Home & in Your Garden

Green Living with Tee

Play Episode Listen Later Sep 8, 2025 34:12


This week, Tee is excited to welcome Janna Starr to discuss reducing your environmental footprint at home and in the garden. Janna is a sustainability-focused project manager at the US Green Building Council (USGBC), where she supports impactful initiatives like LEED v5, platform enhancements, and portfolio-level performance tools.   Janna shares her journey into sustainability, beginning with her nonprofit work and evolving through her unique experiences in New York City, along with her time as the Events Manager and Sustainability Officer at the North Carolina Botanical Garden. In this chat, Janna emphasizes the importance of adopting sustainable practices like composting, buying used items, and planting native plants to support local biodiversity.  Janna provides practical tips for parents and homeowners looking to implement eco-friendly habits and reduce waste. Tune in for insightful advice on living sustainably, managing waste, and creating a greener future. Connect with Janna:  LinkedIn Instagram NRDC Report on Micoplastics   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon   Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868   For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

Intangiblia™
The Legal Salsa: Protecting Dance One Step at a Time

Intangiblia™

Play Episode Listen Later Sep 8, 2025 25:47 Transcription Available


Choreography copyright exists in a fascinating legal gray area where cultural ownership and legal protection often clash. When Alfonso Ribeiro attempted to claim rights to his iconic "Carlton Dance" from Fresh Prince of Bel-Air after Fortnite used it as a purchasable emote, his case was dismissed because the Copyright Office deemed the routine "too simple" - just three basic dance steps without sufficient originality. This ruling sparked crucial conversations about what makes dance protectable.The landscape shifted dramatically when choreographer Kyle Hanagami sued Epic Games over a four-count hook from his registered routine appearing in Fortnite. When the Ninth Circuit reversed an initial dismissal in 2023, they delivered a game-changing perspective: "Reducing choreography to isolated poses is like reducing music to single notes." This recognition that even short sequences could embody original expression opened new possibilities for dancers seeking protection.We explore how this legal evolution continues with Kelly Heyer's ongoing battle against Roblox for monetizing her viral "Apple Dance" without permission. With platforms earning substantial revenue from choreographic content, questions of fair compensation and proper licensing have never been more urgent. Meanwhile, international cases reveal how different jurisdictions approach dance protection - from China's rejection of single-pose copyright to Brazil's emphasis on proving tangible harm.Through these stories, we distill five crucial principles governing choreography copyright: basic movements remain freely available to all; originality exists in arrangement rather than individual steps; even short sequences can qualify for protection if distinctive enough; evidence of harm matters as much as creativity; and courts continually seek balance between creator rights and cultural freedom. As dance moves from stages to avatars in the metaverse, these principles will shape how we value and protect movement in the digital age.Ready to dive deeper into intellectual property's fascinating frontiers? Subscribe to Intangiblia and join our exploration of the ideas that shape our creative landscape.Send us a textSupport the show

The Dairy Edge
Reducing herd SCC this autumn

The Dairy Edge

Play Episode Listen Later Sep 8, 2025 30:05


Padraig O'Connor, technologist with Teagasc, joins James Dunne on this week's Dairy Edge to outline how farmers should manage their herd somatic cell count this autumn, how to make best use of the milk recording information and what to do with identified problem cows. For more episodes from the Dairy Edge podcast go to the show page at:https://www.teagasc.ie/animals/dairy/the-dairy-edge-podcast/ The Dairy Edge is a co-production with LastCastMedia.com

The Book Leads: Impactful Books For Life & Leadership
Episode 152: Nick Cooney & his book, What We Don't Do: Inaction in the Face of Suffering and the Drive to Do More

The Book Leads: Impactful Books For Life & Leadership

Play Episode Listen Later Sep 8, 2025 57:14


Episode 152: Nick Cooney & his book, What We Don't Do: Inaction in the Face of Suffering and the Drive to Do MoreABOUT NICKNick is the founder and managing partner of venture capital firm Lever VC and the founder and board chair of Lever Foundation, a non-profit focused on advancing a humane and sustainable food system. He is the author of several previous books on effective charity and philanthropy work, including, How to Be Great at Doing Good: Why Results Are What Count and How Smart Charity Can Change the World, and Change of Heart: What Psychology Can Teach Us About Spreading Social Change. His latest book is What We Don't Do: Inaction in the Face of Suffering and the Drive to Do More. Nick advises on effective giving and previously founded and co-founded the non-profits The Humane League and the Good Food Institute. A graduate of Hofstra University, he lives in the greater New York City region.CONVERSATION HIGHLIGHTS• Venture capitalism in the sustainability space.• Splitting between volunteer time, personal time, and passion time.• Religion as a psychological foundation.• The role of punk rock music in Nick's story.• The power of inter-family debates.• Being Obsessive Light.• Reducing as much suffering in the world as possible.• The importance of what we do and don't do with our money• The three main resources we have: money, time, mental energy.• Fighting our instinctual reactions.The MAIN QUESTION underlying my conversation with Nick is, What steps or actions are you taking reduce the suffering around you, or at least improve the state of the world around you?FIND NICKLinkedIn: https://www.linkedin.com/in/nickcooney1/Website: https://nickcooney.com/Twitter: https://x.com/nickcooney2Facebook: https://www.facebook.com/nick.cooney1/Instagram: https://www.instagram.com/nick.cooney2/LinkedIn – Full Podcast Article: https://www.linkedin.com/pulse/episode-152-nick-cooney-his-book-what-we-dont-do-face-john-m--fyvwe/?trackingId=t8JQPBDlTr%2BHZUDLTOOSNw%3D%3DCHAPTERS00:00 - The Book Leads Podcast – Nick Cooney00:36 - Introduction & Bio01:36 - Who are you today? Can you provide more information about your work?03:47 - How did your path into your career look like, and what did it look like up until now?9:18 - The power and skill of debating.15:30 - How does the work you're doing today reconcile to who you were as a child?18:30 - What do you consider your super power?20:29 - What does leadership mean to you?23:28 - An introduction and walkthrough of Nick's books.27:03 - The mindset when launching a non-profit.28:59 - Can you introduce us to the book we're discussing?32:22 - Can you provide a general overview of the book?36:24 - The power and value of one's time (in changing the world).38:43 - General thoughts on the state of the world today.46:51 - What book has inspired you?50:39 - The role of religion in Nick's life, business, and work.54:06 - What are you up to these days? (A way for guests to share and market their projects and work.)55:02 - What's next for your writing?This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:Watch on YouTubeListen on SpotifyListen on Apple PodcastsRead About The Book Leads – Blog PostFor more great content, subscribe to my newsletter Last Week's Leadership Lessons, if you haven't already!

Control and Compound with Darren Mitchell
Debunking Dave Ramsey and Suze Orman | Is Life Insurance the Secret to Generational Wealth? | The Rockefeller Method | Part 6

Control and Compound with Darren Mitchell

Play Episode Listen Later Sep 8, 2025 31:16


Watch the webinar on the Rockefeller Method now: https://shorturl.at/14eAL   Darren and Christina are back for part 6 of The Rockefeller Method featuring a closer look at Garrett Gunderson's book “What Would the Rockefeller's Do?” Today, they're taking on Dave Ramsey and Suze Orman. For years, Ramsey and Orman have told millions of people that cash value life insurance is a terrible product and that you should “buy term and invest the difference.” But is that really true or are they leaving out some crucial details?     In this episode, we break down: Why Dave and Suze's advice isn't all bad (and when it actually makes sense). The BIG flaws in “buy term and invest the difference” once you factor in fees, volatility, taxes, and term costs. Why whole life insurance, when designed properly, can be the foundation for wealth creation and legacy building. How the Rockefellers used this exact strategy to build and protect generational wealth. The scarcity vs. abundance mindset behind Ramsey's approach compared to the Rockefeller strategy. Real numbers and Truth Concepts examples that show the massive difference between average returns and actual returns. We'll also cover why only about 1% of term policies ever pay out, how volatility crushes mutual fund returns, and why permanent life insurance can give you both freedom in retirement and a guaranteed tax-free legacy. Whether you're a Ramsey fan who's skeptical of whole life, or a wealth creator looking for a proven strategy that's worked for generations—you'll want to hear this breakdown.   Show notes:   00:00 - Introduction   2:20 - Addressing some quotes from Dave and Suze   6:45 - “Buy term and invest the difference”   15:25 - Reducing long term insurance costs   16:15 - The foundation of the Rockefeller method   22:45 - How much insurance coverage do you actually need?   27:55 - Wrap up BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us   FIND US ON:   INSTAGRAM: https://www.instagram.com/controlandcompound/   TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en   FACEBOOK: https://www.facebook.com/controlandcompound   JOIN OUR FACEBOOK COMMUNITY: https://www.facebook.com/groups/controlandcompound Thank you for tuning in to this episode. The information contained in this podcast is for informational and entertainment purposes only, and is separate and apart from the wealth coach services provided by Darren Mitchell and Associates, Inc. To its qualified clients, Control and Compound Financial expressly disclaims any and all liability or responsibility for any direct, indirect, incidental or any other damages arising out of any individual's use of this podcast or the information in it.   The views expressed here are those of each participant and guests, and not necessarily those of or endorsed by Control and Compound Financial, its affiliates, subsidiaries, and their respective directors, shareholders, officers, or employees. For full disclosure, visit controland compound.com/podcast-media.  

Make Your Damn Bed
1557 || reducing shame around ethical consumption

Make Your Damn Bed

Play Episode Listen Later Sep 7, 2025 8:44


“GROCERY STORES BASICALLY ASK US TO VOTE WITH OUR WALLETS FOR THE WORLD WE WANT TO LIVE IN. And in doing so, they shift the responsibility away from billion dollar corporations and onto us, as individual shoppers and consumers. Each of us doing our best to make good decisions but in a system that obscures the consequences of our choices. You shouldn't have to choose between eating dolphin or not, slavery or not, because we shouldn't have slavery in our damned food system. Why are YOU being asked to make the choice? It is not fair.Learn more about Human Footprint: https://www.pbs.org/show/human-footprintPBS Member Stations rely on viewers like you. To support your local station, go to: http://to.pbs.org/DonateTerraSubscribe to PBS Terra so you never miss an episode! https://bit.ly/3mOfd77Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

RTÉ - CountryWide Podcast
Reducing the amount of pesticides going in to lakes and rivers

RTÉ - CountryWide Podcast

Play Episode Listen Later Sep 6, 2025 9:19


Uisce Éireann is running a pilot project to reduce the amount of pesticides going in to lakes and rivers. They think it will be easier in the long run for them to stop pesticides getting in to our drinking water than it is for them to have to take them out.

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
The Father's Guide to Back-to-School Routines & Quality Communication

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Sep 5, 2025 22:20


In this solo episode of the Dad Edge Podcast, I'm talking directly to you, the fathers, about stepping up as school is back in session. Life gets busier with drop-offs, homework, sports, and late-night routines, but this season also gives us new opportunities to lead and connect with our families in meaningful ways.   I share three powerful strategies for creating deeper bonds at home: owning one routine with your kids, maximizing “connection cues” during daily transitions, and holding a weekly huddle with your wife to reduce stress and strengthen your marriage. If you're feeling overwhelmed by the chaos of the school year, this episode will help you find clarity, lead intentionally, and make sure your family thrives instead of drifts.     TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge movement and back-to-school chaos [1:02] - Kids' homework struggles and funny math frustrations [2:21] - A message for kids listening in the car: your dad loves you deeply [3:44] - Why most dads want to succeed—not fail—in fatherhood [4:26] - Transitioning from summer to school as a leadership opportunity [5:21] - Balancing school, sports, homework, and family commitments [6:20] - Reflections on August episodes with Jessica and the power of marriage conversations [7:53] - Strategy #1: Own one routine (breakfast, bedtime, school prep, homework help) [9:32] - Reducing invisible labor for your wife by owning key tasks [10:23] - Why bedtime routines are gold for connection (even if you're exhausted) [11:31] - Asking open-ended questions that spark real conversations [12:57] - Adapting routines for different kids' personalities and needs [14:41] - Bedtime as a place of safety, vulnerability, and connection [15:21] - Strategy #2: Connection cues in car rides, drop-offs, and pickups [16:18] - Side-by-side conversations and the power of turning off the radio [17:05] - Strategy #3: Weekly huddle with your wife (planning + intimacy) [18:19] - Reducing stress by clarifying who owns which tasks at home [19:39] - Using weekly huddles as both a planning and intimacy tool [20:31] - Free weekly huddle resource (coming soon) [20:53] - Tools for protecting kids online with Bark (sponsor) [21:52] - Closing encouragement and reminder of available resources     5 KEY TAKEAWAYS   1. Own One Routine Whether it's bedtime, breakfast, or homework, fathers who fully own one routine lighten their wife's mental load while deepening connection with their kids. 2. Bedtime Is Golden Even when you're exhausted, bedtime is a unique opportunity for authenticity and safety. One open-ended question can spark conversations that matter. 3. Connection Cues Matter Car rides, drop-offs, and side-by-side moments are often when kids open up most. Turning off the radio and asking thoughtful questions makes a difference. 4. Weekly Huddles Reduce Stress A short check-in with your wife about what's working, what's draining, and what needs adjusting creates alignment and strengthens intimacy. 5. Leadership Is About Presence, Not Perfection You don't need to do everything—you just need to be intentional with what you choose to own. Presence, clarity, and consistency are what families need most.       LINKS & RESOURCES Bark (Protect your kids online): https://www.thedadedge.com/bark Dad Edge Podcast Website: https://www.thedadedge.com/podcast Join The Alliance: https://www.thedadedge.com/alliance Dad Edge Tools & Resources: https://www.thedadedge.com/tools       If this episode gave you practical tools for leading your family during the school year, please rate, review, follow, and share the podcast. Together, we're raising a generation of fathers who lead with clarity, intention, and love.

Optimal Business Daily
1801: Your Company Should Do Annual Career Counseling by Karl Staib of Dig to Fly on Reducing Work Stress

Optimal Business Daily

Play Episode Listen Later Sep 5, 2025 8:36


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1801: Karl Staib emphasizes the value of an annual career check-in as a way to step back, reflect, and realign your professional path with your personal values and long-term goals. By asking intentional questions about what's working, what needs improvement, and what brings fulfillment, you gain clarity to make better career decisions and reduce unnecessary stress. Read along with the original article(s) here: https://digtofly.com/annual-career-counseling/ Quotes to ponder: "An annual career check-in helps you take a step back and look at your career with fresh eyes." "You deserve a career that energizes you instead of drains you." "When you take time to reflect, you create clarity and direction for your next step." Episode references: What Color Is Your Parachute?: https://www.amazon.com/What-Color-Your-Parachute-2022/dp/198485786X Design Your Life: https://www.amazon.com/Design-Your-Life-Build-Well-Lived/dp/1101875321 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1801: Your Company Should Do Annual Career Counseling by Karl Staib of Dig to Fly on Reducing Work Stress

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Sep 5, 2025 8:36


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1801: Karl Staib emphasizes the value of an annual career check-in as a way to step back, reflect, and realign your professional path with your personal values and long-term goals. By asking intentional questions about what's working, what needs improvement, and what brings fulfillment, you gain clarity to make better career decisions and reduce unnecessary stress. Read along with the original article(s) here: https://digtofly.com/annual-career-counseling/ Quotes to ponder: "An annual career check-in helps you take a step back and look at your career with fresh eyes." "You deserve a career that energizes you instead of drains you." "When you take time to reflect, you create clarity and direction for your next step." Episode references: What Color Is Your Parachute?: https://www.amazon.com/What-Color-Your-Parachute-2022/dp/198485786X Design Your Life: https://www.amazon.com/Design-Your-Life-Build-Well-Lived/dp/1101875321 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dog Grooming Business Help & Support
Why Mental Health First Aid Matters – with Lobby from Trojan Well Being

Dog Grooming Business Help & Support

Play Episode Listen Later Sep 5, 2025 62:27 Transcription Available


In this episode, Bill talks to Lobby, a former police officer and founder of Trojan Well Being, about something that affects more of us than we realise – mental health.Lobby shares how his own experience of trauma led him to set up Trojan Well Being, a business focused on helping others improve their mental well-being. He explains why Mental Health First Aid training is so important – especially for business owners and anyone working in high-stress environments, like the pet grooming industry.Bill and Lobby talk about the signs that someone might be struggling, and how training gives you the tools to spot those signs and know how to help. Whether it's a colleague, an employee, or even a client, knowing how to start a supportive conversation could make a real difference.They also explore how to create a safe, open environment at work, where people feel comfortable speaking up. Regular check-ins, small conversations, and showing empathy all help build a strong, supportive team.This episode is a must-listen for any groomer who runs a team – or just wants to understand mental health a bit better.

The Science Show -  Separate stories podcast
Reducing food waste in hospitals and aged care facilities

The Science Show - Separate stories podcast

Play Episode Listen Later Sep 5, 2025 8:00


Report presents simple solutions to reduce food waste in hospitals and aged care facilities.

Entrepreneurs on Fire
Solving Subscription Churn with Travis Steffen

Entrepreneurs on Fire

Play Episode Listen Later Sep 4, 2025 24:26


Travis Steffen is a serial multi-preneur with 8 exits so far. Growth mentor at most major SV accelerators. Doctoral candidate in business focused on quantum. Solving subscription churn at Revatto.com. Top 3 Value Bombs 1. Success is built through intense focus on one clear problem for one clear customer avatar. 2. Reducing churn is often ten times more cost-effective than acquiring new customers. 3. Talking directly to customers unlocks the most powerful insights for growth and retention. Visit Revatto for a demo and 1,000 dollars in commission-free recoveries - Revatto Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrivetime Show - Attend the world's highest rated business growth workshop taught personally by Clay Clark and featuring Football Star and Entrepreneur, Tim Tebow and President Trump's Son Eric Trump at ThrivetimeShow.com/eofire. Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.com/host.

White Coat Investor Podcast
WCI #435: Becoming a Millionaire by Reducing Your Taxes

White Coat Investor Podcast

Play Episode Listen Later Sep 4, 2025 47:17


Today we are answering your tax questions and hopefully helping you learn how to hang on to more of your money by reducing your taxes where you can. We answer a few questions about capital gains taxes and Dr. Dahle explains how to limit those taxes but also reminds you, life is going well if this is something you are having to navigate. We answer a question about social security taxes, one about using tax losses in retirement and how to be tax efficient during your training years. 2025 is coming to a close, making now the perfect time to tighten your tax plan so you don't overpay the IRS when 2026 tax season arrives. Cerebral Tax Advisors, the White Coat Investor-recommended firm trusted by physicians nationwide, uses court-tested, IRS-approved strategies to reduce personal and business taxes. Over the past 10 years, Cerebral clients have seen an average of 453.53% return on investment in their tax planning services.  Founder and Lead Tax Strategist Alexis Gallati, author of 'Advanced Tax Planning for Medical Professionals', comes from a family of physicians and has over 20 years of experience in high-level tax planning strategies. To schedule a free consultation, visit https://cerebraltaxadvisors.com. The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com  Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube  Student Loan Advice for all your student loan needs: https://studentloanadvice.com  Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor  Join the community on Twitter: https://twitter.com/WCInvestor  Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor  Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor  Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com  Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter 

Inside Aesthetics
Amy Wright - 'The Business of Injecting (Chapter 19)' #312

Inside Aesthetics

Play Episode Listen Later Sep 4, 2025 78:08


Episode 312 hosts Amy Wright (Registered Nurse from Melbourne, Australia) In 'The Business of Injecting' episodes we host injectors and clinic owners to discuss all aspects of the business side of their clinic. We analyse their financial struggles and challenges, difficult decisions, friction points, staffing, hiring, firing and other topics relevant for aesthetic business owners. 0:00 Introduction 0:49 Guest introduction 2:19 Early career & chain clinics 3:57 Lessons from different clinics 5:29 Transition to own practice 8:17 Building a client-focused business 10:48 Starting her own business 11:53 Overcoming fears & first steps 13:33 Growing a team 16:38 Staff & client retention 17:51 Systemizing consultations 19:11 Shadowing & mentorship 22:46 Retention strategies 24:49 Brand building 28:09 Reducing key person risk 31:04 Transitioning out of clinical work 34:55 Training & team development 37:55 Handing over clients 41:23 Team personalities & matching 44:03 Differentiating services 47:23 Client experience focus 49:50 Future plans 53:32 Community & industry support 56:07 Patreon & community resources   SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE PODCASTS, WEEKLY EDUCATIONAL CONTENT & JOIN OUR WHATSAPP COMMUNITY CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US

The InPowered Life
From Gut Health to Hormones: Unleashing Your Inner Health Warrior

The InPowered Life

Play Episode Listen Later Sep 4, 2025 60:16


Agriculture Today
2010 - Helping Control Cereal Rye...2025 Flinchbaugh Forum

Agriculture Today

Play Episode Listen Later Sep 4, 2025 28:01


Reducing the Spread of Weeds and Cereal Rye Inaugural Flinchbaugh Forum Shrubs for the Landscape   00:01:05 – Reducing the Spread of Weeds and Cereal Rye: Sarah Lancaster, K-State weed specialist, kicks off today's show with reminders about why it is important to clean harvest and drilling equipment. She also discusses using cereal rye and wheat.  Weed Management Practices: Fall Scouting and Equipment Cleaning Cereal Rye Control in Wheat War Against Weeds   00:12:05 – Inaugural Flinchbaugh Forum: Continuing the show is Dana Woodbury, executive director of the Barry Flinchbaugh Center for Ag and Food Policy, as she explains the center and the upcoming 2025 Flinchbaugh Forum. Flinchbaugh Forum Flinchbaughcenter.com   00:23:05 – Shrubs for the Landscape: Woody Ornamentals Horticulture Extension Specialist and Director of John C. Pair Horticulture Center, Jason Griffin, ends the show highlighting some great shrubs to incorporate into the home landscape.       Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Money with Mission Podcast
Money as a Tool: Building Credit, Reducing Taxes, Creating Wealth with Jacqueline Camphor

Money with Mission Podcast

Play Episode Listen Later Sep 3, 2025 41:20


She's a CPA who once trained under a presidential chef. Now she's cooking up financial clarity for women entrepreneurs and redefining wealth from the inside out.   In this can't-miss episode, Dr. Felecia Froe sits down with Jacqueline Camphor, a powerhouse CPA, author, and former culinary school grad who's turned career pivots and personal faith into a wealth-building mission.   From childhood cash registers to corporate layoffs to running her own firm, Jacqueline's story is proof that your past isn't a detour. It's the blueprint.   Ready to learn how to turn your story into a strategy and build financial freedom on your terms? Tap play and let this episode inspire your next money move.   00:00 – A Family Legacy of Business 05:00 – Negotiating Chores & Shifting Careers 10:00 – Culinary School & Career Burnout   13:00 – Layoffs, Consulting, and Confidence   19:00 – Why Every Woman Needs Options 22:00 – How Jacqueline Serves Entrepreneurs 25:00 – Bookkeeping vs. Accounting (Yes, There's a Difference) 30:00 – Real Estate, W2s & the IRS: Are You Running a Business and Don't Know It?  

Compliance into the Weeds
Examining the Impact of Reducing Middle Management on Corporate Culture

Compliance into the Weeds

Play Episode Listen Later Sep 3, 2025 23:50


The award-winning Compliance into the Weeds is the only weekly podcast that takes a deep dive into a compliance-related topic, literally going into the weeds to explore a subject more fully. Seeking insightful perspectives on compliance? Look no further than Compliance into the Weeds! In this episode, Tom Fox and Matt Kelly discuss the implications of reducing the number of middle managers in corporate America. Kelly's blog post, inspired by a Wall Street Journal article, serves as the foundation for a broader discussion on how the reduction of managers impacts corporate culture, employee dynamics, and compliance programs. They explore the reasons behind this trend, such as the desire for agility or cost-cutting, and its effects on communication, institutional knowledge, and the role of compliance officers. They also explore potential solutions, including the use of AI, enhanced training, and adaptive compliance strategies, to mitigate the risks associated with fewer middle managers. Key highlights: Corporate America's Managerial Shift Implications for Corporate Culture AI and Compliance Solutions Institutional Knowledge and Risks Compliance Takeaways and Final Thoughts Resources: Matt on Radical Compliance Tom Instagram Facebook YouTube Twitter LinkedIn A multi-award-winning podcast, Compliance into the Weeds was most recently honored as one of the Top 25 Regulatory Compliance Podcasts, a Top 10 Business Law Podcast, and a Top 12 Risk Management Podcast. Compliance into the Weeds has been conferred the Davey, Communicator, and W3 Awards for podcast excellence. Learn more about your ad choices. Visit megaphone.fm/adchoices

HALO Talks
Episode #565: Building Winning Teams in Fitness-Tom Johnston on Talent Optimization and Employee Engagement

HALO Talks

Play Episode Listen Later Sep 2, 2025 29:05 Transcription Available


On today's episode, Founder of Integrity Square and HALO Talks host Pete Moore sits down with longtime friend and Talent Optimizer Group founder, Tom Johnston. They dive deep into the power of talent optimization and why having the right people in the right seats is the ultimate game-changer for HALO (Health, Active Lifestyle, Outdoors) sector businesses. Tom unpacks how health clubs can move beyond traditional hiring practices, bring rigor to their people strategy, and use data-driven insights—like employee engagement surveys and behavioral assessments—to build winning, high-performing teams. From real-world case studies with leaders like Club 16's Trevor Linden to practical advice on boosting employee retention and preparing your business for sale, this episode is packed with actionable strategies to help club owners turn their workforce into a true differentiator. Whether you're scaling up, planning an exit, or just want more engaged employees and less churn, you'll get an inside look at the role of compassionate leadership and systematic talent development. On bridging the gap between 'business strategy' and 'people strategy,' Johnston states, "Most organizations have a business strategy. They know what results they're looking to achieve, but they don't necessarily have a people strategy. There's a discipline around how we go about hiring the right people for the right role, and how we go about retaining talent." Key themes discussed Importance of talent optimization in business strategy. Building and retaining a high-performing team. Role of data and surveys in employee engagement. Value of organizational transparency and action. Impact of employee retention on company valuation. Process of talent acquisition and onboarding. Significance of compassionate leadership for team success. A few key takeaways:  1. Talent Optimization Is a Discipline, Not a Buzzword: Tom emphasizes that talent optimization goes beyond simple recruiting—it's about aligning "business strategy" with a well-thought-out "people strategy." This means intentionally hiring, retaining, and developing employees to match organizational goals, much like building a high-performing sports team. 2. Data-Driven Approaches Improve Employee Engagement: Tom discusses using tools like the Predictive Index to survey and assess team fit, manager-employee relationships, and overall engagement. These surveys, which are anonymous and concise, provide actionable insights leaders can use to improve employee satisfaction and retention. 3. Cultural Fit and Leadership Matter Just as Much as Skills: It's not just about a person's resume (“the briefcase”); hiring should prioritize behavioral fit (“the head”) and passion or values alignment (“the heart.”) Compassionate leadership and a focus on psychological safety foster a winning, loyal team. 4. Optimizing Talent Directly Impacts the Bottom Line: Tom shares case studies (like Club 16) illustrating how improved organizational structure and engagement have led to multi-million dollar gains. Reducing turnover, maximizing existing payroll, and scalable talent systems translate into real, measurable financial value—especially important when positioning a company for sale. 5. Winning Cultures Are Built on Transparency and Action: Both Pete and Tom stress the need for leaders to be transparent with teams—sharing survey results, explaining the “why” behind changes, and taking meaningful action. This not only helps employees feel seen and valued, but also drives consistent improvement and business success. Resources:  Tom Johnston: https://www.linkedin.com/in/thomassjohnston  Talent Optimizer Group: https://www.talentoptimizergroup.com  Club 16 Case Study: https://talentoptimizergroup.com/case-study  Integrity Square: https://www.integritysq.com  Prospect Wizard: https://www.theprospectwizard.com  Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com

The Money Cafe with Kirby and Kohler
How to cut your mortgage costs...now

The Money Cafe with Kirby and Kohler

Play Episode Listen Later Sep 2, 2025 23:45 Transcription Available


A remarkable 100,000 Australians refinanced their mortgage to a better rate in the three months to June this year. If you have yet to join the party, the pathway to lower mortgage costs is now clear, here's what to do... Mortgage broker, Christian Stevens of the Flint group, joins Associate Editor - Wealth, James Kirby in this episode. In today's show, we cover: How to cut your mortgage rate without moving banks Reducing mortgage rates by switching banks Long-term interest-only loans for experienced investors Spare Bedroom tax: You cannot be serious! See omnystudio.com/listener for privacy information.

Regaining Health and Humanity
Episode 051—Fasting for Longevity: Unlocking Telomeres and Reducing Inflammation

Regaining Health and Humanity

Play Episode Listen Later Sep 2, 2025 34:04


In this episode, Dr. Scott A. Johnson interviews Dr. Joe Nieusma, a toxicologist and wellness expert, to discuss the benefits of fasting, particularly intermittent fasting, and its impact on health, aging, and inflammation. They explore the science behind telomeres, the importance of managing inflammation, and practical tips for incorporating fasting into one's lifestyle. Dr. Joe emphasizes the need for patience, the role of lifestyle factors, and the importance of professional guidance when considering fasting protocols.

Defending Employers: Audio From Lois LLC, Workers' Compensation Defense Attorneys
Episode 361: Reducing Exposure in New Jersey Workers' Compensation Cases: Risk Transfer Best Practices

Defending Employers: Audio From Lois LLC, Workers' Compensation Defense Attorneys

Play Episode Listen Later Sep 2, 2025 31:49


This episode is designed to inform risk professionals, adjusters, and attorneys on how to effectively reduce exposure in New Jersey Workers' Compensation (https://loisllc.com/practice/new-jersey-workers-compensation-defense/) cases by applying risk transfer best practices - covering essential topics such as third-party recovery, lien rights, reimbursement calculations, and subrogation under Section 40. Greg Lois (https://loisllc.com/attorney/greg-lois/) will help you learn how to navigate the complexities of New Jersey's workers' compensation laws, maximize recovery from third-party settlements, and leverage third-party actions to achieve favorable outcomes in workers' compensation cases. The episode emphasizes the importance of staying in control of the case, perfecting lien rights, and understanding the nuances of recoveries subject to a lien. By following these best practices, professionals can effectively manage risk and reduce exposure in workers' compensation cases. How to attend these webinars live and ask questions Join us for our monthly webinars on New York and New Jersey workers' compensation law. Register for a New York Workers' Compensation Webinar (https://loisllc.com/webinar-series/new-york-workers-compensation/) Register for a New Jersey Workers' Compensation Webinar (https://loisllc.com/webinar-series/new-jersey-workers-compensation/) Schedules and Information Handout materials are provided in advance of each session. The webinar courses follow the "life cycle" of a claim and correspond to chapters in the Workers' Compensation Handbooks (https://loisllc.com/publications/) offered by the Firm. Disclaimer This webinar is not legal advice! The materials presented by this webinar/podcast and any affiliated website are for informational purposes only and are not offered as legal advice as to any particular matter. No viewer/listener/reader should act on the basis of these materials without seeking appropriate professional advice as to the particular facts and applicable law involved. The materials are not represented to be correct, complete, or up-to-date. Opinions presented by this video/podcast are the opinions of the author. Neither the use of this web site nor the transfer of information to or from this web site shall create or constitute an attorney-client relationship between Greg Lois, the presenter in the video/podcast, or LOIS LAW FIRM LLC and any person. You should not send any confidential information to this web site until after you have entered into a written agreement for the performance of legal services.

Dear Runner Bod,
Detoxing Your Run: Reducing Estrogen Exposure & Supporting Hormone Health

Dear Runner Bod,

Play Episode Listen Later Sep 1, 2025 36:00


We're talking estrogen—but not just the kind your body makes. Today's episode dives into exogenous estrogen exposure—from birth control pills to plastics—and how it can impact your hormone health, performance, and overall wellbeing as a woman runner. I'll share: Why I stopped oral contraceptives How simple swaps like choosing natural fiber clothing and ditching plastic food storage can make a difference Why adding phytoestrogens (yes, from soy!) can actually be a protective move  If you've been wondering how your daily habits could be influencing your hormone balance, this is your sign to tune in.   Interested in trying Soul CBD? Use my code serena to get 30% off! Don't forget to follow me on Instagram @runnergirldietitian

The Pet Behaviour Chat
098 The 4 Pillars of reducing Fear, Anxiety and Stress in the Veterinary Clinic

The Pet Behaviour Chat

Play Episode Listen Later Sep 1, 2025 34:54


Episode 98 – The 4 Pillars of reducing Fear, Anxiety and Stress in the Veterinary Clinic   Improving emotional safety and the patient experience in the Veterinary Clinic is such a passion topic of mine and I loved recording this episode on the 4 main areas I focus on when it comes to reducing fear, anxiety and stress in our Veterinary Patients.   Here are the 4 main areas you'll learn about: 1.      Reading Body Language, Facial Expressions and Emotional State 2.      Creating a Calm, Safe Environment 3.      Gentle Handling and Cooperative Care Techniques 4.      Using Psychopharmaceuticals, Supplements and Pheromones   If you'd like to learn more about Pre-Visit Medications, my PSYCHOACTIVE course is a must: https://katrin-jahn.mykajabi.com/psychoactive   If you'd like some amazing Client Handouts to give to your clients to help them understand their pet a little better, then here is the link to my amazing Trinity Client Handouts E-Book: https://katrin-jahn.mykajabi.com/trinity-e-book   And… if YOU would like to be part of a 15-Minute Podcast Speed Coaching episode, then apply right here: https://katrin-jahn.mykajabi.com/assessments/2148527544   Here is the paper I mention in the episode: https://journals.sagepub.com/doi/pdf/10.1177/1098612X231214907   If you liked this episode of the show, The Pet Behaviour Chat, please LEAVE A 5-STAR REVIEW, like, share, and subscribe!   Facebook Group: Join The Veterinary Behaviour Community on Facebook   You can CONNECT with me: Website: Visit my website Trinity Veterinary Behaviour Instagram: Follow Trinity Veterinary Behaviour on Instagram Trinity Veterinary Behaviour Facebook: Join us on Trinity Veterinary Behaviour's Facebook page Trinity Veterinary Behaviour YouTube: Subscribe to Trinity Veterinary Behaviour on YouTube LinkedIn Profile: Connect with me on LinkedIn   Thank you for tuning in!

Martinka Consulting's Getting the Deal Done Podcast
Big Decisions That Drive Success with Apollo Emeka

Martinka Consulting's Getting the Deal Done Podcast

Play Episode Listen Later Sep 1, 2025 31:58


Apollo Emeka works with business owners and executives to:Make big decisionsAvoid analysis-paralysis Reducing owner dependencyHe shares tips, strategies, and stories. You can reach him at  apolloemeka.com.John MartinkaJessica MartinkaContact us via either website or give us a call and be sure to check out our videos https://nokomisadvisory.com/https://www.martinkaconsulting.com/ https://www.gddpodcast.buzzsprout.comhttps://www.youtube.com/c/JohnAMartinka/videos 425-515-4903

The Voice of Early Childhood
Making the most of the Reception Baseline Assessment

The Voice of Early Childhood

Play Episode Listen Later Sep 1, 2025 44:39


In this re-released episode and article David Meechan critically explores the reception baseline assessment (RBA), questioning its purpose, reliability and impact on children, teachers and families. Drawing on his research and personal experience, he highlights practical ways educators and leaders can navigate the RBA while advocating for assessment approaches that truly reflect and support child-centred learning in the early weeks of school.  Read the article here: https://thevoiceofearlychildhood.com/whats-the-problem-with-the-reception-baseline-assessment/ Our 2026 conference info & tickets: https://thevoiceofearlychildhood.com/early-years-conference-2026/ Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/ Episode breakdown:  03:30 - How David's work started on the RBA 05:50 - Requesting his son's withdrawal from the assessment  07:55 - Inconsistencies of withdrawal from the assessment 09:30 - Moral issues with assessment and testing 11:30 - Research into the baseline assessment 14:40 - Signing away a child's data footprint 15:57 - The datafication of early years 19:00 - Are the children's best interests at heart?  20:40 - Taking teachers out of classrooms 21:58 - Key findings from David's baseline research 23:50 - Treating children as a means to an end 27:35 - Making the most of the reception baseline assessment 29:00 - A holistic approach to the baseline assessment 30:40 - Reliability of the baseline assessment 32:00 - Reducing lived experiences to abstract numbers 34:15 - Positives taken from the baseline assessment  36:00 - Giving value to assessment 40:00 - Tips for teachers conducting the baseline assessment Hear and read more on The Voice of Early Childhood website: www.thevoiceofearlychildhood.com

Angus Underground
Insights on the Beef Industry

Angus Underground

Play Episode Listen Later Aug 29, 2025 62:29


In this special 4th anniversary episode of the Angus Underground, host David Brown and guest Dave Mullins celebrate four years of the podcast while discussing the current state of the beef industry. They explore the importance of proven genetics in cattle breeding, the opportunities presented by the current bull market, and the upcoming Dams of Distinction sale. The conversation also delves into market trends, consumer demand, and strategies for financial success in cattle operations, emphasizing the need for critical evaluation of herd performance and management practices. TakeawaysThe Angus Underground podcast celebrates its four-year anniversary.Dave Mullins shares insights on the beef industry's current state.Proven genetics are crucial for successful cattle breeding.The current bull market presents unique opportunities for breeders.The Dams of Distinction sale offers valuable breeding stock.Market trends indicate a strong demand for beef.Evaluating cattle performance is essential for herd management.Reducing input costs is key to profitability in cattle operations.Beef on dairy plays a significant role in the Angus market.Now is the time to take advantage of the historic market conditions.  Chapters00:00Celebrating Four Years of Angus Underground02:33Adventures in the Beef Industry05:49Reflections on Angus History and Community Engagement08:44Preparing for Production Sales and Cattle Management11:51Dams of Distinction: A New Event in Cattle Sales19:38Leveraging a Historic Market for Future Success29:45Navigating Beef Demand and Market Dynamics37:09Leveraging Opportunities in Cattle Operations49:41Strategic Financial Management in Cattle Business56:09Embracing Change and Future Planning Learn more about our sponsor, Montana Ranch, by visiting MontanaRanchAngus.com.

Rising into Mindful Motherhood | Fertility Wisdom
#149 | 3 Ways Vitamin C Boosts Fertility By Reducing Inflammation, Protecting Eggs & Supporting Implantation

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Aug 28, 2025 6:38 Transcription Available


Did you know that the vitamin best known for fighting colds could also boost your fertility and protect your reproductive health?If you've been trying to conceive, chances are you've focused on tracking cycles, hormones, and protocols—yet one simple nutrient may be quietly making a big difference. Vitamin C not only strengthens immunity but also helps reduce inflammation, protect eggs and sperm from oxidative stress, and support implantation—all key factors in increasing your chances of a healthy pregnancy.In this episode, you'll discover:-How vitamin C protects fertility by reducing oxidative damage and inflammation.-Why whole food vitamin C supplements often provide better absorption and added fertility benefits compared to standard ascorbic acid.-Easy ways to add vitamin C-rich foods into your daily meals to naturally support hormone balance and reproductive health.Tune in now to learn how one powerful nutrient can help create the fertile foundation your body needs to conceive.

Climate Rising
Reducing Household Emissions with Dishwashing Innovation: A Conversation with P&G ' s Ashley Fill

Climate Rising

Play Episode Listen Later Aug 27, 2025 48:02


Ashley Fill, Global Director of Sustainability at P&G Home Care joins Climate Rising to discuss how consumer behavior and innovative technologies can reduce household carbon and water footprints. Ashley shares how life cycle assessments reveal that 87% of the emissions in P&G's Home Care portfolio come from product use, particularly dishwashing. She describes how their products are engineered to deliver superior performance while reducing water and energy. Ashley also discusses P&G's partnerships with appliance manufacturers, NGOs, and coalitions like the 50L Home Coalition to encourage sustainable home practices. She reflects on regional water use trends, behavior change challenges, and how P&G ensures credible sustainability claims. Ashley also shares career advice for those entering sustainability roles in consumer goods

City Cast Chicago
Military in Chicago? Plus, Reducing Traffic Deaths and Playing ‘Raddle'

City Cast Chicago

Play Episode Listen Later Aug 26, 2025 32:07


President Donald Trump is reiterating threats to send National Guard troops to Chicago. A new report indicates they could come as soon as September. Host Jacoby Cochran and executive producer Simone Alicea discuss how local leaders are responding. Plus, they discuss the city's progress (or lack thereof) on its Vision Zero goals, and they play Raddle, a new locally-grown puzzle that may replace your Wordle habit. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Aug. 26 episode: Overlook Maps Chicago Association of Realtors Window Nation North Shore Center for the Performing Arts  Paramount Theatre Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD

AI outsourcing expert Eric Mulvin, founder of PAC Biz Outsourcing, shares how companies can combine automation with people-first call centers to scale without losing the personal touch.In this episode, we explore the future of AI in customer support, how BPO Philippines companies like PAC Biz are building global solutions, and why a virtual assistant Philippines can be the perfect extension of your business. Eric explains how human in the loop support ensures that automation never replaces empathy, and how a HIPAA compliant call center supports industries like healthcare, legal, dental, and accounting.Whether you're curious about PAC Biz Outsourcing, seeking insights from an Eric Mulvin interview, or looking for ways to integrate AI operations automation into your business, this episode breaks it all down.If you're a healthcare practice, law firm, dental office, or SaaS company, Eric shows how AI for healthcare, AI for legal intake, AI for dentists, and AI for accountants can unlock consistent, secure, and scalable results. His “AI + HI (AI plus human)” framework proves that people still matter most in customer interactions — with AI amplifying productivity behind the scenes.Eric also shares why PAC Biz is a great place to work Philippines, and how innovations like listening to calls with AI and call QA automation are creating new jobs while ensuring better customer experiences.If you've searched for ways to make AI outsourcing work in real-world operations, this conversation gives you the wisdom and playbooks to:Understand where AI fits vs. where humans are essentialBuild effective outsourcing strategies in the PhilippinesKeep compliance airtight (HIPAA, legal, healthcare)Reduce churn, improve culture, and retain talentMeasure ROI with AI-powered call listening & attribution00:00 Intro & Eric's journey01:05 From taxi startup → PAC Biz Outsourcing03:00 Global 24/7 call center model04:10 Culture & turnover (20–25% vs 100%)06:00 Where AI helps: ops, docs, HR, QA, analytics07:50 Training staff on AI + safe usage09:00 AI + Human-in-the-loop explained10:15 Use cases: healthcare, legal, dental, SaaS12:00 Virtual assistants + custom GPT playbooks14:20 Reducing 8-hour tasks into 10-minute workflows16:00 When automation fails: humans step in18:00 New jobs from AI: QA, call-listening, content ops20:30 AI call listening & lead attribution22:30 Closing thoughts & where to connectSubscribe for more strategies on AI outsourcing and how to scale your business with smart call center outsourcing + human-driven solutions. #AI

Pure Dog Talk
701 – PennHIP for the Win on Reducing Incidence of Hip Dysplasia

Pure Dog Talk

Play Episode Listen Later Aug 25, 2025 39:57


PennHIP for the Win on Reducing Incidence of Hip Dysplasia [caption id="attachment_14411" align="alignleft" width="399"] Dr. Karen Potter showing one of her German Wirehaired Pointers.[/caption] Host Laura Reeves is joined by Dr. Karen Potter to discuss the value of PennHIP evaluations to reduce the incidence of hip dysplasia in a breeding program. “While yes, I do PennHIP my dogs,” Potter said, “I typically will go back and still get an OFA score on them. So I have both avenues to look at as I'm going through my breeding. With Penn Hip, we're able to have a number that I can use in order to then go forward with breeding and that gives me an idea of if I have a dog with a higher laxity score to then breed that to a dog with a lower laxity score to try to continue to bring the number down in the offspring trying to improve the quality. “What the PennHIP program has done is they determined the laxity score, which is how much the hip joint is able to luxate during movement. We all know the hip is a ball and socket joint and the laxity being how much the ball can come out of the socket. And so when that ball comes out of the socket, in each step, they found that those forces and each concussive force is what we then develop osteoarthritis from. “When we're looking at a PennHIP score, we're looking for a score that is smaller, lower numbers are better. So it's a distraction value saying this is how much we can passively distract the hip from the socket. And I say passively because we're doing this while the dogs are under heavy sedation or anesthesia.” Listen in to take a deep dive into the world of PennHIP scores, how the test works, what it tells breeders and how to use the scores in a breeding program. For additional information on the studies done on the efficacy of this testing method check out this LINK.

Emergency Medical Minute
Episode 971: Calcium Pretreatment for Diltiazem in AFib with RVR

Emergency Medical Minute

Play Episode Listen Later Aug 25, 2025 2:43


Contributor: Taylor Lynch, MD Educational Pearls: What is atrial fibrillation with rapid ventricular response (AFib with RVR) and how does it differ from atrial fibrillation (AFib)? AFib is an abnormal heart rhythm in which the heart has disorganized atrial electrical activity. This causes the atria to quiver with only select signals being conducted through the Atrioventricular (AV) Node to reach the ventricles and result in ventricular contraction. Often described as “irregularly irregular”, a patient's EKG will present with no discernible P-waves, and irregular R-R intervals. AFib with RVR is distinguished from AFib when the patient's ventricular rate is greater than 100-110 beats per minute in AFib with RVR. What is the treatment for AFib with RVR? Diltiazem is considered one of the first line therapeutic agents in the treatment of AFib with RVR. Diltiazem inhibits L-Type calcium channels in the AV Node, reducing the amount of signals conducted to the ventricles, thus reducing the ventricular rate. Why pretreat patients receiving Diltiazem for AFib with RVR with calcium? While diltiazem inhibits cardiac calcium channels, it may also cause peripheral vasodilation, resulting in diltiazem-induced hypotension. A recent study found that this hypotension can be blunted by pretreating with 1-2g IV Calcium Chloride (IV Calcium Gluconate can be used in the ED). Calcium is thought to peripherally stabilize the vascular smooth muscle, preventing vasodilation without impacting the desired calcium channel blocker action at the AV node. Key takeaways? In combination with slower pushes of diltiazem for patients in AFib with RVR (AFib with ventricular rate >100-110 bpm) with borderline low blood pressures, 1-2 g of IV Calcium Gluconate can combat diltiazem induced hypotension peripherally without negating the cardiac effect of diltiazem to reduce the heart rate.  References 2023 ACC/AHA/ACCP/HRS Guideline for the Diagnosis and Management of Atrial Fibrillation: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines. Circulation. 2024;149(1):e1-e156. doi:10.1161/CIR.0000000000001193 Az A, Sogut O, Dogan Y, et al. Reducing diltiazem-related hypotension in atrial fibrillation: Role of pretreatment intravenous calcium. Am J Emerg Med. 2025;88:23-28. doi:10.1016/j.ajem.2024.11.033 Summarized by Dan Orbidan, OMS2 | Edited by Dan Orbidan and Jorge Chalit, OMS4 Get your tickets to Tox Talks Event, Sept 11, 2025: https://emergencymedicalminute.org/events-2/ Donate: https://emergencymedicalminute.org/donate/  

Modern Medicine Movement
FIBER, it's more than helping you POOP, It CAN help you live LONGER and BETTER by Reducing Heart Disease, Cancer and so much more!

Modern Medicine Movement

Play Episode Listen Later Aug 22, 2025 39:21


Fiber is simple, yet Critical and Powerful to improving your overall Health and in Decreasing your chances of Heart disease, Cancer, Stroke, Type 2 Diabetes and more.  Take a listen and learn how to simply take advantage of this Powerful Lever in Optimizing your Health today and SHARE WITH A FRIEND!Join my upcoming FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68

The Angry Therapist Podcast: Ten Minutes of Self-Help, Therapy in a Shotglass for fans of Joe Rogan Experience

A 30-second, playful moment sparked this episode - and a reminder: love isn't generic. We break down how to speak love so it lands without abandoning yourself, especially when partners differ. What you'll learn (10 takeaways): Love isn't generic - different emotional blueprints How to avoid the “I'm giving everything, it's still not enough” trap Building emotional safety so defenses drop Reducing resentment & energy burnout Deepening intimacy beyond the physical Faster conflict repair by making the nervous system feel safe Future-proofing with regular “What makes you feel most loved?” check-ins Co-regulation: why the right love calms insecure attachment Turning micro-moments into daily bonding rituals Why guessing breaks trust (love is a skill) Try this today: Ask your partner, “What lands for you this week?” Then do one unexpected gesture in their way of receiving love (a short note, a quick chore, five phone-free minutes together, a gentle touch, a tiny gift). If this helped, hit subscribe for practical, no-fluff relationship tools.Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Jump into John's new Single. On Purpose app⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Barbell Logic
From Pool to Peaks: How to Adapt Strength Training for Any Goal

Barbell Logic

Play Episode Listen Later Aug 19, 2025 32:08


Your training should match your goals — but what happens when those goals go beyond PRs? In this episode of Beast Over Burden, we show you how to adapt strength training for any goal, whether that means balancing swim workouts with barbell lifts, building knee resilience for high-altitude hunting, or nailing the StrongFirst kettlebell snatch test. Through three in-depth case studies, you'll hear exactly how we adjusted programming to fit real-life demands: Reducing gym volume for a competitive swimmer in peak season Using high-bar squats, pause squats, and rucking to prepare a hunter for steep terrain Prioritizing kettlebell snatch work without sacrificing barbell strength We cover how to use the SAID Principle to match your training to your outcome, what to change in your volume and intensity when another sport takes priority, and how to manage recovery so you can perform when it matters most. Whether you lift for performance, adventure, or everyday life, you'll walk away knowing how to adapt strength training for any goal without losing the muscle, strength, and motivation you've worked hard to build. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.  Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com