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Medicine balls are one of our favorite training tools. Throughout May we've had many of our site contributors share how they use medicine balls in training, and also released a new video lesson on advanced medicine ball training. On this week's podcast we reflect on our favorite ideas for medicine ball training we picked up this month, as well as some insights from our new video. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2021/05/hmmr-podcast-episode-249-med-ball-madness/ » Support the show: join HMMR PLUS to get full access to our coaching resources. More notes: This episode is brought to you by HMMR Plus. The May site theme on HMMR Media is medicine ball training. Stay tuned for more on the topic and become a member for full access to our videos, articles, and podcast archives. For more from René Sack, read his article "Finding purpose, direction, and planning for medicine ball training" as well as his interview on Episode 211. He also has several more articles on HMMR Media. For more from Johnny Parkes, read his article "Medicine ball training for tennis" and the recent member hangout on med balls for tennis with Parkes and Matt Kuzdub. His Instagram (@johnny_parkes) also has a lot of resources. Zach Dechant discussed many of these topics on our last episode, Episode 248, where we spent much of the interview looking at medicine balls. His Instagram (@zachdechant) also regularly posts great resources. Check out Vern's two articles: Training design considerations for the medicine ball and How medicine balls work their magic. You can learn more of his med ball training ideas in his Medicine Ball Training DVD available for members to stream. More medicine ball resources: Video Lesson 5: Medicine Ball Routines, Force summation through medicine ball training by Nick Garcia, How to get the most out of medicine balls and Integrating medicine ball training into the plan by Martin Bingisser.
May has come around so fast. Chloe Read, the Australia editor for Sewcialists takes us through this week's blog posts and a very interesting read about Carnivale sewing and then the concept of shadow banning on Instagram. Throughout May, Sewcialists are updating us on their theme months so go and find out the latest on their blog posts. Catch up with all their podcasts on their dedicated podcast page.
In this week's episode Jen gets giddy abut the Women's World Cup as she chats to a host of excellent women about the upcoming tournament. She's joined by Kait Borsay, host of The Offside Rule podcast to give her top tips on who to watch out for in the England Squad; Manchester City and Scotland forward Caroline Weir talks rivalry with her English teammates; filmmaker Naziha Arebi talks about her film Freedom Fields and countries where women are fighting for more than the right to play; and former Arsenal and England defender Alex Scott, part of the BBC's Women's World Cup team*, talks about her experiences on and off the pitch and why it's a great time to get excited about women's football.Throughout May, Jen's treating you to a selection of sporty Chops in which Jen chats to: Catherine Bond-Muir, CEO of the W Series –the brand new motorsport series for women - as well as drivers Alice Powell and Emma Kimilainen, to find out how the series got off the ground, and why it's so needed; Jacky Forsyth and Claire-Marie Roberts about their book The Exercising Female and the stunning lack of research into women's bodies and minds when it comes to physical activity; and Sarah Train from anti-discrimination campaign group Kick It Out about what they're doing to tackle racism and homophobia in football.*Follow the World Cup on the BBC from June 7 across TV, radio and online. See acast.com/privacy for privacy and opt-out information.
Issue 32 of Geek of the Week! Reviews/ News: Discussion of this week's major releases in comic book TV shows and films: • Trailers: Batwoman, Swamp Thing, Batman: Hush (animated) • Titans TV show news • Robert Pattison cast as Batman • Batman comics news: Tom King and Last Knight on Earth trailer Pull or Pass - Free Comic Book Day: Sponsored by Travelling Man - https://www.travellingman.com/ Throughout May, Mark and Fraser will be reading the 2019 Free Comic Book Day comics, and deciding whether to add them to their pull or not. • Vampirella • Bloodshot/ Fallen World • Our Favourite Thing is My Favourite Thing Is Monsters • Lady Mechanika • Midnight Sky/ Long Live Wrestling/ Gutt Ghost • Robotech • Animosity • Interceptor
Issue 31 of Geek of the Week! Reviews/ News: Discussion of this week's major releases in comic book TV shows and films: • Detective Pikachu review • Endgame post-credit scene? • Dark Horse/ Netflix deal • Marvel Ultimate Alliance 3 preview • Marvel 1000 Pull or Pass - Free Comic Book Day: Sponsored by Travelling Man - https://www.travellingman.com/ Throughout May, Mark and Fraser will be reading the 2019 Free Comic Book Day comics, and deciding whether to add them to their pull or not. • Pokemon: I Choose You • Doctor Who - 13th Doctor • The Tick • Ghost Hog • Bob's Burgers • My Hero Academia/ Promised Neverland • Lumberjanes • A Sheet's Story • Street Fighter: Sakura V Karin
Sarah Train, one of Kick It Out's professional clubs equality officers, tells Jen about the work the organisation is doing to end discrimination of all forms - including racism and homophobia - across football, and how football fans can help.Throughout May, Jen's treating you to a selection of sporty Chops in which Jen chats to: Catherine Bond-Muir, CEO of the W Series –the brand new motorsport series for women - as well as drivers Alice Powell and Emma Kimilainen, to find out how the series got off the ground, and why it's so needed; Jacky Forsyth and Claire-Marie Roberts about their book The Exercising Female and the stunning lack of research into women's bodies and minds when it comes to physical activity; and there's a Women's World Cup Special featuring *gasps* Alex Scott. See acast.com/privacy for privacy and opt-out information.
Issue 30 of Geek of the Week! Reviews/ News: Discussion of this week's major releases in comic book TV shows and films: • Spider-Man: Far From Home and Watchmen TV series trailers • Peter Mayhew dies • Endgame box office and cut role • Jeff Lemire returns to Marvel Pull or Pass - Free Comic Book Day: Sponsored by Travelling Man - https://www.travellingman.com/ Throughout May, Mark and Fraser will be reading 10 of the 2019 Free Comic Book Day comics, and deciding whether to add them to their pull or not. • Teenage Mutant Ninja Turtles: Road To War • Deadly Class • Spawn • Buffy The Vampire Slayer/ Firefly • Dear Justice League • Catwoman: Under The Moon • Stranger Things. Black Hammer • Riverdale • Spider-Man • Avengers
In this episode, Jen catches up with Associate Professor of Exercise Physiology, Jackie Forsyth and Senior Lecturer in Sport Psychology, Claire-Marie Roberts to talk about their book The Exercising Female, chatting about why more research is needed when it comes to women in sport, and even debunking the odd period myth.Throughout May, Jen's treating you to a selection of sporty Chops in which Jen chats to: Catherine Bond-Muir, CEO of the brand new motorsport series for women - the W Series - as well as drivers Alice Powell and Emma Kimilainen, to find out how the series got off the ground, and why it's so needed; Sarah Train from Kick It Out about homophobia (as well as other forms of discrimination) in football; and there's a Women's World Cup Special featuring *gasps* Alex Scott. See acast.com/privacy for privacy and opt-out information.
Throughout May, we're treating you to a selection of sporty Chops, in which: Jen chats to Sarah Train from Kick It Out about homophobia – and other forms of discrimination – in football; Jackie Forsyth and Claire-Marie Roberts about their book The Exercising Female and why we shouldn't be lumping men and women's bodies together as one giant interchangeable lump when it comes to sport (or, you know, anything); and we'll have a Women's World Cup Special featuring *gasps* Alex Scott.In this episode, Jen catches up with Catherine Bond-Muir, CEO of the W Series, the brand new motorsport series for women, as well as drivers Alice Powell and Emma Kimilainen, to find out how the series got off the ground, and why it's so needed. See acast.com/privacy for privacy and opt-out information.
Throughout May we are meeting with business owners from all over the UK to discuss three lessons they have learned while starting a business. Why three lessons? I’m glad you asked! At Steadfast Collective it’s our third birthday so we’re celebrating by meeting with some entrepreneurs who inspire us. This week I had the chance to speak to James Mitchell. James runs M3 productions, a UK-based theatrical production company and technical theatre design, support, and hire. James is a creative entrepreneur who can find his way around any limitation. We discuss everything from cash flow to getting over the fear of making mistakes.
As we inch closer to "Bike Month," Bike SGV has some fun ways you can connect with local advocates in a laid back and educational format. Throughout May, Bike SGV will be hosting a series of fun events such as the Bike-In Movie Night (May 3) and the Birds and Bikes of SGV Ride (May 12). But before one can join a group ride, they have to know how to actually ride a bike. Kris Fortin and Andrew Yip discuss the new Bicycle Education Safety Training (BEST) classes being offered in conjunction with Metro. The classes run from basic classes for new cyclists to experienced bicyclists who just want a refresher. A list of all the classes being offered throughout LA County, including those by Bike SGV, can be found here. We'll be back next week with a look at the politics surrounding road diets and progressive street design in Pasadena. Talk to you then. SGV Connect is supported by Foothill Transit, offering car-free travel throughout the San Gabriel Valley with connections to the new Gold Line Stations across the Foothills and Commuter Express lines traveling into the heart of downtown L.A. To plan your trip, visit Foothill Transit. “Foothill Transit. Going Good Places.”
Brandon and JP had never planned on trying Minecraft, but the 360 release proved to be too enticing. They are joined by the seasoned Minecraft PC player, Aaron, to talk about their first impressions and plans for future adventures. The Cursed Checkpoint is a topical video game podcast focused on discussions and interviews about a single video game, genre, news headline, or industry story. It features a rotating cast of up to 3 members of the Horrible Night writing staff and/or video game industry professionals. Throughout May, Horrible Night will be Going Indie and featuring indie game related articles in support of the Indie Game: The Movie screening in Indianapolis on May 23. Gaming Cynic: The Indie Game Nightmare Tried It: Minecraft 360 Edition Lone Survivor Review Gaming Lifestyle: Waiting for Console Breakthroughs Rewards of Going Indie Part 1 – Accidentally Breaking New Ground Podcast – The Horrible Show Live: Going Indie I Learned Something Today: Super Meat Boy Oh, look! An aqueduct! JP would be proud! Episode Background This is not just a “I’m new to Minecraft and don’t know what to do” episode. There are plenty of those out there. Brandon, JP, and Aaron discuss the impact of Minecraft on the Xbox 360 and look at the game from a newcomer’s perspective. What are their hopes, dreams, and fears? Aaron played Minecraft on PC for some time before the release on Xbox 360. What’s his take on the new edition? This checkpoint is full of lessons learned, stories, and bro-ship all revolved around Minecraft. It is intended for gamers who haven’t made up their mind about whether or not they will purchase Minecraft: Xbox 360 Edition or those who just don’t know what to expect. Show Notes Cast: Brandon, JP, and Aaron Runtime: 36:02 Games: Minecraft, Minecraft: Xbox 360 Edition Subscribe to The Cursed Checkpoint – Multiple episodes a month. RSS iTunes @HorribleShows – For Horrible Night Media Related posts: Tried It: Going Indie – Minecraft Xbox 360 Edition The Cursed Checkpoint #203 – Xbox One and Ghost Dogs Borderlands 2: The Right to a Bazillion Guns – The Cursed Checkpoint #127
Justin, Ethan, and Josh discuss the rise and the future of indie games while attempting to define what makes a game an indie game and the differences between large and small independent developers. The Horrible Show – Join the editorial staff of HorribleNight.com as they discuss a variety of entertainment-focused video game topics. This show was recorded live on Twitch.tv/HorribleNight. Live podcasts are featured monthly. Check out the archived video. Throughout May, Horrible Night will be Going Indie and featuring indie game related articles in support of the Indie Game: The Movie screening in Indianapolis on May 23. Gaming Cynic: The Indie Game Nightmare Tried It: Minecraft 360 Edition Lone Survivor Review Gaming Lifestyle: Waiting for Console Breakthroughs Rewards of Going Indie Part 1 – Accidentally Breaking New Ground Podcast – Welcome to Minecraft Xbox 360 Edition I Learned Something Today: Super Meat Boy Show Notes Cast: Justin L, Ethan, Josh Guide: 00:25 – Intro 03:16 – Game Industry Shout-Outs 24:00 – Horrible Shout-Outs 37:06 – On the Spot Question 45:09 – Going Indie 45:22 – The Rise of the Indies 59:08 – Favorite Big Independent Developers 1:03:25 – What is Indie? 1:12:55 – Biggest Indie Game Surprise 1:19:05 – Importance of Indies 1:24:19 – Future of Indies 1:36:10 – HorribleNight.com Updates Game Industry Shout-Outs: Josh – Ravaged goes Beyond Funderdome Ethan – Defiance Transmedia Justin – Project Copernicus / Kingdoms of Amalur MMO Trailer Horrible Shout-Outs: Ethan – Aaron McNeal – Lone Survivor Review Josh – Ethan Moses – The Bro-op Article Justin – Brandon Coppernoll’s – Tried It Minecraft Subscribe to the Horrible Show – New Episodes every Wednesday. RSS iTunes @TheHorribleShow – Twitter Formspring.me/horriblenight Related posts: Franchise Debuts – The Horrible Show Live #319 Video Game FUTURESLAM 2013 – The Horrible Show Live #401 THS Action Pack: The Third – The Horrible Show Live #407