Podcasts about Vern

Back in Episode 73 I introduced the idea of the Acting Out Cycle using the picture of a Stopwatch.  In looking back I felt I could give a more robust explanation of how to actually stop ourselves from just repeating the same cycle over and over.  To do this I add a new step - PREEMPT - and share from some of my recent examples how to put this into practice.If you want to get access to a host of free recovery resources, you need to sign up for Vern's Circle learning platform.  Just use the following link to get started.  if you are using a mobile device FIRST download the circle app) - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  If you want to reach out to Vern with recovery questions, to have a free zoom call with him or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com

Vern from Matt's Automotive explains: See omnystudio.com/listener for privacy information.

Josh Vernier joined The Drive to discuss just how important the upcoming games the Royals have is for the boys in blue this season.

Hour 3 - Vern, MLB All-Star voting, Chiefs contract talks

On today's episode, 3 great movies are being discussed with two great guests all about one amazing bear, Paddington.The Vern invites Caitlin from The Bechdel Cast and Amy from Women InSession to talk about all 3 Paddington movies for this fun episodeAd Spots Science Fiction Remnant

It is not uncommon in our early recovery to feel anxious that a next relapse is just around the corner.  Is there a way to grow in our confidence as we start out on this journey?If you want to get access to a host of free recovery resources, you need to sign up for Vern's Circle learning platform.  Just use the following link to get started.  if you are using a mobile device FIRST download the circle app) - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  If you want to reach out to Vern with recovery questions, to have a free zoom call with him or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com

Hour 3 - Vern says he's turning into Bink full 3006 Wed, 18 Jun 2025 19:09:27 +0000 NWTR6vuB1mLi7YJnhGOv2CAXPVFOBpIM nfl,mlb,kansas city chiefs,kansas city royals,society & culture Cody & Gold nfl,mlb,kansas city chiefs,kansas city royals,society & culture Hour 3 - Vern says he's turning into Bink Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=ht

Josh Vernier joined the Drive to breakdown how porous the Royals play has been recently, and if the road trip will break the funk.

Hour 3 – The Drive played what Vern had to say about the notion that the Royals could sellers at the upcoming trade deadline.

Live @ Grace I GROW: Week 2 I Pastor Vern Martin I Live @ Grace by Grace Church

Live @ Grace I GROW: Week 1 I Pastor Vern Martin I Live @ Grace by Grace Church

Live @ Grace I GO: Week 7 I Pastor Vern Martin I Live @ Grace by Grace Church

Live @ Grace I GO: Week 4 I Vern Martin I Live @ Grace by Grace Church

GO: Week 3 I Vern Martin I Live @ Grace by Grace Church

My Little Margie xx-xx-xx (xx) Dad's Birthday - Vern's Party - Wealthy Mrs. Purvis

Josh Vernier joined The Drive to discuss the recent run of really poor play by the Kansas City Royals.

On today's show, The Vern brings on three great film afficianados to talk about thier favorite movies that features a large cast.Todd Libenow of Forgotten FilmsCameron Sully of Jacked Up Review ShowDonnie Roberts of Cage's KissAd Spot byPodtastic AudioBecome a Patreon member and get episodes before anyone elsehttps://www.patreon.com/cinemarecallpodCan't comit to a membership. Help suppourt us and buy us a coffee insteadhttps://buymeacoffee.com/cinemarecall

Returning with Joy - Pastor Vern by Victory Inheritance Ministries

Quick episode with The Vern and Ashley talking about some new movies we saw. The Materialists starring Dakota Johnson and Bring Her Back starring Sally Hawkins. Enjoy.

It's Friday, June 6th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Nigerian Muslims killed 9 Christians On June 1st and 2nd, Fulani Muslim herdsmen killed at least nine Christians in Plateau State, Nigeria, following the slaughter of 27 others days before, reports Morning Star News. The attacks took place in Bokkos County in predominantly Christian communities. Emmanuel Auta, a local resident, said, “Christians [are] being butchered.” Another resident, Lilian Madaki, said, “Among some of the Christian victims that I know is a 14-year-old Christian teenager who was shot and wounded and is currently being treated at a hospital.” And, in a text to Christian Daily International, Yakubu Kefas wrote,  “The attackers, who we believe are Fulani terrorists, are carrying out indiscriminate shootings, killings, and large-scale arson, resulting in widespread terror, Christian casualties, and destruction of property.” Please pray for our suffering brothers and sisters in Christ in Plateau State, Nigeria. Proverbs 21:15 says, “When justice is done, it brings joy to the righteous but terror to evildoers.” Trump bans new visas for foreign nationals from 12 countries On June 4, President Donald Trump issued a full suspension on new visas for foreign nationals from a dozen countries applying for entry to the United States and a partial suspension on nationals from another seven, reports TheEpochTimes.com. The proclamation is set to go into effect at 12:01 a.m. ET on June 9. A full suspension will go into effect for nationals from Afghanistan, Burma, Chad, the Republic of the Congo, Equatorial Guinea, Eritrea, Haiti, Iran, Libya, Somalia, Sudan, and Yemen. A partial suspension will affect nationals from Burundi, Cuba, Laos, Sierra Leone, Togo, Turkmenistan, and Venezuela. This executive action comes after the Secretary of State and assistant to the president on Homeland Security filed a report on April 9 identifying countries with such deficient vetting and screening information that a full or partial suspension of entry for their nationals was warranted. ‘60 Minutes' anchor Scott Pelley ripped for "angry, unhinged" speech criticizing Trump Outraged critics blasted longtime CBS “60 Minutes” anchor Scott Pelley as “angry” and “unhinged” after he delivered a fear-baced tirade against President Donald Trump during a commencement speech in North Carolina, reports the New York Post. The CBS newscaster warned Wake Forest University's graduating class on May 19 that “insidious fear” has infiltrated schools, businesses, and homes across the nation — leaving America in a state of “peril.” Listen. PELLEY:  “In this moment, our sacred rule of law is under attack. Journalism is under attack. Universities are under attack. Freedom of speech is under attack, and insidious fear is reaching through our schools, our businesses, our homes.” Scott Jennings, the conservative commentator on CNN, called Pelley out for such a ridiculous statement. JENNINGS: “On the free speech issue, I don't know what America Scott Pelley is living in. We have more speech now than ever. There is no problem with free speech in America. What we do have a problem with are people who don't speak truthfully, who are interested more in narratives than truth, and who are using what used to be journalism for activism. We do have a problem with that.” Jennings asserted that 60 Minutes on CBS is a platform that is more interested in a leftist narrative than the truth. JENNINGS: “If you've watched 60 Minutes for five minutes over the last several years, you would know it's not fair. This is one of the shows, this is one of the outlets that conservatives would point to most often to say: ‘This is the state of American journalism. It's only here to try to hurt Republicans, hurt conservatives, hurt Donald Trump.'” Painting of Jesus returned to prominent location at naval academy U.S. Transportation Secretary Sean Duffy has announced that he is restoring an historic painting of Jesus Christ to its place of prominence at the Merchant Marine Academy in Kings Point, New York, after it had been taken down by Biden-era officials, reports LifeSiteNews.com. Known as “Christ on the water,” the painting depicts Jesus walking on the water in stormy seas toward merchant seamen adrift in a lifeboat, presumably after being torpedoed.  DUFFY: “We are moving Jesus out of the basement. To all the great midshipmen at the Merchant Marine Academy, you let me know how important this painting was to all of you. Now, we all know it was taken out of a place of prominence and put it down in the basement. “I worked with the Academy, and because this is such a historic painting, I'm announcing that through that work with the Academy, this painting is going to go from the basement back to its place of prominence. It'll be a moment to celebrate.” It was painted by Lieutenant Hunter Wood in 1944 as a tribute to all merchant seamen who had been torpedoed during World War II. Actor Kevin Sorbo champions U.S. Christian heritage in new movie In the new docudrama called The American Miracle, historian Paul Kengor, one of 14 historians, captures how pivotal the Declaration of Independence and the subsequent American Revolution was for the world. KENGOR: “America in 1776: This is a watershed event in history. If you were to pick something over the last 450 years, four and a half centuries or so, that truly transformed humanity and the full scope of history, it was 1776.” The American Miracle movie will hit 1,000 screens across America on three days only – Monday, June 9th, Tuesday, June 10th, and Wednesday, June 11th. The actor who plays Benjamin Franklin – Barry Stevens -- is spot on in terms of appearance and disposition alike. FRANKLIN: “We have been assured, sir, in the sacred writings, that except the Lord build the house, they labor in vain that build it.” Kevin Sorbo, who portrays the younger Thomas Jefferson, is an enthusiastic advocate that Americans know their own history. SORBO: “I think there's not enough history being taught in America anymore. I think people forget about what our Founding Fathers did for this country. Documentaries like this, I think, can help heal a nation, as corny as that sounds. I really do think it's important to learn history.” And Pastor Darnell Harper of New Covenant Temple, who screened The American Miracle before its June 9th national release, was amazed to witness God's divine intervention in America. HARPER: “I went to history class. I did not learn that God was in the middle of everything that was going on with the birth of our nation, the Constitution, and it just showed the handiwork of God and how God was establishing the United States of America.” Acts 17:26 says, “From one man he made all the nations, that they should inhabit the whole Earth; and he marked out their appointed times in history and the boundaries of their lands.” Go to https://americanmiraclemovie.com/, watch the trailer, click on the Tickets tab, and type in your zipcode to purchase tickets at a movie theater near you to see it on June 9, 10 or 11. Pennsylvania Worldview listener wants to pray for persecuted believers Gayle in Stewartstown, Pennsylvania wrote me at Adam@TheWorldview.com and said, “I listen to The Worldview every day and continue to give monthly because I feel that the news is truthful and factual and not slanted.  I'm grateful to learn about the different countries where preachers and citizens are being persecuted for their faith in Christ.  It reminds me to pray daily for the persecuted church around the world.  May the Lord continue to bless The Worldview in 5 Minutes.” If you'd like to share what this newscast has meant to you, please include your full name, city and state. 12 Worldview listeners gave $4,575 to fund our annual budget Toward this week's $30,875 goal to fund one-fourth of The Worldview newscast's annual budget by tonight at 12 midnight, June 6th, 12 listeners stepped up to the plate on Thursday by 7:35pm Central last night.  Our thanks to Paul in Brush, Colorado and Ben in Eureka, California — both of whom gave $25 as well as Kevin in Freeport, New York and Robin in Wellington, Florida -- both of whom gave $50. We're grateful to God for Troy in Coeurdalene, Idaho, Rene in Chicago, Illinois, and Jeremy in Swansea, Wales, United Kingdom – each of whom gave $100. And we appreciate the generosity of Marty in Roseburg, Oregon who gave $125, Jeff in Aloha, Oregon who gave $600, Lee and Ruth in Schertz, Texas who gave $1,000, Rita in Sunman, Indiana who pledged $100 per month for 12 months for a gift of $1,200, and Vern in Poteau, Oklahoma who also pledged $100 per month for 12 months for a gift of $1,200. Those 12 Worldview listeners gave a total of $4,575. Ready for our new grand total? Drum roll please.  (Drum roll sound effect) $10,927 (People clapping sound effect)  We missed our goal of 20 donors by 8 donors. That means by midnight tonight, Friday, June 6th, we still need to raise $19,948. If you, and 19 other listeners, would invest $100 per month for 12 months to help underwrite the cost of the 6-member Worldview news team, we will have funded one-fourth of our annual budget.  Help us reach this $30,875 goal. However, if that's not affordable, then do something.  Even if you pledge just $10/month for 12 months, that's a whopping $120!   No gift is too small or too large as we continue to provide a news source that is accurate and Biblically based. Just go to TheWorldview.com and click on Give on the top right.   And click on the button that indicates a recurring donation if you want to give monthly. Close And that's The Worldview on this Friday, June 6th, in the year of our Lord 2025. Subscribe for free by Spotify, Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Josh Vernier joined The Drive to give stats that show a bump in the Royals offense and the start of Cags career in MLB.

Welcome to another exciting episode of The Insurance Dudes Podcast! Today, we have a special guest, Brian Ahearn. With his extensive experience in the insurance industry and expertise in the psychology of persuasion, Brian shares invaluable insights that can help transform your agency operations and enhance your sales skills. From the importance of building genuine relationships to leveraging principles of psychology in everyday interactions, Brian offers a wealth of knowledge that is sure to elevate your professional game.Whether you're a seasoned agent or new to the industry, you won't want to miss this enlightening conversation packed with tips and strategies to create a more predictable and profitable agency. Tune in for this engaging discussion that dives deep into understanding human behavior, client interactions, and the art of persuasive selling.Join the elite ranks of P&C agents. Sign up for Agent Elite today and get exclusive resources to grow your agency!

One of the reasons we are unsuccessful long term in porn recovery is because of some of the ways of thinking we practice.  One problematic thing that guys tell themselves is that "they are good" or 'they are strong" which is experientially true at the time. The probem is that we are good (until we are not!)If you want to get access to a host of free recovery resources, you need to sign up for Vern's Circle learning platform.  Just use the following link to get started.  if you are using a mobile device FIRST download the circle app) - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  If you want to reach out to Vern with recovery questions, to have a free zoom call with him or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com

Hypotéza 32: Verný mních by mal prejavovať spôsob života, ktorý zodpovedá jeho scheme; lebo ten, kto nežije v súlade so svojou schemou, nie je verný; rovnako zbožná staroba nie je charakterizovaná dĺžkou času, ale spôsobom, akým človek žije.   Filokalia Live - pravidelné online formačné stretnutia. Zámerom je spoznávanie a osvojovanie umenia duchovného života štúdiom učenia svätých otcov. Štvrtkové stretnutia sú venované uvažovaniu nad dielom Evergetinos. Ide o rozsiahlu zbierku výrokov a krátkych príbehov zo života púštnych otcov, ktorá bola zostavená mníchom Pavlom v 11. storočí. Každá kapitola dáva dôkladné vysvetlenie predstavenej témy a postupne čitateľa sprevádza od položenia základných kameňov duchovného život až po jeho výšiny. Stretnutia sa konajú každý pondelok a štvrtok o 20.00 hod. V prípade záujmu sa môžete zaregistrovať a e-mailom Vám bude zaslaný link pre vstup na stretnutie.  

Claude and Vern talk a little Errin Hills after the US Women's Open, Vern talks a little Waverly Woods and Scottie's dominance! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Josh Vernier joined The Drive to explain what level of help Cags could provide for the Royals struggling offense.

Josh Vernier joined the Drive to discuss the injuries piling up for the Royals including reliever Lucas Erceg.

On This Episode, The Vern talks with author Christian Hurst about his debut novel, Lily Starling and The Voyage of the Salamander. A gripping Sci-Fi adventure about idenity,destiny and the power of found family in the far reaches of space. You can find more about the book and it's writer by visiting the link below.https://www.churstpublishing.com/Join the crew of the Salamander and become a Patreon Memberhttps://www.patreon.com/c/LilyStarlingBooks/postsSupport Cinema Recall by buying us a coffeehttps://buymeacoffee.com/cinemarecallor by becoming a Patreon Memberhttps://www.patreon.com/c/cinemarecallpod

What is the difference between real sex and our porn binges?  The differences might explain why some people confess that real sex is hard and less exciting than our porn world.  In this episode Vern explores that uncomfortable question and how we can grow towards real intimacy with a real person.If you want to get access to a host of free recovery resources, you need to sign up for Vern's Circle learning platform.  Just use the following link to get started.  if you are using a mobile device FIRST download the circle app) - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  If you want to reach out to Vern with recovery questions, to have a free zoom call with him or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com

In this episode of First Contact: Stories of the Call Center, we go deep with Vern Fernandez from Jabra, the guy who's turning headsets into high-performance AI-powered CX tools. We're talking about devices that detect tone, improve agent empathy, reduce call times, and, even more impressively, alert you when your dog is barking too loudly to ensure a good customer experience. This isn't some gadget talk -this is a wake-up call for anyone serious about performance, retention, and the future of work.

Josh Vernier joined The Drive to discuss Singer return to Kauffman tonight and the Royals scuffling offense.

Vern joins Fescoe & Dusty! full 1173 Tue, 27 May 2025 13:43:47 +0000 bhWSvX7oLsj54CdxBsIDQcTRDcxr7fpM sports Fescoe & Dusty sports Vern joins Fescoe & Dusty! Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

Hour 3: Lock up your Core, Vern joins the show, On the Come full 2529 Tue, 27 May 2025 14:30:31 +0000 U47CLJlOZAg1d2VGHs21Dv1LeEPeJZYa sports Fescoe & Dusty sports Hour 3: Lock up your Core, Vern joins the show, On the Come Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcastin

[11x9] From the studio behind the Underworld and Resident Evil films, we're tackling 2011's Priest, with Paul Bettany as the titular cleric, who goes after a gang of vampires after they kidnap his niece... And making his debut on the show is popular online film critic and author 'Outlaw Vern'... Hosts: Dan Owen & Hugh McStay Guest: Outlaw Vern Editor: Dan Owen ★ Subscribe to our new weekly Substack BLOODLETTER for extra written content on all our episodes and vampire media, for ⁠FREE⁠. ★ "After all, if you're not committing sin... you're not having fun." -- Black Hat Subscribe and leave a rating or review to support the show. You can also leave a donation at Ko-fi and follow us on social media platforms here. A proud part of the Film Stories podcast network. Theme music by Nela Ruiz • Episode art by Dan Owen. Podcast art by Keshav. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the midst of horrific pain Vern gets to know a perspective that serves him well.Nonduality is an experience and all words do when used to serve this message is draw you towards allowing yourself not to be special but to be present.The idea of forgiveness in A Course In Miracles is that nothing ever happened.Let that sinc in and understand the connection to seeing things differently.

Josh Vernier joined The Drive to discuss the Royals series with the Twins and the DFA of Hunter Renfroe.

We are starting a new series on Cinema Recall. On each of these bonus episodes, The Vern will ask a guest to pick one of five items each to bring with them on a deserted island.Favorite Musician or BandFavorite DirectorFavorite AuthorFavorite ResturauntFavorite Show or Streaming appFor the first episode, The Vern brings on his friend Cayley of Once Over w/ Cayley to ask about what she will bring to her island.This episode appeared previously on our Patreon PageJoin today patreon.com/cinemarecallpod

Josh Vernier joined The Drive to discuss Cags call up and what tie mans for his timeline to make the big league club to help to Royals offense.

The difference between a faithful apologetic method and an unfaithful one often lies in your interpretation of Romans 1. What does it mean that the unrighteous "suppress the truth" and yet "what can be known about God is plain to them, because God has shown it to them"? In this episode Nate and Dr. Poythress look to Romans 1 to answer these questions and discuss the relation between epistemology and apologetics. If you enjoy this episode, you can access tons of content like it at wm.wts.edu. If you would like to join us in our mission to train specialists in the Bible to proclaim the whole counsel of God for Christ and his global church, visit wts.edu/donate. Thanks for listening.

Sports Director at KPIX Vern Glenn joins Papa & Silver to prepare us for the Valkyries franchise debut this weekend and his role as a studio host throughout their inaugural seasonSee omnystudio.com/listener for privacy information.

Josh Vernier joined The Drive to tell stories from the 2015 Royals run and preview the Royals series with the Cardinals.

Sports Director at KPIX Vern Glenn joins Papa & Silver to prepare us for the Valkyries franchise debut this weekend and his role as a studio host throughout their inaugural seasonSee omnystudio.com/listener for privacy information.

The Vern does a quick review on the latest entry in the Mission Impossible franchise. Thank you to Minnesota Film Critics Association and Paramount Pictures for the Press Passes. https://mnfilmcriticsassociation.com/2024/09/25/jasonhemming/Cinema Recall is moving to a different hosting site in June. Please follow us on all of our social media channels for updates and if you like our show. Please become a Patreon Member to get access to episodes first.https://www.patreon.com/c/cinemarecallpod

A fun final hour talking Chiefs schedule, Vern getting hot and more!

What if positive feelings toward your wife were a powerful motivator to move away from porn.  In this episode Vern builds on a recent book he read called  "Cherish" by Gary Thomas.If you want to get access to a host of free recovery resources, you need to sign up for Vern's Circle learning platform.  Just use the following link to get started.  if you are using a mobile device FIRST download the circle app) - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  If you want to reach out to Vern with recovery questions, to have a free zoom call with him or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com

Vern's reaction to Pete Rose being able to get in the H.O.F, will Pete get in, will the offense keep getting better, how long will Cags be in Double A, shocking signing of Rich Hill, and remembering the 2015 Royals

Following the breaking news about Rose and Jackson being removed from the commissioners list, Josh Vernier joined The Drive to discuss those two paths to making the Hall of Fame.

Josh Vernier joined The Drive to discuss the Royals, who have gone 15-2 since April 20th.

"Why did I ever think this was a good idea?" That 3AM alarm for Disney races is something we all question—but then the magic happens. This episode, we're joined by Vern (@RunsOnPizza), whose vibrant interviews with costumed runners have become a beloved fixture of runDisney events.Vern shares her journey from nervous first-timer in 2018 to the unofficial sideline reporter of the Run Disney community. What began as a simple desire to give creative runners a platform has evolved into something truly special. With her broadcast journalism background and genuine love for the community, Vern arrives on the first bus (before 3:15AM!) to capture the stories behind the elaborate costumes that make runDisney races so unique."When I started in 2018, I don't remember seeing half of what I see today," Vern reflects on the evolution of race costumes. From foam constructions to motorized elements, the creativity continues to push boundaries—and Vern is there to document it all.The training lull between Disney seasons can be challenging, but Greg reminds us that finding local races is key to maintaining motivation. Meanwhile, Alicia celebrates two years of her run coaching business, specializing in first-timers and marathon training with personalized weekly plans.We spotlight the Kentucky Derby Mini Marathon with Sarah and Ashley, who take us through the unique experience of running through Churchill Downs. Plus, our extensive race reports from Flying Pig Marathon, Indy Mini, and races across the globe showcase our community's incredible accomplishments.Whether you're planning your next costume or searching for summer race motivation, this episode captures the heart of what makes our running community so special—the creativity, support, and shared experiences that keep us rising and running.Runs On Pizza InstagramGo Fund Me for Jen's Husband DanRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonPassport to RunRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Rise and Run Podcast Cruise Interest Form with Magic Bound Travel Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

The story of how strawberries went from small forage item to one of the world’s most popular fruits – though they're technically not a true fruit – involves lots of crossbreeding experimentation, as you might expect, but also a bit of spy craft. Research: “A Transatlantic Tango: The Story of the Strawberry. Royal Horticultural Society. https://www.rhs.org.uk/advice/grow-your-own/features/history-of-the-strawberry#:~:text=It%20is%20hard%20to%20believe,back%20on%20fortifications%20near%20Concepci%C3%B3n. Allen, Mike. “The 18th-Century Spy Who Gave Us Big Strawberries.” Atlas Obscura. Nov. 16, 2017. https://www.atlasobscura.com/articles/big-strawberries-spy-chile-france Barnes, Monica. “Frezier, Amédée François (1682-1773).” American Museum of Natural History. January 2008. https://www.researchgate.net/publication/280567727_Frezier_Amedee_Francois_1682-1773 Darrow, George M. “The Strawberry: History, Breeding and Physiology.” New York. Holt, Rinehart and Winston. 1966. Accessed online: https://archive.org/details/strawberryhistor00darr/mode/1up The Editors of Encyclopaedia Britannica. "strawberry". Encyclopedia Britannica, 29 Jun. 2023, https://www.britannica.com/plant/strawberry Folta, K.M., Barbey, C.R. “The strawberry genome: a complicated past and promising future.” Hortic Res 6, 97 (2019). https://doi.org/10.1038/s41438-019-0181-z Grubinger, Vern. “History of the Strawberry.” University of Vermont. June 2012. https://www.uvm.edu/vtvegandberry/factsheets/strawberryhistory.html Hancock, J.F. “Strawberries.” Oxford University Press. 2000. Petruzzello, Melissa. "list of plants in the family Rosaceae". Encyclopedia Britannica, 7 Mar. 2024, https://www.britannica.com/topic/list-of-plants-in-the-family-Rosaceae-2001612 Sevilla, Elisa, and Ana Sevilla. “STRAWBERRY.” New World Objects of Knowledge: A Cabinet of Curiosities, edited by Mark Thurner and Juan Pimentel, University of London Press, 2021, pp. 207–12. JSTOR, http://www.jstor.org/stable/j.ctv1vbd275.34 “Strawberry Facts.” University of Florida Gulf Coast Research and Education Center. https://gcrec.ifas.ufl.edu/fruit-crops/strawberries/strawberry-facts/ Sytsma, Kenneth J.. "Rosaceae". Encyclopedia Britannica, 28 Feb. 2025, https://www.britannica.com/plant/Rosaceae See omnystudio.com/listener for privacy information.