Podcasts about women in sports

In episode #162 of

What happens when you refuse to choose between your passions, your family, and your career? Laura King has built a life where all three thrive. As a professional gravel cyclist, mother of two, and CMO at Parity Sport, she's redefining what's possible for women in sports. In this episode, she shares her journey from endurance racing to leading a women's activewear brand, the lessons she's learned from cycling through pregnancy, and how she and her husband balance adventure, parenting, and business. We talk about breaking barriers in male-dominated sports, the power of female mentorship, designing a life on your own terms, and finding joy in pushing past fear. Whether you're an athlete, entrepreneur, or someone seeking the courage to chase big goals, this conversation will leave you inspired to ride toward your own version of success. Chapters: 00:00 Introduction to Parody Sport and Laura King 01:18 Meet Laura King: A Multifaceted Athlete 03:08 The Rise of Gravel Cycling 06:00 Balancing Motherhood and Cycling 10:31 Endurance Sports and Personal Growth 18:39 Empowering Women Through Sport 26:21 Women Empowering Women in Cycling 27:09 Balancing Family and Athletic Life 29:28 Support Systems and Childcare 32:00 Living a Full and Balanced Life 35:32 The Power of Community and Environment 38:29 Defining Powerful Women 43:36 Reflections on Powerful Women and Personal Growth 51:08 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lucy Adams has spent her life on a skateboard – but it's her impact off the ramps that's transforming the sport forever. From being one of only a handful of women in UK skateboarding in the '90s to leading the charge for equity and inclusion today, Lucy has carved out a path where others once shut the door.In this raw and inspiring conversation, Lucy shares what it's really like to break into a male-dominated sport, fight for recognition and push for a future where every girl feels welcome on a skateboard.In this episode, Lucy reveals:The grit it took to thrive in a sport where women were often invisibleWhy representation matters – and what it means to truly belong in skateboardingThe battles to make skateboarding safer, more accessible, and more inclusiveHow she's helping rewrite the rules for the next generation of skatersThe emotional highs and lows of being a pioneer in a sport that wasn't built for youFrom small-town skate parks to global stages, Lucy Adams has paved the way for thousands of women and girls to ride free. This is the story of resilience, rebellion and reshaping a sport for good.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

In episode #161 of

Diane Edwards (Modahl) was one of Britain's brightest middle-distance stars, a Commonwealth gold medallist and four-time Olympian whose remarkable career was thrown into turmoil when she was wrongly accused of doping in 1994. What followed was a devastating two-year battle to clear her name – a fight that cost her financially, emotionally, and professionally – but could not break her spirit.In this compelling and emotional conversation, Diane shares:Growing up in Manchester as the daughter of Jamaican parents and discovering her talent for athleticsThe golden years of her career, winning Commonwealth gold and setting a British record over 800mThe traumatic moment her life changed forever when she was falsely accused of dopingThe brutal cost – financially, emotionally, and reputationally – of proving her innocenceWhy she still hasn't received an apology from UK Athletics to this dayHer remarkable resilience in returning to international competition and representing Great Britain againThe powerful work she now leads to create opportunities for young people in sportThis is a story of extraordinary talent, unthinkable injustice, and relentless determination to fight for truth and fairness in sport.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

In this summer episode, personal trainer and ski mom Hollie Nicholson shares her expertise on building strength for skiing through accessible at-home workouts. From her Indiana roots to skiing the Swiss Alps, Hollie discusses how she helps women build confidence and strength for their mountain adventures. As the creator of Strong Training Methods, she breaks down how busy moms can incorporate effective 30-45 minute workouts using simple equipment like dumbbells and resistance bands.Hollie shares valuable insights on teaching young children to ski, starting with her own kids at age two. She discusses practical approaches to managing ski gear for growing families, including tips for buying and trading equipment through platforms like Poshmark and local ski swaps. We dive into fitness fundamentals and learn why unilateral training is crucial for skiing and how proper core engagement can help prevent injuries. She emphasizes that strength training doesn't require heavy barbells or gym memberships - just consistent, purposeful movement with proper form. Her program offers flexibility for active women who enjoy multiple sports.The conversation includes Hollie's adventures skiing the Swiss and Italian Alps, practical packing tips for international ski trips, and navigating European ski culture with family. And like always, we discuss après ski traditions, including non-alcoholic options and her family's unique pop-tart tradition. For women hesitant to start strength training, Hollie offers encouraging wisdom about the connection between muscle maintenance and long-term health.Notable Quotes:"Muscle is your metabolic engine. It's like your body's physical 401k - we wouldn't step into retirement without money in the bank, so we shouldn't step into retirement without muscle on our body.""The longer you wait, you're delaying the results and not just like in the mirror. You're delaying feeling better, being okay with your body, being more confident and just being able to move well."Hollie is offering our listeners a special discount code for $20 off your packageUse code SKISTRONG at checkout  www.hollienicholsonstrong.com/strongKeep Up with the Latest from Hollie! Find your perfect family-friendly mountain stay—or list your own!

In this episode, I sit down with Katherine Shai — a 7x Team USA National Team wrestler, former University World Champion, two-time Olympic alternate, and founder of the wrestling education platform LuchaFit. Katherine has transitioned from elite athlete to mindset and technical coach, and brings such a powerful perspective on how women in sport evolve over time.   We talk about what it truly means to balance athletic identity with motherhood, and how mental performance support is just as critical as physical training. Katherine shares her journey through high-level wrestling, coaching, and entrepreneurship, and we dive into how adaptability, joy, and mindset impact both sport and life. We also discuss changing the culture around weight in combat sports, building community for female athletes, and empowering the next generation to thrive beyond just performance. This is such a grounded and inspiring conversation about redefining what strength and success look like as women in athletics.   Connect with Katherine: IG: @katherineshai  Website: https://www.luchafit.com/    Learn more about the Practice Brave Fitness Program: https://briannabattles.com/practicebrave   Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!):   The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/pregnancy   The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program        MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

Our guest on The Game Changers today is Sally Horrox, Chief of Women's Rugby at World Rugby. Sally has an incredible track record in transforming women's sports. A former non-executive director of England Netball, advisor the FA, UEFA and other international football federations, Sally played a leading role in the creation of the Netball Super League AND the FA Women's Super League.An expert in the professional and commercial development of women's sport, Sally has worked internationally on major projects in women's football, tennis and netball, understanding first-hand how to create and develop professional leagues, major events and commercial partnerships.At World Rugby Sally leads the Women in Rugby team, collaborating with colleagues across the sport to accelerate women in rugby on, and off the field.In this fascinating hour we explore what it takes to truly accelerate progress for women's rugby – and women's sport – worldwide, from creating professional pathways to building commercial success and driving global participation.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

In episode #160 of

"Women in sport shouldn't have to choose between motherhood and their career. We need real investment, policies and understanding to make both possible."England netball legend Eboni Usoro-Brown (formerly Beckford-Chambers) wore the red dress 117 times across an extraordinary 15-year career, including that unforgettable Commonwealth Games gold in 2018.A trailblazer on and off the court, Eboni has combined elite sport with a career in law, championed dual careers, and inspired so many through her return to professional netball after becoming a mother.In this episode of The Game Changers podcast, Eboni shares her remarkable journey as we go behind the scenes of England's dramatic 2018 Commonwealth Games Gold and explore the resilience and mental toughness needed to stay at the top for over a decade.Eboni talks why every athlete needs a “Plan B”, the reality of returning to professional sport after pregnancy and her thoughts on the future of the Netball Super League.Having been a massive fan of Eboni's for many years, Sue loved this powerful and inspiring conversation about chasing your dreams, overcoming challenges and leaving a legacy that opens doors for others.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

On this episode of Sunday Sports Club, Allison sits down with Katie Feeney, content creator and ESPN collaborator, right before Katie headed to the ESPYs for red carpet interviews! They dive into Katie's journey from Musical.ly to sports content, her recent move to NYC, the evolution of women in sports communities, and how she's navigating the intersection of social media and professional sports coverage. Plus, Katie teases some exciting announcements and shares her predictions for the upcoming NFL season.Sponsors:Simply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to the Spill the Pop podcast tour at cokeurl.com/simplyPOPtour.Cymbiotika: Go to Cymbiotika.com/Sunday today to get 20% off plus free shipping.Ka'Chava: Fuel your game with Ka'Chava. Go to kachava dot com and use code SUNDAY for 15% off on their subscriptionfor a limited time.Skims: Shop SKIMS Fits Everybody Collection and more at SKIMS.com.David: David is offering my listeners a deal—buy four cartons and get the fifth free at davidprotein.com/sunday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for a thought-provoking episode where we dive deep into the world of streaming algorithms, the impact of stereotypes, and the complexities of hip-hop culture. Our hosts tackle everything from the surprising lack of Eddie Murphy movie promotions on Prime Video to the nuances of celebrity opinions in the music industry. We explore the absurdity of social media interactions, the challenges of navigating modern content consumption, and the often-overlooked realities of sports and entertainment. With a mix of humor and critical insight, this episode promises to challenge your perspectives and spark engaging conversations. Tune in for a lively discussion that blends pop culture with social commentary!Download Rock Da Crowd TV on a device near you or visit us at https://rockdacrowdtv.com/browse/[00:02:25] Eddie Murphy's movie strategies.[00:05:41] Stereotypes and America's exports.[00:11:11] Algorithm limitations and user awareness.[00:15:24] Hip-hop opinions and industry influence.[00:24:34] Social media engagement and preferences.[00:29:58] Real evil in politics.[00:36:51] Trust issues with authority figures.[00:39:35] Movie perception versus reality.[00:49:27] Asking for donations.[00:52:54] Respect for women in sports.[00:54:40] Disrespecting women in sports.[01:00:03] Travis Kelsey and Sweetie.[01:02:26] Tattoos and personal relationships.[01:07:30] The importance of personal branding.[01:12:44] Sports betting and ethics.[01:16:33] Villainy in personal decision-making.[01:20:29] Wood chip milk water.[01:25:21] Good versus evil motivations.

"Missing Olympic selection again broke me, but it reminded me I'm more than a rugby player."Today on The Game Changers podcast it's our absolute joy to talk to Scottish rugby star Rhona Lloyd, who shares her remarkable journey from a young girl defying stereotypes to becoming one of Scotland's fastest and most dynamic players. With 57 caps and 25 tries for her country, Rhona's story is one of resilience, self-discovery and redefining what it means to be strong. Having returned from four years playing in France, Rhona is about to represent Scotland in the Women's Rugby World Cup, before she joins Sale Sharks Rugby Club to play in Premiership Women's Rugby.In this powerful and deeply personal conversation, we explore:-- The heartbreak of missing out on Olympic selection – twice-- How Rhona has built strength and identity beyond the pitch-- The real highs and lows of life as a professional female athlete-- The remarkable bond within the Scottish women's team-- Helping girls build body confidence through sportRhona speaks with raw honesty about career setbacks and personal trauma faced by the national team, and how those moments have shaped her as both a player and a person.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

We're back with another special edition of the podcast for our Women In Sports Online event! Nadalie Walsh is our guest with eight years under her belt as the gymnastics coach at the University of Illinois. She leans on her experiences there as well as Utah State, Ball State and the University of Wisconsin-Oshkosh as she empowers women in sports to reach their highest potential.   Links: Women in Sports Webpage:  https://www.daktronics.com/en-us/events/women-in-sports Women in Sports News Release: https://www.daktronics.com/news/daktronics-women-in-sports-online-event-set-for-april-2025

Should we tailor training based on menstrual cycles? Are ACL tears more common during an athlete’s period? Dr. Kirsty Elliott-Sale, Professor of Female Endocrinology and Exercise Physiology, and Head of the Centre of Excellence for Women in Sport, joins Sarah to discuss the biggest misconceptions about female physiology in sport science and coaching, the connection between menstrual cycles and performance, and the push to understand why women athletes suffer more ACL injuries. Follow Dr. Elliot-Sale on social media here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

In this inspiring episode of Best in Fest, Les Lippa sits down with filmmakers David Morrison, Penny Edmondson, and Judy Marlin to talk about their dynamic documentary It's Our Ball—the untold story of senior women dominating the basketball court and redefining age, athleticism, and respect. From heartfelt personal journeys to the challenges of authentic storytelling, the trio shares how they brought these powerful voices to the screen and why this project is changing the conversation around women, sports, and aging. Whether you're a filmmaker, sports fan, or just love a great underdog story, this episode will leave you motivated to get in the game—at any age.

Ever found yourself in the middle of a conversation about the Super Bowl and thought, “Wait… when is that again?” Or maybe you've smiled and nodded through an office chat about last night's game, silently wishing you had something, just anything, to contribute.   It's a scene Amy Buchan Siegfried, Co-Founder and CEO of Last Night's Game, knows all too well. As a third-generation entrepreneur and self-proclaimed sports enthusiast, Amy spotted how knowing just a little about sports can open surprising doors in business, and how missing out on those conversations can mean missing opportunities.   On this episode of The Workplace Communication Podcast, we're talking with Amy Buchan Siegfried, Co-Founder and CEO at Last Night's Game about how sports can be your secret weapon for building confidence and making genuine connections. From creating a platform that makes sports approachable to uncovering the “human interest” stories that connect us all, Amy shares how curiosity, vulnerability, and a little playfulness can help you join conversations you've been avoiding.   Leadership tips you won't want to miss: 

When a photograph of Sophie Power breastfeeding her three-month-old baby mid-race went viral, it sparked a global conversation about motherhood, sport, and equality. But for Sophie, the moment was never about heroics - it was about the barriers women face just to reach a start line.In this powerful episode of The Game Changers, Sophie – a world record-breaking ultra-runner and founder of SheRACES – shares how she's challenging a sport designed for men, campaigning for pregnancy deferrals, fair cut-offs and real equity for women in endurance events worldwide.In this episode, Sophie reveals:The anger and injustice behind that iconic UTMB imageWhy so few women make it to ultra start lines – and how to change thatThe life-changing power of endurance challenges for women everywhereHow SheRACES is driving global reform in running and triathlon eventsWhat resilience really looks like when you're juggling motherhood, sport and ambitionFrom running 347 miles across Ireland to smashing a 48-hour treadmill world record, Sophie Power is redefining what's possible and refusing to leave other women behind.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

Tom Alexander (he/him), CEO and Co-Founder at Holistic and I recap the latest 5 Things (good vibes in DEI) in just 15 minutes. This week our conversation is about paychecks getting a boost, pop stars signing for change, women running the show in baseball, and more!Here are this week's good vibes:Wages Up, Bills Still DueCoffee, Prescriptions, Groceries… and AccessK-Pop, But Make It SignWomen Call the Shots in BaseballRunway Rich in Culture and CashGood Vibes to Go: Bernadette's GVTG: My good friend Julie Kratz has a new book! Check out We Want You: An Allyship Guide for People with Power, where I also happen to be quoted and share a story or two. Let's make this book a bestseller!  Tom's GVTG: Use your notes app to create a daily log titled “People are always doing nice things for me” and add one thing every day to the bottom of the list. Scroll through the whole list every time you add for some extra good vibes!Read the Stories.Connect with Tom AlexanderSubscribe to the 5 Things newsletter.Watch the show on YouTube. Join thousands of readers by subscribing to the 5 Things newsletter. Enjoy some good vibes in DEI every Saturday morning. https://5thingsdei.com/

Julie Haddon, former CMO of the National Women's Soccer League, is a marketing leader known for transforming how fans engage with sports, tech, and culture. On this episode of the Women on the Move podcast, host Sam Saperstein speaks with Julie about her career journey from PayPal and Twitter to the NFL and NWSL. She shares how storytelling, community-building, and creative leadership have shaped her work and opened doors for the next generation of athletes and fans. Her impact reflects a deep commitment to equity, connection, and expanding the possibilities for women in sports and beyond.   Disclaimer: The speakers' opinions belong to them and may differ from opinions of J.P. Morgan Chase & Co and its affiliates. Views presented on this podcast are those of the speakers; they are as of August 5, 2025 and they may not materialize.

From jumpers for goalposts on a council estate to managing at the highest level of women's football, Carla Ward's journey is one of courage, resilience and breaking through barriers. Now leading the Republic of Ireland women's national team with ambitions to reach the 2027 World Cup, Carla has navigated a fast rise from player to coach, defied expectations, and spoken openly about the reality of balancing a demanding football career with motherhood.In this powerful episode of The Game Changers, Carla shares the unfiltered truth about life in football, leadership, and the challenges female coaches face in the modern game.We talk about:Growing up in grassroots football when girls' teams didn't existThe emotional and brutal transition from player to manager overnightBuilding winning teams through culture, unity and beliefSurviving the toughest jobs and proving doubters wrongThe sacrifices of coaching and the impact on family lifeWhy women coaches deserve more opportunities – and fair payLeading a national side and dreaming of World Cup successAn honest and eye-opening conversation about risk-taking, resilience and the fight for equality in women's football.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

SARAH SPAIN is the host and manager of the daily podcast Good Game with Sarah Spain, from IHeart and, and heard on Apple podcasts. It is the only daily podcast dedicated to the coverage of women's sports. Spain is also the author of the new book Runs in the Family. She is a former radio host and reporter for ESPN who writes for ESPNw. Sarah talks here about the state of journalism, especially regarding women in sport, and shares the advice she gives young women who want to be in the sports media business.  She also talks about women in sport historically, and how she approaches the content of her show (hint: it's about journalism.)Recorded July 23, 2025

Women sports continues to reach more widespread media, yet there are still barriers compared to their male counterparts. This morning Pat was joined by a women in Sport panel including Meabh de Burca, Former Ireland player and pundit, Dr. Ciara Losty, Lecturer SETU, Performance Psychologist in the Institute of Sport and on the Jockey Pathway and Kathleen McNamee, Off The Ball, Host of The COYGIG Pod.

Sammi Kinghorn's journey from a life-changing farming accident to the top of the Paralympic podium is nothing short of extraordinary. A double world champion, Commonwealth medallist, Paralympic gold winner and now a popular BBC presenter, Sammi's story is one of unbreakable resilience.In this powerful conversation, Sammi opens up about:Rebuilding her life as a teenager after a devastating spinal injuryThe mental battles behind the medals – and how anxiety has shaped her racing careerThe fight for equality and representation in para sportFinding purpose beyond the track and redefining what success really looks likeAn inspiring and honest conversation Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

Today's episode is brought to you with the support of New Balance

Welcome to The Game Changers – the podcast that celebrates extraordinary women in sport. In Series 20, we're shining a light on the courageous, pioneering and fiercely passionate women who are re-defining the future of sport.You'll hear from Diane Edwards, the Commonwealth 800m champion who overcame a devastating injustice and fought a landmark legal battle to clear her name before becoming a powerful advocate for inclusion and opportunity in sport.Pioneering skateboarder, Lucy Adams, shares how she carved her path in a male-dominated sport – breaking boundaries, staying true to herself and inspiring young people, from all backgrounds, to step onto a board.Respected both as a former player and now as a top-flight coach, Carla Ward reveals what it really takes to lead in the high-pressure world of women's football, while ultrarunner and campaigner Sophie Power opens up about motherhood and rewriting the rules for women in endurance sport.We talk to Scottish rugby star Rhona Lloyd about body image and using her platform to challenge attitudes in society, and England netball icon Eboni Usoro-Brown about the challenges of motherhood in elite sport and her evolving mission to drive change on and off the court.We hear from Sally Horrox, now shaping the global women's game at World Rugby, as she shares insights from a groundbreaking career that's spanned the commercial rise of netball and women's football – including the creation of two Super Leagues.And Sammi Kinghorn, Paralympic gold medallist and world-record holder on her extraordinary story of grit, growth and overcoming the unimaginable.  Join us as we uncover the stories behind the headlines and explore what it means to drive real change in sport.New episodes in this series will be released throughout August on Mondays and Wednesdays each week, so please follow or subscribe now and you'll be the first to hear from these extraordinary trailblazers.The Game Changers is free to listen to on all podcast platforms or from our website @fearless.women.co.uk. The website is also where you'll find details of the Women's Sport Collective, our free, inclusive community for all women working in sport.Thank you to Sport England, who support The Game Changers podcast (and the Women's Sport Collective) through with a National Lottery Award.The Game Changers – Series 20.  Inspiring conversations with fearless women in sport.Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangersHosted by Sue AnstissProduced by Sam Walker, What Goes On MediaA Fearless Women production

We sit down with Nancy Hogshead and discuss her journey of becoming an Olympic Swimmer that won 3 gold medals and a silver in the '84 Olympics.  Swimming 800 laps per day in training, elite coaching, and a supportive family helped her get the first swimming scholarship at Duke University.  After obtaining her law degree and practicing law for many years, she started Champion Women which helps support women in sports which she still runs today.  She shares with us parenting advice as well as a traumatic event she endured and how she overcame it and used that event to fuel her passion for helping drive change with women in sports.  This is one you can't miss!Website: https://www.grit.org/Youtube: https://www.youtube.com/channel/UCNYFCl9ZQw6opYuNsm48euwInstagram: https://www.instagram.com/gritdotorg/?igshid=NzNkNDdiOGI%3DTiktok: https://www.tiktok.com/@grit.orgFacebook: https://www.facebook.com/Gritdotorg/Linkedin: https://www.linkedin.com/company/grit-org

Today's episode is brought to you with the support of New Balance

On this episode of Fox Across America, Jimmy Failla gives his take on the insanity of the left-wing outrage over Sydney Sweeney's eye-catching American Eagle ad campaign. Host of the “Kennedy Saves The World” podcast Kennedy explains how the people making the most noise online about this jeans advertisement are really doing so because they're jealous of Sweeney's good looks. Fox News Real Estate contributor Katrina Campins pushes back on this new war being waged by liberals against hot conservative women. PLUS, former UPenn swimmer Paula Scanlan talks about why Democrats still haven't learned any lessons from 2024 on how voters feel about biological men competing against women in sports. [00:00:00] Liberals are trying to demonize Sydney Sweeney [00:37:150 Good GDP news [00:56:15] Kennedy [01:14:50] ULTA Beauty facing boycott [01:25:10] Katrina Campins [01:34:20] Paula Scanlan Learn more about your ad choices. Visit podcastchoices.com/adchoices

In episode #159 of

For this "Summer Friday" we've put together some of our favorite conversations this year:Derek Thompson, staff writer at The Atlantic, author of the "Work in Progress" newsletter and host of the podcast "Plain English," and Ezra Klein, New York Times opinion columnist and host of their podcast, the "Ezra Klein Show," co-authors of Abundance (Simon & Schuster, 2025), discuss their new book that argues limits placed by past generations to protect jobs and the environment are preventing solving shortages today.Bob Costas, sportscaster and talk show host, recent recipient of the Baseball Digest lifetime achievement award, reflects on the state of baseball and other sports today.Katie Barnes, ESPN senior writer and author of Fair Play: How Sports Shape the Gender Debates (St. Martin's Press, 2023),Katie Barnes, ESPN senior writer and author of Fair Play: How Sports Shape the Gender Debates (St. Martin's Press, 2023), discusses the controversy surrounding trans women in competitive sports, fact-checks ideas the broader public holds about fairness and gender in athletics, and talks about current rules various leagues already set in place to ensure equity and inclusion. These interviews were lightly edited for time and clarity and the original web versions are available here:Building Solutions (Mar 18, 2025)Bob Costas Reflects (May 7, 2025)Parsing the Facts of Trans Women in Competitive Sports (Jun 3, 2025)

Hannah Halili is a sports reporter and journalist.What does it mean to be a women in sports? Why did Hannah quit TV News Media to pursue social media sports reporting? What is the job of side-line sports reporting like?In this episode, expect to learn the answer to all the questions above and get to know what life is like as a sports reporter and journalist.HOW TO ENTER THE $100 GIVEAWAY1. Like and comment on this episode.2. Screenshot proof that you did like and comment.3. DM the screenshot to @thewetslap on Instagram.Congratulations! You have completed your entry. Winner will be announced at the beginning of the next episode. We will reach out to you via Instagram DM to send you the $100.Hannah's Instagram:https://www.instagram.com/hannah_halili/ Get in touch in the comments below or head to:Website: https://thewetslap.com/Instagram: https://www.instagram.com/thewetslap/Email: booking@thewetslap.com

It's that time of year! It's time to take A Look Inside

In this episode of The Goode Guide, Shanarra sits down with Kathleen Waddell Coyle, VP of Sales for the Minnesota Vikings, for an eye-opening conversation that pulls back the curtain on the business of professional sports—and the powerful lessons it holds for all of us, no matter the industry.From her early career navigating sales roles across the NFL and NBA to building a life and leadership legacy back in her hometown of Minneapolis, Kathleen shares what it means to grow your career in male-dominated spaces, lead with purpose, and build inclusive workplaces that walk the talk.You'll hear how she's reshaping the fan experience, empowering the next generation of women in sports, and redefining what it looks like to be both ambitious and grounded.✨ Expect truth, laughs, insights, and a reminder that success doesn't always mean “what's next”—sometimes, it means being exactly where your feet are.Timestamps:Getting into the Business of Sports [5:14] Kathleen walks us through her start in sports—from an NBA job fair to rising in sales across the Cavs, Jets, and 49ers—and how the stars aligned to land her at the Minnesota Vikings.Life at the Minnesota Vikings [11:48] She shares how her role evolved with the opening of the new stadium and what “game day experience” actually means behind the scenes.Climbing the Ladder (Without Losing Your Balance) [18:25] Shanarra and Kathleen dive into navigating a sports career, being a woman in a male-dominated field, and creating authentic paths to leadership.Diversity, Equity, and Impact [27:42] How the Vikings became a leader in DEI efforts—and why it matters for retention, culture, and community connection.Breaking the Mold in Women's Sports [38:59] A powerful discussion on the rise of women's sports, gender bias, and why women trash-talking on the court is long overdue.Sales, Seasons, and Work-Life Flow [47:30] Kathleen gives a real look at what balance means in a high-stakes sales role—and how seasons of business mirror seasons of life.Leadership That Uplifts, Not Micromanages [55:46] She shares her coaching-forward approach to management and how to give feedback that empowers.Career Advice to Her 22-Year-Old Self [1:04:12] Kathleen drops a mic-drop mantra: “Be where your feet are.” A grounding reminder to anyone chasing goals while juggling it all.

Today's episode is brought to you with the support of New Balance

This week, we're talking to Ryu Yokoi, chief media and marketing capabilities officer for North America at Unilever, about Dove's “Hot Seats” campaign — a bold, culture-hacking activation that shows up where the sweat is real and the stakes are surprisingly high.  Episode TranscriptPlease note, this transcript  may contain minor inconsistencies compared to the episode audio.Damian Fowler (00:00):I'm Damian Fowler, and welcome to this edition of The Big Impression. Today we are talking about how Unilever is breaking taboos, opening up new kinds of conversations and connecting with consumers in some unexpected places. Our guest is Ryu Yokoi Chief Media and Marketing Capabilities Officer for North America at Unilever. We're going to dive into DO'S Hot Seats campaign. It's a bold effort to normalize conversations around full body freshness and engage people across both digital and real world spaces. We'll be talking about how this campaign's activating across concerts, social, retail, and digital platforms. So let's get into it.Ryu Yokoi (00:46):It always starts with understanding our audience and also try to make our products really relevant and desirable in that context. And so the hot seats are originated from social listening within the community. And in particular, one of our, actually her name's Dana Pucci, who leads our PR and influencer work on Dove for North America is a big Charlie XCX fan. And she noted that the Incredible Sweat tour, which was driving and kind of owning the culture last summer in the brat summer, that was(01:21):Unfortunately the Sweat tour smelled not great. And it turned out that Charlie and Troy Sivan were going to be performing in Los Angeles the week before the launch of our new whole body deodorant. We kind did a takeover putting our product in the bathrooms. We sent in creators to sort of experience what a show is like when you can make sweats smell great. And the results were kind of magic because we got just unbelievable. The UVC on this and the Delight with folks attending a concert that actually smelled great was really fascinating, just fantastic response. And that week we had a really great launch of the product, first hitting the digital shells on Amazon and doing great.Damian Fowler (02:02):That sounded like a very fast activation for a campaign.Ryu Yokoi (02:06):It happened literally within 10 days.Damian Fowler (02:08):What was the war room like for that 10 days? How did you strategize to get that done?Ryu Yokoi (02:14):We always emphasize we want to build worlds instead of chasing moments. So when you have an idea of what you're trying to build with the brand, how you show up, then it becomes a lot easier.Damian Fowler (02:25):And tell me a little bit about the tone. I mean, one of you mentioned the humor element of it. Why is that real talk, that humor so key to Dove campaigns?Ryu Yokoi (02:34):Well, I think there's a real authenticity that the brand has earned. We say, oh, it's an authentic, it's only authentic if people believe it. The brand is really comfortable in its own skin. We have a sharp understanding. I think that goes beyond a positioning statement to really understanding what this brand stands for, how it shows up in real life, what it would be like if you were to meet it and still be consistent in our building of that brand means to people.Damian Fowler (03:00):Yeah, I mean, I've got to say I live in New York and I've noticed the campaign on the New York, out of digital, out of home subway screens and it just totally cuts through and I noticed it. And of course you're standing on a New York City platform in terrible heat, humidity, and everyone's sweating. It's like a perfect placement.Ryu Yokoi (03:19):Well, I would say the subway work you've seen is really telegraphing that benefit, right? If you're blessed to be next to somebody who's wearing dove on the subway, then wow, this is a good ride. We've sponsored Charlie's spring tour and we're also showing up at other festivals like Lollapalooza, which have just provide another canvas for us to tell the story.Damian Fowler (03:38):Is it a case that once the campaign's out there in the wild, it builds its own momentum? Or are you actively trying to find new events, new points of pop culture? Kind of.Ryu Yokoi (03:47):That's exactly what we're trying to find, right, is we understand that if we're able to actually become part of the discourse, we're not just broadcasting ourselves in, but actively playing a role and helping people. And we had a similar case where the first weekend of Coachella people were again, lamenting unfortunately didn't smell great, and in this case somebody not us posted saying, well, I wish Dov would come and help here. We really had a lot of fun with it. We flew a plane over Coachella the second week saying, the cavalry's coming help is on the way we hear you need.Damian Fowler (04:24):That's good.Ryu Yokoi (04:25):Some help. And we're going to be there. We lined up folks around the entrances so that folks could kind of get freshen up on the way into the show or get freshened up, and more than a thousand people took advantage of that.Damian Fowler (04:35):Now, I wanted to ask you about some of the key signals or early reads on the campaign. I'm sure you're paying close attention as you evaluate the impact. What do you look for on your dashboard, as it were?Ryu Yokoi (04:47):Right. So I think first and foremost, you're right. Measurement is the most importantDamian Fowler (04:54):Thing.Ryu Yokoi (04:54):But first and foremost, we did this the week before we were launching the product. So the first signal was did we turn well? And weDamian Fowler (05:02):Did.Ryu Yokoi (05:02):And the ramp on the product was really terrific. But I think to your point, it's really important no matter what the channel that you're playing in, what are the leading indicators that we can correlate with performance? In this case, it was one where things happened so quickly and we knew there was literally nothing else happening when we did this, and so we were able to isolate that way.Damian Fowler (05:23):Are there other channels that you are kind of thinking about or could be targeted for the campaign?Ryu Yokoi (05:31):In principle, I want to be able to capture signal everywhere. For me it's just around understanding where are people discussing whatever it is that we're trying to get into the discussion on and being authentic there. So for us, Reddit is a channel we haven't used as much in the past. Certainly now I find it increasingly of relevance for us. So we're trying to build up a skillset there,Damian Fowler (05:55):EspeciallyRyu Yokoi (05:55):Given how important it is with ais. Right.Damian Fowler (05:58):What about audio? Is thatRyu Yokoi (06:00):Podcast? Absolutely podcast. So(06:03):I would say, again, this was highly before it became something that we were rolling out in real life. Oh my goodness, the word is spectator events. Before it became something we were doing in real life as spectator events, it was a highly music driven campaign because we had decided to reboot this classic hip hop song from a few decades ago. And so it was already sort of music oriented and had played that way. But yeah, so for us it's exactly to your point. If we're talking about something that we're doing that's focusing on music or spectators, obviously audio is going to have relevance. Where are Charlie's fans actually discussing this? It turned out it was happening on Reddit. We go there, where are they discussing their experience at the concerts? We were seeing a lot of chatter on TikTok around that. And so we moved there. So we try to be nimble and agile and really be where the discourse is happening.Damian Fowler (07:07):So we're going to zoom out a little bit and just look at the big picture of the landscape beyond the campaign. But as you think about where culture is heading, whether it's wellness, inclusivity, or body confidence, what does the campaign kind of tell us about where Unilever wants to go with its brands or its kind of messaging wants to put out into the marketplace?Ryu Yokoi (07:27):We're all about building desire for our brands at scale. So we want to engage with communities wherever they are. It's about having a deep understanding of who our shopper is, what is driving desire for them, who influences them, and how we can really engage with them and create a discourse where we can try to move towards many to many communication.Damian Fowler (07:49):One of the big challenges for Marcus is balancing the long-term brand building with the short-term sales results. And do you think that there's a tension there right now in a marketplace that's very much dialed into performance?Ryu Yokoi (08:01):Listen, I think that it's really important that you have the right measurement in place and that you can understand both the short-term and long-term effects of the investments that you're making. That's something we really pride ourselves on. We want to be the most outcome oriented advertiser in the marketplace. But the other thing I would say is that more and more data signals and shopability are making it so the funnel is collapsing and we're nearing places when it comes to QR or having true shopability in stream where even executions that in the past would've been considered the most upper funnel can actually drive a transaction in that moment. And I think a future of that's really exciting.Damian Fowler (08:40):So finally, we're going to get into some of these hot seat rapid fire questions here.Ryu Yokoi (08:44):Okay,Damian Fowler (08:44):So you ready?Ryu Yokoi (08:45):Yes, let's go.Damian Fowler (08:46):Alright. What's one thing you're obsessed with figuring out right now?Ryu Yokoi (08:50):We've been talking about how much we've built out resources in this area and all of the interconnections that the data allows us to make. That implies campaigns that become more and more complex and much more complicated to just flight even. And so one of the things that I'm obsessed with is how we simplify that. There's so much change happening to accommodate all of this stuff. So really my big focus right now is on how we make working in this digital landscape easier for everybody involved in it because the amount of choices that we have and the richest is never ending. And so just making that more sustainable.Damian Fowler (09:32):I love that. That's a great answer. What's missing from the media and marketing marketplace that you'd like to see?Ryu Yokoi (09:39):From a Unilever standpoint, we have a few direct to consumer brands that are able to sort of track the media journey all the way through to conversion, but in the bulk of what we sell in traditional, fast moving goods are moving through retail. So what's missing is some way to penetrate that clean from a data standpoint so that those of us brands that aren't doing DTC can have that all the way through. We manage that well today with leading indicators and fast signals, but there's I think even more richness out there for us if we're able to correct that.Damian Fowler (10:15):To bring this kind of full circle outside of CPG, is there a brand that you think is doing a great job connecting with culture right now?Ryu Yokoi (10:22):Yeah, so I would name two. One that we really admire is Lego. I just see the way that they have both made their products, both a vehicle for other brands to build their worlds while also building incredible worlds for themselves. So they've become kind of this almost currency within the way that so many other brands are trying to build their IP in the world. So whether it's like a Formula One drop a Star Wars drop a Harry Potter drop, these things each have so much hype around them and they've learned while doing that so that they're able to propel their own ip, which is really impressive to me. So the other, I would say we had a fantastic opportunity to work with this year as crumble cookie. They were dove soaps, deodorant, lotions that were fragranced inspired by crumble flavors. And so in partnering then we were able to build off of that and make our soaps, our body washes, our deodorants, one of the drops of the winter. We struggled to keep it on shelf. So I'm a big admirer of the work that they've done too.Damian Fowler (11:27):That sounds cool. And then final, final question here. So in Unilever kind of portfolio of brands Dove Ben and, and the goal has always been to spark conversations, that's how we started this conversation. I guess I'm wondering if you could share a moment that reminded you of the importance of that brand led cultural impact that you can have.Ryu Yokoi (11:51):Oh wow. There's so many, but I'll give Dove so that we can show the other side of the coin because we've been talking about a campaign as I was saying, that shows a more playful side, the humorous side of the brand, but one of the areas the brand has focused over the past few years, and we just celebrated 20 years of the Dove Self-Esteem program, and Dove is one of the leading providers of self-esteem education in the world. I think actually we give the most annually self-esteem workshops. And one of the areas we focused recently is body confidence in sport. And so we partnered with Nike a few years ago to do research on the topic of young women in sport. And what we discovered along with them was that young women as they reach their teen years, are dropping out of sports at an alarming rate relative to guys.(12:41):And the chief reason is body confidence is feeling comfortable in your own skin wearing the kinds of outfits that you're wearing when you're playing sports. And so we set out to, together with Nike, actually develop a curriculum for coaches, which is the Body Confidence Sport curriculum that literally teaches coaches how to talk to young women about their bodies in ways that are positive and not discouraging. And so we've now been leveraging almost Trojan Horse, our participation across the big game. Our role as a sponsor of March Madness, we activated it last year with em, Navarro at the US Open really across major sports temples. We've just signed our first kit sponsorship of Gotham FC in the New York, New Jersey area of the Women's Professional Soccer League. And we're partnering with them also where they have a program called Keep Her in the Game. That's all around keeping young women in the New York, New Jersey area, staying, playing soccer. And so all of this focused again on trying to create a platform where we can talk about this and encourage people to go and learn about this curriculum. And the most encouraging thing. A really long-winded answer to your question,Damian Fowler (13:58):That's great.Ryu Yokoi (13:58):What struck me was we were looking back at the research and our spots in the big game have generated really good discourse the past couple of years. Really positive response from folks who've been inspired, not just by the ads themselves, but also I think this year we were one of maybe only a handful of brands that delivered a purpose message in the game. The really encouraging is the group with whom it resonated the most was Girl Dads, right?Damian Fowler (14:26):Yeah.Ryu Yokoi (14:26):The very guys who are probably coaching on the weekend who probably need to know more about how to speak to these young women and keep them comfortable and inspired playing. So it's stuff like that that makes me see all the time. As I was saying earlier, for us it's around how can we show up, how can we add value? How can we actually help the community? And when we do that, then we build trust and then we can have different kinds of dialogues with people and they really know who we are.Damian Fowler (14:54):And that's it for this edition of The Big Impression. This show is produced by Molten Heart. Our theme is by Loving Caliber, and our associate producer is Sydney Cairns. And remember,Ryu Yokoi (15:03):I think there's a real authenticity that the brand has earned. We say, oh, it's an authentic, it's only authentic if people believe it.Damian Fowler (15:12):I'm Damian, and we'll see you next time. 

It's that time of year! It's time to take A Look Inside

In this episode, I chat with Emma Stoney and Katie Gill — athletes, coaches, and the driving force behind Pretty Gritty, a Yorkshire-based community for female triathletes. We explore how they created a supportive space for women in sport, the unique challenges facing female athletes, and how they balance family, coaching, and business. We discuss: How an ankle injury sparked new reflections on risk, adventure, and storytelling Why many women feel conflicted about long-distance triathlon training The surprising power of community, confidence, and showing up How Pretty Gritty grew from a local swim session to a thriving community, apparel brand, and retreat business Why they've stuck to their “women only” ethos — and how it's shaped their success Resources & Links: Follow Pretty Gritty on Facebook, Instagram, YouTube (For adventure videos, workouts, marathon training vlog.) You can also join the community of over 6000 women. At their Facebook group PrettyGrittyWomen Pretty Gritty have some amazing retreats coming up in September and October with availability. Find out more by visiting their website   As you know we ask all guests to recommend their favourite books: From Katie - Ultra Processed People by Chris van Tulleken From Emma - Shoe Dog, a Memoir by the Creator of NIKE by Phil Knight   Looking for more content from me? Check out my Instagram  and YouTube  channels Join the Unstuck Collective – for Beth'seekly inspiration and coaching insights (not a chat group; replies welcome via DM). Download Simon's Free ‘Battle Ready Lifestyle' Infographic — https://simon-ward.kit.com/battlereadylifestyle   Connect with Us: Website: www.simonward.co.uk Email: Simon@thetriathloncoach.com Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter  

In this episode of Experts in Sport, host Dr Hannah Fox Dugdale is joined by Dr Verity Postlethwaite to explore the groundbreaking launch of Loughborough University's Women in Sport Research and Innovation Hub. Discover how this initiative is set to transform women's sport from grassroots to elite, tackling real-world challenges with cutting-edge research.We also hear from special guest and former England international, Karen Carney OBE, as she shares powerful insights on athlete health, equity in sport, and what this hub means for the future.A must-listen in the build-up to the 2025 Summer of Women in Sport!Intro: 0:00Karen Carney: 8:07Women in Sport Research and Innovation Hub: 8:47 The research gap: 10:50 Women focused research: 14:39 The media: 20:41 Leadership: 23:26 The hub contribution: 25:23 Women's sport in action: 27:09 Karen Carney OBE is also an ambassador for the new hub - https://www.lboro.ac.uk/news-events/news/2024/september/karen-carney-sport-health-wellbeing-ambassador/For more information visit:https://www.lboro.ac.uk/news-events/news/2025/march/women-in-sport-hub-launch/https://www.lboro.ac.uk/research/women-in-sport-hub/https://www.lboro.ac.uk/research/ias/programmes/women-in-sport/https://www.ncsem-em.org.uk/events/tackling-the-gap/

In this controversial PBD Podcast clip, Charleston White shares blunt opinions on the WNBA, criticizing its players' appeal and entertainment value. He also discusses legalization of prostitution, the role of women in sports, and his views on femininity, power, and society's changing dynamics.

It's that time of year! It's time to take A Look Inside

@1QLeadership Question: How can student-athlete development programs be effectively built and measured within collegiate athletics? Dr. Marissa Nichols, Sr. Associate AD for Student-Athlete Experience and Director of the Cameron Institute at Cal, shares her approach to creating measurable student-athlete development initiatives—from conducting needs assessments and aligning with institutional strategic goals to setting clear metrics for measuring program outcomes like career placement, mental well-being, and alumni engagement. She also talks about the three skill sets she brings as a college athletics executive: Program building  Engaging stakeholder to get resources Measuring outcomes Nichols, a future TEDx speaker, believes the direction of college athletics should be refocused on the student-athlete experience. - One Question Leadership Podcast - Tai M. Brown

Send us a textKevaney Martin has been in the world of sports journalism for over a decade having worked for ABC, CBS, and covered six Super Bowls for Nexstar Media Group. Interestingly, that is not where she started. Out of college, she was signed to Wilhelmina Modeling Agency and walked for brands such as Marc Jacobs, Calvin Klein, and more. She developed an eating disorder while working in the high fashion industry, and says that changing careers into sports journalism quite literally saved her life.Some major topics discussed:the pressures she faced in the fashion industry, including an eating disorder that dropped her to just 109lbs at 6'1" & how it ultimately made her stronger dealing with appearance standards in the journalism worldthe struggles of being taken seriously as a woman in a male-dominated fieldhow a perfectionist, competitive personality can both hinder and help youdealing with sexualization and objectificationdifficulties in maintaining relationships in a career that forces you to sacrifice time and stability

Dave Rubin of "The Rubin Report" talks to co-host Riley Gaines about Gavin Newsom's disastrous appearance on "The Shawn Ryan Show" where things got awkward fast when Shawn asked him a if he would support gender affirming care for his child; Linda McMahon and Pam Bondi making shockwaves by announcing their massive title ix lawsuit against this blue state for allowing biological boys to play in women's sports; her reaction to UPenn officially reversing it's policies on transgender women in sports and stripping medals from Lia Thomas; the unexpected aftermath of Simone Biles attacking her for being against transgender athletes in women's sports; how the sparring between Angel Reese and Caitlin Clark is putting the current success of the WNBA in jeopardy; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/  ----------  Today's Sponsors: Tax Network USA - If you owe back taxes or have unfiled returns, don't let the government take advantage of you. Whether you owe a few thousand or a few million, they can help you. This month only, you'll get 10% off as part of their American Pride Month celebration. Call 1(800)-958-1000 for a private, free consultation or Go to: https://tnusa.com/dave  BlueChew - BlueChew is the original brand offering chewable tablets for better sex combining the active ingredients of Viagra and Cialis into ONE chewable. Try your first month of Blue Chew tablets FREE when you use promo code RUBIN. Go to: http://bluechew.com/ and use promo code RUBIN 1775 Coffee - Get 1775's Starter Kit. All single-origin, small batch, mold-free and toxin-free. Get your 1775 Coffee starter kit worth $200 for only $99. The initial launch is only 1,000 units - get it while you can. Go to: https://1775coffee.com/RUBIN and use code RUBIN

Send us a textWhat if the court was the first place a girl learns to say "no"?In this deeply moving and inspiring episode of The Dimple Bindra Show, we sit down with legendary educator, coach, and mentor Jeff Lamb, whose 48-year career has shaped the lives of thousands of young women through the world of sports. But this isn't just a conversation about volleyball or basketball, this is about how sports become the first safe space where girls learn confidence, boundaries, and self-leadership.From his humble beginnings accidentally stepping into girls' volleyball coaching to being honored as California State Athletic Director of the Year and receiving the CIF Model Coach Award, Jeff's journey is a masterclass in mentorship. He shares powerful stories of transformation of girls who walked into the gym shy, scared, unsure of themselves and left four years later with a voice, a sense of purpose, and unshakable belief in their own power.Whether you're a parent of a daughter, a coach, educator, or mentor, or a woman healing her inner teenager, this episode will remind you that the field, the court, the team, it's never just a game. It's where resilience is built, emotional intelligence is taught, and self-worth is discovered.We also explore:The impact of Title IX and why access to sports still isn't fully equalHow girls and boys respond differently to coaching and why that mattersWhy emotional safety and honest mentorship are key to lasting confidenceWhat it means to lead from within even if you're quiet or unsureHow daily habits, consistency, and positive self-talk shape long-term leadership?You'll leave this episode with a new perspective on what sports really teach girls and why that may be the foundation for how they show up in life, relationships, and leadership.Coach Jeff also shares timeless wisdom on parenting, emotional resilience, and the quiet moments that shape a person's character. His message is clear.. You don't need to be loud to lead. You just need to start.

In this episode of the Tough Girl Podcast, I'm joined by Beth, a 22-year-old veterinary student and elite dragon boat paddler based in Nottingham. Beth shares how a simple home workout routine during the COVID lockdown sparked a journey into endurance sport—from running the Robin Hood Half Marathon to discovering dragon boating at university. Since then, Beth has gone from novice paddler to competing on the world stage, representing Great Britain at the 2023 Dragon Boat World Championships in Thailand.  Now a coach, helm, and passionate advocate for women in sport, she talks about training, teamwork, and the power of inclusive communities.  Beth's story is one of grit, growth, and finding joy in pushing physical and mental limits.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Beth 22 year old Vet Student  Final year of vet school, working on a placement year Working with small animals and horses Having a passion and love for animals  Deciding to be a vet Studying; Biology, chemistry and maths at A'Level Hating sports at school  Starting university in 2021 Soaring Dragons, based in Loughborough  Starting to train with the team What Dragon Boat racing is The set up of the boat Getting started in Dragon Boat Racing  The impact of covid on the Dragon Boat Club Learning the skills needed  Being put into the boat straight away Training as much as she can The challenges of training while being on work placements and rotations  Why its a good sport for involving everyone  The stroke pair - being in charge of setting the rate Getting qualified as a helm  Getting into race helming  Competing at Nationals Great Britain Premier Squad  The different categories BNTS Sessions - taster sessions where anyone from any club can try out the trainers and see what improvements can be made to their paddling  Being a new paddler in 2021 Going away and doing her own training in 2022  Wanting to take it more seriously and getting into the squad in 2023 Committing to training weekend across the country  Doing paddling and strength training  Being part of the what's app group and sharing training plans and sessions  Team Dynamics of the crew Being very competitive with herself  Wanting to be the best she could be  Heading to the World Championships in Thailand in 2023 Racing in the 2k event Race strategy and how the race unfolded  Taking a peek at the other boat! Dealing with an injury and not being able to paddle Drumming for another team - Three River Serpents Racing plans for 2025 Transporting the boat to different competitions Enjoying the 500m distance  How to connect on social media Contact your local club and give it a go  Racing as part of the women's crew  Commit to it - what you want   Social Media Notts Anaconda - www.nottsanaconda.co.uk  Instagram - @nottsanaconda  THE BDA - the national governing body for Dragon Boat Racing throughout Great Britain. www.dragonboat.org.uk  Facebook - www.facebook.com/britishdragonboatracing  @gbpremierdragonboatteam 

We sit down with Dr. Alexander Hutchison to dive into a topic that many are afraid to talk about. The first time he was on was for his book In Defense of Doping, and now his new book is out An Unfair Advantage: In Sport the Body Matters, it dives into the world of sports in this day in age with societal norms changing a bit and transwomens place in sports play. He delves into the science behind the differences between men and women in sports and how they impact competition.    For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.

Dave Rubin of "The Rubin Report" talks about Pam Bondi's brutal warning for Joshua Aaron the creator of the app ICEBlock, an app to help illegal immigrants get notifications of when ICE agents are in their area which has surged in popularity after being discussed by CNN; "Ozark" and "Arrested Development" star Jason Bateman proving how clueless Hollywood liberals are with his insulting demonization of Trump supporters on "The Best People with Nicolle Wallace" podcast; Fox News' Kevin Corke sharing the recent data of the alarming of the massive rise in attacks against ICE agents; Kristi Noem's bizarre story of deporting cannibal who started to eat his arm; Border Czar Tom Homan sharing the shocking details of the extent of child trafficking that resulted from Biden's border policies to the New York Post's Miranda Devine; Riley Gaines reacting to UPenn officially reversing it's policies on transgender women in sports and stripping medals from Lia Thomas; and much more. Dave also does a special "ask me anything" question-and-answer session on a wide-ranging host of topics, answering questions from the Rubin Report Locals community.   WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/   ----------   Today's Sponsors: GoldCo - Protect your money with gold and silver during these unstable times. Get UNLIMITED bonus silver on all qualified orders, just for getting started. You'll also get a complimentary 2025 Gold & Silver Kit to help you make a decision. Go to: http://davelikesgold.com/ 1775 Coffee - 1775's Peaberry Coffee will give you more mental clarity, better energy and zero crash. Rubin Report viewers get 15% off their order. Go to: https://1775coffee.com/RUBIN and use code RUBIN Rumble Premium - Corporate America is fighting to remove speech, Rumble is fighting to keep it. If you really believe in this fight Rumble is offering $10 off with the promo code RUBIN when you purchase an annual subscription. Go to: https://Rumble.com/premium/RUBIN and use promo code RUBIN   ----------