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Year 2021! Whoop-de-doo! Let’s not just think about this year until 2022, let’s think about bigger. What about 5 years? What changes can you make now to become who you want to be in five years? We all have goals, plans, hopes, & dreams for our future. Things we want to start – or maybe stop – doing. But how do we get there? In this series we will look at some spiritual & practical steps you can take to discover, Who R U in 5?
Year 2021! Whoop-de-doo! Let’s not just think about this year until 2022, let’s think about bigger. What about 5 years? What changes can you make now to become who you want to be in five years? We all have goals, plans, hopes, & dreams for our future. Things we want to start – or maybe stop – doing. But how do we get there? In this series we will look at some spiritual & practical steps you can take to discover, Who R U in 5?
Year 2021! Whoop-de-doo! Let’s not just think about this year until 2022, let’s think about bigger. What about 5 years? What changes can you make now to become who you want to be in five years? We all have goals, plans, hopes, & dreams for our future. Things we want to start – or maybe stop – doing. But how do we get there? In this series we will look at some spiritual & practical steps you can take to discover, Who R U in 5?
Year 2021! Whoop-de-doo! Let’s not just think about this year until 2022, let’s think about bigger. What about 5 years? What changes can you make now to become who you want to be in five years? We all have goals, plans, hopes, & dreams for our future. Things we want to start – or maybe stop – doing. But how do we get there? In this series we will look at some spiritual & practical steps you can take to discover, Who R U in 5?
mexico.sae.edu Referencias: The Rolling Stones - Beggars Banquet (Decca, 1968) - Sympathy For The Devil Extracto de video THE BOYS Season 3 (2021) Teaser Trailer Feat. Jensen Ackles's Soldier Boy 2 | Amazon Prime Video https://www.youtube.com/watch?v=KgmjWloq93s Christopher Lennertz - The Boys (Music from the Amazon Original Series) (Madison Gate Records, 2019) - Boys Arrive Extracto de video The Boys - Official Trailer | Prime Video https://www.youtube.com/watch?v=06rueu_fh30&t=25s Anderson .Paak - Oxnard (Aftermath/12 Tone Music, LLC, 2018) Who R U?
Hello legendaries, in this podcast episode I interviewed rising star Jufu. JUFU, known as Julian Jeanmarie, is a musician and social media star. His song “Who R U” went viral on the video app Tiktok. Julian’s sound is so very different from other artists in today’s music era, which is super dope. "I'm a very versale arst,” the rapper says. “My music is all over the place with different messages, but the main thing I’m trying to get across is I just want people to be happy and when you're feeling down, I can be someone that you can count on.” Learn more about JUFU’s musical inspirations, his future projects, and more by listening and subscribing to The Lifestyle of Ameenha Lee Podcast. Tiktok: @Jufu https://vm.tiktok.com/nQ9cSm/ YouTube: Jufu https://www.youtube.com/user/julianfulian Instagram: https://instagram.com/liljufu?igshid=4c4jfapojoai Snapchat: Jufusnap https://www.snapchat.com/add/jufusnap Triller: @liljufu --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ameenha/support
@IanColdwater https://www.redteamsecure.com/ *new gig* So many different moving parts Plugins Code Hardware She’s working on speaking schedule for 2019 How would I use these at home? https://kubernetes.io/docs/setup/minikube/ Kubernetes - up and running https://www.amazon.com/Kubernetes-Running-Dive-Future-Infrastructure/dp/1491935677 General wikipedia article (with architecture diagram): https://en.wikipedia.org/wiki/Kubernetes https://twitter.com/alicegoldfuss - Alice Goldfuss Derbycon Talk: http://www.irongeek.com/i.php?page=videos/derbycon8/track-3-10-perfect-storm-taking-the-helm-of-kubernetes-ian-coldwater Tesla mis-configured Kubes env: From the talk: https://arstechnica.com/information-technology/2018/02/tesla-cloud-resources-are-hacked-to-run-cryptocurrency-mining-malware/ Redlock report mentioned in Ars article: https://redlock.io/blog/cryptojacking-tesla Setup your own K8s environment: https://kubernetes.io/docs/setup/pick-right-solution/#local-machine-solutions (many options to choose from) Securing K8s implementations: https://kubernetes.io/docs/tasks/administer-cluster/securing-a-cluster/ https://github.com/aquasecurity/kube-hunter - Threat Model What R U protecting? Who R U protecting from? What R your Adversary’s capabilities? What R your capabilities? Defenders think in Lists Attackers think in Graphs What are some of the visible ports used in K8S? 44134/tcp - Helmtiller, weave, calico 10250/tcp - kubelet (kublet exploit) No authN, completely open 10255/tcp - kublet port (read-only) 4194/tcp - cAdvisor 2379/tcp - etcd Etcd holds all the configs Config storage Engineering workflow: Ephemeral - CVE for K8S subpath - https://kubernetes.io/blog/2018/04/04/fixing-subpath-volume-vulnerability/ Final points: Advice securing K8S is standard security advice Use Defense in Depth, and least Privilege Be aware of your attack surface Keep your threat model in mind David Cybuck (questions from Slack channel) My questions are: 1. Talk telemetry? What is the best first step for having my containers or kubernetes report information? (my overlords want metrics dashboards which lead to useful metrics). How do you threat model your containers? Has she ever or how would she begin to run a table-top exercise, a cross between a threat model and a disaster recovery walk through, for the container infrastructure? Mitre Att&ck framework, there is a spin off for mobile. Do we need one for Kube, swarm, or DC/OS?
Ian Coldwater- @IanColdwater https://www.redteamsecure.com/ *new gig* So many different moving parts Plugins Code Hardware She’s working on speaking schedule for 2019 How would I use these at home? https://kubernetes.io/docs/setup/minikube/ Kubernetes - up and running https://www.amazon.com/Kubernetes-Running-Dive-Future-Infrastructure/dp/1491935677 General wikipedia article (with architecture diagram): https://en.wikipedia.org/wiki/Kubernetes https://twitter.com/alicegoldfuss - Alice Goldfuss Derbycon Talk: http://www.irongeek.com/i.php?page=videos/derbycon8/track-3-10-perfect-storm-taking-the-helm-of-kubernetes-ian-coldwater Tesla mis-configured Kubes env: From the talk: https://arstechnica.com/information-technology/2018/02/tesla-cloud-resources-are-hacked-to-run-cryptocurrency-mining-malware/ Redlock report mentioned in Ars article: https://redlock.io/blog/cryptojacking-tesla Setup your own K8s environment: https://kubernetes.io/docs/setup/pick-right-solution/#local-machine-solutions (many options to choose from) Securing K8s implementations: https://kubernetes.io/docs/tasks/administer-cluster/securing-a-cluster/ https://github.com/aquasecurity/kube-hunter - Threat Model What R U protecting? Who R U protecting from? What R your Adversary’s capabilities? What R your capabilities? Defenders think in Lists Attackers think in Graphs What are some of the visible ports used in K8S? 44134/tcp - Helmtiller, weave, calico 10250/tcp - kubelet (kublet exploit) No authN, completely open 10255/tcp - kublet port (read-only) 4194/tcp - cAdvisor 2379/tcp - etcd Etcd holds all the configs Config storage Engineering workflow: Ephemeral - CVE for K8S subpath - https://kubernetes.io/blog/2018/04/04/fixing-subpath-volume-vulnerability/ Final points: Advice securing K8S is standard security advice Use Defense in Depth, and least Privilege Be aware of your attack surface Keep your threat model in mind David Cybuck (questions from Slack channel) My questions are: 1. Talk telemetry? What is the best first step for having my containers or kubernetes report information? (my overlords want metrics dashboards which lead to useful metrics). How do you threat model your containers? Has she ever or how would she begin to run a table-top exercise, a cross between a threat model and a disaster recovery walk through, for the container infrastructure? Mitre Att&ck framework, there is a spin off for mobile. Do we need one for Kube, swarm, or DC/OS? heck out our Store on Teepub! https://brakesec.com/store Join us on our #Slack Channel! Send a request to @brakesec on Twitter or email bds.podcast@gmail.com #Brakesec Store!:https://www.teepublic.com/user/bdspodcast #Spotify: https://brakesec.com/spotifyBDS #RSS: https://brakesec.com/BrakesecRSS #Youtube Channel: http://www.youtube.com/c/BDSPodcast #iTunes Store Link: https://brakesec.com/BDSiTunes #Google Play Store: https://brakesec.com/BDS-GooglePlay Our main site: https://brakesec.com/bdswebsite #iHeartRadio App: https://brakesec.com/iHeartBrakesec #SoundCloud: https://brakesec.com/SoundcloudBrakesec Comments, Questions, Feedback: bds.podcast@gmail.com Support Brakeing Down Security Podcast by using our #Paypal: https://brakesec.com/PaypalBDS OR our #Patreon https://brakesec.com/BDSPatreon #Twitter: @brakesec @boettcherpwned @bryanbrake @infosystir #Player.FM : https://brakesec.com/BDS-PlayerFM #Stitcher Network: https://brakesec.com/BrakeSecStitcher #TuneIn Radio App: https://brakesec.com/TuneInBrakesec
Tonight on Proper Propaganda: new tracks from Rap Kass, The Official LP, JID, and more, but first, new from Ice Cube, “Arrest the President.” “Arrest the President” Ice Cube “War N Peace” Styles P “Who R U” Anderson .Paak “3 Kings and a Queen” Sadat X & El Da Sensei feat. R.A. the Rugged Man & Sa-Roc Interlude: Stephen Colbert BG Music: “Dillatonic 37” by J Dilla “Juice” The Official L.P. “Off Deez” J.I.D. feat. J Cole “SO13” Ras Kass feat. Apollo Brown, Big Twinz & GOD Father IM3_Infamous Mobb “From the 718” Pete Miser “Jimmy James” The Beastie Boys “Reunited” The Wu-Tang Clan Interlude: Borat election meddling “Temperature’s Rising” Mobb Deep feat. Crystal Johnson “Ass Breath Killers” The Coup “Freedom Time” Lauryn Hill “Keep it Locked” Pete Miser “Step Into a World (Rapture’s Delight)” KRS ONE