Podcasts about Temperature

Physical quantity that expresses hot and cold

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Latest podcast episodes about Temperature

303Endurance Podcast
Meet Coach Lauren Brown

303Endurance Podcast

Play Episode Listen Later Aug 16, 2025 65:17


#502 Meet Coach Lauren Brown   Welcome Welcome to Episode #502 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.   We are back after being away at USAT Nationals in Milwaukee and TriDot Pool School in Tempe, Arizona.   April, how was it coaching swimming on the Sun?   Rich, I might as well be walking on the sun, LOL! I remember I texted you and Coach La that I was living in Satan's butthole the past couple of days. I thought I was going to melt a couple of times. But seriously, even though it was hellfire hot, I had an incredible time and I can't wait to unpack that later in the show.   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News: Rich  Ask A Coach: Who is Coach Lauren Brown? Get Gritty Tip: 66-Day Habit Challenge–My pull-up adventure! TriDot Workout of the Week: Orientation Swim Fun Segment: Triathlon Hot Takes Debate   Announcements and News:   Our Announcements are supported by VESPA Power today. Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate.   Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   TriDot Pool School Tempe, AZ Update:    We had another super successful weekend at TPS Tempe! 20 athletes dedicated 8 hours of their time to learning FASST and honing their Functional Freestyle. We had an improvement rate 15% across the board. Coach Dennis Hetland and I had the privilege of running Lane 3 – Aim High! – and we say remarkable results in both dropping stroke counts and smashing the 100-yard benchmark.   I want to give a special shout-out to Coach Gene Deyoe who was in my lane. Coach Gene dropped two strokes from his 25-yard distance, and 11 seconds off his 100-yard time! He had such a great attitude and always appreciated the feedback we gave. He was a joy to coach.   Second, we had Jay Camp, Coach Chad Rolf's athlete, in our lane and he was a hoot to work with! I especially enjoyed his dry sense of humor–very much like Coach Chad. He was also very receptive to feedback and his results showed how much work he put into his Functional Freestyle. He reduced his stroke count by 4 for 25 yards which is massive! Think about all that energy he will save because of his efficiency in the water! Get this, he shaved 29 seconds off his 100-yard benchmark. I was blown away by his improvements. He winked at me and told me not to tell his coach, which I promptly did LOL! Can't wait to hear how his new zones treat him after that incredible improvement.   Finally, the last thing I'll share is that even though it was hotter than hell on deck, we had some of the best lifeguards. They would come around every 20 minutes or so with buckets of cold water with rags that we could put on our heads and necks. It kept me from being a heat casualty for sure as the temps reached 114 degrees. So again, thank you to the McClintock Pool Lifeguards for coming in clutch last weekend! You made our pool school a huge success!    USAT Nationals Update: Milwaukee transformed into the epicenter of multisport excellence as it hosted the 2025 USA Triathlon Sprint and Olympic Distance National Championships. Thousands of amateur athletes from across the country descended on the city to compete, connect, and celebrate the sport we love. Race Highlights The action kicked off Friday with an open water swim in Lake Michigan, open to all registrants. Saturday brought the Olympic Distance National Championships, featuring a 1,500m swim, 40k bike, and 10k run. Athletes raced through Milwaukee's scenic lakefront, crossing the iconic Daniel Hoan Memorial Bridge and finishing in Veterans Park [1]. Sunday was slated for the Sprint Distance Nationals and Paratriathlon Championships, but heavy overnight rain led to the cancellation of the sprint race for safety reasons [1]. Despite the disappointment, many athletes expressed gratitude for having raced earlier in the weekend. One athlete shared on Facebook: “Grateful I got to race yesterday. The stitches and bandaging got me through great. Heat, humidity, and wind were the factor yesterday, not the ankle wrap.” Yes, you heard that right—this athlete raced with stitches, tetanus, and antibiotics after a pre-race injury involving a bike and a hotel room. Talk about grit and determination! Celebration of Sport Gala & Hall of Fame Inductions Thursday night's Celebration of Sport Gala, hosted at Discovery World, was a moving tribute to the spirit of triathlon. The event honored the USA Triathlon Hall of Fame Class XIII, which included: Colleen Cannon – 1984 Nice World Champion and founder of Women's Quest. Graham Fraser – Race producer and visionary behind Ironman North America. Ellen Hart – 18-time World Age Group Champion and Ironman podium regular. Paul Martin – Paratriathlon legend and author who turned adversity into triumph. Kenny Souza – Duathlon pioneer and charismatic ambassador of the sport [2] [3]. Here's a breakdown of the 2025 USA Triathlon Hall of Fame inductees and their connections to Colorado: Colleen Cannon Lives in Boulder, Colorado. After retiring from professional racing, she founded Women's Quest, a Boulder-based adventure retreat company focused on empowering women through outdoor activities and wellness. She was inducted into the Boulder Sports Hall of Fame in 2017 [1]. Ellen Hart Lives in Niwot, Colorado, and previously served as First Lady of Denver during her marriage to former Denver Mayor Federico Peña. She is a longtime Colorado resident, Harvard graduate, and University of Colorado Law School alum. Hart has been a prominent figure in the Colorado endurance community and was inducted into the Colorado Running Hall of Fame [2]. Final Thoughts Milwaukee once again proved why it's a favorite host city for USA Triathlon. From the scenic course to the passionate community, the weekend was a celebration of perseverance, excellence, and camaraderie. Welcome Coach Lauren Brown We are excited to have Coach Lauren Brown joining the Grit2Greatness Coaching team as our Ambassador Program Manager. We will get to know Coach Lauren in a moment.  And welcome new Grit2Greatness Team members: Laura Applebaum Kristin Keane Veron Thornhill   Sue Reynolds Sue Reynolds is a remarkable example of transformation through sport. She began her triathlon journey in her late 50s, starting from a sedentary lifestyle and a weight of 335 pounds. Over the course of several years, she lost 200 pounds and became a competitive age-group triathlete.   Sue is also the author of *The Athlete Inside*, a book chronicling her journey, and she donates proceeds to the USA Triathlon Foundation. Her story has inspired countless athletes and non-athletes alike to pursue transformation through consistency and courage.   **Championship Highlights:** - Competed in **six USA Triathlon National Championship events** since 2014. - Represented **Team USA** at the **ITU Age Group Triathlon World Championships** on **four occasions**, never finishing lower than 12th in her age group. - Achieved a **personal best of 6th place** at the **2017 World Championships in Rotterdam**, making her the **top American** in her age group https://suereynolds.net/   Robina Waterman 2024 World Triathlon Age-Group Championships Torremolinos-Andalucia 60-64 Female AG Sprint - 6 60-64 Female AG - 21 60-69 AG Relay - 14 2019 ITU World Triathlon Age-Group Championships Lausanne 55-59 Female AG Sprint - 4 2000 Nice ITU Long Distance Triathlon World Championships 35-39 Female AG   Ask A Coach Sponsor: G2G Endurance Triathletes, picture this: it's race day, and you know you've done the exact training your body needed to be ready. That's what Grit2Greatness Endurance and TriDot deliver—smart, targeted workouts backed by powerful analytics. Sign up for a 2-week free trial, then keep leveling up for as little as $14.99/month. Don't just show up to the start line—show up prepared. Click the sign-up link in the show notes to get started today! Website - Grit2Greatness Endurance Coaching Facebook - @grit2greatnessendurance Instagram - @grit2greatness_endurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: Who is Coach Lauren Brown?  Bio: Coach Lauren Brown is an IRONMAN U Certified Coach, NASM Certified Personal Trainer, and UESCA Certified Endurance Sports Nutrition Coach. After years of competing in the figure and bodybuilding world, she found her way into multisport through duathlon in 2018 and transitioned to triathlon in 2019. She now races across sprint, Olympic, and 70.3 distances, with 70.3 being her favorite. Lauren is passionate about working with athletes of all backgrounds and experience levels, helping them navigate real-life challenges—like time constraints, fitness level, or self-doubt—to discover what they're truly capable of. As the Grit2Greatness Ambassador Program Manager, Lauren will lead the charge in building a vibrant community of athletes who proudly represent G2G—at races, on social media, and in everyday moments that matter. She's here to empower you, connect you, and help each of you feel even more supported on this journey. Lauren, we are beyond excited to have you on board Questions for Lauren: Two Truths and a LIe Icebreaker: I danced on stage with Brittney Spears, I once got lost on a training ride and ended up in a different state; Before being an endurance athlete, I competed as a pro with the International Federation of Body Builders Where did you grow up and where do you call home? Tell us about your athlete journey? Tell us about your coach journey? Your vision for the G2G ambassador program? When I think about the Grit2Greatness Ambassador Program, I picture a true community—one that builds on the incredible foundation we've already created, but keeps growing in depth, reach, and connection. In our world, every athlete has a seat at the table. Whether you're brand new to the sport or you've been racing for decades, whether you prefer the excitement of a sprint or the challenge of an IRONMAN, you belong here. This is a space where every athlete is encouraged to step in, be seen, and thrive. My biggest hope for this year is to welcome a wave of new athletes into triathlon—people who may have been curious, but unsure if they'd fit in—and show them that this sport is for everyone. And beyond racing, I want this to be a place where we support each other's growth both inside and outside of sport. I'd love for us to lead more community events, take part in races together, and deepen relationships with race directors and the brands that make our sport stronger. My heart tells me this program is just at the beginning of its potential, and I truly cannot wait to see what we create together. Get Gritty Tip: 66-Day Challenge! Rich, as you know, I am a huge fan of the book, The ONE Thing, by Gary Keller and Jay Papasan and one of the favorite lessons I learned is about the power of breaking down habits into bite size pieces that you can consistently sustain over time. I've actually crafted several keystone habits over the past five years through using the tools from The ONE Thing.  For example, I built the habit of setting aside my gym clothes every night before work. We have our habit of reading the Daily Stoic as a morning ritual, and now we share our 3 wins and 3 things we are grateful for each day. These habits have been critical for helping me make each day purpose-driven and intentionally meaningful. So that brings me to the habit I am now currently working on. I decided at the beginning of the year that I wanted to complete 10 unassisted pull-ups by the end of 2025. I was going strong for the first 3 months and kind of fell off with the start of race season. Well, after doing my mid-year reset I realized I needed to get back on the proverbial horse, and what better way to do that than a 66-day pull-up challenge! So why 66 days? If you've read The ONE Thing then you'll remember in Chapter #6 the discussion around a study the University College of London did on how long it takes on average to create a habit–66 days. So my challenge, because I know how important it is to start small, is to complete 1 pull per day for 66 days. Now, I do as many as I can and right now, I'm on Day 10 and I'm up to 4 unassisted pull-ups. I also use a band and knock out as many as I can with the assist to help me continue to progress. I'm also hoping I can start adding in weighted pull-ups as we get further down the road. The other part of the challenge is to post the evidence on social media which 1) keeps me accountable, and 2) inspires others to join me! I found out today that Coach Will Nichols, @coachironwill on Instagram, bought his own pull-up bar and started his 66-day pull-up challenge!  So I want to throw the challenge out there to you, Rich, and to our audience! It doesn't have to be pull-ups, but what's one thing you can commit to doing for 66 days that helps you on your athletic journey! I want you to share with us and tag me @getgrittywithme on Instagram so I can cheer you on just like Coach Will!   TriDot Workout of the Week: Orientation Swim   Open Water Swim is the Workout of the Week I've chosen for a couple of reasons. One, it is so helpful to get in the body of water you will be racing in and get a feel for swim start, current, temperature, lighting, sun direction, weeds, swim exit, which goggles work best,  etc.    In Milwaukee this was key. They had the course setup and we were able to swim the buoys through the bridge and practice the swim exit as it would be on race day. It also gave us the opportunity  to get comfortable with the high likelihood of the race not being wetsuit legal.I chose to do the practice swim in just my TriDot swim jammers.   Here's a full list of benefits: Course Familiarization Swim the actual course (or as much as allowed) to understand sighting landmarks, turns, and exit points. Identify key buoys: Start buoy, turn buoys, and finish buoy. Practice sighting using fixed landmarks (buildings, trees, flags) beyond the buoys. Note water entry and exit terrain: Is it sandy, rocky, slippery, or grassy? Environmental Awareness Assess water conditions: Temperature, current, chop, visibility. Practice breathing on both sides if waves or sun glare may affect one side. Check for wind direction and how it may affect swim navigation. Gear Check Test your race-day gear: Goggles (anti-fog), wetsuit, swim cap. Practice wetsuit entry and exit to simulate transitions. Try different goggles if visibility or sun glare is an issue. Mental Preparation Visualize race morning: From lining up at the start to exiting the water. Practice your start strategy: Deep water start, beach start, or time trial start. Swim with others to simulate race-day contact and drafting. Technique & Strategy Practice sighting rhythm: Every 6–10 strokes is typical. Work on pacing: Start controlled, build into race effort. Try drafting behind or beside another swimmer if allowed. Safety & Logistics Locate lifeguards or safety personnel and understand emergency protocols. Note the location of medical tents or aid stations near swim exit. Time your swim to understand how long it takes at race pace.   Fun Segment: Triathlon Hot Takes Debate! So I happened upon this article in Triathlete Magazine titled “7 Spicy-Hot Debates Triathletes Can't Stop Arguing” and I thought this would be a perfectly juicy topic of discussion for this week's fun segment! Your assignment is to convincingly argue your case in 20 seconds or less. Time to bring the heat! Are you Team Bare or Team Hair: Do you shave your body hair for triathlon or go au naturel? Which is harder: Training for an Ironman or training for a marathon PR? Flying dismount or unclipping, foot down? White Tri Suits? Yay or Nay? Sprint or jog into the finisher chute? Post every workout on social media, or no? Which is more impressive? Ironman World Champion or Olympic Champion? Well there you have it. We laid our opinions on the line and now it's your turn! We want to hear from you: are you team bare or team hair? Is training for a marathon PR harder than training for an Ironman? And what about white tri suits? Give us your opinions and we'll see who truly won the Triathlon Hot Takes Debate!   Closing:   Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!  

Maximize Your Influence
Surroundings Sell - How Ceilings, Plants, Colors, and Temps Influence Your Prospect

Maximize Your Influence

Play Episode Listen Later Aug 15, 2025 20:29


Imagine boosting your close rate by 30% just by tweaking your surroundings. What if the real culprit isn't your words—it's the room you're in OR your Zoom background? Introducing "Surroundings Sell," the groundbreaking podcast that reveals how everyday elements like ceiling heights, room temperatures, colors, and lighting secretly shape your prospect's mindset. This show dives deep into the science of environmental influence, showing you how high ceilings can spark creative "yeses," warm temps might create objections, and strategic lighting can build instant trust. Whether you're closing deals in boardrooms, virtual calls, or coffee shops, discover the invisible forces that turn "maybe" into "sold" without changing a single word of your script. Ready to harness the power of your environment? Discover additional ways to increase your influence with your surroundings.  Your next big win might just be a room redesign away—listen now and sell smarter! Maximizeyourinfluence.com

Logistics Matters with DC VELOCITY
Guest: Joel Wayment of Cardinal Health on securing temperature sensitive pharmaceuticals; Cargo theft plagues shippers; Our changing food supply chains

Logistics Matters with DC VELOCITY

Play Episode Listen Later Aug 15, 2025 20:00


Our guest on this week's episode is Joel Wayment, VP/GM at Cardinal Health Third Party Logistics and Packaging Solutions. We are definitely in the dog days of summer and in just about every part of the country we are really feeling the heat. While many people like to soak up the sun's rays, high temperatures are not so welcome for the pharmaceuticals we rely on to stay healthy every day. A lot of drugs have to be kept at strict temperatures to remain effective. But how challenging is it to assure proper conditions as drugs move through our supply chains? Our guest offers his expertise on how to assure the safety of important drugs while transiting summer heat.Incidents of cargo theft are on the rise. One of the most recent pieces of evidence is a report from supply chain visibility and risk analysis firm Overhaul. The company's United States Q2-2025 Cargo Theft Report found that cargo theft rose 33% year-over-year in the second quarter of 2025. That continues a steady climb in such incidents over the past few years. And they expect thefts to increase in the coming months of peak season.According to the management consulting firm Kearney, the global food system is breaking away from traditional operating models as companies are struggling to protect their operating margins. Rising costs of food production are having major impacts on the food supply chain. We discuss the problems and possible solutions.Supply Chain Xchange  also offers a podcast series called Supply Chain in the Fast Lane.  It is co-produced with the Council of Supply Chain Management Professionals. A new series is now available on Top Threats to our Supply Chains. It covers topics including Geopolitical Risks, Economic Instability, Cybersecurity Risks, Threats to energy and electric grids; Supplier Risks, and Transportation Disruptions  Go to your favorite podcast platform to subscribe and to listen to past and future episodes. The podcast is also available at www.thescxchange.com.Articles and resources mentioned in this episode:Cardinal HealthReport: Q2 cargo theft up 33% year-over-yearKearney: Global food system in midst of an overhaulLogistics industry growth slowed in JulyVisit Supply Chain XchangeListen to CSCMP and Supply Chain Xchange's Supply Chain in the Fast Lane podcastSend feedback about this podcast to podcast@agilebme.comPodcast is sponsored by: Storage SolutionsOther linksAbout DC VELOCITYSubscribe to DC VELOCITYSign up for our FREE newslettersAdvertise with DC VELOCITYJoin the Logistics Matters team at CSCMP EDGE 2025, October 5-8 at the Gaylord in Washington, D.C. Go to CSCMP.org to find out more.

TD Ameritrade Network
Brusuelas: "Temperature's Definitely Rising" on Inflation Data

TD Ameritrade Network

Play Episode Listen Later Aug 14, 2025 7:58


Joe Brusuelas joins Diane King Hall at the NYSE to go under the hood on the hot July PPI print. The argument that foreigner's are "paying the tariffs" has been "destroyed," says Joe. In terms of the Fed cutting rates, he cautions investors that Federal Funds markets are thin and illiquid, saying there's a long road until the September meeting. Joe says pricing pressures could really arrive around holiday shopping season saying "thinner margins" will make companies pass along the costs to consumers. Joe is expecting a stronger Retail Sales number Friday, citing Amazon (AMZN) Prime Days as a possible boost for the July number.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

The Daily Sun-Up
Dam delays in Colorado & Deadly risks of unlocked firearms

The Daily Sun-Up

Play Episode Listen Later Aug 13, 2025 17:15


On today's Temerpature episode Michael Booth talking about a troubled dam project in northern Colorado, and John Ingold detailing dangers to kids who have easy access to loaded guns. Sign up for the Temperature newsletter: https://coloradosun.com/temperature/ See omnystudio.com/listener for privacy information.

Not Alone
Women Aren't Getting Good Sleep: Here's Why and How to Fix It

Not Alone

Play Episode Listen Later Aug 12, 2025 62:41


This episode is brought to you by Eight Sleep, the leader in sleep fit technology. Their award-winning Pod 5 sleep system helps you fall asleep faster, stay asleep longer, and wake up feeling more refreshed by automatically adjusting to your ideal temperature, elevation, and sound throughout the night. Upgrade your rest and your recovery: use code VALERIA for $350 off at http://eightsleep.com/valeria  In this insightful and inspiring episode, Valeria sits down with Alex Zatarain, co-founder of Eight Sleep, to discuss how she's transforming the way we think about rest, recovery, and performance. Alex shares the story of building one of the most innovative sleep technology companies in the world, from identifying the gap in the market to creating the Pod - a smart mattress designed to personalize and optimize your sleep. Together, they explore the science behind quality rest, the connection between sleep and mental health, and how technology can help us live longer, healthier lives. Alex also opens up about the challenges of entrepreneurship, balancing ambition with self-care, and the habits that keep her grounded. Whether you're an aspiring founder, a tech enthusiast, or simply someone who wants to sleep better, this episode offers actionable takeaways and a behind-the-scenes look at a brand changing the future of sleep. Shop my looks from this episode: https://shopmy.us/collections/2101362?tab=collections  

The Situation with Michael Brown
8-12-25 - 6am - Nat Geo Katrina 'Documentary' and Getting an Accurate World Temperature

The Situation with Michael Brown

Play Episode Listen Later Aug 12, 2025 33:12


김영철의 진짜미국식영어
김영철의 파워FM - 진짜 영국식 영어 463회 - 온도가 안 맞아! = We're not on the same page with the temperature.

김영철의 진짜미국식영어

Play Episode Listen Later Aug 11, 2025 6:44


김영철의 파워FM - 진짜 영국식 영어 463회 - 온도가 안 맞아! = We're not on the same page with the temperature.

Sleep Unplugged with Dr. Chris Winter
Ep 164 Temperature vs. Tired: Which Sign is Vital?

Sleep Unplugged with Dr. Chris Winter

Play Episode Listen Later Aug 11, 2025 33:43


At every medical appointment, certain rituals unfold: height, weight, blood pressure, and—almost reflexively—temperature. But in asymptomatic patients, how often does that temperature reading actually matter? In this episode, we will:Examine the origins of routine temperature checks and their current clinical valueExplore data showing how infrequently temperature readings in well visits lead to meaningful outcomesIntroduce the idea of sleep as a more relevant and revealing “vital sign”Highlight how simple questions—like “Do you snore?” or “Are you sleepy during the day?”—can uncover high-impact sleep disordersContrast the diagnostic yield of temperature checks vs. sleep screeningConsider why sleep is still overlooked in routine care, despite its massive public health implicationsReimagine a future where sleep quality is as routinely measured—and meaningfully addressed—as blood pressureProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

Mississippi Edition
08/08/2025: Hemp Opinion | Heat Sounds | Voting Rights Act

Mississippi Edition

Play Episode Listen Later Aug 11, 2025 23:44


An advisory opinion from Attorney General Lynn Fitch is upending Mississippi's hemp industry.Then, Temperature data shows New Orleans is getting hotter. But what would the data sound like?Plus, a civil rights activist talks about the passage of the 1965 Voting Rights Act. The legislation was passed 60 years ago this week. Hosted on Acast. See acast.com/privacy for more information.

Weather in New York City
Today's Weather in New York City 08/08/25 Sunny Skies and Perfect 77 Degree Temperature Delight

Weather in New York City

Play Episode Listen Later Aug 8, 2025 1:44 Transcription Available


Hey weather enthusiasts! Dustin Breeze here, your AI meteorological maestro bringing you the hottest - or in this case, sunniest - forecast in the Big Apple! As an artificial intelligence, I'm like your personal weather supercomputer, processing data faster than you can say "partly cloudy"!Today's New York City forecast is looking absolutely stellar. We've got sunshine coming in hot with temperatures climbing to a delightful 77 degrees Fahrenheit. Winds will be dancing from the northeast at 6 to 10 miles per hour, then doing a little switcheroo to the southeast in the afternoon. Talk about a wind wardrobe change!Let me drop a quick weather pun for you - looks like New York is going to be "ray-diantly" awesome today! Get it? Ray? Sun rays? Weather humor is my jam.Now, for our Weather Playbook segment, let's talk about wind direction. When meteorologists discuss wind, we're not just blowing hot air - we always describe wind by where it's coming FROM. So when I say northeast wind, that means the wind is blowing from the northeast towards the southwest. Meteorological mic drop!Three-day forecast coming at you: Saturday will be another sunny stunner with highs near 79 degrees Fahrenheit. Sunday cranks up the heat to 83 degrees Fahrenheit with calm winds turning southerly. Monday? Sunshine central with temperatures hitting 86 degrees Fahrenheit.No unusual weather phenomena to report today - just pure, glorious sunshine for the city that never sleeps!Hey, don't forget to subscribe to our podcast! Thanks for listening, and this has been a Quiet Please production. Want to learn more? Check out quietplease.ai!

From The Newsroom
The Temperature Of Your Office Might Be Sexist 08/08/25

From The Newsroom

Play Episode Listen Later Aug 7, 2025 10:21 Transcription Available


Why are so many women freezing at work while the blokes are in T-shirts? News.com.au journalist Eleanor Wicklund joins Andrew Bucklow to unpack the gender temperature gap and explains how office air con was designed for men in suits. For more, head to news.com.auSee omnystudio.com/listener for privacy information.

JHLT: The Podcast
Episode 67: Metabolic and transcriptomic insights into temperature-controlled donor heart transportation

JHLT: The Podcast

Play Episode Listen Later Aug 6, 2025 11:05


On this episode of JHLT: The Podcast, the Digital Media Editors invite first author Gaurav Sharma, PhD, MBA, from the University of Texas Southwestern Medical Center in Dallas. Dr. Sharma discusses his paper, “Metabolic and transcriptomic insights into temperature controlled hypothermic preservation of human donor hearts.” The discussion explores: How donor hearts not offered or declined for transplantation responded in hypothermic preservation versus conventional static cold storage Potentially beneficial genetic signatures yielded by TCHP versus cold storage The surprising response of energy stores in the hearts to the different storage environments How multi-omic approaches could be applied to other organs For the latest studies from JHLT, visit www.jhltonline.org/current, or, if you're an ISHLT member, access your Journal membership at www.ishlt.org/jhlt. Don't already get the Journal and want to read along? Join the International Society of Heart and Lung Transplantation at www.ishlt.org for a free subscription, or subscribe today at www.jhltonline.org.

HVAC School - For Techs, By Techs
Understanding Voltage Drop - Short #251

HVAC School - For Techs, By Techs

Play Episode Listen Later Aug 5, 2025 17:15


In this short podcast episode, Bryan drops some knowledge to help with understanding voltage drop, a few different causes of it, and NEC recommendations. Voltage is electrical potential or "pressure," and voltage drop is the reduction in electrical potential energy. We often think of it happening across conductors (which add resistance), but it also happens across loads (like contactor coils). Voltage drop across loads is usually designed, but voltage drop across conductors is usually undesigned and undesirable.  Several factors contribute to conductor resistance. Length is a major one; long runs of wire introduce more resistance to the circuit than shorter runs. Size/gauge also matters; smaller-gauge wire has more resistance than larger-gauge wire. Copper is the most common material for wiring, but we use other materials (including steel or aluminum), and those have different resistance values. Temperature also affects resistance, as they both increase and decrease as the other one does.  When we measure voltage drop, we want to make sure we're doing it under load, NOT on startup. Voltage drops that happen on startup can be mitigated with more suitable infrastructure (including larger wires) or soft starts.  Undersized conductors don't have sufficient cross-sectional area for the applied load. To avoid voltage drop due to undersized conductors, we should size conductors based on minimum circuit ampacity (MCA), not breaker size (MOCP). Poor connections can also cause resistance to jump, which reduces voltage; we need to pay attention to the connection design (including torque specs and proper lugging) to avoid making mistakes. Long wires don't cause overheating by themselves, but they still contribute to voltage drop and cause reduced performance (including drawing higher current on startup).   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

Audio Ground School by Part Time Pilot
Private Pilot - Section 5 - Lesson #4: Temperature Inversions

Audio Ground School by Part Time Pilot

Play Episode Listen Later Aug 5, 2025 21:49


Welcome to the Part Time Pilot Audio Ground School Podcast! This podcast releases a 2 new episodes every week on Mondays and Wednesdays. Every Monday, we release an episode that is the next lesson of our IFR Online Ground School. Every Wednesday, we release an episode that is the next lesson of our Private Pilot Online Ground School.    We are working our way through both Online Ground Schools for students to listen to ground school for FREE! If you don't want to wait for new podcasts or you don't want to hear ads or course updates, you can join us in our VIP podcast. In order to join the VIP podcast, you must purchase our Online Ground School. When you do, you'll get sent an email invite to the VIP podcast to download and listen on your favorite podcast app, plus all the amazing lifetime features inside our Online Ground Schools (lessons, videos, audio, quizzes, practice tests, flash cards, test prep PDFs, grade tracking, digital notes, trained AI instructor chat, 7-day a week email support, online study group, scholarships and more).    The #1 reason student pilots never end up becoming a private pilot is NOT due to money. The real reason is actually deeper than that. Yes, flight training is expensive. But every student pilot knows this and budgets for it when they decide to do it.   The actual #1 reason a student pilot fails is because they do not have a good, fundamental understanding of the private pilot knowledge they are meant to learn in ground school.    You see when a student does not have a good grasp of this knowledge they get to a point in their flight training where their mind just can't keep up. They start making mistakes and having to redo lessons. And THAT is when it starts getting too expensive.    This audio ground school is meant for the modern day student pilot... aka the part time student pilot. Let's face it, the majority of us have full time responsibilities on top of flight training. Whether it is a job, kids, family, school, etc. we all keep ourselves busy with the things that are important to us. And with today's economy we have to maintain that job just to pay for the training. The modern day student pilot is busy, on the go and always trying to find time throughout his or her day to stay up on their studies. The audio ground school allows them to consume high quality content while walking, running, working out, sitting in traffic, traveling, or even just a break from the boring FAR/AIM or ground school lecture.    Did I meant high quality content? The audio ground school is taken straight out of the 5-star rated Part Time Pilot Online Ground School that has had over 2000 students take and pass their Private Pilot & IFR exams with only 2 total students failing the written. That's a 99.9% success rate! And the 2 that failed? We refunded their cost of ground school and helped them pass on their second attempt. We do this by keeping ground school engaging, fun, light and consumable. We have written lessons, videos, audio lessons, live video lessons, community chats, quizzes, practice tests, flash cards, study guides, eBooks and much more.   Part Time Pilot was created to be a breath of fresh air for student pilots. To be that flight training provider that looks out for them and their needs. So that is just what we are doing with this podcast.    Private Pilot - Section 5 - Lesson #4: In this Free Private Pilot Ground School lesson we dive deeper into weather systems and get into some of the hazardous types of weather we private pilots need to worry about. Particularly, we discuss thunderstorms, wind shear and temperature inversions. We cover some things you'll definitely see on the FAA Written Exam.    Links mentioned in the episode: Temperature Inversions Video: https://youtu.be/jTrZZvnIHl8  Online Ground School: https://parttimepilot.com/private-pilot-online-ground-school/?utm_source=podcast Free How to Become a Private Pilot course: https://parttimepilot.com/free-how-to-become-a-pilot/ Ultimate Test Prep Book: https://amzn.to/4kHrvfo   Ultimate FAA Written Questions Book: https://amzn.to/4hqTXzm   Ultimate Checkride Oral Prep Book: https://amzn.to/4iGh0XQ   Practical Test Standards: https://www.faa.gov/training_testing/testing/test_standards   Private Pilot Online Study Group: https://www.facebook.com/groups/parttimepilot/

Tom Nelson
Robert Ian Holmes:  “Climate Truths” | Tom Nelson Pod #325

Tom Nelson

Play Episode Listen Later Aug 5, 2025 67:14


Australia - Climate Scientist - Astronomer - Mining Engineer - Environmental Engineer.00:00 Introduction to Dr. Robert Ian Holmes00:16 Academic Journey and Career01:19 YouTube Channel and Social Media Presence01:35 Introduction to the Book 'Climate Truths'02:45 CO2 Emissions and Greenhouse Effect03:45 Temperature on Venus and Greenhouse Effect08:32 Climate Cycles and Their Impact12:27 Solar Activity and Climate Change17:33 Cloud Cover and Ocean Heating21:16 Cosmic Rays and Climate Cycles30:33 Polar Climate Patterns32:21 Historical Climate Data and Manipulation34:52 Data Tampering in Climate Records35:37 Flaws in Climate Models36:56 Economic Impact of Climate Policies38:26 Urban Heat Island Effect41:43 Sea Ice Data and Black Carbon44:33 CO2 Levels and Ice Core Records50:30 Challenges in Climate Science Attribution53:17 Academic and Political Pressures01:03:07 Final Thoughts and Book Discussionhttps://twitter.com/1000FrollyAbout the new book Climate Truths: https://climate-truths.comCLIMATE TRUTHS BOOK ILLUSTRATIONS: https://youtu.be/zxsMdkU4Xqk?si=eTz6DjE9MqhBEzve—Transcripts and summaries of my podcasts: https://tomn.substack.com/p/podcast-summariesMy Linktree: https://linktr.ee/tomanelson1

Ecovicentino.it - AudioNotizie
Previsioni meteo 5-7 agosto, temperature in graduale aumento nel Veneto

Ecovicentino.it - AudioNotizie

Play Episode Listen Later Aug 5, 2025 1:27


A sud-ovest si afferma un'area di alta pressione con aria abbastanza calda, al suo bordo però si susseguono sul continente europeo oscillazioni a lieve curvatura con afflusso d'aria più fresca e umida. Per il Veneto ne consegue un periodo con temperature in graduale rialzo e spazi di sereno, a parte qualche temporanea fase di variabilità più in montagna.

The Sweet Spot - Golf Podcast
How Do Temperature, Wind, Altitude, and Humidity Alter Ball Flight?

The Sweet Spot - Golf Podcast

Play Episode Listen Later Aug 4, 2025 62:11


This week, we're rewinding to our episode on how the elements affect ball flight! Chris Broadie and Marty Jertson from PING/Ballnamic join us to discuss the big 4. How do wind, temperature, humidity, and altitude alter ball flight? You are definitely going to learn something new and will likely change your mind on what you've been told all these years. Thank you to our show sponsors DeleteMe and Pestie DeleteMe makes it easy, quick, and safe to remove your personal data online at a time when surveillance and data breaches are common enough to make everyone vulnerable. Take control of your data and keep your private life private by signing up for DeleteMe. Now at a special discount for our listeners. Get 20% your DeleteMe plan by texting SWEET to 64000. Message and data rates apply. • Tired of bugs invading your home? Pestie is a simple, DIY pest control kit customized to your location and climate—no expensive service needed. For just $35 per treatment, you get everything you need to keep your home bug-free, with a 100% money-back guarantee. It's pet and kid-friendly and even used in schools and hospitals. Sweet Spot listeners get 10% off at ⁠⁠⁠pestie.com/sweetspots Learn more about your ad choices. Visit megaphone.fm/adchoices

HomeKit Insider
Apple's Adaptive Temperature Tech, DJI Vacuums, & LG StandByMe 2 Portable AirPlay TV

HomeKit Insider

Play Episode Listen Later Aug 4, 2025 43:58


In this episode of HomeKit Insider, host Andrew O'Hara dives into the latest tech updates, including Apple's unannounced adaptive temperature feature found in iOS source code, and the new Roomba Max 705 Combo with its unique roller mop cover. Andrew also explores the intriguing world of portable TVs with LG's StandByMe 2, and discusses the innovative Find My Sketchers line designed for tracking kids' shoes. Tune in for these stories and more, as Andrew shares his insights and excitement about the evolving smart home landscape.Send us your HomeKit questions and recommendations with the hashtag homekitinsider. Tweet and follow our hosts at:@andrew_osu on Twitter@andrewohara941 on ThreadsEmail me hereSponsored by:Function Health: Learn more and join using my link. Visit www.functionhealth.com/HOMEKIT.Shopify: Sign up for a one-dollar-per-month trial period at: shopify.com/homekitHomeKit Insider YouTube ChannelSubscribe to the HomeKit Insider YouTube Channel and watch our episodes every week! Click here to subscribe.Links from the showApple's new Adaptive Temperature featureRoomba Max 705 ComboFind My SketchersSamsung TV woesBMX SolidSafe batteriesThose interested in sponsoring the show can reach out to us at: andrew@appleinsider.com

The Other Side: Mississippi Today’s Political Podcast
Temperature was hot, political stumping was mild at Neshoba County Fair

The Other Side: Mississippi Today’s Political Podcast

Play Episode Listen Later Aug 4, 2025 24:20


Mississippi Today's politics team recaps the 2025 Neshoba County Fair. This year's political speaking lacked some of the fire and brimstone of big election years, but state leaders laid out some major policy plans sure to dominate debate in the next legislative session.

Brian Lehrer: A Daily Politics Podcast
Central Park Temperature Chart, Global Implications

Brian Lehrer: A Daily Politics Podcast

Play Episode Listen Later Jul 31, 2025 22:05


As the Northeast US faces another heatwave, we take a look at some of the data behind particular climate issues.On Today's Show:Radley Horton, professor of climate at Columbia University's Climate School, connects the dots between hotter temperatures, air quality and Canadian wildfires. 

ESC TV Today – Your Cardiovascular News
Season 3 - Ep.21: Extended interview on post resuscitation care

ESC TV Today – Your Cardiovascular News

Play Episode Listen Later Jul 31, 2025 8:28


Host: Emer Joyce Guest: Christian Hassager Want to watch that extended interview? Go to: https://esc365.escardio.org/event/1812?resource=interview  Want to watch the full episode? Go to: https://esc365.escardio.org/event/1812   Disclaimer ESC TV Today is supported by Bristol Myers Squibb and Novartis. This scientific content and opinions expressed in the programme have not been influenced in any way by its sponsors. This programme is intended for health care professionals only and is to be used for educational purposes. The European Society of Cardiology (ESC) does not aim to promote medicinal products nor devices. Any views or opinions expressed are the presenters' own and do not reflect the views of the ESC. The ESC is not liable for any translated content of this video. The English-language always prevails.   Declarations of interests Stephan Achenbach, Emer Joyce, Christian Hassager, Nicolle Kraenkel and Theresa McDonagh have declared to have no potential conflicts of interest to report. Carlos Aguiar has declared to have potential conflicts of interest to report: personal fees for consultancy and/or speaker fees from Abbott, AbbVie, Alnylam, Amgen, AstraZeneca, Bayer, BiAL, Boehringer-Ingelheim, Daiichi-Sankyo, Ferrer, Gilead, GSK, Lilly, Novartis, Pfizer, Sanofi, Servier, Takeda, Tecnimede. Davide Capodanno has declared to have potential conflicts of interest to report: Bristol Myers Squibb, Daiichi Sankyo, Sanofi Aventis, Novo Nordisk, Terumo. Steffen Petersen has declared to have potential conflicts of interest to report: consultancy for Circle Cardiovascular Imaging Inc. Calgary, Alberta, Canada. Emma Svennberg has declared to have potential conflicts of interest to report: Abbott, Astra Zeneca, Bayer, Bristol-Myers, Squibb-Pfizer, Johnson & Johnson.

ESC TV Today – Your Cardiovascular News
Season 3 - Ep.21: Atrial fibrillation in heart failure - Temperature management following cardiac arrest

ESC TV Today – Your Cardiovascular News

Play Episode Listen Later Jul 31, 2025 25:28


This episode covers:  Cardiology this Week: A concise summary of recent studies Atrial fibrillation in heart failure Temperature management following cardiac arrest Statistics Made Easy: Collider bias Host: Emer Joyce Guests: Carlos Aguiar, Christian Hassager, Theresa McDonagh Want to watch that episode? Go to: https://esc365.escardio.org/event/1812 Want to watch that extended interview on temperature management following cardiac arrest? Go to: https://esc365.escardio.org/event/1812?resource=interview   Disclaimer ESC TV Today is supported by Bristol Myers Squibb and Novartis. This scientific content and opinions expressed in the programme have not been influenced in any way by its sponsors. This programme is intended for health care professionals only and is to be used for educational purposes. The European Society of Cardiology (ESC) does not aim to promote medicinal products nor devices. Any views or opinions expressed are the presenters' own and do not reflect the views of the ESC. The ESC is not liable for any translated content of this video. The English-language always prevails.   Declarations of interests Stephan Achenbach, Emer Joyce, Christian Hassager, Nicolle Kraenkel and Theresa McDonagh have declared to have no potential conflicts of interest to report. Carlos Aguiar has declared to have potential conflicts of interest to report: personal fees for consultancy and/or speaker fees from Abbott, AbbVie, Alnylam, Amgen, AstraZeneca, Bayer, BiAL, Boehringer-Ingelheim, Daiichi-Sankyo, Ferrer, Gilead, GSK, Lilly, Novartis, Pfizer, Sanofi, Servier, Takeda, Tecnimede. Davide Capodanno has declared to have potential conflicts of interest to report: Bristol Myers Squibb, Daiichi Sankyo, Sanofi Aventis, Novo Nordisk, Terumo. Steffen Petersen has declared to have potential conflicts of interest to report: consultancy for Circle Cardiovascular Imaging Inc. Calgary, Alberta, Canada. Emma Svennberg has declared to have potential conflicts of interest to report: Abbott, Astra Zeneca, Bayer, Bristol-Myers, Squibb-Pfizer, Johnson & Johnson.

RealAgriculture's Podcasts
Wheat Pete's Word, July 30: Temperature stress, drought conditions, Palmer sightings, and drone rules

RealAgriculture's Podcasts

Play Episode Listen Later Jul 30, 2025 25:11


This week, Peter "Wheat Pete" Johnson takes listeners from the tough realities of crop stress to the fun of agronomy problem-solving. From temperature swings in South Africa to drought and green snap at home, Pete stresses the importance of community and agronomic planning in a challenging season. Have a question you’d like Wheat Pete to... Read More

Veterinary Vertex
Beyond Warming Blankets: Rethinking Temperature Control in Feline Surgery

Veterinary Vertex

Play Episode Listen Later Jul 30, 2025 19:12 Transcription Available


Send us a textHypothermia during anesthesia represents one of veterinary medicine's most common yet preventable complications. While warming methods abound, which ones actually work? Dr. Rachel Kreisler and veterinary students Mahtab Khanezarrian and John Boules join us to challenge conventional wisdom and share evidence-based solutions.Their groundbreaking research reveals something surprising: those cotton toddler socks commonly used in clinics provide absolutely no benefit for maintaining feline body temperature during procedures. Instead, their carefully designed "kitten mittens" made from down blanket material demonstrated remarkable effectiveness, keeping cats up to 1.2°F warmer with passive insulation alone. When low-voltage heating elements were added, temperature preservation improved even further.The science behind this breakthrough centers on redistribution hypothermia - the averaging of warmer core blood with cooler peripheral blood during the critical first 45 minutes after induction. By focusing protection efforts on the extremities rather than just the trunk, veterinarians can make a meaningful difference in patient outcomes. The research team shares practical insights about preparation timing, environmental temperature management, and pre-warming considerations that can be implemented immediately in practice.Looking ahead, Dr. Kreisler discusses promising new materials that may offer superior insulation while addressing the practical challenges of sanitation and reusability in clinical settings. Whether you're working in a standard veterinary practice or a specialized setting like MRI where warming options are limited, this episode delivers immediately applicable knowledge to enhance patient care. Listen now to transform your approach to feline temperature management during anesthesia, and discover why evidence-based medicine matters for even the most routine procedures.JAVMA article: https://doi.org/10.2460/javma.25.02.0095INTERESTED IN SUBMITTING YOUR MANUSCRIPT TO JAVMA ® OR AJVR ® ? JAVMA ® : https://avma.org/JAVMAAuthors AJVR ® : https://avma.org/AJVRAuthorsFOLLOW US:JAVMA ® : Facebook: Journal of the American Veterinary Medical Association - JAVMA | Facebook Instagram: JAVMA (@avma_javma) • Instagram photos and videos Twitter: JAVMA (@AVMAJAVMA) / Twitter AJVR ® : Facebook: American Journal of Veterinary Research - AJVR | Facebook Instagram: AJVR (@ajvroa) • Instagram photos and videos Twitter: AJVR (@AJVROA) / Twitter JAVMA ® and AJVR ® LinkedIn: https://linkedin.com/company/avma-journals

The Jaws Obsession
Jaws Obsession 91: EJU Minute 3

The Jaws Obsession

Play Episode Listen Later Jul 28, 2025 42:54


Minute 3 watching Jaws in the Expanded Jaws Universe (EJU). Using details provided by The Book of Quint and the visuals in the third minute to lock in a definitive date and time as the first calendar day in the Jaws timeline. Chrissie continues to prove she was not just another summer girl, while director Spielberg channels his inner Hemingway and the Iceberg Theory to add a larger story beneath the surface of what we are seeing. For the 50th anniversary of the film, we are watching Jaws again for the first time utilizing the prequel novel The Book of Quint. There is something else going on in Jaws, we just need to look at the details. Minute 3 Recap: - Chrissie isn't worried about coming back - Wide map of Amity Island from the Book of Quint gives us some scale - Temperature of the water off Amity - Sunrise off Amity leads to a specific time we are watching - Jaws Timeline Calendar and the significance of Friday June 27, 1974 - Spielberg's use of direction between Chrissie and Cassidy - Hemingway's Iceberg Theory - Spielberg's Iceberg Theory for film is key to Jaws. Author Ryan Dacko continues the Book of Quint summer book tour 2025. July 29-30 Indianapolis, IN USA Reunion | Indy.ORG site Aug 16-17 Westhoughton, UK Jaws 50th Anniversary/Robert Shaw Tickets, Sat 16 Aug 2025 at 11:00 | Eventbrite Sept 6-7 Maritime Heritage Festival New London, CT USA Connecticut OpSail Inc. – 2025 Connecticut Maritime Heritage Festival For all links to The Book of Quint: https://linktr.ee/bookofquint For all the latest: https://www.instagram.com/bookofquint/ Video YouTube: https://youtu.be/SbLrH0AHbW8?si=L0hSINUCwnMv9r9Q Quint Blend Coffee! https://www.thecrackedbeanroastery.com/product/quint-blend-coffee/131?cs=true&cst=custom Anniversary Exhibition Shirt — Living Sharks Museum https://www.livingsharks.org/museumshop/bookofquint Show notes & photos: https://t.me/jawsob https://linktr.ee/bookofquint Ryan Dacko (@bookofquint) • Instagram photos and videos https://www.instagram.com/bookofquint/ Show notes & photos: https://t.me/jawsob The Book of Quint Amity Point Publishing amitypointpublishing.com Email: JawsOB2025@gmail.com Jawsob.com BookofQuint.com Jaws Obsession UK (@JawsObsessionUK) / Twitter Jon Tedder and Quint's Sharkin' Shack: https://www.etsy.com/shop/QuintsSharkinShack ORCA REBUILD - Home (weebly.com) https://www.youtube.com/c/OrcaRebuild/featured (7) Orca Rebuild | Facebook @orca_rebuild • Instagram photos and videos Music composed by Karl Casey and White Bat Audio https://karlcasey.bandcamp.com/  https://www.youtube.com/c/WhiteBatAudio/ 

The Wine Pair Podcast
Minisode #20: WTF Does Body in Wine Mean?

The Wine Pair Podcast

Play Episode Listen Later Jul 27, 2025 11:11 Transcription Available


Body can feel like a wine nerd term, but it is a super important aspect of wine that has a huge impact on the wine drinking experience. If you are not sure why you should care or what it matters, we'll tell you why. For instance, while the body of a wine does not impact the actual flavor of the wine, it can significantly impact your perception of flavor. We also help you to understand what influences body so that you can make better decisions when you are standing in the wine aisle feeling a little lost. Send us a Text Message and we'll respond in our next episode!Contact The Wine Pair Podcast - we'd love to hear from you!Visit our website, leave a review, and reach out to us: https://thewinepairpodcast.com/Follow and DM us on Instagram: https://www.instagram.com/thewinepairpodcast/Send us an email: joe@thewinepairpodcast.com

Plants, People, Science
Hydrangea Genomics: Dr. Lisa Alexander's Path to Breeding Better Hydrangeas

Plants, People, Science

Play Episode Listen Later Jul 25, 2025 40:13 Transcription Available


The science behind your garden hydrangeas involves far more than just planting and watering. Dr. Lisa Alexander, a research geneticist with the USDA Agricultural Research Service, takes us on a fascinating journey from her first days pollinating chestnut trees in a 70-foot bucket truck to her current work revolutionizing hydrangea breeding at the National Arboretum.Working from the heart of Tennessee's nursery country, Dr. Alexander explains how she's mapping the genetic diversity of oakleaf hydrangea across its six-state native range. Her team has identified six distinct genetic populations, some containing rare genes that might help plants survive drought or cold temperatures. This groundbreaking research comes at a critical time – they've discovered that urbanization has already caused these beautiful native plants to disappear from many previously recorded locations.The economic stakes are significant. Hydrangeas represent a $155 million industry, ranking as the second best-selling woody shrub behind roses. By understanding the genetic blueprint controlling traits like plant size, flower structure, and environmental adaptations, breeders can develop improved varieties that combine beauty with resilience.Dr. Alexander also discusses the exciting launch of "Hort Genomes" – a new initiative creating a dedicated home for specialty crop genomic data within the Journal of the American Society for Horticultural Science. This resource will accelerate research across horticultural fields by centralizing crucial genetic information previously scattered across publications or unavailable to the scientific community.Whether you're a backyard gardener admiring your hydrangeas or a scientist breeding the next generation of ornamental plants, this episode reveals the remarkable intersection of traditional horticulture with cutting-edge genomics that's shaping the future of our gardens.Read the JASHS article “Precipitation, Temperature, and Population Structure Influence Genetic Diversity of Oakleaf Hydrangea Throughout Its Native Range” at https://www.doi.org/10.21273/JASHS05255-22.Learn more about the American Society for Horticultural Science (ASHS) at https://ashs.org/.HortTechnology, HortScience and the Journal of the American Society for Horticultural Science are all open-access and peer-reviewed journals, published by the American Society of Horticultural Science (ASHS). Find them at journals.ashs.org.Consider becoming an ASHS member at https://ashs.org/page/Becomeamember!You can also find the official webpage for Plants, People, Science at ashs.org/plantspeoplesciencepodcast, and we encourage you to send us feedback or suggestions at https://ashs.org/webinarpodcastsuggestion. Podcast transcripts are available at https://plantspeoplescience.buzzsprout.com.On LinkedIn find Sam Humphrey at linkedin.com/in/samson-humphrey. Curt Rom is at https://www.linkedin.com/in/curt-rom-611085134/. Lena Wilson is at https://www.linkedin.com/in/lena-wilson-2531a5141/. Thank you for listening! ...

The Pirate Life Podcast
Let's take a nap!

The Pirate Life Podcast

Play Episode Listen Later Jul 25, 2025 29:04


The Pirates discuss how to get better sleep and sleep habits/environment.

Fire Ecology Chats
Episode 61: Soil temperature and moisture near downed trees and log barriers 5 years after a wildfire

Fire Ecology Chats

Play Episode Listen Later Jul 25, 2025 6:00


In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Flavio Taccaliti and Emanuele Lingua about using downed logs as a site for forest regeneration in burnt areas.Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-025-00365-4

Fire Ecology Chats
Episode 61: Soil temperature and moisture near downed trees and log barriers 5 years after a wildfire

Fire Ecology Chats

Play Episode Listen Later Jul 25, 2025 6:00


In this episode of Fire Ecology Chats, Fire Ecology editor Bob Keane speaks with Flavio Taccaliti and Emanuele Lingua about forest regeneration after wildfire surrounding downed logs. Full journal article can be found at https://fireecology.springeropen.com/articles/10.1186/s42408-025-00365-4

The Enrollify Podcast
Pulse Check: Ctrl + Create: AI for Creatives — Part 3

The Enrollify Podcast

Play Episode Listen Later Jul 24, 2025 40:59


In Part 3 of this Pulse Check series, Dave Hunt sits down with Lori Mazor—architect turned author, innovator, and CEO of Synthetivity—to explore how artificial intelligence is reshaping creativity. Lori, author of TEMPERATURE, Creativity, and the Age of AI, breaks down how thinking differently about creativity, control, and collaboration with AI can lead to more human-centered, purpose-driven innovation. Whether you're a skeptic or an AI evangelist, this conversation will challenge your assumptions and reframe your role in a future shaped by intelligent tools. Perfect for creative professionals, higher ed leaders, and AI-curious marketers, this episode highlights how AI can be a partner in expanding—not replacing—our humanity.Guest Name: Lori Mazor, bestselling author and CEO of SYNTHETIVITYGuest Social: https://www.linkedin.com/in/lorimazor/Guest Bio: Lori is bestselling author of TEMPERATURE: Creativity in the Age of AI, and is a leading voice in artificial intelligence and creativity. She began her career as an architect focusing on cultural and academic projects, then quickly rose to become the first vice president for Planning and Design at New York University.Today, she's the CEO of SYNTHETIVITY, where she develops and delivers groundbreaking educational programs that equip leaders and creatives with hands-on skills to integrate AI into their workflows.Through her educational programs and Humans of AI newsletter, she fosters a vibrant community of professionals exploring the impact of AI on society and creativity. Lori is passionate about leveraging AI tools to help people become better humans, ensuring that technology enhances our humanity rather than diminishes it. - - - -Connect With Our Host:Mallory Willsea https://www.linkedin.com/in/mallorywillsea/https://twitter.com/mallorywillseaAbout The Enrollify Podcast Network:The Higher Ed Pulse is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com.

Chilling with Jens - Danfoss Cooling
Compressor types and what they are designed for

Chilling with Jens - Danfoss Cooling

Play Episode Listen Later Jul 24, 2025 42:02


In this episode of "Taking the Temperature on HVAC," Jamie, John, and Jorg explore the different types of compressors offered by Danfoss, including reciprocating, scroll, screw, and Turbocor compressors. They discuss the operational differences between these compressors, such as the pulsation in reciprocating compressors versus the smooth operation of scroll compressors, and the factors influencing compressor selection, like efficiency, temperature range, and application needs. The hosts emphasize that choosing the right compressor depends on the specific system requirements, from low-temperature refrigeration to high-capacity heat pumps, providing valuable insights for HVAC professionals looking to optimize their systems.

FantasyPros Dynasty Football Podcast
Double Coverage: Dynasty Q&A, TE Premium Breakdowns, and The IDP 1.01 (Ep. 257)

FantasyPros Dynasty Football Podcast

Play Episode Listen Later Jul 23, 2025 66:27 Transcription Available


Join Scott Bogman and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord every Tuesday evening leading up to the start of the NFL season at 5 PM ET at fantasypros.com/chat. Timestamps: (May be off due to ads) Intro - 0:00:00 Auction Dynasty Startup, Am I ready to compete? - 0:01:07 Ferguson, Fannin or Loveland? - 0:03:45 Coker or Keenan Allen from Waivers? - 0:04:38 Is Judkins still worth picking in a rookie draft? - 0:07:07 Can Oronde Gadsden be relevant? - 0:10:53 Reality Sports Online - 0:15:45 Who should I select at the 1.10? - 0:17:10 FantasyPros Discord Chats - 0:23:30 14 Team TE+, Am I ready to compete? - 0:24:26 IDP, Is Ed Cooper the 1.01? - 0:27:09 Is Elijah Arroyo moving up rankings now? - 0:29:33 I slept through my draft, how do I fix it? - 0:32:59 Is Judkins still a 1st round rookie? - 0:38:48 Nico & Dylan Sampson for Downs & a 1st? - 0:39:41 IDP with multiple positions - 0:40:52 What does my roster need? - 0:42:14 Trade Luther Burden to a BAD team? - 0:45:10 James Cook temperature check - 0:47:44 Chase Brown, LaPorta or Rookie Picks Haul? - 0:51:41 Not a contender, should I trade Justin Jefferson? - 0:52:58 FantasyPros Trade Analyzer - 0:56:00 Temperature check on Tyler Allgeier? - 0:56:45 Kyler, Swift & Flowers for Mahomes? - 0:58:50 Lamar's on the board, what do I send? - 1:02:40 Helpful Links: Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com.Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator!Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support. BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

MhChem Chemistry with Dr. Michael Russell
Chapter 1 Screencast - Temperature and Volume

MhChem Chemistry with Dr. Michael Russell

Play Episode Listen Later Jul 23, 2025 11:59


A screencast from Chapter 1 in CH 221 entitled "Temperature and Volume"

THE STACEYSPIRIT SHOW NOW WE COOKING WITH MANGO GREASE!
Check the Temperature? I didn't Know he played piano??? Fuck Trump & musk 1492 Stink or Stank Pussy No Thank You!!!!

THE STACEYSPIRIT SHOW NOW WE COOKING WITH MANGO GREASE!

Play Episode Listen Later Jul 21, 2025 30:13


Send us a textobservational Black comedySketch comedySarcasmRacial humorSatireSupport the showPlease subscribe!!!!Stay tune new episodes weekly!#Applepodcast#iheartradio#spotify https://podcasts.apple.com/us/podcast/the-staceyspirit-show-now-we-cooking-with-mango-grease/id1704558310

Talking Pools Podcast
90°F Water and The Dark Side of Pool Maintenance

Talking Pools Podcast

Play Episode Listen Later Jul 18, 2025 54:20


Text us a pool question!Here's what we do differently when the pool water temp is up!!! In this episode of the Talking Pools podcast, Rudy Stankowitz delves into a chilling true crime story intertwined with the pool industry from his book, Blades of Glass available on Amazon.com.  The conversation shifts to industry insights, discussing recent trends and challenges in pool maintenance, particularly focusing on the chemistry of hot water and the complexities of testing in elevated temperatures. The episode concludes with practical advice for pool professionals on managing chemical balance in hot pools, emphasizing the importance of precision and understanding in maintaining pool health.takeawaysThis episode is not about typical pool maintenance tips.The story involves a shocking crime scene with stolen blood.Pools can be silent witnesses to both joy and tragedy.Hot water chemistry requires careful management.Testing in hot water can lead to inaccurate results.Chlorine behaves differently in high temperatures.Maintaining pools in hot weather is a unique challenge.Understanding chemistry is crucial for pool professionals.The importance of circulation in hot pools cannot be overstated.Precision in pool maintenance is key to preventing disasters.Sound Bites"This is not your usual pool pump repair story.""A refrigerator full of stolen blood.""Don't be that pool guy."Chapters00:00Diving into Darkness: A True Crime Crossover02:13The Crime Scene: Blood and Pools03:53The Aftermath: Unraveling the Mystery05:55The Pool as a Silent Witness15:32Industry Insights: Pool and Spa News24:20Hot Water: Managing Chemistry in Pools30:21Understanding Chlorine Behavior in Hot Water34:35Impact of Temperature on Water Testing40:10Chemical Management in High Temperatures46:24Hydraulic Efficiency and Pool Circulation50:56Managing Hot Pools: A Delicate Balance Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

The Brewtiful Game
TBG 261: Wet Bulb Globe Temperature

The Brewtiful Game

Play Episode Listen Later Jul 18, 2025 86:12


Chelsea FC have won the FIFA Club World Cup. Are they the champions of the world? Join us as we look back at how this tournament was run, how it was received, and what we think about its possible future. We also look at the Women's European Tournament and make our picks to win it all. Love the beer, cherish the game. The Brewtiful Game Subscribe to us on Apple Podcasts, and please leave a rating/review.** You can also listen to our show on Spotify. **If you leave a rating and review on iTunes, please take a screenshot and send it to us via email or social media, and we'll send you one of our new The Brewtiful Game koozies.**  

Swing Pass
Final weekend of the regular season, temperature checking the East Division, Week 13 preview

Swing Pass

Play Episode Listen Later Jul 17, 2025 81:20


The 2025 UFA regular season is going out with a bang as the schedule concludes with a 14-game mega weekend. All 12 playoff spots have been settled, but there's still plenty of drama for seeding and home field advantage. Hosts Adam Ruffner and Evan Lepler analyze the three best teams in the East, talk up Salt Lake's 10-game winning streak, and try to set the table heading towards the playoffs.Week 13 schedule: www.watchufa.com/league/schedule/week-13Watch every game LIVE on watchUFA.tv

The Pod at The Palace
Weekend Roundup: Calipari Courtside On Recruiting Trail | Temp Check On Top Targets

The Pod at The Palace

Play Episode Listen Later Jul 14, 2025 31:42


On today's episode of The Pod At The Palace with Curtis Wilkerson: - Was Calipari's surprise stop at Made Hoops for his mystery man? - Who Arkansas coaches prioritized during live evaluation weekend - Temperature check on top Razorback targets in '26 class OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Visit www.betsaracen.com to check out the latest spreads, lines, O/U, parlays, and more! BetSaracen has specials running every day that are unique to everyone here in the great, state of Arkansas! Download the BetSaracen app today on the Apple or Google Play store and get to winning big ONLY with BetSaracen…Arkansas' #1 Sports Betting App! https://apps.apple.com/us/app/saracen/id1612098207 ----------------------------------------------------------------------------- FREEDOM BOAT CLUB Summer is finally here, and where is a better place to spend your summer than on the lake? Don't own a boat? Cool. You don't need to. Freedom Boat Club of Arkansas has you covered! Freedom Boat Club gives you access to boats—without the commitment. This is boating that fits your lifestyle—fun, flexible, and stress-free. They take care of the boat—so you can simply enjoy the moment. Whether you prefer Greers Ferry Lake, Lake Hamilton, or a day on the River in Little Rock, Freedom Boat Club of Arkansas will help make your summer in the Natural State the best one yet! Check out their Instagram page www.instagram.com/freedomboatclubarkansas today to learn more about the benefits of joining the club! ----------------------------------------------------------------------------- BASIS HEALTH Basis Health is changing the way healthcare is delivered by providing mobile medical visits at the comfort of your home. A doctor will come to your home for urgent care, primary care, IV hydration and more! Basis Health… they are here for you when and where you need them most! Learn more at basishealth.org today! ----------------------------------------------------------------------------- ALUMNI HALL 3417 N College Ave, Fayetteville, AR 72703 479-435-6352 www.insidearkansas.com/alumnihall The best and largest selection of Razorback gear Apparel for the family - mens, womens, kids, pets too Razorback apparel, accessories, hats, Yeti, gifts - Alumni Hall has it all Hall Pass Rewards - Earn points with your purchases and get rewarded! Once you've spent $150 (which is easy to do), you'll get $10 off your next purchase We know some athletes so for our friends that shop the big and tall Hogs gear - shop today at www.insidearkansas.com/alumnihall Alumni Hall - The ultimate Razorback shopping destination! ----------------------------------------------------------------------------- LOOPER AUCTION & REALTY Why wait months—or even years—to sell your home the traditional way? At Looper Auction & Realty, we offer a faster, smarter option. Sell your home at auction. No repairs. No contingencies. No drawn-out negotiations. You set the terms, buyers compete, and you walk away with a firm closing date. Whether it's your home, an estate, or investment property, the auction method puts you in control—and gets it sold fast. Call Looper Auction & Realty at 479-996-4848 or visit LooperAuction.com. Looper Auction & Realty — Sold in 30, Closed in 30 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you really know?
What's the ideal temperature to stay healthy at home?

Do you really know?

Play Episode Listen Later Jul 14, 2025 4:59


The World Health Organisation suggests that 18° C is the perfect temperature to set your heating to, but in reality that is just an average. There are a number of variables to take into account.  For example, certain rooms might need to be heated more than others. And generally speaking, when we're away from home or sleeping at night we can turn the heating down or off completely. That's right, it can depend on age and medical conditions like thyroid problems for example. Where a certain temperature might be comfortable for some, for others it might be less bearable. Isn't it true that some people are more sensitive to the cold than others? Which rooms need to be heated more than others then? What should you do if your home is humid? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠How much do surrogate mothers get paid?⁠ ⁠What is the Barnum effect?⁠ ⁠How to spot, prevent and treat heatstroke ?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. First broadcast : 11/12/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Brendan O'Connor
“Exercise when the temperature cools down a bit”

Brendan O'Connor

Play Episode Listen Later Jul 12, 2025 6:53


Chartered physiotherapist Aisling Frawley explains why we shouldn't be running in very hot sun and has tips on how to maintain your fitness over the summer months.

TED Talks Technology
The best way to lower Earth's temperature — fast | Daniel Zavala-Araiza

TED Talks Technology

Play Episode Listen Later Jul 11, 2025 13:04


There's an invisible super-pollutant heating up the planet — but it's surprisingly easy to reduce, if we try. Revealing how methane contributes (way) more in the short term to global warming than carbon dioxide, chemical engineer Daniel Zavala-Araiza highlights the emerging technologies and bold new policies that are part of a worldwide effort to hold oil and gas companies accountable for polluting our skies with this harmful gas. It's an optimistic glimpse into a future where global cooperation and cutting-edge monitoring could rapidly slow climate change. After the talk, Sherrell more methane-oriented solutions around the world to help slow climate changeWant to help shape TED's shows going forward? Fill out our survey!For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

The Rock Fight: Outdoor Industry & Adventure Commentary
Taking The Temperature Of Outdoor Culture

The Rock Fight: Outdoor Industry & Adventure Commentary

Play Episode Listen Later Jul 11, 2025 49:25 Transcription Available


Today Colin is joined by the host of Open Container, outdoor journalist Doug Schnitzspahn, to check in on where outdoor culture sits halfway through 2025.Since the launch of Open Container in January Doug has had 26 conversations with artists, musicians, authors, brand founders and many others who operate in or around the outdoor community. Today he and Colin find out what he's learned so far and how it reflects on the broader outdoor world.For The Parting Shot, Colin previews his trip to next week's Outdoor Market Alliance Media Event and makes a prediction about Superman.Click here to help those in need after the flooding of Texas' hill country. Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Sign up for NEWS FROM THE FRONT, Rock Fight's semi-weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.

Highlights from Moncrieff
Why has Ireland's temperature record been held for 140 years?

Highlights from Moncrieff

Play Episode Listen Later Jul 11, 2025 8:10


With most countries' highest recorded temperatures having occurred in the 21st century, Ireland is very unusual. Ours occurred in the 19th century, a record that still stands 140 years later.Joining Seán to discuss is John O'Sullivan, from the Climate Services Division of Met Éireann...

Pass ACLS Tip of the Day
Post-Arrest Care & Targeted Temperature Management (TTM)

Pass ACLS Tip of the Day

Play Episode Listen Later Jul 10, 2025 5:16


The goal of CPR is to keep the brain and vital organs perfused until return of spontaneous circulation (ROSC) is achieved.Post-arrest care and recovery are the final two links in the chain of survival.Identification of ROSC during CPR.Initial patient management goals after identifying ROSC.Indications for starting TTM.Monitoring the patient's core temperature.Patients can undergo EEG, CT, MRI, & PCI while receiving TTM.Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Practice ECG rhythms at Dialed Medics - https://dialedmedics.com/Free Prescription Discount Card - Download your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vipPass ACLS Web Site - Episode archives & other ACLS-related podcasts: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Sports Daily
The Thursday big show comes around again. The temperature is rising and the stakes are high but Jacob & Tommy are as cool as cucumbers sitting on a salad.

Sports Daily

Play Episode Listen Later Jul 10, 2025 87:56


Beyond 7 Figures: Build, Scale, Profit
Sleep Secrets of Top CEOs for Peak Performance feat. Ben Greenfield

Beyond 7 Figures: Build, Scale, Profit

Play Episode Listen Later Jul 4, 2025 40:05


Secrets of CEOs for Peak Performance What if I told you the sleep secrets of CEOs could be the difference between mediocre performance and absolutely crushing it in the boardroom? Look, Jamie Diamond from JP Morgan Chase didn't just randomly mention elite athletes when describing great leaders – there's a direct connection between physical optimization and executive performance. In this episode, we dive deep into the sleep optimization strategies that top CEOs use to maintain the stamina, mental clarity, and decision-making capabilities needed to lead at the highest levels. We're talking about practical, actionable sleep hacks that don't require you to become a monk or spend five hours a day on wellness routines. Our guest today is Ben Greenfield, and frankly, there's nobody better qualified to break down the science of peak performance optimization. This guy isn't just talking theory he's a New York Times bestselling author, former professional athlete who completed 13 Ironman triathlons, and has been voted America's top Personal Trainer by the NSCA. Ben works directly with high-level CEOs, professional athletes, and elite performers, helping them optimize every aspect of their physical and mental performance. As the founder of KION supplements and host of one of the top-ranked health podcasts, Ben has spent decades figuring out how busy, high-achieving individuals can maintain peak performance without sacrificing their business success or family time.   KEY TAKEAWAYS: Sleep drive starts when you wake up . Strategic light exposure is your secret weapon. Temperature control can make or break your sleep. Your bedroom should be a sleep sanctuary only. Sound management beats racing thoughts. The 3-hour rule for meals and workouts. Mouth taping and nose breathing optimize oxygen flow. Cortisol management is about more than stress. Growing your business is hard, but it doesn't have to be. In this podcast, we will be discussing top level strategies for both growing and expanding your business beyond seven figures. The show will feature a mix of pure content and expert interviews to present key concepts and fundamental topics in a variety of different formats. We believe that this format will enable our listeners to learn the most from the show, implement more in their businesses, and get real value out of the podcast. Enjoy the show. Please remember to rate, review and subscribe to the podcast so you don't miss any future episodes. Your support and reviews are important and help us to grow and improve the show.   Follow Charles Gaudet and Predictable Profits on Social Media: Facebook: facebook.com/PredictableProfits Instagram: instagram.com/predictableprofits Twitter: twitter.com/charlesgaudet LinkedIn: linkedin.com/in/charlesgaudet Visit Charles Gaudet's Wesbites: www.PredictableProfits.com

EVOQ.BIKE Cycling Podcast
Lied to about wax

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Jul 2, 2025 11:46


I hear ALL the time that WAXING IS A PAIN! and I believed it, until I tried waxing. I always heard these things, which I now have learned, are not true:1. it's super complicated2. it takes a lot of time3. I need to rewax and change a change every 250 miles4. I need to gather all these weird pots and pans and blah blah (Silca solves this)USE SILCA CODE 15% OFF: evoqjuly2025 if you want to start waxing!!https://amzn.to/4eCE09zChapters:00:00 Welcome!00:08 I Was Wrong About Chain Wax - Biggest Myths Debunked01:04 Process Isn't a Pain & No Special Equipment Needed02:50 Cost vs Maintenance - My Silka Challenge05:20 Real Results: 1,800km Test & Silent Operation06:32 Chain Prep: Chip Strip vs Chain Stripper Methods08:28 Temperature & Weather Performance10:15 Final Verdict - Why We've Been Lied ToJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join