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It's a scientific fact that our weather is getting more extreme. Storms are stronger. Temperature swings are wilder. This summer set records as the hottest in the history of the United States. Behind the statistics and scientific patterns are human stories about people whose lives have already been upended by extreme weather events and the turmoil that follows. Luke talked with a resident of Gary, Indiana who lost power for half a month this summer. Then he connected with a man who lost his home and his sister in last year's devastating wildfires in Southern California. How do we recover, rebuild, or prepare? What are people across the country (and the world) up against? And what can we do about it? Luke sought answers from a meteorologist in South Florida who's been warning us about climate fueled extreme weather for years. We want to know what you think. How have your communities been weathering this summer of extremes? And let us know what you're seeing in your backyard that you'd like covered in upcoming episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices
2026 was recorded as one of the hottest summers globally, with deadly heatwaves in Europe and catastrophic floods in Nepal. We discuss how the United Nations put out a report warning that current climate policies will lead to at least 1.8°C of global temperature increase, well beyond the 1.5°C goal of the Paris Agreement raising the alarm on global temperature rise. Also, California is reducing its natural gas consumption by increasing its solar energy battery energy storage and utility scale solar systems. Compared to the rest of the nation, in 2014 the state was producing 10 percent of the country's total gas-fired electricity, but by 2025 it was down to just 4 percent. And Trees provide us with shade, food, beauty and of course, oxygen to breathe. They often outlive humans, and can teach us about life, aging, and how to be better stewards of the earth. We talk about Robert Moor's newest book “In Trees: An Exploration”. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mitch McConnell just rolled back into the Senate after three months away. The Kentucky Republican is 84. He fell at his Washington home in June, was treated for pneumonia, spent two months between the hospital and rehab, then recovered at home with almost no public appearances. While Kentucky still counted him as its senator, he missed 60 recorded votes — judicial confirmations, housing and Medicare rules, immigration procedures, and votes tied to the war in Iran. On Monday, he arrived in a wheelchair, joked about dodging reporters for two decades, and said it was time to get back to work and finish the job of this Congress. He says he's not quite at 100% and that childhood polio made the recovery harder. This is not a sentimental homecoming. It's what a razor-thin Senate looks like when an 84-year-old former leader can disappear for 90 days and still be the vote the conference needs. If showing up is optional for the people writing the laws, don't be shocked when the country starts treating the job the same way. Pat also covered: A Lindsay Clancy juror drops a detail that leaves Gayle King speechless. Temperature check: How does the audience still feel about the Lindsay Clancy case? Pat doesn't want stolen goods — including pirated music. Stop it. Should the federal government regulate AI? JD Vance says that sudden push looks suspicious. More Lindsay Clancy jurors are talking — and Ron DeSantis offers “asylum” to the black holdout juror. Should a senator who missed 60 votes still hold a full term's authority? If your boss vanished for three months, would you still call that serving? If you want unfiltered truth and commonsense analysis that cuts through the noise, hit subscribe and turn on notifications. 00:00 Pat Gray UNLEASHED! 00:13 MITCH MCCONNELL IS ALIVE!!! 15:07 Updates on the Lindsay Clancy Trial 18:47 Holdout Juror in Lindsay Clancy Trial is a Black Male 22:09 Female Juror's Thoughts on Lindsay Clancy 32:32 Caller Jason 33:56 Caller Nicky 37:35 Caller Beth 40:13 Caller John 43:00 Caller Charlie 45:55 Caller Henry 48:14 Continued Discussion of Lindsay Clancy Trial 51:27 Caller Paul 54:36 Caller Carrie 58:02 Caller Mill 59:02 Caller Daina 1:00:44 Caller Debbie 1:05:47 Gayle King's Reaction to Holdout Juror being a Black Man 1:09:15 Caller Peter (Nevada) 1:12:23 Will the Lindsay Clancy Case be Retried? 1:14:23 Social Media Talk 1:18:10 Caller Peter (Utah) 1:19:16 Caller Tom 1:22:01 Caller Ellen 1:26:07 Caller Julie 1:29:06 Caller Sheryl 1:30:51 Caller Steve 1:31:31 Caller Jeff 1:33:17 JD Vance on AI Warnings Learn more about your ad choices. Visit megaphone.fm/adchoices
Un promontorio di alta pressione sta portando tempo stabile e temperature massime vicine ai 30 gradi. Durerà poco, perché a metà settimana una saccatura atlantica porterà un nuovo peggioramento del tempo ed una conseguente flessione delle temperature.
#982 Show Notes: https://www.wetflyswing.com/982Presented by: Yellowstone Teton Territory - Visit Idaho, Gallatin River Lodge, Fly Fish with Me Utah, Sullivan Fly RodsIn this episode, Dave talks with Sascha Clark Danylchuk, executive director of Keep Fish Wet and a fisheries scientist, about simple ways anglers can improve the outcome for every fish they release. Catch-and-release is more than getting a fish back into the water. How long a fish stays out of the water, what it touches, how long it is handled, and the water temperature can all affect what happens after release.Show Notes: https://www.wetflyswing.com/982
Welcome to Mysteries to Die For.I am TG Wolff and am here with Jack, my piano player and producer. This is a podcast where we combine storytelling with original music to put you in the heart of a mystery. All stories are structured to challenge you to beat the detective to the solution. Jack and I perform these live, front to back, no breaks, no fakes, no retakes.In the world's most dangerous working environments it can seem like everything is out to kill you. The equipment you use. The materials you work with. The very air you breathe. Stored energy is a coiled viper waiting for the right moment to lash out. Owners, manufacturers, contractors, and beyond have developed safety protocols to combat STCKY, that is, Stuff That Can Kill You. Gravity, Motion, Mechanical, Electrical, Pressure, Sound, Radiation, Biological, Chemical, Temperature. This season is all about the means of murder as authors put our STCKY detective skills to the test. This is Season 9, Stuff That Can Kill You.This is Episode 18, where pressure is our STCKY means of death. This is A Serious Crush by Ed TejaDELIBERATIONSheriff Brent Cord has trouble in his slice of nowhere. Syd Randolph is dead and conspiracy is circling like a dust devil. Here are his suspects in the order we've met them:• Roger Justin, equipment operator, last to see Syd alive• Donna Randolph, Syd's wife and business partner• Jim James, Foreman, had a deal with Syd• Sara Cope, Walker's widow, business partner to Syd and DonnaMEMBERSHIPS!Mysteries to Die For now has memberships! We are starting memberships to help pay for our real live human authors, to keep the software working and the power flowing, and avoid the dreaded use of ads. We have three tiers including free. If you want to show you love but aren't ready for a commitment, you can now tip us and leave a witty, punny note for us. Links are in the show notes and on our website M2D4podcast.com.ABOUT Ed TejaEd Teja is a full-time writer and part-time martial arts instructor. His stories (which have little or no respect for genre and take place in one or more of the surreal worlds he lives in) have appeared in a variety of magazines and anthologies. He was a finalist for the Shamus award for the best private eye short story in 2025.He is the author of a thriller series about the world's first Storefront Assassin and his historical crime novel SONGS OF SAIGON is out now.https://books2read.com/u/4De0WgYou can find him at: edtejaauthor.comat bookbub https://www.bookbub.com/profile/ed-tejaand Instagram https://www.instagram.com/edteja6/WRAP UPThat wraps this episode of Mysteries to Die For. Support our show by subscribing, telling a mystery lover about us, and giving us a five-star review. Check out our website m2d4podcast.com for links to this season's authors.Mysteries to Die For is hosted by TG Wolff and Jack Wolff. A Serious Crush was written by Ed Teja. Music and production are by Jack Wolff. Episode art is by TG Wolff. Join us next week for a Toe Tag, which is the first chapter from a fresh release in the mystery, crime, or thriller genre. Then come back in two weeks for our next original story where drowning is our STCKY means of murder. It's Ping by Robert J. Binney
After experiencing Tesla's Cybercab in Austin, I think the biggest thing people are missing is the zero-sum game built into Uber. Two people share one environment with different preferences. The driver wants the temperature at 66. I want 72. We have different preferences for music, volume, and whether the windows should be open. My comfort can come at the expense of his—and I don't blame the driver. It's his working environment. Cybercab removes that tug of war. I choose the temperature, play my Spotify, and settle in with my coffee. The car has no competing preferences. I can get comfortable without asking another person to sacrifice their comfort. In this video, I share my firsthand impressions from riding Cybercab in Austin and explain why removing that social tension changes the whole experience. I think people are underestimating how much this matters—and how hard it could make going back to Uber. CHAPTERS 00:00 Walking up to the Cybercab 00:25 A two-minute pickup 01:31 Inside: space, Spotify, and climate controls 03:00 The zero-sum game built into Uber 04:43 Temperature: your comfort vs. the driver's 05:21 Music and volume: another tug of war 06:36 Cleanliness, conversation, and bringing coffee 07:28 Removing the tension changes the service 09:09 Rethinking the passenger experience 10:41 The value of a consistent ride 11:32 Scaling up and my final thoughts #Tesla #Cybercab #RobotaxiSocial
Your fire, intensity, and passion will level you up in life, but only if you can control the temperature and volume of your emotions.
Our guest on this week's episode is Mark Burstein, senior vice president of Americas at Inspectorio. Canada and the United States are battling again over tariffs following the announcement that the U.S. would be placing tariffs of as much as 50% on certain Canadian goods. Canada, of course, countered by applying tariffs of its own on American goods. So, what all does this tariff squabble mean for trade and supply chains? Our guest shares his insights with Senior Editor Ben Ames.Economic growth in logistics slowed for a second straight month in August, marked by cooling inventory levels and rising cost pressures. This is according to the latest Logistics Managers' Index (LMI) report, which was released this week. Senior Editor Victoria Kickham breaks down the report and what it means for supply chains. She also shares new FarEye research on last-mile delivery trends.Manufacturing is getting a boost, as several significant investments are increasing U.S. manufacturing capacity. Ben Ames reports on a couple of billion-dollar-plus projects, including a plant for GE Appliances in Kentucky and a facility in Pennsylvania that Chobani hopes to convert to manufacture new dairy products beyond its core yogurt categories.Articles and resources mentioned in this episode:InspectorioLogistics growth slowed in AugustReport: Rising costs plague the last mileChobani to adapt PA factory to dairy food production in $1.2-billion planGE Appliances to expand Kentucky washer and dryer factory in $1-billion planVisit DC VelocityVisit Supply Chain XchangeSend feedback about this podcast to podcast@agilebme.comThis podcast episode is sponsored by: Werner
Today we are talking about something that I think we all need to know about… How to reset your dopamine. And before you think this is going to be one of those extreme episodes where I tell you to throw your phone into the ocean, stop drinking coffee, sit in a dark room for three days and eliminate everything fun from your life… That is absolutely not what we are doing. Because dopamine isn't bad. We need dopamine. Dopamine is part of what makes us want things. Pursue things. Work toward goals. Get up and go. The problem is that we are living in an environment where we can get enormous amounts of stimulation with almost zero effort. Open Instagram. Refresh your email. Check likes. Open TikTok. Eat something hyper-palatable. Buy something. Get a notification. Watch another episode. Click another video. Check your texts. Pick up your phone because you have 17 seconds with nothing to do. We have essentially eliminated boredom. And I think we need to talk about what that is doing to us. Because I don't think most people have a motivation problem. I think some people have made normal life too boring compared to the stimulation they consume all day long. Think about this. Working toward a goal is slow. Building a business is slow. Getting stronger is slow. Improving a relationship is slow. Reading a book is slow. Learning something difficult is slow. But your phone can give you novelty every half second. So what happens when your brain gets accustomed to incredibly stimulating rewards that require almost no effort? The things that actually build an awesome life can start feeling painfully boring. And THAT is what I want to change today. I've been going deep into what Andrew Huberman, Chris Williamson, Stanford addiction psychiatrist Anna Lembke, Peter Attia and Gary Brecka have discussed around dopamine, reward, pleasure, discomfort and motivation. And there is one massive theme that keeps coming up: We need to stop getting so many rewards without earning them. We need less cheap dopamine… And more earned dopamine. More accomplishment dopamine. More anticipation. More effort. More challenge. More doing hard things and feeling awesome afterward. So today we're going to talk about what dopamine actually does, why our modern environment can completely screw with our motivation, what people mean by a dopamine reset, and most importantly… How we actually do it. Not forever. Not perfectly. But intentionally enough that normal life starts feeling interesting again. Because imagine waking up and actually WANTING to work on your goals. Imagine sitting in your car without immediately opening your phone. Imagine finishing a workout and letting that accomplishment be the reward instead of instantly needing another stimulus. Imagine being fully engaged in dinner. Or a conversation. Or a walk. Or your kids. Or your work. That's what we're after. Not less enjoyment. More enjoyment from the things that actually matter. FIRST… WHAT IS DOPAMINE? Dopamine isn't simply the "pleasure chemical" This is probably the biggest misunderstanding. Dopamine plays a huge role in motivation, pursuit, learning, reinforcement and determining what your brain decides is worth pursuing again. Think less "this makes me happy" and more: "Go get that again." It's a molecule heavily involved in wanting and pursuing. Huberman explains dopamine in terms of baseline and peaks You have a baseline level of dopamine. Then certain experiences generate temporary increases above that baseline. The important part is what happens afterward. A big dopamine peak can be followed by a period where dopamine activity falls below where it was previously. This is part of why something incredible can sometimes leave you feeling strangely flat afterward. The higher and more frequently we chase enormous peaks, the more ordinary activities can start losing their appeal. Think about it like contrast If you eat incredibly sweet processed foods all day… A blueberry doesn't taste very sweet. There isn't anything wrong with the blueberry. Your reference point changed. The same general concept applies here. When your environment becomes filled with intense stimulation… Quiet feels boring. Reading feels boring. Work feels boring. Walking feels boring. A normal conversation feels boring. Your life didn't necessarily become boring. Your stimulation threshold changed. WHAT I MEAN BY "CHEAP DOPAMINE" I'm going to use the phrase cheap dopamine throughout this episode even though scientifically dopamine itself isn't cheap or expensive. What I mean is: A high-reward experience requiring very little effort. Things like: Endless short-form videos Constant social media refreshing Notifications Online shopping Gambling Highly processed foods Video games for hours and hours Constant snacking Drinking Continually checking texts Refreshing email Internet rabbit holes Watching episode after episode after episode Constant novelty And here's the key… None of those things has to be inherently evil. It's the dose. The frequency. And whether you've lost control over your consumption. There's a massive difference between choosing to watch a movie on Saturday night… And being literally unable to stand in an elevator for 25 seconds without checking your phone. That's the part I want us to notice. THE WORLD HAS REMOVED THE WAITING This might be one of the biggest problems. Almost everything used to have some friction. You wanted food? You cooked it. You wanted entertainment? You waited until your show came on. You wanted to talk to your friend? You called them. Maybe they weren't home. You wanted to buy something? You drove somewhere. You wanted information? You found a book. Now? Everything is immediate. Food. Entertainment. Shopping. Attention. Validation. Communication. Information. Novelty. Almost every human desire has an app attached to it. And our brains evolved in an environment where rewards generally required work. Now we can receive reward after reward while lying horizontally on the couch. That is a massive mismatch. THE PLEASURE-PAIN SEESAW One of my favorite explanations comes from Dr. Anna Lembke. She describes pleasure and pain almost like opposite sides of a balance. When we repeatedly push hard toward pleasure… Our brain tries to restore balance. And over time, you may need more of the stimulus just to experience the same effect. This is incredibly obvious with severe addiction. But I think it's useful to recognize much milder versions in ourselves. Have you ever: Opened Instagram for five minutes and 45 minutes disappeared? Finished a show and immediately needed another episode? Finished dessert and started looking for something else sweet? Checked one notification and then somehow checked four different apps? Picked up your phone without consciously deciding to? That automatic reaching is important. You aren't necessarily choosing anymore. You're responding. And I want us to get back into choosing. WHY NOTHING FEELS EXCITING ANYMORE Sometimes people say: "I'm unmotivated." "I don't feel like working." "I can't concentrate." "I'm bored." "I don't really feel excited about anything." Obviously there can be many medical, psychological and situational reasons for those feelings. But there is another question worth asking: How much stimulation are you consuming? Because if you're exposing yourself to novelty constantly… Your brain never gets a chance to be bored enough to create. Never bored enough to think. Never bored enough to solve a problem. Never bored enough to decide what you actually want. We're treating boredom like an emergency. I actually think boredom is incredibly productive. Some of my best ideas happen when there's nothing else coming into my brain. And we are filling every single empty pocket. DOPAMINE STACKING Huberman talks about something that I think is fascinating: stacking multiple dopamine-producing experiences together. Think about a workout. Exercise itself can be rewarding. But now we add: Pre-workout. Favorite playlist. Phone. Texts. Social media. Energy drink. Maybe stimulants. Maybe a reward meal afterward. Maybe we post the workout and check responses. We've taken one intrinsically rewarding activity and stacked reward upon reward upon reward. And his point isn't that you can never do those things. It's that you don't necessarily want every good experience in life turned up to 100 every single time. Sometimes train without the perfect playlist. Sometimes walk without the podcast. Sometimes drink the coffee without simultaneously scrolling Instagram. Sometimes eat without watching television. Separate the rewards. You don't have to eliminate pleasure. Stop supercharging every experience. LEARN TO LOVE EFFORT This might be my favorite part of the entire episode. We need to stop making the reward exclusively something that comes AFTER the work. "I'll work out and then I can have this." "I'll finish this project and then I'll reward myself." "I'll complete my work and then I'll scroll." There's nothing wrong with celebrating accomplishments. But we also want to train ourselves to associate the effort itself with something positive. Because if the entire purpose of doing something difficult is the reward waiting at the end… The work becomes something you're trying to escape. Instead: "This discomfort means I'm getting stronger." "This is hard because I'm growing." "I'm proud of myself for doing this when I don't feel like doing it." "This is what keeping promises to myself feels like." "This is who I am." That shift is huge. The workout becomes the win. Doing the work becomes the win. Keeping the promise becomes the win. USE DISCOMFORT ON PURPOSE This theme comes up across a lot of these conversations. We're living in an unbelievably comfortable world. Temperature-controlled houses. Food everywhere. Cars. Couches. Entertainment. Delivery. Escalators. Amazon. Everything is optimized to eliminate friction. But voluntary discomfort can be incredibly valuable. Exercise. Walking. Strength training. Running. Sauna. Cold exposure when appropriate and done safely. Doing something physically difficult. Getting outside when conditions aren't perfect. Taking the stairs. Having the difficult conversation. Doing the work you're avoiding. The idea isn't: "Suffering is good." The idea is: Stop organizing your entire life around avoiding discomfort. Because challenge followed by satisfaction is very different from pleasure followed by emptiness. One you earned. One you consumed. We need both fun and hard things. But modern life has heavily tilted us toward consumption. DON'T START YOUR DAY WITH OTHER PEOPLE'S DOPAMINE Here's something I think would change a lot of people's lives. Do not roll over and immediately hand your brain to your phone. Because instantly you've got: Texts. News. Instagram. Email. TikTok. Other people's emergencies. Other people's opinions. Other people's lives. Other people's accomplishments. Other people's bodies. Other people's vacations. Other people's businesses. Other people's problems. Before you've even decided what YOU want your day to look like. I would rather protect that first part of the morning. Wake up. Water. Sunlight. Walk. Workout. Journal. Think. Plan. Work. Whatever your routine is. Just don't immediately flood your brain with novelty. You should decide the direction of your day before an algorithm decides it for you. THE 2.0 DOPAMINE RESET Okay. Here is what I would actually do. Not some insane internet detox. A realistic reset. RULE #1: Identify YOUR cheap dopamine Ask yourself: What do I compulsively reach for? Not what does the internet tell me is bad. What has control over ME? Maybe yours is: Instagram. TikTok. Shopping. Sugar. Video games. News. YouTube. Email. Texting. Something else. Identify the top one or two. Don't try to become a monk overnight. RULE #2: Take a meaningful break from the biggest offender If something truly feels compulsive, consider taking a real period away from it rather than constantly trying to moderate it. Try deleting it for a week. Maybe two. Maybe 30 days. See what happens. You might be shocked by how often your hand reaches for an app that isn't there. That's valuable information. RULE #3: Stop filling every gap This is a HUGE one. We're bringing back empty space. Stand in line. Just stand there. Drive five minutes. No podcast. Walk around the block. No headphones. Sit outside. Do nothing. Take a shower without content playing. Cook dinner without a video. You are retraining yourself to tolerate a lower level of stimulation. And here's the funny thing… After a while it doesn't feel low stimulation. It feels peaceful. RULE #4: Create phone-free zones Pick places where your phone does not belong. Examples: Bedroom Dinner table Gym Family time Bathroom First hour of the morning Last hour before bed Don't rely purely on willpower. Change your environment. Leave the phone somewhere else. Make the bad habit inconvenient. RULE #5: Turn off almost every notification Notifications are someone else deciding when your attention moves. Think about that. Unless something legitimately requires immediate attention… Turn it off. RULE #6: Stop stacking everything Coffee + Instagram + television + food + texting? No. Pick one. Workout + podcast + scrolling between sets + energy drink + Instagram? Simplify it. Let an experience stand alone. Food can just be food. Coffee can just be coffee. A walk can just be a walk. A conversation can just be a conversation. RULE #7: Get your dopamine through pursuit This is the big replacement strategy. You can't just remove things. You need better things to move toward. Exercise. Building something. Learning. Working. Creating. Sports. Relationships. Adventure. Goals. Competition. Skill. Experiences. Meaningful challenges. Get obsessed with something difficult. That is completely different than being addicted to consumption. RULE #8: Do one hard thing every day I love this rule. Every day, intentionally do something that you'd rather avoid. Workout hard. Make the phone call. Send the proposal. Clean the closet. Have the conversation. Finish the project. Run the hill. Get into the cold water if that's safe for you. Walk when you'd rather sit. Do the thing you've been procrastinating. You start creating evidence: "I don't have to feel like doing something in order to do it." That is power. RULE #9: Prioritize sleep Your brain isn't operating independently of your body. If you're chronically sleep-deprived, everything becomes harder. Motivation. Impulse control. Training. Food choices. Emotional regulation. Focus. Peter Attia and Huberman both hammer sleep for a reason. If we're trying to optimize our brain while sleeping five hours… We're focusing on the wrong end of the problem. RULE #10: Morning sunlight and movement Huberman talks frequently about getting outdoor light early in the day to anchor your circadian system. I love pairing that with movement. Outside. Walk. Light. No Instagram. Let your nervous system wake up naturally. It's incredibly simple. And simple things done repeatedly tend to beat complicated hacks. THE 24-HOUR CHALLENGE Here is your challenge. For the next 24 hours: No phone for the first 30 minutes after waking. No social media until you've completed something productive. Turn off unnecessary notifications. No phone while eating. Take one walk without headphones. Do one difficult thing you've been avoiding. No double-screening. If you're watching TV, you're not also scrolling. Put your phone outside your bedroom tonight. Let yourself experience boredom. Notice every time you instinctively reach for stimulation. Don't judge yourself. Observe yourself. Because awareness is the beginning of changing anything. THEN TRY SEVEN DAYS Now let's level it up. For seven days: Reduce your biggest cheap-dopamine behavior dramatically. You don't need to eliminate all pleasure. In fact, please don't. Go to dinner. Laugh. Drink your coffee. Listen to music. Hang with friends. Enjoy your life. This isn't punishment. We're trying to reclaim our ability to enjoy NORMAL things. That's the goal. Less artificial stimulation. More real life. ASK YOURSELF THIS QUESTION Before you reach for something, ask: Am I choosing this, or am I escaping something? That question can completely change things. Why am I opening Instagram? Because I intentionally decided to spend 15 minutes enjoying it? Fine. Or because this task got difficult? Why am I eating this? Because I'm hungry and I want it? Fine. Or because I'm uncomfortable? Why am I drinking? Because I'm celebrating with friends? Or because I can't tolerate sitting with how I feel? Why am I checking email for the 47th time? Because I'm waiting for something important? Or because working on the project in front of me is harder? That pause between impulse and behavior… That's where your power is. CHEAP DOPAMINE VS EARNED DOPAMINE This is the easiest way I can summarize the episode. Cheap dopamine: Consume. Scroll. Click. Watch. Refresh. Snack. Buy. Escape. Earned dopamine: Build. Train. Create. Learn. Connect. Explore. Compete. Finish. Accomplish. The first category isn't evil. But if the balance of your life is overwhelmingly consumption… Don't be surprised when your motivation disappears. Shift the ratio. More creating. Less consuming. More doing. Less watching. More participating. Less observing. More real life. Less digital life. WE NEED ANTICIPATION BACK I think anticipation is disappearing. When everything is immediately available… There's nothing to look forward to. And looking forward to something is part of the fun. Plan the trip. Wait for Friday night. Save the amazing dessert for dinner. Don't buy everything the second you want it. Put the concert on the calendar. Build toward the race. Earn the reward. Delay things intentionally sometimes. The waiting isn't ruining the experience. The waiting IS part of the experience. YOUR LIFE SHOULD NOT NEED CONSTANT ENTERTAINMENT This might be the line I want you to remember. You should not need to be entertained every minute in order to enjoy your life. Your kids shouldn't either. We need boring car rides. We need afternoons with nothing scheduled. We need conversations without phones. We need walks. We need staring out the freaking window. We need thinking. We need daydreaming. We need opportunities for our brains to say: "Okay… what should we do?" Creativity often appears after the stimulation disappears. THE GOAL IS NOT LOWER DOPAMINE This is important. We're not trying to crush dopamine. We're not trying to become emotionless. We're not trying to avoid things that make us feel amazing. We're trying to protect our ability to feel amazing. That's different. We want the vacation to feel incredible. The concert. The accomplishment. The amazing dinner. The business win. The race. The adventure. The hug. The goal. The experience. We just don't need to manufacture an artificial mini-version of that feeling 800 times between breakfast and lunch. Leave some room. Let your baseline exist without constantly smashing the stimulation button. Here's what I think is so interesting about all of this. We have designed a world where almost everything that used to require effort can now be accessed instantly. And that sounds like freedom. But if we're not careful… Convenience becomes dependence. Entertainment becomes distraction. Pleasure becomes compulsion. And access becomes addiction. The answer isn't to reject modern life. I'm certainly not giving up my phone. I'm not giving up coffee. I'm not giving up Instagram. I'm not giving up amazing food or concerts or trips or all the fun things. I want MORE life. That's actually the entire point. I don't want to spend my life looking down at a screen getting tiny rewards when there are enormous rewards available by actually participating in life. I want the dopamine from doing the workout I didn't want to do. Building the business. Taking the trip. Making the memory. Trying something new. Getting really freaking good at something. Having an amazing conversation. Being completely present with my kids. Creating something I'm proud of. Doing something hard. That's the dopamine I want more of. And maybe the simplest takeaway from this whole episode is this: Stop making pleasure so easy and effort so optional. Let yourself work for things. Let yourself wait for things. Let yourself be bored. Let yourself struggle. Let yourself anticipate. Let yourself earn some of the really good feelings. Because when we stop trying to make every moment maximally stimulating… Something really cool happens. Normal life starts becoming awesome again. And that is how to be awesome at resetting your dopamine.
Are you adding heat or lowering the temperature? Today we look at peacemakers versus agitators, rage baiting, road rage, and a little wisdom from Rush. In a world that often rewards outrage, maybe going the extra mile means being the person who turns down the heat.This is Big Dave and ...You go and have a great day!
Dr. Don and Professor Ben talk about the risks from eating brown rice held out of temperature control for about five hours. Dr. Don - not risky
Mindset Coach Taylor Foreman discusses how to set the temperature in your home!
Welcome to Mysteries to Die For.I am TG Wolff and am here with Jack, my piano player and producer. This is a podcast where we combine storytelling with original music to put you in the heart of a mystery. All stories are structured to challenge you to beat the detective to the solution. Jack and I perform these live, front to back, no breaks, no fakes, no retakes.In the world's most dangerous working environments it can seem like everything is out to kill you. The equipment you use. The materials you work with. The very air you breathe. Stored energy is a coiled viper waiting for the right moment to lash out. Owners, manufacturers, contractors, and beyond have developed safety protocols to combat STCKY, that is, Stuff That Can Kill You. Gravity, Motion, Mechanical, Electrical, Pressure, Sound, Radiation, Biological, Chemical, Temperature. This season is all about the means of murder as authors put our STCKY detective skills to the test. This is Season 9, Stuff That Can Kill You.This is Episode 17, where Gravity is our STCKY means of death. This is Fatal Crush by Jason LittleDeliberationDetective Eric Stockton is going in circles on this one. Everyone claims to have loved Carolyn “Cari” Walters Vanderkamp, but someone did arrange for her to be in the building when it fall. Here are his suspects in the order we've met them:• Miguel Contreras, co-owner of business, on his way to citizenship• Caramon Andovar, Cari's current love. Or is he?• Alexandra “Sandra” Vanderkamp, wife of the company's founder• Grady Thompson, long-time employeeMEMBERSHIPS!Mysteries to Die For now has memberships! We are starting memberships to help pay for our real live human authors, to keep the software working and the power flowing, and avoid the dreaded use of ads. We have three tiers including free. If you want to show you love but aren't ready for a commitment, you can now tip us and leave a witting, punny note for us. Links are in the show notes and on our website M2D4podcast.com.ABOUT Jason LittleJason Little lives in North Texas, where he sells insurance by day and writes horror by night. He is the creator of Flash Frights, weekly micro-horror stories published every Friday, and Monthly Frights, longer tales released each month on Patreon at FromTheFrightVault. Visit JasonLittleWriting.com to learn more about Jason, explore his blog, and follow his journey as he works toward becoming a full-time horror author.WRAP UPThat wraps this episode of Mysteries to Die For. Support our show by subscribing, telling a mystery lover about us, or signing up for a membership. Check out our website m2d4podcast.com for links to this season's authors.Mysteries to Die For is hosted by TG Wolff and Jack Wolff. Fatal Crush was written by Jason Little. Music and production are by Jack Wolff. Episode art is by TG Wolff. Join us next week for a Toe Tag, which is the first chapter from a fresh release in the mystery, crime, or thriller genre. Then come back in two weeks for our next original story where an different kind of crush is our STCKY means of murder. It's A Serious Crush by Ed Teja
What is the #1 factor controlling whitetail deer movement? According to Don Higgins, it isn't the rut. It isn't the moon. It's TEMPERATURE. In Episode 340 of the Chasing Giants Podcast, Don shares a recent real-world example from his trail cameras. After averaging roughly 100–400 photos per day across eight cameras, a temperature change caused activity to explode to more than 1,500 photos per day — and the movement wasn't limited to nighttime. Don and Terry break down why weather can trump nearly everything else when it comes to mature buck movement and how hunters can use cold fronts throughout the entire deer season. Also in Episode 340: • Why 2026 is producing an incredible hard and soft mast crop • Acorns, apples, persimmons, chestnuts and other fall food sources • How abundant food can change deer patterns • October morning hunting — when does it actually make sense? • A mature buck encounter that completely changed how Don hunts • Why giving up the wind can ruin even a great stand location • What "woodsmanship" really means • Why trapping can make someone a better deer hunter • Teaching the next generation traditional outdoor skills • Using hairy vetch for soil health and whitetail food plots • Hunting over bait: the difference between legal and ethical • How to prepare for the moment of truth on a giant buck • Listener questions and important prayer requests With hunting seasons beginning across the country, this episode is packed with information you can put to use immediately. Subscribe to Chasing Giants and join Don Higgins and Terry Peer each week as they discuss mature whitetails, habitat management, hunting strategy, faith, and lessons learned from decades in the whitetail woods. #ChasingGiants #WhitetailDeer #DeerHunting #MatureBucks #ColdFront #DeerMovement #WhitetailHunting #HuntingPodcast #FoodPlots #DeerHabitat Chasing Giants TV Sponsors: Real World Wildlife Products Asio Gear Chasing Giants Podcast Sponsors: Asio Gear Real World Wildlife Products Hawke Optics Novix Outdoors Midwest Land Group 360 Hunting Blinds Mike's Mighty Micros Gingerich Tree Farms TagOut Technique Grubb Implement Brenton USA Mathews Archery Victory GMC & Auto Group Wildlife Farming WiseEye Technologies Chasing Assurance Podcast Sponsors: Heartwood Planning Group WiseEye Technologies Coonless Feeders Green Prairie Seed Company © 2026 Chasing Giants Podcast. All rights reserved. Disclaimer: The views and opinions expressed by guests and hosts during this episode are their own and do not necessarily reflect the views of Chasing Giants, our sponsors, advertising partners, affiliates, or associated organizations. This interview is presented for informational purposes and to encourage respectful discussion. Copyright Notice: Any unauthorized reproduction, rebroadcast, redistribution, recording, or use of this audio or video, in whole or in part, without the express written consent of Chasing Giants LLC is strictly prohibited.
In this episode of Taking the Temperature of HVACR, host Jamie Kitchen sits down with Matthieu Stoll to explore how modern heat pumps are reshaping residential, multifamily, and commercial heating. They break down what a heat pump is, how it differs from traditional air conditioning and boilers, and why today's technology can reliably provide comfort even at -20°C, covering comfort heat pumps for space heating and domestic hot water, the importance of water temperatures, lift, and compression ratio for efficiency, and how vapor injection enables low-ambient operation. The conversation also looks at emerging microchannel heat exchangers, the shift to new A2L and natural refrigerants like propane and CO₂, and how policy, energy prices, and decarbonization goals are accelerating heat pump adoption across Europe and North America—offering a clear,
Fins, Fur and Feathers: Mourning Doves Smooth Bromegrass Renovations Temperature and Humidity Impacts on Dairy Cattle 00:01:05 – Fins, Fur and Feathers: Mourning Doves: Beginning the show is part of a Fins, Fur and Feathers podcast episode with Drew Ricketts and Joe Gerken as they chat about mourning doves in Kansas, noting how their population has trended and hunting potential. Fins, Fur and Feathers wildlife.k-state.edu 00:12:05 – Smooth Bromegrass Renovations: Tina Sullivan and Molly Reichenborn keep the show rolling as they discuss renovating smooth bromegrass. They explain what issues growers could run into and their recommendations. Planting Cool-Season Perennials: Smooth Bromegrass 00:23:05 – Temperature and Humidity Impacts on Dairy Cattle: K-State dairy specialist, Mike Brouk, ends the show saying how the combination of temperature and humidity can have a huge impact on cows milking more than 77 pounds of milk per day. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast. K‑State Extension is a short name for the Kansas State University Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit Extension.ksu.edu. K-State Extension is an equal opportunity provider and employer.
Copernicus, the European Union's Climate Change Service, measured a new record last weekend: At 21.1 degrees, the surface of the world's oceans is warmer than ever before. This increases the risk of extreme weather events, the experts warn. But we can still do something about it. - Der europäische Klimadienst Copernicus hat am vergangenen Wochenende einen neuen Rekord verzeichnet: Die Oberfläche der Weltmeere ist mit 21,1 Grad so warm wie nie zuvor. Damit steigt das Risiko extremer Wetterereignisse, warnen die Expert:innen. Doch noch können wir etwas dagegen tun.
The world's oceans were hotter than ever this past Saturday with an average surface temperature of twenty one point one degrees. Hotter oceans exacerbate the sea level rise and extreme storms that threaten billions of people, as well as driving marine heatwaves that decimate sea life and undermine coastal livelihoods, scientists warned. Marine Biologist with MarineCreatures.com Rowan Byrne joined Anton to discuss this.
The Gospel Encourages us to See and Kill Sin . . . I. Beware of Trusting Christian Experiences to Justify yourself! (1-5) II. Flee Sinful Desires and Deeds w/ Renewed Spiritual Appetites! (6-10) III. Wage a Humbly Confident War against Sin! (11-13) A. A Healthy Suspicion of Self B. A Healthy Hope for Gospel Change 1. Temptations are Certain and Common 2. God is Faithful 3. God Controls the Time and Temperature 4. God Supplies all we need to Escape/Endure Practical Implications o Where can you see a temptation to hide behind public religious activity or experiences? o How are you cultivating earthbound appetites? Spiritual ones? o What is your battle plan?
Episode Description:This is a From the Archive episode with Arianna Huffington.Arianna Huffington returns to the show for a conversation about sleep, success, reinvention, and the cultural delusion that burnout is the price of achievement.James begins by asking practical sleep questions: Is nine hours too much? Can sleep be split into two four-hour blocks? Arianna explains that for most people, seven to nine hours is the real range, and that sleep should leave a person fully recharged, not limping through the day waiting for a second shift of rest.From there, James rewinds to Arianna's career. Before The Huffington Post, before Thrive Global, before The Sleep Revolution, Arianna had already spent decades writing, appearing on television, entering politics, changing positions, and reinventing herself. She credits her mother with giving her the belief that failure was not the opposite of success, but a stepping stone toward it.One of the central stories is Arianna's second book being rejected by 36 publishers. Out of money and unsure whether she should remain a writer, she walked into a bank in London and asked for a loan. The manager gave it to her. That small act kept her on the path.James and Arianna then talk about The Huffington Post: its rough launch, brutal early reviews, the team behind it, the importance of creating a platform, and the thrill of giving unknown people a chance to be heard. Arianna tells one of her favorite stories about a homeless teenager whose writing on HuffPost helped lead to Harvard discovering him.The conversation then turns to the 2007 collapse that changed Arianna's relationship with sleep. Arianna says the problem was not just personal overwork. It was a collective belief that sleep deprivation is required for success. But James pushes her on the personal side too, and Arianna acknowledges perfectionism: building a company, raising daughters, trying to be a perfect mother, and working through the night after college-tour days with her daughter.Arianna's answer is not a rigid sleep doctrine. It is a series of small steps. Build a transition. Remove devices from the bedroom. Lower the lights. Take a bath or shower. Read a physical book. Use gratitude as the closing scene of the day. If you wake up at 3 a.m., meditate instead of spiraling.The episode closes with joy. For Arianna, sleep is not only about health and productivity. It is about being present enough to experience life while it is happening.Editorial Note:This is a From the Archive episode. References to Arianna's role at The Huffington Post, HuffPost's size and global expansion, her contract, sleep resources, and digital products reflect the original recording period.This episode discusses sleep, medication, insomnia, health, and wellbeing. It should not be treated as medical advice. Anyone dealing with chronic insomnia, sleep medication dependence, depression, narcolepsy, or other health concerns should speak with a qualified clinician.What You'll Learn:Why Arianna says sleep deprivation is not a requirement for achievement.How her 2007 collapse changed her view of success, productivity, and wellbeing.Why most people need seven to nine hours of sleep.Why she sees failure as a stepping stone, not the opposite of success.How her mother shaped her courage, optimism, and relationship to fear.Why The Huffington Post was built as both a journalistic enterprise and a platform for voices.How brutal early reviews tested the HuffPost team.Why Arianna believes teams matter most during hard times.How perfectionism contributed to her burnout.Why sleep affects health, productivity, decision-making, creativity, and joy.Why dreams matter for memory, insight, and new ideas.How to start a sleep transition with small microsteps.Why removing devices from the bedroom is one of the first practical changes.How gratitude can become the “closing scene” of the day.Why waking up in the middle of the night is not the problem—the stress spiral is.How meditation can help turn middle-of-the-night waking into rest.Why being exhausted makes people miss the moment.Timestamped Chapters:[03:02] Arianna Huffington ReturnsJames introduces Arianna and The Sleep Revolution, and they start with the practical question of how much sleep is enough.[03:51] Can You Split Sleep Into Two Blocks?James asks about sleeping four hours in the afternoon and four at night; Arianna explains why waking up fully recharged matters.[05:16] The Secret Origins of Arianna HuffingtonJames moves from sleep to Arianna's long career of writing, media, politics, public life, and reinvention.[06:20] Failure as a Stepping StoneArianna credits her mother with teaching her to aim high and see failure as part of the path.[08:06] Rejected by 36 PublishersArianna remembers running out of money in London, walking into Barclays Bank, and receiving the loan that helped her stay a writer.[09:52] The Huffington Post BeginsArianna explains HuffPost as both a journalism operation and a platform for known and unknown voices.[11:28] The Magic of the InternetArianna tells the story of a homeless teenager whose HuffPost piece helped bring him to Harvard's attention.[11:48] When the Launch Reviews Were BrutalJames asks whether Arianna ever worried HuffPost would fail, and she remembers harsh early criticism.[12:42] Everything Is Rigged in Your FavorArianna describes the spiritual belief that helped her move through fear, uncertainty, and dark periods.[13:18] Moving Continents After HeartbreakArianna explains how leaving a relationship in London led to her life in America, her daughters, her career, and The Huffington Post.[14:19] Life After Selling HuffPostJames asks how Arianna's life changed after the sale, and she explains why the company still felt new because it kept evolving.[15:20] The Collapse That Changed EverythingArianna connects her 2007 collapse from exhaustion to the wellness work that eventually became The Sleep Revolution.[16:32] The Collective Delusion About SleepArianna explains why modern culture wrongly treats sleep deprivation as essential to achievement.[18:02] Perfectionism, Work, and MotherhoodJames pushes on the personal side of Arianna's burnout, and she identifies the pressure to be perfect at work and at home.[20:16] Why Sleep MattersArianna lays out the benefits of sleep across health, productivity, decision-making, creativity, and emotional life.[21:53] What the Brain Does While We SleepArianna explains why sleep is not passive downtime, but a period of active cleanup and restoration.[23:21] Sleep and ProductivityArianna argues that sacrificing sleep for work backfires because it reduces judgment, creativity, engagement, and performance.[25:08] Sleep as a Performance EnhancerJames brings up willpower and negotiation, and Arianna adds the example of athletes using sleep to improve performance.[26:49] First Understand the CrisisArianna explains why people need to change their minds about sleep before they can change their habits.[27:30] Dreams, Memory, and InsightArianna talks about dreams and recommends writing them down when you wake up.[28:32] Sleeping Pills and Better AlternativesJames asks about medication, and Arianna points to behavioral approaches and sleep preparation.[29:50] The Sleep TransitionArianna explains the importance of beginning somewhere, even with just five or ten minutes.[30:57] Escort Your Devices Out of the BedroomArianna recommends turning off phones, laptops, and tablets before bed and creating a clean boundary between day and sleep.[31:24] Bath, Books, Temperature, and GratitudeArianna describes her wind-down routine: water, dedicated sleep clothes, lower lights, a cool room, physical books, and three things she is grateful for.[33:42] The 3 A.M. Anxiety SpiralJames shares his method for postponing middle-of-the-night anxieties until the afternoon.[34:14] Meditation in the Middle of the NightArianna says waking up is not the problem and explains why meditation helps her return to sleep.[36:28] Sleep, Wellbeing, and JoyJames asks whether Arianna feels happy, and she says sleep helps her bring more joy into everything she does.[37:49] Don't Miss the MomentArianna defines joy as being fully engaged and grateful, and shares her mother's reminder that this moment is all we have.Additional Resources:Arianna Huffington Official WebsiteThe Sleep Revolution — Penguin Random HouseThrive — Arianna HuffingtonThrive Global — Arianna HuffingtonArianna Huffington's TED Talk: “How to succeed? Get more sleep”Pulitzer Prize: David Wood of The Huffington PostThe Female Woman — Google BooksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Daily Quiz - Science and Nature Today's Questions: Question 1: What scientific term refers to a temperature of -273 Celsius? Question 2: Who Invented The Telephone? Question 3: What chemical compound makes epsom salt? Question 4: What is Palynology the study of? Question 5: Which of these does the prostate contribute to the production of? Question 6: What is the name of the medical condition marked by yellow discoloring of the skin caused by too much bilirubin in the blood? Question 7: Which ship did Charles Darwin famously travel on? Question 8: Which space probe was the first to visit both Uranus and Neptune and to take detailed images of those planets? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices
Covering Wisconsin. The name speaks to the mission of this UW-Madison Extension program that helps Wisconsinites navigate the independent health care system. Adam VanSpankeren is the Navigator Program Manager. He explains how their program works to provide no-cost, independent advice for anyone searching for health care options. He tells Pam Jahnke that every county is different and requires a customized approach. VanSpankeren will be joining the WI Farmers Union at an event Sunday dialing in on what rural residents and farm families need to know about health care access and affordability in the state. Stu Muck doesn't expect much from any rain storm that might roll. Temperature-wise, conditions are ideal for all the county fairs continuing around the state. We're probably at least a week away from the beginning of the apple harvest in the state, and growers are ready for you. Kiley Allan finds out about the dedication orchard owners have for the whole apple experience. Deirdre Birmingham, Owns & Operates The Cider Farm. Her orchard is in Mineral Point with a tasting location on the west side of Madison. Birmingham explains her pursuit of an apple that offered more tannins for her cider. When she couldn't find the variety she wanted, she created it! More disappointing numbers on the ProFarmer Crop Tour. This time from Illinois and Iowa. Andy Peterson is along for the ride and gives an update. Consumers seem to be giving dairy a bit of a cold shoulder these days. Jenny Wackershauser, dairy analyst with EverAg in Platteville, says that trend has dominated summer buying. Today milk production figures are expected, and given the heat, she expects production numbers to be fairly flatSee omnystudio.com/listener for privacy information.
Have a comment? I'd love to hear from you! S.4 Ep.13 - SAUNA FOR HEALTH PART 1: FINNISH SAUNA. With: Eloise DesoutterThis is Part 1 of a 2 Part podcast on the benefits and effects of all the main types of sauna; Finnish, Steam, Red light and Infrared. Elouise own and operates Soala in Henley on Thames. She has a great set up on the banks of the Thames, looking out onto the river. She has a great scientific knowledge about the subject, but is also very aware of the holistic effects and is very open minded about the application of sauna use. She gave me some great links to studies we discussed in the episode.If you would like to find out more about Eloise, and/or Soala Sauna - follow the links below: Soala Sauna (website)InstagramStudies referenced:Temperature and humidity independently influence thermoregulatory responses during Finnish sauna bathingEffect of post-exercise sauna bathing on the endurance performance of competitive male runnersJoint associations of sauna bathing and cardiorespiratory fitness on cardiovascular and all-cause mortality risk: a long-term prospective cohort studyA fantastic resource for people who want to know more about what we discussed is Rhonda Patrick's page on Sauna on her website - Found my Fitness. It's an excellent sauna bible.I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. It would really help if you shared this or any of these podcasts, with anyone who might find it useful. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the latest info.
The Buck Reising Show Hr 1- The Right Temperature, NFL Headlines & Oh No!See omnystudio.com/listener for privacy information.
Welcome to Mysteries to Die For.I am TG Wolff and am here with Jack, my piano player and producer. This is a podcast where we combine storytelling with original music to put you in the heart of a mystery. All stories are structured to challenge you to beat the detective to the solution. Jack and I perform these live, front to back, no breaks, no fakes, no retakes.In the world's most dangerous working environments it can seem like everything is out to kill you. The equipment you use. The materials you work with. The very air you breathe. Stored energy is a coiled viper waiting for the right moment to lash out. Owners, manufacturers, contractors, and beyond have developed safety protocols to combat STCKY, that is, Stuff That Can Kill You. Gravity, Motion, Mechanical, Electrical, Pressure, Sound, Radiation, Biological, Chemical, Temperature. This season is all about the means of murder as authors put our STCKY detective skills to the test. This is Season 9, Stuff That Can Kill You.This is Episode 16, where sound is our STCKY means of death. This is The Curse of the Siren's Shriek by Kyra JacobsDELIBERATIONDr. Amelia Blanzinski is on the verge of a breakthrough that will rock the weight loss industry but the deaths of Meghan Melody and Fiona Washington could set her back. She needs our help to unravel the mystery of the Curse of the Siren's Shriek to keep her work sailing full speed ahead. Here are the people we've met connected to the study:Savannah (Vannah) Caspin, the decade-long assistantHarrison Connolly, useless grad studentSven Skarrs, big social media influencerHeather Hamlets, mega fanABOUT Kyra Jacobshttp://www.kyrajacobsbooks.com/Kyra Jacobs is an extroverted introvert who's always called Indiana home. Growing up in the Midwest means she's well-versed in fickle weather, pork tenderloins that don't fit on a bun, and sarcasm. Fueled by caffeine and funny memes, she weaves humor and chaos into her stories, which range from sweet romance to mysteries and even fantasy. Be sure to stop by kyrajacobsbooks.com to learn more about her novels and ways to connect with Kyra on social media.MEMBERSHIPS!Mysteries to Die For now has memberships! Three tiers – The Grave Digger's Union (free), The Cadaver Collective ($4 / month) and The Preservationist Society ($8 / month). We are starting memberships to help pay for our real live human authors, to keep the software working and the power flowing, and avoid the dreaded use of ads. If you want to show you love but aren't ready for a commitment, you can now tip us and leave a witting, punny note for us. Links are in the show notes and on our website M2D4podcast.com.WRAP UPThat wraps this episode of Mysteries to Die For. Support our show by subscribing, telling a mystery lover about us, or joining a membership. Check out our website m2d4podcast.com for links to this season's authors.Mysteries to Die For is hosted by TG Wolff and Jack Wolff. The Curse of the Siren's Shriek was written by Kyra Jacobs. Music and production are by Jack Wolff. Episode art is by TG Wolff. Join us next week for a Toe Tag, which is the first chapter from a fresh release in the mystery, crime, or thriller genre. Then come back in two weeks for our next original story where mechanical is our STCKY means of murder. It's Fatal Crush by Jason Little
Are you a warm or cold sleeper? What's your thermostat set at when you go to bed?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Rabbi Ephraim shares insights on the current anti-Semitic climate in Canada, the spiritual roots of anti-Semitism, and Israel's military ethics. He discusses the challenges faced by Jewish communities abroad, the importance of Israel as a safe haven, and the spiritual forces behind global anti-Semitism.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.
United Kingdom correspondent Lucy Thomson spoke to Melissa Chan-Green about the Clacton by-election, how the UK has broken another temperature record and how people battling the scorching heatwave have found a rather unusual way to keep their homes cool.
COLD OPEN QUESTION OF THE WEEK: From now until his passing, will Ric Flair have more marriages or matches? David and Kaz kick off the show by explaining their criteria as they check the temperature of wrestlers from WWE and AEW (06:16). The guys start by taking a look at Dominik Mysterio, and ask whether he's as over as he was a couple of years ago (8:29). Next, the guys move on to Pénta (16:33), before moving on to LA Knight (20:56) and Roxanne Perez (23:40). After that, David and Kaz give their takes on Giulia's usage recently (25:33), before a heat check on Lyra Valkyria following her heel turn (35:20). Then, the guys move their attention to the Brawling Birds and Divine Dominion (41:03), before giving their takes on the Eddie Kingston discourse from this past weekend (43:43). David and Kaz continue by discussing the Kevin Owens–CM Punk promo from last Friday's ‘SmackDown' (48:44), before returning to heat check Bron Breakker and Oba Femi (55:00), Austin Theory (59:34), Kevin Knight (1:05:40), and “Speedball” Mike Bailey (1:06:58). After that, the guys set their sights on “Switchblade” Jay White (1:08:55) followed by the men he's feuding with, the Dogs (1:11:01). David and Kaz's heat check rounds out with the guys taking a look at Blake Monroe (1:15:07), Fatal Influence (1:17:51), Sol Ruca (1:20:11), and Je'Von Evans (1:22:28). Don't forget to subscribe to our YouTube channel! Hosts: David Shoemaker and Kazeem Famuyide Producers: Bruce Baldwin, Ben Cruz, and Remy Hernandez Nintendo: Power up your play with Nintendo Switch 2. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to the latest SBS Hindi news from India. 12/08/2026
Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Henrik Svensmark is a Danish physicist and professor of Solar System Physics at the Danish National Space Institute. He is best known for his hypothesis that cosmic rays are one of the main drivers of earth's climate. The CERN CLOUD experiment is based on Henrik's theory. SPONSORS http://kalshi.com/r/dannyjones - Use code DANNYJONES to get $10 when you trade $10. https://shopify.com/dannyjones - Turns out you don't need a real job. Start your free trial today. https://capl.onelink.me/vFut/zralgyl0 - Download Cash App today. https://upwork.com - Connect with top talent ready to help your business grow. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off. EPISODE LINKS henrik.svensmark@mail.huji.ac.il FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Solar activity is changing Earth's cloud cover 04:16 - Galactic cosmic rays 07:31 - How cosmic rays create clouds 13:59 - Clouds might responsible for climate change 18:08 - Measuring historic cosmic ray activity 23:24 - Henrik's early experiments on cosmic rays 26:27 - Earth's historical temperature cycles 33:29 - The Sun's magnetic field has doubled 35:51 - Earth's trip through the Milky Way Galaxy 41:50 - How stars are formed 47:11 - Supernova activity correlation to Earth's temperature 51:55 - Earth is in a glaciation period 56:14 - Temperature changes vs. amount of life on Earth 01:04:54 - IPCC report on climate influence 01:10:28 - Bill Gates changes tune on geo-engineering 01:18:13 - Scientists fail to disprove Henrik 01:21:44 - Coronal mass ejections 01:25:40 - South Atlantic Anomaly 01:28:08 - How Earth's magnetic poles are moving 01:32:51 - Humans affect climate less than we're told 01:34:33 - When galaxies collide 01:37:05 - New revision on the Big Bang Theory 01:44:04 - How climate influences evolution 01:51:04 - Why Earth is the only planet with life 01:55:26 - The current climate forecast model is WRONG 02:01:11 - Difficulty funding climate research 02:11:44 - CERN's climate project 02:19:06 - CO2 is the gas of life Learn more about your ad choices. Visit podcastchoices.com/adchoices
What's your game plan when heat illness strikes on the field? On this episode of BackTable Bone & Sports, Dr. Larry Balle welcomes sports medicine physician Dr. Irvin Sulapas to discuss how clinicians and athletic trainers can use wet bulb globe temperature (WBGT) and other tools to improve athlete safety. They highlight best practices for communication with coaches, modifying training protocols, and recognizing the full spectrum of heat-related illness from heat rash to syncope and exertional heat stroke. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 - Introduction 04:12 - Defining Heat Stress and Its Risks08:26 - Cooling Strategies in Sports and Mitigating Risk 17:11 - Wet Bulb Globe Temperature Explained22:37 - Collaborating with Coaches and Trainers26:02 - Identifying High Risk Athletes30:57 - Heat Acclimatization Protocols33:17 - Physical Exam for Heat Illness39:12 - When to Activate EAPs and Call EMS47:02 - Return-to-Play Guidelines49:45 - Debunking Heat Illness Myths54:11 - The Future of Heat Safety57:13 - Key Takeaways and Wrap-Up --- More about this episode The discussion covers risk stratification, early interventions like cold-water immersion and tarp-assisted cooling oscillators, and practical protocols for emergency response. Dr. Sulapas and Dr. Balle also address key physical exam findings, when to activate emergency action plans, and guidelines for returning to play after heat illness. They debunk common heat myths and look at future directions for improving heat safety in sports medicine. --- Resources Dr. Irvin Sulapashttps://www.houstonmethodist.org/doctor/irvin-sulapas/ --- BackTable Bone & Sports is the go-to podcast for orthopedic surgeons, sports medicine docs, pain specialists, and MSK radiologists. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app
Does heaven have a temperature? Will time exist in eternity? These are questions many believers have asked, and in this episode of The Bible Explained, Dr. Bryan Cutshall explores what the Bible reveals about life in heaven. Together, we’ll look at what Scripture says about our glorified bodies, why there will be no need for the sun or moon, and what that means for concepts like temperature and time. You’ll also discover how passages from Revelation, Philippians, and 1 Corinthians give us hope for the life to come. In this episode: Does heaven have a temperature? Will there be time in heaven? What is a glorified body? What does the Bible say about eternity? If you’ve ever wondered what heaven will really be like, this episode offers biblical insight and encouragement rooted in God’s Word. Scriptures referenced: Revelation 21:23 Philippians 3:20–21 1 Corinthians 15:51–55 If you enjoyed this episode, be sure to subscribe, leave a review, and share it with a friend.
Welcome to PTBN Pop's Video Jukebox Song of The Day! Every weekday will be featuring a live watch of a great and memorable music video. On today's episode, Steve Riddle is watching “Temperature” by Sean Paul from 2006. The YouTube link for the video is below so you can watch along! https://www.youtube.com/watch?v=dW2MmuA1nI4
The show OPEN... temperatures... stupidity... and expiration dates!
Throwing away Good Food too soon. The Perfect 'Sleep' Temperature. And Read Longer, LIVE Longer!? That's what Paul is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.
Are you a warm or cold sleeper? What's your thermostat set at when you go to bed?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Donna & Steve start the show recapping their National Nights Out, we're getting a celebrity version of The Voice and why the Los Angeles Dodgers are ruining Major League Baseball.In hour two, we play the Anya Taylor-Joy edition of the COPCK, the Zach Brown Band were on Family Feud and Barry Manilow canceled a concert minutes before it started.Finally, the most streamed shows of 2026 so far, what debt thresholds people have when it comes to dating and (maybe) we find out the Soup of the Day!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Audits are not supposed to be gotchas, and they are not meant to evaluate one person's work in isolation. A good audit looks at whether a system is suitable, effective, and adequate and where it may need to improve.In this video, I share the lessons I learned as I moved from being audited and supporting audit rooms to conducting audits as a certified lead auditor:1) Audit the system, not the person: The goal is to understand how the system operates, not to catch an individual making a mistake.2) Look for patterns, not isolated errors: One typo is different from a recurring or systemic problem, unless the individual event is critical.3) Scope the audit before you start: The objective, criteria, time, resources, and agenda need to align before the audit begins.4) Technical expertise is not the same as audit skill: Auditing requires its own tools, tactics, strategies, interviewing skills, and qualification.5) Lower the temperature to get better evidence: People communicate more clearly when the auditor reduces unnecessary anxiety, although assertiveness is sometimes necessary when information is being withheld.Chapters00:00 Audits Aren't Gotchas00:38 Audit the System, Not the Person03:16 Look for Patterns, Not Isolated Mistakes05:27 Set a Clear Audit Scope08:21 Auditing Is Its Own Skill and Being Technical Helps11:11 Lower the Temperature and Be a HumanAbout SubhiSubhi Saadeh is a quality professional, consultant, auditor, and trainer who specializes in drug-device combination products, medical devices, pharmaceutical quality systems, supplier quality, and lifecycle management. Through Let's Combinate, he helps pharmaceutical and medical-device teams bridge the gap between drug and device quality, regulatory expectations, and practical execution.Learn more:https://letscombinate.com/subhi@letscombinate.comConnect with Subhi on LinkedIn:https://www.linkedin.com/in/subhi-saadeh-1169aa21
1. Pete Davidson Spotted on Date with Sarah Jane Nader from Hulu's ‘Love Thy Nader' Series (Just Jared) (20:49) 2. Aaron Rodgers subtly shades brother Jordan after reconciling with parents (Page Six) (25:44) 3. “Southern Charm” star Craig Conover has forgiven “Summer House” star Kyle Cooke after their years-long feud (Instagram) (30:35) 4. Gavin Leatherwood Joins Nina Dobrev in Film Adaptation of Tessa Bailey Hit It Happened One Summer (PEOPLE) (34:44) 5. Traitors' Rob Rausch Hard Launches Chloe Chen Relationship With Glimpse into Japan Vacation (E! Online) (40:15) - Dear Toasters Advice Segment (47:07) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) The Toast Patreon Toast Merch Girl With No Job by Claudia Oshry The Camper & The Counselor Lean In Learn more about your ad choices. Visit megaphone.fm/adchoices
08/04 Hour 3: Are Nationals Fans Happy With All The Trades - 1:00 Commanders Made Some Surprising Roster Moves - 15:00 Did The Ravens Infringe On Washington's Territory - 31:00
Welcome to Mysteries to Die For.I am TG Wolff and am here with Jack, my piano player and producer. This is a podcast where we combine storytelling with original music to put you in the heart of a mystery. All stories are structured to challenge you to beat the detective to the solution. Jack and I perform these live, front to back, no breaks, no fakes, no retakes.In the world's most dangerous working environments it can seem like everything is out to kill you. The equipment you use. The materials you work with. The very air you breathe. Stored energy is a coiled viper waiting for the right moment to lash out. Owners, manufacturers, contractors, and beyond have developed safety protocols to combat STCKY, that is, Stuff That Can Kill You. Gravity, Motion, Mechanical, Electrical, Pressure, Sound, Radiation, Biological, Chemical, Temperature. This season is all about the means of murder as authors put our STCKY detective skills to the test. This is Season 9, Stuff That Can Kill You.This is Episode 15, where Chemical is our STCKY means of death. This is GenX by Melinda Di LorenzoDELIBERATIONJason Mercer's weekend away with his high school buddies has turned deadly. He thinks he knows who killed Kevin Boeser and why, but let's help him gut check before his silk pajamas are traded in for prison orange. Here are the suspects in the order we met them:Jason Mercer, party organizerJen Jenkins, Kevin's secret baby mamaDavid Shizka, his wife's hit-and-run driverAngela Leeman, Kevin's high school stalkerMichael Greer, the gambler who owes $200 largeHere is what we know …Kevin Boeser was found dead in the center of camp, suffocated by a blue tarp. His trademark red Doc Martens stuck out of one end. Pulling back the tarp revealed blue lips from suffocation and the coat he'd worn the night before.Jason Mercer slept outside that night in a chair. When he fell asleep, Michael and Angela were in camp, David, Jen, and Kevin were in the woods. When he woke, all the others came out of their tents.Jason saw the suspects interact with Kevin that night. David loaned Kevin his coat and talked about Jen's kid and his wife's car accident. Angela kissed Kevin. Michael snubbed Kevin. Jason saw Jen go into the woods but didn't actually see or hear the conversation.Jen was tense about the weekend with her son's biological father and counted on Jason to revoke the invite. Kevin confirmed to David that he knew he was the father.David didn't accidentally make the invitation but felt he couldn't withdraw it because Kevin knew he was the driver in his wife's accident. Kevin confirmed that knowledge.Angela blamed Kevin for her hospital stay. Seeing him challenged the progress made through therapy and pharmaceuticals.Michael owed Kevin $200k he didn't have and expected the man to call the debt due. He figured Kevin arranged the “accidental” invitation for that reason.Jason himself had a motive as he used Kevin to cheat on tests in high school that led to his college entry. If Kevin talked, his mogul status could be pulled out from under him.Jen suspects Jason since he was asleep outside when she returned. No one else has made an accusation.Jen's van will not start, stranding the now distrusting friends unless they use Kevin's car.Which of the Gen Xers ruined Kevin's weekend?ABOUT Melinda Di LorenzoMelinda Di Lorenzo is an award-winning, multi-genre author of over forty books. She holds a degree in English Literature, which is worth considerably more than popular opinion suggests. When not writing, she is either reading, watching soccer (women's only; the men fall down and cry) or teaching. She is passionate about writing and believes words are for everyone. Something-something mightier than the sword. But she does own a sword because apocalypses are unpredictable. Humor, heart, and hard work are the building blocks of her career. She looks forward to many more years of forcibly sharing her stories with others.Facebook: www.facebook.com/MelindaDiLorenzoInstagram: melindadilorenzoMEMBERSHIPS!Mysteries to Die For now has memberships! Three tiers – The Grave Digger's Union (free), The Cadaver Collective ($4 / month) and The Preservationist Society ($8 / month). We are starting memberships to help pay for our real live human authors, to keep the software working and the power flowing, and avoid the dreaded use of ads. If you want to show you love but aren't ready for a commitment, you can now tip us and leave a witting, punny note for us. Links are in the show notes and on our website M2D4podcast.com.WRAP UPThat wraps this episode of Mysteries to Die For. Support our show by subscribing, joining a membership, or telling a mystery lover about us. Check out our website m2d4podcast.com for links to this season's authors.Mysteries to Die For is hosted by TG Wolff and Jack Wolff. GenX was written by Melinda Di Lorenzo. Music and production are by Jack Wolff. Episode art is by TG Wolff. Join us next week for a Toe Tag, which is the first chapter from a fresh release in the mystery, crime, or thriller genre. Then come back in two weeks for our next original story where sound is our STCKY means of murder. It's The Curse of the Siren's Shriek by Kyra Jacobs
Recorded live in New Orleans during an unprecedented week that brought together the Louisiana Restaurant Association Expo, Bocuse d'Or USA, and the International Association for Food Protection (IAFP), this special edition of Inside Food Safety explores the unseen systems that protect some of the world's greatest restaurants. Host Carl Fiadini is joined by Chef Sean "Pooch" Rivera and Eric Moore of Testo North America for a conversation on why food safety has become one of the most critical ingredients in modern hospitality. From New Orleans' centuries-old restaurant buildings and aging infrastructure to large-scale convention center operations serving thousands of guests, the discussion examines the real-world challenges chefs and operators face every day. The team also explores how technology is helping restaurants monitor refrigeration, cooking oil quality, food temperatures, and inventory—protecting both guests and businesses from costly failures. Along the way, Carl reflects on the incredible opportunity to film the world's top chefs during Bocuse d'Or, including icons like Emeril Lagasse, Daniel Boulud, and many of today's most celebrated culinary professionals, while highlighting the often-overlooked role food safety plays in supporting culinary excellence. Whether you own a restaurant, work in hospitality, or simply want a behind-the-scenes look at what keeps world-class kitchens operating safely, this episode offers valuable insights from the heart of one of America's greatest food cities. Topics include: Food safety in historic restaurant cities Why New Orleans presents unique operational challenges Temperature monitoring and refrigeration protection How automation helps reduce human error Protecting inventory during storms and power outages Cooking oil management and food quality The connection between culinary excellence and food safety Behind the scenes at Bocuse d'Or, LRA Expo, and IAFP 2026 Inside Food Safety is hosted by Carl Fiadini and presented in partnership with Testo North America, exploring the people, technology, and best practices shaping safer kitchens across the foodservice industry.
In this short podcast episode, Bryan covers the points to consider when selecting a replacement motor, particularly blower motors and condensing fan motors in residential and light commercial applications. Horsepower and amperage both matter for matching, but they are not the only items to consider. We also have to consider phase (three-phase vs. single-phase), voltage, and RPM; those must match exactly (barring VFDs and ECMs with variable RPMs). Frame size, shaft size, mounting, rotation, capacitor (for PSC motors), bearing type, temperature rating, enclosure (or Air Over Motor rating), and operation all matter. The failed motor is also NOT the only source of information; if it is an aftermarket motor, it might not have the correct information, so you are better off using an OEM motor or checking the manufacturer's data. Single-phase motors are common for residential condensing fan motors and will need a run capacitor. Three-phase motors tend to be more common in commercial settings, and these will not have a run capacitor. Voltages must be appropriate for the application, and if the RPM is fixed, it must match the same general range because it represents the motor speed and is based on the number of poles. However, RPM may be variable in several applications. Horsepower is the mechanical output rating (ability to do work); we CANNOT use a replacement motor with less horsepower than the OEM motor (and be careful with fractions; 1/3 is greater than 1/4). Amperage is NOT horsepower; amps are electrical input current. We want the amp rating to be close to the original motor, but it won't always match, particularly in the case of ECMs. If it doesn't match, we want to know why that is; if it's an ECM, then it's likely not a problem because ECMs can do the same work as a PSC with fewer watts. Power factor indicates motor efficiency for PSC motors, but the rules aren't quite the same for ECMs, which will have a much lower power factor (or lower wattages with higher amperages). However, if the amperage is off because we have the wrong motor, then that is a problem. The physical aspects matter for fitting the motor properly and delivering the right airflow. Rotation should match (though most universal motors can run in either direction). Airflow is especially important for blower motors, so factory replacements or ECM replacements are the way to go in those cases (it's also good to confirm airflow with a TrueFlow grid and by checking static pressure). The speed taps also need to be correct. Noise is also a factor; ball bearing motors tend to be louder than sleeve bearing motors. Temperature ratings also matter because heat can significantly reduce the lifespan of motors, and we need motors that can handle the operating conditions. Here is the podcast episode about ECM blower amps and watts with Steve Rogers: https://www.hvacrschool.com/podcasts/what-is-up-with-blower-amps-watts-w-steve-rogers/ Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool Purchase your tickets or learn more about the 8th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.
In this episode, we chat to Dan Blessing of ABW Innovation in relation to temperature monitoring and alarms. Our industry lives and dies by temperatures, so Dan shares some valuable information on how to take care of your equipment and your ice cream.For more information on ABW innovations go to:https://www.abw-innovations.comhttps://www.abw-innovations.com/productsFor information about the North American Ice Cream Assoc, and how you can open and grow your ice cream business with a community that will support you, go to https://icecreamassociation.org/
Bill and Dan Pizzuta discuss the 2026 FTN Almanac and the projections within it. Will the Texans really be a Top 10 offense? Will the Bears have the worst defense in football? 0:00 Welcome 2:13 Temperature take on FTN Almanac's predictions 5:15 Texans offense 14:19 Lions defense 23:13 Cardinals not that bad? 30:11 Dallas' offense only 14th? 36:25 AFC East defenses projected as Top 10 units 44:52 Bears the worst defense in the league? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ever wonder what would happen when Benson, Stabler, and the Unit get tangled up in an investigation that sends them looking into the Gulf Cartel, the FBI, Los Zetas, the CIA, and Cuban revolutionaries? Well, wonder no longer because this time around we are diving in to Season 11, Episode 6 "Spooked" featuring Vincent Spano reprising the role of FBI Special Agent Dean Porter. It starts with the SVU version of the Wet Bandits finding a pair of staged corpses with a rape tree and some stolen implants in the back of a box truck and just gets stranger from there. It may not make sense, but “Spooked” is a helluva nonsensical fever dream.Sources:Gulf Cartel - WikipediaInside Mexico's ‘Holy Death' Cult - by Evgeny Lebedev, GQ, August 31, 2020Music:Divorcio Suave - “Munchy Business”Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Tony B, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Sean M, Jay S, Briley O, Suzanne B, Tim Y, John P, John W, Elia S, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Brian B, Whitney C, Alex, Jannicke HS, Erin M, Melissa H, Olivia, Holly F, Karina H, Zak B, Karyn R, Summer S, Matt, Elyse R, Julia K, Los C, Katrina S, Samuel K, Bryan C, and Shannon H - y'all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests' youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam's Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown, The Love Witch, The Long Goodbye, and Bugonia with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comYou can also call in and leave a voicemail at (507) 479-6440 and have your message played on the show.Next New Episode: Season 18, Episode 15 "Know It All"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support.
Are you exhausted every day, even after sleeping 8 hours? Discover how to sleep better with proven deep sleep tips that help to improve sleep quality naturally so you can stop waking up tired.0:00 Why am I still tired after sleeping 8 hours?0:48 Temperature and sleep quality 1:49 Core body temperature sleep tips2:40 Light and sleep4:37 Snacking before bed 5:25 Natural sleep remedies 8:21 Early morning sun exposure 8:54 More deep sleep tips 9:20 Nasal breathing for deep sleep 9:50 The benefits of better sleep
In episode 2085, Miles and guest co-host Jacquis Neal are joined by host of American Hysteria, Chelsey Weber-Smith, to discuss… Minions Creator Claims That The Minions Didn’t Work For Hitler, Great American Sh*t Show 250, Kentucky Church Has A Really Cool Summer Camp, The Air Conditioning Culture Wars Are Here (Again) and more! ‘Minions & Monsters’ Munches On $14M+ Opening Day, Lands A- CinemaScore – Box Office Update New Minions film heads to 1920s Hollywood in franchise refresh The Minions are Illuminati servants who faked the moon landing, according to the Internet How do Minions reproduce? Minions & Monsters director answers 3 extremely specific questions Great American Sh*t Show 250 New footage shows Ag Secretary Brooke Rollins addressing a nonexistent crowd at the Great American State Fair Trump Allies Behind Empty State Fair Rocked by Bombshell Allegations Trump ‘livid’ over crowd size at National Mall state fair, report says: ‘Who thought this was a good idea?’ Kentucky Church Has A Really Cool Summer Camp Trump foe makes urgent plea — and MAGA is raging: ‘Welcome to socialism’ Mayor Adams Urges New Yorkers to Take Precautions to Stay Safe During Extreme Heat Abbott to Texans: Try to Use Less Power ERCOT requests conservation, but why 78 degrees? Gas Shortage Spurs Carter Decline in Poll President Again Extends Heat and Cooling Limits Did air conditioning play a role in Reagan's election? Searching for ripple effects of history-making tech How air conditioning gave us skyscrapers, President Reagan and saved countless lives Europe Is Hot as Hell. Why Doesn’t It Want Air Conditioning? Air Conditioning, Scourge of the French Left Is Your Air Conditioning Killing People Thousands of Miles Away? LISTEN: WILDFIRES V2 by Port LondonSee omnystudio.com/listener for privacy information.