A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: https://anchor.fm/average-runners-podcast/support

Join Congress and Crush It. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Steve's Dope. (Lab Leak Theory) https://youtu.be/P1J9MMYPWqw --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

https://www.reuters.com/business/energy/europe-remains-top-destination-us-lng-3rd-consecutive-month-2022-03-01/ https://youtu.be/SWAgSBfU3xk --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

https://www.wired.com/story/2021-positive-news/ --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Things They Left Out In K-12 (Lesson 7) Mr. Steve (former music teacher) takes on subjects they left out in K-12. In this lesson he explains propaganda. https://www.cnn.com/2019/10/18/politics/hillary-clinton-tulsi-gabbard/index.html https://www.google.com/search?client=firefox-b-1-e&q=tulsi+gabbard+served+in+the+military https://www.youtube.com/watch?v=HbP8HGxrgo8 --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Things They Left Out In K-12 (Lesson 6) Mr. Steve (former music teacher) takes on subjects they left out in K-12. In this lesson he explains tribalism. https://en.wikipedia.org/wiki/Azov_Battalion --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Things They Left Out In K-12 (Lesson 5) Mr. Steve (former music teacher) takes on subjects they left out in K-12. In this lesson he explains credit and debt. https://shiftprocessing.com/american-debt/ https://youtu.be/mIDlbISpLak --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Things They Left Out In K-12 (Lesson 4) Mr. Steve (former music teacher) takes on subjects they left out in K-12. In this lesson he explains we don't have a Democracy. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Things They Left Out In K-12 (Lesson 3). Mr. Steve (former music teacher) takes on subjects they left out in K-12. In this lesson he explains the creation of money. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Things They Left Out In K-12 (Lesson 2). Mr. Steve (former music teacher) takes on subjects they left out in K-12. In this lesson he explains the application of Imperialism. https://moderndiplomacy.eu/2018/06/04/how-and-why-the-u-s-government-perpetrated-the-2014-coup-in-ukraine/ https://en.wikipedia.org/wiki/Minsk_agreements#Minsk_Protocol https://en.wikipedia.org/wiki/War_in_Donbas --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Things They Left Out In K-12 (Lesson 1). Mr. Steve (former music teacher) takes on subjects they left out in K-12. In this lesson he explains why you seek more. https://thereader.mitpress.mit.edu/a-brief-history-of-consumer-culture/ --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

https://learningenglish.voanews.com/a/did-the-us-government-just-give-away-control-of-the-internet-to-icann/3535200.html https://youtu.be/HOkogpQXSuc --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

https://www.theatlantic.com/ideas/archive/2021/09/young-men-college-decline-gender-gap-higher-education/620066/ https://www.theatlantic.com/education/archive/2019/03/decline-men-without-degrees-labor-market/584479/ --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

The History Of The Dog. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

https://www.eatthis.com/how-plogging-affects-your-body/ --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Go Read A Book. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

https://www.cnbc.com/2019/10/09/this-map-shows-the-us-cities-with-the-greatest-income-inequality.html https://worldpopulationreview.com/us-city-rankings/poorest-cities-in-america https://worldpopulationreview.com/us-city-rankings/most-violent-cities-in-america https://www.gobankingrates.com/money/economy/cities-getting-poorer/ --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Smells Like More. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

The Truth About Love. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

The Great Reset. https://www.weforum.org/great-reset/ --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Karma. https://en.m.wikipedia.org/wiki/Sa%E1%B9%83s%C4%81ra https://en.m.wikipedia.org/wiki/Karma --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Why You're Afraid To Be You. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Who Are You? --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Economic Hitman. https://en.wikipedia.org/wiki/Confessions_of_an_Economic_Hit_Man --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Big Titties. Steve tries to make a case for the real motive of buying a large home. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Why Billionaires Are Miserable. https://www.theguardian.com/commentisfree/2021/nov/22/therapist-super-rich-succession-billionaires --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Is Progress An Illusion? --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

So Embarrassed. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Do We Create Our Reality? Featuring Jeff Newman. Robert Lanza. https://youtu.be/zI_F4nOKDSM Alan Watts. https://youtu.be/zfyTAUpDcZ8 --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

NFTs And The Great Resignation. What's an NFT? NFTs allow you to buy and sell ownership of unique digital items and keep track of who owns them using the blockchain. NFT stands for “non-fungible token,” and it can technically contain anything digital, including drawings, animated GIFs, songs, or items in video games. https://en.wikipedia.org/wiki/Great_Resignation. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

490 Meeks Park Rd, Blairsville, GA 30512 --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Master Boredom And Become Happy. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

How To Change. https://www.psychologytoday.com/us/blog/smashing-the-brainblocks/202010/what-makes-change-difficult --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Do we need to suffer? --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

30 scientific ways your childhood affects your success as an adult https://www.businessinsider.com/how-your-childhood-affects-your-success-as-an-adult-2016-11 --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Things That Need to be Changed in the Society (Featuring Matthew Morris) https://icytales.com/things-that-need-to-be-changed-in-the-society/ https://anchor.fm/mmeofficial https://instagram.com/https://www.instagram.com/immattmorris/ --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Tour And Review Of Largo Central Park. https://www.playlargo.com/parks/largo_central_park/index.php --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

24 easy habits that psychologists have linked with health and happiness. https://www.businessinsider.com/science-backed-things-that-make-you-happier-2015-6 --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

The Real Reason Society Is Going "Child-Free" --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

The Real Key To Health? https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

What??? --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

10 Ways To Support SB. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

The war against small business? --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Rating of Seminole Park --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Don't Do These. --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

The point of life --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

--- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

There Is No Such Thing As Self-Discipline "8 Powerful Ways To Cultivate Extreme Self-Discipline" https://www.forbes.com/sites/brentgleeson/2020/08/25/8-powerful-ways-to-cultivate-extreme-self-discipline/?sh=218413e0182d --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

How to Know When It's Time to Give Up https://tinybuddha.com/blog/how-to-know-when-its-time-to-give-up/ --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Overcoming Depression Titan answers question https://www.learningliftoff.com/overcoming-obstacles-how-abraham-lincoln-defeated-depression/ --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support