Balanced Monday

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Expanding your consciousness with topics surrounding law of attraction, manifestation, spirituality, and more. Support this podcast: https://anchor.fm/balancedmonday/support

Brooke


    • Aug 11, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 31m AVG DURATION
    • 39 EPISODES


    Latest episodes from Balanced Monday

    Ep. 39 - How to Receive a Sign from a Deceased Loved One

    Play Episode Listen Later Aug 11, 2021 32:47


    Today we're talking about how to ask for and how to receive signs from our loved ones that have passed away. Mentioned: "Signs: The Secret Language of the Universe" by Laura Lynne Jackson My free manifestation guide & other links: https://beacons.page/balancedmonday Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 38 - Reprogramming Your Subconscious Mind... and Aliens

    Play Episode Listen Later Aug 4, 2021 31:00


    Today we're talking about the incredible reward of reprogramming our subconscious minds and aliens! Mentioned: Leeor Alexandra, Jess Lively, and "The Lively Show" My free manifestation guide & other links: https://beacons.page/balancedmonday Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 37 - Taking Care of Yourself When You're Burnt Out

    Play Episode Listen Later Jul 28, 2021 29:01


    Today we're talking about taking care of ourselves when we're tired, burnt out, and we don't have tons of time for ourselves. Mentioned: "The Body Keeps the Score" by Bessel van der Kolk My free manifestation guide & other links: https://beacons.page/balancedmonday Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 36 - How to Start Your Spiritual Journey

    Play Episode Listen Later Jul 14, 2021 26:49


    Today we're talking through a few easy steps to help you get started on your spiritual journey. My free manifestation guide & other links: https://beacons.page/balancedmonday Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 35 - Do You Know How Loved You Are?

    Play Episode Listen Later Jul 7, 2021 31:57


    A few thoughts including perspective on how loved we are, a story about being cautious with our words, and a reminder to stay present in all that we do. My free manifestation guide & other links: https://beacons.page/balancedmonday Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 34 - Let's Spread Some Love!!

    Play Episode Listen Later Jun 30, 2021 24:28


    Today we are talking about love and compassion! My free manifestation guide & other links: https://beacons.page/balancedmonday Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 33 - How to Deal with Jealousy

    Play Episode Listen Later Jun 23, 2021 25:09


    Today we are talking about jealousy and how to deal with it in a healthy way. My free manifestation guide & other links: https://beacons.page/balancedmonday Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 32 - Is Fear Getting in Your Way?

    Play Episode Listen Later Jun 16, 2021 33:49


    Today we are talking about fear, assessing if it is holding you back, and talking about what we can do to combat this fear so you can live as your most authentic self. My free manifestation guide & other links: https://beacons.page/balancedmonday Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 31 - Pay Attention to How you Feel

    Play Episode Listen Later Jun 9, 2021 23:40


    Today we are talking about my current healing journey through shadow work and making sure that we are focused on how we feel instead of getting carried away in endless to-do lists. Mentioned: @sitwithwhit on Instagram My free manifestation guide & other links: https://beacons.page/balancedmonday Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 30 - How You Look DOES Matter

    Play Episode Listen Later Jun 2, 2021 29:26


    Today we are talking about how we look and why it matters how we show up in the world. My free manifestation guide & other links: https://beacons.page/balancedmonday Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 29 - Everything is Better in the Present Moment

    Play Episode Listen Later May 26, 2021 31:09


    Today we are talking about allowing our emotions to process through us and how to live in the present moment where everything is so much better! Mentioned: Jess Lively, The Lively Show, The Power of Now by Eckhart Tolle, Leeor Alexandra My free manifestation guide & other links: https://beacons.page/balancedmonday Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 28 - How to Effortlessly Maintain a High Vibration

    Play Episode Listen Later May 19, 2021 30:30


    Today we are talking about how to effortlessly maintain a high vibration by doing fun things like taking baths, loving on our pets, and dancing around listening to our favorite songs! Mentioned: Abraham Hicks, Emotional Frequency Scale My free manifestation guide & other links: https://beacons.page/balancedmonday Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 27 - You HAVE to Stop Saying This

    Play Episode Listen Later May 12, 2021 20:01


    Today we are talking about things to stop saying if we want to manifest. Mentioned: "Wouldn't it be nice if..." method from Abraham Hicks Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 26 - Fill Your Cup First

    Play Episode Listen Later May 5, 2021 21:29


    Today we are talking about how filling our cup raises our vibration and keeps us in alignment easily. Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 25 - Be Nice to Yourself!!!!!!

    Play Episode Listen Later Apr 28, 2021 35:29


    Today we are talking about being nice to ourselves and how it can positively impact our lives. Mentioned: @claraandherself on TikTok and Instagram :) Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 24 - Are You Good at Receiving?

    Play Episode Listen Later Apr 21, 2021 29:28


    Today we are talking about being in the receiving mode to manifest easily and effortlessly. Mentioned: Jess Lively and her podcast, The Lively Show (& Her phrase "Happy, Thank You, More, Please") Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 23 - Are Your Desires Threatening Your Identity?

    Play Episode Listen Later Apr 14, 2021 33:14


    Today we're talking about the identity that we hold and how we manifest in relation to that identity. Mentioned: Neville Goddard, Leeor Alexandra's School of Prosperity and her other courses :) Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 22 - Are You Getting in Your Own Way?

    Play Episode Listen Later Apr 7, 2021 48:36


    Today we are talking about some recent manifestations of mine as well as how our ego can cause us to be in our own way when it comes to manifestation and self-sabotaging. Mentioned: Ben Johnson YouTube lighting - https://www.youtube.com/watch?v=IXe3rEWrDVg, Sahara Rose Podcast #360: How to Overcome Self-Sabotage, Whitney Simmons on YouTube and Instagram Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 21 - Shadow Work and How You Can Apply It to Your Life

    Play Episode Listen Later Mar 31, 2021 40:13


    Today I'm sharing my take and experiences on shadow work and how you can apply it to your life to heal and become your most authentic self. Mentioned: Leeor Alexandra's School of Prosperity, Aaron Doughty Youtube on Shadow Work :) Shadow Work Resources https://scottjeffrey.com/shadow-work/ https://www.centreofexcellence.com/what-is-shadow-work/ Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 20 - How to Create Your Perfect Spiritual "Routine"

    Play Episode Listen Later Mar 24, 2021 40:18


    Today I'm sharing what I do to stay aligned, my spiritual routine, why you should have one (or not), what you should add or take out, and why having one is important! Leeor Alexandra's Breathe Course: https://leeoralexandra.teachable.com/p/breath-workshop Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 19 - Can We Manifest Multiple Things at Once?

    Play Episode Listen Later Mar 17, 2021 28:12


    Today I'm answering one of my most frequently asked questions about manifesting multiple things at once and how we can become the version of ourself that already has all that we desire. Mentioned: My beautiful friend, Abby, and her instagram @bluewellnessgroup and her website blue-wellness.com Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 18 - How Can I Manifest Quicker?

    Play Episode Listen Later Mar 10, 2021 28:53


    Today we're talking about how long it should take to manifest, why things don't manifest right away, and things we can do to bring our manifestations in quicker. Mentioned: @jordankcreative on Instagram & TikTok, host of Mess to Success podcast :) Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 17 - How I Used Manifestation to Create My Dream Life & Where "Balanced Monday" Came From

    Play Episode Listen Later Mar 3, 2021 67:29


    Today I'm telling you all of the steps I took to manifest my dream life! Including my career, husband, car, and so much more! Mentioned: Jess Lively - The Lively Show Podcast, Cassie Parks and Ginny Gane - Manifest it Now! Podcast, Abraham Hicks, Leeor Alexandra, Aaron Doughty, Florence Scovel Shinny's - "The Game of Life and How to Play It" (read her collected works too, she's amazing)! Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 16 - How Worthiness Determines Your Manifesting Capability

    Play Episode Listen Later Feb 24, 2021 24:19


    Today we're talking about worthiness and the impact it has on our ability to manifest. I'm giving you ways to increase your worthiness and amp up your self-love! Mentioned: Marissa Peer and her Self-Love Guided Mediation on YouTube :) Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 15 - Living in an Abundance Mindset vs. Lack Mindset

    Play Episode Listen Later Feb 17, 2021 33:54


    Today we're talking about living in an abundance mindset instead of living in a lack mindset and how to hype yourself up! :) Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 14 - Q & A - Best Manifestation Method, How to Manifest, What Have I Manifested?

    Play Episode Listen Later Feb 10, 2021 79:10


    Today I'm answering all of your questions about me, law of attraction, and how to manifest specific things. This is my longest podcast yet, so grab a coffee and enjoy! Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com Wonderful references mentioned: Jess Lively - The Lively Show Podcast, Cassie Parks & Ginny Gane - Manifest it Now Podcast, Leeor Alexandra - Youtube/IG, Neville Goddard, and Abraham Hicks! :) --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 13 - How Your Ego is Blocking Your Manifestations

    Play Episode Listen Later Feb 3, 2021 29:11


    Today we're talking all about the ego and how it blocks our manifestations due to resistance. I'm going to teach you how to make your ego feel safe and allow your manifestations in so much quicker. Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com Shoutout to www.betterhelp.com for the definition of the word "ego" :) --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 12 - Why Are There So Many Manifestation Methods?

    Play Episode Listen Later Jan 27, 2021 27:13


    Today we're talking about about a few different manifestation methods, why there are so many, and which one would be best for you. I also talk about Dr. Masaru Emoto and his book "Hidden Messages in Water." Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 11 - How Do I Manifest My Ex Back?

    Play Episode Listen Later Jan 21, 2021 43:07


    Today I'm talking to you about the importance of shadow work and answering one of my most asked questions - how can I manifest my ex? Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 10 - Let God be God - What Does the Bible Say About Manifestation?

    Play Episode Listen Later Jan 13, 2021 31:54


    Today I'm talking to you about stepping back and letting God be God as well as some really cool verses in the Bible about manifestation. Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 9 - My Craziest Manifestation Story - How to Live in the Present Moment

    Play Episode Listen Later Jan 6, 2021 38:13


    Today I'm talking to you about the importance of living in the present moment and how it can change your life rapidly! I'm also sharing my craziest manifestation story. Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 8 - How to Have the Best Year EVER - 2021 Manifestation Inspiration

    Play Episode Listen Later Dec 30, 2020 28:10


    Today, I'm talking to you all about what I'm doing for the new year and giving you some inspiration on how you can make 2021 amazing for you! Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 7 - What Am I Manifesting? & You Don't Really Want What You Think You Want

    Play Episode Listen Later Dec 23, 2020 29:33


    Today, I'm talking to you all about what I've manifested recently and what I'm currently manifesting. Also, we're talking about how you probably don't want to manifest what you think you want. Let me help you figure it out! Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 6 - What is My Intuition and How Do I Listen to It? & Angel Messages

    Play Episode Listen Later Dec 16, 2020 26:11


    Today I'm teaching you all about your intuition, how to listen to it and how to leverage it as well as how to recognize when angels are communicating with you. Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 5 - How Do I Become My Future Self?

    Play Episode Listen Later Dec 9, 2020 21:46


    Today I'm teaching you how to become the version of you that you've always dreamed of and how to effortlessly manifested from your new state of alignment. Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 4 - How Many Times Do We Have to Say an Affirmation for it to Manifest?

    Play Episode Listen Later Dec 3, 2020 21:06


    Today I'm answering my most asked question from TikTok, “How Often Should I Say an Affirmation?” Come learn all about affirmations, how they work, and the routine that will work best for you. Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 3 - Do We Have to be Happy All the Time? How to Allow Your Emotions

    Play Episode Listen Later Nov 25, 2020 20:19


    When we first learn about the law of attraction we understand that our thoughts create our reality. We learn about our vibrational frequency and there can be a lot of pressure to be happy. But do we have to be happy all the time? Did you hear my cat in the background? :) Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 2 - How Do We Let Go and Surrender to the Universe?

    Play Episode Listen Later Nov 19, 2020 20:27


    We are always hearing about letting go, just surrender, just give it to God and it'll appear. But what does this actually mean? And how do we do it? I'm going to teach you how to get out of an efforting mindset and get into a receiving, inspired action mindset where our desires come to us easily. Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

    Ep. 1 - What is the Law of Attraction Anyway? - How to Manifest a New Car

    Play Episode Listen Later Nov 11, 2020 22:46


    Let's go back to basics and learn all about Law of Attraction, what it is, and how to leverage it to create our dream life. I'll also walk you through how to manifest a new car! Don't forget to follow me on TikTok, Youtube, and Instagram @balancedmonday. Send me any questions, comments, or requests at balancedmonday@gmail.com --- Support this podcast: https://anchor.fm/balancedmonday/support

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