Podcasts about determines

Building on our previous episode around nutrition advice, I want to take this episode and discuss the topic of nutrition literacy and why this is the skillset that will determine whether nutrition ultimately works for you. This is an episode that goes beyond food labels as we'll talk about strategies that will make your life easier, better, and give you agency over your nutrition. We'll also talk about the mental side of nutrition literacy and how to lessen your mental load with the tools I'll share with you.   Time Stamps:   (0:45) Skill Building Episode (2:25) What Is Nutrition Literacy? (9:50) Assembling Balanced and Repeatable Meals (12:55) The Reinforcing Gym Atmosphere (17:40) Reducing Mental Load (23:55) The Compound Interest of Daily Habits (28:43) Decision Speed (31:30) Why I Care About Great Coaching ----------  Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

Winning in 2026 won't happen by accident—it happens by wisdom. In this powerful message, we unpack timeless principles from King Solomon that reveal how to break chains, build your house, and live a life of true prosperity. From Proverbs, we learn that wisdom is the key to winning—not just financially, but spiritually, emotionally, and relationally. This sermon challenges you to seek wisdom, guard your words, work smart, diversify, live generously, walk in consistent discipline, and fear the Lord. If you're tired of working hard but not seeing fruit, loving Jesus but lacking peace, or wanting more without the wisdom to steward it—this message is for you. If you want to win in 2026, get wisdom. For more information about Bishop Gallardo or Lifegate Church visit www.briangallardo.com or www.lifegatekc.org.

 "Stop reaching externally for answers because intuitively, if you really, really sit quietly with yourself and feel, you have all the answers for yourself." —Dr. Jennifer Haley   Our skin reacts long before we slow down enough to notice. Breakouts, inflammation, and chronic issues often point to patterns we normalize every day, from food choices to stress to environmental exposure. This conversation cuts through noise and shame and brings the focus back to what our bodies are already telling us. Dr. Jennifer Haley shares how her background in nutrition and dermatology reshaped the way she treats skin, not as an isolated problem but as part of a larger system connected to gut health, hormones, and the brain. Listen with an open mind and a grocery list nearby. Skin as a reflection of internal health Acne, rosacea, and the gut-skin-brain connection How food quality and blood sugar affect inflammation Dairy, processed foods, and hormone disruption The role of stress, cortisol, and nervous system balance Organic foods, pesticides, and everyday exposure Why moderation works better than restriction Cyclical health needs for women across life stages Trusting intuition over rigid wellness rules   Meet Jennifer:  Dr. Jennifer Haley is a board-certified dermatologist with nearly 22 years of experience and a strong background in nutrition. After earning her undergraduate degree in nutrition from Cornell University, she built her practice around a holistic approach to skin health, integrating nutrition and wellness into dermatological care. Dr. Haley is an advocate for education and patient empowerment. She is actively involved in developing AI platforms for dermatology, hosts her own podcast "Radiance Revealed," and shares insights into skin health and lifestyle. Dr. Haley is recognized for her commitment to helping patients take ownership of their health and for her passion in making expert dermatological care accessible to all. LinkedIn Instagram YouTube Podcast   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 01:31 Hormone Disruptors: What's Causing Adult Acne? 04:20 Detox and Prevention Tips 08:26 Intuitive Eating: Listen to Your Body's Signals 13:14 SIBO, Rosacea, and Dermatology: Connecting the Dots 16:54 Optimal Mood Through Gut Wellness  21:30 Diet Cycles: Thriving at Every Age 24:15 Adapting Habits for Lifelong Health  

Devotion determines direction. The question for all of us is a simple one: Who — or what — has your devotion today? None of us will ever “drift” into godliness by accident. None of us will ever “drift” into what we're called to. You train for it. You take intentional steps toward it. We all want to start well, and there is nothing wrong with that. But starters are a dime a dozen. Finishers are one in a million. How can we truly finish what we've started? The story of Solomon is one we can all learn from. Solomon started well, but how did he finish? Just like Solomon, we all have choices to make every day. This message will equip you to make decisions — intentional decisions — that will show your devotion is to God and not yourself.

Most people don't fail to build wealth because they get it wrong.They fail because they wait.In this New Year episode of The Australian Property Show, Tom Haigh breaks down why life rewards action, not perfect timing — and why compounding only works for those who actually start.This isn't about market forecasts or hot tips.It's about deciding whether this is finally the year you move.If you've been stuck waiting for confidence, certainty, or the “right time”, this episode will challenge that thinking — and give you clarity on where your effort actually delivers the biggest return.In this episode, you'll learn:Why expecting immediate results is the reason most people never build real wealthHow compounding actually works — and why it rewards early actionThe key difference between people who talk about investing and those who benefit from itWhy clarity comes after action, not beforeHow to identify the highest-ROI moves for your time, money, and energyWhat small steps taken today can mean in 10 years' timeThe question you must answer if you want this year to be differentThis episode will help you stop overthinking…Focus your effort where it matters most…And decide whether this is the year you finally put time on your side.

Turning the calendar doesn't reset your nervous system. All the vision boards in the world won't rearrange your limiting beliefs about money. So what about the money? In this final episode of 2025, I'm getting vulnerable about the money fears that keep women entrepreneurs stuck financially—including my own. You'll hear exactly what happened when I confronted my hidden fear: "If I become truly wealthy, will people think I'm a bad person?" The truth? You can only earn at the speed of safety. When your nervous system feels unsafe, you physically cannot show up at the level required to grow your business. This isn't about resolutions. This is about transformation. And it starts here.   What You'll Learn - Why your nervous system determines your income - The Money Fear Framework (3 steps to address blocks) - How to calm your nervous system in minutes - Real client story: dissolving fear around $10K/month goal - The tool I used to manifest my life partner—now applied to wealth - What to do when new income levels trigger your nervous system - Why your gifts were meant to support you financially   FREE NEW YEAR'S DAY WORKSHOP:  Join me for "But What About the Money?"- a live workshop where we'll: Look at what needs to shift for you to make more money in 2026 Identify what you're actually afraid of around expansion Learn practical nervous system regulation tools Get coached directly on your specific money blocks   Ready to start 2026 with clarity, courage, and financial alignment? Register here: [INSERT WORKSHOP LINK]   RESOURCES MENTIONED: - Effortless Sales: https://sarahwalton.com/effortless-sales - The Abundance Academy: https://sarahwalton.com/abundance-academy - Freedom Calculator: https://sarahwalton.com/freedom   RELATED EPISODES YOU MIGHT LOVE: - Episode 263: How Your Nervous System Shapes Your Money Habits with Stephanie Crochet - https://sarahwalton.com/nervous-system-regulation/ - Episode 197: Money Beliefs That Hold You Back from Making More - https://sarahwalton.com/money-beliefs/ - Episode 98: "You Shouldn't Charge for What You Do." Um, WHAT? - https://sarahwalton.com/shouldnt-charge/    CONNECT WITH SARAH: Website: https://sarahwalton.com/podcast  YouTube: https://www.youtube.com/@TheSarahWalton Instagram: @thesarahwalton   This isn't about motivation that fades by January 3rd. This is about an inside-out transformation that creates lasting change.   From my heart to yours, from my family to yours: Happy New Year!   Whether you're brand new to the Game On Girlfriend® podcast or you've been listening for years—welcome. This episode will help you understand why internal transformation matters more than motivation when it comes to building wealth.   **About Sarah Walton:** Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies.   Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

What does it really mean to be a tax resident — and why do so many people accidentally get it wrong when moving between Canada and the United States?Host Gerry Scott sits down with Nicole Madaisky, a dual-licensed Canadian and U.S. CPA who specializes in complex cross-border lives — from snowbirds and dual citizens to professional athletes and globally mobile families.With deep experience in international tax and firsthand insight from working with clients on both sides of the border, Nicole breaks down why tax residency is not just a formality — it determines who gets to tax you, how much you owe, and where costly mistakes often happen.Together, Gerry and Nicole unpack the realities behind some of the most misunderstood rules in cross-border tax planning, including why residency is rarely as simple as counting days or holding a passport.In this conversation, they explore:Why tax residency — not citizenship — often determines which country can tax your worldwide incomeHow Canada's primary and secondary residential ties actually work in practiceWhy the 183-day rule is frequently misunderstood and rarely tells the whole storyThe common ways Americans and Canadians unintentionally trigger tax residency without realizing itWhat snowbirds need to understand about time tracking, treaty rules, and U.S. exposureWhy buying property in Canada too early can create long-term tax and compliance issuesHow Canadian mutual funds can become a serious problem for U.S. taxpayersThe foreign reporting requirements that carry steep penalties when overlookedWhy cross-border planning works best when accountants, advisors, and immigration professionals work as a coordinated teamIf you're living, working, retiring, or even just spending extended time between Canada and the U.S., this episode offers a clear, practical look at the rules that matter most — and the planning steps that can save you from expensive surprises down the road.Get In touch with Nicole: https://www.nicolemadaiskycpa.com/Spending time in the U.S.? Take the guesswork out of tracking your days. Download the Snowbirds U.S. Day Tracker app to monitor your stays, stay compliant, and avoid costly surprises at the border.

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This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Do you sleep better during the holidays? Or is it even harder to fall asleep and you're awake even longer in the middle of the night, no matter what you do?In this episode, I'm breaking down the one factor that decides whether the holidays help or hurt your sleep.. I'll explain how both your habits and the imbalances in your body all feed into this one thing, and I'll walk you through a few practical shifts that can lower your overall stress load so you can sleep better, even when the season is busy and unpredictable.Schedule a consultation⁠⁠ to get started with the ⁠⁠Complete Sleep Solution program⁠⁠ so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. ⁠⁠https://p.bttr.to/3VJwvDsWant more tips about how to sleep better? Listen to this episode: How to Sleep Better This Holiday Season: 00:00 Introduction: Holiday Sleep Struggles00:57 Understanding the Stress Bucket01:56 Impact of Stress on Sleep03:29 Holiday Stressors and Sleep Disruptions04:39 Alcohol and Sleep Quality06:11 Circadian Rhythm and Holiday Routines08:02 Managing Holiday Stress for Better Sleep08:40 Why Some Sleep Better During Holidays11:32 Practical Tips for Better Holiday Sleep13:37 Conclusion and Additional Resources

GLP-1 medications are everywhere, and so is misinformation. Lauren (CNS/LDN), Sam (RD), and Maggie unpack what matters most when using GLP-1s for weight loss. Appetite suppression changes nutrition needs, and under-eating is one of the most common risks seen in practice. Protein intake, resistance training, and adequate overall intake play a critical role in preserving muscle and supporting metabolic health. The conversation addresses common questions around plateaus, side effects, body composition changes, and what truly influences weight regain after stopping medication. For anyone using a GLP-1 or considering one, the focus is on clarity, intention, and building outcomes that hold up long term. GLP-1s can be a powerful tool. Nutrition strategy determines the outcome. Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog Strategy Session

This episode is a powerful re-release of one of our most impactful conversations on belief, mindset, and results. As we approach the end of the year, it feels important to bring this message back into the space because the way you think now determines how the year finishes. Inside, I break down why mindset is responsible for the majority of your results and why belief must come before evidence. We explore why action without alignment leads to burnout, and how energy and belief create momentum with ease. You'll learn simple tools to interrupt doubt, refocus your thinking, and emotionally connect to the outcome you desire. This is an episode you may want to listen to more than once, with a pen and paper nearby. When belief shifts, everything about how the year ends begins to change.Access the REPLAYS to the End of Year Reflection Workshop. Honour who you've become, to release what no longer serves you, and to rise into your next chapter with clarity and intention. https://empress.danielleamos.co/end-of-year-reflection-2025/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/consultationYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Send us a textMost people think they'll rise to the occasion when it really matters. In reality, they fall to the standards they've built when no one is watching.In this episode of The Mindset Café, we break down the brutal truth about self-discipline, private standards, and why the only work that truly matters is the work nobody sees. You'll discover why your unseen habits are more powerful than your public image and how your “floor” — your lowest level of behavior — quietly controls your results in business, fitness, relationships, and life.We unpack the difference between identity and image, how micro-decisions shape your future, and how to build an “invisible resume” of skills, habits, and standards that actually back up the person you say you are. If you're tired of feeling like your potential doesn't match your reality, this episode gives you the blueprint to raise your standards in the dark.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.

We all have a history! We come into this world, Romans 5: 15-19 says, with a history in Adam! This is what God does. God gives us a whole new spiritual history. A whole new spiritual genealogy! He translates us out of our identity just in Adam and gives us a new identity in Jesus Christ! To support this ministry financially, visit: https://www.oneplace.com/donate/1170/29?v=20251111

In this insightful episode, Dr. Dave Chatterjee speaks with Greg Clark—longtime enterprise content management and cybersecurity leader—about a foundational but overlooked ingredient of AI success: information readiness. While organizations rush to implement artificial intelligence, many neglect the quality, governance, security, and contextual integrity of the data fueling these systems. As Clark notes, without clean, curated, and governed information, even the most advanced AI models will misfire—sometimes with damaging or legally significant consequences.Together, they explore why “garbage in, garbage out” is more relevant than ever in the AI era, especially as enterprises confront fragmented data, weak metadata, inconsistent governance, and high regulatory scrutiny. Dr. Chatterjee weaves in his Commitment–Preparedness–Discipline (CPD) governance framework, demonstrating why information readiness must be treated as a strategic capability, not a technical afterthought. The conversation illuminates how trust, data integrity, and responsible model oversight are emerging as competitive differentiators in the age of GenAI and agentic AI.Time Stamps00:49 — Dave introduces Greg Clark02:43 — Clark's 20+ year journey07:14 — Defining information readiness08:32 — Importance of understanding data09:58 — Data chaos and pitfalls12:00 — Trust erosion13:29 — Air Canada chatbot case16:22 — Auditability and explainability18:51 — CPD applied to AI governance20:43 — Operational maturity22:53 — JPMorgan's Responsible AI Council25:43 — Security as strategic capability27:35 — Zero trust and data protection30:32 — Mayo Clinic example31:25 — Metrics for buy-in32:50 — Destroy-your-business scenarios34:21 — Trust-first culture36:09 — Human-in-the-loop37:20 — GDPR case38:23 — Final reflectionsTo access and download the entire podcast summary with discussion highlights - https://www.dchatte.com/episode-97-ais-missing-puzzle-piece-why-information-readiness-determines-ai-success/Connect with Host Dr. Dave Chatterjee LinkedIn: https://www.linkedin.com/in/dchatte/ Website: https://dchatte.com/Books PublishedThe DeepFake ConspiracyCybersecurity Readiness: A Holistic and High-Performance ApproachArticles PublishedRamasastry, C. and Chatterjee, D. (2025). Trusona: Recruiting For The Hacker Mindset, Ivey Publishing, Oct 3, 2025.Chatterjee, D. and Leslie, A. (2024). “Ignorance is not bliss: A human-centered whole-of-enterprise approach to cybersecurity preparedness,” Business Horizons, Accepted on Oct 29, 2024.Isik, O., Chatterjee, D., and...

Mirelo sees audio as adoption's gatekeeper. We analyze why sound drives acceptance.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest is Chris Joynt, Director of Product Marketing at Securiti. Securiti is a leader in AI-powered data security, privacy, and governance across hybrid and multi-cloud environments. Chris joins Emerj Editorial Director Matthew DeMello to explore why trust in data remains the defining challenge for AI in financial services, and how institutions can modernize their architectures to enable safe, compliant, and scalable AI adoption. Chris also breaks down the practical workflows that reduce regulatory and cyber risk — mapping data flows, classifying unstructured data, preventing shadow AI — and shows how stronger governance ultimately accelerates ROI by enabling faster, more reliable AI deployment across the enterprise. Want to share your AI adoption story with executive peers? Click emerj.com/expert2 for more information and to be a potential future guest on the 'AI in Business' podcast! This episode is sponsored by Securiti.

It's a simple story with profound implications! Sin has entered the world! We don't think right, we don't feel right, we don't act right, we don't live right! And nobody else does either! I'm a sinner who sins and you are too! Because sin had entered the world! That's what Romans 5 is telling us! Now, if that's all there was that would just be bad news! But the gospel, the message of Jesus Christ, is good news! To support this ministry financially, visit: https://www.oneplace.com/donate/1170/29?v=20251111

This is The One Thing That Determines Whether an Ex Comes Back after a breakup. Coach Vincent Bos explains.

Every seed you sow carries a harvest attached to it. In this powerful message, Pastor Corey Erman teaches how your giving unlocks your future, shifts your season, and positions you for God-ordained increase. What you plant today shapes the breakthrough you step into tomorrow. “Whatever a man sows, that he will also reap.” -  Galatians 6:7To support this ministry and help us reach the nations with revival visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RiverWPB.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text GIVE and any amount to (855) 968-3708.

In this practical lesson on gratitude and posture, Rev. Roland Anang uncovers one of the most overlooked principles in the kingdom of God: your ability to receive determines your ability to partake of God's blessings. God uses men to execute His agenda on earth, and how you receive the vessel He sends directly impacts the miracles, counsel, and transformation you experience. Drawing from scriptures across Psalms, the Gospels, Acts, Haggai, Samuel, and more, this message exposes how dishonor, offense, and familiarity can limit God's move in your life — and how humility, honor, and openness unlock prophetic grace and divine intervention. Memorable Takeaways “Honor without obedience is not honor.” “If you reject your Moses because he stammers, you reject your deliverance.” “Every man of God carries the voice of God — not only prophets.” “Amen is not a greeting; it is an act of receiving.” “Your miracle is often one posture away.” “Familiarity blinds you to grace.”

Bestel HIER het ‘Word een Master in Manifesteren' kaartendeck.Check HIER alle info over het Bali Retreat 2026 (regulier en Miljonair versie) en vul de vragenlijst in.En pak HIER een van de állerlaatste plekken voor de 6 Figure Academy, de 6 Figure VIP groep en de Miljonair Mastermind van 2026.

Today on the High Tech Texan Show:How Spotify determines your listening age and why you are OLDA great Texas getaway - GeorgetownHoliday gift guide for all ages - drones, cars, liquor

Coco gives us the news for the day which involves which has a lot of people who are not in the holiday spirit.

Welcome back to The Sisterhood of S.W.E.A.T., where we help women step into strength, vitality, and purpose — body, mind, and spirit. Today's guest is a leader in the science of brain health, immune function, and evidence-based nutrition. Dr. John E. Lewis, Ph.D., is the Founder and President of Dr Lewis Nutrition® and one of the most respected clinical researchers in his field. He has conducted more than 30 clinical trials, published over 180 peer-reviewed articles, and his groundbreaking Alzheimer's study — featured in the Journal of Alzheimer's Disease — helped spark his popular TEDxMiami talk and his mission to bring powerful, research-backed nutrition directly to the public. After decades in academia, Dr. Lewis shifted from research to real-world impact, driven by one core belief: nutrition is our number one behavior for achieving and maintaining long-term health. For more than 27 years, he has lived what he teaches — a whole-food, plant-based diet, targeted supplementation, and a consistent, disciplined fitness routine. In this conversation, we dive into the science and practical strategies that can help you protect your brain, strengthen your immune system, and take control of your health at any age. WHAT WE COVER IN THIS EPISODE Dr. Lewis's personal journey – What inspired him to pursue clinical nutrition research – Key discoveries from his years at the University of Miami – Why he chose to leave academia and create solutions for the public The power of polysaccharides – What polysaccharides are and why they matter for brain and immune function – How plant-based sources like aloe vera and rice bran support cellular repair – Why nutrient-dense compounds can outperform isolated supplements Nutrition and long-term health – The biggest problems with the standard American diet – The role of chronic inflammation in disease – How whole-food, plant-based nutrition supports cognitive longevity Lifestyle, supplementation, and real-world habits – The dietary and supplemental strategies Dr. Lewis uses personally – Key nutrients that support immune and brain health – His top five daily behaviors for long-term vitality Simple steps to get started today – How to determine which supplements are truly beneficial – The most important action anyone can take right now to improve their health trajectory LINKS & RESOURCES Dr. Lewis Nutrition® — Sisterhood of S.W.E.A.T. Discount 10% off: https://drlewisnutrition.com/sossweat Dr. John E. Lewis — Research & Publications Google Scholar: https://scholar.google.com/citations?user=gWBxU6sAAAAJ ResearchGate: https://www.researchgate.net/profile/John-Lewis-24 TEDxMiami Talk https://www.youtube.com/watch?v=KsPXD5YgWfE LinkedIn https://www.linkedin.com/in/john-e-lewis-phd Instagram https://www.instagram.com/drlewisnutrition YouTube Channel https://www.youtube.com/@DrLewisNutrition

Chris Fedor joined Nick and Jonathan on Afternoon Drive to break down why the Cavaliers have been struggling so much despite how well Donovan Mitchell has been playing, and what he thinks the team needs to do in order to become legitimate championship contenders.

A call to live in active faith, where God's power manifests immediately—right now—without delay. 

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

Dive into this episode of The AZREIA Show with certified appraiser Steven Crellin, CEO of Yawkey Appraisals. With 20+ years of experience, Steve breaks down the appraisal process, UAD 3.6 updates, how to comp properties, and the real value of pools, solar, and key amenities.  Perfect for Arizona realtors and investors looking to understand today's appraisal challenges and market changes. A must-watch for anyone serious about real estate! 00:58 Meet Steven Crellin: From Military to Appraisal 01:26 The Appraisal Journey: Early Days and Challenges 04:18 Navigating the 2008 Financial Crisis 06:23 The Future of Appraisal: New Forms and Regulations 13:43 Market Trends and Investment Insights 26:46 Comping Properties: Essential Skills for Investors 28:19 Navigating Appraisal Challenges 28:41 Understanding Market Competence 29:32 The Role of Realtors in Appraisals 30:54 Preparing a Comp Package 32:13 Handling Appraisal Bias 33:16 Effective Communication with Appraisers 40:56 The Value of Desktop Appraisals 44:07 Impact of Amenities on Property Value 50:32 Understanding ADUs and Casitas 56:03 Conclusion and Contact Information

Imagine nurturing a seed for years, only to wonder if it will ever sprout. This week, my sister Jenny Brown joins us on a heartfelt journey to explore the profound lessons in patience from nature and scripture. We reflect on the wisdom of James 5:7 and draw inspiration from the incredible resilience of the Chinese bamboo tree, which teaches us that growth often happens beneath the surface long before it becomes visible. Pastor Harry Saylor enriches our conversation with a story about ancient seeds that retained their vitality over centuries, reminding us that persistence and faith can bridge the gap between our efforts and their eventual fruition. Together, we tackle the cultural struggle between the need for instant results and the enduring value of patience. With Jenny's insights, we emphasize the importance of cultivating deep roots in our faith, communities, and careers to withstand life's inevitable storms. We share stories of personal faith and trust in divine guidance, even when circumstances feel daunting, like a family navigating a challenging house purchase. Our talk underscores the importance of character over charisma and encourages you to trust in God's provision, holding tight to the belief that your seeds will bloom in their season. Join us for a conversation that nourishes the spirit and encourages you to keep sowing seeds of faith and patience. Where to dive in: (00:08) Sowing Seeds (10:43) Cultivating Patience and Delayed Harvest (18:57) Trusting in God's Provision About your host: Jaime Luce' testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn't see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God's way is always the blessed way! Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/ Connect: - Website: https://jaimeluce.com - Facebook: https://www.facebook.com/jaime.luces.page - Instagram: https://www.instagram.com/jaime_luce/ - LinkedIn: https://www.linkedin.com/in/jaime-luce-00395691/

1 Corinthians 15:29-34 Hope First Donate to Support The Journey

Clinical psychologist Dr. Lloyd Glauberman reveals why smart, motivated people struggle to maintain healthy habits - and the 3 things you knew as an infant that could transform your health. Learn about lifestyle intelligence, the metabolism changes after 40, and why sustaining change is harder than starting.In this conversation, clinical psychologist Dr. Lloyd Glauberman explains the hidden psychological barriers preventing lasting health changes. We explore how family and culture "hypnotically" program us away from natural eating, sleeping, and movement patterns we understood as infants.Dr. Glauberman introduces the concept of Lifestyle Intelligence - managing the three core elements of health: nutrition, sleep, and exercise. He explains why metabolism slows with age, causing 20+ pound weight gain even without behavior changes, and shares practical strategies for sustaining lifestyle modifications long-term.Key topics include: the role of sleep as the "lynchpin" for health, why perfectionism sabotages progress, how digital devices create modern trance states, and the surprising calculation showing how every meal adds or subtracts time from your life. Whether you're struggling to start or maintain health changes, this episode provides actionable psychological insights for lasting transformation.

1 Corinthians 15:29-34 Hope First Donate to Support The Journey

After betrayal, even small mistakes can feel enormous. A forgotten detail, a defensive tone, or a moment of old behavior can land like a major setback. In this episode, Geoff and Jody talk about why these moments feel so threatening and what actually determines whether healing moves forward or shuts down.What we cover:For the Betrayed PartnerWhy even small slips feel like confirmation nothing has changedHow fear and past harm amplify the momentWhat she's really looking forFor the Recovering PartnerWhat creates defensiveness or hidingWhy the response matters more than the mistakeThe choice points that build or break trustFor the CoupleHow repeated patterns shape safetyWhat actually reveals more than behaviorWhat real progress looks like in moments of rupture______________________________Download the Free Resource: You, Me, Us - A Way Forward After BetrayalWhen betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here.______________________________Join the Courageous Together™ ProgramCourageous Together™ isn't just another course, it's a trauma-informed roadmap that holds both of you in the healing process. If you've ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner's need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own.You'll have access to:A structured healing framework with step-by-step guidanceVideo lessons and worksheets to build safety, accountability, and connectionThe option to join live group circles and support calls with meA private, secure community of others walking the same pathLearn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together______________________________Stay ConnectedWebsiteYouTubeInstagramFacebookIf this episode resonated with you, please share it with someone who might need it. And don't forget to leave a review! We'd love to hear how this podcast is supporting your healing journey.______________________________Watch on YouTubePrefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast.______________________________About Geoff SteurerI am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I've been married to my wife, Jody, since 1996 and we are the parents of four children.About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor's degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

Today's guest is Aaron Levie, CEO of Box. Box provides secure cloud content management and collaboration solutions for enterprises managing unstructured data at scale. Aaron joins Emerj CEO and Head of Research Daniel Faggella to discuss how AI is reshaping enterprise data architecture, from organizing unstructured content to enabling AI-ready workflows across business functions. Levie also shares how modular data systems, federated indexing, and embedded intelligence can help organizations improve compliance, accelerate productivity, and turn data management into a competitive advantage. Want to share your AI adoption story with executive peers? Click emerj.com/expert2 for more information and to be a potential future guest on the 'AI in Business' podcast! If you've enjoyed or benefited from some of the insights of this episode, consider leaving us a five-star review on Apple Podcasts, and let us know what you learned, found helpful, or liked most about this show!

In this episode, I sit with my sister, Jenny Brown, to talk about a powerful biblical principle that affects every part of your life. If you want to reap, you have to plant. What you sow is what you will harvest, and Scripture shows that God works through very specific seasons and appointed times. We walk through Ecclesiastes 3 and the many scriptures that talk about time, what it means to sow intentionally, how to avoid careless seed, and how to trust God with the outcome. Jenny also shares practical stories and powerful lessons about obedience, prayer, timing, and the everyday seeds that shape our future. If you have been praying and waiting, or if you feel like you are in a season of drought, this message will help you see your moment in a new light. God has appointed times for travail, growth, and happiness. Your job is to plant with intention. God is the Lord of the Harvest. In this episode you will learn: • Why time in Scripture has multiple meanings and why that matters for your season • The spiritual principle of sowing and reaping • Why your words, actions, and attitude are seeds • Why careless seeds produce unwanted harvests • Why obedience in the moment matters • How to plant for the future you want • Why you cannot control the outcome • Why God controls the harvest and the timing Key Scriptures: Genesis 18.10Genesis 24.11Genesis 38.27Ecclesiastes 3Ephesians 6.7-8Luke 6.31-38Galatians 6.7Romans 12.1 If this message encourages you, make sure to subscribe so you can hear part two of this teaching next week. About your host: Jaime Luce' testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn't see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God's way is always the blessed way! Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/ Connect: - Website: https://jaimeluce.com - Facebook: https://www.facebook.com/jaime.luces.page - Instagram: https://www.instagram.com/jaime_luce/ - LinkedIn: https://www.linkedin.com/in/jaime-luce-00395691/

Today we're answering the question, “How do I shape my life for a new year?”As we start to think about changing seasons and a new year ahead of us, we've got an incredible guest with us today to help us figure out how to do all of this well-- Jeff Henderson.  Jeff is an author, speaker, incredible leader and all-around wealth of wisdom, who's going to help us think about our transition into the end of the year. How do we process and deal with change? When do we celebrate? What can we control and what can't we control? And if you're trying to make a decision about something right now, I think you'd also love Jeff's book, What to Do Next. In your TSF Seasons Guidebook, We're on page 123. The guidebook is available for you at anniefdowns.com/seasons. . . . . . Want to watch this episode? Watch on your Spotify App, or head on over to our YouTube Channel and be sure to like and subscribe! . . . . . If you enjoyed this episode, I think you'd also love: Don't Rush Your Reset with Emily Ley- Episode 1003 Navigating Transitions, Laying Aside Every Weight, and Finding Peace in the Present with Levi Lusko- Episode 972 Sign up to receive the AFD Week In Review email and ask questions to future guests! . . . . . Thank you to our sponsors! This episode is brought to you by BetterHelp: My friends get 10% off their first month at BetterHelp.com/THATSOUNDSFUN. WayFair: Don't miss out on early Black Friday deals. Head to Wayfair.com to shop deals for up to 70% off.  Our Place: Our Place is having their biggest sale of the year right now! Save up to 35% site-wide through December 2nd. Shop the Our Place Black Friday Sale right now, no code needed at ourplace.com. Ritual: My friends get early access to their Black Friday sale for 40% off your first month at Ritual.com/THATSOUNDSFUN. Capstone Wellness: Learn more at ⁠capstonewellness.com/thatsoundsfun⁠. Helix Sleep: Go to⁠ helixsleep.com/thatsoundsfun⁠ for 20% off sitewide. NIV Application Bible: If you're looking for a new Bible or know someone you'd like to gift a Bible to, I highly recommend the ⁠NIV Application Bible⁠! Shopify: Sign up for your free trial and start selling today at ⁠Shopify.com/soundsfun⁠. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's keep growing togetherJoin us LIVE every Tuesday at 6:30pm on YouTubeText "UG" to 320320 to connectVisit UnstoppableGrowth.orgUG Live 13 - Your Heart Determines Your Impact"When anyone hears the word of the kingdom, and does not understand it..." Matthew 13:19The Christian life begins as a seed; small, simple, yet full of unimaginable potential. It starts with a yes to Jesus, and from there, as we cultivate the right environment, that seed grows into a life marked by strength, love, peace, and endurance. God doesn't stop at salvation; He continues to sow His word into our hearts. The real question is not, HOW can we make His seed grow? But rather, HOW do we create the atmosphere for His seed can flourish?

This is a free preview of a paid episode. To hear more, visit www.ryandawson.orgChina ain't all thatPublic outrage depends on MediaAl Qaeda in the White House

Criminal defense attorney Ken Eulo from The Smith & Eulo Law Firm joins us each week for insight on current high profile criminal cases as well as dedicating some time to answering your criminal law questions

I used to assume conception began at the first sign of pregnancy — until I learned about Trimester Zero. The 100-day window before conception may be the most powerful period in shaping your baby's lifelong health — and your own. In this minisode, I sit down with Vida Delrahim and Ronit Menashe, co-founders of WeNatal, to unpack what science now calls the pre-pregnancy trimester. We talk about how both women and men can dramatically influence fertility and genetics before conception through nutrition, lifestyle, and the health of one mighty organelle — the mitochondria.This episode features highlights from our full conversation, which premiered August 12th, 2025. Watch the full episode here → https://www.youtube.com/watch?v=5gztCFH603g About the guests:After experiencing miscarriages just a week apart, best friends Vida and Ronit were devastated — and confused. Both were healthy, both on prenatal vitamins, and yet doctors dismissed their losses as “random” or “age-related.” They partnered with leading experts, pored over research, and created a science-backed prenatal system for both women and men. What began as a personal mission has grown into WeNatal — a movement giving couples the knowledge, tools, and products to support conception, pregnancy, and the lifelong health of future generations. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsor for supporting this episode. Check them out and enjoy exclusive discounts: HoneyloveSave 20% Off Honeylove at https://www.honeylove.com/NEURO. *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ *** Topics discussed: 00:04 – What Is Trimester Zero?00:57 – Nutrient Reserves and Baby Brain Development01:31 – Why Early Nutrition Matters (and Morning Sickness Reality)02:03 – Male Fertility: Sperm Quality and DNA Health02:27 – The Power of Epigenetics: Passing Down More Than Genes03:39 – The Three Pillars: Choline, Sperm, Epigenetics04:00 – Nutrition and Mitochondrial Health in Eggs05:37 – Mitochondria, Aging, and Fertility Myths06:09 – Why Egg Quality Matters More Than Quantity07:05 – Miscarriage Myths and Male Factor Fertility08:05 – How Modern Life Impacts Reproductive Health09:32 – Why Supplements Like CoQ10 and PQQ Matter Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest Minister: Alicia Vaz Summary: After 25 years of marriage, Alicia learned that the greatest threat to marital unions isn't external circumstances, busy schedules, or even major disagreements; it's the slow drift that happens when we stop tending to the condition of our own hearts. This message explores how maintaining a soft, humble, and faith-centered heart is the foundation for a thriving marriage, even through seasons of ups and downs. Scriptures: Proverbs 4:23 - "Above all else, guard your heart, for everything you do flows from it." Matthew 6:21 - "For where your treasure is, there your heart will be also." Ephesians 4:26-27 - "In your anger do not sin: Do not let the sun go down while you are still angry, and do not give the devil a foothold." 1 Corinthians 13:4-7 - The definition of love (reference point) Mark 10:9 - "Therefore what God has joined together, let no one separate."   Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                    

In today's episode, I sit down with Vasavi Kumar, licensed therapist, mindset coach and author of Say It Out Loud, who's redefining what it means to show up authentically online. Vasavi brings raw honesty about overcoming visibility wounds, speaking with certainty and conviction, and why the "do it anyway" mindset is the only way through. This conversation will completely shift how you think about visibility, content creation, and what it really means to be seen.

We'll never be able to prescribe the right parenting course of action if we don't first describe the situation correctly. Join AMBrewster to learn about the relationship between description and prescription and see how God would have us do both with our kids.Action Steps Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Support our 501(c)(3) by becoming a TLP Friend! https://www.truthloveparent.com/donate.html Download the Evermind App. https://evermind.passion.io/checkout/102683 Use the promo code EVERMIND at MyPillow.com. https://www.mypillow.com/evermind  Discover the following episodes by clicking the titles or navigating to the episode in your app: Biblical Conflict Resolution Series https://www.truthloveparent.com/biblical-conflict-resolution-440627.html  Children and Sexuality https://www.truthloveparent.com/sexuality.html  The Biggest Parenting Challenges You Will Ever Face Series https://www.truthloveparent.com/biggest-parenting-challenges-you-will-ever-face.html  Consequences Series https://www.truthloveparent.com/consequence-series.html  Teach Your Children to Apologize Series https://www.truthloveparent.com/teach-your-children-to-apologize.html  TLP 61: Are There Failure Philosophies in Your Home? https://www.truthloveparent.com/taking-back-the-family-blog/tlp-61-are-there-failure-philosophies-in-your-home  TLP 63: Evangelism Parenting https://www.truthloveparent.com/taking-back-the-family-blog/tlp-63-evangelism-parenting  Biblical Parenting Essentials Series https://www.truthloveparent.com/biblical-parenting-essentials.html  Parenting Your Kids to Adulthood https://www.truthloveparent.com/parenting-your-children-to-adulthood.html  Biblical Parenting Essentials Series https://www.truthloveparent.com/biblical-parenting-essentials.html  Evidence of Spiritual Life Series https://www.celebrationofgod.com/evidence-of-spiritual-life.html  Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-604-how-you-describe-your-kids-determines-how-you-parent-themNeed some help? Write to us at Counselor@TruthLoveParent.com.

Fox 31's Dave Fraser joins for Weather Wednesday, why are their car washes on top of car washes, and a new study says gut health is the key to a healthy lifespan.