Podcasts about Reprogramming

to watch this episode, subscribe to my YouTube channel: ⁠optYOUmize podcast Youtube⁠ optYOUmize is sponsored by: ⁠Renew Youth⁠ - aging made better ⁠Strawberry.me⁠ - personal coaching ⁠BetterHelp⁠ online therapy ⁠HelloFresh⁠ - America's #1 Meal Kit ⁠Amazfit⁠ - smartwatches and fitness wearables Summary Brett Ingram interviews Alain Salas, a chiropractic physician and mind-body expert. Alain shares his journey from living a free-spirited life on a sailing boat to discovering his purpose in helping others through the Golden Success Clearing System. The conversation delves into the importance of understanding the mind-body connection, the power of the subconscious mind, and how our programming influences our behaviors and decisions. Alain emphasizes the significance of reprogramming our minds to align with our goals and the necessity of taking action towards achieving them. The discussion also touches on navigating adversity, the importance of awareness, and the journey of personal development. Visit https://themindclearing.com to learn about Alain's services and offers and to connect with him. Chapters 00:00 Introduction to Alain Salas and His Journey 02:42 The Calling: Transitioning from Freedom to Purpose 06:16 Facing Adversity: The Impact of Personal Struggles 07:37 Understanding Control: The Illusion of Agency 13:27 The Subconscious Mind: Programming and Its Effects 19:28 Reprogramming the Mind: Overcoming Limiting Beliefs 20:09 Goal Setting: Aligning Thoughts, Emotions, and Actions 28:25 Navigating Self-Sabotage and External Factors 31:16 The Importance of Reaction and Emotional Management 34:11 Reprogramming the Subconscious Mind 38:11 Understanding Timeframes for Change 40:25 The Journey of Personal and Professional Development 46:23 Aligning Purpose with Action 53:46 The Key to Success: Self-Work and Liberation #alainsalas #mindset #transformation #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

SUMMARY:Kimberly sits down with Dr. Nicole Cain, author of "Panic Proof: The New Holistic Solution to End Your Anxiety Forever." Together, they explore integrative approaches to mental wellness, delving into Dr. Cain's personal journey with anxiety and panic. Discover practical strategies to transform anxiety into a source of insight and empowerment, and learn how to expand your window of tolerance to live a more vibrant life. Tune in for a conversation that promises to change your perspective on emotional well-being.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters00:00 Introduction to Emotional Wellness and Anxiety01:46 Dr. Nicole's Journey with Anxiety06:50 Understanding Anxiety and Panic11:20 Real-Life Examples of Panic and Anxiety17:31 Reprogramming the Mind and Body20:53 Practical Techniques for Managing Anxiety26:55 The Power of Scent and Essential Oils29:06 Navigating Anxiety and Boundaries32:12 Inner Child Work for Anxiety Management38:20 Practical Exercises for Emotional Healing44:51 Expanding Your Window of ToleranceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Aimie Apigian delve into the intricate relationship between trauma, healing, and the body's response to stress. They explore how trauma is imprinted in the nervous system and tissues, the importance of movement and agency in overcoming trauma, and the biological mechanisms that underpin these experiences. Through personal stories and scientific insights, they discuss the role of energy in healing, the impact of childhood experiences, and the potential for reframing traumatic events to regain control and foster resilience. This conversation offers valuable perspectives on navigating the complexities of trauma and the path to recovery.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Trauma is imprinted in the nervous system and tissues of the body. ·       Understanding one's own trauma can lead to healing and growth. ·       The biology of trauma involves energy conservation and stress responses. ·       Movement and agency are crucial in overcoming trauma. ·       Reframing traumatic experiences can help regain a sense of control. ·       The impact of childhood experiences shapes adult responses to stress. ·       Somatic experiences can help reprogram trauma responses. ·       Energy levels are linked to trauma responses and mental health. ·       The nervous system's state influences our ability to cope with stress. ·       Healing is possible through understanding and addressing trauma.   Chapters 00:00 Introduction to Trauma and Healing 04:14 The Journey into Foster Parenting 07:13 Understanding Trauma Through Personal Experience 10:08 The Biology of Trauma and Its Effects 12:54 Generational Trauma and Its Impact 15:47 Distinguishing Between Stress and Trauma Biology 18:46 The Autonomic Nervous System's Role in Trauma 21:40 Psychological Studies on Trauma Responses 23:20 Understanding Trauma Through Animal Studies 25:27 The Impact of Trauma on Neural Pathways 27:29 Reprogramming the Body's Response to Trauma 28:36 Muscle Memory and Trauma Responses 30:36 The Role of Movement in Healing 32:54 The Limitations of Talk Therapy 36:54 Reframing Trauma and Its Unbearable Nature 43:09 Reframing Trauma as Opportunity 44:56 The Purpose of Life and Authenticity 46:35 Agency and Movement in Healing 49:20 Neurodevelopment and Sense of Agency 52:25 Measuring Agency Through Movement 55:14 Energy as a Key to Overcoming Trauma   To learn more about Dr. Aimie: Email:  aimie_kris@hotmail.com Website: https://biologyoftrauma.com/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw

 In this episode, Alexander Robibaro joins the host to discuss the profound themes of fatherhood, faith, and personal transformation. Alexander shares his journey through anxiety, depression, a traumatic divorce, and substance abuse, detailing how he found redemption and purpose through breath work and emotional regulation. The conversation delves into the importance of self-reflection, identity shifts, and the critical role of male support systems in preventing self-destructive paths. Both men emphasise the value of fitness, faith, and being present with their children as cornerstones of their personal growth. This episode serves as a powerful reminder that enduring life's darkest moments can lead to the most significant transformations.00:00 Introduction and Warm Welcome04:21 Finding Purpose and Breath Work07:40 The Importance of Stillness11:42 Emotional Regulation and Parenting18:45 Masculinity and Emotional Expression29:26 Reflections on Personal Growth30:48 Taking Actionable Steps for Self-Improvement31:39 The Importance of Showing Up and Building Healthy Habits32:09 Redefining the Dad Bod and Leading by Example34:18 Inspiring Other Fathers and Leading by Example36:37 The Ripple Effect of Positive Energy37:11 Healing Others and Self-Healing40:03 Reprogramming and Creating New Habits44:49 The Role of Faith in Personal Growth51:27 Cherishing Moments with Children58:51 Future Plans and Men's Group InitiativesFollow Alexander: Instagram: https://www.instagram.com/the.alpha.era/FOLLOW ► Instagram: https://www.instagram.com/nickbetarofficial/Sponsors: Betar Media: https://www.instagram.com/betarmedia/

Burnout is not about how much you do. It is about who you are when you are doing it. In this powerful episode of the Happy Productive Podcast, business coach Jennifer Dawn sits down with transformational coach and NLP expert Jocelyn Sandstrom to reveal how shifting your mindset, energy, and beliefs can transform every area of your life and business. Discover how to take aligned action instead of constant hustle, release deep rooted limiting beliefs, and open yourself to synchronicities, abundance, and opportunities. Jocelyn shares proven tools from neurolinguistic programming, quantum energy work, and her own success stories. From manifesting unexpected miracles to landing high-end corporate workshops with global luxury brands like Gucci, Fendi, and Louis Vuitton. If you want to improve your mindset, boost your energy, prevent burnout, and create a business and life you love, this conversation is packed with actionable strategies you can start using today. What You'll Learn in This Episode • How to identify and reprogram limiting beliefs • The difference between doing and taking aligned action • Why your inner state determines your outer results • How to use manifestation and synchronicity to create opportunities • Language shifts that instantly change your energy and mindset • Practical tools for burnout recovery and sustainable success Timestamps 00:00 Burnout is about who you are when you are doing it 00:35 Welcome and introduction to Jocelyn Sandstrom 02:05 Jocelyn's journey into quantum energy and NLP 04:51 How deep rooted beliefs hold us back 06:46 Why confidence and trust are often inverted 09:34 The red car theory and shifting focus 10:31 First step to changing your story 12:02 Creating a reality of magic and miracles 14:13 Jennifer's trash bag manifestation story 16:00 How synchronicity works 17:07 Reprogramming the belief of not being lucky 19:09 Removing blocks to let opportunities drop in 20:19 Taking aligned action vs constant hustle 23:38 The difference between doing and aligned action 26:38 Creating vs achieving 28:50 Shifting language to shift energy 31:27 Taking your power back from time 33:49 The power of surrender 34:40 Where to find Jocelyn and free resources Connect with Jocelyn Sandstrom Website: https://jocelynsandstrom.com Instagram: https://www.instagram.com/jocelynlukosandstrom/ Listen to More Episodes of the Happy Productive Podcast https://jenniferdawncoaching.com/podcast Schedule a call with Jennifer ⁠here⁠ https://jenniferdawncoaching.com/schedule-call/ Want to be a podcast guest? https://forms.gle/hgS1wUWy6Y4ybJ319 Want to know how your business is going? ⁠Take this quiz to know⁠ https://app.jenniferdawncoaching.com/freedomquiz Visit our website ⁠here⁠ https://jenniferdawncoaching.com/

In this eye-opening episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Jessica Peatross for a deeply personal conversation about health, healing, and taking back control of your body and choices.Dr. Peatross shares her journey through years of professional and personal challenges—from nervous system dysregulation and inflammation to reclaiming her health through mindfulness, targeted nutrition, and hormone balance. Together, they explore why medical sovereignty and informed consent are essential, how environmental toxins quietly erode health, and why medicine's future must be built on patient empowerment instead of one-size-fits-all care.This episode dives into the root causes of chronic illness, the overlooked role of detoxification, and mindset shifts that accelerate healing. From hormone therapy done right to personalized protocols honoring your genetics and history, Dr. Peatross offers hard-earned wisdom and practical steps for lasting wellness.In This Episode, You Will Learn:How Dr. Peatross overcame years of health strugglesWhy calming the nervous system is the first step to healingThe role of targeted nutrition and micronutrientsHow reprogramming your mind supports recoveryWhy medical sovereignty matters for informed decisionsThe link between toxins, inflammation, and hormonesHow individualized detox prevents setbacksWhy hormone balance is key to wellnessThe value of curiosity over conformity in medicine

Coming up on this episode of Flirtations, we're going straight to the source of transformation—the subconscious mind. Joining us for this conversation is Natalie Stavola, a certified hypnotherapist, coach, author, and speaker with a deeply personal story of healing—from addiction and self-sabotage to empowerment and purpose.  Natalie helps people rewire limiting beliefs, release emotional blocks, and rebuild the self-trust needed to experience relationships based on truth rather than pain. Inside the episode, we'll learn why your subconscious mind might be the very thing keeping you from what you want and how our earliest programming creates the beliefs we carry into adulthood. We're talking about what it means to date while stuck in survival mode, how shame and self-doubt can sabotage connection, how to identify our limiting beliefs, and finally, how to reprogram them. If you're ready to stop asking all the questions and instead start listening to yourself again… this one is for you.  Let's do this, Flirties, and meet Natalie! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Natalie Stavola is a globally recognized career and dating coach who has helped over 3,000 people worldwide transform their lives. Known for her direct yet compassionate style, she specializes in helping men—especially those entering or navigating positions of power—develop emotional intelligence, shift internal power dynamics, and break free from limiting beliefs. Certified in Neuro-Linguistic Programming (NLP), coaching, and a degree in Psychology and Communications, Natalie empowers clients to access deeper self-worth, improve communication, and thrive in both their professional and romantic lives. Her coaching techniques have consistently produced fast, lasting results, attracting high-achieving individuals from all walks of life. She is also a #1 Amazon New Release author in the dating and relationships category. You can follow Natalie on Instagram, work with Natalie 1:1, and schedule a FREE 60 minute discovery call.  About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, Men's Health, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Hello my beautiful friends, In today's episode we're going to be diving in where we left off last week, we've been talking about my subconscious reprogramming experiment and shifting from manifesting experiences to manifesting a new normal. As of today I am 35 days into this experiment, with 55 days to go, & the experiment should be coming to a close around the end of September of 2025. This episode today is all about week five: my EFT process. I'll be taking a deep dive into that & all the other updates I have on my progress in this experiment so stay tuned for that. If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions. If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call Donations are also always appreciated as I continue developing the podcast SHOWNOTES Work with me --> Work with me Email --> kailamcorsiglia@gmail.com Instagram --> @kailacorsiglia Donate --> Thank You

Unlock the Power of Your Subconscious Mind with Dr. Alain Salas - Mind Clearing ExplainedIn this episode of Wheel With It, host Devon Wieters welcomes Dr. Alain Salas, a chiropractor and mind-body expert who developed the 'mind clearing' technique. Dr. Salas shares his journey from living on a sailboat in France to becoming a chiropractor in the United States. He elaborates on how limiting beliefs shape our actions and results, the importance of addressing both physical and emotional stress, and the groundbreaking discoveries he's made about the subconscious mind. Dr. Salas also talks about the impact of negative programming and provides a step-by-step approach to rewiring the mind for better health and success. Tune in for an in-depth discussion on the mind-body connection, inflammation causes, and actionable steps to transform your life.00:00 Introduction: Solving Problems00:46 Welcome to The Wheel With It Podcast01:05 Meet Dr. Alain Salas01:23 Journey to Becoming a Chiropractor04:09 Developing the Mind Clearing Technique09:01 Understanding Inflammation and Its Causes11:05 The Power of the Subconscious Mind15:42 Reprogramming the Subconscious Mind18:35 Practical Applications and Examples24:27 Conclusion and Contact InformationConnect with Alain and get his book: https://www.youtube.com/@dralainsalas8754https://www.amazon.com/BRAIN-POWER-SECRETS-Decisions-Naturally-ebook/dp/B07KRLYVHV?ref_=ast_author_dpConnect with Devon/ the showhttps://linktr.ee/wheelwithitpod

In this episode, Sandee Sgarlata explores the profound connection between unresolved emotions, past trauma, and weight loss. She shares her personal journey with food and weight, emphasizing that the emotional baggage we carry can significantly impact our physical health. Sandee discusses the role of the unconscious mind in shaping our behaviors and patterns, particularly in relation to emotional eating and self-sabotage. She highlights the importance of self-awareness, forgiveness, and reprogramming our thoughts to achieve lasting change in our weight loss journeys.TakeawaysThe weight we need to lose may not be physical.Emotional baggage can sabotage weight loss efforts.The unconscious mind controls our behaviors 90% of the time.Self-awareness is crucial for identifying emotional weight.Forgiveness is essential in the healing process.Reprogramming thoughts can lead to lasting change.Weight loss is an emotional, mental, and spiritual journey.Cortisol levels affect metabolism and cravings.Chronic stress can hinder healthy weight regulation.You are not broken; you are protecting yourself.Connect with Sandee: If you are serious about creating lasting change and would like a full consultation, click here: https://calendly.com/sandee-2/consultClick here to schedule a free call with Sandee: https://calendly.com/sandee-2/15minutesWebsite: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata  

In this episode, K+L sit down with intuitive mentor + spiritual teacher Nikki Novo for a deep dive into what it takes to monetize your magic + break through self-doubt. Nikki shares next-level guidance for conscious entrepreneurs or anyone craving more purpose (and abundance!). If you've ever wondered “how do I really monetize my purpose?”, this is the episode for you! From moving beyond burnout to turning intuitive downloads into practical action, you'll hear relatable stories as well as spiritual strategies that make personal + professional growth feel so doable!  Ready to let go of perfectionism + finally launch that soul-led biz, course, or creative project? This episode is filled with wisdom on balancing inner work with outer action, finding the confidence to be seen, and learning how to receive abundance for your natural gifts.  We also talk about: -How to embrace creativity as your superpower (and overcome creative blocks) -Reprogramming limiting beliefs around worth, money, and being seen -The magic of feminine/masculine balance in business + relationships -Navigating motherhood, career changes, and unexpected transitions -Why your "shadows" might be the secret to your unique genius -Turning intuition into action—and channeling divine guidance into daily life -The truth about social media, staying authentic, and building community -Tools + rituals to uncover and own your soul gifts -Cosmic predictions for 2025 Resources: -Website: ⁠https://www.nikkinovo.com/⁠ -Instagram: ⁠https://www.instagram.com/nikkinovo/⁠ -Podcast: ⁠Soul-Led Living Podcast with Nikki Novo⁠ -Substack: ⁠Soul-Led Living with Nikki Novo⁠ -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Mary in this guided meditation as she walks you through visualization and affirmations that will help shift the limiting belief of I am not good enough to I am enough. Listen along as this practice will target the unhelpful belief at the root level (the subconscious mind) and bring new awareness and emotion to the conscious mind. Through repetition and intentionally generating emotion we will create new thoughts and relearn the more empowering belief of I am Enough. Continue to listen to this meditation until I AM good Enough becomes your new default thought. Thank you for being here. This meditation is a healing tool to support you on your journey. This practice is inspired by the teachings of Thais Gibson and the Personal Development School.Copyright free track: Aurora by Jonny Easton⁠Available on Insight Timer⁠⁠Work 1:1 with Mary

What if your pain or illness wasn't just physical—but a hidden emotional sabotage pattern quietly running in the background… even sabotaging your life? Have you ever felt stuck in the spiral of illness, wondering why healing just isn't happening? In this powerful and heartfelt mind-body healing session, Brandy works with Fran, a brilliant and self-aware woman whose unexplained symptoms turned her life upside down. Despite countless medical tests, nothing could explain her condition—or heal her body.  However, as the session unfolds, deep emotional triggers and subconscious belief patterns come to light—revealing how unresolved emotions and disconnection can physically manifest as illness or pain. Whether you're dealing with chronic health issues, stuck in a healing plateau, or simply curious about the deeper root of physical symptoms, this episode will shift your perspective in a profound way. You'll learn: How emotional triggers and past patterns can sabotage healing Why subconscious beliefs can keep symptoms stuck in place If you've ever: Felt unsupported during illness Struggled with emotional or physical symptoms that don't make sense Wondered why healing isn't happening (even when you're doing “everything right”) …then this episode will open your eyes. Pain and illness are the messengers. The real question is—what are they trying to tell you? IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: healing, self-healing, energy healing, mind-body healing, emotional healing, natural healing, heal yourself, chronic illness recovery, multiple health issues, energy blocks, emotional blocks, inner transformation, holistic healing, deep healing, self-healing journey, wellness transformation, activate healing power, release emotional patterns, body-mind connection, true healing, spiritual healing, Brandy Gillmore, chronic pain relief, natural health, healing journey, Mind-body connection, Emotional messages in illness, Subconscious programming, Resistance to change, Emotional loneliness, Cultural disconnection, Relationship strain, Feeling unsupported, Negative spiral from illness, Deserving love through illness, Patterns of abandonment, Emotional suppression, Love and illness association, Rewiring beliefs, Lack of emotional support, Expecting love through suffering, Connecting through celebration and joy, Relationship dynamics, Empathy and emotional understanding, Emotional ownership, Subconscious resistance, Cultural longing and homesickness, Conscious choice to heal, Self-awareness and transformation, Releasing anger and upset, Creating positive connection, Healing through mindset change, Reprogramming the mind, Support without sickness, Communication of needs, Conscious relationship repair, Celebrating healthy connection  

Most men today are struggling not because they're weak, but because they've been programmed to fail. In this powerful conversation, Adam Allred breaks down: • Why toxic messaging to men is destroying confidence • How to reprogram your mind to win • Why stacking daily wins builds real self-respect • The truth about leadership in the home & relationships • How to find your purpose & live with honor This episode isn't theory it's real-world wisdom for men who want to reclaim their strength, confidence, and purpose. ⸻ Takeaways: • Confidence starts with self-respect • Leadership begins by leading yourself • Your purpose is to level up every day • Stop blaming own your life ⸻ Chapters: 00:00 – Intro & Adam's background 02:11 – The toxic messaging destroying masculinity 05:12 – Why men fail to take action 07:18 – Reprogramming your mind for success 10:11 – Building confidence by stacking wins 14:11 – The power of a morning routine 18:00 – Leadership in the home & respect in relationships 30:45 – Reigniting the fire in soft men 39:01 – Extreme accountability & stopping self-deception 41:14 – Honor, integrity & keeping your word 44:12 – Finding purpose & leveling up as a man 46:03 – Where to follow Adam Allred ⸻ Hashtags: #masculinity #selfimprovement #leadership #confidence #mensmentalhealth #discipline #mindset #purpose

Connect with Rebecca IvesInstagram: https://www.instagram.com/the_content_queen/Rebecca's Course: Girls Just Wanna Have Funnels-Rebecca Ives knows firsthand how truly powerful self-image work is - it's shifted her entire life.She's no stranger to my world - she's invested in multiple programs, attended the live in-person Glow Retreat in February, and has worked with me 1:1. The literal definition of dedicated to transformation.In this episode, Rebecca gets vulnerable and shares her personal journey with fertility struggles, feeling dependent on weed, and not being able to sustain her business that took off faster than she expected.She opens up about how the self-image tools and teachings she's learned helped her finally create the results she was looking for.Inside, we discuss:✔️ The overwhelm Rebecca felt when her business skyrocketed but felt too heavy to carry with unhealed self-image wounds✔️ The role self-image played in her fertility journey✔️ The exact moment she realized she needed to shift her life✔️ How connecting with her innate value and healing her self-image helped her unlock her next aligned steps✔️ Identity shifts - transitioning from who you think you should be to who you truly are✔️ The self-image tools and courses Rebecca invested in to transform✔️ How you become a match for others' projections through your self-image✔️ Reprogramming limiting beliefs around finances✔️ How shifting her self-image finally helped her quit weedAND SO MUCH MOREThis week's episode is a POWERFUL reminder of what's possible when you choose healing over quick-fixes.RESOURCES MENTIONEDRebecca's Course: Girls Just Wanna Have FunnelsThe Glow Foundation Waitlisthttps://www.alexandraninfo.com/theglowfoundationYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfoDisclaimer: The content shared in this video is based on personal experience and is intended for informational and inspirational purposes only. It is not a substitute for medical, psychological, or professional advice. Please consult a qualified provider before making any health or lifestyle decisions.

In this Mission Matters episode, Adam Torres interviews Marczell Klein, Success Coach and Founder of Marczell Klein Corp, live at Monetized Talks in Beverly Hills. From coaching celebrities to running transformational seminars, Marczell shares how he reprograms minds using hypnosis and high-performance psychology to help people achieve permanent breakthroughs in record time. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Through her own journey of healing from multiple traumas, including an abusive relationship, Elyssa Smith studied and developed methods to hack the survival brain, rewiring the limiting beliefs that were keeping her stuck.  Elyssa is a trauma informed life strategist who helps female executives, entrepreneurs, and professionals squash their limiting beliefs and heal from hidden trauma so they can stop playing small and get to their next level.  As a nervous system regulation and mindset mastery expert, she now gets to equip other women with tools and techniques that not only saved her life and skyrocketed her business, but will actually reprogram their brains to unleash their wildest potential for unprecedented success and happiness. Elyssa has been featured in Forbes, she's been on the TEDx stage, and is a regular contributor on Fox 59 Morning News.    What You Will Hear in This Episode:  02:33 Elyssa's Personal Journey of Healing 04:43 The Impact of Hidden Trauma 06:53 Lessons Learned and Overcoming Self-Sabotage 12:41 Gender Differences in Self-Sabotage 15:10 Reprogramming the Brain for Lasting Change 22:23 Exploring Family Dynamics and Hidden Criticism 26:19 Understanding Healthy Attachment and Reparenting 31:28 The Concept of Tiny T Trauma 36:26 Addressing the Inner Critic   Quotes “We all have the potential to be a badass.” “Our negative thoughts and beliefs, our fears, our self doubt, prevent us from stepping up and living our best life.” “Your survival brain literally forms based on what you went through as a kid.” “There's no healing in shame.” “If you want lasting change, you've got to create new neural pathways.” “The inner critic is the number one survival brain response.”   Mentioned: LinkedIn Facebook Instagram   eConnect with Bonnie Online Course for Ambitious Women: https://www.female-career-accelerator-online.com/ Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup   Purchase my book Not Done Yet on Amazon:    If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review  

19keys.com/tourUnlock the Future: AI, Wealth, & Culture with 19Keys, Jaylen Brown, Vic Mensa & Tech With X | HLC Boston

Been immersing yourself in your inner work for years but still feel like something's missing? I've recorded this episode for you! I'm sharing some of the exact tweaks that may change the healing & growth game for you: Why your body might be holding onto illness as protection How to tell if you're using a bandaid for your nervous system, or actually reprogramming it Identifying your comfort zone of inner work, and what you need to focus on instead Practical steps forward for working with emotional eating (scrolling, staying up late, procrastination)  Building inner certainty that can't be shaken   Get your hands on the replay for my masterclass: Reprogram Your Subconscious to Calm Your Nervous System here   Learn more about Reveal & Rise and how you can apply here Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

Recurring setbacks aren't just bad luck or poor discipline, but a subconscious program running on autopilot. In this episode of Brokers of Secrets, William Lam unpacks the psychological “loop” , a hidden, recurring pattern that drives cycles of success followed by collapse across all aspects of life. These loops are not random. They are encoded into your unconscious through early childhood imprinting, social conditioning, and generational trauma. Without realizing it, most people repeat the same emotional cycles such as overworking only to burn out or attracting the same toxic partners, but there is a way out. William reveals how to diagnose your personal loop, decode the secondary emotional gains behind it, and reprogram your subconscious mind from a win/lose or pain/pleasure cycle into a “win or win more” reality. He introduces two powerful tools, the Loop Quiz and the 7-Day Sprint, to help you uncover your loop and permanently break free.Whether you're an entrepreneur, a high performer, or someone ready to stop reliving the same frustrations year after year, this episode offers a transformative roadmap to reclaiming agency over your lifeChapters:(00:00) Introduction(00:49)The Success Failure Loop (02:03) Success Crash Scenarios (06:48) Relationship Loops and Toxic Patterns(20:41) Repeating Relationship Cycles Explained(25:56) The Savior Complex(27:47) Health and Fitness Motivation Loops(31:07) Awareness, Reprogramming, and Next StepsLearn more at ⁠⁠⁠⁠https://upgrd.comFollow us on Instagram at https://www.instagram.com/theupgrd

Send us a textToday's conversation will expand how you think about healing, chronic illness, and the power of your own energy.My guest, Carrie Drinkwine, is a Quantum Healer, Master Intuitive, best-selling author, and founder of the Institute of Regenerative Health. After overcoming 11 chronic illnesses without medication, Carrie developed a revolutionary approach that blends quantum science, subconscious reprogramming, nervous system healing, and frequency work.In this episode, we explore:✅ Why unprocessed emotions and stored trauma can block hormonal balance and healing✅ What quantum healing really is—and why it's not as “woo-woo” as you might think✅ The vital role of the nervous system in regulating inflammation, metabolism, and hormone health✅ How to start feeling safe in your body again so real healing can happen✅ Daily practices to work with your frequency and create true abundanceCarrie shares so many powerful reminders, including:✨ Healing happens in safety.✨ Your symptoms are messengers, not life sentences.✨ When your nervous system feels safe, your body can finally receive healing.If you've ever felt stuck or overwhelmed by chronic illness or old patterns, this episode will inspire you to see your body—and your healing journey—with fresh eyes.

This week on the Unf*ck Yourself podcast, we're diving into the Source truth around truly seeing, feeling + owning your unique specialness.So many don't realize how powerful they truly are - because they were programmed not to.You were never taught how to unlock + embody your full power…until now.This episode unpacks the subconscious programming that disconnects you from the perfection of being exactly who you are. This isn't a surface level confidence boost. This is complete rewiring of your self-image on a Source-level.Inside this episode, we discuss:✔️ The reason it feels so hard to accept your specialness✔️ How your obstacles are designed to unlock your highest potential in every area of life✔️ Breaking down + rewiring the limiting beliefs you didn't even realize you had✔️ Reprogramming on a Source/Soul level✔️ How everything you experience is your Soul plan + why that works in your favor✔️ The Law of Amplification + how it can either work for you, or against youAND SO MUCH MORE!RESOURCES MENTIONEDYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

In this episode, Dr. Hind Rafei dives into the cutting-edge world of CAR-NK cell therapy and its potential to revolutionize cancer treatment. Unlike their T-cell counterparts, CAR-NK cells promise enhanced safety and innate tumor-killing ability. But what if their power could be dialed up even further? Dr. Rafei discusses her team's groundbreaking discovery of CREM, a transcriptional regulator that shapes CAR-NK function and limits its full therapeutic potential. We explore how modulating CREM—particularly by deleting or suppressing it—can reprogram these cells to become more effective, resilient cancer fighters. We unpack the science behind the PKA–CREB pathway, CREM-driven epigenetic changes, and how these findings might lead to next-generation immunotherapies and even cancer vaccines. Finally, Dr. Rafei offers insights on clinical translation and the path ahead for CREM-tuned therapies. Whether you're a researcher, clinician, or patient advocate, this episode sheds light on one of the most promising frontiers in cellular immunotherapy. #CARNKCells #CellTherapy #CancerImmunotherapy #GeneEditing #Epigenetics #TranscriptionFactors #CREMgene #CancerBiology #ImmunoOncology #NextGenTherapies #CancerInnovation #PodcastEpisode #SciencePodcast #MedicalPodcast #CancerResearch #Immunotherapy

Message me with comments or questionsEver feel like your willpower betrays you—especially when it comes to food, habits, or self-sabotage? That's not a flaw in your character; it's a clue. In this episode, we explore the subconscious mind—the silent powerhouse behind 95% of your decisions. You'll learn why all the intention in the world can't overcome deeply embedded beliefs formed between ages one and seven, especially if those beliefs tell you that change isn't safe, success isn't for you, or food is your only comfort.I'll walk you through why traditional methods like positive thinking, strict routines, or willpower alone often fall short. The real breakthrough? Combining conscious change with subconscious rewiring. Using Rapid Transformational Therapy (RTT), we can access and reframe the original root of limiting beliefs—while you remain fully present and aware in a relaxed, receptive state. When this subconscious shift is paired with practical tools and habit work, true, lasting transformation becomes possible—and easeful.You'll also hear about my new program, Six Weeks to Freedom, designed to help you stop fighting yourself and finally align your actions with your desires. This unique blend of hypnotherapy and coaching includes two RTT sessions and four transformational coaching sessions over six weeks. Whether you're battling emotional eating, procrastination, low confidence, or chronic people-pleasing, this program meets you at the root. It's a powerful opportunity to create real change—limited to just five participants in this special beta round. Check the link in the show notes to learn more and grab your spot!To learn more about 6 Weeks To Freedom, click here.Connect with me online:1. Instagram: https://www.instagram.com/breakthroughemotionaleating/2. You Tube channel, Kristin Jones Coaching: https://www.youtube.com/@KristinJonesCoaching44 3. You Tube channel, Breakthrough Emotional Eating Podcast: https://www.youtube.com/@breakthroughpodcast-443 . Website: https://www.kristinjonescoaching.com If you want to learn more about how to stop overeating at meals and lose weight easily, get my How To Stop Overeating At Meals Guide: https://go.kristinjonescoaching.com/stop-overeating Needing more specific and direct support for your emotional eating and overeating? Check out my online course, Stop Dieting Start Feeling, and my personalized coaching program, Breakthrough To You. If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow me o...

Listen & Watch: Apple Podcasts | YouTube | SpotifyMandy White Eskelin joins The Lindsay Elmore Show to break down why restrictive diets can wreak havoc on your hormones, metabolism, and mental health. A former fitness pro who once stood dehydrated on stage with a trophy in hand and a collapsing body, Mandy now helps women heal their relationship with food by starting at the root—the gut.She unpacks how chronic inflammation, food sensitivities, and cortisol imbalances stall weight loss and fuel emotional burnout. Mandy shares simple, sustainable strategies for balancing your plate, resetting your gut, and ditching diet culture once and for all. If you've been burned by the “clean eating” trap, this is your permission slip to reset and rebuild—inside and out.Key Takeaways:Restrictive diets lead to hormonal imbalance, gut damage, and metabolic burnout.Gut health controls serotonin, dopamine, and your body's stress response.Eating the same “healthy” foods daily can create new food sensitivities.High cortisol levels contribute to fat storage, especially around the midsection.Balancing blood sugar with whole foods reduces cravings and restores energy.Fats don't make you fat—sugar and stress doFruit should always be paired with protein and fat to prevent insulin spikes.Processed food wrecks your gut microbiome, which affects everything.Listen in to learn more:00:01 – Mandy's emotional breaking point and diet rock bottom01:24 – Welcome to the show & Mandy's background02:42 – From trainer to chronic dieter: Mandy's weight loss journey04:12 – The competition that wrecked her health06:25 – Hormone issues, food sensitivities & ER visits07:37 – How gut damage begins & why healing it changed everything09:21 – The gut: your second brain and hormone HQ11:59 – Diet diversity, protein cycling & why food variety matters14:43 – What happens when you can't digest “real food”17:58 – 21-day metabolic reset & removing inflammatory foods20:16 – Using food sensitivity testing for personalized healing24:05 – Why women need fat (and should fear sugar instead)25:44 – The truth about fruit: it's not a snack27:42 – Good fats vs. bad fats (and what's ruining your cells)31:00 – Reprogramming your palate away from sugar addiction34:55 – Reintroducing foods post-reset: listening to your body36:56 – Why Mandy chose holistic nutrition over conventional training39:25 – It's not just food: primary vs. secondary nutrition40:39 – The gut-brain connection and how food impacts mental healthResources & Next Steps:Try the EverlyWell Food Sensitivity TestExplore Mandy's 21-Day Metabolic Reset on Mandy's website.Follow Mandy White Eskelin on Instagram: @mandywhiteeskelin.Read: The Microbiome Diet by Raphael KellmanBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

In this episode of Hands-On Tech, Mikah Sargent answers Lance's question about remapping those Disney+ and Netflix-type media buttons on a TV remote. Send in your questions to be answered on the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

In this episode of Hands-On Tech, Mikah Sargent answers Lance's question about remapping those Disney+ and Netflix-type media buttons on a TV remote. Send in your questions to be answered on the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

In this episode of Hands-On Tech, Mikah Sargent answers Lance's question about remapping those Disney+ and Netflix-type media buttons on a TV remote. Send in your questions to be answered on the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

In this episode of Hands-On Tech, Mikah Sargent answers Lance's question about remapping those Disney+ and Netflix-type media buttons on a TV remote. Send in your questions to be answered on the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

In this episode of Hands-On Tech, Mikah Sargent answers Lance's question about remapping those Disney+ and Netflix-type media buttons on a TV remote. Send in your questions to be answered on the show! hot@twit.tv Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

First off, here's the fully edited video: https://www.youtube.com/watch?v=04OX5fcpkZY---What if the gods of old were hackers of fate, & we're now doing the same?In this groundbreaking episode of Break the Rules, Lev Polyakov is joined by Uberboyo and Gnostic Informant (Neal) to explore the radical transformations reshaping modern identity, spirituality, and culture.⚔️ Topics include:• Odin as the original chaos programmer and Jung's “Wotan” archetype• Zoomer tribalism and nationalism as a revolt against techno-liberal decay• The rise of TikTok religiosity and influencer-priesthood• Lev's defense of Douglas Murray as a modern Odin holding back the chaos• AI and Neuralink as molten metal in the Zoroastrian Frashgard• Mythological cycles: from Kali Yuga to Ragnarok to Christian eschatology• Audience capture and spiritual truth in the age of algorithmic godsFrom Norse myths to Plato's goon cave, this is a deep dive into the eschatology of the digital age.--

It's common to wish for our partners to perceive love as we do. However, if the affection you give isn't fully received, or if your Lover Girl perceives love differently, there are ways to bridge that gap. The Five Love Languages: Learn yoursReprogramming isn't just about altering behaviors; it's about shifting how love is viewed.Plan Meaningful Dates: places that actually allow you to know each otherConsistency is key to ensuring your efforts to reshape her perception of love are successful.We talked about:Encourage Her to Explore InterestsHealthy ConvoEvaluating Progress and Adapting New HabitsCheck-In ConversationsBeing Open to ChangeReprogramming your Lover Girl for love without limits involves fostering a supportive and loving environment. By understanding her love language, promoting open communication, and engaging in meaningful activities, you can enrich your bond. #RRR #datingSupport this podcast at — https://redcircle.com/the-real-relationship-rapport/exclusive-content

Michael Ringel is the Chief Operating Officer of Life Biosciences, a biotechnology company pioneering cellular rejuvenation therapies to reverse and prevent multiple diseases of aging. Michael became COO of Life just a few months ago, but he's been advising the company since 2018. Prior to this year, he was managing director and senior partner at Boston Consulting Group (BCG), where over a 25-year career he focused on R&D and innovation initiatives across the private sector and government. He earned his PhD in biology at Imperial College London and a JD from Harvard Law, and has become an active and highly respected member of the global longevity biotech community.In this episode, Chris and Michael explore Life Biosciences' groundbreaking approach to partial epigenetic reprogramming - the "holy grail" technology that could transform how we age at cellular, tissue, and organism levels. They discuss how this approach taps into the same biology that makes babies young, Life's lead therapeutic candidate ER-100 for eye diseases, and the "pipeline in a pill" concept at the core of the geroscience hypothesis: the idea that enable single interventions based on longevity science could treat multiple age-related diseases simultaneously.The Finer Details:The biology behind partial epigenetic reprogramming and how it differs from full reprogramming to pluripotencyWhy Michael considers partial reprogramming the "holy grail" of longevity interventionsLife Biosciences' lead candidate ER-100 for glaucoma and NAION (non-arteritic anterior ischemic optic neuropathy)The innovative inducible system that allows the therapy to be turned on and off with doxycyclineWhy the eye represents an ideal starting point for reprogramming therapiesThe "pipeline in a pill" concept and geroscience hypothesis - how single interventions could treat multiple age-related diseasesParallels between the emerging longevity field and the massive GLP-1 drug market that many pharma companies missedThe role of philanthropic investment in advancing fundamental longevity researchEvolutionary theories of aging and why aging should be easily manipulableTimeline expectations for moving from single disease treatments to whole-body rejuvenationLinksLife Biosciences company websiteMichael Ringel's ARDD talk

Are your goals truly aligned with who you are? In this episode, Kevin and Alan explore why chasing goal after goal can still leave you feeling stuck. They share how building a strong personal philosophy and aligning with your true identity is the real key to growth. Through relatable stories, mindset shifts, and powerful coaching insights, you'll learn how to stop relying on willpower and start living in alignment. This one's for anyone ready to stop grinding and start growing.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Subscribe on Spotify to enjoy episodes with NO ADS!

In today's episode, Alex kicks off a 5-day mindset reset mini-series designed for anyone who's been feeling a little off, unmotivated, or disconnected lately. If you've been stuck in a slump or just want to start June with a clearer head and softer heart, you're in the right place.This episode is all about taking inventory of where you're at — without guilt or shame. Alex walks through how to pause, reflect, and reconnect with what you actually need right now, not what social media or your old routines say you “should” be doing. You'll explore how your thoughts and beliefs shape your actions, why zooming out helps you regain clarity, and how to shift your energy through small, nourishing steps.This is your reminder that getting back on track doesn't mean doing more — it means coming back to you.00:00 – Introduction to the Reset Journey01:59 – Awareness and Compassion in Resetting05:45 – Identifying Thoughts and Beliefs10:08 – Auditing Your Life and Habits14:00 – Small Shifts for Big Changes15:59 – Conclusion and Next Steps------Click Here to Purchase the Unposed Unbothered Journal!Click Here to Download LWA's Free Transformation Blueprint Save 10% with "alex" fromBuffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bcClick Here to Apply for 1:1 Coaching with LWA Coaching

In this deeply inspiring and insightful episode of MM, we sit down with Dr. Mark “Dr. G” Guadagnoli — a neuroscience professor, elite performance coach, author, and host of The Academy podcast. From athlete to academic, Dr. G shares his transformative journey into the world of brain science, performance psychology, and the pursuit of a purpose-driven life. We explore how to reprogram your brain's filters, master your mindset, and discover why the “intelligent struggle” is essential to lasting success. Whether you're in sales, leadership, or personal development, this episode delivers practical tools and deep wisdom to help elevate your internal game — and your external results. Key Topics Covered: Reticular Activating System (RAS) and mental filtering How to reprogram your thoughts and self-talk The science of intelligent struggle and growth Balancing achievement with long-term fulfillment Where neuroscience meets eastern spirituality Breathing, mindfulness, and brain-based happiness Quote Highlight: “Most people give their power to the red light — that doesn't even care about you.” – Dr. G Timestamps: 00:00 – Intro to Dr. Mark “Dr. G” Guadagnoli 02:00 – From athlete to academic: A journey into neuroscience 05:00 – Coincidences or consciousness? 08:30 – Understanding the Reticular Activating System 11:00 – Reprogramming your mental filters 13:20 – Red Light Exercise: Gratitude in action 16:00 – Responding vs reacting (Viktor Frankl insight) 19:00 – Building resilience in high performers 22:40 – Neuroscience meets spirituality 26:00 – The myth of chasing external success 30:00 – Intelligent struggle: How to grow through failure 33:00 – Public speaking and overcoming fear 36:40 – Self-comparison: Judgment vs curiosity 42:00 – Fulfillment vs achievement 46:00 – Aligning values, behaviors, and goals 50:00 – Neuroscience of mindfulness and stillness 54:30 – The power of breathwork 58:00 – Happiness as a byproduct, not the goal 01:01:00 – Advice to 20-year-olds: Personal Legend Roadmap 01:04:00 – Final thoughts and where to connect with Dr. G Like what you heard? Subscribe, leave a review, and share this episode with someone ready to level up their mindset. What's one insight you're going to apply today? Hashtags: #Neuroscience #PerformanceCoaching #MindsetMatters #DrG #PersonalDevelopment #SelfTalk #IntelligentStruggle #HighPerformance #TheAcademyPodcast #GrowthMindset

If you're struggling to curb sugar cravings, you might have your intestines to blame.…

Welcome back to Money 911, where we deliver the vital solutions to unlock your healthiest wealth and happiest life! I'm your host, Kris Miller, and today, we're about to enter a groundbreaking conversation. What if the key to your financial resilience, sharpest decision-making, and unstoppable leadership wasn't just strategy or hustle — but your brain? My guest, Dr. Patrick K. Porter, is the visionary behind BrainTap®, a world leader in neuroplasticity and brain wellness. Together, we'll explore how you can reprogram your mind for success, boost mental clarity, and build a brain that not only survives stress but thrives through it. So buckle up — this is not just inspiration, it's operation for your best self! Learn more about your ad choices. Visit megaphone.fm/adchoices

This 45-minute guided meditation is designed to activate your natural cellular repair process using soothing theta wave music, subconscious reprogramming, and healing visualization. You'll be guided to connect with a single cell, visualize deep restoration, and release emotional tension stored in your body—all while gently inviting softness, love, and vitality back into your system.Whether you're healing from burnout, emotional overwhelm, or just need a full-body energetic reset, this journey will meet you where you are and bring you home to yourself.

In this deeply introspective conversation on the Radical Health Radio with Ste Lane, Josh Trent shares his transformative journey from personal struggles with addiction and shame to becoming a beacon of healing and wisdom. He discusses the profound impact of his past experiences, including his battles with porn addiction and the emotional weight of family dynamics, particularly regarding his father and upbringing. Josh shares about the importance of vulnerability, community, and emotional regulation in personal growth and conscious parenting to free our children from inherited pain. In This Episode, Josh Trent Uncovers: [00:00] Podcasting as a Tool for Healing and Growth [09:25] Intentionality, Clarity, and Identity Shifts [18:40] Emotional Epigenetics and the Liberated Life Program [27:50] Shame, Addiction, and Healing [37:55] Emotional Regulation and Alchemy  [47:10] Cultural Reflection, Media, and Discernment [01:06:55] Legacy, Parenting, and Ancestral Responsibility [01:14:45] Community, Integration, and Next Steps  A fully legal psychedelic microdose? YES! EONS' DIALED is derived from the Amanita muscaria mushroom. Get 20% off DIALED with code "JOSH20" at JoshTrent.com/EONS. DIALED delivers a precise microdose of Muscimol, providing calming effects on the GABA receptor WITHOUT any hallucinogenic experiences. Dialed is both safe and fully legal in the US and other countries. This unique formulation also works on the subconscious level, helping to overcome limiting beliefs and negative habits, all while promoting a balanced circadian rhythm and having beneficial effects on mental health without the risks associated with other illegal or unregulated psychedelics. START YOUR MICRODOSING YOURNEY Use code "JOSH20" at checkout for 20% off Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH NutriSense - 30% off with WELLNESSFORCE Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Kreatures of Habit - Save 20% with WISDOM20 Force of Nature Meats - Save 10% with JOSH Supplements MANNA GOLD - $20 off with code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with code WELLNESSFORCE Activation Products - 20% off with code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 Lifeboost Coffee - Save 10% with JOSH10 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe

Are fear and self-doubt holding you back from achieving the business success you deserve? It's time to understand that the obstacles you face often lie beneath the surface, in the realm of your subconscious beliefs. This week on The Spiral Up Podcast, I have a powerful conversation with my mentor and coach, Dr. Erin Fall Haskell, a true thought leader who has profoundly impacted my life and business.Dr. Erin shares her incredible journey of overcoming a challenging past to become a doctor of divinity and a sought-after spiritual coach. Discover how a chance encounter led me to her groundbreaking E4 Trauma Method®, a powerful tool for releasing subconscious blocks that are often the real culprits behind overwhelm and uncertainty in business decisions. You'll hear my personal story of how seeking a tool for my clients led to a profound personal breakthrough, highlighting that the solutions we need often appear when we are open and willing to receive them, without attachment to the "how."☑️ Learn why you don't always have to hustle hard for what's meant for you and the importance of being open to receiving solutions in unexpected ways.☑️ Understand the profound impact of subconscious programming on your ability to manifest your business goals and why spiritual alignment is key to unlocking true potential.☑️ Discover the power of the E4 Trauma Method® in addressing deep-seated trauma and generational patterns that might be sabotaging your forward momentum and how it can lead to unexpected breakthroughs in all areas of your life.It's time to break free from the patterns that keep you stuck and cultivate the unwavering confidence of an influential woman. Subscribe now to the Spiral Up Podcast and take the first step towards massive forward momentum and a life lived by your design!⭐ Don't forget to leave a review, drop a comment and check out the resources below!More About Dr. Erin:Dr. Erin Fall Haskell is a thought leader in awakening and human potential, empowering individuals to break free from subconscious trauma, reprogram their subconscious minds, and discover their soul's purpose. As a Doctor of Divinity and master Universal Law mentor, she guides people to heal and manifest a life of abundance. Through her work, she inspires deep shifts in consciousness, enabling individuals to align with their highest selves and ignite their limitless potential. Dr. Erin is a TV host, founder of the Spiritual Psychology School and Soulciété community, creator of the E4 Trauma Method® for quantum healing and quantum manifesting, international best-selling author, recipient of the Walden Wisdom Award alongside Oprah, global peace award recipient, self-made millionaire, host of a top 1% spirituality podcast, and mother. She works as a spiritual advisor to top celebrities, influencers, and producers in Hollywood. With over 1,600 interviews on Good Morning LaLa Land, she specializes in soul energetic clearing, past-life regressions, transforming trauma to birth the soul's calling, and channeling cosmic codes for the evolution of collective consciousness. Her mission is to awaken a billion people globally by developing, training, and certifying ICF & CPD Accredited Certified Spiritual Psychology Practitioner Coaches and E4 Trauma Method® Facilitators.Follow Dr. Erin on IG: https://instagram.com/erinfallhaskellWeekly Energy Update & Courses:https://www.drerin.tv/Dr. Erin's Podcast: https://podcasts.apple.com/us/podcast/dr-erin-show-spirituality-inspiration/id1095461885 Hosted on Acast. See acast.com/privacy for more information.

This episode could transform your relationship with money for good.If you've ever felt stuck financially, self-sabotaged your success, or believed wealth just wasn't “for you,” you must hear this.Today, Jerry sits down with bestselling author and multimillionaire entrepreneur Ian Prukner to reveal the truth about wealth that nobody talks about.Ian went from working four jobs just to survive — to becoming a multimillionaire who now helps other create lives of financial freedom. How? By rewiring his beliefs about money.You'll learn:The exact thought patterns that keep you brokeThe 5 most common money lies (and how to rewrite them)Why wealth has nothing to do with luck — and everything to do with your subconsciousThe "T-BAR" formula that silently controls your financial futureHow to break generational cycles of poverty and shameWhy your nervous system might be rejecting abundanceThe words and mentors that changed Ian's life forever (and how they can change yours)This is the episode you send to anyone who feels financially stuck or secretly believes they're “bad with money.” It's not just motivational — it's transformational.Get Ian's free 5-Day Money Mindset Checkup here: [Insert Link]Grab his bestselling books: Get it here on Amazon: Byproduct Get it here on Amazon:  12 Words That Change EverythingConnect with Ian Prukner on Instagram: @ianprukner

The Kingdom Membership is 55% off until midnight 5/14! Use discount code EXPAND at checkout and receive access to my entire course library immediately after you enroll! Instagram: https://www.instagram.com/iamtaylorstone  Website: https://iamtaylorstone.com Email: info@iamtaylorstone.com

Are you ready to reprogram your reality? Check out Tamra's offerings at https://tamraoviatt.com ! What if everything you know—your fears, your struggles, even your sicknesses—are just programs running in the background of your mind? In this episode, we uncover the hidden spiritual programs that keep you trapped and explore how you can break free to live in peace, joy, and unconditional love. Join us for 3 Free DNA Activations in this episode to reprogram your subconscious mind!Want to join TruthSeekah & Arien at Mount Shasta? Get your retreat tickets TODAY at https://www.Seer.School !✨ Download Our FREE Throne Room Meditation✨ ➡️ https://seer.school/meditations/throne-room/➡️ Support on Patreon! https://patreon.com/join/truthseekah✅ Get access to 40+ video lessons + Weekly LIVE calls!✅ Worldwide Online Community!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion✅ TruthSeekah's Meditation Library