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Are you ready to truly believe you are enough? Join the @calminganxiety channel for these powerful guided affirmations designed to stop anxious thought patterns and reprogram your mind for self-worth. This session focuses on building self-confidence and self-esteem by anchoring the deep, foundational belief that you are already enough. Consistent practice is the key to deep healing and lasting anxiety relief , so we've included a simple breathing exercise at the start to ground you in the present moment.This episode is perfect for:Your daily morning affirmations to start your day with power. Listening to in the evening, right before you sleep, to release tension and anxiety. Anyone seeking #selflove, #selfesteem, and building strong #selfworth.Practicing #iamaffirmations to affirm your resilience and strength.CozyEarth SponsorAchieving truly restorative rest is a vital part of managing anxiety. We thank our partner, CozyEarth, for providing super soft bedding to help you get a great night's sleep. Enjoy 41% off everything at CozyEarth.com and create your peaceful sleep sanctuary today! Use Promo Code: CALMING at checkout.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.
If you want to get leaner and live longer check out https://milliondollarbodylabs.com How can you leverage positive thinking and simple lifestyle habits to change your biological age by a decade? In this episode, I talked with Jon Sabes, a longevity researcher and entrepreneur. He has worked with biomarkers of aging and health for the life insurance industry. Jon shares how his mother's passing shaped his book, Healthy Wealthy Longevity. I learned about the connection between positive thinking, physical activity, and gene expression through epigenetics. We discussed the importance of mastering the basics: eating whole foods, consistent movement, connection, and purpose. I also asked Jon how tackling difficult physical challenges builds mental resilience and self-belief. Key takeaways Lifestyle is a powerful driver of longevity: Lifestyle habits strongly influence gene expression (epigenetics). Reprogramming the subconscious is key to health: Override negative thought narratives by intentionally inputting "brain food" (positive psychology) combined with exercise, which can drive positive gene expression. Build mental resilience: Challenging physical activity creates a mental muscle of resiliency, helping overcome negative self-talk and building proof of capability. Focus on the basics before biohacking: Prioritize holistic lifestyle—eating whole foods, constant movement, connecting with others, and having purpose—as these cover 80% of health and longevity needs. The Blue Zones teach the value of community and purpose: Populations living long, happy lives prioritize strong community and purpose, often without being financially rich. Biological age can be measured: Epigenetic biomarkers (DNA methylation patterns derived from a blood test) can reveal a biological age that is older or younger than chronological age. Jon's biological age is about 10 years younger than his chronological age.Healthy & Wealthy Longevity? Ft. Jon Sabes Use prompt journaling: A daily practice of prompt journaling helps self-coach, set intentions, and maintain focus on goals, fostering gratitude and daily improvement. Resources Website: https://longevityfp.com LinkedIn: longevityfp Facebook: LongevityFP Instagram: @longevity.fp Jon Sabes's Book: Healthy Wealthy Longevity Nate Palmer: The founder of The Million Dollar Body and author of "The Million Dollar Body Method", Nate has been coaching for over 15 years and has worked personally with over 1,000 clients. Website: https://milliondollarbodylabs.com/ Book: The Million Dollar Body Method Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean Instagram: @_milliondollarbody
Reprogramming the Subconscious for Success In this episode, I sat down with Jim to explore the powerful role of the subconscious in shaping our lives. Jim shared how behaviors and outcomes are often dictated by subconscious identities, and how reprogramming these patterns can create lasting success. He walked us through his own journey—from a poor Texas farm boy to a multi-millionaire—showing firsthand what's possible when you align your subconscious beliefs with your goals. I added my own reflections on reinvention throughout my career, reinforcing how our inner identity becomes the foundation for personal and professional growth. Shaping Interests Through Early Experiences We also explored how curiosity and interests are formed over time. I shared my shift from struggling in science classes to developing a genuine passion for it later in life, while Jim reflected on his early challenges with math. Together, we unpacked how childhood experiences and ingrained beliefs can set the stage for our strengths, struggles, and perceptions of ability later in adulthood. Mindset Differences in Success and Failure Jim drew a clear contrast between the mindset of successful millionaires and those who remain financially stuck. He explained that high performers are constantly driven to grow—either by the desire to surpass family achievements or by the fear of losing what they've built—while those struggling often default to excuses and fear of failure. We discussed how identity shapes habits and behaviors, influencing not just personal success but also the divides we see in today's social and political climate. Beyond Manufactured Identity Divide Together, we explored how identity can unite or divide us. Using the metaphor of a tree fighting against itself, we reflected on how clinging to manufactured identities can lead to destruction. Jim and I both emphasized the importance of evolving beyond these surface-level divides and recognizing our shared human needs and goals as the path toward real progress. Overcoming Subconscious Barriers to Growth We closed by talking about the daily battle against subconscious barriers and external influences. Jim highlighted how his podcast helps listeners reprogram habits and reframe subconscious beliefs, while I reflected on the growing need to manage how social media and technology shape our identities. The key takeaway: true growth requires awareness, action, and the courage to break free from limiting patterns so you can step into your full potential. Ready to truly transform your life—professionally, personally, and spiritually? Whether you're seeking breakthroughs in business, deeper relationships, or inner alignment, Jim Fortin is the mentor high-performing leaders turn to when they're ready to change from the inside out. Jim is the creator and host of The Jim Fortin Podcast, a global chart-topper with over two million downloads in its first two years. Widely regarded as a leading voice in subconscious self-transformation, Jim has shared stages with icons like Tony Robbins, Dr. Phil, Robert Kiyosaki, and George Foreman, offering a unique blend of behavioral science and ancient wisdom to shift how people lead and live. For over two decades, Jim has trained thousands—from Wall Street executives to local business owners—in the art of human effectiveness, sales influence, and his signature method: NeuroPersuasion®, a breakthrough system rooted in NLP, hypnosis, and brain-based performance strategies. Through his company Mind Authority, Jim has privately coached global changemakers in business, government, and social impact to access clarity, alignment, and elevated results. His sought-after programs—The Transformational Coaching Program and Be Do Have Training Series—have helped individuals rewrite limiting narratives, dissolve sabotaging patterns, and create powerful shifts in every area of life. Jim Fortin isn't just teaching transformation—he's helping people embody it. Website: https://www.jimfortin.com/ Podcast: https://www.jimfortin.com/episode-1-transforming-your-life-from-the-inside-out/
In this episode, we use affirmations to shift limiting beliefs around food, body image, and progress. In this episode, we strengthen the mental patterns that make weight loss feel natural.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.
124. Empowering Women Through Financial Independence and Healing with Ginger Crystal FaithIn this episode, we sit down with Ginger Crystal Faith, an esteemed empowerment coach specializing in the intersection of trauma, healing, and financial independence. Ginger shares her journey from lessons in real estate and entrepreneurship to empowering others to reclaim their lives through financial stability. We dive deep into the importance of financial independence in healing from toxic relationships, as well as Ginger's strategies for creating financial stability, including entrepreneurship and investing in real estate. Additionally, Ginger discusses her personal recovery from growing up in a challenging environment and shares practical tips on taking inventory of personal resources, retraining the mind with positive affirmations, and leveraging opportunities for financial growth. This episode is packed with invaluable insights for anyone looking to overcome trauma and build a more stable, empowered future.00:00 Introduction to Ginger Crystal Faith00:54 Ginger's Journey to Empowerment Coaching02:07 The Importance of Financial Independence02:58 Real Estate as a Path to Stability04:33 Overcoming Toxic Relationships05:37 Understanding Accessory Dwelling Units (ADUs)08:55 Starting a Business with Limited Resources12:22 Coaching Clients to Financial Success15:11 Empowering Women Through Real Estate19:10 Exploring Passive Income Opportunities22:51 Women in Commercial Real Estate24:59 Overcoming Fear and Dependency25:57 Personal Story: Childhood Trauma and Religion27:44 Discovering Self-Help and Coaching30:24 Reprogramming the Mind33:51 Entrepreneurial Journey and Belief Systems40:18 Affirmations and Positive Thinking47:38 Conclusion and Contact InformationTo learn more about Ginger Crystal Faith:www.goldencanyonproperties.comTo learn more about Deborah Ashway, LCMHCS, LCAS:www.InnerSourceTherapy.com
Struggling to fall asleep or stay asleep? In this episode, Certified Clinical Somatic Educator Heidi Hadley explores how your body holds the secret to truly restful sleep.Discover how gentle somatic awareness can calm your nervous system, quiet your mind, and help you release the physical tension that keeps you “switched on.” Through a mindful guided practice, Heidi helps you reconnect with your body's natural rhythms and activate what she calls the Sleep Switch, your body's innate ability to unwind and reset.This episode blends somatic movement, mindset, and mindfulness to help you move from restless to restored.
Group Cohort WaitlistLUME red light therapy box for $260 offPound Jewelry use the code ALI20 for 20% offMentorship Clarity CallInner Compass: A North + South Node Course Get Your Free Evolutionary Archetype GuideLUME red light therapy box for $260 offLearn About "The Spayce Project"In this week's episode of Soul Archaeology, evolutionary astrologer and healer Ali Ofstedal unpacks a fiery and revealing week.As Mercury retrograde continues through Sagittarius, Jupiter retrograde in Cancer, and Mercury retrograde aligns with Mars, we're asked to slow down and examine what's truly fueling our words, choices, and beliefs.This is a week for mental and emotional alchemy — transforming reaction into reflection, and truth into embodied understanding.The Sagittarius fire meets the waters of Jupiter in Cancer, teaching us how to think less with the mind and more with the heart.Ali explores how these transits are reshaping the collective field and our individual paths, reminding us that evolution happens not in our certainty, but in our willingness to stay curious.In this episode:Mercury retrograde in SagittariusJupiter retrograde in Cancer: emotional growth and reparenting the heartMercury retrograde conjunct Mars: sacred anger, voice, and agencyThe deeper purpose of reflection before actionIntegrating fire and water — thought and emotion — for true alignmentTHANK YOU for being here.Kamana Coffee Replacement use the code ALIO15 for 15% offEarth Archive's Rainforest Serum - use the code ALIOFSTEDAL for 11% offUse the code "PODCAST" for 10% off an astrocartography or astrology session with me.Catori Life jewelryThank for you being here.Your presence means the world. I would love to hear from you.Ways you can support Soul Archaeology: Subscribe, rate & review on Apple or Spotify, share on social media or with a friendSoul Archaeology on Instagram Ali Ofstedal on InstagramWork with Ali
In this episode, I challenge the notion that healing must be a heavy, burdensome experience. Instead, I advocate for a lighter approach, where we can learn to feel our emotions without being overwhelmed by them. Throughout the episode, I discuss the concept of nervous system regulation and how it plays a crucial role in our healing journey. I explain that healing does not necessitate a complete pause in our lives; rather, it involves training our minds to respond differently to triggers and challenges. By embracing emotions and learning to navigate them, we can create a sense of safety and calm even amidst growth and expansion. HIGHLIGHTS 00:02:08 - Reprogramming the Subconscious Mind 00:03:24 - Nervous System Regulation 00:04:50 - Emotions and Healing 00:06:03 - The Role of Repetition 00:07:07 - Perception is Projection 00:08:00 - Using Submodalities 00:10:58 - Anchoring Positive States 00:11:19 - Reframing Perspectives 00:13:49 - Witnessing Your Past 00:15:04 - Finding Evidence of Expansion 00:16:29 - Joy and Trust in Healing 00:17:12 - Training Your Mind for Expansion Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Unbothered Resilient Entrepreneur Masterclass: https://www.marshavanw.com/Unbotheredresiliententrepreneurmc Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!! Download "You Are Supported" Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE
In this episode, we look at how affirmations can help reset negative thought patterns that impact your body. We talk about how mindset influences stress, sleep, and energy.https://selfpause.com/app/
Reprogramming the Religious Mind Beyond Punishment and Atheism. In this teaching, I talk about how religious programming can leave us with mind viruses that distort our views of ourselves, life and a relationship with the DIvine. I'm asking the question, "Is it possible to move beyond traditional 'either-or' thinking to find a new version of faith and relationship with God that is transformative and valuable" If you appreciate my work please consider a donation to: "paypal.me/newdayglobal". Thank you!
Join Mary in this guided meditation as she walks you through visualization and affirmations that will help shift the limiting belief of I am misunderstood, unheard and unsafe into something more helpful.Listen along as this practice will target the unhelpful belief at the root level (the subconscious mind) and bring new awareness and emotion to the conscious mind. Through repetition and intentionally generating emotion we will create new thoughts and relearn the more empowering beliefs.Continue to listen to this meditation until it becomes your new default. Thank you for being here.This meditation is a healing tool to support you on your journey.This practice is inspired by the teachings of Thais Gibson and the Integrated Attachment Theory.Copyright free tracks by Ambient Boy.Work 1:1 with Mary at theleveluplifestyle.com
Love Money, Money Loves You - Sarah McCrum -
In this refreshing and empowering conversation, Heidi Hadley sits down with Melanie Cool, licensed psychotherapist, integrative medicine practitioner, and behavior-change expert, to challenge everything we think we know about self-care.Forget the bubble baths and scented candles — Melanie shares how true self-care is less about pampering and more about boundaries, self-respect, and reclaiming time and energy for what truly matters.Together, Heidi and Melanie explore how changing your belief systems — especially the all-too-familiar “I don't have time” narrative — can radically shift your physical, emotional, and mental wellbeing.
In this episode of the Epigenetics Podcast, we talked with Vincent Pasque from KU Leuven about his work on the reprogramming of cell identity through epigenetic mechanisms, particularly during early development and cellular reprogramming. We begin by tracing Vincent's journey into biology, sparked by early childhood experiences in nature and meaningful encounters with inspiring teachers. His fascination with the complexities of biology crystallized during a pivotal moment while listening to a radio segment on epigenetics in the late '90s, which led him to pursue studies in genetics and biochemistry. This formative path brought him to leading institutions, including the prestigious lab of John Gurdon, where he explored the phenomenon of nuclear reprogramming. Vincent recounts his early experiments that led to the discovery of macro H2A as a barrier to reprogramming, emphasizing the core challenge of erasing somatic cell identity. As the conversation unfolds, Vincent introduces us to critical findings from his research. He shares how the inactive X chromosome serves as a compelling model to investigate epigenetic regulation, revealing that the dynamics of reprogramming and differentiation are far from simple reversals of development. He highlights the significant differences between male and female iPSCs and how X-linked genes influence DNA methylation and differentiation rates in these cells. The implications of these findings extend beyond developmental biology to inform our understanding of diseases, particularly cancer. Transitioning to his current work, Vincent describes pioneering advances in characterizing the chromatin-associated proteome during the differentiation of human pluripotent stem cells. The surprising discovery of elevated histone modifications in naïve cells leads to intriguing questions about the barriers to cellular plasticity and the mechanisms by which cells resist alternative fate conversions. The potential applications of this research could reshape our approach to regenerative medicine and therapeutic interventions. References Pasque V, Gillich A, Garrett N, Gurdon JB. Histone variant macroH2A confers resistance to nuclear reprogramming. The EMBO Journal. 2011 May;30(12):2373-2387. DOI: 10.1038/emboj.2011.144. PMID: 21552206; PMCID: PMC3116279. Jullien, J., Miyamoto, K., Pasque, V., Allen, G. E., Bradshaw, C. R., Garrett, N. J., Halley-Stott, R. P., Kimura, H., Ohsumi, K., & Gurdon, J. B. (2014). Hierarchical Molecular Events Driven by Oocyte-Specific Factors Lead to Rapid and Extensive Reprogramming. Molecular Cell, 55(4), 524–536. https://doi.org/10.1016/j.molcel.2014.06.024 Pasque V, Tchieu J, Karnik R, et al. X chromosome reactivation dynamics reveal stages of reprogramming to pluripotency. Cell. 2014 Dec;159(7):1681-1697. DOI: 10.1016/j.cell.2014.11.040. PMID: 25525883; PMCID: PMC4282187. Zijlmans DW, Talon I, Verhelst S, et al. Integrated multi-omics reveal polycomb repressive complex 2 restricts human trophoblast induction. Nature Cell Biology. 2022 Jun;24(6):858-871. DOI: 10.1038/s41556-022-00932-w. PMID: 35697783; PMCID: PMC9203278. Related Episodes The Discovery of Genomic Imprinting (Azim Surani) Gene Expression Control and Intricacies of X-chromosome Inactivation (Claire Rougeulle) Epigenetics and X-Inactivation (Edith Heard) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com
Join The Deep Dive(Life-changing teachings for spiritual mastery, guided sound journeys, and access to live community gatherings to share your most authentic self) https://iamemilioortiz.com/the-deep-d...What if everything we've been told about humanity's evolution was only half the story? In this mind-bending new interview, Elizabeth April joins Emilio Ortiz to reveal what the Galactic Federation has recently exposed — two massive cover-ups that have shaped the fate of our species. From hidden extraterrestrial alliances to the manipulation of human potential, Elizabeth explains how these long-buried truths are now surfacing as Earth moves through the 2025–2028 timeline shift.In this conversation we explore the real reason behind the timeline split, how higher civilizations are influencing the next phase of human awakening, and what it means for your body, consciousness, and destiny. If you've been sensing that reality itself is glitching, this episode will show you why. Prepare for revelations about the body upgrade, the human experiment, energy control systems, and the rising frequency that's pulling us toward the Golden Age.Elizabeth April is a clairvoyant and medium who has the ability to channel messages from extradimensional beings/aliens. Intuitive psychic and best-selling author of "You're Not Dying, You're Just Waking UP", EA is here on a mission to help humanity awaken. Each week on her podcast and YouTube channel, EA dives into topics like the matrix, simultaneous time, consciousness, quantum physics, spirit guides, aliens, awakening, the Mandela effect, and much more. EA has been featured on Vice, Bustle, and Gaia TV to name a few, and has spoken at world-renown conferences across North America.___________________PODCAST CHAPTERS00:00 - Elizabeth April Intro2:37 – What Is Humanity's Next Level of Evolution?4:19 – The Fifth Dimension Explained: Neutrality & Gratitude4:54 – The Zero-Point Frequency & Quantum Understanding11:36 – The Law of Polarity & Humanity's Role in Creation14:06 – Inside the Galactic Federation's View of Earth22:23 – Curiosity as a Spiritual Compass23:18 – Meeting the White Hats26:03 – Remote Viewing World Leaders and Celebrities28:49 – Justin Bieber's Awakening & Quantum Conversations35:09 – Creating the Best-Case Scenario Timeline37:34 – Can You Really Sell Your Soul? 40:27 – Reclaiming the Body 41:02 – Taylor Swift, Hollywood, and the Exposure of Darkness43:35 – What We Can Do After Learning Hidden Truths45:48 – Meet the Galactic Federation Council48:31 – The Timeline Council 52:41 – Human Hardware vs. Software57:24 – The Metaphysics of Anxiety59:49 – Past, Present & Future Sources of Anxiety1:05:05 – Reprogramming the Mind by Facing Fear1:07:41 – Why Anxiety Is Rising in Younger Generations1:08:10 – The Lost Art of Boredom & Presence1:11:01 – Panic Attacks as Portals for Quantum Leaps1:16:37 – Neutrality as Contagious Calm1:17:36 – Conscious Parenting & Emotional Mirroring1:19:18 – One Truth to Prepare Humanity for the Next 5 Years1:20:13 – The Deepest Truth EA Holds in Her Heart1:22:23 – Three Guiding Codes for Humanity's Awakening___________________Guest: Elizabeth April | Truth Seeker & Paradigm Shifter✦ Website | http://elizabethapril.com/✦ Instagram | / elizabeth.april ✦ YouTube | @ElizabethApril ✦ All Resources | https://linktr.ee/elizabeth.aprilHost: Emilio Ortiz✦ IG | / iamemilioortiz ✦ Subscribe to Channel | / emilioortiz ___________________© 2025 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.
Are you clenching so hard at work that control is controlling you? What would change if you only invested energy in what you can actually influence—and consciously released the rest?In this episode you'll learn:The “control illusion”: why overworking to feel safe backfires (burnout, fear habits, suboptimal results).The Conscious Release tool: a simple T-chart to sort leaning in (your thoughts, actions, decisions) vs. letting go (others' opinions, timelines, corporate realities).Three grounding questions to let go: How will I benefit? How does this improve outcomes? Why is it safe to release?Enroll in BFG: Want to eliminate stress, self-doubt, and overworking to be more effective, feel better, and create sustainable success in your demanding corporate career? Schedule a free consult here to find out how you can get started in my Breaking Free from the Grind 1:1 coaching program.Take the 3-minute BFG quiz here to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is preventing you from creating sustainable success at work. Your results will reveal your biggest trap and how to break free for good. About AmeliaAmelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel
Meet Marley Rose Harris - founder of the Higher Self App & creator of the Clear the Fear Method. Marley is on a mission to help entrepreneurs break free from limiting beliefs and reprogram their subconscious mind so they can step into their full potential. Connect with Marley:- Instagram: @marleyroseharris- Website: www.marleyrose.ca- Higher self app: https://onelink.to/bmtjw8Connect with me:- work with me here- Have period cramps? Check out my online course- DUTCH test (hormone test)- GI Map test (gut test) - Free resources- IG: @nutritionmoderation- TikTok: @nutritionmoderation- nutritionmoderation.comDISCOUNTS:- 15% off Eversio with code: ALEXKING - 15% off at Greenhouse Juice using code: ALEXK15- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking- Discount on US Supplements: https://us.fullscript.com/welcome/aking1654616901For podcast inquiries, email: holisticwomenshealthpodcast@gmail.com
Do your emotions control you—or are you ready to control them?In Part 3 of Clearing Limiting Beliefs & Reprogramming the Subconscious Mind, Dr. David Snyder dives deeper into the process of emotional release and subconscious reprogramming. This episode explores how unresolved emotions shape behavior, limit growth, and keep you trapped in repetitive cycles—often without your awareness.Dr. Snyder walks you through practical methods for identifying, feeling, and releasing emotional blocks stored in the body. He emphasizes that real healing doesn't come from avoiding pain, but from fully acknowledging and transforming it.If you've ever felt like you're doing the inner work but nothing seems to change, this episode will help you understand why—and how to finally break through the mental and emotional barriers holding you back.Quotes:"Dissociation never leads to resolution. It leads to stagnation.""When you finally get the emotion clear and you've done an actual intervention that's leading to resolution, you will have a spontaneous epiphany about that experience." "When you see the emotions come up, let them come up and out. Don't try to lock them down. Don't try to repress them. Don't try to manage them. Let them come out. That's what makes you sick."Actionable Takeaways:Acknowledge emotional resistance. Instead of suppressing discomfort, observe it without judgment. Resistance often signals the area most in need of healing.Use the “point to where you feel it” technique. Physically locating sensations helps bring subconscious emotions into conscious awareness.Let emotions complete their cycle. Allow yourself to feel the full emotion—without suppressing it—so the energy can naturally release.Reframe emotional meaning. Ask, “What is this emotion trying to teach me?” to turn pain into insight.Anchor new emotional patterns. Reinforce positive states by visualizing and embodying them daily, training your subconscious to default toward peace and confidence.Episode Timeline:00:00:26 – Addressing Overwhelming Emotions During Reframing00:00:45 – The Importance of Venting Emotions00:01:16 – How Emotional Processing Works: Neurogenic Tremoring Explained00:04:45 – The “Magic Frame” Technique and Its Significance00:08:49 – Numbness as a Feeling and Regression Techniques00:10:40 – Advanced Methods: Holonomic Regression and Self-Resolution00:12:46 – Residual Feelings and The Transformational Triad (Magic Frame, Spinning, Color Breathing)00:14:39 – Interpreting Emotional Sensations Through Color and Vibration00:17:45 – Q&A: Can We Consciously Control the Subconscious?00:20:20 – Practical Exercises: State Control & The Universal Persuasion Protocol00:24:22 – Using Indifference for State Control and Its Limitations00:27:44 – The Role and Limitation of Progressive Desensitization00:29:21 – Dealing With Traumatic Releasing When It Feels Unsafe00:31:00 – Ethical Considerations for Interventions Without Follow-Up00:34:20 – Explaining Spiritual Concepts in a Secular or Atheist Context00:37:34 – Bucket Listing: Thematic Listing and Rating of Fears00:43:06 – Systematic Approach to Emotional Clearing and Self-Improvement00:46:49 – Building Skills & Confidence with Reframing and the Transformational Triad00:47:08 – Participant Feedback & Announcement of Upcoming Relationship Workshop00:49:07 – Why Focus Naturally Goes to the Most Traumatic Experiences & Overcoming Them00:53:54 – Discussion on Spiritual Guidance, Higher Power, and Ethics00:57:01 – Closing Remarks and Contact InformationLinks:To learn more about Dr. David Snyder and everything about NLP, visit:Website: https://www.nlppower.com/YouTube: https://www.youtube.com/@DavidSnyderNLPInstagram: https://www.instagram.com/davidsnydernlp
In this podcast episode, Dr. Jay Lalezari, CEO of CytoDyn Therapeutics, discusses the company's progress in developing a novel immunotherapy that targets the CCR5 receptor, one of the master immune cell regulators. Jay reviews some of the early clinical data with leronlimab, a first-in-class investigational monocolonal antibody that targets the CCR5 receptor and is being studied in metasatic triple-negative breast cancer and colorectal cancer.
What if the limits you see in your life aren't real — but learned?In Part 2 of Clearing Limiting Beliefs & Reprogramming the Subconscious Mind, Dr. David Snyder takes you deeper into the science and psychology behind how your subconscious shapes your emotions, relationships, and reality. He reveals how childhood experiences, emotional imprints, and stored memories silently influence your daily decisions — and how to finally break free.Through practical demonstrations and guided insights, Dr. Snyder shows you how to retrain your subconscious mind to respond differently to triggers, transform negative self-talk, and replace outdated beliefs with empowering truths.If you've ever felt like your conscious mind says one thing but your body feels another, this episode will help you realign both so real transformation can begin.Quotes:“If you can point to where you feel it, you can access it, and you can begin the process of change in a measurable way.”“Irrational problems require irrational solutions.”“The memories you're running around with aren't even accurate. They're not even true representations of what actually happened, and every time you recall them, they change again.”Actionable TakeawaysObserve your internal dialogue. Notice how often your thoughts reinforce limitation. Replace “I can't” with “What would it look like if I could?”Locate the emotional charge. When an issue arises, pay attention to where it shows up in your body — that's where subconscious data is stored.Reprogram through repetition. Consistency is key; speak new affirmations and visualizations daily until they feel natural.Release through movement. Use physical gestures or breathing to symbolically release negative energy tied to past experiences.Anchor new beliefs. Create a physical cue (like touching your chest or taking a deep breath) to anchor feelings of confidence and calm whenever self-doubt appears.Episode Timeline:0:00:26 — Unpacking Emotional Triggers: The Somatic Search Engine 0:02:10 — Recognizing Shutdown Responses & Physical Sensations 0:03:09 — Assigning New Meaning: Reframing "Away From" Emotions 0:06:21 — Resolving Trauma Without Conscious Awareness 0:10:17 — Scope of Practice: Using Techniques with Mental Illness 0:13:36 — Kinesthetic and Somatic Approaches to Emotional Release 0:20:10 — Visualization Exercise: Using Color, Spin, and Senses 0:27:25 — The Question Is the Solution: Probing with the Somatic Search Engine 0:31:33 — Addressing Deeper Issues and Secondary Gains 0:35:21 — Dialoguing with the Unconscious Mind 0:43:18 — Revising the Past: The Nature and Power of Memory 0:46:09 — The Magic Frame Technique: Guided Emotional Reprocessing 0:51:30 — Processing Change and Debrief 0:54:15 — The Emotional Component of Physical Pain 0:55:23 — Clinical Applications & Exploring Old Patterns 0:56:21 — The Unconscious Mind and Lasting Change 0:59:56 — Preserving Lessons, Letting Go, and Ending the SessionLinks:To learn more about Dr. David Snyder and everything about NLP, visit:Website: https://www.nlppower.com/YouTube: https://www.youtube.com/@DavidSnyderNLPInstagram: https://www.instagram.com/davidsnydernlp
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.
What if mastering your mind was the key to manifesting your reality? In this powerful episode of the 4biddenknowledge Podcast, Billy Carson sits down with Dr. Alex Bloom to uncover the science behind manifestation, consciousness, and psychology. Discover how ancient wisdom, quantum physics, and modern psychology merge to unlock your true potential.Dr. Bloom reveals how to move from 3D reactive thinking to 5D consciousness, why most people fail to manifest their dreams, and how mastering your psychology and subconscious mind creates tangible change. They explore ancient civilizations, law of attraction, and the link between quantum mechanics and the human spirit.✨ Featuring insights on:The hidden link between thoughts, emotion & quantum fieldsMastering psychology to manifest realityThe 5D path to unity consciousnessOvercoming trauma through post-traumatic growthJoin Billy Carson and Dr. Alex Bloom on 4biddenknowledge for a mind-expanding journey into consciousness, manifestation, and the science of reality.
What if mastering your mind was the key to manifesting your reality? In this powerful episode of the 4biddenknowledge Podcast, Billy Carson sits down with Dr. Alex Bloom to uncover the science behind manifestation, consciousness, and psychology. Discover how ancient wisdom, quantum physics, and modern psychology merge to unlock your true potential.Dr. Bloom reveals how to move from 3D reactive thinking to 5D consciousness, why most people fail to manifest their dreams, and how mastering your psychology and subconscious mind creates tangible change. They explore ancient civilizations, law of attraction, and the link between quantum mechanics and the human spirit.✨ Featuring insights on:The hidden link between thoughts, emotion & quantum fieldsMastering psychology to manifest realityThe 5D path to unity consciousnessOvercoming trauma through post-traumatic growthJoin Billy Carson and Dr. Alex Bloom on 4biddenknowledge for a mind-expanding journey into consciousness, manifestation, and the science of reality.
Why do we keep repeating the same painful patterns — different people, same story, same frustration? Why does “thinking positive” never seem to stick?In this powerful episode, Dr. David Snyder breaks down the hidden programming that keeps you stuck — the limiting beliefs, emotional wounds, and subconscious patterns that quietly run your life.You'll learn why real transformation doesn't start in your mind but in your body. Dr. Snyder explains how every human action is driven by one thing: the need to move toward pleasure or away from pain — and how this simple truth shapes your success, health, and happiness.Discover how to reprogram your subconscious, release old trauma, and use body-centered techniques to create rapid change from the inside out.If you've ever asked yourself, “Why can't I get past this?” — this episode holds the answer.Quotes:"If you know how to ask the right question, you can give the internal search engine of your body the right command to give you the information you need." "The power is in the playfulness. Even when you're dealing with the most humanist, manic, nasty stuff one human being can do to another, you're never going to be more effective by getting sucked into that level of seriousness." "The attempt to avoid a pattern actually causes you to re-trigger the pattern."Actionable Takeaways:Identify your emotional triggers. The next time you feel resistance, fear, or self-doubt, pause and notice where you feel it in your body. Awareness of the physical sensation is the first step to lasting change.Ask deeper self-reflection questions:What recurring pattern or emotion keeps showing up in my life?When was the first time I remember feeling this way, and who taught me to feel it?Engage the body to reprogram the mind. Use physical movement, breathwork, or visualization exercises (like the “Gray Room” technique) to release stored emotional energy and create new patterns.Reevaluate your beliefs. Instead of asking, “Is this belief true?” ask, “Is this belief useful—does it help me create the life I want?”Adopt a playful approach to transformation. Healing happens faster when you allow curiosity and imagination to guide the process rather than rigid seriousness.Episode Timeline:0:02:39 Returning to Your ‘Original Self'0:04:09 Rapid Change Methods: Hypnosis, NLP, Holographic Memory0:06:03 Pleasure, Pain, Meta Programs, and Human Motivation0:07:30 Body Language & Nonverbal Influence0:09:30 Subconscious Patterns & The ‘Re-Triggering' Effect0:11:15 The Body-Mind Connection: Repressed Emotions & Health0:13:51 Cult Mind Control, Identity, and Trauma0:18:21 Physiology Drives Psychology0:21:32 Somatic Engagement & Change Work Techniques0:28:21 The Holographic Memory Model0:30:23 The Frame Game & Somatic Visualization0:35:00 Debrief & Feedback on Exercises0:39:40 NLP, Language, and Sensory Experience0:42:12 Editing Experience & Empowerment0:44:44 Q&A and Practical AdviceLinks:To learn more about Dr. David Snyder and everything about NLP, visit:Website: https://www.nlppower.com/YouTube: https://www.youtube.com/@DavidSnyderNLPInstagram: https://www.instagram.com/davidsnydernlp
In this powerful episode of Orgasmica, I sit down with Carol Register, Creator of the NeuroWealth Method, NeuroCoach™, and Success Strategist, to talk about one of the biggest taboos money.We explore why money is such a charged topic, especially for women, and how we can begin to reprogram generations of limiting beliefs and conditioning around wealth.Carol shares the core principles of true abundance, how to align your nervous system with prosperity, and how to bring pleasure and embodiment into your relationship with money.This conversation is an invitation to shift from fear and scarcity into sovereignty, ease, and joy—because money, like pleasure, is an energy that wants to flow.✨ Tune in and discover how to make wealth an orgasmic experience.
Have you ever felt like you're doing everything right—visualizing, meditating, affirming—and still not getting the results you want? You're not alone. This is incredibly common. In this episode, Brandy Gillmore reveals the hidden key that keeps most people from making real progress when reprogramming their subconscious mind. She also shares powerful insights about what truly drives healing and transformation—and how one common myth about the subconscious has quietly held people back for years. You'll discover: The truth about what your subconscious actually understands Why logic alone can block your progress The misconception that keeps so many people stuck Tune in to begin learning how to shift your energy, unlock your inner healing potential, and finally experience the transformation you've been reaching for. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
On this week's Tech Nation, Moira speaks with Dr. Martin Borch Jensen and Dr. Francisco LePort from Gordian Biotechnology, who are working on diseases of aging before they even appear. Then, Tech Nation Health Chief Correspondent, Dr. Daniel Kraft, explains why mobility is the new vital sign. And Erica Dhawan, Author of Digital Body Language, tells us how to navigate the misinterpretations of digital communication.
In this episode Mo sits down with Martin and Al, to discuss the importance of detoxing and using herbs to heal the body. They also share what made them start their business & give tips on how to cultivate a healthy lifestyle. Tune in!
Dr. Emeran Mayer welcomes Peter Crone, widely known as The Mind Architect, for a profound conversation on healing trauma, dissolving limiting subconscious beliefs, and unlocking human potential.Peter shares how early life experiences shape the subconscious mind, often creating patterns of fear, anxiety, and self-judgment that hold us back. He explains how shifting awareness and reframing our narratives can open the door to greater freedom, love, and authentic living. Their dialogue bridges Eastern philosophy with modern psychology, offering practical steps to move beyond suffering into resilience and possibility.You'll also hear how the science of the subconscious intersects with personal transformation, and why cultivating presence can help us break free from being controlled by the past or the future.Key Topics Covered:• Letting go of past and future narratives that shape behavior• The roots of feeling “not good enough” and how to transcend it• Redefining peace as success through radical acceptance• Insights from Eastern philosophy and modern psychology• How trauma imprints the subconscious and shapes behavior• Living with more presence, authenticity, and easeThis episode is both a roadmap and an invitation. By releasing limiting beliefs and healing hidden wounds, we can expand into our fullest human potential.As always, please leave any questions or comments below.We hope you enjoy the episode!This episode is brought to you by Mayer Nutrition. If you are interested in trying Synaptic Bloom, our high-potency Quercetin + supporting polyphenols blend, you can visit mayernutrition.com & use our exclusive podcast discount code MINDGUT for 10% off your first order.Connect with Dr. Mayer:Website: https://www.emeranmayer.comInstagram: https://www.instagram.com/emeranmayerX: https://www.x.com/emeranmayermdFacebook: https://www.facebook.com/EmeranMayerMD/LinkedIn: https://www.linkedin.com/in/emeranmayer/Chapters:00:00 – Introduction01:32 – Peter Crone's journey and life lessons04:56 – Spirituality, Buddhism, and Eastern influences11:36 – Living in the present and letting go of the past19:13 – Trauma, healing, and the power of choice25:55 – Reprogramming the subconscious mind29:14 – Advertisement: Mayer Nutrition30:51 – Why we feel “not good enough”33:32 – Success, suffering, and hidden drivers of achievement36:41 – Personal reflections and growth37:38 – Psychedelics and altered states of awareness44:27 – The brain as a prediction machine51:26 – Aging, vitality, and redefining time56:14 – Closing thoughts
Dr. Emeran Mayer welcomes Peter Crone, widely known as The Mind Architect, for a profound conversation on healing trauma, dissolving limiting subconscious beliefs, and unlocking human potential.Peter shares how early life experiences shape the subconscious mind, often creating patterns of fear, anxiety, and self-judgment that hold us back. He explains how shifting awareness and reframing our narratives can open the door to greater freedom, love, and authentic living. Their dialogue bridges Eastern philosophy with modern psychology, offering practical steps to move beyond suffering into resilience and possibility.You'll also hear how the science of the subconscious intersects with personal transformation, and why cultivating presence can help us break free from being controlled by the past or the future.Key Topics Covered:• Letting go of past and future narratives that shape behavior• The roots of feeling “not good enough” and how to transcend it• Redefining peace as success through radical acceptance• Insights from Eastern philosophy and modern psychology• How trauma imprints the subconscious and shapes behavior• Living with more presence, authenticity, and easeThis episode is both a roadmap and an invitation. By releasing limiting beliefs and healing hidden wounds, we can expand into our fullest human potential.As always, please leave any questions or comments below.We hope you enjoy the episode!This episode is brought to you by Mayer Nutrition. If you are interested in trying Synaptic Bloom, our high-potency Quercetin + supporting polyphenols blend, you can visit mayernutrition.com & use our exclusive podcast discount code MINDGUT for 10% off your first order.Connect with Dr. Mayer:Website: https://www.emeranmayer.comInstagram: https://www.instagram.com/emeranmayerX: https://www.x.com/emeranmayermdFacebook: https://www.facebook.com/EmeranMayerMD/LinkedIn: https://www.linkedin.com/in/emeranmayer/Chapters:00:00 – Introduction01:32 – Peter Crone's journey and life lessons04:56 – Spirituality, Buddhism, and Eastern influences11:36 – Living in the present and letting go of the past19:13 – Trauma, healing, and the power of choice25:55 – Reprogramming the subconscious mind29:14 – Advertisement: Mayer Nutrition30:51 – Why we feel “not good enough”33:32 – Success, suffering, and hidden drivers of achievement36:41 – Personal reflections and growth37:38 – Psychedelics and altered states of awareness44:27 – The brain as a prediction machine51:26 – Aging, vitality, and redefining time56:14 – Closing thoughts
Send us a textToday is Part Four of my new mini series, 6 Steps To Move Out Of Fear & Into A Life You Love, which is all about the steps I myself have taken to change my life over the last five years. In Part 4, I'm talking about reprogramming your beliefs. Your beliefs shape your reality – so if they don't match your vision, you'll keep getting the same old results. This episode shows you how to uncover and rewire the beliefs holding you back. Support the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!
Our beliefs affect how we conduct our life: every relationship, every decision, every reaction, which is why it is critical that we know what we believe, and that our beliefs line up with God's Word. Otherwise, our beliefs will continually derail our life, leaving us disappointed and frustrated. Find out how you can get your beliefs back on track.
Want to learn how you can build your own Delphi clone or scale your content, coaching, and influence with AI? Head over to https://aibuildteam.ai/ to see how our team helps influencers and experts create, launch, and optimize their digital twins.In this compelling episode, host Joe Fier sits down with Dr. Don Wood, founder of the Inspired Performance Institute, to explore how hidden trauma and unresolved emotional “glitches” can sabotage your business, relationships, and health. Dr. Don shares his unique insights on how our brains protect us—often at the cost of our peace and performance—and reveals practical approaches to reset your mind for clarity, calm, and peak achievement. Whether you're struggling with procrastination, chronic stress, or aiming to unlock higher levels in business and life, this conversation offers both eye-opening perspectives and actionable strategies.Topics DiscussedWhy success might be fueled by fearDr. Don explains how high-achievers are often unconsciously driven by underlying anxieties and survival instincts.Understanding trauma as a “glitch”Discover the difference between “big T” traumas and subtle “emotional concussions”—and how both impact decision-making and daily life.Brain's survival system and business performanceInsights into fight, flight, and freeze responses in entrepreneurship and how these patterns drive procrastination, burnout, or self-sabotage.Real-life examples of trauma affecting businessFascinating case studies, including high-performing traders and entrepreneurs, illustrate how childhood experiences unconsciously shape current behaviors.The science behind mind rewiringDr. Don unpacks the connection between unresolved trauma, inflammation, and chronic conditions—showing how mental patterns directly affect health.Reprogramming your mind for growthPractical discussion on steps to identify and resolve subconscious glitches, improve resilience, and operate from a place of calm strength.Parenting insightsTips for creating a safe, supportive environment for children and understanding the lasting effects of language and experiences on kids' development.Resources MentionedInspired Performance Institute - inspiredperformanceinstitute.comTPE Blueprint - Trauma is a Toxin with Dr. Don WoodHustle & Flowchart is proud to be part of the HubSpot Network.Hubspot has launched a whole new suite of AI Tools, check them on the Hubspot Spotlight: https://www.hubspot.com/spotlightCheck out other podcasts on the HubSpot Podcast Network: https://www.hubspot.com/podcastnetworkConnect with UsWebsite: Hustle & Flowchart PodcastAI Build Team: aibuildteam.aiInstagram: @hustleandflowchartYouTube Channel: Subscribe HereContact: For bespoke AI clone inquiries, email
In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes a special guest who coaches high-achieving women on managing stress and anxiety. Megan DeVito. You can find her here. Moyra shares her personal experiences as a retired nurse, entrepreneur, and mom, emphasizing the importance of finding joy amidst life's chaos. The conversation explores how a single moment can lead to significant changes, and the duo discusses inspiring stories of overcoming challenges. We also discussed the impact of the pandemic on anxiety levels and the importance of having tools to manage stress. Megan shared practical tips, such as grounding techniques and the power of exhaling fully to reset the nervous system. She highlighted that while it's natural to feel anxious, it's crucial to find what works best for you to manage those feelings. Towards the end of our conversation, we touched on the importance of accepting and feeling our emotions, whether it's anxiety, grief, or sadness. I shared my personal experience with grief after losing my father and how it's okay to feel those emotions deeply. This episode is packed with valuable insights and practical advice for anyone struggling with anxiety or looking to find more joy in their life. I'm grateful to Megan for sharing her story and expertise with us. --------------------------- 00:01:16 - Introduction of Guest: Megan DeVito 00:02:05 - Discussion on Anxiety and Stress 00:02:32 - Personal Story: Planning a Trip and Anxiety 00:04:38 - Tools for Managing Stress and Anxiety 00:07:07 - Megan DeVito's Background and Anxiety Journey 00:12:14 - Coping Mechanisms and Breathing Techniques 00:18:20 - Importance of Exhaling and Grounding Techniques 00:25:01 - Personal Grounding Practices 00:28:17 - Reprogramming the Brain and Changing Thought Patterns 00:33:33 - Impact of the Pandemic on Anxiety 00:37:08 - Accepting Discomfort and Emotional Balance 00:41:04 - Grieving and Emotional Acceptance 00:42:50 - Anderson Cooper's Podcast on Grief Tune in for valuable tips on staying healthy and vibrant during tough times, and learn simple ways to invite joy back into your life. Join us on this journey as we support and encourage each other to rediscover the joy we deserve. Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your Find your JOY discovery call here. Reach out to me @ moyra@moyragorski.com Or find me on Social Facebook here Instagram here
Jeremy Au and Joshua Wang reunite after three years to explore how biotech startups navigate scientific breakthroughs, funding challenges, and leadership growth. They discuss Joshua's work at VerImmune on repurposing the immune system to treat cancer, the shift in early-stage global biotech financing from founder-led ventures to the “professionalization of entrepreneurship” via venture studio models, and the lessons learned about resilience, communication, and leadership under pressure. Their exchange also touches on early detection, cultural attitudes toward disease, and how AI is reshaping biology into an engineering-driven field. 02:21 Tricking the immune system: Joshua explains how VerImmune's therapy makes the body treat cancer like a past infection, using existing immune memory against viruses to stop recurrence. 05:56 Why cancer hides: Cancer disguises itself as “self” and builds immune-suppressive environments, preventing the body's natural defenses from recognizing and eliminating tumors. 09:08 Marking tumors as threats: VerImmune adds viral-like markers to cancer cells, making them visible to the immune system as dangerous outsiders that must be attacked. 11:38 Toward earlier treatment: Although clinical trials begin with late-stage patients, the long-term vision is to bring the therapy earlier to prevent recurrence and keep cancer under control. 16:08 Cancer versus diabetes: Jeremy and Joshua compare today's fear of cancer to how diabetes was once seen as fatal, arguing that science can shift cancer into a chronic, manageable disease. 20:38 Hard conversations matter: Joshua reflects on his growth as a founder, learning to confront underperformance directly and foster a culture of honesty and accountability. 30:20 Biotech funding shifts: Joshua describes how venture studios are reshaping early-stage biotech, with VCs creating companies in-house and founder-led startups facing tougher competition. Watch, listen or read the full insight at https://www.bravesea.com/blog/joshua-wang-fighting-cancer-differently Get transcripts, startup resources & community discussions at www.bravesea.com WhatsApp: https://whatsapp.com/channel/0029VakR55X6BIElUEvkN02e TikTok: https://www.tiktok.com/@jeremyau Instagram: https://www.instagram.com/jeremyauz Twitter: https://twitter.com/jeremyau LinkedIn: https://www.linkedin.com/company/bravesea English: Spotify | YouTube | Apple Podcasts Bahasa Indonesia: Spotify | YouTube | Apple Podcasts Chinese: Spotify | YouTube | Apple Podcasts Vietnamese: Spotify | YouTube | Apple Podcasts
In this heartfelt conversation, Darin sits down with Juergen Horn — model turned facilitator, healer, and creator of Mindful Movement. Juergen's journey took him from a small German village and a decade-long modeling career in New York to a complete reorientation toward breathwork, fascia release, and trauma integration after losing his father. Together, Darin and Juergen explore the hidden wisdom of the body, the importance of stillness, and why real healing requires facing our deepest wounds. What You'll Learn [00:00] Welcome to SuperLife and setting the intention for deeper healing. [01:59] Reconnecting with Juergen and the life changes since you last spoke. [03:27] Modeling years and the question underneath success… why am I in this body. [05:13] Small village beginnings, industrial mechanic work, and early roots. [05:35] Working in nuclear plants and learning to respect the body's design. [06:21] The unexpected doorway into modeling and the wake-up moments that followed. [06:39] New York success and how early validation fed the ego before it emptied out. [07:20] Realizing external approval can't fill internal disconnection. [09:03] Losing his father and the pivot from appearances to inner purpose. [10:32] Running from pain until the body forces you to stop and listen. [10:52] Reprogramming breath patterns that keep you stuck in fight-or-flight. [11:49] Showing up daily and creating a felt sense of safety for clients. [13:47] The medicine of stillness and learning to hear the body over the mind's noise. [15:46] The “perfect breath” idea and using rhythm to reset the nervous system. [17:18] Morning and evening breath practices that set up calm and better sleep. [20:03] Stacked challenges and the moment rage becomes a teacher instead of a prison. [21:09] Choosing a different energy in hard conversations and what shifted. [22:22] Daily conscious practice vs autopilot… why intention changes outcomes. [23:20] What Juergen sees most in clients… unsafe beginnings and suppressed emotion. [30:25] Childhood patterns behind adult burnout and the self-image trap. [32:18] Integration over inspiration… bringing retreat insights back to real life. [33:11] Transmuting inherited rage into strength and creative fuel. [36:19] Leaning into pain as initiation and a path to coherence. [39:41] Fascia and the endocannabinoid system as libraries of stored experience. [42:29] Practical tools… stress reset, jaw release, decompression techniques. [43:59] Habit stacking… tiny daily reps that rewire body and brain. [46:23] Vision for retreats, memberships, and collective healing containers. [48:18] Returning to safety in the body, aligned relationships, and a life you enjoy. Thank You to Our Sponsors Manna Vitality: Go to mannavitality.com/ or use code DARIN20 for 20% off your order. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Find More from Juergen Horn: Instagram: @jules_horn Website: mindfulmovemend.com Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway “True healing begins when we stop running from our pain. Through breath, stillness, and facing the ‘monsters' we've suppressed, we transform rage into strength, fear into freedom, and disconnection into love.”
STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
In this episode of the Stronger Bones Lifestyle Podcast, Debi sits down with Dr. Cuan Wayne Coetzee, chiropractor and founder of Move Med UK. They dive into the importance of functional movement, posture, and balance for bone health and overall longevity. Dr. Coetzee shares his LENDS principles (Love, Exercise, Newness, Diet, Sleep) and how reprogramming your nervous system can help you move safely, prevent injuries, and reclaim confidence.What You'll Learn in This EpisodeHow functional movement supports bone strength and reduces fracture riskWhy posture and balance are essential for aging wellThe LENDS principles for optimizing brain and body healthThe three-step process of Remove → Re-Move → Move for better mobilityPractical ways to strengthen your feet, spine, and balanceAction StepsAssess your posture daily – notice how you sit, stand, and walk. Small corrections build long-term habits.Practice mindful movement – integrate balance and core exercises into your day, even while brushing your teeth or cooking.Incorporate LENDS – prioritize love, exercise, new experiences, diet, and sleep for holistic bone and brain health.Strengthen your feet – barefoot balance training and simple foot exercises can improve stability and prevent falls.Resources and LinksLearn more about Dr. Cuan Wayne Coetzee and Move Med UK: https://www.movemed.orgConnect with Debi Robinson: https://debirobinson.comEmail Debi: support@debirobinson.comFollow on Instagram: https://www.instagram.com/debirobinsonwellness/Debi's Takeaway"Your body is adaptable at any age. By retraining your nervous system and embracing functional movement, you can build confidence, prevent falls, and live with strength and vitality—even with an osteoporosis diagnosis."
In this Episode of The Modern Muse Diaries Taylor speaks to her lifelong soul sister Eve Taylor, who specializes in reprogramming language and the psychedelic world. www.upgradewithtaylor.com/open-mastermind
In this empowering episode of Fran's Wisdom, I'm opening up about one of the most powerful revelations of my life—understanding the divine connection between God and money. For years, I carried limiting beliefs and conditional teachings that made me believe prosperity was something “out there” or reserved for others. But when Spirit revealed to me that abundance is not only available—but promised—I knew it was time to shift my mindset, heal those old teachings, and step fully into prosperity consciousness.Inside this episode, you'll discover:✨ How faith and finances are deeply connected✨ Why money is spiritual energy and not something to fear✨ The mindset shifts I made to align with prosperity✨ How to release generational and conditional programming around wealth✨ Practical steps to begin reprogramming your beliefs about moneyThis is more than just an episode about finances—it's a call to remember your divine inheritance of abundance. When you align your mindset with truth and open yourself to receive, you'll see money, opportunities, and blessings flow in ways you never imagined.Whether you've struggled with money mindset or you're ready to expand into your next level of prosperity, this episode will help you align, attract, and prosper.Listen now and step into the abundance you were created to receive. Some of My Favorite BooksMake sure you leave me a comment I would love to hear from you! Helpful Links:Free Money Mindset CourseBook A Divine Alignment SessionAngels with Fran TVInstagramMy WebsiteSign Up for My Newsletter Ready to transform your mindset and unlock abundance in your life? Hit subscribe now! Share this episode with friends and family who are ready to step into their power and create a life of abundance.Raising Consciousness and Changing Lives one Podcast at a time
#374 In this episode of the 'Let It In' podcast, host Guy Lawrence welcomes back Alysa Rushton for a profound discussion on healing, transformation, and unlocking the divine potential within. Alysa shares her personal journey of overcoming addiction and illness, emphasizing the importance of confronting and healing trauma to evolve in consciousness. The conversation explores the concept of DNA reprogramming, the impact of thoughts and beliefs on reality, and practical steps for embodying higher frequencies to transform one's life. Through personal anecdotes and actionable advice, they highlight the power of inner work and intentional living in realizing the new soul blueprint. About Alysa: Alysa Rushton also known as the “Divine Superpowers Activator”, went from dying on the toilet from an overdose of 28 medications that western medicine had told her she needed to manage her multiple autoimmune diseases to losing 120 lbs, healing herself and bringing back guidance and new DNA activations from the other side. Now she is an ascension guide for light leaders & light workers and helps you activate even more of your divine light & healing gifts. Key Points Discussed: (00:00) - Near-Death Experiencer REVEALS the Hidden Truth About DNA, Reality & Humanity's Awakening (00:55) - Welcome to the Podcast (01:21) - Guest Introduction: Alysa Rushton (03:37) - Navigating Life's Challenges (05:10) - The Concept of Dark Night of the Soul (09:09) - DNA and Reality Perception (15:25) - The Role of Trauma and Healing (18:44) - The New Soul's Blueprint (22:35) - Practical Advice for Personal Growth (30:53) - Understanding Reality and Control (31:45) - Identifying and Shifting Unconscious Programs (33:21) - Clearing and Reprogramming Your Body (35:49) - Practical Steps for Reprogramming (43:53) - The Potential of DNA Upgrading (47:30) - Consciousness and Body Awareness (50:30) - Final Thoughts and Encouragement How to Contact Alysa Rushton:alysarushton.cominnercircle.alysarushton.com/free-trial raiseyourvibrationtoolkit.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Hello my beautiful friends, In today's episode we're going to be diving in where we left off last week with some week 9 subconscious reprogramming updates. It has been 64 days since I started this experiment and I have 26 days left to go and will end this experiment at the end of September. Today we're going to be talking about what it really looks like when you remove scarcity blocks - hint, it isn't instant millions. We'll be talking about that amongst other things today so stay tuned for that. If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions. If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call Donations are also always appreciated as I continue developing the podcast SHOWNOTES Work with me --> Work with me Email --> kailamcorsiglia@gmail.com Instagram --> @kailacorsiglia Donate --> Thank You
Send us a textFor most women, structure feels like a cage. Just the words “plan it out” can trigger stress, because you've been conditioned to believe that structure equals obligation. Not because you're lazy or “bad at time management”—but because you've been programmed to meet everyone else's expectations before your own.WAYS TO WORK WITH ME!The Programming Behind Resistance Your subconscious brain is designed for survival, not success. Past experiences of rejection, failure, or shame taught your mind to equate “structure” with control, safety, and compliance. That's why:A calendar feels like a prison cell instead of a tool.Obligations override your joy.Planning often leads to burnout rather than freedom.Structure is not the enemy. When aligned with your values, it's the riverbank that channels your creative current—giving your energy direction, speed, and power.The Science + Quantum Physics of StructureNeuroscience shows that your subconscious codes repetition and patterns as “safe.” When you design your structure based on values, your brain relaxes, risk feels possible, and creativity expands.Quantum physics tells us that focus collapses possibility into reality. Structure is the container that holds that focus. Without it, energy spills everywhere like light without a lens.Aligned structure is not hustle—it's coherence. It lets you collapse timelines faster and generate true momentum without relying solely on willpower.When you anchor structure into your top values—creativity, peace, connection, freedom—your calendar becomes a reflection of your soul, not someone else's checklist.From Obligation to Choice The simplest but most powerful reframe is language. Replace:“I have to” → “I choose to.”This one shift signals to your subconscious that you're in charge. “I choose to write” feels empowering. “I have to write” feels like punishment. When you anchor into choice, structure becomes freedom.Your Challenge This WeekChoose one core value.Put one activity in your calendar that honors it.Treat it as sacred.Structure is not your prison. It's your liberation—when it's aligned with your truth.Stay Connected If this episode shifted something in you, don't let it fade into the noise of the week. Join The Shapeshifter Signal, my weekly frequency upgrade designed to help you dismantle old programming, expand your subconscious capacity, and stay in alignment with your highest vision.
In this powerful episode of The Persistent Entrepreneur Podcast, host David Hill sits down with mindset strategist, speaker, and author Jim Huntzicker to explore the deep connection between neuroscience, quantum physics, and breaking free from self-sabotage. Jim shares his personal story of walking away from multiple successful businesses and how subconscious limiting beliefs—formed before the age of eight—were silently directing his life. If you're an entrepreneur, high-achiever, or someone who's "successful on paper" but struggling with fulfillment, this episode is your wake-up call. Discover how to: Recognize and break core limiting beliefs Rewire lifelong emotional patterns Understand the science behind thoughts, energy, and frequency Apply powerful tools for mindset transformation and personal freedom Use quantum physics and neuroscience to create aligned success Jim also dives into stories from his own journey, including burning down seven profitable ventures and how he found clarity through deep internal work. Plus, he shares actionable frameworks to shift from a reactive state to a creative one and explains why gratitude, reframing, and thought labeling are the real keys to lasting change. Whether you're scaling a business or scaling your inner growth, this conversation is packed with insights that will leave you rethinking your relationship with success. Guest: Jim Huntzicker Website: www.JimHuntzicker.com Instagram: @jimhuntzicker LinkedIn: Jim Huntzicker Guest Bio: Jim Huntzicker is a mindset strategist, speaker, and author of Mindset Breakthrough. He helps high-performing entrepreneurs and achievers destroy internal resistance, rewire lifelong patterns, and finally create success that's not just visible—but unshakably aligned. His methods combine NLP, neuroscience, emotional reprogramming, and real-life experience. Jim speaks on topics like core belief systems, resistance layers, mindset myths, and how to build identity-driven success. Host: David Hill Website: www.davidhill.ai Facebook: facebook.com/davidihill LinkedIn: linkedin.com/in/davidihill YouTube: youtube.com/c/DavidHillcoach TikTok: tiktok.com/@davidihill Instagram: @davidihill X (Twitter): @davidihill Subscribe & Review the Podcast: Apple Podcasts: The Persistent Entrepreneur
SUMMARY:Kimberly sits down with Dr. Nicole Cain, author of "Panic Proof: The New Holistic Solution to End Your Anxiety Forever." Together, they explore integrative approaches to mental wellness, delving into Dr. Cain's personal journey with anxiety and panic. Discover practical strategies to transform anxiety into a source of insight and empowerment, and learn how to expand your window of tolerance to live a more vibrant life. Tune in for a conversation that promises to change your perspective on emotional well-being.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters00:00 Introduction to Emotional Wellness and Anxiety01:46 Dr. Nicole's Journey with Anxiety06:50 Understanding Anxiety and Panic11:20 Real-Life Examples of Panic and Anxiety17:31 Reprogramming the Mind and Body20:53 Practical Techniques for Managing Anxiety26:55 The Power of Scent and Essential Oils29:06 Navigating Anxiety and Boundaries32:12 Inner Child Work for Anxiety Management38:20 Practical Exercises for Emotional Healing44:51 Expanding Your Window of ToleranceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, K+L sit down with intuitive mentor + spiritual teacher Nikki Novo for a deep dive into what it takes to monetize your magic + break through self-doubt. Nikki shares next-level guidance for conscious entrepreneurs or anyone craving more purpose (and abundance!). If you've ever wondered “how do I really monetize my purpose?”, this is the episode for you! From moving beyond burnout to turning intuitive downloads into practical action, you'll hear relatable stories as well as spiritual strategies that make personal + professional growth feel so doable! Ready to let go of perfectionism + finally launch that soul-led biz, course, or creative project? This episode is filled with wisdom on balancing inner work with outer action, finding the confidence to be seen, and learning how to receive abundance for your natural gifts. We also talk about: -How to embrace creativity as your superpower (and overcome creative blocks) -Reprogramming limiting beliefs around worth, money, and being seen -The magic of feminine/masculine balance in business + relationships -Navigating motherhood, career changes, and unexpected transitions -Why your "shadows" might be the secret to your unique genius -Turning intuition into action—and channeling divine guidance into daily life -The truth about social media, staying authentic, and building community -Tools + rituals to uncover and own your soul gifts -Cosmic predictions for 2025 Resources: -Website: https://www.nikkinovo.com/ -Instagram: https://www.instagram.com/nikkinovo/ -Podcast: Soul-Led Living Podcast with Nikki Novo -Substack: Soul-Led Living with Nikki Novo -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. Chime | Open your account in 2 minutes at chime.com/almost30. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns. To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
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