Podcasts about Reprogramming

What if the biggest thing standing between you and the life you want isn't your circumstances, your past, or your limitations, but the identity you've been programmed to believe is you? In this powerful conversation, Darin sits down with health entrepreneur, coach, and author Jim Curtis to explore what it really takes to release the past, reclaim personal responsibility, and consciously become a new version of yourself. After developing a spinal cord lesion at just 19 that eventually left him unable to walk, Jim spent years searching everywhere from major medical institutions to shamans, healers, hypnosis, and spiritual teachers for someone who could fix him. Eventually, his search brought him back to himself. Jim shares the framework behind his new book, The Book of Possibility: Release, Align, Become. Together, he and Darin unpack how childhood programming becomes adult identity, why awareness is the first step toward freedom, how resentment keeps us attached to old versions of ourselves, and why changing your life often requires having the courage to become someone your current identity doesn't yet recognize. They also explore the dangers of outsourcing your spiritual growth, psychedelics as tools rather than destinations, radical responsibility, forgiveness, purpose, human connection, and why the coming age of AI and automation may make genuine face-to-face connection more important than ever. Ultimately, this is a conversation about possibility: not waiting for someone to save you, but realizing that you are the possibility you've been searching for. What You'll Learn Why Jim believes you need to become your own guru instead of constantly searching for someone to fix you How a spinal cord lesion at 19 completely changed the trajectory of Jim's life Why pain and suffering can become gateways to transformation How childhood experiences and subconscious programming shape adult identity Jim's Release, Align, Become framework for creating lasting change Why forgiveness can free you without requiring reconciliation How radical responsibility breaks the victim-villain dynamic Why changing your identity can feel terrifying even when your current life is making you miserable The difference between using psychedelics as transformational tools and using them to escape Why human connection, purpose, curiosity, and presence may become increasingly valuable in an automated world Chapters 00:00:03 – Welcome to SuperLife 00:00:34 – Sponsor: MycoDog 00:02:01 – Meet Jim Curtis and The Book of Possibility 00:04:00 – What if you are the possibility? 00:05:17 – Why people stop themselves from dreaming 00:05:50 – Stop outsourcing your spiritual growth 00:07:05 – No one is coming to save you 00:08:28 – Ego, shadow work, and creating space to choose 00:09:10 – Why you should question the guru 00:10:11 – Ram Dass and the reality of being human 00:11:15 – Darin's first experience with ayahuasca 00:12:17 – Psychedelics can open the door, but then what? 00:13:02 – Sponsor: Manna Vitality 00:14:57 – Psychedelics, ibogaine, and bringing the lessons back to life 00:16:48 – Powerful tools aren't meant to become an escape 00:17:13 – Hypno-meditation and changing yourself from within 00:18:23 – Why Jim wouldn't take away your pain 00:19:09 – Jim's beliefs about trauma, illness, and healing 00:20:05 – The spinal cord lesion that changed Jim's life 00:20:55 – Losing his ability to walk and searching the world for healing 00:21:44 – Discovering hypnosis, meditation, and altered states 00:22:39 – Meeting Dr. Brian Weiss and experiencing past-life regression 00:23:11 – Wall Street, WebMD, and walking away from the wrong identity 00:24:10 – Jim's health collapses again 00:25:25 – The wake-up call that completely changed his future 00:26:02 – How radically changing your identity changes your life 00:27:31 – The Release, Align, Become method 00:28:12 – How childhood programming becomes adult identity 00:29:01 – You have to see the cage before you can escape it 00:29:24 – Forgiveness as a tool for releasing the past 00:30:02 – Escaping the cage of resentment 00:30:57 – Are adults still reacting from their eight-year-old selves? 00:31:25 – You are not your thoughts, emotions, or identity 00:32:05 – Why becoming someone new feels terrifying 00:33:24 – On the other side of pain is possibility 00:35:10 – Darin takes responsibility for the end of his marriage 00:37:14 – Breaking the villain-victim dynamic 00:38:01 – The small conversations that create enormous change 00:39:12 – Releasing the old self 00:39:44 – Aligning with what you actually want 00:40:30 – Who must you become to create that life? 00:41:15 – Creating and embodying a new identity 00:41:54 – Why healthy choices become acts of self-honor 00:42:37 – Building health into your identity instead of obsessing over it 00:44:07 – Expanding your consciousness and seeing new possibilities 00:45:26 – Reprogramming the brain through Jim's book and hypno-meditations 00:46:10 – What happens when possibilities start opening 00:46:51 – The possibility isn't outside you. It's you. 00:47:52 – Breaking your personal Matrix 00:48:39 – Your mind finds what you're looking for 00:49:23 – Why giving more can create greater fulfillment 00:49:51 – AI, social media, and the return to human connection 00:51:26 – Loneliness and our need to reconnect 00:52:17 – How one interaction with a stranger can change your day 00:53:26 – The simple human connection challenge 00:55:38 – What automation takes away from everyday life 00:56:04 – Alec Baldwin, celebrity, trauma, and humanity 00:58:00 – The hilarious Jim Curtis mistaken-identity story 00:59:15 – Staying kind when notoriety arrives 01:00:14 – Purpose is the only thing that lasts 01:00:34 – Darin on losing his first docuseries and part of his identity 01:01:25 – Turning loss into a new mission 01:03:08 – The Book of Possibility and taking control of your life 01:03:38 – Creating something from love instead of outcomes 01:04:06 – Final thoughts Thank You to Our Sponsors: MycoDog: Go to mycodog.com/ and use code SUPERLIFE for 15% off your order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Community: Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Jim Curtis: Website: jimcurtiscoaching.com Instagram: @jimcurtis1 Buy His New Book: The Book of Possibility Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "There are unlimited possibilities, but the possibility is you. You don't have to spend your entire life searching for the next guru, healer, relationship, achievement, or external thing that will finally make you whole. Become aware of the programming you absorbed, release the identity that no longer serves you, align with what you actually want, and start becoming the person capable of living it. The moment you stop waiting to be saved and recognize that you are the source, possibility stops being something somewhere in the future. It becomes who you are."

In this episode of the Epigenetics Podcast, we talked with Kunal Rai from MD Anderson Cancer Center about his work on active DNA demethylation and its role in cancer progression. A major part of the conversation covers his postdoctoral work on active DNA demethylation. He describes how he identified an AID-MBD4-based mechanism, later supported by GAD45, and how this work showed a role for DNA demethylation in early neuronal differentiation and in colon cancer initiation. We then discuss his move into his own lab and his work on melanoma progression. He explains how he used broad epigenomic profiling, chromatin state analysis, and 3D chromatin methods to study enhancers and chromatin organization, and how these approaches helped reveal changes linked to cancer progression. Another topic is his work on epigenetic regulators such as RNF2 and KMT2D. He describes findings on polycomb and trithorax-related factors, including tumor-suppressive roles for KMT2D in melanoma and lung cancer, and how KMT2D loss affects cell phenotype and metabolism. Finally, we talk about lab organization, collaboration, and newer technologies. He says his group works across multiple cancer types and increasingly includes immunology, single-cell methods, spatial epigenomics, and clinical translation, while still using ChIP-seq, CUT&RUN, and CUT&Tag where appropriate. References Fiziev, P., Akdemir, K. C., Miller, J. P., Keung, E. Z., Samant, N. S., Sharma, S., Natale, C. A., Terranova, C. J., Maitituoheti, M., Amin, S. B., Martinez-Ledesma, E., Dhamdhere, M., Axelrad, J. B., Shah, A., Cheng, C. S., Mahadeshwar, H., Seth, S., Barton, M. C., Protopopov, A., Tsai, K. Y., … Rai, K. (2017). Systematic Epigenomic Analysis Reveals Chromatin States Associated with Melanoma Progression. Cell reports, 19(4), 875–889. https://doi.org/10.1016/j.celrep.2017.03.078 Terranova, C. J., Tang, M., Maitituoheti, M., Raman, A. T., Ghosh, A. K., Schulz, J., Amin, S. B., Orouji, E., Tomczak, K., Sarkar, S., Oba, J., Creasy, C., Wu, C. J., Khan, S., Lazcano, R., Wani, K., Singh, A., Barrodia, P., Zhao, D., Chen, K., … Rai, K. (2021). Reprogramming of bivalent chromatin states in NRAS mutant melanoma suggests PRC2 inhibition as a therapeutic strategy. Cell reports, 36(3), 109410. https://doi.org/10.1016/j.celrep.2021.109410 Related Episodes Epigenetic Signatures During Aging and Cancer (Alena van Bömmel) Epigenetic Mechanisms in Breast Cancer (Luca Magnani) The Effect of Histone Demethylases on Gene Expression and Cancer Cell Stability (Johnathan Whetstine) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

Trauma leaves an imprint, and that imprint passes down the bloodline. In the Vedas, we call it a samskara, an impression etched into us by experience and carried across generations.Depression, anxiety, chronic pain, phobias, obsessive thoughts — the evidence suggests the root of these may lie in the traumas of our parents, grandparents, and great-grandparents. Recent research affirms that traumatic experience passes to future generations, hidden in everything from gene expression to everyday language.In this episode, Dylan speaks with Mark Wolynn, leading expert in inherited family trauma and author of the groundbreaking book It Didn't Start With You. Mark developed a method to identify and break these inherited patterns — accessible, pragmatic, and grounded in neuroscience and post-traumatic stress research.In this episode we cover:Why inherited trauma is physical, carried in the body and the cellsHow trauma passes beyond blood, to family members you have never even metThe connection between inherited trauma and recurring dreamsHow trauma can paradoxically make us more adaptable and resilientWhether healing can happen through the body alone, without revisiting painful memoriesPractical steps to locate, interrupt, and resolve inherited patternsRESOURCES:Book: It Didn't Start With You by Mark WolynnWork with Dylan: vitalveda.com.au/bookingsRELATED EPISODES:#81 Creating Your Own Reality and Reprogramming the Subconscious Mind | Bruce Lipton#22 How to Heal Anxiety Naturally | Johnny PollardSupport the show

Change your foundational identity statements while your conscious defense structures are asleep. These pure "I AM" affirmations implant resilience, prosperity, and peace. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Change your foundational identity statements while your conscious defense structures are asleep. These pure "I AM" affirmations implant resilience, prosperity, and peace. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

“We can choose our brain's destiny,” says David Perlmutter, MD. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author whose work focuses on the intersection of neurology, nutrition, and brain health. He is on the Board of Directors of the American College of Nutrition and the Editorial Board of the Journal of Alzheimer's Disease. His books, including the #1 bestseller Grain Brain, has been published in 32 languages and sold over a million copies. Perlmutter lectures globally at leading institutions and has been featured on major media outlets including 20/20, CNN, The Today Show, and Oprah. His new book, Brain Defenders, focuses on the pivotal role of microglia, the brain's immune cells, in protecting, repairing, and reprogramming the brain for lifelong resilience, and is now available for pre-order. 00:00 - Treating the symptoms, not the cause  02:37 - Microglial cells & their evil twin state  05:44 - How metabolism affects the brain  08:00 - Gut bacteria, inflammation, & brain degeneration  11:38 - Why lifestyle beats the APOE4 gene  16:25 - Perlmutter's daily routine 23:55 - Loneliness & oxytocin  26:21 - The effects of long COVID on the brain 32:18 - Glyphosate & other environmental factors  39:20 - Reprogramming microglia & mitochondrial transplants  41:35 - Own your brain's destiny Referenced in the episode:  For more about Perlmutter, visit his website: https://drperlmutter.com/  Alzheimers & UPFs study: https://doi.org/10.1016/j.tjpad.2024.100042  POINTER study - https://jamanetwork.com/journals/jama/fullarticle/2837046  20-week Alzheimer's study:  https://link.springer.com/article/10.1186/s13195-024-01482-z  Golf course & Parkinson's study: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2833716  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Morgan sits down with Aubrey Marcus, entrepreneur, co-founder of Onnit and New York Times bestselling author, to unpack what it actually takes to break through the invisible patterns that keep even the most driven people stuck at the same level no matter how hard they push.Aubrey shares the story behind building Onnit into a global wellness company and selling it, what a plant medicine ceremony in his early twenties cracked open about the unconscious patterns running his life and why the inner work is never separate from the outer results. He breaks down what total human optimisation really means beyond the surface, how the brain's deepest belief systems quietly shape every decision a person makes and why most people are trying to solve an identity problem with a strategy fix.The conversation also goes deep into consciousness, psychedelics as a tool for identity expansion, the suppression of questioning during the pandemic, authority bias and the bystander effect, modern medicine and what it means to think independently in a world designed to keep you compliant.This episode is a masterclass in identity, inner work and becoming the person your next level actually requires.Episode Timestamps00:00 Intro00:25 Inner work and business growth01:28 The principle of correspondence - as within so without02:38 How inner work translates to day to day life03:38 Signs of unworthiness in entrepreneurs05:13 Morgan's journey and closing the gap06:13 The inner saboteur and the subconscious mind08:31 How to begin rewiring the subconscious09:49 Reprogramming inner self talk10:57 Taking bold risks and self love12:11 The small self versus the higher self14:47 How to listen to your higher self28:47 Why Aubrey is considering a new venture29:21 Psychedelics and the commitment to the earth30:35 Plant signalling technology and regenerative agriculture35:14 Human optimisation and new health technologies35:37 Ivermectin and suppressed treatments41:25 The bystander effect and authority bias46:10 The Milgram experiment explained48:38 Aubrey's father and inoculation against authority bias52:53 Modern medicine - where it works and where it fails55:06 Vaccines, questioning the science and thinking independently57:22 Psychedelics and neurogenesis01:01:07 Financial incentives behind the medical system01:02:31 Trusting your own judgment in an age of captured authorities01:04:02 What Aubrey would do differently as a CEO01:06:43 Where to find Aubrey Marcus01:07:49 Advice to his 18 year old selfAbout Aubrey MarcusAubrey Marcus is an entrepreneur, author and podcaster best known as the co-founder of Onnit, a holistic health and wellness brand built around total human optimisation. He is the New York Times bestselling author of Own the Day Own Your Life and the host of the Aubrey Marcus Podcast. After building Onnit into a globally recognised brand and selling it in 2021, Aubrey has continued to be one of the most honest and influential voices on identity, consciousness, psychedelics, masculinity and spirituality. He is also the founder of Fit For Service, a brotherhood and leadership community for men committed to deep growth.Dream Fest Registration

Guest: Dr. Pere Santamaria is a Professor at the Cumming School of Medicine at the University of Calgary and Group Leader at the Barcelona Institute. He discusses how his lab studies the mechanisms underlying autoimmune diseases, with a focus on regulatory T cell biology and antigen-specific immune tolerance. He also explains how his team developed a nanomedicine platform that reprograms autoreactive T cells into regulatory cells, offering a targeted approach to treating autoimmune disorders without suppressing normal immune function, and shares the challenges of translating this technology from the lab to the clinic. Featured Products and Resources: Find the right antibodies for your research and start integrating them into your workflow. Get a free copy of a Nature Protocols wallchart outlining the production of therapeutic CAR T cells. The Immunology Science Round Up Maternal Vaccine Against GBS – A Phase I/II trial shows that a maternal hexavalent Group B Streptococcus vaccine is safe and elicits robust antibody responses in both mothers and infants. Decoding Treg Differentiation – TCR specificity and antigen presentation context determine regulatory T cell differentiation and phenotype, providing a framework for antigen-specific immune tolerance. A Microbiota–Autoimmunity Axis – Disrupted dendritic cell development promotes gut dysbiosis that drives inflammatory dendritic cell expansion and systemic autoimmunity. Programming Regulatory T Cells – Arginine availability regulates MHC class I antigen presentation, influencing antiviral immunity and cancer development. Image courtesy of Dr. Pere Santamaria. Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

In this episode of the Third Eye Awakening podcast,  I'm sharing the third and final part of my Lion's Gate Activation series.In this Activation, I dive into:-the Game Maker as person  who designs and programs the reality rather than simply participating in what is around them-the importance of ego management and shadow work before wielding your Game Maker power-how unprocessed trauma and outside narratives cause people to forget they are the creators of their reality-examples of real-world Game Makers and the ripple effects of their Being-maintaining integrity and leaving a legacy as a Game Maker-accepting + embodying your personal power and ability to change the simulation from within-amplifying your mission as a Game Maker…and so much more!LINKS MENTIONEDJoin my FREE private FB group Soul SpaceFollow me on Instagram

Today Aly sits down with Amie McNee, author of the new book: WE NEED YOUR ART: Stop Messing Around and Make Something, a powerful manifesto for artists of all kinds. Amie is the creator behind the popular Instagram account Inspired To Write, which has amassed over 440k loyal community members. Whether you're a seasoned creator or just starting out, Amie's guidance will help you overcome self-doubt, imposter syndrome, and perfectionism to build a sustainable creative practice.  Download “Long Live Moms” for FREE today at https://www.functionhealth.com/md/cwpod and learn more about how Function Health can help you take better care of you. Get Function Health's “Long Live Moms” book for free at https://www.functionhealth.com/md/cwpod Learn more about your ad choices. Visit megaphone.fm/adchoices

#158: On today's episode, Han sits down with MJ Gray, content creator and host of the Maneater podcast, as she shares her personal healing journey: discovering the power of her mind and learning how to reprogram the beliefs that had shaped her life.After years of trying to get sober, and living through what she describes as a continuous dark night of the soul, MJ realized sobriety would require more than willpower. MJ and Han unpack manifestation, addiction, childhood trauma, people pleasing, self-love, accountability, decentering men, and why accepting the discomfort of life may be the key to finally finding peace.The girls get into:the power of your mind and reprogramming deeply rooted beliefs and childhood conditioningWhy changing your life can initially feel irrational or delusionalHow addiction and unhealthy coping mechanisms can change formsMJ's spiritual awakening and relationship with manifestationUsing meditation and mindset to create a different realityHow the expectation to always be happy makes us unhappyTaking accountability for your healing without invalidating your traumaMoving beyond victimhood while maintaining compassion for yourselfLetting go of guilt, jealousy, anger, and self-hatredHealing patterns created by narcissistic or emotionally unhealthy parentsBreaking free from people pleasing and the need to be likedLearning to genuinely love yourself and embrace who you areHow unresolved trauma can recreate familiar relationshipsDecentering men and creating fulfillment outside of relationships& MORE!This episode is for anyone navigating sobriety, childhood trauma, people pleasing, self-doubt, or a difficult mental health journey. It is for the woman learning how to reprogram negative beliefs.TIMESTAMPS:00:00:00 — Introduction00:05:32 — Getting existential and questioning everything00:05:44 — How sobriety led MJ to social media00:06:18 — The desire to feel seen and understood00:06:48 — MJ's sobriety journey00:07:05 — Experiencing a continuous dark night of the soul00:09:58 — Why addiction can change forms00:10:26 — Coping with the discomfort of being human00:11:17 — Why expecting constant happiness makes us unhappy00:12:26 — Childhood trauma, victimhood, and personal accountability00:14:33 — Falling down, trying again, and releasing guilt00:15:07 — Why guilt can create more self-hatred00:15:41 — MJ's spiritual awakening after getting sober00:16:16 — Discovering meditation and spirituality00:16:55 — Relapse and discovering the power of the mind00:17:28 — Applying manifestation and mindset to sobriety00:17:44 — The day MJ quit drinking and smoking00:18:12 — Convincing herself she no longer liked alcohol00:19:03 — Reprogramming beliefs created by a narcissistic parent00:20:00 — Why transforming your life can feel delusional00:20:57 — Resetting your childhood programming00:23:25 — Does MJ care what other people think?00:24:10 — Why people pleasing never worked00:24:53 — Self-love, insecurity, and genuinely liking yourself00:25:19 — Learning to water the lawn you already have00:25:44 — Releasing the things you cannot control00:26:07 — Why peace has to begin within you00:27:13 — Life gets easier to carry00:28:56 — Where your attention goes, your energy flows00:29:17 — Moving beyond rumination and self-pity00:29:35 — Why traumatic patterns can feel like home00:30:04 — Taking accountability for repeated patterns00:34:08 — Why women need to start decentering men00:34:47 — Creating fulfillment outside of relationships00:35:56 — Loving men without centering them00:36:12 — The risks women face within relationships00:36:34 — Expecting romantic partners to add value to your lifeCONNECT BELOWFollow MJ ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠Follow MANEATER hereCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow Han on Substack ⁠here⁠watch HOW I SEE IT on YouTube ⁠here⁠work with Han: howhanseesit@gmail.com

In this conversation, Dr. Gladden and Annelie Smith explore the intersection of genetics and nutrition, emphasizing the importance of personalized approaches to health. They discuss the evolution of nutrigenomics, the role of AI in developing tailored health plans, and the complexities of hormonal balance as influenced by genetics. Annelie shares insights from her clinical experience, highlighting the need for a systems biology approach to understand the intricate relationships between genes, hormones, and overall health. The discussion also touches on future directions in genetic testing and the potential for more accessible and actionable insights for individuals. In this conversation, Dr. Gladden and Annelie Smith delve into the complexities of hormone replacement therapy, emphasizing the importance of understanding hormonal pathways and the role of genetics. They discuss how stress impacts hormonal balance and the significance of reprogramming the nervous system for better health outcomes. The conversation also highlights the relevance of nutrigenomics in personalized nutrition and the powerful benefits of sulforaphane. Finally, they explore the value of genetic testing for optimizing health and wellness.   For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!    Takeaways ·       Nutrigenomics provides insights into personalized nutrition. ·       Understanding genetics can enhance dietary recommendations. ·       AI is transforming the landscape of personalized medicine. ·       Systems biology offers a holistic view of health. ·       Patient engagement is key to successful health interventions. ·       Genetic testing can reveal vulnerabilities in health. ·       Hormonal balance is influenced by genetic factors. ·       Personalized health plans can improve patient outcomes. ·       The future of genetics holds promise for broader applications. ·       Access to genetic information can empower individuals. Hormone replacement therapy is complex and requires a systems approach. ·       Understanding genetic pathways is crucial for effective hormone management. ·       Stress significantly impacts hormonal balance and overall health. ·       Reprogramming the nervous system can alleviate stress and improve health. ·       Nutrigenomics plays a vital role in personalized nutrition. ·       Sulforaphane is a powerful compound with numerous health benefits. ·       Diet should be tailored to the individual, not a one-size-fits-all approach. ·       Genetic testing provides valuable insights for health optimization. ·       Managing stress involves rebuilding mental constructs that generate it. ·       Investing in genetic testing is a one-time opportunity with lasting benefits.    Chapters 00:00 Introduction to Nutrigenomics and Personalization 02:49 The Role of Genetics in Nutrition 06:01 Systems Biology Approach to Health 08:55 AI in Nutrigenomics and Personalized Medicine 11:51 Case Study: Hormonal Balance and Genetics 14:59 Future Directions in Genetics and Health 23:35 Understanding Hormone Replacement Therapy 26:16 The Complexity of Hormonal Pathways 28:26 The Role of Stress in Hormonal Balance 30:22 Reprogramming the Nervous System 32:37 Nutrigenomics and Personalized Nutrition 36:27 The Power of Sulforaphane 39:04 Exploring Genetic Testing for Health Optimization To learn more about Annelie Smith:Email: annelie@3X4.io   Website: www.3X4Genetics.com   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

Cell biologist Bruce Lipton explores how subconscious programming shapes our lives, explaining the science behind beliefs and habits. He discusses his research on epigenetics, how environment influences gene expression, and practical methods for reprogramming limiting beliefs installed during childhood. Hosted on Acast. See acast.com/privacy for more information.

The Power of Now - A Guide to Spiritual Enlightenment with Gilda and BarbaraIn this episode, we cover "Awakening to Divine Purpose-Stage 3 ~ Testing the Truths Section 09 Reprogramming Your Subconscious". Gilda Simonet and Barbara Wainwright are on a spiritual quest searching for Universal truth. We will read through this book from start to finish, one section at a time. We trust you will find value in each episode. We invite you to join our Facebook Group "The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara" https://www.facebook.com/groups/thepowerofnowaguidetospiritualenlightmentwithgandb/Learn more about Barbara Wainwright and our Coaching Courses here: http://www.WainwrightGlobal.com 800-711-4346

Monroe Institute CEO Allyn Evans explains how the Gateway Process uses sound to unlock expanded consciousness, out-of-body experiences, and remote viewing, and why the Army's investigation of its potential was classified, in episode 255 of the Far Out with Faust podcast.Allyn Evans is the CEO of the Monroe Institute, the pioneering consciousness research organization founded by Robert Monroe. After attending her first Gateway Voyage in 2009, Evans became a trainer within two years before eventually leading the institute, where she now teaches the Gateway Process, expanded states of consciousness, and the practical exploration of human potential through decades of research into meditation, sound technology, and consciousness.This conversation moves from Robert Monroe's spontaneous out-of-body experiences and the binaural beat technology behind Gateway into the deeper question of what consciousness may be capable of. Allyn breaks down the Focus Levels, projected consciousness, remote viewing, and the military's interest in Monroe's work. Along the way, she reveals how fear, expectation, and subconscious conditioning may limit what people are able to perceive and experience.In this episode:• The Consciousness Hack: How binaural beats can unlock expanded states of awareness in minutes• The Secret Stargate Program: Why the U.S. military trained psychic spies to gather intelligence• Remote Viewer 001 Joe McMoneagle: Why the Army sent him to train with Robert Monroe• The Classified Gateway Report: What really happened to the CIA's infamous missing Page 25?• Out-of-Body Experiences vs. Remote Viewing: What's the difference between leaving the body and projecting consciousness?• The Gateway Focus Levels: What do Focus 10, 12, 15, and 21 actually unlock?• Subconscious Healing Without Reliving Trauma: Can buried emotional wounds be released without revisiting the pain?• Gateway's Hidden Protection Tools: How REBAL and the Energy Conversion Box prepare the mind for exploration• Monroe Institute Crystal Research: What biofield imaging revealed about quartz, energy, and consciousness• More Than Your Physical Body: Are fear and conditioning the only things standing between us and our full potential?This episode challenges the limits of what we call reality and asks what becomes possible once consciousness is no longer confined to the body.00:00 - Intro: Welcome Allyn Evans to Far Out With Faust02:24 - Who was Bob Monroe? The Radio Roots of Out-of-Body Experiences04:48 - The Science of Binaural Beats & Hemi-Sync Technology06:46 - Shared Astral Journeys: The Faraday Cage Lab Experiments12:54 - Project Stargate: Training Joe McMoneagle (Remote Viewer 001)16:15 - The Gateway Experience: Focus 10 vs. Focus 15 Explained21:54 - Reprogramming the Subconscious Mind & Releasing Core Trauma30:32 - Lucid Dreaming & Overcoming the Subconscious Fear of Entities41:59 - The Missing Page 25: Fact vs. Fiction of the Declassified CIA File01:01:03 - The Power of Crystals & Biofield Energy Imaging with an M.D.01:14:14 - Real Paranormal Anomalies: Group Meditations & Telekinesis01:37:27 - Spoon Bending & Quantum Physics: The MC Squared Protocol01:40:02 - Hacking the Matrix: Influencing Random Number Generators in Las Vegas01:53:36 - Reaching 1% Critical Mass: Can We Shift Global Consciousness?Check out the Monroe Institute https://www.monroeinstitute.org (https://www.monroeinstitute.org/)https://www.instagram.com/themonroeinstitutehttps://youtube.com/@monroeinstitutehttps://www.facebook.com/monroeinstituteJoin us on PatreonFor uncensored episodes, behind-the-scenes content, and exclusive community access:https://patreon.com/FarOutWithFaustListen on Spotify + Apple PodcastsSpotify: https://open.spotify.com/show/6StPwgq2di3f8uxnc6SmIfApple: https://podcasts.apple.com/us/podcast/far-out-with-faust-fowf/id1533017218FOWF & Faust Checho on socialhttps://www.instagram.com/faroutwithfaust/https://www.instagram.com/theonefaustchecho/https://www.facebook.com/Faroutwithfausthttps://x.com/faustchechohttps://patreon.com/FarOutWithFaustQUESTION THE ANSWERS™#RemoteViewing #MonroeInstitute #we'd love to hear from you

Cancer treatment has focused on destroying tumors fordecades - but what if we've been targeting the wrong problem?After his wife was diagnosed with an ultra-rare, terminalform of cancer, Marc Malone began an intensive study of cancer biology, gene reprogramming, cancer stem cells, metabolism, and treatment resistance. The result was a novel approach that he believes could fundamentally change how weunderstand and treat cancer.Marc shares the personal journey that fueled his research,the experimental work that produced measurable changes in his wife's cancer, why he believes cancer stem cells are the true engine of the disease, and how gene reprogramming could one day transform medicine far beyond oncology. Follow Matt Beall Podcast: https://twitter.com/MattBeallPodhttps://www.tiktok.com/@mattbeallpodhttps://www.instagram.com/mattbeallpodcast/https://www.facebook.com/profile.php?id=61556879741320 Check out our Shorts & ClipsShorts Channel: https://www.youtube.com/@MattBeallShortsClip Channel: https://www.youtube.com/@MattBeallClips Listen Everywhere: YouTube: https://www.youtube.com/@MattBeallPodcastApple:https://podcasts.apple.com/us/podcast/matt-beall-limitless/id1712917413  Rumble: https://rumble.com/c/c-6727221 Patreon: https://www.patreon.com/c/MattBeallPodcast Check out Marc Malone:https://x.com/Iammarcmalonehttps://linktr.ee/marcpmalone Timeline:00:00:00              Introductions00:11:15              Cancer Diagnosis00:16:57              Your Immediate Reaction00:39:42              How did you educate yourself?00:52:06              Preparing to Die01:10:02              What pushback do you get?01:12:20              What is the next level?01:17:26              Your Son01:35:30              Adam's Quality of Life01:40:17              Overall Next Research Steps02:02:37              What is your day job?02:06:30              Supporting the Mission02:12:04              Closing #Cancer #CancerResearch #CancerTreatment #GeneReprogramming #CancerStemCells #MedicalResearch #HealthPodcast #Podcast #MattBeallPodcast#MarcMalone The views and opinions expressed on this podcast are notnecessarily the views of the host or of any business related to the host.

A Note from James:I've been obsessed with anti-aging and longevity science for a long time. I've had many longevity researchers on the podcast, but this episode feels different because something we've been discussing for years has now moved into human trials.David Sinclair first came on the show in 2019, when his book Lifespan was published. He's a professor of genetics at Harvard Medical School, and that first conversation changed how I lived. I started experimenting with intermittent fasting, paid much more attention to sleep, and began researching many of the supplements and lifestyle changes he discussed.But the most important idea David talked about wasn't a supplement. It was the possibility of reversing cellular age using Yamanaka factors—genes that can reset the instructions cells use to function. At the time, nobody knew whether this could be done safely without causing cancer or making cells lose their identities.Now, a therapy based on three of those factors has entered its first human clinical trial. The initial target is age-related damage to the optic nerve, including open-angle glaucoma and non-arteritic anterior ischemic optic neuropathy. The trial is designed primarily to evaluate safety, but researchers will also measure visual function.David explains how this technology worked in mice and nonhuman primates, why the eye was chosen as the first organ, and how the same approach might eventually be applied to the liver, lungs, joints, skin, and brain.We also cover the practical questions people always ask him: NMN, NAD, metformin, berberine, testosterone, growth hormone, diet, fasting, sleep, exercise, and what David himself has started—or stopped—taking.This is still experimental science. Nobody yet knows whether the animal results will translate into meaningful benefits for humans. But for the first time, researchers are beginning to test that question directly.About Lifespan: Dr. David Sinclair founded Lifespan to deliver clear, science-backed health insights that help people live longer, more vibrant lives.He's now building the world's largest community dedicated to extending human longevity well beyond today's limits. Join early access at lifespan.com. New episodes of Lifespan with Dr. David Sinclair -- the #1 health and wellness podcast in its first season -- are now available on YouTube, Spotify, Apple Podcasts, and Lifespan.com.Episode Description:For years, longevity researchers have looked for ways to slow the biological processes associated with aging. Dr. David Sinclair and his collaborators are now testing a more ambitious possibility: whether damaged human cells can be restored to a younger, more functional state.The experimental therapy, ER-100, uses controlled expression of three transcription factors—OCT4, SOX2, and KLF4, collectively known as OSK. These are three of the four Yamanaka factors originally used to transform adult cells into pluripotent stem cells.Turning on all four factors can erase too much of a cell's identity and has produced tumors and fatal outcomes in animal experiments. Sinclair's team found that removing one factor, c-MYC, allowed cells to regain younger patterns of gene expression without completely returning to a stem-cell state.In preclinical studies, OSK restored youthful epigenetic patterns, promoted optic-nerve regeneration, and reversed vision loss in mouse models. Life Biosciences, a company Sinclair co-founded, has now moved the technology into a first-in-human Phase 1 trial involving people with open-angle glaucoma or non-arteritic anterior ischemic optic neuropathy.David explains how the therapy is delivered directly into the eye and activated using doxycycline, allowing clinicians to control when and for how long the genes are expressed. He also describes the development path that could follow if the treatment proves safe, including therapies targeting the liver and other organs, as well as future medicines that may reproduce similar effects without gene delivery.The conversation then turns to interventions available today. David distinguishes between promising research and claims that have moved ahead of the evidence, discussing NMN, injected NAD, growth hormone, testosterone, taurine, nattokinase, metformin, berberine, and nootropics.Throughout the episode, he emphasizes that no supplement has been shown to reproduce the effects researchers are attempting to achieve through partial epigenetic reprogramming—and that many of the most dramatic claims circulating online remain unsupported.Editorial Note:ER-100 is an investigational therapy. Authorization to begin a clinical trial does not mean the treatment has been proven safe or effective, nor has it been approved for clinical use.The Phase 1 study is primarily evaluating safety and tolerability, with additional measurements of visual function. Results from mice and nonhuman primates do not establish that the therapy will restore vision or reverse biological aging in people.The discussion of supplements, prescription medications, hormones, and lifestyle practices reflects the speakers' personal views and interpretation of the research. It should not be treated as individualized medical advice. Prescription drugs, hormones, supplements, and experimental longevity treatments should be discussed with an appropriately qualified healthcare professional.What You'll Learn:How partial epigenetic reprogramming differs from completely resetting a cell into a stem cell.Why researchers selected three Yamanaka factors—OCT4, SOX2, and KLF4—instead of using all four.What ER-100 is designed to do and why the first human trial focuses on the optic nerve.How doxycycline acts as an external switch controlling when the therapeutic genes are expressed.What Phase 1 researchers will measure and what would need to happen before ER-100 could become an approved treatment.Why the eye provides a useful starting point for testing cellular rejuvenation.What animal studies suggest about restoring vision, memory, liver function, joints, and skin.Why delivering rejuvenation therapies throughout the body is more difficult than treating one localized organ.The difference between oral NMN supplementation and intravenous or subcutaneous NAD.What current research does—and does not—show about growth hormone, testosterone, taurine, metformin, and berberine.Why muscle, exercise, sleep, diet, glucose regulation, and inflammation remain important even if rejuvenation therapies eventually succeed.How Sinclair's laboratory is searching for pills and small molecules that could mimic epigenetic reprogramming without gene therapy.Timestamped Chapters:[04:53] The First Human Trial Begins David discusses ER-100, FDA authorization, and the treatment of open-angle glaucoma and ischemic optic neuropathy.[06:52] What Are the Yamanaka Factors?How reprogramming genes can reset cellular instructions—and why using all four factors can be dangerous.[08:56] Reversing Vision Loss and Memory Problems in AnimalsDavid describes studies involving the eyes, brain, skin, kidneys, liver, and age-related cognitive decline.[10:09] Why Four Factors Can Cause CancerThe difference between restoring youthful function and erasing a cell's identity completely.[10:54] The Three-Gene BreakthroughHow Sinclair's student Yuancheng Lu persisted through years of failure and identified the OSK combination.[12:03] Pulsing the Genes vs. Leaving Them ActivatedEarlier four-factor experiments required intermittent activation, while OSK showed a different safety profile in animal eyes.[13:36] The Doxycycline Safety SwitchHow clinicians may use an antibiotic to activate and deactivate the therapy after it has been delivered.[14:51] Treating the Cause Instead of the SymptomsDavid argues that restoring younger tissue function could allow the body to repair damage associated with age-related disease.[16:02] Why the Trial Starts With the EyeLocalized delivery reduces systemic exposure and makes visual changes easier to observe and measure.[16:50] Can the Therapy Reach the Brain and the Rest of the Body?The challenges of distributing gene-based treatments evenly across organs and through the blood-brain barrier.[18:25] What the Phase 1 Trial Will MeasureSafety, tolerability, visual function, and the possibility of an accelerated development path.[20:36] Expanding Beyond GlaucomaWhy each organ may require a different delivery vehicle—and how the liver could become another early target.[21:38] How Shinya Yamanaka Found the Original Four FactorsThe trial-and-error process that turned adult cells into induced pluripotent stem cells.[22:38] How ER-100 Is DeliveredDavid explains the OSK genes, the AAV delivery system, doxycycline activation, and why manufacturing is expensive.[25:21] When Could the Treatment Become Available?David gives his most optimistic development timeline and discusses parallel programs targeting other organs.[27:31] NMN, NAD, Sirtuins, and the Information Theory of AgingHow declining NAD levels may affect cellular defenses and the regulation of gene expression.[31:34] Oral NMN vs. Injected NADWhy David believes oral supplementation currently has more rigorous evidence than NAD injections.[32:20] Longevity Misinformation OnlineDavid explains why he is restarting his show and warns against confident recommendations unsupported by research.[32:41] Growth Hormone and LifespanWhy growth hormone may improve certain functions but has not been shown to slow aging or extend human life.[34:05] Testosterone, Muscle Mass, and Healthy AgingPotential benefits for maintaining muscle—and why testosterone alone should not be considered a longevity treatment.[36:01] Taurine, Nattokinase, and Changing Your MindWhy David stopped taking taurine regularly and what prompted his interest in nattokinase.[37:30] David's Current Diet and His 86-Year-Old FatherLower meat and cheese consumption, little alcohol, exercise, supplements, and tracking inflammation through biomarkers.[39:33] James's Longevity RoutineLimited processed sugar, intermittent fasting, reduced meat and alcohol, and prioritizing eight hours of sleep.[40:07] Why Sleep Cleans the BrainThe relationship between sleep, waste removal, protein accumulation, cognition, and dementia risk.[40:33] Metformin as a Possible Longevity DrugWhy a medication developed for type 2 diabetes remains central to aging research.[41:41] Berberine and Mitochondrial FunctionWhat clinical studies suggest about glucose regulation and why David sometimes alternates berberine with metformin.[43:10] Modafinil, Adderall, and NootropicsPossible short-term benefits for focus weighed against uncertainty about long-term consequences.[43:43] What Comes After the Eye Trial?Potential applications involving the liver, lungs, kidneys, joints, brain, and other age-related conditions.[45:14] Can Rejuvenation Make Skin Look Younger?David describes unpublished work involving human skin, wound healing, and orally delivered compounds in mice.[46:17] Beyond Gene Therapy: A Rejuvenation PillHow AI and chemical screening may help reproduce the effects of early embryonic reprogramming more cheaply and simply.[47:31] When Could Chemical Reprogramming Reach Humans?David discusses the preclinical safety work and the uncertainty surrounding future human studies.[48:11] The Lifespan Community and FoundationDavid introduces his new show, longevity community, and support for scientific research.Additional Resources:ER-100 Phase 1 Trial — ClinicalTrials.govOfficial registration for the first-in-human study evaluating ER-100 in open-angle glaucoma and non-arteritic anterior ischemic optic neuropathy.Life Biosciences: FDA Clearance for ER-100The company's January 2026 announcement that the FDA cleared its Investigational New Drug application.Life Biosciences: First Participant DosedThe June 2026 announcement marking the start of dosing in the Phase 1 trial.“Reprogramming to Recover Youthful Epigenetic Information and Restore Vision” — NatureThe 2020 mouse study reporting that OSK expression restored youthful epigenetic patterns, promoted nerve regeneration, and reversed vision loss.The Sinclair Lab at Harvard Medical SchoolResearch, publications, laboratory members, and information about David's work on the biology of aging.Lifespan: Why We Age—and Why We Don't Have ToDavid Sinclair and Matthew LaPlante's 2019 book about the biology of aging and emerging longevity research.LifespanDavid's longevity show, research magazine, community, and information about the Lifespan Foundation.NMN Human-Trial Review — PubMedA review of the safety evidence and proposed effects of nicotinamide mononucleotide in human clinical studies.NMN and Physical Performance — PubMedA systematic review examining randomized trials of NMN and physical-performance measurements.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bruce Lipton returns with a claim that should change how you run your life: 95% of your day is driven by subconscious programs installed before you turned seven, and once you can see them, you can rewrite them. The cell biologist behind The Biology of Belief lays out how belief quietly shapes your health, your wealth, and your relationships, and exactly how to take that power back.In this conversation Bruce hands Aubrey the working manual: the three proven ways to reprogram a limiting belief, how muscle testing surfaces the hidden program sabotaging you, and why willpower fades the moment you stop pushing while reprogramming holds for good. He makes the case that there is no real limit on what belief can do to the body, that no gene condemns you to the disease running in your family, and that you are the creator of the reality you're living. It builds into a master class in becoming the author of your own biology, and closes on the line that reframes everything: Darwin was wrong, the Bible was wrong, and the environment has been writing us all along.We discuss: – the 95/5 split between your creative mind and your subconscious, and how to flip it – the three ways to reprogram a limiting belief – muscle testing and the hidden program sabotaging your goals – why willpower fails where reprogramming lasts – the honeymoon effect and the mind's creative power – why no gene dooms you to your family's disease – the real outer limits of belief on the body – becoming a conscious parent when 95% of your day runs on autopilot| Bruce Lipton | ►Website | https://www.brucelipton.com/►Instagram | https://www.instagram.com/brucelipton►YouTube | https://www.youtube.com/user/biologyofbeliefThis episode is sponsored by►Metal Mark Gold Aurum Collectable Art | ⁠https://mtlmrk.com/⁠►Korrect Life | ⁠https://korrectlife.com/| Aubrey Marcus |►Website | ⁠⁠https://www.aubreymarcus.com/►Instagram | https://www.instagram.com/aubreymarcus►Facebook |⁠⁠ https://www.facebook.com/AubreyMarcus/►X |⁠ https://x.com/aubreymarcus►Substack: https://www.aubreymarcus.com/blogs/substack► Love To The Seventh Power: ⁠https://chakaruna.com/collections/books⁠Subscribe to the Aubrey Marcus podcast:►iTunes |⁠ ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠⁠►Spotify |⁠⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►IHeartRadio |⁠ ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►Partner with the Aubrey Marcus Podcast | https://www.aubreymarcus.com/pages/booking

SPONSORS: 1) ULTRA POUCHES: Don't sleep on [@ultrapouches]. New customers get 15% Off with code JULIAN at https://takeultra.com! @ultrapouches #UltraPouches #ad 2) MARS MEN: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://Mengotomars.com 3) SUPERPOWER: Head to Superpower.com and use code JULIAN at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions. #superpowerpod JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey CLIPPERS DISCORD: https://discord.gg/8QmWEKJ3BT (***TIMESTAMPS in Description Below) ~ Claire and Marc Headley are authors, whistleblowers, and former high-ranking ministers who spent 15 years working at the Church of Scientology's secretive headquarters before executing a dramatic escape in 2005. HEADLEY'S LINKS: - BUY BOOK: https://blownforgood.com/ - INSTAGRAM: ​​https://www.instagram.com/blownforgood - X: https://x.com/blownforgood - YT: https://www.youtube.com/blownforgood FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey ****TIMESTAMPS**** 0:00 - Scientology childhood and early programming 9:33 - Gamification, Sea Org, and escaping 22:56 - Ethics, escaping, and Masterson trial 33:26 - Infiltration, blackmail, and dodging laws 43:37 - Supremacy, waking up, and espionage 55:21 - Leaving struggles and tax exemption 1:09:08 - Tom Cruise, Nicole, and Miscavige 1:22:36 - Parody videos and Battlefield Earth 1:34:01 - Cruise's wife search, Marc's auditor 1:49:02 - Reprogramming camps and Miscavige's violence 1:58:00 - Miscavige's rise and early history 2:09:21 - Lawsuits, hazing, and FBI investigations 2:18:01 - Miscavige's power and childhood abandonment 2:43:30 - Testifying at Danny Masterson's trial 2:53:51 - Elizabeth Moss and Facing Danny 3:04:30 - Getting filtered internet in 2000 3:07:21 - Headley's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef Julian Dorey Podcast Episode 442 - Marc & Claire Headley Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Instagram.com/jenniferjadealvarez⁠ DM me "Audit" and let's find the missing piece to building a marketing machine.GRAB YOUR FREE FREEDOM CALCULATOR™ ⁠⁠https://jenniferjadealvarez.myflodesk.com/freedom-calculator⁠⁠The #1 tool to help you plan to work less BTC and into Salon CEOGet 20 hours back in your life and career and scale back from working BTC and step into becoming a Salon CEO to build a well-oiled machine without you!Unlocking Power and Joy in Your Salon Business: A Conversation with Brigette SobusDiscover how mastering your mindset using NLP techniques can transform your salon's culture, revenue, and your personal well-being. In this episode, Brigette Sobus shares her inspiring journey from burnout to breakthrough, revealing practical tools to manage stress, boost confidence, and foster a thriving salon environment.In this episode:Brigette Sobus's personal journey from salon owner to trauma-informed coach and NLP masterHow unconscious beliefs from childhood affect business decisions and relationshipsThe role of NLP in reprogramming limiting beliefs and managing emotional triggersPractical daily practices: deep breathing, pauses, and language reframing to reduce stressThe impact of mindset shifts on revenue growth and team performanceBreaking free from victim mentality and industry limitations to reclaim power and joyThe importance of retraining society's perception of salon professionals and elevating industry standardsSuccess stories of clients overcoming trauma and subconscious blocks to increase income and team harmonyHow to identify and release negative emotions that sabotage business growthTimestamps: 00:00 - Welcome and episode overview00:25 - Brigette Sobus's inspiring transformation from struggles to success01:56 - How NLP became Brigette's zone of genius02:34 - The power of unconscious beliefs in decision-making and business leadership05:14 - Managing anxiety and overthinking through NLP techniques09:44 - What is NLP? An introduction to Neuro-Linguistic Programming10:05 - How the unconscious mind shapes behaviors and fears in salon owners12:35 - Tools for redirecting negative thought patterns and limiting beliefs13:44 - Reprogramming beliefs from childhood using NLP and timeline therapy16:30 - Practical tips for salon owners: calming nervous system with breathing and pauses18:00 - Cultivating effortless communication and emotional regulation20:20 - The law of attraction and how language influences outcomes22:16 - Money mindset: shifting perceptions around abundance and worth24:42 - Overcoming money challenges: working through debt, scarcity, and success fears26:42 - Shifting industry narratives and creating unity among salon professionals28:28 - Reclaiming retail and service sales through mindset work30:34 - A client success story: increasing revenue by releasing negative emotions32:56 - Daily practices for resilience, including energy management and boundary setting36:53 - The empowering message: suffering is optional38:02 - Using triggers as teachers for growth and self-awareness39:39 - Transformation stories: overcoming trauma, attracting better team members, and income growth42:12 - How to connect with Brigette for coaching and trainingResources & Links:Power and Joy Coaching AcademyConnect with Brigette Sobus:InstagramFacebookWebsite

Your success is inevitable. Not because you have to work harder, not because you need to figure it all out tonight, but because everything is already working out for you. Tonight, all you have to do is let that truth sink into your subconscious so you can wake up tomorrow as the most unstoppable version of yourself.This deep sleep hypnosis uses powerful positive affirmations for success, abundance, and draws on manifestation techniques.It's narrated by a relaxing female voice with soothing sleep music playing throughout. As you drift into deep rest, each affirmation is designed to bypass your conscious mind and reprogram your subconscious - releasing the limiting beliefs that have been holding you back, replacing self doubt with unshakable confidence, and aligning you with the success, abundance, and opportunities that are already on their way to you. You don't need to repeat them. You don't need to stay awake. Just let them settle in, and let sleep do the rest.You don't chase. You attract. You don't need to push or prove or exhaust yourself into success - tonight, you simply need to rest, knowing that every night of deep sleep draws you one step closer to the life you are dreaming of. There is nothing you are not capable of..Perfect for: Manifesting success, abundance, and opportunity while you sleep Reprogramming your subconscious mind with positive affirmations overnight Releasing limiting beliefs and self doubt at bedtime Law of attraction and manifestation sleep hypnosis Building confidence and unlocking your potential while you rest Falling asleep fast when big dreams feel overwhelming Anyone struggling with insomnia, overthinking, or restless nights Sleep affirmations for success, wealth, and unstoppable confidenceEverything is working out for you. Everything is working out even better than you could have ever imagine. Press play, close your eyes, and fall asleep knowing that it's not a question of if, it's a question of when your dreams come trueNew episodes every Sunday. If this helped you find calm and fall asleep, please follow Breathingspace and leave a review- it helps more people find the rest and belief they need to make their dreams a reality.Thank you for listening,Sam Jarvis,Host @ Breathingspace Breathingspace is a weekly sleep meditation podcast hosted by Sam Jarvis, featuring guided deep sleep meditations, soothing sleep affirmations, calming sleep hypnosis, manifestation audio, and gentle bedtime stories- all narrated by a relaxing female voice with soft background music. Designed to help you ease anxiety, calm your nervous system, stop overthinking, and fall asleep fast. Whether you're struggling with insomnia, stress, racing thoughts, burnout, or restless nights- press play, close your eyes, and let Breathingspace help you find calm and fall asleep. New episodes every Sunday. Hosted on Acast. See acast.com/privacy for more information.

Reprogramming Emotional Triggers Craving the Truth Series In this episode of the Craving the Truth series, we're diving into the psychology behind emotional eating and why your triggers aren't actually about food. If you've ever wondered, "Why do I keep doing this when I know better?" …this conversation is for you. You'll learn why your brain creates emotional eating patterns, how those patterns become automatic and how to reprogram them without relying on willpower, guilt or dieter's mentality. Because lasting weight loss isn't about never getting triggered...it's about no longer letting your triggers run the show. Check out my new website at https://www.nicoleternay.com/ Follow me on my NEW SOCIALS: https://www.instagram.com/nicole.ternay/ https://www.facebook.com/nicole.ternay https://www.linkedin.com/in/nicoleternay/ https://www.tiktok.com/@nicole.ternay

You are safe. It's not just an affirmation- it's a fact. Tonight, your body simply needs reminding of it.If anxious thoughts have followed you to bed, if your body is tired but your mind won't stop scanning for danger, if you just need someone to tell you that everything is going to be okay, press play, lie back, and let these sleep affirmations sink into your subconscious and transform the way you feel. This 2-hour episode features soothing deep sleep affirmations for anxiety, narrated by a relaxing female voice, with calming sleep music playing throughout. Each affirmation is designed to settle into your subconscious as you drift off- gently reminding your nervous system that there is no threat tonight. Listen peacefully or repeat after me, whatever feels right for you.Your anxieties are not facts. They are not predictions. Any physical symptoms you are noticing are really just symptoms of anxiety. Tonight, you are allowed to stop fighting, stop scanning, stop bracing, and simply rest.Perfect for: — Anxiety and racing thoughts that get worse at night — Calming your nervous system before sleep — Physical symptoms of anxiety at bedtime — Falling asleep fast when you feel on edge or overwhelmed — Positive affirmations with relaxing music for deep sleep — Reclaiming your peace and releasing fear — Anyone struggling with insomnia, overthinking, or restless nights — Reprogramming anxious thought patterns while you sleepPeace is always available to you. It's not something you have to chase or earn. Press play, close your eyes, and let tonight be the night you finally find calm and fall asleep.✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨If you're struggling with anxiety, and feel you need a little extra support, download my course From Panic to Peace,by clicking the link below, and learn the techniques to build lasting calm into your life.From Panic to Peace: https://breathingspace.gumroad.com/l/udobcz✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨New episodes every Sunday. If these deep sleep affirmations helped you find calm and fall asleep, please follow Breathingspace and leave a review- it helps more people find the calm they're searching for.Thank you for listening,Sam Jarvis,Host @ Breathingspace Hosted on Acast. See acast.com/privacy for more information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Social media isn't just shaping habits. It's shaping attraction, desire, expectations, and even how people see themselves. In this episode, Andrew talks with Seiji about how porn, scrolling, shame, and digital culture are quietly reshaping sexuality, especially for young men trying to build integrity in a hypersexualized world. Highlights from their discussion: • How porn rewires attraction and desire • Why scrolling and social media impact sexuality more than people realize • The connection between shame, anxiety, and porn habits • Why sexual desire itself isn't the enemy • How porn can distort intimacy and relationships • Practical ways to stop reacting and start living intentionally. One of the biggest reminders? Recovery isn't just about stopping porn. It's about understanding what's underneath the struggle and learning how to build a healthier relationship with desire, emotions, and connection. If you're seeking a healthier perspective on sexuality, habits, and personal integrity in the digital age, this episode offers an honest and thoughtful discussion.

Atlantis, Lemuria, Stargates & Divine Timing: The Cosmic Blueprint Hidden Inside Your SoulWhat if time was never a ticking clock… but a living spiral of consciousness guiding your soul through forgotten worlds, future possibilities, and divine destiny? Today Marie Major is here to reveal how your subconscious mind, ancient soul memories, and energetic frequency is shaping the reality you're living right now… and how to consciously step into a higher timeline. If you've ever felt stuck, out of sync, haunted by repeating patterns, or sensed there's a deeper cosmic rhythm trying to reach you, stay with us. This conversation dives into Lemuria, Atlantis, stargates, manifestation, sacred timing, and the energetic architecture of the New Earth. By the end of this episode, you may never experience “time” the same way again. To learn more: ⁠http://www.mariemajor.love⁠** More with Debbi 

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Alyssa DelTorre, Business Strategist, AI Systems Architect, COO of StrataLogic, CEO of the Black Flag Innocence Foundation, and former Ms. United States. Alyssa shares an extraordinary story of resilience, survival, and transformation, revealing how she overcame years of childhood abuse, trauma, violence, and life-threatening experiences that could have easily broken her spirit.Alyssa opens up about the difficult realities she faced growing up, including abuse, assault, and a terrifying kidnapping experience, while explaining how these events shaped her understanding of human behavior, trauma, and personal growth. Drawing from years of therapy, self-study, and entrepreneurial experience, she discusses how trauma programs the mind, how those patterns affect relationships and decision-making, and what it takes to reclaim control and build a life rooted in purpose and strength.The conversation explores the intersection of psychology, personal development, leadership, and systems thinking, highlighting how Alyssa's journey ultimately led her to become a successful business strategist and AI systems architect. She also shares insights on healing, emotional intelligence, discernment, healthy relationships, and why understanding human behavior is one of the most valuable skills anyone can develop. This episode is a compelling reminder that our greatest challenges can become the foundation for our greatest strengths when we choose growth over surrender.Website-alyssadeltorre.com Social Media Links/Handles:https://www.facebook.com/alyssadeltorre/https://www.instagram.com/alyssadeltorre/

Dr. Saupe explains how restoring mitochondrial function can reverse cancer by reactivating natural cell death and cooperation. #MetabolicHealing #Mitochondria #CancerReversal #HealthTalks

Some seasons change you. This one did.Season 4 of The Pain Game Podcast — The Aftermath — was built around a question Lyndsay has been living with for a decade: what happens to the people left standing after the unimaginable? Not the headlines. The human beings behind them. The survivors, the families, the professionals who carry these stories inside their bodies long after the cameras are gone.In this season finale, Lyndsay closes out The Aftermath with a reflection on everything this limited series uncovered — and everything it confirmed. That behind every crime, every loss, every headline is a pain that deserves purpose. That healing is not linear. And that the only way out is through.This episode is also home to some big news. After four seasons, The Pain Game Podcast is becoming The Giving Pain Purpose Podcast — because that's exactly what this show has always been. The mission hasn't changed. The conversations haven't changed. The name finally caught up.If you're new here, this episode is your entry point to everything Season 4 had to offer. If you've been here all along — thank you. You made this season what it was.Season 5 of The Giving Pain Purpose Podcast is coming. Don't miss it.Episode Highlights:(00:00) Introduction and Lyndsay's Journey with CRPS(00:51) Living in Trauma and Finding Resilience(02:17) The Purpose of the Series and Human Stories Behind Trauma(03:41) Season Highlights: True Crime and Trauma Survivors(05:38) Stories of Sex Trafficking, Grief, and Advocacy(07:34) Healing, Trust, and Reprogramming the Mind(08:56) Personal Stories: Annie Lisa and the Power of Connection(10:21) The New Name and Mission: Giving Pain Purpose(11:48) Community, Merch, and Upcoming InitiativesFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastSubscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now!Unfiltered convos. Dark humor. Real healing.This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show

No Music Version  Instant Inner Confidence | Reprogram Your Mind — A Guided Meditation for Letting Go of Limiting Beliefs Your mind runs on an algorithm — a set of beliefs that shape every thought, feeling, and reaction you have. And some of that code is seriously out of date. Welcome to Instant Inner Confidence, the podcast that helps you rewire your mindset and step into the most energised, focused, and self-assured version of yourself. In this guided meditation, we go deep into the limiting beliefs quietly running your life: fear of failure, not feeling good enough, anxiety about the future, and the constant pull away from the present moment. These aren't facts. They're old programs — and today, you're going to start rewriting them. Using slow intentional breath work, body awareness, and a visualisation of your ideal life three years from now, this session guides you through: ✦ Surfacing the beliefs that are holding you back ✦ Sitting with them without judgment — and watching them lose their power ✦ Stepping into a confident, energised new version of yourself ✦ Reprogramming your brain's filter to spot possibility instead of fear This is a beginner-friendly session. Start with something small — you can always build up to bigger patterns over time. Ready to access your instant inner confidence? Press play.

What if the anxiety, overthinking, people pleasing, emotional shutdown, hypervigilance, burnout, and relationship struggles you experience today… were never actually "you" to begin with? In this deeply personal and profoundly eye-opening solo episode, Darin Olien dives into the hidden nervous system programming formed between the ages of 0 and 8 that silently shapes our adult lives. Drawing from neuroscience, trauma research, attachment theory, epigenetics, somatic healing, and his own emotional breakthroughs, Darin explores how childhood experiences become subconscious operating systems that influence everything from relationships and stress responses to chronic disease and self-worth. This episode is a powerful roadmap toward healing. Darin breaks down the science behind trauma, the ACE study, nervous system dysregulation, emotional patterning, and neuroplasticity, while also sharing practical tools like somatic experiencing, expressive writing, EMDR, and Internal Family Systems to help listeners begin rewiring their emotional lives from the inside out. What You'll Learn How childhood experiences program the nervous system Why most adult emotional reactions are subconscious survival patterns The connection between trauma, stress hormones, and chronic disease How the nervous system stores emotional experiences in the body Why people pleasing, hypervigilance, burnout, and emotional shutdown develop The science behind neuroplasticity and rewiring the brain What the ACE Study revealed about childhood trauma and adult health How trauma impacts the amygdala, hippocampus, and stress-response systems Why emotional patterns are adaptations, not character flaws How epigenetics can pass trauma responses across generations The role of somatic experiencing in trauma healing Practical tools for emotional regulation and nervous system repair Chapters 00:00:03 – Welcome to SuperLife 00:00:32 – Sponsor: Bite Toothpaste and eliminating toxic plastic exposure 00:02:47 – Darin introduces emotional reactions and nervous system triggers 00:03:15 – A personal story about reacting vs responding in conflict 00:03:50 – Emotional shutdowns, rage, withdrawal, people pleasing, and overcorrection 00:04:19 – Darin's physical pain journey and emotional discoveries in 2025 00:04:42 – Birth trauma, childhood conditioning, and nervous system programming 00:05:04 – Why the ages of 0–8 are the most neurologically influential years 00:05:18 – Theta and delta brainwave states during childhood 00:05:55 – How children absorb emotional patterns without filters 00:06:22 – Childhood experiences becoming subconscious operating systems 00:06:44 – Adults unknowingly living through a 5-year-old nervous system 00:07:12 – Why this episode became deeply personal for Darin 00:07:35 – The neuroscience behind stress responses and emotional conditioning 00:08:17 – Brain development, neuroplasticity, and subconscious programming 00:09:13 – How the HPA axis, amygdala, and prefrontal cortex are shaped early in life 00:09:45 – Core childhood questions that program the nervous system 00:10:29 – Why adult stress responses originate in childhood environments 00:11:05 – Research showing childhood adversity alters brain structure and chemistry 00:11:18 – The ACE Study explained 00:11:49 – Why patients losing weight became emotionally overwhelmed 00:12:18 – The ten categories of adverse childhood experiences 00:13:02 – "The health crisis of America begins in childhood" 00:13:36 – How adverse childhood experiences increase disease risk 00:14:03 – Suicide, alcoholism, autoimmune disease, depression, and trauma correlations 00:14:37 – Chronic disease as a nervous system issue 00:15:04 – Survival mode, inflammation, hormonal dysregulation, and emotional scarcity 00:15:42 – Self-sabotage and emotional coping patterns explained 00:16:02 – Why your emotional patterns are not character flaws 00:16:22 – Childhood survival adaptations and nervous system intelligence 00:16:52 – Hypervigilance, people pleasing, rage, emotional shutdown, and fear 00:17:05 – Sponsor: Manna Vitality and frequency-based wellness 00:18:59 – Epigenetics and inherited trauma responses 00:19:22 – Cortisol regulation genes and hyperactive stress responses 00:19:51 – Holocaust survivors, inherited trauma, and generational nervous systems 00:20:19 – Why healing requires nervous system awareness—not just intellectual understanding 00:20:45 – "You were never supposed to get over it—you were supposed to heal from it" 00:21:01 – Real-life examples of subconscious nervous system programming 00:21:16 – Why receiving compliments can feel unsafe 00:21:30 – Darin's personal struggle with overachievement and scarcity programming 00:22:03 – Emotional neglect, chronic striving, and feeling "not enough" 00:22:16 – The nervous system roots of burnout and exhaustion 00:22:23 – Hair-trigger emotional reactions and hyperactive amygdala responses 00:22:38 – Chronic self-abandonment and losing personal boundaries 00:22:52 – Fear of intimacy, trust issues, and emotional safety 00:23:02 – "The body keeps the score" explained 00:23:22 – Trauma stored in posture, breath, digestion, immunity, and emotional regulation 00:23:43 – Harvard research on trauma-related brain changes 00:24:19 – The radical power of neuroplasticity and nervous system rewiring 00:24:48 – Why healing requires conscious participation 00:25:01 – Darin shares how healing changed decades of emotional pain 00:25:33 – Somatic Experiencing and Peter Levine's trauma work 00:25:57 – How animals discharge stress naturally 00:26:23 – Trauma as incomplete physiological responses frozen in the body 00:26:42 – Why humans suppress emotional discharge 00:27:16 – PTSD research and the effectiveness of somatic experiencing 00:27:41 – A step-by-step somatic grounding practice 00:28:14 – Why healing is more powerful with a regulated person beside you 00:28:38 – EMDR and reprocessing traumatic experiences 00:28:55 – Internal Family Systems and the "parts" inside the psyche 00:29:13 – Inner critics, overachievers, and nervous system adaptations 00:29:39 – Compassionately listening to emotional parts instead of suppressing them 00:29:51 – Expressive writing as a trauma healing practice 00:30:22 – The neuroscience behind emotional journaling 00:30:48 – A four-day expressive writing protocol for healing 00:31:05 – "You are not broken" 00:31:16 – Reprogramming the nervous system through love and safety 00:31:37 – Why deep healing happens in the presence of another regulated person 00:31:52 – Darin considers creating a future healing workshop 00:32:04 – Final reflections: "You are not what happened to you" 00:32:12 – Peace. Love. SuperLife. Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "The emotional patterns, fears, reactions, and coping mechanisms that run your adult life are often survival adaptations created by your nervous system during childhood. They are not your identity. They are not permanent. And through awareness, somatic healing, emotional processing, nervous system regulation, and conscious repetition, those deeply rooted patterns can be rewritten into something healthier, freer, and more aligned with who you truly are." Bibliography/Sources Neuroscience & Early Programming Agorastos, A., Pervanidou, P., Chrousos, G. P., & Baker, D. G. (2019). Developmental trajectories of early life stress and trauma: A narrative review on neurobiological aspects beyond stress system dysregulation. Frontiers in Psychiatry, 10, Article 118. https://doi.org/10.3389/fpsyt.2019.00118 Bolton, J. L., Short, A. K., Simeone, K. A., Daglian, J., & Baram, T. Z. (2019). Programming of stress-sensitive neurons and circuits by early-life experiences. Frontiers in Behavioral Neuroscience, 13, Article 30. https://doi.org/10.3389/fnbeh.2019.00030 Shonkoff, J. P., & Boyce, W. T. (2024). Toxic stress and developmental programming of the HPA axis. Annual Review of Developmental Psychology. https://www.annualreviews.org/journal/devpsych Teicher, M. H., & Ohashi, K. (2023). Childhood trauma and reduced hippocampal, anterior cingulate, and corpus callosum volumes. JAMA Psychiatry. https://jamanetwork.com/journals/jamapsychiatry van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking / Penguin. https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/ ACE Study & Adverse Childhood Experiences Felitti, V. J. (2002). The relation between adverse childhood experiences and adult health: Turning gold into lead. The Permanente Journal, 6(1), 44–47. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6112216/ Felitti, V. J., & Anda, R. F. (2010). The relationship of adverse childhood experiences to adult health, well-being, social function, and healthcare. In R. Lanius, E. Vermetten, & C. Pain (Eds.), The impact of early life trauma on health and disease (pp. 77–87). Cambridge University Press. https://doi.org/10.1017/CBO9780511777042 Hillis, S., Mercy, J., Amobi, A., & Kress, H. (2023). Economic burden of health conditions associated with adverse childhood experiences among U.S. adults. JAMA Network Open, 6(12). https://jamanetwork.com/journals/jamanetworkopen Liu, Y., Croft, J. B., Chapman, D. P., et al. (2013). Associations between adverse childhood experiences and health outcomes in adults aged 18–59 years. PLOS ONE, 8(3), e58625. https://doi.org/10.1371/journal.pone.0058625 Epigenetics & Trauma Baratta, M. V., et al. (2021). Epigenetics of childhood trauma: Long term sequelae and potential for treatment. Neuroscience & Biobehavioral Reviews, 132, 1049–1063. https://doi.org/10.1016/j.neubiorev.2021.09.043 Jiang, S., Postovit, L., Cattaneo, A., Binder, E. B., & Aitchison, K. J. (2019). Epigenetic modifications in stress response genes associated with childhood trauma. Frontiers in Psychiatry, 10, Article 808. https://doi.org/10.3389/fpsyt.2019.00808 Provençal, N., & Binder, E. B. (2015). The effects of early life stress on the epigenome: From the womb to adulthood and even before. Experimental Neurology, 268, 10–20. https://doi.org/10.1016/j.expneurol.2014.12.001 Healing Modalities — Research Brom, D., Stokar, Y., Lawi, C., et al. (2017). Somatic experiencing for posttraumatic stress disorder: A randomized controlled outcome study. Journal of Traumatic Stress, 30(3), 304–312. https://doi.org/10.1002/jts.22189 Fratarolli, J. (2006). Experimental disclosure and its moderators: A meta-analysis. Psychological Bulletin, 132(6), 823–865. https://doi.org/10.1037/0033-2909.132.6.823 Gilbert, P. (2009). The compassionate mind: A new approach to life's challenges. New Harbinger Publications. https://www.newharbinger.com/9781572248403/the-compassionate-mind/ Justice Resource Institute. (2022). Evaluation of the efficacy of Internal Family Systems (IFS) therapy for trauma-related symptoms among complexly traumatized adults. ClinicalTrials.gov Identifier: NCT05155930. https://clinicaltrials.gov/ct2/show/NCT05155930 Kuhfuß, M., Maldei, T., Hetmanek, A., & Baumann, N. (2021). Somatic experiencing — effectiveness and key factors of a body-oriented trauma therapy. European Journal of Psychotraumatology, 12(1), Article 1929023. https://doi.org/10.1080/20008198.2021.1929023 Levine, P. A. (2010). In an unspoken voice: How the body releases trauma and restores goodness. North Atlantic Books. https://www.northatlanticbooks.com/shop/in-an-unspoken-voice/ Neff, K. D., & Germer, C. K. (2013). A pilot study and randomized controlled trial of the Mindful Self-Compassion Program. Journal of Clinical Psychology, 69(1), 28–44. https://doi.org/10.1002/jclp.21923 Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x Rodenburg, R., Benjamin, A., de Roos, C., Meijer, A. M., & Stams, G. J. (2009). Efficacy of EMDR in children: A meta-analysis. Clinical Psychology Review, 29(7), 599–606. https://doi.org/10.1016/j.cpr.2009.06.008 Schwartz, R. C. (2021). No bad parts: Healing trauma and restoring wholeness with the Internal Family Systems model. Sounds True. https://www.soundstrue.com/products/no-bad-parts Shapiro, F. (2017). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols, and procedures (3rd ed.). Guilford Press. https://www.guilford.com/books/Eye-Movement-Desensitization-and-Reprocessing/Francine-Shapiro/9781462532766  

Instant Inner Confidence | Reprogram Your Mind — A Guided Meditation for Letting Go of Limiting Beliefs Your mind runs on an algorithm — a set of beliefs that shape every thought, feeling, and reaction you have. And some of that code is seriously out of date. Welcome to Instant Inner Confidence, the podcast that helps you rewire your mindset and step into the most energised, focused, and self-assured version of yourself. In this guided meditation, we go deep into the limiting beliefs quietly running your life: fear of failure, not feeling good enough, anxiety about the future, and the constant pull away from the present moment. These aren't facts. They're old programs — and today, you're going to start rewriting them. Using slow intentional breath work, body awareness, and a visualisation of your ideal life three years from now, this session guides you through: ✦ Surfacing the beliefs that are holding you back ✦ Sitting with them without judgment — and watching them lose their power ✦ Stepping into a confident, energised new version of yourself ✦ Reprogramming your brain's filter to spot possibility instead of fear This is a beginner-friendly session. Start with something small — you can always build up to bigger patterns over time. Ready to access your instant inner confidence? Press play.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Dan chimes in on Baskin and Phelps with the biggest headlines in the sports world and some new food that's about to hit the market.

Send us Fan MailCan just 6 minutes a day begin to change your life?In this inspiring conversation, Vanessa and Heather sit down with Tsikki Thau, author of Attract It All, to explore how manifestation is less about wishful thinking and more about consistent practice, gratitude, and intentional action.Tsikki shares her powerful approach to reprogramming the subconscious mind through simple daily rituals: just three minutes in the morning and three minutes at night to shift your energy, retrain your thoughts, and begin creating the life you desire.We dive into the following with Tsikki:✨ Why gratitude is the foundation of manifestation✨ How to break free from negative thought patterns and rewire the subconscious✨ The importance of presence in a world driven by hustle and distraction✨ Turning pain into purpose and using life's challenges as catalysts for growth✨ Why manifestation requires both belief and action✨ How nature, intuition, and energetic awareness support healing and alignment✨ Learning to trust outcomes that may be even better than what you imaginedTsikki also shares moving stories from her work helping others heal through trauma, pain, and self-doubt, reminding us that even in our hardest seasons, transformation is possible.If you've been craving more peace, purpose, and alignment, this episode is your invitation to slow down, reconnect, and begin attracting what's truly meant for you.Connect with Tsikki Thau:Website: https://www.tsikkithau.com/Tsikki's Book: Attract It AllTsikki on Instagram: https://www.instagram.com/tsikkithauofficial/Support the showFind Heather:Book with HeatherHeather's Free Product Guide with Discount CodesHeather's Instagram Find Vanessa:Vanessa's Instagram Vanessa's Website Free Product Guide with Discount CodesFree Homeopathy at Home Guide 

Join us from May 19th-21st for our free masterclass, The Consistent Cash Flow Method. Each day we'll be starting at 11 am CST. https://link.shaminataylor.com/consistent-cash-method  In this episode of the Unapologetically Rich Show, Shamina Taylor goes deep on one of the most powerful and most misunderstood forces running your life and your income. Your subconscious mind. And why until you understand what it is currently programmed to believe, no strategy, no offer, and no amount of hard work is going to create the consistent cash flow you are working toward. Shamina breaks down exactly how the subconscious works, why it is designed to protect you from pain, and how that same protective mechanism quietly becomes the thing creating every money leak, every income ceiling, and every pattern you keep repeating without knowing why. She shares the Starbucks story that stopped her in her tracks and revealed how a deep betrayal wound was showing up in something as simple as a coffee order, and how the moment she shifted out of that triggered state, a ten thousand dollar payment landed in her account before she hit the next traffic light. She gets personal about her own journey too. The three and a half years she spent in monk mode after her marriage ended. The healing modalities, the mentors, the mala beads, the money candles. Whatever it took to reprogram a subconscious that had been wired for survival, scarcity, and self protection, into one that could finally hold, receive, and trust consistent wealth. This episode is the blueprint for understanding why you are where you are. And how to finally change it. In this episode you will discover: How your subconscious mind is programmed and why emotions are the key to changing it Why strategy and training alone will never override a subconscious block How to look at your current reality to see exactly what your subconscious believes right now Why the subconscious mind does not know the difference between truth and fiction and how to use that to your advantage How core wounds like betrayal, abandonment, and unworthiness quietly create money leaks and income ceilings The Starbucks story and what a ten thousand dollar payment revealed about subconscious money blocks Why journaling, meditation, and subliminal reprogramming work and what has to happen alongside them for real results How Shamina rewired her subconscious from survival state to wealth state and what daily practices made it possible If you have ever wondered why you keep hitting the same ceiling, why the money comes in and goes right back out, or why you cannot seem to hold the level of wealth you know is available to you, this episode is going to show you exactly what is running in the background. And how to finally reprogram it. Access my free training, Breaking The Upper Limits here

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

In this episode we open the door to our retreat experience and the deeper architecture behind our work. We explore what it means to build a space that is free, accepting, safe and even pleasurable without losing the rigor or depth. This conversation moves through the intentional design of our community, where processing is not isolated but shared, and where individual insight becomes collective movement. We also recount the Cacao ceremony and What it represents, how it functions psychologically and symbolically and why it serves as a threshold experience rather than a performance. This is not about spectacle but about direct encounter with fear, identity and the possibility of deliberate transformation. This episode is less about answers and more about orientation on how to live, practice and relate when the systems we inhabit are both the source of our conditioning and the field in which we attempt to wake up in. If you've attended our retreats you'll recognize the terrain if not, this serves as an entry point into the work. Please feel free to share this with anyone interested in community based practice, psychological transformation or the question of whether real change is possible within the systems we repeatedly recreate. I N S P I R E - Breathwork & Cacao CeremonyJoin us for this three-hour journey through cacao, breathwork, movement, and sound as you return to the Being beneath the noise. June 19. Toned Yoga, Kenilworth. Tix - https://events.humanitix.com/breathwork-and-cacao-ceremony-fgsrxn6q/ticketsWe open with a heart-centering cacao ceremony and a shared intention. From there, ecstatic dance to release what's been held, breathwork to shift the nervous system, and sound and stillness to integrate. Each piece feeds the next — a single arc of release, movement, and return. Harmony.This is an invitation to let go, drop in, and reconnect with the self that lives beneath the noise. Words can only hint at it. You have to feel it to understand.Your facilitator: Daniel Domoleczny — licensed acupuncturist, 500-hour yoga instructor, with a background in shamanic practice and breathwork traditions.

Change who you believe you are. These "I AM" sleep affirmations embed positive traits directly into your subconscious, allowing you to wake up as your most empowered self. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Keleman is a consciousness researcher, energetic wellness facilitator, and author with over 20 years of experience supporting deep healing and transformation. In this episode, he shares his awakening journey and how he works with pendulum dowsing, muscle testing, and intention to access the subconscious mind, clear energetic attachments, and support powerful shifts.In this episode:Michael's journey of awakeningEntity attachments (what they are and how they're cleared)Pendulum dowsing as a tool for guidance and insightRing finger muscle testing and accessing subconscious informationThe power of intention in healing and transformationBeing tested as you step into masteryReal stories of clearing attachmentsHis unique healing system he is creating for clearing attachments and reprogramming limiting beliefsWorking with your higher self for guidance during sessionsConnect with Michael:https://www.purelightwell.com/instagram.com/purelight_energetic_wellnessJoin us on Instagram: https://www.instagram.com/living.the.reiki.life/For more information about us & our offerings:Amanda:  https://www.instagram.com/reiki_with_manda/Kristi:  https://www.instagram.com/thebirchsoul/May Reiki Circle: Saturday May 16, 2026 at 10 a.m. CST https://ReikiwithManda.as.me/?appointmentType=83736771

What if the reason you're not manifesting more money… has nothing to do with your strategy—and everything to do with your subconscious? In this episode, I sit down with Audrey Faust, also known as the Manifesting CFO, who blends financial strategy with manifestation and neuro coaching to help women manifest, manage, and multiply their money. We dive into the powerful connection between your money mindset and your financial results—and why so many people feel like they're doing "all the right things" but still not seeing the outcomes they want. ✨ In This Episode, We Talk About: Why manifestation and money strategy MUST go together The subconscious beliefs that can sabotage your income How childhood money patterns shape your financial reality The real reason lottery winners often lose their money How to identify hidden money blocks Reprogramming beliefs like "money has to be hard" The power of finding evidence to shift your mindset Why confidence and clarity increase when mindset shifts How to make financial decisions from alignment (not fear) When something isn't profitable… and when that's actually okay

Chase Ingraham and Bill Grundler aren't just analyzing the 2026 season—they're rebuilding it. In this episode, they reprogram the CrossFit Open and Quarterfinals from scratch, breaking down what worked, what didn't, and how to create a better, more complete test of fitness. If you've ever thought, "I'd program it differently…"—this one's for you.

What if the belief holding you back today was formed in a single moment from your past? In Part 2 of this powerful coaching series, Christine takes Tiffany deeper—into the exact core memory that shaped one of her most limiting beliefs: "I'll get it wrong." After a year of immense loss (explored in Part 1), Tiffany begins to uncover how a painful childhood experience—being publicly embarrassed by a close friend—created patterns of self-protection, hypervigilance, and emotional shutdown that have followed her into adulthood. Rather than simply reframing the belief, Christine guides Tiffany through a real-time rewiring process—helping her reconnect with her younger self, express unspoken emotions, and shift from collapse into self-advocacy. This episode is a masterclass in what true healing looks like: not bypassing pain, but meeting it with presence, compassion, and a new response. If you've ever struggled with fear of rejection, self-expression, or "getting it wrong," this episode will show you how those patterns form—and how they can change. Press play to witness what it looks like to rewrite your story at the root—and reclaim your voice.    Consider / Ask Yourself What core memory or moment may have shaped your biggest limiting belief? Do you tend to collapse, withdraw, or shut down when you feel vulnerable? Are you trying to "think your way out" of beliefs that were formed emotionally? What would it feel like to respond to your past self with compassion and advocacy?   Key Insights and A-Ha's Limiting beliefs are often formed in emotionally charged childhood moments. Reframing isn't enough—true healing requires emotional and somatic rewiring. Suppressed anger can keep us stuck in patterns of collapse and self-protection. Giving your younger self a voice can unlock long-held emotional patterns. Healing shifts you from reactive patterns into conscious, empowered responses.   How to Deepen the Work Reflect on a memory where you felt rejected, embarrassed, or hurt. Identify the belief that may have formed in that moment. Practice reconnecting with your younger self and offering support, validation, and protection. Notice where you can shift from reacting to consciously responding in your present life.   Resource Mentioned in This Episode Rewired: Reparenting Your Inner Child + Reprogramming Your Nervous System Christine shares how this course guides you through healing core wounds, reconnecting with your inner child, and transforming limiting beliefs at the root. Learn more at: christinehassler.com/rewired    Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

In this enlightening solo episode of Coach Myrna Young takes listeners on a journey to understand the complex interplay between our nervous system and past experiences. She dives deep into how our nervous system learns to survive by recording stories based on past traumas and experiences, often replaying them in ways that sabotage our adult relationships and success. This episode is a profound exploration of how one's childhood experiences can influence adult behaviors, often beyond conscious awareness.Myrna explains that the stories our nervous systems have recorded are not indicative of personal failings but are adaptive measures designed to keep us safe. These stories can lead to self-sabotage in areas like love, success, peace, and personal fulfillment. By becoming aware of these patterns and engaging in practices like breathwork, somatic healing, and nervous system regulation, listeners can begin to rewrite these narratives and foster an internal environment that promotes safety and growth. Myrna emphasizes the importance of understanding and compassionately addressing these survival patterns to transition from merely surviving to truly thriving.Key Takeaways:Childhood experiences significantly influence adult behaviors due to the stories our nervous system adopts for survival.Rewriting these narratives requires awareness and deliberate practices like breathwork and somatic healing to regulate the nervous system.Our survival responses, although brilliant for past challenges, can hinder current success and relationships if not addressed.Reprogramming the nervous system involves teaching it that it's safe to thrive, transitioning from survival mode to a living mode.Taking small, consistent steps toward creating a feeling of safety can gradually update and transform these ingrained stories.Timestamp Summary0:02 Rewriting Your Nervous System's Survival Stories for Freedom4:43 Overcoming Childhood Trauma Through Confrontation and Communication7:10 Healing Trauma Through Somatic Practices and Nervous System Regulation10:11 Strategies for People Pleasers to Politely Decline Requests10:42 Rewiring Your Nervous System for Safety and HealingSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094https://podcast.feedspot.com/personal_development_podcasts/For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this exciting episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden joins Kyle Trautmann to explore the fundamental electrical underpinnings of human vitality. Moving beyond basic biochemistry, they dive into energy literacy and the critical role of cellular energy in the pursuit of longevity. The conversation reveals how maintaining proper voltage within the body is essential for mitochondrial health and overall performance. By understanding quantum biology and the impact of electrolytes on our "internal battery," listeners can unlock a new level of health optimization. This deep dive into bioenergetics explains why managing your body's electrical frequency is the ultimate key to living young for a lifetime, offering a radical shift in how we perceive and treat chronic fatigue and aging.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       The journey to longevity involves understanding energy and health optimization. ·       Family health challenges can inspire personal health journeys. ·       High-Vibe Holonomics focuses on energy and subconscious reprogramming. ·       Energy diagnostics assess the body's electrical circuits for health. ·       Subconscious dynamics help in healing trauma and reprogramming identity. ·       Flow states are essential for memory reconsolidation and healing. ·       Nutrition and environment play crucial roles in health optimization. ·       Optimizing the nervous system is key to personal growth and healing. ·       Practical applications of energy literacy can lead to observable changes. ·       A holistic approach to health includes both physical and psychological aspects.   Chapters 00:00 Introduction to Voltage and Health 05:08 Personal Journey and Family Health Challenges 06:43 Building a School for Energy Literacy 08:10 Energy Diagnostics and Core Belief Assessment 11:11 Optimizing ATP Production and Psychological Elements 12:44 Client Case Study: Trauma and Energy Diagnostics 15:24 Subconscious Dynamics and Identity Reconstruction 17:45 Flow Sequence and Memory Reconsolidation 19:16 Reprogramming the Nervous System 24:11 Concrete Examples of Identity Transformation 26:13 Transforming Trauma: The Power of Prediction Error 28:56 Ideal Clients: The Go-Getters 29:40 Brainwave States and Flow: Unlocking Potential 32:00 Understanding the Shadow: Embracing All Parts of Self 33:55 Peeling Back the Layers: The Truth Beneath the Surface 35:30 Holistic Healing: Balancing Mind and Body 36:18 Virtual Connections: Adapting to Modern Therapy 37:36 Energy Literacy: Understanding and Managing Energy 38:38 Neurological Function: The Skiing Analogy 40:55 Boosting Energy: Innovative Protocols for Vitality   To learn more about Kyle Anthony Traumann: Facebook: https://www.facebook.com/kyle.a.trautmann Instagram: https://www.instagram.com/highvibeholonomics Website: https://highvibeholonomics.com/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

The way we think is a lot like a social media feed. The more we see something, the more we see it. That sounds like a tautology, but I promise it isn't. That's why you're going to be thinking about purple beards more frequently after today. If that interests you, or you just want to see some comedy, why not head to Gambit Brewing on March 24th at 7 PM?Topics:Cash CallFundaMental iLLNeSsBrain algorithmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coming up, we explore how CAR-T cell therapy is revolutionising personalised cancer treatment. Plus, how NASA's DART mission tested Earth's asteroid defence, what we are learning about the benefits of breastfeeding for mother and baby health, and we delve into the physics behind squeaky shoes... Like this podcast? Please help us by supporting the Naked Scientists

Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?Right now, we're in the midst of a collective relationship reckoning. In this potent episode, Jessica breaks down why manifesting love, intimacy, and deep friendship can feel harder than ever—and why it's reflecting the exact parts of you that are ready to be healed.If you're feeling romantically adrift, unseen, or wondering why your dream partner or soul-aligned friendships haven't arrived yet, this episode will help unlock your next step forward. It's not just about recognizing patterns; it's about stepping into the version of you who can say no to what no longer fits, stay regulated in the face of fear, and source your worth from within.With real expander stories and powerful energetic reframes, this episode is a must-listen if you're ready to deepen your relationships from a place of embodied self-love.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! In this episode we talk about:Why many are feeling unseen or unfulfilled in their relationships right nowHow nervous system regulation is essential for intimacy and manifestationThe mirror principle: using relationships as a tool for self-awarenessThe trap of pedestal-ing your manifestationsThe power of detaching from outcomes and falling in love with your lifeHow fear and protector parts sabotage relational growthReleasing urgency and timelines around your manifestationsUsing the Return to Magic challenge to understand your relationship blueprintLearning to love and have compassion for your shadowExpander stories of partnership breakthroughs and healingFriendships as mirrors: projecting vs. authentic connectionBuilding trust and communication in long-term relationships Mentioned In the Episode: Expanded x Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become MagneticExpanded x Ep. 365 - How to Manifest the Love You Desire with Jillian TureckiExpanded x Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your PartnerExpanded x Ep. 300 Best in Class: Love - Romantic, Self-love, FriendshipExpanded x Ep.  298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeathExpanded x Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 236 - Best in Class The Love/Money ConnectionExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonWatch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Self-Love Playlist, Calming DI, Reset DI, Conflict DI and Safe with Money DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Dr. Michael Levin (@drmichaellevin) is the Vannevar Bush Distinguished Professor of Biology at Tufts University and director of the Allen Discovery Center. He is primarily interested in how intelligence self-organizes in a diverse range of natural, engineered, and hybrid embodiments. Applied to the collective intelligence of cell groups undergoing morphogenesis, these ideas have allowed the Levin Lab to develop new applications in birth defects, organ regeneration, and cancer suppression.This episode is brought to you by:ShipStation shipping software: ShipStation.com/TimAG1 all-in-one nutritional supplement: DrinkAG1.com/TimOur Place's Titanium Always Pan® Pro using nonstick technology that's coating-free and made without PFAS, otherwise known as “forever chemicals”: FromOurPlace.com/TimTIMESTAMPS:[00:00:00] Start[00:03:18] The Body Electric: A Vancouver bookstore discovery that launched a career.[00:04:19] Bioelectricity 101: Your brain uses it to think; your body used it before you had a brain.[00:06:05] The lesson learned by scrambled tadpole faces that rearrange themselves.[00:08:51] Software vs. hardware: The genome is your factory settings, not your destiny.[00:11:43] Two-headed flatworms: Rewriting biological memory without touching DNA.[00:16:20] Seeing memories: Voltage-sensitive dyes reveal the body's hidden blueprints.[00:20:12] Three killer apps for humans: Birth defects, regeneration, and cancer.[00:24:27] Cancer as identity crisis: Cells forgetting they're part of a team.[00:25:40] The boredom theory of aging: Goal-seeking systems with nothing left to do.[00:30:09] Planaria's immortality hack: Rip yourself in half every two weeks.[00:31:27] Manhattan Project for aging: Crack cellular cognition, everything else falls into place.[00:33:47] Giving cells new goals: Convince a gut to become an eye.[00:37:42] Must mammalian mortality be mandatory?[00:40:25] Cross-pollination: Why biologists would benefit from programming courses.[00:47:15] Does acupuncture actually do anything?[00:50:57] Placebo as feature, not bug: Words and drugs share the same mechanism.[00:55:06] The frame problem: Why robots explode and rats intuit what matters.[00:59:41] Binary thinking is a trap: “Is it intelligent?” is the wrong question.[01:07:46] Minimal brain, normal IQ: Clinical cases that break neuroscience.[01:08:45] Super panpsychism: Your liver might have opinions.[01:13:48] The Platonic space: Bodies as thin clients for patterns from elsewhere.[01:15:24] Keep asking “why” and you end up in the math department.[01:23:07] Polycomputing: Sorting algorithms secretly doing side quests.[01:28:24] Power scaling for the future and avoiding red herrings for understanding machine minds.[01:34:06] Sci-fi recommendations.[01:37:24] Cliff Tabin's toast and Dan Dennett's steel manning.[01:41:21] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.