Brain Gangster Podcast

On Episode 14 of the Brain Gangster Podcast, 'The Science of Love + Heartbreak', Stacey + Carrie discuss everything that happens to your body + brain from the moment you’re attracted to someone, to falling in love, to eventually breaking up...womp womp. It’s pretty crazy to understand just how much love affects us, mind, body + Spirit. We all know that love makes us feel and act pretty nuts; but according to research done on brains of those poor folks hit by cupid's dumb-ass arrow, they've uncovered some pretty amazing conclusions explaining the powerful effect LOVE has on the body + brain. Basically, RUN FOR YOUR LIFE! Meditation + Wellness Expert, Stacey Turis + Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle techniques on topics such as sex, food, fitness, life, finances, health, love + soul. The Brain Gangster Podcast is brought to you by Brain Gangster Beats - Brain Entrainment Series @ BrainGangsterBeats.Com For more Mindful Lifestyle Techniques, visit www.braingangster.com, or find us on Facebook + Instagram + Twitter + YouTube!

On Episode 13 of the Brain Gangster Podcast, 'Spring Clean + Detoxify Your Life', Stacey + Carrie discuss 10 Ways to Recognize Toxic Friendships and Signs You’re Trapped in a Toxic Job! Why is this important? Because these things are blocking your happiness - they're taking up space and energy in your life that you could be dedicating to the people or work or hobbies or passions you love, that show you love in return! It's time to get your Spring Cleaning on! Visit BrainGangster.Com/giveaways to enter to win a "Lost Savage" Shenani Pack (fanny pack for shenanigans) and a pair of #BigMood Happiness socks to start the Spring season off right! Meditation + Wellness Expert, Stacey Turis + Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle techniques on topics such as neurodiversity, sex, food, wellness, life, finance, health, love + soul. The Brain Gangster Podcast is brought to you by Brain Gangster Beats - Brain Entrainment Series @ BrainGangsterBeats.Com For more Mindful Lifestyle Techniques, visit www.braingangster.com, or find us on Facebook + Instagram + Twitter + YouTube!

On Episode 12 of the Brain Gangster Podcast, 'CBD Oil + Mental Wellness', Stacey + Carrie discuss how CBD Oil is showing promise, through research, to help with symptoms associated with Mental Illness and Neurodiversity such as ADHD, Autism, Aspergers, Bipolar + More. Listen to the Podcast to understand the function of CBD Oil on the body and mind in relation to Stress, Anxiety, Depression, Cognitive Function, Sleep, Digestion Issues, CBD Oil for treating kids + pets and any side-effects or contraindications associated with CBD Oil. They have also researched different brands for high quality and an affordable price point and are excited to announce that Brain Gangster has partnered up with one CBD Oil brand in particular, BUT since this isn't an infomercial for a particular brand - visit braingangster.com/cbdoil to see who they chose and why - and if you dig it, you can order right from the Brain Gangster site. We also encourage you to do your own research and check with your Dr. before starting treatment as CBD Oil can work against certain medications. Visit BrainGangster.Com/giveaways to enter to win your own bottle of 100 MG CBD Oil! Meditation + Wellness Expert, Stacey Turis + Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle techniques on topics such as sex, food, fitness, life, finance, health, love + soul. The Brain Gangster Podcast is brought to you by Brain Gangster Beats - Brain Entrainment Series @ BrainGangsterBeats.Com For more Mindful Lifestyle Techniques, visit www.braingangster.com, or find us on Facebook + Instagram + Twitter + YouTube!

Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle techniques on topics such as neurodiversity, sex, food, wellness, life, finance, health, love + soul. On Episode 11 of the Brain Gangster Podcast, '10 Ways We Sabotage Our Happiness', successful Entrepreneur and Founder of Product Labs in Los Angeles, Daniel Harman, joins Stacey + Carrie to talk about ways we might be resisting our own happiness, and how to maneuver around the barriers to successfully thrive as opposed to merely survive this interesting little adventure we call life. Daniel Harman is best known for escaping the corporate world of finance and surviving the hedonistic ways of London living, growing up. In pursuit of a successful career and financial freedom, Daniel’s passion is helping other startups succeed through providing expert product management and design services through his LA based agency, Product Labs. To learn more about Daniel and his company, visit www.productlabs.io or check out his social media; Facebook, Twitter and Instagram. The Brain Gangster Podcast is brought to you by Brain Gangster Beats - Brain Entrainment Series @ BrainGangsterBeats.Com For more Mindful Lifestyle Techniques, visit www.braingangster.com, or come hang out on Facebook + Instagram + Twitter + YouTube!

Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, health, love + soul. On Episode 10 of the Brain Gangster Podcast, From the Bedroom to the Boardroom, Stacey + Carrie talk about about the awesome ways SEX can make you healthier, Slow Lit can make you sleepier and if you’re looking for a productivity boost - did you know that there are certain types of music that make you more productive? Learn all about it in segments, Ways Sex Can Make You Healthier + Using Slow Lit to Fall Asleep + Music to Boost Productivity. Much Love to our awesome sponsor: Peace & Quiet (find them here on Etsy)! Peace & Quiet is a small business on Etsy, Amazon + eBay, consisting of two sisters, Samantha and Rachel. They hand-make personal gifts, and have a range of wish bracelets. Mental health issues are something close to their hearts and they thought people want a way to show that they are thinking of someone who is having these problems. Since this is something that has previously been difficult for people to talk about, they’re trying to help break the stigma around mental illness. They have a range of wish bracelets to let people having problems with anxiety, stress and depression and we’re giving away 3 of those bracelets. To enter to win your very own Peace & Quiet Anxiety Wish Bracelet, visit braingangster.com/giveaways Instagram: peace.and.quiet_gifts, Etsy (XpeaceAndQuietX), eBay (peace.and.quiet), Amazon (peace.and.quiet), IG (peace.and.quiet_gifts) For more Mindful Lifestyle Techniques, visit www.braingangster.com, or come hang out on Facebook + Instagram + Twitter + YouTube! The Brain Gangster Podcast is brought to you by Brain Gangster Beats - Brain Entrainment Series @ www.BrainGangsterBeats.Com

Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, love + soul. On Episode 9 of the Brain Gangster Podcast, 'Revolutions Not Resolutions', Stacey + Carrie talk about about easy ways to set yourself up for a successful 2019 without falling into the “resolution” trap, with segments; Self Care Gone Wild - Because It Shouldn’t Feel Like a Job + Easy Financial Habits That Will Pay Off. Much Love to our awesome sponsor: Modest Earth Organic Teas (find them on Amazon)! Offering superior ingredients, Modest Earth’s “strong stress” tea includes Chamomile, which is beneficial for both depression and anxiety. Skullcap helps ease body tension and lifts depression. Passionflower is traditionally used to counter feelings of anxiety and overwhelming emotions. Skullcap aids in positive thinking and inflammation reduction. Oatstraw contains B vitamins and helps soothe and nourish entire nervous system. Lemon Verbena is prescribed for chronic stress; helps to ease the mind and calm the body. To enter to win your very own bag of Modest Earth's 'Strong Stress' 100% Organic Tea - visit braingangster.com/giveaways Instagram: modestearth, Twitter: modest_earth, Facebook: modestearthlove. For more Mindful Lifestyle Techniques, visit www.braingangster.com, or come hang out on Facebook + Instagram! The Brain Gangster Podcast is brought to you by Brain Gangster Beats - Brain Entrainment Series. Brain Gangster Beats is a natural + super-cool way to tweak your brain! Just listening to Brain Gangster Beats using headphones or earbuds can actually change your brainwave activity, which is directly connected to your state of mind, using brainwave entrainment - the process of externally presenting frequencies, in our case, Binaural Beats + Isochronic Tones, to the brain; allowing it to synchronize to those frequencies. Visit www.braingangsterbeats.com!

Summer means swimsuits and if not swimsuits, at least shorts. Regardless, it's extra skin showing and we might need to kick-up that summer glow with Episode 8, 'Gentle Ways to Detox for the Summer'. On Episode 8 of the Brain Gangster Podcast, Stacey + Carrie talk about: 10 Foods with Natural Cleansing Properties, How to Upglow Your Skin From the Inside Out + 4 Common Ingredients to Super-Charge Your Water. Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, health, love + soul. Brought to you by BrainGangsterBeats.Com - Brain Entrainment Series www.braingangster.com

Self-care is considered any activity that we do deliberately in order to take care of our mental, emotional, and physical health. It’s a perfectly easy concept but most people overlook it...or feel guilty partaking - which is a damn shame because good self-care is key to improved mood and reduced anxiety and it’s also a key to good relationships! On Episode 7 of the Brain Gangster Podcast, 'Ways to be Awesomely Self'ish', Stacey + Carrie talk about: 17 Easy Ways to Nurture Your Body, Mind + Soul, How to Wear Rings to Super-Boost Your Intentions + 15 Self’ish Things You Can Do in 20 Minutes or Less. Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, health, love + soul. Listen to the whole podcast for a coupon code for a FREE AUDIO DOWNLOAD of Brain Gangster Beats, "Rise+Shine" off the 'Energy + Motivation' Album. Try brainwave entrainment at BrainGangsterBeats.Com. Visit www.braingangster.com for more info.!

Taking a dose of Vitamin G has so many benefits! Vitamin G is Vitamin Green and Research has proven that just being outside in nature can improve memory, fight depression, and lower blood pressure and that’s just the beginning! On Episode 6 of the Brain Gangster Podcast, Stacey + Carrie talk about: Kick-Ass Reasons to Go Outside, Kick-Ass Ways to Bring the Outside, Inside + Kick-Ass Houseplants That Detox the Air! Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, health, love + soul. Listen to the whole podcast for a coupon code for a FREE AUDIO DOWNLOAD of "Sleep for Chattery Minds" brainwave entrainment at BrainGangsterBeats.Com. Visit www.braingangster.com for more info.!

Color can dramatically affect our mood, body, environment + even the nutrient content in the foods we eat! On Episode 5 of the Brain Gangster Podcast, Stacey + Carrie talk about The Psychology of Color, Cheap + Lazy Ways to Add Pops of Color to Your Space (depending on your needs) + Food Nutrients by Color (why eating a rainbow is not just for Skittles)! Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, health, love + soul. Listen to the whole podcast for a coupon code for a FREE AUDIO DOWNLOAD of "Sleep for Chattery Minds" brainwave entrainment at BrainGangsterBeats.Com. For more info. visit www.braingangster.com!

Sleep is so lovely, yet so evasive! Getting enough sleep is vital to the health of our brains + bodies, but why is it so damn hard to achieve? In this Podcast, Stacey + Carrie discuss basic + unexpected ways to naturally Go the F to Sleep! Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, health, love + soul. Listen to the whole podcast for a coupon code for a FREE AUDIO DOWNLOAD of "Sleep for Chattery Minds" brainwave entrainment at BrainGangsterBeats.Com. For more info. visit www.braingangster.com!

Anxiety is an SOB that comes and goes as it pleases. Not cool, anxiety. Not cool. On today's episode, Stacey + Carrie discuss natural ways to nip anxiety in the bud! Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, love + soul. For more info. visit www.braingangster.com!

"Good Vibes" is something we hear often...but what does it really mean? And if there are good vibes, there are bad vibes, so how do we make them good when they're bad? Stacey + Carrie share a handful of ways to maintain those good vibes and how to bring them back up when they've tanked. Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, love + soul. For more info. visit www.braingangster.com!

We all want to feel good but sometimes life comes at us HARD! No worries - on this Episode, Stacey + Carrie share 7 Ways to Feel Good Right Now! Meditation + Wellness Expert, Stacey Turis & Mindful Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, love + soul. Visit www.braingangster.com for more info.!