Podcasts about Chamomile

Have you ever found yourself wondering about the incredible healing capabilities that exist within the natural world of plants? Like many people today, we often automatically reach for conventional over-the-counter medicines without pausing to consider the powerful natural alternatives. This week, I'm talking with trained herbalist Tasha Rose to explore the fascinating and time-honored tradition of plant medicine and herbal remedies. We take a deep dive into the remarkable ways herbs can provide support for both your immune and nervous systems, and discuss natural alternatives to common medications that you might find in your medicine cabinet. We'll explore how different forms of stress, from mild daily stress to chronic ongoing stress and short-term extreme stress, can be addressed using nourishing herbs, adaptogens, and nervines. Plus, Tasha shares her inspiring personal journey from being a curious plant enthusiast to becoming a professionally trained herbalist, and reveals how she helps families create their own natural medicine cabinets, stocked with effective herbal remedies that actually work. She'll introduce us to powerful herbs like Oat Straw for nervous system support, Tulsi (Holy Basil) for stress resilience, Ashwaganda for strength and balance, and gentle Chamomile for both nervous and digestive comfort. Get more information and full show notes here: https://jackiedecrinis.com/healing-with-herbs/

Amber Alekhamis is a qualified naturopathic herbalist (BHSc), certified in iridology and flower essences. Her work and life revolve around being in reverie with nature and advocating for us as people to be in a reciprocal relationship with the earth. She continues to try to always be a proponent for traditional practices of Naturopathy and to be guided by the light of nature. Amber lives in the Northern Rivers of NSW with her husband, where she runs her small business known as From The Eartha.During this episode, Amber shares how an upbringing steeped in the philosophy of nature connection alongside a childhood living on the wild islands off the coast of Western Australia heavily influenced her belief systems and the way that she practices and connects with herbal medicine today. Amber's passionate about keeping alive the traditions and constitutional approaches of early naturopathic founders- focussing on the whole person, rather than reducing someone to their symptoms. She uses herbal oils as a way of deepening her connection to herbal medicine, but also as a beautifully gentle introduction to using herbs for those that are new to plant medicine. Helping her clients experience the potency and effectiveness of plants in a way that asks them to slow down and use all their senses. I loved chatting with Amber about two often overlooked herbs- Chamomile and Comfrey and the way she uses these in her herbal oils.This is a beautiful nature infused chat which I think you're going to love!**SHOW NOTES**Amber references philosopher Victor Schauberger who you can read more about hereShe also shares a quote from Stephen Harrod Buhner- you can listen to our Sacred Herbalism podcast segment featuring a tribute to Stephen hereShe also speaks of a plant spirit communication journey on which she was guided by Heidi Wedd- you can listen to Heidi in conversation with Stephanie Hazel on this episode of Sacred Herbalism and with Tatiana Dawn on this episode of Herbal Education. **CONNECT**You can connect with Amber and purchase her divine herbal oils via her website here, read her gorgeous Substack here or stay in touch via instagram here.You can connect with JESS via instagram and facebook here and here,  join her newsletter community here, buy her handmade herbal products here or book an appointment here.**BUY ME A CUPPA**If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: https://buymeacoffee.com/theeldertree**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠here⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time! To find out more about The Elder Tree visit the website at ⁠www.theeldertree.org⁠ and donate to the crowdfunding campaign ⁠here⁠.You can also follow The Elder Tree on ⁠Facebook⁠ and ⁠Instagram⁠ and ⁠sign up to the newsletter⁠.Find out more about this podcast and the presenters ⁠here⁠. Get in touch with The Elder Tree at:  ⁠asktheeldertree@gmail.com⁠The intro and outro song is "⁠Sing for the Earth⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠here⁠ and ⁠here⁠.

In this episode, I'm sharing some of my favorite medicinal herb pairings from my own garden and exploring the art of companion planting—not just from a gardening standpoint, but also from an energetic and symbolic perspective.Over the years, I've discovered that many herbs don't just grow well together—they thrive in each other's presence. These plant partnerships offer physical benefits like pest control, soil improvement, and immune support, while also weaving a subtle web of metaphysical resonance. When we plant with intention, the garden becomes more than a productive space—it becomes a living, healing relationship.In this video, I walk you through four powerful herbal pairings and why they work on both a biochemical and spiritual level:

If you're dealing with candida overgrowth and diet has not been effective enough, there are many natural supplements that can help! In this compilation, I've put together the top supplements that can eliminate your fungal overgrowth and the best protocols to follow. Listen now! Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ Treat candida with supplements and diet! Get your free candida diet guide: https://drruscio.com/guides/get-candida-diet-guide/ Has your candida overgrowth improved? Take our free candida assessment to find out: https://form.jotform.com/241554597983069  

Welcome to Episode 1 of From Soil to Spirit: A 4-Part Gardening Series with Sky House Herbs!In this first installment, I'll guide you through seven essential herbs to plant right now—Bee Balm, Chamomile, Thyme, Calendula, Nettles, Lemon Balm, and Peppermint. These herbs are not only easy to grow but incredibly versatile as medicines, teas, and culinary allies.But before we dig in, we'll talk about connecting with the land, even if you're in an urban space or a suburban yard. I'll share simple ways to build a relationship with your garden by observing, listening, and honoring the plants and animals already living there.You'll also learn how to set a clear vision for your garden, prepare your soil, and choose the right space based on your personal goals—whether it's a healing garden, a pollinator patch, or your first herb spiral. With a clear vision you can do anything!✨ Whether you're a beginner or seasoned gardener, this episode will inspire you to plant with intention and purpose this spring.

Still breaking out — even after cleaning up your diet, upgrading your skincare, and trying “all the things”? Your acne isn't random. It's your body asking for help — you just haven't been told where to listen. ✨ Take the Acne Root Cause Quiz HERE to figure out What's Really Keeping You from Filter-Free Skin? Discover which internal system (hormones, gut, detox, or nervous system) is secretly sabotaging your skin — and which flower

We're still pinching ourselves after winning the Jasmine Awards New Media Award for the second year running, for our Halloween Scented Story project! And huge congrats to Suzy @fragrantmaven for her Judges Special Recognition Award for her Substack feature on Rivals characters and their signature scents. We spill a few behind-the-scenes secrets from the ceremony (and those legendary goody bags) in last weekend's Patreon extra episode – available for subscribers to our patreon.com page. @marcantoinebarrois were double-winners too, for the magnificent happiness-bottled fragrance, Tilia.Nicola discovered @parfums_d_inza, a Cotswolds-based house, and loved trying Reine de la Nuit (which she's sure Suzy will adore) & Eclat Rouge.Suzy is obsessed with waking up to the glorious new @matierepremierparfums Neroli Oranger Body Wash & Body Lotion – orange blossom, neroli, bergamot, ylang - ylang and musks make every morning a scented sanctuary.Nicola can't be without @neomwellbeing Real Luxury Cocooning Shower Cream – her new shower must-have.Suzy tuned in to the online launch of two new @amouage fragrances: Decision & Existence by Quentin Bish and Renaud Salmon. Decision is electric juniper, scarred wood and vanilla – her new Amouage favourite. Existence is a luminous blend of frankincense and lily of the valley, evoking white feathers and bright light.Nicola's go-to is @kilianparis Midnight in Heaven – luscious mango, rice pudding, suncream and pure holiday bliss.Suzy insists Nicola tries @thomasdemonaco Sol Salgado – all gilded warmth and holiday skin vibes.We got to try @grove_england Anemone eau de parfum / Hand Cream, founded by Laura Butler - Madden. Chamomile, jasmine, neroli and cedarwood create a fragrance that's both nostalgic and modern, inspired by the myth of Aphrodite and Adonis.Suzy is also hugely excited for the new @adidasoriginals @adidasuk Vibes fragrances – fusing neuroscience and scent, created by top perfumers and brilliantly affordable. Huge congrats to @cotyinc and @cotyukpr for doing such a great job on this collection and championing the noses behind the scents. Six mood-boosting fragrances:Chill Zone – lavender and vanilla (Perfumer: Ilias Ermenidis)Full Recharge – cedar leaf and clary sage (Perfumer: Emilie Coppermann)Energy Drive – cardamom and pink pepper (Perfumer: Fabrice Pellegrin)Spark Up – pink pepper, orange, geranium, lemon (Perfumer: Frank Voelkl)Get Comfy – mandarin and vanilla (Perfumer: Gabriela Chelariu)Happy Feels – jasmine and grapefruit (Perfumer: Marypierre Julien)

Struggling to fall asleep, stay asleep, or wake up feeling truly rested? You're not alone—and there's hope beyond prescription pills. In this episode of The Science of Self-Healing, we dive deep into natural, research-backed remedies that actually improve sleep. From powerful herbs like valerian, chamomile, and passionflower to nutritional aids like magnesium and melatonin, you'll discover a holistic toolkit for better rest. We also explore essential sleep hygiene habits and calming lifestyle practices that work synergistically to help reset your circadian rhythm, quiet your mind, and improve your sleep quality. Learn how small changes in your environment and daily routine can yield big results—without the side effects. By the end of this episode, you'll have everything you need to build a personalized sleep ritual that promotes calm, restoration, and deep, healing rest.

AVAILABLE HERE https://shorturl.at/MlAYM **Taurus Self-Care Kit: #grounding Abundance, & Self-Love** Welcome to the #Taurusseason The Taurus Self-Care Kit is designed to align with the earthy, nurturing, and abundant energy of this powerful zodiac sign. Created by QueenB.Divine, this kit offers holistic tools to enhance self-love, attract prosperity, and cultivate confidence while staying grounded in the present moment.Whether you're seeking emotional healing, attracting abundance, or simply embracing your natural beauty, this kit provides the perfect rituals, remedies, and practices to support your Taurus journey. **#what its Included in Your #taurus Self-Care Kit:**- **Herbal Remedies**: Healing teas like Chamomile & Honey, Thyme, Lavender & Rose, and more to soothe the throat, calm the nervous system, and enhance clarity. - **Color Therapy**: Incorporate calming green tones and earth hues into your environment with sage green pillows, rose quartz lamps, and soft earth-tone throws to promote relaxation and balance. - **Nourishing Recipes**: From Avocado & Greens to the Earth Bowl (Root Veggie Power Meal), enjoy meals that ground your spirit and fuel your body with vitality. - **Crystal & Aromatherapy Guide**: Explore the magic of Rose Quartz, Green Aventurine, and essential oils that attract abundance, enhance self-love, and elevate your confidence. - **Exclusive Journal Prompts & Affirmations**: Reflect, ground, and manifest with daily prompts designed to align you with Taurus' energy of stability, growth, and self-worth.**What You'll Achieve with This Kit:**- **Nurture Self-Love & Emotional #healing : Activate the heart chakra with Rose Quartz and comforting teas.- **Attract Abundance & Prosperity**: Align with Green Aventurine's energy to magnetize good fortune.- **Stay Grounded & Energized**: Embrace Taurus' earthy energy through nourishing foods, crystals, and rituals. **Perfect For:**- #Anyone seeking stability and balance.- #those looking to #cultivateselflove and #emotionalrenewal.- Entrepreneurs or creatives ready to #manifest #abundance and #success This **Taurus Self-Care Kit** is your go-to guide to making the most of Taurus season, a time to honor yourself, deepen your self-worth, and welcome the abundance that's meant for you.

www.missingwitches.com/ep-261-you-are-chamomile-kin-gentle-does-not-mean-weak About Missing WitchesAmy Torok and Risa Dickens produce the Missing Witches Podcast. We do every aspect from research to recording, it is a DIY labour of love and craft. Missing Witches is entirely member-supported, and getting to know the members of our Coven has been the most fun, electrifying, unexpectedly radical part of the project. These days the Missing Witches Coven gathers in our private, online coven circle to offer each other collaborative courses in ritual, weaving, divination, and more; we organize writing groups and witchy book clubs; and we gather on the Full and New Moon from all over the world. Our coven includes solitary practitioners, community leaders, techno pagans, crones, baby witches, neuroqueers, and folks who hug trees and have just been looking for their people. Our coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of love. If that sounds like your people, come find out more. Please know that we've been missing YOU. https://www.missingwitches.com/join-the-coven/

Feeling weighed down by discouragement? In this episode of the Essential Oil Scoop, we dive into the uplifting power of Green Mandarin and the calming embrace of Roman Chamomile. Discover how these essential oils can help you shift your mindset and find renewed hope. Tune in for practical tips and simple ways to incorporate these oils into your daily routine. As always, these tools are here to help us make powerful shifts with more ease. Lean on your essential oils for support and test that you will begin to feel and see a difference in your life.  #greenmandarin #romanchamomile #essntialoils    Essential Emotions https://amzn.to/3Qd1PJv   Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge   Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching     Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase? email us at TheEssentialOilScoop@gmail.com and we will send you the code for your purchase!   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Roll on Roman Chamomile and answer the following questions for yourself What has not turned out as I had hoped? Have I lost confidence in my ability to navigate life? What will it take for me to believe in myself again?   Diffuser Blend 3 Wild Orange 3 Green Mandarin 2-3 Roman Chamomile 1-2 Pink Pepper   Here is you affirmation/declaration  I now choose to believe in the goodness in my life and in myself.   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

March '25 Quartet Session: old friend Anthony Cornicello on Take 5 (through a Fractal AX8), Nick Shelhoff on 4-string bass (through an AX8), Dan Rosenstark on drums, percussion and spoken word using Maschine/Ableton (with MIDI Designer Pro X), and Mike Rosenstark on guitar (through Fractal Audio AX8, NeuralDSP Quad Cortex, and 2 Eventide PitchFactors), synth, optical theremin, piano, and spoken word samples (with MIDI Designer Pro X).

What tea is the best? Is loose leaf better than tea bags? How long should we steep for? Is boiling, or almost-boiling water best? What teas call for a splash of milk, or a drizzle of honey? Michael Harney, master tea buyer, blender, and vice president of Harney & Sons, shares his exper-TEAS. Plus, listeners ask questions and share their preferences about tea.

Send us a textEpisode 174 with Herbalist Tasha Rose and talk herbal medicine! We discuss common misconceptions, what herbs may be effective herbs for various ailments, and we also discuss some of the medical literature on natural remedies.To learn more about Tasha Rose, here is her website:Tasha's favorite place to buy herbs: Oshala FarmHere are links to some published medical studies reviewing herbal medicine.Peppermint and Irritable Bowel Syndrome (IBS): "Peppermint oil for the treatment of irritable bowel syndrome: a systematic review and meta-analysis. https://pubmed.ncbi.nlm.nih.gov/24100754/ The study found that small-intestinal-release peppermint oil significantly reduced abdominal pain, discomfort, and IBS severity. https://pubmed.ncbi.nlm.nih.gov/31470006/Lavender and Anxiety: "Effects of lavender on anxiety: A systematic review and meta-analysis."https://pubmed.ncbi.nlm.nih.gov/31655395/Ginger and Digestive Health: Ginger Benefits"  According to Johns Hopkins Medicine, ginger aids digestion by relieving discomfort from bloating and gas.​https://www.hopkinsmedicine.org/health/wellness-and-prevention/ginger-benefits"Effect of Ginger on Inflammatory Diseases"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9654013/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019938/ Elderberry Extract Reduces Duration of Cold Symptoms A study found that those who took elderberry experienced relief about four days earlier than those who took a placebo.Does Elderberry Really Help with Cold and Flu symptoms This article reviews studies on elderberry & found some studies show significant benefits, others find minimal effects, at reducing cold symptomsDr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

Today my guest is Paz Pisarski, a natural people magnet, a Co-Founder of The Community Collective, a community for community builders in Australia and New Zealand, and the multi-hyphenate achiever who loves to drink Chamomile tea and compose relaxation music

In this episode, I'm sharing something that's near and dear to my heart: how to find reliable herbal information for your dogs. We've all been there—googling herbs for pets and getting overwhelmed by conflicting advice. I'll explain why you should be cautious about the info you find online, especially when it comes to herbs like chamomile, peppermint, and garlic. I'll walk you through the importance of knowing which herbs are safe, how to find trustworthy sources (hint: herbalists!), and why it's so crucial to pay attention to things like dosage and extraction methods. I'm also giving you a sneak peek into my new book, which is coming out soon, and sharing some fun updates about my growing flock of chickens! If you're curious about the benefits and safety of herbs for dogs, want to avoid misinformation, and are looking for practical tips on how to use herbs in your pet's health routine, this episode is for you. Let's make sure we're getting the best info out there to keep our pups happy and healthy! Key Takeaways: Why Google can be a dangerous place for herbal info and where to turn instead The truth behind common herbs like chamomile, peppermint, and garlic for dogs How to safely introduce herbs to your dog's routine Sponsored By: Goodness Gracious Real Mushrooms Show Links: Herb Pharm Mountain Rose Herbs Garlic Article Check Out Rita: PRE ORDER THE HERBAL DOG Rita's Instagram Facebook Group My Courses My Website and Store Produced By: Drake Peterson

In this episode of the Mother Earth News and Friends podcast, herbalist Kami McBride shares her expertise on the wonderful world of herbal teas. Learn about the health benefits of various herbs, from calming chamomile to energizing dandelion root. Discover simple recipes and tips for creating delicious and therapeutic herbal infusions at home, including how to make a refreshing summery rose hip tea and a soothing blend for stress relief. More from Mother Earth News and Friends

Roman Chamomile, do you truly know what this oil is good for more than just rest and destress? You are in the perfect place to learn more about this powerhouse oil and the ways it can support you.  So, tune in and gather up as much Roman Chamomile wisdom as you can my friend. This episode is all for you.  The book that Sarah talked about is called The Power of Starting Something Stupid by Richie Norton https://amzn.to/4gQaoG1   Join our brand new step challenge https://theessentialoilscoop.com/stepchallenge Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Diffuser Blend 3 Roman Chamomile 4 Citrus Bloom 2 Blue Tansy   In a veggie cap 2 Roman Chamomile 1 Frankincense 1 Melissa   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

A brief update this time, to let you know about some herbal holiday gifts we've put together for you & yours!Herbal Activities CalendarThe best way to learn herbalism is to do a little bit every day – so we've built you a whole activities calendar that will feed itself automagically right into your own calendar of choice (Google, Yahoo, Outlook, etc). You can even set notifications so that you don't forget to try fun new herby things!View the Herbal Activities CalendarInstructions for adding the Herbal Activities Calendar to your calendar system.Herbal WallpapersEach week we're putting out a matching set of herbalism wallpaper images for your phone and your computer. The desktop version has a mini materia medica info, and the one for your phone has a tiny bite-size bit of info – and a lot of herbal beauty & inspiration.They'll help you learn your botanical Latin names, they'll help you with plant identification, they'll help you learn herbal actions, and best of all, they'll help you fit herbs into every day!View & Download Herbal Wallpapers20% Discount on EVERYTHINGUntil the end of December, you can use the code CHAMOMILE at checkout to get 20% off of everything we offer!You can use this code for gift purchases, too! Your loved one will be automatically enrolled in the course you buy for them. Remember to check “This is a gift” during checkout.Every course, every full program, all the one-off courses… the discount works on everything. It works for the payment plans, too.View All Courses & ProgramsDon't forget to use code CHAMOMILE at checkout!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Stress, emotional, and sleep issues impact everyone at some point. Whether you're looking for immediate relief, ongoing support, or ways to help your kids, Wishgarden has a remedy for you! On this episode of Vitality Radio, Jared welcomes back Jamie Cotter from WishGarden Herbs to talk about their mental emotional health formulas that address everything from daily stressors, racing thoughts, muscle tension, low mood, sleeplessness, tantrums, attention, and even grief. You'll learn about the powerful herbs used in these carefully formulated products and how and when to use them to improve your mental health.Products:Wishgarden Herbs12 Days of Christmas code: christmasSeasonings Greetings no code needed!Additional Information:#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter#473: Supporting Your Immune System Using Some Kick-Ass Herbs with Jamie CotterVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Ready to embrace the power of plants with your family?In this episode of The Herbalist's Path, I had the joy of chatting with Brittany Williams of Eudaimonia Herbs—a passionate clinical herbalist, educator, and all-around plant-loving mom. Together, we explore the transformative role of herbalism in empowering families, teaching kids how to care for their own health, and advocating for yourself in the healthcare system.Brittany shares her favorite family-friendly herbs, like chamomile, catnip, and Tulsi, and how her children grew up with jars of tinctures and teas lining their home apothecary. We also dig into the deep connection between intuition, plants, and holistic health, offering practical tips to help you feel confident using herbs in your daily life.If you're curious about herbalism, overwhelmed by where to start, or ready to take your family's health into your own hands, this episode is a treasure trove of inspiration, wisdom, and humor.Like the show? Got a Q? Shoot us a Text!

Spice Rack Medicine Winter Online Series | Milk & Honey Herbs Enrollment open November 29 to December 13, 2024! This course covers the rich subject of Kitchen Medicine, demystifying herbalism and bringing it back into the home. LEARN MORE & REGISTER In this episode of The Herbalist Hour I'm joined by Sophia Forrester aka Sophia the Herbalist. Sophia is a medical herbalist and a YouTuber who shares ways to incorporate herbs into everyday use and simple health tips. We chat about her herbal origin story, mentors, chamomile water, making a living and growing a YouTube channel, the "junior herbalist club" and a whole lot more! I enjoyed chatting it up with Sophia and I know you're goin' to LOVE this conversation. See you in the next episode! ~Mason  LINKS & RESOURCES Sophia the Herbalist | SophiaTheHerbalist.com Sophia on YouTube |  @SophiaTheHerbalist   Sophia on Instagram | @SophiaTheHerbalist Junior Herbalist Club | LEARN MORE jim mcdonald | HerbCraft.org

I'm going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix it up, and have them each on different nights, or if you prefer, have one each night. It's up to you. They all work really well. Let's start with the first one… #1 Banana tea  #2 Chamomile tea #3 Apple Cider Vinegar with water  #4 Ginger Tea #5 Golden Milk Latte

Send us a textAre you ready to unlock the secrets of November's cosmic wisdom? This month on Life Points with Rhonda, we're guiding you through the transformative energies of the zodiac. Whether you're looking to kindle a new romance, advance your career, or nurture your well-being, our astrological insights hold the key. Discover how the universe is aligning to support your journey with tailored advice for relationships, health, career, and finances. We'll explore the power of gemstones like Red Jasper and Moonstone and recommend soothing teas such as Peppermint and Chamomile to elevate your focus and well-being. Join us as we explore the celestial roadmap for Aries' quest for deep connections and Cancer's journey of introspection. Each star sign has its unique path this November, and we're here to help you navigate with clarity and purpose. Embrace the opportunities and challenges that lie ahead with guidance on everything from avoiding hasty decisions to fostering open communication. With our help, turn November into a month of intentional living and personal growth, fully aligned with the universe's energy. Let's harness the stars to make this your most fulfilling month yet.Support the showhttps://chat.openai.com/g/g-8E47AuJfB-life-points-assistanthttps://FaceBook.com/Lifepointswithronda1https://youtube.com/@lifepointswithronda2968https://TikTok.com/@lifepointswithrondahttps://Instagram.com/@lifepointswithrondahttps://Patreon.com/@lifepointswithrondahttps://Lifepointswithronda.com

Send us a textSleep troubles are the worst.  Not sleeping well can affect your physical and mental health in a myriad of ways.The most sustainable way to work with sleep issues is to get to the root cause and make the lifestyle shifts to support deep sleep.  But what if you are in the midst of a big transition or in a period of high stress and your body needs help learning how to sleep well again?  There are many herbal allies that can help support you in these times while also implementing good sleep hygiene for sustainable deep sleep.  In this episode I discuss herbal support for mild and occasional sleeplessness, with a focus on nervines, sedatives, and certain adaptogens. I highlight the importance of addressing root causes of sleep issues in tandem with herbal remedies. Specific herbs discussed include Milky Oat Tops, Lemon Balm, Mimosa, Chamomile, Skullcap, Passionflower, California Poppy, Valerian, and Hops. The episode also emphasizes consulting a practitioner when using herbs because every body is different.In this episode: Herbal Support for Sleep Disclaimer and Precautions Understanding Nervines and Sedatives Exploring Specific Nervines Sedative Herbs for Acute InsomniaRelated Episodes:Episode 24 - Don't Normalize Sub Quality SleepEpisode 55 - Nervous system Herb AlliesEpisode 65 - The Lowdown on Adaptogens: Herbs for Resilience My resources:Deep Rest MeditationNourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

During this episode, I chat with Shenel Engel,  a dedicated homoeopathic practitioner specialising in women's health, with a profound personal journey through Poly Cystic Ovarian Syndrome and Endometriosis. Diagnosed at 21 with these conditions and told she might never conceive, Shenel embarked on a transformative journey of healing through diet, lifestyle changes, and homoeopathy. Her personal success story includes the joy of raising two children, inspiring her to help others facing similar challenges.  Through her practice, ‘Your Homeopath',  Shenel offers invaluable insights and practical solutions to manage and overcome these conditions, while also offering homeopathic kits to support common first aid situations as well as child birth and the postpartum. During our chat, Shenel shares her emotional journey- from being told her reproductive conditions would likely prevent her from having children through to her introduction to homeopathy and the happy conception of two beautiful children (and a third on the way) and being inspired to study homeopathy formally.  We hear of the in depth consultation process that precedes the selection of a homeopathic remedy and some of the common homeopathics that Shenel leans on both in clinic and to support her own health and that of her young family. It's interesting to hear of the parallels between one of my favourite herbs- Chamomile- the humble hero of gut and emotional health- and the corresponding homeopathic Chamomilla.  Shenel has so much wisdom and lots of interesting insights to share from a homeopathic perspective and that of a pregnant mumma of a young family! **CONNECT** Connect with Shenel here: https://yourhomeopath.com.au/ https://www.instagram.com/yourhomeopath/ You can connect with Jess via instagram and facebook here and here,  and join her newsletter community here. To find out more about The Elder Tree visit the website at www.theeldertree.org and donate to the crowdfunding campaign here. You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter. Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at:  asktheeldertree@gmail.com The intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins.  You can find Chad's music here and here.

Watch the 9malls review of the Tru Dream Cherry Berry Flavored Sparkling Seltzer Beverage. Is this popular carbonated drink infused with magnesium, GABA, and Chamomile any good? Watch the hands on taste test to find out. #tru #tastereview #tastetestreview #review #sparklingwater #seltzer Find the Tru Dream Cherry Berry On Amazon: https://www.amazon.com/dp/B08YP781LC?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.3TZ6S3S7C6L1E&linkCode=tr1&tag=getpaid4surfcom&linkId=amzn1.campaign.3TZ6S3S7C6L1E_1729718049785 Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! https://www.patreon.com/9malls Disclaimer: I may also receive compensation if a visitor clicks through to 9malls, or makes a purchase through Amazon or any affiliate link. I test each product on site thoroughly and give high marks to only the best. In the above video I received a free product sample to test. We are independently owned and the opinions expressed here are our own.

I'm going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix it up, and have them each on different nights, or if you prefer, have one each night. It's up to you. They all work really well. Let's start with the first one… #1 Banana tea  #2 Chamomile tea #3 Apple Cider Vinegar with water  #4 Ginger Tea #5 Golden Milk Latte RESOURCES MENTIONED:

We're opening up the inbox today and answering some of your questions! From whether or not you truly need protein RIGHT after you workout, to whether spicy foods actually speed up metabolism, to what oil you should be cooking with  - there's a lot to cover! So buckle in for 23 short minutes and let's get to it!Today' we're covering:why this cheap tea might be the perfect on-the-go gut supportProtein timing, and what matters more than we realize after working out Do Spicy foods boost metabolism?Topical solutions for pain relief Olive oil and cookingToday's feelgood thing I want to hear from you! As always if you have a question or comment, feel free to DM me on instagram at @itskyleb or email me at info@kylebuchanan.ca 

If you like teas that are pure without any extra bells and whistles, then you've got to check out Tiny Lotus Tea's single herb tea collection! Go to https://tinylotustea.com to find out more Tiny Lotus, LLC City: Barrington Address: 79 West Timberlake Road Website: https://tinylotustea.com/ Email: info@tinylotustea.com

In this episode of "Five Surprising Ways to Make the Most of Chamomile's Benefits," I'm excited to share five simple and effective ways you can use chamomile to support your health. Whether you're looking to improve your skin, calm anxiety and stress, or tackle eczema, psoriasis, and sleep issues, I've got you covered. Drawing from my extensive experience working with herbs for clients and my own family, I'll be sharing my favorite recipes and tools for making these remedies at home. Join me as I guide you step-by-step through each method, helping you incorporate chamomile into your daily wellness routine. RESOURCES Watch my "Herb of the Month: Chamomile" Episode here - https://youtu.be/fHKpuIx7ApM?feature=shared FORLIFE TeaPot - https://amzn.to/4dEbFy1 Cheesecloth Muslin Straining Bags - https://amzn.to/3YXCDfH Paperless Paper Towels/Cloths - https://www.etsy.com/shop/marleysmonsters Organic Cold Pressed Jojoba Oil - https://amzn.to/4g6hhCQ

Next up in the herbal stash challenge are two pretty little herbs: chamomile and feverfew! These are two garden favorites that are excellent to grow and have in your personal homestead herbal stash.    Links Mentioned: https://instagram.com/brittanylgibson www.facebook.com/groups/thehomesteadchallengecommunity/ Leave Feedback on the Show or Request a Topic

The guest on this episode of rootbound is Audrey Houseman. This is not the tea episode but Steve starts the show by talking a lot about the word “tea”. Then, Audrey talks about a relaxing tea and Steve talks about a tart tea. Finally, Steve makes a Texan analogy about tea.Show Notes!Etymology of TisaneKnow your ChamomileChamomile: A herbal medicine of the past with bright futureEtymology of ChamomileEffectiveness of plant-based repellents against different Anopheles species: a systematic reviewAloysia citrodoraNasanov Gland and pheromonesHere's Why Southerners Refer To All Soft Drinks As 'Coke'Teal House on the Hill Support rootbound

You guys.   It's been two years, but with the publication of The Black Bird Oracle, we could not resist coming back. In this episode, we're catching up and finding our stride again as we cover Chapters 1-2 of Deborah Harkness's TBBO.    We missed this, and we missed you. Looking forward to this next step into the universe of All Souls!  

Chamomile, Matricaria chamomilla, is a well-known herb with many health benefits. From a long history of use for digestive complaints to its amazing ability to soothe young children, it is a versatile medicine that should have a place in every home apothecary. In today's video we will explore the medicinal actions of Chamomile alongside its traditional, magical, and psychological dimensions. You will also learn how to grow, harvest, and make a variety of Chamomile-based medicines at home. RESOURCES Video "Essential Tips for Harvesting and Storing Fresh Herbs" with Ashley Elenbaas - https://youtu.be/3oW15RBR4Eo?feature=shared The Herbal Astrology Oracle Deck by Adriana Ayales - https://animamundiherbals.com/products/herbal-astrology-oracle-deck Making Herbal Medicines by Richo Cech - https://strictlymedicinalseeds.com/product/making-plant-medicine-by-richo-cech-fourth-edition/ Herbalists & Alchemists Tinctures - https://www.herbalist-alchemist.com/ Bear Wallow Herbs - https://www.bearwallowherbs.com/,

Send us a Text Message.In this episode of 'The Nourished Nervous System,' I delve deeply into the world of herbs that support the nervous system. I share personal experiences and professional insights on five key herbs: Chamomile, Milky Oat Tops, Passionflower, Tulsi (Holy Basil), and Ashwagandha. I explore each herb's unique properties, benefits, and applications. Chamomile is celebrated for its calming effects on the gut and immune system, while Milky Oat Tops nourish the nervous system and ease stress. Passionflower helps to quiet a busy mind and combat insomnia, whereas Tulsi offers an uplifting, adaptogenic support. Lastly, Ashwagandha is highlighted for its rejuvenative qualities and its role in managing stress and anxiety. Practical tips for growing, sourcing, and using these herbs are provided, making this episode a rich resource for anyone interested in herbal remedies for nervous system health.In this episode:Herbal Education and ExperiencesUnderstanding Herbs and Their UsesNervous System Herbs and Personal FavoritesChamomile: The Gentle PowerhouseMilky Oats: The Soother of Frayed NervesPassionflower: Quiet that Busy MindTulsi: Sattva in Plant FormAshwagandha: The RejuvenatorRelated Episodes:Episode 15:  Vibrancy is a Long GameEpisode 51: Nourish Your Mind:  Ayurveda, Breath Work, and Seasonsal Self CareResources:Ayurvedic Nervous System Type QuizReferences:  Pole, S. (2013). Ayurvedic Medicine. Singing Dragon.Groves, M. N. (2016). Body into Balance. Storey Publishing.Ahn J, Ahn HS, Cheong JH, Dela Peña I. Natural Product-Derived Treatments for Attention-Deficit/Hyperactivity Disorder: Safety, Efficacy, and Therapeutic Potential of Combination Therapy. Neural Plast. 2016;2016:1320423. doi: 10.1155/2016/1320423. Epub 2016 Feb 4. PMID: 26966583; PMCID: PMC4757677.My resources:Deep Rest MeditationNourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

What is the best way to harvest and store the herbs you have just picked? Herbalist Ashley Elenbaas will share her essential tips for harvesting flowers, leaves, and aerial parts of medicinal herbs based on her 15 years of experience in the field. Ashley will share her tips for harvesting herbs like Chamomile, Bee Balm, Linden, and Nettles. Plus, you will get to know the essentials for storing your herbs to preserve optimal freshness.

HEALTH NEWS   ·         N-acetylcysteine shows promise for heart attack prevention ·         Cooling ‘blood oranges' could make them even healthier – a bonus for consumers ·         Vegetable gardening can improve health outcomes for cancer survivors, study finds ·         A 5:2 intermittent fasting meal replacement diet and glycemic control for adults with diabetes ·         Study finds connection between cannabis use and increased risk of severe COVID-19 ·         Chamomile tea tied to lower thyroid cancer risk

"There are a particular gang of sodomitical wretches in this town..."Did you ever wonder why British men are always just a little...you know...?Well, in truth, it's because 300 years ago they invented being a "gentleman" (gay) who doesn't work (GAY) and just wants nicer things (GAY GAY GAY!).But round about the same time the British invented being British – a.k.a. the early 18th century – London was also home to the aforementioned "gang" of gay men who challenged traditional notions of masculinity.The "molly" represented a new type of gay man: he was typically working class, loved to impersonate women – wear their clothes, gossip, call each other names like "The Duchess of Chamomile" and "Old Fish Hannah" – and he had a playground of taverns, inns, and gin shop back rooms to frequent to meet his fellow "sodomitical wretches".These were the molly houses, and they represented the heartland of a working-class, gay subculture that flourished in London in the early 1700s.Sadly, we know so much about the mollies of 18th century London because they were brutally persecuted by The Society for the Reformation of Manners, who were about as fun at parties as they sound.Mollies faced violence, imprisonment, and even death for living out and proud. But they still lived brave lives of queer joy, gathering weekly at the molly houses for decades so that they could boink each other, fall in love, and, yes, give birth to wooden babies.Boys will be boys!Join me and my guest on this odyssey through early modern queer culture in one of the most fascinating periods of human history. My guest, AJ West, is the author of a forthcoming novel set amongst the mollies of the 1720s, The Betrayal of Thomas True, which is going to be an absolutely genius historical fiction mystery.Pre-order a copy here and listen to our episode to learn the backstory of one of history's most well-documented queer subcultures, which by the way is literally older than the nation of the United States.For more from Historical Homos, you can join our cult at www.historicalhomos.com and follow us on Instagram and TikTok.If you like what you hear, please leave us a five star rating on Apple or Spotify. Do it. Yeahhhhhh just like that.This episode was written and researched by Bash, hosted by Bash, and edited by Alex Toskas. Guest host: AJ West. Hosted on Acast. See acast.com/privacy for more information.

"There are a particular gang of sodomitical wretches in this town..."Did you ever wonder why British men are always just a little...you know...?Well, in truth, it's because 300 years ago they invented being a "gentleman" (gay) who doesn't work (GAY) and just wants nicer things (GAY GAY GAY!).But round about the same time the British invented being British – a.k.a. the early 18th century – London was also home to the aforementioned "gang" of gay men who challenged traditional notions of masculinity.The "molly" represented a new type of gay man: he was typically working class, loved to impersonate women – wear their clothes, gossip, call each other names like "The Duchess of Chamomile" and "Old Fish Hannah" – and he had a playground of taverns, inns, and gin shop back rooms to frequent to meet his fellow "sodomitical wretches".These were the molly houses, and they represented the heartland of a working-class, gay subculture that flourished in London in the early 1700s.Sadly, we know so much about the mollies of 18th century London because they were brutally persecuted by The Society for the Reformation of Manners, who were about as fun at parties as they sound.Mollies faced violence, imprisonment, and even death for living out and proud. But they still lived brave lives of queer joy, gathering weekly at the molly houses for decades so that they could boink each other, fall in love, and, yes, give birth to wooden babies.Boys will be boys!Join me and my guest on this odyssey through early modern queer culture in one of the most fascinating periods of human history. My guest, AJ West, is the author of a forthcoming novel set amongst the mollies of the 1720s, The Betrayal of Thomas True, which is going to be an absolutely genius historical fiction mystery.Pre-order a copy here and listen to our episode to learn the backstory of one of history's most well-documented queer subcultures, which by the way is literally older than the nation of the United States.For more from Historical Homos, you can join our cult at www.historicalhomos.com and follow us on Instagram and TikTok.If you like what you hear, please leave us a five star rating on Apple or Spotify. Do it. Yeahhhhhh just like that.This episode was written and researched by Bash, hosted by Bash, and edited by Alex Toskas. Guest host: AJ West. Hosted on Acast. See acast.com/privacy for more information.

Send us a Text Message.On this episode of Feel Lit Alcohol Free, Susan and Ruby invite guest speaker Amelia South, a foraging instructor, herbalist, and gut health expert living on an organic farm in Connecticut. Amelia shares her journey from foraging to herbalism and her effort to educate people on healing themselves through nature and plants. She stresses the importance of diet and gut health, referring to the toxic Western diet and the need for healthy, locally grown food.Amelia explains her personal experience with alcohol, including switching from red wine to Scotch and the negative impact on her health. She emphasizes the detrimental effects of excessive alcohol consumption on gut bacteria, discussing leaky gut and gut dysbiosis. The conversation focuses on the connection between alcohol, gut health, and overall wellbeing, as well as the importance of educating people about healthy food choices.In this episode, Amelia discusses various calming herbs and their effects, such as kava, milky oats tincture, motherwort, and holy basil. Additionally, Amelia shares her experiences of leading foraging walks, explaining the surprising diversity of plants found near people's homes and the importance of cautious foraging practices.Amelia also emphasizes the importance of a diverse diet for gut health, including the consumption of 20-30 different types of fruits and vegetables per week, and cautioning against overindulging in processed foods and alcohol.Join us for an enlightening discussion on gut health, herbal remedies, foraging, and the impact of alcohol on the body.Guest Amelia South is a foraging instructor, practicing Herbalist, and gut health expert living on her small organic farm in Connecticut. She loves helping people heal with the power of nature and plants and by escaping the toxic Western diet. You can find our guest speaker Amelia South:  https://www.herbalremediesbyamelia.com on YouTube, TikTok, and Facebook: Facebook.com/blacksunfarmctKey Words Black Sun Farm, herbal remedies, expertise, gratitude,Wine Free Weekend, Feel it Alcohol Free Podcast, herbs, calming effects, kava, milky oats tincture, motherwort, , walking barefoot, foraging, plants, stinging nettle, vitamin deficiencies, ARTHRITIS, Tulsi, Chamomile tea, Kava tea, ADHD, gut We want to hear from you! Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Your question could be the highlight of a future episode! Grab your copy of our FREE WineFree Weekend Guide to help you on your alcohol free journey. https://feellitpodcast.com/Guide Find community and connection on the Feel Lit Alcohol Free Facebook Page: https://www.facebook.com/groups/feellitalcoholfreepodcastWebsites:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

It was so much fun to interview Dr. Jillian Stansbury! She is a plant nerd in all the best ways, and every section of this conversation has so much wisdom infused into it. Not only does Dr. Stansbury give a ton of information about chamomile's many gifts but she also touches on the differences between the use of herbs and pharmaceuticals, her passion for ethnobotany, and so much more. If you like to nerd out on herbs then you are going to love this conversation! A master at herbal formulation, Dr. Stansbury also discusses herbs that partner well with chamomile for different health challenges, and shares her wonderful Tummy Tea Blend recipe. You can find the beautifully illustrated recipe card here.Chamomile is such a versatile plant! Here are just a few instances when gentle yet powerful chamomile can be helpful:► To help calm and soothe a wound-up nervous system► As a mouthwash for gingivitis► For a variety of digestive issues from gas and bloating to irritable bowel syndrome and ulcerative colitis► To help quell nauseaAnd there are so many other health challenges that can benefit from chamomile's gifts! Tune in to the entire episode for all the details!By the end of this episode, you'll know:► How Dr. Stansbury combined her training as a physician with her love of herbs, along with other healing practices, to create a truly holistic medical clinic► Why chamomile is such a versatile plant for your herbal medicine toolkit► How chamomile can be used to reduce some of the side effects of chemotherapy► Ten digestive issues that can be helped by chamomile► Why we can't possibly know exactly how an herb does what it does (but that's okay!)► The difference between herbs and pharmaceuticals in treating health issues► and so much more…For those of you who don't already know her, Dr. Jillian Stansbury has practiced as a physician in Battle Ground, WA for over 35 years, and she currently directs the Healing Arts Apothecary, which is open to the public. She chaired the Botanical Medicine program at National University of Natural Medicine in Portland, OR for many decades and remains on the faculty. Dr. Stansbury leads ethnobotany field courses in the Andes and Amazon each January, and is the author of 7 herb books, including the Award-Winning 5 volume textbook series, Herbal Formularies for Health Professionals, published by Chelsea Green.If you'd like to hear more from Dr. Stansbury, which I highly recommend, then head to the show notes where you can get easy links for her website and social media channels. You can also find the transcript for this episode in the show notes and you can access your recipe card for Tummy Tea Blend at: https://bit.ly/4dQ1w1V.I'm delighted to share our conversation with you today.----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear...

It's happened. The long awaited and yet still unexpected arrival of position player prospects. The boys break down the emergence of Luis Matos, Heliot Ramos, and Marco Luciano. What does this mean for the roster when guys like Austin Slater and Nick Ahmed get healthy? Finally they sing the praises of the quietly dominate bullpen.On the cocktail side of things Matthew is drinking a Strawberry Gin Basil Smash while Ben is drinking a Hot Toddy.Strawberry Gin Basil Smash2 oz London Dry Gin1/4 oz Elderflower Liqueur3/4 oz Strawberry Syrup3/4 oz Lemon Juice3-4 Fresh Basil Leaves2 dashes Peychaud's BittersAdd all ingredients into a cocktail shaker with ice. Shake til well-chilled. Double strain into a rocks glass with fresh ice. Garnish with a strawberry and/or basil leaf.Hot Toddy6 oz Chamomile tea1 1/2 oz Scotch Whiskey1 oz Lemon Oleo Sacrum SyrupCombine ingredients in mug.

Show Notes:00:15 - Teacher Appreciation Day 2024 00:25 - eight encore excerpts from seven guests1:15 - Julia Roland  - college student, art student, artist (segment 1 of 2)3:00 - Lana Camiel - pharmacist, herbalist, professor, podcaster4:30 - Mike Shannon - retired U.S. Army officer, current university president6:25 - Joy Robinson - former teacher, staff member with the Professional Association of Georgia Educators7:25 - Megan Golden - world language teacher and author9:00 - John Beede - mountain climber, author, public speaker11:00 - Kristin Hatcher - writer, runner12:25 - Julia Roland - segment 2 of 214:35 - "Thank you!" to great teachers Links:Julia Roland episode - An Artist's Audio Self-Portrait (38 minutes)Lana Camiel episode - Rx for Health, Living, and Learning (45 minutes)Mike Shannon episode - Grit, Excellence, Leadership . . . Purpose (41 minutes)Joy Robinson episode - We need more Joy in teaching! (37 minutes)Megan Golden episode - Learning is THE World Language (38 minutes)John Beede episode - Keep on Climbing! (36 minutes)Kristin Hatcher episode - Tell Your Story (34 minutes) Episode 7 - Host on Mic Episode - Teachers Matter (23 minutes)Episode 16 - In A Moment - Changing the World (4 minutes)Episode 24 - In A Moment - Thank You! (6 minutes)Episode 34 - Many Voices, One Message - Teachers Matter (15 minutes)Episode 38 - Great Teachers - Everyone Knows One! (13 minutes) Music for Lead. Learn. Change. is Sweet Adrenaline by Delicate BeatsPodcast cover art is a view from Brunnkogel (mountaintop) over the mountains of the Salzkammergut in Austria, courtesy of photographer Simon Berger, published on www.unsplash.com.Professional Association of Georgia EducatorsDavid's LinkedIn page 

SO MANY PEOPLE need to know about "The Relationship Between Low GABA and Alcohol Addiction." It's a vicious relationship where each disorder can cause and affect the other. For example, someone with a GABA bankruptcy in their brain might have intense cravings for red wine every evening after work and then become alcohol-addicted after a few months of habitual drinking… … or someone with alcohol dependence develops a GABA bankruptcy from repeated consumption of alcohol (in contrast, their natural GABA levels were optimal before addiction). After learning about this notorious accord between two devastating disorders and how to boost GABA naturally, you'll be well on your way to restoring your mind/body health and elevating your GABA to optimal levels. This episode is an abridged version of the full-length article on Fit Recovery, which has the same title. Here are the topics of this episode: What is GABA? GABA Deficiency Symptoms What's the Relationship Between Alcohol and GABA? How Does GABA Deficiency Manifest? 9 Proven Ways to Optimize Your GABA Levels 1) Foods and Drinks (GABA-Building Diet) 2) L-Theanine 3) Chamomile 4) Passionflower 5) Lemon Balm 6) Kava 7) Valerian 8) Supplements 9) Natural Therapies Show Notes Page>>

This week, we're drinking Chamomile and Lavender tea while we talk about the art of letting go.  We navigate the complexity of physically, mentally, emotionally, and spiritually evolving. The art of releasing the weights that bind us—be it the past, toxic expectations, or self-imposed constraints is something  Tanya is still perfecting. But it's in the sharing of personal anecdotes, from battling anxiety to embracing self-worth, that we uncover the profound liberation of letting go. Together, we peel back the layers of our mental and emotional armor, learning to balance ambition with the tranquility of acceptance, and in doing so, we find the power and balance necessary for genuine emotional freedom.Emotional healing isn't a road we travel alone; it's a journey enriched by those we hold dear. As we explore the ongoing process of letting go, whether it is letting go of careers, relationships, and personal aspirations, I invite you to join me in discovering the clarity that comes with self-forgiveness and the strength found in loving fiercely, living authentically and nurturing our growth to its fullest potential.Support the showThank you for listening to Tea With Tanya. Please feel free to rate and leave a review of the show. To join the conversation on social media, use the hashtag and tag us on Instagram #teawithtanya #Teawithtanyapodcast visit the website at tanyakambrose.comFollow us on IG @teawithtanyapodcast, @tanyakambroseSign up for our Tea Talk newsletter Support the podcast by buying a cup of tea.

When you're an herbalist, it's normal to get questions from people about herbs. Usually they're thinking that it's a simple question, and expecting a simple response: “What's good for IBS?” “Chamomile.” But the truth is a lot more complex than that! When you learn about herbalism, you come to understand that there are no herbs “for” any disease state. Instead, there are herbs who can exert influences on the body, and those may match well (or poorly) with the specific state of an individual person. So you become less enthusiastic about simply giving someone the name of an herb when they ask “what'll work for…?”This dynamic is even more pronounced on social media. Whether in an herbalism discussion group or in direct messages from your followers, an herbalist on social media will see lots of these types of questions – and lots of those one-word responses, too! But people don't take the names of herbs – they take herbs! Which means they prepare tea (using this much plant matter for that much water), or they take tincture (made at this or that herb:menstruum ratio), or they get a supplement (made by this or that brand)… And so even if you give someone the name of a plant, have you really helped them figure out how to take it? How much to take? How often, for how long? All those details can make or break the success of an intervention.When you get that kind of question, you want to give a helpful answer – and that can mean an answer that's quite different from what the asker expects. Instead of simply listing names of herbs, try giving an insight into your own herbal thought process! For example, if they're asking about “herbs for headaches”, you can briefly describe various patterns that can cause headache – heat, dryness, tension, stagnation, etc – and help them identify what kind of headache they have.From there, you can suggest herbs to experiment with – and that's an important phrase, “to experiment with”! Helping people understand that working with herbs involves multiple rounds of self-experimentation is a great service you can provide.It takes a little more time to construct a response like this, but it's significantly more helpful to the asker. They might expect you to simply know the right herb for them, and if you just say “it depends and it's complicated”, that can feel like you're gatekeeping. But if you share your own decision-making process, you both teach them how to think like an herbalist (even just a little bit), and you help them understand you're not holding out on them!Looking to improve your skills as an herbalist and clinician? Our Clinical Skills for Herbalists course has practical guidance for setting you up from scratch, or building on your existing foundation.If you enjoyed the episode, it helps us a lot if you subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Do you love chamomile? I love chamomile! Yay, Matricaria chamomilla! And as you'll see, my guest today, Rebecca Luna, loves chamomile, too. We talked about chamomile tea, chamomile oil, chamomile glycerite, chamomile baths… We full-on fan-girled about chamomile's gifts for babies, for harried parents, throughout menopause, and into elderhood. We also chatted about what it's like running an herbal apothecary, something Rebecca's been doing for almost 20 years.I think herbal baths are a totally underutilized preparation… and Rebecca has shared a wonderful recipe for a chamomile lavender bath. If taking a little time out to let yourself breathe, relax, and be all-around nurtured sounds good to you, you do not want to miss this recipe! There's a free, downloadable and printable recipe card available just for you, which you can find in the show notes.By the end of this episode, you'll know:► A great tactic to give a teething baby some relief with chamomile► The type of fever chamomile can be especially supportive for► How chamomile can modulate inflammation► A fun way to explore the gifts of Roman chamomile► Strategies Rebecca used to grow her business without compromising on the original vision and quality of products► and so much more…For those of you who don't already know her, Rebecca Luna is an Herbalist and the proprietress of Rebecca's Herbal Apothecary & Supply. This retail shop provides everything one needs to use and make botanical medicines. They have a production kitchen where they craft a line of herbal products right on site. Rebecca has been steeped in herbalism since the early 1990s and is a graduate of the Rocky Mountain Center for Botanical Medicine. She has worked as a community herbalist, postpartum doula and botanical medicine-making teacher. She opened her apothecary in 2004 with the aim of connecting the community with botanical medicine and providing a thriving work environment for herbalists.If you'd like to hear more from Rebecca, which I highly recommend, then head to the show notes where you can get easy links for her website and social media channels. You can also find the transcript for this episode in the show notes and you can access your recipe card for Rebecca's Chamomile Lavender Bath at: https://bit.ly/48laY9jI'm beyond delighted to share our conversation with you today!

Hello, friends, welcome to our honey spa! I have been down with flu and can't record for you right now, so I'm posting this different take on the Honey Spa https://www.youtube.com/watch?v=W_cdgGyvYUo I posted last year that I hope you'll enjoy. Thank you for your love and support! ♥ 00:00 Introduction 00:18 Preparing beeswax and unsweetened tea 00:45 Examining your skin 01:42 Oil pre cleanse 03:20 Foaming solution application 04:03 Wet towel wiping and dabbing 04:36 Chamomile and lavender steam 06:14 Applying warming honey hydrating mask 08:46 Placing plastic sheet on 09:35 Exclusive honey meditation 13:10 Removing plastic and mask 14:20 Serum application 15:18 Honey hydrating moisturizer 16:51 Last check #ASMR #GentleWhispering #FastASMR --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/message Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support

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