Complaint Free Life

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Welcome to this complaintfree life podcast Are you trying to design an amazing life without complaints? Are you intrigued to find out how much complaining is taking up your brain energy when you could be using it for creativity, productivity and more? Then please join me on this journey of exploring all about complaints, their pros and cons and strategies to reduce or remove them so together we can design an amazing life. Your host, Asel Ormonova

Asel Ormonova


    • Sep 16, 2022 LATEST EPISODE
    • weekly NEW EPISODES
    • 20m AVG DURATION
    • 84 EPISODES


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    Latest episodes from Complaint Free Life

    113. Boundaries

    Play Episode Listen Later Sep 16, 2022 30:23


    Let’s look at the reasons as to why your boundaries are not working and what to do to make them work!!! If you wish to...

    112. Overwhelm

    Play Episode Listen Later Sep 9, 2022 20:08


    Let’s get granular as to why we get overwhelmed and what to do about it? Here is more to read:

    111. Hollow success vs Fulfilling success

    Play Episode Listen Later Sep 2, 2022 20:38


    What kind of success you are having in life? The one that cost you a lot or the one that create more energy, resources for...

    110. ‘Sitting in two chairs’

    Play Episode Listen Later Aug 26, 2022 32:41


    If you are really wanting sthbut telling yourself you cannot go for it,it’s time to be honest with yourselfand choose one.Here is one example.you might...

    109. Dependent

    Play Episode Listen Later Aug 19, 2022 18:44


    If you feel dependent on your work, stability, money it offers, you might be avoiding feeling sth else. Let’s explore how you might be avoiding...

    108. My employee vs entrepreneur mindset

    Play Episode Listen Later Aug 12, 2022 34:23


    In case you are following my journey of becoming an entrepreneur from an employee, here i share my mindset i worked on to shift to...

    107. ‘Changing others’ mindset

    Play Episode Listen Later Aug 5, 2022 22:57


    If your wellbeing depends on other people’s behavior, then this is for you. If you would like to get coaching on this topic of how...

    106. Overworking

    Play Episode Listen Later Jul 29, 2022 22:38


    Why it is hard to stop overworking and where the change needs to happen are the topic of my discussion this week!!! Ready to do...

    105. Transitioning measurements

    Play Episode Listen Later Jul 22, 2022 0:23


    Measurements that allow you to progress in your mindset to what you really want and keep you away from regressing to what you know best....

    104. Whats available mindset

    Play Episode Listen Later Jul 15, 2022 22:20


    If you are searching for ways to fit into external circumstances of what's available out there In terms of job, relationship Then you might be...

    103. Transitioning self concept

    Play Episode Listen Later Jul 8, 2022 29:00


    What is the self concept of a successfully transitioning humanitarian? You will find out here. You wish to get coaching individually or in a retreat,...

    102. Defining success in transitioning

    Play Episode Listen Later Jul 1, 2022 32:24


    What is your definition of success when you transition? Why is it important to you? What will you believe about yourself if you made it...

    101. Standing in your own way

    Play Episode Listen Later Jun 24, 2022 20:52


    So often we may not recognize how we might be standing in our way to achieve goals we want, transitioning we aspire. Here is how...

    100. One or the other

    Play Episode Listen Later Jun 17, 2022 30:29


    Often times we face a dilemma of which one to choose: work or personal life? Let’s find out how to solve this dilemma if we...

    99. How to deal with uncertainty?

    Play Episode Listen Later Jun 10, 2022 30:22


    Many of us may not pursue our goals and dreams because of uncertainty. It may sound too uncertain to handle so we rather stay in...

    98. How to know if it’s working?

    Play Episode Listen Later Jun 3, 2022 0:30


    This is one of the most important questions that either help us get to where we want or destroy our dreams. Let’s figure out how...

    97. My self rejection story

    Play Episode Listen Later May 27, 2022 28:02


    In this episode, i wanted to share my self rejection story and ways i finally found self acceptance, self love to feel whole for the...

    96. Your relationship with yourself

    Play Episode Listen Later May 20, 2022 29:41


    Many of the solutions we seek to find in our lives may lie in our relationship with ourselves. Let me explain what i mean here...

    95. Failing in advance

    Play Episode Listen Later May 13, 2022 23:47


    We are often worried about what to do when we fail, we may forget how we might be forgetting that we could also fail before...

    94. Afraid of transitioning – here is what you can do

    Play Episode Listen Later May 6, 2022 22:46


    Transitioning usually sounds like a scary thing to do. To make it less scary and more predictable, we can only do one thing, trust in...

    93. How to deal with one of those days?

    Play Episode Listen Later Apr 29, 2022 20:20


    We all have one of the days from time to time where things just dont work the way we thought it would. We get frustrated...

    92. How to know if you are committed?

    Play Episode Listen Later Apr 22, 2022 22:21


    It’s time to check if you are committed to whatever you wish to be committed to? Yet, how to know if one is committed? What...

    91. Using freedom within

    Play Episode Listen Later Apr 15, 2022 27:06


    How are we really using our inner freedom within to live life the way we truly want to and loving it? Here is my journey...

    90. How to deal with emergencies?

    Play Episode Listen Later Apr 8, 2022 24:27


    How do you deal with an emergency if you are assigned to work in one? Is there a way really to deal with it effectively?...

    89. Identity and transitioning

    Play Episode Listen Later Apr 1, 2022 25:39


    Who is it we are being that is different from who we actually wish to be? This is the time to answer ourselves the questions...

    76. Love letter with lessons from life

    Play Episode Listen Later Dec 31, 2021 12:22


    Happy New Year!!! Thank you so much for all of your support in my journey of exploring loving life. Here is my love letter to...

    75. How to love your job?

    Play Episode Listen Later Dec 24, 2021 18:52


    We are in the holiday season and for some of us it is finally the time to be away from a job we dont like...

    74. Q&A around goals

    Play Episode Listen Later Dec 17, 2021 24:26


    Whenever this time around comes, you may hear a lot about goals or you yourself to think about them. Here are some of the questions...

    Bonus episode: Spirituality

    Play Episode Listen Later Dec 14, 2021 46:26


    Navshika and I wanted to just have a conversation around spirituality, what it means to us, how we experience it and how it helps us...

    73. Honesty about dishonesty

    Play Episode Listen Later Dec 10, 2021 20:43


    In this episode, i am exploring symptoms of dishonesty in areas of our lives that no one can see, i.e. our inner world that can...

    72. Life outside of a career job (part 11)

    Play Episode Listen Later Dec 3, 2021 22:05


    In this episode, i am sharing as usual my successes and challenges for November 2021 for anyone exploring what it is like to be outside...

    71. Money philosophy

    Play Episode Listen Later Nov 26, 2021 18:39


    What is your money philosophy? I would love to hear. Here is mine that i have established based on conclusions, lessons and just a wish...

    Bonus episode ‘Money with soul?’

    Play Episode Listen Later Nov 22, 2021 1:04


    ‘Money with soul?’My amazing conversation with Victoria Wieck about turning passion into financial abundance.As i am working through my money scarcity story, i realized that...

    70. Counterintuitive life

    Play Episode Listen Later Nov 19, 2021 17:36


    Is it less costly to suffer through negative emotions in the moment rather than avoiding it? Is it less painful to have difficult conversations than...

    69. Promise

    Play Episode Listen Later Nov 12, 2021 18:04


    In this episode, i want to know what you promise yourself and how you accomplish it. What if promise was a piece of that future...

    68. All in numbers

    Play Episode Listen Later Nov 5, 2021 20:13


    Life outside of a career job series In this episode, i am looking at my life from numbers perspective to do two things at least:...

    Recycling life?

    Play Episode Listen Later Oct 29, 2021 11:21


    In this podcast, i am exploring ways to not recycle our lives, if we dont want to and inviting you to my group coaching programme...

    Bonus episode: Transition before and after

    Play Episode Listen Later Oct 26, 2021 39:35


    How to design transition process before and after? This was the conversation i had today with my amazing guest Helmut Buss.Thank you so much Helmut...

    66. ‘Don’ts’ of love relationships

    Play Episode Listen Later Oct 22, 2021 19:03


    In this episode, i wanted to share some lessons i gathered from my own experience and of my clients on what is not working in...

    Bonus: Love humanitarian relationships

    Play Episode Listen Later Oct 18, 2021 46:16


    This week i am thinking more on various ways of love relationships.My first such conversation was with my great speaker Clarisse Ntampaka Ahouansou.We talked about...

    65. Upper limit

    Play Episode Listen Later Oct 15, 2021 16:26


    In this episode, i would love to explore with you our upper limits of what we are capable of in this life. More on the...

    63. “Discomfort is the currency of change”

    Play Episode Listen Later Oct 8, 2021 18:54


    In this episode, i am exploring what is fear of discomfort mean. Please join me to listen to this podcast or read more here:

    Bonus episode: Discomfort

    Play Episode Listen Later Oct 5, 2021 39:20


    In this episode, i am discussing with my guest speaker Sarah Harris about discomfort, how to be comfortable with reading messages of discomfort and why...

    63. Life outside of a career job (part 9)

    Play Episode Listen Later Oct 1, 2021 20:34


    In this episode, i am reflecting on lessons i learned from my previous employer and also thank you message to all these experiences.

    62. Self care – whats getting in the way?

    Play Episode Listen Later Sep 24, 2021 29:06


    In this episode, i am exploring about self care and whats getting in the way of making our self care effective, regular and sustainable? Here...

    Bonus episode on self care

    Play Episode Listen Later Sep 20, 2021 49:54


    In this episode, i am exploring how to make self care in humanitarian setting a sustainable and regular mode rather than one time thing. In...

    54. Life outside of a career job (part 7)

    Play Episode Listen Later Jul 30, 2021 17:59


    In this episode, i am inviting you to reflect on your past and current self to predict the future self using my example. Here is...

    Motivation killers: excuses

    Play Episode Listen Later Jul 23, 2021 22:04


    In this episode, i am exploring some of the most prominent motivation killers some of which you might not be aware of. Here is the...

    Bonus: How to motivate yourself?

    Play Episode Listen Later Jul 20, 2021 34:20


    In this bonus episode, i am speaking to Bob Brumm, an Encouragement Engineer to talk about how to motivate yourself? Please join me this wonderful...

    52. How to restore passion?

    Play Episode Listen Later Jul 16, 2021 18:05


    In this episode, i am explore ways to restore lost or killed passion. Here is a blog post for more:

    51. Questions & Answers

    Play Episode Listen Later Jul 9, 2021 25:20


    In this episode, i am exploring what thoughts might be stopping you from working on yourself regularly with a life coach to achieve amazing results....

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